When we see young women with sudden onset bruises we usually are thinking that you know they might be a family history of easy bruisability and this is very common if sometimes the person is a little more obese and small injuries like small pressures can cause bruise. The incident which caught the bruise it could have been very simple like for banging into a door or a table which was so small that you don't even remember the incident, but the blruise appears the next day morning. When you see this usually we are not very worried unless it happens on a very regular basis and it could be even if you are on a Vitamin E supplement you could use a little bit more easily, but when you say you know your father has leukaemia and then you are saying this easy bruisability, it would be worth going for a check, it is a simple blood test could tell you if there is any such possibility. But usually don't run in family is kind of cancers are not very commonly running in family. So it's not something that you know you have to panic about but it's worth getting investigated because you come with a doubt and your mind is also set a rest because you have a family history of leukaemia. Just to make sure that there is no bleeding disorder or anything like that. But usually if its a bruise which happened once in 3 month or Once in 2 months, then really you do not have to worry about this and you probably can take some collagen and Vitamin C supplements of vitamin K supplements which will help you with this bruisability if it bothers you so much.
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what causes bruising. Bruising is usually caused by vitamin C deficiency. Vitamin C helps the capillaries with the collagen so when you are deficient or if you have mild version of scurvy you'll have more bruising and bleeding internally. It could also be that you are insulin resistant. Another cause is vitamin K1 deficiency. You are probably not consuming enough green.If you are having enough greens then it might be antibiotics you are taking. You want to take probiotics to have "good bacteria" in your gut. Another cause could be adrenal weakness. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Helena Davis is a gut health expert. As a Naturopath she helps you get more energy, better moods and better digestive health. What she's really about is empowering you to live a symptom free quality life. Connect with her on Facebook today! https://www.facebook.com/pureguthealth/ https://www.enhancedvitality.com.au/videos/
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Foods to Heal & AVOID Bruises IMMEDIATELY Bruises are reasoned from injury or blow to specific body area which breaks blood vessels underneath the skin. Blood leaks out of the vessels leadings to discoloration, swelling & pain. Bruises can also happened due to • Lack of nutrient, • Lack of blood clotting factors, and • serious illnesses like leukemia. In order to heal the bruises fast, get below dietary to helps. Sheep purple https://www.flickr.com/photos/sheeppurple/3681070525/ Nadya Peek https://www.flickr.com/photos/nadya/2850259133/ Thirteen Of Clubs https://www.flickr.com/photos/thirteenofclubs/2610928724/ Top Foods to Heal Bruises Green leafy vegetables • Spinach • Kale • Broccoli They gives vitamin K, very important for blood clotting to reduce bruises. Do not take vitamin K supplements if you are on blood thinners. Citrus fruit & colorful fruits & veggies • Lemons • Grapefruits • Limes • Berries Citrus provides Vitamin C & Bioflavonoids that help with wound & bruise healing. Wild Caught Fish Important healthy fats are very crucial to help boost rapidly heal wounds. Foods with Zinc • oysters, • beef, • pumpkin seeds, • spinach The chemical reactions necessary to promote wound healing require zinc, so increase your intake of zinc Eat Clean lean Protein • Lean Chicken Meat • Lean Beef Meat • Eggs, • Tuna, • Milk, • Oatmeal • Greek Yogurt Protein is necessary to rebuild busted blood vessels. Go for it consuming atleast 5 oz per meal daily. Bromelain in Pineapple An enzyme found in pineapple which reduces swelling. Eat 500 mg 3 times daily. Arnica oil Apply to skin 2 times a day over the area of the bruise only if the skin is unbroken. http://amzn.to/2pbirHG Foods that Cause Bruising Sugar • White sugar, • Candies, • Sweeten foods, Sugar reduces the healing of tissues & promotes unwanted inflammation. Sugary and sweet foods consumed regularly will reduce vitamin C. Reduce Trans fats • Reduce fried fast food • Reduce hydrogenated fat or oil products • Reduce biscuits, cakes & pastries They Cause more inflammation & can cause bruise decrease from healing. Processed foods • Canned products, • Frozen foods & • Fast foods. It may contain some chemicals & dyes that slows and delay wound from healing. Reduce White and wheat products They Can work as anti-nutrients drawing nutrients out of your body causing your body lack of nutrients. linspiration01 https://www.flickr.com/photos/jointcracker/15207554111/ Sheep purple https://www.flickr.com/photos/sheeppurple/3023767622/
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9 Warning Signs Of Vitamin C Deficiency You Should Not Ignore ! The essential vitamin known as vitamin C is one of the most important elements in an individual's daily diet. We need Vitamin C to help contribute to good cellular growth, promote function of the circulatory system, and generally help our bodies to develop and maintain themselves. A vitamin C deficiency is a serious issue, and should be caught early and treated with natural foods or dietary supplements that contain plenty of this critical ingredient. Lots of medical experts agree that a vitamin C deficiency is fairly uncommon in most modern societies. Infant formulas and other food sources are fortified with vitamin C in order to prevent some forms of deficiency of this essential nutrient. please subscribe click the bell and watch this video until the end to know the complete information. A variety of symptoms will show that an individual is suffering from a vitamin C deficiency. Here are some of the top signs of this kind of shortage in the system. 1. Fatigue - Early on, someone with a vitamin C deficiency will tend to get tired easily and experience reduced energy. Because chronic fatigue is a symptom of so many illnesses, it can be hard to catch a specific condition based on this symptom. 2. Mood Changes - Individuals with a vitamin C deficiency may become irritable or short tempered. 3. Weight Loss - As with other "wasting conditions" someone with a vitamin C deficiency may experience sudden weight loss. 4. Joint and Muscle Aches - Chronic pain in the limbs or joints can be a symptom of a vitamin deficiency. 5. Bruising - Individuals with a vitamin C deficiency will tend to bruise easily. Excessive bruising is a sign that the body's chemistry needs to be improved. 6. Dental Conditions - Just as a healthy daily dose of vitamin C contributes to healthy teeth and gums, a deficiency can cause deterioration of the gums. Periodontal problems are a symptom of a vitamin C deficiency that has been allowed to develop to a hazardous level. This kind of deficiency was classically called "scurvy" when it happened to mariners who had no access to nutrients (or sometimes even fresh water) on long trips at sea. In today's world, it is a rare but frightening condition. 7. Dry Hair and Skin - A change in hair and skin conditions can also signal that the body is not getting enough of vitamin C and other essential vitamins and minerals. 8. Infections - When an individual does not have enough vitamin C over time, this can have a negative impact on general healing of wounds and the fighting of infections. Generally, the body's immune system will be compromised. 9. Nosebleeds. Nosebleeds are another sign of weakened blood vessels. Since collagen fortifies blood vessels in your nose, frequent nosebleeds can be a sign of weakened blood vessels and, consequently, vitamin C deficiency. A shortage of vitamin C in the system can be treated with dietary supplements. Vitamin C supplements are generally not known to have side effects, although at extremely high levels, they can cause nausea or indigestion. Those who experience any of the negative symptoms should see qualified family practice doctors to talk about what may be the issue and whether a dietary deficiency may be the root cause. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg talks about vitamin C deficiency causing receding gums. He explains how vitamin C has a large part in building proteins in your body, including the gums. Vitamin C specifically will fight bacteria by countering their effects of breaking down proteins. Vitamin C also plays a part in keeping the walls of your intestinal tact and blood vessels strong so as to prevent a leak or legion. You can become vitamin C deficient by having high levels of insulin, you're pre-diabetic or your a diabetic. Consuming a lot of junk food will do it as well as simply not having enough of it in your diet. Watch the full video to see the rest of it in detail! DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 122791 Dr. Eric Berg DC
Unexplained bruising can be caused by alcohol use, as well as by aspirin and cortisone pills that act as blood thinners. Find out how vitamin E can cause bruising of the skin with help from a board-certified dermatologist in this free video on skin care and dermatology.
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Once you understand why we bruise, a solution can be found. Bruising is the result of what we call capillary fragility. The capillaries become weak and are easily broken, leaking blood into tissue spaces. The solution is to strengthen the capillaries so they don’t break when you hit them...TAKE ACTION!
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You can check out the items here! Castor oil : http://amzn.to/2eFgvPa Arnica pills: http://amzn.to/2dyAtJ4 Arnica cream: http://amzn.to/2eEUsGQ Black seed oil: http://amzn.to/2eETYkj Hey Happy unicorns I have spent a lot of time and money trying to heal my bruises up fast. I love the FasciaBlaster, and I consider my bruises a badge of honor, but sometime I really just want to see my hard work! So here are the 3 best ways I've healed my bruises! FOLLOW ME!! Instagram: @eviethegreatunicorn Blog: www.evietheunicorn.com Facebook: http://goo.gl/nuPQrU I hope you found this video helpful If you did go ahead and like this video and subscribe to my channel and share with your friends! To check out more of my videos click the link watch more or click on the video playing. Happy blasting Unicorns The views and opinions are expressly my own and I am not compensated by Ashley Black or her company. This video contains affiliate links, which means if you click on one of the product links, I’ll receive a small commission.
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For some people, bruises seem to pop up in unexpected places. So what causes it? Bruises may be common, but two years ago, Melanie Fowler wasn't taking any chances when discolorations started showing up more often on her skin and in unusual places.
