Watch more Weight Loss Tips videos: http://www.howcast.com/videos/429815-How-to-Understand-Acai-Berry-Weight-Loss This exotic, Brazilian-grown berry has been touted as a weight-loss wonder by some and called pure hype by others. Separate the facts from fiction with these medical truths. Step 1: Understand antioxidants Understand that acai is rich in antioxidants, like many other fruits. Antioxidants may help protect you against diseases, like cancer and heart disease, but research is lacking that they aid in weight loss. Tip Acai contains 10 to 30 times more antioxidants than red wine. Step 2: Know it's unique Know the acai berry, along with avocados, is unique from other fruits in that it contains monounsaturated fats or MUFAS. MUFAS may work to keep you feeling satisfied within a calorie-controlled diet. However, you would need to consume such a large quantity of acai berries to get enough MUFAS, that you would actually be consuming extra calories. Step 3: Get amino acid benefits Get the benefits of acai's almost-perfect amino acid complex, along with trace minerals, that aid in proper muscle regeneration and contraction. Tip The oleic acid in acai helps omega-3 fish oils penetrate cells and protects against aging inflammation. Step 4: Use stats Use these nutrition statistics when considering using acai for weight loss. A 4-ounce serving of pure acai has about 100 calories, calcium, fiber, iron, vitamin A, and 6 grams of fat. Tip Expect to pay a hefty price. The berries don't transport well, leaving a less usable product. Step 5: Be warned Be warned that a food and nutrition watchdog group has issued a warning against many companies offering free trials of acai diet products. These companies have asked customers for credit card information to pay for the shipping costs of their free sample, but then hit some cards with $80 to $90 in monthly charges. Step 6: Look at labels Look at the labels of acai products, which come in a number of forms including juice, smoothies, pulp, powder, and capsules. Most products only contain a small amount of pure acai. Watch out for added sugar and pay attention to the calorie counts. Step 7: Use in a healthy plan Use super-healthy acai as part of a long-term, weight-loss program that includes a variety of nutritious foods in a calorie-controlled diet and regular exercise. Did You Know? The acai berry is 95 percent seed. The remaining five percent is skin, which is the part used to make acai products.
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WHAT YOU WILL NEED TO MAKE YOUR OWN ACAI BOWL AT HOME & HOW TO MAKE GRANOLA --------------------------------------------------------------------------------------------------- Unsweetened Acai Puree 1 cup blueberries 1 banana frozen or fresh 1tsp vanilla extract 1/4 cup chia seeds 1/4 cup almond milk, if you are using a blender you might need a little more liquid Cinnamon to taste Honey to taste ( try not to make it really sweet) WHAT YOU'LL NEED TO MAKE YOUR OWN GRANOLA AT HOME ------------------------------------------------------------------------------------------------------- 2 cups rolled oats (old fashioned oats) 1 tbsp vanilla extract 1/4 of nuts and berries like: walnuts raisins pumpkin seeds sunflower seeds sesame seeds Feel free to add in other seeds or nuts that you love Honey to taste Top Acai Bowl with 1/2 banana, your granola and some unsweetened coconut flakes THE FOOD PROCESSOR I USED https://www.amazon.com/Hamilton-Beach-Processor-Scraper-70730/dp/B008J8MJIQ/ref=sr_1_2?ie=UTF8&qid=1498512223&sr=8-2&keywords=HAMILTON+BEACH+FOOD+PROCESSOR MY 60 DAY FITNESS CHALLENGE FINAL RESULTS https://youtu.be/qHxC0S8wWDE ♫Music By♫ ●Joakim Karud - Waves https://youtu.be/xG8AWZSnFgI ●Soundcloud - https://soundcloud.com/joakimkarud & KEITA JUMA- COME OVER https://soundcloud.com/keitajuma STAY IN TOUCH! INSTAGRAM: https://instagram.com/ynotkeeb/ TWITTER: https://twitter.com/ynotkeeb FACEBOOK: http://www.facebook.com/pages/Y-NOT-KEEB/127563757353649
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LUVING MY BEAUTY SERIES! In this video, I am sharing my experience with the Acai Berry Cleanse Weight Loss Flush. This video may be graphic to some, so, you have been warned. These pills are great for a, fresh start, of your weight loss. They flush/cleanse/detox your body, from, backed up stool and toxins. They make you go to the bathroom, once, the pills kick in. So, make sure you can get to a restroom, ASAP!!! These are 14 day pills, but, I only used them for 3 days. I lost 3 lbs, but, I could have lost more, if I had exercised, and stopped the sugar, intake. I also share the symptoms, I went through, while, flushing. Although, I didn't lose much weight, I lost a good amount of fat. My clothes are not, as tight:) I bought my over-the-counter pills from my local grocery store, called, Shop and Save for around, $11. You can purchase these pills, at Walgreens, CVS and any place, that, sells pills. Shay Shay is my female, pit bull boxer mix. Angelo is my male alter ego. Here a couple of his videos. 