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Does Cooking Affect Vitamins in Food?- Thomas DeLauer
Does Cooking Affect Vitamins in Food?- Thomas DeLauer For a short time, I'm opening a VERY select few slots for nutrition consultations via Skype, fill out a contact form at http://www.ThomasDeLauer.com 1. Vitamins - Overview: a. We all know that vitamins are important for us. Vitamins play a crucial role in our metabolism, aiding in the breakdown of food and release of nutrients that you consume. Vitamins play a function in growth, which includes physical gains from working out, energy levels, which are crucial to maintain in order to perform at your highest level, and even your general health, helping to fight off infections and prevent cancer. Given the importance of vitamins, it is very important that you consume food in such a way as to absorb them in the most beneficial way possible. (1) 2. Vitamin Loss? a. Vitamin loss can be induced in a number of ways, including loss to cooking water, oxidation (exposure to air), light exposure, and most crucially, heat. b. Heat is the enemy of many (but not all) vitamins. You don’t want to be putting in the time and effort to consume all of your fruits and veggies for the day and learn that you are cooking off the very reason they are so valuable.(1) c. Cooking time, temperature and method can increase the degradation of vitamins, and once a vitamin is broken down it is not available for absorption in the body. (3) 3. Which vitamins are the most sensitive to heat and cooking method? a. Water-soluble vitamins are the most unstable kind of vitamin when it comes to heat and storage. (1) b. Vitamins B and C are both water-soluble vitamins that need to be consumed in small amounts every day. This is due to their structure - since they dissolve in water, your body does not store them in your fat stores, and you lose them daily. (1) 4. How does the body assimilate a denatured vitamin? a. Denatured food are simply foods that have been structurally altered, which can occur from heat, change in pH or simply with time. This change in structure can result in altered cell activity and sometimes even cell death, leaving less vitamins to be available for absorption into the body. (7) 5. How to avoid denaturing a vitamin when cooking? a. Foods with high vitamins B and C become less nutritious when cooked, handled and prepared according to Colorado State University Extension (1) b. Research bomb: A 2013 study by the International Journal of Scientific and Technology Research measured the percentage of vitamin C lost in five different vegetable when cooked at 5, 15 and 30 minutes. At 5 minutes, the vitamin C concentration decreased between 10 and 17%. At 30 minutes it decreased from 50-65%. (2) c. Keep cook times short, and steam rather than boil to avoid the water-soluble vitamins being surrounded by water, which will leach out the vitamins (1) d. Use minimal heat and water to keep the vitamin content intact 6. Common Questions a. What is the best way to keep Vitamin C intact? i. Steaming for a short period of time is a great way, much better than boiling, where you will lose some of the Vitamin C to the water, or roasting, which is for a longer period of time and thus will lose a large quantity of the vitamin. Sauteing is also ok. b. Will mixing or taking Vitamin C with hot water hinder bioavailability? i. Vitamin C is not degraded immediately when exposed to heat - it is a slow process. That being said, the degeneration is hotter solutions will be faster, so be sure to consume the mixture quickly rather than leaving it out to cool to room temperature. (4) c. Are all healthy properties of food hindered with heating? i. No - some health benefits of foods are increased with heating, so it is important to eat foods in a variety of ways. Eat some raw salads, blend some healthy, vegetable filled smoothies and steam some vegetables - mix it up! 1. Are Vitamins Destroyed During Cooking http://www.livestrong.com/article/443774-are-vitamins-destroyed-during-cooking/ 2. Does Cooking Food Reduce the Vitamin Content? http://healthyeating.sfgate.com/cooking-food-reduce-vitamin-content-5164.html 3. Effects of Cooking on Vitamins http://www.beyondveg.com/tu-j-l/raw-cooked/raw-cooked-2e.shtml 4. Heat Wont’ Quickly Erase Vitamin C http://articles.chicagotribune.com/1988-08-11/entertainment/8801210968_1_pound-cake-vitamin-hot-water 5. Effect of Heating on Vitamin C Content of Some Selected Vegetables. International Journal of Scientific and Technology Research Volume 2, November 2013 http://www.ijstr.org/final-print/nov2013/Effect-Of-Heating-On-Vitamin-C-Content-Of-Some-Selected-Vegetables.pdf 6. Thermal Processing Enhances the Nutritional Value of Tomatoes by Increasing Total Antioxidant activity. Journal of Agricultural and Food Chemistry. April 2002 http://pubs.acs.org/doi/abs/10.1021/jf0115589 7. Denatured Foods http://www.vitaminstuff.com/definitions/definitions112.ht
Просмотров: 19672 Thomas DeLauer
Temperature Intolerance caused by Adrenal Fatigue
http://www.drlam.com/blog/adrenal-fatigue-symptoms-temperature-intolerance/16839/ Intolerance to heat, temperature, and sunlight is a very frequent complaint of people with advanced adrenal fatigue. This is Dr. Lam, founder of DrLam.com. Here we will talk about why, why is it that most people in adrenal fatigue cannot handle the sun. They go out for a few minutes, let's say they do some gardening, they go on a road trip they can crash. They have difficulty taking a bath, for example, because the heat from the bath water can crash them instead of relaxing them. This is very common, we see that a lot. Now, let's back up a little bit. A body that is in adrenal fatigue has compromised feedback loops in not only the hormones but temperature regulation. Not only is this because of for example salt deprivation, or imbalances; electrolyte irregulations, fluid that is not properly given to the body or retained by the body, all these leads to temperature control. One of the classic things you will find is that people will report the inability to go into any of kind of sauna, they cannot sunbathe for example we talked about this earlier. They all point to a thermostat that is in the body that is somewhat not working very well. It is almost like you have a thermostat in your home when it hits a certain temperature then the body regulates on its own. If the body gets too heated up the body will open up the pores of the skin and then perspiration will happen, and then the temperature will come down. Likewise, if you are feeling cold, then the body will constrict the skin, and the fluids that are in the body will get heated up, and the temperature will rise. In adrenal fatigue this mechanism is somewhat compromised, so, if you put the person into a sauna, or in the bathtub, not only will it not relax the person it actually crashes the person because it is just the regulation is broken. So the body can for example in the sense of heat they can have evasive dilatation but they don't have evasive constriction, the compensatory mechanism so the blood gets pooled in the rest of the body and then you don't have enough in the brain and you can have an adrenal crash for example. There are many mechanisms that go in but overall picture that you have to understand is that most people in advanced adrenal fatigue, I'm talking about advanced adrenal fatigue not regular adrenal fatigue, have temperature intolerance, and it is quite normal. The degree they are able to tolerate the temperature usually tells you the degree of advancement. In fact, what happens is that as people get better their ability to tolerate temperature is improved. So, at first they may be able to go in the sun for five minutes, and as they get better they can go out in the sun for a little longer, and a lot longer, and a little longer. So that is of course provided if they are improving in the right direction. If they are simply improving adrenal fatigue by energy alone but not other things then actually there may not be any significant change in their temperature regulation because improving energy alone is not the only offset for adrenal fatigue, you can be masking the underlying problem. So this can be quite confusing we deal with a lot of people like this when they are in advanced stages, it is not something to be worried about but it is not something to be taken for granted, it has to be put in the right perspective, and do the right thing is to allow the body to recoup on its own and then you will not be held hostage by these temperature dysregulations. Important symptom, no question about it, but it has to be put in the right perspective. FACEBOOK: https://www.facebook.com/drlamcoaching PINTEREST: https://www.pinterest.com/drlam/ TWITTER: https://twitter.com/Dr_Lam
Просмотров: 5829 DrLam.com
Heat sensitivity
Heat sensitivity, or worsening symptoms brought out when over-heated, is very common amongst PwMS. Here Dr. B explains the biological underpinnings of MS related heat sensitivity. He then discusses how knowing this helps us combat heat induced fatigue, either by cooling down the body actively or using a medication that helps correct the underlying problem (Ampyra, or 4-AP). Please take a look at this video and leave your questions and comments below. Say Howdy on Social: OhioHealth MS Center: http://ow.ly/GSUX30i2mtG Twitter: https://twitter.com/OhioHealthMS Facebook: https://www.facebook.com/OhioHealthMS/ Instagram: https://www.instagram.com/ohiohealthms/?hl=en YouTube: https://www.youtube.com/c/AaronBosterMD Link To This Video: https://youtu.be/AD3b48MU7X8
Просмотров: 1659 Aaron Boster MD
Heat Intolerance in Multiple Sclerosis
Heat Intolerance in Multiple Sclerosis - Elliot Frohman, MD, PhD, UT Southwestern presentation from the 2010 Rare Neuroimmunologic Disorders Symposium
Просмотров: 19016 myelitis
Heat Sensitivity & MS
The Events of the morning.
