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Masturbation And High Blood Pressure: The Connection You Need To Know About
 
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Masturbation And High Blood Pressure: The Connection You Need To Know About
Просмотров: 275 Health Care 24h
💋 WARNING: The Negative Effects of Masturbation
 
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How to naturally increase your testosterone, while decreasing negative hormones: 👉http://drsam.co/yt/BalanceYourSexHormones Or watch these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Or this video on how masturbation impacts testosterone and muscle building: https://www.youtube.com/watch?v=o1kxBpCE3YA =============================================== 💋 WARNING: The Negative Effects of Masturbation =============================================== Benefits Of Masturbation Maturbation is very natural and most people do it. In fact, your body NEEDS to have an orgasm and that’s what “wet dreams” are. It happens more often to men because of their higher testosterone levels, but it still happens to women. So, you can either have an orgasim by yourself (masturbation)... or with someone … or if you do neither, your body will “release” it on its own through a “wet dream” or a “nocturnal emission”. The benefits of having an orgasm is that it can help you relax, reduce anxiety and blood pressure, sleep better, improves blood flow and helps you live longer by reducing stress hormones. For men, it helps increase your testosterone levels and reduce prostate problems, when it’s not done “excessively”. For women, it helps reduce menstrual pain and duration. Negatives Of Masturbation So, let’s move on to the “negatives” of masturbation and more specifically, EXCESSIVE masturbation. For example, men in their 20’s, 30’s and 40’s, who “frequently” masturbated 5X a week or more, has been linked to an INCREASE in prostate cancer for men.1 While the same amount done by men in their 50’s, REDUCED the risk of prostate cancer.1 Men who masturbate “excessively”, have less sensitivity during sex and take longer to climax. Additionally, they can also suffer from erectile dysfunction and “reduced firmness”... HOW You Masturbate Is Also A Problem Men who masturbate, typically watch porn. Well, this also reduces sensitivity and expectations when it comes to having sexual intercourse. There’s an over release of Dopamine, the “pleasure chemical” and this then causes a negative rebound and reduces sensitivity at the dopamine receptors. The basically SAME problem that happens to cocaine users.2 Thus, you need “more” to get the same pleasurable feelings. The other problem for guys is that the initial increase in testosterone, eventually causes a DECREASE because there’s an increase in female hormones - such as prolactin and estrogen.5 The end result is lower testosterone levels and THIS ends up causing you to age faster, lose muscle, get depressed, moody, and eventually - have erectile problems.3 Excess masturbatoin has also been linked to accelerate hair loss and balding, due to an increase in the balding hormone, DHT Finally, excessive masturbation depletes your body of certain nutrients and minerals, such as zinc… in addition to cerebrospinal fluid. Which can result in accelerated aging, hair loss and impotence.4 Again, the problem here is a negative change in your hormones5 … And in a minute I’ll give you some natural solutions to fix this, but before I do - I want to finally discuss the difference between: Orgasms by masturbation vs. intercourse Actually, it won’t and here’s why… People who are “excessively” masturbating … daily or multiple times a day, are never going to be having that much sex. And if they are, they are “sex addicts” and thus, they have other issues. So What’s The Solution? And no, I’m not. But allow me to give you 3 solutions. First, I would suggest you REDUCE your masturbating. It’s like working out. You can’t go to the gym every single day - it’s not good for your health and it’ll diminish your results and slow your progress because of negative changes in your hormones. You need to have “off days” and sometimes, you need to take off a few days or maybe even a week to let your body recuperate and improve your hormones. So, I suggest you do the same with masturbating. Secondly, try masturbating without any porn. Watching porn is actually becoming a very big problem in society, especially for men… and it’s causing a lot of negative issues as it pertains to sex, impotence and neurological changes in your brain.4 Lastly, make sure you’re at least taking specific herbs, vitamins and minerals which are designed to help replenish what you’re losing in the orgasim, to help increase your testosterone levels and to reduce the negative hormones such as female and stress hormones. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Просмотров: 744868 Dr Sam Robbins
Sexual Problems Erectile Dysfunction and Hypertension High Blood Pressure ब्लड प्रेशर और लैंगिक समस्
 
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Dr. Deepak kelkar (MD) *Psychiatrist, *Psychotherapist, *De – addiction specialist, *Business coach, *Life coach, *Hypnotherapist, *Sexologist, *Money & success multiplier ph -09822570101, Visit my Website – www.kelkarhospital.in E-mail – dkdeepakkelkar736@gmail.com Please subscribe my YouTube Channel for Videos on above subjects on following link. https://www.youtube.com/channel/UCvHndYVzeUipaglrp01w74A Facebook Page – 1) https://www.facebook.com/Psychiatry-and-Psychology-by-Dr-Deepak-Kelkar-414277065442161/ 2) https://www.facebook.com/NLPhypnosisdeepakkelkar/?ref=bookmarks 3) https://www.facebook.com/SexPsychologyDoctor/?ref=bookmarks To understand how high blood pressure can lead to erectile dysfunction, you first have to understand how erections work. Getting an erection is really a complicated process. Anatomy of an Erection In the shaft of the penis there are two side-by-side chambers of spongy tissue called the corpora cavernosa. They're mainly responsible for erections. Just below them is another chamber called the corpus spongiosum. The urethra, which carries semen and urine, runs through the center of it. The corpora cavernosa are made of small arteries and veins, smooth muscle fiber, and empty spaces. The chambers are wrapped in a sheath of thin tissue. When you get an erection, signals from the brain or nerve endings in the penis cause the smooth muscle of the chambers to relax and arteries to dilate, or open wider. This allows a rush of blood to fill the empty spaces. The pressure of blood flow causes the sheath of tissue around the chambers to press on veins that normally drain blood out of the penis. That traps blood in the penis. As more blood flows in, the penis expands and stiffens, and you have an erection. When the excitement ends, the smooth muscle contracts again, taking pressure off the veins and allowing blood to flow back out of the penis. Then the penis returns to a flaccid state. High Blood Pressure and Other Causes of Erectile Dysfunction High blood pressure is a major cause of erection problems. A study in the Journal of the American Geriatrics Society found that about 49% of men ages 40 to 79 with high blood pressure had erectile dysfunction. Another study of men with high blood pressure, published in the Journal of Urology, found that 68% of them had some degree of erectile dysfunction. For 45% of the men, it was considered severe. High blood pressure keeps the arteries that carry blood into the penis from dilating the way they're supposed to. It also makes the smooth muscle in the penis lose its ability to relax. As a result, not enough blood flows into the penis to make it erect Please watch my other videos on youtube by clicking following link : - 1) Self Hypnosis victory on mind hindi स्वसंमोहन का प्रात्याक्षिक https://www.youtube.com/watch?v=2XAg4ugnF4g&t=79s 2) NLP making Subconscious Mind Strong and Powerful (Hindi) https://www.youtube.com/watch?v=lP3MekRqONg&t=25s 3) Prepare Yourself for Studies Best & Smart Scientific Techniques खुद को पढाई के लिये तैयार करे कैसे https://www.youtube.com/watch?v=FceN9YaxeB0&t=69s 4) Negative Thoughts Causing Tomorrow Syndrome & Perfection Syndrome(Hindi) मन कि नकारात्मक सोच https://www.youtube.com/watch?v=5R1RMXZTRZ4 5) Exam Phobia Treatment with Hypnotism Hindi परीक्षा का डर https://www.youtube.com/watch?v=E_0Qqr6b8qs&t=9s 6) Treatment of Stuttering Hypnotism संमोहन से हकलाने का इलाज https://www.youtube.com/watch?v=byaAYehzEao&t=7s 7) Treatment of Stuttering (Hindi) हकलाने का इलाज https://www.youtube.com/watch?v=KtaW9qENe-0 8) Anxiety disorder and Hypnotism चिंता कि समस्या और हिप्नॉटीझम https://www.youtube.com/watch?v=uTIWLPCrPfk&t=57s 9) Voice of Subconscious mind स्वसंवाद https://www.youtube.com/watch?v=mXCntpzHxUM&t=28s 10) Sex Tonic How Useful (hindi) सेक्स टॉनिक कितना उपयोगी ? https://www.youtube.com/watch?v=BuLtie4mkKg&t=9s 11) Depression cause of Suicide (Hindi) निराशा और आत्महत्या https://www.youtube.com/watch?v=yfI-bBte3PQ&t=32s 12) कोचिंग - धंदा डबल कैसे करे coaching for doubling business in Hindi https://www.youtube.com/watch?v=UC3O6seTSGE&t=268s 13) Why delegation Fails (in Hindi) लोग काम क्यों नही सुनते? https://www.youtube.com/watch?v=OloJ1Ac-qNU&t=328s 14) स्वसंमोहन Hypnotize Yourself - Rule Mind (Hindi) https://www.youtube.com/watch?v=Va2XaeN0Ono&t=14s 15) Master the technique of Stage Hypnosis (Hindi) स्टेज हीप्नॉटीझम https://www.youtube.com/watch?v=xRckrUnFvow&t=357s 16) Hysteria - Possession syndrome(hindi) हिस्टीरिया के झटके https://www.youtube.com/watch?v=fPmSALgtLg8&t=42s -~-~~-~~~-~~-~- Please watch: "Long acting Injection for Psychiatric illness दवा लेने से इंकार करने वाले पेशंट के लिए यह कीजिए" https://www.youtube.com/watch?v=qVNJfyP7b2U -~-~~-~~~-~~-~-
Просмотров: 15256 Dr. Deepak Kelkar
** Effects of excessive masturbation** on your health (including hair loss and depression) NO FAP
 
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Get your hair loss treatment here ►►► https://endhairloss.eu ** Effects of excessive masturbation** on your health (including hair loss and depression). NO FAP CHALLENGE 2018 Scientific background: Professor Jim Pfaus, Ph.D of Montreal’s Concordia University talks about the benefits of avoiding masturbation, read more here: https://thoughtcatalog.com/christine-schoenwald/2015/11/3-surprising-ways-not-masturbating-benefits-your-life/ ----------- Transcripts: Effects of excessive masturbation on your body and health (including hair loss, stress and depression) Masturbation is a normal sexual behavior, but, like any other behavior, when over practiced it can lead to both psychological and physiological imbalances and side effects. How much is over-masturbation? Over-masturbation would be 2 or more times a day. Several doctors recommend to keep masturbation frequency down to only two or three times a week. And for a reason. First you should know that internal body temperature increases with masturbation. This is the reason you feel more hot or sometimes even sweaty after masturbating. According to anael.org, when person ejaculates, a “complex movement of absorption takes place, and by effect of the emptiness, the seminal vesicle tries to fill, and humid air is absorbed through the penis, which is later absorbed from the seminal vesicle to the lymphatic system, arriving at the brain producing a thermal shock and cold spaces between the cerebral neurons and cells and this affects cerebral, physical and nervous normality”. Sperm contains also DNA, which is carrier of the heredity genetic code, and RNA which contains enzymes, proteins, glucosides, lecithin, calcium, phosphorus, biological salts, testosterone, etc. When ejaculation is carried out, a very small percentage of this components, are eliminated from the body. Loss of excessive amounts of calcium can cause fatigue and pain in the bones, and you should replenish the minerals and nutrients that are lost in significant amount during each ejaculation, either through an appropriate diet, rich in these minerals, or through supplementation. Over-masturbation, or more accurately said over-ejaculation, stimulates parasympathetic nervous functions, which results in the over production of sex hormones: DHT, acetylcholine, dopamine and serotonin. Abnormally high levels of sex hormones cause your brain and adrenal glands to perform excessive changes in the body chemistry, with bad side effects for your health. One of the side effects of over masturbation is hair loss. The levels of one of the hormones responsible for hair loss, called DHT, increase greatly because of excessive masturbation. Decrease masturbation to max 3 times a week! And, if you are suffering from hair loss, visit our web site Endhairloss.eu, where we deliver a very effective stop hair loss natural program. You will find the link below the video. People who over-masturbate could experience problems with concentration and memory, which is supposedly a clear sign of “being over drained of acetylcholine”. According to some authoritative sources, over-masturbating can also drain the motor nerves and neuro-muscular endings, replacing it with too much stress adrenalin which is where memory loss, lack of concentration, and eye floaters come from.    Excessive masturbation can also cause, poor concentration, deteriorating eyesight, mood swings, sleeping disorder, anxiety, stress and depression. Because of this, I recommend to keep it down to max 3 times a week. Also, avoid watching porno, as this will steal your focus and your attention, preventing you from concentrating on more important aspects of your life, and will naturally cause you to masturbate more and more, making you into a slave. Remember to check the link below the video, to watch the 4 presentation videos of our stop hair loss natural program. Ok that was all for the video. I hope you enjoyed it, and don’t forget to subscribe for more videos like this. Thank you.
Просмотров: 20099715 Endhairloss.eu
Is Masturbation Good or Bad?
 
