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Welcome to the Vancouver Fitness & Weight Loss Facebook Group!
 
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Welcome to the Vancouver Fitness & Weight Loss Facebook Group! This group is dedicated to helping women of Vancouver who are ready to make their health and bodies a priority. Check out the group and request access here: https://www.facebook.com/groups/254407621600219/
Просмотров: 41 Jonathan Lerner
The 4 Best Gym Machines For Weight Loss
 
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If weight loss is one of your workout goals, try these four cardio machines, which are designed to help you maximize your time exercising A staple at most gyms, treadmills are popular for good reason: They accommodate almost any fitness level and goal. If weight loss is on your list, working out on a treadmill should be, too.“Treadmills are a great way to burn calories and help with weight loss because they simulate a real-life movement: walking or running,” says Colin Westerman, a personal trainer and owner of F. I.T.by Colin Personal Training in Vancouver, B.C.There’s one trick, though, that boosts your ability to burn calories for weight loss on a treadmill:  “You have to bear the load of your bodyweight,” says Westerman. That means no holding onto the treadmill’s side handles as you walk or run.The treadmill’s features also work well for weight loss. “You have to keep up to the speed of the belt on a treadmill so you cannot rest or take it easy,” says Westerman. There’s also the calorie-zapping incline feature, allowing you to kick up the intensity without having to move faster or break into a run if you prefer a joint-friendly walk. Most gyms have stationary bikes, but the best ones for revving up weight loss are often found in the group exercise studio – whether you ride them as part of a class or cycle solo. “Indoor bikes for group cycling tend to fit a rider differently than a stationary bike,” says Krista Popowych, a Vancouver, B. C.-based fitness expert and Master Trainer for Keiser, a company that creates bikes and education for group cycling. “These bikes allow for more adjustment points, such as seat height, saddle fore and aft [front and back] position, handlebar height and handlebar fore and aft position. ”The more you can tailor the bike’s fit to your body, the more comfortable the ride. And the more comfortable you feel on the bike, the longer you’ll be able to ride, which counts toward weight loss. “Indoor bikes also have a very smooth pedalling ‘feel’ to them,” says Popowych, “because they’re built to mimic outdoor riding. ”For this reason, they complement exercise techniques like interval training that burn lots of calories. Rowing machines have made a comeback, thanks in part to Indo-Row, which offers group classes and features on its machines that help you get the most out of this cardio program. “The extremely smooth action, comfortable seat and ergonomically designed handle allow you to challenge yourself both with intensity and duration. This is a perfect recipe for calorie burn.”, says Josh Crosby, a trainer and creator of Indo-Row in Los Angeles. If you think rowing only works the arms and back, think again.“The Indo-Row machine utilizes more than 80 percent of your muscle mass, taking the body through a dynamic range of motion,” says Crosby. “By spreading the workload over the entire body, you’re able to work at a higher intensity or go longer. ”Either way, you’ve just added more calorie burn to your workout.Best Gym
Просмотров: 294 Health for Life
Core Training Meetup with "The Vancouver Women's Weight Lifting Group" (VLOG)
 
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Have you heard of www.meetup.com ? It's a great way to find fitness groups to train with. Join me for a workout with "The Vancouver Women's Weight Lifting" meet-up group instructed by Karina Inkster, vegan health & fitness coach. Topic of meetup: core training extravaganza for improving gym performance!!! None of the standard sit-ups and crunches, oh no! What then? Watch the video to find out! Link to "The Vancouver Women's Weight Lifting" meet-up group: http://www.meetup.com/women-and-weights/ Link to Karina Inkster's official web page: http://www.karinainkster.com/ ✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️ Join me on: Website: http://veganoga.com/ Instagram: https://www.instagram.com/veganoga/ Facebook: https://www.facebook.com/veganoga/ Twitter: https://twitter.com/vegaNoga Pinterest: https://www.pinterest.com/veganoga/ Tumblr: http://veganoga.tumblr.com/
Просмотров: 131 VegaNoga
WHAT I ATE (UNLIMITED CALORIES VEGAN) & DID TODAY IN BRITISH COLUMBIA, CANADA
 
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Today I'm showing you what I ate and did today in British Columbia, Canada featuring my boyfriend! Hope you enjoy Xx ♡ If you want more 1-on-1 support with me, join my support group here: https://www.patreon.com/bePatron?c=14... Patreon: https://www.patreon.com/aliceoliviawatts Instagram: https://www.instagram.com/aliceoliviawonder/ Tumblr: http://potassium-princess.tumblr.com Facebook: https://www.facebook.com/PotassiumPrincess/ MUSIC: Intro/Outro: PBD by Grey https://itunes.apple.com/ca/album/missed-calls-ep/1261632420 Main: Come Home by Declan DP https://soundcloud.com/declandp Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 http://creativecommons.org/licenses/b... Cold Sun by Del https://soundcloud.com/del-sound Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b... Dreams by Dj Quads https://soundcloud.com/aka-dj-quads
Просмотров: 5140 ALICE OLIVIA
Lagree West Fitness Gym in Vancouver BC for Personal Training and Workout
 
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Lagree West offers high-intensity, low-impact workout fuses together elements of Pilates, cardio and strength training to tone and sculpt your body. Lagree West 437 W Hastings St. Vancouver BC Canada V6B 1L4 Watch Video Review by #BigReviewTV BIG Profile: https://goo.gl/YRy1Gv View some of our Producers Picks https://goo.gl/YcfhFj Download our FREE Big Review TV App to Create & Share your experiences and video reviews https://bigreviewtv.com/app Follow BIG: Twitter https://goo.gl/OKRnnG Facebook https://goo.gl/wE65zI Instagram https://goo.gl/1XpSbH Showcase your business: Contact Us https://goo.gl/RMeSY2 View our marketing solutions https://goo.gl/BTAJhN ben@bigreviewtv.com Use Big Review TV to create, view and share videos about your experiences.
Просмотров: 1736 Big Review TV
Small Business Opportunities Vancouver Weight Loss Coffee 2018-2019
 