Просмотров: 29 La'Toya Carter
My Protocol Part II recovering from Multiple Sclerosis
My Daily regimen for recovering Multiple Sclerosis. Vitamin D,B-12,Coral calcium,Relapse,Swank diet,ms,Magnesium,Grape seed extract,vitamin E,Heat sensitivity,Smoothies,fruit,Green leafy vegetable,Vita-mix,Juicing,antioxidants.
Просмотров: 1243 CraneRTW
Multiple sclerosis and heat intolerance
Просмотров: 2650 Al C
Dangers of Essential Oils: Top 10 Essential Oil Mistakes to Avoid
Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, it’s not surprising that there’s some growing concerns regarding essential oil safety. On this episode of Ancient Medicine Today, I'm talking about the top 10 mistakes people make with essential oils as well as internal use, topical use, and aromatic use. For more information about essential oil and diffuser safety: https://draxe.com/essential-oil-safety/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1228042 Dr. Josh Axe
The Chemistry of Redheads
This week Reactions is exploring the science behind redheads. That's right--there's a lot of science that goes on with our ginger friend's locks. Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions Writer/Producer: Kirk Zamieroski Executive Producer: Adam Dylewski Scientific consultants: Ian J. Jackson, Ph.D. William P. Pavan, Ph.D. Rick A. Sturm, Ph.D. Darcy Gentleman, Ph.D. Kyle Nackers Sources: melanin structures http://www.mdpi.com/1422-0067/17/5/746/htm MC1R Gene Melanocytes - https://ghr.nlm.nih.gov/gene/MC1R The Effects of Red Hair in Surgury - http://www.bmj.com/bmj/section-pdf/186171?path=/bmj/341/7786/Surgery.full.pdf Redheads and pain - http://anesthesiology.pubs.asahq.org/article.aspx?articleid=1942394 Chemistry of Hair color - https://sites.duke.edu/thepepproject/module-2-drug-testing-a-hair-brained-idea/content-background-the-chemistry-of-hair-and-hair-color/ Melanin - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671032/ Types of melanin - https://www.ncbi.nlm.nih.gov/pubmed/2071942 Pheomelanin - https://www.ncbi.nlm.nih.gov/pubmed/2071942 MC1R Variants - http://onlinelibrary.wiley.com/doi/10.1002/ijc.23396/full Skin pigmentation and evolution - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267121/ MC1R Mutations - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1180688/ Chemistry of Hair http://www.texascollaborative.org/hildasustaita/module%20files/topic3.htm Redhead heat sensitivity - http://anesthesiology.pubs.asahq.org/article.aspx?articleid=1942394 MC1R and Nociception - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1692342/ Redhead project - https://www.ucl.ac.uk/mace-lab/genetic-ancestry/guff_pages/guff_documents/Red-Head_Project.pdf Ever wonder why dogs sniff each others' butts? Or how Adderall works? Or whether it's OK to pee in the pool? We've got you covered: Reactions a web series about the chemistry that surrounds you every day. Reactions is produced by the American Chemical Society.
Просмотров: 104699 Reactions
HSPs and cold & wet climates: highly sensitive person help
HSPs and cold & wet climates: highly sensitive person help Here's my course to deal with high-sensitivity: https://www.udemy.com/highly-sensitive-persons-how-to-deal-with-your-sensitivity/?couponCode=YOUTUBECODE Book: 100 tips for a high-sensitive’s home: http://amzn.to/2rkhiuj print: http://amzn.to/2ssC8uQ HSPs is short for Highly Sensitive Person. Highly sensitive persons are persons that are more sensitive to a stimulus than other person. Some call 'too' sensitive people over sensitive, but there's not much someone can do about being overly sensitive. This channel is dedicated to share tips for any HSP, or anyone who asks 'am I too sensitive?'. Feel free to comment! Are you a Highly Sensitive Person (HSP) living in a cold and wet climate? Living in the cold, for an HSP, means often surviving in the cold. Extreme temperatures can have a negative effect on both the mood and the mental health of HSPs. So how can you protect yourself? Take extra care of yourself. There is no escape to the cold. Make sure to give yourself a regular treat, like a sauna or a hot bath. Also pay a lot of attention to your diet: the lack of vitamins coming from natural sunlight may need compensation. During the day, make sure the places where you stay are well lit. And get out every day, don't stay inside. Cold & wet: it affects HSPs... (c) Your home should be adapted to who you are. Make sure to have double or triple-glazed windows. Keep a consistent temperature in the rooms you live in. If you can have floor heating, it's great. If it's too expensive, don't forget to wear socks. Talking about clothes. Not only should they be comfortable, don't hesitate to bring an extra sweater. Also, to avoid getting wet, buy a water-resistant cape as well as water-resistant shoes. No one likes feeling wet. It will make the cold even worse. To get your home less humid, make sure to buy a dehumidifier. If it makes noise, put it somewhere you can't hear it too much. And don't forget to enjoy the sound of rain dripping on a roof - it can relax. Questions to ask yourself: Am I wearing the right clothes? Am I taking enough care of myself during winter? What can clothes can I buy to feel better? How do I avoid temperature switches? What do I enjoy doing when it's cold? Subscribe: http://www.youtube.com/channel/UCeboSC0RRvbrdLQ-iWtY5aA?sub_confirmation=1 Google+: https://plus.google.com/u/0/b/104572151822538749148/104572151822538749148/posts The channel: http://www.youtube.com/c/HighlySensitivePersons Website: http://highsensitivepersons.blogspot.com
Просмотров: 958 Highly Sensitive Persons
Beating MS associated Heat Sensitivity
When inflammatory damage strips the myelin coating off the nerves of the brain, those nerves don't work well, or sometimes at all. The body fixes the problem by laying down several ion channels along the naked axon, which helps transmit electrical signal down the damaged nerve. This works (you regain function) but it's not efficient. THEN when the system is heated up (the human's core body temperature raises a little from working out, being exposed to summer hot weather, etc) those ion channels leach out their ions and the naked damaged nerve once again can not conduct electricity. Once the body is cooled back down however, the nerve works again. So there are some tricks to consider to work up despite this heat sensitivity. Working out when it's cool outside, using cooling devices, drinking ice water while exercising...these all help cool the body. There is even a prescription medication that can help manage heat sensitivity! Watch the video for more and please leave your comments and questions below. OhioHealth MS Center Web page: http://ow.ly/GSUX30i2mtG Follow us on Twitter: http://ow.ly/KuLB30i2muD Like us on Facebook: http://ow.ly/gWqz30i2mvD Follow us on Instagram: http://ow.ly/tZwt30i2mwS Subscribe here on YouTube: http://ow.ly/PaVw30i2mzC
Просмотров: 561 Aaron Boster MD
MS, Multiple Sclerosis, disc bulge 2017 ~ HEAT AND COLD SENSITIVITY
Multiple Sclerosis diagnosis at age 44
Просмотров: 78 Stacey Ann
Why Autoimmune disease cause Heat Intolerance
Просмотров: 1454 Al C
√ Factors that influence Enzyme Activity including Temperature | Biology
https://www.iitutor.com An enzyme must be presented with optimum environmental conditions to work at their maximum capacity. Enzyme catalysts are able to speed up (or slow down) reactions without a change in temperature. This is extremely important in cells, since heat damages living tissue. Some factors that influence the enzyme that have the ability to alter or reduce their effectiveness include: • Temperature and pH, Substrate concentration, Cofactors and Coenzymes, Inhibitors. De means the opposite, and nature means its natural form. So denature means the enzyme has been deformed. This means it’s deformed from its functional shape. Enzymes can also be denatured because of UV radiation, similarly, humans also become damaged from the sun’s harmful UV rays – which results in skin damage and cancer. Chemicals can denature enzymes. If you were to put an egg or raw meat into acid (a low pH), it actually ends up cooking (over time) which demonstrates the denaturing of proteins. Agitation can also denature enzymes. When beating egg whites, they become thick and frothy, this actually denatures the enzymes as it changes their form. It shears the Hydrogen bonds, making it into a meringue. Enzymes need certain conditions for maximum efficiency. Most work best at a certain temperature (37°C in mammals), and the speed of the reaction they are catalysing decreases if the temperature varies from this level. In most living things, enzymes function normally at temperatures up to 40°C; above this temperature their efficiency (rate of reaction) decreases. At temperatures above 60°C, most enzymes stop functioning altogether. This is because heat causes the hydrogen bonds that maintain the form of the enzyme to break and this, in turn, alters both the structure and shape of the molecule—the molecule is said to denature. Any change in shape that affects the active site will alter the functioning of the enzyme because the altered active site is no longer reciprocally shaped to the substrate molecule. This sensitivity to conditions, as with temperature change, is related directly to the protein structure of enzymes. When the enzyme is denatured due to heat, this is a permanent change and the enzyme no longer catalyses the reaction. Excessive cold also causes the enzyme to change shape and its functioning to slow down or stop, but the change in shape due to extreme cold is often reversible. When enzymes are heated beyond their optimum temperature range, once they have denatured completely they will stay denatured. Real-life examples of enzymes denaturing includes cooked eggs and heated milk (film on top).
