На главную
Результаты поиска “Is testosterone derived from cholesterol”
The Importance of Cholesterol for Your Testosterone & Muscles
 
03:25
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the importance of cholesterol for testosterone and muscles. People who take statins, which block the pathways for cholesterol end up having muscle damage (myopathy), wasting, inflammation (myositis). This is due to the starvation of the raw material - cholesterol to testosterone. Cholesterol is needed for bile production, cell membranes. This shows up in back pain, muscle pain and achiness. Low CoQ10, which is needed for the heart to function. There is much more side-effects from low cholesterol than high cholesterol. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 35522 Dr. Eric Berg DC
Why Does Testosterone Decrease | The Truth About How to Boost Testosterone- Thomas DeLauer
 
08:41
Click Here to Subscribe: http://Bit.ly/ThomasVid Get Antler Farms Deer Antler Velvet Here: https://www.antlerfarms.com/deer-antler-velvet-overview.htm Website: http://ThomasDelauer.com Why Does Testosterone Decrease? How Testosterone Declines in Men (Physiologically, HPTA Axis, etc) HPTA = Hypothalamic Pituitary Gonadal Axis This axis produces circulating steroids important for male sexual function, fertility and development. Prostate and penis are steroid sensitive organs impacted by the regulation of the HPTA. This reproductive axis consists of three parts: 1. Hypothalamus -Produces GnRH (gonadotropin-releasing hormone) 2. Pituitary Gland -GnRH is sent to the pituitary gland where it stimulates the synthesis and release of gonadotropic hormones LH and FSH. 3. Testis -Gonads carry LH to the testis where they stimulate testosterone production through the testicular Leydig cells -Testosterone is produced by conversion of cholesterol -FSH is crucial for spermatogenesis Dihydrotestosterone (DHT) is the activated form of testosterone. 2% of testosterone is free or unbound, with the remainder being bound to SHBG (sex hormone-binding globulin), albumin- and cortisol-binding globulin. Bioavailable testosterone is the testosterone that is not bound to SHBG. Testosterone and DHT act on organs. -Causes development of secondary sexual characteristics -Inhibit secretion of LH and FSH by the pituitary gland, thus stops further testosterone production = negative feedback loop. -There exist androgen receptors in the pituitary and the hypothalamic neurons that bind to testosterone and signal to stop GnRH release Homeostasis is maintained through this loop - once testosterone stops being produced, this inhibited secretion stops and GnRH again causes LH and FSH release to produce further testosterone. As men age, they undergo hormonal level changes: -Testosterone decrease -LH and FSH increase -Other hormones that decrease: T3, insulin, growth hormone/insulin-like growth factor 1, thyroid stimulating hormone -Also an increase in SHBG -Dihydrotestosterone levels are unchanged -Estrogen levels unchanged As men age, the decrease in testosterone paired with the increase in SHBG leads to a decline in free, or bioavailable, testosterone. These hormonal changes start in the 30s and are well established by the 50s. Levels of testosterone vary greatly between men and not all men will be classified as hypogonadal as they age. What causes these hormone changes? 1. Testicular failure due to a decline in Leydig cell mass 2. Hypothalamic-pituitary system, or secondary hypogonadism failure -Believed not to be due to primary hypogonadism (disease of the testes) due to small increase in LH and decrease in responsiveness of LH and FSH to GnRH 3. Change in androgen receptor site sensitivity One can distinguish between those with pituitary disorders or hypothalamic disease by administering GnRH. Those with pituitary disorders will not respond by producing more LH and FSH whereas those with hypothalamic disorders will respond with increased LH and FSH. Numerous studies have shown a positive impact of healthy, dietary fat intake on testosterone levels in men. Cholesterol is tied to the production of sex hormones. Testosterone is created in the Leydig cells when LH triggers the cells to convert cholesterol into testosterone. Cholesterol is the precursor to pregnenolone, which is the precursor of steroid hormones. Pregnenolone is the precursor of progesterone, which is then converted into testosterone (progesterone is also converted into cortisol and aldosterone.) Consume: fatty fish, olive oil, nuts and avocados. References: 1. Age-associated testosterone decline in men: clinical issues for psychiatry http://ajp.psychiatryonline.org/doi/full/10.1176/ajp.155.10.1310 2. Pathophysiology course - endocrine module - male gonadal disorders https://www.uthsc.edu/endocrinology/documents/ch08-syllabus-Childress.pdf 3. Cholesterol is the precursor for all steroid hormones http://www.cholesterol-and-health.com/Steroid-Hormones.html 4. Testosterone physiology in resistance exercise and training https://www.ncbi.nlm.nih.gov/pubmed/21058750 5. Diet and serum sex levels in healthy men https://www.ncbi.nlm.nih.gov/pubmed/6538617 http://www.sciencedirect.com/science/article/pii/0022473184902541 * 6. An Introduction to Steroids and Negative Feedback Loops www.jordanhs.portal.rschooltoday.com/page/4498/117/notes/320/1757 7. Testosterone Treatment for Men - T, HCG, ARIMIDEX https://www.menshormonalhealth.com/testosterone-therapy.html 8. The Interaction of Testosterone and Cortisol is Associated with Attained Status in Male Executives http://scholar.harvard.edu/files/jenniferlerner/files/sherman_lerner_testosterone_cortisol.pdf
Просмотров: 365369 Thomas DeLauer
Lipids Part 2: Steroids
 
04:45
Steroids have gotten a pretty bad rap! In reality, they're not just the big bad anabolic steroids. This class of molecules includes many vitamins as well as cholesterol. Cholesterol has also gotten a bad rap! We need cholesterol for our cell membranes to be rigid enough to stay intact, and for our bodies to build other important molecules. What I'm saying is that you should watch all of these tutorials, and don't believe everything you hear around town about molecules! Subscribe: http://bit.ly/ProfDaveSubscribe ProfessorDaveExplains@gmail.com http://patreon.com/ProfessorDaveExplains http://professordaveexplains.com http://facebook.com/ProfessorDaveExpl... http://twitter.com/DaveExplains General Chemistry Tutorials: http://bit.ly/ProfDaveGenChem Organic Chemistry Tutorials: http://bit.ly/ProfDaveOrgChem Biochemistry Tutorials: http://bit.ly/ProfDaveBiochem Classical Physics Tutorials: http://bit.ly/ProfDavePhysics1 Modern Physics Tutorials: http://bit.ly/ProfDavePhysics2 Mathematics Tutorials: http://bit.ly/ProfDaveMaths Biology Tutorials: http://bit.ly/ProfDaveBio American History Tutorials: http://bit.ly/ProfDaveAmericanHistory
Просмотров: 45504 Professor Dave Explains
Testosterone Production
 
01:41
Developed and produced by http://www.MechanismsinMedicine.com Animation Description: This animation represents a visual interpretation of the production of testosterone and is not indicative of clinical effectiveness. The hypothalamus releases gonadotropin-releasing hormone (GnRH) in pulses every 60 to 90 minutes to stimulate the pulsatile release of luteinizing hormone (LH) from the pituitary gland into the bloodstream. LH binds the LH receptor on the Leydig cells of the testes. Binding initiates a cascade of events which include the conversion of cholesterol (depicted as LDL here) to pregnenolone followed by a series of reactions, which convert pregnenolone to testosterone. Testosterone, secreted by the testes, diffuses into the peripheral circulation to be carried to target tissues. In liver, muscle and adipose tissue, testosterone binds directly to its androgen receptor (AR) to exert its biological effect. In skin, hair, the prostate gland and gonadal tissue, testosterone must be converted to dihydrotestosterone (DHT) by 5-alpha-reductase in order to bind the androgen receptor. In bone and brain, testosterone is converted by aromatization to estradiol (E2), which binds the estrogen receptor (E2R) to carry out its effects. There is an accompanying accredited online resource, http://www.ManagingTD.ca that contains the learning materials, as well as videos, animations & an interactive algorithm.
Просмотров: 233357 Mechanisms in Medicine
Dr. Rudi: Low Cholesterol, Low Testosterone
 
05:48
If your cholesterol is too low so too will your testosterone be.
Просмотров: 2110 Dr-Rudi.com
💪The Most Powerful Testosterone Boosting Food - Clinically Proven
 
05:27
How to instantly increases testosterone, naturally - without side-effects: 👉http://drsam.co/yt/More-Testosterone How to lower high cholesterol, naturally - no drugs: 👉 http://drsam.co/yt/Lower-Cholesterol Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. https://www.ncbi.nlm.nih.gov/pubmed/22037012 2. http://www.sciencedirect.com/science/article/pii/0026049565900028 3. https://www.ncbi.nlm.nih.gov/pubmed/23021013 4. https://www.ncbi.nlm.nih.gov/pubmed/8120521 =============================================== 💪The Most Powerful Testosterone Boosting Food - Clinically Proven =============================================== So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!” In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen Emotionally, I’m not as happy or as driven in life I also notice I’m not as muscular AND, even my memory isn’t as good. It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet - it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute. And today you’ll discover exactly What this one food is What’s the best kind to buy How to prepare it correctly How much to eat When it’s the best time to eat it. And all of this will only cost you about a dollar or two a day! Okay, so without any further delay - this super, testosterone-boosting food is: WHOLE EGGS! And yes, I said whole eggs, with the yolk! Egg whites are for losers. Nature made the perfect protein because the egg contains all the essential amino acids - half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg. However, it’s not the “protein” that’s important for increasing your testosterone - it’s the CHOLESTEROL found in the yolk! And no, this doesn’t mean you should then have only the yolks - you need the entire egg. And before I tell you why the cholesterol is so important for testosterone production - I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?” The answer is that yes, eggs do raise cholesterol - but it’s the good, HDL cholesterol!1,2 So, that’s the first myth that I want to expose. The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet. This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2 Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase. Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production. This is also why taking cholesterol lowering “statin” drugs causes lowered libido Muscle loss and weakness Depression Memory loss And other health ailments such as diabetes, high blood pressure, alzheimer's, etc. So if you do have high cholesterol - eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute. However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally - without drugs or even a change in your diet. But you can get that info at the end of this video. Eggs and Testosterone Levels Okay, so getting back to why eggs and cholesterol is so important for testosterone production. First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol. And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping -- assuming all of your hormones are functioning correctly. The best kind of eggs to have are “pastured” eggs… You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself. Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 899431 Dr Sam Robbins
Eat Cholesterol To Boost Testosterone
 