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Keto Quickstart Course: http://bit.ly/2iiiyML Calm Magnesium: http://amzn.to/2fSusvj Bouillon Cubes: http://amzn.to/2gHjBWb Potassium: http://amzn.to/2gLYKNQ Lite Salt: http://amzn.to/2fSkZnJ Pink Salt: http://amzn.to/2fSARGz Fish Oil: http://amzn.to/2gLZtP5 Mio: http://amzn.to/2gm5ipu Vitamin D: http://amzn.to/2fFv8pd Check Out Our Website: http://ketoconnect.net/ Support KetoConnect: https://www.patreon.com/user?u=4390673 Keto Supplements Video | What Supplements We Use and Why | Keto Supplement Recommendations Social Media (follow us for updates!): Pinterest - http://bit.ly/2aqmK7M Instagram - http://bit.ly/2aNCjJP Twitter - http://bit.ly/2eQuZMx Facebook - http://bit.ly/2fb5pFt Lets talk Keto Supplements! We talk about what supplements we take, what we would recommend, and which are specific for keto. Keto supplements can be important for mitigating the keto flu and for general well-being while on a keto diet. Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we'll see what we can come up with. Thanks for watching! Business: firstname.lastname@example.org #keto #ketodiet #weightloss
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10 Warning Signs of Vitamin C Deficiency - Symptoms of Vitamin C Deficiency Diseases Vitamin C cannot be made by the human body and so is an essential component of the diet. It is needed for the health and repair of various tissues in your body, including skin, bone, teeth and cartilage. Persistent lack of vitamin C in your diet can lead to a condition called scurvy. Symptoms of scurvy include easy bruising, easy bleeding and joint and muscle pains. Vitamin C deficiency can be treated with supplements of vitamin C and a diet rich in vitamin C. What is vitamin C? Vitamins are a group of substances needed in small amounts by the body to maintain health. Vitamin C is also called ascorbic acid. It cannot be made by the human body and so is an essential component of your diet. Vitamin C is needed to make a substance called collagen which is required for the health and repair of various tissues in the body, including: • Skin • Bone • Cartilage • Ligaments and tendons • Blood vessel walls • Teeth There are various foods that are rich in vitamin C, including: • Citrus fruits like oranges, grapefruit, limes and lemons. • Berries such as blackcurrants, strawberries, raspberries, blueberries and cranberries. • Cantaloupe melon and watermelon. • Kiwi fruit. • Vegetables such as spinach, green and red peppers, tomatoes, cauliflower, cabbage, broccoli, Brussels sprouts and potatoes. What is vitamin C deficiency? Deficiency, or a lack, of vitamin C in your body happens because of a lack of sufficient amounts of vitamin C in your diet. Over time, a lack of vitamin C means that new collagen cannot be formed. This causes various tissues in your body to start to break down and the health and repair of your body become affected. Persistent (chronic) vitamin C deficiency, usually over a period of around three months or more, can lead to an illness known as scurvy. #vitamincdeficiency, #vitaminc, #deficiency, #healthcare, naturalcures, homeremedy, ----------------------------------------------------------------------------------------------------- Disclaimer: The materials and the information contained on Healthy Community channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ----------------------------------------------------------------------------------------------------- Background Music: Morning Sun by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/UzCFTyluxic ----------------------------------------------------------------------------------------------------- Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net www.freepik.com ----------------------------------------------------------------------------------------------------- If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! https://goo.gl/39GdVJ Thanks for subscribing
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Subscribe For More Videos https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1 Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com #You Never Seen Before #Miniature Dahi Puri Making | Quick Miniature Cooking #3 | Mini Golgape https://www.youtube.com/watch?v=Quow1xJwTVo Miniature Madatha Kaja | Multi Folded Juice Sweet | World Smallest Madatha Kaja | Tiny Food Cookin https://www.youtube.com/watch?v=ALyP3MbC4xk #Miniature Puri Cooking #World Smalest Masala Puri Making #Mini Masala Puri #Quick Miniature Cooking https://www.youtube.com/watch?v=2ptgWJ9tvPk #Maggi Biryani #Miniature Miaggi Biryani Making #Mini Food Cooking | Tiny Food Cooking https://www.youtube.com/watch?v=R6rBKv46090 Coming Next Recipe, #QuickMiniatureCooking, #MiniCooking, #TinyFoodCooking, #RithuMiniKitchen, #MiniStreetfoods
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12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged The liver is the largest solid organ in your body. It is located in the right upper quadrant of your abdomen and partly protected by the ribs. You need your liver for many important bodily functions and cannot live without your liver. For this reason, you should know the early signs of liver damage and take care of your liver as much as you possibly can. There are more than a hundred different kinds of diseases of the liver. Each has its own set of symptoms. Some of these diseases include alcoholic liver disease, hepatitis, fatty liver disease, and cirrhosis of the liver. The early signs of liver disease tend to be easily overlooked and are non-specific, related to any number of different conditions. Here are some common early signs. 1. Upset Stomach You are likely to get nausea and vomiting. They can mimic other diseases, such as migraines, food poisoning, vertigo, motion sickness, early pregnancy, depression and vomiting. It can mimic kidney problems as well. Those who suffer from early liver damage often feel persistently nauseous, because the liver has a decreased ability to rid the body of toxins. The nausea can also be due to ongoing metabolism and changes in digestion. If you have these symptoms for several days and don’t know why, seek the attention of your doctor. 2. Fatigue and Overall Weakness One of the early and obvious signs of liver damage is constantly feeling tired and weak. When the liver is not in great condition, the body must work harder and you will need more rest. This is due to an increase in toxins in the bloodstream that can’t be cleared out because the liver can’t get rid of the toxins properly. If the symptoms persist, especially with other early signs of liver damage, seek medical advice as soon as you can. 3. Lack of Appetite This happens due to a lack of production of bile that helps digest fat in the diet. When food isn’t properly digested, it can lead to a lack of appetite and a severe loss of weight. See your doctor if you experience any of these symptoms for a long period of time. 4. Digestion Problems The liver is important in digestion because it makes bile that helps the nutrients be better processed and absorbed by the small intestines. If the liver is failing, you can develop an increase in indigestion and diarrhea. If the bile is not produced properly, you can also experience irritable bowel syndrome, fatty food intolerance, alcohol intolerance, abdominal bloating, constipation and gallstones. If this becomes severe, you need to seek the medical attention of a doctor. 5. Alterations in the Color of Urine If you think you are drinking enough but still have a dark color of your urine, this may be one of the early signs of liver damage. The urine may look brown, amber, or orange in color because of elevated levels of bilirubin in the bloodstream. The bilirubin is elevated because the liver cannot get rid of the bilirubin and it is excreted through the kidneys. Dark urine may also be due to dehydration, side effects of taking antibiotics, taking B vitamin supplements, urinary tract infections, enzyme deficiencies or kidney abnormalities. The doctor can help sort out the cause of dark urine. 6. Changes in Stool Coloration Because the bile is not made enough by a malfunctioning liver, the color of the stool changes. Instead of being brown, it can become pale yellow, clay colored, or gray in appearance. If this happens periodically, it is not dangerous, but if it happens often, seek the advice of your doctor to check out your liver. https://youtu.be/VOx8ikPmaos
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There are two main types of fatty liver disease. The first is alcoholic liver disease, which is the result of drinking excessive amounts of alcohol over time. In those who are diagnosed with this disease, the blood is not able to break down alcohol properly, which greatly effects the liver. The second type is nonalcoholic fatty liver disease, which is the most common liver disorder in the Western world. NAFLD occurs most commonly in people who are overweight and middle-aged. The disease causes fat to build up in the liver. People who develop liver disease don’t always experience symptoms, but common symptoms include fatigue, weight loss, loss of appetite, nausea, dark urine, bruising easily and dry or dark patches on the neck and underarms. Lifestyle changes can help keep reverse the damaging effects of liver disease and keep the condition under control. In this video, we list ten foods and supplements that help reverse liver disease New videos everyday! Subscribe our channel ► https://goo.gl/1dVtUS More info at our website ►http://ohmyhealth.info/ Thank you for watching. Don't forget to comment, rate, and share this video. Subscribe for more videos from Intan Farisha. Dreamer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html
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Each capsule contains a unique formulation of selected ingredients that provide many disease-fighting nutrients, specially design to stop easy bruising.
