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My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/3-healthy-weight-loss-smoothie-recipes-sugar-free-dairy-free/ Free Download of these smoothie recipes:http://guides.liezljayne.com/free-smoothie-recipes/ Previous video: https://www.youtube.com/watch?v=q2Km5aUDc1o My Links - BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ Check out my weight-loss guides: http://guides.liezljayne.com/guides/ FREE downloads on my blog: http://guides.liezljayne.com/free/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
Просмотров: 2445142 Liezl Jayne Strydom
GREEN SMOOTHIE RECIPE FOR WEIGHT LOSS | Easy & Healthy Breakfast Ideas!
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipe (with calorie breakdown): http://liezljayne.com/weight-loss-green-smoothie-recipe-sugar-free-dairy-free-gluten-free/ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and this recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
Просмотров: 727417 Liezl Jayne Strydom
My Top 3 Weight Loss Smoothies + Boyfriend Taste Test | thatgirlshaexo
 
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Hey friends! Today I am finally bringing you 3 of my favorite smoothies that I have used to help me lose weight. I typically replace one to two meals a day with a smoothie. It's a super delicious way to curb your appetite and give your body large amounts of raw vitamin enriched food, quickly. These smoothies helped me lose more than 40 lbs and it will help you too! Weight Loss Video - HOW I LOST 35 LBS: https://youtu.be/zF3Uk2OAJAE NAILS ARE: "Sassy Stripes" by NailHur my FAV fake nails- last up to a week! and reusable! *Get here: https://goo.gl/dnyLPs Use coupon SHAEXO for 65% off limited time only!! Sigma Beauty Coupon 10% Off: SHAEXO *Sigma Brushes: http://goo.gl/hbreSm ----------------------------------------------------------------------- New SnapChat: thatgirlshaexo INSTAGRAM: thatgirlshaexo TWITTER: thatgirlshaexo FACEBOOK: http://goo.gl/Z0mjCh PINTEREST: http://goo.gl/U4nnSt TUMBLR: http://goo.gl/wdLVJ4 Business inquiries only: thatgirlshaexo@gmail.com --------ALL THE BEST DISCOUNTS FOR MY VIEWERS------------- *Get GlossyBox Here: http://goo.gl/GuIXYC *Nume Lustrum Curling Set: http://goo.gl/aMIFLi *Classic or Magic 19mm Curling Wands are ONLY $29 and come with a FREE ARGAN OIL : http://goo.gl/aMIFLi (look under curling wands) Coupon: FLOWERCHILD Sigma Beauty Coupon 10% Off: SHAEXO *Sigma Brushes: http://goo.gl/hbreSm -What Got Rid of My Acne- ***Michael Todd 20% OFF: http://mtto.tv/nr My FAVORITE Shopping Sites!: Hautelook: http://goo.gl/OyOsq0 IPSY: http://goo.gl/cOC7v8 BIRCHBOX:http://goo.gl/b4wZRp *** Affiliate Links This is not a sponsored video.
Просмотров: 1005806 ThatGirlShaeXo
Oats Breakfast Smoothie Recipe - Oats Recipes For Weight Loss - Vegan (No Milk) | Skinny Recipes
 
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in this video, I am sharing oats banana smoothie without milk, a healthy, vegan, gluten free breakfast for weight loss. starting your day with this filling and power packed oatmeal smoothie will keep you fuller for a longer time. #skinnyrecipes oats recipes for weight loss: https://goo.gl/XsqPDq oats upma recipe: https://goo.gl/muovT3 smoothie recipes for weight loss: https://goo.gl/e5GQFd chia seeds and basil seeds are the same?: https://goo.gl/9XMv54 -- OTHER OPTIONS FOR BANANA ARE - pineapple, apple, mango, berries, melons, or any seasonal fruit of your choice. -- Buy The Oats I Used: https://amzn.to/2Iy3ben The Blender I Used: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ ---- ❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ --------------------------------- Hi! I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 2, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Просмотров: 239467 Skinny Recipes
BEST GREEN SMOOTHIE RECIPE FOR WEIGHTLOSS!
 
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ALL PRODUCTS AND INFO LISTED BELOW! NEW VIDEOS EVERY WEEK » B U S I N E S S ----------------------------------------------------------------------- For Business and Branding purposes ONLY dreabeauty1@gmail.com S T A Y I N T O U C H W I T H M E ------------------------------------------------------------------------ Snapchat: Dreabeautyyy Instagram: https://instagram.com/dreabeautyyy/ Facebook: http://www.facebook.com/ocejo2 M U S I C ------------------------------------------------------------------------ Song: Safe and Sound provided by NCS D I S C O U N T C O D E S ------------------------------------------------------------------------ SHAPEWAIST WAIST TRAINER USE CODE “DREABEAUTY15” FOR 15% OFF http://www.shapewaist.com/#_a_DreaBeauty15 CUROLOGY GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK! https://curology.com/invite/dreabeauty FABFITFUN BOX SUBSCRIPTION USE CODE “ANDREA” TO GET $10 OFF YOUR BOX! https://fabfitfun.com/welcome/ I N G R E D I E N T S M E N T I O N E D: ------------------------------------------------------------------------ Green Spinach Smoothie Recipe - 3 to 5 cups of Spinach (freeze for a thicker smoothie) - 1/2 Banana - 1 cup of Unsweetened Vanilla Almond Milk - 1-2 scoops of Orgain Organic Chocolate Fudge Protein Powder http://amzn.to/2jo27jO - Powdered Peanut Butter http://amzn.to/2jo3S0x - Ground Cinnamon to taste
Просмотров: 359354 Drea Beauty
HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss
 
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FREE SMOOTHIE CHALLENGE: http://simplyquinoa.com/cleanse SUBSCRIBE for videos every Tuesday + Friday! http://www.simplyquinoa.com/YT In today's video, we're making healthy smoothie recipes that are perfect for weight loss! They're slimming, easy on digestion and packed with nutrients. Enjoy for breakfast, snacks or even as a meal replacement! ✨ RECIPES ✨ - Watermelon Cooler - Lemon Blueberry - Chocolate Cherry Pie - Peanut Butter + Greens - Creamy Apple Pie DOWNLOAD HERE ➡️ http://simplyquinoa.com/cleanse ______________________________ GRAB A FREE SMOOTHIE CHALLENGE GUIDE: https://www.simplyquinoa.com/smoothie-cleanse-2 ______________________________ Next up? Watch all my other HEALTHY BREAKFAST recipes in this playlist: http://smplyq.co/breakfast-playlist ______________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ SNAPCHAT alyssarimmer INSTAGRAM @simplyquinoa ________________________ Want to send me something? PO BOX 456 New York, NY 10025 Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support! xo
Просмотров: 183037 Simply Quinoa
My Top 3 Weight Loss Smoothie Recipes !! | How I Lost Weight
 
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TOP 3 Weight loss smoothies ! healthy breakfast ideas! how i lost weight! ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Last videos: 10 EASY DIY NATURAL BEAUTY HACKS: https://www.youtube.com/watch?v=3n222CaNnjo 15 ways to get rid of BAD BREATH: https://www.youtube.com/watch?v=RTCfx6XidIY CHECK OUT MYFITNESS PLAYLIST FOR MORE: https://www.youtube.com/playlist?list=PLdyZ5CwGaxYkmlpI-XH4UlgLZ9Hsz9FBr ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­--- **For business Inquiries email me at:** xonicoletta@gmail.com ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Let's become BESTIES come follow me at: Instagram: @nicolettaxoyt https://www.instagram.com/nicolettaxoyt/ Twitter: nicolettaxo Snapchat: nicolettaxo Facebook: Nicolettaxoyt https://www.facebook.com/nicolettaxoyt/ ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Camera: Canon Rebel T3i: https://rstyle.me/~aqVJl Editing Software: IMovie Thumbnail Editing: Pic Monkey Endslate Credit: stefanie xo Effect Credit: IEditingx ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- FTC Disclaimer: All things in this video are my Honest and REAL opinions. I was not sponsored for this video.
Просмотров: 30073 Nicoletta xo
3 Healthy Breakfast Smoothie Recipe For Weight Loss/3 Smoothie Ideas/FitnessBeautyMantra/Prerna Jha
 
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For more such amazing information on a healthy diet, food, skin & hair care remedies Kindly visit us at www.prernajha.com Detail information regarding smoothies http://prernajha.com/3-healthy-breakfast-smoothie-recipe/ In this video, i have shown 3 amazing delicious smoothie recipes which are high in vitamins and minerals loaded with nutrients. All smoothies are very easy to make hardly it will take 10 minutes to makes these powder packed smoothies. For the written recipe kindly read the article on the given link. MY OTHER BREAKFAST RECIPES: https://youtu.be/opIkBhPfJmU https://youtu.be/qPVqhS8eJKQ https://youtu.be/-431UPSPoDI https://youtu.be/-5to6MfvIiM https://youtu.be/5zd1adh9swU ONLINE PURCHASING LINK COCONUT FLOUR http://amzn.to/2kQ3k4r http://amzn.to/2icedg9 Sea salt: http://amzn.to/2stpqJm Pink Himalayan salt: http://amzn.to/2ttwN4Z http://amzn.to/2ipfpg8 Angevin - Thatched Villagers by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200110 Artist: http://incompetech.com/ FOLLOW MY SOCIAL MEDIA LINKS: 1) ❤ FACEBOOK ❤ https://www.facebook.com/fitnessbeautymantra 2) ❤ TWITTER ❤: https://twitter.com/FitnessBeautyMN 3) ❤INSTAGRAM❤ : https://www.instagram.com/fitnessbeautymantra/ 4) ❤VISIT MY WEBSITE: www.prernajha.com DISCLAIMER: These videos are only intended for the informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by local beauty, diet & healthcare professionals. THANK YOU SO VERY MUCH FOR WATCHING MY VIDEO.
Просмотров: 482524 FitnessBeautyMantra
🍓 LOST 10 LBS in 2 WEEKS - WEIGHT LOSS SUPER SMOOTHIE RECIPES! 🍷
 
