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CBD Oil And Diabetes - The Positive Effects Of CBD On Insulin And Metabolism
 
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CBD oil for diabetes patients and the positive effects that could happen are a nice benefit to having CBD as part of a diabetic routine, read the new research https://cannabis.net/blog/medical/cbd-oil-and-diabetes-the-positive-effects-of-cbd-on-insulin-and-metabolism
Просмотров: 4558 Cannabis.Net
CBD OIL FOR DIABETES | Natural Diabetes Remedies
 
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The Positive Effects of CBD Oil for Diabetes http://CannaHeadlines.com/ Cannabis Oil or CBD Oil for Diabetes? Five year study shows CBD oil helps treat diabetes and may be one of the most effective natural diabetes remedies. Many diabetics using CBD oil for diabetes state that overall they feel a so much better, but everyone has to make their own decision. People suggest they feel stronger with improved energy with more balanced diabetes blood sugar levels. Research has shown Positive Effects Of CBD Oil on Insulin and Metabolism. Perhaps one of the most effective Natural Diabetes Remedies but it can be can be added to many diabetic foods. Although this CBD Oil is not a promise of a natural diabetes cure it's certainly considered by many to be one of the best diabetes herbal remedies of our time. #CannabisOilDiabetes #CBDOilDiabetes #DiabetesRemedies #DiabetesHerbalRemedies
Просмотров: 3267 Best Diabetes Foods
New Diabetes Medications Having Positive Effect On Patients’ Hearts
 
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Doctors are finding that some new medications to treat diabetes are also having positive effects on patients’ hearts; KDKA’s Dr. Maria Simbra reports.
Просмотров: 200 CBS Pittsburgh
Positive Effects of Fruit on Diabetes | Improve Reverse Diabetes | Diabetic Food Tip
 
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http://www.drrobertg.com/diabetes/ Speaks about the positive effects of fruits for those who suffer from diabetes. Diabetes food tip, reverse diabetes, diabetic menu plan, diabetic meals and foods to eat. Those with a higher intake of fruits in their diets have a lower risk of developing diabetes and its complications.
Просмотров: 482 Robert Galarowicz
Are Lemons Good For Diabetes?
 
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Are Lemons Good or Bad For Diabetes Download Diabetes Management Book: http://bit.ly/2g0NDAH Hello, I'm Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I'm going to answer the question, are lemons good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid). I am not a fan of sitting down and eating a lemon. I don’t do sour very well. But I love adding a lemon wedge to water or tea. A little lemon juice is great on fish. There are several ways to enjoy lemons without actually eating the lemon. But those of us with diabetes there is at least a glimpse of a new benefit that was uncovered back in 2006 by researcher Un Ju Jung. Jung identified 2 flavonoids that are present in lemons, hesperidin and naringin. These flavonoids are thought to be why some cultures us lemons for medicinal purposes. The theory was that they helped with lipid and glucose control. This would aid in heart health as well as dibetes control. The study was conducted on mice with diabetes. They were given the 2 flavonoids. The results of his study suggests that hesperidin and naringin are beneficial for improving hyperlipidemia and hyperglycemia in type-2 diabetic animals by partly regulating the fatty acid and cholesterol metabolism and affecting the gene expression of glucose-regulating enzymes. In other words, the flavonoids helped lower lipids and blood sugar in mice. These results back up a similar study conducted in 1998 in Japan. But the results have not truly been replicated in humans. A 2015 meta-analysis in Primary Care Diabetes found that eating citrus fruits didn't seem to lower the risk of type 2 diabetes. Citrus fruits do contain flavonoids, naringin, and hesperidin, that have anti-inflammatory, antioxidant effects, says a 2014 study in Advances in Nutrition. However, there's still not a whole lot of research into these compounds and their use in treating diabetes in humans. But, The American Diabetes Association includes lemons on their list of superfoods due to soluble fiber and the high amount of vitamin C. Both soluble fiber and vitamin C can benefit people with diabetes. Lemons also have a low glycemic index, and some studies even show that lemon may lower the glycemic index of other foods. So, are lemons good for diabetes? I will give this one a yes. They are proven to at least help us control our blood sugar to a certain extent and more research continues on the flavonoid factor. I hope this answered your question are lemons good or bad for diabetes. Don’t forget to get your diabetes management book. Let me know if you have any other diabetes related questions.
Просмотров: 61503 Beat Your Diabetes
The positive effects of positive emotions
 
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Positive psychology researcher Jennifer Stellar illuminates how truly awe-inspiring experiences may mean more than we realize for our physical and mental health.
Просмотров: 17386 TEDMED
Positive Effects of Urine Therapy
 
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Hey there! I recorded this video to tell you all the benefits I've experienced from Auto-Urine Therapy! Things just keep getting better and better!! I hope you are having a great day today and I hope this video will help to shine a light on what this therapy could possibly do for you! Please excuse the nagging "clicky sound" in the video...lol. I was trying out a new lens on my camera and the auto-focus was SO LOUD, LOL! There was no way I could fix it so please excuse me for that! I will try to fix the problem before the next video! Thank you for being so supportive and for being as awesome as you are! Join the new "Auto-Urine Therapy Community at www.urintherapy.com! If you don't see the site up yet, bookmark it for the near future because I'm working hard on it now to provide us with a place we can fully explore Auto-Urine Therapy! Now... sit back, relax, and enjoy this video made especially for you with love from me!
Просмотров: 3381 Urin-It To Win-It!
Reduce the Effects of Diabetes
 
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How ProArgi9+ can reduce the side effects of diabetes
Просмотров: 135 gonzzoism
The Good News About Diabetes: Learn from a Physician
 
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Endocrinologist Dr. Richard Jackson has one thing he wishes that everyone knew about diabetes: people with diabetes are doing better than they ever have-- living longer, healthier lives with fewer complications. "We don't really appreciate how well so many people do with diabetes," he says. Learn his perspective on what's important to live a healthy life with diabetes, and sign up for our free email program here: www.DiabetesWhatToKnow.com/sign-up to start learning the basics about diabetes today! The medical information in these videos is provided as an information resource only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not to be used or relied on for any diagnostic or treatment purposes. It does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Similarly, please consult your physician or health care provider before making any healthcare decisions or for guidance about a specific medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in a Diabetes- What To Know video. If you think you may have a medical emergency, call your doctor or 911 immediately.
Просмотров: 16784 Diabetes-- What To Know
Doctors are Shocked: Discover a Juice That Heals Diabetes, Gastritis And Cancer Cells
 
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Doctors are Shocked: Discover a Juice That Heals Diabetes, Gastritis And Cancer Cells !! If you are interested in this Video is because surely one of these diseases attacked you, a family member or friend. And that is why we tell you that if you try this juice that cures diabetes gastritis and hypertension, you will get excellent results for the treatment of these diseases. It is an ingredient that is miraculously and powerfully medicinal, which in the past was widely used to treat ailments but has been underestimated by the appearance of laboratory drugs than they do is to create codependency in the patient who consumes them. It is the sweet potato, which although you do not believe it has numerous benefits for the health of the people, with positive effects on the treatment of these toxic diseases. MIRACULOUS JUICE OF SWEET POTATOES: Diabetes, gastritis and hypertension can be cured if you eat this juice properly. The discovery was made by a group of Cuban doctors, who found the best kept secret of the sweet potato. The idea is to consume the juice one hour before the meal as a remedy to the above mentioned diseases, and thus to absorb better its properties, since the body is just absorbing what you will consume in the food. In this video you will get all the details of how to prepare and consume this juice of sweet potatoes for the treatment of diabetes, gastritis and hypertension, in a simple, natural and fast. INGREDIENTS: 1. A red pepper. 2. An apple. 3. A small beet. 4. Parsley to taste. 5. Ten sweet potatoes PREPARATION: As simple as liquefying all the ingredients. Among the immediate benefits of the sweet potato are: 1. It helps to lose weight because it is a carbohydrate of fast absorption. 2. Potentially relieves stress. 3. It decreases any inflammation that you may suffer. 4. Improves brain function. 5. Relieves problems of kidney stones. 6. Helps maintain a healthy bowel. It is time that you start to consume this juice of sweet potato so that you obtain all its benefits and you will get positive results.
Просмотров: 979522 Healthy Lifestyle
This Simple Leaf Prevents Stroke, Hypertension, Diabetes, Alzheimer’s And More
 
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SUBSCRIBE → http://bit.ly/SubscribeWTI VISIT → http://waystoimprove.com/ ¡FOLLOW US! FACEBOOK → http://bit.ly/FacebookWTI TWITTER → http://bit.ly/WTITwitter It seems incredible how a single leaf can provide so many benefits. For many years, scientists have been experimenting with the positive effects of olive leaf extract. After several tests and studies they have been able to conclude that it is highly effective against some of the most common diseases among the population. The multiple benefits of olive leaves can range from protecting our cardiovascular and immune systems to increase our energy, promote healthy blood pressure and prevent diseases such as diabetes and Alzheimer's.
Просмотров: 16623 BeMaker
Whey Protein and Diabetes
 
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Go here: http://www.amazon.com/How-Lower-Blood-Sugar-Fast/dp/1507654464 Although further medical research is needed, the health benefits of drinking whey protein shakes as supplementary nutrition to a diabetic's limited diet seem to be effective, according to a recent study from researchers and scientists at Sweden's Lund University and Denmark's University of Copenhagen. But, what type of diabetes does drinking protein smoothies help and how does a diabetic invest into this nutrition supplement? You'll find the answers to these questions through the following discussion. The Effects of Whey Protein on Type I and Type II Diabetes Type 1 Diabetes consists of a set of symptoms that point to low levels down to an absence of insulin in the blood or to the body's inability to produce insulin to break down glucose and turn it into energy. As a result, individuals with this type of diabetes must inject themselves with insulin everyday to help their bodies function well. With several scientific studies revealing the positive effects of hydrolyzed whey on Type 2 Diabetes (the non-insulin dependent kind), is it also possible to increase glucose response among insulin-dependent diabetics after drinking beverages mixed with these nutrition supplements? When the individual has been practicing a very strict diet and getting regular exercise, a scoop of whey powder may help. According to studies made on type 2 diabetics, around 5 to 10 mg is needed to spike up insulin production in the pancreas. For some people, this recommendation may reach up to 20 mg of whey protein in meal replacement beverages or as low as 2 mg in soups. Pairing these high-protein shakes with meals that have a high glycemic index should result to a higher glucose response as the body tries to degrade the presence of protein and glucose in the system. However, to make sure that intake of this highly concentrated protein source doesn't cause problems with your health, better consult your doctor and discuss the recommended dosage for your medical condition. Whey Protein and Losing Weight for Diabetics Diabetics with issues of obesity may want to use whey protein shakes as a way to control their appetites, which lead to lower glucose levels and better management of sugar in their blood. Because of the overall feeling of satiety after drinking, whey protein shakes also make effective meal replacements to help people lose weight. But for diabetics, substituting these shakes for a healthy meal isn't recommended. Therefore, mixing these nutrition supplements into one's food or beverage is the best possible option.. whey Protein and Diabetes https://youtu.be/zwCFFY7QZSI http://www.amazon.com/How-Lower-Blood-Sugar-Fast/dp/1507654464
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Exercise and Diabetes
 
