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pictures of a stomach before and after-weight loss skin tightening
 
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Radio frequency skin tightening (RF) TRIPOLLAR effects https://www.youtube.com/watch?v=0Mnr0PzFlVE AFTER having a baby I had lots of extra fat as well as loose skin. Mainy because pregnancy streches stomach but also loosing weiight leaves loose skin. So I did diet and excersise for fat, but I also had tripollar treatments to tighten up that loose skin. Which helped me a lot. And yes, what you can see is fat & skin, which i managed to get rid of thanks to diet, excersise and beauty treatments. For more photos of my transformation please watch this: https://www.youtube.com/watch?v=0Mnr0PzFlVE
Просмотров: 695532 Justa M
Fitness Blender Before and After Pictures #2 - Weight Loss Pictures & Fitness Tranformations
 
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Our 8 Week Fat Loss Programs: http://bit.ly/13EdZgX Find our first Before & After Video @ http://bit.ly/18rlvjh More before & after pictures on our Facebook @ http://on.fb.me/18rkesp Want to be featured in our next before & after video? Send your pictures to service@fitnessblender.com More info @ http://bit.ly/1cIWZaX Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Просмотров: 788036 FitnessBlender
Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Looking for a flat stomach? Want to get beach ready with a smaller belly? There are a bunch of secrets and shortcuts out there, but nothing works as well as this tried and true method! Don't be fooled, no tricks here, just hard core science. Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk
Просмотров: 4383500 PictureFit
MY WEIGHT LOSS JOURNEY & TUMMY TUCK EXPERIENCE + BEFORE AND AFTER PICS!
 
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Hey dolls!! This is a totally different video than just makeup. I thought I would share my experience since I get so many questions on social media about my weightless and tummy tuck. If you guys have any other questions please let me know and I hope you guys enjoy the video :) MY SOCIAL MEDIAS Instagram: https://www.instagram.com/deborahkriv... Facebook: https://www.facebook.com/deborah.rive...
Просмотров: 19402 Deborah Rivera
This Happens to Your Stomach Fat When You  Plank - 6 Good Reasons Why You Should Do Plank Daily
 
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Help us feed starving children around the world or heal sick children. https://teespring.com/stores/waysandhow When you buy WaysAndhow’s merchandise you help us support one of these worthy charities: Shriners Hospitals for Children, Feed My Starving Children, or Wounded Warrior Project. Note: To see who your purchases will support, on the merchandise page, put your mouse or cursor on the charity seal to reveal the charity name. --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN 6 Good Reasons Why You Should Do Plank Daily. When you do the plank exercise your body burns fat faster, especially your belly fat. Watch this video to see excactly what would happen to your stomach and your entire body with this proven fat burning exercise - Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Просмотров: 15173211 WaysAndHow
A Fat Gut to Shredded Cuts. My Fat Loss Transformation.
 
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Learn how I did it: https://mailchi.mp/2dc307393387/how-to-have-an-epic-weight-loss-transformation FAQ: http://gutstocuts.com/#faq My Recommended Supplements: Creatine: http://amzn.to/2iadlGA Ground Flax Seed: https://amzn.to/2JMbLFq Vitamin D2: https://amzn.to/2JtUm3O Zinc: http://amzn.to/2ia4N2B Magnesium: http://amzn.to/2hy5io7 B12 Spray: https://amzn.to/2Nqy5Kn Multivitamin: https://amzn.to/2oQX9fu My Recommended Gym Bag Essentials: Versa Grips: http://amzn.to/2uCD9BC Regular Straps: http://amzn.to/2tfnlRB Wrist Wraps: http://amzn.to/2tfjYdt Dip/Chain Belt: http://amzn.to/2vjphu7 Dead-lift Jack: http://amzn.to/2tfGcwb Email: chris@gutstocuts.com Website: http://gutstocuts.com Snapchat: bednarchris Instagram: https://www.instagram.com/bednar.chris/ Facebook Page: https://www.facebook.com/gutstocuts Supplements: https://www.youtube.com/watch?v=XtEl1zkUXcU&index=5&list=PLgdkUg7RK7SKSmy2NfTcLHwgmCu4eoqfg How To Lose Weight: https://www.youtube.com/watch?v=_ClkHfNrQ6o&index=1&list=PLgdkUg7RK7SKSmy2NfTcLHwgmCu4eoqfg Workouts: https://www.youtube.com/watch?v=N2avOXc_h7I&list=PLgdkUg7RK7SL4YVbHpR55zuc0mx6K19le&index=1 How To Lose Weight Without Counting Calories: https://youtu.be/S1ufbGs6uuY Music: First Song - Malmo Sunrise by The 126ers (from the YouTube audio library) Second Song - Hero Theme by MK2 (from the YouTube audio library) #fatlosstransformation #weightlosstransformation #veganweightlosstransformation
Просмотров: 6494297 GutsToCuts
Weight Loss Transformation in 60 Days
 
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New TRANSFORMATION Video: https://www.youtube.com/watch?v=BujiOUoZuDM Update Dec 2014 View my latest transformation pictures here http://www.magicclickers.com/body/raf... Weight Loss Body Transformation in 60 Days. Starting weight 97KG. I'm just an ordinary guy using simple straight method to get in shape. My final weight is 78KG on day 60. I'm still determine to keep going till I achieved what was impossible onc - Six Pack!. The secret - Never Give Up! Will upload more videos and pictures as well how to lose weight formula... my diet plan and my exercise. Rafi A http://www.rafi.my
Просмотров: 10307593 Rafi Superbike
15 Yoga Poses That'll Make Your Stomach Flat
 
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How to start doing yoga? Easy-peasy! It’s time to start working on your body! These 15 yoga asanas will help you lose weight, belly fat, and will become your new favorite workout! Getting flat tummy is one of the hardest things to achieve. Some people find gym workouts to be the best way to burn that extra belly fat, but yoga asanas can be just as effective, if not more! TIMESTAMPS Tadasana (Mountain Pose) 0:33 Bhujangasana (Cobra Pose) 1:48 Ustrasana (Camel Pose) 2:46 Adho Mukha Svanasana (Downward-Facing Dog Pose) 4:11 Vasisthasana (Side Plank Pose) 5:35 Paschimottana (Seated Forward Bend Pose) 6:44 Savasana (Corpse Pose) 8:06 Parivrtta Parsvakonasana (Revolved Side Angle Pose) 9:35 Kumbhakasana (Plank Pose) 10:34 Paripurna Navasana (Boat Pose) 12:00 Eka Pada Adho Mukha Svanasana (One-Legged-Downward-Facing Dog Pose) 13:32 Vrksasana (Tree Pose) 15:02 Dhanurasana (Bow Pose) 16:21 Bitilasana (Cow Pose) 17:17 Ardha Purvottanasana (Reverse Table Top Pose) 18:11 SUMMARY Yoga makes the abs work harder to balance your body. It's especially great for building and toning core muscles and opening your chest and shoulders. And... that's the end of our little yoga workout! Come to this video daily and do this workout with us, and you won't recognize your belly! Yoga is the most beloved by fitness trainers since it helps strengthen not only the arms and legs, but the abdominal muscles, as well. It's a great way to improve your posture and, of course, give a proper stretch to your back. For example, cobra pose has multiple benefits for your body's health – it strengthens the spine, firms your buttocks and even helps relieve stress! And Camel Pose is a good stretch for your body – it stretches your ankles, thighs, chest, and most importantly for us, abdomen! Moreover, it stimulates the organs of your abdomen. Try these easy but brilliant yoga poses to lose belly fat and slim your body. Which of these asanas did you find the hardest one to do? Tell us in the comment section below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 3080712 BRIGHT SIDE
7 effective POSING IDEAS to HIDE STOMACH FAT in photos/ LOOK THINNER HACKS
 
