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Understanding Vitamin D
www.dbowker3d.com Created for Abbott Labs. This animated video focuses on emerging research around the importance of Vitamin D its connection to a range of vital systems in the human body. For this project (which was produced while working at Animation Technologies) I and a junior animator created a range of sequences from macro level illustrations to micro-level animations of DNA transcription, parathyroid regulation, and tissue absorbtion. Music and a voice-overs were incorporated. www.dbowker3d.com An overview of selected clips and projects. My 3D animation work spans over fifteen years, both as a full-time senior staff animator, and for the past six years as an independent consultant. Each client and project is looked at as chance to learn something new and help them tell their story better than their competitors. I have a degree in product design and a professional dedication to problem solving. I've worked with clients creating large trade-show animations, sales collateral materials, instructional videos, and winning trial and litigation graphics.
Просмотров: 259724 Douglas Bowker
Acute Myeloid Leukemia -Mechanism of action of Inecalcitol - Hybrigenics Pharma -
Inecalcitol binds to the vitamin D receptor (VDR) which then links to the retinoid X receptor (RXR). This inecalcitol/VDR/RXR complex then binds to specific DNA sequences called vitamin D response elements to induce or repress gene expression. The genes regulated by vitamin D are involved in a wide variety of biological functions : calcium homeostasis, but also cell proliferation and differentiation, programmed cell death (apoptosis), inflammation and immunomodulation. The conformation of the VDR bound by inecalcitol is different from that of the VDR bound by vitamin D. As a result, the inecalcitol/VDR/RXR complex does not bind to the same vitamin D responsive elements, or with different affinities, as the vitamin D/VDR/RXR complex. Therefore, inecalcitol exerts more potent effects on the genes involved in cell proliferation and differentiation, apoptosis and immunomodulation, and much less on the genes responsible for the regulation of blood calcium levels. - 3DforScience is a Medical animation & scientific video production company for pharmaceutical, biotechnology, medical device and healthcare marketing campaigns. Our mission is to provide illustrative content and visual aids for the medical, health and technology related industries through 3D animations, VR and audiovisual production to enhance the clients’ health and marketing communications. www.3dforscience.com
Просмотров: 20 3Dforscience - Visuals for Bio&Health
Gene Regulation
031 - Gene Regulation Paul Andersen explains how genes are regulated in both prokaryotes and eukaryotes. He begins with a description of the lac and trp operon and how they are used by bacteria in both positive and negative response. He also explains the importance of transcription factors in eukaryotic gene expression. Do you speak another language? Help me translate my videos: http://www.bozemanscience.com/translations/ All of the images are licensed under creative commons and public domain licensing: Bioinformatik, English: Jawahar Swaminathan and MSD staff at the European Bioinformatics InstituteDeutsch: Jawahar Swaminathan und MSD Mitarbeiter am Europäischen Institut für BioinformatikPlattdüütsch: Jawahar Swaminathan un de Lüüd von MSD an dat Europääsche Institut för. English: Cartoon Representation of the Molecular Structure of Protein Registered with 2nvw Code., [object HTMLTableCellElement]. English: http://www.ebi.ac.uk/pdbe-srv/view/images/entry/2nvw600.png, displayed on http://www.ebi.ac.uk/pdbe-srv/view/entry/2nvw/summary. http://commons.wikimedia.org/wiki/File:PDB_2nvw_EBI.jpg. DNA, n.d. http://openclipart.org/detail/58543/dna-by-kumar35885. "File:E Coli at 10000x, Original.jpg." Wikipedia, the Free Encyclopedia, November 13, 2013. http://en.wikipedia.org/w/index.php?title=File:E_coli_at_10000x,_original.jpg&oldid=478393073. "File:Glass of Milk on Tablecloth.jpg." Wikipedia, the Free Encyclopedia. Accessed December 1, 2013. http://en.wikipedia.org/wiki/File:Glass_of_milk_on_tablecloth.jpg. "File:Lac operon1.png." Wikipedia, the Free Encyclopedia. Accessed December 1, 2013. http://en.wikipedia.org/wiki/File:Lac_operon1.png. "File:Protein TBP PDB 1c9b.png." Wikipedia, the Free Encyclopedia. Accessed December 1, 2013. http://en.wikipedia.org/wiki/File:Protein_TBP_PDB_1c9b.png. "File:Ribosome mRNA Translation En.svg." Wikipedia, the Free Encyclopedia. Accessed December 1, 2013. http://en.wikipedia.org/wiki/File:Ribosome_mRNA_translation_en.svg. Forluvoft. Simple Cartoon of Transcription Termination, October 9, 2007. Own work. http://commons.wikimedia.org/wiki/File:Simple_transcription_termination1.svg. Intro Music Atribution Title: I4dsong_loop_main.wav Artist: CosmicD Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/ Creative Commons Atribution License
Просмотров: 1139811 Bozeman Science
7 Facts & Myths about Vit D
Vitamin D, known as the sunshine vitamin, is produced by the body as a response to sunshine; it can also be consumed in food or supplements. Although the name suggests otherwise, vitamin D is not really a vitamin because it’s not an essential element of the diet. Rather, it’s a prohormone synthesized by the skin when it’s exposed to sunlight. Despite the body’s ability to produce vitamin D and its availability in some foods, estimates indicate that 50% of children and adults worldwide have insufficient amounts of vitamin D in their bodies. Having enough vitamin D is important for a number of reasons including - maintaining healthy bones and teeth; - it may also protect against a range of conditions such as cancer - type 1 diabetes (it regulates insulin levels and aids diabetes management). Vitamin D is also helping to: • Support the health of the immune system, brain, and nervous system. • Support lung function and cardiovascular health. • Preventing multiple sclerosis. Nowadays we can see a lot of adverts and peoples testimonies how great Vit D is and how it changed their lives. In this video I will give you some facts and try to break some myths about Vit D. Let’s start 😊
Просмотров: 12 Foods & Meds
Endocrinology - Calcium and Phosphate Regulation
http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 SPECIAL THANKS: Patreon members Artline Australia: http://www.artline.com.au/
Просмотров: 342159 Armando Hasudungan
Как вырастить зубы 2.How to grow teeth 2.Wie man Zähne wachsen 2.
помощь каналу https://www.donationalerts.ru/r/paulsmith Витамин D — группа биологически активных веществ (в том числе холекальциферол и эргокальциферол). Холекальциферол (витамин D3) синтезируется под действием ультрафиолетовых лучей в коже и поступает в организм человека с пищей. Эргокальциферол (витамин D2) может поступать только с пищей.Витамин D это ионы кальция (которые образуются в результате облучения ультрафиолетом) хорошо усваиваются организмом человека и способствуют росту костной ткани.Витамина D очень много в рыбьем жире. Облучение ультрафиолетом можно производить в домашних условиях с помощью эритремных ламп. Эритемные лампы - это ртутные люминесцентные лампы низкого давления, колбы которых выполнены из специального увиолевого стекла. На внутреннюю поверхность колб нанесен специальный люминофор, обеспечивающий генерацию ультрафиолетового излучения с длиной волны в диапазоне 280 - 380 нм (длинноволновое излучение и средневолновое излучение). Лампы эритемные ЛЭ-30 и ЛЭ-15 могут применяться в комбинации с осветительными люминесцентными лампами, и использоваться одновременно с искусственным освещением или в разное время. Эритемные и осветительные лампы должны иметь раздельное включение. Ультрафиолетовое облучение позволяет направлено влиять на организм человека и изменять в положительную сторону его ответные реакции на меняющиеся условия внешней среды. Рациональное применение эритемных ламп гарантируется только в специально предназначенных для них установках. Длина лампы ЛЭ 30 составляет 908,8 мм, а диаметр колбы 26,5 мм. Длина лампы ЛЭ 15 составляет 451,6 мм, а диаметр колбы 26,5 мм. Vitamin D ist eine Gruppe von biologisch aktiven Substanzen (einschließlich Cholecalciferol und Ergocalciferol). Cholecalciferol (Vitamin D3) wird durch UV-Strahlen in der Haut synthetisiert und tritt in den menschlichen Körper mit Nahrung ein. Ergocalciferol (Vitamin D2) kann nur mit Nahrung kommen.Vitamin D ist Kalziumionen (die durch UV-Bestrahlung gebildet werden), die vom menschlichen Körper gut aufgenommen werden und das Wachstum des Knochengewebes fördern.Vitamin D ist sehr viel in Fischöl. UV-Bestrahlung kann zu Hause mit erythrammlampen hergestellt werden. Erythem-Lampen sind quecksilberleuchtstofflampen mit niedrigem Druck, deren Kolben aus einem speziellen uviolglas hergestellt sind. Auf der Innenfläche der Kolben ist ein spezieller Phosphor aufgetragen, der UV - Strahlung mit einer Wellenlänge von 280-380 Nm (langwellenstrahlung und mittelwellenstrahlung) erzeugt. Erythem-Lampen LE-30 und LE-15 können in Kombination mit Leuchtstofflampen verwendet werden, und gleichzeitig mit künstlicher Beleuchtung oder zu verschiedenen Zeiten verwendet werden. Erythem-und Beleuchtungslampen müssen getrennt sein. UV-Bestrahlung ermöglicht es Ihnen, den menschlichen Körper zu beeinflussen und in die positive Seite seiner Reaktion auf die sich verändernden Bedingungen der äußeren Umgebung zu ändern. Die rationelle Anwendung von erythemlampen ist nur in speziell für Sie konzipierten Anlagen garantiert. Die Länge der Lampe LÉ 30 beträgt 908,8 mm, und der Durchmesser der Lampe 26,5 mm. Die Länge der Lampe LE 15 beträgt 451,6 mm und der Durchmesser der Lampe 26,5 mm. Vitamin D is a group of biologically active substances (including cholecalciferol and ergocalciferol). Cholecalciferol (vitamin D3) is synthesized by ultraviolet rays in the skin and enters the human body with food. Ergocalciferol (vitamin D2) can only be supplied with food.Vitamin D is calcium ions (which are formed as a result of ultraviolet radiation) are well absorbed by the human body and contribute to the growth of bone tissue..Vitamin D is very much in fish oil. The ultraviolet radiation can be produced at home using eritremia lamps. Erythemal lamps are low-pressure mercury fluorescent lamps, the flasks of which are made of a special uviol glass. On the inner surface of the flasks a special phosphor is applied, which provides generation of ultraviolet radiation with a wavelength in the range of 280-380 nm (long-wave radiation and medium-wave radiation). Erythemal lamp LE-30 and LE-15 can be used in combination with an illuminating fluorescent lamps, and used simultaneously with artificial lighting or at different times. Erythemal and the lighting of the lamp should have separate activation. Ultraviolet irradiation allows to influence the human body and to change its response to changing environmental conditions in a positive way. The rational use of erythemal lamps is guaranteed only in specially designed installations. The length of the lamp LE 30 is 908.8 mm and the diameter of the bulb 26.5 mm. The length of the lamp LE 15 is 451.6 mm and the diameter of the bulb 26.5 mm.
Просмотров: 424 Paul Smith
bloods update crohn's disease EXPLAINED
with crohnic health its always best to share our experiences: http://www.mattkaczmarczyk.com Today I will go over my most recent blood results and doing a one over on what markers I look for & why. There is always a blood range a small increment out can actually generally be disregarded, however for the purposes of this video we are going to go all out. Doctors can tell you blood results when in fact that’s just there opinion, you should always ask for a print out of your own so you can be fully informed to the extent of your disease. Then I realize the bloods show I am in disease & not in fact 100%, key to know when I am willing to make lifestyle changes to help my condition. This was the case with this video where I had already made my 1st version based on my doctor’s outpatient letter, which was sent to me. I had been miss-calling the gastroenterologists a handful of times and eventually they also sent a full set of blood results. To my disappointment they confirmed the truth, which I will share with you today. I am going over what in particular should be looked for IBD, crohn’s disease, which is one of many autoimmune diseases. Although similarities can be drawn due to specific nature of how the body attracts itself; the bleeding seen in crohn’s & in particular with my disease (and the resulting effects on ones blood profile) make it difficult to compare to other diseases such psoriasis, rheumatoid arthritis, or lupus to name a few.. The appointment discharge letter: Problem with this is that this is based on an impression given in a 10 minute window into my life. My score was 0 so I cant complain but its not hard science in the form of blood test results, which I eventually got my hands. But this is basically a tick sheet getting score for crohns symptoms experienced. So 1) general well being (yesterday), 2) abdominal pain (yesterday), 3) no. of liquid stool (yesterday), 4) abdominal mass, 5) complications (you get a list, e.g. new fistula..) remission get a score less than 5, & severe disease above 16 HBI score sheet: http://www.gastrotraining.com/calculators/harvey-bradshaw-index-hbi Research: 1. RDW: http://www.medfriendly.com/red-cell-distribution-width.html 2. B12: http://www.healthline.com/health/vitamin-b12-level#Overview1 3. B9 (folate): http://www.healthline.com/health/folate-deficiency#Overview1 4. B12/folate deficiency: http://www.nhs.uk/conditions/Anaemia-vitamin-B12-and-folate-deficiency/Pages/Introduction.aspx 5. Serum total protein: https://en.wikipedia.org/wiki/Serum_total_protein 6. Hemoglobin: http://www.mayoclinic.org/tests-procedures/hemoglobin-test/basics/definition/prc-20015022 7. Increase through aerobic exercise: http://www.livestrong.com/article/534560-does-exercise-increase-red-blood-cells/ 8. Creatine: http://www.builtlean.com/2013/07/08/creatine-side-effects/ 9. Albumin: https://en.wikipedia.org/wiki/Human_serum_albumin 10. Iron: http://www.nhs.uk/Conditions/vitamins-minerals/Pages/Iron.aspx 11. C-reactive protein (CRP): http://www.medicinenet.com/c-reactive_protein_test_crp/article.htm 12. Vitamin D: http://www.healthline.com/health/25-hydroxy-vitamin-d-test#Overview1 13. 82% of IBS sufferers 'are deficient in Vit D: http://www.nhs.uk/news/2015/12December/Pages/Vitamin-D-deficiency-linked-to-irritable-bowel-syndrome.aspx 14. faecal calprotectin: https://en.wikipedia.org/wiki/Faecal_calprotectin 15. Mean corpuscular volume (MCV): http://www.healthline.com/health/rbc-indices MUSIC: Weekend In The City, https://www.youtube.com/audiolibrary/music ● Support this channel! https://www.patreon.com/bornagainmatt ● Check out my SHOP http://bornagainmatt.bigcartel.com ● Click the like button and subscribe if you this video helpful! //////////////////////////////////////////////////////////////////////////////////////////// EMAIL "bornagainmatt2003@gmail.com" if you want us to cover a story OPPORTUNITIES Music: Have a soundtrack you'd like us to use in our videos? Contact us at "bornagainmatt2003@gmail.com" Graphic Design: Have a video intro idea? Send us a message and we'll credit your work in our video descriptions. SNAPCHAT: MATT.KACZ FACEBOOK: https://www.facebook.com/BornAgainMatt/ TWITTER: https://twitter.com/matt_kacz INSTAGRAM: https://www.instagram.com/bornagainmatt/ DON'T FORGET TO SUBSCRIBE ;) LIKE, COMMENT & SHARE THE MESSAGE! Stay tuned ;) Peace Out! Notice of Fair Use: All graphics and visual elements in these videos are used for identification and commentary purposes as provided for under United States Copyright Law. http://www.copyright.gov/fls/fl102.html
Просмотров: 857 Born Again
Retinoic Acid Signaling Pathway
Developmental Biology Fall 2015 KEY • RA – retinoic acid • CRBPII – cellular retinol-binding protein type II • TTR – transthyretin • ADH – alcohol dehydrogenase • RALD – retinaldehyde • RALDH2 – retinaldehyde dehydrogenase 2 • CRABP – cellular retinoic acid binding protein • RAR – retinoic acid receptor • RXR – retinoic X receptor • RARE – retinoic acid response element • CYP26 – cytochrome P450RAI
Просмотров: 5840 Mary Tran
Drunk Elephant Review Part 1 | Marula, Juju, Pekee, C-Firma, TLC Framboos!