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✖️Weight Loss Smoothie Recipe | Vegan Smoothie Recipe | Healthy Smoothie Recipe | Smoothie Recipe for Weight Loss | Smoothie Recipe to Lose Weight ✖️ ► SUBSCRIBE ► http://bit.ly/2iMFdPD ____________________ ✖️ INGREDIENTS & WHERE TO GET THEM ✖️ Red Vegan Weight Loss Smoothie Ingredients: 1 Banana 1 Orange 1 Apple 1/2 Beet Root Beet Greens 4 Strawberries Turmeric: http://amzn.to/2s3Uza0 3-4 Cups of Watermelon ____________________ ✖️ MORE VIDEOS YOU MAY ENJOY ✖️ 🍋 LOST 10 LBS in 2 WEEKS by DRINKING THIS! - Apple Cider Vinegar Weight Loss Drink Recipe 🍹: https://www.youtube.com/watch?v=S0TKB5jO5gc 🌿 WEIGHT LOSS SUPER GREEN SMOOTHIE RECIPE! 🍃: https://www.youtube.com/watch?v=WQq8ZrrY3yw 😄 LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS 👍: https://www.youtube.com/watch?v=PHHghHOE5oQ 🌿 WHEATGRASS, THE MIRACLE SUPERFOOD + Why We All Need To Drink Wheatgrass Juice Daily ☀️: https://www.youtube.com/watch?v=aGghmt-4zNI ____________________ ✖️ SUPPORT ME! ✖️ Patreon (monthly with special rewards): http://patreon.com/ElenaHouse PayPal (one-time donation): http://www.paypal.me/ElenaHouse Merch: https://www.teepublic.com/user/elenahouse ____________________ ✖️ WHERE TO FIND ME ✖️ Instagram: http://instagram.com/ElenaHouse Facebook: http://www.facebook.com/ElenaHouseFanPage YouNow: https://www.younow.com/ElenaHouse Twitter: http://twitter.com/ElenaHouse Google +: http://plus.google.com/+MissElenaHouse Snapchat: ElenaHouse Business Inquiries: ElenaHouseBusiness@gmail.com ____________________ ✖️ DISCOUNT CODES & FAV PRODUCTS ✖️ 20% OFF TEAMI BLENDS (DETOX TEA): ELENAH20 http://www.teamiblends.com/OurProducts.asp 15% off FAV SKINCARE, MAKEUP, & MORE: EXCLUSIVE15 https://tinyurl.com/kos8b9b 12% OFF SUPERFOOD SUPPLEMENTS: MissElenaHouse http://shop.drcolbert.com ____________________ Beets are high in potassium, which helps prevent bloating, build muscle, and defeat sugar cravings and muscle cramps. HOW THIS HELPS WITH WEIGHT LOSS: Bloating is when your stomach becomes swollen with fluid or gas, increasing its diameter. By preventing this, we can keep our waists smaller! Muscle burns calories. The more muscle you have, the more calories your body will naturally burn, even when you’re resting! Sugar cravings are when you REALLY desire to eat sugary foods, which would lead to fat gain. Defeating these cravings helps us make healthier food choices and lose weight!
Просмотров: 280393 Artemis
Smoothie recipes I used to LOSE WEIGHT (40 Lbs) | How to make the best healthy smoothies!
 
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Hey guys! Today I'm sharing some easy weight loss smoothie recipes with you, and how to make the best healthy smoothie recipes for weight loss - some of my top tips for the best flavor, how to make them filling etc. Hope you enjoy the video, tips and recipes! LIEZL XO Videos/ recipes mentioned in this video: -My top 3 weight loss smoothies: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=21s -7 healthy smoothie recipes: https://www.youtube.com/watch?v=BPFjyoJJbWM&t=207s -Beetroot & berry smoothie (in this video): https://www.youtube.com/watch?v=BPFjyoJJbWM&t=207s /// (more helpful videos from me/ info for you on how I lost weight, etc): ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: https://liezljayne.dpdcart.com/product/122205 ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8 ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN
Просмотров: 56821 Liezl Jayne Strydom
Super 4 Healthy Smoothie Bowl Recipes | Weight Loss Smoothies
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness A smoothie bowls is a brilliant way to start your day if you're trying to lose weight and tone up! Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look and feel great! So here are 4 best smoothie bowl recipes for you to try and i'm sure it will turn into one of your ‘go-to’ breakfasts very soon! Enjoy! 1 Green Smoothie Bowl: 280 calories INGREDIENTS 1 cup spinach 1 cup pineapple ½ orange ¼ of an avocado ¼ cup water Toppings: kiwi, shredded coconut, and almond 2 Peach Smoothie Bowl: 230 calories INGREDIENTS 1 cup peaches, frozen ¼ cup oats ¼ cup vanilla yogurt ½ cup almond milk ½ tsp vanilla extract ¼ tsp cinnamon 1/2 peach, pitted and sliced ¼ cup granola ¼ cup slivered almonds Toppings: 1/2 peach sliced, granola , and oats 3 Chocolate Smoothie Bowl: 310 calories INGREDIENTS 2 frozen bananas 1/3 cup almond milk 2 dates 1½ tbsp peanut butter 2 tbsp cacao/cocoa powder Toppings: shia seeds, half banana, granola , shredded coconut 4 Mango Smoothie Bowl: 230 calories INGREDIENTS 1½ cups frozen mango 1 bananas ¼ kiwi 1 tbsp lemon juice ¼ cup almond milk 2 dates Toppings: 1/4 banana, granola , walnuts, slivered almonds Music: Progressive House - TimMono licensed from audiojungle https://goo.gl/K3skc7
Просмотров: 199314 TheSeriousfitness
My Top 2 Weight Loss Healthy Smoothie Recipes | Green Smoothie | Lose 12 Kg in Summer | Fat to Fab
 
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Healthy Green Smoothie & Mango Smoothie Recipe to Lose Weight Upto 12 Kg in Summer | Fat to Fab Summer Diet & Smoothies Almond Milk for Easy Weight Loss: https://goo.gl/FrbP8N Almond Milk for Quick Weight Loss: https://goo.gl/7RXYXj For personal training, Please mail us at "sumanthareja1@gmail.com" Detox Diet Plan: https://www.youtube.com/watch?v=DDf1IQuGn4o Methi Seeds Water: https://www.youtube.com/watch?v=ezJZE5OgF7A Weight Loss Dinner 1: https://www.youtube.com/watch?v=s5ayIp26i-8 Weight Loss Dinner 2: https://www.youtube.com/watch?v=7HuDym-U3Q4 What is Gluten Free Diet: https://www.youtube.com/watch?v=YQCvI8fLyhw Fat Cutter Drink for Night: https://www.youtube.com/watch?v=JNN_PnM4BNo Morning Drink (Coriander Leaves): https://www.youtube.com/watch?v=F60JbZwfVHE Morning Drink (Flaxseed Water): https://www.youtube.com/watch?v=d-vkKjE5xvk Hot Water for Weight Loss: https://www.youtube.com/watch?v=UuRfZuJ34qA Almond Milk Recipe: https://www.youtube.com/watch?v=_DjiL2E-Eew Weight Loss Smoothie: https://www.youtube.com/watch?v=VT5FG2Kjkbs Buy Products Online!! Apple Cider Vinegar - 473 ml: https://amzn.to/2HtkSu2 Apple Cider Vinegar - 946 ml: https://amzn.to/2HRIgok Kapiva Neem Juice - 1 L: https://amzn.to/2HxNToj patanjali Giloy Juice (L): http://amzn.to/2FWEXLQ PATANJALI Aloe Vera Juice: http://amzn.to/2phkKH8 Patanjali Aloevera Fibre Juice, 1L: http://amzn.to/2phpWdQ Share, Support, Subscribe!!! Subscribe @ https://goo.gl/o1TXML Facebook @ https://www.facebook.com/fattofab.suman Instagram @ https://www.instagram.com/suman_sunshine/ Twitter @ https://twitter.com/Fat_2_Fab Google+ @ https://plus.google.com/u/3/+fattoFab LinkedIn @ https://www.linkedin.com/in/fattofab Visit my following most popular videos!! _____________________________________________________________ How to Lose Weight Fast 10Kg: https://www.youtube.com/watch?v=axPuZ6iUoL0 Fat Cutter Drink: https://www.youtube.com/watch?v=HJERjVz7804 Weight Loss Dinner Recipes: https://www.youtube.com/watch?v=s5ayIp26i-8 How To Lose Belly Fat in 2 Weeks: https://www.youtube.com/watch?v=ea-tfsyep5c Weight Loss Diet Plan for Summer: https://www.youtube.com/watch?v=hAs_nhdL8Mw Drink Water to Lose Weight 10 Kgs: https://www.youtube.com/watch?v=oQkSswJuXOM Green Coffee for Weight Loss: https://www.youtube.com/watch?v=KAZcqzXfTXI PCOD/PCOS Symptoms & Treatment: https://www.youtube.com/watch?v=qVFpoglX4f0 Hot Water for Weight Loss: https://www.youtube.com/watch?v=UuRfZuJ34qA PCOD/PCOS Diet Plan for Weight Loss: https://www.youtube.com/watch?v=lk19wPxo0I8 Egg Diet for Easy Weight Loss: https://www.youtube.com/watch?v=KrlSUavstzQ Barley Dalia khichdi for Weight Loss: https://www.youtube.com/watch?v=w_nQ8qB9Az8 Fat Cutter Drink for Summer: https://www.youtube.com/watch?v=F60JbZwfVHE Lemon Water for Weight Loss: https://www.youtube.com/watch?v=SnliSn1pHuQ Ramadan Diet Plan: https://www.youtube.com/watch?v=bBWw9ZJJLtQ Brown Rice Recipe for Weight Loss: https://www.youtube.com/watch?v=edIwvB0OUlg Multigrain Roti Recipe for Weight Loss: https://www.youtube.com/watch?v=2bfH01BQ8Rk Fat Cutter Drink - For Extreme Weight Loss: https://www.youtube.com/watch?v=KzzqNqjSJfE Remove Under Eye Dark Circles: https://www.youtube.com/watch?v=K1BxdcsjsbQ Remove Dark Spots & Black Spots: https://www.youtube.com/watch?v=BRwYODJI0F8 How to Lose Belly Fat in 1 Week: https://www.youtube.com/watch?v=karq2SQ0RPE Get Fair and Glowing Skin: https://www.youtube.com/watch?v=9F38e0hOYsw Ginger Water for Weight Loss: https://www.youtube.com/watch?v=6wG-moceKEs Top 5 Weight Loss Tips: https://www.youtube.com/watch?v=LfRgVGDemLM Green Tea For Weight Loss: https://www.youtube.com/watch?v=y2nUYiB-gIo Tried & Tested Diet Plan: https://www.youtube.com/watch?v=1MUkXr_ekec Why Am I Not Losing Weight: https://www.youtube.com/watch?v=8TYYHbsNDUo 7 Days Detox Diet Plan: https://www.youtube.com/watch?v=a2dRMA1DPW8 Besan Cheela Recipe: https://www.youtube.com/watch?v=xAEspK7W7Lg Detox Diet Plan for Weight Loss: https://www.youtube.com/watch?v=fPcmrZ25UQo green smoothies, green smoothie recipes, green smoothie recipes for weight loss, smoothie for weight loss, weight loss smoothies, mango smoothie, mango smoothie for weight loss, mango smoothie recipe, how to make mango smoothie, how to make green smoothies, fat to fab, fat to fab summer diet, summer special recipes, healthy green smoothie, weight loss recipes, recipes for weight loss, recipes, how to lose weight fast 10kg, detox smoothie, detox smoothie recipes Thanks Take care
Просмотров: 37659 Fat to Fab
Lose Weight FAST with this Bed Time Fat Cutting Drink! (How To Lose Belly Fat Overnight Drink!)
 