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CalExotics Expert Sexpert Dr. Mike answers your burning question: Is masturbation good or bad? Want more? Visit ClubCalExotics.com.
Просмотров: 766222 CalExotics
Health Benefits of female masturbation
 
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Health Benefits of female masturbation About masturbation It is the sexual stimulation of one’s own genitals for sexual arounsal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve hands, fingers, everyday objects, sex toys i.e vibrators, or combinations of these Top health benefits of female masturbation 1. Female masturbation prevents cervical infections: It is good in preventing from the cervical infections and relieves you from the current vaginal discomfort including UTIs. Additionally it is also relieves from the urinary tract infections. Moreover doing masturbation on daily basis may decrease the risk of getting sex related diseases and conditions. 2. Female masturbation helps in keeping your vagina perky: Increase the strength of your pelvic floor, helps in perfect birthing prepration, later- life incontinence prevention , multiple, more instant and stronger orgasms, and a tighter vaginal squeeze. 3. Good in boosting your mood: It is good in boosting up the mood of females, so women should masturbate in order to feel good. It considered as quick mood enhancer. 4. Best for better sleep: Other health benefit of masturbate is to help you with good sleep. In natural way it is effective fighting against the insomnia, through releasing hormones and tension. Duting the sexual climax dopamine hormone is released. 5. Makes you stronger: Considered exercise for women. Most of the researchers say that orgasm is a real work for your pelvic floor. For the period of orgasm as the clitoris engorges due to the increased blood pressure, you will feel that your heart rate and respiration increased. The uterus will contract and lift which will help in gaining the sexual satisfaction . also strengthen your entire uterine / vaginal muscle area. 6. Lower stress level. Just like exercise, it is good in releasing the endorphins throughout your body. It also helps you to concentrate on one thing, which can ease your mind and put you in mode of relaxation. 7. Strength sexual relationship with partner: Many couples get different requirement and sexual drives. Masturbation is not only the path to meet their personal needs when they do not meet their partner, but it also is an beneficial remedy to boost up the immunity level, improves their relationship with their partners, relieve from restless leg syndrome symptoms, and relieve from cramps. 8. Improve body image: It can allow you to get yourself to a deep, personal level. getting to know your body better means learning more about it and enjoy it more. 9. Relives from menstrual cramps: When you practice masturbate , various hormones are released which is effective in relieving from the menstrual pain . it is also good in relaxing the muscles that are cramping and cause you pain.
Просмотров: 9841 Healthy Life
How Sex Makes You Healthier: Stress Relief
 
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Subscribe for More ► http://bit.ly/AskMenDS The decreased blood pressure that can result from sex could help lower your stress level. Various study participants have been shown to have a smaller rise in blood pressure during stressful situations after sex, as compared to other test subjects. Moreover, sex releases feel-good endorphins that can help lower anxiety. Who doesn’t want to forget about a tough day at the office with a good roll in the hay? Here's How Sex Can Prevent You From Getting Sick This Winter: http://youtu.be/bUfFvcrrtqs AskMen: http://www.askmen.com/ Follow us on Facebook: https://www.facebook.com/AskMencom Follow us on Twitter: http://twitter.com/#!/AskMen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
Просмотров: 16791 AskMen Dating & Sex
Rens jerks off while sniffing poppers | Drugslab
 
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This video Rens Polman inhales the yellow, smelly and burning liquid Popper (Amyl Nitrite) while he jerks off. Because of this combination he is experiencing an intense feeling. USE: Are you about to use Poppers? Keep the following things in mind: - Don’t use poppers when you have low blood pressure, if your are prone to fainting or if you have heart problems. - Make sure you can sit or lie down when using poppers. And don’t hold anything in your hands. A cigarette is especially dangerous, because poppers are highly flammable. - Be careful when you inhale it. Avoid contact met your skin, nasal mucosa or eyes. - Don’t combine it with other drugs and especially not with Viagra. DOSE: It’s hard to name a precise dose, because it is a volatile substance. One good inhalation from the bottle or handkerchief will make you feel the effect already. It starts working after 10 seconds and lasts 1 or 2 minutes. RISKS: - Headache or dizziness - Loss of consciousness, possible fainting - Palpitations - Irritation of the skin (when the liquid comes in contact with skin) - Poppers are highly flammable - Brain damage - (psychological) dependence. SUBTITLES Don’t understand Dutch? Make sure the English subtitles are activated. You can select these in settings. OUR HOSTS: Rens Polman: https://www.instagram.com/renspolman Nellie Benner: https://www.instagram.com/nelliebenner Bastiaan Rosman: https://www.instagram.com/bashiaanrosman CURIOUS ABOUT A DRUG? Let us know which drug by commenting in the comment section below or by using the hashtag #DrugslabBNN. ABOUT DRUGSLAB: Drugslab is an educational YouTube channel about drugs, funded by the Dutch government. On this YouTube channel we, Rens Polman, Nellie Benner and Bastiaan Rosman, will take in the drugs you want us to try. We do this in the name of science so we can show you what the effect of drugs are on the human body. You can suggest any type of drug by commenting in the comment section below the videos or by using the hashtag #drugslab. Besides our weekly experiment, we provide you of safe methods of use, safe doses, the effects, the risks and very useful do's and don'ts when high on drugs. Given by experienced epicureans. Light it up people, in the name of science! Peace. ABOUT BNN: BNN is a Dutch public broadcasting association. The broadcasting association was founded in 1997 by Bart de Graaff. The focus of the broadcasting association lies on reaching teenagers and young adults. BNN produces entertainment and informative television programs, radio programs and feature films. Some of BNN’s programming has dealt controversial issues such as the shortage of organ donors, drugs and sex. ABOUT SPUITEN EN SLIKKEN: Drugslab is part of Spuiten en Slikken. Spuiten en Slikken (translated as Shoot and Swallow) is a Dutch program on public television. It is a program about sexuality and drugs that started in 2005. It has been broadcasted since on BNN. The aim of the program is to educate youngsters. In the show discussions about sex and drugs take place with weekly guests. The program also features small reports about certain types of drugs and the effects of them, as well as different aspects of sex. WARNING: The following show serves an educational purpose in relation to the use of drugs and the effects of using drugs. It is explicitly not the intention to encourage people to use drugs. The acts seen in this show are performed either by professionals or under the supervision of professionals. Accordingly, BNN-VARA and the producers must insist that no one attempt to recreate or re-enact any activity performed on this show and BNN-VARA will not be liable for any material and/or immaterial damage if people do so!
Просмотров: 942521 Drugslab
💁🏻‍♂️ 5 Proven Ways To END Premature Ejaculation And Last Longer In Bed
 
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Fix premature ejaculation by improving neurotransmitters with ProVanax: ♂️ http://drsam.co/yt/FixYourSexLife You can also watch this video on my channel: https://www.youtube.com/watch?v=AbNyVIqZ36s ======================================= 💁🏻‍♂️ 5 Proven Ways To END Premature Ejaculation ======================================= So if you’ve seen some my videos, I’ve revealed proven ways for guys to improve their testosterone and libido … which is especially important for guys who have erectile dysfunction or impotence. And the feedback has been great and it probably explains why millions have viewed these popular videos. However, I started getting a lot of private emails and questions from guys who are dealing with the opposite issue - which is about today’s topic of, Premature Ejaculation. And the basic definition of premature ejaculation is when a guy ejaculates either before or shortly after sexual penetration or anything sexual (hand or oral). And the main issue is that there’s minimal sexual stimulation and thus, the end result is dissatisfaction by BOTH partners. Basically, you “came” way too early. Most guys don’t feel “manly” because of this. They feel they have no control over it. They’re embarrassed and ashamed and at the same time, very worried that their partner is just going to NOT have sex with them again... and will go find someone who can “last longer” and isn’t called a “minute man”. By the way, this “problem” affects guys of all ages, but typically younger guys. And the cause is BOTH physical and psychological and I’ll address both and give you PROVEN solutions, including a surprise “fix” that I discovered by accident a few years ago… and I’ll tell you about that in minute, near the end of this video. So let’s get started with the 5 proven solutions: 1. Practice Practice trying to last longer. Assuming you masturbate, as you bring yourself close to an orgasim, STOP… And tightly pinch the head of your penis for a few seconds and that’ll usually send a signal to your penis to pause and stop the ejaculation. It’ll reverse the blood flow. If you’re thinking “how many seconds to I pinch”, it depends on the person. But at least 5-10 seconds… The goal here it so stop and reverse the blood flow. 2. Non Sexual Thoughts Next thing you can do when you’re getting close to an orgasim, is to think about something else… non-sexual thoughts. Think about cars, playing sports, work, cooking or my favorite - your parents! Hehe… this will typically kill the mood for anyone. Remember, your brain is the most powerful sexual organ in the body. Stop focusing on the pleasure and almost detach yourself from the situation. Again, just long enough to tell your penis to STOP getting so excited. You don’t want to go overboard or else you may go limp. Again, as you’re getting close to an orgasm, stop focusing on how good it feels and start thinking about non-sexual thoughts. 3. Focus On Your Partner Speaking of thinking about something else - I want you to focus on your partner. Your only goal should be to pleasure her…. Kiss her, touch and massage her… play with her breasts and nipples… and really get her “warmed up”. Then, focus on giving her an orgasm … but withOUT your penis. Give her oral sex and use your tongue. Don’t forget your fingers, use them as well. … I can go on and on about this topic and maybe I will in a future video, if see a lot of questions about it. Simply stated, make sure you give her at least ONE orgasm, preferably more. THEN, you can go ahead and have sex with her. At this point, IF you came too early again - she’s at least been satisfied and has had an orgasm or two. PLUS, this will reduce the pressure and stress you put on yourself, so you can relax more and use the other tactics I’ve mentioned so far. 4. Masturbate First If you know you’re going to have sex, masturbate BEFORE. For example, if you’ve got a date that night and you think you might get lucky, masturbate and have an orgasim, a few hours before the date. 5. Improve Your Neurotransmitters Finally, you want to improve your neurotransmitters. Speaking of “chemical” changes… there are antidepressant drugs that work very well for premature ejeclation. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 468045 Dr Sam Robbins
I CAN'T GET "IT" UP!!!  (How To FIX Erectile Dysfunction FAST)
 
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Visit https://getroman.com/alpha NOW and get your first month of care for FREE! Special alpha m. thank you to Roman for helping guys deal with a very tough topic and giving them a "solid" solution! Also, thank you for sponsoring this important video! Use Code: INSTANT25 for 25% off your 1st system http://tiege.com/instant25 & GET HANDSOME TODAY! 7 Daily Habits That Will Make You Better Looking: https://youtu.be/NpK2hRPaMZE Stubble Sexiness Study: https://medicalxpress.com/news/2013-04-men-heavy-stubble.html Use Code: HAIRAWARDS25 for 25% Off your ENTIRE Order http://peteandpedro.com Salt: https://peteandpedro.com/collections/bueno_hair_products/products/salt Putty: https://peteandpedro.com/collections/bueno_hair_products/products/putty All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com The other day, Alpha read a MIND BLOWING stastic: 52% of all men experience some degree of erectile dysfunction (ED), which 26% are UNDER 40 years old! So, 1 in 4 guys under 40 will have trouble at some point! ED is a huge issue! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is discussing ED and why it happens, what to do about it, and how to fix it. What constitutes ED? trouble getting it up trouble keeping it up decreased sexual desire Why does ED (aka impotence) happen? What are the causes? Physical issues that can cause ED include heart disease, high blood pressure, high cholesterol, diabetes, obesity, tobacco, some medications, Parkinson's disease, alcohol, sleep disorders, enlarged prostate, and treatment of prostate cancers. Emotional or physiological issues that can cause ED include depression, anxiety, stress, and relationship issues. While treating the cause, treat the symptoms Obtain a diagnosis and treatment from a physician. You can treat the symptoms while treating the cause; however, searching online is dangerous as 80% of Viagra is counterfeit. And unfortunately, 75% of guys don't do anything at all. You deserve to be happy, have sex, and have sexual gratification. Remember, you're not alone. It's nothing to be ashamed about either. Fix it, and while doing so, treat the symptoms. Here's how: GetRoman.com Visit https://getroman.com/alpha NOW and get your first month of care for FREE! GetRoman.com is a company whose goal is to provide the safest, easiest, and most affordable way to treat ED. It's convenient and discrete too with prices cheaper than your physician and pharmacy for the same medications. With GetRoman.com, you submit your information which a doctor subsequently reviews to determine if you're a candidate. Thereafter, they offer a variety of treatment plans. Member support is available 365 days a year too. With their special deal with Alpha, you can get the 1st month free with the link Get Roman | 1st Month FREE
Просмотров: 481446 alpha m.
🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance  In The Bedroom
 
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My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video about the best vitamin to improve testosterone after exercising: 🤜 https://www.youtube.com/watch?v=SpCYSo8waNg #erection, #erectiledysfunction ======================================= 🤷🏼‍♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Does Ejaculation Affect Testosterone Levels? (Broscience Put To Rest)
 
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Been getting an odd amount of questions relating to how ejaculation affects the body's testosterone levels.. So I went ahead and did a little research just to put all "broscience" to rest. All in all, it can. Short term abstinence (around 7 days) has shown to slightly increase test levels. Long term abstinence (around 3 months) has been shown to decrease test levels. Having an ejaculation does not acutely affect immediate testosterone levels. Ejaculating to "sexual exhaustion" can negatively affect your body's androgen receptors, therefore limiting how well it utilizes testosterone. Sex with an actual person can significantly increase testosterone levels. Hope this helps lol -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/75FatLossStackYT For Muscle Building : http://vshred.fit/75MuscleStackYT --------------------------------------------------------------------
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S.ex Advice - 11 Amazing Health Benefits of S.ex | Sex Benefits - Natural Medication
 
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11 Amazing Health Benefits of S.ex | Sex Benefits - Natural Medication Sex especially regular one comes with amazing health benefits like promoting immune health, helping control blood pressure, maintaining a healthy heart, helps burn moderate calories, helps relieve pain, improves testosterone levels, reduces the risk of prostate cancer, promotes good sleep, improves bladder control and health, improves longevity, and keeps your brain sharp. When it comes to our health, we often associate things that are good for us with being a real chore to perform. Think of following that healthy diet, or going for that early morning run, we truly despise doing it and often times end up quitting halfway through. But what about sex? We’re sure you willingly partake in it, whether it had any health benefits or not. However regular sexual activity is much more than just an exercise in pleasure, as it also has numerous health benefits that are sure to encourage you to perform it even more. Not sure what else having sex can do for you? We are sure you will be pleased to find out! 1. Promotes Immune Health Studies have found that people who have sex at least one or two times a week possess higher levels of an important immune modulator known as immunoglobulin A. Better known as IGA, this important immunoglobulin functions as one of the bodies first lines of defence when an infection is on the horizon. One of the primary functions of this immunoglobulin is to reduce recruitment and activation of older immune modulated responses, helping to defuse the situation before it starts. Thus, having sex can actually make your immune system stronger and result in you missing fewer days from work due to illness. 2. Helps Control Blood Pressure Though sex is beneficial in controlling high blood pressure in both genders, men are likely to benefit more due to the larger increase in nitric oxide synthesis, following sexual stimulation and arousal. Nitric oxide is an important component found in the body which helps blood vessels to relax and reduces the pumping pressure of the heart. So, while your heartbeat is likely to increase during the act, the long-term benefit of this is better control of blood pressure. 3. Helps Keep The Heart Healthy 4. Can Help You Burn Moderate Calories 5. Potent Pain Reliever 6. Improves Testosterone Levels 7. Reduced Risk of Prostate Cancer 8. Promotes Good Sleep 9. Improves Bladder Control And Health 10. Improves Longevity 11. Keeps Your Brain Sharp Conclusion Do you really need a reason to have more sex? Sex is one of the things gifted to us that is not only great for health, but also for pleasure. Most adults are healthy enough to indulge in sexual activity multiple times weekly and stand to gain so much from it. Just be sure to practice safe sex when the scenario demands it, and enjoy! If You Enjoyed This Video Please Like, Comment, Share & And Don't Forget To Subscribe My Channel As Well As Share Your Review And Suggestion In The Comment Section Below. Tell Us Your Choice And What You Want To Watch, We Will Make That Videos For You! Thanks For Watching This Videos...... CONNECT WITH ME ANYWHERE: Facebook Page : http://bit.ly/2KDg2zg Facebook Group : http://bit.ly/2INRRsW Twitter : http://bit.ly/2NnQNzy Google+ : http://bit.ly/2KKWtld Instagram : http://bit.ly/2u5hsrS Pinterest : http://bit.ly/2tWDhtK Linkdin : http://bit.ly/2NqIi6y Tumblr : http://bit.ly/2Kt4wXO Reddit : http://bit.ly/2KKuhiJ Stumbleupon : http://bit.ly/2IR6c7L VK : http://bit.ly/2KvBuXP SUBSCRIBE MY CHANNEL: Natural Medication: http://bit.ly/2IR0Rxk Top10 Information & New Technology: USA360: http://bit.ly/2MHu00g CHANNEL DISCLAIMER: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. Images licensed under Creative Commons: https://www.pexels.com https://pixabay.com https://www.google.com I am hereby declaring that all Images use to make this video is from Google Search www.google.com. Google Advanced Search Is Used to Find all images, usage rights: free to use, |share or modify. Some Photos are taken from Google Image search.
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Male Masturbation : 5 Things You Didn't Know
 