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In this video we go over the amazing positive effects that regular exercise can have on type 2 diabetes and prediabetes. ---- Sources: 1. CDC - 1 in 3 adults don’t get enough sleep (https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html) 2. PubMed - Relationship of dietary fat to glucose metabolism (https://www.ncbi.nlm.nih.gov/pubmed/10856515) 3. Harvard - Obesity? Diabetes? We’ve been set up (http://news.harvard.edu/gazette/story/2012/03/the-big-setup/) 4. Wikipedia - GLUT4 (https://en.wikipedia.org/wiki/GLUT4) 5. PubMed - The insulin-sensitive glucose transporter (GLUT4) is involved in early bone growth (https://www.ncbi.nlm.nih.gov/pubmed/10098523) 6. PubMed - Exercise and insulin sensitivity: a review (https://www.ncbi.nlm.nih.gov/pubmed/10683091) ---- Follow Us Online: Website: http://kingfit.org Twitter: http://twitter.com/kingfitusa Facebook: http://facebook.com/kingfitusa Instagram: http://instagram/com/kingfitusa -~-~~-~~~-~~-~- Watch: "Killing Cancer and Creating Affluence | NSNN EP 4" https://www.youtube.com/watch?v=rghZaj2dS6Q -~-~~-~~~-~~-~-
Просмотров: 63 KingFit
After Eating Onions for 7 days , This Is What Happens With Your Body
 
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After Eating Onions for 7 days , This Is What Happens With Your Body Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial After Eating Onions for 7 days , This Is What Happens With Your Body Take out an onion and what will you find? Cover layer on health benefits. Onions are an aromatic that is used as a basis for many recipes and helps the food to reach its true flavor potential. But be careful when preparing onions: many of the nutrients are in the outer layers and can be lost if the onion is too bare. Do not be afraid to cry when you cut the onion. With the right technique, you can get a finely chopped onion without spilling a single tear. Main health benefits of onions: Prevents diabetes: A single serving of onions contains 27% of its biotin DRI. Biotin has many positive effects on one's health, one of which is combating the symptoms associated with type 2 diabetes. Early research suggests that a combination of biotin and chromium could help regulate blood sugar and even decrease endurance to insulin. Healthy skin: Biotin is also important for maintaining healthy skin. It is used to treat brittle nails, prevent hair loss (although research is still ongoing as to its effectiveness in this regard) and maintain the health of the skin. Enhancement of Immunity: Onions contain vitamin C and phytochemicals that increase the effectiveness of vitamin C in your body. What does that mean? A healthier and more effective immune system, that's what. Prevents cancer: Quercetin is more than a fun word. It is also a vegetable flavonoid (another funny word that means vegetal pigment) that possesses potent antioxidants, that fight free radicals that cause cancer. Free radicals are chemical compounds that damage cell membranes and cause cell death. Onions are rich in quercetin and, therefore, are a powerful weapon in the war on cancer. Relieves stress: quercetin does not stop there. It also helps protect your body against stress. When you are stressed, your body produces cortisol. While cortisol is completely normal, too much of it can damage muscle tissue and cause protein breakdown in the body. That's where the onions rich in quercetin come in. During times of prolonged stress, quercetin suppresses the enzyme necessary for the release of cortisol. The next time you have a stressful deadline to meet at work, bring some raw onions to eat! Reduce Cholesterol: Raw onion also promotes the production of HDL, which is the good cholesterol you need to stay healthy. Anti-inflammatory: Onions have anti-inflammatory properties that help those suffering from joint pain and arthritis. But the benefits of betalain are not limited to those with swollen joints; all diseases are rooted in chronic inflammation and, therefore, everyone should look for foods with anti-inflammatory properties. Lower blood pressure: Sulfur in onions acts as a natural blood thinner and prevents platelets from accumulating. This is good for lowering blood pressure and preventing the risk of heart attack or stroke because you are more susceptible if your blood platelets become clogged.
Просмотров: 472018 Live Healthy Life
Top 10 Foods for Diabetes Control
 
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Diabetes if left untreated then it can cause many serious long-term complications include heart disease stroke chronic kidney failure foot ulcers and damage to the eyes. What you eat can help you to control and fight your diabetes. Research proves that making a few key changes to your diet such as eating more produce, fewer refined carbohydrates, plenty of lean protein can help in improving your blood-sugar and cuts the risk of diabetes-related complications. Here in this video you will know about top 10 foods that can help you in controlling Diabetes. To watch more videos like this Subscribe to our channel GnxtGroup and also don't forget to ring the bell icon to get notified when we upload new videos. Thanks for Watching GnxtGroup !!
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CrossFit effects Diabetes
 
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Jeff tells us how CrossFit has had a positive impact on his health.
Просмотров: 10 CrossFit COL
🍬 7 Clinically Proven Foods Which Lower Blood Sugar & Help Prevent & Reverse Diabetes
 
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How my uncle naturally lowered his blood sugar, lost 34lbs and reversed his diabetes: 👉 http://drsam.co/yt/LowerBloodSugar Or go and watch this video: https://www.youtube.com/watch?v=o1w65TPrd88 Refferences: 1. https://www.ncbi.nlm.nih.gov/pubmed/26170625 2. https://www.ncbi.nlm.nih.gov/pubmed/24850465 3. https://www.ncbi.nlm.nih.gov/pubmed/8068603 4. https://www.ncbi.nlm.nih.gov/pubmed/26829184 5. https://www.ncbi.nlm.nih.gov/pubmed/22682084/ 6. https://www.ncbi.nlm.nih.gov/pubmed/21715526 7. https://www.ncbi.nlm.nih.gov/pubmed/24925120 8. https://www.ncbi.nlm.nih.gov/pubmed/25396407 9. https://www.ncbi.nlm.nih.gov/pubmed/12600850 10. https://www.ncbi.nlm.nih.gov/pubmed/20003621 11. https://www.ncbi.nlm.nih.gov/pubmed/17987126 12. https://www.ncbi.nlm.nih.gov/pubmed/23094144 =============================================== 🍬 7 Clinically Proven Foods Which Lower Blood Sugar & Help Prevent & Reverse Diabetes =============================================== Today I’m going quickly list the 7 best foods that are clinically proven to lower your blood sugar… And help prevent or even reverse your diabetes. 1 - Vegetables There are lots of different diet -- low carbs, high fat, vegetarian, mediterranean, etc. And, they all work to a certain degree. 2 - Fatty Fish Fish is one of the healthiest foods on the planet - especially the fatty ones because they are low in heavy metals and high in essential omega-3-fatty acids They’re also a great source of protein. Now, they’re good for your heart and blood sugar because they reduce inflammation and blood sugar - even when eaten with carbs such as white rice.2-5 3 - Nuts Raw nuts taste great and are good for you. They’re high in fiber, very low in carbs and contain healthy, essential fats.6-8 All of this helps reduce inflammation and lower blood sugar, A1C and Cholesterol levels. 4 - Extra-Virgin Olive Oil Extra-virgin olive oil is extremely beneficial for heart health and blood sugar. It contains oleic acid… This is a type of monounsaturated fat that has been shown to improve triglycerides and HDL, which are often at unhealthy levels in type 2 diabetes. It also increase the fullness hormone, GLP-1.9 This reduces your cravings, especially for sugars. 5 - Seeds Raw seeds such as flax, sunflower, pumpkin, hemp and sesame seeds have lots of health benefits. They’re very high in fiber and full of amazing minerals and vitamins. They’re proven to help Decrease your risk for heart disease 10 Improve your blood sugar levels 11 Reduce your A1C levels 11 Improve blood flow and circulation 12 6 - Apple Cider Vinegar Apple cider vinegar has been shown to improve insulin sensitivity and lower fasting blood sugar levels. It may also reduce blood sugar response by as much as 20% when consumed with meals containing carbs. 13-15 7 - Berries Most people are told not to have sugar, especially fructose which is the sugar found in fruit. To a certain degree, this is correct. So those are the 7 foods clinically proven to lower your blood sugar. However, there’s one category even more powerful... Herbs, Plants & Extracts Even though today’s topic is about food… there are specific plants, herbs, spices and extracts which can have dramatically positive effects on your blood sugar -- much more than food. And if you want the truth, plants and herbs are food and probably one the most important categories of food. And specific plants, herbs and extracts can have drug-like results, but without any of the negative side-effects. Which, shouldn’t be surprising because most drugs, well over 50%, are actually based on plants and herbs found in nature. The pharmaceutical companies change the original structure, patent them and make billions. Unfortunately, in the process of changing the natural structure, they also create side-effects. Anyway, my favorite are Bitter Melon, Gymnema Sylvestre, Fenugreek, Banaba Leaf and Cinnamon Extract.18-21 ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 242671 Dr Sam Robbins
4 Evidence-Based Benefits of Intermittent Fasting
 
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Subscribe to our free science-based videos at http://bit.ly/anvideos Intermittent fasting has become incredibly popular in the past few years. Many studies show that it has powerful health benefits. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a while, several things happen in your body. For example, your body initiates important cellular recycle and repair processes (known as autophagy) and also hormonal changes that make stored body fat more accessible. Human growth hormone levels can increase, which has implications for fat burning and muscle gain and there are beneficial changes in several genes and molecules related to longevity and protection against disease. Many of the benefits of intermittent fasting are related to these changes in hormones, gene expression and function of cells. 2. Intermittent Fasting Can Help You Lose Weight and Belly Fat Generally speaking, intermittent fasting will make you eat fewer meals. That means you will end up taking in fewer calories; unless of course, if you compensate by eating much more during the other meals. Additionally, intermittent fasting enhances hormone function to facilitate weight loss. Lower insulin levels, higher growth hormone levels and increased amounts of norepinephrine (noradrenaline) all increase the breakdown of body fat and facilitate its use for energy. For this reason, short-term fasting has been shown to increase metabolic rate by 3.6-14%, helping you burn even more calories. In other words, intermittent fasting works on both sides of the calorie equation. It boosts your metabolic rate (increases calories out) and reduces the amount of food you eat (reduces calories in). According to a 2014 review of the scientific literature, intermittent fasting can cause weight loss of 3-8% over 3-24 weeks. This is a huge amount. The people also lost 4-7% of their waist circumference, which indicates that they lost lots of belly fat, the harmful fat in the abdominal cavity that causes disease. 3. Intermittent Fasting Can Reduce Insulin Resistance, Lowering Your Risk of Type 2 Diabetes The main feature of type 2 diabetes is high blood sugar levels in the context of insulin resistance. Anything that reduces insulin resistance should help lower blood sugar levels and protect against type 2 diabetes. This is where intermittent fasting has been impressive. In human studies on intermittent fasting, fasting blood sugar has been reduced by 3-6%, while fasting insulin has been reduced by 20-31%. One study in diabetic rats also showed that intermittent fasting protected against kidney damage, one of the most severe complications of diabetes. This certainly suggests that intermittent fasting may be highly protective for people who are at risk of developing type 2 diabetes. However - and this is an important however - there may be some differences between genders. One study in women showed that blood sugar control actually worsened after a 22-day long intermittent fasting protocol. Whether there are gender differences for the other health benefits, including weight loss, remains to be seen, but it's definitely something to keep in mind. 4. Intermittent Fasting May Extend Your Lifespan, Helping You Live Longer One of the most exciting applications of intermittent fasting may be its ability to extend lifespan. Studies in rats have shown that intermittent fasting extends lifespan in a similar way as continuous calorie restriction. In some of these studies, the effects were quite dramatic. In one of them, rats that fasted every other day lived 83% longer than rats who weren’t fasted. Although this is far from being proven in humans, intermittent fasting has become very popular among the anti-aging crowd. Given the known benefits for metabolism and all sorts of health markers, and autophagy as well, it makes sense that intermittent fasting could help you live a longer and healthier life. If you want to know more about intermittent fasting, as well as the different types like Eat-Stop-Eat, the 5:2 diet and more, you can click the card on YouTube or find the link in the video's description. Further reading: https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Study mentioned in video: Study 1: http://www.ncbi.nlm.nih.gov/pubmed/24993615
Просмотров: 114517 Healthline: Authority Nutrition
Use Cinnamon in Your Diabetes Diet
 