Просмотров: 5111 iitutor.com
Can You Be Allergic to the Sun?
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr.Berg talks about sensitivity to the sun. Do you get hives, skin rash, blisters when you get in contact with the sun? This condition is called photosensitivity, which you are sensitive to UV light. This is caused by vitamin B3 deficiency. There are two forms of vitamin B3: niacin and niacinamide. If you take vitamin B3 and get a flashing reaction, that is because you took niacin. In that case, you should take niacinamide. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 15249 Dr. Eric Berg DC
The 4 Causes of Feeling Too Cold
Take Dr. Berg's Body Type Quiz: https://www.drberg.com/body-type-quiz Dr. Berg talks about the 4 causes of feeling cold (hands and feet and even the entire body). 1. Slow thyroid (hypothyroid). 2. Low blood sugars 3. Low iron 4. Low B1 or B12 However, thyroid issues can be from excessive estrogen or a gallbladder issues. Blood sugar issues can also be a problem which is really insulin resistance. Low iron, anemia from a lack of stomach acids or having a heavy periods (loss of blood). Being a vegetarian can also lead to low iron. THYROID https://www.youtube.com/watch?v=c5bUC... LOW BLOOD SUGARS https://www.youtube.com/watch?v=gzwtH... LOW IRON https://www.youtube.com/watch?v=yD3bW... (low stomach acids) https://www.youtube.com/watch?v=SWvvn... LOW B1/B12 https://www.youtube.com/watch?v=OlP9j... https://www.youtube.com/watch?v=GL67N... Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 175553 Dr. Eric Berg DC
14 common autoimmune diseases
14 common autoimmune diseases 1. Type 1 diabetes The pancreas produces the hormone insulin, which helps regulate blood sugar levels. In type 1 diabetes, the immune system attacks and destroys insulin-producing cells in the pancreas. High blood sugar can damage blood vessels, as well as organs like the heart, kidneys, eyes, and nerves. 2. Rheumatoid arthritis (RA) In rheumatoid arthritis (RA), the immune system attacks the joints. This attack causes redness, warmth, soreness, and stiffness in the joints. Unlike osteoarthritis, which affects people as they get older, RA can start as early as your 30s. 3. Psoriasis/psoriatic arthritis Skin cells normally grow and then shed when they’re no longer needed. Psoriasis causes skin cells to multiply too quickly. The extra cells build up and form red, scaly patches called scales or plaques on the skin. About 30 percent of people with psoriasis also develop swelling, stiffness, and pain in their joints. This form of the disease is called psoriatic arthritis. 4. Multiple sclerosis Multiple sclerosis (MS) damages the myelin sheath — the protective coating that surrounds nerve cells. Damage to the myelin sheath affects the transmission of messages between your brain and body. This damage can lead to symptoms like numbness, weakness, balance issues, and trouble walking. The disease comes in several forms, which progress at different rates. About 50 percent of people with MS need help walking within 15 years after getting the disease. 5. Systemic lupus erythematosus (lupus) Although doctors in the 1800s first described lupus as a skin disease because of the rash it produces, it actually affects many organs, including the joints, kidneys, brain, and heart. Joint pain, fatigue, and rashes are among the most common symptoms. 6. Inflammatory bowel disease Inflammatory bowel disease (IBD) is a term used to describe conditions that cause inflammation in the lining of the intestines. Each type of IBD affects a different part of the GI tract. Crohn’s disease can inflame any part of the GI tract, from the mouth to the anus. Ulcerative colitis affects only the lining of the large intestine (colon) and rectum. 7. Addison’s disease Addison’s disease affects the adrenal glands, which produce the hormones cortisol and aldosterone. Having too little of these hormones can affect the way the body uses and stores carbohydrates and sugar. Symptoms include weakness, fatigue, weight loss, and low blood sugar. 8. Graves’ disease Graves’ disease attacks the thyroid gland in the neck, causing it to produce too much of its hormones. Thyroid hormones control the body’s energy usage, or metabolism. Having too much of these hormones revs up your body’s activities, causing symptoms like nervousness, a fast heartbeat, heat intolerance, and weight loss. One common symptom of this disease is bulging eyes, called exophthalmos. It affects up to 50 percent of people with Graves’ disease. 9. Sjögren’s syndrome This condition attacks the joints, as well as glands that provide lubrication to the eyes and mouth. The hallmark symptoms of Sjögren’s syndrome are joint pain, dry eyes, and dry mouth. 10. Hashimoto’s thyroiditis In Hashimoto’s thyroiditis, thyroid hormone production slows. Symptoms include weight gain, sensitivity to cold, fatigue, hair loss, and swelling of the thyroid (goiter). 11. Myasthenia gravis Myasthenia gravis affects nerves that help the brain control the muscles. When these nerves are impaired, signals can’t direct the muscles to move. The most common symptom is muscle weakness that gets worse with activity and improves with rest. Often muscles that control swallowing and facial movements are involved. 12. Vasculitis Vasculitis happens when the immune system attacks blood vessels. The inflammation that results narrows the arteries and veins, allowing less blood to flow through them. 13. Pernicious anemia This condition affects a protein called intrinsic factor that helps the intestines absorb vitamin B-12 from food. Without this vitamin, the body can’t make enough red blood cells. Pernicious anemia is more common in older adults. It affects 0.1 percent of people in general, but nearly 2 percent of people over age 60. 14. Celiac disease People with celiac disease can’t eat foods containing gluten — a protein found in wheat, rye, and other grain products. When gluten is in the intestine, the immune system attacks it and causes inflammation. Celiac disease affects about 1 percent of people in the United States. A larger number of people have gluten sensitivity, which isn’t an autoimmune disease, but can have similar symptoms like diarrhea and abdominal pain.
