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Joey Diaz Discusses the Swiss Kriss Pill
Просмотров: 10425 sivedan
SWISS KRISS REVIEW ( Part 1 of 2 )
may 2018 update 10 pounds and counting lost
Просмотров: 1726 Mike From Ky
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Просмотров: 2626 Виктор Миронов
How to lose weight super fast (Super Colon Cleanse)
What I been taking while dieting. help me lose my weight fast. Super Colon Cleanse: https://www.amazon.com/Health-Plus-Super-Cleanse-Capsules/dp/B00BISN6HW/ref=sr_1_2_a_it?ie=UTF8&qid=1490837405&sr=8-2&keywords=super+colon+cleanse+60+capsules WHITEN YOUR TEETH SUPER FAST CLICK HERE -------https://tinyurl.com/k9q9hb3 Follow on my Social Media Platforms: Add me on Snapchat: kortezfitness Like my Facebook Fan Page: https://www.facebook.com/kortezfitness/ Follow me on Instagram: https://www.instagram.com/kortezfitness/ Email me: Kortezlawson@gmail.com
Просмотров: 42387 kortezfitness
swiss kriss and weight loss
Просмотров: 426 Виктор Миронов
Works great
Просмотров: 1057 Mike From Ky
Weight Loss at “Poop Camp”!
Can nutritionists tell what foods you should be eating just by looking at your poop? The creators of this one-day seminar claim to be able to and help you lose weight at the same time. What do you think? Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 21077 The Doctors
Master Cleanse - Swiss Kriss
Просмотров: 6645 Marilee Tolen
How to use Laxatives to Lose Weight
http://www.PrettyKeli.com/laxatives-for-weight-loss Many women are starting to use laxatives to lose weight. There are millions of ways to lose weight including using laxatives. In this video I’m going to show how to use laxatives for weight loss. Like: If you now know how to use laxatives to lose weight Comment Below: Have you ever used laxatives to lose weight? How did it work for you? Which all natural laxatives are your favorite? Another video of mine that will help you lose weight fast yet safely: https://www.youtube.com/watch?v=Yv8bL0-Kqk0 If you Enjoyed this video Please Subscribe so I can continue to bring you videos you enjoy ^_^ : http://www.youtube.com/subscription_center?add_user=prettykeli Always Consult your doctor before trying ANYTHING New that is health related Here are my Top 7 Natural Laxatives: Pear / Pear Juice Apples / Apple Cider Vinegar Olive oil and Lemon Juice Exercise Ginger Tea / hot water Beets Coconut oil, milk, water or actual coconut New Video Schedule Monday – Collabs, Random videos, Vlogs, or Reading and Responding to comments live Tuesday – Youtube & Money making tips Thursday – Tips and tricks just for TEENS Friday – Health, Weight Loss, or Fitness Tips and tricks Sunday – Lifestyle Tips Saturday & Wednesday you can catch me on Periscope, Instagram, twitter, and facebook ^_^ Who should consider using laxatives for weight loss: 1. You do not have a regular bowel movement at least once on a daily basis 2. If you have trouble with constipation 3. Have constant issues with feeling bloated 4. Have trouble going to the bathroom 5. Most of your weight is carried in your midsection Like my Hair? You can purchase it here http://kthairimports.com/collections/southeastern-hair Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli https://www.youtube.com/watch?v=ZtjuPpLl71c If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Просмотров: 169840 PrettyKeli
Swiss Kriss - EasyLivingHealth.com
Swiss Kriss products available at Fubao Health; http://www.EasyLivingHealth.com/SwissKriss.html
Просмотров: 916 FubaoHealthStore
Bad Beginning Good Ending to the weekend!
Just finished a mini green smoothie weekend. I feel good. This winter was so rough on me mentally, emotionally and physically. Tomorrow I start facial rejuvenation with swiss kriss steaming. I'm really going to treat myself tomorrow.
Просмотров: 86 nursingintheraw
swiss herbal weight loss detox
Просмотров: 7 Виктор Миронов
How to Lose Weight Fast with Laxatives - How to Lose Weight Super Fast
Help us feed starving children around the world or heal sick children. https://teespring.com/stores/waysandhow When you buy WaysAndhow’s merchandise you help us support one of these worthy charities: Shriners Hospitals for Children, Feed My Starving Children, or Wounded Warrior Project. Note: To see who your purchases will support, on the merchandise page, put your mouse or cursor on the charity seal to reveal the charity name. --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN How to lose weight super fast. Looking forward to losing few pounds quick in few short periods? Here's how to lose weight fast with laxatives. If you’re in a rush to lose weight for an upcoming event, a trip to the beach, or simply so you can wear those sizzling hot pair of pants again, the tips below on how to lose weight fast with laxatives may be able to help you. For a number of people, dieting does not seem to work. No matter what diet they try, they still end up gaining more weight with every meal. In this case, you could consider using laxatives. Here's how to lose weight fast with laxatives. http://waysandhow.com/?p=24598 waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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Swiss Kriss
Provided to YouTube by The Orchard Enterprises Swiss Kriss · Sandy Brown The Very Best Of ℗ 2009 Masters Classics Records Released on: 2009-10-01 Auto-generated by YouTube.