This long overdue review of the non-toxic, cruelty-free brand Drunk Elephant is not a sponsored post, but brought by your requests! I hope you find this informative and helpful, my dear skinthusiasts! This brand is one of the very few American ones that are so transparent with their products and that makes it a pleasure to review. And, when products are on the pricey side, reviews are especially valuable because you want to be sure that the products are worth your hard earned money and you are making a good investment! As always, I will try to give you as much relevant information I can, as well as my own experience with these, so you can make an informed decision for your own skin which will have it’s own needs. I know this brand isn't available everywhere in the world so my apologies for that! I was told happily to share this paragraph from Tiffany Masterson in response to my questions that I go over in my video : “No, we recommend using C-Firma every day.  L-Ascorbic Acid begins to form a reservoir after about 72 hours and so in theory, yes, you could use every 3 days, but for maximum benefit and results you would want to take advantage daily of the free radical protection that C-Firma provides when worn under a physical sunscreen. We are all exposed to the elements, pollution, UV rays, etc. on a daily basis, thus our recommendation for daily use.  Using Vitamin C twice daily would be a waste due to the fact that the skin can only absorb 20% Vitamin C per day…also due to the reservoir effect, it’s simply not necessary.   The natural tint comes from the the anti-irritant tetrahydro-curcuminoids, which naturally has that golden hue.  It is also true that with age, L-Ascorbic acid will darken when in a water-based formulation.  The ferulic acid and the vitamin E both help stabilize and protect the vitamin C from oxidation, but if exposed to air and light, it will oxidize.  The pH level also insures stability, at 3.5.  We recommend that you purchase and use within 4-6 months.  This formulation is at its best when it’s fresh.  We have also figured out a way to tighten up the filling process, reducing exposure to air to very little, so we continue to improve the experience for the consumer.   If the product appears dark brown-orange, we believe it is probably not as effective.  A new C-Firma should appear light-golden color.  We never add color to any product to mask anything.  That is not our thing.  If an ingredient has a natural color, we go with it no matter what it is.  We ditch all marketing and gimmicky dyes and scents in an effort to remain as transparent with the consumer as we can.  We do not anticipate oxidation due to the airless packaging and stable formulation, so we would not need to mask, but we wouldn’t anyway.  We would want the consumer to be aware so that they wouldn’t use it if in fact it became oxidized.  We don’t believe it is necessary to store in the refrigerator.” — RELATED VIDEOS — Oils - Which are best for your skin https://youtu.be/R1TZwTDlzw4 Favourite Low pH cleansing sticks https://youtu.be/fkyemEBYWew The Ordinaries Pt.2 - Discuss Vitamin C https://youtu.be/xGYqBU6aWvQ Morning routine https://youtu.be/cnjG2UNZ2-o Serums https://youtu.be/SkGrQ2rZ4E8 — PRODUCTS MENTIONED — Virgin Marula Luxury Facial Oil https://goo.gl/MoVlTj JuJu Bar https://goo.gl/QRB180 Peekee Bar https://goo.gl/l7NJt0 Baby Juju & Baby Pekee Travel Duo https://goo.gl/YRIyBB The Littles https://goo.gl/XzEPcX C-Firma Day Serum https://goo.gl/Oeu0BX TLC Framboos Glycolic Night Serum https://goo.gl/pzT0p9 Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com My skin type : Dehydrated, often dry, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference. __ Other places to find Gothamista: Instagram - gothamista Snapchat - gothamista Twitter - the_gothamista Pinterest - thegothamista Business Inquiries only: hello@thegothamista.com _ This video is not sponsored. All my reviews and opinions are honest and based on my own experience with the products which may not be suitable for everyone. This may contain some affiliate links which will help support this channel! -~-~~-~~~-~~-~- Please watch: "Best Budget Friendly Skincare under $20!" https://www.youtube.com/watch?v=0Evk_VEyhKQ -~-~~-~~~-~~-~-
Просмотров: 217373 Gothamista
RU58841 - The Godsend of Hair Loss Prevention
Today, I will be discussing the topic of RU58841. RU58841, also known as PSK-3841 or HMR-3841, is a non-steroidal experimental anti-androgen that has been garnering attention in the hair loss community for it’s phenomenal response in hair growth. Many users claim that it is the most effective thing available at preventing hair loss. Links: https://www.infona.pl/resource/bwmeta1.element.elsevier-5d8b8e9a-87d8-3665-a251-1f766eb8cef1 https://www.infona.pl/resource/bwmeta1.element.elsevier-391c502a-853e-3678-ad3c-1984832583e4 ======================== Welcome to my Youtube channel Hairliciously. In this channel, I will be taking you on a journey of my FUE hair transplant progress. Towards the end of November 2016, I had a 1700 FUE hair transplant done in South Korea to lower my hairline and to fill in my receding temples. The FUE hair transplant procedure took me about 7-8 hours to complete and cost me approximately $5000 USD. I will be doing daily updates on my hair transplant progress, so feel free to subscribe and ask any questions you have. Thanks for visiting! Please like, comment and subscribe! :) My website: https://www.Hairliciously.com *******Buy Your Derma Roller HERE!******* http://hairliciously.com/store/ ======================================= Products I am using to supplement my FUE hair transplant: 1. Finasteride 1mg/day (generic brand for Propecia/Proscar) - Finasteride is approved by the FDA for male pattern baldness and is effective in slowing hair loss for men. - STOPPED AS OF 4/10/2017 2. Biotin 10,000mcg/day - Biotin is effective in thickening hair, nails, and beautifying the skin. I've noticed thicker and stronger hair after using Biotin for the past few months. 3. Vitamin D 3,000IU/day - Vitamin D helps maintain a healthy body 4. Minoxidil (Rogaine)+Retinoin 0.025% - Minoxidil slows hair loss progression and promotes hair regrowth. I've noticed that using Minoxidil helped me grow my transplanted hairs a lot more quicker. 5. Pumpkin Seed Oil 1000 mg
Просмотров: 28306 hairliciously
The End of Alzheimer's?  The heralded arrival of prevention and reversal with Dale Bredesen MD
Learn more at EvolvingPast.com Dr Dale Bredesen is an internationally recognized researcher in Alzheimer's. His incredible resume includes being the Director of the Easton Center for Alzheimer's Research at UCLA as well as founding president and CEO of the Buck Institute on Aging in Novato, California. He has worked in the lab of 2 nobel prize winners and has run his own labs for 28 years looking at neurodegenerative diseases - focusing on Alzheimer's. Dr Bredesen's fundamental theory is that Alzheimer's is actually a protective brain response to different classes of insults.   Classes of Insults Leading to Alzheimer’s Inflammation and the brain’s response to pathogens/infections – these trigger the creation of amyloid beta, a key chemical in the brain that destroys brain cell connections and is believed to be a key factor in the development of Alzheimer’s. Amyloid Beta is a part of the Innate Immune system which seems to be over stimulated or dysregulated in most cases of Alzheimer’s. Dr. Bredesen explains the connection of immune activation in Alzheimer’s. Inadequate amounts OR withdrawal of support of brain-“growing” chemicals like B12, vitamin D, and other hormones. This results in a downsizing of the networks of brain cell connections. Sugar toxicity – damages via: advanced glycation end products (AGEs) acting to damage through inflammation as well as, loss of cell supports because of shoddy insulin signaling necessary for healthy brain activity. A protective response by amyloid that bind to things that the brain 'perceives' as a toxin – things like: copper, iron, mercury, biotoxins, infections. People in their 50s and early 60s tend to have the more “toxic” form. Problems with blood vessels and leakiness in the protective blood-brain-barrier which result in lower support chemicals and toxicity. Trauma, e.g., from things like concussions – which also lower chemical and hormone support as well as make the brain susceptible to all the insults mentioned above. The story of “Patient Zero” (Minute 28:53) Dr. Bredesen describes the first success he had with his program. Things that induce Alzheimer’s a.k.a. “Dementogens” Biotoxins Exposures to water building and the harmful effects of mold Tick exposures Heavy Metals Exposure Aluminum, copper, mercury Water damaged building, mycotoxins Certain types of infections Concussions The effects of diabetes and poor diet Certain types of pollution Not enough time asleep or insufficient oxygen when you sleep. Not enough exercise Elements of a “Cognoscopy”Because the brain changes in Alzheimer’s can creep in 20 years or more before symptoms start prevention makes a whole lot of sense. Though a cognoscopy doesn’t really exist yet in a conventional medical setting, Dr. Bredesen’s thinks that one should probably be done around age 45 to assess the risk of developing Alzheimer’s and might include the following: Genetic markers and blood work that elucidates Dr. Bredesen’s three metabolic subtypes (see an MPICognitions.com to find a doctor trained in the protocol). Functional cognitive testing using BrainHQ, Lumosity, Cog-state, CNS vital signs to see where your brain function is in a “testing environment”. Brain MRI with volumetrics (listen to Evolving Past Alzheimer’s podcast with Dr. Cyrus Raji episode #6 for full explanation) if someone has symptoms. The Role of Sleep in Alzheimer’s Time of repair (don’t eat 3 hours before bed) Time for autophagy (brain cell “pruning”) There is a slight change in the microanatomy of the brain where some of the accumulated toxicants get “washed away” Sleep hygiene is important Who typically improves with the Bredesen Program? Dr. Bredesen mentions the “MoCA” which refers to the Montreal Cognitive Assessment. This is a screening test that won’t tell you if someone has Alzheimer’s but can give you a general indication of different levels of cognitive impairment.  Dr. Bredesen mentioned that people that score 22 or greater (out of 30) are seeing improvements with his methodology.  These are people that are typically early on in their disease. Who typically does not improve with the Bredesen Program? People that are more “frail” (less able to exercise, etc.) People that are further along with the disease and have had symptoms for longer periods of time. How much improvement do people see with the Bredesen Program? Some people seem to get just a bit better in terms of mood, outlook, and brain function. Others get much better and almost completely back to their best brain function. Too early to say how many, but more than half of the people using the methodology report some sort of improvement. A discussion of an upcoming Documentary of the impact on people’s lives using Dr. Bredesen’s program. Resources Dr. Brdesen’s Book: The End of Alzheimer’s...
Просмотров: 6588 Evolving Past Alzheimer's
How to Prevent Deficiencies on a Vegan Diet
This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
Просмотров: 618218 Mic the Vegan
How Radiation Changes Your DNA
Radiation is all around us and a part of everyday life. But what exactly is it and what does it do to our bodies? Watch the premiere of Life After: Chernobyl, Tuesday, April 26 at 10/9c on Animal Planet! Sign Up For The TestTube Newsletter Here ►►►► http://bit.ly/1myXbFG Read More: Non-Ionizing Radiation https://www.osha.gov/SLTC/radiation_nonionizing/ "Non-ionizing radiation is described as a series of energy waves composed of oscillating electric and magnetic fields traveling at the speed of light. Non-ionizing radiation includes the spectrum of ultraviolet (UV), visible light, infrared (IR), microwave (MW), radio frequency (RF), and extremely low frequency (ELF). Lasers commonly operate in the UV, visible, and IR frequencies." Radiation Therapy- National Cancer Institute http://www.cancer.gov/publications/patient-education/radiationttherapy.pdf "Radiation therapy (also called radiotherapy) is a cancer treatment that uses high doses of radiation to kill cancer cells and stop them from spreading. At low doses, radiation is used as an x-ray to see inside your body and take pictures, such as x-rays of your teeth or broken bones. Radiation used in cancer treatment works in much the same way, except that it is given at higher doses." How Does Nuclear Radiation Harm the Body? http://www.livescience.com/13250-radiation-health-effects-japan-nuclear-reactor-cancer.html "There's been some reported evidence that radioactive iodine and cesium are being released into the environment from the malfunctioning nuclear reactors in Japan, said Kathryn Higley, director of the Oregon State University department of nuclear engineering and radiation health physics." ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Lissette Padilla on Twitter https://twitter.com/lizzette DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm
Просмотров: 505949 Seeker
GcMAF for the treatment of cancer, autism, viral and bacterial disease
GcMAF for the treatment of cancer, autism, viral and bacterial disease Human GcMAF, otherwise known as Vitamin D binding protein macrophage activating factor, holds great promise in the treatment of various illnesses including cancer, autism, chronic fatigue and possibly Parkinson's. Since 1990, 59 research papers have been published on GcMAF, 20 of these pertaining to the treatment of cancer. 46 of these papers can be accessed through the GcMAF web site. http://www.faim.org/autism/gcmaf-treatment-cancer-autism-inflammation-viral-bacterial-disease.html GcMAF is a vital part of our immune system which does not work without it; and is part of our blood. GcMAF stimulates the macrophage element of the immune system to destroy cancer cells. It also blocks the supply of nutrients to cancer cells by stopping blood vessel development to the site (anti-angiogenesis). Cancer cells are weakened and starved, making them more vulnerable to attack by the GcMAF stimulated macrophage system. Research has shown macrophage activation and stopping diseased blood vessel development can also help in various neurological diseases such as Parkinson's, Alzheimer's, rheumatoid arthritis, inflammatory conditions, and diabetic retinopathy. In the case of autism, Dr. James Bradstreet has so far treated 1,100 patients with GcMAF with an 85% response rate. His results show a bell curve response with 15% of the patients showing total eradication of symptoms and 15% showing no response. In addition, experimental and clinical evidence confirms that GcMAF shows multiple powerful anti-cancer effects that have significant therapeutical impact on most tumors including breast, prostate, and kidney. GcMAF is created in the body by the release of two sugar molecules from a GcProtein molecule. End Song - "Skyfall" by Noah Guthrie
Просмотров: 28738 islandonlinenews
Sunlight, Vitamin D and EBV
Sreeram opens the research talks with a presentation about the role that Vitamin D plays in MS. We can only make Vitamin D through our exposure to sunlight; if we don't get enough sun, we increase our risk. Ram also talks about the role that EBV -- the virus responsible for glandular fever, could play in the development of MS.
