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The MOST Inspirational and motivational weight loss story
 
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******Currently unavailable on some mobile devices if this is the case for you please view on a computer!!!******Check out my website.. http://www.kzeefitness.com It is one of my goals in life to inspire others to accomplish their wildest dreams. By creating this video I hope to share my story and my struggle with others, in the hopes that they feel inspired and motivated to become the person they want to be. - Please subscribe to join me on the rest of my journey. - How to deal with bullying : https://www.youtube.com/watch?v=4tumN74DBAA&feature=youtu.be Instagram : @kzeefitness Ask.fm : @originialkierstycutie Snapchat : @kierstycutie
Просмотров: 1168346 Kzeefitness- Kiersten Zimmermann
CNN: Teen weight-loss inspiration
 
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Tyler Greene has lost 50 pounds and wants to inspire other kids to do the same. He talked to HLN's Richelle Carey.
Просмотров: 9071 CNN
#1 WEIGHT LOSS Secret | TEEN INSPIRATIONAL Journey | -60 lbs 14 Years Old
 
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Tip 1 (most important tip / secret) - Be In A Caloric Deficit In order to lose weight you must consume less calories than your body needs to sustain its current weight (BMR). You MUST succeed in this tip or you will not lose weight. Tip 2 - Exercise (strength training and cardio) You can accelerate your weight loss by exercising. Do cardio to increase your metabolism short term or also do strength training long term to raise your BMR. If you do these, you're bound to speed up your progress big league. Tip 3 - Drink lots of water Drinking a lot of water will cause your body to release stored water weight. This is great for a boost in confidence in the beginning of your journey Student Success By Austin Swiger - http://studentstylechannel.com/index.php/product/student-success-by-austin-swiger/ Thanks for watching! Share this video with a friend - https://youtu.be/xYqlb46XX_M
Просмотров: 7886 Student Style
If You Want to Lose Weight & Get in Shape, WATCH THIS! Motivation for Workout
 
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Best Workout Motivation 2018 ►Motivational Alarm Clocks https://beinspiredchannel.com/download/alarms Don’t forget to subscribe:) ================================================================================================================ ►Follow us http://www.facebook.com/BeInspiredChannel https://www.instagram.com/beinspiredchannel/ http://BeInspiredChannel.Com https://soundcloud.com/beinspiredchannel http://twitter.com/beinspiredCHNL ================================================================================================================ ►SUBSCRIBE TO MY MAIN CHANNEL FOR EPIC MOTIVATIONAL VIDEOS https://www.youtube.com/channel/UCaKZDEMDdQc8t6GzFj1_TDw ================================================================================================================ ►Speakers: Paul g markel steve harvey dr schulze les brown eric thomas niyi sobo damien mcswine cowboy ryan ken shamrock brandon carter ►Footage: ►Music Audiomachine - Being Alive ================================================================================================================ ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. BE INSPIRED does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by email at BEINSPIRED_CONTACT@YAHOO.RO
Просмотров: 236392 Be Inspired - Workout Motivation
Most Inspirational Weight Loss Video EVER! 200lb Weight loss before and After
 
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http://www.100lbslater.com - If this doesn't make you cry, nothing will. Beautiful Journey 200lb weight loss! / Weight Loss Before and After LEARN MORE BELOW CLICK BELOW: How I Lost 100lbs Book Link : http://goo.gl/lgdtDc @@The EXACT weight loss plan I use (Includes workouts, Meal Supplement and containers, tells you EXACTLY what to eat to lose the weight) - https://goo.gl/44Ayom Helpful Keywords: 30 pound weight loss before and after abby lee miller weight loss before and after weight loss before and after denise milani weight loss before and after elvis duran weight loss before and after gina neely weight loss before and after iaso tea weight loss before and after graham elliot weight loss before and after lisa lampanelli weight loss before and after kelly clarkson weight loss before and after miranda lambert weight loss before and after ralphie may weight loss before and after paleo weight loss before and after pilates weight loss before and after weight loss before and after weight loss before and after pictures weight loss before and after women weight loss before and afters women over 50 weight loss before and after photos weight loss before and after tumblr weight loss before and after pics weight loss before and after images weight loss before and afters weight loss before and after black women weight loss before and after pictures women weight loss before and after photo weight loss before and after men weight loss before and after 2015 weight loss before and after stories weight loss before and after teens weight loss before and after success stories weight loss before and after pictures tumblr weight loss before and after women over 60 weight loss before and after pic weight loss before and after men over 50 weight loss before and after women over 50 weight loss before and after photos men weight loss before and after videos weight loss before and after pictures men
Просмотров: 1385984 100lbs. Later
Teen fitness featuring O2 Max U "freshman 15" motivational weight loss program starring Marian
 
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http://www.maxufitness.com is a brand focused on addressing the unmet fitness needs of teenagers, college students and kids. Unlike others in the fitness industry, Max U Fitness offers a compelling, effective, and fun offering of fitness services and products designed specifically for the younger generation. Max U Fitness has a portfolio of products for kids ranging in ages 2 to early 20s. With the ability to successfully connect with its target demographic, MAX U Fitness is recognized as a leader in youth fitness as demonstrated by the media coverage received for the relationships and programs implemented to date: Prom Fit, College Fitness, Family Fitness, MAX Racing and after school programs. All programs leverage the use of social media to engage youth in real world fitness activities to promote healthier, more active, teen and young adult lifestyles. MAX U has been featured in Entrepreneur, Fitness, Oxygen, KABC, LA Times and has gained recognition within the Fitness Industry for being the leader in innovative and dynamic programs for youth of all ages! http://o2maxfitness.com/ http://www.maxufitness.com/ http://www.teenfitnessconnection.org/
Просмотров: 5069 teenfitness
10 Inspirational Stories That Will Help You Get In Shape
 
