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Using Salt to lower blood pressure?
The truth about salt is that is not toxic to the body. As a matter of fact, it is vital to the health and well being of our bodies. Processed, Iodized salt is toxic and will cause all types of disorder in the body that manifest as hypertension, gout, indigestion and a host of other ills. Change your salt, change your life!!
Просмотров: 5654 Hanan Islam
High Blood Pressure: The Truth
High blood pressure is a sign and symptom of chronic fluid and chronic mineral/electrolyte imbalance. When we do not have enough water, enough electrolytes and enough of the right minerals, we are more likely to get high blood pressure. This video also shows how to prevent, as well as, decrease high blood pressure. Links to channels of the youtubers that participated in this video: Meggyn's Blog: https://www.youtube.com/user/Meghay21 Nicole Creates Art of Beauty: https://www.youtube.com/channel/UClqIdQn4vhIvimUG25-57_Q #KCDetoxDiva: https://www.youtube.com/user/TeamTLCkansascity Links to Celtic Sea Salt and Himalayan Salt: If you can find these at your local grocery/health food store the prices are cheaper. If not, you can get in contact with me and I can send you some, but here are the links. Celtic Sea Salt: http://amzn.to/2F4a04q Himalayan Salt: http://amzn.to/2BiQ0IO References: http://www.medicaldaily.com/cdc-salt-intake-guidelines-were-wrong-most-people-no-great-benefit-dramatically-reducing-dietary http://www.watercures.org/salt-and-blood-pressure.html https://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/ https://academic.oup.com/ajh/article/26/10/1178/158031 Disclaimer: Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” “Health will not be improved until those who are unaffected are as outraged as those who are.” Golden Rule: “If one wishes to be told the truth by others, then it is a wise policy to tell them the truth.”
Просмотров: 8702 MissAryianna
Luke Coutinho | The Right Salt & High Blood Pressure
In this video I talk about the right type of salt, high blood pressure, bloating, water retention, weight loss, your immunity and health! Subscribe to My Channel to get the lastest update on all my upload. #gethealthyindia #purenutrition #goqii
Просмотров: 5293 Luke Coutinho
💔 Salt Does NOT Cause High Blood Pressure, It LOWERS It - Backed By Clinical Studies
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 💔 ►►http://drsam.co/yt/SeeMyDadsStory Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.ncbi.nlm.nih.gov/pubmed/21731062 2. http://jamanetwork.com/journals/jama/fullarticle/899663 3. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 4. http://www.ajcn.org/content/65/2/626S.abstract 5. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 6. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 7. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 8. http://www.ncbi.nlm.nih.gov/pubmed/16490476 ======================================= ♥ Clinical Studies Reveal That Salt Does NOT Cause High Blood Pressure, It LOWERS It! ======================================= “I’ve done everything to lower my blood pressure and nothing has really worked. I’ve listened to my doctor, I’ve changed my diet and I’ve removed all the salt and still, there’s barely any improvement! ” However, in regards to salt and hypertension, that’s a myth! So here’s the reality check based on facts and clinical studies - not what so-called “expert” or “website” said. High quality salt is essential for life. So logically it makes sense that salt is important and needed. As far as clinical evidence, in one study of over 6250 people, cutting salt intake did NOT reduce the risk for heart attacks, strokes or death.1 In another study in 2013, it showed that lower salt consumption actually INCREASED your risk of death from heart disease.2 A review of the available research reveals that much of the science behind the supposed link between “salt and high blood pressure” is dubious and doubtful at best. According to Scientific American:3 "Intersalt, a large study published in 19884, compared sodium intake with blood pressure in subjects from 52 international research centers and found NO relationship between sodium intake and the prevalence of hypertension. In fact, the population that ate the most salt, about 14 grams a day, had a lower median blood pressure than the population that ate the least, about 7.2 grams a day... For every study that suggests that salt is unhealthy, multiple ones reveal that it does not." So what about the studies that show lowering salt is good for blood pressure? A 2004 analysis of 11 salt-reduction trials found that over the long-term, low-salt diets decreased systolic blood pressure by 1.1 millimeters of mercury (mmHg) and diastolic blood pressure by 0.6 mmHg. That equates to reducing your blood pressure from 120/80 to 119/79.6 A 2006 study in the American Journal of Medicine study compared the reported daily sodium intakes of 78 million Americans to their risk of dying from heart disease over the course of 14 years. The study concluded that lower sodium diets led to HIGHER death rates among those with cardiovascular disease!7 I can go on and on, but I hope you see where this is leading. Salt is good for you. Not only is salt relatively benign, it's actually a nutritional goldmine,... Regular table salt will damage your health, while natural salts are profoundly healing. Here's a quick break-down of their basic ingredients: Natural salt: 84 percent sodium chloride, 16 percent naturally-occurring trace minerals, including silicon, phosphorous, vanadium, magnesium, potassium, etc. Processed (table) salt: 97.5 percent sodium chloride, 2.5 percent man-made chemicals, such as moisture absorbents and flow agents. These are dangerous chemicals. Processing table salt also radically alters and damages the structure of the salt. While natural salts, containing the minerals and electrolytes, are vital for water balance, enzyme production, stress reduction, immune system, adrenal and thyroid function. What’s The Best Salt? You want to use unrefined natural salts, such as Himalayan Salt or Celtic Sea Salt. Celtic salt is slightly better because it has a little less sodium and more magnesium. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 35881 Dr Sam Robbins
Blood pressure and himalayan salt
Interview with Nutritionist Kawther Hashem on BMTV
Просмотров: 355 Nutrition ByK
The Latest on Salt & High Blood Pressure - Dr. Sam Daya
One in three American adults has high blood pressure. Even more shocking, an estimated five percent of children now have high blood pressure, too -- and that number is growing at an alarming rate. What is causing this epidemic? Certainly obesity and lack of exercise, but what about the latest research on the salt connection -- is it really bad that for you? In the latest post to HealthConnection.TV, UT Health Northeast heart disease expert Dr. Sam Daya sets the record straight on high blood pressure and how to avoid the risks it brings for heart attack, heart failure, stroke, and chronic kidney disease.
Просмотров: 2071 UT Health Science Center at Tyler
10 Reasons To Use Pink Himalayan Salt
10 Reasons To Use Pink Himalayan Salt
Просмотров: 240142 Everyday Simple Health Tips
We've been hearing about this amazing Himalayan crystal salt for the last few years and wonders why is it really better than sea salt or table salt. The reason why Himalayan salt benefits your body than those other salts is the fact that it's packed with some pretty amazing benefits, making it a wonderful alternative to table salt and an exciting new staple to add to your pantry. Health Benefits of Pink Himalayan Salt Some of the benefits of using Himalayan salt include: - It controls the levels of water within your body. - It regulates the pressure in your blood vessels – blood pressure. - It balances the body’s pH.It helps with blood sugar regulation. - It aids absorption of nutrients in the intestinal tract and in this way supplies the body with sufficient energy. - It promotes vascular health, bone strength and respiratory function. - It prevents muscle cramps. -It nurtures the kidneys and gall bladder. - It regulates healthy sleeping patterns.It wards off signs of aging. - It supports your libido. Himalayan Salt vs Table Salt Table salt is highly processed and this practice destroys its beneficial trace minerals and elements. When salt is turned into sodium chloride, your body experiences it as an invader and wants to get rid of it. But, it is difficult to dispose of it in a natural way, so table salt causes tissue irritation, water retention and consequently, high blood pressure. When consuming regular salt, our bodies waste tremendous amounts of energy to keep the fluid balance. Himalayan crystal salt, on the other hand, doesn’t burden the body. It’s easily metabolized and results in no energy loss. On the contrary, this salt helps the body energize and has a beneficial effect on the function of the nervous system. Himalayan Salt Uses - Cooking and curing — Always use pre-ground salt or grinders like any other kind of salt. - Salt Slabs — Slabs will impart a better taste and mineral content. Dense salt blocks conduct heat amazingly. - Bathing — Enjoy a detoxifying Himalayan salt bath. Its nutrients will stimulate your circulation and soothe sore muscles. - Air purification — You can also find crystal rock lamps on-line.