1. WHY DON'T YOU BELIEVE I HAVE 4C HAIR? http://youtu.be/_FOPy-Ms5Rw 2. Angelo Shows How To Kiss A Girl On Valentines Day! http://youtu.be/9cCtkV55pFQ --------------------------------------------------------------------------- More information about me! 1. ALL OF MY NEZI SONGS ARE BY https://twitter.com/KGSmusic1 I have written permision, by Keran Sabir to use my music. 2. MY CAMERA IS A CANON REBEL T41 TOUCH SCREEN 3. WHAT I EDIT MY VIDEOS WITH A. From 2012-2013 Windows Movie Maker and OneTrueMedia B. From 2014 Sony Vegas Movie Studio HD
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► 6 Things That Happen When You Eat Acai Berry Daily - Acai Berry Health Benefits Here is everything you need to know about these amazing berries. 1. Boost the Cognitive Functions. Acai berries are great for the cognitive function. They contain plenty of antioxidants and can reduce inflammation and oxidative stress. Furthermore, they might be even useful for people who suffer from memory loss and dementia. Plus, some people claim that acai berries have the ability to increase memory and focus. Therefore, they can protect some brain cells. In fact, research claims that the acai berries contain plenty of nutrients that are useful for the brain. In addition, they can stimulate mental functions and deal with psychological stress. 2. Improve Digestion. It is very important to have proper digestive functions. That is why you should eat more acai berries. They contain plenty of fiber that can help detoxify the kidneys and remove all the waste from the body. Furthermore, these berries can be the perfect colon cleanser. In a way, they might be able to prevent constipation and various other digestive problems. As a result, they will boost your metabolism and prevent foods from fermenting. 3. Great for the Skin. Acai berries are perfect for regenerating the skin and preventing signs of aging. In fact, they can be useful for reducing wrinkles, saggy skin, discoloration, dark spots, and fine lines. So, by consuming more of these berries, you will keep your skin looking healthy at all times. 4. Helps with Diabetes. Because of the antioxidants that these berries contain, they can protect the heart and help manage diabetes. Plus, they even contain phystosterols, fiber, and monounsaturated fatty acids. As a result, they can be great for the cardiovascular health. Furthermore, they can help reduce inflammation and regulate hormonal problems caused by diabetes type 2. 5. Great for Weight Loss. Consuming acai berries can help suppress the appetite. This is a great way to control hunger, satiety, and blood sugar levels. In addition, the body will eliminate the waste and break down foods more easily. As a result, this will help the body breakdown some fats and lose weight in the process. 6. Contain Plenty of Antioxidants. Acai berries contain plenty of antioxidants. They are especially effective at scavenging peroxyl and superoxide. In fact, they have the highest score of any other food that contains antioxidants. ★ Please leave a like if you enjoyed and tell me what you think in the comments! ★ Don't forget to subscribe my channel to help us reach to 100.000 Subscribers : https://goo.gl/29sHF2 --------------------------------------------------------------------------------- ★ VIEW MORE: ➞ Tips & Tricks: https://goo.gl/UdhRLs ➞ Natural Remedies: https://goo.gl/djrthu ➞ Diet & Weight Loss: https://goo.gl/7sEJCX ➞ Beauty Tips: https://goo.gl/E3nsCd ➞ Healthy Drinks: https://goo.gl/BSGh2E --------------------------------------------------------------------------------- ★ Like our facebook page: https://goo.gl/tVNSqu --------------------------------------------------------------------------------- ★ Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/)