02:46
============ 100% FREE VIDEO SERIES ============ Click To watch right now: http://bit.ly/TestosteroneTruth-1 Watch my EXCLUSIVE 10-part video series called - “The Testosterone Truth” right on your phone. Each day over the next 10 days I reveal a brand new TRUTH revealing the TRUE science of Testosterone. (Messaged straight to your phone on Facebook Messenger) There is NO Bro-Science here… ONLY what’s proven in the medical papers and journals. What you are about to learn, you will not find anywhere else on the INTERNET... I promise you, I hold NOTHING BACK!! And YES… This series is 100% FREE I’ve made this as EASY FOR YOU AS POSSIBLE … I will be messaging you each day with your new video right to your phone (on Facebook Messenger) Click to watch right now: http://bit.ly/TestosteroneTruth-1 P.S. To Order Aphro-D - my custom herb formulation for Testsoerone, Lidibo and Confidence, Click here to get order: http://bit.ly/Get-Aphro-D P.P.S Get your copy of my Amazon best-selling book ‘Double Your Testosterone’ This book alone has helped thousands of guys Boost their T-levels NATURALLY Get the book: http://bit.ly/Double-Your-Testosterone-book Get my 5 Best-selling video training programs and Reclaim your Masculine EDGE Click here: http://bit.ly/Reclaim-Your-MasculineEdge P.P.P.S Do you want to work 1-on-1 with me?? Click here to learn more: http://bit.ly/Work-1on1-withDoc ======================================= So, Who Am I? My name is Dr. Farhan Khawaja and I am a professionally trained neuroscientist (over 14 years of experience in medical research and education) with a Ph.D and Master's Degree in Neuroscience. During my academic training, I published my Doctoral Thesis Research, including 6 Peer-Reviewed papers in high-impact medical journals, available here: https://www.ncbi.nlm.nih.gov/pubmed/?... I have worked side-by-side as a Director with both Elliott Hulse at Strength Camp and RSD Tyler and every RSD instructor at Real Social Dynamics. I have also been featured on many Top YouTube channels, including Elliott Hulse, Strength Camp, Brandon Carter, Frank Yang, Kinobody Gregory O'Gallagher, Simple Programmer, Engineered Truth and many more... I now develop state-of-the-art Nutrition, Lifestyle and Fitness programs to naturally boost Testosterone levels in men. Thank you for your love and for granting me the honor and privilege to help you through my medical science training, experience and leadership. If you want to connect with me directly as I go through my journey, I recommend joining my Private Facebook Group. Join Now: https://www.facebook.com/groups/testosteronetruth We have over 1,300 members INSIDE… We’ll see you inside!! Have Questions? Ask your question here: http://bit.ly/Send-Doc-A-Question =======================================
Просмотров: 10911 Doc Farhan PhD
What is the correlation between cholesterol and testosterone
 
00:40
Dr. Moshe Shifrine discusses the correlation between cholesterol and testosterone.
Просмотров: 747 Moshe Shifrine
💋Why Increasing Your Testosterone Will NOT Fix Your Problems
 
04:41
How to naturally increase your testosterone, while decreasing negative hormones: 👉http://drsam.co/yt/BalanceHormones Or watch these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU =============================================== 💋Why Increasing Your Testosterone Will NOT Fix Your Problems =============================================== Jasper wrote to me and said: “I’m doing everything right Dr. Sam and my testosterone, libido, erectile problems, belly fat and so forth haven’t improved at all. I’ve taken a few supplements that increase my testosterone levels. Most didn’t do anything and the ones that did, just stopped working after like a week or two. And then I increased the dosage and then things seem to get worse. When I got off of the various “testosterone boosting supplements”, my situation was even WORSE. I was losing hair, my libido was the lowest it’s been ever and I’m tired all day long. What am I doing wrong?... I thought increasing my testosterone will fix these problems but it’s made it worse.” This is a very common situation I hear all the time. The problem is that you can’t ONLY try and increase your testosterone. Your body will quickly adapt by changing around your other hormones, especially if you’re over the age of 30 and certainly in your 40’s a beyond. For example, let’s say some herb or supplement increases your testosterone… soon your body will adapt by increasing SHBG. This will then LOWER your “free testosterone”, which does all the good stuff. The next problem is that the increase in testosterone, will convert more to estrogen and other female hormones such as Prolactin. This will now tell your brain and then your testicles to LOWER testosterone… because as estrogen goes up, testosterone goes down. The next problem is that the extra testosterone also converts to DHT - the balding and prostate hormone. And this, just like estrogen, will LOWER testosterone. Additionally, all of this causes stress to your endocrine system and your stress hormone Cortisol goes up. This does the exact opposite of Testosterone. There are other changes too… but this is phase 1. IF you’re not blocking these other hormones AT THE SAME TIME, the initial increase in your testosterone from the supplement you were taking will be TEMPORARY and will soon, go back down again and now your left with LOWER testosterone but also HIGHER “negative” hormones such as female, DHT, cortisol and so forth. THIS is why you’re having problems. THIS is why most supplement don’t work. They’re poorly designed by someone who has no understanding how of how the human body works. Anyway, I wanted to keep this video short .. just to let everyone know that it’s NOT your fault if you experience these problems. That increasing your testosterone ONLY, will NOT “fix” your problems and will in fact, make them worse in the long run. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Просмотров: 25464 Dr Sam Robbins
♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS!
 
06:36
How to naturally increase your testosterone, while decreasing negative hormones: 👉🏻 http://drsam.co/yt/MoreTestosteroneNaturally Best, clinically proven ingredients for improving your “youth” hormones: 👉🏻 http://drsam.co/yt/TestosteroneIngredients Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU ======================================= ♂️ Why Increasing Testosterone Can Be BAD For You, Unless You Do THIS! ======================================= “Doc, I’m totally confused. I’m 48 and I’ve got all the symptoms of having low testosterone. I’ve been doing my research. My doctor says “don’t worry, this is normal”. I then read some other expert saying how I should increase it, so I can be healthier. And then I read the exact opposite from another “expert” saying that increasing it can cause health problems and even cancer. PLEASE HELP me, I’m so confused and I’m so tired of all the contradictory information - what should I do?” One of the biggest problems with aging, are hormonal imbalances. There are lots of them, but today I’m going to focus on testosterone levels - which affect BOTH men and women. Even though, it does manifest itself much more so in men because of erectile dysfunction, impotence and of course muscle loss and fat gain. So the problem is that as you age, your testosterone levels start decreasing. This starts around your mid 20’s. The decline accelerates in your 30’s and really starts to drop hard around your 40’s and beyond At this point, most guys really DO need to increase their testosterone back to it’s youthful levels, so they can look and feel younger again. Not to mention, low testosterone levels causes many health problems and diseases -- such as heart disease high cholesterol and blood pressure Poor blood blood flow and circulation diabetes and high blood sugar mental decline and memory loss Depression, anxiety and yes, even CANCER! So again, the goal is to increase your testosterone levels, to their higher, youthful levels. Your Testosterone Boosting Options And to do this, you can either take prescription testosterone “exogenously”, from the outside… such as testosterone injections or creams containing the drug “testosterone”. Or you can do it naturally, “endogenously”, from within… By taking specific herbs, vitamins and minerals. And of course, improving your lifestyle as well. The REAL Problem! Now, the problem with increasing your testosterone is that as you age, your body starts to convert the testosterone to more “anti-testosterone” hormones that LOWER your testosterone. So, let’s say you try to increase your testosterone with a drug (exogenously) or supplements (endogenously). Your body initially and TEMPORARILY increases your testosterone. Which is great. But soon after, it all drops again back to lower levels because your body quickly does 3 things: [1] It lowers testosterone by converting it to more female hormones, such as estrogen. This causes fat again, depression and “man” boobs. [2] It also lowers testosterone by converting it to Dihydrotestosterone (DHT) - this accelerates balding, extra body hair and prostate problems. [3] Finally, there’s an increase in stress and adrenal hormones, such as cortisol. And each of these 3 “conversions”, further lowers the testosterone back to “low” levels again. So, not only are back to having “low” testosterone again like you originally did. But now you have an even BIGGER problem -- HIGH estrogen, DHT and stress hormones!!! THIS is now the reason you are at a higher risk for cancer and various diseases. So the solution is that you need to REDUCE the conversion to these 3 “negative” hormones. You don’t want to block them completely because they are needed and have important roles. You just want to “lower” them. The real problem is that 99% of doctor’s don’t do this and don’t know how to do this and the truth is, they don’t really even care because it’s very complicated. If taking testosterone injections, you’d have to take drugs that also inhibit estrogen, DHT and cortisol. Not only does this get very expensive, all of these drugs have their own problems and negative side-effects. You can also take supplements that do this - the benefit is, no negative side-effects. Unfortunately, it can get complicated and very expensive because you’ll need to take like 6-8 different herbs and minerals to reduce these “negative aging” hormones. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 73048 Dr Sam Robbins
♂ Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing!
 
08:49
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/RaiseTestosterone 4 clinically proven ways to increase your testosterone levels, naturally: ► http://drsam.co/yt/SeeThisVideo =============================================== Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing! =============================================== Testosterone has many benefits. It helps: -Build muscle and strength, including your heart muscle and stronger bones -Decrease body fat, especially the unhealthy belly fat and “love handles” -Improves your mood and mental wellbeing -Decreases your risk for heart disease, diabetes and even cancers such as prostate. -Improves cognition and memory -And YES, it increases your libido, sex drive and improves erections. By age 40, most men are producing on average about 20% less testosterone and it gets much worse in your 50’s and 60’s1,2 So if you’re not feeling and looking the way you want to, it may not be your fault - it could be low testosterone. And the media, doctors and the world has finally acknowledging this “problem” and has in fact, labeled it as “andropause” … similar to “aging” women and menopause. And because of this, lots of guys are wanting to improve their testosterone levels, which is a good thing, IF you know what you’re doing. Then all the “benefits” of testosterone that I mentioned earlier, can actually turn into the opposite -- many NEGATIVES such as -More body fat, especially belly -Moodiness, anger and/or depression. -Increase rate of cancer, both prostate and breast (YES, guys get breast cancer too!) -Higher levels of insulin, cholesterol, less blood flow, cardiac problems, etc. - impotence. Now, before I get into the “why” and the “solutions” to prevent these negative side-effects, I want you to know that this is my area of expertise for over 20+ years. I’m an anti-aging, endocrinology doctor -- which is the “study of hormones”. I’ve especially been fascinated with hormones because the way you look and feel is based on your genetics and more importantly, your HORMONES! So with that said, how can the “king of all hormones” and all of its benefits, ALSO be so negative? The problem stems from the “cause” of your declining testosterone as you age. As you get older, due to genetics, environmental factors, diet, bodyfat, stress levels, etc. … your estrogen levels INCREASE. This change in your estrogen levels, also increases “Sex Hormone-Binding Globulin” (SHBG), which further DECREASES your to total testosterone and more importantly, your “free testosterone”. Think of “total” testosterone as your “gross income”, and “free” testosterone as your NET income… Also, as you get older, most men convert more testosterone to a hormone called “Dihydrotestosterone”, also known as DHT This is the hormone that causes hair loss, body hair growth in all the wrong places and also, prostate cancer. Finally, with the extra stress in our modern lives, you have higher levels of adrenal stress hormones, such as Cortisol. Most people make the mistake and think that the opposite of testosterone is the female hormone estrogen, but it’s NOT -- It’s the stress hormone Cortisol! … AND, the testosterone will also convert to more DHT, which means more body hair, accelerated hair loss and increased risk of prostate cancer. So now you have higher “negative” hormones of estrogens and DHT. LESS “positive” total and “free” testosterone levels. Simply stated, you’re now screwed because of have -More estrogen (fat, depression, man-boobs) -More DHT (hair problems, prostate cancer) -More Cortisol (stress, belly fat) -LESS total and “free” testosterone levels (less muscle, strength, sex-drive) To make things even worse, your testicles and other “muscles” will shrink! My suggestion is that BEFORE you start taking “exogenous” (external) testosterone (injections, pills, creams, etc.), try to increase your testosterone levels NATURALLY, from within! The benefit is you won’t have the negative side-effects … or the increased risk for disease and cancer. Plus you get to KEEP all the benefits because it’s natural, not artificially induced. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/RaiseTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 686960 Dr Sam Robbins
The Real Reason Testosterone Levels Are Decreasing in Men - With Dr. Glidden
 
19:44
www.glidden.healthcare Get a copy of my new book here: https://book.drpeterglidden.com/book
Просмотров: 19703 Glidden Healthcare
Ten Ways to Manage Cholesterol and Testosterone Levels, Part 1
 
08:37
To learn more about cholesterol and testosterone, please visit: https://www.testosterone.me/ten-ways-to-manage-cholesterol-levels
Просмотров: 28 Anna HRT Health & Wellness
Ten Ways to Manage Cholesterol and Testosterone Levels, Part 2
 