Просмотров: 75191 Direct Trend
Can A High BP Patient Take Rock Salt?
Rock salt benefits as per Ayurveda: http://easyayurveda.com/2013/09/27/saindhava-lavana-rock-salt-benefits-ayurveda-usage-side-effects/ Hypertension management by Ayurveda: http://easyayurveda.com/2015/10/21/hypertension-ayurveda/
Просмотров: 8871 Dr Janardhana V Hebbar
The Sodium Myth & Why We Need It!
Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the importance of sodium. Sodium is an essential mineral and without it, we get hyponatremia (a condition of low sodium in the blood). If your drinking too much water and too low salt, it can be dangerous to your heart. Sodium is needed to control fluid volume and even pressure and if the balance is not correct with potassium, you can either become too hydrated or dehydrated. And your adrenals control sodium through the hormones (mineralocordicoids). http://www.scientificamerican.com/art... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: https://www.facebook.com/drericberg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 112956 Dr. Eric Berg DC
High Blood Pressure is caused by Magnesium and Calium deficiency.Pink Salt has Magnesium and other Minerals. DON'T FORGET to HIT the LIKE and SUBSCRIBE BUTTON!! https://www.youtube.com/channel/UCzIt2aLm4y8DIfN975-wQmQ
Просмотров: 60 YouTube Health Channel
😍 A MIRACLE Salt: This Will Make You Regret Not Using Himalayan Salt Before!
Besides replenishing the body with essential nutrients, the Himalayan sea salt regulates the electrolyte levels in the body and improves the absorption of nutrients. It offers numerous health benefits. The Himalayan sea salt is more expensive than table salt, but is far cheaper than any other products with lesser effects on the body. The purest salt in the world The Himalayan salt stimulates and accelerates the removal of accumulated toxins in the body and is safe for use in children and adults both. It is especially recommended to people with high blood pressure and people who are having problems with water retention. It is the purest type of salt on Earth, derived from a 250-million years old ecosystem. Its perfect crystalline structure contains 84 minerals in the same ratio as they are found in the body. The Himalayan sea salt helps the body and nervous system restore balance and rejuvenates the body as well. It acts as a stress reliever and stabilizes irregular heartbeat. It also regulates the blood sugar levels and helps the kidneys flush out excess acid in the urine. The Himalayan sea salt can clear phlegm easily, and is recommended to people suffering from asthma or cystic fibrosis. If you’re dealing with dry cough, you can put some of it under the tongue to relieve the symptoms. This amazing salt clears the sinuses, prevents cramps, maintains the muscle tone and firmness, strengthens the bones, prevents osteoporosis and varicose veins and improves your libido. How can you use it? The Himalayan salt can be used in baths or as a drinking solution. A bath is recommended for people suffering from different skin conditions. Add 200 gr. of the salt in the bathtub twice a day and soak in it for a half an hour to relieve the problems. If your skin is irritated by poison ivy or insect bites, you can prepare a solution of half a liter of water and 100 gr. of the Himalayan sea salt. Make compresses out of the mixture and apply them on the affected area until you feel relieved. The same solution can help you clean skin and acne breakouts. In order to rejuvenate your facial skin, you can make a peeling with the Himalayan sea salt and your favorite essential oils. To rinse your oral cavity, gargle a solution of one tablespoon of the salt dissolved in a glass of water. To relieve sinus and ear infections, inhale a solution of 200 gr. of Himalayan salt and 2 l. of hot water. This will relieve congestion, bronchitis and recurrent infections. For rheum or joint diseases, prepare a solution of 100 gr. of crystallized Himalayan sea salt and water, and apply compresses on the painful areas three times a week for a month. For feet conditions such as Athlete’s foot, tired or swollen feet, make a bath of 3 l. of water and 150 gr. of Himalayan sea salt, then soak your feet in it for half an hour, and repeat the process until you see improvement. The Himalayan sea salt helps with sleep troubles as well. Put a teaspoon of it in an aromatic lamp and add some water. The negative ions which it releases will rejuvenate your cells, increase the presence of oxygen in the blood, boost your metabolism, help you focus and strengthen your immune system. They will also relieve headaches, insomnia, depression, allergies and asthma. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/03/19/a-miracle-salt-this-will-make-you-regret-not-using-himalayan-salt-before/
Просмотров: 56788 Great Life and more...
How to Completely cure Blood Pressure Without take Any Medicine
High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
Просмотров: 1872068 Health Tube
How Does Salt (Sodium) Raise Your Blood Pressure?
Dr Kiel quickly reviews how salt/ sodium raises your blood pressure. This explanation is simplified as much as possible. READ MORE https://www.healthydocs.net/home/2017/how-does-salt-sodium-raise-your-blood-pressure-explanation-made-simple-to-understand MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 WHAT ARE THE NEGATIVE EFFECTS OF TOO MUCH SALT ON THE BODY? https://youtu.be/3NDjBY40FBo Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to talk about salt and it's effects on your body. Specifically, I wanted to talk about how it can raise your blood pressure. By better understanding the effects of salt on your blood pressure, you may be better able to manage that aspect of your health moving forward. Before I get started, I want to mention that salt has many roles in the human body and I'm going to specifically focus on blood pressure in this lecture. In a nutshell, sodium (or Na+), which I'll just refer to as salt ( NaCl) for now, helps your kidneys retain water. This serves a very essential function to our overall health and well being. The salt circulating in our bloodstream, and in the rest of our body, helps keep our circulatory system filled and allows the heart to do its job of delivering oxygen around the body. It is the job of your kidneys to regulate the amount of salt in your circulatory system. If total salt goes up, your kidneys will filter more out. If total salt goes down, those filters will close and your body will try to retain salt. This affects your blood pressure directly because the water "follows" the salt if you will. It does this through a physical process called osmosis. According to the American Heart Association, we require about 1500 mgs of salt per day. As Americans, we consume about 3,400 mg/day, more than twice what we need. Furthermore, 75% of the salt we consume comes from processed food and restaurant, and less than 25% from what we add ourselves. It's also worth noting that some people are more sensitive to salt intake than others. So if you have no heart or kidney problems, you're most likely able to filter out the excess salt. However, if you have heart or kidney issues, or you are particularly sensitive, then the excess salt can start causing problems and potentially damage some of your organ systems. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure).
Просмотров: 68773 Lifestyle Medicine
The Incredible Health Benefits of Eating Pink Himalayan Sea Salt!