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🌴Follow Me On Instagram @TroyShred for the Best Daily Fat Loss and Motivation Tips! Also - Subscribe to my other Youtube Channel http://www.Youtube.com/SuperHumanTV If you want to get shredded and build muscle! ------------------------------------------------------------------------------- 100% FREE Fat Loss Meal Plan + Grocery List: http://superhumanyou.net/fatlossmealplan -------------------------------------------------------------------------------------------------------------- Just posted a similar video earlier today if you are hungry late @ night and want another option: https://www.youtube.com/watch?v=fYtjHLsnLME ********************************************************* INTERACT WITH ME!+ (Prolly better than Dan Bilzerian's Instagram!) INSTAGRAM: http://www.instagram.com/TroyAdashun ********************************************************** How To Get Ripped Fast (New Video On My Other Channel) - https://www.youtube.com/watch?v=WriGERGbyT8&t=82s ***************************************************************** How to lose weight fast and reduce your cravings is one of the most powerful things you can do to lose weight quickly. Losing stubborn belly fat with an overnight fat cutting drink is the easiest and most effective way to melt away the stomach fat! If you want to lose stomach fat fast you need to try this miracle overnight fat burning drink. Lose weight fast and increase your metabolism with this Fat Burning Miracle Drink! "How to lose belly fat Overnight Drink" 1 Lemon 1 cucumber 1 tbsp. ginger 1 tbsp. apple cider vinegar Parsley and Cilantro Fast weight loss starts with the right approach to your diet and metabolism. This overnight fat cutting drink will help you scorch your fat cells and melt away fat overnight..... in your sleep! The best fat burning drink will contain low levels of sugar and carbohydrates and high levels of weight loss nutrition. Lose Weight Fast by boosting your metabolism, consuming more micronutrients, and learning how to manipulate your fat burning hormones in your sleep! How to lose Belly Fat Fast (Additional weight loss Tips) 1. Stick with the same bed time routine each night that helps your body maintain low insulin levels. Low insulin levels is the X factor to you speeding up weight loss in your sleep and waking up with high energy levels. By keeping your insulin levels low you will spike your HGH production and boost other crucial weight loss hormones. How to lose weight fast starts with simple hacks to increase your natural fat burning hormone output. This is one of the simplest and most effective ways to burn stomach fat fast and get the body of your dreams. Lose Weight FAST with this Bed Time Fat Cutting Drink! (How To Lose Belly Fat Overnight Drink!) https://youtu.be/8PQOEJdzt-U Try this fat cutter drink every night before you go to bed for the next month and you can lose up to 10 lbs! I've seen some of my clients lose up to 10 lbs. in 10 days with this powerful fat burning drink recipe. Resources for fast weight loss that helped me with this recipe and video: 16 Ways to lose weight fast: http://www.health.com/health/gallery/0,,20501331,00.html The Best way to lose weight in a week: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ 25 Ways to lose weight Fast: http://www.redbookmag.com/body/health-fitness/advice/g643/burn-fat-yl/ brad castleberry fake weights: https://www.youtube.com/watch?v=lG1iBAXpJtI SHOULDER WORKOUT - Lifting weights is key for weight loss! https://www.youtube.com/watch?v=9M7FTs1MCrk
Просмотров: 2605133 SCIENCE OF ABS
How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint
 
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How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint https://www.youtube.com/watch?v=dIKlxvfG790 Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Просмотров: 1860746 Chef Ricardo Cooking
Best weight loss SMOOTHIE recipe for summer | Lose belly fat and lose weight with summer smoothie
 
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Weight loss smoothie for summer. This is my favourite tastiest smoothie recipe for weight loss during summers for breakfast or post gym workout.It just refreshes and energises you like a dream. Oziva protein shake - https://goo.gl/7a1aEz This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles. Blog : http://www.anweshamukherjee.com/ Facebook : https://www.facebook.com/simpletipsanwesha/ Instagram : https://www.instagram.com/simpletipsanwesha/ Twitter : https://twitter.com/pearlnpanzy Say 'yo' in comments section,if you read this :)
Просмотров: 59642 SimpleTips Anwesha
Avocado And Right Banana Smoothie In The Morning Weight Loss Drink | Recipes By Chef Ricardo
 
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Avocado And Right Banana Smoothie In The Morning Weight Loss Drink SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! Avocado And Right Banana Smoothie In The Morning Weight Loss Drink | Recipes By Chef Ricardo https://www.youtube.com/watch?v=hTDd1WJmcaA Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Просмотров: 314225 Chef Ricardo Cooking
Detox for FAST WEIGHT LOSS | Smoothie & Juice Recipes that WORK! + CONTEST
 
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↓ OPEN THIS FOR MORE INFO ↓ ★Get the Yae Organics and get your self-blending bottle & organic juices HERE (SHIPS ANYWHERE IN THE WORLD): → http://yaeorganics.com?aff=7 ★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies! I even show you how to make vegetables and fruit taste great together! Thumbs up and subscribe please! Love yall!★ ★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →See what I do in a day: https://youtu.be/yLPzdr-P9Jc ★Smoothie Recipes ★Smoothie 1 →½ cup strawberries →1 banana →1 cup raw spinach →½ cup almond milk →1 teaspoon vanilla extract →1 scoop protein powder (optional) →few cucumber slices →1 scoop colon cleanse optional ★ Smoothie 2 ¼ cup pineapple →1/2 cucumber →1 orange peeled →1 carrot →1 cup spinach →1 tablespoon flax seeds →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 3 →1 cup sweet peas (frozen) →1 banana →½ cup blueberries (frozen) →1 cup almond milk →1 tablespoon chia seeds →½ teaspoon honey →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 4 →¼ cup mango →1 orange peeled →⅓ cup strawberries (frozen) →1 cup raw spinach →1 cup almond milk →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 5 →½ cup strawberries →¼ cup blueberries (frozen) →1 cup kale →¼ cup Greek yogurt →¼ cup red cabbage →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission): →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →3rd protein: http://amzn.to/2rKHvFH →Colon Cleanse: http://amzn.to/2r0Sh9S →Faberware strainers: http://amzn.to/2raU4t5 →Health zone grill: http://amzn.to/2bWOdl6 →Crock Pot: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP ★Contest (Open until June 26, 2017)★ 1. Let me know which smoothie you might try or what tip you will use from the video in the comments 2. Leave a video suggestion 3. Share the video at least 2 times and tag me on either Instagram, Facebook, Twitter or Snapchat or all (if you would like). Or simply share it with a YouTube friend. 4. Subscribe to me on YouTube & any other social media outlets you have (Instagram, Facebook, Twitter or Snapchat). 5. Join me Thursday at 6pm central for a live Fitness Q & A chat on Facebook Fan Page here: https://facebook.com/BeautifulBrwnBabyDol/videos/1693285477350110/ (If you can't make it, simply come to the video on my video later and type "I WAS HERE" 6. That's all! GOOD LUCK! ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: beautifulbrwnbabydol.com ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Song: Gepard By: Andreas Jamsheree This video is Sponsored by Yae Organics but all opinions are my OWN. I vow never to show you products I don't approve of simply for payment. Reviews are genuine.
Просмотров: 170304 BeautifulBrwnBabyDol
Weight Loss Smoothie Recipes for Summer | How to Reduce Weight quickly for Smoothie Summer Diet
 
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Weight Loss Smoothie Recipes for Summer | How to Reduce Weight quickly for Smoothie Summer Diet | #FattoFab New Smoothie Recipes: https://goo.gl/iiMs3D Hey Guys!! Welcome again!! Today's video is related to Weight Loss Smoothie Recipes for Summer | How to Lose Weight Fast for Smoothie. You can have these smoothies in breakfast or in lunch but not in dinner. these are full with vitamins, minerals and proteins 1st:- Mango and spinach smoothies this smoothie is specially for those who suffer from constipation. 2nd:- Strawberry and kiwi smoothies for lovely skin and fast weight loss. 3rd:- Banana and dark chocolate smoothies:- Who love dark chocolate, go a head a =nd try this.. you will loved it. Best time to have Banana smoothie is breakfast. do tr it at your home and lose weight fast. Share your feedback as well. SUBSCRIBE my Youtube Channel @ https://goo.gl/MYVGtM YouTube: https://goo.gl/YQM7gO Twitter: https://twitter.com/fat_2_fab Google+: https://plus.google.com/+fattoFab Facebook: https://www.facebook.com/fattofab.suman/ Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/yH3R1H Quick Weight Loss Tips:- https://goo.gl/0P9FFi Egg Diet for Weight Loss:- https://goo.gl/lEFCQ2 Top 5 Weight Loss Tips:- https://goo.gl/poSnqa Weight Loss Dinner Recipe:- https://goo.gl/TsMpkS Skin Whitening Face Pack:- https://goo.gl/LzQ88v Multigrain Roti Recipe:- https://goo.gl/VSF1RM Under Eye Dark Circles:- https://goo.gl/E8oqx2 Tips to Control Hair Fall:- https://goo.gl/AWAJIk Detox Tea Recipe:- https://goo.gl/M8RZhC Weight Loss Diet Plan for Summer:- https://goo.gl/7ix3k1 Fat Cutter Drink for Summer: https://goo.gl/xAyPb6 Smoothie Recipes for Summer, Weight Loss Smoothie Recipes, easy summer recipes, summer smoothie recipes, How to Lose Weight Fast, Weight Loss Smoothie Recipes for Summer, Recipes for Summer, smoothie for weight loss, best smoothies for weight loss, best smoothies for summer, weight loss summer smoothies, super smoothies, summer smoothies, smoothie recipes, Weight Loss Recipes, Weight Loss Recipes for Summer, smoothie recipes healthy, healthy breakfast smoothies, fat to fab Lots of love Suman
Просмотров: 179234 Fat to Fab
How To Lose Weight Fast - 2 kgs -No Exercise or Diet - Coffee Protein Smoothie/Shake For Weight Loss
 
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Wanna lose 2 kgs in a week with coffee & Chocolate? meal replacement shake quick weight loss with protein shake for breakfast. #loseweightfast #chocolateforweightloss #coffeeforweightloss #smoothierecipesforweightloss #nishaomey #nodiet #noexercise How to make low fat curd at home: https://www.youtube.com/watch?v=beBa9tQB_5s Health benefits of flax seeds: https://www.youtube.com/watch?v=6DC4__-mamk All About Oats: https://www.youtube.com/watch?v=zCVl25w74gM How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 INGREDIENTS: 1 cup water 1 1/2 tsp instant coffee (or 1 cup brewed black coffee) 1 tbsp raw cocoa powder 1 frozen banana 3 dates 1/2 cup low fat milk 1/2 cup low fat curd/yogurt 1 tbsp flax seeds 3 tbsp oats 3 sliced almonds and 1/2 tsp chia seeds to garnish NOTE: You can add chia seeds instead of flax seeds IMP NOTE: All grains contain phytic acid (an organic acid in which phosphorous is bound) in the outer layer or bran. If you notice any stomach pain, indigestion, or constipation. Then your body is not tolerating the phytic acid in the oats, and you have to soak the oats for a few hours or overnight to reduce the acidity of the oats. Or you should lightly roast the oats, but since instant oats are precooked it usually does not create any issues. Pls refer this video to understand the different types of oats https://www.youtube.com/watch?v=zCVl2... Soaking in acidic solutions (lemon juice, curd, yogurt etc) allows enzyme, lactobacilli and other helpful organisms to break down and neutralize phytic acid. Watch my video to know whether chia seeds and basil (sabja) seeds are the same: https://www.youtube.com/watch?v=Z1vUDvftMhM Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 350742 Skinny Recipes
Fat Burning Breakfast Smoothies!
 