Просмотров: 7979 Useful Information
12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged
12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged The liver is the largest solid organ in your body. It is located in the right upper quadrant of your abdomen and partly protected by the ribs. You need your liver for many important bodily functions and cannot live without your liver. For this reason, you should know the early signs of liver damage and take care of your liver as much as you possibly can. There are more than a hundred different kinds of diseases of the liver. Each has its own set of symptoms. Some of these diseases include alcoholic liver disease, hepatitis, fatty liver disease, and cirrhosis of the liver. The early signs of liver disease tend to be easily overlooked and are non-specific, related to any number of different conditions. Here are some common early signs. 1. Upset Stomach You are likely to get nausea and vomiting. They can mimic other diseases, such as migraines, food poisoning, vertigo, motion sickness, early pregnancy, depression and vomiting. It can mimic kidney problems as well. Those who suffer from early liver damage often feel persistently nauseous, because the liver has a decreased ability to rid the body of toxins. The nausea can also be due to ongoing metabolism and changes in digestion. If you have these symptoms for several days and don’t know why, seek the attention of your doctor. 2. Fatigue and Overall Weakness One of the early and obvious signs of liver damage is constantly feeling tired and weak. When the liver is not in great condition, the body must work harder and you will need more rest. This is due to an increase in toxins in the bloodstream that can’t be cleared out because the liver can’t get rid of the toxins properly. If the symptoms persist, especially with other early signs of liver damage, seek medical advice as soon as you can. 3. Lack of Appetite This happens due to a lack of production of bile that helps digest fat in the diet. When food isn’t properly digested, it can lead to a lack of appetite and a severe loss of weight. See your doctor if you experience any of these symptoms for a long period of time. 4. Digestion Problems The liver is important in digestion because it makes bile that helps the nutrients be better processed and absorbed by the small intestines. If the liver is failing, you can develop an increase in indigestion and diarrhea. If the bile is not produced properly, you can also experience irritable bowel syndrome, fatty food intolerance, alcohol intolerance, abdominal bloating, constipation and gallstones. If this becomes severe, you need to seek the medical attention of a doctor. 5. Alterations in the Color of Urine If you think you are drinking enough but still have a dark color of your urine, this may be one of the early signs of liver damage. The urine may look brown, amber, or orange in color because of elevated levels of bilirubin in the bloodstream. The bilirubin is elevated because the liver cannot get rid of the bilirubin and it is excreted through the kidneys. Dark urine may also be due to dehydration, side effects of taking antibiotics, taking B vitamin supplements, urinary tract infections, enzyme deficiencies or kidney abnormalities. The doctor can help sort out the cause of dark urine. 6. Changes in Stool Coloration Because the bile is not made enough by a malfunctioning liver, the color of the stool changes. Instead of being brown, it can become pale yellow, clay colored, or gray in appearance. If this happens periodically, it is not dangerous, but if it happens often, seek the advice of your doctor to check out your liver. https://youtu.be/VOx8ikPmaos
Просмотров: 949110 Susana Home Remedies
How to Get Rid Of Your Multiple Sclerosis (MS) Heat Intolerance
Multiple Sclerosis (MS) symptoms http://www.MSHealthUniversity.com Dr. Cartwright - a brain surgeon and an expert in Multiple Sclerosis (MS) - discusses what you can do to get rid of your Multiple Sclerosis (MS) symptoms. If MS heat intolerance is one of your Multiple Sclerosis (MS) symptoms, this video will give you some great information on exactly what you need to do to start getting rid of it. http://youtu.be/GOsGtHy0OwM
Просмотров: 1963 MS Health University
How certain medications cause sun-sensitivity
Certain medications can make you more sensitive to the sun, resulting in rapid and severe sunburns, hives, rashes, and an increased risk to skin cancer
Просмотров: 855 AccuWeather
Can You Be Allergic To Sunlight?
For you, going outside might mean a sunburn if you're out there too long without enough sunscreen, but for some people, any sun exposure can lead to hives and rashes within minutes! Hosted by: Stefan Chin ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters—we couldn't make SciShow without them! Shoutout to Kevin Bealer, Mark Terrio-Cameron, KatieMarie Magnone, Patrick Merrithew, Charles Southerland, Fatima Iqbal, Sultan Alkhulaifi, Tim Curwick, Scott Satovsky Jr, Philippe von Bergen, Bella Nash, Chris Peters, Patrick D. Ashmore, Piya Shedden, Charles George ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.merckmanuals.com/home/skin-disorders/sunlight-and-skin-damage/photosensitivity-reactions https://www.merckmanuals.com/professional/dermatologic-disorders/reactions-to-sunlight/photosensitivity http://www.mayoclinic.org/diseases-conditions/sun-allergy/basics/definition/con-20035077 https://www.sciencealert.com/here-s-what-happens-if-you-develop-an-allergy-to-sunlight http://onlinelibrary.wiley.com/doi/10.1111/bjd.13930/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4568130/ https://www.researchgate.net/publication/284913638_Solar_urticaria https://www.ncbi.nlm.nih.gov/pmc/articles/PMC154188/ http://jamanetwork.com/journals/jamadermatology/fullarticle/479499 https://www.researchgate.net/profile/Marcus_Maurer/publication/225086269_Physical_Urticaria/links/09e415072b89fde8d8000000/Physical-Urticaria.pdf http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2133.2000.03238.x/abstract http://www.dermnetnz.org/topics/polymorphic-light-eruption/ Images: https://commons.wikimedia.org/wiki/File:EMminor2010.JPG https://commons.wikimedia.org/wiki/File:Misc_pollen.jpg https://commons.wikimedia.org/wiki/File:Histamine_3D_ball.png https://commons.wikimedia.org/wiki/File:Poison_Ivy_in_Perrot_State_Park.jpg
Просмотров: 277086 SciShow
Hack Heat to Gain Muscle - Part 1 - Dr. Rhonda Patrick
Paleo f(x)™ 2016 - http://www.paleofx.com/paleo-events/2016-austin Join our newsletter - http://eepurl.com/YrVLf Like on Facebook - http://www.fb.com/PaleoFX Follow on Twitter - http://www.twitter.com/PaleoFX Continuing her discussion on hyperthermic conditioning, Dr. Rhonda Patrick discusses the relationship between heat stress and muscle gain. Hyperthermic conditioning is a key player in inducing heat shock proteins, inducing growth hormone, and improving insulin sensitivity. In part one of this series on muscle gain, Dr. Patrick explores the nitty gritty of what heat shock proteins are and how they aid in gaining muscle mass. Filmed live at Paleo f(x)™ Austin 2014.
Просмотров: 18681 Paleo f(x)
Vitamin E Per Day - Foods High In Vitamin E - Benefits Of Vitamin E - Importance Of Vitamin E
In this video I discuss Vitamin E. Some of its functions in the body, foods rich in Vitamin E, some of the effects of deficiency and daily recommendations. Transcript Vitamin E is a fat soluble vitamin that plays a key role in the metabolism of all cells. Vitamin E rich foods include polyunsaturated plant oils, whole grains, leafy green vegetables, nuts, and seeds. Heat and oxygen can easily destroy Vitamin E so raw vegetables and oils that have not been heated is likely the best way to consume it. It is recommended that you buy oils with darker bottles or those that protect from light and store them in a cool, dark area. Deficiency is rare. However Vitamin E toxicity can lead to bleeding problems as it can work as an anti-coagulant, thinning the blood. high levels of Vitamin E In addition to the use of aspirin could thin the blood too much, and even become life threatening. The recommended amount of vitamin E to be consumed daily is 15mg. Toxicity thresholds are set at a daily intake of over 1000mg/day. ¼ cup of almonds 9mg, 1 tbs of raw olive oil 2mg, ½ cup of avocados 1.5mg and 1 cup of kiwi (2.6 mg) total 15.1 mg which would provide the recommended daily intake.