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Small Business Opportunities Vancouver Weight Loss Coffee 2018-2019 There are many small business opportunities to choose from. I was at this company's convention in Vancouver and was totally blown away by: 1. Company Leadership 2. Timing of the company and market 3. Flagship Products which are affordable and consumable ..weight loss coffee! 4. Compensation plan which is for the distributors 5. Duplicatable System...company provides tools to succeed and finally and most important 6. Culture. Valentus has a culture of family. Everyone works together to help. They are a positive group of people on a mission. Very inclusive. What 3 things do people want most in life right now? 1. Better Health 2. Time Freedom 3. More Money Valentus provides solutions to those answers. If you are interested in participating in a company that has integrity, that has consumable products. products that are the 2nd most consumable in the world, and want to start a path to financial and time freedom, this is the place to hang your hat and feel welcomed and encouraged. You can do it! Become a Valentus distributor! Join here http://valentus.com/skyrocket Call Darrell at 250-215-6746 or email me at theskyrocketteam@gmail.com https://youtu.be/ybStkTDcdS0 How much does valentus cost? What is in slim roast? Become a Valentus distributor How to join Valentus Valentus slimroast. Does it really work? weight loss coffee product weight loss coffee diet weight loss coffee slimroast optimum Valentus Business Opportunity Valentus Business Presentation Valentus Compensation plan Valentus distributor Canada Valentus distributor India Valentus distributor Brasil Valentus distributor Australia Valentus distributor New York City Valentus distributor Boston Valentus distributor Toronto Valentus distributor Vancouver Valentus distributor Hong Kong Valentus distributor Singapore Valentus distributor Malaysia real estate board of greater vancouver Valentus distributor serving Vancouver, Calgary, Edmonton, Regina, Saskatoon, Winnipeg, Toronto, Ottawa, Hamilton, Laval, Montreal, Halifax, Moncton Valentus distributor serving Seattle, Portland, San Francisco, Los Angeles, Phoenix, Denver, Slat Lake City, Grand Forks, Bismarck, Chicago, Cleveland, Cincinnati, Pittsburgh, Buffalo, New York city, Boston, Hartford, Washington DC, Atlanta, Birmingham, Jacksonville, Miami, Orlando, Jackson, New Orleans, Dallas TX, Houston TX https://youtu.be/iXJUWgOC9so small businesses for sale in bc business for sale owner vancouver vancouver business for sale mls real estate board Vancouver business for sale in vancouver and lower mainland business for sale vancouver bc craigslist business for sale north vancouver vancouver business brokers starting a business in bc from home city of vancouver home based business home business license bc vancouver business license city of vancouver business license database home based food business bc home based food business regulations bc city of vancouver business licence general application home based business opportunities in vancouver bc
Просмотров: 17 Valentus Distributor
Tactix Gym in Vancouver is for everyone
 
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Testimonials from our members about our trainers and why Tactix Gym is for everyone and all levels.http://www.tactixgym.com Tactix Gym is a 6,000 square foot facility in Vancouver, BC offering the latest and best indoor training programs such as CrossFit, Krav Maga, Brazilian Jiu Jitsu and many more. We also offer personal and private group fitness training and self-defense workshops. We are staffed by some of the most highly experienced and specialized trainers in their field.
Просмотров: 1806 tactixgym
weight loss groups in chicago
 
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Просмотров: 0 Григорий Корчагин
How To Lose Weight 50 lbs or More & Have Fun Losing It
 
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Here Are Four Women Who Lost 30+ Lbs. Lisa Craig, 46, of Kennesaw, lost 155 pounds http://www.ajc.com/news/lifestyles/lisa-craig-46-of-kennesaw-ga-lost-155-pounds/nXh37/ --- Trisha Yearwood credits Zumba, 'hard work' for 30-pound weight loss (Video) http://www.examiner.com/article/trisha-yearwood-credits-zumba-hard-work-for-30-pound-weight-loss --- Shakira Explains How She Lost Her Baby Weight (video) http://www.okmagazine.com/videos/shakira-explains-how-she-lost-her-baby-weight --- iReporter shakes off 170 pounds http://www.newpittsburghcourieronline.com/index.php/health/12794-ireporter-shakes-off-170-pounds --- Do You Want To Lose Weight 10+ lbs? Do You Want to lose weight and you live in North Vancouver? Then go to the following website for more information: http://innaageeva.zumba.com/ This is the place to go in North Vancouver for more information if you're looking for a great place to exercise the Zumba way. Whether it's weight loss, sweating, dancing, exercising to great music Zumba with Inna Ageeva is where you want to be. You can attend classes at the Genesis Athletic Club, 125-949 W. 3rd St. North Vancouver, BC, V7P3P7 just behind Capilano Mall. North Vancouver Zumba Zumba North Vancouver gyms North Vancouver North Vancouver gyms west Vancouver zumba zumba west Vancouver burnaby zumba zumba burnaby loss weight North Vancouver weight loss North Vancouver zumba rumba
Просмотров: 57 Inna Ageeva
WHAT I ATE TODAY FOR WEIGHT LOSS (VEGAN) | CALORIES INCLUDED
 