Просмотров: 3751 Lindsay Keith
Dr Sarah Myhill On CFS/ME, Immune Dysregulation And Infectious Disease
In this fascinating short film, Dr Sarah Myhill, a world-leader in the field of Chronic Fatigue Syndrome and Myalgic Encephalomyelitis, discusses metabolic energy expenditure, and what can affect it. Two thirds of the energy we produce physiologically is taken up by basal metabolic processes. These keep our brains working, our hearts beating, our liver, kidneys and gut doing their essential jobs. This leaves one third left for us to achieve everything else we need to - work, parent our children, exercise, create - everything our lifestyle requires. We can spend this energy physically, mentally or emotionally. Dr Myhill’s career in this field began with a focus on allergy, and this put the immune system at the forefront of her thinking. Our immune systems are remarkable multi-systemic meta-processes, that in many ways are still are poorly understood. But it is clear that sometimes, for a variety of reasons, our immune systems begin to misidentify their targets and begin attacking healthy tissue. Allergic responses are the immune system offering a magnified or inappropriate response to a substance we ingest, and autoimmune responses are a ‘civil war’ in which the immune system trains its bullets on our own bodies. Inflammatory responses can be useful in the body’s response to acute disease, but when inflammation becomes chronic, it can damage us in a myriad of ways. Inflammation in the gut often presents with conditions such as Irritable Bowel Syndrome, inflammation in the joints as arthritis, in the lungs as asthma, and in the brain as the brain fog familiar to so many CFS/ME sufferers. Both allergy and autoimmunity result in significant ‘immune wastage’, energy that is spent on futile or mistaken immune responses. There has also been a significant rise in the number of allergy sufferers, and it is now estimated that one in twenty people will develop an autoimmune condition in their lifetime. Dr Myhill has asked the question of why we are seeing such a marked increase in autoimmunity. She identifies a number of factors that she believes may hold the answer. Firstly, in the West, we tend to eat poor diets high in processed carbohydrates and sugars. Bacteria, parasites, and fungi such as candida flourish on fermenting such foods in our gut, and they are given an unfair advantage over our own immunity. Life is an arms race! Secondly, the food we eat is often devitalised and deficient in elements necessary for our bodies to maintain a healthy immune system. Our soils are depleted, and the movement of minerals and other trace elements out of them, into plants, animals and ultimately into us, is all one way. We use crude methods to bolster production, but we do not revivify the soil itself. This means you can be eating a spotless, well-rounded, organic diet and still end up deficient in key minerals. Dr Myhill has created a solution to this for her patients with her Sunshine Minerals, mineral salts that contain the basics of nutrition, including frequently deficient Vitamins D and B12. Thirdly, with the greatly increased schedule of vaccination, we run the risk of immune dysregulation from the effects of live and dead pathogens administered in such a way as to bypass the usual defences of the immune system. This is in addition to the presence of adjuvants that are designed to ‘switch on’ our immunity, and are often directly toxic themselves, containing aluminium or mercury. We are also seeing a significant increase in the incidence of insect vector-borne diseases such as Lyme disease, Babesia, Bartonella, and a host of others. We live in a changing world, and a warmer wetter climate, more human intrusion into previously wild habitats, and more international travel means we are exposed to an increasing number tick and insect transmitted diseases. When the above trend meets a weakened immune system, often the product of a modern lifestyle, the stage is set for long-term, chronic inflammatory disease. Dr Myhill treats many patients whose experience of illness is characterised by this complex mix of factors, and while there may be no one ‘magic bullet’, with hard work and determination, people can and do recover. To learn more about Dr Myhill’s work, please see http://drmyhill.co.uk To buy Dr Myhill’s books, please see http://www.salesatdrmyhill.co.uk/dr-myhills-books-10-c.asp SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/c/lifethebasicmanual?sub_confirmation=1 FIND LIFE THE BASIC MANUAL HERE http://lifethebasicmanual.com http://www.facebook.com/lifethebasicmanual http://instagram.com/lifethebasicmanual http://twitter.com/BasicManual
Просмотров: 6773 Life The Basic Manual
Dr. Wallach proves to us time after time that diseases such as Arthritis, Diabetes, Heart disease, Blood pressure, Alzheimer's or Digestive diseases ....al diseases are treatable in max. 90 days! Youngevity® Healthy Body Bone and Joint Pak™ is a specially designed nutritional supplement program that provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with GlucoGel™ and Ultimate™ CM Cream™. The suite of products helps to strengthen the fundamental units of the body while feeding the bones, ligaments, and tendons specific nutrients to create strength and mobility from the inside out. Learn more or buy the Youngevity® Healthy Body Bone and Joint Pak™ here: http://chwat.my90forlife.com Bone and Joint Health Aging and an active lifestyle can wreak havoc on your bones and joints. This havoc can turn to incredible pain, inflammation, and discomfort that can significantly affect your quality of life. Over 44 million individuals suffer from Osteoporosis and millions more from other musculoskeletal issues such as muscle aches, joint tears, and ligament/cartilage deterioration. Many take medications that provide temporary relief, but they also have some serious side effects. Also, medications only provide relief rather than rebuilding and repairing which is necessary to improve mobility and function. There are many things we can do besides taking medication that can prevent pain, as well as reduce your risks for diseases like osteoporosis and arthritis. Aging, activity, certain disease such as osteoporosis, osteoarthritis, and rheumatoid arthritis can affect the structure of our bones, joints, and muscles. All these factors can lead to joint pain, inflammation, stiffness, and even deformity. Although age related changes to your bones is a fact of life, do not assume that you cannot take proper dietary and supplement measures to support healthy development and growth. Supporting Strong Bones and Health Joints Increases mobility and range of motion in your joints Reduces pain and stiffness in the joints Provides for greater muscle flexibility and less soreness Decreases tension in highly prone areas such as the neck, hips and ankles Youngevity® Healthy Body Bone and Joint Pak™ Youngevity® Healthy Body Bone and Joint Pak™ is a specially designed nutritional supplement program that provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with GlucoGel™ and Ultimate™ CM Cream™. The suite of products helps to strengthen the fundamental units of the body while feeding the bones, ligaments, and tendons specific nutrients to create strength and mobility from the inside out. Prevention or solution, the Bone and Joint Pak™ is designed to support proper growth, development, and repair of the critical elements of the joints. The Pak focuses on supplying the body highly absorbable, premier grade nutrients such as Vitamin D, Calcium, Glucosamine and Chondroitin. The formula has been optimized to be "complimentary", ensuring that certain nutrients are paired together to increase absorption and utilization. Natural anti-inflammatory compounds have also been added to target pain centers and restrict the inflammation that has been caused by on-going deterioration. This is a key attribute of the formula so that it supports the recovery of joints while keeping a protective response relating to ongoing wear and tear.
Просмотров: 53112 Health & Wellness
MLP Theory - RGB Shows How Pinkie Pie Might NOT Be Adopted
Patreon link: https://biturl.im/POw3o Background Music: "- Joy-Bit Pinkie -" created by Caster Madness can be found here: https://biturl.im/AEpbf GB Health Watch article on Genes, Skin Color, and Vitamin D: http://www.gbhealthwatch.com/Trait-Skin-Color.php Wikipedia Article on Mendelian Inheritance: https://en.wikipedia.org/wiki/Mendelian_inheritance Wikipedia Article on Polygenic Traits: https://en.wikipedia.org/wiki/Polygene Wikipedia Article on Hair Colour: https://en.wikipedia.org/wiki/Human_hair_color Medic Guide Article on X and Y Crossover: http://medicguide.blogspot.ca/2008/06/during-meiosis-do-x-and-y-chromosomes.html P.S. Did you notice another Pony OC in the background? If so, that one belongs to Ashley H and you can check out her videos here: https://biturl.im/ORFyS DISCLAIMER: I AM NOT AFFILIATED WITH HASBRO IN ANYWAY, AND DO NOT OWN MY LITTLE PONY: FRIENDSHIP IS MAGIC. Pinkie Pie Vector by Fernasonic: http://fernasonic.deviantart.com/art/Pinkie-Pie-Surprise-365566770 Mr Cake Vector by Bronyboy: http://bronyboy.deviantart.com/art/Carrot-Cake-283156346 Mrs. Cake Vector by icantunloveyou: http://icantunloveyou.deviantart.com/art/Mrs-Cake-Vector-332421626 Pound Cake Vector by: horserida238 http://horserida238.deviantart.com/art/Pound-cake-vector-337509310 Pumpkin Cake by Bronyboy: http://bronyboy.deviantart.com/art/Pumpkin-Cake-279509307
Просмотров: 47825 DragonTrainer201
Feeding kids a vegan diet should be illegal? (unintended consequences & ignorant vegans)
Yes, according to Italian politician Elvira Savino. "Savino's law" proposes prison sentences of one year for anyone raising a child on a vegan diet, a diet she views as inherently "devoid of elements essential for healthy and balanced growth". Good know America isn’t the only country whose politicians blatantly ignore scientific consensus! -------------------------------- *References* Source (Reuters article) http://www.reuters.com/article/us-italy-vegans-law-idUSKCN10L16Z Vitamin C deficiency caused by choc. milk & graham cracker diet https://www.washingtonpost.com/national/health-science/doctors-were-stumped-by-this-toddlers-painful-legs-rash-and-bleeding-gums/2016/07/25/12f84954-1861-11e6-aa55-670cabef46e0_story.html Vitamin B12 & vegan diets http://veganhealth.org/articles/vitaminb12 Vitamin D & vegan diets http://veganhealth.org/articles/bones#vitD Omega-3 fatty acids (incl. EPA & DHA) and vegan diets http://veganhealth.org/articles/omega3 American Academy of Pediatrics on vegan diet http://pedsinreview.aappublications.org/content/25/5/174 http://www.eatright.org/resource/food/nutrition/vegetarian-and-special-diets/feeding-vegetarian-and-vegan-infants-and-toddlers Academy of Nutrition and Dietetics on vegan diet http://www.ncbi.nlm.nih.gov/pubmed/19562864 Canadian Pediatric Society on vegan diet http://www.cps.ca/documents/position/vegetarian-diets British Dietetic Association alliance with the Vegan Society https://www.bda.uk.com/about/workwithus/bda_and_vegan_society_mou The Local Italy coverage of malnourished vegan boy http://www.thelocal.it/20160708/one-year-old-vegan-weighing-kg-hospitalized-in-milan Macrobiotic vegan diet http://veganhealth.org/b12/mac http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2528709/#!po=16.6667 Unintentional drowning stats http://www.cdc.gov/homeandrecreationalsafety/water-safety/waterinjuries-factsheet.html How to feed children a vegan diet http://www.vrg.org/nutshell/kids.php http://www.eatright.org/resource/food/nutrition/vegetarian-and-special-diets/feeding-vegetarian-and-vegan-infants-and-toddlers -------------------------------- *Support a rational vegan community* https://philosophicalvegan.com/ *Subscribe* http://youtube.com/fitonraw *Follow me* https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan
Просмотров: 36698 Unnatural Vegan
#36 Biochemistry Cholesterol in the Body Lecture for Kevin Ahern's BB 451/551
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern) 2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409 4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1 6. Check out all of my free workshops at http://www.youtube.com/playlist?list=PLlnFrNM93wqyTiCLZKehU1Tp8rNmnOWYB&feature=view_all 7. Check out my Metabolic Melodies at http://www.davincipress.com/metabmelodies.html 8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject=BB 9. Course materials at http://oregonstate.edu/instruct/bb451 Highlights Steroid Metabolism / Fat Transport 1. The liver senses the body's need for lipids via LDL receptors. If lipids are needed, VLDLs are packaged by the liver and released. These get degraded by lipases and other enzymes to IDLs and LDLs. LDLs are taken up by cells when needed. If the liver LDL receptor cannot detect LDLs in the blood, it continues to release more lipids in lipoprotein complexes. 2. LDL receptors are a leading cause of high blood cholesterol. Other factors to consider include dietary cholesterol, cholesterol synthesis rate, and efficiency of recycling cholesterol. Statins inhibit HMG-CoA Reductase. 3. LDLs are referred to as "bad" cholesterol, because they are associated with formation of atherosclerotic plaques. 4. HDLs are referred to as "good cholesterol", because they are associated with reducing levels of cholesterol. HDLs are reduced in smokers, but are increased in response to exercise. 5. LDLs can lead to formation of atherosclerotic plaques. These arise due to oxidative damage of unsaturated fatty acids in the LDL by reactive oxygen species. The immune system attacks these damaged LDLs. 6. Factors increasing LDLs include smoking, obesity, and saturated fat in the diet. 7. High levels of HDLs correlate with reduced incidences of atherosclerosis. Factors increasing HDLs include exercise and factors decreasing them include obesity and smoking. 8. SREBP (Steroid response element binding protein) is a protein that plays a role in controlling whether or not HMG-CoA reductase is made. When cholesterol is abundant, SREBP is found in the membrane of the endoplasmic reticulum linked to SCAP through the regulatory (REG) region of SREBP. When cholesterol is abundant, SCAP-SREBP-A is held in the endoplasmic reticulum's membrane by a protein called INSIG 9. When cholesterol levels in the cell fall, the SCAP/SREBA complex loses its connection to INSIG and moves to the Golgi Complex where serine protease cleaves SREBP-A to release SREBP-B. SREBP-B migrates in the membrane to a metalloprotease, which clips the DNA binding region to free SREBP-C from the membrane-bound portion. The SREBP-C enters the nucleus and binds to the promoter region in front of the HMG-CoA Reductase, causing HMG-CoA Reductase to be synthesized. 10. HMG-CoA reductase can be broken down when cholesterol is abundant. Another INSIG carries an enzyme to ubiquitinylate the HMG-CoA reductase. Ubiquitin is a "flag" to the cell to digest it with a protease. 11. Phosphorylation of HMG-CoA reductase is also regulated by feedback inhibition and phosphorylation. Thus, HMG-CoA reductase can be regulated in multiple ways - synthesis, degradation, phosphorylation, allosterism. 12. Cholesterol is a precursor of the bile acids. Two examples include glycocholate and taurocholate. 13. Cholesterol is a precursor of the steroid hormones - all derived from pregnenolone and include Androgens (male sex hormones), Estrogens (female sex hormones), Mineralocorticoids (regulation Na/K and blood pressure), Glucocorticoids (fat/protein degradation & swelling/inflammation), and Progestagens (maintenance of pregnancy) . 14. Conversion of androgens to estrogens requires action of the aromatase enzyme. Some tumors are stimulated by estrogens, such as estradiol. Inhibition of them by aromatase inhibitors is a strategy of some chemotherapies. 15. Vitamin D is derived from cholesterol. A reaction converting 7-dehydrocholesterol to Previtamin D3 requires ultraviolet light. Conversion of Previtamin D3 to Vitamin D3 occurs spontaneously. Fatty Acid Oxidation 1. Breakdown of fats occurs by action of enzymes known as lipases. 2. Fatty acid oxidation and fatty acid synthesis are almost identically the chemical reverse of each other.