The Incredible Health Benefits of Eating Pink Himalayan Sea Salt! We have all heard about the Himalayas – a huge mountain range that is dozens of million years old. What is even more interesting is that the mountains of this range are actually growing each year (5 mm per year) and this fact was confirmed by National Geographic. This is one of the reasons why the list of top 10 highest mountain peaks in the world has 9 peaks that are part of the Himalayas. Of course, the highest one of all is also found there – Mount Everest. About 1000 miles west of the most popular peak of the Himalayas, in the northern part of Pakistan, on the base of the mountain people can find the Khewra Salt Mine and the so-called Salt Range. The location we’ve mentioned is important because this is the location with highest concentration of Himalayan pink salt. Many millennia ago, a very shallow sea was gone and what was left from it was hundreds of tons of sea salt in a crystallized form. Over all these years, the salt was buried under the mountains. People have realized this a few centuries ago when the first salt mine was opened, but the incredible health benefits of taking Himalayan sea salt were discovered and popularized only a couple of decades ago. Since this salt was left below the mountains range, over all these years it has incorporated many nutrients in it. According to few scientific studies, this salt contains 84 trace elements and minerals and some of them include sulfates, potassium, copper, calcium, zinc, magnesium, iron, iodine and many more. All these minerals and we must point out iron above all, are the reason why this salt comes with a pink color. Health Benefits of Eating Pink Himalayan Sea Salt: The following is a list of health benefits of eating pink himalayan sea salt that people who consume can expect: This salt support’s our body’s effort to cleanse itself from the toxins that accumulate in our body over time. It works together with water to extract the toxins from the cells and drive them into the bloodstream. The toxins are later delivered to the kidneys and to the spleen and finally into the liver where they are processed and eliminate from the body. Stabilizes blood pressure. Himalayan pink salt is able to lower high blood pressure thanks to the lower amount of sodium it contains compared to standard salt. The refined types of salt have smaller crystal structure. The pink sea salt has larger crystals and each time we take this salt we are taking a smaller amount of crystals. The taste remains the same and the blood pressure is stabilized over some period of time. Supports relaxation. The body, mind and muscles will definitely enjoy pink sea salt intake because this salt has a structure that allows fast absorption. In other words, the worn and tired muscles will be recovered and reenergized much faster and in a natural way and your body will feel more relaxed and be free of stress. Himalayan sea salt is helpful in cases of sinus and respiratory problems. Take some Himalayan sea salt and put in a glass of hot water to dissolve it. In this way you will remove the symptoms of sinus issues. In addition, this practice will help you get rid or ease several common respiratory problems like asthma for example. Crystallized salt rock lamps produce negative ions and these ions are able to purify the air and ultimately eliminate sinus problems. These are only some of the benefits that Himalayan pink salt provides. It was also confirmed that this salt is good for those looking to improve their sleep. Additionally, this salt reduces the chances of developing spider or varicose veins because it can repair the damage that occurs in the veins.
Просмотров: 512 Natural Cures For Health
High Blood Pressure : Why salt is the key to lower blood pressure
The amount of salt you eat has a direct effect on your blood pressure. Salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure. The higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney disease. Also, eating too much salt may mean that blood pressure medicines (such as diuretics) don't work as well as they could.
Просмотров: 196 CarAni Studio
This Is What Happens To Your Body When You Start Using Himalayan Salt Lamps
Provillus Hair Loss Treatment for Women https://goo.gl/mJWJcS ==================================================== Himalayan salts has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering your blood pressure to helping with digestion. But what can Himalayan salts do in the rest of our homes? This mineral is hand-mined from the Himalayan mountains and is available everywhere, in several different forms. The edible form has less sodium than regular table salt, but the edible form of this salt isn’t what we’re here to talk about. Himalayan Salt Lamp Benefits and Review - Understanding How Himalayan Salt Lamps Work What Really Works 1,101 views 1:51 Himalayan Salt Lamp ! DEBUNKED Mike Martins 1,332 views 2:51 What No One Told You About Salt Lamps BeautyFromDecay 116,504 views 3:31 Salt Lamps: REAL or BS? Nick Uhas 68,991 views 6:09 10 Best Salt Lamps 2016 Ezvid Wiki 12,776 views 5:02 Beetroot Has an Unbelievable Power: It can Cure These 12 Diseases Healthy Life 1,054 viewsNEW 3:38 The Great Benefits of Himalayan Salt Lamps by The Hair Healer The Hair Healer 12,775 views 8:48 Hypnotize Anyone Easily in 30 Seconds or Less pradeep aggarwal Recommended for you 5:31 How to make Himalayan Pink Salt Sole apollocircle 74,533 views 3:35 How I Killed My Intestinal Parasites (warning: gross) Fresh Potential Recommended for you 7:22 Himalayan Salt Lamp Health Benefits - Seen on Dr OZ Tidy Expert 5,529 views 4:55 What Happens To Your Body If You Eat Eggs Every Day ? Healthy Life 241,479 views 3:43 How To Increase Blood Flow & Circulation To Your Feet? Dr Sam Robbins 471,657 views 10:48 Himalayan Salt Lamps for Anti-Aging, Healing & Longevity Lily Seymour 6,528 views 10:12 The Amazing Health Benefits of Himalyan Salt Lamps Tim Russell 24,492 views 7:39 How To Choose A High Quality Himalayan Salt Lamp toolroom 46,303 views 2:51 The Truth about Himalayan Salt Lamps! Leah Guy 334 views 4:08 You Will Never Have To Scrub a Toilet Again if You Make These DIY Toilet Cleaning Bombs Healthy Life 16,612 views 2:59 8 Vegetables That You Buy Once and Regrow Forever! Complete Guide How To Grow Them Healthy Life 7,126 views 3:31 How salt lamps are carved- video showing the complete carving process. ZNZEnterprises 23,257 views 2:58 DIY Himalayan Salt Lamp ODISDIY 6,939 views 4:40 Chinese Face Map Reveals What Your Body Fights With! Healthy Life 9,794 views 3:32 I Will Guess Your Name! Thomas8april Recommended for you 2:57 Himalayan Salt Lamp Review with Natural health care practitioner Anna Mintz Natural HealthyHaven 4,446 views 3:01 What are Fair Trade Himalayan Salt Lamps and health benefits of Salt Lamps Solay Wellness dba So Well 20,965 views 4:12 Himalayan Pink Salt Healing Health Benefits East West Haven 4,350 views 4:59 Himalayan Rock Salt Lamps Steven Bettles 151,164 views 5:09 Himalayan Salt Lamps on Fox News. Himalayan Salt Shop 2,996 views 2:16 The Health Benefits of a Himalayan Salt Lamp healthyful 109,529 views 5:58 Fumigation - Why we DON'T have Wood Bases on our Himalayan Salt Lamps Himalayan Salt Factory 544 views 1:17 How To Clean And Maintain A Himalayan Salt Lamp toolroom 49,954 views 1:24 10 Secret Kitchen Hacks, Which Only Chefs Know Healthy Life 2,043 views 2:10 Benefits of Himalayan Salt Lamps Sue Windred 80,298 views 1:32 These Foods Make Cancer Cells Grow in Your Body! Stop Eating Them Right Now! Healthy Life 206,960 views 4:02 These Amazing Things Happen When You Eat Himalayan Salt Higher Self 45,632 views 9:33 8 Signs You Have A Gluten Intolerance Healthy Life 31,831 views 4:35 How do I take care of a So Well Himalayan Salt Lamp? Solay Wellness dba So Well 34,221 views 1:46 She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened miraculous everyday culture 247,329 views 4:22 Everyday Magical Things ~ Rock Salt and Salt Lamps Spirit Studios 3,978 views 2:31 Full Spectrum Life Himalayan Salt Lamps FullSpectrumLife 71,145 views
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Regular tables salts has so many side effects that leads to many health issues, including high blood pressure, learn how you can replace it it himalayan salt follow me on Instagram www.instagram.com/kartiavelino Check out my website and contact me at www.kartiavelino.com
