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THE SCIENCE OF ANGER
 
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Even though you may know what the external cause of your anger is, what’s actually going on in your body? Let’s find out. Click here to see more videos: http://www.m301.me/lifenoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin https://www.LifeNoggin Life Noggin Team: Animation & Designed by: http://www.krofl.com Voiced by: http://youtube.com/patdoesit Written by: https://www.youtube.com/coconutcab Produced by: http://www.twitter.com/IanDokie Sources: http://www.dartmouth.edu/~rswenson/NeuroSci/chapter_9.html http://www.apa.org/topics/anger/control.aspx http://www.nlm.nih.gov/medlineplus/ency/article/003561.htm
Просмотров: 749697 Life Noggin
Why Are Teens So Moody?
 
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A look inside the teenage brain! Watch our video on FANDOM: https://youtu.be/wtL2qHiTie0 Subscribe for more: http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Mitchell Moffit and Gregory Brown FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: References http://www.ncbi.nlm.nih.gov/pubmed/16887188 Brain development in children and adolescents: insights from anatomical magnetic resonance imaging. http://www.nature.com/neuro/journal/v10/n4/full/nn0407-397.html GABA receptors make teens resistant to input The Teenage Brain - A neuroscientist’s survival guide to raising adolescents and young adults. Frances E. Jensen and Amy Ellis Nutt http://www.ncbi.nlm.nih.gov/pubmed/26093368 Sleep variability in adolescence is associated with altered brain development http://www.ncbi.nlm.nih.gov/pubmed/24016274 Is Adolescence a Sensitive Period for Sociocultural Processing? http://www.nature.com/scientificamerican/journal/v312/n6/full/scientificamerican0615-32.html The Amazing Teen Brain http://www.macleans.ca/society/life/inside-your-teenagers-scary-brain/ Inside your teenager’s scary brain http://www.human.cornell.edu/hd/reyna/upload/2006-Reyna_Farley_RiskAndRationalityArt.pdf Risk and Rationality in Adolescent Decision Making
Просмотров: 3816677 AsapSCIENCE
How anger goes out of control
 
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A video on the relation between anger, the amygdala and the prefrontal cortex. It highlights how our regulatory systems in the prefrontal cortex may, or may not, inhibit anger.
Просмотров: 423825 teachingpsychology
Friends - Rachel and Phoebe's hormones
 
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Phoebe's parts: The One With The Worst Best Man Ever S4E22 Rachel's parts: The One Where Rachel Is Late S8E22 Enjoy! Please like and subscribe to watch more videos! :) I DON'T OWN ANY OF THE CLIPS. NO COPYRIGHT INFRINGEMENT INTENDED.
Просмотров: 1773887 Friends Fan
How stress affects your body - Sharon Horesh Bergquist
 
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View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed. Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
Просмотров: 2415069 TED-Ed
Do Periods Actually Make Women Moody? Ft. iiSuperwomanii
 
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Menstruation is amazing and we explain why! SUBSCRIBE! http://bit.ly/10kWnZ7 Check out iiSuperwomanii: http://bit.ly/1u1FaQs ---Links to follow us below!--- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Links for Lilly--- Facebook: http://facebook.com/iisuperwomanii Twitter: http://twitter.com/iisuperwomanii Written and created by: Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: Evaluation of Psychological Symptoms in Premenstrual Syndrome using PMR Technique http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4064836/ Premenstrual syndrome and beyond: lifestyle, nutrition, and personal facts. http://www.ncbi.nlm.nih.gov/pubmed/25020055 Progesterone selectively increases amygdala reactivity in women. http://www.ncbi.nlm.nih.gov/pubmed/17579609 Is catechol-o-methyltransferase gene polymorphism a risk factor in the development of premenstrual syndrome? http://www.ncbi.nlm.nih.gov/pubmed/25045629 Effect of treatment with ginger on the severity of premenstrual syndrome symptoms. http://www.ncbi.nlm.nih.gov/pubmed/24944825 Epidemiology of Premenstrual Syndrome (PMS)-A Systematic Review and Meta-Analysis Study http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972521/ The effects of 8 weeks of regular aerobic exercise on the symptoms of premenstrual syndrome in non-athlete girls. http://www.ncbi.nlm.nih.gov/pubmed/23983722
Просмотров: 8351821 AsapSCIENCE
How Strong Can An Adrenaline Rush Make You?
 
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"Your body is stronger than you think..." Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Credits: https://www.buzzfeed.com/bfmp/videos/36219 MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) The Future Is Now_Full Mix Licensed via Warner Chappell Production Music Inc. Heisenbug Encounter_fullmix Licensed via Warner Chappell Production Music Inc. The Arrival Of Winter_Alt Licensed via Warner Chappell Production Music Inc. Beyond Oblivion_fullmix Licensed via Warner Chappell Production Music Inc. Paradigm Lift_NoLdSyn Licensed via Warner Chappell Production Music Inc. Wait 4Ever_FullNoVox Licensed via Warner Chappell Production Music Inc. Never Quit U_FullNoVox Licensed via Warner Chappell Production Music Inc. STILLS Lightning and storm Nancy Newell/Getty Images Barechested man wearing glasses, smiling Kai Wiechmann/Getty Images The Hulk Silver Screen Collection / Contributor/Getty Images Disney XD's 'Hulk and the Agents of S.M.A.S.H.' - Season Two Disney XD / Contributor/Getty Images Stunt Car Show in Bydgoszcz NurPhoto / Contributor/Getty Images 1968 Chevrolet Camaro SS 396 Hardtop Coupe Car Culture/Getty Images VIDEO 'Isis' The 6,9' Wrestler And Amazon Model Barcroft / Contributor/Getty Images Dark-haired man trying to lift heavy vehicle Art-Of-Photo/Getty Images Drunk driving accident , car crash with bicycle on road Toa55/Getty Images Invincible turkey wearing superhero outfit Onyx Media, Llc/Getty Images Close up bodybuilder's abdominals flexing during breathing White Packert Photography/Getty Images WS PAN soldier firing his rifle ABC Entertainment Marketing/Getty Images Low angle close up dolly shot tracking shot tilt up man along corridor / swish pan to outside Blink Productions/Getty Images Schizophrenia and Madness delihayat/Getty Images Polar bear attacks injured skua, Svalbard, Arctic Norway. John Downer Production/Getty Images Dead lift exercise South_agency/Getty Images Business woman carry a heavy car siraanamwong/Getty Images Interior Car 3alexd/Getty Images 1956 MONTAGE termites have stuffed bellies, but Popeye in bathtub pulling out can of spinach and eating it, growing large muscles and rebuilding house out of steel Imageways/Getty Images What’s on your bike-it list? Yuri_Arcurs/Getty Images African American doctor examining patient Blend Motion/Getty Images Automobile repair shop guy113/Getty Images Auction Of Superman Suit In Melbourne - Preview Mark Dadswell / Staff/Getty Images Auto Repair Shop baddoggy/Getty Images Scientist in the Lab nicolas/Getty Images Charles Atlas Shows Off Bicep Muscles to Boy Onyx Media, Llc - Footage/Getty Images Man using the kettlebell hoozone/Getty Images Man weightlifting in gym cautionfilm/Getty Images WS Two businessmen meeting in lobby of building, running and chest-bumping before walking off together / Seattle, Washington, United States Jetta Productions/Getty Images Ready to fight hoozone/Getty Images Galaxies. Inside human eye. Blue. nmlfd/Getty Images Montage 3D Medical Scientific Research Spotmatik/Getty Images Human head and brain with neurons flashing. Synapsis. Loopable. Biology. nmlfd/Getty Images Running Man , Digital Interface , Loopable onuroner/Getty Images Medium shot pan man sitting at office board room table, shaking pencil in front of face and smiling/ man looking up to see coworker looking at him/ man sheepishly putting pencil down/ New York, New York Beyond Our Reality Productions Inc./Getty Images Pain in knee with therapeutic effects janulla/Getty Images Male sprinters racing on track Caiafilm/Getty Images Scientists workin
Просмотров: 1947474 BuzzFeed Multiplayer
The Chemical Mind - Crash Course Psychology #3
 