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If you deal with a bit of a tummy then you’re most likely on the lookout for tips and hacks to hide your muffin top. While you’re working on losing it, these posing tips to hide your muffin top and look thinner, can keep it out of sight so no one knows about it but you.  This video shows simple but effective suggestions like 1 Elongating waist by pulling yourself taller. 2 Stretching your waist sideways instead of sitting on your hips. 3 Avoid sitting, sinking into soft cushion chairs. These are just some of the very effective posing ideas I have shared this time.  So happy that almost 200k people have watched my video on " Dress Right To Hide Belly Fat" in just one week. In my next video I will actually follow a certain routine by changing my lifestyle just for 3 days. Join me and see how I get my waist back in shape without dieting. SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! LIKE, COMMENTand SHARE my videos with your friends. Follow me on INSTAGRAM  http://instagram.com/Blushwithme_parmita http://instagram.com/Parmitakatkar_photofactory Here are some of my other videos you may enjoy: Style tips to look younger than your age https://www.youtube.com/watch?v=tKIYYzFMPQE How to look younger in photos-makeup https://www.youtube.com/watch?v=u1Zl050VXCA How to look good in photos https://www.youtube.com/watch?v=f3p-kM3LeUo How to look taller in photos https://www.youtube.com/watch?v=0sOqW2rCHW8 How to pose hands in photos https://www.youtube.com/watch?v=19oKy_-E9v4
Просмотров: 731955 Blush with me-Parmita
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
 
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Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs) Facebook: https://www.facebook.com/ClubGlamrs Twitter: https://twitter.com/BeGlamrs Instagram: http://instagram.com/beglamrs Pinterest: https://in.pinterest.com/beglamrs/ Connect with us on G+: https://plus.google.com/u/0/113135749678395960874?pageId=113135749678395960874 Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
Просмотров: 36013498 Glamrs
What Visceral Fat Does To The Body (The Doctors)
 
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Excess visceral fat (aka belly fat) leads to heart disease, cancer, stroke, arthritis, type 2 diabetes, and even sexual dysfunction. Dr. Travis Stork talks about why having a lean belly to good health on the The Doctors.
Просмотров: 2119961 twrproject
We Lost 22% Of Body Fat In 6 Weeks
 
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"Are You Crazy? I’m not eating cookies." Credits: https://www.buzzfeed.com/bfmp/videos/12170 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network Intention Licensed via Warner Chappell Production Music Inc. Getting that Dough Licensed via Warner Chappell Production Music Inc. Ominous Spiral Licensed via Warner Chappell Production Music Inc. I Want You Licensed via Warner Chappell Production Music Inc. Who We Are Licensed via Warner Chappell Production Music Inc. STILLS CNBC Events - Season 2015 CNBC/Getty Images Dieta DKart/Getty Images Victoria’s Secret Supermodels Beach Photo Call In Miami Beach John Parra/Getty Images Credits: Steve Zim instagram.com/zimfit + Claire Lee instagram.com/clairecheonglee
Просмотров: 9400670 BuzzFeed Multiplayer
60 Pound Weight Loss Transformation - Workout Video Compilation (Before and After Photos & Videos)
 
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All workouts I recorded since day 1. My fat to fit journey. Almost 60 pounds down! Here's my journey from 230 pounds to 172. I'm a little over one year into my journey. My goal weight is 135. I'm 5'7. My goal is to inspire others to get healthy and the the best version of themselves. Consistency is EVERYTHING. If I can do it, so can you! :) Follow me on IG: @myadventuretofit Snap/Twitter/FB: MyAdv2Fit MEAL PLAN NOW AVAILABLE 💗 https://bit.ly/2NEGAl9
Просмотров: 671534 My Adventure To Fit
Weight Gain after Tummy Tuck
 
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Weight Gain Update after my Tummy tuck, breast lift with implants and bbl, Back and Side LIpo. Fluctuating weight gain of 8-10lbs By Dr Jose Leon of the Dominican Republic whatsApp 809-284-0143
Просмотров: 39380 pjpjsquared
HOW TO LOSE WEIGHT FAST! LOSE BELLY FAT NO EXERCISE LESS THAN 30 DAYS!
 
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LOSE WEIGHT FAST! HOW TO LOSE BELLY FAT FAST IN A MONTH NO EXERCISE! LESS THAN 30 DAYS. Lose weight fast. how to lose weight in a week. S t a y C o n n e c te d INSTAGRAM & TWITTER ‣‣ Shekiarenea SNAP CHAT ‣‣ Shekiarenea FACEBOOK ‣‣ Shekiarenea Check out my boutique http://www.teespring.com/stores/shekiarenea Contact lenses: https://ttdeye.com/collections/natural/products/blooming-brown-green?variant=35447854147 Check Out My Other Vlogtober vlogs ⇣ I GOT A TICKET: https://youtu.be/h9Im7ymeOqY WHY ARE YALL UP: https://youtu.be/VO5Y_oJbkKw YOGA + WINE = RELAXATION https://youtu.be/ogFg0ZTnpyI HE TRIED IT : https://youtu.be/Hrr8plZZ6aE CASE DISMISSED : https://youtu.be/8lwDMulj4ss SUBSCRIBE TO MAKAYLA & JANAE's NEW CHANNEL: https://www.youtube.com/channel/UCXmo-iHyOoALVAYTub33TEw?view_as=subscriber #LIFEWITHSHEKIA #DAILYVLOG #FAMILYVLOG App Used: Lose It! Calorie Counter App This is NOT a sponsored video
Просмотров: 786363 She'kia Renea
How To Banish Belly Bloat & Flatten Stomach WITHOUT EXERCISE | Weight Loss Tips & Photos
 
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OPEN ME FOR MORE: ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: amynicolaoxyoutube@hotmail.com ------------------------------------------------------------------------------------------------ LOSE WEIGHT Easily with this Plan! - http://www.realfitnesstalk.com/guide/3wd A follow up on my How To Lose Belly Fat video. These tips WON'T lose belly fat, but they WILL give the appearance of a flatter stomach area &reduce bloating, which is half the battle. ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Просмотров: 906164 amynicolaox
Keto Diet Results Week 2 - 🔥 Weight Loss Update + Progress Pics 🔥
 