Просмотров: 1869 Kartia Velino
**The Truth about Salt, Cholesterol, Minerals, and Blood Pressure!!!
My goal with this video is to address some of the lies that have been brought to us our whole lives about food and salt. There are some good nuggets in this video for you if you watch to the end. My HOPE is that you will take this information and take hold of these truths for yourselves and start reclaiming your victory with your Health. As always, thank you for your prayers and support. God Bless: jason This is very informative information on Salt that your Dr. isn't telling you. http://drsircus.com/medicine/salt/real-salt-celtic-salt-and-himalayan-salt Table salt is a refined salt containing about 97 to 99 percent sodium chloride. Usually, anticaking agents such as sodium aluminosilicate or magnesium carbonate are added to make it free-flowing. Remember that word Aluminosilicate ? Well here's what that is .. Aluminosilicate Glass A small, but important type of glass, aluminosilicate, contains 20% aluminium oxide (alumina-Al2O3) often including calcium oxide, magnesium oxide and boric oxide in relatively small amounts, but with only very small amounts of soda or potash. It is able to withstand high temperatures and thermal shock and is typically used in combustion tubes, gauge glasses for high-pressure steam boilers, and in halogen-tungsten lamps capable of operating at temperature as high as 750°C. Salt helps keep the whole body balanced and stable. Lowering this is detrimental to our health! What we need to do is simply change from Table salt to Sea Salt. There are brands that is called "Sea Salt" and the color is white just like table salt. This isn't Real Sea Salt. We need to be eating "Celtic Sea Salt" or "Himalayan Salt" in order to get the minerals from the Earth. If you would like a consultation to address your health issues feel free to email me at naturalcurenerves@gmail.com -You will be extremely surprised at how simple your healing has always been. God Bless: jason
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Benefits of Sea Salt
For more info: https://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=seasalt In this video, I will explain the many benefits of sea salt and the negative side effects of iodized table salt. Negatives of Iodized Table Salt: ⁃ Contains MSG, anti-caking agents and aluminum derivatives ⁃ Increases blood pressure ⁃ Leads to weight gain Benefits of Sea Salt or Rock Salt ⁃ Contain as many as 80 trace vitamins and minerals ⁃ Hydration ⁃ Support kidney detoxification ⁃ Cleansing of colon ⁃ Health of libido ⁃ Brain function ⁃ Heart health ⁃ Overall energy levels My two favorites are Himalayan salt and Celtic sea salt that you should get into your diet on a regular basis. It is best to get 1/4 tsp per meal 3 times a day. ⁃ If you are an athlete or sweating a lot, you may need more. ⁃ If you have thyroid issues, then getting real salt on your food every day is a must! With salt, you also need to get more potassium-rich foods to have a healthy ratio balance for fluid exchange which is critical for detoxification. Hydration is not just getting more water, but also getting more sodium and potassium. Here is an article on my website about potassium-rich foods: http://draxe.com/top-10-potassium-rich-foods/ Look online to learn more about the many benefits of sea salt: http://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 177240 Dr. Josh Axe
Rogan on the myth of Sodium
Ian Edwards is a stand up comedian and also hosts his own podcast called "Soccer Comic Rant" on iTunes/Stitcher. https://www.youtube.com/watch?v=VAgbfrRogHY
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Hello Fam! Welcome to VLOGUST DAY 8: I am sharing with you a couple of items I am added to my daily regiment. My health journey includes normalizing my blood pressure without prescription medications.
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🕺🕺Things That Happen to Your Body When You Eat Himalayan Pink Salt
Things That Happen to Your Body When You Eat Himalayan Pink Salt You have probably seen or used this unusual looking salt, but do you know how this salt affects the body? out more about this pink salt commonly known as Himalayan pink salt. Origins The Himalayan mountain range is the largest mountain range in the world. It stretches across East Asia and goes through several countries- China, India, Nepal, Bhutan, Pakistan, Myanmar and Afghanistan. For many people the Himalayan mountain is an association for Mount Everest the world’s highest peak, but there are many other things that make this region special and the specific type of salt that is produced there is one of these special things. Long before the first human started to walk (about few hundreds of millions of years ago), the crystallized sea salt beds that we can find in isolated areas in the Himalayans were completely covered by lava. Besides the fact that they have been preserved in a clean and untouched environment that has been protected by ice and snow during the whole year, the lava itself has kept the salt from pollution making many experts convinced that this specific type of salt known as Himalayan Pink salt is the purest salt that can be found on our planet today. Today, this salt is manually mined from the mountains and we can use it in our meals. Why is this salt pink? The huge number of pink, white and red shades is a clear sign that this salt is rich in different minerals and has large quantity of iron content. The Benefits of Using Himalayan Pink Salt Just like minerals and vitamins are ideally packaged in vegetables and fruits, the mineral found within the sodium work perfectly synergized in this salt. Synergy is a term used to describe the interaction between multiple elements in a closed system to produce an effect that is different and in most case greater than the simple sum of their individual properties. Iodine – Salts that are completely natural are packed with iodine which means that we don’t have to add iodine artificially. Lower levels of sodium per serving – Himalayan pink salt comes with the same ingredients found in table salt, but because of the specific crystal structure it is a little bit larger than regular salt. In other words, this salt has significantly less sodium per serving because the seat salt flakes or crystals take less space on a teaspoon than processed table salt grains. Comes with more than 80 minerals and useful elements – This salt comes in the form of mineral-packed crystals which were produced in a natural way in the earth and they contain about 85% of sodium chloride and 15% of some other minerals like magnesium, sulphate, calcium, bicarbonate, potassium, borate, bromide, fluoride and strontium. With the help of these minerals, Himalayan pink salt has the ability to: The best remedy for migraine headaches. Increase the level of hydration. Lead to an electrolyte balance. Manage water content outside and inside of cells. Prevent muscle cramps. Balance and stabilize pH (acidity/alkaline) and help the system reduce acid reflux. Help the intestines absorb nutrients in the best way. Stabilize blood pressure. Improve the health of bones. Help proper metabolism functioning. Improve blood flow. Prevent goiters. Break down and eliminate sediment and flush out toxins. According to some nutritionists, Himalayan pink salt can also improve libido, slow down the aging process and cleanse the body from heavy metals. Pink Salt vs. Sea Salt – Which one is better? It is good to know that although these pink salts are found in the mountains, they are classified as sea salts too. All salt originates from salted water – an ocean, sea or salt-water lake. However, Himalayan pink salt is considered to be the purest sea salt in the world. Why Himalayan Pink Salt is Superior to Table Salt? The refined salt that we can usually find in the markets is processed in a way that removes all of the minerals found in it including chloride and sodium. In addition, this salt is chemically bleached, cleaned and heated at very high temperatures. Furthermore, during the process of production, regular table salt is processed with so-called anti-caking substances which prevent the mixture of water and salt in the salt container. These substances also prevent proper dissolving of salt in our body and lead to accumulation and creation of deposits in various parts of the body which eventually lead to serious health issues. The iodine that is added into this salt is synthetic and very difficult to be processed in a natural way. According to the US laws, manufacturers can use additives in the salt (up to 2% of its content). How to use Himalayan pink salt? Salt slabs – Salt slabs are used as serving platters and they can significantly improve the taste of this salt and its mineral content. Chilled slabs can be used as decoration for fruits, vegetables, sushi and cheese.