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You can directly support Crash Course at http://www.subbable.com/crashcourse Subscribe for as little as $0 to keep up with everything we're doing. Also, if you can afford to pay a little every month, it really helps us to continue producing great content. BAHHHHHH! Did I scare you? What exactly happens when we get scared? How does our brain make our body react? Just what are Neurotransmitters? In this episode of Crash Course Psychology, Hank takes us to the simplest part of the complex system of our brains and nervous systems; The Neuron. -- -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse
Просмотров: 2762432 CrashCourse
Why do we cry? The three types of tears - Alex Gendler
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/why-do-we-cry-the-three-types-of-tears-alex-gendler Whether we cry during a sad movie, while chopping onions, or completely involuntarily, our eyes are constantly producing tears. Alex Gendler tracks a particularly watery day in the life of Iris (the iris) as she cycles through basal, reflex and emotional tears. Lesson by Alex Gendler, animation by The Moving Company Animation Studio.
Просмотров: 4899678 TED-Ed
What Does Stress Do To Your Body?
 
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What exactly does stress do to your body, and what are the long-term effects? Read More: Adrenaline, Cortisol, Norepinephrine: The Three Major Stress Hormones, Explained http://www.huffingtonpost.com/2013/04/19/adrenaline-cortisol-stress-hormones_n_3112800.html “Thanks to the work of our sympathetic nervous system, the ‘fight or flight’ system that takes over when we're stressed, when you see your boss's name in your inbox late at night, your body reacts like there's a lion on the loose.” Study Explains How Stress Makes People Sick http://www.npr.org/templates/story/story.php?storyId=92975996 “It's common wisdom that stress can make people sick. Now, a team of scientists from UCLA have figured out exactly how that happens. UCLA professor Rita Effros talks to host Andrea Seabrook about her work with stress and the immune system.” Chronic stress can wreak havoc on the body https://www.sciencenews.org/article/chronic-stress-can-wreak-havoc-body “Ask anybody — stress is bad news. The negative view of stress has been expressed so consistently that the concept is now built into our vernacular, which is spiced with advice on avoiding it: Take it easy. Calm down. Chill.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Просмотров: 401025 Seeker
Inside Puberty: What Are the Stages of Puberty?
 
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Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Going through puberty is like having your body taken over by some kind of zombie virus. Your face will break out. You'll start to smell weird. You'll be constantly exhausted. You'll grow hair in... places. Got the puberty blues? Here's the silver lining: The exact same thing is happening to everyone your age. Today, we're doing a slightly different WellCast. We're going to explore puberty in boys and puberty in girls. We'll explain what is actually happening in your body and, more importantly, mind, because right now you're probably feeling like someone else is working the gears. Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe Want a packaged deal? Check out our playlists! 1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC 2. For Our Introvert Friends http://goo.gl/CeYbO 3. Tips for your Social Life http://goo.gl/ZKkrS 4. Our Relationship and Dating Advice http://goo.gl/ODZZf 5. Study tips for School! http://goo.gl/0hRQ8 ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2
Просмотров: 1945793 watchwellcast
♂ Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing!
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/RaiseTestosterone 4 clinically proven ways to increase your testosterone levels, naturally: ► http://drsam.co/yt/SeeThisVideo =============================================== Don’t Even Try To Increase Your Testosterone Levels Unless You Do This ONE Thing! =============================================== Testosterone has many benefits. It helps: -Build muscle and strength, including your heart muscle and stronger bones -Decrease body fat, especially the unhealthy belly fat and “love handles” -Improves your mood and mental wellbeing -Decreases your risk for heart disease, diabetes and even cancers such as prostate. -Improves cognition and memory -And YES, it increases your libido, sex drive and improves erections. By age 40, most men are producing on average about 20% less testosterone and it gets much worse in your 50’s and 60’s1,2 So if you’re not feeling and looking the way you want to, it may not be your fault - it could be low testosterone. And the media, doctors and the world has finally acknowledging this “problem” and has in fact, labeled it as “andropause” … similar to “aging” women and menopause. And because of this, lots of guys are wanting to improve their testosterone levels, which is a good thing, IF you know what you’re doing. Then all the “benefits” of testosterone that I mentioned earlier, can actually turn into the opposite -- many NEGATIVES such as -More body fat, especially belly -Moodiness, anger and/or depression. -Increase rate of cancer, both prostate and breast (YES, guys get breast cancer too!) -Higher levels of insulin, cholesterol, less blood flow, cardiac problems, etc. - impotence. Now, before I get into the “why” and the “solutions” to prevent these negative side-effects, I want you to know that this is my area of expertise for over 20+ years. I’m an anti-aging, endocrinology doctor -- which is the “study of hormones”. I’ve especially been fascinated with hormones because the way you look and feel is based on your genetics and more importantly, your HORMONES! So with that said, how can the “king of all hormones” and all of its benefits, ALSO be so negative? The problem stems from the “cause” of your declining testosterone as you age. As you get older, due to genetics, environmental factors, diet, bodyfat, stress levels, etc. … your estrogen levels INCREASE. This change in your estrogen levels, also increases “Sex Hormone-Binding Globulin” (SHBG), which further DECREASES your to total testosterone and more importantly, your “free testosterone”. Think of “total” testosterone as your “gross income”, and “free” testosterone as your NET income… Also, as you get older, most men convert more testosterone to a hormone called “Dihydrotestosterone”, also known as DHT This is the hormone that causes hair loss, body hair growth in all the wrong places and also, prostate cancer. Finally, with the extra stress in our modern lives, you have higher levels of adrenal stress hormones, such as Cortisol. Most people make the mistake and think that the opposite of testosterone is the female hormone estrogen, but it’s NOT -- It’s the stress hormone Cortisol! … AND, the testosterone will also convert to more DHT, which means more body hair, accelerated hair loss and increased risk of prostate cancer. So now you have higher “negative” hormones of estrogens and DHT. LESS “positive” total and “free” testosterone levels. Simply stated, you’re now screwed because of have -More estrogen (fat, depression, man-boobs) -More DHT (hair problems, prostate cancer) -More Cortisol (stress, belly fat) -LESS total and “free” testosterone levels (less muscle, strength, sex-drive) To make things even worse, your testicles and other “muscles” will shrink! My suggestion is that BEFORE you start taking “exogenous” (external) testosterone (injections, pills, creams, etc.), try to increase your testosterone levels NATURALLY, from within! The benefit is you won’t have the negative side-effects … or the increased risk for disease and cancer. Plus you get to KEEP all the benefits because it’s natural, not artificially induced. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/RaiseTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 683897 Dr Sam Robbins
Stress Hormones and Anger
 
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Stress Hormones and Anger -Video Upload powered by https://www.TunesToTube.com
Просмотров: 35 Steven Scott
What Makes Bulls Angry?
 