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10 incredible stories of people who managed to do the seemingly impossible. If they could do it, so can you! Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Other Videos you might like: 10 Things Guys Do That TURN GIRLS ON https://youtu.be/nsqYBnxtQhs 10 Things Your Eye Color Reveals About You https://youtu.be/hUUcE1h5Iyk 10 Things ALL Guys Do But Won't Admit https://youtu.be/FwWm1fypMKg Description: Trying to lose weight or get ripped is a daily struggle. But when people commit to getting fit and healthy, the results can be staggering. Before and after weight loss pictures show just how far they’ve come on the fitness journey. They also act as a great motivator for others who want to go on their own fitness transformation. We’ve delved into the stories of 10 amazing people who changed their lives for the better. Many of them are practically unrecognizable in their before and after fitness photos. Their paths to healthy living serve as an inspiration to us all. ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/
Просмотров: 2189909 TheTalko
Most Motivational Weight Loss Transformations Video
 
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https://bit.ly/2CXGsHO For business inquiries: wlmotivation88@outlook.com lose weight, safe weight loss, pounds, transformation, weightloss transformation, exercise, journey, healthy, weight loss journey, watch me shrink, cardio, fitness, workout, weight loss, nutrition, clean eating, diet, food, vegetarian, vegan, paleo, lose 10 lbs, how to lose 20 lbs a month, before & after, health, lose weight fast, work out, get fit, skinny, weight loss, weightloss, weight loss before and after, before and after weight loss,
Просмотров: 506243 WeightLossMotivation
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 9162070 High Carb Hannah
HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
 
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Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :) p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________ LATEST VIDEOS GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare https://youtu.be/op7QTj9GM5w CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________ ♥ SUBSCRIBE: https://www.youtube.com/user/anniejaffrey ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey http://instagram.com/anniejaffrey __________________________ MY TOP ASOS http://bit.ly/2JpEAaf On My Lips: MAC Lipliner in Boldly Bare http://bit.ly/2kPVanQ + Coola Tinted Lip Balm in Tan Line https://amzn.to/2JTJUU4 __________________________ FILMED WITH Canon 70D http://amzn.to/23JahkY MUSIC Epidemic Sound http://www.epidemicsound.com/ __________________________ THANKS FOR WATCHING! LOVE YOU ALL ♥ FTC: Not sponsored.
Просмотров: 668436 AnnieJaffrey
Amazing Weight Loss Transformations
 
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Check out this link for tips on weight loss https://www.aonlineentrepreneur.com/ For business inquiries: wlmotivation88@outlook.com lose weight, safe weight loss, pounds, transformation, weightloss transformation, exercise, journey, healthy, weight loss journey, watch me shrink, cardio, fitness, workout, weight loss, nutrition, clean eating, diet, food, vegetarian, vegan, paleo, lose 10 lbs, how to lose 20 lbs a month, before & after, health, lose weight fast, work out, get fit, skinny, weight loss, weightloss, weight loss before and after, before and after weight loss,
Просмотров: 359640 WeightLossMotivation
MY WEIGHT LOSS JOURNEY - FITNESS MOTIVATION - From chubby to fit
 
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FITNESS MOTIVATION - My story... from chubby to fit in 2 years. In this Video I show you how I lost weight and got abs by working out and following a healthy bodybuilding lifestyle. Get your Bikinibody👙 here: https://www.sophia-thiel.com/en/ ----------------------------------------­----------------------------------------­------------------- Instagram: https://instagram.com/pumping.sophia.... Facebook: https://www.facebook.com/sophia.thiel... Homepage: http://sophia-thiel.de/training Snapchat: sophia.thiel Check our my Playlist Homeworkouts for more videos!
Просмотров: 1738392 Sophia Thiel US
The Most Gorgeous Weight-Loss Transformations In Hollywood
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List Learn more about Hollywood weight loss → https://youtu.be/FiYFLUk9DU4 Being in the public eye isn't easy, but it's made even more challenging by the constant scrutiny stars receive about their bodies. Some celebs have to work harder than others to have their dream bodies. These are some of the most gorgeous weight-loss transformations Hollywood has ever seen... Mama June | 0:17 Rebel Wilson | 0:58 Chris Pratt | 1:38 Jonah Hill | 2:15 Kelly Osbourne | 2:51 Jordin Sparks | 3:33 Zach Galifianakis | 4:05 Khloe Kardashian | 5:04 John Goodman | 5:51 Read more here → http://www.thelist.com/65982/inspirational-celeb-weight-loss-transformations/ Stunning Transformations https://www.youtube.com/playlist?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Hailee Steinfeld's Gorgeous Transformation https://youtu.be/h8V5DbdTwMo?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Brie Larson https://youtu.be/LMgG3GeZtzE?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Carrie Underwood's Dramatic Transformation https://youtu.be/1jErYxLRdwY?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Jamie Lee Curtis https://youtu.be/4p9JLGez8FQ?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Christina Aguilera Is Unrecognizable Today https://youtu.be/QZkQumiXioY?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Janet Jackson https://youtu.be/63XN-YFSjbQ?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
Просмотров: 3158219 The List
EPIC WEIGHT LOSS INSPIRATION || Before and After Transformation
 