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So many people all over the world do suffer from the condition of diabetes. This is the main reason why a lot of research has been poured into the disorder. One of the significant results of all the research done is that there is actually a positive relationship between cinnamon and diabetes. Yes, you read it right. Cinnamon, the one you probably have in your pantry right now, has positive effects on the condition of diabetes. So, who should take advantage of this amazing discovery? These are the people who are afflicted with Type 2 diabetes. All you have to do is take in half a teaspoon of cinnamon every single day. That is all you have to do. Pretty easy, right? Just make sure to include cinnamon in your daily diet and you will soon notice significant effects in your condition. The great thing about this is the fact that cinnamon is not at all yucky to take in. In fact, when you bake or cook goodies with cinnamon, they become more tasty and delicious! Each time you take in cinnamon goodies, you are actually lowering your glucose levels! It is really that easy! There is absolutely no need to prepare much to get significant results. The only preparation entailed in the process is when you are choosing which particular cinnamon items to incorporate in your diet. Yes, that would be just about the only hassle that you would have to deal with. Here is a list of food items that you just might be interested in: apple coffee cake, cinnamon bun breakfast focaccia, raisin-cinnamon rolls, and cinnamon iced tea. Of course, these are not the only items that you can include in your diet. The fun is actually in experimenting what particular cinnamon food items you can include! Go ahead and experiment, and you just might be able to come up with your very own recipes! But why cinnamon in particular? With Type 2 diabetes, the body has actually become quite resistant to insulin. This then results to the storage of more blood sugar in the body. This is very dangerous because the presence of high glucose levels in the blood can lead to severe complications. However, the natural compounds that cinnamon contains can actually mimic the properties of insulin. This means that the compounds are able to assist in the absorption of glucose by your cells. Glucose can then be converted into energy. But just to be on the safe side, you can consult your physician regarding these properties of cinnamon. This way, your physician can also recommend an appropriate diet plan for you.
Просмотров: 3296 Diabetes zone
6 Fruits That Prevent & Control Diabetes
 
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► 6 Fruits That Prevent & Control Diabetes Living with diabetes requires several lifestyle changes. Unfortunately, those changes are often negative – eat less of this, do less of that. It can get frustrating. But fear not, diabetics! Today, we’re going to focus on the positive and talk about tasty fruits you should add plenty of to your diet. These fruits will help you not only manage your blood-sugar level but reduce the severity of diabetes symptoms as well. 1. Apples. Apples, according to VeryWell.com, are a great source of soluble fiber. In addition to helping you feel full, this fiber slows the absorption of sugar into your blood. The soluble fiber in apples also works against the inflammation insulin resistance causes. This helps people with diabetes recover from infections faster. 2. Black Plums. Black plums possess several anti-diabetic properties. They reduce symptoms such as frequent peeing and thirst. Black plus also help your body convert starch into energy, which regulates your blood-sugar levels. Eat no more than 2 average-sized plums in one sitting to balance these positive effects with the high level of natural sugar in the fruit. 3. Guava. Guava has a higher concentration of lycopene than any other plant. Lycopene is a dietary fiber that has been proven to reduce diabetes symptoms as well as one’s risk for the disease. According to an I-Shou University study, eating a peeled guava can reduce the amount of sugar in your blood. The ‘peeled’ part is important, as eating guava skin will actually raise your blood-sugar level. 4. Grapefruit. In one study, grapefruit juice lowered blood-sugar levels just as effectively as metformin, a diabetes drug. Additionally, according to Diabetes In Control, grapefruit contains a number of nutrients that control blood-sugar levels and reduce one’s risk of obesity – a major concern for diabetics. LiveStrong.com recommends eating half a grapefruit. It’s best to avoid fruit juice unless you can make your own; commercial varieties tend to have lots of sugar. 5. Avocado. Avocados contain lots of fiber which, remember, is good for regulating your blood-sugar levels. The potassium in avocados can also greatly reduce diabetic neuropathy symptoms. MedicalNewsToday.com recommends that diabetics eat avocado in 1-ounce servings. That size serving contains a mere 50 calories, 3 grams of carbs and less than 1 gram of sugar. 6. Strawberries. Strawberries are a great way to satisfy your sweet cravings as a diabetic. A serving of those awesome little red berries contains a very small amount of carbs. Those carbs are also of the slow-release variety, which is preferable for diabetics trying to maintain their blood-sugar levels. Strawberries also help you feel full for longer. ★ Please leave a like if you enjoyed and tell me what you think in the comments! ★ Don't forget to subscribe my channel to help us reach to 100.000 Subscribers : https://goo.gl/29sHF2 --------------------------------------------------------------------------------- ★ VIEW MORE: ➞ Tips & Tricks: https://goo.gl/UdhRLs ➞ Natural Remedies: https://goo.gl/djrthu ➞ Diet & Weight Loss: https://goo.gl/7sEJCX ➞ Beauty Tips: https://goo.gl/E3nsCd ➞ Healthy Drinks: https://goo.gl/BSGh2E --------------------------------------------------------------------------------- ★ Like our facebook page: https://goo.gl/tVNSqu --------------------------------------------------------------------------------- ★ Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/)
Просмотров: 230 Good Health and Nutrition
Permanent Cure of Diabetes Type 2
 
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Learn how to destroy diabetes: http://theictmstore.org we have found a broad range of natural substances experimentally confirmed to stimulate beta cell regeneration, 10 of which are listed below: Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes.[2] Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group.[3] Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes.[4] Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells.[5] Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats.[6] Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats.[7] Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.[8] Genistein (from soy, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice.[9] Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels.[10] Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells.[11] A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function.[12] Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects.[13]
Просмотров: 14842 Sean Jennifer
Homeostasis and Negative/Positive Feedback
 
06:24
Explore homeostasis with the Amoeba Sisters and learn how homeostasis relates to feedback in the human body. This video gives examples of negative feedback (temperature and blood glucose regulation) and positive feedback (events in childbirth). Handout available here: http://www.amoebasisters.com/handouts See table of contents below 👇 Table of Contents: Intro to Homeostasis 0:21 Negative Feedback (and how this keeps homeostasis) 1:50 Positive Feedback 4:05 Support us on Patreon! http://www.patreon.com/amoebasisters Our FREE resources: GIFs: http://www.amoebasisters.com/gifs.html Handouts: http://www.amoebasisters.com/handouts.html Comics: http://www.amoebasisters.com/parameciumparlorcomics Connect with us! Website: http://www.AmoebaSisters.com Twitter: http://www.twitter.com/AmoebaSisters Facebook: http://www.facebook.com/AmoebaSisters Tumblr: http://www.amoebasisters.tumblr.com Pinterest: http://www.pinterest.com/AmoebaSister­s Instagram: https://www.instagram.com/amoebasistersofficial/ Visit our Redbubble store at http://www.amoebasisters.com/store.html The Amoeba Sisters videos demystify science with humor and relevance. The videos center on Pinky's certification and experience in teaching science at the high school level. Pinky's teacher certification is in grades 4-8 science and 8-12 composite science (encompassing biology, chemistry, and physics). Amoeba Sisters videos only cover concepts that Pinky is certified to teach, and they focus on her specialty: secondary life science. For more information about The Amoeba Sisters, visit: http://www.amoebasisters.com/about-us.html We cover the basics in biology concepts at the secondary level. If you are looking to discover more about biology and go into depth beyond these basics, our recommended reference is the FREE, peer reviewed, open source OpenStax biology textbook: https://openstax.org/details/books/biology We take pride in our AWESOME community, and we welcome feedback and discussion. However, please remember that this is an education channel. See YouTube's community guidelines https://www.youtube.com/yt/policyandsafety/communityguidelines.html and YouTube's policy center https://support.google.com/youtube/topic/2676378?hl=en&ref_topic=6151248. We also reserve the right to remove comments with vulgar language. Music is this video is listed free to use/no attribution required from the YouTube audio library https://www.youtube.com/audiolibrary/music?feature=blog We have YouTube's community contributed subtitles feature on to allow translations for different languages. YouTube automatically credits the different language contributors below (unless the contributor had opted out of being credited). We are thankful for those that contribute different languages. If you have a concern about community contributed contributions, please contact us.
Просмотров: 470058 Amoeba Sisters
Diabetes and Exercise
 
03:59
This video was created based on recent research and the positive effects of exercise prescription. The intensities and durations were proven to lower HbA1C levels, a true indicator of Type II Diabetes.
Просмотров: 143 Daniel Diaz
Positive Outcomes: Diabetes Self-Management with Sun Health's Center for Health & Wellbeing
 
03:10
Sun Health’s Diabetes Self-Management program, accredited by the American Association of Diabetes Educators, helps individuals with diabetes learn how to manage their disease through healthy eating, regular physical activity, medication management, problem-solving, coping skills, self-monitoring of blood glucose levels and preventing or managing diabetes-related complications. The program is taught by a certified diabetes educator who also is a registered dietitian, and an exercise physiologist who also is a certified health coach. Instructors use evidence-based information, coaching and support to help individuals take control of their diabetes. DSME is covered by Medicare and most insurances. A physician referral is required to register for the program. Physician referral and completed paperwork are due 5 business days prior to the class start date. To register or for more information, call (623) 832-WELL (9355). According to the Centers for Disease Control and Prevention, patient education and self-care practices have been shown to help people with diabetes stay healthy. Sun Health has held 10, eight-week DSME sessions since the Center for Health & Wellbeing opened last March. More than 81 percent of DSME participants reported an improvement in healthy eating, while more than 64 percent reported an increase in physical activity. Participants also saw a decrease in their hemoglobin A1c results, indicating their blood sugars were better controlled after they completed the DSME program. Hemoglobin A1c or HbA1c, is a blood test used to diagnose and monitor diabetes. To learn more about Sun Health’s Center for Health & Wellbeing’s DSME program, please visit http://www.sunhealthwellbeing.org/diabetes-management/. Thank you!
Просмотров: 159 Sun Health Community Wellness
Is Ketogenic Diet Better than Standard American Diet for Diabetes and Weight Loss?
 