01:33
To learn more about cholesterol and testosterone, please visit: https://www.testosterone.me/ten-ways-to-manage-cholesterol-levels
Просмотров: 15 Anna HRT Health & Wellness
The truth about Cholesterol by Dr. Joel Wallach.avi
 
06:36
CLICK ON THIS LINK TO ENROLL WITH YOUNGEVITY AUSTRALIA https://extranet.securefreedom.com/yo... Enter ID number 100969031 Please visit http://www.bttau.com/store/c1/Feature... Get your Beyond Tangy tangerine Australia wide with free delivery ! Join in the health revolution in Australia by joining youngevity. call Doug on 0422 909 562 Or email bttau@live.com For all Australians out there in youtube land, I have created this video in the hope that my fellow Aussies will start taking care of their health and their loved ones health, Give me 5 minutes of your time, and I will repay you with many years extensions to your lives in happiness :) I am an executive marketing director with 4 years experience within the youngevity team, I have been studying health topics for the better part of 6 years. If you live within Australia, and have not yet tried these amazing, life changing products, contact me and we can discuss all your options, from purchasing youngevity, to becoming a member of the youngevity team, or just a general chat about health, and get your products at the discounted wholesale prices WITH free delivery, join the health revolution now and see the benefits for yourself, and your loved ones. Call Doug on 0422 909 562 Email bttau@live.com FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 107 of the US Copyright Law. This channel is a Fair Use Educational Non-Profit Channel
Просмотров: 53122 dougalass1111
IIFYM Blood Work REVEALED (CHOLESTEROL, SUGARS, INFLAMMATION, TESTOSTERONE & MORE)
 
21:42
Dr. Spencer Nadolsky: http://www.steadymd.com/biolayne So many people talk about how IIFYM can't possibly be healthy even though you control calories and hit your protein, carb, fat, and fiber targets. So was my blood work really that bad? -HDL was very high -TAGs were very low -Cholesterol was slightly elevated but it's always been slightly high since I was a kid but my HDL/LDL ratio was very good. -CRP (inflammation) was so low it was almost non-detectable -HbA1c was very low (insulin sensitivity) -Thyroid was normal -Testosterone and free testosterone were very high, in fact slightly out of the normal range. I'm sure this will generate a lot of controversy, however my HDL is high and TAGs are low, both of which are typically dysregulated in steroid users. Also any time I've tested testosterone its been on the high end of normal. But my testosterone to estrogen ratio has always been normal. Unfortunately we did not get the testosterone results back until 24 hours after Spencer went back home. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne
Просмотров: 24736 biolayne
What are normal testosterone levels for a healthy man?
 
06:29
What are Optimal Free Testosterone Levels? EpigenX Integrated Medicine www.eimc.com.au T +61 3 8888 0444 The number of men who suffer testosterone deficiency is so high that laboratory reference ranges accept ridiculously low levels as “normal.” We suggest that men maintain their free testosterone in the range of 20 to 25 pg/mL of blood.98 Conventional blood labs, on the other hand, say aging men are alright with as little as 6.6 pg/mL of free testosterone in their blood—an absurdly low level! (THAT IS WHAT THE AUSTRALIAN GOVERNMENT HAS DECIDED BECAUSE OF APPALLING ADVICE FROM IGNORANT UNEDUCATED EXPERTS!!!) Mainstream medicine’s ignorance regarding the need to maintain free testosterone in the higher ranges is a significant cause of premature disability and death in aging men.. Free testosterone is the biologically active form of this hormone measured in the blood. When looking at total testosterone blood levels, one should strive for a moderately youthful range of 700-900 ng/dL, though conventional reference ranges state that levels as low as 193 ng/dL are sufficient, a range that is woefully inadequate. #testosterone Level #Optimal Testosterone #healthy testosterone levels #measuring Testosterone #testosterone Australia #testosterone Doctor Melbourne #testosterone controversy #peptides #testosterone cream melbourne #Testosterone Decline and Aging www.eimc.com.au EpigenX Integrated Medicine Level 1, Vogue Plaza 670 Chapel Street, Vic 3141 Australia T +61 3 8888 0444 F +61 3 9827 7441 http://www.eimc.com.au/blog/2015/5/15/the-testosterone-controversy
Просмотров: 21225 Robin Willcourt
Low Testosterone?  It's not that simple!
 
17:13
http://www.DrKrupka.com Dr. Patrick Krupka takes a look at male hormones from a functional medicine perspective. He explains the implications of testosterone, DHEA, estrogen, DHT, pregnenolone, androstenedione, cortisol, progesterone, and cholesterol in male hormone balance and low testosterone or "low T". Before you consider bio-identical hormone replacement, or supplemental testosterone, you should understand the functional medicine approach to assessing male hormones. You can also check out his books on Amazon at http://www.amazon.com/author/drkrupka
Просмотров: 77149 DrPatrickKrupka
💋WARNING: Your Mobile Phone and Laptop are KILLING Your Testosterone & Castrating You!
 
04:40
Proven formula for increasing testosterone, building muscle and losing fat: 👉👉 http://drsam.co/yt/LevelYourTestosterone Or watch this video to instantly determine your testosterone levels: https://www.youtube.com/watch?v=AOLwyA9Dp0c Refferences: 1. 2012, the journal Fertility and Sterility 2. Cell Phones and Male Infertility: A Review of Recent Innovations in Technology and Consequences 3. https://cdn.shopify.com/s/files/1/0692/1875/files/Challenging_cell_phone_impact_on_reproduction-_A_Review.pdf?3370 4. Challenging cell phone impact on reproduction: A Review Zaher O. Merhi 5. Cell phone usage and erectile function. Badereddin Mohamad Al–Ali, Johanna Patzak, Katja Fischereder, Karl Pummer, and Rany Shamloul =============================================== 💋Instantly Determine Your Testosterone Levels With This “Finger” Test =============================================== If you’ve been watching any of my videos, you know how important hormones are to your health, fitness and longevity. And for men, testosterone is the “king” of all hormones. In fact, it’s been said that a man without testosterone is like a car without gasoline. Sadly, today more men suffer from low testosterone than ever before in history and it’s now considered an epidemic! Low testosterone (also called low T) can cause symptoms ranging from lack of sex drive, erectile problems, depression, and fatigue to irritability, memory loss, hair loss, and enlarged breasts and prostate. Of course, the #1 cause it just simple aging. However, the fact that things are getting worse and worse each year, shows that lifestyle is playing a major role in this problem. Now, in the past I’ve spoken about improvements you can make to your diet, exercise and supplements…. That will make instant improvements in your testosterone levels. And if you’ve missed any of these videos, I suggest you subscribe to my YouTube channel so you can get access to them and future topics as well. However, today I want to focus on another major cause of lowered testosterone levels that most people don’t talk about and that’s your mobile phone and laptops. Basically, any device that’s on “wifi”. During the past decade, while men’s Testosterone levels have rapidly been declining, there’s been a proportionate increase in the use of laptop computers and mobile phones. In fact, 92% of men own cell phones these days, while back in the year 2000, it was only 28% And the problem with these devices is that they’re a major source of electromagnetic frequency (EMF) radiation, which can wreak havoc on a man’s testosterone levels. Not only that, they also cause a significant decrease in sperm motility and decreased fertility.1,2,3 Anyway, there’s no denying the fact these devices are castrating men. So, what’s the solution?... Basically, you need to stay away from WiFi connections. Laptop & “Tablet” Solutions Men should never put their laptop on their lap unless there’s a 12-inch cushion under the notebook, as this is about how far the EMF field transfers. EMF shields are also available to put under laptops, which protects the body from these dangerous frequencies. You can search online or Amazon for one of these devices. This ALSO includes tablet devices, so keep that in mind as well. Mobile/Cell Phones To keep cell phones from killing your testosterone, men should avoid storing their mobile phones near their groin area, unless it’s on airplane mode. It’s best to store the phone far away from the testicles, either in a briefcase, car console, back pocket, front shirt, or coat pocket. Keep in mind that EMF radiation is twice as strong when in an area where reception is bad. The more power your phone uses to search for a tower, the more radiation it emits. Now, I’ve heard about special “shields” you can put in your phones, to protect you from these EMF waves… but, I don’t know how effect they are. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 129000 Dr Sam Robbins
Testosterone Boosting Tips & Myths | Dr  Greger
 
09:16
Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are actually the source of the problem? In this video, cut through all the health crazes and quick fixes with true testosterone boosting tips backed by hard science straight from a medical doctor. Topics include the impact of overtraining, high fat vs high carb diets, the hormonal effects of sex and masturbation, comparative testosterone levels in vegans and vegetarians vs. meat eaters, and more! ▶︎➤ SHARE to help men everywhere! ➤➤PRE-MADE TWEETS: ➣ The Low Down On Low-T: http://ctt.ec/6HbGc ➣ See What Science Says: http://ctt.ec/4_EMH ▶︎➤FEATURED VIDEOS & RESOURCES: ➣ More Men’s Health Series: http://bit.ly/MensHealthSeries ➣ More With Dr. Greger: http://bit.ly/21CDOL2 ➣ Why Your Doctor Is Lying To You: http://bit.ly/YourDoctorLies ➣ How NOT To Die: http://bit.ly/HowNotToDieGreger ➣ What’s Really Killing You: http://bit.ly/RealKillers ➣ Vegan Nutrition Concerns Playlist: http://bit.ly/VeganNutritionSeries ➣ Real Vegan Athletes: http://bit.ly/VeganAthleteSeries ➣ Dr. Greger Reacts to YouTube Fitness Nutrition ‘Experts' ➣ Blog Post With Studies & Resources: http://www.BiteSizeVegan.com/TestosteroneBoost ▶︎➤Connect With Dr. Greger: Website: http://www.nutritionfacts.org YouTube: https://www.youtube.com/c/nutritionfactsorgmd Nab His NYT Best-Selling Book!: http://amzn.to/1motgjf ⠀⠀⠀⠀⠀⠀★💪🏾SUPPORT THIS EDUCATIONAL ACTIVISM✊🏾★ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀★★Support & Get Perks!★★ ⠀⠀Join the Nugget Army On Patreon: http://bit.ly/TheNuggetArmy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀OR ⠀⠀⠀⠀⠀⠀⠀⠀★ ★Support With A One-Time Donation★★ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Info here: http://bit.ly/1MsskkA Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan! 📖 FREE eBook: http://bit.ly/Ebook4Free 🚨 Subscribe: http://bit.ly/BiteSizeSubscribe 👕 Vegan Message T-Shirts!: http://bit.ly/1MP8aB9 📹 Lost? Check out my 30+ Playlists: http://bit.ly/2AQoHJd ☞ Follow Me 👀 (like a creeper): ★ Facebook: https://www.facebook.com/BiteSizeVegan ★ Instagram: http://instagram.com/bitesizevegan/ ★ Twitter: https://twitter.com/BiteSizeVegan 🐌 Send Some Snail Mail 📬 (no snails used, cause that ain't vegan!) 941 25th Avenue #154 Coralville, IA 52241, USA ✏️ 🚨HELP TRANSLATE TO SPREAD THE VEGAN MESSAGE🚨: http://BiteSizeVegan.com/TranslationTeam This video's captioning link: http://bit.ly/29wtC6R Copyright Disclaimer for Fair Use: http://bit.ly/FairUseCR #vegan
Просмотров: 60170 Bite Size Vegan
Steroid Hormone Biosynthesis
 