Просмотров: 3994 Whats Up Dude
Nightshade Sensitivity
#nightshades #tomatoes #potatoes #peppers #happyhappyhappy #green  #health #healthy #healthiest #changeforthebetter #eatme #heal While researching a little bit about nightshades i found a list of possible symptoms associated with nightshade sensitivity...  Sore joints / aches pain  Low energy or fatigue Allergies  Hyper food sensitivities Tender spots in joints and facia  Heart arythmia/murmur  Dizziness faintness in direct heat of the sun Hives or rashes Lack of concentration  Easily depressed Argumentitive with close relationships  Short tempered When i first saw this list which could acurately describe someone close to me. I had to bring this to their attention. The next step we took was to eliminate nightshades and the big ones for us were...  Potatoes  Tomatoes  Peppers After one week its like they were a different person all together. The freedom and happiness we found and self control they didnt know they had was amazing. We still eat these on occasion but not nearly as often as we were.  We were so amazed, and thankful for this find. Maybe you or someone you know may fit some of these symptoms cutting out nightshades could be worth a shot. I suggest trying to cut them out for 30-60 days.    "For the rest of my life?" Shocked by his Doctor. He couldn't shake how absolutely wrong it sounded to him. Why? Is this what health care is all about, taking their pharmaceuticals for my quality and duration of life? There has to be a natural way. It just didn't add up. This was the begining of Chuck's search into natural health. Many years later and much healthier through his own progressive health journey, he is currently a Certified Natural Health Practitioner. Chuck is currently working to complete his Naturopathic Doctor program through Trinity School of Natural Health and is motivated to share his knowledge with the world through his YouTube channel: SocoNaturalHealth. How many supplements (vitamins) do I take everyday?https://youtu.be/dp5-Q6OarF8 There are so many supplements(vitamins) I am not exactly sure. Easily a handful after every meal. This took time. For me it was an easier choice over those other options. I always try to find supplements (vitamins) with no other additives. I try to take as few supplements  that contain sterate.  For educational purposes only First see your health care provider before any new health supplement implemented. Not intended to diagnose, treat or cure any disease or illness.  If you have emailed me a health related question please browse my YouTube channel to see if I have a video posted discussing it. Also if after interacting with my Social Media accounts you have found the information useful and know someone who may also benefit from the info provided please it would help a lot if you shared the video or instagram post with them. Https://www.instagram.com/soconaturalhealth Lastly, if any of the information has benefited you and you would like to make a donation you can do so through PayPal. My PayPal email is: Soconaturalhealth@gmail.com Or my PayPal liink is: PayPal.me/Soconaturalhealth@gmail.com #naturalhealth #soconaturalhealth #colorado #naturopath #herbs #supplements #vitamins Recorded by DU Recorder – Screen recorder for Android
Просмотров: 234 soconaturalhealth
Multiple Sclerosis and Sound Sensitivity (Test)
This is kind of what my noise sensitivity can be like. Sudden noises like plates or cupboard doors trigger my sensitive startle reflex. Sometimes it all sounds mixed together, it stresses me out! http://www.mattsms.com
Просмотров: 4178 Matt Allen G
BEST Vitamin C Serum (improved - 20x effective) - DIY Homemade
I cover ALL the aspects: the science behind it, the making of the serum, the application and FAQ about the Vitamin C Serum. In this video I want to show you how to make a homemade Vitamin C Serum with 3 ingredients that will make it 20 times more efficient than any other homemade Vitamin C Serum out there. All the information in this video has been verified by years of research by many scientists. My goal is to inform people and stop the misinformation about the Vitamin C Serum. I will be doing the same with several products, so if you want to be updated please subscribe. If you want recipes for different units or concentrations, and buy the whole discounted Vitamin C Serum Pack to do it yourself at home, please visit my website: https://www.beautyandscience.net/diy/vitamin-c-serum/ These are my social media accounts: http://www.instagram.com/beautysciences http://www.facebook.com/beautysciences Inquiries: info@beautyandscience.net US units example (other examples in website) 4oz 12% Vitamin C Serum (recommended for every day facial use) - 2.5tsp Vitamin C (12%) - 1/5tsp Zinc (1%) - 1tsp Tyrosine (5%) - 2.8oz Water (or 1/4cup + 1tbsp + 1tsp or just fill up the bottle up to the 4oz mark once you've poured the ingredients)
Просмотров: 109102 Beauty and Science
LISTERINE® Sensitivity
Get 24-hour tooth sensitivity relief with continued use of Listerine® Sensitivity Zero Alcohol mouthwash for sensitive teeth. This uniquely formulated mouth rinse begins working immediately* to help shield and protect sensitive teeth from heat, cold, acid and sugar. Unlike many oral care sensitivity products that numb the nerve, Listerine® Sensitivity with Crystal Block™ Technology works differently by physically blocking 97% of dentin tubules in just six rinses** blocking tooth sensitivity at its source.*** Featuring a refreshing Fresh Mint flavor, this alcohol-free mouthwash reaches virtually 100% of your sensitive teeth, getting the hard to reach areas of your mouth so you can start feeling sensitive teeth relief in as little as 2 weeks with continued use. * Relief in 2 weeks with continued use. **In laboratory studies. ***Via dentine tubules. Learn more at www.listerine.com. Connect with LISTERINE® on social media: https://www.facebook.com/ListerineUS https://twitter.com/listerine https://www.youtube.com/user/ListerineUS
Просмотров: 7846 ListerineUS
Overcoming Multiple Sclerosis- Dealing with the Summer Heat
I talk about how changing your diet helps to relieve some symptons like heat intolerance and stiffness.
Просмотров: 175 CraneRTW
Everything You Need to Know About Vitamin B-12
https://ghc.us/1ca Are you deficient in b-12? What is vitamin b-12 and what are its uses? Although most vegans or vegetarians are at risk of being deficient in this essential mineral, meat eaters can also have problems absorbing b-12. The most common symptoms can be found here: https://ghc.us/16d Here is the supplement that I developed with the 2 co-factors (methylcobalamin and adenosylcobalamin): https://ghc.us/16e ------- Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. View Our Top Selling Products: https://www.globalhealingcenter.com?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201505_whatisvitaminb-12_vitaminb-12_Signature_ViewTopSelling Read our Health Articles: https://www.globalhealingcenter.com/natural-health/?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201505_whatisvitaminb-12_vitaminb-12_Signature_Articles Read more about Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201505_whatisvitaminb-12_vitaminb-12_Signature_DrG Follow us on Facebook: https://www.facebook.com/GlobalHealingCenter/
Просмотров: 1346539 Global Healing Center
Treating Insulin Sensititivy With Heat Stress | Dr  Rhonda Patrick
Join our newsletter - http://eepurl.com/YrVLf Like on Facebook - http://www.fb.com/PaleoFX Follow on Twitter - http://www.twitter.com/PaleoFX Did you know you can combat insulin sensitivity in your sauna? Dr. Rhonda Patrick continues her series on hyperthermic conditioning with a discussion on insulin sensitivity. She talks about insulin's role in maintaining muscle mass, and how the application of heat stress increases our body's ability to regulate this tricky hormone. Filmed live at Paleo f(x) Austin.
Просмотров: 2226 Paleo f(x)
Multiple Sclerosis Vacation Tips (Helpful)
Multiple Sclerosis Vacation Tips! In this video, I share my 8 best vacation tips for people with Multiple Sclerosis. Over the years, I’ve picked up a lot of multiple sclerosis travel tips from talking to patients with LOTS of “Vacation with MS” experience! Topics (and time stamps) covered: 1:21 Disease Modifying Therapies on Holiday 3:26 Attacks while Away 4:55 Infections on our trip? 6:18 Handling Hot and Cold Weather 7:50 Avoiding Over Exertion 9:05 Diet While on Vacay? 9:38 Sleeping on Spring Break? 10:19 What about Vaccinations for Vacation? I’m reaching out to YOU to please SHARE your best vacation advice! Please share in the COMMENTS below so we can all learn travel tips from each other! What has worked out great for you and your family? What has flopped? What are your best travel tips? *********************************************************************** LEARN about MS with me, Aaron Boster MD! I started this channel to help my own MS patients learn between clinic visits. I use easy-to-understand language to provide accurate and approachable Multiple Sclerosis education. So, if you’re impacted by MS and want to up your game, make sure to SUBSCRIBE to my channel right now! *********************************************************************** SHARE this video: https://youtu.be/jlFQOn87jCY SHARE Diet in MS: https://youtu.be/3M5pSb9SRJU SHARE sleep in MS: https://youtu.be/8af8oJW_HwY SHARE exercise in MS: https://youtu.be/jFMCUA0igu4 SHARE heat sensitivity in MS: https://youtu.be/AD3b48MU7X8 SHARE paradigm shifting in MS: https://youtu.be/4hem4G51Upo SHARE Drink More Water with MS: https://youtu.be/ykv5dt-bHoI *********************************************************************** LEARN about OhioHealth MS Center: http://ow.ly/GSUX30i2mtG SUBSCRIBE on YouTube: https://www.youtube.com/c/AaronBosterMD FOLLOW on Twitter: https://twitter.com/OhioHealthMS FRIEND on Facebook: https://www.facebook.com/OhioHealthMS/ *********************************************************************** These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.
Просмотров: 864 Aaron Boster MD
Carnivore Diet: Why would it work? What about Nutrients and Fiber?