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Another day of eating in abundance of delicious vegan food!! I'm slowly losing weight on a net of 2400 calories right now which is CRAZY because I never thought I could eat this much and lose weight! ♡ If you want more 1-on-1 support with me, join my support group here: https://www.patreon.com/bePatron?c=1478912&rid=2302324 VIDEOS TO WATCH: Earthlings: http://earthlings.com/ Forks Over Knives: http://www.forksoverknives.com/ Cowspiracy: you can buy the video for a donation, really cheap! http://www.cowspiracy.com/ Best speech you will ever hear: https://www.youtube.com/watch?v=es6U0... 101 reasons to go vegan: https://www.youtube.com/watch?v=W4HJc... Information on Reversing Heart Disease https://www.pcrm.org/about/volunteer/preventing-and-reversing-heart-disease https://www.youtube.com/watch?v=30gEiweaAVQ Information on the link between Animal Protein and Cancer: https://www.youtube.com/watch?v=mguepudBoYA https://www.youtube.com/watch?v=yfsT-qYeqGM Chris Beat Cancer has reversed his cancer with a plant based diet COMBINED with lifestyle changes and now has done hundreds of interviews with individuals who have reversed their cancer without chemotherapy or radiation https://www.youtube.com/user/chrisbeatcancer Information on Reversing Diabetes: http://nutritionfacts.org/video/reversing-diabetes-with-food/ http://nutritionfacts.org/video/plant-based-diets-for-diabetes/ Curing Acne: Watch Lily’s Video Series on Acne https://www.youtube.com/watch?v=-uqzgGZ-9Ek Plant-Based Athlete’s Video on How to Start A Plant-Based Diet: https://www.youtube.com/watch?v=30TEoXtzyqA Dr. Michael Gregor’s NutritionFacts.Org YouTube Channel: https://www.youtube.com/user/NutritionFactsOrg Rip Esselstyn Ted Talk: https://www.youtube.com/watch?v=AAkEYcmCCCk&t=2s Dr. John McDougall Ted Talk: https://www.youtube.com/watch?v=d5wfMNNr3ak&t=7s Dr. T. Colin Campbell Ted Talk: https://www.youtube.com/watch?v=1CN7PF10RKo Dr. Michael Klaper on Dairy: https://www.youtube.com/watch?v=toZ7Mr-ClCE Low Carb vs. Plant Based https://www.youtube.com/watch?v=2zVxA6yipv4 Dr. Caldwell Esselstyn on Oil: https://www.youtube.com/watch?v=b_o4YBQPKtQ Dr. Michael Klaper on Oil: https://www.youtube.com/watch?v=OGGQxJLuVjg Amazing High Carb Low Fat Vegan Channels: Lily from Legit Nutrition Hawaii: https://www.youtube.com/watch?v=J9DQltKxTWA Plant-Based Athlete: https://www.youtube.com/user/PlantbasedAthlete The Vegan Solution: https://www.youtube.com/channel/UCarRBLWQwZLZ2i5rL7ijxYw Sasha from Rice and Raw: https://www.youtube.com/watch?v=Drw2l6csDJU Bonny Rebecca: https://www.youtube.com/watch?v=f3YjinNKk-g Happy Healthy Vegan: https://www.youtube.com/user/HappyHealthyVegan BananaTV: https://www.youtube.com/watch?v=wUGIzuGH0I4 Sophie Hurst: https://www.youtube.com/watch?v=1mE6W5IDzC4 Freelee The Banana Girl: https://www.youtube.com/user/Freelea TessBegg: https://www.youtube.com/channel/UCBCiDM0WrCAvTHmdVz_GDzQ That Vegan Couple: https://www.youtube.com/watch?v=Ak2evADZ9nE&index=47&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Viki Vegan: https://www.youtube.com/watch?v=EqJ0RMhhuH8 Katie Kookaburra: https://www.youtube.com/watch?v=ateOPN8NcZE&index=54&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Nutrition By Victoria: https://www.youtube.com/watch?v=EHs7DEOfKaI&index=81&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Sugar and Starch: https://www.youtube.com/watch?v=Hq1cN6R8nZI FitOnCarbs: https://www.youtube.com/watch?v=tbv-UPSHfQI Vegan Gains: https://www.youtube.com/watch?v=Z4huVG4kxqk&index=4&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Happy and Healthy 96: https://www.youtube.com/watch?v=kHAN_RK4C_g Why Owe You https://www.youtube.com/watch?v=W5fE2_Nj-74&index=20&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Sprout Bliss: https://www.youtube.com/watch?v=a3Dt1sdXskI Public Health Vegan: https://www.youtube.com/watch?v=wnk3pDbLdpM Veg Bethany: https://www.youtube.com/watch?v=qECUenazsQI&index=70&list=PLV3RvK9nfe5ct-IOjrMBqOOBxSqx3gPnx Naturally Stefanie: https://www.youtube.com/watch?v=zjmvP_VdFo4 Fat2FitOnFRUIT: https://www.youtube.com/watch?v=x8DPRmRj7-s Stella Rae: https://www.youtube.com/channel/UCS6ka3-cW4H6tPVsK1Ob58g Cosmic Colette: https://www.youtube.com/user/mellisonantt/videos DrewLikesRice: https://www.youtube.com/watch?v=d1bhKKg8RhY
Просмотров: 2855 ALICE OLIVIA
The Savage Vancouver Meet-Up #SUS
 
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Lifestyle Fitness VLOG How to Best Way Weight Loss Seminar Easy Fast Girlfriend Pick Up Girls Instagram: @patty.lifts Apply to Join The Team! Premium Online Fitness Coaching : https://patrickmacinnis.typeform.com/to/NzHcMP Website: http://www.patrickmacinnis.com Inquiries: http://coach@patrickmacinnis.com SnapChat: @pattyamac Sponsor: Pharmafreak http://pharmafreak.com/ pattylifts 10 at CheckOut Eduardo's Channel: https://www.youtube.com/user/Reynado23
Просмотров: 3437 Patty Lifts
Shawn Mendes - There's Nothing Holdin' Me Back
 
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Shawn Mendes’ new single “There’s Nothing Holdin’ Me Back” is out now. Get it off Illuminate: iTunes: https://lnk.to/IlluminateDeluxeDL/itunes Apple Music: https://lnk.to/IlluminateDeluxeDL/applemusic Amazon: https://lnk.to/IlluminateDeluxeDL/amazonmp3 Google Play: https://lnk.to/IlluminateDeluxeDL/google-play Spotify: https://lnk.to/IlluminateDeluxeDL/spotify Linkfire: https://lnk.to/IlluminateDeluxe Illuminate World Tour Dates 2017 Tickets on-sale now! http://www.shawnmendesofficial.com/to... North America 7/6 Portland, OR - MODA Center 7/8 Vancouver, BC - Rogers Arena 7/9 Seattle, WA – KeyArena at Seattle Center 7/11 Oakland, CA - Oracle Arena 7/12 Los Angeles, CA - Staples Center 7/14 San Diego, CA - Valley View Casino Center 7/15 Glendale, AZ - Gila River Arena 7/17 Denver, CO - Pepsi Center 7/19 Dallas, TX - American Airlines Center 7/21 San Antonio, TX - AT&T Center 7/22 Houston, TX - Toyota Center 7/25 Tampa, FL - Amalie Arena 7/26 Miami, FL - AmericanAirlines Arena 7/28 Orlando, FL - Amway Center 7/29 Duluth, GA - Infinite Energy Arena 7/31 Nashville, TN - Bridgestone Arena 8/2 Cleveland, OH – Quicken Loans Arena 8/3 Chicago, IL - Allstate Arena 8/5 Omaha, NE - CenturyLink Center Omaha 8/6 St. Paul, MN - EXCEL Energy Center 8/14 Montreal, QC - Centre Bell 8/19 Washington DC - Verizon Arena 8/20 Pittsburgh, PA – CONSOL Energy Center 8/23 Boston, MA - TD Garden Music video by Shawn Mendes performing There's Nothing Holdin' Me Back. (C) 2017 Island Records, a division of UMG Recordings, Inc. http://vevo.ly/NI6a9c
Просмотров: 678784635 ShawnMendesVEVO
What is Crossfit? - Crossfit Vancouver Introduction Video. MadLab School of Fitness.
 