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👉Free weightloss plan - http://bit.ly/free-download-weightloss Amazing female weight loss success stories are featured in this inspirational video. ❤️LEGGINGS - https://www.kobokofitness.com/fitness-shop/ ❤️SUBSCRIBE - http://www.youtube.com/channel/UCKO8zrU3WTo_L-QZw3VQ1aQ?sub_confirmation=1 I hope this serves as weight loss encouragement that will inspire a few million people that if you set your mind to losing weight, you can do it! MUSIC Sisi Eko by Kid Blaize - https://soundcloud.com/kidblaize
Просмотров: 57409 Koboko Fitness
My Transformation From Fat to Fit - Inspirational Video
 
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Check out how I did it and start your own transformation - http://bit.ly/2r0jjMS 17kg ( ≈40lbs) weight loss transformation over 8 months period. Started 1st of March 2016 at 92kg (≈202lbs). "The Road To Six Pack marks it's final chapter here today. 92kg (202lbs) left and 75kg (165lbs) right. 8 months apart. My life a few months ago was a mess. I've always been the person that would smile regardless of how tough the situation would be. But back then, after failing university courses, being fired from my job, going through a break up, gaining weight fast I found it hard to smile genuinely. The only thing I could wake up to do, was to go to the gym. I picked up my camera and decided to vlog this journey and this weight loss journey has been more than just that. To everyone who's followed my journey on YouTube, I want to thank each and everyone of you. It wouldn't have been possible without you. And I mean that. These months have been the most valuable in my life. Today I'm blessed to have a healthy body and mind, a job, supportive family and friends, a wonderful girlfriend AND ALL OF YOU! All because of that one step I decided to take 1st of March... Time went by and everything seemed to fall in place one after the other. Thank you." Gym workout how to loose weight how to become thin workout gym inspirational videos mama june weight loss melissa mccarthy weight loss weight watchers simple start weight loss tips in hindi in one month Mukesh Ambani Son Weight Loss muscleblaze weight gainer patanjali weight loss products green coffee diet chart for weight loss for female in India home remedies to lose weight in 10 days home remedies for weight loss in 2 weeks indian home remedies to lose weight fast home remedies to reduce weight in 7 days home remedies to lose weight on tummy and hips quick weight loss in 3 days kitchen remedies for weight loss how to lose weight naturally without exercise lose weight fast pills how to lose weight fast with exercise how to lose weight fast at home how to lose weight fast without exercise how to lose weight fast naturally weight loss friendly foods lose 10 pounds fast best way to lose weight from stomach how to increase metabolism to lose weight foods that increase metabolism speed up metabolism pills how to increase metabolism men how to increase metabolism after 40 how to increase metabolism without exercise speed up metabolism supplement calculate resting metabolic rate
Просмотров: 26456 Abram K
Inspirational Teenage 60lb Weightloss Story
 
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READ FOR MORE INFO: My name is Emily and I decided to lose weight my sophomore year of highschool. I'm currently 17 years old and this was the first thing I've ever really set my mind too. I want to share my story and help reach out to others and encourage a healthy lifestyle. I think my weightloss has opened up a bunch of new doors for me and I think everything is possible with a little dedication and willpower! This is my 60 lbs weightloss story/video and what it has taught me. I started on Feb 25th and lost 60lbs by July. Which is 5 or so months. I lost my weight by counting calories and working out and drinking a lot of water. My weightlost has effected my life in the most positive of words. 3 things I learned: Running has made me challange myself everyday Positively is always key Love yourself above all else. LINKS: runmywaytofit.tumblr.com (My blog)
Просмотров: 64630 Emily Solinski
HOW TO LOSE BELLY FAT EASILY | Motivational Video in HINDI | WEIGHT LOSS TIPS
 
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HINDI Motivational Video on HOW TO LOSE WEIGHT AND BELLY FAT AT HOME in Hindi Bengali version of this video: https://youtu.be/eLuHMSHfGJU English version of this video: https://youtu.be/luUcMisoxZ8 The 5 most easiest ways which I shared in this video to lose your weight and belly fat, are – Smart idea 1: Eat slowly Smart idea 2: Use smaller plates Smart idea 3: cardio exercise Smart idea 4: Say no to water between meals Smart idea 5: Never stay hungry Our Bengali Channel : https://www.youtube.com/c/জীবনসমস্যারসমাধান Our Hindi Channel : https://www.youtube.com/c/solutionforlifeproblems Our English Channel : https://www.youtube.com/c/sandeepmaheshwarifan Join us on facebook: https://www.facebook.com/SolutionForLifeProblems Follow us on twitter: https://twitter.com/SlutnForLifePrb Video Credits : Animation – Sandipan Karmakar Script – Suman Saha Translation – Udita Mitra Voiceover – Ruby Uploading – Liton Saha Publishing – Suman Saha
Просмотров: 63497 SolutionFor LifeProblems
MOTIVATION - "It's Possible" Best Inspirational Video Ever
 
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This is a fan-made video PAIN IS TEMPORARY! It may last for a minute, or an hour, or a day, or even a year. But eventually it will subside and something else will take it's place. If I quit however, it will last forever. I dare you to take a little pain. I dare you. I dare you not to go home. Somebody said "I feel bad, I'm gonna go home." Go through it. Your not going to die! At the end of pain is success. Your not gonna die because you're feeling a little pain. I'm not eating like I eat at home. That's why you're going to go to the next level, because if you ate like you ate at home, you're going to remain a boy or a girl. Its time to become men and women. But I'm exactly where I want to be because I got to commit my entire being to this thing. I got to breath it, sleep it, eat it. Until you get there, you'll never be successful in life. But once you get there, I guarantee you the world is yours. So work hard and you can have whatever it is that you want
Просмотров: 1549882 Helfi92
Lose Some Weight
 