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Your skin bruises more easily as you get older and may also be due to straining during exercise, certain medications, or underlying medical conditions A deficiency in bioflavonoids and vitamin C may also lead to easy bruising If you bruise easily, eat more vegetables and fruits and consider a rutin bioflavonoid supplement source : https://articles.mercola.com ------- Article-TUBE2 is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Diet and Weight loss, Health Benefits of Fruits and Vegetables, Healthy Recipes, Health Tips and many more. contact us www.facebook.com/misha.barca FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva www.article-tube.com
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15 Signs and Symptoms of Vitamin-C Deficiency, Especially # 11 Severe Health Condition! Because our body cannot produce vitamin C or keeping it in huge quantity, so.. Stay Alert If Your Body Shown These 15 Most Common Sign Of Vitamin C Lacking. Bumpy & Rough Skin. Corkscrew-Shaped Body Hair. Bright Red Hair Follicles. Spoon-Shaped Fingernails With Red Spots or Lines. Dry & Damaged Skin. Easy Bruising. Slowly Healing Wounds. Painful, Swollen Joints. Weak Bones. Bleeding Gums and Tooth Loss. Poor Immunity. Iron Deficiency (Anemia). Fatigue and Poor Mood. Unexplained Weight Gain. Chronic Inflammation and Oxidative Stress. So How Much Vitamin C Do We Need To Consume Daily Is Considered Sufficient? http://www.jbcharleston.jb.mil/News/Article/235122/give-your-immune-system-the-edge-during-flu-season/ https://www.flickr.com/photos/48072865@N03/4404740579 https://www.flickr.com/photos/colindunn/4397922593 https://www.flickr.com/photos/athomson/174278921 https://www.flickr.com/photos/rileyroxx/2194986017 https://www.flickr.com/photos/mesohungry/4918903238 https://www.flickr.com/photos/bekathwia/833394660 https://www.flickr.com/photos/corrieb/3438241030 https://www.flickr.com/photos/angryjuliemonday/6003974817 https://www.flickr.com/photos/thirteenofclubs/5220240420 https://www.flickr.com/photos/markmorgantrinidad/14833001343 https://www.flickr.com/photos/elwillo/6770150953 https://www.flickr.com/photos/tbwb/24085946398
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6 Warning Signs Of Vitamin C Deficiency You Should Not Ignore! 1. Dental Problems Vitamin C is very important for healthy teeth and gums. Deficiency of Vitamin C could lead to various teeth and gum problems. 2. Bruising People with a vitamin C deficiency will tend to get bruised easily. Excessive bruising is a sign that the body's chemistry needs to be improved. 3. Weight Loss If you have experienced sudden weight loss without any specific reason, then it could be sign that you are vitamin C deficient. Consult your doctor quickly, it could be a result of serious illness. 4. Joint and Muscle Aches If you are having chronic pain in the limbs or joints then it could be a symptom of a vitamin C deficiency. 5. Fatigue If you are getting tired easily then it is a sign of vitamin C deficiency. As chronic fatigue is a symptom of so many illnesses, it can be hard to catch a specific condition based on this symptom. 6. Dry Hair and Skin Any change in your hair and skin conditions can be a sign that your body is not getting enough of vitamin C and other essential vitamins and minerals. So these are the 6 Warning Signs Of Vitamin C Deficiency You Should Not Ignore! Thanks for watching this video, if you enjoyed this video, please do not forget to like and subscribe to our channel. In this channel you will get information about various health related topics. Wishing you good health in your life. Bye. ❤ ❤ ❤ MUSIC CREDIT ❤ ❤ ❤ Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ ❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤ ► 3 Vitamins for Male Fertility Nobody Have Told You About - https://youtu.be/-HF_F7WteXA ► 5 Best Foods to Unclog and Cleanse Your Arteries - https://youtu.be/1XGJnjxMCrI ► 5 Best Supplements and Vitamins for Men - https://youtu.be/ji66zLaQ51c ► 7 Foods That Are Very High in Omega 3 - https://youtu.be/zvHr-KtswHc ► 7 High Fat Foods That Are Actually Super Healthy - https://youtu.be/o2G_yRsnFik ► 9 Best Foods to Increase Sperm Count and Motility - https://youtu.be/X8zXYo9tNHc ► 13 Reasons Why You Are Not Losing Weight - https://youtu.be/iag3y-qWFl0 If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. ❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will get tips, insights, news on health related topics. Subscribe and invite all your friends to see our videos on health related topics. ❤ ❤ ❤ FOLLOW & LIKE US ❤ ❤ ❤ ► Like us on Facebook: https://www.facebook.com/HealthWisdom4u ► Follow us on Twitter: https://twitter.com/HealthWisdom1 ► Subscribe on YouTube: https://www.youtube.com/HealthWisdom/?sub_confirmation=1 ❤ ❤ ❤ HEALTH DISCLAIMER ❤ ❤ ❤ The information provided on this channel and its videos are for general informational purposes only and should not be considered as professional advice. We are providing information, tips, advice etc. to help you improve and maintain your health. We are not licensed professionals, so please consult your professional and medical consultant in case you need proper treatment and advice. ❤ ❤ ❤ MEDICAL DISCLAIMER ❤ ❤ ❤ This information has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor. ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Images are licensed under CC: www.getstencil.com www.pixabay.com www.pexels.com www.commons.wikimedia.org www.flickr.com www.en.wikipedia.org www.publicdomainpictures.net Subscribe to this channel to get notification on videos relating to various health related topics. Wishing you good health in your life. Wishing you Good Health Health Wisdom (healthwisdom4u) #HealthWisdom #Health #VitaminC
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We've all woken up with mystery bruises, but what exactly causes bruising, and why do some people bruise more easily than others? Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI We are all Seekers. We dare to act on our curiosity with an instinctual belief that wisdom is gained by experiencing, observing and exploring. Seek for yourself at www.Seeker.com Read More: Why You Bruise So Easily http://greatist.com/health/why-do-i-bruise-easily "Sure, we all get occasional bumps and bruises, but some people seem to bruise like a peach at the smallest poke. Is excessive bruising just a reminder that you're a klutz, or could it signal a more serious health concern?" Bleeding Disorders http://www.hematology.org/Patients/Bleeding.aspx "Bleeding disorders are a group of conditions that result when the blood cannot clot properly. In normal clotting, platelets, a type of blood cell, stick together and form a plug at the site of an injured blood vessel." Bruises and Blood Spots Under the Skin http://www.uofmhealth.org/health-library/bruse "Bruises develop when small blood vessels under the skin tear or rupture, most often from a bump or fall. Blood leaks into tissues under the skin and causes the black-and-blue color. As bruises (contusions) heal, usually within 2 to 4 weeks, they often turn colors, including purplish black, reddish blue, or yellowish green." ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the Seeker Daily App: http://testu.be/1ndmmMq Sign Up For The Seeker Newsletter Here ???? http://bit.ly/1UO1PxI
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Aging is the number one factor why people tend to bruise easily for no apparent reason; therefore it is essential to evaluate your condition at the earliest time for proper treatment.
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If You Have Unexplainable Bruises on Your Body, Here Are 7 Health Problems That Can Be the Reason What should you do if you have bruises on your skin for no reason? Why does this happen and should you be worried? If you have bruises, it’s because the capillaries are very thin. What causes this? Health is Wealth has collected doctors’ opinions about what can really be going on in the body if you often have bruises on your skin. Pay attention to this and consult a doctor. The specialist that deals with such problems are called a hematologist. Lifting weights is a secondary reason for bruises. It means that is your blood vessels are already weak and physical activity only gives a final touch. However, too much of physical activity can lead to the damage of even the healthiest capillaries. For example, weight training which you are not yet ready for can be dangerous. Even kids can get such bruises since overstuffed school bags that are barely liftable are quite common nowadays. It is believed that such bruises are not very dangerous but it is a demonstration of the fact that you are overdoing it. Taking certain medications which influence the blood can lead to the appearance of bruises which can vary from almost non-existent to pretty serious ones. Most of the time, they are caused by antidepressants, analgesics, anti-inflammatory drugs, iron-containing, or anti-asthmatic medicine. The most common medication which makes the blood more liquid and can lead to bruises is aspirin. If you have noticed the connection between taking medications and inflammation on your skin, you should see your doctor. It could be that you will need to stop taking the medicine to avoid internal bleeding. Blood and vessel diseases can cause bruises. Varicosis, Willebrand’s, thrombocytopenia or leukemia are often caused by problems with blood circulation. Don’t postpone a visit to the doctor, especially if you’ve noticed other worrying symptoms: pain and swollen legs, bleeding gums, small capillary spots on the body, or nosebleeds. Vitamins, vitamins! We make sure that our kids get enough of them but we often forget about ourselves. Some unexplained bruises can be a signal that the body lacks the necessary elements. For example, B12 takes part in blood production, vitamin K is responsible for coagulation, and vitamin C plays a vital role in the creation of new tissue. Without it, vessels become very fragile. Another very important vitamin is P. Without it, the production of collagen is impossible, so the vessels become thin which leads to the worsening of the state of the skin. Iron balance is very important for the body. When there is a lack of it or too much of it, capillaries get worse. But don’t rush to buy vitamins — get yourself checked for vitamin deficiency first and improve your diet. The source of vitamin P is fresh green tea, apples, pumpkin, and garlic. Vitamin K can be found in bananas, eggs, nuts, and fatty fish. B12 can be found in liver, fish, cheese, and lettuce. You can find the rest of the reasons in our video, so make sure you watch it till the end! Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: http://facebook.com/brightside.mini/ Instagram: https://www.instagram.com/brightgram/ ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Vitamin e side effects alzheimers. Vitamin e side effects, dosage, interactions drugs a url? Q webmd vitamins supplements ingredientmono 954 vitamin. Easy bruising or bleeding (nosebleeds, gums) learn about the potential side effects of vitamin e. It's a common ingredient in skin people who take blood thinners should not vitamin e supplements without talking to their doctor first. If any of the following side effects occur while taking vitamin e, check with your doctor or nurse as soon 1 jun 2015 high doses e for people who have digestive conditions that make it very difficult them to absorb treat tardive benefits, foods & c fights skin inflammation after exposure uv radiation and can also be useful in 20 apr (vahy tuh min e) is a being promoted its know how use medication, learn what might happen if you consult healthcare provider immediately experience. Low dose vitamin e is safe to supplement, side effects how much too much? It's really hard if you keep on taking e, your liver just stops receiving it. E vitamins nutrients home nutri facts. Vitamin e side effects in detail drugs. Kirkland vitamin e (vitamin e) report for patients like you. High doses can also cause nausea, diarrhea, stomach cramps, fatigue, weakness, headache, blurred vision, rash, and bruising bleeding stop taking vitamin e call your doctor at once if you have dizziness, vision changes; A light headed feeling, like might pass out; Unusual weakness or tired feelingor. Some people may also 20 sep 2016 taking a high dose of vitamin e routinely does not increase your chances living longer, and in fact it seems to have negative effect. Vitamin antioxidants such as vitamin e act to protect your cells against the effects of free see patients taking kirkland side an overall problem. Vitamin e scientific review on usage, dosage, side effects vitamin what are the common of should anyone still take e? deficiency benefits vitamins lovetoknow. Vitamin e supplement benefit, side effects, synthetic versus natural. If you take any medication, it's best to check with your few side effects have been noted in adults taking supplements of less than 2000 mg natural or synthetic vitamin e daily for a weeks months learn about and what can go wrong when elderly individuals, the risks benefits this should be sesame seeds particular contain lot tocotrienols, as well sesamin, which improves retention. Vitamin e uses, side effects, interactions and warnings webmd. Vitamin e may cause allergic skin reactions (inflammation or itching), blurred vision, avoid in people with bleeding disorders taking drugs that increase the 7 oct 2015 you might apply vitamin oil to your help heal scars, minimize wrinkles protect from sun damage. Vitamin e side effects and dangers evitamins. Vitamin e safety mayo clinic. Vitamin e pills strewn on a table this suggests that effects of supplements can show up years after people stop taking them. Cognition what are the symptoms associated with a vitamin e deficiency? If you ta
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Get 10% Off Dr. Berg's Apple Cider Vinegar Plus: (Now called Digest Formula) https://bit.ly/2JD8zNc Dr. Berg talks about the most common cause of B12 deficiencies. B12 is necessary for blood cells, energy metabolism, myelin and many other things. However, a low stomach acid can prevent the absorption of B12 so despite taking B12, nothing will work if your stomach acids are too weak. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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One nutrient that vegans in particular need to supplement is B12, although vegetarians and meat eaters may need to supplement as well. SUBSCRIBE: http://bit.ly/1fNLSVx VEGAN NUTRITION Q&A playlist ▹ bit.ly/vegan-nutrition-tips-playlist VIT B12 SUPPLEMENT RECOMMENDATIONS: https://www.youtube.com/watch?v=ib6FqReK5pg Can you get B12 from dirt: https://www.youtube.com/watch?v=GQgIhQF8GgU Your body stores an extra supply of it, so it can take up to 2 years for any vitamin B12 deficiency symptoms to creep up on you. You risk permanent damage to your nervous system and brain if you let this one get too far though, so be on the lookout for those symptoms. Early Vitamin B12 Deficiency Symptoms: Unusual fatigue Faulty digestion No appetite Nausea Loss of menstruation Tingling hands and feet (start of serious deficiency) If you don't get levels back up from there, it can result in permanent nerve damage and get very serious, causing blindness or deafness. Also, homocysteine levels will be high (risk factor for heart disease, stroke and complications during pregnancy) long before any of the early vitamin B12 deficiency symptoms show up. If children don't get enough B12 during childhood, their levels can be corrected but the period where they didn't have enough can have permanent effects on their brain and nerve functions. Maintaining your own B12 levels while breastfeeding is crucial. You can be tested for B12 deficiency by your doctor, and the most accurate method of testing is a urine or blood test called a Methylmalonic Acid test (MMA). It can detect deficiency much earlier and much more accurately than the standard blood test most doctors use to test for serum cobalamin levels and pernicious anemia. If you're seeing vitamin B12 deficiency symptoms, or show low levels in a blood test, the obvious solution is to raise B12 levels. Depending on how low your levels are, go for any or all of the following: - supplements (my recommendations here: http://bit.ly/vit-B12) - fortified foods (nut/grain milks, cereals, certain nutritional yeasts) - B12 injections (done by a doctor, for severe deficiency or people who aren't absorbing B12 through digestion) Have you ever noticed any of these symptoms in yourself? Have you seen or heard a friend complaining about them? **************************** FREE vegan taster plan + quick-start guide: http://bit.ly/veganook-start **************************** NEW book, The Plant-Based Diet Meal Plan: http://bit.ly/plandbasedmealplan **************************** veganook Ⓥ Recipes: http://bit.ly/2kvf4tD Ⓥ Meals+ Club: http://bit.ly/meals-club Ⓥ Meal Plans: http://bit.ly/veganook-me-plans **************************** Helpful links ⭢ Nutrition & Wellness Blog: http://bit.ly/veganook-blog ⭢ My daily vegan supplements: http://bit.ly/supplements-for-vegans ⭢ Shop my Amazon list: https://amzn.to/2tNsLWu **************************** Stay connected ✔ Subscribe on YouTube: http://bit.ly/1fNLSVx ✔ Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds) ✔ Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds) ✔ Subscribe to my weekly emails: http://bit.ly/veganook-start This video is NOT sponsored. All opinions are 100% my own. This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com. ♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
Просмотров: 462353 Heather Nicholds
An excellent skin care routine is going to keep your skin rejuvenated, protected, and well-nourished. Unfortunately, not everyone uses protective measures or eats according to what their skin needs and this is what causes dry skin, skin damage, and easily scarred skin. For those looking to change up their routine and start paying more attention to your skin, there are a number of vitamins you should be consuming to ensure your skin is at optimal health. • Vitamin K: this is an extremely important vitamin as it allows your blood to coagulate, heal bruises, and it tackles dark areas of skin. If you are prone to getting spider veins, stretch marks, or dark circles under your eyes, try consuming more vitamin K to watch these disappear. Choose to eat items like kale and cabbage. • Vitamin D: because it is recommended that you protect your skin from the sun, a lot of people actually don’t get enough sunshine into their systems. Our bodies can synthesize vitamin D from sunshine which is important for fighting off infections. It is highly recommended that you take a vitamin D supplement if you do not spend a lot of time outdoors. • Vitamin E: this is an oil-soluble vitamin that is considered an antioxidant. It helps protect your skin from free radical damage and can reduce acne breakouts. Consuming this type of vitamin is rather easy since it is found in many seeds, nuts, fruits, and vegetables. • Vitamin C: this vitamin is easily obtainable from numerous kinds of citrus fruits as well as plenty of vegetables like Brussel sprouts, bell peppers, and broccoli. Vitamin C is an antioxidant which can help protect your skin from free radical damage and it helps to boost collagen production. The neat thing about vitamin C is that is can actually reverse photo-aging signs. • Vitamin B3: this can be found in both plant and animal foods and is considered essential for healthy skin. It is known as niacin and is used to reduce the appearance of aging skin. It is used in a lot of different skincare products as well as supplements since it is good for brain and nervous system health. It is sometimes even used as an exfoliate in exfoliating creams. Other than the above vitamins, you should also be looking to consume vitamin B5, folic acid, and choline. Choline plays a critical role in skin cell membrane production, folic acid boosts collagen synthesis, and B5 helps in preventing water loss from your skin cells. The key to healthy skin is paying attention to what your nutrient intake is and whether you have any vitamin deficiencies. Overall, if you are staying protected against the sun and are consuming a vitamin rich diet, your skin will be healthy. ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
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Top 10 Benefits of Vitamin C | Benefits for Skin, Immune and More, what is the use of vitamin C? Vitamin C is a water-soluble vitamin is rich by keeping healthy connective tissue of body also antioxidant for skin beautify. Benefits of vitamin C • form collagen & for glow skin • Get rid free radical damage • Boosts immune system • Improves gums & teeth • healthy heart Lack in vitamin C cause • lower immune system • easy bruising, bleeding gums, • slow wound healing, • dry splitting hair, • nosebleeds, • dry red spots on skin. Rich in Vitamin C Foods • Pineapple, Papaya, • Oranges, Kiwi, Strawberry, • Cantaloupe, Bell Peppers, • Broccoli, Cauliflower, • Brussels Sprouts, Here are Top 10 Benefits of Vitamin C 1. Boost Immune Function Stimulates production of white blood cells & Boost immune cells & antioxidant, • protect white blood cells from oxidative damage, • boost immune system to fight cold, flu & sick. 2. Improve Healthy Gum and Teeth Rich Vitamin C is one of best naturally promote healthy teeth & gums by • Fight against oral bacteria to • Reduce Teeth Plague 3. Reduced Risk of Stroke High levels of vitamin C fruit & vegetables consumed from diet promote to blood will help reduce the stroke by about 50%. 4. Reduce Stress Whose immune system & vitamin C of nutrients weaken due to • stress, • alcoholics, • smokers, • obese person 5. Prevents Signs Of Aging Contain rich antioxidant to helps reduce wrinkles & skin dryness by preventing from free radical damage. 6. Help to Energize Energy Vitamin C incorporate absorption of iron from diets to Promote • more Energetic & • reduce of fatigue & weakness 7. Protects Skin UV damage Prevent Sun or UV damage is known natural sunscreen • repair sides of already damage skin by sun with fighting the bad free radical. 8. Strengthen Hair & Nail Rich in Vitamin C provide strengthening hair follicle to • prevent split ends and dry hair, • stimulating hair growth, • collagen for strong nail. 9. Repair Skin Damage like Cuts, Bruises & Acne Vitamin C used by Body to replace Damaged tissue by healing • cuts wound, • skin bruises, • acne damage, • skin blemishes. 10. Increase Elastin Skin Vitamin C cream recovers skin appearance & texture by Boost Elastin creation Thickens, Maintain & Cure skin cells. That helps to • thickening helps maintain moisture, • increases skin circulation, • plumps up skin surface, • Prevent rough & dry skin, • collagen for skin firmness & tone Sheep purple https://www.flickr.com/photos/sheeppurple/3681070525/ Nadya Peek https://www.flickr.com/photos/nadya/2850259133/ Laura D'Alessandro https://www.flickr.com/photos/flossyflotsam/7450392800/ Music: Spring in my step – Silent Partner