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My keto diet results for week 2 are in!!! This is my second week on the ketogenic diet so I'm still a beginner but I am loving it so far and am excited to share my weight loss update (and progress photos!!!). Earlier in 2018 I set a goal to lose twenty pounds. After reading about how many people of successfully lost weight on the keto diet, I've decided to try it. In this video I give a play by pay of each day of my first week on the keto diet. ▸▸▸ Related Content | Keto Meal Prep: https://www.youtube.com/watch?v=r08L395h6u4 Keto Grocery Haul: https://www.youtube.com/watch?v=5KZe76BA5PM Our Weight Loss Journey Videos: https://www.youtube.com/watch?v=Ht9IsVbQ1Hk&list=PLJW3O98V_sGOf3kLXwn45mjqlSH2xlaC4 Create Your Dream Life - How to Live a Happy Life https://www.youtube.com/playlist?list=PLJW3O98V_sGP8p1m0V1lSey52zO0x-Nz2 OBH Family Vlogs: https://www.youtube.com/watch?v=YzanCtOBS4Y&list=PLJW3O98V_sGOgBBnTAzldSXvc0dPsRP6w 2018 Family Budget: https://www.youtube.com/watch?v=AxyrezSxjLM Investing 101: https://www.youtube.com/playlist?list=PLJW3O98V_sGPY4dE-Atc_BarTMmYJQQx7 How to Save Money | How We Saved $100,000 in One Year: https://www.youtube.com/watch?v=-J8BVgH9mlo ▸▸▸Other Places You Can Find Us! Website: https://onebighappylife.com Twitter: https://twitter.com/onebighappylife Instagram: https://instagram.com/onebighappylife ▸▸▸About Us | We are Tasha & Joseph a millennial couple balancing kids, jobs, money, and life. One Big Happy Life is our website which focuses on creating a life you love by finding the right balance between your personal and financial goals. Life isn’t just about one thing but money touches on just about everything. Personal finance doesn't have to be complicated or overwhelming. Our goal is to empower you to take charge of your money and enjoy your life. ▸▸▸Our Camera Equipment | Webcam: http://amzn.to/2HpbdEp Our Big Camera: http://amzn.to/2xtpHhe Our Main Camera: http://amzn.to/2HobIi5 Small Lens: http://amzn.to/2y9RG9o Big Lens: http://amzn.to/2xsHg12 Our Vlog Camera: http://amzn.to/2xsKr8E Big Tripod: http://amzn.to/2xrxaSM Small Tripod: http://amzn.to/2FIBIr6 Selfie Stick: http://amzn.to/2HpbHKJ Memory Cards: http://amzn.to/2xsF8Gt Disclaimer: We use affiliate links for things we use and love. This helps support our efforts to make entertaining videos for you while allowing us to share things that we ❤ and 100% recommend. Thank you for supporting our channel! This video is for informational purposes only and does not constitute legal for financial advice. Please consult an attorney or certified financial planner who will put your interests before theirs. *The footage in this video is property of One Big Happy Life. You are not allowed to use this footage without permission. To request permission please email tasha@onebighappylife.com
Просмотров: 442196 One Big Happy Life
TUMMY TUCK 3 YEAR FINAL UPDATE /fitness/weight gain/loss/PICS! 6.29.18
 
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Hey YouTubers, just sharing my latest update! It's been 3 years!! Can you believe it? I've had my ups and downs, but I'm back up again!! This video will go over the basics and my weight gain/loss. Here is a timeline for those who want to skip!: 0:27 Weight Gain 0:57 Personal Training/Exercise 2:31 Swelling 2:46 The Scar 3:57 Belly Button 4:47 My Surgeon 5:23 Before Surgery Picture 5:28 Current Picture 5:44 Abs 6:16 Tightness 6:34 Compression 7:21 My current weight 7:43 Intermittent Fasting 8:40 Goals 9:00 Work out clips 9:52 Follow me on IG and SnapChat MY Complete TUMMY TUCK Playlist! https://www.youtube.com/playlist?list=PLVU6LAhBE7HjEkegxsf0Mrkf1ckao9NEj Lean Bod Band **Discount Code: Rachel** http://leanbodtea.com/products/lean-bod-band-slimming-belt *I had a Tummy Tuck with Muscle Repair and Lipo on my flanks. My Realself profile: https://www.realself.com/review/columbus-ga-single-mom-ready-body-back-tummy-tuck Important Information: Abdominoplasty (Tummy Tuck) An abdominoplasty, also known as tummy tuck, is the surgical procedure designed to firm and smooth the abdomen. This cosmetic procedure removes excess fat and loose skin from the abdomen and tightens the abdominal wall. The result is a flatter, tighter abdominal profile. Liposuction Liposuction is a surgical procedure that removes deposits of excess fat from specific areas of the body, face or neck. Liposuction can be used to slim the hips and thighs, flatten the abdomen, shape the calves and ankles or eliminate a double chin. I started my research online just googling "tummy tuck and Plastic Surgeon in Atlanta, GA". After reviewing multiple websites, doctors and procedures in Atlanta I honestly was not impressed. So, I decided to aim my search to my local area and I found a doctor that peaked my interest. I've been "looking" for years, but now I'm researching. In my opinion this is not a decision that happens overnight, you have to do your research. As mentioned in this video, I frequently visit: http://www.realself.com Real Self is a website to find doctors, get information and read/see actual experiences and reviews (good/bad) of people just like us interested in plastic surgery. 1. Finding a Board Certified Plastic Surgeon is not hard. Once you find who you are interested in, search their name. There are many websites that will do the search for you. http://www.plasticsurgery.org https://www.abplsurg.org/ModDefault.aspx?section=SurgeonSearch This is an important step, because a licensed medical doctor, can "technically" perform any procedure whether they are not specialized in the area. In my research, I have found that it's possible for an OBGYN doctor, an Oral Surgeon, Dermatologist etc. perform procedures out of their spectrum. For example: SmartLipo. This is not against the law, but I don't know about you, I don't want to go to an oral surgeon (teeth) for liposuction. For new teeth, yes! LOL. Going to a professional with years of experience would be the better choice. Also, pictures are key too! If you can't see the work, then that should worry you. Some PS have pictures via their websites or in their office. Or at the least, check out www.realself.com and look at your PS's patient reviews pictures. Lastly, go to your state medical board website to lookup any derogatory disciplinary actions and to verify qualifications of any medical licensed professional. 2. Liposuction alone, will not help with the loose skin I have surrounding my abdomen. Yes, it can help areas that aren't loose for contouring. Exercise will not help either. Yes I can loose fat, and gain stronger muscles, but my skin won't tighten. Smart Lipo, is definitely not an option either. As my PS explained to me, it would be a waste of my money. I would still be unhappy because the skin would be hanging even more. Like I mentioned earlier Smart Lipo can be performed by an eye doctor. LOL. NO THANKS!
Просмотров: 36161 Jazzy Rachel
5-Minute Workout That Replaces High-Intensity Cardio
 
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Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise – Plank. Just do it with us every day preferably in the morning when you are still fresh and full of energy, and we will make sure that every training is fun! And in just 30 days, you will be surprised to find a so much slimmer and fitter body in the mirror. So, why don’t we make the first step to your transformed body right now? Let’s start! TIMESTAMPS Full Plank 1:28 Elbow Plank 3:02 Raised-Leg Plank 4:03 Left-Side Plank 5:37 Right-side Plank 6:41 Full Plank again 7:44 Elbow plank 8:57 Workout Plan Summary: 1. Full Plank – 1 minute 2. Elbow Plank – 30 seconds 3. Raised-Leg Plank Right Leg – 30 seconds Left Leg – 30 seconds 4. Right Side Plank – 30 seconds 5. Left-Side Plank – 30 seconds 6. Full Plank – 30 seconds 7. Elbow Plank – 1 full minute And one last thing before we say goodbye for today. Once you feel that you are ready to intensify your workout, try not to lie down on the floor between the exercises and just keep your body up while changing the arms position. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 24014552 BRIGHT SIDE
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 9513451 High Carb Hannah
5 Workouts That Burn belly fat Like Crazy
 
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You've got a big event, a bloated stomach and just one week to get that belly as flat as you can. Getting a flat stomach in 1 week is an ambitious goal, but if you stick to a strict plan, you can make a difference to your shape. keep watching the video as i show you 5 best workouts to reduce belly fat that will help. Please Subscribe! ▶ https://goo.gl/ksfh7M music by Cartoon - On & On (feat. Daniel Levi) [NCS Release] https://www.youtube.com/watch?v=K4DyBUG242c video clips licensed under Creative Commons: videoblocks.com
Просмотров: 10954922 Natural Ways
Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast
 