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How to make 2 nutritious and delicious breakfast smoothies in under 2 minutes each! You should know by now that I am not a morning person...and when I wake up, I need fuel, FAST. These are my ultimate go-to smoothies in the morning and they are PACKED with antioxidants, protein, vitamins, and FLAVOR! BOTH of these smoothies are VEGAN (sub whey protein for hemp or pea protein) Snapchat: kymnonstop Instagram: @Kymnonstop Twitter: @Kymnonstop Original music by NoWayJosie.com --------------------------------------------------------------------------- KymNonStop is a bike-messenger-turned-fitness guru. I’m going to show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do. You’ve seen me on MTV’s Made, Access Hollywood, The Today Show, the summer action film, “Premium Rush”, and on The Amazing Race, Season 25! Outside YouTube, I teach at the celebrity-studded indoor cycling studio, SoulCycle. This is my channel. Be sure to check me out on kymnonstop.com for more fun workout videos and other awesomeness! SOCIALS: Snapchat: kymnonstop Instagram: @Kymnonstop Twitter: @Kymnonstop
Просмотров: 1666879 KymNonStop
4 Green Smoothie Recipes That Actually Taste Great - Weight Loss Smoothies
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. The American Cancer Society recommends that we eat 5-9 servings of fruits and vegetables each day to prevent cancer and other diseases, and these recipes are a great way to get those servings. Now kick-start your morning with this filling, tasty smoothies!! 1: KIWI GREEN SMOOTHIE 200 CALORIES INGREDIENTS: 2 frozen bananas 1 fresh kiwi, skin removed 1 cup water 2 handfuls baby spinach Place all ingredients in a blender and blend until smooth. 2: PEACHE GREEN SMOOTHIE 250 CALORIES INGREDIENTS: 1 cups spinach 1 cups low fat milk 1 cups sliced peaches 1/2 orange peeled Add all the ingredients, and blend until smooth. Enjoy! 3: VANILLA LIME GREEN SMOOTHIE 170 CALORIES INGREDIENTS: 1/2 cup vanilla yogurt 1 cup spinach leaves 1 teaspoons honey 1/2 banana, best frozen 2 tablespoons fresh lime juice 1/2 teaspoon pure vanilla extract 1/2 cup milk Add all the ingredients, and blend until smooth. Enjoy! 4: AVOCADO BANANA GREEN SMOOTHIE 320 CALORIES INGREDIENTS: -1 banana (fresh or frozen) -1/2 medium avocado -1 handful of spinach -1/2 chopped cucumber (peeled) -1/2 milk 1 Tablespoon unsweetened peanut butter Add all the ingredients, and blend until smooth. Enjoy! i hope you love them! please share your thought on the comment section. Music: Party Summer Energetic Pop Dance Sports - DmytroIgnatov licensed from audiojungle https://goo.gl/K3skc7
Просмотров: 111719 TheSeriousfitness
Learn How To Make Smoothies For Weight Loss At Home!
 
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http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2016/02/learn-how-to-make-smoothies-for-weight.html smoothies for weight loss Magic Bullet MBR-1701 17-Piece Express Mixing Set http://amzn.to/1YnAZeQ Cuisinart Blending/Chopping System CPB-300, 15-Piece, Black http://amzn.to/1UVsNDv Ninja Professional Blender (NJ600) http://amzn.to/1X3FiwY Oster BVCB07-Z Counterforms 6-Cup Glass Jar 7-Speed Blender http://amzn.to/1QZXMHF Quick and easy. Making your own nutrient dense smoothie doesn’t take as long as preparing most meals, giving you more time for others things. Weight loss: When used as part of a low-fat, low-sugar diet, and vegetable smoothies provide pure nutrients to your cells and bulk from the fiber, which makes you feel full. Healthy substitute: Smoothies’ fiber and other slow-digesting ingredients (like nuts, seeds, or yogurt) allow them to stay with you longer than coffee, soda, or other drinks. Meal replacement: If you add small amounts of protein and even some grain to a vegetable smoothie, you can build that drink into a satisfying meal replacement. Improved digestion: Let your blender “chew” your food and ease the burden on your digestive system while you simultaneously consume plenty of dietary fiber to ensure excellent digestion. Reduce cravings. We all crave sweets and unhealthy foods from time to time. Reduce those cravings, or better yet, replace what you would normally splurge on with a healthy alternative. Energy. Supply your body with the right fuel for more energy in the short and long term. You can pick up an inexpensive blender anywhere. For example, in Amazon.com There are inexpensive blenders like Magic Bullet, Cuisinart Compact Blending/Chopping System, Ninja NJ600 Professional Blender and Oster Counter forms Next, choose fruits that you love to eat. Use apples, peaches, bananas, pineapple, kiwi, oranges and so on. And Cut the fruits into small pieces and put it in a freezer. Do not however put every ingredient in the freezer. Vegetables are rich in vitamins and fiber. Vegetable smoothies can have for lunch or dinner. Especially often used celery, broccoli, cauliflower, carrots, cucumbers, tomatoes. Milk products. There are a lot of calcium and protein. Is better to choose low-fat milk. Nuts are a source of energy and vegetable protein. A handful of nuts will help to re-energize for a few hours. Seeds (flax, for example). They are much more useful and needed by the body. Cereals can also be part of the band, they, first, contain cellulose, secondly, the right types of carbohydrates. You can choose for example, buckwheat, corn, and oats. There are natural fat burner, which normalize the metabolism and accelerate the fat burning process like cinnamon, ginger, turmeric, cardamom. Limit the fat amount that you add in your smoothies but you can add healthy fats like coconuts and avocadoes. [Sunshine Smoothie] 2 medium carrots, cut in chunks 1 medium juice orange ½ medium lemon, peel included About ½ cup unsweetened coconut milk Place everything into the blender and blend until smooth. Makes 2 servings. [Watermelon Smoothie] 1¼ Cup Watermelon ½ cup Strawberries ⅓ Cup Beets ¼ cup Coconut Coconut water to the max line Fill the Nutribullet cup, add coconut water to the max line and blend. [Peach Smoothie] 1 cup skim milk 1 cup frozen unsweetened peaches 2 tsp cold-pressed organic flaxseed oil PLACE milk and frozen, unsweetened peaches in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil. [Sweet Spinach Smoothie] 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice In a blender or food processor, combine all the ingredients until blended to the desired consistency. [Chocolate Raspberry Smoothie] ½ cup skim or soy milk 6 oz. vanilla yogurt ¼ c chocolate chips 1 cup fresh raspberries Handful of ice OR 1 cup frozen raspberries COMBINE ingredients in a blender. Blend for 1 minute, transfer to a glass, and eat with a spoon. [Chocolate and Peanut Butter Smoothie] 3/4 cup frozen berries 1/4 cup low-fat vanilla yogurt 1/2 cup low-fat chocolate soy milk 2 tablespoons reduced-fat all-natural peanut butter In a blender, combine 3/4 cup frozen berries, 1/4 cup low-fat vanilla yogurt, 1/2 cup low-fat chocolate soy milk and 2 tablespoons reduced-fat all-natural peanut butter. [Mango Smoothie Surprise] ¼ cup mango cubes ¼ cup mashed ripe avocado ½ cup mango juice ¼ cup fat-free vanilla yogurt 1 Tbsp freshly squeezed lime juice 1 Tbsp sugar 6 ice cubes COMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and serve.
Просмотров: 629641 TheSeriousfitness
3-INGREDIENT WEIGHTLOSS SMOOTHIE!🌿 RAWVANA
 
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3-INGREDIENT SMOOTHIE FOR WEIGHT LOSS!🌿 RAWVANA Today, I’m going to share the recipe for a delicious green smoothie (my favorite!) that will help you lose weight.🙆 Best of all, it’s super simple, with just three ingredients.😀 GET THE RECIPE HERE: http://bit.ly/green-smoothie-weightloss-blog ——————— 💜💜💜 NEW 21 Day Weight Loss and Self Love Challenge PRE-SALE: http://bit.ly/rawvana-ebooks-english ——————— 💜 START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 http://bit.ly/Rawvana-Renewal 🌟 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉 ——————— 💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 http://bit.ly/rawvana-mealprep 🍎 Seven powerful keys to lose weight 👉🏽http://bit.ly/7keys-weightloss 💚 For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com ——————— 📱Download The Rawvana APPS: iPhone http://bit.ly/rawvana-apps-ios Android http://bit.ly/rawvana-google-apps ——————— 👉🏽 Shop the Rawvana AMAZON store: http://bit.ly/rawvana-amazon ——————— 👉🏽 All Business Inquiries: https://rawvana.com/help-center/ ——————— Let’s Connect! 📸 Instagram: http://instagram.com/rawvana 👻 Snapchat: https://www.snapchat.com/add/rawvana 💙 Facebook: http://facebook.com/rawvana 🐦Twitter: https://twitter.com/rawvana ——————— Subscribe To Other RAWVANA Channels! 🙊 Vlogs 👉🏽 http://www.youtube.com/rawvanavlogs 🇲🇽 Rawvana Español: http://www.youtube.com/rawvana ——————— 💖 Sending you love and light - Yovana
Просмотров: 52868 Rawvana English
Magical Banana Weight Loss Smoothie That Will Help You Slim Down
 
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Everyone knows that bananas have a lot of potassium. Because it’s involved in all the muscle processes of the body, potassium is highly recommended to deal with muscle cramps. Additionally, the potassium contained in bananas is very important for the proper functioning of the heart, which can reduce the risk of heart attacks. The banana also contains two other important minerals—phosphorus and magnesium. Phosphorus makes up our bones and teeth and helps in the digestion of carbohydrates. Magnesium acts in the production of cellular energy and is essential for muscle relaxation. It’s generally recommended for people with high stress levels. Therefore, the banana is a food necessary in the treatment of depression. In addition to phosphorus and magnesium it also contains lots of tryptophan, which is a natural antidepressant that helps maintain serotonin levels in the brain and improves people's moods. Phytoalexin is another substance found in bananas that acts as a natural antibiotic. It’s described as a powerful anti-aging agent because it has the ability to inhibit premature aging. Finally, phytoalexin also fights inflammation and cardiovascular disease. For these and other reasons, the banana is a powerful ally for people who want to lose weight. It gives us a full feeling, more energy for physical exercise, and improves mood—which certainly can become altered in initial stages of a new diet. Here's a banana drink recipe that you can add to your diet to help you lose weight: Ingredients - 1 banana; - Half a glass of kefir (yogurt made from goat or sheep’s milk) or plain non-fat natural yogurt; - Juice of two lemons; - 2 tablespoons flaxseed; - 1 tablespoon coconut oil; - 1 pinch of cinnamon powder; - Half a teaspoon of ginger powder. Instructions Mix all the ingredients evenly in a blender. We recommend that you drink it every morning, before breakfast on an empty stomach. For people with hypertension, it’s recommended to remove cinnamon and ginger from the recipe, or at least consult your doctor before making the recipe to find out if regular consumption of these foods can complicate pre-existing health conditions. See how easy that is? You’ll improve your weight-loss diet with a nutritious and delicious drink. Enjoy! Resource(s): https://www.caloriesecrets.net/are-bananas-good-for-a-weight-loss-diet/ http://www.livestrong.com/article/278737-why-are-bananas-good-for-weight-loss/ https://www.ncbi.nlm.nih.gov/pubmed/19334749 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 624618 Natural Cures
Fast Diet Weight Loss Smoothie- 270 Calories Fat Burning Breakfast Oats Smoothie - Fat Cutter Drink
 