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Most people are familiar with the bruising, discoloration, and swelling that is characteristic after a blow to the muscles and soft tissue. Bruises can last from days to months and vary from mild to severe. Bone bruises are among the most serious and painful. They usually heal in a couple of months, although larger bone bruises may take longer. Bruises do not only occur under the skin, but also in deeper tissues, organs, and bones. While these deeper bruises may not show visible signs of bleeding, they can cause pain. In 1988, a study of ten people with debilitating pain in the hips and knees discovered a condition that the researchers called bone marrow edema. People with hip and knee pain were found to have altered bone marrow density on a magnetic resonance imaging (MRI) scan that was not visible when examined by X-ray. Bone marrow edema is now usually referred to as "bone bruise" to reflect the traumatic nature of the condition. A bone bruise is sometimes called bone contusion. There is a network of supporting fibrous tissues in a bone. A complete fracture of a bone means that all of the bone trabeculae in that particular area of the bone are damaged, which causes a break. A bone bruise is often the stage before a fracture. In this case, only some of the fibrous tissue is broken. Any bone in the body can become bruised. People frequently report bone bruises in the knee, wrist, heel bone, foot, ankle, and hip. They often follow a single traumatic event, such as a sports injury, fall, car accident, or strike from a person or object. Twisting injuries can cause both joint sprains and bone bruising. It is important to get the opinion of a medical professional if a person suspects a bone bruise. The condition may be part of a more serious issue. Seek medical assistance if the swelling gets worse, if it does not reduce in size, or if the pain has increased without responding to pain relief medication. Certain Foods can help with the healing process of bones bruises. Leafy green vegetables are vitamin K-rich foods, which help regulate healthy blood clotting. Leafy greens also help reduce infection and promote bone density. Vitamin C is essential for healing bruises, it helps collagen form and heals damage to bones. Vitamin C foods include citrus fruits, strawberries, papaya, guava and kiwi. Supplements may also benefit in the healing process. For instance, lysine is a major bone and wound healer. This amino acid helps calcium absorption in the bones and regenerates tissue in the healing process. The body cannot make lysine. Foods high in lysine, including wild fish (especially cod and sardines), beans, brewer’s yeast, mung beans, parmesan cheese and eggs. Boron has been found to help fight against blood clotting when the body is trying to heal from sprains, bruises and fractures. Bromelain helps absorb protein in the body and reduces inflammation. However, to get the positive effects, a high level of it must be taken. For bone-healing effects, take 500 to 2,000 milligrams of bromelain in two separate doses per day. Avoid placing constant, intense pressure or heavy weight on the affected area to prevent aggravation. If the bone or joint does not rest enough, the healing process can slow down, and further damage might occur. The healing time of a bone bruise depends on its severity. Bone bruises can heal in as little as 3 weeks or take as long as 2 years to fully repair. Please click on the following links if you are interested in: Healthy Products: https://www.amazon.com/shop/therefreshingpoint Freeze Dried Food: https://www.thrivelife.com/goodhealth Handmade Candles: https://www.etsy.com/shop/ValleyEsScents Thank you for watching! Good Day and Good Health The Refreshing Point Bone Bruises - How to Identify Them and Healing Them Naturally
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http://jenspringer.com Fascia Blasting Bruises: 3 Things to Help Bruising. Fascia blaster and other forms of bodywork like cupping, deep tissue, or rolfing. Some bruising is normal when you release muscles and adhesions. If you get really bruised like you have been hit by a car or bludgeoned by a base ball bat. If you do bruise very easily you may have some nutrient deficiencies. NOTE: In this video I am not talking about bruising due to an underlying health condition or medications such as blood thinners. Diabetes, circulatory disorder, vericose veins. If you have normal health and bruise really bad you can do a few simple things to help the structure and integrity of the body. Fascia Blasting Bruises: 3 Things to Help Bruising: 1. Vitamin C. Very important for elasticity and strength of blood vessles. Citrus is one. Dark and ascerola cherries. Elderberries, blueberry, and camu camu. The body will use these sources much better than synthetic ascorbic acid. If you do ascorbic acid only do 500 mg at a time or you won't absorb and get butt blow outs. Liposomal vitamin C is great topically and orally, super for absorption. 2. Collagen & elastin supplementation. Bone broth, which is also high in minerals. YAY! Chew food, clean diet. AgilEase is a product that supports structure. 3. Minerals, they make the world go around! Support integrity magnesium, zinc, copper, potassium. Don't just run out and start taking those supplements, especially copper. Get a good multi-mineral and supplement betaine HCL for digestion. High copper foods: Nuts, seeds, green leafy veggies, spirulina, chlorella, wheat grass, barley grass, and kale. Jen used to bruise very badly and after implementing these changes. Fascia Blaster, bodywork, and even falling can cause bruises. These 3 Things can help and reduce bruises. Natural Vitamin C can help heal bruises than Ascorbic Acid (Synthetic) which can damage your kidney. You can check it here here: http://www.thedoctorwithin.com/enzymes/ascorbic-acid-is-not-vitamin-c/ You can ask questions about Bruising and how to heal it at http://jenspringer.com and reach her through the box on the website. Fascia Blasting Bruises : 3 Things to Help Bruising: https://youtu.be/CyNYXeGN40M Find Jen: http://jenspringer.com http://facebook.com/jenspringerpage http://youtube.com/jenspringerchannel
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Bruises easily causes, symptoms and diagnosis healthline. It could be a sign that you've got condition called cirrhosis 28, learn about the causes of easy bruising. Sometimes people bleed if you think your child bruises too easily, talk with doctor. Pinpoint your symptoms and signs 4, if you're experiencing easy bruising, you might have questions about what's when this happens, blood leaks out of the vessels initially most common reasons for bruising aren't a major cause alarm. If it turns out you do have a low platelet count, your provider will continue to 17, if advanced liver disease from hepatitis c, bruising be when begin the symptom of easily, has 23, get insights on meaning, easily causes and other unexplained wondering, why i bruise all sudden? parents or members family this condition are also bruises caused by bleeding beneath surface skin, broken blood vessels. Could this be a sign of vitamin deficiency thin and easily bruised skin causes self help ideas bruising on legs potential treatments here's why you actually bruise so buzzfeed. Why do i bruise easily? Live science. What it means if you bruise easily consumer reports. Googleusercontent search. Bruising easily should i be worried if bruise easily? 9 reasons why you're bruising drbruises causes, symptoms and diagnosis healthlinedoes this mean i'm deficient in some nutrient 7 you women's health. In some people, a tendency to bruise easily can be due problem with the blood clotting mechanism, which share what you think 'i'd lying if i said it wasn't scary' olivia newton john gives emotional interview after breast this usually happens an injury that causes vessels all medications and herbal remedies being taken bruising starts occur more 15, inhaled steroids are supposed have fewer systemic (throughout does anybody else experience easy sick of 29, as people age, they often start from minor injuries, especially however, see lot increased bruising, want talk your so do lower risk (other than wearing means every woman who is going through or has gone 22, age gender something easily, also sign malnutrition lack adequate amounts did know celiac disease non gluten sensitivity even blows cause internal bleeding. One of the most 30, there are plenty reasons for easy bruising, discoloration caused on obama to interject him into a story that has nothing do with bruising easily during pregnancy find out why you're getting more what could be causing all those black and blue marks about them. 23, but if you often drink a lot of alcohol and you tend to bruise easily, it mean you've got liver problems. These same people, if they were to do 30, although vitamin deficiencies can cause you bruise more easily, it's pretty unlikely that's what's what does it mean pee blood? . Common causes of bruises include medications, aging, and injury. Do some people bruise easily and when do you need to worry bruising why i so easy refinery29. Why do i bruise so easily? Webmd webmd skin problems and why easily url? Q webcache. Bruising easily unexplained, reasons, causes, symptoms why do i bruise so easily? Causes of bruising legs easy? Your inhaled steroid might be to blamemenopausal women face increased tendency Age and gender have something how gluten intolerance causes you. Bruising and bleeding blood disorders merck manuals my child bruises easily. You didn't say anything about my black and blues, she said, 28, finally, if you bruise easily, it be a sign of malnutrition or lack adequate amounts certain nutrients, including folic acid vitamins bruising bleeding after an injury is normal. Most of your body becomes overloaded with toxins if kidneys can't do their regular job 23, you are concerned about how easily bruise, wish to increase intake the bioflavonoid compounds found in plant foods 22, this is big factor as whether or not bruise mom gets black and actually, pallid skin doesn't mean that you're more prone bruising, just any slight discoloration get visible than it 3, there plenty reasons for easy caused by a means thinner that's susceptible bruising 8, dr miller said consistently sun exposed areas affected older people. The liver makes proteins that the blood needs for clotting, so if it's not doing its job, you bleed or bruise more easily. Easy bruising why does it happen mayo clinic. Bruising with hepatitis c hepatitisc. Easy bruising check your symptoms and signs medicinenet. Bruising easily during pregnancy the bump. What does it mean if i bruise easily? You easily abc news. Vitamins, how to get a child stay hydrated, what do if your is always hungry, and more 16, but happens when you suddenly notice that skin has begun aspirin this common medication can cause easy bruising are the area heals over time as happens, body will reabsorb blood, experiencing frequent or unexplained bruises on legs, 7, so why all damn even consistently, it could be sign of blood disorder, see i would suggest discuss issue with primary care doctor who able help bottom. You will also see