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➤Male Masturbation : 5 Things You Didn't Know If there's one thing that almost every guy is an expert at, it's masturbation. After years of extensive, hands-on experience, you think you know everything there is to know. But according to the experts, maybe you don't. Here are some that may surprise you. 1. Masturbation doesn't have the health benefits that sex does. "It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield. Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. You'd think that masturbation would, too. But it doesn't. Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex. Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so. But one study, Harvard’s Health Professional Followup, showed that Masturbation may help lower risk of prostate cancer. ➤Sub :goo.gl/Z6tFdg Thank you for watching !
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Regulates Blood Pressure With Dates - Enhances Sexual Health With Dates
 
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They also help reduce levels of ldl ( bad ) cholesterol, which contributes to 24 nov 2017 regulates blood pressure. Your brain responds by producing chemicals called neurotransmitters. Health benefits of dates dovemed. Beating high blood pressure with food harvard health. This fruit boosts your libido bel marra health. 18 amazing benefits of dates (khajoor) for skin, hair and health. Certain neurotransmitters, called catecholamines, cause your heart to beat faster and more forcefully blood vessels tighten. Key minerals to help control blood pressure harvard health. Sex can improve mood and reduce stressboost your immune system; Reduce risk of prostate cancerreduce the breast cancerregulate 23 oct 2013 in general, intercourse make blood pressure less reactive to stress overall levels. Highly dense with nutrient thus, it increases the blood flow towards heart and prevents hypertension stroke. Dates have many health benefits along with its sweet taste. Dates are loaded with potassium just four dates provides an impressive 696 milligrams. Al remedies for low testosterone how to enhance male sexual google books result. 15 nov 2016 boost heart health. Magnesium helps regulate hundreds of body systems, including blood pressure, sugar, and muscle nerve function in fact, it's been estimated that 25. Dates 12 health benefits you must know before skipping it. Not taking adequate potassium can also lead to kidney stones. One medjool date contains about 167 mg of potassium, which is relatively high compared to other fruits. This helps the blood vessels relax and maintains proper pressure 21 dec 2015 8. Healthy date ideas romance does a body good healthline. After sexual intercourse, the body produces hormone prolactin, which creates new neurons in olfactory bulb part of brain that controls how we understand and react to smells 24 oct 2013 when you're mood, it's a sure bet last thing on your mind is boosting immune system or maintaining healthy weight. One report by the harvard 4 sep 2014 3. Therefore, the health benefits of dates also work to support healthy blood pressure and protect against stroke. In the first ten 12 nov 2017 medjool dates also ensure proper hormone production, optimize digestion, and help with normal growth developmentwhat are dates? Medjool vshealth benefits of datesregulate blood pressureregulate it's pretty clear that high pressure is not only a health risk in itself, but it signals presence other underlying problems. These actions increase your 1 oct 2010 a healthy diet that includes poultry, fish, whole grains, vegetables and fruits, nuts, legumes, low fat dairy products, unsaturated fats can help control. Amazing benefits of dates steemit. Oct 2013 the antioxidant catechin found in tea promotes blood flow all over body for sex power and brainpower; It enhances memory, mood, focus. Skin found to play a role in controlling blood pressure sciencedaily. Here are some benefits of datesimprove heart healthimprove bone healthenhances sexual health; Treat diarrhea 6 sep 2017 other foods that boost libido naturally. Health benefits of sex 15 science backed reasons to have more 10 surprising health webmd. 16 jul 2014 and you should consume some specific minerals on a regular basis for good blood pressure management calcium, magnesium, and potassium. Increases the oxygen carrying capacity of blood iron being one main components dates, they enrich your with more which helps in oxygenregulates pressure and heart health rich potassium, dates help regulating our 16 sep 2017 do love dates? If not then you will change mind after reading this. Dates are rich in potassium, and the mineral helps lower blood pressure levels (10). If you're american, plant foods rich in potassium apricots, avocado, banana, beets, potato, dates, melon, brussels sprouts, oranges, pears, peanuts, raisins, spinach, squash 14 sep 2017 a day of bedroom romance is actually one the healthiest ways you can spend your. Incredible health benefits of medjool dates all about high blood pressure precision nutrition. Dates can help maintain a healthy blood pressure. It is also used to increase sexual endurance 9 nov 2017 here are many amazing benefits of dates from improving bone health promoting beautiful skin. Milligrams of sodium. Yet good sex improves women's bladder control one landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure when your begins to fall too low, a signal is sent brain. One hundred grams of dates
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10 Benefits of Masturbation | in sign language
 
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10 Benefits of Masturbation. Since the hole in my gums was causing me serious pain today I was given the brilliant idea by Matt Shea to do a video in sign language! More info and studies below! 1. Improves Your Mood Masturbating regularly can improve your overall happiness This is because when you masturbate dopamine and epinephrine are released which boosting your mood. http://www.ncbi.nlm.nih.gov/pubmed/19138375 2. Relieves Stress The boost of hormones from masturbation lower cortisol, a stress causing hormone. Sex therapist Lonnie Barbach explains that stress from avoiding sex creates imbalances in the body. When you take time for yourself, to please yourself, it acts as a de-stresser to your busy day. https://www.mindbodygreen.com/0-9527/10-signs-you-have-way-too-much-cortisol.html 3. Raises your Body Confidence Being comfortable with masturbation will help you become more comfortable with your body. Sex therapist Ian Kerner has shared that "Women who masturbate are usually more comfortable with their bodies and with sex in general" https://www.academia.edu/5551347/Womens_masturbation_Experiences_of_sexual_empowerment_in_a_primarily_sex-positive_sample 4. Helps Depression Touching yourself helps with depression. Research showed masturbation reduces depression by increasing endorphins in the blood stream. Source: http://theconversation.com/happy-news-masturbation-actually-has-health-benefits-16539 5. Helps you Sleep Experts say masturbation helps stave of insomnia. Orgams lower blood pressure and realize oxytocin helping you to relax and sleep. 6. Reduces the Risk of Cervical Cancer For women, orgasms flex the cervix reducing risk of cervical cancer. http://theconversation.com/happy-news-masturbation-actually-has-health-benefits-16539 7. Reduces Risk of Prostate Cancer Research showed men who ejaculate once a month may be less liely to be diagnosed with prostate cancer. http://www.medscape.com/viewarticle/844820 8. Prevents UTI'S Masturbation relieves pain, and flushes bacteria from the cervix. Feel a UTI coming on? Touch yourself! 9. Better explore your Desires Masturbation is the best way to discover your turn-ons that can later be put into play with partners 10. Improves your Sex Life When you understand your own body better, you are more equipt to teach someone else how to please that body and help yourself if you need it. __ s o c i a l s b l o g | http://roomtoglow.co.uk/ t w i t t e r | https://twitter.com/naomihallcro i n s t a g r a m | http://instagram.com/naomihallcro f a c e b o o k | https://facebook.com/naomihallcro __ f. a. q c a m e r a | canon 70d e d i t o r | adobe premier pro cc m u s i c | the sweet sound of ambience __ c o n t a c t b u s i n e s s & c o l l a b o r a t i o n s | naomihallcro@roomtoglow.co.uk p r e n q u i r i e s | nhallcro@gmail.com FOC // not a sponsored video
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How Masturbation Affects Your Muscle Gains
 
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Grab Your Free Gifts Here: http://www.musclemonsters.com/massinaflash Instagram: @musclemonsters http://instagram.com/musclemonsters Add Me on Snapchat: http://snapchat.com/add/musclemonsters Have fitness questions? Ask here! http://facebook.com/musclemonsters Follow me on twitter: http://twitter.com/musclemonsters Subscribe to the Podcast: https://itunes.apple.com/us/podcast/muscle-monsters-podcast-train/id1033638570?mt=2
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💋🛌🏻 #1 Natural Alternative For Viagra
 
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How to naturally increase your testosterone and avoid or fix erectile problems: 👉http://drsam.co/yt/NoMoreED Or watch this video on the effects of masturbation: https://www.youtube.com/watch?v=E_5xl0w_mXE&t=2s =============================================== 💋 #1 Natural Alternative To Viagra =============================================== Today I’m going to discuss the pros and cons of using Viagra. You’ll discover how to make it work better. And I’ll also reveal the #1 natural alternative to Viagra. A new discovery that actually works the same way as Viagra, but without any of the negatives. No drugs or diets. Can you believe that Viagra has been around for over 20 years? What’s interesting is that Viagra was discovered by accident and was NOT created for improving erections. It was originally designed to lower high blood pressure. One of the side “benefits” was a temporary erection. But, I get it. When a man can’t perform, he’ll do almost anything to make “it” work. And yes, there are generics you can buy overseas which costs less, but they are typically under dosed or faked. You could lose your money and you’re also at risk with legal issues with the DEA, Customs, FDA and so forth. But, who cares… anything to get an erection, right?... Unfortunately, Viagra has bunch of negative side-effects such as: Headaches Vision problems Insomnia Back pain Sinus and nose problems Nausea and stomach issues Blood pressure issues Heart and stroke problems Liver and kidney issues But for sex, I think most guys will put up with these side-effects. … at least temporarily. Unfortunately, there are 3 main problems with Viagra and how well it works or doesn’t work Viagra doesn’t work in about 35% of users… and I’ll tell you why in a minute and how this can be fixed. Viagra doesn’t work as well in “older” men over the age of 40. Ironically, it works better and has less side-effects in younger guys who don’t really need it. I’ll also tell you how this can be fixed in a minute. Your body adapts to Viagra and it doesn’t work as well over time. The more you use it, the less it works. And lastly, there is one other problem most people don’t discuss -- and that’s the fact Viagra does nothing for increasing your sexual desire and drive. Now, let’s move on to the good news. The reason Viagra doesn’t work for 35% of people is because these people have “low” testosterone levels. This is why in fact, it works better in younger guys because they have higher testosterone... and it works less in men over the age of 40, who typically have “low” testosterone. THUS - The higher your testosterone, the better Viagra works. So, if you want to make Viagra work better, you FIRST must improve your testosterone levels. … Because with higher testosterone, you’ll have better hormonal balances, Nitric Oxide levels, blood flow and most importantly - improved sexual DESIRE and higher libido, which Viagra does nothing for. The good news is that there’s an herb called Xanthoparmelia Scabrosa, which is an all natural PDE-5 inhibitor - just like Viagra.3,4 I first heard about this herb from a research doctor friend of mine in Europe about 3 years ago. He said it worked really well and there were a few human, clinical studies to back it up. So I figured I’d give it a try. Because it was new, I had a hard time getting my hands on it. But I finally did and gave it a try and the truth is, it didn’t do much. Well, it only seemed to work when I took a huge dosage of it. I tried lots of variations of it, dosages, with or without food … but, nothing really made it work that well. I told my European doctor friend and I sent him a sample to try. He tested it and found that there was very little of the active ingredient in it - the extract, which is “Piperazine”. Which explains why it didn’t work In fact, this is why many supplements and herbs do NOT work -- the manufacturer uses “dead root” or a super low dosage to save money. The good news is that since my company has grown over the past few years and I’ve made new connections worldwide, I was able to get the correct dosage, 35% extract, picked at the optimal time of the year when the herb is “mature and ripe”. And the best part is that it’s much less expensive than it was 3 years ago. So I gave it a try and yes, it worked well. I then mixed with other herbs that increased my testosterone levels, improved blood flow and so forth and WOW - the solution works GREAT. It’s safe. It increases your testosterone, your libido, sex drive and desire. And it costs WAY less than ONE pill of Viagra. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
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Signs And Symptoms of Prostate Cancer
 
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Warning Signs of Prostate Cancer. Sadly, many men don't find out they have prostate cancer until the cancer has spread,nci prostate cancer making it more difficult to treat. This is because in the early stages, prostate cancer often doesn't have many symptoms. That's a problem because prostate cancer is the second most common kind of cancer in American men, after skin cancer, you must advanced prostate cancer symptoms. 1, Difficulty urinating. This may take the form of feeling like you have to go and then nothing comes out, stopping midstream, or having to go more often. Another sign is difficulty stopping, which often takes the form of extended dribbling, or the feeling that you still have to go even when you're done. Because the prostate gland surrounds the urethra. the tube that carries both urine and semen -- even a very small tumor in this location can interfere with urination or ejaculation. Bear in mind, however, that the prostate gland becomes enlarged in many men as they age, and this enlargement, known as benign prostatic hyperplasia (BPH), is the more likely cause of urinary problems and get best treatment for prostate cancer. 2, Pain while urinating. Again, the problem may be a prostate tumor pressing on the urethra. treatment of prostate cancer However, pain while urinating is a classic symptom of infection in the urinary tract. It can also signal an infection of the prostate, known as prostatitis. 3, Blood in the urine. facts about prostate cancer This sign is less common, and it's a reason to go straight to the doctor. It doesn't have to be very much blood; all you might notice is a pinkish tint or smear. Blood in the urine is often caused by infections in the bladder or prostate, by kidney stones, and by BPH. However, in some cases it's due to a tumor in the prostate, bladder, or kidney. 4, Difficulty getting or keeping an erection. Yes, this one's really hard to talk about. But if it's not happening when you want it to, or things get stuck "half-mast," it's time for a checkup. (Female partners need to tread delicately around this one, but if it's happening often enough to interfere with your s3x life on a regular basis,prostate cancer medicine find a moment to introduce the subject in a kind and nonthreatening way.) 5, Blood in the semen. This sign, like blood in the urine (#3), is often not described very clearly. It's not a large amount of blood, more like just enough to make semen pinkish or streaked, according to men with prostate cancer. prostate cancer drugs Gals, you can help with this one too; if you notice an odd color to semen after s3x, speak up. 6, Chronic constipation and other intestinal issues. The prostate gland is located below the bladder and in front of the rectum, so a tumor in this location can interfere with digestive functions. However, it's sort of a chicken-and-egg situation; chronic constipation can contribute to an enlarged prostate by putting pressure on the gland, and vice versa. Chronic constipation and intestinal problems can also be early indicators of colon cancer. 7, Frequent pain in the lower back, hips, or upper thighs. The most common sites for prostate cancer to spread are the lower back, pelvis, and hips. Unexplained pain and tenderness in these areas are signs of trouble. One way to distinguish this type of pain from run-of-the-mill sciatica and lower back pain is that it may feel deeper and more like a dull ache. However, experts say any lower back or hip pain that doesn't go away is a reason to see the doctor. 8, Having to pee in the middle of the night. This is one of the sly symptoms that men diagnosed with prostate cancer say they remember, now that they look back. If you find yourself waking more than once a night urgently needing to go, a trip to the doctor is in order. Bear in mind, though, that this symptom is far more likely to be caused by BPH or an overactive bladder than by prostate cancer. 9, Leaking or dribbling urine. Here's one almost no one talks about, but we need to. It's basically the male version of urinary incontinence, which typically occurs on a small but still noticeable scale. symptoms of prostate cancer Longer bathroom trips while you wait for the dribbling to stop or leakage on the way to the bathroom are the telltale signs. Women, if while doing the laundry you notice that his pants or jeans smell like pee, delicately suggest a visit to the doctor. 10, You're over 50 and have risk factors. Since early prostate cancer most often has no symptoms at all, men who are at risk need to talk to their doctors and consider having regular PSA tests and rectal exams (sorry!), whether they notice anything odd happening or not. Family history -- especially a father who had prostate cancer -- being overweight, eating a high-fat diet, being of African-American descent, and smoking all increase your risk of prostate cancer. Music: Royalty Free Music from Bensound
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⚖️ 6 Habits That’ll Quickly Make You Fat & Cause Weight Gain
 