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You never know where someone is on their weight loss journey. Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Credits: https://www.buzzfeed.com/bfmp/videos/34721 Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu https://bit.ly/2nbQuy4 https://bit.ly/publy GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike MUSIC Licensed via Audio Network EXTERNAL CREDITS Amanda Holland https://www.youtube.com/GirlShipTV
Просмотров: 9310997 As/Is
If You Want to Lose Weight?, WATCH THIS! Most Inspirational Weight Loss Video
 
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If You Want to Lose Weight?, WATCH THIS! Most Inspirational Weight Loss Video | #FattoFab Hello.. My lovely people. Today video is not related to any weight lose tips, diet and any recipe. Today I want to do some motivational kind of video. I don't have script for his video, what ever I have in my mind and heart I just said that. Thanks to youtube... I have observed that so many people frustrate because of heavy weight, many of you lost your hope, related to weight loss and fit body. I want to motivate all of you for weight loss. If I can lose weight.. You all can definately loss your weight. Weight loss is all about mind game. You have to be focused that's it. If you learn about diet and life style management than you will definately get in shape. Now a days looks matter a lot, seriously.. its matter a lot. I am so irritated when I was 91KG, because every one commented on my weight, I took it as a challenge and start work on my self. Same you have to do that. Don't let people to say anything bad for you... If people say anything bad than take it as a challenge. If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. SUBSCRIBE my Youtube Channel @ https://goo.gl/MYVGtM YouTube: https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg Twitter: https://twitter.com/fat_2_fab Google+: https://plus.google.com/112327086077997560354 Facebook: https://www.facebook.com/fattofab.suman/ Click the link below to get the health & beauty tips videos https://goo.gl/4DLaaT https://goo.gl/t3qt25 https://goo.gl/BamBNM https://goo.gl/rhMPBq https://goo.gl/aSI9FZ https://goo.gl/aZPBgW https://goo.gl/2Re5UX Thanks Take care
Просмотров: 58442 Fat to Fab
My 92 Pound Weight Loss Transformation - Before and After Pictures and Videos
 
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I've lost almost 100 pounds!!! I never "dieted" I focused on a lifestyle change. Here's my journey : ) Website: www.myadventuretofit.com IG:@MyAdventuretoFit Meal Plan IG: @21DayMealPlan Meal Plan Link: https://bit.ly/2NEGAl9 Facebook Group Link: music cred: bensound.com
Просмотров: 259229 My Adventure To Fit
FIGHT FOR YOUR HAPPINESS: WEIGHT LOSS MOTIVATIONAL SPEECH!
 
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March 25th 2011 - September 14th 2018.
Просмотров: 16087552 fouseyTUBE
100 Pounds Before and After Weight Loss
 
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Where you can find me: Instagram: divaslimsdown1 MFP: Divaslimsdown Weight loss supplements and protein powders check out Vitacost.com and save $10 on your first purchase: https://www.vitacostrewards.com/PXpYCKW Songs: Pieces of me by Ledisi Good Life by Eric Benet I want to say thank you to all my subbies! you guys have motivated me in so many ways and I dont think I would have been able to do it without you guys! Thank you so much for being so supportive. I mean that from the bottom of my heart. I lost weight purely with prayer, willpower, determination,exercise and eating healthy. no I have not taken any diet pills or had weight loss surgery.
Просмотров: 9083038 DivaSlimsDown
HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
 
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Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5'6" for those asking ☺️ Calorie calculator - https://www.healthline.com/nutrition/how-many-calories-per-day WHAT I EAT IN A DAY TO LOSE WEIGHT - https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s Connect with me: ♡ Instagram: https://www.instagram.com/xstephanierose/ ♡ Twitter: https://twitter.com/xstephanieclark
Просмотров: 396784 Stephanie Rose
*New Body* - Inspirational Weight Loss Fitness Body Transformation!
 
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► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program
Просмотров: 3882001 Shankoty 1
How To Lose Weight in 4 Easy Steps!
 
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For more videos like this check out the Jash channel on go90! http://apple.co/1TmhDq5 Losing weight and getting fit has never been easier! Shed those unwanted pounds with these simple tricks your gym doesn't want you to know about. You won't believe what happens next! This Ben Berman directed short film, which premiered at Sundance this January, features Saturday Night Live’s Beck Bennett as a young man coping with a broken heart. Written by Aaron Bleyaert Starring Beck Bennett (SNL), Britt Lower (Man Seeking Woman, Sisters), and Jessy Hodges (Hindsight, Enlisted)
Просмотров: 8717355 JASH
My Weight Loss Story | 60lbs Down | With Pictures
 
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The workout plan I follow: https://www.laisdeleonfitness.com/a/9166/WyfUtWwG Thank you so much for watching my story! I hope that you subscribe and follow along my journey. Best of luck to you in yours!! -WATCH NEXT- How To Start Your Own Weight Loss Journey | The Mental Side: https://youtu.be/4r8aYmu0_Bg www.moniqueanaee.com Hi my love bugs! I decided to update ya'll with my weigh loss journey story. Thought it'd be cool to add in some pictures and video footage. Hope that you enjoyed this vid, and maybe got some motivation out of it. On a mission to become the best version of myself... hit that subscribe button if you'd like to tag along! Stay connected w/ me: Instagram: @themomobugg Snapchat: momo_bugg Twitter: @themomobugg (dont really use this lol) Email: themomobugg@gmail.com
Просмотров: 1070695 Monique Anaee
Weight Loss Motivation| Inspirational 90lbs weight loss
 