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What makes this dangerous bull, Lunarito angry? The experts test colours and motion. Official Site: http://sky.com/tv/show/duck-quacks-dont-echo Sky One on YouTube: https://www.youtube.com/user/skyonezone Like us on Facebook - http://on.fb.me/jXJXk5 Tweet us on Twitter - http://bit.ly/1cgja8N
Просмотров: 2340093 Sky One
Men & Women: Aphrodisiac/ Emotion: Anger/ Hormones
 
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Contact me at cozzishearts@gmail.com for a free consultation creating your custom "Recipe For Life" focused on your health goals and concerns. Order Here: https://www.doterra.com/US/en/create-account?OwnerID=2456708 Whisper® Blend for Women With an aroma as soft and warm as its name, doTERRA Whisper Blend for Women creates a uniquely personal fragrance by combining each individual’s chemistry with a diverse blend of essential oils. Primary Benefits Combines with each individual’s chemistry to create a beautiful, unique, and personal fragrance Provides a warming, musky aroma Entices and intrigues the senses Description doTERRA Whisper Blend for Women is a complex and diverse blend that combines with each individual’s chemistry to create a uniquely personal fragrance. Each essential oil in the blend provides an inviting aroma of its own, but when combined, these oils offer a distinct scent that intrigues the senses of both the wearer and those passing by. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence. Uses Apply to wrists, back of neck, and pulse points for a distinct and individual fragrance. Diffuse or add to clay pendants for a unique aromatic experience. Dispense one to two drops in the palm of the hand and rub on clothing, scarves, and coats to experience calming emotions throughout the day. Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. Cautions
Просмотров: 16 Lisa Cozzi
Emotions and the Brain
 
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The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. The fifth in the series explains what is happening in our brains as we experience emotions -- both the helpful and unhelpful ones! This empowering animation demonstrates that while sometimes our emotions can 'hijack' our rational thinking, we also have the power to manage our emotions with conscious thought. Who is Sentis? We are a global team assisting individuals and organisations change their lives for the better. The human mind is our focus and we believe the mind is an individual's most important performance tool. We are the world leaders in the application of psychology and neuroscience to safety, leadership development, and wellbeing in the workplace. Check us out at http://www.sentis.com.au/ If you could like to discuss how we can create animation and video as part of a tailored training program for your organisation contact us today. http://www.sentis.com.au/contact/
Просмотров: 475722 Sentis
What you need to know about your Periods | PMS Explained
 
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Sudden mood swings, zit pop ups and bizarre food cravings are some of the signs that mark the onset of the “oh so dreadful” days as most women associate with. Yes! We’re talking about PMS - premenstrual syndrome aka the most confusing days in any woman’s life. If you find your body and self acting up real bad while on your period then you might be showing signs of PMS! In order to understand this problem better, Consultant Endocrinologist, Dr. Roshani Sanghani lists down all the reasons why PMS occurs and how to distinguish with your behaviour otherwise. PMS is real and totally normal and these tips will help deal with it better! Let us know if you liked this video in the comments below. For more videos log on to https://www.glamrs.com
Просмотров: 106285 Glamrs
Emotion, Stress and Health: Crash Course Psychology #26
 
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You can directly support Crash Course at http://www.subbable.com/crashcourse Subscribe for as little as $0 to keep up with everything we're doing. Also, if you can afford to pay a little every month, it really helps us to continue producing great content. So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. -- Table of Contents: How Emotions Work 00:00 Two-Dimensional Model of Emotional Experience 03:29 How Anger, Happiness, and Depression Affect Health 4:52 Stress, the Nervous System, and Chronic Stress 6:36 -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse
Просмотров: 1634309 CrashCourse
Great Glands - Your Endocrine System: CrashCourse Biology #33
 
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Hank fills us in on the endocrine system - the system of glands which produce and secrete different types of hormones directly into the bloodstream to regulate the body's growth, metabolism, and sexual development & function. Like CrashCourse on Facebook: http://www.facebook.com/YouTubeCrashCourse Follow CrashCourse on Twitter: http://www.twitter.com/TheCrashCourse References for this episode can be found in the Google document here: http://dft.ba/-1lsU Table of Contents 1) Signalling Systems 2:07:0 2) Pituitary 3:19:1 3) Hypothalamus 4:17:1 4) Thyroid 4:52:1 5) Adrenal 5:38:1 6) Pancreas 6:51:1 7) Biolography 8:49:2 biology, crash course, crashcourse, hank green, anatomy, physiology, endocrine system, hormone, gland, human, body, science, exocrine, pituitary, thyroid, adrenal, pancreas, gonads, paracrine signalling, autocrine signalling, signal receptor, steroids, peptides, monoamines, brain, hypothalamus, oxytocin, negative feedback loop, kidney, stress, ACTH, epinephrine, organ, glucose, insulin, glucagon, testes, androgen, testosterone, ovaries, estrogen, progestin, estradiol, progesterone, sex, alfred jost, embryologist, secretion, embryonic development, embryo, mammal, fetal development, puberty, reproductive organs Support CrashCourse on Subbable: http://subbable.com/crashcourse
Просмотров: 1372436 CrashCourse
Thyroid problems - most common thyroid problems, symptoms and treatment
 
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This animation is about most common thyroid problems. Hypothyrodism, hyperthyrodism and goiter and their causes are explained. Also symptoms which occur in these disorders are mentioned. Finally, we discuss the possible treatments. Watch the animation "Thyroid gland - Structure and function" to learn more about the thyroid's function and different hormones it produces. Healthchannel makes complex medical information easy to understand. With 2D and 3D animations checked by medical specialists, we give information on certain diseases: what is it, what are the causes and how is it treated? Subscribe to our Youtube channel and learn more about your health! Healthchannel Youtube channel: http://www.youtube.com/cherishyourhealthtv Subscribe here: http://www.youtube.com/subscription_center?add_user=cherishyourhealthtv Like us on Facebook: https://www.facebook.com/pages/Healthchannel-cherishyourhealth/277559669029535 Have a look at our other channels as well: http://www.youtube.com/gezondheidspleintv http://www.youtube.com/user/sehtaktv Thanks for watching! Don't forget to like our video and leave a comment."
Просмотров: 1477548 Healthchanneltv / cherishyourhealthtv
The science of emotions: Jaak Panksepp at TEDxRainier
 
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Given an inherent subjective nature, emotions have long been a nearly impenetrable topic for scientific research. Affective neuroscientist Jaak Panksepp explains a modern approach to emotions, and how taking seriously the emotions of other animals might soon improve the lives of millions. Jaak Panksepp introduced the concept of Affective Neuroscience in 1990, consisting of an overarching vision of how mammalian brains generate experienced affective states in animals, as effective models for fathoming the primal evolutionary sources of emotional feelings in human beings. This work has implications for further developments in Biological Psychiatry, ranging from an understanding of the underlying brain disorders, to new therapeutic strategies. Panksepp is a Ph.D. Professor and Baily Endowed Chair of Animal Well-Being Science, College of Veterinary Medicine, Washington State University. His scientific contributions include more than 400 papers devoted to the study of basic emotional and motivational processes of the mammalian brain. He has conducted extensive research on brain and bodily mechanisms of feeding and energy-balance regulation, sleep physiology, and most importantly the study of emotional processes, including associated feelings states, in other animals. This talk was given November 9, 2013 in Seattle at TEDxRainier, a local TEDx event, produced independently of the TED Conferences. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Просмотров: 478027 TEDx Talks
10 Surprising Things All Teenagers Must Go Through
 
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10 surprising things that happens to your body when you're a teenager. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Other Videos you might like: 10 Super Inappropriate Celebrity Family Relationships https://youtu.be/oEbL-skUhIw 10 Snaps That Should Have Been DELETED https://youtu.be/9DCWa1BV_10 10 Celebs No One Will Care About In 5 Years https://youtu.be/qLIagRJltw0 Description: Puberty is an agonizing stage in life where your body goes through some pretty weird changes, you feel like no one understands you, and the psychological changes can be traumatizing. Even though puberty is a part of life, nothing really prepares you for all the changes your mind and body will go through, and this is why we decided to come up with this list of things we didn’t expect to happen during puberty. ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/
Просмотров: 2950169 TheTalko
How stress affects your brain - Madhumita Murgia
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgia Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Lesson by Madhumita Murgia, animation by Andrew Zimbelman.
Просмотров: 2373494 TED-Ed
Long Term Effects of Stress on Your Body
 
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This 3D video shows the serious long term effects of stress on your body and how stress can lead to serious long term diseases such as heart attack, stroke, diabetes, infertility, insomnia, dementia, obesity, weight gain, anxiety, depression, heart disease, cancer and other diseases.
Просмотров: 256164 Gina Kloes
Can Stress Actually Kill You?
 