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Crossfit Canada -- Madlab School of Fitness TM is the first Crossfit affiliate in Canada, the only government sanctioned fitness school of its kind and a world leader in professionalizing the fitness industry. You have come to the right place. If you want to get fit and stay that way for the rest of your life, our apprentice coaches and instructors will help you get there. The dreariness of working out is replaced by a vibrant culture of healthy competition, support, and the fun of playing a sport. This is not your traditional gym. It is a School of Fitness! CrossFit is a strength and conditioning program that can be applied to pretty much everyone. From elite athletes to police academies and the military, to the elderly in nursing homes, if you're interested in moving your body, it can probably help you. Video Production by Red+Ripley Creative http://www.redripley.com
Просмотров: 4242 Audrey Tannant
Womens Fitness Clubs of Canada
 
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When you join the Women's Fitness Clubs of Canada (WFCC), you'll discover a world of exceptional fitness programs, services and information. You'll have access to our award-winning clubs and spas, state-of-the art cardio and weight training equipment, an incredible selection of classes, and the knowledge and experience of the WFCC staff, instructors and trainers.
Просмотров: 873 N49
weight loss groups in maine
 
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Просмотров: 0 Григорий Корчагин
Top Vancouver Gym - Revamped Fitness
 
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http://www.revampedfitness.com (Click here for more info on how to get started at the Top Gym in Vancouver) This video is an insight to the strength & conditioning facility based in Vancouver Canada. This is an MMA based training program used by a wide variety of athletes and non-athletes looking to be pushed to achieve their best. We are proud to share this promo clip with everyone.
Просмотров: 3618 G T
Weight Loss Journey  Boot Camp And Support Group | By Victoria Paikin
 
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Join Victoria on her weight loss journey. Let's support each other on this important yet challenging path! Subscribe to Snaky Land: https://www.youtube.com/channel/UCpfdyBqOEkWuFpYYnYcuxDA/featured Follow me on Facebook: https://www.facebook.com/VictoriaPaikin Follow me on Instagram: https://instagram.com/victoriapaikin/ Follow me on Pinterest: http://pinterest.com/myfoodtv/ Shop: https://www.etsy.com/ca/shop/ViolaChest
Просмотров: 908 Loving Life Fam
Inside the Gym with Vancouver's Buff Bodybuilders
 
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For the latest in our 'Modern Family' series, we tracked down a few of the city’s toughest fitness competitors and brought them together—where else?—at the gym.
Просмотров: 476 VancouverMagazine
Gym Review - Genesis Athletic Club
 
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We had to check out what all the hype was about, so we made the trip out to North Vancouver, to visit Genesis Athletic Club. This gym did not disappoint! It was big, clean, spacious and has tons of equipment for you to lift with. This gym has it all, a studio for classes, women's area, functional fitness area, and huge squat, deadlift and bench press area for serious lifters. I highly recommend checking out this 5 Star gym, the staff are great and the facility is amazing, making it one the best gyms 'The Gym Connoisseur' has ever visited. Check me out on instagram: @The.Gym.Connoisseur @REALDEALFITNESS Check me out on facebook; www.facebook.com/RDFitnessvancouver
Просмотров: 266 REAL DEAL FITNESS
My Latest Fitness Contest Results - Vancouver Pro Am BC Championships
 
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This is not an Airgun video but I know some of my viewers have shown some interest in the Fitness Contests I compete in and what I do over on my other Fitness Channel, GetFitOver40.com. My latest Fitness Contest I entered (July 10th) was the Vancouver Pro Am BC Championships where I competed in Men's Masters and Open Physique classes. I placed 1st in Masters which is my actual age category of 40+ and I also placed second in Open which is for all ages young and old to compete head to head! I now get to go to the this years Canadian Nationals held August 13th 2016 representing the province of British Columbia :) This YouTube video is the Awards portion of the show where we do a little posing and then find out how we all did? GetFitOver40: http://www.getfitover40.com Vancouver Pro Am BC Championships: http://vancouverproshow.com 2016 Canadian Nationals: http://www.xtremepromotions.org
Просмотров: 7026 Replica Airguns
Zumba Classes in downtown Vancouver, BC
 
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Get inspired with zumba classes at Baza's downtown Vancouver location: 1304 Seymour St
Просмотров: 509 Baza Dance Studios
Clea Trained Her Way Through Chemo | The Spark Transformation Story
 
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Despite finding out she had cancer in her bone marrow, lymph nodes, and spleen, Clea Sackville refused to be beaten. Once she had a diagnosis, she made a plan and went full-steam ahead. Free & Flat Rate Shipping | Look for the B-Elite Badge ► http://bbcom.me/2pimgcC Muscle-Building Supplements ► http://bbcom.me/2pisvgD Ready Clea Sackville's Full Story ► http://bbcom.me/2pizlTv Growing up in Vancouver, British Columbia, Clea Sackville spent her early days riding horses and playing soccer. She'd always had a good base level of fitness, but once she started working a consistent job, she began falling in love with the gym again. That is, until she started getting tired. When she noticed lumps on her neck, armpit, and collarbone, Clea sought help. A quick trip to a walk-in clinic on her lunch break unveiled something that would change her life forever: Clea had stage 4 Hodgkin lymphoma. While it didn't happen overnight, chemo eventually took its toll. "It literally feels like you have the worst hangover of your life," Clea says. "Your brain doesn't work, your body's exhausted, and you don't want to eat, drink, or move. It's easy to get beaten down." Watching her hard-earned muscle disappear and the extra pounds accumulate, Clea decided she wouldn't sit idly by and let chemo and cancer ravage her body. This is Clea's story. How Did Your Fitness Journey Begin? When I was younger and in university, I was into drinking and partying. I didn't care much for the gym. That changed a couple of years before my diagnosis. I'd started eating properly and working out regularly, and I loved the feeling it gave me. About 6-8 months before I started my transformation, I began to feel extremely fatigued. I stopped having the energy to work out. I stopped eating properly, and I started losing all the progress I'd made. A few months later, I was diagnosed with stage 4 Hodgkin lymphoma. How Did You Find The Strength To Forge On, Despite Your Diagnosis? When I was first diagnosed, I took it easy and did some light workouts. After I started chemo in September 2015, I quickly noticed it starting to take over my body. I really started to look and feel sick. The medication caused me to gain a lot of weight, and my hair fell out. I no longer felt like me. I remember asking my doctor if I could work out. She looked at me like I was crazy, but gave me the OK. That was when I said, "Screw it. I am not going to let this disease defeat me. I'll train my way through this." So, I did. How Did You Start To Make Changes? The main thing was picking a workout routine and starting. I remember taking my first "before" photo and feeling sad at how the disease was taking over my body. It solidified my decision to push forward. I also enlisted the help of an online coach, Paige Hathaway. She helped keep me accountable and gave me a program. For my nutrition, I leaned on experience and research articles on Bodybuilding.com. There were days I didn't want to get out of bed, and days I almost couldn't, but I pushed myself. I told myself, "Just get out of bed. Just get dressed. Just walk to the gym, and then just do 10 minutes." Once I got started, it was always easy to finish the workout. ========================================­===== | Clea Sackville's Favorite Supplements | NLA for Her Aminos ► http://bbcom.me/2piuSjq - Comprehensive Amino Acid Blend! - Increases Endurance, Builds Lean Muscle, & Enhances Recovery!* Kaged Muscle In-Kaged ► http://bbcom.me/2piCCCe - Intra-Workout Endurance Fuel - Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts* Dymatize ISO-100 ► http://bbcom.me/2pimelh - Whey Isolate Powder for Building Muscle* - Ultra-Fast Absorption to Build and Repair Muscle* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Просмотров: 21629 Bodybuilding.com
Herbalife Vancouver, British Columbia Ind. C. Arthur -lose weight, meal replacement
 