Просмотров: 43 Sandy Brown - Topic
How To Cleanse Colon | Seen on Dr Oz
http://www.nutritionforest.com/15-day-cleanse.html http://www.nutritionforest.com Nutrition Forest 15 Day Cleanse Natural Intestinal Cleaning Constipation is the severe problem which affects our health. It emanates many problems such as excess weight, bloating, gas formation, tongue coating, lower abdominal pain and acnes 15 Day Cleanse, formulated by advanced formula to give effective results in fifteen days. This supplement is made with ambition to clean colon within 15 days. It helps to eliminate waste and toxic material. 15 Day Cleanse is made with all natural ingredients such as senna leaf, flaxseed powder complex, Aloe Vera gel powder, L. Acidophilus, licorice root and medium chain triglycerides oil. Senna leaves are beneficial for eliminating the problem of constipation. These leaves help colon to absorb water which in turn push stool to pass easily out of the colon. Flaxseed powder is very rich in fiber. Fiber is paramount for keeping the colon clean because it prevents stool to get hard and push it out conveniently. Therefore flaxseed powder helps to eliminate toxins and waste material easily. This supplement also contains Aloe Vera gel powder. It is also helpful for removing constipation. It has natural fiber that helps to improve bowel movements. Another ingredient Licorice root prevents gastric and abdominal pain. It also promotes healthy bowel movements by preventing discomfort and inflammation of digestive system\. If your goal is weight loss, 15 Day Cleanse might help you drop a few pounds, but you’ll likely just gain it back. In the end, you haven’t accomplished anything, and it’s certainly not a healthy approach. If your goal is to detox your system, don’t waste your time or money. Your body is an expert at getting rid of toxins no matter what you eat. Toxins don’t build up in your liver, kidneys, or any other part of your body, and you’re not going to get rid of them with the latest detox wonder. Especially avoid diets that promise to detox your liver with supplements or “cleanse” whatever the diet determines needs washing out. The only type of detox diet that is worthwhile is one that limits processed, high-fat, and sugary foods, and replaces them with more whole foods like fruits and vegetables. That clean-eating approach is your best bet to getting your body in tip-top shape. juice cleanse detox colon cleanse detox tea detox diet liver cleanse colonics colonic liver detox parasite cleanse body cleanse detox cleanse blueprint cleanse colon hydrotherapy candida cleanse how to detox your body cleanse diet body detox foot detox 15 day cleanse juice diet cleansing diet weight loss cleanse gallbladder cleanse natural detox how to detox detox foot pads cleansing natural colon cleanse best colon cleanse best detox super colon cleanse colonic irrigation detox drink kidney cleanse best cleanse detoxification colonic hydrotherapy liver flush cleanse detox water detox natural cleanse best juice cleanse constipation relief constipation symptoms home remedies for constipation constipated constipation remedies chronic constipation spastic colon symptoms of constipation severe constipation infant constipation what causes constipation how to relieve constipation toddler constipation natural remedies for constipation constipation home remedies causes of constipation constipation treatment constipation during pregnancy constipation causes signs of constipation foods that cause constipation constipation in infants
Просмотров: 1019498 Barclay Peoples
♥CLICK 'SHOW MORE' BELOW FOR INFO ON THIS VIDEO♥ Hey loves! Sorry, if you find the subject matter TMI! I've been wanting to share more with you guys hence why I'm making this video and why I've shared my illnesses and eating disorders with you. I hope you all find this helpful. THANK YOU, so much for taking the time out of your day to watch my videos. It truly means so much to me. I love youuuu! xoxooxo MY BATTLE: OBESITY, ANOREXIA, BULIMIA, BDD http://bit.ly/29bLcwX MY WEIGHT LOSS STORY & JOURNEY!! http://bit.ly/29i2p7g Probiotics One: Daily Support http://www.probioticsone.com/daily-support/ ***THE HAIR EXTENSIONS I WEAR*** GET $10 OFF WHEN YOU USE THE CODE 'CUPCAKE' https://bit.ly/2IYKVuf 16" #60 Platinum Clearest Blonde 140 grams Double Drawn 100% Remy Human Hair 20" #60 Platinum Clearest Blonde 140 grams Double Drawn 100% Remy Human Hair MY HIDDEN HAIR SECRET: https://www.youtube.com/watch?v=mdPRaLVF8QU FAVORITE SHOPPING LINKS & COUPON CODES: ★THE HAIR EXTENSIONS I WEAR... CLICK THE LINK BELOW!!! http://bit.ly/29bP6UL ♥16" #60 Platinum Clearest Blonde 140 grams Double Drawn 100% Remy Human Hair http://bit.ly/29bP6UL ♥20" #60 Platinum Clearest Blonde 140 grams Double Drawn 100% Remy Human Hair http://bit.ly/29bP6UL ★EBates: Shopping Website Click the link below to shop and earn cash back : ) http://bit.ly/1aa6TYm ★What self tanners do I use? Sun Goddess in 'Dark' Use the coupon code 'TheDailyCupcake' for 10% off!! http://bit.ly/1aNIuJn ★Gerard Cosmetics: (My favs are Fiji and Pink Tiara) Use the code Cupcake to get 25% off any product on the site http://bit.ly/1ClMRBW ★Whitening Lightning Teeth Whitener Use the code Cupcake to get 25% off any product on the site http://bit.ly/1wbTDNg Awesome all Natural Hair Care line: 20% OFF orders placed on https://www.innersensebeauty.com using the discount code LOVECUPCAKE ♥Fashion Nova: http://bit.ly/1GiGbbJ Use the code XOGRETCHEN for 10% off!! HOW I COLOR/BLEACH MY HAIR PLATINUM BLONDE: http://bit.ly/1yYJq2J ★Social Links★ Instagram: http://instagram.com/thedailycupcakechannel Twitter: https://www.twitter.com/CupcakeKissesxx SnapChat: thedailycupcake Facebook: https://www.facebook.com/dailycupcake.channel My Blog: http://thecupcakecartel.blogspot.com Pinterest: http://www.pinterest.com/TheDailyCupcake If you are a Company or Business and wish to contact me, you can contact me with your Business Inquiries at: cupcakecouture2@yahoo.com
Просмотров: 38266 TheDailyCupcake
Most effective and safest way to lose weight   Nutrimaxx  Lean and Fab