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Calorie burn & printable routine @ http://bit.ly/NIVzVc Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs - find out how @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Просмотров: 12524354 FitnessBlender
7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY
 
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WOMENS ONLINE WEIGHT LOSS COURSE (21 days - Mindset/Nutrition and Workouts) https://www.lwrfitness.com/product/womens-online-weight-loss-course/ MENS ONLINE WEIGHT LOSS COURSE (21 days - Mindset/Nutrition and Workouts) https://www.lwrfitness.com/product/mens-online-weight-loss-cousre/ NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-fat-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR 📝 https://www.lwrfitness.com/product/self-belief-and-wellbeing-calendar-2019/ LIFESTYLE GUIDE 🌸🍉👟👟 https://www.lwrfitness.com/product/lifestyle-guide/ 20 MINUTE AUDIO WALK 🏃🏼 https://www.lwrfitness.com/product/walk-slim-audio-cardio-workout/ PEAR SHAPE PLAN 🍐 https://www.lwrfitness.com/product/pear-shape-workout-plan/ APPLE SHAPE PLAN 🍎 https://www.lwrfitness.com/product/apple-shape-fitness-plan/ 14 DAY GLAMOUR GUIDE 💄 https://www.lwrfitness.com/product/14-day-glamour-guide/ MENOPAUSE WEIGHT LOSS PLAN 💃 https://www.lwrfitness.com/product/menopausemakeovercourse/ SELF❤️ BELIEF ONLINE COURSE https://www.lwrfitness.com/product/self-confidence-motivational-online-course/ GET YOUR DREAM ARMS 💪🏽 📕 BOOK https://www.lwrfitness.com/product/3minutearmbook/ LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK https://www.lwrfitness.com/product/how-to-get-rid-of-a-muffin-top-in-just-21-days/ 21 DAY 💗 LOVE YOUR BODY 📗 BOOK https://www.lwrfitness.com/product/21-day-love-your-body/ LAZY GIRLS WORKOUT 🙆🏼💃PLAN https://www.lwrfitness.com/product/lazy-girl-workout/ STUDENT 🎓 WORKOUT GUIDE https://www.lwrfitness.com/product/students-workout/ RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD https://www.lwrfitness.com/product/beginners-running-workout/ RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD https://www.lwrfitness.com/product/relaxation/ 4 ⏰MINUTE WORKOUT 📖BOOK https://www.lwrfitness.com/product/4-workouts-tabata/ HOTEL WORKOUT PLAN 👜✈️ https://www.lwrfitness.com/product/hotel-workout-plan/ BEGINNERS RUNNING 🏃🏾 📘 BOOK https://www.lwrfitness.com/product/running-book/
Просмотров: 26058164 Lucy Wyndham-Read
Build Muscle and Burn Fat at the Same Time - Is it Possible to Lose Weight and Bulk Up?
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Support PictureFit at Patreon: https://www.patreon.com/picturefit Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat. But what about recompositioning? Culking (coining credits goes to Alan Aragon) perhaps? Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk
Просмотров: 1083258 PictureFit
Workouts for Women : How to Lose Belly Fat with Exercises
 
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Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Просмотров: 2080318 ehowhealth
Only 2 Cups a Day for 1 Week for a Flat Stomach
 
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How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 16959982 BRIGHT SIDE
Skinny Fat Explained - Dealing with Being Skinny but Belly Fat Lingers
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Support PictureFit at Patreon: https://www.patreon.com/picturefit Trying to deal with skinny fat? What exactly is skinny fat and why does it happen? How can you go from skinny fat to fit? Should you bulk or cut if you're skinny fat? Find out in this video! Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Просмотров: 1390021 PictureFit
Amazing Before & After Pics Reveal How Weight Loss Changes Your Face
 
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Amazing Before & After Pics Reveal How Weight Loss Changes Your Face ❄ Daily News is interesting channel about shocking,, funny, and crazy facts and videos. Subscribe my channel for a new video every day - https://goo.gl/tfiAcG Subscribe to my second channel at: https://goo.gl/QW5cVe See more videos 10+ Of The Most Awesome Teachers Ever To Celebrate National Teacher Day https://goo.gl/Z6yZKW 10+ Hilariously Unfortunate Names That’ll Make You Wonder What Their Parents Were Thinking https://goo.gl/4TjguS 10+ Genius School Ideas That You Wish You Had At School https://goo.gl/wAODHW 10+ Moms With A Sense Of Humor https://goo.gl/gMyCZD ✅ Funny Comics: Hilarious Sunny Street Comics With Unexpected Endings https://www.youtube.com/watch?v=-3voqcG0V6w I Draw Comics That People Can Relate To -Part 3 https://www.youtube.com/watch?v=xYwb7QE9YgY Comics That Perfectly Describe What It’s Like To Have Depression And Anxiety https://www.youtube.com/watch?v=BW85fTKC1Tc Adorable Comics That Hilariously Sum Up What It’s Like Living With A Dog https://www.youtube.com/watch?v=VHqiwE-OUI8 Comics Are So Hilariously Dark And Absurd That You Won’t Know Whether To Laugh Or Cry https://www.youtube.com/watch?v=fPjTvhHAwuA Artist Illustrate Her Everyday Problems As A Woman https://www.youtube.com/watch?v=OPnZBe6f9aU Funny Comics About Winter Problems That Almost Everyone Will Relate To https://www.youtube.com/watch?v=RMsKIBPjAog ✅ I do not own the image or the music in my video. If you have an issue with me posting this song or picture please contact me the YouTube private messaging system . Once I have received your message and determined you are the proper owner of this content I will have it removed! ✅ The content of my videos is the purpose of entertainment. My video does not contain nudity or sexually explicit, harmless or dangerous content, is not violent or bloody, does not provoke hatred. I love everyone ✅ My video is in accordance with the Fair Use Law of Youtube. Source videos: http://www.boredpanda.com For copyright matters please contact : lexuantunglam@gmail.com Music: floatinurboat - Spirit of Things [NCS Release] https://www.youtube.com/watch?v=LY1ik-Do_MU Music provided by Frequency Track: Lundh - Let Go (feat. Safia) Link: https://youtu.be/J7ZywjENdss Music: TheFatRat & JJD - Prelude (VIP Edit) *link to this song* More information about using my music in your videos: https://goo.gl/4X7N04 FOLLOW JJD YouTube: https://www.youtube.com/user/JJDofficial Soundcloud: https://soundcloud.com/jjdofficial Facebook: https://www.facebook.com/jjdofficial #funnyphotos#funnypics
Просмотров: 12003 Daily News
"WHY DON'T I HAVE LOOSE SKIN" 100+ Pounds Weight Loss
 
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My channel is to inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :) Weight Loss Tips, and videos to answer your weight loss questions!: https://www.youtube.com/playlist?list=PLrvaRBN2RjTfdg-VVk2m5x8IYjRUsGOAw BEGINNERS GYM GUIDE PLAYLIST: https://www.youtube.com/playlist?list=PLrvaRBN2RjTfa2GPOAZJYAMol87DQLiVU Trolling or disrespectful comments towards anyone in my videos will be removed. CLOTHS I WEAR MOST OF THE TIME FROM: http://flexcomics.com http://tuffntiny.com USE CODE: FATMEETSFIRE 10% OFF http://www.fatmeetsfire.com *(ONLINE COACHING AVAILABLE!)* **T Shirts Available as well on website!* Thank you guy so much for the continued love and support! You all are incredible! FOLLOW ME ON: Website: http://www.fatmeetsfire.com Instagram: @fat_meets_fire Facebook PAGE: https://www.facebook.com/FatMeetsFireFitness/ Facebook PERSONAL( Ben Landers ): https://www.facebook.com/FatMeetsFire PERISCOPE: Search: Fat Meets Fire Snapchat: fatmeetsfire Twitter: @FatMeetsFire
Просмотров: 4138531 Fat Meets Fire
MY FULL BODY TRANSFORMATION! *emotional*
 