First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned CORRECTION: Shawn Baker has been doing the carnivore diet for about 2 years, not 7. (He started experimenting with low carb paleo about 7 years ago) Website: http://meatheals.com/ This video is a break down of what I thought to be common concerns when it comes to the carnivore diet, recently popularized by Jordan Peterson & His daughter Mikhaila Peterson. Some might call it "extreme" or "dangerous" or "a really bad idea," but is it? Many people are having several health conditions healed by eating this diet, some are having improvements despite having been doing a paleo diet or keto diet. People are having relief from arthritis, psoriasis, and various inflammatory conditions, and yes they are experiencing weight loss too. But what about nutrients? Isn't a lack of vitamin C going to give them all scurvy? What about constipation due to no fiber? And why would cutting out plants heal people? This is what the video addresses. Videos in order of appearance: ・Joe Rogan Experience #1139 - Jordan Peterson | https://www.youtube.com/watch?v=9Xc7DN-noAc ・Thiamin, Carbs, Ketogenic Diets, and Microbes | MWM 2.14 | https://youtu.be/pNAKJgmirak?t=106 ・Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health' | https://youtu.be/xqUO4P9ADI0 ・Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More | https://www.youtube.com/watch?v=zz4YVJ4aRfg ・Maelán Fontes PhD — Food and Western Disease Beyond Nutrients: Antinutrients | https://youtu.be/pb3CFXcqEcI ・AHS17 Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity - Sally Norton | https://youtu.be/i7ArmIYGH0s Not shown, but recommended watching: ・ Dr. Georgia Ede - 'Our Descent into Madness: Modern Diets and the Global Mental Health Crisis' | https://youtu.be/TXlVfwJ6RQU ・ KetoCon 2017 Amber O'Hearn The Carnivorous Human | https://youtu.be/0WJBHEhmXqc PDF OF SCRIPT WITH LINKS TO SOURCES: https://www.patreon.com/posts/21051373 Featured music: Kevin MacLeod - Backed Vibes Clean Broke for Free - Only Knows For Business inquiries: joseph.everett.wil@gmail.com
Просмотров: 578198 What I've Learned
Finally Find Out if You're Sensitive to Gluten!
Dr. Tom O'Bryan clears up confusion about gluten sensitivity and Celiac Disease. Find out why previous tests were sometimes up to 70 percent wrong! Also find out what you need to know when it comes to finding out what your issue might be as it relates to gluten.
Просмотров: 8780 iHealthTube.com
MS Tips
MS multiple sclerosis heat sensitivity Fatigue vertigo dizziness progressive myelin Coordination Mri Blurred vision Walking stick Crutch computer tips mouse keyboard accessibility stickykeys double click טרשת נפוצה רגישות לחום עייפות מיאלין סחרחורות ורטיגו פרוגרסיבי מתקדם קורדינציה ראיה מטושטשת מקל הליכה קב מחשב טיפים עכבר נגישות מקלדת מקשים דביקים דאבל קליק
Просмотров: 1323 Ydiamond5
Lecture - 18 Vitamins and Coenzymes 1
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For more details on NPTEl visit http://nptel.iitm.ac.in
Просмотров: 70398 nptelhrd
"GRWM" Makeup for Watery Eyes | Melissa Alatorre
Thank you guys for being patient with me during my week off! I hope this video helps those of you out there with difficult eye irritations such as dry/watery eyes. This makeup is not completely water proof (like the mascara which I heard could be causing the eye sensitivity) but it IS very minimal so the effects of the tears wont be noticeable on your beautiful face! Love you guys! Melissa YOUTUBE DESCRIPTION BOX FOLLOW ME⇣ INSTAGRAM -------------------- @ALATORREEE SNAPCHAT --------------------- ALATORRESNAPS TWITTER ----------------------- @ALATORRETWEETS PINTEREST --------------------- @ALATORREPINS WEBSITE/BLOG ----------------- WWW.MELISSA-ALATORRE.COM BUSINESS INQUIRIES ONLY⇣ melissa.alatorremua@gmail.com --------------- AS SEEN IN TUTORIAL⇣ CURRENTLY ADDING THE LINKS BUT WANTED TO MAKE THE VIDEO LIVE!!!! Book used in the background of product shots - Dior The Art of Color Refresh eyedrops (LOL) Home Health Vitamin E Oil http://amzn.to/29gWrD7 Avéne Tolerance Extreme Cream Rich Texture http://bit.ly/2h4yOkd Jouer Anti- blemish Primer http://bit.ly/2hfB1pC Jouer Anti-aging primer http://bit.ly/2hf21JO Makeup For Ever Ultra HD foundation shade Y245 http://seph.me/2b1oZz9 Becca Shimmering Skin Perfector Champagne Pop http://seph.me/2h0GoJR Laura Mercier Transluscent powder http://seph.me/1sC5qE7 Cover FX Perfect Setting powder http://bit.ly/2gADBXi Kevyn Aucoin Sculpting powder in Light http://seph.me/2dur2e2 Too Faced Milk Chocolate Soleil http://bit.ly/1TLIoRh Makeup For Ever Pro Light Fusion shade 02 http://seph.me/2ekB1aM Giorgio Armani Eye Tint shade 23 http://seph.me/2h0CGzM Pur x Angel aka Mac Daddy Eye Polish in Silk http://bit.ly/2gQmUKk Tarte Lights Camera Lashes mascara http://seph.me/2h4ASZK Benefit Precisely, My Brows in shade 3 http://seph.me/2bGMtIq Maybelline Brow Precise in Deep Brown http://bit.ly/2hf0bbX Tarte blushes Sensual and Blushing Bride http://seph.me/2bpkxwH Maybelline Color Sensational matte in Brown Blush http://bit.ly/2g7DuGy Pur x Jade liquid lipstick in Empress http://bit.ly/2gQmUKk --------------- DISCOUNT CODES⇣ OFRA COSMETICS - 30% OFF “MEEKA” LUXIE BRUSHES - 20% OFF “melissa20” Sigma Beauty - 10% OFF “MEEKA” *I do earn a small commission off of the sales made from using these discount codes. Feel free to use them if you wish to support me and if not, no worries, my feelings will not be hurt (and neither will Meeka's) but do use them if you would like to save some dolla dolla bills yo! ----------------- VIDEO PRODUCTION⇣ Filmed by me {Melissa Alatorre} on a Sony a7r Edited by me {Melissa Alatorre} using Final Cut Pro X ----------------- FTC: THIS VIDEO IS NOT SPONSORED
Просмотров: 178722 Melissa Alatorre
Heat's Impact on Fatigue in MS - National MS Society
MS Learn Online is the National MS Society's online educational webcast series. This video features a discussion about how heat can impact fatigue for people with multiple sclerosis. http://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Fatigue
Просмотров: 14375 NationalMSSociety
Dr. Bruce Ames Talks CHORI-Bar Weight Loss
See the more in-depth interview of Dr. Bruce Ames where he goes into longevity vitamins, triage theory, micronutrients, and more: https://www.youtube.com/watch?v=wrfxdtXjXHs Dr. Rhonda Patrick speaks with Dr. Bruce Ames, about a micronutrient- and fiber-dense nutrition bar (referred to as the CHORI bar) that was developed in the Ames laboratory. The bar was formulated to be moderate in calories (107 kcal/≈25 g bar), but nutrient dense, with a polyphenolic-rich matrix of fruit, walnuts, and non-alkali-processed dark chocolate, supplemental vitamins, minerals, docosahexaenoic acid (DHA), a blend of insoluble and soluble fibers, protein, and glutamine. Most vitamins and minerals are present in amounts representing 10 to 50% of their corresponding recommended daily allowance (RDA) per bar; with the exceptions of vitamin D and vitamin C (both added above 50% RDA). The goal was not to meet the RDA in every case but to complement standard dietary intakes by consumption of 2 bars each day. People that ate the bar were told not to change their diets but just to eat the bars on top of their normal diet. Lean people that ate the CHORI bar twice a day were able to raise HDL, lower homocysteine, and raise glutathione in just two weeks. Overweight/obese people with low inflammation that ate the bar showed weight loss after 8 weeks, raised their HDL, lowered triglycerides and small LDL particles, and improved insulin sensitivity. Overweight/obese people that had high inflammation were able to lower their inflammation after 2 weeks of eating the bar and raise their HDL after 8 weeks. ------------------ Join my weekly newsletter (please!): http://www.foundmyfitness.com/?sendme=nutrigenomics Crowdfund more videos: http://www.patreon.com/foundmyfitness Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=foundmyfitness Subscribe to the podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 Twitter: http://twitter.com/foundmyfitness Facebook: http://www.facebook.com/foundmyfitness
Просмотров: 9293 FoundMyFitness
Advanced Génifique Sensitive - For #NOBADSKINDAYS
A dual antioxidant serum boosted with Ferulic Acid and Vitamin E to soothe sensitivities and boost skin resilience.