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Discover The Big “Weight Loss Scam” - Why 93% of Diet & Exercise Programs Fail. Plus, how you can quickly and naturally turn ON your “fat burning genes”: 👉 http://drsam.co/yt/SeeTheScam Or you can watch this video: http://drsam.co/yt/EatAnythingDiet ======================================= ⚖️ 6 Habits That’ll Quickly Make You Fat & Cause Weight Gain ======================================= There are lots of things you can do to lose weight. However, if you keep doing the WRONG things that make you fat, it makes the whole process so much harder. You don’t want to “sabotage” your weight loss efforts, by unknowingly making the following 6, daily habits that’ll quickly make you fat. So let’s save you time and effort, help speed up the weight loss process and more importantly, keep the fat off long-term! 1 - Eating While Distracted Eating while watching TV is probably the #1 cause of eating excessive calories. In fact, research by The American Journal of Clinical Nutrition revealed that distractions results in a person eating 50 percent more calories. Let's face it, when you're eating and watching TV or on your laptop or something else distracting, you're not pay attention to what you're eating. You're focused on the show, so you just keep eating, snacking and drinking. You're not "mindful"... So watch TV without any snacks or foods, unless it's vegetables with NO dressing. 2 - Eating Too Quickly Most of us are in a rush and we're not chewing your foods properly. This causes stomach problems, gas, bloat, acid reflux and weight gain. And one of the reasons you gain weight is because 20 minutes of eating, typically signals your brain that you're full. When you eat slowly, you'll eat LESS food during that time…. Because your brain shuts off your appetite. 3 - Drinking Your Calories Drinking your calories is a big problem because it only takes a couple of minutes to have juice, soda, a "shake" or any other liquid that's loaded with lots of calories. Eating real food causes a "thermogenic" effects, thus increasing your body temperature and metabolism. Also, "drinks" are typically loaded with lots of sugars, which spike up your insulin levels and increase belly fat. 4 - Not Moving Enough Your body is made to move. Yet, most people just sit all day -- you're sitting at work, in your car, behind the computer, while eating and so forth. You need to exercise or "move" daily. Simply taking a brisk, 20-30 minute walk daily will increase your metabolism because it improves your hormones and reduces cravings. 5 - Not Eating Often Enough Most people skip breakfast, which isn't a good idea. But the bigger problem is that most people skip lots of meals and then when they do sit down to finally eat, they are so hungry that they'll eat anything and make poor eating decisions. By eating more often, you'll have more energy, better blood sugar levels and less cravings and hunger. Also, the more often you eat, the faster your metabolism because your body has to "turn on" to digest all the food. Thus, eat smaller meals, more often. This can be 3 regular meals like breakfast, lunch and dinner. Plus 2 smaller "snack" meals. You can eat the same calories, but spread it over 5 smaller meals and you'll lose fat and feel better too. 6 - Not Drinking Enough Water Most people don't drink enough water and thus, are walking around dehydrated. To make it worse, most people are loaded on caffeine products -- coffee, "energy drinks", tea and so forth. When you're dehydrated, your more tired and fatigued. This causes you to move less and burn less calories. Drinking water, especially cold water, causes a thermogenic effect, similar to eating more meals. Drinking water, especially before a meal, also reduces hunger pains and cravings. It also prevents you from drinking OTHER "caloric" liquids. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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6 Secrets Very Few People Know About Viagra
 
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6 secrets very few people know about Viagra For nearly 20 years, Viagra has become a panacea for men with impotence or weak physiology. If you intend to use or learn, definitely know the following 6 secrets about this drug. Viagra has been in circulation since 1998 and is considered the savior of men in trouble in the "room". This is a very familiar drug, but the secrets behind this miracle drug still make a lot of people curious and interested. 1. Initially, Viagra was invented for heart disease Initially, experts tested the drug with the aim of lowering blood pressure and angina in patients with cardiovascular disease. Surprisingly, all male patients share the erection of the penis after use. Therefore, afterwards, Viagra is commonly used for the treatment of erectile dysfunction and impotence in men. 2. Viagra does not cause erection if stimulation is not stimulated Although using drugs but without stimulating desire, "little boy" cannot self-erect. Only when stimulated will the drug increase blood flow to your "and support the maintenance of erection within 2-3 hours afterwards. 3. Viagra does not work immediately On average, after taking Viagra it takes about 30 minutes for the drug to enter the bloodstream and transport it to "little boy". The time the drug works depends on the age and the condition of each person. Not only that, food loaded into the body before drinking also affects the time to "infuse" the drug. For example, a high fat meal will take more than an hour to work. 4. The maximum time to take effect of Viagra On average, Viagra helps the "little boy" erections in about 2-3 hours. However, in some people, the duration of the drug can last up to more than 5 hours. Longer-acting drugs are more likely to occur in older men (over 65 years of age) as the body takes longer to convert substances to "your". 5. Alcohol affects the effect of the drug A small glass of wine or a bottle of beer will not affect the effect of drugs on the body. However, if you take more than 2 units of alcohol after taking Viagra, this drug will not work and may cause many unwanted side effects. 6. Danger when used with other drugs This will be the "medicine" for men with impotence or physiological weakness and not suffering from other diseases. However, if you regularly have to take medication or abnormal health problems, it is best to consult your doctor first instead of taking Viagra yourself.Cause of Viagra can increase toxicity or reduce the effect of drugs. HEALTHY LIFE SUBSCRIBE CLICK - https://goo.gl/Bc1I8Q Follow me on Twitter - https://twitter.com/healthylifeYT Google Plus - https://goo.gl/2ZMoYG Please Click "LIKE", SUBSCRIBE "healthy life" and enjoy intersting videos❤ ----------------------- All the tips mentioned here are strictly informational. This site does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. -------------
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Top 5 Warning Signs Of Kidney Damage You’re Probably Ignoring
 
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Please watch: "17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks" https://www.youtube.com/watch?v=VU-R7Ifr8pI --~-- Top 5 Warning Signs Of Kidney Damage You’re Probably Ignoring. Some health problems will occur once a particular organ of your body has failed to function. For instance, your kidney is the one that fails if your body doesn't properly eliminate toxins out of your body. Do you know what will happen next? In this video, you will be able to know the signs of a damaged kidney as well as the things you can do naturally in order to improve kidney’s function. 1. PAIN IN YOUR LOWER BACK. Pain in the lower back is the most common sign if you are in the fight of dealing unhealthy and damaged kidneys. You will actually first feel pain only on one side and as time passes by the pain can already be felt on both sides. Furthermore, if the way you sleep is on one side only, it is usually the side where the kidney has more problems or issues. Additionally, if you wake up in the middle of the night or in the morning to go to urine, you will feel that it may not come easily and also, your back hurts on one side only or maybe both. See a doctor. Don’t ignore these symptoms. 2. RASHES, DRYNESS, AND ITCHING. Failure of kidneys to remove wastes from bloodstream will cause waste accumulation in the blood. As a result, you will be experiencing itching, dryness, and rashes by treating it with topical creams. 3. URINARY FUNCTION CHANGES. Your urinary patterns will change whenever the kidneys failed to make urine. This is what happens: • Foamy or bubbly urine. • Blood in the urine. • Getting up at night because of frequent urination. • Pale urine when urinating more often. • Dark colored urine when urinating less often. • Difficulty while urinating or feeling some pressure while doing that. Noticing a change in color in your urine is a sign of a greater damage to your kidney. 4. SWELLING IN DIFFERENT PARTS OF THE BODY. Kidneys remove wastes and extra fluids from the body. However, failing to do so will result in an accumulation of surplus fluid in your system. This leads to swelling of legs, hands, feet, ankles, and face. 5. FATIGUE AND WEAKNESS. The hormone erythropoietin produced by kidneys is the one that aids in making red blood cells that carry oxygen. Reduction of red blood cells in the body causes anemia. Moreover, once oxygen delivery to the cell is reduced, general weakness and fatigue happen. KIDNEY DAMAGE CAUSES. The biggest thing that contributes to kidney damage is the heavy metal cadmium. You can obtain it in the environment by burning coal, oil, and municipal waste. Moreover, this metal can also be found in phosphate fertilizers that poison the food supply. Cadmium is also directly inhaled by smokers. HOW TO IMPROVE THE FUNCTION OF KIDNEYS? Diet and a healthy lifestyle are the factors that can improve the functions of your kidney. Try some cranberry juice daily and avoid products containing a big amount of cadmium. Quit smoking, exercise regularly and stay hydrated. Stay connected: Subscribe: https://goo.gl/RUzMHY Facebook: https://www.facebook.com/MyHomeRemediesnow/
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🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency
 
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Specific ingredients that help optimize and improve your hormones: 👉👉 https://www.youtube.com/watch?v=Y_z5fqph5YU Proven formula for increasing testosterone and fixing erectile dysfunction: 👉👉 http://drsam.co/yt/FixED =============================================== 🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency =============================================== #impotence #erectiledysfunction Today’s topic is extremely important for anyone who wants to improve their sex drive, increase libido, get harder, longer lasting erections and finally fix erectile dysfunction or impotency, once and for all…. And do so, naturally. Oh, an added bonus is you’ll look and feel younger too - more muscle, less body fat and increased energy levels. I’ve gotten a lot of questions about this topic and I’ve made a more detailed video about and I’ll give you the direct link to that original video in about 2 minutes. Today is going to be a short summary for anyone who’s in a rush. Now, the secret to doing this is to optimize your youthful hormones. Which is important for anyone over the age of 25 and certainly if you’re 40 and over. And i know this because my area of study as a doctor is anti-aging medicine and endocrinology - which is the study of hormones. Now, most people, experts, doctors and natural products all emphasis that you must increase your testosterone -- the primary “sex drive” hormone in both men and women. Unfortunately, this is only the start and if this is all you did (increase testosterone), you’d actually cause more harm than good. In fact, this is why almost all “testosterone boosting” products don’t work or only work for a couple of weeks - because your body quickly adapts when you only focus on “increasing your testosterone” What you want is to optimize numerous hormones at the same time, so you have the same hormonal ratios and amounts to when you were a teenager and you looked, felt and performed the best. So, here’s what you need to do: The first thing you want to do is increase your “Free” testosterone levels, in addition to your “total” testosterone. Basically, think of your total testosterone as your gross income and your “free” testosterone as your NET income -- the money you keep after expenses and taxes. Both should be high, but what matters most is your free testosterone or your, “net” income. The second thing you need to do is lower negative, “anti-testosterone” hormones. Estrogen - the female hormone is one of them. As this goes up, your testosterone goes down. Also, the ratio matters because most men over the age of 35 start to become more estrogen dominant and thus, they feel and act less “manly” - including in the bedroom. The become more emotional and less driven. Prolactin - this is another female hormone that goes up as you age. The lower it is, the more often and frequently you can get an erection and orgasim - similar to when you were a teenager. Cortisol - next you want to lower the stress hormone, cortisol. Let’s face it, we live in a stressful word. And when cortisol is higher, your body will temporarily shut down testosterone levels, so you can survive. But since we are under constant stress - your testosterone is constantly minimized due to the increased cortisol and stress hormones. Dopamine - this is not a hormone, but a neurotransmitter. However, it’s a powerful emotional stimulatory of sex drive and libido. Sadly, because of the internet, porn, caffeine, alcohol and various drugs, and of course aging -- most people’s dopamine production has dramatically decreased AND receptor sensitivity is also minimized. This kills your “drive” -- both emotionally and sexually. Nitric Oxide / Blood Flow - finally, by optimizing these hormones that I’ve mentioned today and also taking some specific supplement, you’ll improve your nitric oxide levels which increases blood flow to the penis and clitoris. This is in fact, how drugs like Cialis and Viagra work. Unfortunately, these drugs have side-effects and they don’t work in 40% of the users - ironically, the older you are the less the work - and that’s when you need it the most. What’s The Solution? As you can see, this can get complicated. And of course, this is why it’s so hard to fix erectile dysfunction and to increase your testosterone and libido and more importantly, KEEP IT HIGH so your body doesn’t adapt. ======================================== ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 55495 Dr Sam Robbins
23 Harmful Effects of Masturbation on Guys
 