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5 Health Benefits of Salt in the Diet- Thomas DeLauer
5 Health Benefits of Salt in the Diet- Thomas DeLauer How Much Salt do You Need? You can learn this and so much more at http://www.ThomasDelauer.com You have no doubt heard about the dangers of salt and the need to stay away from it, but this is not a universal truth. We crave salt because we need it… -We need to replace what we lose through sweat and urination -Think about when you work out and you taste your sweat - it is salty. We must replace this when we excrete it. Recent research has found that there are not only dangers of too much salt, but too little salt (2). -The daily recommended intake of sodium continues to decrease, some citing below 2.3 grams per day. (2) -Based on a study of over 100,000 people in 18 countries, it was found that blood pressure effects of sodium were seen at excess of 5 grams per day, with moderate impact at 3 to 5 grams and not existent at levels below 3 grams, which is still higher than the daily recommended amount. (2) Sodium has positive effects on the body as well, including having an impact on the levels of certain hormones (2). These positive effects are why we need and crave salt. Let’s go over 5 reasons salt is important in a diet. 1. Fluid balance and cardiovascular function (1) a. Sodium is a component of your extracellular fluid and is crucial in tissue perfusion and cellular metabolism. The extracellular fluid volume is partly controlled by sodium and plays a role in cardiovascular health. 2. Nervous system function (1) a. The nervous system is full of neurons firing messages to one another. This is made possible by changing concentration of sodium and chloride ions (salt is made up of sodium and chloride). This is how your brain lets your body know to move! 3. Digestion (1) a. Salt is used to transport chloride ions in the form of HCL in your gastric fluid. This HCL plays roles such as eliminating food-borne pathogens during digestion. 4. Mood (3) a. On a study on rats, it was found that those with a sodium deficiency displayed some symptoms of depression, such as not seeking out things that would normally provide pleasure. 5. Minerals (4) a. Naturally occurring salts, such as pink Himalayan sea salt, are known to contain abundant different trace minerals. Why then does salt have a bad reputation? Consuming too much salt and too little potassium is the opposite of how our ancestors would have eaten. This balance, or ratio, in the body, is important to health (1). Consuming more fruits and vegetables while moderately decreasing salt intake may be a better approach than just cutting out salt, as it is important to have some salt in the diet to keep you at your healthiest. Another tip: consume natural salts, such as pink Himalayan sea salt, to take advantage of the trace minerals. Resources: 1. Shaking Up the Salt Myth: The Human Need for Salt http://chriskresser.com/shaking-up-the-salt-myth-the-human-need-for-salt/ 2. Salt Consumption has a Sweet Spot: too little and too much are both harmful, researchers find http://fhs.mcmaster.ca/main/news/news_2014/sodium_intake_study.html 3. Salt Might be “Nature’s Antidepressant” https://www.sciencedaily.com/releases/2009/03/090310152329.htm 4. Minerals in Himalayan Pink Salt: Spectral Analysis http://themeadow.com/pages/minerals-in-himalayan-pink-salt-spectral-analysis Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
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The Salt Myth Busted - By Dr Joel Wallach on High Blood Pressure Youngevity
Dr Joel Wallach on High Blood Pressure Youngevity Join One Of The Fastest Growing Team On Youngevity! Dr. Glidden Coach Team: http://Join-Dr-Glidden-Team.Be90ForLife.com https://www.youtube.com/watch?v=sVfNg7qA40E Dr Joel Wallach on High Blood Pressure Youngevity
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Dr. Michael Greger - Eat Salt Without Raising Blood Pressure! Part 3 of 3
Dr. Michael Greger - Make Food Salty Without Any Impact on Blood Pressure Part 3 of 3 Join HappyCow's Ken Spector as he interviews physician/author/speaker Dr. Michael Greger of Nutritiononfacts.org. Hear Dr. Greger's answers to the following and more! How much B12 should we take and what type? How much D3? How can you salt your food without concerning yourself about hypertension? Team HappyCow joined a group of over 1000 mostly vegan people on the world's first all-vegan ocean cruise from September 25 to October 2, 2017. Other celebrity attendees on the ship included: Tim Shieff, Macka B, Dr. Melanie Joy, Tobias Leenaert, Sebastian Joy, Chefs Boris Lauser and Stina Spiegelberg, Ken Spector, Dr. Regina Hecker, Wendy Turner Webster, Joyce Tischler, Gene Baur For more information see: http://www.nutritionfacts.org https://www.vegancruises.eu Like us on Facebook! http://www.facebook.com/happycow Follow us on Twitter! http://www.twitter.com/happycow https://instagram.com/happycowguide https://www.pinterest.com/happycowguide/
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lose weight with salt | salt that lowers down the high blood pressure
pink salt to reduce weight and to lower down high blood pressure please watch entire video to know the benefits. to buy pink salt - https://goo.gl/U2nZSv hope you like this video- like,share,subscirbe music credit -kontinuum aware --https://www.youtube.com/watch?v=BWdZjZV6bEk non copyright video footages - non copy right - Earth - Rotating Globe - Royalty FREE Stock Footage- Niz.co https://www.youtube.com/watch?v=iVOnpXW_bFk&index=23&list=PLMMJBz20aAwzjDG6TyJXMAJI0NxYIjUaA Sunrise Clouds Time Lapse-----Africa Travel Channel https://www.youtube.com/watch?v=CkBa5Z6kEcs Waves Washing onto The Beach--- Africa Travel Channel https://www.youtube.com/watch?v=k0lHuz4vIyM Ink Drop/Drip in water 60fps_07 - Free HD Stock Footage--CyberWebFX— https://www.youtube.com/watch?v=abmKeAgdR2M Do find me on facebook https://www.facebook.com/fabyoulousliving/ Twitter https://twitter.com/fabsutra Tumblr https://www.tumblr.com/blog/fabsutra Instagram https://www.instagram.com/fabsutra/?hl=en DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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► TOP 10 Causes Of High Blood Pressure
How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 420217 Dr Sam Robbins
Should You Eat SALT? - Sodium Restriction, High Blood Pressure, Electrolyte balance, and the Science
Dr Greger's Videos: http://nutritionfacts.org/video/sprinkling-doubt-taking-sodium-skeptics-with-a-pinch-of-salt/ http://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate/ http://nutritionfacts.org/video/shaking-salt-habit/ http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice/ Dr. Popper's videos: https://www.youtube.com/watch?v=hvCxTm-aA3Q https://www.youtube.com/watch?v=6EfT1h9qx_o Take responsibility for your health and well being… as proven, no one's going to do it for you. What’s this Lifestyle I’m talking about? Watch this: https://goo.gl/9Xr3jR Questions about Weight Loss, Calories, Nutrition, and Exercise??? Check out my Weight Loss Series: https://goo.gl/8U4P5R Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you drop the excuses, cut the bullshit, and commit to your wellbeing as an important priority. I also encourage us to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER. READING RECOMMENDATIONS: https://www.youtube.com/watch?v=r_de78dtlWM Lily Koi Hawaii on facebook https://www.facebook.com/LilyKoiHawaii/?view_public_for=896405677043558 @lilykoihawaii #legitdelicious https://www.instagram.com/lilykoihawaii/ https://twitter.com/lilykoihawaii If you have any questions, please explore the links below, or feel free to contact me *in the comments section*! Essential Documentaries: What The Health: www.whatthehealthfilm.com Forks Over Knives: http://www.forksoverknives.com Watch COWSPIRACY Now!: www.cowspiracy.com Earthlings Documentary: https://www.youtube.com/watch?v=ce4DJh-L7Ys Lucent: https://www.youtube.com/watch?v=KArL5YjaL5U Speciesism Movie: http://speciesismthemovie.com Plant Powered Doctors: Dr. Pamela Popper: www.wellnessforum.com Physicians Committee for Responsible Medicine: www.pcrm.org Dr. John McDougall: https://www.drmcdougall.com/index.php The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com Dr. Caldwell Esselstyn: http://www.dresselstyn.com Animal Rights: Meet Your Meat: https://www.youtube.com/watch?v=32IDVdgmzKA Animal Welfare: http://www.adaptt.org Additional Resources: http://www.veganhealth.org