Просмотров: 287953 Lancôme Singapore
The Effects of Amines: Do Leftovers Lose Nutrients? - Thomas DeLauer
The Effects of Amines: Do Leftovers Lose Nutrients? - Thomas DeLauer: They may not lose nutrients, but they can make you sick! Learn more about working with me 1 on 1 at http://www.ThomasDeLauer.com Biogenic amines form when the amino acids in food undergo microbial decarboxylation. Amine formation is dependent upon the availability of the amino acids, the bacterial strains present and the level of decarboxylase activity. Amines are found in meat, cheese, fish, wine, chocolate and vegetables. Amines have been found to have negative effects on many individuals, including: 1. Migraines and headaches 2. Increased blood pressure, leading to heart failure and brain hemorrhage 3. Some are carcinogenic in large quantities 4. Histamine (one kind of amine) poisoning is a problem throughout the world and is associated with a severe allergic reaction - can include fever, vomiting, trouble breathing, rash and hypertension. Some individuals have even more trouble processing amines than the rest of us: 1. Those taking MAOIs - antidepressants 2. Genetics - some have naturally fewer oxidizing enzymes and cannot break down large quantities of amines, leading to an over accumulation of amines in the body in manufacturing, prevented by: 1. Freezing or cooling foods 2. Food additives 3. Controlled atmospheric packaging and other packaging strategies Storage and manufacture are important when it comes to amine formation. As food ages, amine quantity increases. So the older food is, the more amines it contains. *This is why you have heard to different periods of time that it is alright to store meats. Fish and red meat specifically should only be stored for two days maximum, and eating right away and not keeping leftovers is even better, especially for those with amine sensitivity. Just because foods does not grow mold or make you vomit does not mean that it is safe to eat. Gut flora imbalances can also cause histamine poisoning. When your gut has an imbalance of bacteria, such in the case of people with SIBO, histamine is actually created while you digest the food. Note: Amines are heat stable compounds and are thus not removed by cooking. Some foods high in histamines include leftover meat, leftover and canned fish, smoked/cured/fermented meats, dairy and artificial colors and preservatives. This is only a small list, but of some of the biggest offenders. Tips to avoid excess amines: 1. Eat as much fresh food as possible, minimizing or eliminating leftovers. Particularly leftover meat and fish. -Even some fruits, vegetables and legumes can be high in amines, so it is best to cook these fresh as well Reducing inflammation in the body and especially the gut can help to reduce risks associated with excess amines. -Eat plenty of fresh fruits and vegetables, avoid dairy and gluten, reduce red meat Intake, eat organic foods. References: 1. Control of Biogenic Amines in Food http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995314/ 2. Histamine Intolerance - Causes and Treatment http://naturimedica.com/histamine-intolerance-causes-treatment/
Просмотров: 3967 Thomas DeLauer
Coconut Oil Pulling Benefits and How to Do Oil Pulling
For more info: https://draxe.com/oil-pulling-coconut-oil/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=oilpulling Learn how to do coconut oil pulling. I'll also share the benefits of oil pulling. In order to oil pull, take two teaspoons of sesame, coconut, or olive oil and lightly swoosh in your mouth for 10- 20 minutes a day. It's been shown to help tooth decay, bleeding gums, naturally whiten teeth, strengthen your jaw muscles, cleanse your mouth, kill bad bacteria, and even support weight loss. Afterwards, spit the oil out, rinse your mouth with water, and brush your teeth as normal. Perform this routine every day for two weeks and then just twice a week. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1829199 Dr. Josh Axe
Stay Safe with Organic Sunscreens and Vitamin A
http://www.theremustbeabetterway.co.uk/body/sunscreen.html Unscented Organic Natural Sunscreens from http://www.theremustbeabetterway.co.uk/ from Green People http://www.theremustbeabetterway.co.uk/brand/green-people.html Organic Natural Aftersun http://www.theremustbeabetterway.co.uk/body/aftersun.html why do people suffer with Prickly Heat? http://www.theremustbeabetterway.co.uk/sunscreen-sensitive-skin.html do you also suffer with Eczema too? http://www.theremustbeabetterway.co.uk/eczema-tips.html feed your skin from within with our skin beneficial supplements http://www.theremustbeabetterway.co.uk/supplements.html Essential Fatty Acids are great for looking after hyper sensitive skin http://www.theremustbeabetterway.co.uk/supplements/essential-fatty-acids.html Is there such a thing as Anti Ageing? http://www.theremustbeabetterway.co.uk/ageing-skin.html Look after Hair, Skin and Hair http://www.theremustbeabetterway.co.uk/solgar-skin-hair-nails.html Health & Beauty http://www.theremustbeabetterway.co.uk/solgar-newsletter-health-beauty.html Keep your Heart Healthy http://www.theremustbeabetterway.co.uk/solgar-heart-health.html Women's & Men's Health http://www.theremustbeabetterway.co.uk/solgar-female-male-health-supplements.html Keep Healthy during Winter http://www.theremustbeabetterway.co.uk/solgar-winter-health.html Do you suffer with hyper sensitive skin, often leading to Eczema? Do you perhaps suffer with Multiple Chemical Sensitivity MCS? More info about Multi Chemical Sensitivity MCS can be found from this page http://www.multichemicalsensitivity.co.uk/ Unscented organic natural skincare may help in the interim if your skin and senses are hyper sensitive http://www.multichemicalsensitivity.co.uk/face.html
Просмотров: 28 Eczema
My life with Multiple Sclerosis vol 12
What do you guys do to help with the heat?
Просмотров: 676 Gabriel H.
Dealing with sugar intolerance! Day 9 post op vsg
Going over sugar intolerance, wearing waist cincher to sweat that belly, vitamins that i started on this phase: vit b12 sublingual (under tongue), flinstone chewables with iron
Просмотров: 19 Keisha W.
