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7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)

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Check Out Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Special thanks to Beautyrest Mattress for sponsoring this video! 25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/ Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments. Natural Lifestyle Adjustments to Increase Testosterone 1. Lose weight 2. Too low body fat 3. Consume enough Vitamin D and Zinc 4. Reduce stress to reduce Cortisol 5. Get better sleep, both quantity and quality 6. Reduce consumption of alcohol 7. Pump iron! Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Категория: Хобби и стиль
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Текстовые комментарии (2731)
Joel Castro (3 дня назад)
Thanks for the tips Susan.
Benton boys (4 дня назад)
0:12 bahaha little
Jacob Serrano (5 дней назад)
1) Lose weight 2) Don’t eliminate all fats from your diet, especially healthy fat. 3) Zinc, Vitamin D/D3 supplements 4) EXERCISE - strength and cardio 5) Relax and get some sleep 6) Reduce/eliminate cigarettes and alcohol
Daniel Spurgeon (9 дней назад)
Helps you to boost your testoterone High-pitched voice Tf????
Shiro Montage (12 дней назад)
Thank god we muslims don't drink alcohol.
Mr X YZ (13 дней назад)
Y did he start with LADIES ND gentlemen
Savvyed Uped (13 дней назад)
Best YouTuber ‼️💯‼️
Ashraf Chawdhury (16 дней назад)
Let me guess your wife has blond hair and she is white and her favorite color is white.
Hirde Chandolia (17 дней назад)
fucking produc man boostur😂😂😂
Christopher Thorkon (24 дня назад)
Am I the only one that is surprised that Bananas are not on the list? Usually bananas make me horny as hell. And it's not just because they are shaped like dicks. Ha ha.
Gordon Stewart (26 дней назад)
Vitamin D and zinc ?!?! I am an underground miner and I have been taking these for complete other reasons due to me not seeing the sun for weeks on end, subconsciously winning! Haha keep killin it Alpha.m
Anterior Pelvic Tilt (28 дней назад)
So if I get up to take a leak it's going to ask me were I'm going?
Some Random dude (1 месяц назад)
I’m like 167 pounds I’ve lost like 13 pounds in 3 or 4 months still chubby but I will not stop until I’ve reached my goal I also feel like I lack testosterone
wanelly (1 месяц назад)
From talking about testosterone to selling sleep monitoring gadgets...
MrMarcinskij (1 месяц назад)
Author this movie have too low testosterone he has voice like little girl...
OĞUZ SASİ'SİN KAMERASI (1 месяц назад)
8- Watch Rocky 4
mturner2003 (1 месяц назад)
Forgot how much I enjoy this guys channel after I unsubscribed. I’m willing to subscribe again as long as he doesn’t consider city boy shoes as boots. Goddamn does that piss off a country boy! They’re not boots! Their shoes made to look like boots. Big difference! Otherwise good videos dude.
Juan Sanchez (1 месяц назад)
Why do my balls grow faster hair than my face.
cristobal garza (1 месяц назад)
I thought listening to heavy metal increased T levels.
Plagues Inhale the (1 месяц назад)
Look up tek naturals all natural supplements...it’s amazing you will not get mad
KnOwLeDgE SeEKEr (1 месяц назад)
chinese ginseng yo, I call it the raging boner natural medication... Know what I mean??? ;)
bugiat (1 месяц назад)
take a shot- easy and the best :-)
War rior (1 месяц назад)
Can Indian Gooseberry (Amla) helps to get perfect hair ?
Josip Šturlić (1 месяц назад)
Has anyone heard what he said at 4:40? He said :"There is one for me and one for your girlfriend" hahaha The King
Darth Vader (1 месяц назад)
That thumbnail is magnificent
daniel deiparine (1 месяц назад)
How to boost? Fap
Wong John (1 месяц назад)
Lose weight Vitamin D and Zinc Relax Sleep Reduce Alcohol Workout
ink hart (1 месяц назад)
Oh ok so I don't drink (against my religion) I work out every day I sleep for 10 hours a night I drink plenty of milk and other High nutrition food so I'm basically already this video gole sweet I'll just keep doing what I do then 💪👍
Quantom X (1 месяц назад)
Number 1. Stop touching your wewe.
Radio Illuminati (1 месяц назад)
Avoid veganism soyboy crap and feminism.
MAHBUB KHAN (1 месяц назад)
Bro I love you
Will Pagan (1 месяц назад)
Well why would i belive you you look real small lol trying hard bro
Titan Designs (1 месяц назад)
Just Can't I buy Some Testo from the Supermarket???