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FAST DELIVERY. ORDER NOW. www.goherbalife.com/carl-maria/en-CA (514) 567-0380. NOUS PARLONS FRANCAIS! LIVRAISON RAPIDE. COMMANDER MAINTENANT. 514-567-0380 www.goherbalife.com/carl-maria/fr-CA (514) 567-0380. FAST DELIVERY. ORDER NOW. www.goherbalife.com/carl-maria/en-CA (514) 567-0380. CONTACT FOR YOUR APPOINTMENT NOW: carlparna@hotmail.com OR PURCHASE PRODUCTS NOW! OUR PRODUCTS ARE KOSHER (Certified by Rabbi Y. Tesler-LAKEWOOD ORGANIZATION) Nous Parlons le Francais y Espagnol!! HERBALIFE Weight Loss Energy Fitness Wellness Products I've Helped More than HUNDREDS & HUNDREDS of people who've lost weight, burned fat, maintained their weight, gained weight -muscle. °°°ALL RESULTS VARY DEPENDING ON YOUR EFFORTS°°°° We are here to give you FREE COACHING. CALL NOW (514) 567-0380 ***BECAUSE OF YOUR RESULTS WITH HERBALIFE PRODUCTS*** Would be interested in making an extra income part time extra cash?? Why not be the IDEAL ROLE MODEL of your future clients (While you earn) (this will push you to live a very healthy active lifestyle!) Claims depicted are unique to individuals and are not typical. Achievements require skill & hard work. For typical earnings, see Statement of Average Gross Compensation at Herbalife.com. http://www.herbalife.com/Content/en-US/pdf/business-opportunity/statement-of-average-gross-compensation-usen.pdf INFO Contact us : at 514 567-0380 or www.goherbalife.com/carl-maria/en-CA
Просмотров: 22 Carl Parna
Foxy Kickboxing Fitness Instructor Workout - Vancouver, BC
 
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www.foxykickboxing.ca Foxy Kickboxing instructors demo a fast and fun workout in Vancouver. This Kickboxing workout will help increase fat loss (weight-loss), stress relief, flexibility, and self confidence. All around it just kicks ass. Foxy Kickboxing is non-combative. The program has been developed for women by women. Classes are available in Vancouver, Burnaby, North Vancouver, Calgary and Edmonton. Register at www.foxykickboxing.ca/schedule 1-888-974-FOXY (3699) Take the weekly online Foxy Challenge at http://www.youtube.com/foxykickboxing The fitness aspect of Foxy Kickboxing sets them apart from a combat style gym. It is a defense program for those that want to get fit inside and out. In as little as 2 sessions, many participants blossom from being shy into strong, confident women that move with purpose. "Our kickboxing program is for women who are willing to break a sweat for one solid hour to tone, build flexibility and build confidence while having fun and burning massive calories," says owner, Jessica Sparrow. "It's more than just a workout. It's about overcoming your own obstacles, achieving your own goals while being supported by great people (who care)." The sessions are designed specifically for a woman's body to strengthen and tone. All instructors are from the area that they teach in and are fully certified with Fitness Kickboxing Canada and CPR trained. 1-888-974-FOXY (3699)
Просмотров: 1398 Charlene Brisson
Do You Want to Get Fit and Lose Weight?
 
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Do You Want to Get Fit and Lose Weight? Body Works Sports Physiotherapy 604-983-6616 233 West 1st St #420 North Vancouver, BC V7M 1B3 http://www.body-works.ca Do you want to get fit or lose weight? This time of year people often start back to the gym or begin a training program in full force to try and get fit and/or lose weight. Listen in to our video for some basic tips before you start a new exercise program to help you get fit and avoid injury. Please let us know your concerns and we would be happy to provide information or a video to answer your question. Hi this is Dana Ranahan from Body Works Sports Physiotherapy in North Vancouver and today I want to talk to you about getting fit. Do you want to lose weight, get fit? This is September now and everyone is going back to school, back to work and back into routine and often this is a time when people either hit the gym, try to get fit, join a running group or try to do some fitness goals that they have in mind. So our tips today are just don’t go too fast, sometimes people can get injured. So that’s where we can step in and help. So first off, if you have any medical conditions you should check with your physician and second off, some of the tips that we can provide you in the clinic here will help you avoid injury. So if you have any questions or you’re ready to start a training program I suggest strongly that you contact your local Physio or check out our website for more information. We have a lot of videos and information about getting your core strong, some basic hip strengthening and various things like that that can help you perform better and help you avoid injury. If you have any other questions, check out our website at www.body-works.ca and let’s hope you have a great time getting fit this Fall. https://www.facebook.com/BodyWorksSportsPhysiotherapy/?ref=hl http://twitter.com/BodyWorks2013F
Просмотров: 28 Body Works Sports Physiotherapy
My Adventures in Vancouver Canada
 
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Visit http://www.dustinmaherfitness.com for more videos and articles on fat loss and weight management. If you would like your own free workout video, visit http://www.fitmomsforlife.com
Просмотров: 535 Dustin Maher
Personal Fitness Trainer in Vancouver | Precision Athletics
 
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http://www.precisionathletics.ca Precision Athletics Fitness Consultants home of the top Personal Trainers in Vancouver provide: one on one personal trainer, partner or small group personal training, group fitness classes, boot camp and corporate fitness programs in downtown Vancouver, BC. Our personal trainers are known in Vancouver for detailed fitness assessments and customized program design for all levels of fitness. Also, our innovative group fitness classes are always a fun way to keep motivated, meet people and get in shape.
Просмотров: 3281 Precision Athletics Vancouver
Club Phoenix Health and Fitness
 
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Club Phoenix is a full service health and fitness club in Victoria BC. The gym features today's best equipment, group exercise and yoga classes, personal training, nutrition and weight loss programs.
Просмотров: 1689 ClubPhoenixVictoria
Urban Fitness Club Workout Vancouver
 
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See real results at Urban Fitness Club https://clients.mindbodyonline.com/classic/ws?studioid=26394&stype=41&sTG=32 @urbanfitnessclub #urbanfitnessclub #trainforreal #whatdoyoufightfor #bestfitnessclub #vancouverfitness
Просмотров: 200 Downtown Urban Fitness Club
HOW TO STOP CALORIE COUNTING | WEIGHT LOSS
 