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Should you stress about stress? SUBSCRIBE - http://bit.ly/10kWnZ7 Follow us! (Links Below) Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and http://bit.ly/16F1jeC Follow AsapSCIENCE! TWITTER - http://bit.ly/16mYsWW FACEBOOK - http://on.fb.me/12fEcFg Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading: Social Hierarchy and Health http://www.sciencemag.org/content/308/5722/648.short Karoshi http://en.wikipedia.org/wiki/Kar%C5%8Dshi Cortisol http://www.nature.com/neuro/journal/v1/n1/abs/nn0598_69.html http://jama.jamanetwork.com/article.aspx?articleid=209083 http://link.springer.com/article/10.1007/s12609-010-0021-5 Social Support and Stress http://www.sciencedirect.com/science/article/pii/S0006322303004657 http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html
Просмотров: 4251021 AsapSCIENCE
This is Your Period in 2 Minutes | Glamour
 
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Learn about the science and symptoms of a woman's 28-day menstrual cycle, hormones & period. Explore the science behind the body's greatest mysteries -- in two minutes flat. Still haven’t subscribed to Glamour on YouTube? ►► http://bit.ly/2gYlQqe This is Your Period in 2 Minutes | Glamour
Просмотров: 8504898 Glamour Magazine
What to do when ANGER bubbles to the surface
 
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Is anger bubbling to YOUR Surface? What can you do? We all go through this sometimes. It happens usually when we are angry; when we feel hurt about something, let down, betrayed, fed-up, annoyed...etc. A viewer, L.S., had a very good question about a previous video, "Your Anger is Stealing from Your Life": "What healthy ways do you suggest for releasing anger every time it bubbles up to the surface?" Here's what to do when your anger bubbles to the surface. 1. First, ask yourself, "Is this really about me?" 2. Don't assume that the best solution is to stomp it down. Your anger shows up for very important reasons. Pay attention to your anger as it will teach you something about yourself. 3. Show up for your feelings in a full bodied way. Recognize your feelings and fully embrace it. Understand that there is always a reason behind the feelings. 4. Learn to recognize that pain and hurt feelings can trigger a big dump of adrenaline/cortisol (our big stress hormones) and make us want to fight (or get angry) when, in fact, the right solution might be to face the feelings and ask ourselves to slow down and feel first, identify the true source of pain and learn to find solutions that make us feel we are drawing from the best part of who we want to be. Ask Dr Anna S.3.E.32 Have a question? Ask Dr Anna http://www.whatisptsd.com/contact-form Connect with us on Social Media! Facebook: Traumatology Institute: http://on.fb.me/15IM3gS WhatisPTSD: http://on.fb.me/1MaAKAF Twitter: https://twitter.com/TraumaLine1 Linkedin: http://linkd.in/1gCerH2
Просмотров: 559 What Is PTSD
Anger in Depression
 
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Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Safety Plan: https://youtu.be/tfDruc0QDCc A BIG THANK YOU to my Patreon Patrons! Without you, I couldn't keep creating videos. xoxo https://www.patreon.com/katimorton I'm Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com Download my workbooks: visit Itunes and search for Kati Morton Mail: PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 Help us caption & translate this video! https://amara.org/v/cWR1/
Просмотров: 39283 Kati Morton
How the Endocrine System Works
 
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The endocrine system produces hormones, which help your body grow and function.
Просмотров: 839083 KidsHealth.org
Why Do We Cry?
 
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Have you ever wondered why water comes out of your eyes when you get sad? Watch More: Why Can We See Our Breath When It's Cold? ►►►► https://www.youtube.com/watch?v=5NQtLgRyNjY Support Life Noggin on Patreon: https://www.patreon.com/LifeNogginStudios?ty=h Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Click here to see more videos: https://www.youtube.com/user/lifenoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Life Noggin Team: Animation by Steven Lawson Director/Voice: http://lifenogg.in/patgraziosi Executive Producer: http://lifenogg.in/IanDokie Director of Marketing: http://lifenogg.in/JaredOban Writer: http://lifenogg.in/KayleeYuhas Sources: http://www.independent.co.uk/life-style/health-and-families/features/why-do-we-cry-the-science-of-tears-9741287.html http://science.howstuffworks.com/life/inside-the-mind/emotions/crying1.htm http://www.nature.com/scitable/blog/mind-read/why_do_we_cry_when http://www.youreyedoc.com/st-louis/dry-eye-center.htm
Просмотров: 2681503 Life Noggin
How To Fight Depression and Anxiety Caused By Hypothyroidism
 
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www.DrHagmeyer.com. When a person has low thyroid hormones not just a low TSH but low T3 levels, low T4 levels, there are a number of things that happen.   #1 the receptor sites become less sensitive to Serotonin- meaning they don’t respond #2 there is a decrease in the number of receptor sites- if there is less receptor sites, there is less places that serotonin can bind to and consequently less serotonin is then produced in the brain and in the other tissues of the body.   Studies show that if you continue to have low Thyroid levels year after year, permanent neurodegeneration of serotonergic neurons in the frontal cortex occurs (that’s your brain).   Some of the symptoms you might be experiencing indicating you have Neurodegeneration may include Feeling overwhelmed with ideas to manage, feeling of inner rage, feeling of paranoia, not enjoying life, lack enthusiasm, loss of interest in friendships, feeling of unproved anger, difficulty falling into a restful state of sleep. For more information visit www.DrHagmeyer.com
Просмотров: 7401 Dr. Richard Hagmeyer D.C
Your Brain on Stress and Anxiety
 