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Morning Drink Recipe: Weight Loss and Adrenal Fatigue: Thomas DeLauer
Thanks for 100K Subscribers! Please Subscribe for 3x Videos Per Week! http://www.ThomasDeLauer.com Morning Drink Recipe: Weight Loss and Adrenal Fatigue: Thomas DeLauer Coconut Cranberry Smoothie Ingredients - Coconut Water/Milk - Cranberries - Pink Himalayan Sea Salt - Cream of tartar - Maca Root (powder) Coconut Water or Coconut Milk One side effect of adrenal fatigue is high blood pressure A 2005 study found that when subjects were given coconut water for two weeks, their systolic blood pressure was 71% lower and their diastolic blood pressure was 29% lower than those who drank plain water. The high potassium content of coconut water has led researchers to investigate the potential benefits for reducing cardiovascular disease risk. Cranberries It is the high levels of the specific substance proanthocyanidins (PACs) that are found in cranberries that helps the body’s immune function to ward off illness and disease. Proanthocyanidins refers to a larger class of polyphenols - these powerful polyphenols are able to nurture the lining of the gut, where a large majority of the immune system is actually located. Because cranberries can ward off harmful bacteria from accumulating and growing in the gut lining, healthy immune-boosting bacteria are able to thrive and create a powerful defense against sickness. The polyphenols may help prevent the build-up of plaque on vessel walls, and the antioxidant components of cranberries are also linked to a reduction in blood pressure. Pink Himalayan Sea Salt It supplies an astonishing 84 unique trace minerals. There are 21 trace minerals that are widely agreed upon to be necessary for the body's metabolic processes Himalayan salt is mined from 200 million year-old seabeds; it is completely free of the heavy metals and other toxins that show up in sea salts harvested from today's oceans. When the adrenal glands are fatigued, they fail to produce adequate amounts of several hormones, including aldosterone. Lack of aldosterone can disrupt the sodium balance at a cellular level. This can actually increase your needs for natural sodium and helps explain the salt cravings many people with adrenal fatigue experience (could explain why certain people favor salty foods more than others). (3) Cream of Tartar Cream of tartar, also called potassium hydrogen tartrate, is an acidic natural by-product of winemaking. Adrenal fatigue can cause hypertension, or high blood pressure, and can lead to heart attack and strokes. If you do suffer from low potassium, however, cream of tartar is a simple fix, packed with 16,500 mg of potassium in a mere 100 grams of cream of tartar (4) Secret Ingredient: Maca Root (powder) Clinical trials have shown that maca has positive effects on energy, stamina, and mood. Maintaining positive energy levels is related to having lower levels of anxiety and depression, both of which maca has been shown to positively help achieve. Maca root is an adaptogen herb, which means that it helps only where it is needed. For instance, if your body is overproducing a hormone, it regulates it back to normal and if your body under-produces a hormone, it helps raise the level until it is balanced. The adrenal glands are part of the endocrine system and are managed by the hypothalamus and the pituitary glands. When someone is suffering from adrenal fatigue, their adrenal glands are unbalanced causing excessive tiredness and horrible stress. Maca root, when used consistently, has the power to nourish and stimulate the hypothalamus and the pituitary glands which in turn brings balance to the adrenal glands References 1) Electrolytes & The Adrenals - Metabolic Healing. (n.d.). Retrieved from https://metabolichealing.com/electrolytes-the-adrenals/ 2) How Potassium Can Help Control High Blood Pressure. (n.d.). Retrieved from http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w 3) Heal Your Adrenals With Himalayan Salt | Synchro. (n.d.). Retrieved from https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt 4) Cream Of Tartar Benefits: Mix With Orange Juice And See What Happens. (n.d.). Retrieved from https://dailyhealthpost.com/cream-tartar-benefits/ 5) Maca Root & Adrenal Fatigue | LIVESTRONG.COM. (n.d.). Retrieved from http://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/
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Joe Rogan salt is not bad for you
Clips are from Joe rogan podcast. http://podcasts.joerogan.net/
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😵 How To Instantly Reduce Stress, Anxiety and Panic With Salt
How To Quickly “Erase” Your Anxiety, Worry and Depression: 👉 http://drsam.co/yt/EraseDepressionNow Or go and watch this: How to sleep less and have more energy: https://www.youtube.com/watch?v=qB4H3QuVpMo References 1. http://www.cnn.com/2011/12/21/health/salt-preferences-determined-early/index.html 2. The Journal of Neuroscience, April 6, 2011 3. https://www.sott.net/article/178817-Salt-is-natural-mood-booster ======================================= 😵 How To Instantly Reduce Stress, Anxiety and Panic With Salt ======================================= Most people are surprised that I put salt on everything I eat. Not only does it make food taste better, it’s good FOR you… IF you use the right kind of salt. And no, it does NOT increase your blood pressure. Sugar is actually a bigger cause of high blood pressure, but I’ll leave that for another video. Remember… the planet is made up of mostly salt water. Your body is made up of salt water. When your go to the hospital and they put an IV Drip, that’s salt water. In fact, babies prefer the taste of salt water over regular water.1 Improving Athletic Performance Years ago when I used to consult and train professional and Olympic athletes, I would give extra salt to those who were feeling anxious, worrying, having panic attacks or just feeling stressed. Within seconds, they felt more at ease, calmer and more confident. They were relaxed. I knew about this “secret” because of my background in Endocrinology - which is the study of hormones. Salt helps reduce stress hormones such a Cortisol and angiotensin II. Additionally, it increases Oxytocin, an anti-stress hormone, which also acts as a neurotransmitter in your brain. It improves social interaction and is sometimes referred to as the, “bonding hormone”. Now, they’ve also done studies on rats by giving them extra salt during times of stress and the rats became more interactive and less socially anxious.2 And researchers at the University of Iowa have stated that salt may actually “act as a natural antidepressant and mood-booster”.3 So what does this mean for you?... Well, the next time you feel extra stress, worry, anxiety, panic or maybe even depressed, you might consider adding some extra salt to your diet. However, NOT regular table salt.That’s been processed and refined. It’s “fake”. What you want to use is unrefined sea (or rock) salt, which contains lots of valuable trace minerals and electrolytes. They are also key players in enzyme production as well as immune system, adrenal and thyroid function. Two of my favorites are himalayan (pink) sea salt and celtic (grey) sea salt A little goes a long way. Use it and avoid table salt and pre-packaged foods which are also loaded with the bad salt. And if you want more information on other natural ingredients that lower stress, anxiety and depression -- Just click the link below in the description area and watch the next video. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 13114 Dr Sam Robbins
Is Salt UNHEALTHY and Does it REALLY Causes High Blood Pressure?