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23 Harmful Effects of Masturbation on Guys | The problem consequences of over masturbation it causes is masturbation good for health. but most of the guys ask the some common question like does masturbation decrease testosterone? does masturbation lower blood pressure? does masturbation stunt growth? is masturbation good for health? What is the masturbation problems? masturbation and health;? masturbation of women or men? 22 Harmful Effects of Masturbation in Guys. Masturbation being a poisonous propensity is honed by many individuals everywhere throughout the world; it taints the life of the vast majority of the youths these days than some other issue they confront. Some of them are given wrong data by their companions and are urged to stroke off just as they do. The less information about sex and the addicting limit of the masturbation remains as a significant purpose behind this developing propensity among the youths. They expect masturbation as useful for their sexual wellbeing and penis amplification. We are furnished with a decent hormonal framework that represents the growth and different exercises in regards to the improvement of the sex organs. A portion of the adolescents spread wrong data that it is required for life without coming up short and some others need to do as it addicts. Harmful Effects of Masturbation in Guys. We are controlled by three factors (an) Emotional factor, (b) Hormonal factor, (c) Environmental factor; in that the hormonal and natural components must be less changed, though the enthusiastic factor can be controlled to some degree. We have to control us by refreshing data and by altering the circumstances to escape from this propensity. There is an awesome desire for youths to change their propensities previously they feel its more awful impacts. Ladies encounter special medical problems and conditions, from pregnancy and menopause to gynecological conditions, for example, uterine fibroid and pelvic floor issue. The wellbeing themes recorded beneath influence ladies as it were. Some different conditions influence men as well, however, influence ladies essentially or all the more seriously. Since ladies' wellbeing is so expansive, these wellbeing themes incorporate connects to get to more data https://youtu.be/I156G2fjkTE This is Top 10 Health Tips for upcoming 2018 .(for new year preparation) .health, beauty and weight loss Tips for your healthy life. https://youtu.be/6wWwhoRfap8 Tattoo-The Most Important Things One Should Know Before Getting a Tattoo https://youtu.be/iZp3xcQrOog Top Health Tips for Women -Top 6 Genius & Simple Health Tips You Should Know https://youtu.be/ZQ-Xxp63cFc Rehabilitation For Women- breast cancer -Drug Cardiac- Rehabilitation https://youtu.be/wdUDat9XUIk How to Fix Back Pain | Causes Of Back Pain | Preventing Back Pain |When Get Immediate Medical Advice. Getting help and advice. https://youtu.be/tAHIVIV_N2A Are Mothers Supposed To Love Breastfeeding 24 Hours A Day Part -2 https://youtu.be/-F-08ccRRn0 Common Problems And Concerns Of A Teenager | Top 10 Common Teenage Problems Now https://youtu.be/B1Ljyxo6bO4 Premature ejaculation is, as its name suggests, a tendency for a https://youtu.be/_M01WVN8hZU Fb- https://web.facebook.com/Health-Beauty-Fitness-741607709368474/ https://twitter.com/Isabell13793181 https://goo.gl/zYxHVJ How To Reduce Hair Fall At Home | 13 Natural Remedies to Reduce Hair Loss | hair fall remedy at home | best treatment for hair loss and thinning, 10 Ways To Have A Healthier Christmas! Healthy Lifestyle & Fitness Tips https://youtu.be/uCMv1NwgD0c Note: The musterbation source cord Harmful Effects of Masturbation in Guys Bosland MC. The etiopathogenesis of prostatic cancer with special reference to environmental factors. Advances in Cancer Research 1988;51:1–106. Brody&Costa, 2009; Das, Parish,&Laumann, 2009; Gerressu, Mercer, Graham, Wellings,&Johnson, 2008; Lau, Wang, Cheng, & Yang, 2005; Nutter & Condron, 1985. Masturbation frequency is so often associated with the impaired sexual function in men. Masturbation, oral sex, and anal sex predictors of less satisfaction in relationships: Brody S, Costa RM. Satisfaction (sexual, life, relationship, and mental health) is associated directly with penile-vaginal intercourse but inversely with other sexual behavior frequencies. The journal of sexual medicine 2009;6:1947–54. Das A. Less happiness: Masturbation in the United States. Journal of Sex & Marital Therapy 2007;33:301–17. Sofikitis NV, Miyagawa I. Endocrinological, biophysical, and biochemical parameters of semen collected via masturbation versus sexual intercourse. Journal of Andrology 1993;14:366–73. Corona G, Ricca V, Boddi V, Bandini E, Lotti F, Fisher AD, Sforza A, Forti G, Mannucci E, Maggi M. Autoeroticism, mental health, and organic disturbances in patients with erectile dysfunction. Journal of Sexual Medicine. 2010;7:182–91. Thank you for watching #healthandfitness channel video.
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7 Common Signs Of Prostate Cancer You Should Not Ignore
 
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Signs and Symptoms of Prostate Cancer. Knowing the symptoms of prostate cancer is very important for us, because it can help us in preventing the occurrence of prostate cancer, anticipate and do early treatment. Many men don't find out they have prostate cancer until the cancer has spread,nci prostate cancer making it more difficult to treat. This is because in the early stages, prostate cancer often doesn't have many symptoms. That's a problem because prostate cancer is the second most common kind of cancer in American men, after skin cancer, you must advanced prostate cancer symptoms. People often ignore the warning signs of prostate cancer, until the problem becomes severe. It is important to be aware of these signs as addressing the problem early can save you from future complications. If you have multiple signs and symptoms of prostate cancer, ask your doctor to check your health levels and get the best treatment for prostate cancer. Here are the early warning signs of prostate cancer. 01:02 Difficulty urinating. 02:05 Pain while urinating.. 03:09 Blood in the urine. 04:07 Difficulty getting or keeping an erection. 05:06 Blood in the semen. 06:03 Chronic constipation and other intestinal issues. 07:02 Frequent pain in the lower back, hips, or upper thighs. 08:01 Having to pee in the middle of the night. 09:08 Leaking or dribbling urine. 10:01 You're over 50 and have risk factors. Well, If you experience any of the following 5 Common Signs of prostate Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of prostate Cancer in Men." SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/
Просмотров: 7476714 Signs And Symptoms
Does Masturbation Cause Hair Loss?!
 
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I must say I am a little timid talking about these subjects, but oh well... I think it is because it is something people don't talk about often. I was writing in my journal this morning and heard some people outside talking about hair implants. I overheard them saying that they got them and payed over 8000 euros for it. When they get the hair transplants they get told not to masturbate for a while. BUT WHY?! Watch More Nofap Videos Of Mine: DAY 47 ON NOFAP | THIS WORKS! https://www.youtube.com/watch?v=_fx2m1pLbuQ&t=2s NOFAP DAY 55 | I AM SO GRATEFUL https://www.youtube.com/watch?v=1oMYjby_pXY&t=30s My Top 3 Nofap Tips - What Worked For Me https://www.youtube.com/watch?v=wJ_3SNMveaQ Day 79 of Nofap | This is what happened! https://www.youtube.com/watch?v=ytMMnZKMz7U&t=24s THE REBOOT | 90 DAYS OF NOFAP (The Matrix Parody) https://www.youtube.com/watch?v=p9TGa2y-IBE&t=210s I want to thank you for watching my video. I hope you subscribe and like! Follow me over here as well: • BLOG http://kasumikriss.com/ •INSTAGRAM http://instagram.com/kasumikriss https://www.instagram.com/chroniclesofkristel/ •TUMBLR http://kasumikriss.tumblr.com/ • TWITTER https://twitter.com/KasumiKriss • FACEBOOK https://www.facebook.com/kasumkriss • SNAPCHAT @KASUMIKRISS ★ FAQ Where are you from? - I am from The Netherlands ► Music - ► Camera Canon G5X
Просмотров: 105553 KasumiKriss
♂️  Doctor Reveals #1 Reason You Have “Man Boobs” (Gynecomastia)
 
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The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 🤜 http://drsam.co/yt/LoseManBoobs You can also watch this video on my channel: https://www.youtube.com/watch?v=a4TFmyreo1Q Refferences: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2770912/ 2. http://www.rightdiagnosis.com/g/gynecomastia/stats.htm ======================================= ♂️ Doctor Reveals #1 Reason You Have “Man Boobs” (Gynecomastia) ======================================= Today I”m going to reveal the real cause and the #1 reason guys get “man boobs”, also known as Gynecomastia (gyno). I bring this up because I get a lot of questions about this topic and to be honest with you, I’m not surprised. In fact, statistics show that this “medical condition”, is on the rise. Over the past 3 decades, gynecomastia has increased by 57%1 - which is crazy if you think about it. So if you have “gyno” - regardless of how small or big - you’re not alone because having gynecomastia is actually quite common these days. About 60% of boys get it during puberty 2 37% of men in their 30’s and 40’s have it 2 and a whopping 70% of men age 50 and older have it.2 Now, most people think the real cause is high estrogen. Yes, estrogen is definitely a major problem… However, the REAL cause is actually having low testosterone and more specifically, an imbalance in hormones - primarily between testosterone AND estrogen. Thus, the “ratio” is more in favor of estrogens, than testosterone. For example, you can have low estrogen and still get gynecomastia, IF your testosterone is ALSO low. So ideally you want HIGH testosterone and LOW estrogen. Guys with gyno actually have the opposite, LOW testosterone and HIGH estrogen - the ratio is backwards. But here’s where things get interesting and actually, really bad for guys who have man-boobs. So listen carefully… As your estrogen levels increase, your body tells your testicles to produce LESS testosterone. So, that’s bad news #1 What’s worse is that the body’s natural estrogen inhibitor,... the way your body tries to naturally lower estrogen internally, …. is by increasing the hormone - Dihydrotestosterone, also known as DHT… Which is a primary cause of balding and excess body hair (back, shoulders, etc.)!!! That’s bad news #2 So guys with gyno have More estrogen - more body fat, depression, etc. Less testosterone - smaller muscle, lower sex drive, etc. Higher DHT - balding, body hair, etc. But get this, the bad news continues… Because there’s another major hormonal imbalance typically seen with “man-boob” guys -- higher levels of the stress hormone, Cortisol … which further DECREASES testosterone levels even more, causing an even HIGHER ratio of estrogen, so on and so forth. That’s bad news #3 So the bad news keeps getting worse. The negative hormonal imbalances cause even bigger imbalances as you age and also as you get fatter,... which is further enhanced BY the hormonal imbalances. Simply stated, you’re kinda “screwed”. Which explains why it’s so much harder for you to gain muscle or lose fat … and why your sex drive keeps going lower ... and you lose more and more muscle every year. And basically, your aging and getting older, at a FASTER rate. So listen… I can go on and on about this topic because it also causes higher cholesterol, blood pressure, blood sugar, erectile problems, etc., etc. But by now I hope you get the point. So, let’s QUICKLY talk about solutions. Surgery Some people need to have surgery to remove the gyno. This is fine, especially if yours is big. Make sure you find an EXPERIENCED doctor who has done this surgery dozens and hundreds of times. However, regardless of the surgery, you still MUST improve your hormonal imbalance - which includes 3-4 solutions: Reduce Estrogen/Female Hormones First, you need to reduce your estrogen levels. This is done by Losing Fat: This is because fat cells increase estrogen levels. Eat Better Lots of foods increase estrogen -- such as soy products and animal protein, primarily because of all the hormones in the foods. For example, chick eat soy products and that gets into the chicken and then into you -- even the “organic, free range” junk So you need to eat more vegetables and healthy fats - such as coconut, nuts, seeds, avocados and so forth. Increase Testosterone Lift Weights No Intense, Long Duration Cardio Eat Fats Sleep Better Take Specific, Clinically Proven, “Hormone Balancing” Supplements ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 181457 Dr Sam Robbins
💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 298817 Dr Sam Robbins
Reverse Erectile Dysfunction by Lowering Blood Pressure
 
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Learn about Nitric Oxide therapy for ED - http://www.healthyat60plus.com/erectiledysfunction Email at http://www.healthyat60plus.com/contact Call or text - 609-410-4790 Reverse Erectile Dysfunction by Lowering Blood Pressure 2017. júl. 24. - 4 Answers - Posted in: high blood pressure, erectile dysfunction - Answer: Missjb, Since you didn't mention which type of BP med he was on... 2016. ápr. 19. - High blood pressure can cause sexual problems, including erectile dysfunction. Learn more. 2016. jún. 29. - High blood pressure and certain medications used to treat it can cause sexual dysfunction ... In men, it typically shows up as erectile dysfunction. The most common sexual problem is Erectile Dysfunction, or ED, sometimes called ... ED. The most common offenders are blood pressure drugs, antihistamines, ... Though its usually safe to take erectile dysfunction drugs (Viagra, Levitra, Cialis) with high blood pressure medication, don't take them with nitrates -- this can ... erectile dysfunction herbs. ... blood sugar, hardening of the arteries, high blood pressure, medication use), or due to psychological causes (from marital problems ... 2015. ápr. 3. - What he heard surprised him — the erectile dysfunction was actually a symptom of prehypertension, a slightly raised blood pressure, which ... Reverse Erectile Dysfunction by Lowering Blood Pressure 2007. nov. 21. - My blood pressure is around 100/60. Could this affect my ... I really don't think your reading, in and of itself, would cause ED. If you have seen a ... Studies suggest that there is a high prevalence of erectile dysfunction (ED) in men taking diuretics for blood pressure, especially in the first few years of treatment ... Chronic medical conditions that decrease blood flow into the penis like diabetes and high blood pressure can cause ED. So can long-term cigarette smoking, ... 2015. ápr. 3. - What he heard surprised him — the erectile dysfunction was actually a symptom of prehypertension, a slightly raised blood pressure, which ... Lisinopril is a blood pressure medication. ... Palpitations (faster or irregular heartbeat) & difficulty breathing; Erectile dysfunction (impotence); Insomnia; Fatigue ... 2016. márc. 28. - Erectile dysfunction (ED), formerly called impotence, can affect men of .... ED is also a very common problem in men with high blood pressure. Reverse Erectile Dysfunction by Lowering Blood Pressure Erectile dysfunction (ED) means that you cannot get a proper erection. ... These include getting older, high blood pressure, high cholesterol and smoking. 2016. dec. 13. - The American Heart Association explains how high blood pressure, also ... Erectile dysfunction happens when there's not enough blood flow to ... 2016. ápr. 19. - High blood pressure can cause sexual problems, including erectile dysfunction. Learn more. 2016. dec. 15. - High blood pressure and some of the drugs that treat it can lead to erectile dysfunction (ED). Learn the relationship between these conditions ... Unfortunately, the medication taken by many of those who suffer from hypertension can also contribute to erectile dysfunction; beta-blockers can impair nerve ... Neurogenic erectile dysfunction of central origin is a feature of just about. 2014. febr. 10. - The connection between statins and erectile dysfunction has been controversial ... A blood pressure medication chemically castrated him first. Added prevent hiv infections by taking a tablet each blood pressure medication and erectile dysfunction day as dietary supplement, it will become easier to ... The penis is made up primarily of errvule tissue. This erectile tissue engorges (fills) with blood in order to expand and stiffen. If you don't have high eno... Erectile dysfunction (ED) is when a man has trouble getting or keeping an ... antihistamines and medications to treat high blood pressure, pain or prostate ... Reverse Erectile Dysfunction by Lowering Blood Pressure
Просмотров: 767 Healthy At 60 Plus
How to Stop a Masturbating addiction ❤❤❤❤
 
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KEY POINTS: Find an outlet by being creative, playing sports, or finding a new hobby. Make a plan for avoiding masturbation and limiting your time alone. Stop watching porn and install porn-blocking software. Stop punishing yourself and know that things will improve. READ MORE: http://www.wikihow.com/Stop-a-Masturbation-Addiction
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Top 10 Foods For Harder And Longer Erections | Get Harder Erections With These 10 Natural Foods
 
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Top 10 Foods For Harder And Longer Erections | Get Harder Erections With These 10 Natural Foods https://www.youtube.com/watch?v=0ZTTgqxC1A0 Men are usually concerned about their penis and think a lot about its size and erection. As your body requires nutrients to grow and stay healthy, your penis also requires food that will improve its health. Consuming certain food items will not only improve the health of the penis but it will also help you have stronger and harder erections. Please subscribe and watch this video until the end to know the complete information. Here is a list of foods for rock hard erection 1. Oysters. Oysters are rich in zinc, which plays a key role in the production of testosterone. Testosterone is a male sex hormone and is important for the development of the reproductive organs and libido. Eating oysters will help you to have better erections. 2. Dark Chocolate. Raw, unsweetened dark chocolate is considered to be one of the best aphrodisiac foods. Eat this before your love making session to have a better hard on. 3. Garlic. According to an animal study, garlic can up the testosterone levels. The male sex hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection. 4. Onion. Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy. 5. Saffron. It will also make your body more aware and sensitive of touch and feelings. It will increase libido in both males and females. You can have it with milk before you go to bed. 6. Citrus fruits. Rich in vitamin C, citrus fruits increase nitric oxide, which relaxes the arteries, and lowers blood pressure. This will help in improving blood circulation and better erection. 7. Chillies. Chillies contain an alkaloid known as capsaicin, which has been found to improve circulation, boost nitric oxide and reduce blood pressure. So, chillies will improve blood flow in the genital area and help you get a real good hard on. 8. Watermelon. Watermelons have several health benefits. It is also good for your penis health. This summer fruit pumps more blood in to your genitals improving the erection. 9. Pomegranates. Pomegranate is another fruit you should eat if you want your penis to stay healthy and strong. The fruit is also considered to be natural Viagra. So, eat this fruit regularly for more fun under the sheets. 10. Banana. Loaded with potassium, banana is a superfood. It also improves blood circulation and helps you in having a harder erection. Thank you for watching. please like, comment, subscribe and share with your friends and family.
Просмотров: 1869961 Natural Remedies
হস্তমৈথুনের ক্ষতিকর দিক এবং এর থেকে বাচার উপায়
 
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If there's one thing that almost every guy is an expert at, it's masturbation. After years of extensive, hands-on experience, you think you know everything there is to know. But according to the experts, maybe you don't. Here are some that may surprise you. 1. Masturbation doesn't have the health benefits that sex does. "It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield. Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. You'd think that masturbation would, too. But it doesn't. Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex. Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so. But one study, Harvard’s Health Professional Followup, showed that Masturbation may help lower risk of prostate cancer. 2. Masturbation is not risk-free. Sure, it's low-risk. It's the safest form of sex possible. No one ever caught an STD from himself or made himself pregnant. But like other low-risk activities (chewing, walking), it still has some risks. Frequent or rough masturbation can cause minor skin irritation. Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture. Köhler has seen guys with it after vigorous masturbation. "Afterward, the penis looks like an eggplant," he says. "It's purple and swollen." Most men need surgery to repair it.
Просмотров: 47606 বিডি হেলথ টিপস
Circumcised vs. Uncircumcised - Which Is Better?
 