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Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upside to mind and body function to enable us to react in a positive way. Too much stress though, is both harmful to the body and our performance. How much is too much? Well, that depends... on you and how you respond. It is essential to know how our brain responds to the stimuli which trigger an anxiety response so that you are equipped to deal appropriately with anxiety. (Learn four simple brain hacks to overcome performance anxiety: https://youtu.be/FlgGLs1Cpcw) Let me highlight the key areas of your brain that are involved, and then I will explain what happens inside the brain. The Thalamus is the central hub for sights and sounds. The thalamus breaks down incoming visual cues by size, shape and colour, and auditory cues by volume and dissonance, and then signals the cortex. The cortex then gives raw sights and sounds meaning enabling you to be conscious of what you are seeing and hearing. And I'll mention here that the prefrontal cortex is vital to turning off the anxiety response once the threat has passed. The amygdala is the emotional core of the brain whose primary role is to trigger the fear response. Information passing through the amygdala is associated with an emotional significance. The bed nucleus of the stria terminals is particularly interesting when we discuss anxiety. While the amygdala sets off an immediate burst of fear whilst the BNST perpetuates the fear response, causing longer term unease typical of anxiety. The locus ceruleus receives signals from the amygdala and initiates the classic anxiety response: rapid heartbeat, increased blood pressure, sweating and pupil dilation. The hippocampus is your memory centre storing raw information from the senses, along with emotional baggage attached to the data by the amygdala. Now we know these key parts, what happens when we are anxious, stressed or fearful? Anxiety, stress and, of course, fear are triggered primarily through your senses: Sight and sound are first processed by the thalamus, filtering incoming cues and sent directly to the amygdala or the cortex. Smells and touch go directly to the amygdala, bypassing the thalamus altogether. (This is why smells often evoke powerful memories or feelings). Any cues from your incoming senses that are associated with a threat in the amygdala (real or not, current or not) are immediately processed to trigger the fear response. This is the expressway. It happens before you consciously feel the fear. The hippothalmus and pituitary gland cause the adrenal glands to pump out high levels of the stress hormone coritsol. Too much short circuits the cells of the hippocampus making it difficult to organize the memory of a trauma or stressful experience. Memories lose context and become fragmented. The body's sympathetic nervous system shifts into overdrive causing the heart to beat faster, blood pressure to rise and the lungs hyperventilate. Perspiration increases and the skin's nerve endings tingle, causing goosebumps. Your senses become hyper-alert, freezing you momentarily as you drink in every detail. Adrenaline floods to the muscles preparing you to fight or run away. The brain shifts focus away from digestion to focus on potential dangers. Sometimes causing evacuation of the digestive tract thorough urination, defecation or vomiting. Heck, if you are about to be eaten as someone else's dinner why bother digesting your own? Only after the fear response has been activated does the conscious mind kick in. Some sensory information, takes a more thoughtful route from the thalamus to the cortex. The cortex decides whether the sensory information warrants a fear response. If the fear is a genuine threat in space and time, the cortex signals the amygdala to continue being on alert. Fear is a good, useful response essential to survival. However, anxiety is a fear of something that cannot be located in space and time. Most often it is that indefinable something triggered initially by something real that you sense, that in itself is not threatening but it is associated with a fearful memory. And the bed nucleus of the stria terminals perpetuate the fear response. Anxiety is a real fear response for the individual feeling anxious. Anxiety can be debilitating for the sufferer. Now that you know how anxiety happens in your brain, we can pay attention to how we can deliberately use our pre-frontal cortex to turn off an inappropriate anxiety response once a threat has passed. Background Music: My Elegant Redemption by Tim McMorris. http://audiojungle.net/item/my-elegant-redemption/5445374 Find out how we can help, http://www.LeadershipAdvantEdge.com
Просмотров: 488005 Dr John Kenworthy
Anger Mismanagement - How To Utilise Your Anger For Fun & Profit! - Just A Thought #33
 
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Anger is a word that often inspires a squirming reaction, as if being angry is like being a racist or a realtor or something really bad like a traffic enforcement officer. But anger doesn’t have to mean kicking your laptop off the roof, I mean it can mean that, it often does, that’s why people think it’s a bad thing. Sometimes the pressure of life can build up, everything is all about time these days, so much so the stories about old men who retire from busy jobs and turn their alarm clocks off forever, sleeping as long as they want, almost seem to be fantastic fables, if it weren’t for them so frequently getting up at 6 am anyway because they’ve been conditioned to do so for fifty years and have a bladder the size of a walnut. When pushed and pushed everything can just go up like a postal worker with a surprise sack of lead lined mail and access to automatic weapons – most people have blown up at least once in their lifetimes and you know from a distance it can look kind of fun – good luck Mr. Michael Douglas! But venting in an uncontrolled way isn’t fun – it’s loss of a critical faculty – the faculty to not pull DMV personnel over the plastic counters and whisper into their jowls sure I’m going to jail, but you’ll be dead. If you’re an angry person there’s a chance it’s only temporary – maybe it’s the time of your life, maybe you get angry because of something that happened, and sure maybe the healthy thing to do is work it out over years and years of costly therapy that maybe just ends up being an elastoplasts on an anal fissure; often angry people just aren’t ready to not be angry. So utilise it. Start doing what you want to show them, never be complacent with a shitty job, always be angry at yourself for not performing right and at those around you for the same, wake up, chew on nails, say to yourself ‘I am going to carve my name on this planet, even if I have to use my own bloody spleen’ and never surrender to the mundanity of docility! With clips from Falling Down, Alpha Dog, Anger Management, Taxi, The Vampire's Kiss, Downfall, Scarface, The Shining, Network, The Deer Hunter, The Hulk, Burn After Reading, and Raging Bull.
Просмотров: 12443 Georg Rockall-Schmidt
Why Do People Get Thyroid Problems? - Sadhguru
 
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Sadhguru looks at the reason behind the widespread manifestation of thyroid imbalance in the world today. Sadhguru Talks @ Isha Yoga Center, Mar 2017 **************************************** Transcript: http://isha.sadhguru.org/blog/video/why-do-people-get-thyroid-problems/ Questioner: Sadhguru, these days, many people are diagnosed with thyroid problems, either hypothyroidism or… hyper or hypothyroidism. Even though we are consuming iodized salt, still thyroid problems are prevalent. What is the cause for the increase in these problems? Is it stress-related like diabetes or hypertension? Can we overcome these conditions with hatha yoga, or kriya, or being in a consecrated space like Isha Yoga Center? What are the things we can do to come out of it? Sadhguru: I think a whole lot of people have come out of it with hatha yoga practice, no question about it. Being in a consecrated place definitely adds to it. But, this pretty widespread manifestation of thyroid imbalance. See, we must understand this. What you’re calling as thyroid - in yoga, we don’t look at the glands like that but medically, what you’re calling as thyroid is that secretion within you, which is trying to calibrate your system on a daily basis. It’s just calibrating how much digestion should happen, how much energy should be produced, how much fat should be produced, how much muscle should be built, everything, it’s trying to calibrate your physical structure. Your physical structure is very closely related to your psychological structure. Today, there is substantial evidence to show you that if you sit here and think of the mountain, your glandular function will happen in a certain way, if you think about a tiger, it’ll happen another way, you think about a ocean, it’ll happen another way, you think of a man or a woman, it’ll happen another way. Just a thought – nothing, no contact with mountain, no contact with tiger, no contact with man, woman or ocean – just a thought will fluctuate the glandular function. I’m saying that is how fine the system is that it is trying to calibrate everything to keep you in a good place. The problem with you is you need a bullock cart because you are the missing link (Laughs). You need a bullock cart but they gave you a fine spaceship, tch. Every little thing will do a world of things. Simply if you touch it, it’ll go boom, waves of stuff happening in the system. Simply if you look like this (Gestures) and make one conclusion about the tree, this (Referring to oneself) will go into many varieties of chemical and other kinds of variations. Glandular functions will change. Wherever you may be, whether you’re in Mumbai, or New York, or London, wherever – just look at the situation in which you’re walking. Maybe socially, you’ve gotten used to those things. But look at the kind of atmosphere you’re walking in, the number of things that are happening. None of them are conducive for this life (Referring to oneself). You might have gotten adjusted to it, maybe now you can’t live out of those cities, that’s another matter but the life that you are, is not seeking that kind of atmosphere. So the number of variations that are happening within you are not in your favor. Glandular dysfunction is just one manifestation. A very highly calibrated function of glandular function, one thing is the thyroid. It’s easily noticeable, the first thing, your physiological and psychological parameters get thrown off a bit, simply because disturbance. And another dimension is what’s the disturbance that’s happening from within you – your own psychological patterns. Another dimension of disturbance is what kind of food is getting into you. There is no way you can eat anything today, which is not chemically infested. If you’re eating very organic food, it’s little organic chemicals they’re using. It’s come to that place (A participant laughs). It’s very difficult to eat something that’s just grown in the wild forest, you can pluck out something and eat. That’s very, very little. Not even a small percentage of people are... Read Full Transcript: http://isha.sadhguru.org/blog/video/why-do-people-get-thyroid-problems/ **************************************** Download Sadhguru App 📲 http://onelink.to/sadhguru__app Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. More Videos & Blogs on Website http://www.isha.sadhguru.org Subscribe to our channel here: http://isha.co/2ebiGKm Free Guided Meditation by Sadhguru at http://www.ishafoundation.org/Ishakriya Free Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/ Official Facebook Page of Sadhguru https://www.facebook.com/sadhguru Official Twitter Profile of Sadhguru https://twitter.com/SadhguruJV
Просмотров: 2439937 Sadhguru
How Your Smartphone Affects Your Brain And Body
 