Lean and Fab has been manufactured with the best ingredients US patented and multi awarded to deliver you a safe and effective weight loss supplement. The power per capsule of Lean and Fab that comes from these all natural ingredients. Q: What is Lean and Fab? A: Lean and Fab is the only dietary supplement in the market today which harnesses natural US-patented ingredients and has undergone numerous clinical trials for its development. Boasts of ground-breaking biotechnology that triggers SIX synergistic and simultaneous actions in the body no current product in the market can claim to provide. Lean and Fab is a safe, all natural, no side effects and effective weight loss and weight management food supplement. Q: Are the ingredients of Lean and Fab all natural? What are its ingredients? A: Yes, its ingredients are all natural. The following are its ingredients: • FORSLEAN -- is obtained from coleous forskohlii roots extract which belongs to the mint family of plant. The roots are traditionally eaten as pickle in food. • CITRIN -- is obtained from fruits of Garcinia Cambogia, an Indian plant and its fruits are used traditionally in India as a spice. • FABENOL -- a standardized extract from the seeds of Phaseolus Vulgaris (common bean, kidney bean). • BIOPERINE -- is a standardized extract of fruits of Piper Nigrum (black pepper). Q: How do these ingredients help in losing weight? A: The following are the actions of the ingredients in losing weight: • FORSLEAN -- helps to break down the fat stored in the body and promotes lean body mass. • CITRIN -- helps to burn fats and suppresses appetite. • FABENOL -- helps to reduce calorie intake from carbohydrates. • BIOPERINE -- Bioavailability Enhancer and increases Thermogenesis, which increases nutrient absorption. Q: Who can take Lean and Fab? A: Overweight/ Obese People or simply those people who want to lose weight or maintain their weight safely. Q: Who are those not allowed to take Lean and Fab? A: Lean and Fab is not suitable for people under 15 years old. • Pregnant women and lactating mothers are not allowed to take Lean and Fab. Q: How to take Lean and Fab? A: It is recommended to take 1-2 capsules daily. Take 1 capsule 30 minutes before meal with warm water. For best results, take the 40-day Weight Management Program. (Take 1 capsule 30 minutes before meal with warm water for 40 straight days. Q: Is there any side effects when taking Lean and Fab? A: Lean and Fab has no side effects except the suppressed appetite caused by Citrin, one of its ingredients. Lean and Fab is clinically tested safe and natural, therefore, it has no side effects such as palpitation, nausea, irritation, diarrhea, stomach pains and excessive perspiration. Q: Is exercise needed when taking Lean and Fab? A: Exercise is not necessary when taking Lean and Fab, but it will surely help you in achieving faster result. Q: How long can I take Lean and Fab? A: Since it is guaranteed safe and natural, you can take it for a long time without any worries of negative side effects. When you achieved your desired body weight or figure, you can stop taking it or take it only when necessary. CONTACT: KRYSTEL JUMILLA GFI DISTRIBUTOR +63915-955-8990
Просмотров: 936 BeLeanAndFab
Food For Thought Wednesdays - Emotions - Starting After The Holidays
**** HoBoGo beautiful people! **** SHARE & SUBSCRIBE: https://www.youtube.com/c/wonderbene?sub_confirmation=1 Welcome to my first official Food For Thought Wednesday Video. In this video I pick apart the very common approach of taking it easy over the holidays, pigging out over the holidays and I also touch on a very personal matter to me the subject of emotions around the holidays. ===================================================== Here are the links to the amazing YouTubers I mentioned by name in this video, please check them out, they both rock: Fat Girl Gets Fab's Destinee: https://goo.gl/kdgQTx My 500 Pound Story's Justin: https://goo.gl/EFlASD ===================================================== ♡ I post new videos Monday, Wednesday and Friday every week.♡ *** FIND ME ON SOCIAL MEDIA: *** Facebook: https://www.facebook.com/Wonderbene/ Instagram: https://www.instagram.com/wonderbene/ Smule Sing!: http://www.smule.com/_Wonderbene_ Twitter: https://twitter.com/Wonderbene == WHO IS WONDERBENE? == Welcome to the Wonderbene channel, this the space on YouTube where I, Sabine, chronicle my weight loss journey from 380lbs to 200lbs. I am a 30 something Swiss-Canadian woman and I am well underway to achieving this weight loss goal through completely changing my lifestyle, exercise habits and above all by making this a priority in my life. The videos on my channel deal with practical, mental and physical aspects of weight loss, the food I eat, the exercise I do and how I go about taking off 180 pounds in weight. I also sing, do collaborations with other YouTubers, challenges and vlogs. Other subjects I touch on are: veganism, motivation, inspiration, vegetarianism, body positivity, health, food addiction, fitness, food, food lover, obesity, weight loss, top 5 lists, recipes, new foods, singing, fun, horses, animals, job search, goal setting and many more :D I am neither a doctor, a nutritionist, a psychologist, a counsellor nor a dietician, I’m just a woman who wants to be healthy, slim, happy and live life to the fullest. Any advice I give in my videos is based on my own personal experience and may not apply every single person in the world. _________________________________________________________________ EQUIPMENT: Nexus 5 cell phone and Sony rx100iv PHOTOS & FOOTAGE: All footage recorded and photos taken by Wonderbene. Please contact me if you wish to use any of it for any purpose. MUSIC: Fretless & Perspectives Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ _____________________________________________________________________________________ DISCLAIMER: I am neither a doctor, a nutritionist, a psychologist, a counsellor nor am I a dietician, I’m just a woman who wants to be healthy, slim, happy and live life to the fullest. Any advice I give in my videos is based on my own personal experience and may not apply every single person in the world. If you intend to make significant fitness, diet or other changes that may affect your health always consult with your doctor, he or she should be a part of your journey to health.