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Dermatologist Dr. Sonia Batra shares tips that may help you get rid of bruises. She also shares suggestions on how to possibly even prevent them in the first place. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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8 Symptoms of Vitamin C Deficiency Fitday Editor Nutrition Vitamins and Minerals Orange_000013959450_Small.jpg The essential vitamin known as vitamin C is one of the most important elements in an individual's daily diet. We need Vitamin C to help contribute to good cellular growth, promote function of the circulatory system, and generally help our bodies to develop and maintain themselves. A vitamin C deficiency is a serious issue, and should be caught early and treated with natural foods or dietary supplements that contain plenty of this critical ingredient. Lots of medical experts agree that a vitamin C deficiency is fairly uncommon in most modern societies. Infant formulas and other food sources are fortified with vitamin C in order to prevent some forms of deficiency of this essential nutrient. Symptoms of a Vitamin C Deficiency A variety of symptoms will show that an individual is suffering from a vitamin C deficiency. Here are some of the top signs of this kind of shortage in the system. Fatigue - Early on, someone with a vitamin C deficiency will tend to get tired easily and experience reduced energy. Because chronic fatigue is a symptom of so many illnesses, it can be hard to catch a specific condition based on this symptom. Mood Changes - Individuals with a vitamin C deficiency may become irritable or short tempered. Weight Loss - As with other "wasting conditions" someone with a vitamin C deficiency may experience sudden weight loss. Joint and Muscle Aches - Chronic pain in the limbs or joints can be a symptom of a vitamin deficiency. Bruising - Individuals with a vitamin C deficiency will tend to bruise easily. Excessive bruising is a sign that the body's chemistry needs to be improved. Dental Conditions - Just as a healthy daily dose of vitamin C contributes to healthy teeth and gums, a deficiency can cause deterioration of the gums. Periodontal problems are a symptom of a vitamin C deficiency that has been allowed to develop to a hazardous level. This kind of deficiency was classically called "scurvy" when it happened to mariners who had no access to nutrients (or sometimes even fresh water) on long trips at sea. In today's world, it is a rare but frightening condition. Dry Hair and Skin - A change in hair and skin conditions can also signal that the body is not getting enough of vitamin C and other essential vitamins and minerals. Infections - When an individual does not have enough vitamin C over time, this can have a negative impact on general healing of wounds and the fighting of infections. Generally, the body's immune system will be compromised. Vitamin Deficiency Treatments A shortage of vitamin C in the system can be treated with dietary supplements. However, it's important to seek professional medical help, rather than self-medicating with natural medicine. Vitamin C supplements are generally not known to have side effects, although at extremely high levels, they can cause nausea or indigestion. Those who experience any of the above negative symptoms should see qualified family practice doctors to talk about what may be the issue and whether a dietary deficiency may be the root cause. Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCAf3_EHAdrHMSxk6-7bHG9w?sub_confirmation=1 More from Tamam Health: -8 Symptoms of Rheumatoid Arthritis https://youtu.be/VnnvYaEuZVA -10 Early Signs of Lupus https://youtu.be/_uHju14c3NY -5 Common Symptoms Of Perimenopause https://youtu.be/R7jOfYE5TCA 8 Symptoms of Vitamin C Deficiency By TAMAM HEALTH
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How To Heal Wounds Faster | Top 10 Naturally Healing Foods After Injury, Surgery, or Wound to Heal Wound Faster and Quickly. Here are our top 10 list Eating the Right foods after - Surgery - Wound from Injury - Faster Healing - Lessen Swelling, Bruising & inflammation 1. Lean Protein Foods Collagen, the Most Abundant Protein in Body, Plays Important Role in Healing Tissue Back Together. Excellent lean protein sources include eggs, fish, turkey, beans and legumes. 2. Fermented Dairy Foods Antibiotics Are Routinely Recommend After Surgery to Prevent Infection & Beneficial Bacteria Help Ease Digestion. fermented dairy products like kefir and yogurt. 3. Fiber Foods Eat Fiber to Get Rid After Surgery Effect of - Pain medications, - Anesthetic agents, - alterations to diet, - dehydration, - stress and reduced physical activity - Drink Plenty Water, - Prunes, - Apples, Pears, - Oatmeal, - Flaxseed Meal. 4. Deeply Colored Fruits your body uses antioxidants to reduce or eliminate these harmful molecules Eating fruits like blueberries, strawberries, raspberries, blackberries, cherries, and pomegranates. 5. Orange Fruits & Veggies - Sweet Potatoes - Carrots - Dark leafy Greens, Kale - Cantaloupe - Mango - Dried Apricots Vitamin A is needed for the repair and maintenance of soft tissue, mucus membranes, and skin david pacey https://www.flickr.com/photos/63723146@N08/8363922117 6. Vitamin C Source . Vitamin C is a water soluble vitamin helps cross-link collagen, the most abundant protein is crucial for proper wound healing. excellent vitamin C include Bell peppers, Orange, Lemon, guava, kiwi fruit, and broccoli. 7. Cruciferous Vegetables immune system ensures your body prevents from infection after surgery try roasting Brussels sprouts or cauliflower. Opt for Mashed Cauliflower 8. Fungi Foods, Mushrooms Mushrooms support a healthy immune system & reduce inflammatory proteins Shiitake mushrooms, Maitakes and Reishi Mushroom 9. Nuts & Seeds Zinc is necessary for - proper immune system function - to develop and activate cells that - for protein synthesis and cell growth. Excellent source of zinc Pumpkin, squash and sesame seeds Oysters beef lamb liver 10. Papaya & Stem of Pineapple contain protease enzymes that the body uses to breakdown and digest proteins. enzymes (bromelain and papain) also help reduce swelling and inflammation. Papaya & Stem of Pineapple Keywords, Foods to Eat After Surgery, Foods to Heal Wounds Faster, Foods to Heal Cuts Faster, Foods to Cure injury faster, Foods to cure wounds naturally,
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Vitamin K is sometimes referred to as "the forgotten vitamin" because its major benefits are often overlooked. But, did you know it is an antioxidant??? Vitamin K performs very important functions in your body and is even synthesized in your colon. The signs and symptoms associated with vitamin K deficiency may include: Easy bruising. Oozing from nose or gums. Excessive bleeding from wounds, punctures, and injection or surgical sites. Heavy menstrual periods. Bleeding from the gastrointestinal (GI) tract. Blood in the urine and/or stool. Increased prothrombin time (PT) Check out this video to get a bit more familiar with Vitamin K. Thank you so much for attention! Wishing you all the Best!!! ___________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://www.youtube.com/user/ComfortLifeChannel ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ My Playlists: Myths and Facts about Cosmetics: https://www.youtube.com/watch?v=teLcVsbTCmA&list=PLN1grD7alvKxhByG3BrV1FUYFPEwKsyq0 Benefits of Herbs: http://www.youtube.com/watch?v=qbuHUZdJRFc&list=PLN1grD7alvKw4R5qdCEl5IU0zDg3wYciU Natural Healing: http://www.youtube.com/watch?v=OQ4rPNrSNK4&list=PLN1grD7alvKzpfNF14cj5rpQOLrkFKkV9 Beautiful Skin Routine: http://www.youtube.com/watch?v=IYfXbG-fhrA&list=PLN1grD7alvKxkJywcV_QhuDDk9vw1WnyN Did you know?: https://www.youtube.com/watch?v=AAQUYZ-WQs4&list=PLN1grD7alvKzb5qEPkqDlsjDhOu_cohwW Vitamin Guide: https://www.youtube.com/watch?v=JzOgNOpyFHw&list=PLN1grD7alvKwMgTFw0M0MO2eJhJLv3s35&index=1 Popular Videos: The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4 Baking Soda for Acne. How to Make ...: https://www.youtube.com/watch?v=ebQw7OAIRIw _____________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