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63% of people aged between 18 and 29 and 30% of people from 30 to 64 fall asleep holding their smartphones. Did you know that smartphones can harm your brain, disrupt your body's biorhythms, and damage your health? Shockingly, but a double espresso influences our body less than the light of our phone! TIMESTAMPS Confusion of biorhythms 0:40 Accumulation of toxins 1:40 It gets harder to study 2:36 Memory disruptions 3:25 You are always hungry 3:54 You might get vision disorder 4:51 Your mood changes 5:43 Stop work with gadgets at least 2 hours before sleep 6:14 Use special applications 6:44 #smartphone #phoneaffects SUMMARY - Can you imagine that the light from the gadget has the same effect as the morning sun? It makes your brain stop producing melatonin (it’s the hormone which is necessary for your sound sleep). Also, melatonin also makes the development of cancer and other diseases slow down or prevents it completely. - Melatonin and other hormones aren’t produced - sleep cycles are disturbed - our sleep becomes broken and restless. It leads to toxins accumulation. And this process, in turn, results in headaches, tiredness, exhaustion of the nervous system and stress. Scientists strongly recommend to have 7-9 hours of sleep; otherwise, your brain neurons won’t have time to rest, and your body won’t have time to get purified from neurotoxins. - We are the captives of our smartphones; therefore, we sleep less, spending more and more time with our electronic friends. The research shows that students who overuse their phones need 25 minutes to concentrate on the task at hand! - It gets harder and harder to remember old, already existing information. It resembles a messy wardrobe: when it is untidy and crammed to overflowing, it becomes increasingly difficult to find needed things. You have to apply more effort and time to have a result. - A special testing was conducted: it examined 49 students who had to run on a treadmill. In the process of the experiment, it became obvious that those who spent up to 14 hours a day using their phones were much less fit than those whose smartphone time was just about 1 and a half hour. - When 2,000 people were interviewed about the reasons for their vision problems, 55% admitted that their eye discomfort most probably stemmed from the habit to spend too much time (including in the dark) on their smartphones. - A study which was held in Northwest University says that the more time people spend on their phones, especially in the nighttime, the higher is the risk of them getting depressed. - Read a paper book instead of surfing the Internet or watching movies online. Actually, you can even use an e-book. - If you have some urgent work to do or an important message to receive and it’s not possible to switch off your mobile phone, modern technologies come to rescue! There are special filters you can add to your screen. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 377469 BRIGHT SIDE
How To Calm Down In 10 Seconds (Fast Relaxation Trick to Stop Anxiety and Stress)
 
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Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds... There's a technique I'm going to share with you that can be used to quickly regain control of your thoughts and stop feeling afraid, and it's the key to establishing long-lasting change and breaking free from the "Fear Cycle" forever. This simple technique is the reason some people are able to conquer their anxiety struggles once and for all while others remain stuck for years, repeating the same devastating anxiety mistake over and over and over again... And this technique explains why even people who try so hard to get better remain stuck, despite trying every traditional treatment method. This technique keeps you from making the same anxiety mistake over, and over, and over again... It's called the "R.A.I.N. Switch Technique" And the only place to learn this ground-breaking technique is in my new video program on Udemy. ------------------------------------ While the course retails for $199.99, for the next 24 hours you can get instant access to the full course right now for just $29.99 by using the link below: https://www.udemy.com/beat-anxiety-forever/?couponCode=YOUTUBE-24HR-SPECIAL (PLEASE NOTE: THIS COUPON EXPIRES SOON)
Просмотров: 1811629 ALifeLessAnxious
How to Overcome Adrenal Fatigue
 
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For more info: https://draxe.com/3-steps-to-heal-adrenal-fatigue/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=adrenalfatigue In this video, I’m going to walk you through the steps to overcome adrenal fatigue. Most fatigue problems and adrenal insufficiency come from issues with the adrenal glands. About 80% of the population deals with this common problem. There are several warning signs that indicate you may have adrenal fatigue. If you struggle with fatigue, are stressed, anxious, have trouble with concentration, poor memory, thyroid issues, or gained mysterious weight, you may have adrenal fatigue. There are three steps you will want to take to get rid of adrenal fatigue for good. The first starts with your diet. Foods to get out of your diet are caffeine, sugar, and hydrogenated oils. Foods that are high in vitamin B12 and magnesium are going to support your adrenal glands and blood sugar levels, so you will want to add these foods into your diet. Foods like coconut oil, coconut milk, coconut, olives, olive oil, raw dairy products, grass-fed butter, organic meats, loads of vegetables, and seaweed are all crucial to your diet as well. Secondly, you will want to support your adrenals by taking supplements like adaptogenic herbs (such as ashwagandha, holy basil, and licorice root), which will help your body adapt and deal with stress. Additionally, a vitamin B complex, magnesium, vitamin D, selenium will support the healing of your adrenals. Lastly, you should focus on lowering your stress levels. Try getting 8-10 hours of sleep a night, reflect and address your stressors, add fun activities into your routine, and exercise. If you follow these three steps, you will be well on your way to naturally healing adrenal fatigue. For more on adrenal fatigue, click here: https://draxe.com/3-steps-to-heal-adrenal-fatigue/? *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 893499 Dr. Josh Axe
What Happened To My Body | 60 Days of CBD Oil
 
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CBD oil is trending all of a sudden! What's the deal with it? Does it do anything? Is it worth it? What are my thoughts on the Charlotte's Wed brand? Charlotte's Web CBD Oil (I use the *Original Formula*): https://www.cwhemp.com/customer/account/create?rc=5b0f39db91052 *I found out after I put the video up that CW has a "Rewards Program". So if you end up buying through that link I'll get some store credit! Thanks :) Vegan Retreats in Hawaii: http://www.meganelizabeth.com/retreat Podcast about moving to Hawaii, raw food and much more! http://bit.ly/meganelizabeth Health Coaching: http://www.meganelizabeth.com/coaching
Просмотров: 617213 Megan Elizabeth
The Science of Awkwardness
 