03:53
Dr Kiel quickly reviews a study comparing ketogenic diet to american diet with or without exercise for weight loss, metabolic syndrome and diabetes. READ MORE https://www.healthydocs.net/home/2018/is-ketogenic-diet-superior-to-standard-american-diet-for-diabetes-metabolic-syndrome-and-weight-loss KETOGENIC DIET ON AMAZON http://amzn.to/2GNDbtf WEBSITE: https://www.healthydocs.net Background Diabetes and it’s precursor metabolic syndrome are a public health crisis in the United States and in other parts of the world. The CDC estimates that 30.3 million Americans have diabetes and another 84.1 million (33%) adults have metabolic syndrome or pre-diabetes. Treating and preventing these diseases is the goal of physicians and the subject of much research across the country. One of the major areas of interest and one that is particularly difficult to study is the role of diet and how to change dietary decisions that lead to these diseases. In healthy individuals with normal glucose regulation, an individual can switch between burning fat and carbohydrates seamlessly depending on their dietary intake. It has been proposed decreased insulin sensitivity leading to impaired fat breakdown contributes to metabolic syndrome. Ketosis is essentially a shift from carbohydrates to fat for energy production. The authors of this study wanted to compare a ketogenic diet to american diets to see if it could have positive effects on markers of diabetes and metabolic syndrome.
Просмотров: 336 Fitness and Nutrition Research
Can Diabetics Eat Honey? | मधुमेह रोगी मीठे के तौर पर क्या-क्या खा सकते हैं?
 
05:09
This video contain answers of few questions generally asked by diabetes patients Can Diabetics Eat Honey? क्या डायबीटिज में शहद खाना ठीक है? मधुमेह रोगी मीठे के तौर पर क्या-क्या खा सकते हैं? what should we consume as a sweetner if one is diabetic #candiabeticseathoney #sugarmekyakhanachahiye #madhumeh #nityanandamshree #nityanandamayurveda ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO Anulom Vilom Pranayam Advance Level https://youtu.be/lp_vq0jh8oU Reversing Type 2 & 1 Diabetes Naturally with 2 Inexpensive Herbs You Should Know About https://youtu.be/fH24KrzJEsU Diabetes Cure Permanently - मधुमेह का स्थायी इलाज https://youtu.be/Vek3U5zgZ58 First Aid in High BP, Low BP and in Fast Heart Beat https://youtu.be/JFjFdrWCslw ============ Click here for other Youtube channel for Meditation Videos ➤ https://www.youtube.com/channel/UCw1jqPPpOVzrt2tJMO6bQmw ============ * SCHEDULE Find New Video Everyday Summer 6 am (IST) Winters 7 am (IST) occasional uploads 2 pm to 6 pm (IST) ============ * CONNECT WITH US Follow us on facebook: ➤ https://www.facebook.com/athadhyanam/ ➤ https://www.facebook.com/yogafortheglobe/ Google+: ➤ https://plus.google.com/u/0/106590188381521222509 ============ Our website for Yoga, Yogic Diet & Alternate Remedies. ➤ http://www.yogafortheglobe.com/ Our website for Meditation & Discourses ➤ http://dhyanpeetham.org/ Click here to Donate: ➤ http://dhyanpeetham.org/contribute/ ============ *Copyright Information: Owner : Yoga For The Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ CLICK ON LINK BELOW TO WATCH ALL VIDEOS RELATED TO DIABETES BY NITYANANDAM SHREE https://www.youtube.com/playlist?list=PLwGOPXZpXPJWMnuaUPN9PJGhennEGQtTS
Просмотров: 114154 Nityanandam Shree
Tip 1 prevent and cure diabetes, naturally
 
03:04
www.kshamicaMD.com Other natural remedies for diabetes: There are many natural substances experimentally confirmed to stimulate beta cell regeneration, thus helping your diabetes.. Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes. Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group. Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes. Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells. Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats. Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats.[7] Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.[8] Genistein (from soy - remember find non GMO soy if possible, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice. Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels. Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells.[11] A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function. Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects. www.kshamicaMD.com
Просмотров: 5486 Kshamica MD
Marijuana and Diabetes a letter from BoB
 
04:39
Marijuana and Diabetes a letter from BoB bob is one of our dedicated viewers and a talented, budding writer. I really enjoy his views on things and think you guys would As well. Wn420 Is only place that you will find Bob's interesting articles.And we are glad to have him on as part of the WN420 family.Thank you Bob and welcome to the family.If you're living with diabetes and haven't got it under control yet Just now Help is out there. BOB's LINKS and Exra INFO Even the NFL is looking to using weed for pain relief. The National Football League has offered to work with the NFL Player's Association to study the pain management potential of marijuana, the Washington Post reported on Monday night. Possible benefits of cannabis However, some studies, albeit animal-based ones, in recent years have highlighted a number of potential health benefits of cannabis for diabetics. A research paper published by the American Alliance for Medical Cannabis (AAMC) suggested that cannabis can help: • Stabilise blood sugars - a large body of anecdotal evidence is building among diabetics to support this. • Suppress some of the arterial inflammation commonly experienced by diabetics, which can lead to cardiovascular disease • Prevent nerve inflammation and ease the pain of neuropathy - the most common complication of diabetes - by stimulating receptors in the body and brain. • Lower blood pressure over time, which can help reduce the risk of heart disease and other diabetes complications • Keep blood vessels open and improve circulation. • Relieve muscle cramps and the pain of gastrointestinal (GI) disorders • Be used to make topical creams to relieve neuropathic pain and tingling in hands and feet Cannabis compounds have also been shown to reduce intraocular pressure (the fluid pressure within the eye) considerably in people with glaucoma - a type of eye disease that is caused by conditions that severely restrict blood flow to the eye, such as severe diabetic retinopathy. Treatment for inflammation Israeli researchers at the Hebrew University of Jerusalem believe cannabidiol (CBD), a compound found in cannabis, could treat different illnesses such as diabetes, atherosclerosis, and cardiovascular disease. This study was released in 2015. CBD is non-psychoactive and possesses anti-inflammatory properties. Chronic inflammation is known to play a role in the development of insulin resistance and type 2 diabetes. Treatment for peripheral neuropathy Another study in 2015 saw University of California researchers gave 16 patients with painful diabetic peripheral neuropathy either placebo or single doses of cannabis, which varied in dose strength. Tests were first performed on baseline spontaneous pain, evoked pain and cognitive function. The higher the content of THC participants inhaled, the less pain they felt. Treatment for obesity Furthermore, researchers at GW Pharmaceuticals in England have revealed that cannabis could be used to treat obesity-related diseases such as type 2 diabetes. They discovered two compounds from cannabis leaves that can increase the amount of energy the body burns. In December 2014, cannabis was linked to a lower likelihood of obesity, lower BMI and reduced risk of type 2 diabetes in an Inuit population. Insulin benefits Tests in mice showed the compounds - THCV and cannabidiol - boosted the animals’ metabolism, leading to lower levels of cholesterol in the blood and fat in the liver, while THCV was also found to have a number of insulin benefits. Negative effects of cannabis Studies that have investigated this subject suggest that cannabis can have a number of effects on blood glucose control, depending on dosage. These include: • Memory and concentration-related problems which may affect glycemic control. • Raised appetite, or 'munchies' - a craving for sweet/fatty food, which can subsequently lead to hyperglycemia (abnormally high blood sugar levels) • Impaired glucose tolerance and hyperglycemia when heavily used. Experts from Diabetes New Zealand, a national non-profit organization, also claim that cannabis indirectly affects blood glucose levels due to the drugs’ effect on the brain, which they say can lead to users not recognizing symptoms of hypoglycemia (low blood sugar) or confusing such symptoms with the effects of the drug. Patreon If you would like to support us and what we do don't forget to check out our https://www.patreon.com/posts/dont-forget-to-8877220 We would really appreciate it You can find me here. https://www.instagram.com/weednewsat420/ https://twitter.com/WeedNewsAt420 https://www.facebook.com/groups/28964... weednewsat420.com
Просмотров: 1968 WN420 HORSEPOWER TV
The Perfect Treatment for Type 2 Diabetes
 
04:22
Natural Diabetes Curec: http://theictmstore.org Furthermore, we have found a broad range of natural substances experimentally confirmed to stimulate beta cell regeneration, 10 of which are listed below: Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes.[2] Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group.[3] Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes.[4] Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells.[5] Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats.[6] Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats.[7] Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.[8] Genistein (from soy, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice.[9] Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels.[10] Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells.[11] A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function.[12] Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects.[13]
Просмотров: 142 Dr. Tom
Drink A Glass Of Cinnamon Tea Every Morning, THIS Will Happen To Your Body!
 
03:19
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Cinnamon tea is consumed for its pleasant and delicious taste around the world. Not only is it consumed and enjoyed for its taste, but it also offers many health benefits and compounds that can promote our overall health. Making cinnamon tea is very easy and can be made at home. First, boil a cinnamon stick in about one and a half cups of water for 15 minutes. Then, allow the cinnamon stick to steep in the water for another 10 to 15 minutes. Let cool to desired temperature, then pour into a cup and enjoy. Now, lets discuss some of the amazing health benefits of consuming cinnamon tea regularly. 1. First, cinnamon tea is a good source of many different vitamins, minerals and other compounds that can promote our overall health. It is high in manganese, calcium, iron and vitamin K. As well, the tea will contain some fibre, it loaded with antioxidants and also has antiviral, anti fungal and antiseptic properties. 2. Consuming cinnamon tea regularly can also help to improve digestion and even reduce unwanted digestive ailments. Cinnamon can help to stimulate stomach acids and gastric juices that work to aid digestion and make it more efficient. This can help to increase nutrient uptake from the healthy foods we eat. Cinnamon can also help to reduce symptoms associated with constipation, bloating, gas and cramps, while also reducing inflammation throughout the digestive tract. 3. Cinnamon tea can also have positive effects for those individuals with diabetes or those who are at risk of developing the disease. This is because studies have shown that regular consumption of cinnamon and cinnamon tea can help to lower blood sugar levels. It can also have positive effects on insulin sensitivity and for those individuals suffering from Type 2 diabetes due to its positive effects of blood sugar levels. 4. It can also help to promote the overall health of our heart many different ways and reduce the risk of developing heart disease. Cinnamon tea can help to lower “bad” LDL cholesterol levels in the body, while also increasing “good” HDL cholesterol. Drinking cinnamon tea can also help to promote the overall health of the blood vessels while also decreasing the risk of developing atherosclerosis. As well, due to its high levels of antioxidants and other healthy compounds, it can help to reduce inflammation throughout the body that can compromise the cardiovascular system. 5. Lastly, consuming cinnamon tea regularly can help to boost the immune system and prevent certain diseases. This is often attributed to its many organic compounds and anti-fungal, antiviral and antiseptic abilities. Also, along with its high levels of antioxidant compounds, cinnamon tea can help to eliminate and remove unwanted toxins, pathogens and free radicals from the body that can lead to disease and illness. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Просмотров: 13981 Foods4Health
⚠ WARNING - 🍦High Blood Sugar Causes Alzheimer’s
 