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How to lose weight fast with this breakfast fat burning oats smoothie. Quick weight loss with oats. This breakfast smoothie has 270 calories and it will keep you full till mid-day. It will also help you to keep your cravings and binge eating away as you will feel full with this smoothie. This low-calorie, yet filling, smoothie will help you get through your fasting days without feeling deprived, shaky, or exhausted. If you are on a weight loss plan; then start your day with this fat burning smoothie as it will keep you full and thus aids in fat burning. Everything You need to Know about OATS: https://www.youtube.com/watch?v=zCVl25w74gM IMP NOTE: All grains contain phytic acid (an organic acid in which phosphorous is bound) in the outer layer or bran. If you notice any stomach pain, indigestion, or constipation. Then your body is not tolerating the phytic acid in the oats, and you have to soak the oats for a few hours or overnight to reduce the acidity of the oats. Or you should lightly roast the oats, but since instant oats are precooked it usually does not create any issues. Pls refer this video to understand the different types of oats https://www.youtube.com/watch?v=zCVl25w74gM Soaking in acidic solutions (lemon juice, curd, yogurt etc) allows enzyme, lactobacilli and other helpful organisms to break down and neutralize phytic acid. Ingredients: Banana: 1/2 (52 cal) Frozen or fresh pineapple: 1/2 cup (35 cal) Skimmed milk: 1/2 cup (40 cal) Skimmed curd/yogurt: 1/2 cup (70 cal) Oats: 1/4 cup (73 cal) -------------------- Curd will give the much needed protein and milk will give the calcium. Try to have a healthy diet for a better you! How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How to lose weight fast - 5 kg in a month: https://www.youtube.com/watch?v=2EHpTEIsqbU How To Extract Aloe Vera Gel At Home: https://www.youtube.com/watch?v=RemBqBJluBw How To Freeze Pineapple: https://www.youtube.com/watch?v=Xb7_GbviZdQ Low Calorie Overnight Oatmeal Recipe: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Low Calorie Mango Lassi Recipe: https://www.youtube.com/watch?v=kptVIVXT7nQ Thanks for watching and don't forget to subscribe :) DISCLAIMER: I am not a nutritionist. I am also not trying to tell anyone they need to lose weight! These are ingredients that I've found work awesome together to keep you satisfied for long periods of time, and boost your metabolism. Overnight oats are a great way to kick start your day & provide your body with loads of nutrients & energy!
Просмотров: 715436 Skinny Recipes
I LOST 18 POUNDS IN 10 DAYS // 10 DAY GREEN SMOOTHIE CLEANSE // MY DAILY EXPERIENCE
 
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After hearing so much positive feedback about the 10 day green smoothie cleanse, I decided to give it a try. The first time I completed the cleanse I was truly amazed at the results. This time around I decided to document the entire experience. Although a bit lengthy, this vlog is quite beneficial as it highlights the ups and downs of my entire experience. I highly recommend this cleanse for anyone trying to detox and most importantly lose weight. I've completed the cleanse 5 times to date and it's never disappointed. Enjoy and don't forget to subscribe and share the channel #NoEasyWay #10DayGreenSmoothieCleanse **10 Day Green Smoothie Cleanse Link** ((ALL I ASK FOR IN RETURN IS YOUR SUPPORT BY SUBSCRIBING AND SHARING THE VIDEO)) https://drive.google.com/file/d/0ByFnj64GpyAYNXQ3REZaUDlmODA/view?usp=sharing
Просмотров: 114293 NoEasyWay TV
WEIGHT GAIN VS. WEIGHT LOSS SMOOTHIE!🌿Rawvana
 
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WEIGHT GAIN VS. WEIGHT LOSS SMOOTHIE!🌿Rawvana I often hear from you guys that you want to lose weight, but a lot of you also want to gain weight and build muscle mass. That’s super exciting! I’ve created two different green smoothies for you guys: one for weight loss, and one for weight gain. Let’s do this! GET THE RECIPES HERE: http://bit.ly/weight-gain-vs-loss ——————— 🍉🍉🍉 GET A FREE RAWVANA INSPO T-SHIRT with the KIT : http://bit.ly/rawvana-kit-en ——————— 💜💜💜 NEW 21 Day Weight Loss and Self Love Challenge: http://bit.ly/rawvana-ebooks-english ——————— 💜 START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 http://bit.ly/Rawvana-Renewal 🌟 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉 ——————— 💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 http://bit.ly/rawvana-mealprep 🍎 Seven powerful keys to lose weight 👉🏽http://bit.ly/7keys-weightloss 💚 For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com ——————— 📱Download The Rawvana APPS: iPhone http://bit.ly/rawvana-apps-ios Android http://bit.ly/rawvana-google-apps ——————— 👉🏽 Shop the Rawvana AMAZON store: http://bit.ly/rawvana-amazon ——————— 👉🏽 All Business Inquiries: https://rawvana.com/help-center/ ——————— Let’s Connect! 📸 Instagram: http://instagram.com/rawvana 👻 Snapchat: https://www.snapchat.com/add/rawvana 💙 Facebook: http://facebook.com/rawvana 🐦Twitter: https://twitter.com/rawvana ——————— Subscribe To Other RAWVANA Channels! 🙊 Vlogs 👉🏽 http://www.youtube.com/rawvanavlogs 🇲🇽 Rawvana Español: http://www.youtube.com/rawvana ——————— 💖 Sending you love and light - Yovana
Просмотров: 39606 Rawvana English
Green Smoothie for WEIGHTLOSS - My Favourite
 
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You will start loving palak after having this smoothie and you got to trust me on this. Hope you enjoy this smoothie as much as I do :) Kitchen essentials and grocery: 1. Chopper (Manual) : https://amzn.to/2A7Tpip 2.NOVA SANDWICH MAKER : https://amzn.to/2uxEwRe 3.VEEBA FATFREE SAUCES: https://amzn.to/2uAmGgr 4. NUTRI BULLET (blender) : https://amzn.to/2Omu6MG 5. Smoothie maker : https://amzn.to/2Lo9u8Q GYM EQUIPMENTS FOR HOME USE: 1. Dumbells: 4 kgs : https://amzn.to/2zXBAT8 2 kgs: https://amzn.to/2mwQ6HS 10 kgs: https://amzn.to/2mw8Gjh 2. Kettlebells (set of 5kgs): https://amzn.to/2mzHpN6 3. Elastic bands: https://amzn.to/2zZd7ga 4. Gloves: https://amzn.to/2zTK8KC 5. Yoga mat: https://amzn.to/2mvOkXn 6. Abs ball :https://amzn.to/2A4kByi Important SUPPLEMENTS: 1. Whey protein: https://amzn.to/2JLJxKS 2. Isolate whey (less fat): https://amzn.to/2uWRrM1 3. Glutamine (for recovery) : https://amzn.to/2LDEYDP 4. Creatine : https://amzn.to/2A1xmJZ 5. Preworkout : https://amzn.to/2AaSA8H 6. BCAA (intraworkout) : https://amzn.to/2JNLuWX 7. Multi-vitamin : Men : https://amzn.to/2JMMQRU Ladies: https://amzn.to/2LFHY2F 8. Fish oil : https://amzn.to/2uZwZdc 9. Vitamin D : https://amzn.to/2zXz6Ea 10. Follow me on : Instagram - Simrtlifts Facebook - fb.com/simrtlifts Customised meals and Training plans - simrtlifts@gmail.com Music - https://www.bensound.com
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Over Night Weight Loss by Natural || Carrot and apple Smoothie For obesity
 
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* Weird Trick To Lose Weight Quickly and Easily http://tinyurl.com/mwb76hg Watch More Orange Health Videos: https://goo.gl/zY1Glb, 7 Benefits of Carrot Juice ,Weight Loss Recipe,Apple Celery and Carrot Juice Recipes for Weight Loss, Easy Weight loss Recipes,Carrot,Ginger & Apple Smoothie How To Prepare : -------------------------- 1.Carrot ,2.Apple, 3.Lemon, 4.Honey And Water Mix as Shown as Video And Drink Dialy And Walking Dialy Defiantly it's Works For Weight loss with weeks
Просмотров: 203904 Orange Health
3 Breakfast Smoothies Recipe for Weight loss And Glowing Skin | The Power Breakfast Smoothies.
 
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Smoothie sounds yum.. I believe that smoothies are the ultimate breakfast food and very effective for weight loss and glowing skin. They're super fast to make and give your body the necessary nutrients to face the day. Here are 3 of my favorite healthy smoothie recipes for breakfast they're all easy to make and taste absolutely nice I never like to skip my breakfast and so the days when I am super busy; I love making a smoothie myself and carry it on the go - healthy, nutritious and convenient. Exactly, the three words all busy women love when it comes to food. I am happier when I have proper breakfast. So today I am excited to share my power breakfast recipes with you all, my tribe – The Power Breakfast Smoothies. You see smoothies are easy to make, hassle free preparations, full of nutrition, very filling and most importantly, incredibly yummy. So here are the recipes to 4 Power Smoothies, that I have experimented with and have found them to be ticking all the right boxes of health, nutrition, taste and time management. Here we go then. I) Banana & Strawberry Smoothie Almond Milk + Banana + Strawberry + Blueberry A very filling smoothie that takes just about 3-4 minutes. The banana strawberry smoothie is just the right kind of boost that your body needs right at the start of the day. Bananas are great for your heart and skin, strawberries boost your immune system, and my favorite…the Vitamin D super ingredient almond milk ensures that you will have a great day ahead. II) Avocado & Dates Smoothie Almond Milk + Dates + Avocado + Sunflower Seeds + Cinnamon I do not think I need to reiterate my love for Avocado. Combine that with locally produced dates, and you have got a mood booster for the day. Avocados are great for your heart; dates are a great source of iron and help in weight loss, whereas the sunflower seeds take care of your essential fatty acid requirements. This smoothie is creamy & thick & filling thanks to the super-combination, and a definitive energy booster. III) Very Berry Smoothie Blueberries + Strawberries + Raspberries + Almond Milk When you have 3 kinds of berries in your smoothie, it cannot be named anything else but for a Very Berry smoothie. You want to wake your body up; then this is the smoothie for you. To say that it is delicious would be an understatement. The first sip of this smoothie and you shall experience a volcano of flavors in your mouth and a plethora of nutrition for your body. Blueberries are great for your heart, the raspberries take charge of your anti-oxidant needs, and of course, the strawberries boost your immune system. Could there be a better start to the day? IV) Green Morning Smoothie Almond Milk + Cucumber + Pineapple + Ginger + Cilantro + Basil Leaves This one is a mega concoction. If you like to start your day with something green, then this one is for you. The basil, cilantro, and ginger make this the best smelling smoothie, whereas the pineapple and the basil leaves give you your dose of anti-oxidants and pump up your immune system; and of course the cucumber – great for your skin and detoxification. In fact, in my opinion, this is the perfect smoothie for the Dubai Summers. Watch the video and see how quick and easy they are to make. I must mention that these recipes are my experiments with healthy food, and you can totally add in your elements and make them even better. You can even use coconut milk or rice milk (I avoid soya milk) instead of the almond milk if you like. These smoothies are easy to make, easy to carry, give you the right nutrition and add to the variety. In fact, I often give smoothies to my son, and he loves them. So ladies hit the smoothies and ensure that there’s never a dull morning again. Do try my recipes and I would love to hear from you and take your feedback. Also, feel free to experiment with my recipes and do share your ideas on how to make them better. What is your favorite smoothie recipe? Love and Health, Uma Follow Us: Facebook: https://www.facebook.com/theumashow/ Instagram: https://www.instagram.com/umagd/ Twitter: https://twitter.com/umagd
Просмотров: 248728 The Uma Show
banana smoothie recipe | dates & chocolate smoothie | weight loss recipes
 