Просмотров: 115 Wonderbene
swiss formula weight loss
Просмотров: 37 Виктор Миронов
losing weight with laxatives
losing weight with laxatives
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How I Lost 10 Pounds Of Belly Fat In 2 Weeks | Fat Loss Week 11
💪 There's a balance between gullibility and skepticism. Be Strong. 💪 IT'S TIME TO GET RID OF THIS (Fat Loss Week 1) ► https://www.youtube.com/watch?v=viEWYJo8g8I Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Are You Who You Think You Are? ► https://www.youtube.com/watch?v=c7Z0qcEGECs Music by Dyalla ► https://www.soundcloud.com/dyallas #howilost10poundsin2weeks #fatloss #fatlossvlog #fatlossweek11 #bellyfat #fattyfatfat #lean #motivation #gym #weight #howtoloseweight
Просмотров: 160259 Chubbyemu
swiss herbal weight loss
Просмотров: 71 Виктор Миронов
Swiss Kriss - Buy Swiss Kriss Herbal Laxative Online, Constipation Relief Laxatives | Herbspro.com
Swiss Kriss is a Natural Active Ingredients that is for gentle and Natural Relief of Constipation. Swiss Kriss Herbal Laxative Tabs are naturally different. Swiss Kriss tablets are 100% natural and doesn’t contain harsh synthetic drug. Buy Swiss Kriss Product on special discount at http://www.herbspro.com/
Просмотров: 2270 HerbsPro
Herbal Weight Loss 2
Click Here for Herbal Weight Loss: http://naturalweightlossmagazine.com/green-tea-benefits-weight-loss Herbal Weight Loss This short video presentation is one of a series of videos to remind people that reducing weight shouldn't be as challenging as some weight loss myths suggest. In fact, natural weight loss remedies and treatments that work are based on giving the body what it truly needs; nutrition, exercise and relaxation. Holistic weight loss is a natural aftermath of this approach to lasting health and wellbeing. Assuming that you are attempting to lose weight, and have attempted many assorted diets with no results, join the club. You ought to quietly focus on looking into natural weight loss tips that are proven and make sense. You should have become bit of an authority by now and recognized that you ought to take complete control of your health. Weight loss treatments vary from just a normal healthy diet that leaves out most processed foods to types of treatment that can provide a measure of more help like herbal weight loss. Do you want more information about natural weight loss including herbal weight loss? Visit my Natural Weight Loss Channel here: http://www.youtube.com/user/getmediabuzz
Просмотров: 340 Natural Weight Loss
5 weight loss
Просмотров: 0 Виктор Миронов
Home Remedy  - Swiss Kriss Pore Cleanser
#LMLD Great tip for steam facial at home that really does clean out your pores and helps to give you beautifully clear and glowing skin. You'll want the loose herbs for this since you will be using in hot water. www.modernfearn.com For detailed instructions see below. Thanks for watching, BIG HUGS! Twila and Claire INSTRUCTIONS: All you´ll need is a 2-quart cooking pot and Swiss Kriss Herbal Laxative ® in the loose flake form. Fill the pot with filtered or spring water (or tap water, if you live in an area that gets good water). Put the pot on the stove, on a medium flame. When it comes to a boil, add 1 Tablespoon of Swiss Kriss ® herbs and allow to boil for five minutes. After the five minutes has passed, take the steaming pot (with potholders, being careful not to spill the boiling water on yourself) to a table, put one of the potholders under it so as not to scorch the table. Take a large bath towel, and cover both your head and the pot with the towel, making sure that no steam escapes from the sides. ALWAYS KEEP YOUR FACE AT LEAST 8 INCHES FROM THE STEAMING WATER AT ALL TIMES TO AVOID BURNS As the pleasant, herbal steam rises to your face it will penetrate and cleanse every pore. The beads of perspiration that will fall from your face will loosen accumulated makeup, rancid oils, and every speck of dirt in just minutes. The herbal steam is made up of the softest distilled water, which renders the skin unbelievably soft. . Afterwards, close your pores by splashing your face with cool tap water and patting dry with a towel . Then look at your face in the mirror. You will see it clean soft, glowing with circulation. And circulation brings nutrition to your facial muscles!
Просмотров: 2038 Like.Mother.Like.Daughter
5 weight loss tips
Просмотров: 1 Виктор Миронов
Joey Diaz & Bert Kreischer On Laxatives and Weight Loss
Uncle Joey Diaz talks to Bert Kreischer on Laxatives and weight loss. To get more info on the products mentioned click the link below: https://amzn.to/2LWBY6p
Просмотров: 195 bakerystudios
FOLLOW ME ON: ♡INSTAGRAM: http://instagram.com/malihaihenacho ♡TWITTER: http://www.twitter.com/malihaihenacho ♡SNAPCHAT: maliha3 ♡FACEBOOK: https://www.facebook.com/malihaihenacho/ ♡ S U B S C R I B E : http://bit.ly/2cCtcaz ♡ LIKE/COMMENT :) Cambridge consultant details: Dr Essam Al Fayoumy Tel: 02920 255258 Email: essam@weightcarecentre.com It has not been easy and I have wanted to give up every second of each day....but I haven't so far :) I have a Q & A lined up for those who have commented on my Instagram post. Hope you enjoy following my journey thanks for all your constant love and support! My previous Cambridge consultant charged me £52 (Dr Essam charges over £10 less than her) and she didn’t provide any support or asked any questions regarding my eating habits or general support that I needed. Dr Essam was recommended to me by one of my friends, and honestly he is so supportive and provides the motivation that is required when going on this diet because boy its hard! If you are not from the local area in Cardiff you can still join with my consultant as he does national/international weight plans/packages. Get 5% off by quoting MALIHA5 or instead get a free one on one personal training session within Dr Essam’s weight care centre when contacting Dr Essam.
Просмотров: 127672 Muh Lia
you didn't even wash your ass for breakfast..
Animated joey diaz culture dress funny podcast animated with the funny haha talking about gross people having fun.