Mohammed Almamari (1 месяц назад)
I remembered once thet I mastrubated with car engine oil and I just felt like a sliverback
Fernando Alcogreen (1 месяц назад)
Lifting weights is pointless just do other excercises
Walter Slaughter (1 месяц назад)
Bitch voice
Bavin KD (1 месяц назад)
You're so cute in that thumbnail😁😘
Michael Keith (1 месяц назад)
What the hell is wrong with your eye
Michael Hinck (2 месяца назад)
Do you ever shut up? You sound like a girl with your squeaky voice - probably lack of testosterone.
Boss007 (2 месяца назад)
Stop Masturbating
Norr (2 месяца назад)
Well my dog likes to jump on my bed sometimes so..
Abhishek Patil (2 месяца назад)
Does testosterone affect beard growth?
Ameen Arshek (13 часов назад)
Testosterone sensitivity determines beard growth. If your body has high sensitivity to testosterone, then you will have beard.
M Pop (2 месяца назад)
Man! I love your channel
GamingWith WarScythe (2 месяца назад)
It is so counterintuitive for your body to drop your testosterone levels if ur unhealthily fat
OVXX (2 месяца назад)
s t o p s h o u t i n g
cholakicha (2 месяца назад)
Is this guy some offspring of Harvey Keitel?
Mouleeshvar S (2 месяца назад)
pretty effin
grilogigante (2 месяца назад)
Inject Tiege Hanley on your balls
Prince Vegeta (2 месяца назад)
I am 14 years old, 5’7 and my weight is 45 KG. Is this good for producing testosterone. Everyone says I’m too skinny
Joe_Daddy_1975 (2 месяца назад)
Drugs and pills suck!!
Pingal Xess (2 месяца назад)
Can you please help with book for testerone level
Globetrotter 4FR (2 месяца назад)
Dude....stop screaming....
Saharin Cuker (2 месяца назад)
I'm not sure but ,if anyone else trying to find out how to boost low testosterone try Mackorny Increase Testosterone Blueprint ( search on google ) ? Ive heard some pretty good things about it and my mate got excellent results with it.
Vitez Koja (2 месяца назад)
hey ,if anyone else is searching for what raises testosterone levels in males try Mackorny Increase Testosterone Blueprint ( search on google ) ? Ive heard some pretty good things about it and my mate got great success with it.
oluk kucni (2 месяца назад)
hi everyone ,if anyone else trying to find out legal testosterone boosters try Mackorny Increase Testosterone Blueprint (do a search on google ) ? Ive heard some decent things about it and my mate got great success with it.
Andrew Lee (2 месяца назад)
I'm not sure but ,if anyone else  wants to discover overweight low testosterone  try Mackorny Increase Testosterone Blueprint (should be on google have a look ) ? Ive heard some awesome things about it and my partner got amazing results with it.
Rajveer Kunwar (2 месяца назад)
A real man true knowledge.
ichimitch sound design (2 месяца назад)
THE MICROPHONE IS WORKING! WE CAN HEAR YOU FINE! I think it's an American thing... A lot of you guys feel the need to shout the whole way through your videos. It honestly doesn't make your points any more compelling. If anything I'm more likely to stop watching if it gets too obnoxious.
Leefandawaiski (2 месяца назад)
Nofap.
malechi1973 (2 месяца назад)
Why is this guy yelling at me?
icarrydateam (2 месяца назад)
this guy was on shark tank :)
Kashmir Khan (2 месяца назад)
pump iron ? what you mean by that
Kashmir Khan (2 месяца назад)
if you sleep long , then when you have Sex ? you mean in day time Lol
Felipe Diez (2 месяца назад)
don't know if all he says is true or not but the way the men says things and with the confidence he projects you can not doubt him. great video.
HaychGB (2 месяца назад)
I’m 17 years old and I lost my virginity about 2 months ago. I’m pretty sure I’ve been living with depression/anxiety but only just really realised it now. My sex drive is really low and when I’m with my girlfriend and if she wants to do it, sometimes I won’t even stay aroused for her. My lifestyle is fit and healthy, I’m just a worried teen.
FOOTBALL FIRE (2 месяца назад)
u r ass stupid
REEE (2 месяца назад)
Little guys?
Iss Gr8 (3 месяца назад)
Step 1: Rub tiege hanley on ur dick Step 2 : Rub it on ur face Step 3 :Wait for ur dick to grow 12 inches longer and for ur beard to grow overnight
Aapo (3 месяца назад)
man, are you somehow related to linus ? lol
Jay dutta (3 месяца назад)
Alpha does high testosterone level causes bladness??😲😲
Neville Mathew (2 месяца назад)
Jay dutta those are all scam bs. Having naturally high testosterone won't lead to any side effects. Just exercise your body and eat good.