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full recipe: http://hebbarskitchen.com/banana-smoothie-weight-loss-recipes/ download android app: https://play.google.com/store/apps/details?id=com.hebbarskitchen.android&hl=en download iOS app: https://itunes.apple.com/us/app/id1176001245 Email – hebbars.kitchen@gmail.com Website – http://hebbarskitchen.com/ Facebook – https://www.facebook.com/HebbarsKitchen Twitter – https://twitter.com/HebbarsKitchen Pinterest – https://www.pinterest.com/hebbarskitchen/ plus one – https://plus.google.com/103607661742528324418/posts linkedin - https://in.linkedin.com/in/hebbars-kitchen-b80a8010a instagram - https://www.instagram.com/hebbars.kitchen/ tumblr - http://hebbarskitchen.tumblr.com/ twitter - https://twitter.com/HebbarsKitchen Music: http://www.hooksounds.com/ banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with detailed photo and video recipe. basically a healthy and thick beverage recipe which is mainly prepared with blended raw fruit and chilled milk. a healthy and easy weight loss recipe which can be easily used as a breakfast smoothies recipe or could be just a healthy beverage smoothie. banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared from blending the raw fruit in a mixture of ice, milk, fruit juice and sweeteners. banana smoothie recipe is one such thick beverage which is prepared with ripe banana and chilled milk. optionally it can also be flavoured with additional flavours like dates & cocoa powder to make it attractive and kids friendly.
Просмотров: 289691 Hebbars Kitchen
GREEN SMOOTHIE Recipe | Clear Skin & Weight Loss
 
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Previous Video: https://www.youtube.com/watch?v=XTze4QzPoQw How to subscribe and hit notification bell: Click SUBSCRIBE. Click on bell icon. Easy peezy, lemon squeezy. ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Green Smoothie Recipe: 1/2 frozen banana 6-8 cups frozen kale and or spinach 1 scoop vegan protein & greens powder french vanilla 1 tbsp hemp hearts 1 tbsp chia seeds cinnamon to taste 3 cups unsweetened almond milk I use a Vitamix for insane blendability and creaminess. A cheaper option is the Nutri Bullet that I used for years. ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- **For business Inquiries email me at:** sarahtheresesparkle@gmail.com ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Instagram: @sarahtheresev ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- Camera: Canon Rebel T3i Lens: Sigma 1.4 mm Editing Software: Final Cut Pro X Thumbnail Editing: Pic Monkey ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- FTC Disclaimer: All things in this video are my legit opinions. I was not sponsored for this video.
Просмотров: 55869 Sarah Therese
60 Meal Replacement Smoothie Recipes for Weight Loss- How it works!
 
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eBook available at: https://yourhealthyworldplans.com Discount Code: Judith20
Просмотров: 5733 Judith's Journey
6 Healthy Smoothies For Weight Loss
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Cheap Blender with Travel Lid :https://amzn.to/2IxVjIP Protein Powder For Women: https://amzn.to/2KFOO7h Organic Chia Seeds https://amzn.to/2IQH718 Almond Milk: https://amzn.to/2rWrMRR Flaxseed : https://amzn.to/2IO7hRY Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Creamy Peanut Butter: https://amzn.to/2tIlgzn Honey: http://amzn.to/2ziKeHk Vanilla extract: https://amzn.to/2KH9H2b Quaker Oats http://amzn.to/2yMH5S1 These smoothie recipes are packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with smoothies. But not just any drink will do. In this collection, you’ll find something to satisfy every craving from a hearty breakfast to a classic pie-inspired dessert. Since we’ve taken care of scouting the nutritional winners, all you have to do is pick a recipe, start the blender and enjoy. Here are 6 healthy smoothies for weight loss I hope you like all the recipes ♡ 1 Berry protein smoothie recipe 360 calories (1 serving) Ingredients 1/3 cup frozen bueberries 5 frozen strawberries 1 tbsp peanut butter 1 scoop vanilla protein powder 1 tbsp rolled oats 1 cup almond milk Preparation Place all ingredients in a blender and mix until smooth. 2 Pineapple green protein smoothie 370 calories (1 serving) Ingredients 1 cup almond milk 1/2 frozen banana 1/4 cup frozen pineapple 1 oz spinach 1 scoop vanilla protein powder 1 tsp flax meal Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 3 Coconut mango smoothie 210 calories (1 serving) Ingredients 1 tbsp chia seeds 1 cup Almond milk 1/2 cup chopped frozen organic mango 1/2 tbsp coconut Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 4 Orange smoothie 150 calories (1 serving) Ingredients 1 medium orange (188g) 1/4 tsp vanilla extract 1 tsp honey 1/4 cup Almond milk 2 tbsp Greek yogurt Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 5 Cofee banana smoothie 160 calories (1 serving) Ingredients 1/3 cup brewed coffee 1/2 bananas, cut into chunks 1/4 cup nonfat plain Greek yogurt 1 tsp ground flax seed 1/2 tsp honey 6 ice cubes Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve 6 Pineapple banana oat smoothie 200 calories (1 serving) Ingredients 1/2 cup frozen ineapple 1/2 cup almond milk 2 tbsp greek yogurt 1/2 frozen banana 1 tbsp oats (old fashioned or quick) Preparation Combine all ingredients into a blender Blend until smooth Pour into a glass & serve I hope you like all the recipes ♡ Music: Fiesta Carioca 2 licensed from epidemicsound.com
Просмотров: 99883 TheSeriousfitness
4 Healthy Smoothie Bowl Recipes For Weight Loss
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Cheap Blender with Travel Lid :https://amzn.to/2IxVjIP Protein Powder For Women: https://amzn.to/2KFOO7h Organic Chia Seeds https://amzn.to/2IQH718 Almond Milk: https://amzn.to/2rWrMRR Flaxseed : https://amzn.to/2IO7hRY Granola : https://amzn.to/2Iv25Dm Unsweetened Pure Cocoa: https://amzn.to/2KE0XcS Almonds: https://amzn.to/2LaMpma Almond Butter: https://amzn.to/2IBCFj6 Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei When you're looking to slim down, look no further than the mighty smoothie. These super simple weight loss smoothies pack protein and flavor, so you won't feel deprived. Let's get sipping. Here are 4 healthy smoothie bowl recipes for weight loss I hope you like all these smoothie recipes ♡ 1 Berry and spinach smoothie bowl 220 calories (1 serving) Ingredients 1/2 oz spinach 1 tsp chia seeds 1 cup unsweetened almond milk 1/2 cups frozen blueberries 5 frozen strawberries 1 frozen banana Suggested Toppings: ½ banana, sliced ¼ cup blueberries 1 strawberry, sliced 4 blueberries Preparation Place the spinach, chia seeds, and milk in a blender or food processor and puree until smooth. Add the frozen berries, banana to the blender and blend until smooth. Pour the smoothie into a bowl and garnish with suggested toppings or with toppings of your choice. Serve immediately. 2 Raspberries mango smoothie bowl 230 calories (1 serving) Ingredients 1/2 cup frozen mangoes 1/2 cup frozen raspberries 1/2 cup almond milk 1 tsp chia seeds 1 tsp flaxseed 1/2 tsp honey 1 tbsp granola for topping Preparation Combine all of the ingredients in a blender, and blend until smooth. Pour the mixture into two bowls and top with granola and 3 raspberries. 3 Chocolate almond smoothie bowl 370 calories (1 serving) Ingredients 1 scoop of chocolate protein powder 1 tsp raw cacao 1/4 cup almonds 1 frozen bananas, peeled 1 cup unsweetened almond milk Preparation Combine all of the ingredients in a blender, and blend until smooth. Pour the smoothie mixture into two bowls and top with banana slices and almonds. 4 Blueberry banana smoothie bowl 330 calories (1 serving) Ingredients 1 small frozen banana 1/4 cup frozen blueberries 1/2 cup unsweetened almond milk 1 scoop vanilla protein powder 1/2 tablespoon organic almond butter 1/2 tsp honey 1 tbsp granola and 6 blueberries (for toping) Preparation Combine all ingredients into a high speed blender until thick and creamy. Pour into a large bowl and top with blueberries and granola. Serve immediately. I hope you like all these healthy smoothies ♡ Music: Streets Of Havanna 1 licensed from epidemicsound.com
Просмотров: 55093 TheSeriousfitness
6 Healthy Oats Smoothie Recipe | How to make Oatmeal Smoothies | Weight Loss recipe | In Hindi
 
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Are you up for some healthy wholesome breakfast smoothies. Sharing with you today 6 simple yet delicious oats smoothie. They are highly nutritious, satisfying and will be very helpful if you are aiming for healthy weight loss. 1. Carrot and orange oats smoothie for weight loss Ingredients:- 3-4 Tbsp Quick Oats 2 oranges 1 cup chopped carrots 1.5 tsp honey Yoghurt (optional) Water as required How to make carrot orange oatmeal smoothie for weight loss :- Wash, peel, deseed and chop the oranges. Blend or grind chopped carrots and oranges first until you get a very smooth texture. Once done add the rest of the ingredients and blend again until you get the right consistency. 2. Banana & peanut butter oats smoothie for weight loss Ingredients:- 1 medium Banana 3-4 Tbsp Quick Oats 1 Tbsp chia seeds 1 Tbsp peanut butter 1.5 tsp cocoa powder 150ml Low Fat Milk How to make banana peanut butter oatmeal smoothie:- In a blender add slices of banana with chia seeds, peanut butter, cocoa powder and 50ml milk. Once blended nicely add oats and rest of the milk and blend again until you get a nice texture. 3. Moringa and pineapple oats smoothie Ingredients:- 4 slices of pineapple 4 sprigs of Moringa 1 tsp Moringa powder 3-4 Tbsp Quick Oats Water as required Honey ( Optional) How to make Moringa and pineapple oatmeal smoothie for weight loss First blend or grind pineapple and Moringa separately with some water..once done add the rest of the ingredients to the blender and blend again. Your healthy green oatmeal smoothie is ready. 4. Watermelon oats smoothie Ingredients:- 1 cup Water Melon 3-4 Tbsp roasted quick oats 1 Tbsp HomeMade Melon jam How to make watermelon oatmeal smoothie for weight loss:- In a blender add all the ingredients and blend until you get a smooth consistency. Your healthy, hydrating smoothie is ready to serve. 5. Spinach and mango oats smoothie Ingredients:- 3-4 Tbsp Quick Oats 1 bowl spinach ( 85g) 1 cup sliced mango 1.5 tsp honey 3 Tbsp Yogurt ( Optional) Or water as required How to make spinach and mango green oatmeal smoothie for weight loss:- In a blender first blend spinach and chopped mangos. Once done add rest of the ingredients and blend again until you have a smooth consistency. Smoothie for weight loss oatmeal smoothie to lose weight Weight loss recipe Recipe to lose weight in hindi
Просмотров: 87121 FoodFitness&Fun
WEIGHT LOSS SMOOTHIE that's also a CLEANSING SMOOTHIE
 
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Cleansing Smoothie that's great for weight loss! I got done with yard work today and wanted something refreshing to drink. This is a new smoothie recipe that includes several vegetables (but you can't taste them!). The pineapple in this smoothie is what you taste! Try it! You'll like it! There is no fat in this smoothie & the veggies in it make it a great drink for fat loss, too. Please like/click the “Thumbs up” button and write a comment. I’d like to know what you think, your suggestions for products, what you’ve tried, etc. And please Subscribe to be notified when I upload a new video! Subscribe at this link: https://www.youtube.com/user/HowToDoStuffWatchHre ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ingredient List for one 20-ounce smoothie: * 1 cup chopped Pineapple * 1/4 of a Cucumber, peeled * 1/2 of a Carrot * 1 stalk of Celery * 1 sprig of Parsley * 1/2 cup Cabbage, chopped * small handful of Spinach * Either a pinch of Cayenne Pepper OR 1 slice of fresh Ginger (I chose the ginger!) If the pineapple isn't frozen, then add between 1/4 cup and 1/3 cup ice cubes. Also add between 1/8 cup and 1/4 cup cold water. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out this easy green smoothie: https://youtu.be/lM5xcgMJsCQ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out my book on Amazon! "How I Changed My Diet, Lost Weight, & Gained Health: and You Can, Too!" Here are the links: If you're inside the US, use this link: http://go.magik.ly/r/25brg9cns/1393a/ If you're outside the US, use this link: http://geni.us/XH6 I show you how I changed my health by changing my diet one step at a time so that it was easy! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ See this Energy Smoothie with Bee Pollen: https://youtu.be/GDOoqxTKlwY ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Learn my secrets for MAKING MONEY on YouTube – see this video: https://youtu.be/EsEX8xidjfc ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Twitter: https://twitter.com/GloryB_TV Blog: http://www.howtodostufflearnhere.com/ Facebook: http://on.fb.me/1AcBLBx Email: HowToDoStuff.WatchHere@gmail.com
Просмотров: 5413 GloryB-TV
FAST WEIGHT LOSE CUCUMBER JUICE AT HOME
 