Просмотров: 349 Ben Bloch
How To Use The QA Herbal Laxative
During your QA 21 Day Detox it's important to help your body eliminate the waste. Here's how to use The QA Herbal Laxative. Find out more at QueenAfua.com
Просмотров: 2083 Queen Afua
Testing Our Skills With The Weight Vest | 2018
We tried every exercise we could think of wearing the new Chris Heria Weight Vest! Osvaldo Lugones Youtube Channel: https://www.youtube.com/channel/UCzmN6x2tl-OaQPvUwesoh4w DOWNLOAD HERIA PRO APP: http://heria.pro/ JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) if you download the app and take the 30 day challenge, you have a chance to win a credit of $200 to https://chrisheria.com/ To Qualify: Must Take Day 1 & Day 30 photo. Send Before & After photos to: my30days@heria.pro New videos every Thursday @ 2pm USA EST Shop now: https://chrisheria.com/ https://www.instagram.com/chrisheria/ Business Inquires: chris.heria@gmail.com
Просмотров: 127358 CHRIS HERIA
How To Use Laxatives For Weight Loss
VISIT HERE FOR VIDEO GUIDE http://tiny.cc/bfqdzx To Get More Information About Weight loss : Follow me in twitter : Facebook : Top 3 Products To Lose Weight :---------------------------Fat Is Not Your Fault---------------------------The Fat Loss Code---------------------------Total Wellness Cleanse---------------------------24/7 Fat Lossweight loss laxativeslaxative to lose weightweight loss planslaxatives as weight lossweight loss planwhat is the best laxative for weight lossgood weight loss pillsweight loss with laxativesweight loss diet plan for womentaking laxatives for weight losswhat do laxatives do for weight lossuse laxatives to lose weighthow do you use laxatives to lose weighthow to use laxatives for weight losslaxatives for weight losslaxative weight lossusing laxatives for weight losslaxatives weight losslaxatives and weight losslaxative for weight losshow to use laxatives to lose weightusing laxatives to lose weightlaxatives to lose weightlaxative and weight losslaxative use for weight losslaxative abuse weight losscan you use laxatives to lose weightnutrition for weight losslaxatives used for weight lossnutrition plan for weight losslaxative weight loss planweight loss diet plansuse of laxatives for weight losslaxatives lose weighteating for weight losshealthy eating for weight lossgood weight loss dietweight loss that worksuse of laxatives to lose weightuse laxatives weight lossLosing weight with laxatives is one weight issue that is still under certain argument and investigation. It is not consider a fitness program, but more of an eating disorder.Laxatives for weight loss are now very known especially as an aid to your weight loss. In fact, there are many prominent persons who admittedly use laxatives. There are different types of them but their use depends on the action it takes in your digestive system. Yet, are laxatives safe in your body? What is really the use of laxatives in weight loss? Let me share to you, then, the use of laxatives in weight loss and when can it be used in your goals to fat loss.As much as most people wanted to lose weight, there really is continues frightening trend that has been growing of most weight conscious people today; as such, this article will help you realize truth behind using laxatives to lose weight.Side effects of laxatives for weight lossPeople with eating disorders believe that as long as they FEEL like they've lost weight, the purpose has been achieved. However, taking laxatives are harmful, and are accompanied by various unpleasant side effects, such as:Stomach crampsChronic diarrheaVomitingDehydrationWeakening of the bonesRectal bleedingElectrolyte imbalanceLaxatives for weight lossUsing laxatives for weight loss can be painful. If your food intake is not enough the bowel movement will be excruciating. The laxative induces the bowel movement forcing it to go through the motions despite insufficient calories to do the function. This causes the painful bowel movement.The most life threatening side effect is diarrhea leading to dehydration and unfortunately causes electrolyte imbalance. When one has chronic diarrhea due to laxatives, POTASSIUM will be lowered causing heart attack.
Просмотров: 6107 Elbert Erasmo
A lot of people have heard of the relatively rare Sphinx pistols but not many people have actually seen one. I bought this gun new in 1993. It has approximately 150 rounds through it and is in virtually new condition. This pistol is in the desirable "Palladium" finish. Manufactured in Solothurn Switzerland, the AT.380-M has a manual safety, is double action only and comes with two ten round magazines. These guns have become popular because of their fine craftsmanship, functional beauty and relative rarity... length; 6.03in. height 4.57in. width 1.36in. barrel 3.27in. weight 25oz. capacity 10+1 rear sight adjustable. SPHINX AT.380-M PISTOL A RARE SWISS GEM
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Sunfiber advised for constipation relief on national radio show
Who knew that adding one ingredient to your diet may help relieve constipation, improve immune health and cholesterol, and may even assist with weight loss? Those are reasons why registered dietitian Dr. Felicia Stoler, author of Living Skinny in Fat Genes, recommended truly regulating Sunfiber during a recent interview on the nationally syndicated MomTalk Radio show. “Fiber is important for overall health and wellbeing to help maintain bowel function. Sometimes people have issues not being able to go to the bathroom. Women tend to complain about that as they get older. Men not so much. So it’s usually gender specific,” Stoler began. However, we should strive to increase our fiber intake regardless of age or gender. “I’m usually thinking about fiber for all of us in terms of helping to maintain healthy cholesterol levels. It also helps to maintain healthy gut bacteria, which is important because our GI tract is the first line of defense when it comes to immune health,” Stoler explained. Choosing high-fiber foods can be difficult, especially when grocery store shelves are filled with fiber lightweights, such as over-processed breads. “[Look] for foods that are high in fiber, like grains, for example. Yes, fruits and vegetables have fiber in [them], but believe it or not, grains have more,” Stoler recommended. “For those of you who are gluten intolerant, you know it can be very challenging to find enough fiber in your diet.” Stoler suggested taking a high-quality fiber supplement. “The one I personally like is called Sunfiber and the reason why I like it is you can bake with it. You can throw it in anything. You can throw it in water. It doesn’t have any flavor. You can throw it in your cup of coffee. You can throw it in a glass of orange juice in the morning,” Stoler said. Another advantage that Sunfiber has over other brands is that it is the only truly regulating fiber, meaning that it helps with both occasional constipation and diarrhea. Sunfiber is also gluten-free, whereas other fiber supplements – even those that say “gluten free” – may actually have trace amounts. Stoler mentioned another benefit of eating more fiber: better weight management. “As people get older, they complain about that weight creeping up. If you have a higher fiber diet, it helps to fill you up and keep you fuller longer so that you’re not over eating.”