06:10
A simple formula that lowered my blood sugar by 46%, naturally: 👉►►http://drsam.co/yt/SimpleFormula How my uncle lowered his blood sugar, lose 34lbs and reversed his diabetes: ►►http://drsam.co/yt/SeeHere ====================== WARNING - High Blood Sugar Causes Alzheimer’s ====================== Many diseases and cancers are all linked to having elevated blood sugar levels. Not to mention, high blood sugar also causes weight gain low energy moodiness even wrinkles However, the newest scientific research shows that high blood sugar is also the leading cause of Alzheimer’s. In fact, Alzheimer’s is now considered a form of type 3 diabetes! As a reminder, Type 1 Diabetes is purely genetics. It typically happens in children and young adults. They need to inject insulin for the rest of their lives. Type 2 Diabetes is more of an environmental cause, coupled with genetics. Too many years of high blood sugar and insulin levels, wears out the insulin receptors and pancreas. So eventually you become type 2 diabetic and you need to watch your diet, exercise and take medication in the form of pills and/or injections. And now there’s type 3 Diabetes, which is linked to Alzheimer’s and cognitive/brain aging. Similar to type 2, your body is LESS sensitive to insulin. However, instead of affecting the muscle cells, type 3 focuses more on your brain cells. Your Brain Cells Require a Lot of Energy to Function Your brain is an energy hog. Although it's just 2 percent of your body's weight, it demands 20% of the oxygen and calories you take in. When your brain's cells resist insulin, they don't take in the glucose they need to burn for fuel. As a result, they're “hungry.” Therefore, they slowly starve to death…. And their ability to function goes with them. That gives you: Brain fog “Senior” moments of forgetfulness Mental fatigue Difficulty in learning new things Problems in concentrating … and of course, memory problems. Over time, for reasons nobody understands yet, beta amyloid plaques replace the brain's cells. That's Alzheimer's! With beta amyloid plaques substituting for functioning brain cells, people get all the sad and unpleasant symptoms of Alzheimer's. The permanent loss of precious memories. The changes in personality. The irrational behavior. And all of this start to explain why Type 2 diabetics are twice as likely as non-diabetics to get Alzheimer's! In fact, you can have both kinds of diabetes -- millions of Americans do. The Good News For decades, because science hadn't found the cause of it, the mainstream media has portrayed Alzheimer's as a “mysterious, incurable disease” you either got or you didn't. Or maybe it came from “bad genes” and thus, you couldn't treat it. Once you got it, you went downhill until the end. However, the good news is that because it's a variation of diabetes, you can dramatically reduce your risk of getting it…. Just as you can reduce your risk of getting type 2 diabetes. In fact, millions of people have reversed their type 2 diabetes with an improved lifestyle and thus, similar positive effects can be had with type 3 diabetes. The Solution - 3 Simple Changes Whether your goal is to avoid Alzheimer’s or any form of diabetes…. Or you want to simply reduce the aging process - both physically and mentally … You’ll need to control your blood sugar and insulin levels. There isn’t enough room for me to explain the process here…. However, here are 3 simple changes you can make today, that’ll cause dramatic improvements in your blood sugar levels immediately!... DIET - Improve your diet by eating LESS sugars, processed carbohydrates and grains. Have more vegetables, healthy fats and proteins. EXERCISE - The more muscle you have and the lower your body fat, the better your insulin sensitivity is. Lifting weights (cables, dumbbells, machines, bodyweight exercises, etc.) 3x weekly, coupled with daily walks or at least 3x weekly -- will make a huge improvement in your blood sugar levels and insulin sensitivity. SUPPLEMENTS - Believe it or not, there are about a dozen, clinically proven herbs, vitamins and minerals that scientific research has shown to help improve your blood sugar levels, even BETTER than drugs -- without the negative side-effects. Diet, exercise and supplements https://www.youtube.com/watch?v=RHZoQcQozYM https://www.youtube.com/watch?v=KkCv07fZwtU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 4998 Dr Sam Robbins
Diabetes Type I & II - Cure
 
05:30
Learn how to destroy diabetes: http://theictmstore.org Furthermore, we have found a broad range of natural substances experimentally confirmed to stimulate beta cell regeneration, 10 of which are listed below: Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes.[2] Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group.[3] Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes.[4] Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells.[5] Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats.[6] Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats.[7] Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.[8] Genistein (from soy, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice.[9] Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels.[10] Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells.[11] A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function.[12] Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects.[13]
Просмотров: 79 Dr. Aaron
Reversing Type 2 Diabetes: Top 6 Solutions by Nature Crazy
 
05:27
At the core, type 2 diabetes is a consequence of an electron diminution. In other words, a decreased ability for the body to create sufficient levels of antioxidant enzymes such as glutathione, catalase, and superoxide dismutase. A poor diet, excessive weight gain, and environmental toxins over time can increase free radicals or unpaired electrons in the body causing damage to body tissues unless there are enough cells that can produce adequate amounts of antioxidant enzymes. The good news is there are several 100% natural supplements and foods you can use on a regular basis that will naturally reverse this type of damage and get your body back to a point of health. In today’s video Nature Crazy goes over its top 6 tips to reversing type 2 diabetes. 1. Type 2 diabetes is caused by insulin resistance so supplementing with alpha lipoic acid on an ongoing regular basis is a good idea because it is shown to have an insulin mimicking effect by carrying glucose to the muscles. http://www.iherb.com/jarrow-formulas-r-alpha-lipoic-acid-with-biotin-60-capsules/38441?rcode=gsv403 2. Supplementing with Iodine on a regular basis to support a properly working thyroid is a great idea because almost anyone suffering from type 2 diabetes has an undiagnosed low thyroid, despite lab work divulging “standard ranges. http://www.iherb.com/tpcs-iosol-formula-ii-1-fl-oz-30-ml/4785?rcode=gsv403 3. Supplementing with Co-enzyme Q10 on a regular basis is important because it will reduce inflammation and help fuel the mitochondria. There have been a number of clinical trials that have shown COQ10 can improve glycemic control and lower plasma insulin. http://www.iherb.com/mrm-coq-10-100-mg-60-softgels/22808?rcode=gsv403 4. Supplement with Green Tea Phytosome on a regular basis. Various studies have shown the beneficial effects of green tea, not only on cardiovascular diseases but also on obesity and type 2 diabetes itself. This is because Green tea is a powerful suppressor of peroxisome proliferator-activated receptor-gamma. http://www.iherb.com/thorne-research-green-tea-phytosome-60-veggie-caps/18518?rcode=gsv403 5. Supplementing with a high quality probiotic on a daily basis is a great idea because it has a positive impact on the health of your intestinal flora. There is also emerging evidence that shows giving one's self good bacteria can greatly enhance glucose metabolism. http://www.iherb.com/jarrow-formulas-saccharomyces-boulardii-mos-30-capsules/9871?rcode=gsv403 6. The field of epigenetics which was a direct result of the research carried out by the Human Genome Project has transformed the way we understand biology and medicine. Science has now shown us that the human body is not just a biological machine but more of a vibrational energy force, governed by quantum physics, hence the success of the placebo effect. It turns out, the mind-body connection goes much deeper than we originally thought and one of the best therapies for bridging this connection is yoga. In addition to helping relieve stress and anxiety, the exercises that yoga provides also lower blood sugar levels and helps to alleviate one of the main marks of diabetes: hypoglycemia. Yogic exercise has also been shown to lower triglyceride levels along with LDL (“bad”) cholesterol, both of which are often accompanying symptoms for diabetes. Try working in a yoga session into your routine one to two times per week. Thanks for watching. Get more cutting edge hair and health tips on http://www.NatureCrazy.com [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3221300/ [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3647563/ [3] http://www.ncbi.nlm.nih.gov/pubmed/11796022 [4] http://www.ncbi.nlm.nih.gov/pubmed/16618952 [5] http://www.ncbi.nlm.nih.gov/pubmed/26987497 [6] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892348/ http://www.naturecrazy.com/disclaimers
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Psyching Out Diabetes: Bill Polonsky, Ph.D. at TEDxDelMar
 
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Our theme for TEDxDelMar 2011 was "A Search For A Cure". In this talk, Dr. Polonsky gives us his talk entitled "Psyching Out Diabetes" Dr. Polonsky is CEO and Founder of the Behavioral Diabetes Institute, the world's first organization dedicated to tackling the unmet psychological needs of people with diabetes. A licensed clinical psychologist, certified diabetes educator and associate clinical professor in Psychiatry at the University of California San Diego, he has served on the editorial boards of numerous professional and lay publications, including Diabetes Care, Diabetes Forecast, Clinical Diabetes, Diabetes Self-Management and Diabetes Health. In addition to his professional and research publications, he isprobably best known as the the author of Diabetes Burnout: What to Do When You Can't Take it Anymore, a popular book for patients published by the American Diabetes Association. Dr. Polonsky received his PhD in clinical psychology from Yale University and has served as Senior Psychologist at the Joslin Diabetes Center in Boston, faculty member at Harvard Medical School and Chairman of the National Certification Board for Diabetes Educators. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.
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Is Magnesium Rich Food good for Diabetes
 
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Is Magnesium Rich Food good for Diabetes Magnesium has been shown to play a key role in risk reduction for diabetes due to its positive effects on the release and effectiveness of insulin in the body. if you want to prevent type 2 diabetes, proper intake of magnesium is crucial. In a large Japanese study (the Hisayama Study) published in Diabetic Medicine in 2013, researchers found magnesium intake was a significant protective factor against type 2 diabetes in the general Japanese population. One study conducted in 2013 has found that people has pre-diabetes who had inadequate magnesium intake. WATCH MORE HEALTH RELATED VIDEOS: Is Peanut Butter Good for Diabetes https://www.youtube.com/watch?v=JmMrFvfrNe0 Is Watermelon good for Diabetes https://www.youtube.com/watch?v=ZQJAJv6ljDg Are Eggs Good For Diabetes https://www.youtube.com/watch?v=7SWqNiw3exA Subscribe: Please Subscribe The Channel For More Update https://www.youtube.com/channel/UC9m8s9K1otadpQibfxODFYA NOTICE: The materials and the information contained on Health Academy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter.
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Is Ketogenic Diet Superior to Standard American Diet for Diabetes and Weight Loss?
 