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FAST WEIGHT LOSE CUCUMBER JUICE AT HOME FAST WEIGHT LOSE CUCUMBER JUICE AT HOME FAST WEIGHT LOSE CUCUMBER JUICE AT HOME FAST WEIGHT LOSE CUCUMBER JUICE AT HOME http://apply.fullscreen.net/?ref=chefricardocookingMake -Money EVE DAY http://apply.fullscreen.net/?ref=chefricardocooking https://www.paypal.me/ChefRicardo Caribbean Cuisine Cookbook Paperback – 27 Mar 2015 http://www.amazon.co.uk/Caribbean-Cuisine-Cookbook-Chef-Ricardo/dp/1780357893/ref=pd_rhf_dp_p_img_1 Chef Ricardo Cooking https://www.youtube.com/watch?v=ZpbuE0B8pKM https://instagram.com/chefricardocooking/ https://twitter.com/chefricardos https://www.facebook.com/chefricardocookingbook https://play.google.com/store/books/details/Chef_Ricardo_Delicious_Flavours_of_the_Caribbean?id=Nx8Y6OB7f5gC&pageId=110902756624392404373 https://www.youtube.com/user/ChefRicardoCooking/videos https://www.youtube.com/user/ChefRicardoCooking/videos https://youtu.be/v3Y8gFRl188 Welcome to Caribbean Drink This is THE place on YouTube to find fantastic cocktail recipes to make at home, brilliant craft beers from around the world, everything you've always wanted to know about wine and soft drink recipes like smoothies, juices, coffees and loads more. If there's something you want to see on the channel, let us know in the comments! Make sure you SUBSCRIBE to Caribbean Drink Thank U So Much !!! so you don't miss a drop of the good stuff. And guys - some of these videos are only suitable for those of you over the legal drinking age, in whatever country you're watching them in.Thank U SO MUCH!!!ef
Просмотров: 452659 Chef Ricardo Juice Bar
How To Lose 1 Kg In 1 Day - Weight Loss Breakfast Smoothie With Chia Seeds & Flaxseeds
 
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quick weight loss with chia seeds and flaxseeds ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ --------------------------------- What is chia seeds?: https://goo.gl/uC2Wsq health benefits of flax seeds: https://goo.gl/YYvSQi ---------------------------- Cacao nibs: https://amzn.to/2vuyFPy flaxseeds: https://amzn.to/2qKVxVp Chia seeds: https://amzn.to/2vt0Fmv ------- Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and the products was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on April 19, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Просмотров: 54479 Skinny Recipes
Healthy Apple Smoothie Recipe |Weight loss Food | Healthy Breakfast Recipe | Siri's Medi Kitchen
 
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Preparation time : 10 Minutes Serving : 2 Glasses Ingredients : Apple-2 Milk-250ml Honey-One tbsp Cardamom Powder-1/2 tsp Cashew & Almonds -Few Preparation Method : Peel and cut Apple into large pieces. Add Apple,Cashews,Almonds,Honey, Milk and Cardamom powder into a Blender Jar. Blend coarsely / smoothly as needed.pour prepared smoothie in the Glasses and sprinkle grated almonds over it. I have used Honey instead of Sugar since Honey is good for health. Honey is a natural energy source and is full of antioxidants. Apple contains Cancer fighting antioxidants. High in fibre & good source of Vitamin-C. Polyphenols present in Apple controls Diabetes . Facebook : https://www.facebook.com/sirismedikitchen Instagram: https://www.instagram.com/siris_medi_kitchen/ Music by Kevin MacLeod. Source-http://incompetech.com/
Просмотров: 2354 Siri’s Medi Kitchen
4 Simple Indian Smoothies | Weight Loss Drink | Breakfast Smoothies | Urban Rasoi
 
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In this video I have shown 4 simple Indian smoothies that you can easily make it at home with easily available ingredients. They are super delicious and super healthy. All the 4 simple Indian smoothies or breakfast smoothies are good for your body, good for weight loss(weight loss drink), healthy skin. I used fruits, vegetables, nuts & seeds to make all the 4 simple Indian smoothies more healthy n delicious. All the weight loss drink recipes or breakfast smoothies are listed below. You can increase or decrease the taste as per your like.If you want to make it more sweet add few dates, jaggery or honey. I categorized these 4 Simple Indian Smoothies | Breakfast smoothie | Weight loss drink according to their colours. (1) Purple Smoothie Jamun Curd Chia seeds Honey (Optional) (2) Yellow Smoothie Mango Carrot Curd Apricots Honey (Optional) (3) Green Smoothie Spinach Cucumber kiwi Pumpkin Seeds Honey (Optional) (4) Red Smoothie Watermelon Beetroot Flax Seeds Honey (Optional) Hope you enjoy the video and get some ideas from it. Do try this at home and let me know by commenting below. Pls Like & Share this video with your friends and family and for more such videos please subscribe to my channel. ▬▬▬▬ Products I use in Kitchen▬▬▬▬ Full Silicone Spatula :: https://amzn.to/2Hqw9KY Silicone brush :: https://amzn.to/2M2RM7r Wonderchef Turbo Dual Speed Food Processor :: https://amzn.to/2G6XJfE Silicone Spatula :: https://amzn.to/2IdmxbO Plastic food snack bag clip sealer :: https://amzn.to/2xRGYpM Vegetable and fruit net bags :: https://amzn.to/2Ht9QUF Chopping Board :: https://amzn.to/2kRlFeu Floral stainless steel knife :: https://amzn.to/2kUYSig Prestige Clip On Cooker :: https://amzn.to/2I6JwkA Prestige Exclusive Kadai :: https://amzn.to/2rCy1dN Prestige Platina Pan :: https://amzn.to/2KQZ2CG Prestige Omega non-stick cookware set :: https://amzn.to/2KLq1jc Pigeon Dosa Tawa :: https://amzn.to/2G0STAk Popsicle Mould :: https://amzn.to/2kzQXGK ▬▬▬▬▬▬▬ Other Videos ▬▬▬▬▬▬▬ एक बार ठंडाई बनाये और महीने भर इसका लुफ्त उठाये :: https://youtu.be/7ffsNX-4NjY बाजार जैसी मैंगो फ्रूटी घर पर बनाये :: https://youtu.be/8MBimzTODeo How to make Aam Panna :: https://youtu.be/xtVaMC5gKVs Watermelon Juice :: https://youtu.be/ndbC7P9_yzs Iced Tea :: https://youtu.be/KTcVfKwQc6A 2 तरह के चॉकलेट मिल्कशेक | Oreo Milkshake in Hindi | KitKat Chocolate Milkshake :: https://youtu.be/yMcJB0HXdqI ▬▬▬▬▬▬▬ Social Media Links ▬▬▬▬▬▬▬ Facebook ➔https://www.facebook.com/swatiUrbanrasoi/ Instagram ➔ http://instagram.com/swati_urban_rasoi/ Twitter ➔ https://twitter.com/Urban_rasoi Subscribe here ➔ https://www.youtube.com/channel/UCBqEkWACYxuR5IHlbKuYGqA Title: केमिकल फ्री ताज़ा फल और सब्जियों की आइसक्रीम बार | Fruit Popsicle Recipe in Hindi | Urban Rasoi Tags: indian weight loss smoothies, weight loss drink, indian healthy smoothies, 5 superhealthy indian breakfast smoothies, how to make a healthy smoothie, weight loss recipe, breakfast smoothies, indian smoothie, healthy smoothies, 4 simple indian smoothies Music Credit: Winter Sunshine by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/Sr0Rh4TVUSg Like, Share and Subscribe Thank You DISCLAIMER:The information provided on this Video is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. We always try to keep our channel and its content updated but we cannot guarantee it. All opinions expressed here are our own and we are not compensated by any brand, advertiser, PR representative or affiliate for the same unless explicitly stated in our videos and/or description box. We never try to push products on anyone but we do make recommendations based on our personal experience.
Просмотров: 5842 Urban Rasoi
Fat-Burning Detox Smoothie for Health & Weight Loss | Healthy Smoothie Recipes
 
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Hey Y'all! In today's video, I'm sharing my Fat Burning Detox Smoothie recipe, and it definitely lives up to its name. If you enjoy this recipe, be sure to LIKE & COMMENT below :) Print FULL RECIPE Here: http://www.kaylachandler.com/fat-burning-detox-smoothie/ ————————————————————————————————— If you're looking to jumpstart your health & weight loss, I'm sharing the exact step-by-step plan I use on my clients in my latest online program, including meal plans, recipes, supplement plans, and much more! The average weight loss is 4-7 lbs in the FIRST WEEK! Click the link below for more details. ⬇️⬇️⬇️ ★ MY 21-DAY FAT LOSS PROGRAM → http://www.KaylaChandler.com/21-Day-Program ————————————————————————————————— SHOWN OR MENTIONED IN THIS VIDEO: VITAMIX BLENDER: http://amzn.to/2DluyFO GROUND CHIA SEEDS: http://amzn.to/2Ewh9tV RAW HONEY: http://amzn.to/2CS96XH HEMP SEEDS: http://amzn.to/2mjd3Od —————————————————————————————— GET MY FREE 7-DAY DETOX ★ WEBSITE → http://www.KaylaChandler.com —————————————————————————————— CONNECT WITH ME: ★ INSTAGRAM → http://www.instagram.com/kaylajchandler ★ FACEBOOK → http://www.facebook.com/kaylajchandler ★ PINTEREST → http://www.pinterest.com/kaylajchandler —————————————————————————————— HELPFUL LINKS: ★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → https://www.primalkitchen.com?rfsn=1576387.07135f (use code: KAYLA10) ★ My Favorite Collagen Protein Powder → https://bit.ly/2KcCdJ5 ★ 15% Off Fleur de Vie Skincare → http://www.MyFleurDeVie.com (use code: KAYLA15) —————————————————————————————— CONTACT ME: ★ For Business Inquiries & Testimonials → admin@KaylaChandler.com —————————————————————————————— ABOUT ME: Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same. Interested in booking a One-On-One Consultation? admin@KaylaChandler.com (Subject Line: Consultation) —————————————————————————————— ABOUT THIS VIDEO: ★ Cameras for both Filming & Photos: Sony A7S - https://amzn.to/2Ij9mBj Sony A6500 - https://amzn.to/2MQTglz ★ Softbox Lighting - https://amzn.to/2MS0ndR ★ Manfroto Tripod - https://amzn.to/2tv0Ut1 Music: Do it Right from YouTube Audio Library Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video. Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know! This video is not sponsored.
Просмотров: 6323 Kayla Chandler
Smoothie Recipe For Weight Loss - Fast Diet Tropical Weight Loss Smoothie To Lose Weight Fast
 