[STUDY] Is Salt “Unhealthy” and Does it REALLY Causes High Blood Pressure How Any Man or Woman OVER 35 Can Shrink & Incinerate Stubborn Fat Cells in 12 Minutes FLAT: http://gl12.net/ytsaltreport In today's short fat loss video, I'm going to talk about why salt does not cause hypertension. And the right kind of salt is not unhealthy for you, like your doctor in the medical community would like you to believe. So the myth about salt causing high blood pressure all started with a study that was done back in the 1960s. They gave rats the equivalent of what would be 500 grams of sodium a day. So this, basically, caused hypertension, of course it did. Who's going to eat 500 grams of sodium a day? In fact, the average American consume just over 3,000 milligrams of salt per day, so this is 145 times less than the amount of salt that was used in the study. Now, here we are all these years later, and the FDA, the CDC, and all these other organizations are trying to make you believe that salt causes hypertension, when there is not one published study linking salt to high blood pressure. In fact, a lack of salt intake, in fact not enough salt, has been shown to lead to insulin resistance, increased risk of stroke, and heart attacks. Now, the best thing that you can do, with salt intake, is make sure that you're choosing Himalayan salt or unrefined sea salt. So table salt can cause all kinds of problems because it's not really salt, it's a bunch of chemicals. It has a little bit of salt in it, but it's mostly chemicals that can be very inflammatory. So that's really where the myth comes in, and that's why salt is so unhealthy for you, because it's the table salt that we eat. So go out of your way for unrefined sea salt, Himalayan sea salt. So hopefully you like this video, if so, make sure you click the Like button. Do me a favor and share this. And as a gift for watching this, I posted a link somewhere on this video you can click or tap and get instant access to my free report called The Over 40 Stubborn Fat Sequence. Because if you're in your 40s, 50s or 60s, you must move differently than younger people, and this free report's going to show you how you can reactivate your declining fat loss hormones. And when this is performed properly, research shows that, it can increase your growth hormone levels up to 700%. It takes only 12 minutes, a few times of the week, when you wake up or before going to bed. So thanks for watching this and keep going strong.
Просмотров: 427 Get Lean in 12
http://thisiscochise.com/ GET ME ON TWITTER! @CochiseTarakSaa) Cochise Tarak-Saa explains the concept of salt restriction and high blood pressure. There is a medical dogma that endorses salt as the primary cause of high blood pressure. Science shows us that salt is an essential nutrient. We need salt to function properly. For more free videos or health education please visit www.privateeyehealth.com and join our facebook fan page here https://www.facebook.com/damienmcswinespage
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PINK SALT, जादुई गुलाबी नमक जादू करेंगे, Inch loss, Pink Salt Benefits, Himalayan Pink Salt Benefits
Website link: - www.drshalini.com Buying Links: Pink Salt Powder (1kg): https://amzn.to/2KrGuIX Pink salt (cooking slab small):- http://amzn.to/2qbAwCz Pink salt (cooking slab big):- http://amzn.to/2r8FdNo Pink salt (lamp small):- http://amzn.to/2r8BK1j pink salt (lamp big):- http://amzn.to/2r8DUhG Pink Salt (Stone):-http://amzn.to/2r7hJrq Q&A with dr shalini:- https://www.youtube.com/channel/UCmc7m6St_UQVPjvxadxki-g Follow me on Instagram:- https://www.instagram.com/recipewithdrshalini13/ Follow me on twitter:- https://twitter.com/drshalinimohan2 Pink Salt that is pink in color which is a form of salt used in cooking or in bath products. The salt crystals have an off-white to transparent color, while impurities in some veins of salt give it a pink, reddish, or beet-red color. Did you know that naturally occurring salts – like sea salt and Himalayan pink salt – have a whole bunch of minerals that are vital to your health, such as… Himalayan Pink Salt Himalayan Pink Salt (Photo credit: Wikipedia) Sulfur (Sulphur) which can help fight fatigue, stress, pain, and even cancer. Magnesium, which prevents cardiovascular diseases, regulates blood pressure levels, and may even reverse osteoporosis. Potassium, which keeps your heart beating and reduces blood pressure. Calcium, which makes your bones and teeth strong. And many others. Pink salt, जादुई गुलाबी नमक जादू करेंगे, Inch loss, pink salt benefits, himalayan pink salt benefits
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Himalayan rock salt
Suffering from kidney failure, thyroid disorder, mouth ulcers, piles, blood pressure, etc... ?? This video is for those who want to cure these problems naturally in a simple way. Himalayan/ Indu salt is the best solution for you. All you need to know about Himalayan salt is here. For more details and requirements of the products, Contact: 9945075863
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10 Amazing Benefits of Himalayan Pink Salt
Read the full article here: http://www.healthmascot.com/10-amazing-benefits-of-himalayan-pink-salt/ This video will show you the benefits of Himalayan pink salt 1. Treats respiratory problems Himalayan salt is antibacterial, anti-inflammatory, loosens excessive mucus and speeds up mucus clearance, removes pathogens in the air like pollen, and decreases immune system oversensitivity. 2. Purifies the air When pink Himalayan salt is used to create a lamp, it just may provide your home or office with cleaner air. One of the main Himalayan salt lamp benefits is its supposed ability clean the air 3. Aids digestion Adding this salt to purified water can stimulate the peristalsis of the digestive organs, balance the stomach acid, support the production of digestive fluids in the liver and pancreas, and regulate the metabolism 4. May reduce acidity in the body Pink Himalayan sea salt’s rich mineral content can help balance your body’s pH levels. As a result, it will strengthen the immune function and lower risk of diseases 5. Detoxify your body Himalayan pink salt is a powerful detoxifier. When dissolved in water, HPS becomes an ionic solution that helps to draw the toxins out of skin and adipose tissues. Soak your feet or hands in it 6. Lowers blood pressure Swapping regular table salt with Himalayan pink salt can help lower blood pressure. It will also give you minerals you can’t get in regular salt 7. Strengthens the body Many of the minerals found in HPS are also vital for the human body to maintain strong bones and connective tissues, as well as proper muscle regeneration and blood circulation 8. Clears up sinuses If you’ve ever used a Neti pot then you know how well salt water can work to clear up sinuses. Try using HPS saline in your pot for an even healthier cleanse. HPS kills bacteria that may be stuck in your nasal cavities 9. Soothes soreness A warm bath infused with HPS can relax cramped muscles. The magnesium and some other trace minerals found in HPS absorb through the skin to help heal damaged muscle and other soft tissues 10. May help you sleep better Himalayan sea salt is said to help encourage better, more restful sleep due to its high mineral content. Eating enough salt in your diet is actually key to a good night’s rest as a natural sleep aid
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Top 10 Health Benefits of Black Salt
Top 10 Advantages of Black Salt. Ten uses of black salt. Amazing health benefits and uses of black salt. Surprising health benefits of black salt.