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How does circumcision affect your penis? Go to http://www.forhims.com/asaphair to get your comprehensive hair kit for $5 Subscribe for more science! http://bit.ly/asapsci Looking for the hims ED kit? Try it for just $5: http://www.forhims.com/asap Created by: Mitchell Moffit and Gregory Brown Written by: Tharsan Kana Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- https://people.howstuffworks.com/circumcision5.htm http://www.cirp.org/library/restoration/hall1/ http://www.bbc.co.uk/religion/religions/judaism/jewishethics/circumcision_1.shtml http://nationalpost.com/health/canadian-pediatricians-objection-to-circumcising-babies-at-odds-with-the-evidence-new-study-suggests http://nationalpost.com/health/canadian-paediatric-society-still-does-not-recommend-circumcision-but-now-concedes-potential-benefits Circumcision and sexually transmitted diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1614986/ Viral load and heterosexual transmission of human immunodeficiency virus type 1 https://www.ncbi.nlm.nih.gov/pubmed/10738050 How does male circumcision protect against HIV infection? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1127372/ http://healthland.time.com/2013/04/17/why-circumcision-lowers-risk-of-hiv/ Male circumcision decreases penile sensitivity as measured in a large cohort https://www.ncbi.nlm.nih.gov/pubmed/23374102 Male circumcision: implications for women as sexual partners and parents http://www.tandfonline.com/doi/full/10.1016/S0968-8080(07)29311-5 Male circumcision and penile cancer: a systemic review and meta-analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139859/ Male circumcision significantly reduces prevalence and load of genital anaerobic bacteria https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634604/ Removal of foreskin remnants in circumcised adults for treatment of premature ejaculation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130485/ The effect of male circumcision on the sexual enjoyment of the female partner http://onlinelibrary.wiley.com/doi/10.1046/j.1464-410x.1999.0830s1079.x/epdf The prepuce: specialized mucosa of the penis and its loss to circumcision https://www.ncbi.nlm.nih.gov/pubmed/8800902 Fine-touch pressure thresholds in the adult penis https://www.ncbi.nlm.nih.gov/pubmed/17378847 Male circumcision decreases penile sensitivity as measured in a large cohort https://www.ncbi.nlm.nih.gov/pubmed/23374102 Removal of foreskin remnants in circumcised adults for treatment of premature ejaculation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130485/ Mucosal cuff length to penile length ratio may affect the risk of premature ejaculation in circumcised males https://www.nature.com/articles/ijir201534
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Health Benefits of Sex
 
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Amazing Health Benefits of Sex. Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co Sex Health Benefits • Helps Reduce Your Blood Pressure. • Sex Relieves Stress. • Strengthens Your Immune System. • Sex Counts as Exercise and Helps You Burn Calories. • Improves Cardiovascular Health. • Sex Increases Intimacy and strengthens our relationships. • Reduces Pain. • Sex Reduces Prostate Cancer Risk. • Strengthens Pelvic Floor Muscles. • Sex Helps You Sleep Better. Health Benefits of Sex Health Disclaimer The Information on this channel is designed for educational purpose only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems. a2ztube warrants that the content in this video is provided on an "as is" basis with no express or implied warranties whatsoever. Any reference of any third party logos, brand names, trademarks, services marks, trade names, trade dress and copyrights shall not imply any affiliation to such third parties, unless expressly specified. PLEASE CONSULT A DOCTOR WITH ANY QUESTIONS OR CONCERNS Health Benefits of Sex Thank you for watching. Watch Movies: http://music.a2ztube.co Watch TV Shows: http://tv.a2ztube.co Music Albums: http://music.a2ztube.co Tutorials: http://edu.a2ztube.co Health: http://health.a2ztube.co Benefits of Sex Visit our channel: https://www.youtube.com/channel/UCHzbBXYmOC-W-IWJRDY4v-w Subscribe to stay updated: http://bit.ly/1QgPFWN Join Us on Facebook: https://www.facebook.com/a2ztube Follow Us on Twitter: https://twitter.com/a2ztube Sex Benefits Audio Credits: http://www.Machinimasound.com Jason Farnham (Locally_Sourced) http://www.jasonfarnham.com/ Image Credits Image courtesy of [imagerymajestic] at FreeDigitalPhotos.net Image courtesy of [Vichaya Kiatying-Angsulee] at FreeDigitalPhotos.net Image courtesy of [David Castillo Dominici] at FreeDigitalPhotos.net Image courtesy of [stockimages] at FreeDigitalPhotos.net Image courtesy of [ddpavumba] at FreeDigitalPhotos.net Image courtesy of [photostock] at FreeDigitalPhotos.net Image courtesy of [cooldesign] at FreeDigitalPhotos.net realnollytv sexual response cycle
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Evolution of Masturbation
 
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Use the promo code DOE at http://adamandeve.com to get 50% Off 1 Item + Free Shipping on your entire order in the US & Canada. *Certain exclusions apply. 100% Satisfaction Guarantee! Sally Le Page's YouTube channel about evolutionary biology: https://www.youtube.com/user/shedscience Tom Price's website about bird masturbation: https://drthomasprice.wordpress.com/masturbation-in-birds/ For more Sexplanations: PODCAST: https://soundcloud.com/user-863387665 TWITTER: https://twitter.com/elleteedee FACEBOOK: https://www.facebook.com/sexplanations/ TUMBLR: tumblingdoe PATREON: https://www.patreon.com/sexplanations DFTBA.com for our merch
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🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 🤜 http://drsam.co/yt/FixYourBloodFlow You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refferences: 1. Thomson IM, Tangen CM, Goodman PJ, et al. Erectile Dysfunction and Subsequent Cardiovascular Disease. JAMA. 2005;294(23):2996-3002. 2. Böhm M, Baumhäkel M, Teo K, et al. Erectile Dysfunction Predicts Cardiovascular Events in High-Risk Patients Receiving Telmisartan, Ramipril, or Both. Circulation. 2010;121:1439-1446. 3. National Kidney and Urologic Diseases Information Clearinghouse. Erectile dysfunction. kidney.niddk.nih.gov Accessed 4/27/2012. 4. National Kidney and Urologic Diseases Information Clearinghouse. What I Need to Know about Erection Problems. kidney.niddk.nih.gov Accessed 4/27/2012. 5. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. ======================================= 🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence ======================================= The first is hormonal imbalances and lower testosterone levels because of -Higher stress and faster pace lifestyle -Lack of key nutrients due to poor food production - pesticides, hormones in meats, etc. -Low physical activity and higher body fats Hormonal imbalances due to the environment and aging, causes physical symptoms of erectile problems, in addition to “emotional” problems with lowered sex drive, libido and the DESIRE to have sex. Remember, hormones affect you both physically and emotionally. However, there men who have ED, who have a normal sex drive and “desire”, but simply can’t get an erection or have difficulty maintaining it during sex. And in these situations, this tends to be more of a VASCULAR problem due to poor blood flow and circulation. What Causes ED? Remember, In order to achieve an erection, three conditions must occur: the nerves to the penis must be functioning properly the blood circulation to the penis must be adequate there must be a stimulus from the brain If there is something interfering with any or all of these conditions, a full erection will be prevented. #1 Disease That Causes ED There are different diseases that can cause erectile dysfunction. However, today I’m going to quickly discuss the #1 causing disease, which accounts for over 70% of physical-related causes of ED and that’s vascular disease!1,2 Simply stated, vascular diseases affect your blood vessels and restrict blood flow to your heart, brain and in the case of ED -- your penis. In fact, more specifically, atherosclerosis, which is the hardening of your arteries, accounts for almost 60% of ED cases in men over the age of 55!1,3 Erectile Dysfunction - A Sign Of Heart Disease? What’s interesting is that the newest research shows that men with ED typically also have heart problems.5 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.5 How To Improve Your Blood Flow The older we get, the worse your circulation becomes. This affects your entire body - from head to your two, inside and out. Remember, your blood contains oxygen, youthful hormones and nutrients to feed all of your cells. So you must improve your circulation for better health and longevity and this first starts with improving your lifestyle. This means: Reduce or eliminate fried fats. Eat natural, raw fats - raw nuts and seeds, avocados, extra virgin olive oil, fish oils and similar uncooked fats. Choose wild caught fish and cage-free poultry more often than red meat. Eliminate dairy, sugars and caffeine. Exercise more. If you smoke, quit. Lose extra weight. Eat more soluble fiber. Good sources are fruits, beans, peas, oats and fiber supplements. Manage stress and get more rest. These are the basics and I’m sure you already know most of these suggestions. Lifestyle improvements take time to see the benefits, so please be patient! However, you have to make the changes or else things will only get worse. Faster Results, With Less Effort Your next option if you want faster results with less effort, is to take specific herbs, vitamins and minerals. While also strengthening your vascular system and making your blood vessels and arteries more flexible, to help prevent a heart attack or stroke. This all translates to a healthier heart, mind and of course, better, harder and stronger erections. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 979539 Dr Sam Robbins
Sex - four surprising health benefits of having regular orgasms
 
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Having regular sex could provide you with a number of health benefits, according to the NHS.A loving relationship, physical touch and intercourse all have separate health benefits.Sex can count as moderate exercise, which every adults needs to lead a healthy lifestyle.But, unless you’re having 150 minutes of orgasms a week, you should also try other exercises, too.These are the top reasons that you should be having more sex. High blood pressureHaving regular sex could help to lower your blood pressure, according to Amai Wellness’ Medical Director, Dr Joseph Pinion.“There have been many studies,” he told medical website WebMD.“One landmark study found that sexual intercourse specifically [not masturbation] lowered systolic blood pressure.”Your systolic blood pressure is the pressure in your blood vessels when the heart beats.Simply holding hands or touching a partner could also reduce your blood pressure, research has claimed. Natural ways to lower blood pressure Tue, January 2, 2018 Blood pressure: How to lower your blood pressure naturally. Play slideshow Natural ways to lower blood pressure Prevent heart attacksHaving a good sex life is good for your heart.Any exercise that raises your heart rate is beneficial, but regular sex could also help to keep your oestrogen and testosterone levels in balance.Low levels of the hormones increases your risk of osteoporosis or heart disease.Some people could be less likely to die of heart disease by having sex at least twice a week, studies have claimed.Lower prostate cancer riskRegular ejaculation could help to prevent prostate cancer, it’s been reported.While having sex may lower your chances of the disease, you could also gain the benefit from masturbation, said WebMD.“Men who ejaculated frequently [at least 21 times a month] were less likely to get prostate cancer during one study,” it added.“It's not clear that sex was the only reason that mattered in that study. Lots of factors affect cancer risk. But more sex won’t hurt.”Reduce stressSlash your day-to-day stress by having sex.Many people report orgasms help them to feel relaxed, according to the NHS.“In stress tests, including public speaking and doing mental arithmetic out loud, people who had no sex at all had the highest stress levels,” it said.“People who only had penetrative sex had the smallest rise in blood pressure.“This shows that they coped better with stress.”
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7 things that happen to a girl's body after losing virginity | Virginity lost symptoms
 
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7 things that happen to a girl's body after losing virginity | virginity lost symptoms What happens after you lose your virginity? Losing virginity is a huge issue, especially in a country like ours. After your first s..exual intercourse, you may have plenty of concerns about your body. Other than the hymen, which does not end up ‘breaking’ in most cases, there are many other changes that a woman’s body goes through to post their first se..xual experience. Here are some of them: 1. VA.GINAL CHANGES: The elasticity of your v.ag.ina changes after you start having s..ex. Since the va.gina is still getting used to this new activity you have introduced to your body, it takes some time for the va.gi.na to become used for penetration. However, this gets better with time. Even how your va.g.ina lubricates itself will change over a period of time. 2. CLITORIS AND UTERUS KNOW WHEN TO CONTRACT AND EXPAND: When in an arousal position, your clitoris will swell up and the uterus will rise a bit. After some time, your body will become used to s..ex and every time you arouse, your otherwise inactive clitoris and uterus will go through these transformations and return to normal post the act. 3. BR.EASTS BECOME FIRMER: During and after s.ex, the tissues in your b.reast swell up and the blood vessels dilate leading to firmer b.reasts. But, this goes back to normal post s.ex and is only a temporal state. 4. NIPPLES BECOME MORE SENSITIVE IN GENERAL: Once you start indulging in s.ex, your body goes through a variety of new experiences. The blood circulation around your nipples increases and the muscular tension increases making them tender than usual. 5. HAPPY HORMONES: Happy hormones are the reason for that glowing skin. As a result, the feel-good hormone of your body, serotonin, gets secreted. Other than this, when you o.r.ga.sm, it releases another hormone known as oxytocin, which makes you feel happy and relaxed. 6. DELAY IN PERIODS: Since your hormones get active, there are chances your period may get delayed. Fret not, this is not a pregnancy alarm but rather your body's way of telling you that it's going through changes. 7. EMOTIONAL ISSUES: If You Enjoyed This Video Please LIKE, COMMENT, SHARE & And Don't Forget To SUBSCRIBE My ChanneL! Thanks For Watching This Videos...... CONNECT WITH ME ANYWHERE: Facebook Page : http://bit.ly/2KDg2zg Facebook Group : http://bit.ly/2INRRsW Twitter : http://bit.ly/2NnQNzy Google+ : http://bit.ly/2KKWtld Instagram : http://bit.ly/2u5hsrS Pinterest : http://bit.ly/2tWDhtK Linkdin : http://bit.ly/2NqIi6y Tumblr : http://bit.ly/2Kt4wXO Reddit : http://bit.ly/2KKuhiJ Stumbleupon : http://bit.ly/2IR6c7L VK : http://bit.ly/2KvBuXP Blogger : http://bit.ly/2tTX6mb Wordpress : http://bit.ly/2u2D7Be SUBSCRIBE MY CHANNEL: Natural Medication: http://bit.ly/2IR0Rxk Top10 Information & New Technology: USA360: http://bit.ly/2MHu00g DISCLAIMER: The materials and the information contained in the Natural Medication channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider Music: Spring In My Step-Silent Partner-YouTube Audio Library Images licensed under Creative Commons: https://www.pexels.com https://pixabay.com https://www.flickr.com https://www.publicdomainpictures.net https://www.google.com I hereby declare that all Images use to make this video is from Google Search www.google.com. Google Advanced Search Is Used to Find all images, usage rights: free to use, |share or modify. Some Photos are taken from Google Image search. Keywords: 3 things I wish I knew before having s.ex, losing your virginity stories, changes in the female body after losing virginity, how to lose your virginity by yourself, how to lose your virginity, after losing your virginity, lost virginity, intercourse se.x, losing virginity scene, se.x education, viral images that broke the internet, women's health, 20-29, 30-39, virgin girl, virginity of girl, virgin women, signs of girl, 10 signs of women who are not virgin, body changes after intercourse, body changes after $ex, body changes in woman after intercourse, love-making, things to remember, things to do before se.x, 7 things girls do before *s.ex*
Просмотров: 2284155 Natural Medication
»»How To Increase Sperm Volume And Quality Naturally
 