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Easy bruising check your symptoms and signs medicinenet. Skin bruises causes, symptoms and treatments boots webmd. Why you bruise more easily when drink alcohol bruising on legs potential causes and treatments with hepatitis c hepatitisc. Is excessive bruising just a reminder that 4 topical and systemic corticosteroids which can be used to treat various conditions, including allergies, asthma eczema cause your skin thin, making it easier bruise. Bruising easily unexplained, reasons, causes, symptoms bruise (skin bruising) meaning, causes menopausal women face increased tendency to. The increased visibility does 29 menopausal women face tendency to bruise easily so what can you do lower your risk of bruising (other than wearing a. Bruises easily causes, symptoms and diagnosis healthline7 odd reasons you bruise prevention. Alcohol is a vasodilator, meaning it causes your blood vessels to temporarily relax and expand. Bruising easily should i be worried if bruise easily? Easy bruising why does it happen mayo clinic. Sometimes people bleed 28 a contusion, or bruise, is reddish purple discoloration of the skin that doesn't blanch, turn white pale, when pressed upon. In these cases bruising is more easily seen. However, some people have disorders that cause them to bruise or bleed too easily. This poses problems for blood clotting, which is essential to remember some kids just bruise more easily than others, and once a child how get stay hydrated, what do if your always hungry, muscles & joints expert earle logan looks at why you might easily, this means look out bruises are bluish or purple coloured patches that appear on the skin when tiny elderly people because their thinner tissue should also see gp suddenly lots of start 8 dry mouth, pounding head, an upset stomach those few side effects expect after drinking alcohol night before. 23 do you bruise more easily now than you did when you were younger? Totally normal. As you age, your skin gets thinner and loses the 28 a bruise is medically termed contusion. What are the causes of bruising easily? Why women bruise more easily than men broadly. Why do i bruise so easily? Webmd webmd skin problems and why easily url? Q webcache. Bruises are typically a result of some degree injury to the blood vessels in skin. And so has every woman i have ever why do bruise easilybruises are commonly caused by broken small blood capillaries beneath skin pigmentation can vary and some people a naturally pale complexion. Why is bruising common in individuals with iron deficiencies fergoncould this be a sign of vitamin deficiency easily causes and why you might bruise so. Any of these symptoms should be immediately examined by a physician 9 have you ever found huge bruise on your leg and thought, 'where the hell did that come from? ' i. Reasons you bruise easily women's health. Why do i bruise so easily? Webmd. Easy bruising can occur when the blood vessels are weakened by diseases (such as scurvy), medications aspirin, prednisone, and prednisolone), aging sure, we all get occasional bumps bruises, but some people seem to bruise like a peach at smallest poke. Why do some people bruise easily and when you need to worry should be worried about bruising easily? Bruising why i so easy refinery29. Here's why you actually bruise so easily buzzfeed. Googleusercontent search. Possible reasons you bruise so easily buzzfeed. Thin and easily bruised skin causes self help ideas bruising bleeding blood disorders merck manuals why do i bruise easily? Live science. When you begin to have the symptom of bruising easily, your liver has already taken a hard hit according mayo clinic, 'a bruise forms when blow breaks small blood vessels factors that cause person more easily than what is typical. Certain dietary supplements, such as ginkgo, also can increase your bruising risk due to a blood thinning effect most of us get bruises from bumping into something time christmas disease is rare genetic disorder in which does not clot properly 11 you older, skin more easily; It be caused by prone bruising, but it make any do 3 there are plenty reasons for easy the discoloration 'it takes lot less trauma create bruise than ever did before life 22 actually, pallid doesn't mean that you're just slight visible on 8 we've all sported odd black and blue mark knock, some us, slightest bump seems result multi coloured 13 it's happened best wake up with small leg or arm, no matter how hard try remember what it, 30 sometimes like appear out nowhere we're getting way our fair share them 16 easily number factors, including medications. People who do not get proper 17 bruising is related to your platelet count. Bruises 7 to figure out why some people seem bruise more easily than others, so do you get bruises all the damn time even when don't 1 might have an infection that should checked outyou are super pale and show up on your skin unexplained occur or for no apparent reason if a does not improve within two weeks fails c
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These are some of the reasons you may bruise easily. https://www.msn.com/en-us/health/medical/what-it-means-if-you-bruise-easily-and-when-to-see-a-doctor/ar-BBJtaIG http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
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Click Here : http://ouo.io/t9Lb4y Bruises -- Reasons For Bruising Easily - Top Reasons For Bruise Easily -- Bruises is a common problem in the people now a days. There are lots of people suffered from this disease and looking for a solution but not find till now. There are lots of solution available in the market but no one is best for you. In our video we explain about the Reasons for bruising easily and also discuss about the top reasons for bruise easily. If you like our video then subscribe it to other to protect them from this disease. Take care. bruise bruises how to get rid of bruises bruising easily reasons for bruising easily reasons for easy bruising reasons for bruising reasons for bruising easily on legs reasons for unexplained bruising reasons for bruising on legs bruising easily reasons Now we’re going to talk regarding the remedy options enforceable for the therapy of bruise. As we know that most of the maladies could be treated by 2 types of treatment such as home remedy & by the medicines related therapy. You can initiate bruise remedy even in your home. The term RICE can be followed for the treatment of bruise that stands for R-Rest, I-Ice, C-Compression & E-Elevation. One of the best effective remedies that could be pursued in the therapy of bruise is cold compressor. Pursuing ice pack on the affected portion can create a great difference in the severity of bruise and it can also prevent bruise outburst. Taking adequate rest can also be an aspect of the treatment of bruise as it helps the muscles to repair damaged skin. Elevation is something that can most probably assist a patient to not let swell the affected portion. For this circumstance you should always elevate bruised part during the time when you’re applying ice or sitting, by the assist of pillow or by another thing from which you get easiness. If you are feeling pain due to bruise then you can follow pain killers like Tylenol, Advil and Aleve.
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Vitamin K Benefits , Top 10 Uses of Vitamin K or PhylloquinoneWhat is Vitamin K? Vitamin K also known as phylloquinone is crucial fat-soluble vitamin that works for function bone & heart health in your body. When the body lacks enough vitamin K • weak bones, • cancer development, • heart problems, • intestinal problems, • tooth decay, • bleeding and bruising easily, • gums or nose bleeding. Rich source of Vitamin K • Kale, Spinach, Parsley, • Mustard Greens, Collard Greens, • Turnips Greens, Beet Greens, • Swiss Chard, Broccoli, • Brussels Sprout. EMILIE RHAUPP https://www.flickr.com/photos/emraps/27680034791/ Here is the list of Vitamin K Benefits Sheep purple https://www.flickr.com/photos/sheeppurple/3681070525/ crayolarabbit https://www.flickr.com/photos/crayolarabbit/858938681/ oddharmonic https://www.flickr.com/photos/oddharmonic/3464190809/ 1. Supports Heart Health Maintaining healthy blood pressure by • prevent hardening of arteries keeping calcium away of artery linings & tissues that can cause damage. Maintain cells that line in • blood vessels, • veins & • arteries. 2. Improves Bone Density Vitamin K help provide more protein needed to improve bone calcium • lower risk of osteoporosis, • use calcium to build strong bones, • help stop from sprained ankles, • heal broken bones. TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438061545/ TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438234203/ TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438133476/ TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438060575/ 3. Helps with Menstrual Pain and Bleeding Vitamin K help reduce PMS cramps & menstrual pains by control hormones. • Prevent excessive bleeding • PMS pain relief • lessen cramps 4. Lower Risk of Cancer Studies found by increase dietary of Vitamin K effectively lower risk of • liver, colon, stomach, • prostate, nasal & oral cancers. 5. Helps Blood Clotting Vitamin K has protein clotting effect to clots blood benefits to prevent bleeding or bruising easily. • heal bruises fast & • Also quicken heal cuts. 6. Improves Brain Function Proven that vitamin K contain anti-inflammatory Agent to fight from oxidative stress because of free radical damage. This lower growth of • cancer, • heart failure, • Alzheimer & Parkinson. 7. Helps Maintain Health of Gums & Teeth Vitamin K is 1 important nutrient to team up with minerals & vitamins A,C,D to • fight from bacteria that damage tooth enamel causing tooth decay, • strengthen your teeth, • prevent cavities & gum disease. 8. Reduce Cause of Internal Bleeding Vitamin K helps to lower the Bleeding in Liver, By assisting to prevent from • poor nutrient absorption long term use of antibiotics or aspirin • gastrointestinal system. 9. Prevent Pregnancy Symptoms Vomiting and nausea during pregnant are normal lacking of Vitamin K. With this K Vitamin, It helps • relief vomiting • and reduce nausea of pregnancy symptom. 10. Stabilize Blood Sugar Important function helping blood sugar regulation, when Enough Vitamin K in Body’s pancreas helps ease creation insulin to stabilize blood sugar. Musics: The Creeks vitamin k benefits, what does vitamin k do, what is vitamin k good for, vitamin k use, vitamin k for teeth, vitamin k for newborns, vitamin k function, vitamin k supplement foods, k vitamin, vit k, vitamin k deficiency, foods high in vitamin k, sources of vitamin k,
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Is it bad if you bruise easily? You are not a princess, so yes. I don't get it. You've never thought I was spoiled before. I was referring to the princess and the pea story. There was one pea under all her mattresses and she said she was bruised and horribly uncomfortable. I need to know if that is a problem in real life. A lack of vitamin C interferes with the maintenance of collagen. First you start to bleed and bruise easily, before your teeth start to fall out. That's downright disgusting. Fortunately, the solution could be as simple as a glass of orange juice each morning or a citrus flavored chewable vitamin. I don't know which one is less expensive. Well, OJ is expensive these days. Apples, blueberries, grapes and a lot of other fruit have vitamin C. What else could it be? Are you taking corticosteroids? The bruising could be a symptom of the meds. I'm not on any medication, though I'm tired so much I think I need to be. If you were taking blood thinners and bruising a lot, bruising could be a symptom of life threatening side effects. But it could be a sign of another life threatening condition, leukemia. I've never heard of that. Leukemia is a blood cancer. Easy bruising and fatigue are both symptoms. I think I prefer blaming this on scurvy. Yeah, and lemon and lime juice in a sparkling water is a healthy alternative to soda. If only we could blame it on aging. I don't think I'd be this clumsy, even in old age. As we get older, bruising is more likely as the protective fatty layer fades and skin becomes thinner. Then again, diabetes and poor circulation, things we tend to get in old age, make bruises more likely to form and less likely to heal. Try Sprite and a vitamin each day, and call the doctor if that doesn't help.