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Risk Free Supply http://bit.ly/1kHB1hT Lots of us have an interest in the acai berries acai clean and diet. If maybe not, what otherwise the acai fruit is excellent for and this informative article will talk about whether it truly functions, and provide you some wonderful organic fat loss tricks. To start with, it's a fact the acai liquid and berries is an incredible super-food and that several have documented all types of wellness benefits from acai, including: Improved slumber, disposition and psychological clarity Improved power and stamina Healthier libido Healthy defense system Healthier hair, nails and skin Detox and cleanse But in the event that you try an acai clean or acai fruit diet to shed excess weight you got to do much more than merely consider some pills. The truth is, several of the acai pills away include significantly less than 1,000 milligrams per tablet, therefore recall, most acai items away there are substandard merchandises and include just a tiny bit of the particular acai. You got to search for a merchandise produced with a minimum of 25,000 milligrams per functioning. 2Nd, locate a liquid merchandise as which is how the locals usually got the advantages of this and required the acai. Many pills and sprays shed a lot of these nutritional elements in the running. In reality, you frequently want 50 or more pills to get 25,000 milligrams of acai, the suggested minimal portion. Next, several acai merchandises are perhaps not produced together with the complete fresh fruit: the seedling, the meaty pulp and also the outside skin. All of these include significant nutritional elements, and therefore are typically found to make acai liquid in the Amazon for medicinal functions. Last, you got to choose a commodity that's not diluted with water or alternative juices, nor polluted with pesticide deposits or poisonous preservatives. Therefore in summation, to get a strong acai merchandise, we urge these features: However, you got to understand the reality: the acai berries diet was perhaps not area of the conventional utilization of the acai berries. To put it differently, acai perhaps not been typically useful for fat loss, and is surely no sort of magic-bullet for reducing your weight. If you're on an eating plan, nevertheless, a large quality acai liquid may include fats and meats that could assist generate electricity and control desires. Additionally, it includes a great deal of fibre that can encourage a sense of volume, which might assist when dieting. In inclusion, acai is also large in B-Vitamins which enable you to process the food, and full of nutrients that lots of people miss. Nutrients assist the vitamins to are better and therefore have become significant whether you're attempting to lose fat or maybe not. 25,000 milligrams of acai In the likeness of a liquid, maybe not a pill Entire fresh fruit utilized: seedling, pulp and outside skin Maybe not diluted with water or alternative juices No poisonous pesticide deposits or preservatives In add-on, you should contemplate another "superb" liquid for your own fat loss program: Prevent thyroid and feed your thyroid -preventing meals like nuts, soya and uncooked cruciferous veggies - a sluggish metabolism is meant by a sluggish thyroid, and lots of nowadays have this because around 70per cent of all meals to the food store ledge include soya! Cleaning your colon having a mild natural colon cleanser will assist jump-start your weightloss program and give you the ability to better consume your nutritional elements. acai berry diet acai berry diet capsules acai berry diet cons acai berry diet dr oz acai berry diet history acai berry diet information acai berry diet natrol acai berry diet oprah acai berry diet pill acai berry diet pills acai berry diet pills free trial acai berry diet pills rachael ray acai berry diet pills reviews acai berry diet plan acai berry diet plan menu acai berry diet pros and cons acai berry diet rachael ray acai berry diet reviews acai berry diet scam acai berry diet secret acai berry diet side effects acai berry diet supplement acai berry diet supplements acai berry diet weight loss acai berry diet weight loss formula with green tea ecgc colon cleanse and acai berry diet dr oz acai berry diet natrol acai berry diet side effects of acai berry diet
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Acai Berry – Powerful Fat Burner-How to Use Acai Berry for Weight Loss. Acai Berry – Powerful Fat Burner-How to Use Acai Berry for Weight Loss. ******************************************************************** Acai Berry – Powerful Fat Burner. It is safe to say that you are overweight? Would you like to misfortune weight yet tired of depleting eating regimens? Here is an intense item that will help you to misfortune weight. Have you known about the Acai berry? They are a characteristic item to lose weight. What's more, did you realize that Oprah Winfrey misfortune more than 30 pounds because of them? acai_berry_a Acai berries accelerate digestion system The Acai berry are gathered in the Brazilian rainforest. The essence of the Acai natural product is a blend of strawberry and chocolate flavors. Acai berries are rich in cell reinforcements, amino acids and vital unsaturated fats. Acai berries contain logically