Просмотров: 21243 Kevin Ahern
M&S HOA#1 What is Kyani - Learn About The Kyani Health Triangle and Nutraceuticals
To register for an in-depth Q&A webinar visit: http://www.emeryempower.com To purchase a Kyani Health Triangle right now visit: https://extranet.securefreedom.com/kyanisun/Shopping/ShoppingCart_Ask.asp?Cat=&ProductID=&NewCust=&Process=1&RepDID=1275796 To enroll in Kyani for wholesale pricing use this link: https://extranet.securefreedom.com/kyanisun/Signup/EnrollNew.asp?RepDID=1275796 M&S Show #1 What is Kyani - Learn About The Kyani Health Triangle and Nutraceuticals In the very first M&S Show, Sarah Bagby and Michael Emery discuss the Kyani nutraceuticals and how they benefit people. This is going to be an ongoing Google Hangouts on Air discussing the relevance of optimized nutrition, entrepreneurship and personal development. “The Kyäni Health Triangle maintains, defends, and repairs every cell in the body. The sum of the three products is more important than one product itself. Kyäni as a company is unique in the industry. There is no other company that has a Triangle of Health, or a model like Kyäni has, to create global wellness.” ~ Dr. Qutab, DC, PhD Blood Circulation One of Nitric Oxide's most important qualities is the ability to dilate the blood vessels, leading to improved circulation and heart health. Inflammation Nitric Oxide is a “signaling molecule” with anti-inflammatory effects. Brain Function Nitric Oxide is an essential chemical messenger, improving the storage of information and communication between neurons. Digestion Nitric Oxide helps improve motility and microcirculation, promoting blood flow and nutrient delivery throughout the body. Sexual Function Nitric Oxide has been shown to naturally increase blood flow, which is essential to improved sexual libido, performance, and satisfaction. Kyäni NitroFX™ is a proprietary blend of noni concentrate that has been proven to increase the production of Nitric Oxide (NO). Also known as “The Molecule of Life,” Nitric Oxide repairs, defends, and maintains every cell of the body. Studied extensively by researchers and physicians, Nitric Oxide has been touted as a powerful, health-promoting molecule by tens of thousands of scientific papers. Kyani Sunrise Wild Alaskan Blueberry Superfood Drink 8 apples Vitamin C 80 oz. of sardines Vitamin B12 80 oz. of green tea L-theanine 96 cups of kidney beans Thiamin (Vitamin B1) 14 cups of Swiss chard Biotin USP 1 cup of beets Inositol 7 cups of green peas Riboflavin (Vitamin B2) 173 cups of winter squash Pantothenic Acid USP (Vitamin B5) 100 mushrooms Zinc 46 cups of kale Niacin (Vitamin B3) 8 oz. soymilk Choline (Choline Bitartrate USP) 61 cups of avocados Vitamin B6 1 cup of bran flakes Para Amniobenzoic Acid 23 cups of carrots Folate (Folic Acid) 8 oz. of Alaskan salmon Taurine Plus... An additional 50 mg of trace minerals Kyani Sunset Supports Cardiovascular Health Helps Reduce Inflammation Encourages Healthier Skin and Hair Helps Maintain Healthy Cholesterol Levels Helps Maintain Healthy Blood Sugar Levels Supports Cognitive Function Supports Cell Membranes Most Potent Vitamin E Promotes Healthy Immune Response Kyäni Sunset was designed to contain only lipid-soluble elements, maximizing the bio-availability of these nutrients for absorption. Sunset is a proprietary combination of tocotrienols (the most potent form of vitamin E), Omega-3s derived from Wild Alaskan Sockeye Salmon (the purest source in the world), Beta Carotene (a natural source of Vitamin A), and the essential Vitamin D. Order the Kyani Health Triangle now! Go to www.emeryempower.com for the full webinar Subscribe to my channel for more videos like this!
Просмотров: 2648 Michael Emery
Cancer & Stroke Survivors Chris and Barbara Elvig, healed naturally
www.HealAnything.com Weighing originally almost 300 lbs each, Chris and Barbara healed themselves naturally from cancer and stroke. An emotional interview by Cara Brotman. See more at www.MarkusNews.com http://www.MarkusNews.com Let pioneers like Chris and Barbara Elvig help open your eyes to new possibilities and show you what’s possible…when you live the way nature intended….lost over half their weight and rid of cancer. They are incredibly happy with their lives and the results they have achieved by simply following the lifestyle Markus encourages. “It’s body, mind, and spirit”. You have to have balance. The best way to start is to get into raw-veganism. You’ll begin to feel good, you’ll feel healthy. When you start feeling better you’ll want to do more good things. You’ll care about the environment, the world and want to help others. It all starts with taking charge of yourself. Lost half their weight by eating vegan and supplementing with Markus products https://www.sciencedaily.com/releases/2015/06/150630121807.htm Springer Science+Business Media Summary: People on a vegetarian diet, and especially those following a vegan one that includes no animal products, see better results than dieters on other weight-reducing plans. In fact, they can lose around two kilograms more on the short term, say researchers after reviewing the results of twelve diet trials. Got rid of cancer by changing their lifestyle to include eating raw vegetables and suggested supplements. https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-3-19 It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Obesity, nutrient sparse foods such as concentrated sugars and refined flour products that contribute to impaired glucose metabolism, which leads to diabetes, low fiber intake, consumption of red meat, and imbalance of omega 3 and omega 6 fats all contribute to excess cancer risk. Intake of flax seed, especially its lignan fraction, and abundant portions of fruits and vegetables will lower cancer risk. Allium and cruciferous vegetables are especially beneficial, with broccoli sprouts being the densest source of sulforophane. Protective elements in a cancer prevention diet include selenium, folic acid, vitamin B-12, vitamin D, chlorophyll, and antioxidants such as the carotenoids, α-carotene, β-carotene, lycopene, lutein, cryptoxanthin. Ascorbic acid has limited benefits orally, but could be very beneficial intravenously. Supplementary use of oral digestive enzymes and probiotics also has merit as anticancer dietary measures. When a diet is compiled according to the guidelines here it is likely that there would be at least a 60–70 percent decrease in breast, colorectal, and prostate cancers, and even a 40–50 percent decrease in lung cancer, along with similar reductions in cancers at other sites. Such a diet would be conducive to preventing cancer and would favor recovery from cancer as well. “To me the real heroes are those who have the strength to listen to their hearts and follow the path less traveled for its there that history is made like pioneers like Chris and Barbara Elvig as they helped open your eyes to new possibilities and show you what's possible when we stop doing what everyone else is doing and simply live the way nature intended.” https://library.uvm.edu/jspui/bitstream/123456789/377/1/Kelsey%20Steele%202013%20Thesis%20Final%20optimized.pdf Abstract. The vegan journey often begins with readiness to accept new information, the possibility of changing one’s current lifestyle, and strong feelings of sadness and inspiration. The journey continues with an acute awareness towards daily choices and an understanding of ones’ identity and values. The vegan journey may affect non-vegans and their perception of vegans, in both good and bad ways. I hope that the good ways continues to grow and that veganism becomes as normal in Burlington as are the movements for supporting local and organic foods. It is well established that the environmental, health, and ethical benefits from a vegan lifestyle greatly exceed the benefits from local and organic foods. http://www.oprah.com/health/Can-a-Plant-Based-Diet-Cure-Cancer https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-99 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/ Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
Просмотров: 12798 Markus Rothkranz
Divine Elements - How to Strengthen Your Immune System
http://www.Divine Elements.ca 1- 604-568-3735 Mark: Hi, I'm Mark from Top Local Lead Generation. We're here with Dr. Nicohlas Jensen of Divine Elements in Vancouver, BC. He's a naturopathic doctor. We're going to talk about how to strengthen your immune system. How are you doing today, Dr. Nicholas? Dr. Nicholas: Great, Mark. Thanks for having me. How are you? Mark: I'm good. So today we're going to talk about 5 tips for strengthening your immune system. Dr. Nicholas: This is the time of year to really focus on the immune system. We see it all over the place with regards to flu shots at the pharmacy, bus stops, TV — everyone's talking about the next virus that's coming out and to get in for your flu shot. What's also being talked about more and more is the shorter days, the lack of sunshine and everyone's starting to get on board with vitamin D. So there is a lot more information about how to be a little more proactive. That's kind of what I want to bring up here, just really looking at how to support your own, natural immune system. It's called you innate immune system. Everyone has one, and it's just a matter of how strong it's functioning. So your innate immune system is basically first on the scene to any mircovirus or whatever that comes into the system. It communicates with your deeper immune system, to establish a quick attack for anything that's not supposed to be there. All the symptoms that we ever feel with an immune system response is just because our immune system is ramped up. So this includes the runny nose, the cough, the chills — this is actually signals from your body's immune system to fight off a virus. This is normal, this is not a bad thing. We don't need to prevent this from showing up, but we can do things to prevent this by supporting the innate immune response. There's some interesting numbers here that I just want to read off with regards to vitamin D, and because vitamin D is a craze right now, it's important that everybody be supplementing. The first fact is anything north of Georgia, USA, from the months of November until March are very unlikely to produce any sort of vitamin D at our latitude. So unless you're going somewhere hot, plan on implementing supplementation during these months. If you're deficient of vitamin D, you're 50% more likely to develop cardiovascular disease. At optimal levels of vitamin D, you prevent 50% of all cancers. Any deficiency of vitamin D is going to be associated with a multitude of different chronic illnesses. There were some interesting studies done by Dr. Michael Holick, he's one of the vitamin D gurus, he's written a book on it. He is constantly sampling the United States population for vitamin D deficiency, and one report discovered that 32% of all children and adults were vitamin D deficient. This was very specific population. On a national health report, 50% of children between the ages of 1 to 5 were said to be vitamin D deficient; 70% percent of children between the ages of 6 to 11 were found to be vitamin D deficient. So it's roughly estimated that 50% of the population is vitamin D deficient. This is unbelievable. The reality is, since we're the United States' Northern neighbours, the likelihood of us producing enough vitamin D is even less. Let's get into the 5 tips. First thing, we've talked about vitamin D, this is very important. I recommend all my patients at some point to get their vitamin D levels checked through blood; that way you can dose accordingly. In general, though, 3000 IUs per day is pretty safe for most people. Second thing — we've talked about this many times — is lifestyle medicine. This includes getting to bed on time, helping to balance your blood sugar through whole foods ("avoiding the middle aisles of the grocery store" as many nutritionists would suggest), and lastly, making sure to hydrate. Even though it's not hot outside, we still need to hydrate ourselves. Third one is looking at adaptogenic herbs, these are stress adaptation herbs. The reason a lot of us do get sick is because we maybe have deficiencies and whatnot, but we're also very stressed out — which decreases the function of the immune system. A great herb for long-lasting viral or immune infection is astragalus. We all know echinacea, eleutherococcus, withania, rhodiola, Korean ginseng — these are all great, immune boosting adaptogenic herbs. Fourth — Specifically at our clinic, on top of those things, we will recommend immune boosting intravenous treatments. This is where we can give you a high dose of vitamin C and other minerals and B vitamins, and very quickly and efficiently boost people's immune systems and keep them from getting sick. We have many patients in our clinic who will come in during this time of year and do a series of five or six IVs to prevent any signs of cold from showing up. They count on this treatment to make sure that happens.
Просмотров: 37 Divine Elements
Medical School - SIRS (Systemic Inflammatory Response Syndrome)
Follow us on Twitter: https://twitter.com/iMedSchool Follow us on Facebook: https://www.facebook.com/Imedicalschool?ref=hl iTunes Podcast: https://itunes.apple.com/us/podcast/imedicalschool/id577103998?mt=2 Website: www.medpulse.org Discussion about the criteria for SIRS (Systemic Inflammatory Response Syndrome). We also talk about other causes of the SIRS criteria and how to look at the entire clinical picture. Finally we go over an example of SIRS to help nurses, medical assistants, medical students and physicians understand how to apply the SIRS criteria clinically. Follow us on Twitter: iMedSchool Make sure to check out our podcast on iTunes: https://itunes.apple.com/us/podcast/imedicalschool/id577103998?mt=2 iMedicalSchool is a channel dedicated to helping you understand complex medical topics in a simple manner. We are dedicated to making sure that you understand every topic presented. We are happy to answer question and take suggestions. No matter if you are in medical school, nursing school or physician assistant school we are here to serve you.