12:19
Production of Glucocorticoids, Mineralocorticoids, Androgens, And Estrogens. Enzymes and intermediates. How to easily memorize the pathway Classification of each based on number of carbons
Просмотров: 40348 Mike Birkhead
Testosterone | Reproductive system physiology | NCLEX-RN | Khan Academy
 
09:40
Created by Vishal Punwani. Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/basics-of-egg-development?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/spermatogenesis?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Просмотров: 106808 khanacademymedicine
Will Cholesterol Make Me Big? (Testosterone Series)
 
04:18
Another video in the testosterone series. I talk about eggs, Antonio Casanova and statin. Find out if cholesterol will make you big or not! Reference: - "Statins and dietary and serum cholesterol are associated with increased lean mass following resistance training." (http://www.ncbi.nlm.nih.gov/pubmed/17921432) Please like the video and subscribe if you haven't yet. This really helps me going and encourages me to make more and spread more knowledge. Thanks!
Просмотров: 202 Naturally Strong
💪 Consequences After Stopping Steroids - Positives & Negatives
 
09:16
How to naturally increase your testosterone, build more muscle and lose fat: 👉👉 http://drsam.co/yt/No-Steroids Or watch this video on how to gain more muscle by eating LESS protein: 👉https://www.youtube.com/watch?v=mo1QV_gY_yY How to naturally lower your blood pressure 👉http://drsam.co/yt/Fix-BP Discover the REAL cause of hair loss and solutions: 👉https://www.youtube.com/watch?v=pRdsoOUp_hU&list=PLkoAH5env5qUkkRCvYBjL6RFnRc4OKVij How to naturally lower your cholesterol and improve lipid levels 👉http://drsam.co/yt/Fix-Cholesterol #bodybuilding #steroids ==================================== 💪 Consequences After Stopping Steroids - Positives & Negatives ==================================== I’ve gotten a lot of questions about steroids and one of the biggest ones being, “what are the consequences after stopping steroids”? Basically, what happens short and long-term? Good and bad… positives and negatives? And to begin with - why should you listen to me? Well, my doctorate degree is in pharmacology and endocrinology… Pharmacology - which is the study of DRUGS. And I’ve also taken it a big step deeper with the study of nutraceuticals - herbs and plant extracts, since over 50% of drugs have been based on natural substances found in nature. Endocrinology - which is the study of hormones. So, this makes me a bit of an expert about this topic. However, more importantly, I also have many years of real-life clinical experience dealing with professional athletes and bodybuilders, where I had to redo their entire drug protocols so they can be safer, healthier and actually get MORE results. Positive Effects As far as the positive effects for HEALTHY men taking steroids - thus, not people who are sick or ill (AIDS or other wasting diseases), the only real positive effects for doing a cycle of steroids is that it will actually help you surpass your natural genetics. Or more accurately, help you get to your “limit”, much faster. And thus, after the cycle, you’ll actually be able to KEEP some of the “newly” grown “steroid-induced” muscle growth. For example, you’ll gain 20 lbs of muscle on your 12 week cycle. You’ll end up losing 12 lbs and keep about 8 lbs of muscle. This is NEW muscle that would have taken you years to gain, but you fast forwarded the results and grew it all in 3 months. However, this is assuming you do everything correctly -- during and more importantly, AFTER your cycle. Which is another topic, for a different day. This is the only REAL benefit. Now, let’s move on the negatives. Transient, Short-Term Side Effects There are lots of short-term negative effects that will come and go. Acne - some will get them, some won’t - it depends on genetics, your diet, hygiene and the TYPE of steroids you take. These will go away after your cycle. However, if you pick at them, they can leave acne scars and that’s the only “permanent” negatives. Liver Stress - Your liver will be under extra stress with steroids, mainly the orals. Again, after your cycle, your liver enzymes will go back to normal. Fatigue - many steroid will initially give you more energy. But over time, they can decrease your energy levels, especially the orals. High Cholesterol - Almost all steroids will cause negative effects on your lipid levels. Orals are the worst, but so are most injectables that don’t convert to estrogen. Needless to say, your lipid and cholesterol levels will go back to normal after the cycle. High Blood Pressure - Like cholesterol, this will go back to normal after your cycle. HOWEVER, if it’s elevated too much, for too long - you might get a stroke and it could cause renal and kidney problems. Which can result in kidney failure and dialysis. This does happen, so keep an eye on your blood pressure. Long-Term, Permanent Side Effects Hair Loss - Now, this is a real problem that NOBODY wants. However, this is caused by genetics and the type of steroids you take. Needless to say, even people with the best genetics, will lose hair when you take high doses of steroids, especially certain ones … for long periods of time. Testicular Shrinkage - ALL steroids will cause this. There are ways around this, but it’s too complicated to get into in this video. They will grow back after your cycle. Infertility - did you know that the male birth control is steroids, specifically testosterone and also nandrolone based steroids? This is because exogenous testosterone (from the OUTSIDE) causes your testicles to shrink and thus, stop producing sperm. Now, some guys can still get a woman pregnant even during a cycle, but generally no. Loss of Libido ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Просмотров: 318354 Dr Sam Robbins
♂️ Top 10 Clinically Proven Testosterone Killers
 
08:44
The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 👉🏻http://drsam.co/yt/TestoBooster You can also see how you can improve your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Refferences: 1. http://news.utexas.edu/2010/09/27/stress-hormone 2. http://www.ncbi.nlm.nih.gov/pubmed/2796409 3. http://www.jaad.org/article/S0190-9622(01)45314-X/abstract 4. http://jama.jamanetwork.com/article.aspx?articleid=195039 5. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579652/ 6. http://pubs.niaaa.nih.gov/publications/arh25-4/282-287.htm 7. http://onlinelibrary.wiley.com/doi/10.1111/j.1743-6109.2009.01698.x/abstract 8. http://www.ncbi.nlm.nih.gov/pubmed/8197251 9. http://iaspub.epa.gov/tdb/pages/contaminant/contaminantOverview.do?contaminantId=-1013719332# 10. http://healthcare.utah.edu/healthlibrary/related/doc.php?type=6&id=697312 11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842049/ 12. http://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728 ======================================= ♂️ Top 10 Clinically Proven Testosterone Killers ======================================= As you may know, testosterone is a good thing and “high” testosterone = feeling and looking younger. You’re also much healthier because youthful testosterone levels improves cholesterol, blood pressure, blood sugar and many other health ailments.. In the past, I’ve spoken about a variety of ways of naturally increasing your testosterone levels. However, it does you no good to increase testosterone, if you’re still doing things that are KILLING and lowering your testosterone levels, right?... Top 10 Things That Reduce Testosterone Stress Increased and chronic stress is one of the biggest testosterone killers. In fact, don’t sleep for one night and then take a testosterone blood test the next morning and I guarantee that your testosterone will easily be at least 50% lower. Poor Diet Diet plays a major impact on your health, especially all of your hormones, including your testosterone. You want to avoid packaged foods, soy, low fat and low carbohydrate diets. You want to reduce your sugar intake, especially high fructose corn syrup. Nutritional Deficiencies Even with a “healthy” diet, most people are not intaking enough nutrients to reach peak efficiency and increase testosterone. The combination of poor food choices, over­-processed foods, and poor farming practices has resulted in a food system that provides sub­standard nutritional support.4 Lack of Exercise One of the easiest ways to boost testosterone production is with exercise. Simply put, the RIGHT form of exercise increases testosterone.2 Just the same, the WRONG form kills testosterone. Obesity Having too much body fat has a lot of negative consequences for your health. One of the main problems with higher body fat is that your fat cells produce estrogen and estrogen lowers testosterone5 Sadly, the older we get the slower your metabolism and harder it it to lose body fat. Alcohol As your liver processes alcohol, it produces compounds that inhibit the release of testosterone.6 Unfortunately, just one or two drinks results in a decrease of testosterone levels, as well as an increase in estrogens and cortisol levels. Medications The side effects of many popular medications is definitely adding to the rapid decline in testosterone levels. Some commonly prescribed medications, such as statin drugs used to lower cholesterol, are indirectly contributing to Low T.7 Lack of Sex Sex is a natural way of keeping your endocrine system stimulated and boosting your T levels.10 With a lack of sex, your body is missing out on the opportunity for these natural surges in testosterone. Female Hormone Mimickers Female hormone mimickers (exenoestrogens) ­­are found almost everywhere: from skincare and personal care, to household cleaning and outdoor products. In addition, they are found in our food – commercially raised meats and poultry, soy products, flax seed, as well as food wraps and plastics. Age One inescapable influence on your testosterone level is aging. According to the Mayo Clinic, “Testosterone peaks during adolescence and early adulthood. As you get older, your testosterone level gradually declines – typically about 1-3% a year after age 25.”12 ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 667548 Dr Sam Robbins
How to Lower Cholesterol with Thyroid and Testosterone Optimization
 
03:34
Hormones are essential in maintaining physical and mental health. They are responsible for maintaining the brain, heart, nervous system, cardiovascular system, joints and skin. When hormones begin to decline due to age, it’s no shock that these systems of the body suffer as a result. An improper balance of hormones can also increase your risk for many diseases, one of which is suffering from high cholesterol. The best way to lower your cholesterol is to make sure your hormones are balanced and allowing your body to function optimally. In fact, men with testosterone levels above 564 have a 41 percent lower rate of heart attacks and strokes. Men statistically feel their best with a testosterone level above 700. However, you need more than just testosterone to optimize your health and fix your high cholesterol. The thyroid hormone is necessary to activate testosterone in your body. Assuming you are in the normal range, by the time you reach age 50 your thyroid function has decreased to roughly 50 percent. In this video, expert Dr. Pati of the SaJune Institute for Restorative and Regenerative Medicine -- which specializes in hormone replacement therapy, weight management programs, acupuncture, detoxification, nutrition, anti-aging, massage and more -- discusses the side effects of high cholesterol, how it occurs, and why thyroid and testosterone optimization can help to lower it. To get more updates about alternative health and best practices, subscribe to our channel: https://www.youtube.com/channel/UCwWz0iIjDfNK4_NOJ3sl5kg/user/channelid?sub_confirmation=1 Or visit our website for more information at: http://www.sajune.com/ Don’t forget to like and comment!
Low Cholesterol equals low testosterone and painful joints
 
02:59
Do your own research! I decided a LONG time ago in my 20s that all the cholesterol meds were bullshit! I am going to die early, but not from not taking statins. Check into this, you will find the science is very hooky... Or, just observe what is said. First it was if you had too high of cholesterol period. Then it was if you had the wrong ratio Then is was cholesterol molecular size Then they found out it wasn't a matter of what you ate, Do your research! I decided long ago it wasn't worth painful joints and certainly not worth liver damage for something that may or may not help people longer. Besides, the point of life is to live well, not live a long, careful life! Just my opinion. Make up your own mind about what is important to you!
Просмотров: 153 The Struggling Man
♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
 
07:32
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY #testosterone, #erectiledysfunction =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 5836164 Dr Sam Robbins
💋 7 Scary Signs That You Have Low Testosterone & Under Performing Testicles
 