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♡ If you want more 1-on-1 support with me, join my support group here: https://www.patreon.com/bePatron?c=1478912&rid=2302324 Instagram: https://www.instagram.com/aliceoliviawonder/ Tumblr: http://potassium-princess.tumblr.com
Просмотров: 3573 ALICE OLIVIA
Weight Loss Richmond BC - Voted #1 by the Richmond Review
 
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http://www.urise.ca/richmond/weight-loss-nutritionist - Weight Loss Richmond - Our weight loss programs are specifically designed for your lifestyle and body type, and they are super easy to follow. With our 1-on-1 nutritional consultation and meal plan, you will get results fast! Call to join Richmond's #1 weight loss program at (604) 317-0160 and book your free fitness and nutritional assessment today. http://www.urise.ca/richmond/weight-loss-nutritionist U RISE Personal Training - 6351 Westminster Highway #140a Richmond, BC V7C 4V4‎ - (604) 317-0160
Просмотров: 257 urisetraining
Vancouver Zumba Classes with Marianduanet
 
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Zumba in Vancouver, BC www.marianduanet.com
Просмотров: 1686 Maria - Anduanet
Healthy Grocery Haul & Whats In My Fridge
 
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Instagram - http://www.instagram.com/melissamerk Twitter - http://twitter.com/@melissamerk Facebook - https://www.facebook.com/melissa.merk Taco Chicken Recipe - https://www.pinterest.ca/pin/70861394122650935/ Finally home for a couple weeks and needed to do a good fridge clean out and restock! Heres what I picked up at the grocery store and a peek at whats in my fridge :)
Просмотров: 33825 Melissa Merk
Best Gym Nanaimo - Best Gyms Nanaimo - Nanaimo Athletic Club
 
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Best Gym Nanaimo - Best Gyms Nanaimo - Nanaimo Athletic Club. 250 716 1111 - https://clients.mindbodyonline.com/LoginLaunch?studioid=503704 nanaimo - one nanaimo gym owner is opening his facility and his heart to a group of teens struggling with weight loss. best gyms nanaimo. FREE 21 Days Gym Trial! Then just $4.99/week Includes: Weights, Cardio machines, Newly renovated bathrooms & Showers Deadlift Room Exclusive Woman's area & $9.99/week Includes: Weights, Cardio machines, Newly renovated bathrooms & Showers Deadlift Room Exclusive Woman's area PLUS 30 + Instructor-led classes ALSO Available: Childminding. Jazzercise Dance Fitness 3D interactive Spin Classes Tanning Sauna and more to come! Best Gym Nanaimo - Best Gyms Nanaimo - Nanaimo Athletic Club https://youtu.be/Rukk88Yx6vw best gym nanaimo, Best Gyms Nanaimo, best gyms nanaimo, Dance, Health, Physical Fitness, Exercise, Gym, northridge, sports, intensity, tone, best gym nanaimo, best gyms nanaimo spin class in nanaimo bc spin class nanaimo bc Spin Class - Nanaimo Athletic Club gym equipment nanaimo bc fitness gyms in nanaimo bc gym in nanaimo bc fitness centers in nanaimo bc Nanaimo Athletic Club Free Trial Spin Class Nanaimo Athletic Club best spinning studio exercise for weight loss Nanaimo gym one nanaimo gym gyms nanaimo how wellness center healthy body overweight teens Nanaimo HIIT Nanaimo Bootcamp Best Gym Nanaimo - Best Gyms Nanaimo - Nanaimo Athletic Club https://youtu.be/Rukk88Yx6vw
Просмотров: 56 I Love NAC Too
Kangoo Club Vancouver |604 723-5811| Kangoo Jumps
 
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Email kangooclubvancouver@unifyfitness.com or call 604 723 5811 to book your Kangoo boots today! Kangoo Club Vancouver and Kangoo Jumps classes are now launching in Vancouver! Kangoo exercise classes are dynamic, innovative, can be easily followed and are suitable to all levels/ages/genders!. Kangoo Jumps classes are the perfect cure for people who are bored with their current workouts, have reached a plateau or anyone who is looking for something new, exciting and innovative. What is it all about? Your complete exercise program on Kangoo boots choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs! Bounce your way into Fitness and have a blast while doing it! Here are some of the reasons why you will love regular rebounding exercise classes with Kangoo Club Vancouver: -Kangoo exercise is suitable for all ages, shapes, sizes and fitness levels -Extremely effective for natural weight loss/inch loss- lose up to 800 calories per class! 25% more then any other aerobics class. -2-3 times more efficient than normal aerobics classes -It protects the joints from chronic fatigue delivered by exercising on hard surfaces -It improves resting metabolic rate so that more calories are burned for hours after exercise -It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise -Increase lung capacity by 12% -It allows for deeper and easier relaxation and sleep -It results in better mental performance and focus -Aid lymphatic circulation as well as the flow in the veins of the circulatory system -Fabulous for cellulite reduction -Up to 80% Less stress impact on joints than other fitness routines as the Kangoo Boots absorbs all the impact -Powerful muscle toning results -Greatly improved balance/co-ordination -Energy, circulation and immune system enhanced -Superb for combating stress -Kangoo fitness gives you a real sense of enjoyment, improved self-image and achievement -There is no other form of exercise that is THIS MUCH FUN!!! So get in contact today and don't miss out! Email kangooclubvancouver@unifyfitness.com or call 604 723 5811 to book your Kangoo boots today! Kangoo Jumps Vancouver Kangoo Classes Kangoo Club Vancouver Kangoo Boots Kangoo Fitness Kangoo Jumps Youtube Kangoo Jumps Benefits Kangoo excercise
Просмотров: 456 Unify Fitness
"Foods That Heal" Streaming Talk- Dr. Lani, Naturopath Vancouver
 
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This is a talk I gave on May 15th, 2013 on the topic of "Foods That Heal". It was live streamed to people all over Canada. Here is the recorded version. I discuss food groups, what a healthy plate looks like, food preparation tips and why it's important to choose organic and non-GMO. Thanks to Basetwo Media (basetwomedia.com) for the opportunity to live stream this talk. To learn more about my naturopathic practice visit www.drlani.ca
Просмотров: 2788 DrLaniND
Rock Climbing North Vancouver The Hive North Shore Health & Fitness Center___Top 9 Health Tips
 