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Mariah's Dating! Will She Have The Courage To Tell Her Mom? | Sister Wives
#SisterWives | Sundays 8/7c After some nudging, Mariah finally tells her mother Meri about her new girlfriend, Audrey. Full Episodes Streaming FREE: https://www.tlc.com/tv-shows/sister-wives/ Subscribe to TLC! http://bit.ly/SubscribeTLC Sister Wives Bios: http://www.tlc.com/tv-shows/sister-wives/bios/ Janelle's Blog: http://blogs.discovery.com/sister-wives/janelle-brown/ Facebook: https://www.facebook.com/sisterwives https://www.facebook.com/TLC Twitter: https://twitter.com/TLC We're on Instagram! https://instagram.com/TLC
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A Game Of E BIKE | Blake Samson Vs Sam Pilgrim
You’ve heard of the game BIKE right, well this is E BIKE. It’s basically the same, in that you set one another challenges, that if you fail to complete, or lose that challenge based on the rules set by the other player you get a letter. First person to spell out E BIKE loses, who will win Sam or Blake? Subscribe: http://embn.me/subscribenow Our shop: http://embn.me/4g Sure E MTBs aren’t really the best bikes for doing tricks on, but why should that stop you? Get send and enjoy riding your bike! If you’ve got any ideas for videos like this and want to see more tricks and challenges on E Bikes let us know in the comments. If you'd like to contribute captions and video info in your language, here's the link 👍 http://embn.me/4h 🎵Epidemic Sound... Lost and Blind (instrumental) - Suffer city Once i was a cat (instrumental) - Suffer city 🎵Cue Music... Hugh Hardie - Lifted Logistics - Akiruno More videos... Trick Battle - http://embn.me/4i 📹 Ride off camber trails - http://embn.me/offcamber 📹 The Electric Mountain Bike Network (EMBN) is dedicated to igniting your passion for electric mountain bikes (eMTBs) by taking your riding further, faster and further than ever before. EMBN is dedicated solely to covering eMTB from every angle: from demystifying electric mountain biking, to inspiring you to go electric, helping you understand what you need, where and how to ride, and how to get the best from your eMTB experience. Every week, of every month we bring you videos on... The know-how… The skills… The tech… The inspiration… ...to go faster and explore more! EMBN is mountain biking… fully charged: the same thrilling freedom – only faster, going further, and more liberating than ever before. Join the EMBN community: Facebook: http://embn.me/facebook Instagram: http://embn.me/instagram Twitter: http://embn.me/embntwitter Thanks to our sponsors: Specialized: http://embn.me/specialized DT Swiss: http://embn.me/dtswiss Haibike: http://embn.me/haibike POC: http://embn.me/poc WD40: http://embn.me/wd40
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Omarion Ft. Chris Brown & Jhene Aiko - Post To Be (Official Music Video)
Watch "Open Up" Official Lyric Video! http://smarturl.it/OpenUpLyricVideo Stream and Download Omarion's latest single ‘Open Up’: http://smarturl.it/CP4 Follow Omarion! Facebook - https://www.facebook.com/omarion/ Twitter - https://twitter.com/omarion Instagram - https://www.instagram.com/omarion/ "Sex Playlist" the album in stores now Download: http:smarturl.itTheSPAlbum Stream: http:smarturl.itSPAlbumStream Music Stream Omarion’s ‘CP4’ album here: http://smarturl.it/CP4 Spotify - http://bit.ly/OSpotify Apple Music - http://bit.ly/OAppleMusic SoundCloud - http://bit.ly/OSoundCloud Tidal - http://bit.ly/ONTidal Omarion Website - http://omarionworldwide.com Merch - https://shopomarionworldwide.com/ About Omarion: For nearly two decades, Omarion has vibrantly painted the entertainment landscape as a chart topping, multi-platinum, Grammy-nominated Recording Artist, Producer and Actor.  Among the ranks of RnB’s elite, his unmistakable sound has driven the success of multiple Gold and Platinum albums and singles from O, 21, and Face Off with Bow Wow to radio favorites Ice Box, Entourage, Touch, I’m Up (featuring French Montana; Kid Ink), and his triple-platinum 2015 Billboard hit “Post To Be” (featuring Chris Brown ; Jhené Aiko).  On stage, the pop icon continues to electrify audiences worldwide with his charismatic energy and signature dance moves.  After learning his 5th Album installment “Reasons” was inexplicably held hostage, Omarion made the critical decision to become the master of his own destiny, venturing out on his own to foster an unrestricted and direct creative connection with his fans through his music and visuals. Dedicated to his most loyal fan base, Omarion established Omarion Worldwide, the official hub for all things Omarion: Music, Video, Original Content and Signature Merchandise. Omarion is expanding his global reach as a triple-threat Entertainer and Mega-Star through an interactive platform determined to give the fans what they have been missing. Omarion Ft. Chris Brown & Jhene Aiko - Post To Be (Official Music Video) https://www.youtube.com/watch?v=aPxVSCfoYnU Omarion https://www.youtube.com/c/omarion
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The Best Way to Clean Out Your Colon at Home - Home Remedies for Colon Cleansing
Colon cleansing, which is also called colon hydrotherapy, is generally not required or recommended for healthy people. Using enemas or colonic irrigation, taking herbal supplements with laxative effects or over-the-counter laxatives may be used to partially cleanse the colon in certain situations. Taking chemical laxatives by mouth with large volumes of liquid will temporarily clean, or flush, the entire bowel. All of these methods are often done at home using nonprescription products. However, the safest and most natural way to maintain healthy colon function without disturbing gut flora is to increase fiber in the diet and stay hydrated. Complete Cleansing Preparation for a colonoscopy aims to make 95 percent or more of the surface area of the colon viewable by the doctor during the procedure to check for precancerous growths or other abnormalities. The doctor's preprocedure protocols allow you to safely do this at home. Typically, a week before the procedure, you begin a low particulate diet, eliminating seeds and nuts. The day immediately before the procedure, purging involves drinking large volumes of liquid containing chemical ingredients -- bisacodyl (Dulcolax, Fleet) or polyethylene glycol (MiraLax or GoLytely) or both -- that increase bowel movement so the intestine and colon contents are efficiently eliminated. Enemas Cancer patients or others whose pain is managed with opioid drugs often experience constipation. Many drugs, such as morphine or oxycodone, slow normal movement of stool through the bowel, which causes the problem. The use of enemas, including coffee enemas, can cause damage to the delicate tissues of the colon. Safer methods, including laxatives, to