06:42
How I quickly improved my dad’s blood flow in only 30 days: 👉http://drsam.co/yt/NaturalTBooster Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s Refferences: 1. http://www.urologyhealth.org/urologic-conditions/low-testosterone-(hypogonadism) 2. https://www.webmd.com/men/what-low-testosterone-can-mean-your-health#1 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031462/ 4. http://www.foxnews.com/story/2004/10/27/low-testosterone-linked-with-memory-loss.html 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770847/ =============================================== 💋 7 Scary Signs That You Have Low Testosterone & Under Performing Testicles =============================================== Statistics clearly show that men’s testosterone are at an all-time low in history, half of what they were over 100 years ago.1 Sadly the the lowering of testosterone starts as early as your mid 20’s. However, what’s really bad is that you’ll look and feel like “older”, go to the doctor, do a blood test and he’ll say “oh, it’s fine… you’re in the ‘normal’ range” and then off you go with no solution. The problem is that this “normal range” is very big: 250 ng/dL to 1100 ng/dL … If you fall anywhere in between, you’re considered “normal”. However, there’s a BIG difference between “normal” and OPTIMAL, right? It’s just like making money…. Maybe the normal yearly salary is $50K … But what if you could easily make $250K a year, simply by making some small changes in your lifestyle? And that’s what you’ll discover at the end of today’s video, just ONE small change and you can double or triple your your testosterone! And I’ll get to that in 2 minutes. However, I first want to reveal 7 warning signs that you have suboptimal and most likely, “low” testosterone. And I say “warning signs” because low testosterone … or “not optimal” testosterone levels as I like to call it, is directly linked to many disease and health alilments2: High cholesterol Diabetes Thyroid problems High blood pressure Depression Memory loss Prostate cancer Osteoporosis etc Simply stated, low testosterone is causing you to age faster. So I’m going to quickly list the top 7 signs that you have low testosterone and then one of my favorite, natural solutions. 1 -- Low Sex Drive / Libido One of the biggest signs is that you have low libido. This includes physical and/or emotional drive. So, don’t think it’s just limited to erectile dysfunction or a physical “urge”. 2 -- Depression of Feeling “Unmotivated” Like I said, your brain has testosterone receptors also and thus, low testosterone leads to a lack of drive in life, not just sex. You’re not as motivated, you’re more irritable and “grumpy”.5 3 -- Muscle Loss I’m sure you already know that testosterone plays a big role in muscle size. If you are exercising and not gaining muscle… or you’re slowly losing muscle each year, then you have low testosterone. 4 -- Increase Body Fat Low testosterone is also a big indicator of higher body fat, especially the unhealthy belly fat and “love handles”. 5 -- Fatigue Have you ever noticed that men typically require less sleep than women? Well, testosterone plays a big role here. And if your tired and need naps and can barely get through the day, let alone have the energy to exercise or do much of anything else - then you probably have low testosterone. 6 -- Memory Loss Again, remember that the brain has many receptors for “sex hormones” such as testosterone, cortisol, estrogen and other female hormones. However, what’s interesting is that your brain’s memory centers are loaded with testosterone receptors.4 7 -- Accelerated Aging (hair loss, wrinkles, etc.) Have you ever noticed how some “older” men just look younger than someone their same age -- better skin, more head hair and so forth? This is because testosterone is a “youth” hormone and it plays a very important role in skin and hair production. Most people erroneously believe that hair loss is due to having “high” testosterone -- however, the opposite is true -- it’s from low testosterone. IF “high” testosterone was the reason, then all the teenagers and guys in their 20’s would be bald, but that’s obviously NOT the case, right? Testosterone also improves skin collagen and elasticity, joint health and prostate size. So if you’re starting to look older than your age, time to increase your testosterone. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 1930435 Dr Sam Robbins
How to Lower Cholesterol Naturally in 4 Steps
 
11:23
Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 504838 Dr. Josh Axe
Eggs Health Benefits For Nutrition, Protein, Cholesterol, Choline
 
07:19
Egg Benefits Whole eggs, specifically egg yolks, are one of the most nutrient dense food sources that we have in today’s society coming in a close second behind or-gan meats. The yolk itself is literally made to be able to produce life, having all of the nutrients available for the development of a little baby chick. These nutrients include a whole host of B vitamins, vitamins A, E, D, choline (vitamin J), and minerals such as calcium, magnesium, iron, selenium, zinc, copper, potassium, and more. Along with these essential vitamins and mineral the egg has a very diverse set of amino acids that are beneficial for the metabolism, and fatty acids that contribute to the beneficial effects they have. Eggs are also potent sources of the antioxidants lutein and zeaxanthin. Eggs have been shown to help improve eye health through a couple different mechanisms. The first way is by increasing active vitamin A in the human body, which when deficient in can lead to blindness and a bunch of other detrimental health effects. The second mechanism is by having the antioxidants lutein and zeaxanthin. These antioxidants tend to favor the retina and have been shown in many cases to help protect the retina from free radical damage, which can lead to cataracts, age related decline in eyesight, and blindness. Eggs have been shown in many cases to help raise HDL cholesterol which is the lipoprotein that transports excess cholesterol in the body back to the liver to be excreted by the body. This type of cholesterol when it is in the right balance can be tremendously beneficial to human health. It has even been seen in studies that for every 1% increase in HDL cholesterol there is a 3% reduction in mortality , so I don’t know about you but I am gonna try to keep that bad boy up rather than suppress it to low levels. Eggs are a great source of vitamin D which has been shown in numerous occasions to contribute to optimal bon health in terms of calcium absorption (that is why your milk is fortified with this vitamin) as well as contribute to proper homeostasis of protective hormones like testosterone. Eggs are also a great source of choline a vitamin that around 95% of Americans are deficient in. Choline has been shown in studies to help increase proper functioning and heal the liver, as well as increase athletic performance. It’s also shown that when in ample amounts it can be converted into the neurotransmitter acetylcholine and can increase cognitive performance, specifically allowing for better focus and memory formation. Free Range vs Conventional Obviously as a person who likes to eat meat I am seen by many people to be a heartless savage who doesn’t mind taking the life of innocent creatures, but that is not the case at all. I take a look at the way that my food is raised and taken care of. I make sure I obtain my food from humane sources that take care of their animals right up to the day of . I view eating meat as a part of life. These animals have been put here in order for us to survive off of them. We have evolved as rapidly as we have and have been given the ability to eat these animals for a reason. Conventional eggs are the opposite of what I look for , the chickens are raised in cages, fed horrible inhumane diets (possibly other chickens), and are pumped full of antibiotics and hormones to keep them producing eggs year round, the antibiotics are used because the animals are packed so tightly together without the ability to move that they can’t stay healthy and get chronic infections. Free range eggs on the other hand are different. The chickens are allowed to roam freely on open land, they get to enjoy the sunshine, and they are not pumped full of harmful chemicals that get into the eggs and meat and then back to the consumer. They are healthy and happy up until the day that they are taken to. This different process of raising the eggs can be seen not only by the eye by the yolk but also in the nutritional composition of the egg as well. Just looking at a free range healthy egg versus a conventional egg you tell there is something different going on. Mainly by the yolk. In a free range egg the yolk is a dark rich yellow, almost an orange color that looks packed with all the good stuff. Conventional eggs have a light yellow, almost partly clear yolk in many cases that makes them look completely void of anything. Free range eggs have been shown to naturally have more vitamin D in them, which makes sense because the chickens that laid those eggs were able to get more from being out in the sun. They also have been shown to have more vitamin E in them, which in term makes the omega-3 content in the egg a lot safer to consume. This is because vitamin E helps the polyunsaturated fatty acid keep from breaking down into free radicals.
Просмотров: 15837 Christopher Walker
Ketosis & Testosterone | Low Carb Diet Increases Testosterone: Thomas DeLauer
 
06:57
Does Ketosis Increase or Decrease Testosterone? Male Optimization Coaching: http://www.ThomasDeLauer.com Ketosis Diet and Testosterone | Low Carb Diet Increases Testosterone: Thomas DeLauer Ketosis is a metabolic state that occurs when dietary carbohydrates are in such low quantities that your body must rely almost exclusively on fatty acid oxidation and ketone metabolism A traditional ketogenic diet sees you reduce carbs to around 5% of total energy intake with a maximum carb limit of 50g per day. This means eliminating starchy vegetables, pasta, rice, sugary drinks and all sweet treats from your diet - results in your body switching from carb burning to fat burning. Ketosis and Testosterone There has been conflicting evidence as to whether or not ketogenic diets reduce or increase testosterone However, it should be noted that many of the diets studied weren’t truly keto, but rather a “lower carb diet” For example, one study found that when carbs were reduced to 30% of total energy intake, testosterone significantly reduced; as did its ratio to cortisol. Keep in mind that keto diets suggest a carb level of as little as 5% This resulted in too little carbs to help with the production of testosterone and too little fats (cholesterol) to help with the production of testosterone (1) Sitting in the grey area of not enough fats nor carbs Cholesterol and Testosterone A ketogenic diet is roughly consists of about 75% fats, which will also be high in cholesterol Cholesterol present in all of your cells, being especially dense in the membrane where it gives your cells the ability to send messages between each other and it can also be found in high amounts inside the brain Your body needs cholesterol to produce its sex hormones. So if you drive your cholesterol down too far, you’ll be lacking in testosterone Testosterone and cholesterol are both classed as steroids because they share a similar ‘steroid ring’ chemical structure – as do all other steroid hormones. Cholesterol is the ‘parent compound’ of all steroid hormones, including T, as it is needed to form all steroid hormones. This makes it a sterol. In order to convert into testosterone, it is converted into pregnenolone by an enzyme called Cytochrome P450. From there it converts into other hormones such as androstenedione, eventually ending up as testosterone. Simply put, cholesterol is a precursor to testosterone (2,3) Case Study The study looked at very low carbohydrate ketogenic diets (VLCKD) relative to a traditional high carbohydrate diet in resistance-trained athletes. 26 college-aged resistance trained men volunteered to participate in the study and were divided into two groups - VLCKD (5 % CHO, 75 % Fat, 20 % Pro) - Traditional western diet (55 % CHO, 25 % fat, 20 % pro). – study lasted 11 weeks Total cholesterol increased slightly in the VLCKD group, while it decreased in the traditional western group. However, this rise was driven by an increase in HDL in the VLCKD group (6.69 mg/dl) compared to the western (-1.6 mg/dl) with no changes in LDL. Total testosterone increased significantly in the VLCKD diet (118 ng/dl) as compared to the western (-36 ng/dl) while insulin increased significantly in the western group (3.7 uIu/ml) compared to the VLCKD (.1 uIu/ml). Concluded that a VLCKD is safe and increases testosterone levels while also increasing insulin sensitivity. Even though the total cholesterol increased in the VLCKD group, their HDL (healthy cholesterol) drove this response. (4) References 1) Does a Ketogenic Diet Affect Testosterone Levels? - TestoFuel Blog. (n.d.). Retrieved from http://www.testofuel.com/tf/does-a-ketogenic-diet-affect-testosterone-levels/ 2) The Cholesterol and Testosterone Relationship - TestoFuel Blog. (n.d.). Retrieved from http://www.testofuel.com/tf/the-cholesterol-and-testosterone-relationship/ 3) Cholesterol and Testosterone: Hormonal Precursor | Anabolic Men. (n.d.). Retrieved from https://www.anabolicmen.com/cholesterol-and-testosterone-levels/ 4) Carbs vs. fat research update. (n.d.). Retrieved from http://bayesianbodybuilding.com/carbs-vs-fat-research-update/
Просмотров: 72794 Thomas DeLauer
The Importance Of Vitamin D For Testosterone (The Miracle Hormone)
 