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Your weight doesn't define you, and it doesn't determine whether or not you're beautiful. But this is something I needed for me and my health, to feel like my best self. Ladies, TRY CLUE: https://app.adjust.com/2c36tg WHAT I EAT IN A DAY! https://www.youtube.com/watch?v=IpW4Ss5m9V0&t=1s MY PSYCHO NUTRITIONIST! https://www.youtube.com/watch?v=leZHuQLipJE STEVE!!! IG: https://www.instagram.com/atighteru/ twitter: https://mobile.twitter.com/Zimfit facebook(s): https://m.facebook.com/steve.zim.92 https://m.facebook.com/ATIGHTERU/?ref=bookmarks book: http://atighteru.com/superhero-30-day-nutrition-plan/ gym: http://atighteru.com/ Hollywood Supps BCAA’s: https://www.amazon.com/Hollywood-Supps-BCAA-Capsules-3200mg/dp/B00YKFF5FG Hollywood Supps Melatonin: https://www.amazon.com/Hollywood-Supps-Melatonin-Gummies/dp/B01MFI1RAB/ref=sr_1_3_a_it?ie=UTF8&qid=1522530259&sr=8-3&keywords=hollywood+supps+melatonin
Просмотров: 5598876 Gabbie Hanna
My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin
 
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SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body. Video Credits: Videographer / director: Alexis Duran Producer: Joe Roberts, Ruby Coote Editor: Sonia Estal Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos Download Barcroft TV on iOS: https://itunes.apple.com/us/app/barcroft-tv/id1287734327?mt=8 Download Barcroft TV on Android: https://play.google.com/store/apps/details?id=com.recipe.barcroft&hl=en
Просмотров: 10991934 Barcroft TV
Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner
 
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get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes INGREDIENTS: turmeric powder: 6 tbsp (six tablespoon) cinnamon powder: 1 1/2 tbsp (one and a half tablespoon) ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon) Pepper powder: 1 1/2 tsp (one and half teaspoon) **** Turmeric Tea For Thyroid: https://goo.gl/7QtmMm +++++ NOTES/TIPS: Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom. Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html ---------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 2666270 Skinny Recipes
Laparoscopic Sleeve Gastrectomy Video - Brigham and Women's Hospital
 
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Weight loss surgery performed by laparoscopic sleeve gastrectomy, for morbidly obese patients, is demonstrated by Dr.Scott Shikora, Director Metabolic Health and Bariatric Surgery at Brigham and Women's Hospital. During the weight loss surgery, the outer crescent of the stomach is removed, leaving behind a stomach shaped like a tube which can hold three to five ounces of food. Patients lose 50 to 65% of excess body weight and experience other health benefits including a reduction in blood pressure and less joint pain. The Center for Metabolic Health and Bariatric Surgery (CMHBS) at Brigham and Women's Hospital is a full service, comprehensive Level 1A Center of Excellence accredited Bariatric Center with the American College of Surgeons. Visit the Center for Metabolic Health and Bariatric Surgery: http://www.brighamandwomens.org/Departments_and_Services/surgery/metabolic-and-bariatric-surgery/default.aspx View our New Patient Information video to learn whether bariatric surgery makes sense for you. In this video you will learn about the types of surgical procedures that are available, nutrition and lifestyle changes that are necessary before and after surgery, insurance and financial issues related to bariatric surgery, and how to take the next steps. View the New Patient Information video: http://www.brighamandwomens.org/weightlosssurgeryclass
Просмотров: 435536 Brigham and Women's Hospital
12 Easy Yoga Poses For Obesity & Weight Loss | Swami Ramdev
 
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Visit us on Website: https://www.bharatswabhimantrust.org YouTube : https://www.youtube.com/user/TheBHARATSWABHIMAN https://www.youtube.com/c/SwamiRamdevOfficial https://www.youtube.com/c/acharyabalkrishan https://www.youtube.com/user/patanjaliayurveda http://www.youtube.com/c/ISupportBabaRamdev https://www.youtube.com/c/Acharyakulamofficial https://www.youtube.com/c/bharatswabhimanlive https://www.youtube.com/user/acharyapradumnji Facebook: https://www.facebook.com/swami.ramdev https://www.facebook.com/bharatswabhi... https://www.facebook.com/AcharyaBalkr... Follow us on Twitter: https://twitter.com/yogrishiramdev https://twitter.com/bst_official Instagram: https://www.instagram.com/swaamiramdev https://www.instagram.com/acharya_balkrishna
Просмотров: 3454280 Swami Ramdev
How To Banish Belly Bloat & Flatten Stomach WITHOUT EXERCISE | Weight Loss Tips & Photos
 
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VISIT HERE FOR VIDEO GUIDE http://tiny.cc/bfqdzx Everything you need to know & LINKS to other weight loss videos below:Follow me on twitter: Instagram: Facebook: A follow up on my How To Lose Belly Fat video. These tips WON'T lose belly fat, but they WILL give the appearance of a flatter stomach area &reduce bloating, which is half the battle.*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: *Watch ONE YEAR WEIGHT LOSS STORY - HOW I MAINTAINED/LOST 86LBS & PICS:*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: *Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat): *Watch MY SEXY LEG WORKOUT - HOW TO TONE/SLIM THIGHS & BUTT: *Watch MY ARM TONING EXERCISES - HOW TO LOSE ARM FAT & SLIM ARMS: *Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS - 80LB WEIGHT LOSS UPDATE & PICS:*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:*Watch MY WORKOUT & FITNESS CLOTHING HAUL: *Watch WHAT'S IN MY GYM BAG:*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):*Watch WHAT'S IN MY FRIDGE:*Watch HOW TO BREAK & AVOID A PLATEAU:* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q's):*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):What I'm Wearing: FACE: YSL Teint Touche Eclat, NARS Radiant Creamy Concealer Custard, YSL Touche Eclat , ABH Contour Kit (Banana, Golden Peach & Earth), Becca Opal CHEEKS: MAC Prim & ProperEYES: Sally Girl Bronze Eyeshadow, L'Oreal Amber Rush, MAC Brown Script, Saddle, Texture + Nylon & Esqido Lashlorette LIPS: MAC Vino + RebelNAILS: Essie Come HereBusiness Inquiries Only: amynicolaoxyoutube@
Просмотров: 682 Alida Eryn
How to Lose Stomach Fat Fast / Turmeric Tea Weight Loss / Fat Burning Tea
 
03:21
How to Lose Stomach Fat Fast / Turmeric Tea Weight Loss Here is how to lose stomach fat fast where you will know how turmeric tea can help you for weight loss. In this turmeric tea recipe, you will get the exact materials for your body which can help you to lose belly fat overnight and in the whole day. What if you don't like this Weight loss plan, but We have options. Follow the other videos below and loss weight forever. 1. BED TIME DRINK How To Lose Belly Fat Overnight Drink / Fat Cutter Drink / DIY Weight Loss Drink: https://www.youtube.com/watch?v=EEk3ShWYNBc&t=2s 2. How to Lose Body Fat, Lose Belly Fat, Burn Fat Fast 10 KG in 2 Weeks with This Miracle Drink Proved: https://www.youtube.com/watch?v=L_DM0vpFkpM 3. Burn Fat Fast for Forever With These 3 Weight Loss Smoothie Recipes / Weight Loss Plan: https://www.youtube.com/watch?v=J6gSJVMdJ_k&t=1s Our Social Networks... Check Our Facebook Page : https://www.facebook.com/healthmaestro Check Our Twitter Page: https://twitter.com/healthmaestro17 Check Our Pin also: https://www.pinterest.com/healthmaestro/ Google Plus Community: https://goo.gl/Z5abAf Google Plus Page: https://goo.gl/t0uhwJ Please Subscribe and Ensure a Perfect Health: https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Просмотров: 27573 Health Maestro
Amazing Before And After Weight Loss Pictures
 