trigger bowel reflexes and movement can be useful. Rectal enemas -- either with dilute salt solutions or phosphates in a volume of less than a cup -- can directly stimulate the colon. Always check with your doctor and follow all directions provided when introducing these substances into the body. Natural Laxatives Certain plants and plant extracts are known to have laxative effects, particularly hot peppers. Some traditional medicine preparations have been evaluated in clinical trials and found to be safe. Daikenchuto -- a Japanese herbal powder extracted from dried Sichuan pepper, ginger, ginseng and maltose powder -- has been used by people with small bowel problems or radiation-induced bowel damage. Hemp seed extract is a Chinese herbal medicine used to treat constipation. Other herbal laxatives, such as psyllium (also found in Metamucil), cascaras sagrada and senna, are often used, but serious allergic reaction, drug interactions and major medical complications such as hepatitis and liver failure have been reported with these. Consult your doctor before using herbal products. Fiber The most natural -- and, arguably, the best -- way to cleanse the colon at home is to regularly eat a diet high in natural fiber. Soluble and insoluble fibers, some of which are slowly degraded during the digestive process, are found in a healthy diet: bran, oats, foods made with whole grains, fruits and vegetables. Prunes and kiwi fruit are fruits with natural fiber known to be particularly effective in reducing constipation. Increasing dietary fiber intake, in addition to drinking plenty of fluids and getting enough exercise, will help avoid constipation and maintain good colon function. How would you like to poop and lose 20 pounds? You might think it’s funny but that’s how much toxic waste the average American has sitting in their colon. It’s more than just added weight, though. That toxic sludge prevents the colon from doing what it’s supposed to do – absorb nutrients and expel waste. It also negatively impacts gut bacteria, making it difficult to lose weight. So what’s the solution to this whole colon fiasco? There are several, and I’m about to show you 8! 8 Natural Remedies To Cleanse Your Colon #1 – Drink Lots of Water This right here is a big one. As much as 75% of all Americans suffer from dehydration, a major cause of colon blockage. Your colon needs water to keep waste flowing – and it needs a lot more than you might think. You should be drinking no less than 2 liters of water each day. Some health experts actually recommend that you exceed that number and push past 3 liters daily. This will make that toxic sludge a lot easier to push out. #2 – Make A Prune Juice Cleanse Prune juice contains an epic amount of fiber. This makes it great for clearing colon blockage. How much prune juice you should drink depends on just how backed up you are. Generally, you’ll want to drink 8 ounces before breakfast and another 8 ounces after dinner. Once you’ve noticed that your bowel movements are becoming more frequent, you can begin to wean yourself off drinking so much prune juice. This is to prevent your colon from becoming dependent on it. Look at it as a jump start.
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Review | Natural Remedies For Constipation | Jovanka Ciares
We’ve all used over the counter remedies or natural supplements to relief constipation. We are a constipation nation! We are all highly constipated, it’s true. While this is a billion dollar industry, someone we are still confused about which of the most popular remedies are the most effective. So I’ve decided to look at the top 5 most popular ones in terms of use and give you my take on each of them. ***Full Transcript Below*** **SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe __________________________________ * FREE WEIGHT LOSS AND DETOX START-UP GUIDE: http://bit.ly/jcSignUp * SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe ------- GET MORE KEWL STUFF BELOW ------- ✔ CHECK OUT: http://jovankaciares.com ✔ FOLLOW: http://twitter.com/JovankaCiares ✔ LIKE: http://facebook.com/JovankaCiares ✔ SUBSCRIBE: http://bit.ly/wellnessjolt WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE. _____________________________________________ NOTE: I won’t be talking about the OTC that you buy at the pharmacy because most of those pharmaceuticals are filled with other bad stuff and they are not worth your time or money. I’ll only focus here on the top 5 natural remedies: Cascara Sagrada – this is a purgative herb, probably the gentlest of this class. Also known as "sacred bark" from a native American tree. A lot of herbalists claim that in addition to its laxative quality it also tones the intestinal tract and colon. It can be purchased in over- the-counter preparations or taken as a tincture (1/2 teaspoon at bed). This is what I take after a long airplane trip or if for some reason I’m highly dehydrated and cannot got for more than a day. But like ay purgative herb, it irritates and it shouldn’t be used more than 2-3 days. Psyllium Husk – It’s known as a bulk laxative. They create bulk and gently push that bulk through your intestine without laxative effects. This is one of the main ingredients in Metamucil. A combination of psyllium seeds and a large glass of water can help lubricate the bowels and help you pass dry stools. And it is good to help cut cholesterol down. Slippery elm is a soothing herb that will help lubricate the intestinal tract, helping you relieve constipation. It is healing and nourishing and is also great if you suffer from any other digestive complaints such as IBS or stomach cramps. Senna – A very common and popular purgative herb. It is included in a lot of the OTC remedies in pharmacy. It will make you poo but it is strong and irritant since it forces the bowel to move. I don’t use it for this very reason. The packages always say that Pregnant or nursing mothers should not use these irritants, nor should people with gastrointestinal problems including ulcers, ulcerative colitis, irritable bowel syndrome, and hemorrhoids. Rhubarb Root – Another popular purgative root. Dr. Andrew Weil, the well-known physician/author and lecturer, says "If you must use an irritant laxative, try rhubarb root (Rheum officinale). It is one of the safest and least violent, but it should be reserved for occasional use only. You can get preparations of rhubarb root in health food stores. So tell me, have you tried any of these? Which one has been most effective? Let me know by leaving a comment below and let’s start a conversation.
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Constipation Relief, Treatment And Cure
http://www.topweightlossdoctor.com/ - On this video Dr. Ashok Patil explains the reasons for constipation and the need for relief, treatment and cure as it relates to weight loss.