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Hey Family, Thanks for watching family! DON'T FORGET to LIKE,SHARE,COMMENT,&SUBSCRIBE for more videos. ------------------------------------------------------------------------------- Want more weight loss motivation? Check out my latest video on HOW TO STAY MOTIVATED ON YOUR WEIGHT LOSS JOURNEY: https://youtu.be/O-QKjan4V9M Watch my last what I eat in a day video:https://youtu.be/434ZQFTScCs Watch my weight loss Q&A: https://youtu.be/2y6FpMF1sUo Watch my weight loss tips video: https://youtu.be/AtpkgSEfaIc Watch my what I eat in a day: https://youtu.be/ITS-ThPK9ds Watch my what I eat in a day: https://youtu.be/Og60-fi4puo Watch my what I eat in a day: https://youtu.be/Bsit86Il7mI Watch my breast reduction vlog: https://youtu.be/3kb7lH8oGiA Watch Part 2 of my breast reduction vlog: https://youtu.be/6AeH0F-S3eM Watch my tummy tuck vlog: https://youtu.be/0lBBSK0Z7bM Watch My Tummy tuck Story: https://youtu.be/Fq91Lz6f5rk ----------------------------------------------------------------------------------------------------------- CONNECT with me on INSTAGRAM: https://www.instagram.com/healthwithkisha/ Snapchat: HealthWithKisha Watch My 60lbs weight loss video: https://youtu.be/AtpkgSEfaIc Watch My 33lbs weight loss video: https://youtu.be/vZMGAyV6NM8 Watch My what I eat in a day: https://youtu.be/6WuwcHIBras ----------------------------------------------------------------------------------------------------------- Music credits: The Master by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ ------------------------------------------------------------------------------------------------------------ For business inquiries please Email: Kishaplus4@aol.com Love you guys for watching!
Просмотров: 1146848 Health With Kisha
Motivational Video | 17kg lost | PCOS Weight Loss Journey Part 1
 
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Hi there and thanks for watching. I was 70kg 4 years ago. One day I tried wearing one of my favourite dresses and I couldn't fit in it. That was it for me! It was time to get rid of all the extra weight as I also had lots of health issues because of it like PCOS (Polycystic Ovarian Syndrome/Hormonal Imbalance) . It is 4 years later now and I am 53kg. 17kg lost... I can't grasp the idea that all the stresses and struggles that I had are behind me. Hello to my new life and body! More videos are coming where I will be sharing everything that I learnt throughout this journey. if you enjoyed the video please like it and don't forget to subscribe. Thanks! If you would like to send me mail, my address is: Alina Valiant PO Box 480 Tweed Heads, NSW, Australia 2485 For business inquiries and promotions: alinavaliant@gmail.com My links: Instagram: https://instagram.com/alinavaliant/ Facebook: https://www.facebook.com/alinavaliant Twitter: https://twitter.com/alinavaliant Pinterest : https://au.pinterest.com/alina_valiant/ http://www.unroll.tv/alinavaliant
Просмотров: 41079 Alina Valiant
An Inspirational 150 Pound Weight Loss!
 
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Today Richard Simmons joined one of Ellen's former staff members, David Garcia, as he shared how he lost over 150 pounds in the past year with Richard's help. It's an inspiring story you shouldn't miss.
Просмотров: 512385 TheEllenShow
30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying
 
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JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop “30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying” GET THIS VIDEO TO 150,000 LIKES! EXTRA MACBOOK ENTRIES: http://bit.ly/2dpAosH 12 LIFE HACKS Every LAZY PERSON Should Know: https://youtu.be/GwyOpjerd_8 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Please note: If you're watching this video please remember that you shouldn't starve yourself and eating enough for your body is the #1 priority! These hacks are suggestions and should be used as part of a healthy diet and exercise. These are merely suggestions of what you can do but always make sure you make the right choice for your body since every body is different, always make sure you check with a doctor or nutritionist before you make drastic changes to your diet. I never starved myself at any point and always ate my meals especially if you're growing :)!! STALK ME: Vlog Channel: https://www.youtube.com/user/LifeOfWengie ❄ I N S T A G R A M➜ http://instagram.com/misswen ❄ S N A P C H A T ➜ @wengie ❄ T W I T T E R ➜ http://www.twitter.com/wengie - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Business Inquiries Only: collab@wengie.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - This video has the best DIY weight loss life hacks video for lazy diets and people that want to lose weight fast in school or college and everyone should know them. You can use them as Back to School healthy life hacks and some life hacks will be featured soon so you don't forget your school supplies from over sleeping! I love Pinterest inspired DIYs and skits about expectations vs reality so that may be my next video but we'll see love, Wengie This video is NOT sponsored.
Просмотров: 9111931 Wengie
Inspirational Teenage 60lb Weightloss Story
 
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This Program Help Me To Lose 100 Pounds in 90 Days http://egyimport.com/
Просмотров: 21 Bara Dods
Man uses late father's memory as weight-loss inspiration
 
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Josh Hanes wants to lose nearly half of his body weight, and he's using the memory of his late father to get him to his goal.
Просмотров: 1008 KETV NewsWatch 7
My weight loss journey - 25 kgs (in Tamil) Part 1 - Motivational Tips.
 