Просмотров: 12973 iMedicalSchool
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Isothiocyanates are some of the most important plant compounds you can get in your diet. In this video I make the most comprehensive case for them that has ever been made. Short attention span? Skip to your favorite topic by clicking one of the time points below. Full timeline below the fold... Key sections: 00:01:14 - Cancer and mortality 00:19:04 - Aging 00:26:30 - Brain and behavior 00:38:06 - Final recap 00:40:27 - Dose ------ Full timeline: 00:00:34 - Introduction of sulforaphane, a major focus of the video. 00:01:14 - Cruciferous vegetable consumption and reductions in all-cause mortality. 00:02:12 - Prostate cancer risk. 00:02:23 - Bladder cancer risk. 00:02:34 - Lung cancer in smokers risk. 00:02:48 - Breast cancer risk. 00:03:13 - Hypothetical: what if you already have cancer? (interventional) 00:03:35 - Plausible mechanism driving the cancer and mortality associative data. 00:04:38 - Sulforaphane and cancer. 00:05:32 - Animal evidence showing strong effect of broccoli sprout extract on bladder tumor development in rats. 00:06:06 - Effect of direct supplementation of sulforaphane in prostate cancer patients. 00:07:09 - Bioaccumulation of isothiocyanate metabolites in actual breast tissue. 00:08:32 - Inhibition of breast cancer stem cells. 00:08:53 - History lesson: brassicas were established as having health properties even in ancient Rome. 00:09:16 - Sulforaphane's ability to enhance carcinogen excretion (benzene, acrolein). 00:09:51 - NRF2 as a genetic switch via antioxidant response elements. 00:10:10 - How NRF2 activation enhances carcinogen excretion via glutathione-S-conjugates. 00:10:34 - Brussels sprouts increase glutathione-S-transferase and reduce DNA damage. 00:11:20 - Broccoli sprout drink increases benzene excretion by 61%. 00:13:31 - Broccoli sprout homogenate increases antioxidant enzymes in the upper airway. 00:15:45 - Cruciferous vegetable consumption and heart disease mortality. 00:16:55 - Broccoli sprout powder improves blood lipids and overall heart disease risk in type 2 diabetics. 00:19:04 - Beginning of aging section. 00:19:21 - Sulforaphane-enriched diet enhances lifespan of beetles from 15 to 30% (in certain conditions). 00:20:34 - Importance of low inflammation for longevity. 00:22:05 - Cruciferous vegetables and broccoli sprout powder seem to reduce a wide variety of inflammatory markers in humans. 00:23:40 - Mid-video recap: cancer, aging sections 00:24:14 - Mouse studies suggest sulforaphane might improve adaptive immune function in old age. 00:25:18 - Sulforaphane improved hair growth in a mouse model of balding. Picture at 00:26:10. 00:26:30 - Beginning of brain and behavior section. 00:27:18 - Effect of broccoli sprout extract on autism. 00:27:48 - Effect of glucoraphanin on schizophrenia. 00:28:17 - Start of depression discussion (plausible mechanism and studies). 00:31:21 - Mouse study using 10 different models of stress-induced depression show sulforaphane similarly effective as fluoxetine (prozac). 00:32:00 - Study shows direct ingestion of glucoraphanin in mice is similarly effective at preventing depression from social defeat stress model. 00:33:01 - Beginning of neurodegeneration section. 00:33:30 - Sulforaphane and Alzheimer's disease. 00:33:44 - Sulforaphane and Parkinson's disease. 00:33:51 - Sulforaphane and Hungtington's disease. 00:34:13 - Sulforaphane increases heat shock proteins. 00:34:43 - Beginning of traumatic brain injury section. 00:35:01 - Sulforaphane injected immediately after TBI improves memory (mouse study). 00:35:55 - Sulforaphane and neuronal plasticity. 00:36:32 - Sulforaphane improves learning in model of type II diabetes in mice. 00:37:19 - Sulforaphane and duchenne muscular dystrophy. 00:37:44 - Myostatin inhibition in muscle satellite cells (in vitro). 00:38:06 - Late-video recap: mortality and cancer, DNA damage, oxidative stress and inflammation, benzene excretion, cardiovascular disease, type II diabetes, effects on the brain (depression, autism, schizophrenia, neurodegeneration), NRF2 pathway. 00:40:27 - Thoughts on figuring out a dose of broccoli sprouts or sulforaphane. 00:41:01 - Anecdotes on sprouting at home. 00:43:14 - On cooking temperatures and sulforaphane activity. 00:43:45 - Gut bacteria conversion of sulforaphane from glucoraphanin. 00:44:24 - Supplements work better when combined with active myrosinase from vegetables. 00:44:56 - Cooking techniques and cruciferous vegetables. 00:46:06 - Isothiocyanates as goitrogens. --- Follow FoundMyFitness elsewhere: ▶︎ iTunes Podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness ▶︎ Email newsletter: http://www.foundmyfitness.com/?sendme=lifestyle-heuristic
Просмотров: 503483 FoundMyFitness
The Testosterone Lion Training Philosophy
Customized Schedules & Online Coaching: http://narcissus.se/online-coaching/ Patreon: https://www.patreon.com/thegoldenone TigerFitness: https://www.tigerfitness.com/?Click=162623 (Whey, Creatine, Vitamin D, Fish Oil, ZMA). Daily Pictures: http://instagram.com/latsbrah Daily Content: https://www.facebook.com/TheLatsbrah Go in and give it a like for the whole picture of my glorious ways! Coaching Inquiries: narcissuscoaching@gmail.com Twitch: http://www.twitch.tv/thelatsbrah/profile Twitter: https://twitter.com/TheLatsbrah Tumblr: http://thelatsbrah.tumblr.com/ My channel's main focus is on self improvement, bodybuilding, powerlifting, strongman, culture, gaming, books, politics etc.
Просмотров: 35181 The Golden One
RUSSELL M. JAFFE, MD, PH.D., CCN, NACB SPEAKS WITH CLIVE ABOUT HIS AMAZING AND IMPORTANT WORK. Instructions as to vitamin C dosage starts at 22 minutes in. TO ORDER FROM UK https://www.ancientpurity.com/searchanise/result?q=perque TO ORDER FROM USA: The way to order from Perque in the USA is to call  703.450.2990 and order direct quoting my practitioner reference 000162 Detoxing correctly is vital. Learn how to safely detox and how to test your morning PH accurately. Be happy and functional for life, feel fit at 90 or 100. High level health and wellness is possible. Dr. Russell M. Jaffe is Lab Director of ELISA/ACT Biotechnologies LLC and Fellow of the Health Studies Collegium. Through his expertise in non-invasive studies of cells, he developed novel tests for blood platelet survival, fibrinogen survival, platelet aggregation, and lymphocyte response (LRA by ELISA/ACT®) http://www.drrusselljaffe.com https://www.betterlabtestsnow.com/tests/
Просмотров: 6518 Clive de Carle
Dumping Iron: How Excess Iron Negates Healthy Habits & Causes Age-Related Diseases
High iron levels can negate your good diet and exercise habits while raising your risk of age-related diseases like cancer and heart disease. In our latest episode Dennis Mangan shares the best methods for testing for high iron and reducing iron to healthy levels in your system, plus touches on the benefits of intermittent fasting and his perspective on SARM’s. Three Takeaways You may have your diet and exercises and sleep dialed in, but an over-accumulation of iron may negate those good habits Know your ferritin levels and aim for lower than the “normal” range in lab tests The #1 most effective way to get rid of iron is blood donation Article- Dennis started with the basics of iron as a reactive element. Iron reacts with different constituents in our body, so the more iron in our body the more damage it causes. The #1 storage mechanism for iron in our bodies is our blood. Interestingly, Dennis points out than 10% of people in the US are truly iron-deficient, and those are mostly pre-menopausal women. The basic problem is this: Our bodies are evolutionarily conditioned to retain iron, so we have exquisite internal mechanisms for grabbing onto iron and no controlled means for getting rid of it. Over the years our bodies gradually accumulate iron and continue accumulating it beyond a healthy point. In fact, Dennis explained, “The average 35-yr old man has about 4-5x the amount of iron in his body as a woman the same age.” Our internal systems for mitigating the damage of iron aren’t perfect, resulting in age-related diseases like cancer, heart disease, Alzheimer’s and Parkinson’s, all of which afflict men at much higher rates. So you may have your diet and exercises and sleep dialed in, but an over-accumulation of iron may negate those good habits. Then Dennis went into detail on how to get your iron to healthy levels; “Know your ferritin levels – this test is the most common measure of the level of stored iron in your body...The #1 most effective way to get rid of iron is blood donation. The average man who donates blood once a year cuts his ferritin levels in half.” If you’re not qualified to donate blood you have other options for lowering iron levels, from exercise to supplements and diet habits that inhibit iron uptake. There are no iron-reducing pharmaceutical products, which explains why there’s no incentive to raise public awareness of the issue. We hear much more about cholesterol as the cause of age-related issues like heart disease, because there are so many cholesterol-reducing drugs being pushed on the public. We finish up by touching on the benefits of intermittent fasting and keto powders. Intermittent fasting puts you into a state when your body is burning fat for fuel, and keto supplement powders that help put your body into ketosis faster can help you fast longer and reduce hunger pangs. There is an important point to remember- Adding protein or BCAA’s during your fast will cause an insulin response and mitigate the benefits of intermittent fasting. All studies show that intermittent fasting does NOT burn muscle - provided you’re getting enough calories overall. To get the benefits of intermittent fasting, start by experimenting with minimizing your eating window – skipping breakfast and shutting down food intake at 8pm - to turn on your body’s fat burning furnace. Iron levels are so critical to aging that excess iron may negate all your good diet, exercise and sleep habits. So getting your iron to healthy levels should be an integral part of your self-directed health management. Start by working with forward-thinking doctors who can help analyze your lab tests and donating blood 1-2x per year. Dennis Mangan is the author of Dumping Iron and the founder of Rogue Health & Fitness, where he educates others on natural means of rehabbing their bodies and creating the body of their dreams. Click here to get the book Dumping Iron on Amazon. Click here to get your FREE copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT. Learn more about optimizing your health, reversing the aging process and all things testosterone at http://trtrevolution.com/.
Просмотров: 8994 TOT Revolution
Immune System, part 1: Crash Course A&P #45
Our final episodes of Anatomy & Physiology explore the way your body keeps all that complex, intricate stuff alive and healthy -- your immune system. The immune system’s responses begin with physical barriers like skin and mucous membranes, and when they’re not enough, there are phagocytes -- the neutrophils and macrophages. It also features the awesomely named natural killer cells and the inflammatory response, and we'll explain how all of these elements work together to save the day if you happen to slip on a banana peel. Crash Course A&P poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster Table of Contents Physical Barriers Like Skin and Mucous Membranes 2:01 Phagocytes: Neutrophils and Macrophages 3:17 Natural Killer Cells 4:29 Inflammatory Response 5:29 *** "Reformat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark, Eric Kitchen, Jessica Wode, Jeffrey Thompson, Steve Marshall, Moritz Schmidt, Robert Kunz, Tim Curwick, Jason A Saslow, SR Foxley, Elliot Beter, Jacob Ash, Christian, Jan Schmid, Jirat, Christy Huddleston, Daniel Baulig, Chris Peters, Anna-Ester Volozh, Ian Dundore, Caleb Weeks -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Просмотров: 2407101 CrashCourse
KYANI SUNSET -Triangle Of Health -TEAM conQUEror
KYANI Triangle Of Health -TEAM conQUEror Smart: 0950-488-4231 / Globe: 0906-483-9841 https://healthywealthyliving.kyani.net/en-ph/ Kyäni Sunset was designed to contain only lipid-soluble elements, maximizing the bio-availability of these nutrients for absorption. Sunset is a proprietary combination of tocotrienols (the most potent form of vitamin E), Omega-3s derived from Wild Alaskan Sockeye Salmon (the purest source in the world), Beta Carotene (a natural source of Vitamin A), and the essential Vitamin D. The health benefits of tocotrienols, Omega-3, Beta Carotene, and Vitamin D are well documented by medical professionals and researchers. Kyäni Sunset offers unparalleled nutritional support to the body’s vital systems including cell health and support for the cardiovascular and immune systems. Comprised of only lipid-soluble nutrients, Sunset is intended for evening use when the body’s lipid activities are at their peak. Sunset gives the body what it needs when it needs it. Because of this, Kyäni Sunset is the perfect nutritional complement to water-soluble nutrients offered by Kyäni Sunrise™. 9 BENEFITS OF TAKING KYÄNI SUNSET * Supports Cardiovascular Health Supports Healthy Inflammatory Response Encourages Healthy Skin and Hair Helps Maintain Healthy Cholesterol Levels Helps Maintain Healthy Blood Sugar Levels Supports Cognitive Function Supports Cell Membranes Most Potent Vitamin E Promotes Healthy Immune Response INGREDIENTS OF KYÄNI SUNSET VITAMIN E Recently discovered tocotrienol Vitamin E has exhibited substantial benefits to the cardiovascular system including helping to maintain healthy blood pressure. Tocotrienols have also proven to be very effective supporters of cell health including protection from oxidation. TOCOTRIENOLS The annatto bush, an oily plant that grows in South America, is the only natural compound in the world that offers pure Tocotrienols without the accompanying Tocopherols that may limit the benefits. Furthermore, annatto Tocotrienol has the highest Tocotrienol concentrations with 150 – 300 times fewer Tocopherols than rice and palm sources. Only Kyäni Sunset™ contains annatto Tocotrienols, offering the most health benefits. OMEGA-3S Omega-3s are an essential fatty acid required for optimal health. This healthy molecule is found in every cell of the body, particularly in the brain and heart. Because the body doesn't produce these oils on its own, they must be obtained through dietary consumption. VITAMIN A (BETA-CAROTENE) Beta-carotene is an organic compound found abundantly in plants and vegetables. A member of the carotenoids, it can be metabolized into Vitamin A, yielding many compelling health benefits. These include heart health, cell protection, and heightened immunity. This essential nutrient is also beneficial in sustaining optical health and brain function. VITAMIN D3 Vitamin D is one of several vitamins required for normal growth and development. This essential nutrient contributes to the absorption of calcium, which is an important process for bone development and strength. Vitamin D promotes cellular growth, boosts the immune system, and helps support proper inflammatory response. SCIENCE TOCOTRIENOLS Tocotrienols (bixa orellana) are part of the Vitamin E family. Tocotrienols were originally discovered by Pennock and Whittle in 1964. In the early 1980s, Tocotrienols were shown to help maintain healthy cholesterol. Since then, Tocotrienols have been studied extensively in numerous clinical trials and are proven effective in supporting proper blood cholesterol levels in healthy individuals. TOCOPHEROLS AND TOCOTRIENOLS: THE VITAMIN E FAMILY Tocopherol (T) 5. Alpha-T 6. Beta-T 7. Gamma-T 8. Delta-T Tocotrienols (T3) 1. Alpha-T3 2. Beta-T3 3. Gamma-T3 4. Delta-T3 KYANI Triangle Of Health -TEAM conQUEror Smart: 0950-488-4231 / Globe: 0906-483-9841 https://healthywealthyliving.kyani.net/en-ph/