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Fat burning breakfast pappaya smoothie. How to lose weight with fast diet smoothie - 290 calories tropical weight loss smoothie. #nisahomey #fatburningfood #food #weightloss #smoothie #fastdiet #healthybreakfast This filling tropical smoothie will keep you full till lunch time and also prevents from any sugary cravings. Note that no artificial sweetener or honey is added into the smoothie; to make it vegan avoid curd/yogurt. Its important to note that I used low fat curd. Flax seed is a great functional food. It is low in carb and has high amount of essential amino acids. Flax seeds supports in weight loss by keeping you full for longer. It stabilizes the blood sugar levels and helps in avoiding the insulin spikes in the blood. Weight loss with flax seeds https://www.youtube.com/watch?v=6DC4__-mamk Turmeric is a natural detoxifier and helps to reduce weight. Turmeric tea: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: Half papaya 2 plantains (pazham or baby bananas) 1 cup frozen pineapple (frozen pineapple give the creamy texture). 1 frozen banana. 1 mango 1/2 cup low fat curd/yogurt 3/4 tsp turmeric powder 1- 11/2 tbsp flax seeds. Pregnant Women should not consume papaya and pineapple. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 16736 Skinny Recipes
Intermittent Fasting Green Smoothie Recipe To Burn Fat Faster and Lose Weight
 
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Follow this easy step-by-step Intermittent Fasting Meal Plan to Get Lean and Ripped in as little as 7 Weeks - https://amzn.to/2PbzKBb If your looking for a green smoothie recipe to use while intermittent fasting to help you burn fat faster and lose weight then you got to try this one. Subscribe to this channel here - http://bit.ly/2jtySfj If you are looking to get learner, stronger, more fit. Head over to http://fitfastlane.com and take the fitquiz. Start building your dream body today. For more videos like intermittent fasting green smoothie recipe to burn fat faster and lose weight, be sure to subscribe to my channel here on YouTube at https://www.youtube.com/channel/UC1cah1tyedcDn2ybs8Aa36w?sub_confirmation=1
Просмотров: 13392 Anthony Cooke
5 Smoothie Recipes For Weight Loss, Healthy Smoothie Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness If you are on a journey to weight loss, smoothies can be a great addition to your weight loss regime as they quench both your thirst and hunger and keep you from consuming more calories than the ones you need. By combining the right ingredients, you can create smoothies that taste great and help you drop pounds. Today I’m going to share with you 5 delicious smoothie recipes for weight loss, that will take you less than a few minutes to make which you can fit easily into your busy lifestyle So a way to get just the right amount of calories along with good-for-you vitamins and nutrients is to drink fruit and veggie smoothies. They can provide you with a good source of energy that is slow releasing and can boost metabolism so you shed of extra pounds faster. I’ve personally tried many smoothie recipes but I always find myself coming back to these as they are delicious, low calorie, and nutrient dense. The first recipe I’m about to give you is a sweet spinach smoothie with a nice combo of iron and nutrient-rich spinach and fruits of medium sweetness like pears and grapes. To make it you will need 6 ounces of lowfat greek yogurt, 2 cups of spinach leaves, 1 ripe pear, 15 white or red grapes without seeds, 2 tablespoons of chopped Avocado and 1 to 2 tablespoons of freshly squeezed lime juice. Put all these in the blender, mix until smooth and serve. You should end up with a bright green color depending on how ripe your fruits and veggies are. The second recipe is an antioxidant rich smoothie that is filling and can be used a small meal replacement. You will need 1 cup of green tea, 1 cup of mango chunks, ½ medium of avocado, 1 cup of spinach leaves, 1 dash of sea salt, and 1 tbsp of honey or agave syrup to sweeten everything up. Blend for a few seconds till everything looks nice and smooth and serve. Third recipe, which is utterly delicious is a peaches and cream oatmeal smoothie. Of course you are going to ditch heavy cream on this and add lowfat greek yogurt instead. All you need is 1 cup of frozen peach slices, 1 cup of Greek yogurt, ¼ cup of oatmeal, 1 cup of almond milk, and optionally a few drops of sweetener. Blend these together until you get a creamy, pale orange smoothie. Another good variation of the above smoothie that is also filling and delicious is to substitute the peaches with 1 banana or frozen banana chunks and add some cinnamon to the mix. Finally, an easy recipe that is totally refreshing and balanced is to blend 1 banana, with half a cup of strawberries, 1 cup of raw spinach and ½ cup of almond or coconut milk. You know hatever diets you take part in should never be a quick fix. A healthy lifestyle is the best option for losing weight and adding smoothies in is definitely a great idea. Music: Upbeat Happy - plaincask licensed from audiojungle https://goo.gl/K3skc7
Просмотров: 39477 TheSeriousfitness
Extreme Weight Loss | Fast Fat Burning Apple Smoothie Recipe | Meal Replacement
 
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Hi family. This recipe is easy to make using only 3 ingredients. The apple smoothie is a rapid weight loss recipe. You can lose 15 pounds in 5 days. This smoothie is full of fiber and will suppress your appetite making you feel full longer. This is delicious and only takes seconds to make. This can also be used as a pre and post workout meal. You will see your belly area getting smaller and leaner. This smoothie will also help to lower your cholesterol.
Просмотров: 3109 Velvet Lox
Weight Loss Apple Smoothie Recipe | 300 calories Healthy Breakfast | Recipe for Weight Loss
 
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Join us @FACEBOOK: https://goo.gl/T9Weji Preparation Time: 5-7 mins Weight Loss Apple Smoothie Recipe | 300 calories Healthy Breakfast | Recipe for Weight Loss It is a myth that you loose weight by starving and not eating anything. You can loose weight organically by eating healthy food and eating multiple times a day in appropriate quantity and calories. This recipe is a healthy Breakfast Recipe which is very nutritious and tasty as well. Apple are best to control cholesterol and are good for heart. Cinnamon helps to regulate blood sugar levels. Honey is best and healthy alternative of sugar. Almonds are rich in fibre and source of Healthy Fats good for joints. Peanut Butter(natural) is very good source of proteins. FOR MORE Recipes: SUBSCRIBE our channel LIKE-SHARE-SUBSCRIBE ----------------------------------------------------------------------------------------------------------- MUSIC: https://www.hooksounds.com/
Просмотров: 19159 FOODinBRIEF - Vegeterian Video Recipes
How To Lose Belly Fat In 1 Week - Lose 2-3 kgs - No Diet - No Exercise - Magical Fat Cutter Drink
 
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magical weight loss drink for extreme weight loss, how to lose weight fast, apple and chia seeds protein drink, quick weight loss with chia seeds, flax seeds, turmeric. #chiaseeds #nisahomey #loseweightfast #fatcutterdrink #turmeric UPDATE: Some of you commented that you dont like the thick texture of the smoothie; you can add in 1/2 cup water if you want to thin it out. I personally like this smoothie slightly thicker. Chia and basil seeds are the same? check this video to clear your doubt https://www.youtube.com/watch?v=Z1vUDvftMhM have this apple and chia seed smoothie for breakfast and lose weight fast. this is a very filling and healthy breakfast drink. apples are now in season so make use of this amazing fat burning fruit. How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Quick weight loss with flax seeds: https://www.youtube.com/watch?v=yTb2O-zidwo Quick weight loss with turmeric: https://www.youtube.com/watch?v=qDvGBHuTswA Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 ingredients: Apple: 2 Orange juice: 1/2 cup Flaxseeds: 1 tbsp Chia seeds: 1 tbsp Cinnamon powder: 1/3 tsp Turmeric powder: 1/2-1/3 tsp Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa : DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 380290 Skinny Recipes
Healthy Tasty Breakfast/Lunch Smoothies for WEIGHT Loss/gain !!
 
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These are my top 5 favorite healthy delicious smoothies for weight gain & weight loss! These are healthy but fruity tasty smoothies for breakfast, lunch, or even as a replacement meal for your particular weight plan! COMMENT BELOW with your favorite smoothie recipe! ----CLICK HERE TO SUBSCRIBE - https://www.youtube.com/channel/UCg1caaGlJFsW0kv4G_QJklw?view_as=subscriber Lime Green Smoothie: Banana Spinach Pineapples or peaches orange slice avocado or kiwi Orange Smoothie: Mango Oranges Carrots cantaloupe or peaches mango yogurt banana 3 raspberries orange juice, almod milk, or apple juice BERRY SMOOTHIE (red) Raspberries Strawberries black berries banana Raspberry yogurt Purple Berry Smoothie Strawberries blackberries blueberries raspberries banana greek yogurt almond milk or apple or grape juice
Просмотров: 8932 Amor Antasia
Healthy Protein Shakes For Weight Loss
 
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*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! *You can use this protein and fiber packed smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet. That is why I used more egg whites in my shake and added a little more of every ingredient! Here's the amount of egg whites I included and what the servings came out to be: 1 Serving of Eggs = 25 Calories, 5 grams protein, 75 mg potassium 3 Servings = 75 Calories, 15 grams protein, 225 mg potassium *Tip: Axe the kale for a superfood that is green like spinach, parsley, broccoli, celery, avocado, to name a few. *Tip: If you want to add dairy to your shake, axe the egg whites for a healthy protein like greek yogurt, or kefir. Smoothie Ingredients: 1/2-1 Cup Fresh Kale Greens (fiber, calcium, protein) 1/2-1 Cup Strawberries, Blueberries, Raspberries (vitamins, minerals, anti-oxidants, fat-burning nutrients) 1-2-1 Cup Pineapple (vitamins, minerals, fat-burning nutrients) 1/2-1 TBSP Organic Coconut Oil (healthy saturated fats) (optional) 1 TSP 100% Natural Fiber Powder (for added fiber) (optional) 1 TSP Chia Seed (for added omegas) (optional) 3 Servings Egg Whites (protein) For Protein Shaker or Vegan Protein Powder seen in video: Use Code: BRETTFIT for a discount that applies to all product off the MateFit website: www.matefit.me Drop any questions or comments below! Instagram: http://instagram.com/brettcap Instagram: http://instagram.com/brettcapfit Twitter: http://twitter.com/brettcap Facebook: http://facebook.com/brettcapfit Vine: http://vine.com/brettcap ****************************************­******** Check out my latest cooking video... Healthy Breakfast Options for Weight Loss https://www.youtube.com/watch?v=E6BU4S4Z2aE My latest TIP videos... Foods That Help With Weight Loss: https://www.youtube.com/watch?v=BYsJ1MH3MBg Protein From Real Food vs. Protein Powder https://www.youtube.com/watch?v=CH43UIIgpNg MORE VIDEOS... Clean & Quick Meals: Lemon Garlic Shrimp & Spelt Pasta https://www.youtube.com/watch?v=CZu-pU2nrTg The 5-min Calorie-Killer https://www.youtube.com/watch?v=YeD1b5QkVHk Easy Six Pack Shredder in Just 5 Min https://www.youtube.com/watch?v=EuWVqv8AwCw Portobello Mushroom Pizza https://www.youtube.com/watch?v=oXgARSC1bV8 VEGAN Quinoa & Balsamic Beet Vinaigrette http://www.youtube.com/watch?v=nGDD2QYSXUE Fat-Burning At-Home Stairs Workout: https://www.youtube.com/watch?v=9rtOgzPWBag Motivation For Mental Fitness https://www.youtube.com/watch?v=2fNxbSysktk MUSIC: +Jed Official YOUTUBE https://www.youtube.com/user/Arventex *Disclaimer The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.
Просмотров: 803821 Brett Cap