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Hey friends, i would like to share with you how i lost 25 kgs of weight. Please watch the video and this is my personal experience, if you have any please share it with me also. I'm interested to know it. Please watch Part 2 in the below link: https://youtu.be/Xv9MJ9X3-Dk Please contact for all business queries to the mail id: beyoudefining@gmail.com For business queries please mail to: beyoudefining@gmail.com
Просмотров: 1443751 BeYouDefining :
My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin
 
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SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body. Video Credits: Videographer / director: Alexis Duran Producer: Joe Roberts, Ruby Coote Editor: Sonia Estal Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos Download Barcroft TV on iOS: https://itunes.apple.com/us/app/barcroft-tv/id1287734327?mt=8 Download Barcroft TV on Android: https://play.google.com/store/apps/details?id=com.recipe.barcroft&hl=en
Просмотров: 10491558 Barcroft TV
How to Lose Weight Fast for Men & Teenagers (Motivational Speech to BELIEVE IN YOURSELF & WORKOUT)
 
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➳Download Our FREE 4 Week Transformation Program and Become a Superhuman! http://aestheticsfromhome.com/ ➳Download Our FREE 4 Week Transformation Program http://aestheticsfromhome.com/ ➳Online Coaching for Customized Workout Plans and Meal Plans http://therippedbros.com/coaching/ ➳To view our personal workouts every week follow us on Instagram @TheRippedBros ➳To chat with us or request a video topic visit our Facebook Page http://facebook.com/therippedbros ➳Download Our FREE 4 Week Transformation Program and Become a Superhuman! http://aestheticsfromhome.com/
Просмотров: 3991 The Holistic Superhuman
Weight Loss Motivation for the New Year 2018 | Weight Loss Inspiration Tips
 
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Weight Loss Motivation for the New Year 2018 | Weight Loss Inspiration Tips https://www.makemethatguy.com Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London. Weight loss motivation for the New Year! New Year’s resolution? Or just a lifestyle choice? Whatever it is I give you my top motivational tips to help you get back into shape for 2018. Like me you’ve probably over indulged over Christmas which is fine if it’s planned. Planned breaks from training and your diet can be good for you so I encourage it. Watch the video and I share with you my 7 tips to help you stay motivated for 2018 in terms of controlling your weight. Watch my video on New Year Resolutions too as it ties in nicely with the advice I give here. New Year Resolution Ideas 2018 | New Year’s Resolutions | How To Keep Your New Year’s Resolutions https://youtu.be/3d904gwjIgY What do you think guys? Let me know in the comments below what your favourite tip was . https://en.wikipedia.org/wiki/Weight_loss https://en.wikipedia.org/wiki/Exercise https://en.wikipedia.org/wiki/Gym If you like this video please like, subscribe and share down below. New videos are out every week so be sure to check in with us on a regular basis. https://youtu.be/toHkfMQd29w Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence. The term “That Guy” is a concept not an individual, “That Guy” is who we are at our full potential and “That Guy” is what we push our students towards becoming. He is as successful as he can be in every area of his life, he has success with women, career and has good health. Make Me That Guy offers help in the following areas: - Men’s personal shopping and fashion consultation - Dating and relationship advice - How to meet women - Online dating advice - Photoshoots for online dating profiles and social media - Fitness and nutrition programmes - Life coaching We offer tailored one on one personal sessions in person or over Skype. Visit our website for more information and get in touch to arrange a consultation: https://www.makemethatguy.com Subscribe to our YouTube Channel https://www.youtube.com/makemethatguy Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London https://www.makemethatguy.com We hold regular Meet Up sessions https://www.meetup.com/mmtgmeetup Like us on Facebook https://www.facebook.com/makemethatguy Follow us on Instagram https://www.instagram.com/makemethatguyofficial_
Просмотров: 484 Ollie Pearce
Couple loses 400 pounds in inspirational weight loss journey
 
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Two Indiana residents who have lost a collective 400 pounds share how they accomplished their goals together.
Просмотров: 18456 Good Morning America
Video Inspiration For Weight Loss Transformation By Sue Bryce
 
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Sue Bryce created a video in Animoto Marketing that showcases Kris's journey toward becoming healthy and embracing her beauty. Create your own here: http://bit.ly/1wA80Xn Log in to Animoto and choose one of our storyboard templates or start from scratch with one of our stunning video styles. Then upload your photos to create a captivating slideshow in a matter of minutes. Make a video: http://bit.ly/13nchU4 Connect with Animoto: Facebook: facebook.com/Animoto Twitter: twitter.com/animoto Instagram: Instagram.com/animoto Linkedin: http://linkd.in/1KQAhQq Join our Animoto Social Video Marketing Community: https://www.facebook.com/groups/AnimotoSocialVideoMarketing/ Learn more: https://animoto.com/blog/
Просмотров: 5649 Animoto
TOP 7 BEST APPS FOR FITNESS | WHAT'S ON MY PHONE!
 
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7 Best Health and Fitness Apps to lose weight, tone up, get stronger, run faster, de-stress, exercise and feel motivated! This video is full of my favourite apps on my phone that I use to help me get closer to my body goals! I've linked all of them below but if you have any others you love please let me know in the comments below! Earthmiles App: https://itunes.apple.com/gb/app/earthmiles-fitness-rewards/id926440987?mt=8 Period Tracker: https://itunes.apple.com/gb/app/period-diary-period-ovulation/id436762566?mt=8 Headspace: https://www.headspace.com NRC+ App: http://www.nike.com/us/en_us/c/nike-plus/running-app-gps/overview Beginner Runner App: https://itunes.apple.com/us/app/beginner-runner-5k-trainer/id1134946234?mt=8 Charity Miles: https://itunes.apple.com/gb/app/charity-miles-walking-running/id505253234?mt=8 SWORKIT: https://itunes.apple.com/gb/app/sworkit-custom-workouts-for/id527219710?mt=8 Watch 'A Week in my Life' Video here: https://www.youtube.com/watch?v=bH_dkaZog4g&t=91s __________________________________________________ M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena Can we get my Blog to 100,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851 Laugh at me on Snapchat: CarlyRowena My Instagram: http://www.instagram.com/carlyrowena Tweet Me: http://www.twitter.com/carlyrowena Facebook Me: http://www.facebook.com/carlyrowena Email Me: carlyrowena@me.com My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ____________________________________________________ F A Q ' s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro __­__________________________________________________ 'Music by Epidemic Sound (http://www.epidemicsound.com)' DISCLAIMER: This video does not contain sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤
Просмотров: 357096 Carly Rowena
Meltdown Weight Loss Inspiration Story
 