Просмотров: 22 KYANI Triangle Of Health TEAM conQUEror
What You Should Know about Breast Cancer Prevention
Gaynor explains how to prevent breast cancer and the major warning signs of breast cancer. Mitchell Gaynor: I think the first thing people should know about breast cancer prevention is that it's never too late and people ask me all the time, they'll say "Dr. Gaynor, isn't it too late for me, I've smoked two packs a day for the last 30 years" or they'll say "Dr. Gaynor, isn't it too late for me, everybody in my family had breast cancer or lung cancer" or "Dr. Gaynor, isn't it too late for me, I've been 50 pounds overweight for most of my adult life and I've had all the bad habits, consumed all the processed food, too much sugar, isn't it too late?" The answer is very clearly, even if you've had breast cancer, it's never too late, the reason that it's never too late is because you still have an immune system, you still have a detoxification system and you can do a lot of thing to support both of those body systems. So a lot of what integrated oncology really looks at, how do you support your detoxification system, what is the detoxification system. That's the part of your body, that's the enzymes found in most abundantly in your liver, but in almost every organ system, your lung, your gut, your intestine all have detoxifying enzymes that break down a lot of the cancer causing chemicals that are ubiquitous in our environment that we're all exposed to and there was a fascinating study done by Kathy Helzlsouer at Johns Hopkins University that was published also in the Journal of the National Cancer Institute and she examined women with and without breast cancer. What she found was interesting, she looked for one of the most common detoxifying enzymes called GSD or glutathione S-transferase. What the study found was is that women with the lowest levels of GST were four times as likely to develop breast cancer as women with the higher levels. Now one of the important things from this and many other studies and we can measure detoxifying enzyme levels and there's a lot of genetic variability into how people detoxify. So for instance people who detoxify in their lung, cigarette smoke more slowly they've been found in some studies to have an elevated risk of lung cancer. There are a number of nutrients that have been found to increase detoxifying enzyme levels and it's amazing to me because a lot of people think when you talk about gene therapy that that's something that's a hundred years away and maybe it's some distance promise. The fact of the matter is every person is doing gene therapy, every time he or she eats okay. So all the nutrients you're putting in your body for better or for worse are doing things at the level of your DNA. So to get back to the detoxification story, vitamins A, vitamin C and Vitamin E, the three most common antioxidant vitamins, they do a lot of things besides protecting your body against free radicals. For instance there's an area of the DNA called the ARE or antioxidant responsive element, the antioxidant vitamins bind to the ARE and this area is very close the area that codes for all the detoxifying enzymes in your body. So they bind to it and up regulate or increase the production of these detoxifying enzymes. That's critically important, but those antioxidant vitamins that maybe one of their most important roles but there are a lot of other nutrients that increase detoxifying enzymes and people need to know about these. This is the kind of wisdom that can help people, the nutrients in garlic helps increase detoxification. There's a nutrient in broccoli, brussel sprouts, cauliflower, cabbage, the cruciferous vegetables called sulforaphane, that's one of the most powerful inducers of detoxifying enzymes. There's a nutrient in turmeric which increases-- turmeric is what gives curry it's yellow color, induces detoxifying enzymes and by the same token, there's a lot of beneficial things people can do for their immune systems. Recorded on: 5/13/08
Просмотров: 365 Big Think
Maritime Security Response Team | USCG MSRT
The Maritime Security Response Team (MSRT) is a specialized tactical force of the U.S Coast Guard. MSRT is a highly trained unit capable of conducting helicopter insertions against armed hostiles, scuba operations, and can storm disputed oil platforms or ships. Though not apart of the US Special Operations Community, the MSRT is considered to be about as close to “special operations capable” as the Coast Guard can get. The unit’s aim is to become the nation’s lead maritime tactical response force. Elements of the MSRT's primary assault force are known as Direct Action Section. Members of a DAS may include a Team Leader, Comms/JTAC's, Breachers, Medics, Precision Marksmen Observation members (snipers/observers), and team members trained to identify Chemical Biological Nuclear Radiological (CBRN) threats. They are made up of Coast Guardsman that have volunteered to attend selection and screening for the unit. Once they have successfully completed all phases of the assessment and selection process, they are assigned to a team, where they undergo even more scrutiny throughout their qualification process. If they successfully become qualified, they integrate fully with the team and continue to hone all aspects of the skill sets needed on an assault team. These assault force teams train extensively in advanced close quarters combat and advanced combat marksmanship. They are well equipped to quickly and surreptitiously board suspicious vessels, secure gas and oil platforms or secure land based targets by fast-roping from helicopters or using other undisclosed methods to neutralize enemy personnel. The Tactical Delivery Team, boat assault force, are trained in advanced vessel delivery tactics and stealthy delivery of the main assault force as well as follow on forces. The MSRT is the only unit within the Coast Guard that has counterterrorism capabilities to conduct action against hostile targets. The MSRT is trained to be the first responder to potential terrorist threats, deny preemptive terrorist actions, execute security actions against armed hostiles and/or non-compliant threats, execute tactical facility entry, participate in port level counterterrorism exercises, and educate other forces on Coast Guard counterterrorism procedures. Although the MSRT's focus is primarily on the safety and security of homeland defense, it is capable of rapidly deploying worldwide in response to incidents. Other specialized units and federal agencies that MSRT routinely train with are U.S. Navy SEAL teams, U.S. Navy HSC Squadrons, Navy EOD, Special Mission Units, the U.S. Secret Service, FBI, U.S. Border Patrol's BORTAC, and US Customs and Border Protection SRT. https://www.facebook.com/media/set/?set=a.723815667755216.1073742008.220724094731045&type=3 Video copyright: (C) U.S Coast Guard Music Copyright: Hans Zimmer - Do Think I'm a Saxon
Просмотров: 113050 SOF-LAW-INTEL
A Supplement That is Changing My Life Part 2 (I no longer use boron)
This is video is in response to part 1 of a video I made about boron. I no longer use that product and have since warmly embraced "Super Flexy by Red H Nutrition. As a person with cerebral palsy (cp) it has taken away a lot of the joint pain, stiffness in my body and even given me better range of motion. Whether you're an adaptive athlete or not this product will change your life. I promise you! Link: https://redhshop.com/collections/supplements/products/super-flexy?variant=44095200324
Просмотров: 1370 Brandon Ryan
Gaining Muscle (& Brain) While Losing Weight with Age - Sarcopenic Obesity & Optimal Body...
According to Dr Gabrielle Lyon losing muscle is tantamount to losing brain tissue which is one of the core processes that occurs in Alzheimer's. Dr. Gabrielle Lyon is a Functional medicine physician focusing on Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Prior to her foray into medicine, Dr. Lyon was a national semifinalist in Fitness America, and a professional fitness model. Dr Lyon currently works as a practicing physician in New York City. She recently co-authored a chapter in a textbook, the Chapter is entitled "Metabolic Interventions for Sarcopenic Obesity." What is sarcopenia? Sarcopenia is age-associated loss of muscle mass and function.    When sarcopenia AND obesity are both going on in someone they compound each other.    Dr Lyon maintains that there are signs of muscle loss long before actual sarcopenia sets in.    Interestingly, obesity is somewhat analogous to aging in that both are low grade inflammatory/catabolic/breakdown states where healing becomes more difficult.    Dr Lyon's Ideal Body Weights   -Women 15-20% body fat -Men 12-15%   How does this get diagnosed or assessed?  DEXA scan Gait Speed  time yourself to see how long it takes you walk 4, 5, or 10 meters repeat this twice (walking at a comfortable pace for you) an average speed of <0.8meters oer second BIA (what are the magic numbers on BIA)   Hormone Lab Patters Are Often as Follows LOW: estrogen, total testosterone, SHBG, DHEA, Free thyroxine 3, growth hormone, Insulin-Like Growth Factor 1,  INCREASED: prolactin, cortisol, Free thyroxine 4, reverse thyroxine 3, leptin and insulin resistance.  Secondary hyperparathyroidism sometimes because of low vitamin D levels    When Leptin is higher than 10 Dr Lyon notices that people respond well to time restricted eating 2-3 times per week. If higher than 30 she likes them do 24-hour fast once a week (can drink water and coffee, under medical supervision of course).    Women's muscle changes as they age. Muscle changes to Type 2 fibers, bulky and strong, and then begins to atrophy. Many aging women tend to lose muscle mass as they age. Dr Lyon notes that many women have under performing (low) thyroid. Thyroid, among other hormones, are important for muscle building, tendon tissue homeostasis (eg alot of musculoskeletal type injury).    Dr Lyon goes into detail on where the RDA's recommendations for protein were derived from and how and why she disagrees and other noted experts with them.    Dr Lyon suggests a protein intake of 1.5grams per kg of body weight for optimal muscle in aging. This is nearly DOUBLE than the RDA recommendation.  The reason for this is to activate a muscle/protein building pathway (ie the "insulin mTOR-metabolic pathway") in the body that will not activate without this.  The protein should be distributed over the course of a day (eg 3 times per day) with the right amount and enough of it. At least 30 grams with each of your 3 meals would be  the minimum to engage the muscle building pathway. These should typically be spaced about 4 hours away from each other.  90 grams might be the lowest someone would go in order to engage the MTOR-based muscle building pathway.    With age reduction of protein absorption, increased splanchnic extraction gives rise to needing to intake higher amounts of protein.  2.5grams of leucine equates to about 4-5 grams of something protein in something like chicken or beef or fortified amino acids powders. mimize carbohydrates to 30-45 grams with meals to reduce your insulin response as carbohydrates are made during your body's breaking down protein.  Aging men with healthy kidneys may consider getting up to 40-50 grams up to three times per day.    Leucine helps generate Glutamine and Arginine and other elements related to the immune system, blood pressure regulation, and other critical functions   Rice/Pea protein are often fortified to have good numbers of branched chain amino acids (leucine importantly included among them).   Dr Lyon Exercise Fundamentals   Upper Body Resistance -Bench press -Push ups -Pull ups or rowing maching   Lower Body Resistance -Squat  -Deadlifts   General Cardioaerobic -1-2 days per week of 12-20 minutes of interval sprints, rowing or skiing   Note: Dr Lyon's approach represents one important approach to muscle synthesis in aging. There are other formidable opinions on the impact of amino acids, high protein diets and aging that were not covered in this episode.
Просмотров: 4762 Evolving Past Alzheimer's
Individual Response to Interventions Supporting Recovery - Dr. Halson
Invited Session at ECSS MetropolisRuhr 2017 "Individualisation in Recovery Science" Individual Response to Interventions Supporting Recovery Halson, S. Recovery from training and competition is complex, involves numerous factors and is typically dependant on the nature of the exercise performed and any other external stressors that the athlete may be exposed to. Recovery techniques range from rest and sleep, nutritional strategies, warming down and stretching, psychological recovery and hydrotherapies (cold water immersion, contrast water therapy). Evidence for the benefits of many recovery practices is currently increasing and the mechanisms behind these improvements in performance are becoming clearer. However, considerable individual variation in responses to recovery strategies exist and is likely related to factors such as temperature, duration, frequency and timing of recovery sessions. Accelerated and appropriate recovery can enable the athlete to continually train and perform at the highest level, and as such should be a critical element in any training and competition program, however strategies should be tailored to the individual athlete.