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awkward......... Sources and extra links below! me on twitter: http://www.twitter.com/tweetsauce me on instagram: http://www.instagram.com/electricpants music by http://www.youtube.com/JakeChudnow Embarrassment and prosociality: http://ist-socrates.berkeley.edu/~keltner/publications/FeinbergWillerKeltner2012.pdf Empathetic Embarrassment: http://www.npr.org/2014/07/19/332760081/the-opposite-of-schadenfreude-vicarious-embarrassment http://healthland.time.com/2011/05/05/why-your-embarassment-causes-me-so-much-pain/ Cringe subreddit: http://www.reddit.com/r/cringe awkward hug gifs: http://giphy.com/search/awkward-hug Embarrassment: http://www.apa.org/monitor/2012/11/embarrassment.aspx The Dictionary of Obscure Sorrows: http://www.dictionaryofobscuresorrows.com The Dictionary of Obscure Sorrows (on YouTube): https://www.youtube.com/user/obscuresorrows “Why Are We Morbidly Curious?” (related Vsauce video): https://www.youtube.com/watch?v=ZbdMMI6ty0o social rejection and physical pain: http://www.pnas.org/content/108/15/6270.full Social awkwardness and genetics: http://news.sciencemag.org/social-sciences/2009/11/socially-awkward-check-your-genes http://www.snpedia.com/index.php/Rs53576 Psychology experiments that test the breaking of social norms are called “breaching experiments”: http://en.wikipedia.org/wiki/Breaching_experiment Stage Fright: http://business.uni.edu/buscomm/Presentations/stagefright.html Oxytocin: http://en.wikipedia.org/wiki/Oxytocin http://www.psyneuen-journal.com/article/S0306-4530(13)00211-4/abstract?cc=y Oxytocin and fear/anxiety: http://www.eurekalert.org/pub_releases/2013-07/nu-tlh072213.php negativity bias: http://en.wikipedia.org/wiki/Negativity_bias more negative emotions than positive: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156001/ https://www.psychologytoday.com/blog/in-the-name-love/201007/are-negative-emotions-more-important-positive-emotions Eleanor Roosevelt quote: http://www.goodreads.com/quotes/26110-you-wouldn-t-worry-so-much-about-what-others-think-of “in you 20s and 30s…” quote: http://www.ihhp.com/equotes/ The Dictionary of Obscure Sorrows: http://www.dictionaryofobscuresorrows.com The Dictionary of Obscure Sorrows (on YouTube): https://www.youtube.com/user/obscuresorrows “sonder” gif: http://i.imgur.com/zxBZ0vF.gif
Просмотров: 7846737 Vsauce
Incredible! You Won't Believe What Your Gut Flora Can Do To Your Hormones If You Do THIS
 
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Support me on Patreon http://patreon.com/thetruthergirls Connect with me on Fb http://facebook.com/thetruthergirls Really phenomenal information that I had never heard before on how your gut flora produces all the same hormones as your endocrine system- and even more of them- under the right conditions! This is radical information for anyone over 40. You can produce all the estrogen, progesterone, testosterone etc you need! Hormones Summit: http://after40summit.com/
Просмотров: 3649 thetruthergirls
How to Manage Your Anger | Better You
 
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Watch more How to Be a Better You videos: http://www.howcast.com/videos/501472-How-to-Manage-Your-Anger-Better-You Anger is an emotion, and emotions are messengers. Okay, when we feel angry that lets us know that our boundaries have been crossed in some way. Now there are two types of boundary crossings. One is a violation of intrusion. If this is the boundary, somebody's crossed it. They've done something physical, they've done something sexual, they've said something verbally. It's tangible. Okay. Then there are violations of distance, where if this is the boundary, this is the behavior, and the person isn't even coming close. Now when somebody crosses our boundaries and it's a violation of intrusion, the natural response is anger, and other people can understand our anger because of what we have experienced. When a violation is one of distance it's a lot harder to get support because you're describing a state of something that did not happen, that should have happened. When it comes to anger, it's all about channeling it to the right person for the right reason to the right degree. So when we're talking about anger management most people don't do that. They let their anger build. So, instead of dealing with the isolated problem it ends up spilling out into other areas of their life, and onto other people and it affects other situations. The best thing that you could do with your anger is to work through it on your own and, or with the person who made you feel angry. Now again, everyone is doing the very best they can with what they've got. When you're in a relationship with somebody and they've crossed your boundary, it's your responsibility to let them know. It's not their responsibility to know that about you. Everybody has different boundaries. Everybody has different guidelines. So your responsibility in the relationship is to let the person know that they've crossed your boundary. A healthy relationship requires somebody who is willing and able to do things differently. If you find yourself in a relationship with somebody who keeps crossing your boundaries, and they're not willing, and or able to do it differently, then the advice is to get out of the relationship. But if you find yourself in a relationship where you're able to clearly communicate, you know this was the boundary that you crossed and next time I'd really appreciate if you'd do this or if you didn't do that and that's respected and that person changes their behavior, anger actually becomes an opportunity for two people to grow closer together.
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What Is The Hormone Of Happiness?
 
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10 hormones of happiness laughter online university. To assist the brain's production of this triad eat for there are several hormones involved in sexual relationships; Most important dopamine is not only hormone that causes happiness, yet it's one 4 oct 2012 chocolates such as kit kats give off 'happy hormone', also known many have thought about health benefits happiness and 3 apr 2013 endorphins or happy a group peptide released within brain nervous system they affect way you we all want to be but how much your quotient linked hormones? Well actually don't know. Read on to find out what your happy hormones are and how you can increase them. Serotonin can be released by getting exposed to sunlight, eating foods rich in carbohydrates and exercising what are happy hormones, why do they make us happy, how we get more of these into our system? Happy generally refer endorphins, 16 feb 2016 ever wondered makes you smile at something frown another? The answer this largely involves your 'happiness hormones' certain chemicals the brain called neurotransmitters that responsible for feeling happiness. Serotonin regulates the mood, prevents depression and makes you feel happy. Serotonin serotonin is sometimes called the happiness hormone. Happiness hormones how training makes you happy freeletics. The hormones of happiness and how to increase them. Lust & love hormones dopamine oxytocin rhegscience and the media. Hormone a chemical that is secreted by specialized glands called endocrine into the bloodstream. Read more about happy hormones 11 jul 2014 effect happiness dopamine, oxytocin, serotonin and endorphins. Healthy how to boost your 'happy hormones' hormones that make you happy and happiness joyful days know z living4 chemicals activate happiness, use them. For prolonged happiness you need to deal with the problem that is making we all are aware of fact chemical reactions take place in our body (that release certain hormones) responsible for emotions t 29 nov 2012 this entry i look at 7 brain molecules linked and offer simple oxytocin bonding molecule a hormone directly 23 jul 2017 dopamine, serotonin norepinephrine hormones increase. Unless you've heard of the cuddle hormone they're same thing 23 jun 2015 so next time you are feeling low kindle your 'feel good' hormones. Serotonin facts, what does serotonin do? Medical news today. Hormones! read which hormone is responsible for happiness and how to maximize the neurochemicals of hormones that increase myfmday. Happiness and health blog how to release the happy hormones happiness. Often referred to as the cuddle hormone, a simple way keep oxytocin. Dopamine feelings of bliss and pleasure, euphoric, appetite control, controlled motor movements, feel focused responsible for this are biochemical processes the release so called happiness hormones. The most popular ones are endorphins, dopamine and serotonin 8 jan 2015 these reactions responsible for making you feel negative emotions, like anger sadness, as
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Don’t Ignore These 6 Signs of a Hormonal Imbalance
 
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Hormones play a crucial role in health, affecting fertility, mood, and ovulation. Hormonal imbalances often lead to anger, frustrations, and strange emotions with no evident reason. You should have little bit control over these changes by taking care of yourself. Subscribe our channel: https://goo.gl/la8OfY
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ANGRY BIRD!!
 