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Dr Kiel quickly reviews a study that compares the ketogenic diet and standard american diet and the effect on diabetes, metabolic syndrome, weight loss. MORE DIET AND NUTRITION RESEARCH https://www.youtube.com/watch?v=EcpnNiCv7TA&list=PLt6puIp2CPGUQUOsj0_xpbe7IuImfg0fu READ MORE https://www.healthydocs.net/home/2018/is-ketogenic-diet-superior-to-standard-american-diet-for-diabetes-metabolic-syndrome-and-weight-loss KETOGENIC DIET ON AMAZON http://amzn.to/2GNDbtf Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou INSTAGRAM: https://www.instagram.com/drjohnkiel/ PINTEREST: https://www.pinterest.com/jkielmph/ WEBSITE: http://healthydocs.net/ Background Diabetes and it’s precursor metabolic syndrome are a public health crisis in the United States and in other parts of the world. The CDC estimates that 30.3 million Americans have diabetes and another 84.1 million (33%) adults have metabolic syndrome or pre-diabetes. Treating and preventing these diseases is the goal of physicians and the subject of much research across the country. One of the major areas of interest and one that is particularly difficult to study is the role of diet and how to change dietary decisions that lead to these diseases. In healthy individuals with normal glucose regulation, an individual can switch between burning fat and carbohydrates seamlessly depending on their dietary intake. It has been proposed decreased insulin sensitivity leading to impaired fat breakdown contributes to metabolic syndrome. Ketosis is essentially a shift from carbohydrates to fat for energy production. The authors of this study wanted to compare a ketogenic diet to american diets to see if it could have positive effects on markers of diabetes and metabolic syndrome.
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8 Proven Benefits of Green Tea
 
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How to Boost Your Health. Tea is the second most popular drink after water. Green tea has been consumed for thousands of years. It’s definitely tasty and healthy, but what about the number of calories? The answer is zero! With many health benefits, green tea is praised for helping people lose weight, burn fat, and boost metabolism. Check out these 8 reasons why you should switch your morning coffee or lunchtime soda for a cup of green tea to give your health a boost! TIMESTAMPS Live a heart-healthy life 0:57 Boost metabolism and burn fat 1:40 Live longer 2:26 Fight anxiety 3:06 Kill bacteria in your body and teeth 3:54 Weight loss 4:44 Improve brain function and lower your risk of Alzheimer’s Disease 5:31 Lower your risk of diabetes 6:18 Conditions when you should avoid green tea 7:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Drinking green tea has been proved to significantly reduce the risk of cardiovascular disease thanks to catechins it contains. -The catechins in green tea are also responsible for giving us a metabolism boost and burning fat. -Green tea can improve your overall health, so it’s natural that it improves your quality of life and keeps you going well into your senior years. -Green tea has been proven to reduce anxiety and have powerful positive effects on mental health. -The main constituent of green tea has anti-infective properties, and it has been shown to act as an antiviral agent against viruses like influenza A and hepatitis C. -Given that green tea can boost your metabolism and burn fat, it’s a great element to consider adding to your weight loss routine. -Green tea improves our cognition and is beneficial to our memory and attention. Green tea contains caffeine, which is a stimulant. -A study conducted in Japan over a period of 5 years with over 17,000 people found that those who were regular drinkers of green tea were less likely to develop type 2 diabetes versus people who drank very little or none. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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MORINGA CAPSULE | Dr Training  JYOTI LAKHANI | ANEMIA | DIABETES | BREASTFEEDING | CONSTIPATION |
 
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MY RECHARGE | MY RECHARGE PVT LTD | www.myrecharge.co.in #Moringa #mothers #respiratory 25% plant protein including all 9 essential amino acids A rich source of iron, vitamin K & E A source of vitamin A & calcium Moringa Oleifera Leaves Medicinal Benefits and Uses Moringa leaves rubbed against any temple may relieve severe headaches. There is an anti-inflammatory and anti-bacterial effect when applied to insect bites or wounds. Apply just a poultice of fresh Moringa leaves to stop bleeding from any kinds of shallow cut. Leaf tea effectively treats diarrhoea and gastric ulcers. Moringa extracts may be used against fungal or bacterial skin problems. Eating food products of Moringa are good for the people who are suffering from malnutrition due to the high fibre and protein content. Moringa leaves treat bronchitis, fevers, ear and eye infections, and painful mucus membrane inflammation. Moringa leaves (dried) reportedly treat diarrhoea in Africa (Malawi). Moringa leaves are enriched with high iron content, and in the Philippines, they are frequently prescribed for anemia. The seeds and their powder ground are used for common bacterial infections and problems of the skin (scurvy skin diseases). Nutritional Value of Moringa There are a large number of nutrients and vitamins in moringa that are beneficial for us. The vitamins which are present in moringa plant are Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, folates and ascorbic acid. Calcium, magnesium, iron, potassium, phosphorus and zinc are the essential minerals which are present in this plant. It also contains essential amino acids which help in the production of protein in our body. Prevents inflammation The presence of flavonoids like beta-carotenoids, Vitamin C, quertecin and Chlorogenic acid in moringa help to prevent inflammation. Quertecin helps to stabilize histamine production in the body and while Chlorogenic Acid helps to balance blood sugar levels. This helps to control inflammation as fluctuations in blood sugar levels have been found to cause inflammation, diabetes and other problems. Good for your bone Moringa has essential minerals like calcium and phosphorus which help to keep our bones healthy and strong. Extracts from this plant have been found to possess anti-inflammatory properties that help to treat conditions like arthritis and also help to fix mandibular or jaw bone fractures. Helps prevent cancer Moringa extracts help to prevent cancer as they contain phenolic components like quertecin and kaempferol which exhibit chemopreventive properties. Niazimicin is a bioactive compound present in moringa which help to restraint the development of cancer cells. Moringa extracts prevent the proliferation of malignant cells and helps induce apoptosis or programmed cell death and thus helps prevent various types of cancer like ovarian cancer, liver cancer and skin cancer. Antibacterial properties Moringa extracts act against food-borne microorganisms like Salmonella, Rhizopus species, E.coli, Enterobacter aerogenus, Pseudomonas aeruginosa and Staphylococcus aureus and thus protect us from the disease-causing microbes. The leaves of moringa plant have anti-fungal properties that help to inhibit the growth of disease-causing fungi and prevent us from contracting diseases. Good for your brain Moringa is rich in Vitamin E and Vitamin C and these help to fight oxidation which may lead to neural degeneration. Moringa has an essential role in regulating essential neurotransmitters like serotonin, dopamine and noradrenline in the brain which play a vital role in the functioning of memory, mood and even organs. Thus consumption of moringa can help to have an affirmative effect on mental health and aids in preventing Parkinson’s disease. Reduces symptoms of diabetes Moringa leaf powder helps to reduce lipid and glucose levels and regulates oxidative stress. It also helps to improve hemoglobin levels and the total protein content in people suffering from diabetes. Thus it helps to fight diabetes by lowering blood sugar and cholesterol levels. Prevents respiratory problems Moringa plant extracts help to prevent asthma and inflammation in the respiratory airways. Moringa helps to reduce the severity of asthmatic attacks and prevents other respiratory disorders like wheezing, cough, dyspnea and contraction of the chest. Moringa seeds have anti-allergenic qualities that have positive effects on the respiratory system as well.
Просмотров: 6221 MRecharge
CBD Oil Top 10 Shocking Facts You Must Know About
 
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CBD oil benefits. Pure CBD oil, CBD hemp oil, CBD oil effects. Click here to read more about the best organic CBD oil - http://wheretobuycannabisoil.org This is Jacob deLeon, long time cannabis user, cbd specialist, and arthritis survivor, in this video I am gonna show you 10 shocking facts about CBD oil you didn’t know about. 1. CBD Oil Has NO Side Effects CBD oil has no side effects. Unlike medical drugs which can suppress a symptom but have in many cases horrible side effects, CBD not only can heal many diseases, but has absolutely 0 side effects. There is no scientific studies today showing any negative side effects of consuming cannabis oil regularly. CBD actually has been extensively studied and proven to have only positive effects. 2. CBD Oil Can Prevent And Even Cure Prion And Mad Cow Disease Helpful keywords: pure cbd oil, cbd hemp oil, cbd oil effects, cbd oil benefits, pure cannabis oil, hemp oil uses, hemp oil benefits, organic cbd oil, best cbd oil, what is cbd oil, where to buy cbd oil, where to buy cannabis oil, cbd oil side effects 3. CBD oil Can Keep Your Back Healthy and Strong 4. CBD Oil Can Help Manage Diabetes Cannabis users exhibit 16% lower levels of insulin and 17% lower insulin resistance than subjects who do not use Cannabis. The marijuana users were also found to have lower waist circumference and higher levels of high-density lipoprotein cholesterol (commonly named as the “good cholesterol”). This discovery answers how exactly Cannabis can benefit type 2 diabetic and pre-diabetic individuals. 5. CBD Oil Can Help You Heal Your Pet 6. CBD oil is one of the most potent source of omega 3 and fatty acids, and it’s great for vegans and vegetarians who are looking for a good fish substitute. Organic CBD oil contains Omega-6 and Omega-3 fatty acids in the ratio 3:1, 7. CBD Can Prevent Inflammation - The Root To All Diseases Inflammation has been found to be associated with just about every health condition. Although inflammation has long been known to play a role in allergic diseases like asthma, arthritis and Crohn’s disease, scientists say that Alzheimer’s disease, cancer, cardiovascular disease, diabetes, high blood pressure, high cholesterol levels and Parkinson’s disease may all be related to chronic inflammation in the body. 8. Marijuana Was Used By Ancient Healers Since Thousands Of Years In ancient India doctors use cannabis for insomnia gastrointestinal pain and all kinds of things from pain related stuff to childbirth. ancient Indian kings referred to marijuana as a reliever of anxiety. it is known as one of the five kingdoms of herbs which releases its users from anxiety. Helpful keywords: pure cbd oil, cbd hemp oil, cbd oil effects, cbd oil benefits, pure cannabis oil, hemp oil uses, hemp oil benefits, organic cbd oil, best cbd oil, what is cbd oil, where to buy cbd oil, where to buy cannabis oil, cbd oil side effects 9. Early In America You Could Be Jailed For Not Growing Cannabis 10. CBD Oil Is Still Not Completely Legal In The US And Many Other Countries Helpful keywords: pure cbd oil cbd hemp oil cbd oil effects cbd oil benefits pure cannabis oil hemp oil uses hemp oil benefits organic cbd oil best cbd oil cbd oil side effects cbd oil cancer hemp oil cures cancer cannabis oil cancer cannabis oil and cancer cbd oil for cancer hemp oil for cancer cannabis oil for cancer cannabis oil cures cancer cbd oil effects best place to buy cbd oil cbd oil for sale buy cannabis oil buy cannabis oil online cannabis oil for sale buy cbd oil buy cannabis oil thc oil for sale cbd oil prices buy cbd oil online cbd hemp oil for sale cbd for sale cbd oil for sale near me
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Natural Remedy For Diabetes
 
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Get Natural Remedy For Diabetes: http://theictmstore.org we have found a broad range of natural substances experimentally confirmed to stimulate beta cell regeneration, 10 of which are listed below: Arginine: a 2007 study found that the amino acid L-arginine is capable of stimulating the genesis of beta cells in an animal model of alloxan-induced diabetes.[2] Avocado: A 2007 study found that avocado seed extract reduced blood sugar in diabetic rats. Researchers observed a restorative and protective effect on pancreatic islet cells in the treated group.[3] Berberine: A 2009 study found that this plant compound, commonly found in herbs such as barberry and goldenseal, induces beta cell regeneration in diabetic rats, which lends explanation for why it has been used for 1400 years in China to treat diabetes.[4] Chard: A 2000 study found that chard extract given to diabetic rats stimulates the recovery of injured beta cells.[5] Corn Silk: A 2009 study found that corn silk reduces blood sugar and stimulates beta cell regeneration in type 1 diabetic rats.[6] Curcumin (from Turmeric): A 2010 study found that curcumin stimulates beta cell regeneration in type 1 diabetic rats.[7] Additionally, a 2008 study found that curcumin preserves pancreatic islet cell survival and transplantation efficiency.[8] Genistein (from soy, red clover): A 2010 study found that genistein induces pancreatic beta-cell proliferation through activation of multiple signaling pathways and prevents insulin-deficient diabetes in mice.[9] Honey: A 2010 human study found that long-term consumption of honey might have positive effects on the metabolic derangements of type 1 diabetes, including possible beta cell regeneration as indicating by increases in fasting C-peptide levels.[10] Nigella Sativa (black seed): A 2003 animal study found that black seed consumption lead to partial regeneration/proliferation of the beta-cells.[11] A 2010 human study also found that the consumption of one gram of black seed a day for up to 12 weeks had a broad range of beneficial effects in diabetics, including increasing beta cell function.[12] Stevia: A 2011 human study found that stevia has anti-diabetic properties, including revitalizing damaged beta cells, and compares favorably with the drug glibenclamide but without the adverse effects.[13]
Просмотров: 78 Dr. Ben
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
 