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What is the source of inspiration for Mr. Meltdown to lose weight? In this episode Mr. Meltdown talks about what he uses to assist him to stay focused on fat loss. Check out this video and learn Mr. Meltdowns diet secrets.
Просмотров: 8094 MRMELTDOWNDOTCOM
My Inspirational 60kg (132 pound) Weight Loss Story
 
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My name is David Outrata, (known as dim/dimmy to his mates) in January 2011, shortly after my 17th birthday i got inspired to lose weight, become happier and live a healthier lifestyle. As of the 23rd March 2012, i have lost 60kg (132 pounds) but have gained so much throughout my journey. I hope this video helps to inspire atleast one person to achieve a goal they always wanted to reach. Thankyou to everyone who helped me to achieve this life changing goal. Feel free to contact me over facebook if you have any questions. Watch.Enjoy.Share.Get Inspired.
Просмотров: 118761 David Outrata
weight-loss inspiration
 
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weight loss
Просмотров: 1 Cheryl Murphy
Motivational Interviewing Role-Play - Precontemplation Stage - Weight Loss
 
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This video features a counseling role-play in which motivational interviewing is used to treat a client who is in the precontemplation stage of change. The client is struggling with weight gain.
Просмотров: 5542 Dr. Todd Grande
EPIC weightloss inspiration TRANSFORMATION! (Happy New Year!)
 
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What is your New Year's Resolution this year? Want your own motivational weight loss transformation? Check out: http://photoshopsurgeon.net/makeover-retouch.html Business Contact: contact@photoshopsurgeon.net Facebook: https://www.facebook.com/PhotoshopSurgeon Twitter: https://twitter.com/PhotoshopSurg Song: From Towers to the Ground by Galt Aureus: https://www.youtube.com/watch?v=WznVbioZ4bE -- Creating the PERFECT WOMAN: https://www.youtube.com/watch?v=hUahz8ISqYA&index=65&list=PLgRUKFsq4mjmp6GcJCAQc6cKQ9pJltjJp REAL woman transformed into BARBIE: https://www.youtube.com/watch?v=dw8SnwKhqMU&list=PLgRUKFsq4mjmp6GcJCAQc6cKQ9pJltjJp How to look like the girls in magazines: https://www.youtube.com/watch?v=PjhXLMNCijo&list=PLgRUKFsq4mjmp6GcJCAQc6cKQ9pJltjJp
Просмотров: 20712 PhotoshopSurgeon
2013 Fitspo (weight loss inspiration)
 
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ps. i also have other fitspo/curvespo/thinspo videos i will put up soon. i post videos of girls all shapes and size. if you have any requests or questions please let me know :) i do not condone anorexia or any other form of unhealthy weigh loss. my videos are made for women who are looking to lose weight the healthy way and who need to inspiration to do so. if you have any form of active eating disorder please dont watch theses videos and instead go seek help and i am here to talk if you need to :) i do not own the music in the video. no copyright infringement intended.
Просмотров: 13618 LovesIt50
Your Machine - Fitness Motivation India - BeerBiceps Motivational
 
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Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693 The only fitness motivation video INDIANS will ever need. Check yourself before you wreck yourself! Bringing you my latest fitness inspiration speech. Music Courtesy : http://www.bensound.com What really bothers me is the idea that most people have about being fit. A majority, probably 90% of indians all over the world don’t even count fitness as important as it actually should be. Maggi being banned is more important, ordering that dessert after dinner is crucial and more than anything, people assume that just walking about 15-20 mins a day is sufficient for fitness levels. Everyones looking for a short cut, nobody wants to actually put in the money or time in their own body and join a gym. A bun ch of people will be going, look at this guy, just because fitness is his career choice, he thinks that its easy for everyone. Yeah it is my career now, but I got myself from a fat mess to where I am now, while I finished my engineering. There is zero difference between me and you. The only thing i did different is I took the initiative. Nothing else. I made the decision. I got sick of being called that fat guy. I didn’t want a lack of health to define who I am. I wanted to take it as far from that as possible.Not once have I read those stupid fitness articles in your local newspaper – 5 fats ways to burn belly fat, 5 easy exercises you can do at home – if your overall fitness was based on five simple exercises everyone would be fit. My plea to you guys is quit looking for short cuts and go back to basics. Eat right, go join a gym, make sure you drag your ass to the gym even on days you don’t feel like. That is why champions are champions. They’re ready to put in the effort even when their minds are making a roadblock. But here’s the great thing about any kind of exercise, especially in a gym. If you do it consistently for long enough, it becomes a habit. Exercise shouldn’t be an activity, it should be a goddamn rush. You should be so dependent on that rush that its absence will drive you to depression. That’s where you wanna get. I bring you my fitness inspiration and motivation video for men and women in INDIA. Let's make this country a fitter place. The ultimate INDIAN FITNESS MOTIVATION experience. I promise to bring you a Bhaag Milkha Bhaag Farhan Akhtar Inspirational style video. The classic fitness inspirational video is back. Fitness inspirational video finally out. Fitness motivation men or fitness inspiration women, this is the video for you. The only motivational video you'll ever need. All the motivation you will need for today packed in a feel good inspirational speech. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Просмотров: 156182 BeerBiceps
How To Lose Weight Fast and Easy (NO EXERCISE) - Weight Loss - Lifestyle - Healthy Diet - Abigale K
 