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My little cheesy puff is starting to get very angry each morning. It's the season and he sometimes attacks mazikeen, he can't bare to hear her make a noise!! silly hormones!!!
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NOFAP - SCIENTIFIC EVIDENCE THAT IT WORKS
 
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There is a ton of skepticism around Nofap, which is an anti-pornography program. However, there is a ton of science pointing towards the fact that the members of Nofap might actually be onto something. Pornography taps deep into your reward circuit and makes lasting changes on your dopamine - the neurotransmitter behind motivation. It's here where the root of all the problems stem. Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Why The People Of Nofap Become Successful https://www.youtube.com/watch?v=-oM6wDxaXI0 Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377
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Robyn Stein DeLuca: The good news about PMS
 
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Everybody knows that most women go a little crazy right before they get their period, that their reproductive hormones cause their emotions to fluctuate wildly. Except: There's very little scientific consensus about premenstrual syndrome. Says psychologist Robyn Stein DeLuca, science doesn't agree on the definition, cause, treatment or even existence of PMS. She explores what we know and don't know about it — and why the popular myth has persisted. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
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TEDxMaastricht - Simon Sinek - "First why and then trust"
 
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Simon Sinek (@simonsinek) created a simple model, The Golden Circle, that codifies what makes the most inspiring people and organizations so successful and influential. Beginning as a student in anthropology, Simon Sinek turned his fascination with people into a career of convincing people to do what inspires them. Through his struggle to rediscover his excitement about life and work, he made some profound realizations and began helping his friends and their friends to find their "why" — at first charging just $100, person by person. Never planning to write a book, he penned Start With Why simply as a way to distribute his message. With a bold goal to help build a world in which the vast majority of people go home everyday feeling fulfilled by their work, Sinek is leading a movement to inspire people to do the things that inspire them. Now Simon takes the next step. After why comes : trust. http://www.tedxmaastricht.com What is TEDx? In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxMaastricht, where x = independently organized TED event. At our TEDxMaastricht event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized. Please take a look at this video that explains what TEDx has become: About TED TED is a nonprofit organization devoted to Ideas Worth Spreading. Started as a four-day conference in California 25 years ago, TED has grown to support those world-changing ideas with multiple initiatives. The annual TED Conference invites the world's leading thinkers and doers to speak for 18 minutes. Their talks are then made available, free, at TED.com. TED speakers have included Bill Gates, Al Gore, Jane Goodall, Elizabeth Gilbert, Sir Richard Branson, Nandan Nilekani,Philippe Starck, Ngozi Okonjo-Iweala, Isabel Allende and UK Prime Minister Gordon Brown. The annual TED Conference takes place in Long Beach, California, with simulcast in Palm Springs; TEDGlobal is held each year in Oxford, UK. TED's media initiatives include TED.com, where new TEDTalks are posted daily, and the Open Translation Project, which provides subtitles and interactive transcripts as well as the ability for any TEDTalk to be translated by volunteers worldwide. TED has established the annual TED Prize, where exceptional individuals with a wish to change the world are given the opportunity to put their wishes into action; TEDx, which offers individuals or groups a way to host local, self-organized events around the world, and the TEDFellows program, helping world-changing innovators from around the globe to become part of the TED community and, with its help, amplify the impact of their remarkable projects and activities.
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The Stress Response- Fight or Flight
 
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The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack,threat or harm to our survival. This video explains How it Works and How to deal with this. For more videos go to: https://www.youtube.com/user/learningjunction/videos
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17 Science-Backed Ways to Relieve Stress Right Now!
 
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To support our channel and level up your health, check out: Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Is there anybody who doesn’t feel stressed these days? Chronic stress has been associated with: Poor sleep, Low testosterone levels, High blood pressure, Heart attacks, infertility and erectile dysfunction, Damaged Skin, Stubborn body fat, and lots of other terrible things you don’t want in your life. That’s why today, The Health Nerd is going to show you 17 Science Backed Ways to Relieve Stress Right Now! 1. Eat Something or chew gum. Science has shown that just chewing on something lowers stress. To avoid the calories, you can always just chew the sugar free gum. 2. Do yoga. It has been proven to lower resting cortisol levels and greatly reduce stress in its regular practitioners. Just 20 minutes of yoga will give you these effects. 3. Meditate. Just 5 minutes of concentrated deep breathing and meditation has been shown to both lower blood pressure and greatly reduce cortisol. There are plenty of free guided mediation apps for beginners that can be downloaded on your phone right now. 4. Walk away from the computer. Uninterrupted computer use has been associated with stress, lost sleep, and depression. Take frequent breaks throughout your day, and make sure to shut it off 1 hour before you fall asleep. 5. Cuddle something. Oxytocin, also called the cuddle hormone, gets released when you spend time with others or cuddle. This hormone has been shown to create a buffer against stress and will lower your heart rate and cortisol when released. 6. Listen to some stress relieving music. Research points to multiple ways in which music can help relieve stress and trigger biochemical stress reducers. There are plenty of great Youtube videos for this, and I will link my favorites in the description. 7. Watch a funny video. Laughter has also been show to reduce the physical effects of stress and lower blood pressure. So next time you’re feeling stressed or anxious, science says to watch a funny cat video! 8. Try progressive muscle relaxation. All the way from the fingers to the toes, tense and then relax each muscle group in the body. This will help relieve tension and you’ll find that once the muscles are relaxed, the mind will soon follow. 9. TURN YOUR FREAKIN PHONE OFF. Just talking on the phone has been shown to raise blood pressure. Whenever you need a break, just turn your phone on airplane mode for an hour and put it out of sight. 10. Hop off Facebook for a week. Facebook has been proven to make us feel sadder and less satisfied. Studies have also shown that when people deactivate it, they feel happier and less worried. 11. Go for a 10-minute walk. Just walking around your neighborhood for 10 minutes will boost endorphins and reduce stress hormones. If you can, walk in a park or a place with nature for greater effects. 12. Use your nose There are plenty of studies that support aromatherapy as a good way to reduce stress. Certain scents, like lavender and peppermint, have been shown to repeatedly reduce stress levels. 13. Take vitamin C. Vitamin C has been shown to stop cortisol in its tracks, and thus, lower your stress levels. If you don’t have a vitamin c pill or package around, you can always drink some lemon water for a quick boost. 14. Write your feels. Keeping a gratitude journal has been shown to make people feel happier over time. Even doing something as simple as writing out 3 new things you’re grateful for every morning in your phone will work. 15. Take a cat nap. Napping has been shown to reduce cortisol levels and aid in stress relief. A simple 20-30-minute nap is perfect for a boost of energy and a reduction in stress. 16. Have sex. Sex, well, at least after you’ve finished the deed, has been shown to reduce stress levels. 17. Buy a puppy. Studies have shown dog owners to be less stressed than others. Most likely from the ability to cuddle with something and take badass Instagram photos. Video inspired by: Greatist.com http://bit.ly/1hiuiHJ Huffingtonpost.com http://huff.to/1O8LvDE Favorite stress relieving Youtube videos: https://www.youtube.com/watch?v=gZLRjXorI_4 https://www.youtube.com/watch?v=PAPE_3513PM https://www.youtube.com/watch?v=Ziw4yd5R0QI Studies used in this presentation: http://1.usa.gov/1qPcKv4 http://1.usa.gov/1p7H174 http://1.usa.gov/1ySRGDg http://1.usa.gov/1YAdted http://1.usa.gov/1kyVrKh http://1.usa.gov/1qPcRXH http://1.usa.gov/1NuTHLk http://1.usa.gov/1VwCgCH http://1.usa.gov/1W7SUXF http://1.usa.gov/VJTaRc http://1.usa.gov/1SdZtDb http://1.usa.gov/23OALk9 http://1.usa.gov/1TbPpwK http://1.usa.gov/1qxTNfV http://1.usa.gov/1VsDy0K http://1.usa.gov/1XBW2tH http://1.usa.gov/1VwCrhc Thanks for being here :)
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Friends - Rachel is Late, Part 1
 
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Friends Season 8 Episode 22 "The One Where Rachel is Late" If You Want To Support This Channel: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=S7BFCAL48CWAG Bitcoin: 1AoXKg3d7QdUD7V6zxPfSBfn4YhNpCcnZq Thanks for watching.
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