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Why Physical Exercise is Vital for a Healthy Brain and Body. Physical fitness through exercise is one of the most common pieces of advice offered by medics across the planet. There are many benefits of exercising when done correctly. Some of the most common include improved blood flow, general body fitness, weight loss, and stress relief. This video seeks to focus on some of the direct benefits of physical exercise to the brain and the body. 1 Boost The Memory Studies conducted on the hippocampus among children, adults and the elderly showed that the brain structure grew after aerobic exercise. The hippocampus is the part of the brain that holds the memory, and therefore crucial for learning abilities. 2 Improve Concentration Exercise improves the ability to focus on one task, ignore distractions, and also hold and manipulate information. Aerobic exercises improve retention among students, and therefore crucial for children, adults and even the elderly. As well 3 Improve Mental Health Physical exercise is a great mood enhancer. The feeling of elation experienced after exercise is real and should be used as an alternative stress reliever. A 2010 study conducted for eight weeks showed a significant decrease in the amygdala after yoga and meditation. The amygdala is the part of the brain that is implicated in processing stress, fear and anxiety. 4 Slowing Cognitive Decline Physical exercise delays the onset of mental wear and tear, and dementia, especially among the elderly. It pays to exercise early in life to avoid mental illnesses that come with old age. A study published on Neurology suggested that women who were physically fit in their middle ages were 88% less likely to develop dementia than their peers who were only moderately fit. 5 Physical Fitness and Weight Loss A study published in the Indian Journal of Endocrinology and Metabolism showed that an active exercise training program was ideal for reducing weight and improving physical fitness among obese children. The effects were possible even without a change in dietary composition. 6 Protection of the Body against Age-related Decline According to a study published in the Journal of Aging Research suggests that physical activity maintained throughout life is accompanied with a lower risk of developing chronic conditions such as cancer, diabetes, cardiovascular and coronary heart diseases associated with chronological ageing. 7 Improved Heart and Lung Health When done on a regular basis, physical activity, both moderate and intense, lowers the risk of developing coronary heart disease. Regular exercise strengthens the heart muscles and their ability to pump blood to the lungs and the rest of the body. The lungs automatically pick up the pace to keep up with the exercise and, therefore, become stronger. 8 Increases Lean Mass and Strength High-frequency training and low-frequency training both contribute to improvements in lean mass and strength in men and women. Strength training also helps alterations in metabolism, increase in bone density, reduces the risk of injury, and even rebuilds lost muscle. The buildup of muscle is necessary for preventing a resting metabolic rate that causes obesity. 9 Improved Cholesterol Levels Regular physical activity and exercise are effective in lowering cholesterol levels in the blood and thus prevent the onset of coronary heart disease, heart attacks and strokes. Clinicians can recommend aerobic training, or resistance training to ensure that healthy cholesterol levels are achieved. 10 Prevention and Management of Diabetes Regular exercise can help delay or prevent the development of type 2 diabetes by 60%. Daily physical activity, aerobic exercise, or resistance training prevents sugar-build up in the blood. Insulin sensitivity increases and the body can take up glucose during and after activity. Any form of physical activity that helps the body burn calories, e.g. walking, cleaning, mowing the lawn is beneficial and should be included in daily routines.
Просмотров: 89058 Practical Wisdom - Interesting Ideas
Doctors On Call: Positive Effects Of Treating Obesity
 
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Obesity is one of the most common and yet most neglected health problems in the world. A study published in the "Lancet", ranked India as the 3rd most obese country in the world. According to the WHO, globally, 1 in 6 adults are obese and every year 2.8 million die from the effects of obesity. Obesity is strongly linked with a multiple health conditions like diabetes, hypertension, high cholesterol that further lead to an increased risk in heart disease and stroke apart from many other health problems. Treating obesity can not only help reverse a majority of these health issues but also improve the quality of life. On this episode of Doctors On Call, let us understand how treating obesity can be beneficial for us. (Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.) NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile. Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/ndtv Follow us on Twitter: https://twitter.com/ndtv Download the NDTV Apps: http://www.ndtv.com/page/apps Watch more videos: http://www.ndtv.com/video?yt
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What Is Type 2 Diabetes|diabetes|type 2 diabetes|type two diabetes
 
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Type 2 diabetes is sometimes referred to as mature onset diabetes. Type 2 diabetes is much more common than Type 1. In Type 2 diabetes the pancreas either does not produce adequate levels of insulin or the body becomes resistant to its own insulin. Type 1 diabetes, also known as adolescent diabetes, differs from Type 2 in that the body stops producing insulin altogether. Type 1 diabetes is generally diagnosed in children or young adults. Type 2 diabetes is usually diagnosed in older adults, however, it is becoming substantially more prevalent in the younger population. With the onset of diabetes, whether it be Type 1 or Type 2, we lose our ability to adequately utilize sugar. When this occurs, blood sugar levels increase due to the body’s inability to transport sugar into the cells and out of the blood stream. Sugar is very important in that it is the basic fuel source for the cells in our bodies. Insulin is necessary for the transport of sugar from the blood and into the cells. Diabetes is a serious condition and can lead to many other health problems. Some problems that diabetics commonly encounter are an increased risk for heart and circulatory problems, high blood pressure, visual problems and blindness, nerve damage, and kidney damage. With the diagnosis of diabetes, it becomes extremely important that blood sugar fluctuations are tightly controlled. With good control of blood sugar levels and the prevention of prolonged periods of elevated blood sugar, people with diabetes can live long and healthy lives. Fortunately for the newly diagnosed diabetic, there are more and more tools available to help monitor and control the condition. Glucose meters are becoming smaller and easier to use. Blood samples necessary for glucose meter use are much smaller than in the past. Painful finger pricks can now be avoided with blood samples being able to be taken from alternate, less sensitive areas, such as the forearm. In the relatively near future, there will be non-invasive glucose monitoring devices not requiring a sample of blood at all. A simple blood test, known as the A1c test, can measure the average blood glucose levels over the previous three months. This test is a very good way to monitor and critique how effective current treatments, diet, medications, etc. have been recently. This test is now available for home use and as such does not even require a visit to the doctor. Type 2 diabetics have more options available to them for blood sugar control than do Type 1 diabetics. Not only are there oral medications, often eliminating the need for insulin injection treatment, but other methods that may eliminate the need for medications altogether. Type 2 diabetics should look to multiple sources of information in order to determine the best methods available to deal with their condition. A good start is a physician specializing in the treatment of diabetes. Most physician specialists will have nutritional counseling available to help understand the relationship of various food items with blood sugar levels. Additionally, diabetics should become very familiar with vitamin, mineral, and herbal options to improve blood sugar metabolism and control. A few examples of supplements that are well known to help in this regard are chromium, magnesium, and vanadyl sulfate. Various natural glucose transport factors can be very helpful in aiding the body’s transport of glucose from the blood and into the cells. Vanadyl sulfate has been shown to improve glucose sensitivity and decrease insulin resistance. Various herbal preparations have been shown to significantly improve blood sugar levels, sugar metabolism, and reportedly even improve the function of the insulin producing cells in the pancreas. Notably, Gymnema sylvestre, known as “sugar destroyer” in Sandskrit, has been shown to have positive effects and benefits for diabetics. Along with proper nutrition, appropriate supplements and vitamins, other important considerations are weight control and exercise. Excess weight tremendously increases the burden on the pancreas as fat requires much more insulin than lean tissue. Exercise not only helps control body fat and reduce weight, but additionally aids the transport of sugar from the blood and into the cells. For further information and valuable diabetes resources, please go to http://TypeTwoDiabetes.us This video is for information purposes only and is not meant to treat, diagnose or prevent any ailment or disease. See your physician for proper diagnosis and treatment. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/123388 Visit Our Website at: http://typetwodiabetes.us This Video: https://youtu.be/-II9CNsqttc YouTube Channel: https://www.youtube.com/channel/UCbTMJAjKpwY7RxmZJNdHEbg
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Curing Diabetes - Is It Really Possible
 
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transcript Being diagnosed with any type of Diabetes can be devastating. The lifestyle and behavior changes that are necessary to safely manage this disease can be extremely difficult for many new diabetics to cope with. Often, newly diagnosed diabetics will frantically search out cures, treatments, or ways to reverse their condition. This article will explore some of the most commonly found "cures" and attempt to shed some light on these medically controversial claims. Diet Diet changes are often the first thing you'll find when searching for a Diabetes cures. There are diets marketed specifically for Diabetics that promise to reverse the damage and cure the disease simply by changing ones eating habits. While it may be true that dietary adjustments during the pre-Diabetic phase can have miraculous effects on symptom reduction and possibly even prevention of Diabetes-onset, once one has developed a diagnosable form of Diabetes simple diet changes will not reverse the disease. Diet is one of the primary means by which diabetics can control their blood sugar and reduce the medication required to maintain their health but it has not been medically proven to cure Diabetes. There is a huge difference between symptom disappearance and curing the actual ailment causing the disease and so far there hasn't been a diet proven to be a real cure for Diabetes. Hydration Another common claim is that by staying hydrated you can nudge your body into a natural state of healing through cell replacement. Staying hydrated is recommended to anyone, not just diabetics. By staying hydrated, you will feel more alert, less nauseous, you will sleep better, your bathroom breaks will be more regular, and your body will simply feel better. These are often mistaken for Diabetes symptom reduction when in fact they are simply a reduction of dehydration symptoms. The simple truth is that levels of hydration will only effect cell replacement in the body at the extreme end of dehydration. So whether you're fully hydrated, slightly dehydrated, or somewhere in between, your body will be replacing cells at the same rate. Staying hydrated is always good medical advice, but it will not provide a Diabetes reversal as many websites claim. Weight Loss Losing weight through diet and exercise is actually one method that has been shown to reverse Diabetes at least somewhat. The main causes of Diabetes are poor diets and sedentary lifestyles so it does make good medical sense that reversing these causes may also reverse the disease. Bringing your body back into proper shape will raise the efficiency of all systems and allow your body to process sugar and other nutrients in a more natural way. The combination of losing weight and improved diet have been shown to provide diabetics with an ability to manage their blood sugar more naturally through decreased insulin sensitivity. This eliminates the need for regular usage of medications to manage the disease. Herbal Remedies There are many websites claiming to have herbal remedies for almost every disease known to humans, including Diabetes. While there are some herbs that have been shown to lessen symptoms and assist in blood-sugar control, there still isn't a "magic bullet" herb that will cure the disease and heal the damage to a diabetic's body. Professional medical advice should be sought before taking any medicine, especially herbal medicines. If you are already taking medicines or insulin to manage Diabetes, the addition of an herbal medicine could have unforseen side effects which can be potentially very serious. Herbal remedies should be thoroughly researched and scrutinized before one believes the label or the marketing slogan that is attempting to sell them. Conclusion The natural reaction to a Diabetes diagnosis is - "What can I do to fix it?". The answer is - begin by managing the disease and lessening the symptoms through improved diet and daily exercise. These are the only proven methods for reducing symptoms and maintenance requirements of Diabetes. Fad diets can help to reduce symptoms but an actual cure for Diabetes goes beyond the food you eat. Hydration will help with symptom reduction but will not result in reversing Diabetes. Herbal remedies can have positive effects on symptoms but there is still no herbal cure discovered that will totally cure Diabetes. True reversal of Diabetes is not possible in the short term however there are controversial studies showing a glimmer of hope for a long term cure or reversal.
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Kiwi for Diabetic patients | Dr. V. Nagarajan | Idhu Namma Neram
 