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SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please) EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc). We need your support and pictures to inspire others and be part of the motivation for the world. Credits: MUSIC : Jordan Sparks - One Step At A Time. (I do not own the music, tune, lyrics, or song). How To Lose Weight Fast & Easy w/ NO EXERCISE. PRECAUTIONS: + Green Tea can cause slight seizures, although he population that carries this rare symptom is rather less, it is still a duty to advise you on it. Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts. + Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc.. if you follow my steps exactly in the video you can very well avoid these symptoms easily. Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience. MOST ASKED QUESTION - Whats My Height, Age, and Weight. Height: 161.5cm - 5ft 3inches - grew an inch after weight loss, was 5"2 all my life till 17. Age: May 05 1994 - Its 2014 - I Turned 20 this year :/ BYEBYE TEEN LIFE D: Weight: My weight Fluctuates every now and then, Mainly because I am a woman, and we do have weight fluctuations quite frequently, also my body *morph* type is prone to fluctuations. Iam currently 60-63kgs, but mostly stay at 61 & 62. 63 being the highest in the middle of my monthly's for the most. HOW MANY CALORIES SHOULD YOU EAT? I personally eat 1200 cals a day but thats for my height, This doesn't apply to everyone as all women come in different shapes and sizes. What i can recommend is for you to find out your BMI and it will calculate everything for you depending on your height. Some people who saw my video got mistaken and assumed I've told all women to eat UNDER 1000 Cals, including men. In order to reduce the amount of assumptions i get and unnecessary notification that are rather unimportant as even me making a video falls of def ears to a few tempered humans, i thought of adding this into my description. Type into your "Google Toolbar" for a BMI calculator, and you shall be presented with one online. Also, notice how i said don't starve yourself. If i would say that, it would be so incoherent to saying to eat under 1000 cals which literally is STARVING YOURSELF. WHAT DID I SAY AT 11:20-11:25? I said "SOUP" can fill you Up. (btw soups with creams are Fattening). Foods That will help you see results in 2 weeks: Lemon / Lime Pineapples Apples Prunes (After or Before every meal {CAN ALSO BE USED FOR SNACKING). GreenTea ( For 3 - 4 months [MORNING + LATE AFTERNOON + EVENING] half an hour after every meal. Oolong Tea / Wulong Tea (After 3 - 4 months). half an hour after every meal. Honey + Lemon + Hot Water (Before Sleeping). TIPS & WARNINGS: Green Tea & Oolong is best from either a traditional Chinese market/store or Walmart. Do not add too much honey to your prior sleep drink because it can cause heartburn as normal honey does. Do not Eat over 5 - 6 Prunes a day. It might cause irritation to your bowl movement. Do not go overboard with Pineapples and Apples just because it helps burn fat. Everything should be eaten in healthy quantities. Fruits can cause uncomfortable bloating or a beautiful gassy BUM!!! hahahaha Eat frozen yogurt instead of regular Ice cream. Hope I haven't missed out any important Tips or Additional Information. PLEASE SUBSCRIBE , REPOST, SHARE , SEND TO THOSE THAT ARE SEEKING HELP IN THIS CRITERIA, AND SEND IN REQUESTS OR ANY QUESTIONS. HOW I DID MY EYELINER? Check out my other youtube video link : http://www.youtube.com/watch?v=vTIRgp... Other Links: Facebook http://www.facebook.com/AbigaleKirstenMAKEUP Keek (Video Blogs and Funny vids) http://www.keek.com/AbigaleKirsten Twitter http://www.twitter.com/AbigaleKirsten Instagram http://www.instagram.com/AbigaleKirsten Follow me on: http://twitter.com/AbigaleKirsten http://instagram.com/abigalekirsten http://www.keek.com/AbigaleKirsten http://www.facebook.com/AbigalekirstenMAKEUP EDITOR: Adobe Premiere Pro CS4 LOVE YOU ALL. HAVE A GREAT DAY. YOU'LL ALWAYS BE BEAUTIFUL!!! For Business Emails & Inquiries ONLY: Contact me at AbigaleKirsten@gmail.com healthy living Weight Loss Quick Lose weight, keep it off How to Lose Weight - done 5 Easy Ways to Lose Weight Fast The Best Way to Lose Weight Easy Weight Loss Tips Quick and easy weight loss tricks Weight Reduction Healthy Lifestyle Healthy Living stay healthy
Просмотров: 17338838 Abigale Kirsten
7 Diet Habits To Stay Slim │NO MORE KPOP DIETS
 
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These are just my small habits in everyday life! I should work out more though haha. No muscles at all LOL =========================================== ◈ Subscribe and Join the Family: http://goo.gl/Ls8H62 ◈ =========================================== ◈ F I N D M E ◈ ▶ Instagram: http://www.instagram.com/itsjinakim ▶ Facebook: http://www.facebook.com/itsjinakim ▶ Korean Blog: http://blog.naver.com/kjn331 ▶ E-mail: itsjinakim@gmail.com =========================================== ◈ F T C Disclaimer ◈ This video includes product placement. #요하이 #요하이24시간 #요하이서포터즈 #롯데제과 #2억유산균
Просмотров: 417230 itsjinakim
First Indian Female Fitness Motivational Video - Introducing Mansha Jaiswal
 
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So here's the our First Ever Female Fitness Motivational Video - Introducing Mansha Jaiswal. Story of a Girl who faced great challenges of Life but never gave up because she always believed in herself. Her dedication towards Fitness made her into something we can all learn from. So enjoy the Video and Subscribe for more Motivation. Find us on Instagram: ABHINAVFITNESS Snapchat: Mahajan_Abhinav Facebook: www.facebook.com/abhinavmahajanfitness Website: www.strengthupgrade.com
Просмотров: 57208 Strength Upgrade