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Swiss Natural Memorable Moments: Keeping Up With The Grandkids
The grandkids are your pride and joy, but they just never slow down. Keeping up with them can be a lot of work. Luckily Swiss Natural vitamins and supplements combine quality ingredients to keep you moving for a long time.
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Clogged Pores | How to Get Rid of Clogged Pores
Clogged Pores | How to Get Rid of Clogged Pores Start the unclogging process by washing your face. Use this gentle face-washing method to get your face completely clean without irritating your skin Turn the heat to medium high, cover the pot, and allow it to heat. When the water is hot enough to start producing steam, remove the pot from heat Tent the towel over your shoulders and the pot so that the steam is directed to your face. Let the steam soak into your face and pores for ten minutes Wash away the particles that emerged from your pores with cool water, which will help your face tighten back up. Apply moisturizer to protect your face from drying out best weight loss pills, juicing for weight loss, green tea weight loss, weight loss programs, weight loss tips, weight loss plans, best foods for weight loss, quick weight loss center, best weight loss program, best weight loss supplements, weight loss diet, weight loss pills that work, quick weight loss diets
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A Delicious Herbal Laxative
Provided to YouTube by Warner Music Group A Delicious Herbal Laxative · Joan Of Arc Flowers ℗ 2009 Polyvinyl Record Co. All Instruments: Tim Kinsella Bass Guitar: Theo Katsaounis Lead Vocals: Tim Kinsella Composer: Timothy John Kinsella Auto-generated by YouTube.
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The Origins of Joey Karate & the Toilet Podcast
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Seagulls and laxative   Hilarious
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Joe Rogan on weight loss with Milo Yiannopoulos
Joe Rogan on weight Loss with Milo
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swiss herbal saison
Day 17 - I paid $10 for this shit
Просмотров: 55 Doug Gandle
Lost 20 pounds in 7 days!  Detox cleanse weight loss
http://www.My6Months.com Mind Body Soul Documentary. http://www.imdb.me/seansymons http://www.facebook.com/seansymons DETOX: Harmful Or Helpful? How can I hurt myself by detox? * You can upset your electrolyte balance. Electrolytes are minerals like sodium and potassium that are dissolved in the blood and other body fluids. They must be present in very specific amounts and exact ratios for proper functioning of nerves and muscles, including the heart muscle. * Detox can upset this balance by flushing essential minerals out of the body, resulting in muscle cramps, tremors, spasms, irregular heartbeat, and in some cases cardiac arrest. The heart stops, and unless the person receives immediate emergency medical treatment, s/he dies. * Detox can remove needed fluid from the body. The resulting dehydration can lead to tremors, weakness, blurry vision, fainting spells, kidney damage, and in some cases death. Severe dehydration requires medical treatment. Drinking fluid may not hydrate cells and tissues quickly enough to prevent organ damage or death. * Detox laxatives irritate intestinal nerve endings, which in turn stimulate muscle contractions that move the irritant through the gut and out of the body. After a while the nerve endings no longer respond to stimulation. The person must now take greater and greater amounts of laxatives to produce bowel movements. S/he has become laxative dependent and without artificial stimulation may not have any bowel movements at all. * Detox lax strips away protective mucus that lines the colon, leaving it vulnerable to infection. * Detox enemas can stretch the colon, which over time becomes a limp sack with no muscle tone. No longer can it generate the muscle contractions necessary to move fecal matter out of the body. * Detox abusers seem to have more trouble with the following problems than do non-detoxers: irritable bowel syndrome (rectal pain, gas, and episodes of constipation and diarrhea) and bowel tumors (both benign and cancerous). How much? If you drink enough fluid so that you rarely feel thirsty and produce between one and two liters of colorless or slightly yellow urine a day, your fluid intake is probably adequate. Why don't detox laxatives work? Because detox laxatives work usually to empty the large intestine but the majority of calories, nutrients and fats are absorbed by the small intestine. What the detox laxative does is act as a diuretic and create the risk for dehydration and water loss, which gives the ILLUSION of weight loss. This is seriously harmful for your health! This can lead to insomnia, restlessness, severe headaches, heart palpitations, weakened bones, and other serious health issues. Detox diuretics are similar to detox laxatives in that the person *thinks* they are losing weight, when indeed all they are losing is vital fluids. Detox diuretics not only elevate your heart rate leading to heart arrythmias and dizziness, but the dehydration that follows leads to kidney and other organ damage. # An extreme cutback in calories for more than a day or two scares the body and sends it into survival mode. The body will work to conserve energy and slow down metabolism. # In most cases, the lost weight is just water weight that will be regained after the detox program has ended. # Some detox diets include herbal supplements that could contain laxatives. Dieters may feel lighter but they haven't lost fat. Overuse of laxatives can lead to dehydration and other medical problems. # While some fasters claim to experience a feeling of euphoria, the feeling may be due to the fact that they've stopped eating a lot of unhealthy food or feel good that they have lost some weight and gotten control of their eating. They could even be experiencing the light-headedness associated with low blood sugar. # Fasting while taking certain medications can be dangerous, and it's certainly not advisable to go off prescribed medications without first talking to your physician. Some helpful tips for anyone who is considering doing some extreme bodily spring cleaning: # Dump junk food and fast food. # Eat vegetables (any kind) at least two times a day. # Have one or two fresh whole fruits every day. # Choose only lean and low fat sources of protein, such as fish and chicken. Go organic if you can find it and can afford it. # Try to buy organic produce from local farmers, if available. # Drink plenty of fluids, including water and teas. # Include unsalted nuts several times a week. # Add more fiber to your diet by adding beans (kidney, chick pea, white beans, split peas etc.) to salads, soups and pasta dishes. # Choose whole wheat, oats and whole grains nine times out of 10. Examples: whole wheat bread, whole grain pasta, oatmeal and multigrain cereals. # Add walnuts, avocado, tofu, edamame (green soybeans) and canola oil to your meals several times a week. # Limit alcohol intake.
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