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Dr.V. Nagarajan talks about the positive effects, quality, benefits of Kiwi fruit and answers the queries of whether diabetic patients can eat the Kiwi fruit. of Watch, Share and Subscribe to this Channel for more!
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What You Need to Know About Checking Your Blood Glucose
 
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Get my diabetes type 2 and prediabetes management guide here https://goo.gl/dEA1oL Monitoring your glucose daily is simply a vital part of managing diabetes. It also is important because it empowers you to be in charge of your disease. No matter what your treatment plan consists of, blood sugar monitoring gives you immediate feedback into how well your plan is doing. Is it working? “Checking your blood glucose gives you the freedom to make choices without worry, the confidence to learn from your actions, and the motivation to keep striving to do better,” says Linda Dale, Clinical Nurse Specialist in the Outpatient Diabetes Education Program at the University of Michigan Comprehensive Diabetes Center in Ann Arbor, Michigan. “Monitoring tells you that what you’re doing either is working or isn’t, and it serves as motivation to keep up actions that are working or to make changes.” WHAT DO THE NUMBERS MEAN? Knowing what the numbers mean is very important in regards to taking blood glucose readings. If you know everything about getting the numbers, but don’t know what they mean, you are wasting time and effort. Knowing if your blood sugar is too high or too low or just right is vital in treating diabetes. You were diagnosed with diabetes because of these numbers. Your fasting blood glucose level was greater than 126 mg/dl on 2 separate readings. This is the amount of glucose that was present in your blood after a time of not eating. Normal blood glucose levels are less than 100. Blood glucose readings of 100-125 are considered pre-diabetes. You are shooting for a fasting blood glucose level of 80-130 before each meal which is called pre-prandial. A post-prandial reading (which is 1-2 hours after eating) should be less than 180. A reading of less than 80 is considered hypoglycemic. This means your blood glucose level is getting too low. In this case you will need to get some carbs in your system. The recommended amount of carbs is 15 grams and then check your blood sugar levels again. If your readings are extremely high, especially before eating, say in the 180 range, you may need to take a fast acting insulin to help bring it down. This should be discussed with your doctor and is one of the reasons taking blood sugar readings are so important. “Regular monitoring is especially helpful for showing the positive effects of exercise,” says Dale. “Say your readings have regularly been around 140 mg/dl, but you start taking a walk every day and you start getting more readings around 120 mg/dl. That will definitely boost your motivation.” HOW OFTEN SHOULD I CHECK MY BLOOD SUGAR? At least some studies have found that the more often people monitor their blood sugar with a conventional blood sugar meter, the better their A1c levels. (The A1c test is a measure of blood sugar control over the previous two to three months.) “In a perfect world, people with Type 1 diabetes should monitor six or seven times a day,” says Om Ganda, MD, Senior Physician at Joslin Diabetes Center in Boston and Associate Clinical Professor of Medicine at Harvard Medical School. “However, that’s often impractical because of time and resources.” If a person is newly diagnosed, starting a new treatment, or having trouble with blood sugar control, most insurance companies will pay for more strips than usual for the person to monitor more frequently, he notes. A person whose Type 1 diabetes is in stable control should monitor a minimum of four times a day. For people whose Type 2 diabetes in good control, Dr. Ganda recommends monitoring twice a day. But, he notes, the majority of his patients with Type 2 diabetes are not in good control and should check more often. Unfortunately, health insurance companies often cover only one or two test strips a day for people with Type 2 diabetes, which many experts feel isn’t really enough to offer useful information. In some cases, insurance companies will cover more strips if a doctor writes a prescription for more, and some people choose to buy more strips on their own, out of pocket. Dale notes, “Sure, test strips are expensive, but the price has not gone up in the past 20 years. At about $1 a strip, they are no more expensive than a bottle of water or a cup of coffee. It’s a matter of making the choice of where you want to spend your money.” Monitoring your blood sugar before meals gives you a baseline reading of your blood sugar before you eat. “This is the best time to check your blood sugar, so you know what it is before you start the meal,” says Ananda Basu, MD, associate professor and consultant in the Division of Endocrinology at the Mayo Clinic in Rochester, Minnesota. “Once you eat, your blood sugar is going to go up, but the baseline should be back to normal by the next meal.”
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Glycomet Trio 1 Tablet Review In Hindi
 
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Glycomet Trio 1 Tablet Review In Hindi Glycomet Trio 1 Tablet SR is a drug that is used on treating patients suffering from type 2 Diabetes, who cant control blood sugar levels through diet and exercise alone. Hence this drug is used to enhance the positive effects of diet and exercise with respect to blood sugar. It is also used in combination with other anti-diabetic medicines. It is a type of sulfonylurea anti diabetic medicine, that helps the pancreas in releasing insulin thus helping reduce the blood sugar level. It belongs to a class of drugs known as sulfonylureas.
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The Myth About Diabetes And Sugar
 
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http://www.cheftimothymoore.com The Myth About Diabetes And Sugar There are millions of people suffering from diabetes in the United States, and if you are one of these people, it means you have the improper amount of sugar in your blood. High or low blood sugar levels in the bloodstream can cause serious damage to the body's cells and tissues and needs to be kept under strict control. The Myth About Diabetes And Sugar All types of diabetes are treatable, but there is no known cure and they last a lifetime. A healthy diet, exercise, weight loss, insulin, medications and diabetic supplements can help diabetics, but it requires a commitment and a change in lifestyle. The Myth About Diabetes And Sugar Having diabetes essentially means having a group of diseases that affect how the body uses blood sugar (glucose) circulating in the bloodstream. The Myth About Diabetes And Sugar When you are a diabetic there are improper levels of sugar in your blood that can lead to very serious health problems, requiring you to take control. The Myth About Diabetes And Sugar Glucose is important to the body's health because it is a source of energy for the cells that make the muscles and tissues that make the body function properly. The Myth About Diabetes And Sugar, Blood sugar is also required to energize the brain, The Myth About Diabetes And Sugar ,which controls most all of the body's activities. Keeping the brain functioning properly requires that it receive optimal levels of blood sugar. A big factor in controlling diabetes is in controlling your blood sugar levels. The Myth About Diabetes And Sugar Diabetes comes from a Greek term meaning a siphon. The term mellitus was added in 1675 due to the urine of a diabetic having extra glucose, making the urine sweet. Thus the current day use of the term Diabetes Mellitus. The Myth About Diabetes And Sugar Diabetics is usually diagnosed as being type 1, type 2 or gestational, but there is also juvenile diabetes and currently there are people being diagnosed as having prediabetes. Type 1 diabetics have usually obtained the disease at an early age, during childhood or adolescence, The Myth About Diabetes And Sugar ,Type 2 diabetics are the most common and can develop the disease at any age. If not obtained through genetics, type 2 diabetes is mostly preventable by following a healthy lifestyle. Gestational diabetic usually occurs during pregnancy. The Myth About Diabetes And Sugar Symptoms of diabetes can be any of the following: The Myth About Diabetes And Sugar • Frequent urination • Extreme hunger • Unexplained weight loss • Fatigue • Blurred vision • Frequent infections • Shakiness/dizziness • Sweating Glucose comes from two major sources; externally in food and internally from the liver. During digestion, sugar is absorbed into the bloodstream and enters the body's cells with the help of insulin that comes from the pancreas, located behind the stomach. The Myth About Diabetes And Sugar The liver not only manufactures insulin but stores it to be released when the body has not received food in a while. This keeps the blood sugar levels in a normal range. The Myth About Diabetes And Sugar In type 1 diabetics, the immune system attacks and destroys insulin-producing cells in the pancreas leaving the body with little or no insulin allowing the buildup of blood sugar in the bloodstream. The Myth About Diabetes And Sugar In type 2 diabetics, the body's cells become resistant to the action of insulin making the pancreas unable to produce enough to over ride the resistance, again causing blood sugar levels to rise. Some people are diabetic and are unaware of it until the disease in identified by their health care provider. The Myth About Diabetes And Sugar It has been known to jump family generations and being told you are a diabetic can be confusing and unexpected. Diabetes is not curable, but it is controllable and avoiding high (hyperglycemia) and low (hypoglycemia) levels in blood sugar will reduce the risk of diabetes complications. The Myth About Diabetes And Sugar Blood Sugar Support Capsules are a scientifically formulated combination of vitamins, minerals and herbs designed to keep blood sugar levels in their normal range. The Myth About Diabetes And Sugar This is a dietary supplement that contains ingredients that have been chosen for their unique properties and positive effects in helping to control the sugar levels in the bloodstream. The ingredients in these capsules have traditionally been used to regulate blood sugar levels. The Myth About Diabetes And Sugar http://youtu.be/hLZI29QY2R8
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Natural Herbs For Diabetes - Top 5 Natural Herbs For Diabetes
 
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These top 5 natural herbs for diabetes have shown some promise in lowering blood sugar, boosting insulin sensitivity, reducing high blood pressure and cholesterol, and more. 1. Gymnema Sylvestre This plant’s Hindi name translates as “sugar destroyer,” and the plant is said to reduce the ability to detect sweetness. It’s regarded as one of the most powerful herbs for blood-sugar control. It may work by boosting the activity of enzymes that help cells use glucose or by stimulating the production of insulin. Though it hasn’t been studied ­extensively, it’s not known to cause serious side effects. 2. Bitter Melon The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. 3. Prickly Pear Cactus The ripe fruit of this cactus has been shown in some small studies to lower blood sugar­levels. You may be able to find the fruit in your grocery store, but if not, look for it as a juice or powder at health food stores. Researchers speculate that the fruit may possibly lower blood sugar because it contains components that work similarly to insulin. The fruit is also high in fiber. 4. Bilberry This relative of the blueberry contains powerful antioxidants in its fruit and leaves. These anti­oxidants, called anthocyanidins, seem to help prevent damage to tiny blood vessels that can result in nerve pain and retinopathy (damage to the eye’s retina). Animal studies have also suggested that bilberry may lower blood sugar. 5. Ginseng Known for its immune-boosting and disease-fighting benefits, this Chinese herb has several positive diabetes studies behind it. Re­searchers have found that ginseng slows carbohydrate absorption; increases cells’ ability to use glucose; and increases insulin secretion from the pancreas. A team from the University of Toronto has repeatedly demonstrated that ginseng capsules lower blood glucose 15 to 20 percent compared to placebo pills.
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