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Amazing Before And After Weight Loss Pictures You Won’t Believe Show The Same People Enjoy it ! Please Share & Subscribe my channel for more! Your comments & shares are welcomed and appreciated. Thank you !!! ツ Thumbnail @ 0:10 & 2:00 Music credits: 1. Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO 2. Track: Waysons - Running [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Y5TnYaZ31b0 Free Download / Stream: http://ncs.io/RunningYO 3. Track: Krakn - Light [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tEn7tY4Mqr4 Free Download / Stream: http://ncs.io/LightYO Connect with NCS: Snapchat: ncsmusic • http://soundcloud.com/nocopyrightsounds • http://instagram.com/nocopyrightsounds • http://facebook.com/NoCopyrightSounds • http://twitch.tv/nocopyrightsounds • http://twitter.com/NCSounds • http://spoti.fi/NCS
Просмотров: 1562655 Adriana Minadi
My 60lb Weightloss & Maintenance Journey With Pictures! | Melanie Murphy
 
16:30
A candid chat about my weightloss, eating disorders, health and fitness journey WITH before & after pictures + how I'm doing with maintenance! (after I stopped being vegan) ► Thumbs up & check out my channel: https://www.youtube.com/user/MelaNiieVideos ► COME STALK MY SOCIAL MEDIA: TWITTER: https://twitter.com/melaniietweets?lang=en INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en FACEBOOK: https://goo.gl/9M24tG SNAPCHAT: melaniiemurphy My food & lifestyle playlist full of food diaries and recipes etc: https://www.youtube.com/playlist?list=PLEOdtoJghxaLd48YoBpucJUFvcz7PE6SF My video about how to be more body confident: https://www.youtube.com/watch?v=uVb3TKVM0wc My eating disorder recovery story: https://www.youtube.com/watch?v=-4RvHrpztCQ How I feel about fat shaming: https://www.youtube.com/watch?v=zMr_MgDetKw I'm not going to have the white background forever guys but lemme know if you like it! As we're living with Tobuscus, I HAD to test run his classic white background setup haha...really hope you enjoy this and take something away from it. Don't forget that we'll all hold one another accountable in the comments section & update me with your tweets and tag me on instagram etc! Love you my faMely! ;) x
Просмотров: 398583 Melanie Murphy
Weight loss journey 2017| 5 week before Tummy tuck | Photos before weight gain + Breast Reduction
 
09:36
Hi guys , Thank you for tuning in. This is my 3rd video, this video discusses my meal prep , weight and breast reduction. Still learning to edit...lol
Просмотров: 677 OpenBook Gal
♠Lose Weight In One listen♠
 
05:48
Welcome to my Enchanted Cottage! Today's Subliminal contains very powerful Affirmations for Losing Weight In One Listen: 🌹Getting complete results in one listen 🌹Getting results every time you breathe 🌹Getting results every time you blink 🌹Getting results every time you look into a mirror 🌹Getting results every time you take a picture of yourself 🌹Your subconscious mind to be open for positive affirmations 🌹Positive results getting engraved into your DNA 🌹Releasing emotional, physical, energetic, spiritual and mental blockages 🌹Getting a healthy and positive mind 🌹Having happy and positive thoughts while listening 🌹Positive results being permanent 🍀Having a fast digestion system 🍀Having a fast Metabolism 🍀Your thighs getting toned 🍀Your calves getting toned 🍀Your shoulders getting toned 🍀Your arms getting toned 🍀Your stomach getting toned 🍀Legs being free of excess fat 🍀Thighs being free of excess fat 🍀Calves being free of excess fat 🍀Neck being free of excess fat 🍀Arms being free of excess fat 🍀Stomach being free of excess fat 🍀Losing 1000 pounds of face fat 🍀Losing 1000 pounds of leg fat 🍀Losing 1000 pounds of thigh fat 🍀Losing 1000 pounds of fat from your calves 🍀Losing 1000 pounds of armpit fat 🍀Losing 1000 pounds of stomach fat 🍀Losing 1000 pounds of arm fat 🍀Losing 1000 pounds of neck fat 🍀Losing 1000 pounds of shoulder fat 🍀Losing 1000 pounds every time you breathe 🍀Losing 1000 pounds every time you blink 🍀Burning 5000 calories in one listen 🍀Burning 5000 calories every time you breathe 🍀Burning 5000 calories every time you blink 🍀Being free of a double chin 🍀Getting a thigh gap 🍀Having a flat stomach 🍀Having perfect skin 🍀Being free of celullite 🍀Having thin legs 🍀Having thin arms 🍀Having thin thighs 🍀Having thin calves 🍀Having thin ankles 🍀Having slim legs 🍀Having slim arms 🍀Having slim thighs 🍀Having slim calves 🍀Having slender legs 🍀Having slender arms 🍀Having slender thighs 🍀Having slender calves 🍀Having lean legs 🍀Having lean arms 🍀Having lean thighs 🍀Having lean calves 🍀Having a small waist 🍀Having narrow shoulders 🍀Being free of any blemishes 🍀Having firm skin 🍀Getting your desired weight 🍀eating without gaining weight 🍀drinking enough water 🍀staying healthy ⭐️You can listen without Headphones ⭐️You can listen with one earbud ⭐️No frequencies/binaural beats ⭐️No hidden/negative affirmations ⭐️You can download or convert this subliminal into mp3 This picture and music doesn't belong to me music: In Love with a ghost- comet https://www.youtube.com/watch?v=qtDNWpO_Aaw
Просмотров: 1452664 ♠Alice's Enchanted Cottage♠
Ginger and Lemon, a Perfect Combination for Weight Loss
 
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Please watch: "17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks" https://www.youtube.com/watch?v=VU-R7Ifr8pI --~--
Просмотров: 5329934 Home Remedy
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
 
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This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithJoy #WeightLossYoga -------------------------------------------- #Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!! Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2... Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvB... Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ej... Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=e6sph... Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list... Wardrobe by Dragonfly http://www.dragonflybrand.com Music by iChill Music Factory http://www.ichillmusic.com Song: Indigo Sky Album: Chill Away © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 6827741 PsycheTruth
BAKING SODA WILL REMOVE ALL YOUR BELLY FAT WITH NO EXERCISE
 