08:16
Vitamin D is important for many different functions in the body. We can get vitamin D from the sun, from food and from supplements. Today I’m going to break down what vitamin D is, whether vitamin D can increase testosterone levels and finally how much you should be taking. For the most part, the research seems clear that vitamin D is positively tied to higher testosterone levels. Although more research needs to be done, I don’t think that it’s reasonable to expect a large increase in testosterone from supplementation if you’re already getting what your body requires. Get in the sun on a daily basis for at least 15 minutes minimum and consider supplementation if the circumstances call for it. Vitamin D is important for bone health, physical performance, cognitive health, sleep, etc… and so it’s worth taking regardless of any association with testosterone. References: https://www.ncbi.nlm.nih.gov/pubmed/28458767 https://www.ncbi.nlm.nih.gov/pubmed/14736022 https://www.ncbi.nlm.nih.gov/pubmed/17145139 https://www.ncbi.nlm.nih.gov/pubmed/28458767 https://www.ncbi.nlm.nih.gov/pubmed/21154195 https://www.ncbi.nlm.nih.gov/pubmed/20050857 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885316/ http://europepmc.org/abstract/med/9734509 https://www.endocrine-abstracts.org/ea/0038/ea0038p204.htm https://www.ncbi.nlm.nih.gov/pubmed/28938446 https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0030-1269854 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650484/ https://www.ncbi.nlm.nih.gov/pubmed/22220644/ https://www.ncbi.nlm.nih.gov/pubmed/21154195 https://academic.oup.com/humrep/article/26/6/1307/2913983 https://academic.oup.com/humrep/article/25/5/1303/638467 https://academic.oup.com/ajcn/article/84/4/694/4633079 https://academic.oup.com/ajcn/article/80/6/1689S/4690513 Check out some more related videos: Low Carbs Diets Are NOT Better For Fat Loss https://www.youtube.com/watch?v=m8KSJesgPb0 Study Proves Intermittent Fasting DECREASES Testosterone? https://www.youtube.com/watch?v=jyWxIrdxXHk&t 4 Ways To Get Ripped Fast (100% PROVEN TO WORK) https://www.youtube.com/watch?v=qLC8a3KEW9s The Truth About Getting Under 7% Body Fat https://www.youtube.com/watch?v=m6DPysfUdws 3 Reasons To Eat Carbs (Backed By Science) https://www.youtube.com/watch?v=Oyt2GTqp4kw How To Get To 10% Body Fat The Easy Way https://www.youtube.com/watch?v=dulexaUL8jo Why Protein Is King For Fat Loss https://www.youtube.com/watch?v=D10ijb-Cr0s Can You Build Muscle AND Lose Fat? https://www.youtube.com/watch?v=43rnHW1feMw
Просмотров: 928 Philip G
How Do I Increase Testosterone Naturally Without Cholesterol
 
07:06
I'm a 56 year old vegan and I'm concerned about my testosterone levels. They did drop When I was fruitarian for about six months and I've managed to bring them back up since then, but I've never fully recovered my original levels. Should I except this as being a part of aging or is there a naturally vegan way of boosting male sex hormones? I've been told cholesterol is required. Is this true?
Просмотров: 440 David J Kelly
Optimal Cholesterol Level
 
04:26
Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) It’s imperative for everyone to understand Dr. Rose’s sick population concept, which I introduced in When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk). What about large fluffy LDL cholesterol versus small and dense? See Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter/) More from the Framingham Heart Study in Barriers to Heart Disease Prevention (http://nutritionfacts.org/video/barriers-to-heart-disease-prevention/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/optimal-cholesterol-level/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 96381 NutritionFacts.org
Boost Testosterone by Eating Omega 3 Fats and Cholesterol [Part 6]
 
02:41
============ 100% FREE VIDEO SERIES ============ Click To watch right now: http://bit.ly/TestosteroneTruth-1 Watch my EXCLUSIVE 10-part video series called - “The Testosterone Truth” right on your phone. Each day over the next 10 days I reveal a brand new TRUTH revealing the TRUE science of Testosterone. (Messaged straight to your phone on Facebook Messenger) There is NO Bro-Science here… ONLY what’s proven in the medical papers and journals. What you are about to learn, you will not find anywhere else on the INTERNET... I promise you, I hold NOTHING BACK!! And YES… This series is 100% FREE I’ve made this as EASY FOR YOU AS POSSIBLE … I will be messaging you each day with your new video right to your phone (on Facebook Messenger) Click to watch right now: http://bit.ly/TestosteroneTruth-1 P.S. To Order Aphro-D - my custom herb formulation for Testsoerone, Lidibo and Confidence, Click here to get order: http://bit.ly/Get-Aphro-D P.P.S Get your copy of my Amazon best-selling book ‘Double Your Testosterone’ This book alone has helped thousands of guys Boost their T-levels NATURALLY Get the book: http://bit.ly/Double-Your-Testosterone-book Get my 5 Best-selling video training programs and Reclaim your Masculine EDGE Click here: http://bit.ly/Reclaim-Your-MasculineEdge P.P.P.S Do you want to work 1-on-1 with me?? Click here to learn more: http://bit.ly/Work-1on1-withDoc ======================================= So, Who Am I? My name is Dr. Farhan Khawaja and I am a professionally trained neuroscientist (over 14 years of experience in medical research and education) with a Ph.D and Master's Degree in Neuroscience. During my academic training, I published my Doctoral Thesis Research, including 6 Peer-Reviewed papers in high-impact medical journals, available here: https://www.ncbi.nlm.nih.gov/pubmed/?... I have worked side-by-side as a Director with both Elliott Hulse at Strength Camp and RSD Tyler and every RSD instructor at Real Social Dynamics. I have also been featured on many Top YouTube channels, including Elliott Hulse, Strength Camp, Brandon Carter, Frank Yang, Kinobody Gregory O'Gallagher, Simple Programmer, Engineered Truth and many more... I now develop state-of-the-art Nutrition, Lifestyle and Fitness programs to naturally boost Testosterone levels in men. Thank you for your love and for granting me the honor and privilege to help you through my medical science training, experience and leadership. If you want to connect with me directly as I go through my journey, I recommend joining my Private Facebook Group. Join Now: https://www.facebook.com/groups/testosteronetruth We have over 1,300 members INSIDE… We’ll see you inside!! Have Questions? Ask your question here: http://bit.ly/Send-Doc-A-Question =======================================
Просмотров: 2011 Doc Farhan PhD
What Will Happen If You Start Eating Oats Every Day
 
10:07
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality environmentally-friendly oats help you feel and look better on the inside and out. Oats have some unique properties thanks to the wide variety of vitamins and minerals they contain. Zinc helps cleanse the skin and remove toxins and other harmful compounds. Iron is one of the most important elements for the nutrition and saturation of moisture in skin cells. Magnesium promotes blood circulation and noticeable skin cell renewal. While protein is extremely important, your body also demands carbohydrates and fats, both of which you can find in oatmeal. Oats are also rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. The slow carbohydrates found in oatmeal help curb your appetite and maintain normal blood sugar levels. All those nutrients in oats not only boost your metabolism but also prevent the accumulation of fat and toxins in the body. Thanks to the antioxidants present in oatmeal, the probability of damage to the walls of blood vessels by free radicals is reduced significantly. If you find it boring to just have oatmeal for breakfast every day, you’ll love the recipes we have put together to help you turn a boring oatmeal breakfast into something way more flavorful. Music: Mint Chocolate 2a - Vibe Mountain https://www.youtube.com/audiolibrary/music TIMESTAMPS Your skin will look better. 0:51 Your muscles will get much-needed protein. 1:48 You’ll get a boost of antioxidants. 2:31 You'll be full of energy. 3:19 You'll lose weight. 4:19 Your cholesterol will decrease. 5:00 You'll have a lower risk of developing heart disease. 5:40 You'll get rid of digestive problems. 6:00 Oatmeal recipes: Apple pie oatmeal 6:50 Oatmeal raisin cookies 7:43 Almond butter-banana oatmeal 8:55 SUMMARY -Oatmeal is ideal for treating inflammatory conditions, like eczema, dermatitis, and skin rashes. It also promotes healthy skin overall. -One serving, or about half a cup, of oatmeal gives your body 15% of the recommended daily amount of protein. Don’t forget about vitamin E, antioxidants, and glutamine, which help muscle fibers regenerate faster. -Oats are rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. -Oatmeal is full of carbohydrates that give your body the energy it needs. -Beta-glucan in oats keeps you from overeating by helping you feel fuller for a longer amount of time and promoting the release of a satiety hormone. -The linoleic acid and soluble fiber contained in oatmeal helps lower the level of bad cholesterol in the blood. -Oats are rich in good healthy fats and support the cells in the heart and circulatory system. -Experts recommend getting at least 25-38 grams of dietary fiber every day since it’s ideal for good digestion. -Try apple pie oatmeal to boost your metabolism. You’ll need oatmeal, almond milk, cinnamon, maple syrup, a large apple and apple sauce to cook it. -The ingredients you’ll need for oatmeal raisin cookies are flour, sea salt, baking soda, butter, an egg, brown sugar, cinnamon, raisins, apple sauce and fast-cooking oats. -To cook almond butter-banana oatmeal, you’ll need oatmeal, milk, almond butter, honey and a banana. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 9090929 BRIGHT SIDE
What Is A Normal Cholesterol Level?
 
05:34
Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Просмотров: 269000 Dr Sam Robbins
How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer
 
08:06
Please Be Sure to Subscribe for 3x Videos Per Week! http://www.thomasdelauer.com How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer... Good vs. Bad Cholesterol: LDL cholesterol is not bad. HDL is not cholesterol and neither is LDL. “High” and “low” refer to the relative proportion of protein to fat in the bundle. HDL stands for High Density Lipoprotein. LDL stands for Low Density Lipoprotein. (There are three other lipoproteins; chylomicrons, VLDL and IDL) Cholesterol and fat are not water-soluble so they need to be carried around the body in something to do their vital work. The carriers of such substances are called lipoproteins. (4) Lipoproteins: Lipoproteins travel round the bloodstream and act as transporters. So LDL and HDL are carriers of cholesterol, as well as triglycerides and phospholipids and proteins. LDL is the carrier of fresh cholesterol and HDL is the carrier of recycled cholesterol. VLDL, LDL, and HDL: The liver is central to the regulation of cholesterol levels in the body. Not only does it synthesize cholesterol for export to other cells, but it also removes cholesterol from the body by converting it to bile salts and putting it into the bile where it can be eliminated in the feces. Chylomicrons and VLDL deliver TAG to cells in the body. Two types of lipoproteins are triglyceride-rich: the chylomicrons and VLDL. Chylomicrons are synthesized by enterocytes from lipids absorbed in the small intestine. VLDL is synthesized in the liver. The function of these lipoproteins is to deliver energy-rich triacylglycerol (TAG) to cells in the body (pink pathway). TAG is stripped from chylomicrons and VLDL through the action of lipoprotein lipase, an enzyme that is found on the surface of endothelial cells. HDL is involved in reverse cholesterol transport. Excess cholesterol is eliminated from the body via the liver, which secretes cholesterol in bile or converts it to bile salts. The liver removes LDL and other lipoproteins from the circulation by receptor-mediated endocytosis. It travels in the circulation where it gathers cholesterol to form mature HDL, which then returns the cholesterol to the liver via various pathways. LDL delivers cholesterol to cells in the body. As VLDL particles are stripped of triacylglycerol, they become more dense. These particles are remodeled at the liver and transformed into LDL. The function of LDL is to deliver cholesterol to cells, where it is used in membranes, or for the synthesis of steroid hormones. Cells take up cholesterol by receptor-mediated endocytosis. LDL binds to a specific LDL receptor and is internalized in an endocytic vesicle. Receptors are recycled to the cell surface, while hydrolysis in an endolysosome releases cholesterol for use in the cell. LDL is what we call a carrier protein, and one of its important jobs is to carry a fundamentally important chemical to every cell in the body. This chemical is a critical component of cell membranes, serves as a brain antioxidant, and is the raw material from which your body manufactures vitamin D, cortisol, estrogen, progesterone, and testosterone. Study - The British Medical Journal (BMJ): The research team — comprised of experts from seven different countries — evaluated data collected from 19 studies on a total of 68,094 older adults. The team was seeking to determine if LDL cholesterol is associated with death in the older adults. According to the cholesterol hypothesis, it should directly relate. According to the BMJ study, it doesn’t. Researchers say almost 80 percent of the participants in the studies who had high LDL cholesterol did not die because of their cholesterol level. On the other hand, researchers discovered people with low levels of LDL cholesterol, or LDL-C, had the highest rates of death related to cardiovascular disease, the leading cause of death for both men and women in the United States. References: 1) Cholesterol, lipoproteins and the liver. (n.d.). Retrieved from https://courses.washington.edu/conj/bess/cholesterol/liver.html 2) Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27292972 3) Plasma lipids and cerebral small vessel disease. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/25320101 4) We have got cholesterol completely wrong – Zoë Harcombe. (n.d.). Retrieved from http://www.zoeharcombe.com/the-knowledge/we-have-got-cholesterol-completely-wrong/ 5) Why Cholesterol is Not Bad | Paleo Leap. (n.d.). Retrieved from https://paleoleap.com/cholesterol-is-not-bad/
Просмотров: 73209 Thomas DeLauer
The Effect of Animal Protein on Stress Hormones, Testosterone, and Pregnancy
 