demonstrated fixings that help you misfortune weight. They contain a high centralization of cancer prevention agents that battle untimely maturing in light of the fact that they contain 10 times a bigger number of cell reinforcements than red grapes and 10 muscle and give additional vitality and imperativeness that empowers us to reshape the body and smolder fat. So it is not shocking that the Oprah made show about them, and utilize them in her eating routine. Take note of that the Acai berry is exceptionally delicate, quickly subsequent to gathering ought to be some way or another saved by drying, so we can discover them more often than not as a dried powder, as a refreshment or as supplements. Caution:Consume Organic Acai berry always.Never consider taking them in type of pills or anything.They're all misrepresentation and risky for your wellbeing. (Collected From http://www.healthyfoodteam.com/acai-berry-fat-burner/ ******************************************************************** SEARCH FOR RELATED TOPICS: workout, fitness, lose weight, exercise, weight loss, diet, gym, lose weight fast, food, health, healthy, weight loss (symptom), body, lose, training, muscle, weightloss, nutrition, how to lose weight, methi sprouts, healthy food, what to eat, nutrition info, easiest diet ever, ever, easiest, easiest diet, easy diet, how to get healthy, how to diet, ******************************************************************** Watch More related videos:: 1.WANT TO REMOVE STOMACH FAT? TAKE THIS BEFORE YOU GO TO BED. https://www.youtube.com/watch?v=CbEKOnzzsSE 2. Lose Up To 7 Kilos In 7 Days With The Apple Diet Plan - One Week Diets|| 100 % Effectively work|| HD https://www.youtube.com/watch?v=yPP5XzpB05U 3. Top 18 Best Tips & Tricks for Diet and Weight Loss. https://www.youtube.com/watch?v=Nia3zsU2Kgw 4. Try This Egg Diet and Lose up to 12 Pounds in 1 Week|| 100 % Effectively work|| https://www.youtube.com/watch?v=wdD1u63WM8Q 5. Top 5 best exercises to lose belly fat .Health Care.||Lose Belly||Fat|| https://www.youtube.com/watch?v=xJqUk0smQVg 6. Top 7 Amazing Foods to Help You Lose Weight ||Weight Lose|| https://www.youtube.com/watch?v=fhdZIRqMLlI 7. Amazing 6 Weight-Loss Tips That Science Actually Knows Work.||How To Weight Loss https://www.youtube.com/watch?v=iSzYOERhLkc ################################################# Please Subscribe This Channel: http://bit.ly/2bh8TSM #################################################
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Acai Berry | Benefits and Side Effects Use discount code 'YT2018' and get 5% off your next order at https://www.buyorganicsonline.com.au/. Use the code at checkout to claim your discount. Have you been wondering the benefits or risks from consuming Acai berries? Purchase your Acai Berries products right here, https://www.buyorganicsonline.com.au/acai/ Hello and welcome to the Buy Organics Online Youtube Channel! Ever wondered which superfoods are the best? Or what skin care products are vegan-friendly and provide organic care for the environment? Are you experiencing personal hygiene issues and seeking a more effective product? Then this is the channel for you. We intend to show the benefits of buying organic and natural products as well as to answer the many varied questions that curious visitors may be wondering. We are determined to provide consumers with a healthier choice when it comes to purchasing their everyday personal hygiene, skin care, and organic food items. As a company committed to the health and sustainability of the environment, we carry an extensive range of natural products and organic products that are not only safe for the individual and family but are environmentally-friendly as well. So please have a look around, gather some info and if you like what you see then head across to https://www.buyorganicsonline.com.au/ and start saving on high-quality organic products! We are socially active! Like us: https://www.facebook.com/BuyOrganicsOnline/ Shop from us: https://www.buyorganicsonline.com.au/ Acai Berry | Benefits and Side Effects weight loss Where to buy acai berry puree Where to buy acai berry powder Where to buy acai berry in stores Which acai berry product is the best What acai berry good for What's acai berry Can acai berry help with weight loss Balanced diet
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Acai berry has a lot of antioxidants and the potential to help with heart disease and cholesterol, but there haven't been studies to suggest that acai berries can be used for weight loss. Discover why acai berries may or may not help with weight loss with help from a registered and licensed dietitian in this free video on healthy eating and nutrition.