Jay dutta (2 месяца назад)
+Neville Mathew no i am talking about testobooster pills
Neville Mathew (2 месяца назад)
Jay dutta what? Are u talking about steroids?
TheTrueNegro (3 месяца назад)
he always screaming
Ockie Ditchbank (3 месяца назад)
Who, in his or her right mind, would want to cozy up to this ugly, gyrating, screaming gorilla?  YUK!
Shane Hartley (3 месяца назад)
I tried that sleep analyzer and everything was great but I forgot to turn it off when I brought a date back home last week. When I checked out the analysis in the morning it said I was lacking in foreplay and she faked the orgasm?? It was correct on the first part but definitely hit it out of the park. Maybe the unit was damaged when the bed was bouncing around. How accurate are these things and can they give tips real time?
Shavoox (3 месяца назад)
Something's always happen to be today's sponsor video hahaha
KAL EL (3 месяца назад)
SUPA SET
RIP Papa Adolf PBUH (3 месяца назад)
Why would a high test man wear gay earrings?
Neville Mathew (2 месяца назад)
Diable Blanc This video is 1 year old. His style has changed.
TheRealBenStiller (3 месяца назад)
Diable Blanc I sense you're writing a hate comment because you're a soyboy with low testosterone
RIP Papa Adolf PBUH (3 месяца назад)
but only a low test queer would ever wear them
TheRealBenStiller (3 месяца назад)
Diable Blanc earrings do not affect testosterone levels
Alex Leafy (3 месяца назад)
Dude, your voice is so high :D
TheRealBenStiller (2 месяца назад)
Neville Mathew how is that good? Deep voices are hot as fuck. Puberty was generous to me
Neville Mathew (2 месяца назад)
Alex Leafy isn't that good?
TheRealBenStiller (3 месяца назад)
Alex Leafy hes from new jersey give him a break 😂
Maestrul Gamer (3 месяца назад)
But what if i sleep more than 9 hours?
Maestrul Gamer (3 месяца назад)
But what if i am underweight?
Neville Mathew (2 месяца назад)
Maestrul Gamer eat more carbs and protein and BOOM.
China Number 1 (3 месяца назад)
Inject 500mg+ of test a week. Easy
BIGDAWG 91331 (3 месяца назад)
So thats why mom said to take your vitamins
Moonwalker0 (3 месяца назад)
I thought too much testosterone make you bald
Neville Mathew (2 месяца назад)
Moonwalker0 steroids.
Dee Longo (3 месяца назад)
All was good... until you started promoting
niko parnetti (3 месяца назад)
Rape some animals
Tonislav Furlanski (3 месяца назад)
it was/WOULD'VE been nice but the brain department and all.. lol
Edgar Sandaval (3 месяца назад)
4:41 😂
Top SunBro (3 месяца назад)
"Puberty."
mihaimartinov (3 месяца назад)
Vitamin *D* to increase testosterone...
FB (3 месяца назад)
Go to your doctor and ask to up the dose
Brian Briggs (3 месяца назад)
This is so stupid.
Ant Davis (3 месяца назад)
This guy’s charisma is motivating me to be my best.
Weird Gamer (3 месяца назад)
LoL haha thumbnail is crazy
domnu domnul (3 месяца назад)
4:39 " there s one for me and one for your girlfriend."
Rock21 (3 месяца назад)
One of the oldest kids in my grade yet I look like the youngest
lone Brand (3 месяца назад)
But what if it's because I have big bones. I'm overweight but I also do some workouts (not buffed) but to keep in shape (near average). I'm overweight and I'm pretty sure that my weight mostly compromised of bones and muscles instead of fat. So my testosterone's gonna drop because of being overweight? But then I do workout which is supposed to increase my levels... I'm confused please help
NotComingOutProd (3 месяца назад)
Think about sex 24/7. Vividly imagine having sex as often as possible while refraining from ejaculation. Do this for a month and you will notice a significant spike in testosterone.
Maestrul Gamer (3 месяца назад)
Isn't good if that makes you a perverse.You will get many face palms.
Edsgar Samaniego (3 месяца назад)
Saw that sleep tracker advertise coming from a mile away
addie03 (3 месяца назад)
Always promoting products , this guy is a waste of time.
Heathen Armenian (3 месяца назад)
I eat tiege Hanley, I drink tiege Hanley, I breathe tiege Hanley, I fap with tiege Hanley, i shower in tiege Hanley, I pray to tiege Hanley, I care for tiege Hanley
waki (3 месяца назад)
Why would anyone follow advice about testosterone from a soy boy with tiny voice???? You sound as if someone had squeezed your balls with a vise.

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