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Losing weight fast and staying in shape is the most popular topic among women around the world. There are literally thousands of diets and weight loss methods online which promise results in only a week, but the reality is that they will make you regain the lost weight in just a couple of days. We use numerous ingredients from our kitchen every day, but rarely anyone knows about their versatility. One such ingredient is baking soda – we use it for preparing cookies and dough as well as for cleaning, but not everyone knows that it can also improve our overall health. Everyone loves to have a flat and attractive stomach, but this is a difficult task which can’t be done without a healthy diet and regular exercise, and let’s face it – rarely anyone has the time for that. Luckily, baking soda can reduce your excess belly fat effectively. But, how can you use it to reduce your belly fat? Baking soda and apple cider vinegar Ingredients 1 glass of water 2 tablespoons of ACV ½ a teaspoon of baking soda Preparation Mix the ingredients in a glass of water and consume the mixture every morning on an empty stomach. Do this everyday for a week, check and see results. Kindly SHARE and SUBSCRIBE Source:- https://www.tomiscolourpavilion.com Instagram:- thetomiadenuga /tomiscolourpavilion -~-~~-~~~-~~-~- Please watch: "This Is What Happens To Your Skin When You Eat A Banana" https://www.youtube.com/watch?v=wAPLMHVa1e0 -~-~~-~~~-~~-~-
Просмотров: 4106937 TomisColourPavilion
My Weight Loss Story ♡- How I lost 60lbs/Tips & Motivation/Before & Afters
 
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Sharing my weight loss story & journey with you guys - this is how i lost 60lbs, stayed motivated. I also show pics along the way.Check out this helpful Weight Loss Guide: https://tinyurl.com/y8vwxo7d *Before & After Pictures start at 15:54 * My fave Before & After Picture Blog: http://beforeandafterfatlosspics.tumblr.com/ Sorry this is SO long & slightly blurry at parts, I tried to edit it down as much as I could from an hour of footage, but didn't want to cut anything else out. I also want to say I have the BEST viewers, not one of you ever said anything negative/cruel about my weight or gain & I appreciate it a lot as that's hard to find on the internet! Just remember if I can do it, you can too! The hardest part is to start, but trust me once you do it gets easier. Your mind will quit before your body does, so keep pushing & you'll make it! Love & believe in yourself, I believe in all of you! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: amynicolaoxyoutube@hotmail.com ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I
Просмотров: 1247042 amynicolaox
DRESS RIGHT TO HIDE BELLY FAT/STYLING TIPS TO ALWAYS LOOK GOOD
 
08:40
Become my follower by clicking that👆 red "SUBSCRIBE" sign. If you struggle with, what to wear, if your stomach looks fat in your dresses or outfits then watch this video for tips and hacks before you head out to buy your next dress. First thing you may do to hide your tummy is, wear that UNCOMFORTABLE BODY SHAPER but do watch this video till the end to know some practical solutions to feeling comfortable in spandex. Sometimes it's as simple as wearing a thin belt on the slimmest part of your waist to make that BOXY shift dress look good. Many such ideas to make you happier. looking at yourself in the mirror ,without being conscious of your MUFFIN TOP. Say good bye to belly fat and start looking skinny on waist just by dressing right. If you like the video then let me know you liked it in the comment section below. Also hit the like button 👍. Find and FOLLOW me on INSTAGRAM http://Instagram.com/Blushwithme_parmita http://Instagram.com/Parmitakatkar_photofactory. These are all my other videos that you will enjoy. Style tips to look younger than your age https://www.youtube.com/watch?v=tKIYYzFMPQE How to look younger in photos-makeup https://www.youtube.com/watch?v=u1Zl050VXCA How to look good in photos https://www.youtube.com/watch?v=f3p-kM3LeUo How to look taller in photos https://www.youtube.com/watch?v=0sOqW2rCHW8 How to pose hands in photos https://www.youtube.com/watch?v=19oKy_-E9v4 HOW TO MAKE BASIC OUTFIT LOOK GOOD IN PHOTOS- Styling tips https://www.youtube.com/watch?v=-IDMgkiCczw How to Pose for Camera/ Tips to look good in pictures https://www.youtube.com/watch?v=j-7_FCkD7O0 FiND BEST ANGLES FOR PHOTOS- HOW TO POSE tips https://www.youtube.com/watch?v=XDh9qRgYuIc HOW TO POSE WITH YOUR CHILDREN IN PHOTOS- Tips for Mother's Day https://www.youtube.com/watch?v=5Mjg_lunZM8 HOW TO IMPROVE NATURAL SMILE FOR PHOTOS https://www.youtube.com/watch?v=GAxdLOCInSQ HOW and WHY- Look taller in CLOSE UP/ PORTRAITS/ HEADSHOTS https://www.youtube.com/watch?v=rpfTN7ZXo-M How to Pose for Headshots- Easy to understand Basic Tips https://www.youtube.com/watch?v=yKP7WCZOclI thanks for watching.
Просмотров: 932888 Blush with me-Parmita
4-Week BURN Belly Fat Challenge | Joanna Soh
 
07:23
Let's burn that stubborn Belly Fat!! This challenge is suitable for all fitness level. It combines both core and cardio-based exercises for best results! SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial SHARE your fitness pictures, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach. Filmed at Be Urban Wellness: http://beurbanwellness.com ________________ Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/ ________________ Exercises for Week 1 & 3: 1. Full Extension 2. Half V Tucks 3. Jump Squats 4. 4 Times Abs 5. Windshield Wiper 6. Burpees x25 reps for each exercise. Aim to complete 2 sets in week 1 and 3 - 4 sets in week 3 Exercises for Week 2 & 4: 1. Plank Hip Dip 2. Spiderman Plank 3. Plank Jacks 4. Half Boat 5. Flutter Kicks 6. Groiners Each exercise: 30secs workout with 10 secs rest in between Aim to complete 2 sets in week 2 and 3 - 4 sets in week 4 To progress: - Choose the advance option. - Complete the workout in the shortest time possible, try to take shorter breaks in between. - Do more sets. ________________ MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY - 10,000 Squat Challenge in 30 Days https://youtu.be/g83v1m2P4_g - Beginner Fat Burning Morning Workout https://youtu.be/1fDHrKRqy34 - How to Lift Dumbbells to Lose Weight (Gym Training) https://youtu.be/70GpsTPeNFs - Burn Back Fat & Bra Bulge (4 Exercises) https://youtu.be/Cljf5O_3vIs - Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment) https://youtu.be/hDLRNuezpZA - 4-Week Toning Butt & Abs Challenge https://youtu.be/5rReZm8uDM0 - Gentle Morning Yoga Stretches to Feel Energized https://youtu.be/Ib1e_eOFZRo - 30-Minute HIIT Yoga for Slimmer Legs https://youtu.be/MWpNoFdGh4Q - 30-Minute Beginner HIIT Yoga for Stronger Core https://youtu.be/FxJ3VWscT3I - Here's the complete playlist to more than 50 videos: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Просмотров: 2301868 Joanna Soh Official
WEIGHTLOSS JOURNEY| HOW IM LOSING 40LBS FAST | WITH  PICTURES
 
11:05
Welcome back to my channel. Let's get into another fit and fabulos weightloss video. This video is about how taking Apple Cider Vinegar is helping shed the pounds and flatting my stomach. This Mother works. Subscribe,Comment and Like. God Bless.
Просмотров: 2371 YoursTrulyFreddie
Why Jumping Rope Is The Best Exercise for Weight Loss And Burning Fat
 