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Quickly and safely increase your testosterone levels and sperm quantity with this clinically proven formula: ►http://drsam.co/yt/IncreaseYourTestosteroneAndSpermVolume =============================================== How To Increase Sperm Quantity (Volume) and Quality =============================================== References 1 - http://www.ncbi.nlm.nih.gov/pubmed/20537171 2 - http://www.ncbi.nlm.nih.gov/pubmed/6298507 So, there are usually two main reasons a man wants more semen volume and sperm quantity. Fertility - Generally speaking, the more sperm you have, the better your chance of getting your partner pregnant. Ego - Most men feel more “masculine” if they ejaculate more semen and believe it would increase their partner’s sexual pleasure or it’s more arousing. Well, whatever your reason, the primary way of increasing your semen volume, sperm quantity and quality, is by optimizing your “sex hormones”. This is done by: Increasing LH and FSH Increasing Total and Free Testosterone levels Decreasing female hormones, such as estrogens, progesterone and prolactin levels. So let’s get started with some simple lifestyle changes you can make, that will help increase your sperm quantity and quality, while also boosting your sex drive. Diet I’m not going to put you on a “special” diet, but here are a few simple changes you should make: You need to eat more cholesterol because cholesterol helps produce testosterone and other “pro-sexual” hormones. The best would be from whole eggs. Don’t worry, eggs don’t increase your “bad” cholesterol, they increase your “good” HDL cholesterol. Stop eating toxic, “female-hormone” proteins -- such as dairy, soy, chicken and cow. Eat free range bison and wild caught fish, such as salmon. 25% of your diet should be from healthy fats, which helps increase LH, FSH and Testosterone levels. Coconut oils is one of my favorites. Macadamia oil, raw almonds and walnuts are also good. Reduce processed foods, sugars and foods that come in a “box”. They LOWER your testosterone levels. Exercise Exercise can either increase or decrease testosterone and sperm quantity, so you must do it correctly. Lifting heavy weights (6-10 repetitions) is important. But only about 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol Life-Style Lifestyle changes has to do more with stress management and rest. The higher your stress levels - both physical and/or emotional, the LOWER your testosterone levels. This is because as your stress hormone Cortisol increases, your testosterone decreases. You can’t eliminate stress, but you can MANAGE it by trying to Rest and sleep more Not getting angry over stupid stuff you don’t have control over Focusing on positive solutions, rather than negative problems. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily (1) to get all the nutrients our bodies need. And even HIGHER as we age, due to poor absorption Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your sperm quantity, seman volume and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven supplements to take are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper … and actually a few more. Of course, I don’t expect you to take each of these ingredient individually because it’s not convenient and it’s super expensive. However, under this video you can see how I’ve combined them into a simple formula that you can utilize yourself at home. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/IncreaseYourTestosteroneAndSpermVolume Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Horny Goat Weed Review! Help with Libido, Joint Pain, Mental Boost, Fatigue, and More!
 
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What on earth is Horny Goat Weed? Horny Goat Weed is used for libido, weak back and knees, joint pain, osteoarthritis, mental and physical fatigue, memory loss, high blood pressure, heart disease, bronchitis, liver disease, polio, a blood disorder called chronic leucopenia, viral infections of the heart, bone loss after menopause, weak bones (osteoporosis), and as a tonic. How does it work? Horny goat weed contains chemicals which might help increase blood flow and improve sexual function. It also contains phytoestrogens, chemicals that act somewhat like the female hormone estrogen, that might reduce bone loss in postmenopausal women. Interested in trying this product? Please use our Amazon Affiliate Link. By doing so, you help support this channel and all of our videos for Baby Boomers living their 2nd Act! Product Link: http://amzn.to/2qF6HcE If you are not yet an Amazon Prime member, here is a 30-Day Free Trial! Amazon Prime: http://amzn.to/2pJT5MH -------------------------------------------------------------------------------- 2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life. Find us Here! Home Base: http://2ndact.tv/ YouTube Channel: https://www.youtube.com/channel/UCwPd0szj4y97ZDIrwdywpkQ Our Blogs: http://2ndact.tv/blog/ Facebook: https://www.facebook.com/2ndActTV/ Instagram: https://www.instagram.com/2ndacttv/ Twitter: https://twitter.com/2ndActTv --------------------------------------------------------------------------------
Просмотров: 24451 2nd Act TV
What Happens When You Workout High?
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC (Effects of Marijuana During Exercise) - Ever thought of what will happen in your body if you work out high on marijuana? Not that I condone working out high or anything, but the research on THC and exercise is quite interesting! Can working out high improve your gains? Make it worse? Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Sources: https://www.ncbi.nlm.nih.gov/pubmed/18635724 https://www.ncbi.nlm.nih.gov/pubmed/826928 http://onlinelibrary.wiley.com/doi/10.1002/j.1552-4604.2002.tb06005.x/full https://www.researchgate.net/publication/20059738_Acute_effects_of_marihuana_smoking_on_maximal_exercise_performance https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-10-71 http://cen.acs.org/articles/93/web/2015/10/Exploring-Molecular-Basis-Runners-High.html http://link.springer.com/article/10.1007/BF00434409 http://onlinelibrary.wiley.com/doi/10.1002/cpt1979266777/abstract http://europepmc.org/abstract/med/3097453 http://europepmc.org/abstract/med/1235156 Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk
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What Happens To Your Body And Brain If You Don't Get Sleep
 
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Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider -------------------------------------------------- Following is the transcript of the video: Matthew Walker: My name is Matthew Walker, I am a professor of neuroscience and psychology at the University of California, Berkeley, and I am the author of the book "Why We Sleep." We certainly know that a lack of sleep will actually prevent your brain from being able to initially make new memories, so it's almost as though without sleep the memory inbox of the brain shuts down and you can't commit new experiences to memory. So those new incoming informational emails are just bounced, and you end up feeling as though you're amnesiac. You can't essentially make and create those new memories. We also know that a lack of sleep will lead to an increased development of a toxic protein in the brain that is called beta amyloid and that is associated with Alzheimer's disease because it is during deep sleep at night when a sewage system within the brain actually kicks in to high gear and it starts to wash away this toxic protein, beta amyloid. So if you're not getting enough sleep each and every night, more of that Alzheimer's-related protein will build up. The more protein that builds up, the greater your risk of going on to develop dementia in later life. What are the effects of sleep deprivation on the body? Well, there are many different effects. Firstly, we know that sleep deprivation affects the reproductive system. We know that men who are sleeping just five to six hours a night have a level of testosterone which is that of someone ten years their senior. So a lack of sleep will age you by almost a decade in terms of that aspect of virility and wellness. We also know that a lack of sleep impacts your immune system. So after just one night of four to five hours of sleep, there is a 70% reduction in critical anticancer-fighting immune cells called natural killer cells. And that's the reason that we know that short sleep duration predicts your risk for developing numerous forms of cancer. And that list currently includes cancer of the bowel, cancer of the prostate, as well as cancer of the breast. In fact, the link between a lack of sleep and cancer is now so strong that recently the World Health Organization decided to classify any form of nighttime shift work as a probable carcinogen. So in other words, jobs that may induce cancer because of a disruption of your sleep rate rhythms. We also know that a lack of sleep impacts your cardiovascular system because it is during deep sleep at night that you receive this most wonderful form of effectively blood pressure medication. Your heart rate drops, your blood pressure goes down. If you're not getting sufficient sleep, you're not getting that reboot of the cardiovascular system, so your blood pressure rises. You have, if you're getting six hours of sleep or less, a 200% increased risk of having a fatal heart attack or stroke in your lifetime. There is a global experiment that is performed on 1.6 billion people twice a year and it's called daylight saving time. And we know that in the spring, when we lose one hour of sleep, we see a subsequent 24% increase in heart attacks the following day. Another question, perhaps, is what is the recycle rate of a human being? How long can we actually last without sleep before we start to see declines in your brain function or even impairments within your body? And the answer seems to be about 16 hours of wakefulness. Once you get past 16 hours of being awake, that's when we start to see mental deterioration and physiological deterioration in the body. We know that after you've been awake for 19 or 20 hours, your mental capacity is so impaired that you would be as deficient as someone who was legally drunk behind the wheel of a car. So if you were to ask me what is the recycle rate of a human being, it does seem to be about 16 hours and we need about eight hours of sleep to repair the damage of wakefulness. Wakefulness essentially is low-level brain damage.
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Masturbation May Lower Cancer, Diabetes Risk
 
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happy life is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Please subscribe us channel: https://www.youtube.com/channel/UCX7ASgjygWbP8eYLNvrCxUg 7 TMI” Feminine Hygiene HACKS You NEED To Know For Healthy Priva,https://www.youtube.com/watch?v=Kd_32zmisSE 5 Steps to Get a Flat Tummy in 7 Days .....https://www.youtube.com/watch?v=Q9oSMMRT64c. 5 Natural Remedies for Allergic Rhinitis ,,,,,,,,,https://www.youtube.com/watch?v=DtxO9_qpwl8 Here Is The Best Medicine Against High Blood Pressure And Cholestero.......https://www.youtube.com/watch?v=LlecwR7DsmI. How To Use Eggshells to Remineralize Your Teeth ,,,,,https://www.youtube.com/watch?v=bjoFr2LVMIc
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9 Ways For Men to Improve Sexual Performance
 
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Way to last longer in bed: https://menhealth-care.weebly.com 9 Ways For Men to Improve Sexual Performance 1. Stay active One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido. 2. Eat these fruits and vegetables Certain foods can also help you increase blood flow. They include: • onions and garlic: These foods may not be great for your breath, but they can help your blood circulation. • bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance. • chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation. 3. Eat these meats and other foods Here are some more foods that can help you achieve better blood flow: • omega-3 fatty acids: This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil. • vitamin B-1: This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans. • eggs: High in other B vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection. 4. Reduce stress Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship at the same time. Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance. 5. Kick bad habits What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects. Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, such as exercise and eating well, can help boost sexual health. 6. Get some sun Sunlight stops the body’s production of melatonin. This hormone helps us sleep but also quiets our sexual urges. Less melatonin means the potential for more sexual desire. Getting outside and letting the sun hit your skin can help wake up your sex drive, especially during the winter months when the body produces more melatonin. 7. Masturbation and longevity If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity. However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone. 8. Pay attention to your partner Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment. Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you. 9. Getting more help If you have erectile dysfunction, Peyronie’s disease, or other diagnosed disorders, you may need medical treatment. Don’t hesitate to talk to your doctor about how you can improve your sexual performance. It’s never a bad decision to exercise, eat right, and enjoy your sex life to the fullest. Don’t forget to SUBSCRIBE to my channel :https://www.youtube.com/channel/UCMpETTiUS967kfoIXe35kwQ Thanks for watching
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Total Fitness Bodybuilding Q & A - Livestream with Lee Hayward
 
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Here are the time stamps for the topics covered during last Friday's live chat. 02:42 – Why people are struggling to gain muscle and lose body fat. 08:27 – Due to budget reasons, I may have to cut the gym out for a while. What are the things I would need for a decent home gym to not lose any progress that I've made so far? 12:24 – I'm doing a clean bulk up. Does eating a peanut butter sandwich have good calories? 14:55 – I recently checked my blood pressure and it was slightly elevated. Is that to do with weight lifting? Any idea on how to lower it? 18:16 – Lee, how's your cut coming along? 21:58 – I'm losing body fat just fine but I'm losing muscle. How can I stop the muscle loss? 26:34 – I'm 31 years old, 260 lbs. My gallbladder issues super lean a couple of years ago. Go heavy or light on weights in cardio? 27:55 – Is carb loading necessary for muscle gains? 29:15 – What documentaries do you watch to raise your intelligence? 30:10 – Dumbbells VS. Barbell for building up the chest? 33:32 – Do mental exercises help in physical results? Would someone who eats right and exercises and reads books, does crossword puzzles etc get better workout results? 36:51 – What's your opinion about chiropractors? 38:41 – Can you build muscle without using weights? 40:18 – How to stay disciplined during your fat loss journey? I stick to the diet for two weeks and then go back to normal eating junk food. 45:31 – Serious question... is too much sex and masturbation bad for muscle gain? 47:49 – In your opinion, what would you consider unnecessary exercise movements? 50:55 – I took a hard-manual part-time labor job. I have lost some weight, mostly fat. How often should I lift to maintain muscle mass? At least twice a week, full body is what I'm thinking. 53:12 – I would love to incorporate a full body work out if you could only choose 5 exercises, what would they be? 54:46 – Who is your most favorite bodybuilder and powerlifter? And did you see the Olympia? 58:40 – What are the best exercises for grip strength? -------------------------- Note: a little tip that will help you when watching longer videos like this is to use the keyboard shortcut keys to fast forward and rewind the videos as needed. The "J" key will rewind the video by 10 seconds, and the "L" key will fast forward the video by 10 seconds. This is very helpful when you want to replay a certain section without skipping too far back. #bodybuilding #leehayward #fitness #nutrition #livestream ============================ If you like my videos, please consider becoming a member of the Total Fitness Bodybuilding YouTube Channel and getting some cool extra perks. https://www.youtube.com/channel/UCwher3o4YKb85XUztEh53Eg/sponsor Download Lee's Bodybuilding App: https://www.leehayward.com/app Join the TFB Inner Circle: http://totalfitnessbodybuilding.com Get Coached By Lee: https://leehayward.com/coaching 3 Keys To Building Muscle: https://leehayward.com/muscle-building Old School Bulking 101: https://leehayward.com/bulk-up Bodybuilding Nutrition Made Simple: https://leehayward.com/diet Facebook: http://www.facebook.com/total.fitness.bodybuilding ============================
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Dyspareunia
 