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Rock Climbing North Vancouver The Hive North Shore Health & Fitness Center___Top 9 Health Tips please subscribe my channel Facebook https://www.facebook.com/profile.php?id=100011334122483 steve nash fitness world steve nash fitness gym north vancouver north vancouver gym gyms in north vancouver north vancouver fitness steve nash sports club fitness north vancouver north vancouver hotel steve nash gym fitness equipment north vancouver fitness equipment burnaby kickboxing vancouver fitness equipment vancouver fitness town north vancouver fitness classes north vancouver north vancouver fitness classes vancouver kickboxing personal trainer north vancouver north vancouver personal training fitness clubs north vancouver martial arts vancouver gyms in burnaby crossfit vancouver hotels north vancouver burnaby fitness centres fitness world north vancouver trampoline north vancouver bar fitness north vancouver boxing vancouver north vancouver fitness fitness north vancouver fitness equipment north vancouver fitness equipment vancouver fitness town north vancouver fitness clubs north vancouver fitness world north vancouver bar fitness north vancouver fitness store north vancouver fitness vancouver fitness world vancouver fitness store vancouver vancouver fitness west vancouver fitness fitness west vancouver fitness town vancouver north vancouver fitness world cross fit vancouver fitness in vancouver fitness clubs vancouver vancouver fitness centres fitness equipment vancouver bc team fitness north vancouver fitness jobs vancouver fitness center vancouver fitness training vancouver fitness centre vancouver facial fitness vancouver vancouver fitness trainer vancouver fitness clubs north vancouver hotel hotels north vancouver trampoline north vancouver kickboxing north vancouver weight loss north vancouver north vancouver bc yoga north vancouver boot camp north vancouver north vancouver boot camp north vancouver kickboxing north vancouver martial arts north vancouver hotels north vancouver bc summer camps north vancouver vancouver north thai north vancouver north vancouver recreation center flicka north vancouver john braithwaite north vancouver gym north vancouver north vancouver gym gyms in north vancouver gyms in vancouver gym vancouver vancouver gyms gyms in vancouver wa west vancouver gym gyms in west vancouver gym equipment vancouver gym vancouver wa gym west vancouver best gyms in vancouver 24 hour gym vancouver gym downtown vancouver mma gyms vancouver vancouver mma gym vancouver wa gyms vancouver crossfit gyms fitness gyms vancouver cheap gym vancouver gym membership vancouver cheap gyms in vancouver gym kitsilano vancouver vancouver gym equipment downtown vancouver gyms gyms in east vancouver gym for sale vancouver best gym vancouver women's only gym vancouver personal trainer north shore gym north shore crossfit north shore womens gym north shore north shore gym timetable north shore rec centre kickboxing vancouver vancouver kickboxing martial arts vancouver muay thai vancouver mma vancouver vancouver martial arts indoor playground vancouver vancouver mma curves vancouver bouldering vancouver vancouver sn west vancouver rec center gyms in richmond bc gyms in surrey bc gym bc gyms in vancouver bc gyms vancouver bc gym richmond bc best gym in vancouver bc vancouver bc gyms best gym in richmond bc boxing gym vancouver bc rock climbing vancouver indoor rock climbing vancouver climbing gym vancouver climbing vancouver vancouver rock climbing vancouver climbing gym climbing wall north vancouver north vancouver climbing gym climbing gym north vancouver ymca gym vancouver ymca vancouver gym vancouver ymca gym ymca fitness vancouver ymca vancouver fitness world fitness gym fitness world gyms van gym lonsdale gym flicka gym west van gym west van open gym port moody gym hours gymnastics bc flicka gymnastics bc gymnastics jump in gymnastics gymnastics in richmond bc west van gymnastics flicka gymnastics club boxing vancouver boxing gym vancouver vancouver boxing boxing north vancouver vancouver boxing gym boxing gyms in vancouver boxing training vancouver north vancouver boxing fitness classes north vancouver north vancouver fitness classes fitness classes vancouver spin class vancouver vancouver fitness classes spin classes north vancouver personal trainer north vancouver north vancouver personal training personal training north vancouver north vancouver personal trainer personal trainers vancouver bc vancouver community center community center vancouver north vancouver community center community center north vancouver north vancouver community -~-~~-~~~-~~-~- Please watch: "Effective Home Remedies for Firming Sagging Naturally__Top 9 Health Tips" https://www.youtube.com/watch?v=Ouo0hyw9bVs -~-~~-~~~-~~-~-
Просмотров: 89 Health Tips
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
 
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Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. For more details and to join the conversation, go to http://yogawithadriene.com. Stay connected~ Facebook: https://www.facebook.com/yogawithadriene Twitter: https://twitter.com/yogawithadriene Pinterest: http://pinterest.com/YogaWithAdriene/... Instagram: adrienelouise Intro music by Shakey Graves. Check him out here: http://shakeygraves.com
Просмотров: 18783378 Yoga With Adriene
Mission raceway onboard (June 27, 2010, Group 5, Honda Civic GTL)
 
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A rainy day at Mission Raceway, BC. Video taken from two on-board "GoPro" cameras of a www.laptopscreen.com sponsored Honda Civic Hatchback. Class restrictions: Stock powertrain, no external tank suspension, full weight reduction. Please visit www.laptopscreen.com for all laptop screen needs. Or head out to www.sccbc.net for more info on racing at Mission Raceway race track.
Просмотров: 2675 LaptopScreen.com
Crossfit Vancouver
 
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description
Просмотров: 1233 Santiago Abella Gomez
Vancouver Gym Workout
 
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Chest and Tris workout at the Four Seasons gym in Vancouver, Canada Song: Prismo - Weakness [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/Ld4PCfRbLBU
Просмотров: 247 Holly Rodriguez
Sasha Veregin On Dan Lok's Vancouver Entrepreneurs Group
 
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★☆★BONUS FOR A LIMITED TIME★☆★ You can download Dan Lok's best-selling book F.U. Money for FREE: http://www.fumoneybook.com ★☆★BONUS FOR A LIMITED TIME★☆★ You can download Dan Lok's best-selling book F.U. Money for FREE: http://www.fumoneybook.com ★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★ https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1 Dan "The Man" Lok, a multi-millionaire and serial entrepreneur, and an international best-selling author. Dan is considered the world’s leading expert in internet marketing and is referred to by many as the “Millionaire Mentor.” In fact, if you Google “Dan Lok”, you’ll see his name is all over 1,000,000 web pages! (ONE MILLION) Companies under his leadership generate more than $18+ million in sales a year, and tens of millions of dollars in revenue in the last few years. Dan is one of the rare keynote speakers and business consultants that actually owns a portfolio of highly profitable business ventures. Visit http://danlok.com for his latest blogs, news, tips, podcast, and where to catch him LIVE! ★ Remember to Like, Share and Subscribe for more videos! ★ ★☆★ Subscribe to Dan Lok's Podcast ★☆★ Imagine standing on the shoulders of the titans of entrepreneurship – some of world’s most successful and influential individuals – and be able to listen in on their content-rich conversations. Subscribe to the World's #1 Business Podcast for Entrepreneurs and High Achievers: http://www.shouldersoftitans.com ★☆★Subscribe to our channel★☆★ https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1 ★☆★Share this video★☆★ https://youtu.be/o_v35MSFSvg ★☆★Watch more videos★☆★ https://www.youtube.com/user/vanentrepreneurgroup/playlists ★☆★Connect with Dan Lok★☆★ Dan's Official Website: http://www.danlok.com Facebook: https://www.facebook.com/danlokfan Twitter: https://twitter.com/danthemanlok Linkedin: https://www.linkedin.com/in/danlok Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K Keywords: internet millionaire, online millionaire, internet entrepreneur, become an entrepreneur, online business, entrepreneurship, Dan Lok, internet marketing, build a business, how to start your own business, successful young entrepreneurs, start a business, create a business, vancouver entrepreneurs, vancouver millionaire, financial freedom, financial success, motivation speech, motivational speaker, inspirational speeches, business success, dan the man lok, grow business, entrepreneur advice, entrepreneur motivation
Просмотров: 409 Dan Lok
Group Exercises and Yoga Classes at Ron Zalko Fitness in Vancouver
 