02:28
http://www.amazon.co.uk/Skipping-Rope-Bodysculpt-Professional-Adjustable/dp/B00WK8N76E The HyperRope is the latest state-of-the-art professional skipping rope for anyone from professiobnal athletes to amateurs. Skipping rope improves a huge range of skills including stamina, agility, timing, balance, endurance and coordination, all essential in whatever sport you practice. The skipping rope is pound-for-pound the best investment when it comes to training tool with so many benefits and portability for such a small cost. Features:- • Stainless steel ball bearing pivots which spin extremely fast with virtually no resistance and are also very durable • Thin, hollow ergonomically designed handles which are very light but made from super-tough ABS material • Steel cable coated in durable PP material is perfectly weighted for high-speed spinning and easily adjusted for any height user • Lifetime warranty, this product is guaranteed against breakages for life! Get yours now on amazon now UK http://www.amazon.co.uk/Skipping-Rope-Bodysculpt-Professional-Adjustable/dp/B00WK8N76E France http://www.amazon.fr/Corde-sauter-professionnelle-dentra%C3%AEnement-Entra%C3%AEnement/dp/B00WK8N76E Italy http://www.amazon.it/Corda-saltare-Professionale-sullellittica-Allenamento/dp/B00WK8N76E Germany http://www.amazon.de/Springseil-Professionelle-Hochgeschwindigkeits-Sprungseil-Ausdauertraining-Benutzerhandbuch/dp/B00WK8N76E Spain http://www.amazon.es/Cuerda-para-saltar-Entrenamiento-Diversificado/dp/B00WK8N76E
Просмотров: 1106434 Bodysculpt
How To Lose Weight Fast and Easy (NO EXERCISE) - Weight Loss - Lifestyle - Healthy Diet - Abigale K
 
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SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please) EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc). We need your support and pictures to inspire others and be part of the motivation for the world. Credits: MUSIC : Jordan Sparks - One Step At A Time. (I do not own the music, tune, lyrics, or song). How To Lose Weight Fast & Easy w/ NO EXERCISE. PRECAUTIONS: + Green Tea can cause slight seizures, although he population that carries this rare symptom is rather less, it is still a duty to advise you on it. Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts. + Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc.. if you follow my steps exactly in the video you can very well avoid these symptoms easily. Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience. MOST ASKED QUESTION - Whats My Height, Age, and Weight. Height: 161.5cm - 5ft 3inches - grew an inch after weight loss, was 5"2 all my life till 17. Age: May 05 1994 - Its 2014 - I Turned 20 this year :/ BYEBYE TEEN LIFE D: Weight: My weight Fluctuates every now and then, Mainly because I am a woman, and we do have weight fluctuations quite frequently, also my body *morph* type is prone to fluctuations. Iam currently 60-63kgs, but mostly stay at 61 & 62. 63 being the highest in the middle of my monthly's for the most. HOW MANY CALORIES SHOULD YOU EAT? I personally eat 1200 cals a day but thats for my height, This doesn't apply to everyone as all women come in different shapes and sizes. What i can recommend is for you to find out your BMI and it will calculate everything for you depending on your height. Some people who saw my video got mistaken and assumed I've told all women to eat UNDER 1000 Cals, including men. In order to reduce the amount of assumptions i get and unnecessary notification that are rather unimportant as even me making a video falls of def ears to a few tempered humans, i thought of adding this into my description. Type into your "Google Toolbar" for a BMI calculator, and you shall be presented with one online. Also, notice how i said don't starve yourself. If i would say that, it would be so incoherent to saying to eat under 1000 cals which literally is STARVING YOURSELF. WHAT DID I SAY AT 11:20-11:25? I said "SOUP" can fill you Up. (btw soups with creams are Fattening). Foods That will help you see results in 2 weeks: Lemon / Lime Pineapples Apples Prunes (After or Before every meal {CAN ALSO BE USED FOR SNACKING). GreenTea ( For 3 - 4 months [MORNING + LATE AFTERNOON + EVENING] half an hour after every meal. Oolong Tea / Wulong Tea (After 3 - 4 months). half an hour after every meal. Honey + Lemon + Hot Water (Before Sleeping). TIPS & WARNINGS: Green Tea & Oolong is best from either a traditional Chinese market/store or Walmart. Do not add too much honey to your prior sleep drink because it can cause heartburn as normal honey does. Do not Eat over 5 - 6 Prunes a day. It might cause irritation to your bowl movement. Do not go overboard with Pineapples and Apples just because it helps burn fat. Everything should be eaten in healthy quantities. Fruits can cause uncomfortable bloating or a beautiful gassy BUM!!! hahahaha Eat frozen yogurt instead of regular Ice cream. Hope I haven't missed out any important Tips or Additional Information. PLEASE SUBSCRIBE , REPOST, SHARE , SEND TO THOSE THAT ARE SEEKING HELP IN THIS CRITERIA, AND SEND IN REQUESTS OR ANY QUESTIONS. HOW I DID MY EYELINER? Check out my other youtube video link : http://www.youtube.com/watch?v=vTIRgp... Other Links: Facebook http://www.facebook.com/AbigaleKirstenMAKEUP Keek (Video Blogs and Funny vids) http://www.keek.com/AbigaleKirsten Twitter http://www.twitter.com/AbigaleKirsten Instagram http://www.instagram.com/AbigaleKirsten Follow me on: http://twitter.com/AbigaleKirsten http://instagram.com/abigalekirsten http://www.keek.com/AbigaleKirsten http://www.facebook.com/AbigalekirstenMAKEUP EDITOR: Adobe Premiere Pro CS4 LOVE YOU ALL. HAVE A GREAT DAY. YOU'LL ALWAYS BE BEAUTIFUL!!! For Business Emails & Inquiries ONLY: Contact me at AbigaleKirsten@gmail.com healthy living Weight Loss Quick Lose weight, keep it off How to Lose Weight - done 5 Easy Ways to Lose Weight Fast The Best Way to Lose Weight Easy Weight Loss Tips Quick and easy weight loss tricks Weight Reduction Healthy Lifestyle Healthy Living stay healthy
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Shocking Before and After Fitness Transformation in 5 Hours EXPOSED! | Furious Pete
 
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SUBSCRIBE ►http://bit.ly/Sub2FuriousPete NEW Furious Apparel ►http://FuriousApparel.com | My Supplements: http://FuriousFormulations.com 60 DAY REAL VIDEO TRANSFORMATION: https://www.youtube.com/playlist?list=PLQdB5cnMHAqeXijdy0mPmU-PrOwFTL7N2 What 'Before and Afters' can REALLY look like behind the scenes! Get REAL Workout Programs to get REAL results ►http://coaching.furiouspete.com Subscribe to My Vlogs! ► http://bit.ly/SubFuriousTalks Check Out Some of My Most Popular Videos Here: Burrito Eat Off vs Girlfriend ►https://youtu.be/PY4f_yHA2d8 Furious World Tour – Germany ►https://youtu.be/w7UDGVo6Glg 200 Wings Q&A w/ Furious Pete ►https://youtu.be/Y_ruvq7Ft9c One Man. Three Bottles of Lemon Juice ►https://youtu.be/lxlJrMRkfEw 200 Wings Q&A w/ Furious Pete ►https://youtu.be/Y_ruvq7Ft9c See Videos Early ►http://www.vessel.com/furiouspete Follow Me!! Facebook ► http://www.facebook.com/Furiouspete123 Periscope ► FuriousPete Instagram ► http://www.instagram.com/furiouspete SnapChat ► Furiouspete123 Tumblr ► http://furiouspete.tumblr.com/ Bodyspace ► http://bodyspace.bodybuilding.com/Dedicatedforlif/ Google+ ► http://gplus.to/furiouspete ► Furious Formulations: http://www.furiouscuts.com Check out my other Channels: Vlogs ►http://www.youtube.com/furioustalks Supplement Reviews ► http://www.youtube.com/suppsreviews The Furious Dog ► http://www.youtube.com/thefuriousdog Furious Eats ►http://www.youtube.com/furiouspete Furious GamePlay ►http://www.youtube.com/FuriousGamePlay Send cool stuff to my PO Box! Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Thanks for subscribing! For Business inquiries only: events [at] furiouspete.com Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.
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