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The Acai berry resembles like a grape fruit that is produced from Acai palm trees. These berries were initially known to be used by the Amazonian tribals in South America to treat different ailments. They are recognized as a good source for a range of health ailments ranging from arthritis, high cholesterol, weight loss to skin appearance, erectile dysfunction, detoxification, and general health. Research findings have revealed that this antioxidant-rich berry may be conducive in curbing and fix up oxidative damage. 1. Nutritional benefits of Acai Berry Acal berries are studded with antioxidants, heart-healthy fats, and fiber that help in maintaining a healthy body, thereby flushing out toxins and strengthening the immune stystem. They have high antioxidant content when compared to other generally eaten berries, like blueberries, cranberries, and strawberries. 2. Keeps Heart in good health Akin to red wine, research evidences that acai berries are rich in anthocyanins, a type of antioxidant that maintains balanced cholesterol levels. Besides, they are extremely high in plant sterols that contain cardio-protective advantages, including enhancing overall blood composition, supporting circulation, and soothing blood vessels. 3. Fights dreadful cancer Research studies established the fact that eating acai berries daily could aid in thwarting several forms of cancers, in particular those of the breast and the colon. A research carried out in 2014 revealed that acai berries contain anti-cancer properties and could help in the growth of chemopreventive medication. 4. Keeps down weight Revered as a super food fruit, acai not only helps in shedding unwanted weight but maintain healthy weight. In a research carried out in study participants, it was revealed that pulp made out of the acai berry has the capability to tone down fat deposits in study participants. 5. Resists damaging organisms Research studies reveal that consuming the extract of acai fruit may be an useful element in combating dangerous organisms. 6. Helps solve Digestion problems Acai is extremely useful in keeping the digestive system clean and intact. In the human body, the berries have strong detoxification capabilities and act as a source of dietary fiber. 7. Contains anti-aging effects With a rich presence of phytochemicals, acai berries may retard the aging effect as they are connected with oxidative damage. In reality, berries are one of the finest sources of antioxidants. One berry contains high percentage of antioxidants what grapes do have and twice as many as blueberries. 8. Promotes a healthy Libido This popular purple berry is connected to overall enhance blood circulation in the human body, a trend that may be conducive in enhancing sexual drive, particularly for men. 9. Enhances mental functionality According to research studies, acai may enhance cognition and build healthy brain aging. 10. Immune system enhancer By virtue of its overall health advantages, taking acai extract can result in enhanced overall level of energy and stamina, and may be helpful in fighting fatigue and exhaustion. 11. Enhances cellular health On a common level, the anthocyanins seen in acai play a part in the body’s cellular protection system, enabling to keep cells strong against the attack of free radicals. 12. Brings down irritation Acai berries consist of properties that may stop irritation in the lungs typically related to respiratory distress and swelling. 13. Boosts skin health Acai oil is an excellent natural option to skin care products. Presently, many beauty products contain acai oil due to oil’s excess antioxidant content. When consumed, the berries build nutrition value that can elevate your skin appearance. The abundant presence of proteins, healthy fats, and vitamins in acai helps in stimulating hair growth. 14. Induces sound sleep Acai berries are well-known to enhance not only energy levels and stamina but could help in getting good sleep in the night time. A glass of acai berry juice during bed time will make all the difference. Subscribe to our Channel here - https://www.youtube.com/channel/UCYo2IDQs4rOktb4rTfirzEQ DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
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Subscribe to watch all my attempts at cooking! Last Week's Video: https://youtu.be/RhpRCIK-Qxo Instagram: @Vivianchewsfood --------------------------------------------------- MUSIC: Song: Not The King - Point Blank (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/DO4pvxaVSxs Song: Ikson - Reflect (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/A26LDRmLP58
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UPDATE 2018! CLICK http://weightloss-foods.net/acai-berry for the full lowdown and where to find the best products at the lowest possible cost! Do not buy anything until you have seen our lowdown, a true acai berry review on all the ingredients in each product! My acai berry review - Does acai berry work for weight loss and detoxing? Well only a good quality acai product will work for weight loss, so always do your research first. Acai berry is one of the worlds strongest antioxidants, and is very powerful for detoxing and for weightloss. BUT BEWARE!!!! Not all acai products are the same. That is why is essential to watch this acai review and read my acai berry reviews on my blog before you buy acai berry products. Hopefully you have found the advice in this video helpful. If you need more acai berry facts or acai berry reviews, please CLICK http://weightloss-foods.net/acai-berry where we have all the facts, and have also reviewed acai berry products, breaking down exactly what is contained in each acai product, so you know exactly what you will be buying, and the results you can expect to see from taking an ( acai beere) acai berry supplement. Please read the reviews before you buy acai berry!