Просмотров: 300 ECSS .tv
Eura Womenz Premium - Women's Health Drink - 30 sec
"Eura Womenz Premium" is a health drink which provides complete nutrition to those hardworking women who are pillars of our family & whom we love the most! Women take care of their families, children, relatives and even their pets,but the people they ignore the most are themselves. In a day a woman will find time and energy to do all sorts of things like working throughout the day in offices, traveling to work, then after coming home from work they will find time for washing, cleaning, cooking and other daily chores. But they would always ignore the one thing that is a healthy nutritious diet as they find it too effortful to eat for their own good health. Hence keeping in mind the spirit of the hardworking women in our lives and the sacrifices they do in taking care of us, Euradite Consumer Health has come up with a unique formula for women that completes their daily nutritional and calorie requirements without the extra efforts. "Eura Womenz Premium" is a specially designed formula, which includes proteins, vitamins, minerals, trace elements and other essential nutrients. "Eura Womenz Premium" provides essential nutrients like proteins and carbohydrates. Protein helps in maintenance and repair of normal body tissue. Carbohydrates increase physical work capacity by providing essential calories during physical exertion and countering fatigue. This specially designed formula replenishes vitamins and minerals which are essential constituents of a balanced diet and helps maintain good health. It contains vitamin B complex, which is essential for normal functioning of nervous system, energy production and metabolism and blood formation. It contains vitamin C, which provides protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. It contains Vitamin D3 and Calcium, which helps maintain normal bone density and strength. It contains iron, which helps in hemoglobin and normal blood formation. Most importantly "Eura Womenz Premium's" special formula contains zinc. Zinc is one element that is essential for the growth and development of the body. Zinc plays a role in the immune response, brain function, and reproductive capacity. Zinc is also an important mineral to help maintain normal body functions such as wound healing, bone mineralization, tissue growth, and thyroid function. Zinc deficiency can cause anemia, birth defects, infertility, glucose intolerance, and slow wound healing. "Eura Womenz Premium" is a comprehensive formula, to provide complete nutrition to those hardworking women who are pillars of our family and whom we love the most. "Eura Womenz Premium" is safe to be used by pregnant and nursing women. Product Highlights 1. Highly absorbable Proteins 2. Vitamins Including A, C, D, E, K & B Complex including Vitamin B12 and Folic acid. 3. Minerals Including Iron, Zinc, Calcium & Iodine. Who can use it 1. Working women. 2. Busy mothers. 3. Home makers. 4. College and school going students. 5. All females devoid of partial or complete nutrition. ADDRESS Euradite Consumer Health And Life And Life Care Pvt Ltd, Unit 7 and 8, Near Nerul Police Station, Hira Arcade, Sector 23, Nerul East, Navi Mumbai 400706 Available at select retail stores. For trade enquiries: Email us at: info@euradite.com Phone us at: +91-022-27706244, +91-022-27706255 www.euradite.com LYRICS Alarm snooze kar main nahee soti. Till evening energy drop nahee hoti. Hardworking, Multitasking, Confident and Healthy. Office, Clinic, Ghar-Baahar, Shopping ya Party. Sab mujhse poochein: How come you look so fit and pretty? EuraWomenz Premium! A health drink with 28 essential nutrients, jo banaaya gaya hai khaas mahilaaon ke liye! Jagaao apne andar ki superwoman! EuraWomenz We are EuraWomenz!! EuraWomenz We are EuraWomenz!!! ******************************************************* Pls select 720p[HD] from the right bottom setting icon of the YouTube window. Let the video get uploaded first, and then play the same. ***************************************************
AA Michael !!! Living as Light Transforms Your Relationships
Your DNA is Awakening , Any Help ? Like & Subscribe & Share . Use The Automatic Translation Provided if Necessary . Follow Us on Facebook : - https://www.facebook.com/DNA.Awakening/ Follow Us on Twitter : - https://twitter.com/DNAAwakening1 Follow Us on Google+ : - https://plus.google.com/b/110965087674390272477/110965087674390272477 Check out More Videos on Spiritual Awakening Family : https://www.youtube.com/channel/UCtBaWx2BCGC-7u-HTX9fHDg #Author : - Expect Wonderful by Ailia Mira . #Article'Source : - hhttp://expectwonderful.typepad.com. More Updates will be available on DNA Awakening Family ... Like & Subscribe & Share ~ Namaste to All of you #BeautifulSouls Copyright - DNA Awakening & All The Authors Mentionned - All Rights Reserved 2016/2018 . +------------------------------------------------------+ archangel michael prayer archangel michael symbol archangel michael church archangel michael statue archangel michael number archangel michael sigil archangel michael color archangel michael in the bible archangel michael necklace archangel michael pendant archangel michael archangel michael tattoo archangel michael and gabriel archangel michael art archangel michael and jesus archangel michael alex and ani archangel michael altar archangel michael appearance archangel michael and the dragon archangel michael angel card archangel michael and raphael archangel michael anime a prayer to archangel michael what is a archangel michael a message from archangel michael a prayer to archangel michael for protection archangel michael bible archangel michael blue flame archangel michael bible verses archangel michael birthday archangel michael blue light archangel michael byzantine archangel michael badass archangel michael battle archangel michael black and white archangel michael book archangel michael candle archangel michael crystal archangel michael cards archangel michael coptic archangel michael costume archangel michael coptic orthodox church archangel michael catholic archangel michael cord cutting archangel michael c archangel michael doreen virtue archangel michael drawing archangel michael diptych archangel michael day archangel michael dragon archangel michael dc archangel michael defend us in battle archangel michael description archangel michael decree archangel michael duties michael d archangel archangel michael element archangel michael energy archangel michael essential oils archangel michael evil archangel michael esoteric archangel michael eye color archangel michael exorcism archangel michael eagle archangel michael end times archangel michael encounters archangel michael gif archangel michael guidance archangel michael guardian angel archangel michael good or bad archangel michael gnostic archangel michael garden statue archangel michael hall archangel michael healing music archangel michael hebrew archangel michael history archangel michael jackson archangel michael judaism archangel michael job archangel michael justice archangel michael jude archangel michael jewellery archangel michael judgement day archangel michael jewellery australia archangel michael kiev archangel michael kjv archangel michael known for archangel michael kabbalah archangel michael killing satan archangel michael kills lucifer archangel michael kyle gray archangel michael killing satan tattoo archangel michael kneeling archangel michael keychain archangel michael lucifer archangel michael lightworkers archangel michael legion archangel michael law enforcement archangel michael light archangel michael love archangel michael lds archangel michael litanies archangel michael lion archangel michael look like archangel michael names archangel michael name meaning archangel michael november 2017 archangel michael new testament archangel michael night prayer archangel michael oracle cards archangel michael orthodox archangel michael orthodox icon archangel michael offerings archangel michael oil archangel michael orthodox church archangel michael oc archangel michael occult archangel michael oracle cards free reading archangel michael old testament archangel michael pictures archangel michael painting ask archangel michael a question archangel michael ring archangel michael rosary archangel michael represents archangel michael ronna archangel michael roslyn archangel michael revelation archangel michael role archangel michael russia archangel michael reddit archangel michael 21 days archangel michael 2015 archangel michael 2016 archangel michael 2015 youtube archangel michael 222 archangel michael 2016 youtube archangel michael 21 november archangel michael channelings 2015 624 archangel michael heroes 6 archangel michael statue heroes 6 archangel michael archangel michael 777 archangel michael number 7 archangel michael november 8 8 signs from archangel michael
Просмотров: 1217 DNA AWAKENING
Fish oil and Parkinson's disease
Dr. Barry Sears explains why fish oil is an important element for treating Parkinson's disease. Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression, and inflammation. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He has published more than 30 scientific articles and holds 13 U.S. patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease. He has also written 13 books, including the New York Times #1 best-seller "The Zone". These books have sold more than 5 million copies in the U.S. and have been translated into 22 different languages. For more, go to zonediet.com
Просмотров: 28095 Dr. Barry Sears
Kyani The making of by Original-Health.net
FOR MORE INFORMATION CONTACT: (403) 671-0246 Distributed by INDEPENDENT DISTRIBUTOR: Original-Health.net Kyäni Sunset™ is a proprietary combination of tocotrienols (the most potent form of Vitamin E), Omega-3 derived from Wild Alaskan Salmon (the purest source in the world) and other wild fish, Beta-Carotene (a natural source of Vitamin A), and the essential Vitamin D. Sunset was designed to contain only lipid-soluble elements, maximizing the bioavailability of these nutrients for absorption. The health benefits of tocotrienols, Omega-3, Beta-Carotene and Vitamin D are well documented by medical professionals and researchers. Kyäni Sunset offers unparalleled nutritional support to the body’s vital systems including cell health and powerful support for the cardiovascular and immune systems. Comprised of only lipid-soluble nutrients, Sunset is intended for evening use when the body’s lipid activities are at their peak. Sunset gives the body what it needs when it needs it. Because of this, Kyäni Sunset is the perfect nutritional complement to water-soluble nutrients offered by Kyäni Sunrise®. • Helps Reduce Inflammation • Helps Maintain Healthy Cholesterol Levels • Supports Cardiovascular Health • Promotes Healthy Immune Response • Helps Maintain Healthy Blood Sugar Levels • Supports Cognitive Function • Supports Cell Membranes • Most Potent Vitamin E • Encourages Healthy Skin and Hair
Просмотров: 7 Original Health Products
Data Driven Health Radio Episode 1-  Talkin' Shit with Dr. Grace Liu (aka The Poo Princess)
Learn more at: www.HeadsupHealth.com Learn more at Dr. Grace Liu's website: www. thegutinstitute.com Episode 1 – Talkin' Shit with Dr. Grace Liu (aka The Poo Princess) We are honored to kick off our inaugural show with the lovely and uber-talented Dr. Grace Liu. Also known as “The Gut Goddess,” and sometimes, “The Poo Princess,” Dr. Grace is a Functional Medicine Practioner, Gut Health Educator, and the founder of The Gut Institute. She uses Heads Up Health with her clients, many who are top-tier athletes, busy executives, and multi-tasking moms. We’re lucky to have her join us to talk about the gut microbiome, which is one of the most important, yet often overlooked elements of our health. Dr. Grace’s training includes four years in plant biology, bachelor in nutritional science and food science, a doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti). She’s also very data-driven in her approach to working with her clients. Check out her website and listen to Dr. Grace Liu’s podcast here. In this episode, you’ll learn: Gut microbiome 101: What are the functions of the gut and why it’s important Gut damage: From antibiotics to environment, a look at what causes damage to our gut microbiome Tools for assessing gut health Bristol Stool Chart – and best scores Conventional lab testing: White blood cell (WBC), Iron, Ferritin, CBC, Vitamin D, Liver (ALT, AST) Functional testing: The Organic Acids Test Best practices for supporting and maintaining a healthy microbiome Why Dr. Grace loves using Heads Up Health with her clients to track metrics How Dave added, at Dr. Grace’s request, the Bristol Stool Test as a metric into Heads Up Health for clients to track References 1. Robb Wolf’s book: Wired to Eat: https://www.amazon.com/gp/product/0451498569/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=headsup010-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0451498569&linkId=c3f115ca37760f0043f4fc2add982892) 2. Israel study on blood sugar: https://wis-wander.weizmann.ac.il/life-sciences/blood-sugar-levels-response-foods-are-highly-individual 3. Bristol Stool Chart – What Your Poop Is Telling You https://www.headsuphealth.com/blog/self-tracking/bristol-stool-chart/ 4. Eighty percent of French sport winners in Olympic, World and Europeans competitions have mutations in the hemochromatosis HFE gene https://www.ncbi.nlm.nih.gov/pubmed/26416567 5. AHS 2017: The Dirt on Cancer (featuring Dr. Grace Liu and Dr. Nasha Winters) https://thegutinstitute.com/wp-content/uploads/2017/09/ahs17-ho-presentation-the-dirt-on-cancer-9-7-2017-compressed.pdf 6. Dr. Grace’s Probiotic mentioned https://thegutinstitute.myshopify.com/collections/best-sellers/products/maximize-your-microbiome-kit-bifido-maximus-and-equilibrium-receive-a-free-florapohage 7. The Human Longevity Project (Film featuring experts, including Dr. Grace Liu) https://humanlongevityfilm.com/experts/
Просмотров: 308 Heads Up Health
ASMR Fast Food Friday Cous Cous and Black Bean Salad 🥗 (soft spoken)
***This is an ASMR video created for relaxation, stress relief and sleep inducing tingles. Please wear headphones for the best experience! This video is AD FREE thanks to my patrons! Please consider joining us at https://www.patreon.com/FreeSpiritASMR 😊*** Hi again! I know it's not Friday anymore but this was made on a Friday so that counts. This turned out so good, another easy and fast vegan meal for those days when you are too hungry to cook a big complicated thing. It's one of those 'clean out the refrigerator' recipes...everything goes with this, lol. Let me know how you like it! If you want to motivate me AND support this channel...here's a few ways. ***I've got a Patreon page!! I do have some public content there, so come check out the extras you'll get for even $1 per month and become my patron. *** 😊 https://www.patreon.com/FreeSpiritASMR I also have opened an Amazon wish list here if you'd like to browse for a way to directly help my channel and my critters. http://a.co/0NcKov6 💜 💜 💜 ***Are you new to ASMR? Want to know more?*** My spiritual/esoteric side is well balanced with a degree in science, so this information satisfies my need to know how and why and may answer some of your questions about ASMR... Autonomous Sensory Meridian Response. https://peerj.com/articles/851/ And this awesome website! https://asmruniversity.com/ From Wikipedia..."Autonomous sensory meridian response (ASMR) signifies the subjective experience of 'low-grade euphoria' characterized by 'a combination of positive feelings, relaxation, and a distinct static-like tingling sensation on the skin'. It typically begins 'on the scalp' before moving 'down the spine' to the base of the neck, sometimes spreading 'to the back, arms and legs as intensity increases', most commonly triggered by specific acoustic and visual stimuli including the content of some digital videos, and less commonly by intentional attentional control.[1][2]" More here...https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response Good stuff!
Просмотров: 2272 Free Spirit ASMR
Functions of Calcium in the Body
Functions of Calcium in the Body Calcium is tightly linked to many of the roles that vitamin D plays in the body. In bone health (and other physiologic systems), calcium is a key player. Calcium is a mineral that must be constantly eaten to build bone and maintain the blood level of calcium. Other Video in Human Physiology Liver Biopsy Procedure http://www.youtube.com/watch?v=M36Nsy0d_dk The Role Of Electrolytes In The Body http://www.youtube.com/watch?v=I0VLcSaZc6g White Blood Cell Definition and Function (Imune system) http://www.youtube.com/watch?v=lr4I_cbmngs Definition and Process The Inflammatory Response http://www.youtube.com/watch?v=JMWL7WvgHPE Classification and Source of Simple Carbohydrate http://www.youtube.com/watch?v=TZNt1bnZ_zc Sugar Without The Calories, Erythritol http://www.youtube.com/watch?v=4PodCHSaw38 Function of Bile Salt http://www.youtube.com/watch?v=lfrvwNt7Cf8 Circulation System in Body http://www.youtube.com/watch?v=kJs9TZ0FSGI How Does the Body Use the Food I Eat http://www.youtube.com/watch?v=YYEB0L8JMMw Primary Functions of The Liver http://www.youtube.com/watch?v=cRkQdhiYBjs Translated titles: Funciones del calcio en el cuerpo Funktionen von Kalzium im Körper Funções do cálcio no corpo Funksies van kalsium in die liggaam وظائف الكالسيوم في الجسم শরীরের ক্যালসিয়ামের কার্যকারিতা Mga function ng kaltsyum sa katawan 신체에서 칼슘의 기능 शरीरमा क्याल्सियमको प्रकार्य جسم میں کیلشیم کے افعال शरीर में कैल्शियम के कार्य
Просмотров: 2090 Human Physiology
Skin Care Tycoon By Danny Siegenthaler-Does it Really Work-Skin Care Tycoon 2016
Skin Care Tycoon By Danny Siegenthaler-Does it Really Work-Skin Care Tycoon 2016...For More Detail Visit: http://goo.gl/aDy6Tf . . The human skin is the largest organ of the human body. It not only has quite a complex structure, but also performs several life sustaining functions. We can live without a Spleen, Gall Bladder, or an Appendix, and we can survive with only one Kidney or one Lung, but we cannot survive without our skin. As a result it is of the utmost importance that we take care of our skin.Skin Care Tycoon Using natural skin care products is a good first step in providing the skin with the right nutrients and building materials to retain its health and functionality.Skin Care Tycoon Our skin has many functions, most of which we are unaware of until something goes wrong. They include: Skin Care Tycoon Regulation of body temperature; Protection against the elements; Sensation; Excretion; Immunity; Blood storage and Synthesis of Vitamin D. If you want to read about these functions in more detail you can have a look at this article: "Anatomy & Physiology of the Skin". Skin Care Tycoon In summary, these functions provide us with awareness of our surrounding climatic environment, protect us against some of the bacteria and other potentially harmful bugs in our surroundings, allow us to experience touch and feel, eliminate toxins from our body, store blood, and provide the means for our body to obtain vitamin D while protecting our body from the sun's UV-rays.Skin Care Tycoon Skin Care Tycoon Considering these vital functions our skin has to perform, it is no surprise that we need to look after our skin and make sure it is given every opportunity to function properly and remain healthy. Skin Care Tycoon http://itsusm05.tumblr.com/ Join Us on facebook http://www.Facebook.com/dj.mani45 Skin Care Tycoon Follow us on twitter https://www.twitter.com/ECafe05 Skin Care Tycoon Join Us on Google+ https://plus.google.com/102599339094755686543 Skin Care Tycoon I hope you enjoyed watchig the video Subscribe to our channel and learn more about new things. Thanks for watching video. Subscribe Comments like and share. Thank you #Skin Care Tycoon
Просмотров: 50 EVERYDAY HEALTH
Are autoantibodies the cause, or result, of autoimmune disease?