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Ron Zalko Fitness, a landmark gym in Vancouver, is pleased to give you a virtual tour of our fitness facility, showcasing our cardio equipment, free weights, hammer strength, ladies only and group exercise studio sections. Ron Zalko Fitness Gym & Yoga is Vancouver’s largest and best equipped health & fitness club, offering something for everyone. No matter what your goals may be, we can help you get there and stay fit. When you walk into Ron Zalko’s, you’ll find the biggest and most up to date selection of equipment in the lower mainland which is important because the most effective workout programs require variety. Find out more at https://ronzalko.com Facebook: https://www.facebook.com/Ron-Zalko-Fitness-and-Yoga-117044391704851 Twitter: https://twitter.com/ronzalkofitness
Просмотров: 50 Ron Zalko Fitness & Yoga Vancouver
Vancouver, BC Herbalife Ind. Dist. C. Arthur-2018 president s team vacation highlights
 
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FAST DELIVERY. ORDER NOW. 514-567-0380 www.goherbalife.com/carl-maria/en-CA (514) 567-0380. CONTACT FOR YOUR APPOINTMENT NOW: carlparna@hotmail.com OR PURCHASE PRODUCTS NOW! OUR PRODUCTS ARE KOSHER (Certified by Rabbi Y. Tesler-LAKEWOOD ORGANIZATION) Nous Parlons le Francais y Espagnol!! HERBALIFE Weight Loss Energy Fitness Wellness Products I've Helped More than HUNDREDS & HUNDREDS of people who've lost weight , burned fat, gained muscle, improved skin care (free coaching!) ***ALL RESULTS VARY** CALL NOW (514) 567-0380
Просмотров: 71 Carl Parna
Isabel - Success Stories 2016 - Steve Nash Fitness World and Sports Club
 
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BEFORE Had extremely low energy, and was very inactive. Had chronic back and shoulder pain and was very unhappy with the way she looked and felt. AFTER Has lost 75+ lbs and has lots of energy. No longer gets muscle aches and pains. Feels like she can conquer any physical challenge she takes on. more about Steve Nash Fitness Success Stories - http://goo.gl/jlNXaH When Isabel Medina first stepped into Steve Nash Sports Club in March 2015, she had no idea where to start when it came to health and fitness. Isabel had aspirations of losing 50 lbs but more importantly wanted to be happy with the person staring back in the mirror. Prior to joining Steve Nash Fitness Isabel relied on counting calories over fitness as a method for weight loss. Initially she was able to lose a substantial amount of weight but wasn’t able to maintain it. Isabel signed up at Steve Nash and was partnered with Personal Trainer Jagger Kozakewich, who quided her on her fitness journey. Jagger gave Isabel a straightforward nutrition plan and an exercise routine focused on weight loss. Isabel felt insecure and nervous during her first few workout sessions. She despised working out on the gym floor because of how uncomfortable she felt about her body. She resented the fact that she felt embarrassed about her 5’1, 218 lbs frame–when she struggled to get through a cardio session. Despite her reservations and with Jagger’s infallible support, she continued. Every single time Isabel was tempted to cheat on her diet she texted Jagger for support. Without failure he would respond with supportive words and advice to keep her on track. At her first weigh-in Isabel was understandably nervous. She watched the digital numbers flip back and fourth and settle. In that moment Isabel knew that the dedication, the hard work, and the healthy eating were worth it. Isabel lost 14 lbs. This moment was the catalyst for many more winning moments to come. As the months passed Isabel continued to lose weight and build strength at a steady pace. As her weight went down her confidence went up. After 25 years of feeling weak and helpless, Isabel finally felt in-control of her body and more importantly her future. She now realizes the strength, control, willpower, and determination she possessed. As of today Isabel has lost over 75 lbs and is always looking to take on new challenges to keep her fitness routine fresh. Isabel hopes to be an example for anyone that thinks that change isn’t possible and use what she’s learned to help others transform their lives too.
Просмотров: 1072 Steve Nash Fitness World and Sports Club
Vancouver Trip Part 1 | Vlog | Fitness | GYMFORLIFE
 
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First part of my Vancouver trip. I do a great Vlog of my activities in Vancouver and include some fitness with an informational WORKOUT! Products I own: http://astore.amazon.ca/you0854-20 My name is Kevin Boodoosingh and GYMFORLIFE is a fitness lifestyle channel. Providing entertainment and motivation for all. This video goes over the first half of my trip to Vancouver. This includes errands to prepare for the trip and the plane ride to YVR. There's also workout footage for chest & triceps. Support me on Patreon- http://patreon.com/user?u=3538400 Gym motivation video: https://www.youtube.com/watch?v=lSqBM98zqR4 Facebook: https://www.facebook.com/profile.php?id=100011910917027 Instagram: https://www.instagram.com/kevinboodoosingh/?hl=enion Twitter: https://twitter.com/KevinGYMFORLIFE?lang=en
Просмотров: 303 Kevin Boodoosingh
Gold's Gym | Best Gym in Vancouver, WA | (360) 984-6796
 
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Take a virtual tour of our Vancouver, WA gym location! (360) 984-6796 http://www.goldsgym.com/vancouver Gold's Gym 8700 NE Vancouver Mall Drive Suite #220 Vancouver, WA 98662 #bestgyminkirklandwa #bestgymkirklandwa #groupfitnesskirklandwa
Просмотров: 1254 Gold's Gym
Illuminate Wellness Center [Chiropractic] - Yaletown Vancouver, BC
 
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www.illuminatewellnesscenter.com At Illuminate Wellness, we recognize the power of holistic approach and how incredible collaboration is in helping you reach your healthiest and happiest self! We respect each other´s disciplines and we all share the same vision to allow you to be as healthy as possible. Video Shot & Produced by Citrus Pie Media Group http://www.citruspiemg.com
Просмотров: 281 Citrus Pie Media Group