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Link: http://bit.ly/1apczgk Acai Berry Select for Weight Loss: Magic or Scam? Here is a genuine review of Acai Berry Select for weight loss. It is not a scam. There are many benefts of the Acai Berries and it naturally reduces your weight. However, there are a few websites that offer Acai Berry products as a free trial. Please don't fall prey for such spams as you'll finally end up with your credit card billed without your notice. Instead try the Acai Berry Select which is made from 100% pure Acai berries and therefore you'll find no side-effects after using it. So, go ahead and order Acai berry select and lose weight. Oops! Did I mention that you can also get 50% discount if you go through our link? ;) Link: http://bit.ly/1apczgk (Discount coupon applied automatically)
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★ Full recipe (with calorie breakdown): http://liezljayne.com/how-to-make-the-best-acai-bowl-healthy-breakfast-idea/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
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Acai berry pills are marketed as a weight-loss supplement. Discover how to lose weight using acai with the help of a licensed dietitian in this free video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Weight loss and diet go hand in hand. Discover how to create a healthy, weight-friendly diet in this free video series presented by a licensed dietitian.
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Watch more How to Lose Weight with Diet Plans videos: http://www.howcast.com/videos/464589-Does-the-Acai-Diet-Promote-Weight-Loss-Diet-Plans Learn if the Acai diet really promotes weight loss from Carolyn Dean, M.D. in this Howcast video. Hello, my name is Carolyn Dean, drcarolyndean.com. I'm a medical doctor and a naturopathic doctor and I live in beautiful Maui. I've finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And today in this series I'll be talking about dieting. The acai diet, well it's not actually a diet--it's more like a diet scam. The acai is a- it's like a monster blueberry. It's a very large fruit, grows in Central and South America and it has a lot of antioxidants--so it has a lot of good properties. And what happened--I think it was around 2008--Dr. Oz and Oprah talked about the acai berry on their television show, and the people who had been selling acai supplements and acai drinks, they suddenly took the opportunity to use the celebrity "endorsors" for the product. And it became such a huge scam--uh, people went to websites and saw Dr. Oz's picture, Oprah's picture, and they decided 'well if Oprah says it's good it must be good'. So a lot of people bought into the supplements--I don't even know if there was a diet involved, but, um, the websites would say "This will promote weight loss". So what happened eventually is Dr. Oz and Oprah sued about forty different acai companies. And I think the Federal Trade Commission got involved just this year, trying to stop websites who kept, um, promoting through what looked like news sources--people who were discovering the acai diet and having all kinds of remarkable results. So it's a huge scam and it's unfortunate that, um, they'll take a fruit or a berry or some aspect of a healthy diet and they'll concentrate it, put it in a supplement, put it in a drink and then tell you that it's a miracle cure. For some people it worked, for a lot of people it didn't. And for people who went to websites where they'd get your credit card, and give you a free sample for the postage, found out that they'd bought into a system where every month they were charged, you know, up to a hundred, hundred-and-fifty dollars for their acai product. So stay away from acai--in supplement and drink form. But, um, you can try to get the berry in forms that you know are safe and organic, perhaps, and aren't involved with the scam aspect.
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