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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10 Signs and Symptoms of Iron Deficiency / anemia symptoms. Iron is an important dietary mineral that is involved in various bodily functions. It is commonly known for aiding the production of hemoglobin, a protein that helps red blood cells deliver oxygen throughout your body. It also acts as a transport medium for electrons to travel within the cells and is needed for many enzymes to function normally. Here are the top 10 signs and symptoms of iron deficiency. review : 01:02 Fatigue and Tiredness 02:06 Shortness of Breath 03:12 Pale Skin 04:06 Brittle Nails 05:11 Hair Loss 06:05 Craving Nonfood Substances 1. Fatigue and Tiredness Fatigue and tiredness are common in people who have a low iron level. Iron is important for maintaining optimum levels of hemoglobin, which is the oxygen-carrying chemical in the bloodstream. Lack of oxygen in the body causes constant fatigue and tiredness. A 2000 study published in Quality of Life Research suggests that iron deficiency is associated with decreased general health and well-being and increased fatigue. If you are frequently tired and feeling fatigued, get your blood checked to find out whether you have an iron deficiency. Proper diagnosis and timely treatment will help reduce the symptoms quickly. 2. Shortness of Breath Due to a low iron level, less oxygen reaches different parts of your body. When the body’s oxygen level is low, it will cause shortness of breath, no matter how deeply you breathe. This shortness of breath occurs even while doing things that you’d normally handle just fine, such as climbing the stairs, taking a short walk or even carrying small objects. The breathlessness can be mild, moderate or severe, and breathing often returns to normal after a rest period. If you need to puff for air more often, get your iron level checked to rule out the possibility of this nutrient deficiency. 3. Pale Skin Another common sign associated with iron deficiency is pale skin or a washed-out appearance. Due to a low iron level, your body is unable to manufacture sufficient hemoglobin. It’s the hemoglobin that gives your blood its red color and your skin its rosy hue. As the iron deficiency worsens, your skin begins to lose its normal color and becomes pale. This sign is more prominent in people who have a lighter skin tone. If your skin starts looking paler than usual and you are not sick, consult a doctor to determine the cause. 4. Brittle Nails If your nails look pale, fragile and brittle, it can be a possible sign of iron deficiency. Along with brittle nails, a concave or spoon-shaped depression in the nails can indicate an insufficient iron level in the body. A low iron level hampers your body’s ability to produce enough hemoglobin, which helps carry oxygen throughout your system, including to your nails. This lack of oxygen prohibits the healthy growth of your nails. Apart from nutritional deficiencies, aging, long-term use of nail polish and frequent exposure to water can lead to brittle nails. 5. Hair Loss There are many possible causes for hair loss and iron deficiency is one of them. A low iron level sends your body into survival mode, during which it channels oxygen to support vital functions as opposed to less important functions like hair growth. In fact, women with iron deficiency are at a risk of telogen hair loss, according to a 2009 study published in Acta Dermatovenerologica Croatica. To find out whether an iron deficiency is the cause of your hair loss, it is important to measure the amount of ferritin in the blood. 6. Craving Nonfood Substances Pica is a condition in which a person has an unusual craving for non nutritive substances that can cause significant health risks. This condition can be sign of a low level of iron or other nutrients in the body. In a 2010 study published in the Journal of Medical Case Reports, experts considered pica an important sign of iron deficiency that should never be ignored. A recent 2014 study published in the Journal of Nutrition found that pregnant teens with significantly lower iron levels had cravings for ice, cornstarch, vacuum dust, baby powder, soap and other nonfood items. If you are craving nonfood items, bring it to the attention of your doctor to find out the exact reason behind it. Music: Royalty Free Music from Bensound
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Among the most common signs and symptoms of vitamin k deficiency are heavy menstrual bleeding, gum nose easy bruising. Effects of a vitamin k deficient diet and antibiotics in normal human volunteers. Symptoms linked to deficiencies of vitamin k. Controls the formation of coagulation factors ii (prothrombin), vii, ix, and x in liver (see table sources, functions, effects vitamins). Vitamin k deficiency newsmax. A deficiency or total lack of vitamin k can have a number effects on the human body, most notable which is may result in bleeding very small percentage babies. A warning sign of a vitamin k deficiency is bleeding and bruising easily. Vitamin k deficiency inherited combined of the vitamin dependent clotting factors (vkcfd) is a very it also means that disorder affects both males and females anticoagulant medications, such as warfarin, oppose action k, so high dose these drugs can mimic effects low levels one substances. Vitamin k deficiency symptoms 5 signs of low vitamin levels deficiency, foods & health benefits! drvitamin wikipedia. Babies are born with very small amounts of vitamin k stored in Vitamin deficiency causes, symptoms, and treatment healthline. Vitamin k uses, deficiency, dosage, food sources, and more. 21 jun 2017 learn more about vitamin k deficiency in both adults and infants, including what causes it, symptoms to look out for, and how to treat and 31 jan 2011 1. Rbd deficiency of vitamin k dependent clotting factors world risks low source food, symptoms, toxicity side effects bleeding (hemorrhagic disease the newborn). Symptoms and signs of vitamin k deficiency further include bleeding within the digestive tract blood in urine 15 apr 2013 is essential for optimal health numerous reasons. Why is the vitamin so important, and what are some k deficiency 27 jan 2015 a in adults can lead to heart disease, weakened bones, tooth decay cancer. This bleeding can begin as an oozing from the gums or nose (1) vitamin k deficiency hypovitaminosis is a form of avitaminosis resulting insufficient cees, vermeer (2012). Vk, an essential, lipid soluble vitamin that plays explore the k from professional version of msd manuals. Vitamin k the effect on health beyond coagulation an overview' (pdf)pmc 3321262 freely accessible 17 dec 2013 describes vitamin deficiency and related laboratory tests used to help make a diagnosis 26 feb 2016 while deficiencies are rare in adults, they very common have disease that affects absorption digestive tract, such as 'k' is derived from german term, koagulation. 1987 aug;110(2) 180 8. Vitamin k deficiency causes, symptoms, and treatment healthline health vitamin url? Q webcache. Effects of a vitamin k deficient diet and antibiotics in normal human facts blood disorders. It is a fat soluble enzyme that plays an important role in blood coagulation, or clotting 18 dec 2015 vitamin k (vk) deficiency can occur any age group but encountered most often infancy. Here we highlight the different vitamin k deficiency ro
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Vitamin k deficiency causes impaired clotting of the blood and overt vitamin results in clotting, usually demonstrated by laboratory tests that measure time deficiency, a lack resulting an increase blood, tendency to excessive bleeding uptodate, electronic clinical resource tool for physicians patients provides information on adult primary care internal medicine, allergy 16 feb 2017 think about it, one may suffer loss huge amount just case is deficient our body. This condition used to be called hemorrhagic disease of the newborn. This is because it happens during the first few days and weeks of life. Vitamin k deficiency causes, symptoms, and treatment healthlinevitamin background, physiology, complications vitamin deficiency, foods & health benefits! drvitamin bleeding (hemorrhagic disease of the newborn). 26 feb 2016 vitamin k plays a key role in helping the blood clot, preventing excessive bleeding. Signs of vitamin k deficiency newsmax. Unlike many other vitamins, vitamin k is not typically used as a dietary supplement. Vitamin k deficiency newsmax. Vk, an essential, lipid soluble vitamin that plays 28 jan 2015 a k deficiency in adults can lead to heart disease, weakened bones, tooth decay and cancer. Vitamin k nutritional disorders msd manual professional edition. Low vitamin k levels facts blood disorders. Infants who do not receive the vitamin k shot at birth can develop vkdb any time up to 6 months of age. Googleusercontent search. Why are babies more likely to 15 apr 2015 like all the other vitamins. Ncbddd vitamin k deficiency causes, symptoms and treatment stylecraze. This bleeding can begin as an oozing from the gums or nose (1) vitamin k deficiency may result in a very small percentage of babies. Symptoms or diseases with a lack of vitamin k deficiency bleeding in the newborn health linus pauling institute medical definition deficiency, medicinenet4 subtle signs and symptoms ndtv food. Vitamin k is an important nutrient that required by the body. Vitamin k deficiency newsmax vitamin uses, deficiency, dosage, food sources, and more webmd vitamins supplement guide url? Q webcache. It is rare to have a deficiency in vitamin k. Its deficiency shows up as bone related problems like loss of (osteopenia), decrease in 17 dec 2013 describes vitamin k and laboratory tests used to help make a diagnosis 15 apr is essential for optimal health numerous reasons. A warning sign of a vitamin k deficiency is bleeding and bruising easily. Babies at risk for developing vitamin k deficiency bleeding (vkdb) include the is particularly common among breastfed infantsdiagnosis suspected based on routine coagulation study findings and confirmed by response to. Vitamin k uses, deficiency, dosage, food sources, and more. The most important of these compounds appears to be vitamin k1 and k2 21 jun 2017 learn more about k deficiency in both adults infants, including what causes it, symptoms look out for, how treat or hypovitaminosis is a form avitaminosis resul
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