At the 'Autoimmunity Congress Asia' in Hong Kong on 22 Nov 2013, Professor Trevor Marshall introduced new molecular knowledge about human antibodies, and human autoantibodies, which points away from the antibodies being causal, but a manifestation of immune response to the persistent human microbiome. Autoantibodies seem to be 'collateral damage' as the body tries to fight pathogenic elements of the human microbiome.
Просмотров: 4297 DrTrevorMarshall
Synthetic vs. Whole Food Supplements & Delivery Systems | Empowering You Organically - Episode #2
We just launched our brand new “Empowering You Organically” podcast last week and the positive response was overwhelming. We were #1 in the Health and Fitness category on iTunes! Make sure you subscribe now and don't miss new episodes: http://bit.ly/organixx-podcast-itunes In our second episode with Doc Nuzum, Synthetic vs. Whole Food Supplements & Delivery Systems, we explore many topics, including: · How Synthetics are Created · Inorganic and Organic Compounds · Your Nutritional Profile · Supplementation and Toxicity · Whole Food Approach · Why Fermentation · Different Delivery Systems · Why Humic & Fulvic In case you’re new to podcasts, think of it as a talk radio show (without the commercials and interruptions) where we can simply have a long form meaningful conversation about health and wellness. As you know, one of our missions is to deliver the best health and wellness information and content possible so that you can make the most informed decisions about your health. Our new weekly podcast will do just that. One thing that we love about podcasts is that you can simply listen to it on your morning walks, while you’re working out, or doing yard work. This short episode is fascinating and I think you’re going to LOVE IT! Click Here to Subscribe Now: http://bit.ly/organixx-podcast-itunes Make sure to SUBSCRIBE to our channel, as we will be publishing new videos every week. Click Here to Subscribe Now: http://bit.ly/organixx-podcast-itunes Make sure to SUBSCRIBE to our channel, as we will be publishing new videos every week. ------------------------------------------------ About Organixx - Who are we? ------------------------------------------------ Here at Organixx (formerly known as Epigenetic Labs) we are committed to helping you live a long and healthy natural life. Our top nutritional supplements are based on extensive research, led by one of the most credentialed doctors and formulators alive today, Dr. Daniel Nuzum. We are 100% committed to using the purest, non-GMO and USDA-certified organic ingredients wherever and whenever possible! With Organixx, you can be certain you’re getting only the best natural supplements that can truly benefit your health. Subscribe to our YouTube Channel to watch weekly videos that’ll explain more about how your body works, what are the best whole food supplements, how to know which supplements to choose, simple & healthy recipes to make at home, and much more. ------------------------------------------------ About Dr. Daniel Nuzum "Doc" ------------------------------------------------ Dr. Daniel Nuzum NMD, DO, DN is a certified Doctor of Natural Medicine, medical acupuncturist and nutritional supplement formulator with a passion to help others find their “vitality for life.” He is also a licensed Tribal Practitioner, a counsel licensed Doctor of Natural Medicine and an osteopathic doctor. In 2002, he founded Nuzum’s Naturals located in Nampa, Idaho. The clinic served the entire Treasure Valley until Dr. Nuzum chose to focus on creating formulas and supplements that will have an impact on global health. His vast background is in many facets of natural medicine and deeply inspired by a passion for people and helping others. Dr. Nuzum frequently pursues opportunities to educate and has appeared in all The Truth About Cancer docu-series. He is also the lead formulator for Organixx supplements. ------------------------------ STAY CONNECTED ------------------------------ We’re committed to providing you the most helpful, research-based nutrition articles you can trust. Join the free Organixx eNewsletter now to receive our powerful health insights — and exclusive product deals you won’t find anywhere else: http://bit.ly/free-news-podcast-yt. Or visit our official website: http://bit.ly/organixx-official-yt Your Organixx team - Providing Supplements You Trust :-)
Просмотров: 368 Organixx
Lemons for luekemia challenge Raising awareness for luekemia | WHO WILL I NOMINATE ...YOU? ✓ ©️180FH
How Sucking on a Lemon Can Help Fight Leukemia The “Lemons for Leukemia” campaign has become a social media hit. It’s the latest viral video effort to raise money for disease research. When life hands you lemons… you take a bite and film it for YouTube. That’s how the adage goes, right? It is if you’re 21-year-old Chris Betancourt and 19-year-old Dillon Hill, best friends and founders of Lemons for Leukemia, a social media campaign aimed at raising awareness for the bone marrow registry. In late 2017, Betancourt was diagnosed with chronic myeloid leukemia. Without a bone marrow transplant, doctors told Betancourt he had just one year to live. When he heard his friend’s news, Hill decided to take time off from college and help his buddy live every one of those days to its fullest. The two wrote Betancourt’s bucket list, everything he’d like to accomplish as long as he’s able, as a roadmap for their adventures and goals. “When we first had that phone call recently and he was re-diagnosed, he said he was afraid of not being able to experience some things in life that we all plan on doing, so we kind of just decided to make a bucket list and document every single moment of it,” Hill told “Good Morning America.” “I couldn’t sit in a lecture hall while he was potentially dying". The friends are finding many wonderful events and firsts to do together —  flying a plane, smashing guitars, being on TV — and documenting each of their adventures on their site One List, One Life and their YouTube channel. In addition to checking boxes on the list, however, the duo hopes to possibly save a few lives in the process — and make other cancer patients’ dreams come true, too. Ëat a lemon, save a life The Lemons for Leukemia social media campaign calls on participants to take a bite (or a squeeze) out of a lemon, film their puckered face reactions, share it on social media platforms, and challenge others to do the same. “I originally came up with the idea because of the sour taste chemo leaves in your mouth,” Betancourt told Healthline. “It’s not a pleasant experience, but you’ve just got to bite in.” The goal for the campaign is to raise awareness for the bone marrow donor registry and encourage individuals to sign up to be a donor. It’s a simple act, but it’s one that could save someone’s life, possibly Betancourt’s. To become a donor, you can register online with the National Bone Marrow Donor Program. A free cheek-swab kit will be sent to you. You’ll collect a sample and return the kit to the registry. If you’re matched with someone on the registry, you’ll undergo an out-patient procedure to extract bone marrow for the donation. On March 1, Hill and Betancourt set out to complete a bucket list item (“Set a world record”) and add as many names to the registry as they could. Their challenge was heeded by more than 3700 people, which was indeed a world record for the most number of donor list sign-ups in one day. As word of the challenge continues to spread, and more pucker-inducing videos of people eating lemons are shared, the list is gaining even more names and attention. Actor and comedian Danny DeVito even recently joined Betancourt for a few bites of a lemon. “We started off begging and almost paying our friends to film themselves with a lemon,” Hill told Healthline. “We didn’t expect it to explode so quickly. It’s incredible.” The power of social media charity campaigns If the script for Lemons for Leukemia feels familiar, that’s because it is. Building on the success of several other charity video campaigns like the ALS Association’s Ice Bucket Challenge, which raised more than $100 million for the organization, stunt campaigns proliferate in the social media world. In fact, they’re quite common, which means they’re not always very successful. “A huge number of viral videos are cooked up in company marketing departments and released into the wild on a daily basis. Others are dreamed up by individuals in hopes of going viral,” Daniel Levine, a trends expert and keynote speaker, told Healthline. “Every few weeks, one seems to succeed. While many companies and basement YouTubers try to nail down the formula for viral success, at the end of the day, it’s like putting any product out there: you do your best and hope for market-pull.” Authenticity is one element of success, said Michelle Kubot, marketing director at Ambrosia Treatment Center, and not everyone has it. Campaigns such as Lemons for Leukemia, however, reach an emotional peak with people based on the campaign’s authentic call and response. #lemonsforluekemiachallenge thanks for watching. now get on board and help.raise awareness for bone marrow for luekemia 👍 whoop whoop 👍 music by - bensound.com
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Cancer Fighting Foods - Top 10 Superfoods That Prevent Breast Cancer
[ Top 10 Superfoods That Prevent Breast Cancer] Link video: Here are the top 10 superfoods to prevent breast cancer. 1. Turmeric Turmeric contains a compound known as curcumin that can inhibit various types of cancer cells, such as breast, gastrointestinal, lung and skin cancer. 2. Salmon Salmon is an oily fish that contains a good amount of omega-3 fatty acids that slow the growth of cancerous tumors and boost the immune system. At the same time, salmon is a lean protein and a good source of vitamins B12 and D. All these elements provide your body with the nutrients required to regulate cell growth and prevent cancer. 3. Tomatoes A study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism indicates that a diet rich in tomatoes may help protect postmenopausal women from breast cancer. 4. Garlic Studies have found that the sulfur compounds, flavones and flavonols present in garlic help in preventing breast cancer. It is also effective in killing cancer cells associated with breast, mouth, stomach and colon cancer. 5. Flaxseed Flaxseed contains high levels of lignans that protect against estrogen-dependent cancers like breast cancer. Flaxseed and flaxseed oil are among the few sources of the essential omega-3 fatty acid ALA, which forms a protective shield against cancer cells responsible for breast cancer. 6. Spinach Spinach contains the antioxidant lutein that plays a key role in guarding against breast cancer along with mouth, esophagus and stomach cancer. It is also rich in zeaxanthin and carotenoids that remove unstable molecules called free radicals from your body before they cause damage. 7. Broccoli Broccoli contains cancer-fighting compounds known as indole-3-carbinol that help alter estrogen metabolism and suppress breast tumor cell growth. They also protect against hormone-dependent cancers such as breast, cervix, and prostate cancer. 8. Blueberries Blueberries are power-packed with vitamins, minerals and antioxidants that can aid in breast cancer prevention. The phytochemicals present in blueberries work together to prevent the growth and spread of various forms of breast cancer. 9. Pomegranate US researchers have found that pomegranate contains natural compounds like urolithin B that suppress estrogen prevent the growth of hormone-responsive breast cancer tumors. 10. Walnuts Walnuts contain many helpful nutrients which help your body fight inflammation and actually slow down the growth of breast cancer tumors. ----------------------------------- LIKE, SHARE and SUBCRIBE our channel: https://goo.gl/ZFhC21 - Beauty Tips: http://goo.gl/xp4pEl - Home Remedies: http://goo.gl/zFSzDN - Pregnancy: http://goo.gl/B6KOsA - Sex & Relationships: http://goo.gl/5WHt3n ------------------- Facebook: https://goo.gl/aBu010 Google Plus: https://goo.gl/m9AsdD Website: http://happymomweb.blogspot.com/ Thank you for watching this video. If you have a question, please let us a comment and we will try to answer you as soon as possiple. Share this video and subscribe to our channel.
Просмотров: 293 Happy Mom
Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison’s research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder. ▶︎ Get the show notes! https://www.foundmyfitness.com/episodes/charles-raison ▶︎ Raison Research Lab http://www.raisonresearchgroup.com/ ▶︎ The New Mind-Body Science of Depression (book) http://amzn.to/2pi53iL --- Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: http://youtube.com/user/FoundMyFitness?sub_confirmation=1 ▶︎ Join my weekly email newsletter: http://www.foundmyfitness.com/?sendme=lifestyle-heuristic ▶︎ FoundMyFitness Genetics: http://www.foundmyfitness.com/genetics ▶︎ Crowdfund more videos: http://www.foundmyfitness.com/crowdsponsor ▶︎ Subscribe to the podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness
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Iron Physiology
https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
Просмотров: 263157 Armando Hasudungan
Are Calcium Supplements Effective?
What is the optimal daily dietary calcium intake and might benefits for the bones outweigh the risks to the heart of calcium supplements? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) What’s this about calcium supplements and heart attacks and strokes?! You must have missed by “prequel” video, Are Calcium Supplements Safe? (http://nutritionfacts.org/video/are-calcium-supplements-safe) And the more milk = more fractures galactose thing? That was covered in Is Milk Good for Our Bones? (http://nutritionfacts.org/video/is-milk-good-for-our-bones/) For those not getting enough sun (see my recommendations here (http://nutritionfacts.org/2011/09/12/dr-gregers-2011-optimum-nutrition-recommendations) I do advise vitamin D supplementation. For background on how I arrived at my recommended dose, check out my vitamin D video series from a few years ago: • Vitamin D Recommendations Changed (http://nutritionfacts.org/video/vitamin-d-recommendations-changed/) • Evolutionary Argument for Optimal Vitamin D Level (http://nutritionfacts.org/video/evolutionary-argument-for-optimal-vitamin-d-level/) • Is Vitamin D the New Vitamin E? (http://nutritionfacts.org/video/is-vitamin-d-the-new-vitamin-e/) • Vitamin D and Mortality May Be a U-shaped Curve (http://nutritionfacts.org/video/vitamin-d-and-mortality-may-be-a-u-shaped-curve/) • Vitamin D Supplements May Be Necessary (http://nutritionfacts.org/video/vitamin-d-supplements-may-be-necessary/) • The Difficulty of Arriving at a Vitamin D Recommendation (http://nutritionfacts.org/video/the-difficulty-of-arriving-at-a-vitamin-d-recommendation/) • How the Institute of Medicine Arrived at Their Vitamin D Recommendation (http://nutritionfacts.org/video/how-the-institute-of-medicine-arrived-at-their-vitamin-d-recommendation/) • Resolving the Vitamin D-Bate (http://nutritionfacts.org/video/resolving-the-vitamin-d-bate/) • Take Vitamin D Supplements With Meals (http://nutritionfacts.org/video/take-vitamin-d-supplements-with-meals/) • Is Vitamin D3 Better Than D2? (http://nutritionfacts.org/video/is-vitamin-d3-better-than-d2/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-calcium-supplements-effective and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 70251 NutritionFacts.org