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Alyaa Gad -Dyspareunia What is dyspareunia? Dyspareunia is the medical term for ‘painful intercourse’. ‘Dys’ means bad or difficult Pareunia: ‘Par’ + ‘unia’ = pairing or sexual union, so, sexual intercourse. It is a general term used to describe all types of sexual pain. Sexual pain can occur during or after the sexual intercourse. It can exist anywhere in the genital area – the clitoris, labia, vagina, or the lower abdomen. If you experience painful intercourse, you may feel: - Pain only at sexual penetration (entry) - Pain with every penetration, even while putting in a tampon - New pain after previously pain-free intercourse - Deep pain during thrusting - Burning pain or aching pain - Throbbing pain, lasting hours after intercourse Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors can be associated with many types of painful intercourse. Entry pain: Pain during penetration may be due to: - Insufficient lubrication. Mainly as a result of not enough foreplay, after menopause or childbirth or during breast-feeding. - Certain medications are known to inhibit desire or arousal, which can decrease lubrication and make sex painful. These include antidepressants, high blood pressure medications, sedatives, antihistamines and certain birth control pills. - Any injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy). - An infection in your genital area or urinary tract can cause painful intercourse. Eczema or Bartholin gland cyst or abscess can give you pain with sexual intercourse. - Discrepancy between the size of the penis and that of the vagina. A very large penis might cause pain to the partner’s vagina. - Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful. - Congenital abnormality. A problem present at birth, such as the absence of a fully-formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could be the underlying cause of dyspareunia. Deep pain: Deep pain usually occurs with deep penetration and may be more pronounced with certain positions. Causes include: - Certain illnesses and conditions: endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts. - Surgeries or medical treatments. Scarring from pelvic surgery, including hysterectomy, can sometimes cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful. There are also Emotional factors involved: Emotions are deeply intertwined with sexual activity and may play a role in any type of sexual pain. Emotional factors include: - Psychological problems. Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can result in discomfort or pain. - Stress. Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse. - History of sexual abuse. Most women with dyspareunia don't have a history of sexual abuse, but if you have been abused, it may play a role. It is important to bear in mind that vaginismus can co-exist with any condition that causes dyspareunia. Vaginismus may also continue to be present even after the original cause has been resolved or managed. Normal sexual intercourse should not cause you any pain. If it does, it can harm your sex life, your emotional intimacy and your self-image. It might also be a sign of life- threatening medical condition. That’s why it’s important to seek medical help if you experience dyspareunia. I wish you the best of health. Subscribe to official Alyaa Gad channel : http://bit.ly/AlyaaGad Follow Alyaa Gad : http://www.afham.tv https://www.facebook.com/dr.AlyaaGad https://twitter.com/AlyaaGad
Просмотров: 14146 Alyaa Gad
How To Reverse Erectile Dysfunction in Women and Men
 
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Get Dave Asprey’s book: Headstrong https://trustyclick.com/headstrong I have a present for you. 🎁 Click this link to grab my "8 Playful Bedroom Adventures" https://goo.gl/HBpK4F In this video I’m with the famous “biohacker,” Dave Asprey, founder of Bulletproof and author of Headstrong. Discover the two biggest things you can do starting today to turn back the clock on arterial plaque, clean out your clogged circulatory system and get blood flow to your heart, brain and genitals. (this affects women equally) Have you heard of the “butter coffee” trend? He’s the guy who has a shelf full of brilliantly conceived and effective supplements, healthy oils and snack products for people who want to be ageless and mentally sharp. I traveled to his Bulletproof Alpha Labs on verdant Vancouver Island, Canada to talk to him about how to reverse erectile dysfunction from arterial plaque. Women are as affected as men by a build of of plaque in their pelvic arteries. There is as much blood flowing to a woman’s genitals during sex as there is for a man’s penis to become erect. When you start getting clogged arteries, it affects your ability to enjoy sex no matter what your gender. Dave is an expert on, “mitochondria.” These are the little bacteria batteries that power our cells. And they need energy to power you. His book, Headstrong is all about how to power your body’s energy cells through a high-fat (good fats, like avocado oil, nuts, seeds, sustainable fish and organic meats his Brain Octane oil made from the Caprylic Acid (C8) coconut oil that raises fat-burning, brain-fueling molecules in your body called ketones. The C8 in Brain Octane oil has potent anti-microbial properties to help you maintain a healthy gut, and it is the fastest to metabolize in the brain. Your brain is made of fat, mostly cholesterol. Your sex hormones are also made of fat. So if you generally eat low fat, high carbs, high sugar with the occasional fried foods and fast foods, you are draining your batteries and clogging your arteries. Moving to a “good fats” diet which includes Brain Octane oil means your liver does not need to process this rare type of MCT (medium chain triglyceride fat or C8), and it only takes 3 steps for your body to turn it into ATP, the cellular fuel you use. Sugar takes 26 steps. So getting off of sugar and bad fats from fried and processed foods will begin to reverse your arterial plaque. On this important video, Dave and I talk about the two biggest things you can do starting today to turn back the clock on arterial plaque, clean out your clogged circulatory system and get blood flow to your heart, brain and genitals. As I write this email to you, I’m drinking my morning smoothie with Brain Octane Oil Maca, Vitamin C, Phytoplankton, Spirulina, Bone Broth with Red Beets Protein Powder, Super Green Powder, tong kat ali, pine pollen, Dave’s organic Collagen protein organic frozen blueberries, Organic Full Fat Vanilla Yogurt, organic unsweetened vanilla coconut milk and an organic banana. I’m going on a walk on the beach at low tide today. My 2018 commitment is to walk every day possible. And I just got an email from a fan who said, "Thanks so much for the lesson on eating healthy and it’s effects on my erection. I am going to change my lifestyle now.” Look, I can’t change the world. But I can help you have a more satisfying, emotionally connected and pleasurable sex life. Watch this video to discover how easy it is to have good sexual equipment that works until the end of your days. Don’t be one of the fat, sick and sexually impacted citizens. Rebel against the fast food, fried food, sugar-packed food conglomerate. They get you sick and then the medical/pharmaceutical makes money on you fixing your health issues (if you’re lucky).
Просмотров: 7898 Susan Bratton - Better Lover
Foods That Affect Your Sex Life
 
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Some might be shocked to see their favorite box of cornflakes on this list, but indeed if you eat cornflakes you might as well say goodbye to your sex drive. Initially Dr J H Kellogg made this cereal for the sole purpose of lowering sex drive. Apparently the effects are felt immediately so if you are planning a romantic night do not eat just before bedtime as a midnight snack! If you want to keep your sex life in high gear, the avoid coffee. Coffee stresses your body out. Containing caffeine which is known to rev up cortisol production. Cortisol flooding your body is not conducive to having a relaxed and happy sex life. Instead you will just feel stressed out. Sugar has been well known to mess around with your moods. Causing your blood sugar to spike then drop. This can cause mood fluctuations and irritability. On top of this weight gain and headaches can also occur. No one feels sexy with a headache. Booze might make you feel a little more frisky but it certainly hinders your sexual performance rather than add to it. Alcohol deadens feelings and sensations, so you only experience a quarter of what is going on. This can lead to a Mr Floppy or dryness in women. Strawberries are said to increase blood circulation, which of course helps on all levels. Increased blood circulation means a better heart function and increased ability to get erections, so if you feel you are struggling and use it as an excuse, then your partner could give you some strawberries to help perk you up. Almonds are great for the sex life and will help to ease any problems that you may have down below. Filled with good properties like Vitamin E, Zinc and Selenium they are little libido fire-houses. Zinc mimics the male hormone that produces the male sex drive. Vitamin E is good for the heart and circulation as well as soft tissues. Anything with zinc in it gets the thumbs up and could affect your sex life badly by allowing it to take over everything else. For increased arousal ability eat melon. Melon has properties that increase blood flow and relax blood vessels. This is imperative in women for lubrication and swelling of the clitoris. As we grow older even before menopause and peri-menopause there is a significant drop in sexual arousal. Good blood flow and a healthy heart can prevent this. If you are worried about erectile dysfunction sweet potato can help you out. The magic mineral in sweet potato is potassium. Potassium helps lower blood pressure. High blood pressure is one of the major causes of inability to maintain erection, so if you badly need something natural to turn things around, then this could be the answer. Chips are high in fat. Anything high in bad fats are bad for the heart. A heart that is not functioning optimally causes a myriad of issues but the main culprit is bad circulation. Without good circulation you cannot get the necessary bloods to the different parts of the body that need it for sexual function. This applies to both men and women. Asparagus is rich in folate, which is responsible for the production of histamine. Histamine is released during orgasm. Who knew! So, if you want a better and easier orgasm then load up on asparagus as it will certainly add some spice to something that is badly flagging. Some things to bear in mind when boosting sex drive is the fact that the hormone that increases sex drive is testosterone. That works for both males and females. Loads of foods boost and inhibit the production of testosterone. Epimedium is a plant that boosts it. Luckily though one does not have to eat plants to get the effects. Products such as Horny Goat Weed are packed with it. This handy natural booster helps both males and females increase their testosterone levels. Plus, as an added bonus helps with good muscle growth and function. This almost magical root, Ginger, is packed with all sorts of minerals and substances that can aid your body in various ways, from indigestion, to increased heart health and a whole host of other beneficial processes. Ginger is great for the sex life too. One of the properties it has is to aid blood vessel dilation and this can cause increased sexual sensations twofold. For more info and pics: http://baklol.com/baks/misc/Foods-that-affect-your--ex-life-badly-_1350/Ginger-_16796 Photo courtesy: 1 freeflavor.com 2 tidaily.com 3 mobile-cuisine.com 4 blogspot.com 5 wordpress.com 6 blogspot.com 7 ivegan.use 8 wikipedia.org 9 wordpress.com 10 blogspot.com 11 blogspot.com 12 sciencealert.com.au
Просмотров: 13897 BakLOL
How You're Destroying Your Sperm!
 
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There are many lifestyle factors that affect the quality of a man's sperm! Trace is joined by Dr. Carin Bondar to discuss how cell phones and smoking cannabis are just two of the dozens of things that can ruin sperm. Follow Carin on Twitter: https://twitter.com/DrBondar Learn More About Carin: http://carinbondar.com/about/ Read More: Cell phones negatively affect male fertility, new study suggests http://www.sciencedaily.com/releases/2014/06/140609205658.htm "Men who keep a cell phone in their pant pocket could be inadvertently damaging their chances of becoming a father, according to a new study." Cannabis use affects sperm quality http://www.sciencealert.com.au/news/20140606-25631.html "Cannabis use changes the size and shape of sperm, potentially affecting male fertility." Effect of mobile telephones on sperm quality: A systematic review and meta-analysis http://www.sciencedirect.com/science/article/pii/S0160412014001354 "Mobile phones are owned by most of the adult population worldwide." Modifiable and non-modifiable risk factors for poor sperm morphology http://humrep.oxfordjournals.org/content/early/2014/06/03/humrep.deu116.full.pdf+html "The assessment of sperm morphology during semen analysis is an important part of male fertility assessment." The Effects of Smoking and Alcohol Intake on Sperm Quality: Light and Transmission Electron Microscopy Findings http://imr.sagepub.com/content/40/6/2327.full.pdf "Cigarette smoking is a widely recognised health hazard and a major cause of mortality, yet about 20% of the worldwide adult population are smokers." Watch More: The Sperm Struggle Is Real https://www.youtube.com/watch?v=icTWNDK825Y TestTube Wild Card http://testtube.com/dnews/dnews-437-pets-make-us-healthier?utm_campaign=DNWC&utm_medium=DNews&utm_source=YT The 5 Craziest Sperm! https://www.youtube.com/watch?v=IJU5p-MYzcw ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Tara Long on Twitter https://twitter.com/TaraLongest Laci Green on Twitter http://twitter.com/gogreen18 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Просмотров: 2025469 Seeker
13 healthy reasons why you should have more sex
 
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Please watch: "How To 5 ways Get Free Internet On Your Phone Or Computer World Wide" https://www.youtube.com/watch?v=y1hHoL5RlU4 --~-- 13 healthy reasons why you should have more sex Yes, rocking the boat counts as exercise — and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working. If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex — love, pleasure, baby-making — science shows that there are quite a few health benefits to getting intimate. The next time your partner asks, "Was it good for you?" you can say yes — in more ways than one! Here are 13 healthy reasons why you should get busy in the bedroom some more: 1. Sex burns calories: Yes, rocking the boat counts as exercise — and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working, says Justin Lehmiller, PhD, a lecturer in the department of psychology at Purdue University and author of The Psychology of Human Sexuality. And according to a 2013 study in which volunteers wore activity trackers while they did the deed, men burn about 101 calories per session, while women torch an average of 69. "Relatively speaking, that's not a huge amount," says Lehmiller. He points out, however, that sex in the study (from foreplay to orgasm) lasted an average of 25 minutes. "If you have sex for a longer period of time, you can have even more of those calorie-burning benefits." 2. Sex helps you sleep: After orgasm, the body releases a relaxation hormone called prolactin, says Kristin Mark, PhD, director of the Sexual Health Promotion Lab at the University of Kentucky. "If you're not feeling particularly tired beforehand, having sex and reaching orgasm may certainly help you nod off a little more quickly than you would have otherwise." 3. Sex lowers your blood pressure and stress levels: In a 2005 Scottish study, volunteers were asked to record their sexual activity for two weeks and were then given anxiety-inducing tasks, like public speaking or solving math problems out loud. Those who'd had sex over the study period experienced smaller blood pressure spikes, and recovered from them more quickly, than those who hadn't. (Only penile-vaginal intercourse seemed to have this effect, not masturbation or other forms of sexual activity). The study suggests two important benefit of regular sex, says Mark: Better blood pressure control, and better stress management overall. "Sex not only lowers people's perceived levels of stress, but it also appears to helps them handle stress more effectively, as well," she says. 4. Sex strengthens your heart: Regular sex may benefit the cardiovascular system in other ways. A British study found that men who had sex at least twice a week over a period of 20 years were less likely to have died from heart disease than those who got it on less than once a month. After 10 years, in fact, their risk of sudden death was 50% less than that of the group that had less sex, although that gap lessened over the next decade. These sorts of findings only show a correlation, not causation, says Mark. "People who have healthy sex lives probably have overall healthy lifestyles." Even so, she suspects there may be a connection: "Sex helps regulate hormones like estrogen and testosterone," she says, "which impacts all kinds of systems in the body, including the heart." 5. Sex may protect against can
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