07:22
What happened to women who were randomized to eat more meat and dairy during pregnancy, and what effect does animal protein consumption have on cortisol and testosterone levels in men? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Whoa. There was a lot to unpack in that video. It’s like 5 videos in one. Normally I might break it up, but as you can see so much of it was all tied together. You may want to try switching it again to absorb it all. For more on how diet during pregnancy can affect stress for their children, see Maternal Diet May Affect Stress Responses in Children (http://nutritionfacts.org/video/maternal-diet-may-affect-stress-responses-in-children). For more on protein—what a misunderstood nutrient!—check out: • Do Vegetarians Get Enough Protein? (http://nutritionfacts.org/video/do-vegetarians-get-enough-protein/) • Putrefying Protein and “Toxifying” Enzymes (http://nutritionfacts.org/video/putrefying-protein-and-toxifying-enzymes/) • The Protein Combining Myth (http://nutritionfacts.org/video/the-protein-combining-myth) • The Great Protein Fiasco (http://nutritionfacts.org/video/the-great-protein-fiasco/) • Animal Protein Compared to Cigarette Smoking (http://nutritionfacts.org/video/animal-protein-compared-cigarette-smoking/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-effect-of-animal-protein-stress-hormones-testosterone-and-pregnancy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-effect-of-animal-protein-stress-hormones-testosterone-and-pregnancy. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Просмотров: 67192 NutritionFacts.org
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer
 
08:14
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer How do we balance estrogen and testosterone in our bodies and how do we know which estrogens are good or bad? You can check out more at http://www.ThomasDeLauer.com Estrogens are a group of hormones present in both women and men. Functions include: Puberty changes in women Fertility Plays a role in controlling cholesterol levels Helps bone health Affects the brain, including mood Also affects the heart, skin and other body tissues Affects heart and blood vessels In males, the maturation of sperm and labido maintenance Estrogen is produced by the ovaries, fat tissue, testis and adrenal glands. There are three kinds of estrogen: Estradiol - the primary kind of estrogen found in women during their fertile years Primarily produced in the ovaries, but also the placenta and adrenal glands Excess estradiol is implicated in many diseases, such as cancers and fibroids Found in both women and men Estriol - the estrogen associated with pregnancy A waste product of estrogen metabolism Estrone - the estrogen produced postmenopause Produced in tissues throughout the body, mainly fat and muscle tissues Known as the weakest form of estrogen Found in both women and men Estrogen levels change: Throughout the month when fertile, with peak estrogen in the middle of a woman’s menstrual cycle, signalling ovulation, and the lowest levels while bleeding. Estrogen levels drop after menopause. Problems can arise when your body produces too much or too little estrogen Too little - symptoms: Women Irregular periods Mood swings Loss of sexual desire Trouble sleeping Hot flashes Headaches Men Excess adipose tissue around the midsection Low sexual desire Too little causes: Anorexia Extreme exercise Medications Hypogonadism Post-childbirth Too much - symptoms: Women Irregular periods Weight gain Fatigue Low sex drive Depression and anxiety More intense premenstrual pain Cysts Men Erectile dysfunction Female characteristics, such as breasts Prostate enlargement and cancer Low sex drive Depression Fatigue Weight gain Too much causes: Obesity Puberty Diabetes Pregnancy High blood pressure Ovarian or adrenal gland tumors Medications When estrogen is broken down through aerobic metabolism, it can be broken into “good” or “bad” estrogen metabolites. The good metabolites, 2-hydroxyestrone (2-OHE), are estrogen antagonists. They have high antioxidant activity, providing protection for the heart and brain. The bad metabolites, 16-hydroxyestrone (16-OHE), are estrogen agonists. They have been implicated in causing cancer and weight gain. Therapies that increase the 2-OHE:16-OHE ratio are thought to decrease the risk for a number of estrogen-responsive cancers. Natural compounds found in food have been founds to be antiestrogenic and thus are being further explored to discover how to capture these benefits for possible cancer prevention and treatment. DIM (Diindolylmethane) DIM is a stable compound derived from the plant indole I3C (indole-3-carbinol) found in cruciferous vegetables. Dietary indoles found in cruciferous veggies such as broccoli and cabbage, have been found to exhibit chemoprotective and chemotherapeutic properties against many cancers. Its benefit has to do with hormone balancing. I3C has been found to decrease estrogen signaling and alter estrogen metabolism, leading to a reduced production of “bad” estrogen metabolites. DIM consumption has been linked to an increase in the production of the “good” estrogen metabolites and thus a resulting decrease in the production of the “bad” estrogen metabolites. -Increases the 2-OHE:16-OHE ratio One study on women with thyroid proliferative disease (TPD) found that supplemental DIM enhanced estrogen metabolism in such a way as to act as a dietary antiestrogenic supplement and in this way may decrease the likelihood of women to develop TPD. DIM has other hormone balancing properties and can contribute to more balanced hormones. -This more beneficial hormone balance can lead to a healthier metabolism The hormonal balance influence of DIM also positively impacts testosterone. For men, this estrogen metabolism has the added benefit of freeing up testosterone in the body. Free testosterone is important for mood, energy and labido. References: 1. What is estrogen and what does it do? http://www.hormone.org/diseases-and-conditions/womens-health/what-is-estrogen 2. Estrogen: how does estrogen work? http://www.medicalnewstoday.com/articles/277177.php 3. The testes glands https://eaware.org/testes/#estrogen-in-males 4. DIM modulates estrogen metabolism in patients with... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ 5. DIM and genistein decrease the adverse effects of estrogen… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415863/ 6. All about DIM https://www.energeticnutrition.com/books/all-about-dim.html
Просмотров: 55299 Thomas DeLauer
पुरूषों में दिखने वाले ये लक्षण हैं टेस्‍टोस्‍टेरॉन की कमी के संकेत | Low Testosterone Symptoms
 
04:40
Find out the symptoms for Low Testosterone Level in your body. Do not forget to Like, Share & Comment on the video. Buy Natural Testosterone Booster at Amazon : https://amzn.to/2LBSNTh Buy Ashwagandha at Amazon : https://amzn.to/2LCKKFK Buy Camel Milk at Amazon : https://amzn.to/2Lp52pI ----------------------------------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Просмотров: 269669 Ayurvedic India
Lifeforcemd.com : Testosterone and Cholesterol
 
02:57
Просмотров: 719 LifeforceMD
Flax Seeds and Testosterone: Do Not Eat These Seeds...
 
04:29
Download my 100% free testosterone foods grocery list here - https://www.truthnutra.com/30foods Flax Seeds and Testosterone: Flax seeds have become strangely popular in the mainstream lately, mostly due to their omega-3 content. However, literally everyone overlooks hormonal health, in general, and therefore has missed the boat on the negative impact a specific compound in flaxseeds has on human endocrine balance. Let's talk about one of the side effects of flax seeds. This compound has an extremely powerful ability to lower human testosterone levels, and flax seeds contain them in an 800-fold amount over most other foods. Keep watching to find out what this compound is… Flaxseeds are incredibly dense in a compound known as lignans. They contain roughly 800x the amount of lignans as most other foods. Why is this a problem? Well, most people don’t realize this, but lignans are highly estrogenic. They’ve been shown to lower both free and total testosterone levels, as well as suppress the 5 alpha reductase enzyme activity. They increase production of SHBG, which is the protein that binds free testosterone, rendering it inactive. The studies done on flaxseeds make the overwhelming conclusion that flaxseeds and hormonal health are not exactly a match made in heaven. In fact, unless you’re a woman with excessive body hair growth, you’re going to want to stay far away from these pesky little estrogen-bombs. Flaxseeds have historically been used by medical researchers specifically to lower excess testosterone levels in women with a condition known as hirsutism, which is characterized by excessive facial hair growth. For example, this study demonstrated that daily consumption of flax seeds for 4 months annihilated total testosterone levels by 70% and free testosterone levels by 89%. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/ In a similar study done on men, the subjects exhibited a not-as-extreme but still significant drop in total testosterone of 15% and free testosterone by 20%. https://www.ncbi.nlm.nih.gov/pubmed/11445478 Unless you’re specifically looking to biologically castrate yourself, flax seeds should probably not be a staple food. Once again, mainstream nutrition advice has failed to properly inspect the important, and potentially damaging effects a food can have on the human endocrine system before touting it as a “superfood” and if anything, this just highlights our need to remain vigilant before trusting surface-level advice from mass media outlets or traditionally-educated nutritionists who all learn from the same sources. With that in mind, I have a gift for you… All this conflicting advice around nutrition can be confusing for people, so I want to make things simple and straightforward. I put together a 100% free grocery list for you, called 30 Man Foods and you can get it over at 30manfoods.com right now. There will be a link near this video. If you haven’t already grabbed a copy, head over there right now to download it, then bring it with you to the grocery store and eliminate the guesswork. Every food on this list is hormonally healthy and has gone through our rigorous approval process for inclusion. Trust me, you’ll love it. And if you enjoyed this video, hit the like button and if you want more videos like this, subscribe to this channel and I’ll see you on the next video! Get the best natural testosterone booster, Testro-X, here: goo.gl/x5HmJH Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 607816 Christopher Walker
Do's and Don'ts when using anabolics - Ask the Doc
 
09:46
In the 6th installment of Ask the Doc, Rand McClain tells you everything you need to know about using gear. In less than 10 minutes, he sums up the Dos and Don'ts of how to use steroids. An episode you don't want to miss if you're into hardcore bodybuilding and supplements. DISCLAIMER INFORMATION IN THIS VIDEO PRESENTATION IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED AS A SUBSTITUTE FOR THE ADVICE PROVIDED BY YOUR PHYSICIAN OR OTHER HEALTHCARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION IN THIS VIDEO PRESENTATION FOR DIAGNOSING OR TREATING A HEALTH PROBLEM OR DISEASE, OR PRESCRIBING ANY MEDICATION OR OTHER TREATMENT.
Просмотров: 238773 MuscleInsider
🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency
 