Properties of Enzymes explained in a simple manner. NEET Botany XI Enzymes
Properties of Enzymes explained in a simple manner. NEET Botany XI Enzymes Properties of Enzymes: Properties of Enzymes include, a) Catalytic Property b) Specificity c) Active nature in minute quantity d) Reversibility e) Thermolability f) Sensitivity to pH g) Proteinaceous nature a) Catalytic Property: An enzyme is an organic catalyst. As enzymes participate in biological reaction, they are also called biocatalysts. Enzymes associate with the substrates and form an enzyme-substrate complex. At the end of the reaction, the substrate is converted to products and the enzyme is released. Enzyme remains unchanged at the end of the reaction catalyzed by it. It only speeds up a rate of a reaction and never changes the equilibrium of a reaction. b) Specificity: Enzymes are reaction specific. One enzyme catalyzes only one specific reaction or acts on a particular substrate. For example, enzyme sucrose catalyzes the hydrolysis of only sucrose and no other substrate. c) Active in Minute Quantity: Enzymes are active in extremely small quantities. The number of substrate molecules converted into products by one molecule of an enzyme in one minute time is called turn over number (TON). For example, if one molecule of sucrase can convert 100 molecules of sucrose in one minute, the TON of sucrase is 100. This varies from enzyme to enzyme. The TON of any enzymes is constant. d) Reversibility: Most enzymes are reversible in their action. They can speed up a particular reaction either in forward or in backward direction. For example, the enzyme aldolase converts a hexose into two trioses, and the same enzyme forms a hexose from two trioses. Hexose (6C) □(↔┴( Aldolase ) ) Triose (3C)+Triose (3C) e) Thermolability: Enzymes are heat sensitive. At low temperatures they are temporarily inactivated. Very cold temperatures in a refrigerator, keeps the enzyme in a temporarily inactive state. Food is not spoiled because neither microbial enzymes nor the enzymes in the food can act at low temperatures to cause it spoilage. At high temperature they get denatured, because enzymes are chemically proteins. The optimum temperature for most of enzymes is within the range of 25°-30°C. f) Sensitivity to pH: They hydrogen ion concentration controls the enzymatic activity to a great extent. Most of the enzymes, work at their best in neutral pH. However some enzymes work in acidic medium while others require an alkaline medium to function. Enzyme Name Optimum pH value Pepsin 2.0 Peroxidase 5.0 Amylase 7.0 Urease 7.0 Catalase 7.0 Trypsin 8.0 For more such resources go to https://goo.gl/Eh96EY Website: https://www.learnpedia.in/
Просмотров: 1745 Learnpedia
5 Home Remedies to Get Rid of Fibriods MUST SEE   2017
5 Home Remedies to Get Rid of Fibroids Please subscribe : https://goo.gl/v1MA10 5 Home Remedies to Get Rid of Fibroids. Fibroids, sometimes called uterine fibroid or fibromyalgia, are muscular tumors that grow in the uterus. Most women don’t experience any symptom of the fibroid, while others experience pain, sometimes during sex, menstruation, or just general lower back pains. Other symptoms of fibroid are: sensitivity to temperature drops, loud noises, and bright lights. Others are trouble remembering and concentrating, headaches, restless leg syndrome and many more. Today, I am going to show you ten items in your home that can be used to fight fibroid. But first, if you are new to this channel, please subscribe, like the video, and leave a comment in the comment section below. Now let's go: You will need any one of the following items which is most likely already in your home. 1. Epsom Salt. Epsom salt, which is also known as magnesium sulfate, helps to fight fibroid. Fibromyalgia is often associated with magnesium deficiency. Soaking in an Epsom salt bath helps your body absorb magnesium. This reduce the pain and induce relaxation. Here is the recipe. Mix 2 and a half cups of Epsom salt in warm bathwater. Soak in it for about 45 minutes. Do this up to 4 times a week. 2. Eating Raw Onion also reduces the size of the fibroid. Onions are rich  a source of antioxidants and selenium, both of which are anti-inflammatory agents and helps in calming the muscles. 3. Citrus fruits. These fruits are rich in Vitamin C and antioxidants. These antioxidants cleanse the body and act as a natural barrier to the formation and growth of fibroids in the uterus. 4. Castor Oil. Castor oil is very effective against fibroids. Get a castor oil pack and apply it to the affected area. Do this daily and at regular intervals. You could also warm a small amount of castor oil and apply it to your abdomen. Cover the area with plastic wrap and then compress it from the top with a heating pad. 5. Exercise. Regular exercises can be very effective the fight against fibroids. One form of exercise that is recommended is kegeling. Kegeling refers to exercising the muscles between your vaginal and anal area. This exercise can be done discreetly and quietly without anyone noticing. Simply squeeze or contract the muscles between your vaginal and anal area. This can be done in the same way it is done when you are defecating. Hold the muscles for a few seconds and then release it. Do this constantly and at regular intervals. This can be done while driving, while at your desk, while grocery shopping, while eating or while lying in bed. Doing this regularly inhibits the growth and development of the fibroid. I hope these ideas have been helpful. Please subscribe for more daily health tips. Don’t forget to like the video and share it with your friends. Peace.
Просмотров: 44807 The Common Stuff
12 Health Benefits of Watermelon
12 Health Benefits of Watermelon SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCsokgBkzg_tlZoVQwbx4mzw Why You Should Eat Watermelon explores 12 Health Benefits of Watermelon for body. Watermelon is considered as one of the world's healthiest foods because it has no fats and has fewer amounts of calories. One cup of watermelon has just 46 calories, so it's also an excellent food for weight loss. 12 Health Benefits of Watermelon: Fight Cancer The lypocene in watermelon has been found to be effective in preventing cancers, particularly breast cancer, colon cancer, lung cancer, prostate cancer, and endometrial cancer. A study conducted by Harvard University found that men who ate lycopene-rich diet had a lower risk of developing certain cancers, especially prostate cancer than those who did not. Relieve Kidney Disorders Watermelon is a good source of potassium, which is very helpful in cleaning off the toxic depositions in the kidneys. Moreover, it is helpful in reducing concentration of uric acid in the blood, thereby reducing the chances of kidney damages. Reduce High Blood Pressure As watermelons are rich in potassium and magnesium, they help in controlling blood pressure and maintaining the body's proper electrolyte and acid-base balance. Improves Eye Health Watermelons are an excellent source of vitamin A and beta carotene, which help improve overall eye health. Eating watermelon can also prevent age related macular degeneration (AMD), the major cause of vision loss in older people. Reduce Heart Disease Risk Apart from protective cancers, lycopene in watermelon also provide cardiovascular benefits. Researchers found that women who consumed 7-10 servings of lycopene-rich diets every week had 29% lower risk of heart disease when compared with women who ate less than 1.5 servings of lycopene-rich diets each week. Watermelon also contains the amino acids citrulline and arginine, which can help promote arteries, blood flow, and overall heart health. Boosts the Immune System Vitamin C in watermelon can help boost the immune system, which in turn help protect your body from various illness and infections. Treats Erectile Dysfunction (Impotence) Arginine present in water melon is beneficial in treating erectile dysfunction. Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has. While watermelon may not be as organ-specific as Viagra, it is a best way to relax blood vessels without the side effects of prescription drugs. A study of 50 men with impotence reported significant improved sexual function after they were given arginine supplementation. Aid in Energy Production Watermelon is an excellent source of vitamin B6 and vitamin B1, which are necessary for energy production. Promote Weight Loss Watermelon is low in calories and high in water content, hence it is a perfect snack for people looking to lose weight. Prevent Osteoporosis Watermelon is rich in magnesium, a nutrient known to help strengthen the bone, thereby beneficial in preventing osteoporosis. Reduce Blood Sugar Minerals such as potassium and magnesium help in proper functioning of insulin in the body, thus reducing the blood sugar level. Arginine, another component found in water melons also has been shown to improve insulin sensitivity in patients with type 2 diabetes. Keep Body Hydrated Since watermelon contains high water content -- 92 percent water, it can help to replenish body fluids. Also, watermelons help in providing a cooling effect in your body. So it's the best refreshing snack option during the hot summer season. By having watermelons, you can keep your body hydrated and healthy. * Copyright © 2013 e-Health-Bay * All rights RESERVED
Просмотров: 200236 e-Health-Bay
Fibro in Five - WTF is Light Sensitivity
Renata Carmen shares another video documenting her personal experiences living with an "invisible" chronic illness like Fibromyalgia. Today she discusses heat and UV light sensitivity, the ways they affect her, and how she manages symptoms using techniques such as Cold Therapy, as discussed by Wim Hof, Dr. Rhonda Patrick (www.foundmyfitness.com), and guests on podcasts like the Tim Ferriss Show and The Joe Rogan Experience. As always, she hopes you find these bite sized videos informative and inspiring. If you enjoy them, help her keep them going! Please consider supporting one of the mentioned resources listed above, or become a Patron today at www.patreon.com/RenataCarmen ! Thanks for watching! Much love!
Просмотров: 163 Renata Carmen
Sensitive Teeth Solution For Dentists
Let's talk sensitive teeth. After trying every product out there and only achieving marginal success on eliminating sensitivity he found a better way to get better results. What Dr. Schefdore has found that gum disease tends to make the gums and teeth sensitive. Besides for giving them Pharmaden nutraceuticals to help them internally he has found one method that works great in his office... I first use gluma on the sensitive tooth scrubbing it in for 60 seconds. Then, I put the curing light on it (I use a 3 second curing light). I suspect that the heat from the light might help open up the tubules. Next, I put the 3M scotchbond universal liquid over the gluma and scrub that in for 30 seconds. I blow off the excess lightly for about 5 seconds and than cure. If the tooth initially was really sensitive I will put one more coat of 3M on it and cure it. I have been using this technique for 3 years now with great success. After you use this technique write me an email and tell me how it is working for you! Email DrSchefdore@pharmaden.net Pharmaden supplements do not cure, treat, or prevent disease. Always see a physician before taking any supplement. Pharmaden 800-910-5523 info@pharmaden.net http://www.pharmaden.net
Просмотров: 302 Pharmaden Nutraceuticals & Dental Vitamins