05:09
Specific ingredients that help optimize and improve your hormones: 👉👉 https://www.youtube.com/watch?v=Y_z5fqph5YU Proven formula for increasing testosterone and fixing erectile dysfunction: 👉👉 http://drsam.co/yt/FixED =============================================== 🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency =============================================== #impotence #erectiledysfunction Today’s topic is extremely important for anyone who wants to improve their sex drive, increase libido, get harder, longer lasting erections and finally fix erectile dysfunction or impotency, once and for all…. And do so, naturally. Oh, an added bonus is you’ll look and feel younger too - more muscle, less body fat and increased energy levels. I’ve gotten a lot of questions about this topic and I’ve made a more detailed video about and I’ll give you the direct link to that original video in about 2 minutes. Today is going to be a short summary for anyone who’s in a rush. Now, the secret to doing this is to optimize your youthful hormones. Which is important for anyone over the age of 25 and certainly if you’re 40 and over. And i know this because my area of study as a doctor is anti-aging medicine and endocrinology - which is the study of hormones. Now, most people, experts, doctors and natural products all emphasis that you must increase your testosterone -- the primary “sex drive” hormone in both men and women. Unfortunately, this is only the start and if this is all you did (increase testosterone), you’d actually cause more harm than good. In fact, this is why almost all “testosterone boosting” products don’t work or only work for a couple of weeks - because your body quickly adapts when you only focus on “increasing your testosterone” What you want is to optimize numerous hormones at the same time, so you have the same hormonal ratios and amounts to when you were a teenager and you looked, felt and performed the best. So, here’s what you need to do: The first thing you want to do is increase your “Free” testosterone levels, in addition to your “total” testosterone. Basically, think of your total testosterone as your gross income and your “free” testosterone as your NET income -- the money you keep after expenses and taxes. Both should be high, but what matters most is your free testosterone or your, “net” income. The second thing you need to do is lower negative, “anti-testosterone” hormones. Estrogen - the female hormone is one of them. As this goes up, your testosterone goes down. Also, the ratio matters because most men over the age of 35 start to become more estrogen dominant and thus, they feel and act less “manly” - including in the bedroom. The become more emotional and less driven. Prolactin - this is another female hormone that goes up as you age. The lower it is, the more often and frequently you can get an erection and orgasim - similar to when you were a teenager. Cortisol - next you want to lower the stress hormone, cortisol. Let’s face it, we live in a stressful word. And when cortisol is higher, your body will temporarily shut down testosterone levels, so you can survive. But since we are under constant stress - your testosterone is constantly minimized due to the increased cortisol and stress hormones. Dopamine - this is not a hormone, but a neurotransmitter. However, it’s a powerful emotional stimulatory of sex drive and libido. Sadly, because of the internet, porn, caffeine, alcohol and various drugs, and of course aging -- most people’s dopamine production has dramatically decreased AND receptor sensitivity is also minimized. This kills your “drive” -- both emotionally and sexually. Nitric Oxide / Blood Flow - finally, by optimizing these hormones that I’ve mentioned today and also taking some specific supplement, you’ll improve your nitric oxide levels which increases blood flow to the penis and clitoris. This is in fact, how drugs like Cialis and Viagra work. Unfortunately, these drugs have side-effects and they don’t work in 40% of the users - ironically, the older you are the less the work - and that’s when you need it the most. What’s The Solution? As you can see, this can get complicated. And of course, this is why it’s so hard to fix erectile dysfunction and to increase your testosterone and libido and more importantly, KEEP IT HIGH so your body doesn’t adapt. ======================================== ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 55115 Dr Sam Robbins
♂️ Clinical Facts About Ketogenic Diets, Testosterone Levels & Sex Drive
 
05:05
The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 👉🏻 http://drsam.co/yt/ImproveYourHormones You can also see how you can improve your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Refferences: 1. Yancy, WS et al. A Low-Carbohydrate, Ketogenic Diet versus a Low-Fat Diet To Treat Obesity and Hyperlipidemia. Annals of Internal Medicine. 2004; 140: 769-777 2. Neal, EG et al. The ketogenic diet for the treatment of childhood epilepsy: a randomised controlled trial. The Lancet. Neurology. 2008; 7(6): 500-6 3. Lane, AR et al. Influence of dietary carbohydrate intake on the free testosterone: cortisol ratio responses to short-term intensive exercise training. Eur J Appl Physiol. 2010; 108(6): 1125-31 4. Gleeson, M et al. Modification of immune responses to exercise by carbohydrate, glutamine and anti-oxidant supplements. Immunology and Cell Biology (2000) 78, 554–561 5. Anderson, KE et al. Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man. Life Sci. 1987; 40(18): 1761-8 6. Roland, AV et al. Regulation of gonadotropin-releasing hormone neurons by glucose. Trends Endocrinol Metab. 2011; 22(11): 443-9 ======================================= ♂️ Clinical Facts About Ketogenic Diets, Testosterone Levels & Sex Drive ======================================= Ketogenic diets are “back again” in the “diet” world. Every week I get asked about how ketogenic diets affect testosterone levels Cholesterol weight loss thyroid levels blood sugar so on and so forth. However, today I want to discuss the real truth and clinical facts about how ketogenic diets affect your testosterone levels and thus, your muscle mass, fat loss, mood and sex drive. And why should you listen to me?... well, other than the fact I’m an anti-aging, endocrinology (hormone) doctor… I actually did my first ketogenic diet almost 25 years ago! I also helped write a book about this topic a couple decades ago. And I had spoken to one of pioneer doctors about this topic, Dr. Atkins … and how it affected his patients - both in the short and long run. So… you can say I’m a bit of an “expert” and have “been there, done that”. And bring up this topic today because Timothy asked in one of my video comments: “I’ve been following a ketogenic diet for the past 5-6 weeks and I wanted to know if it makes my testosterone levels better or worse? I ask because I am losing weight and I felt good the first couple of weeks. But I’ll be honest with you, I kinda feel like crap now. I think the weight I’m losing is a lot more muscle and my sex drive is down the toilet!” I’m glad Timothy brought this up because what he is going through is typical and it’s even worse for women and I’ll explain why and how you can fix this in today’s video... So in regards to testosterone levels - yes, ketogenic diets can dramatically drop your levels and screw up a lot of your hormones, especially your stress hormone, cortisol.1,3 So as cortisol goes up, your testosterone goes down. And for women, it also causes hormonal imbalances and can really mess up their menstrual cycles long term. I’ve seen these negative hormonal changes over and over again during the years, including on myself. I personally feel horrible on Ketogenic diets. Granted, some people like them. But hormonally speaking, the majority of blood tests I’ve seen over the years, almost always caused negative changes in your youth hormones - especially your testosterone and cortisol ratios. In fact, a study showed that just reducing your carbohydrates down to 30% of your calories, testosterone levels dropped by 36%!5 And this was just 30% of calories - A ketogenic diet is only 5% carbohydrates, so can just imagine how much LOWER your testosterone will be. In fact, the results are even worse with Olympic athletes and weight lifters.4 So What’s The Solution IF you really want to follow a ketogenic diet, do one that’s cyclical. Maybe 5 days on, 2 days off… where you “carb up” during the 2 days “off”. And limited the ketogenic diet for only a few weeks or a couple of months at the most, until your reach your goal. If you want to follow it long-term, just monitor your hormones, how you look and feel. Remember, carbohydrates aren’t evil. There are “good” and “bad” carbs. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 17355 Dr Sam Robbins
यह खा के अपना टेस्टोस्टेरोन नैचुरली बढ़ायें | The All natural Testosterone Booster
 
08:24
Download FJunction App for Free Diet and Workout Plan: https://play.google.com/store/apps/details?id=com.hb.fjunction Read the Blog here https://www.fjunction.com/blogs/blog-detail/5-health-benefits-of-fenugreek-or-methi-seeds For personal training Drop an email fitjunc@gmail.com Join our Facebook group for all the discussions. https://www.facebook.com/groups/fitjunc/ Find us on Facebook https://www.facebook.com/FitJunc/ Testosterone boosters are a quite a craze amongst the gym goers. Everybody is interested in spiking their testosterone naturally as high as possible. Essentially there is no harm in trying to naturally increase testosterone levels. However the obsession with testosterone boosters is not really a healthy trend. Indian kitchen(special reference to spices) is a nutritional powerhouse. However our ignorance prevents us from getting some awesomeness straight from the kitchen. Fenugreek seeds(Methi dana ) is one such super food which deserves to be consumed on a regular basis. If you are looking for reasons just continue reading. Testosterone booster There has been some studies which have shown supplementing with fenugreek extract can increase testosterone. However some other studies have refuted it . Overall there is no consensus amongst the researchers whether or not supplementing with fenugreek seeds can have any significant effect on testosterone levels.[1] On Insulin Sensitivity Insulin sensitivity is one of the most important variables in our quest to achieve our dream physique. It is also super important to have good insulin sensitivity just to remain healthy. Insulin resistance is a pre-diabetic state. Fenugreek have a potent positive effect on our insulin sensitivity[3]. Combination with Creatine Creatine is normally taken with a simple carbohydrate(sugar,juice) source to boost it’s absorption. The use of fenugreek with creatine supplementation may be an effective means for enhancing creatine uptake while eliminating the need for excessive amounts of simple carbohydrates[4]. Digestion and Heart The soluble fibre in fenugreek seeds is great for digestion. It is often incorporated in an ulcerative colitis diet treatment plan due to its anti-inflammatory effects[5]. Fenugreek also seems to benefit those with heart conditions, such as hardening of the arteries and high blood levels of certain fats.It has proven to be beneficial in lowering bad cholesterol(LDL)[6]. Breastfeeding Fenugreek also helps breastfeeding women who may experience low milk supply. Fenugreek can increase a woman’s breast milk supply because it acts as a galactagogue, which is a substance to increase milk supply. This stimulates the milk ducts and can increase milk production in as little as 24 hours[7]. Fenugreek Side Effects It may cause gas, bloating and diarrhea. Fenugreek also can cause irritation when applied directly to the skin, so always test the area first.Even though fenugreek has a history for inducing childbirth, women should always use caution when taking fenugreek during pregnancy. Make sure you talk to your health care provider about fenugreek prior to use. It’s also important to note that fenugreek could cause harmful effects that can thin the blood and cause excessive bleeding in some people. Those with underlying bleeding disorders or who take blood-thinning medications or anticoagulants should not take fenugreek without their doctors’ approval. Signs of excessive bleeding include easy bruising, vomiting blood or passing dark stools.
Просмотров: 546142 F Junction
Pregnenolone — The Mother of Steroid Hormones
 
20:50
One of the basic building blocks that the body utilizes to make many of the hormones we need is something called Pregnenolone. This is a substance made from the Cholesterol generated when the body consumes food. It is made in the adrenal gland and when it is made, it is a universal specific ingredient for the hormones Testosterone, Progesterone, Estradiol, Estrogen, and DHEA. These hormones are made out of the pregnenolone by the various other glands and organs of the body into the specific hormone associated with those glands and organs. Sometimes it is beneficial to take a replacement or supplementary dose of pregnenolone, but most of the time it is not when the deficient amounts of the other hormones such as testosterone are being supplemented or replaced individually. Watch our healthcast to learn how this happens and to see how the complexity of the hormone system regulates your overall health.
Просмотров: 11683 BioBalanceHealthcast
QUELLE RELATION ENTRE CHOLESTEROL ET TESTOSTERONE?
 
04:02
Salut. Alors le cholesterol c'est mauvais? Et quel lien il a avec la testosterone? C'est ce qu'on va voir dans cette vidéo Pensez a vous abonner et à partager cette vidéo. lien des sources: http://www.julienvenesson.fr/les-medicaments-anti-cholesterol-diminuent-le-taux-de-testosterone/ http://forums.futura-sciences.com/biologie/113637-regulation-de-testosterone-a-puberte.html https://www.aucoeurducholesterol.fr/le-cholesterol/bon-cholesterol-et-mauvais-cholesterol
Просмотров: 179 Quentin himself