Просмотров: 54083 Sooraj Mohan
The Cure & Truth about High Blood Pressure (Mic Henchmen)
Understand that table salt 1/3 sand & glass, & makes the artery bleeds, and bring bad cholesterol to stop it, and clog the arteries,by removing the table salt and adding pink salt, and a veggie and fruit diet for 2 months, you can cure high blood pressure .Please subscribe and seek the truth my people 1.Remove tablesalt from your diet 2.Add pink salt to diet 3.stay away from process and fast foods 4.add omega 3 fatty acids to your diet 5. stay on protocol diet for 2 months
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The importance of Salt for your health. Table salt vs. Celtic/Himalayan/Sea Salt.
Salt is the most important nutrient you need to put in your body on a daily basis. Drinking Sole is key to health. We think salt is the cause of hypertension and high blood pressure, when the truth is that Glucose and Fructose (sugars) are the real culprits. Taking salt baths is also very important since our skin is a big organ able to absorb and expel at a faster rate than our digestive system. Try also Epsom salts as they contain Magnesium which we are almost all deficient of. Take charge of your health today! Ditch table salt and add good salt to your food generously! Don't be afraid! (this is not medical advise and I am not a doctor. Please consult your doctor if you have one.) Instagram: http://instagram.com/terrauniversale Twitter: https://twitter.com/lailaterra My website: http://www.TerraUniversale.com Facebook: https://www.facebook.com/TerraUnivesale Google+: https://plus.google.com/118382171922861921427
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How To Sleep Better With Himalayan Salt
Make sure to Like and Comment on this video. Want some great Himalayan salt items? Click on this link: http://naturallyfallasleepfast.info/blog/Himalayan-Salt/ Pink Himalayan Salt,Himalayan Salt,Reasons To Use,Regulate Blood Sugar,Stabilize Blood Pressure,Stimulate Digestion,Replenish The Body’s Electrolytes,Relieve Menstrual Issues,Detox The Body,Increase Blood Circulation,Enjoy Restful Sleep
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👌 How Lemon Juice With Himalayan Sea Salt Can Stop Migraine Headache Within Minutes
Good news for people who suffer from migraines: Here is an amazing information that can help you stop migraines headache within minutes, with only 2 ingredients: lemon juice and Himalayan sea salt! This simple remedy has been tested for its effect on relieving migraine headaches, which without any side effects when compared with the conventional medicine. Prepare juice from a lemon, 2 teaspoons of Himalayan salt and a cup of water. Combine them well and drink. Wait a few minutes to see what this magic migraine drink can help you. Himalayan salt contains 84 minerals, elements and electrolytes out of the totally 118 elements known to science until now, makes it as an amazing ingredient to treat many ailments: It keeps your body alkaline balanced, boosts your immune system, increases your energy levels, prevents muscle cramping, lowers blood pressure, improves circulation, promotes the nutrients absorption, increases hydration, removes toxins out of your body and much more. One of the most remarkable benefits of Himalayan salt is that you can get an instant migraine relief with it. This is because Himalayan salt raises serotonin blood levels, which reduces the migraine headaches. Lemon juice provides relief for various ailments such as fatigue, anxiety and tension, which could lead to a headache. As it’s well known that potassium deficiency is a key reason for migraines, lemon juice is also a good source of potassium to help relieve the tension headaches. It’s always good to try natural cures and remedies instead of taking the conventional medicine for migraine headaches. There are many other great herbal remedies which also have found support from the scientific studies for migraines: Feverfew Butterbur Peppermint Ginko Biloba Cayenne Lemon Balm Valerian Rosemary Willow bark Ginger SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/03/24/how-lemon-juice-with-himalayan-sea-salt-can-stop-migraine-headache-within-minutes/
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Himalayan Salt - What is it and how does it work?
Himalayan salt - Mined from deep in the Himalayan mountain range that borders India and Pakistan this ancient salt contains 84 essential minerals found throughout the human body. By mixing Himalayan salt with spring water you can create an amazing natural health drink that helps to balance the inner workings of your body. Transcription: "70% of our planet is covered by oceans a combination of water and 3% salt. The ancient Celtics referred to the oceans as sole synonymous with 'soul' as they thought all life arose from the sea, the soul of the earth. The salt from this primal sea became the standard of wealth and power, kingdoms rose and fell in the pursuit of its position and generations of men have credited it with abilities far beyond its price." "Himalayan crystal salt is comprised of about 84 or so minerals all of which are healthy and necessary for functions of the body. They increase longevity and actively protect neural health. As well as this they help to boost your cardiovascular system, feed your adrenal glands and balance your hormonal system. To be able to recognize the value to true traditional salt as it's mined from the earth as supposed to how its synthesized in the lab, we know consistently that minerals are necessary for the body and to be able to bring in something like a really safe known form of salt is actually important component of your health." One of the things that we try to do is give as much life giving force to the food as possible, and that's true not only with the base ingredients of the produce and the fruits but also the condiments we add the Himalayan crystal salt gives life force with it, its in tacked its not been processed and its come from one of the purist regions of the planet, the Himalayan mountain range. It's full of life-force, full of information and full of energy. The original Himalayan crystal salts are defiantly a quantum leap into the world of wellness bioenergetic fields of health. Today I'm going to share with you practice the I have been doing for years and has help me immeasurably, for me it replaces coffee in the mornings and it makes me feel so much better. The practice is drinking something called sole which is a salt water solution I use pink Himalayan crystal salt but you could also use Celtic sea salt. I love what they say about sole in the book water and salt the essence of life. The blend of water and salt the so called 'Sole' is the mother soup of all life forms and a physical representation of pure sun and light energy. The word sole is derived from the Latin word for sun 'soule' and it the liquid materialization of sunlight. Sole means liquid sunlight or liquid light energy. "I love that." This book also talks about the spiritual benefits of sole which I personally find very interesting, but for now I'm just going to talk to you about the physical benefits. Unlike tables that raised your blood pressure, Himalayan crystal sole will help to regulate your blood pressure within 15 minuets of taking it, its amazing. I used to have low blood pressure and its completely stabilized after taking sole. What most people don't realize is that the lack of real alkalizing salt in the body can have real negative effects. Because the sole gives the sole also gives the body the right salt concentration it can significantly help to reduce the chances of heart disease. And it helps to cleanse the body naturally and keep your skin hydrated. There have even been some studies showing that sole can help people with drug addiction and withdrawal symptoms. So let me show you how to prepare the sole it's so easy, all your going to do is take a few Himalayan crystal stones and put them in a glass jar like this and then add some high quality artesian and spring water until its about full and let it sit over night. The next morning you want to check to see if the salt stones have dissolved and if they have dissolved you want to add some more stones. You always want to make sure you can see some stones in the jar, that's how you know it's at the perfect 26% solution. Each morning before eating or drinking any thing, just take one teaspoon of the sole In a glass of water and drink it. I sometimes like to use warm water and mix it with a little cool so my body gets a little warm water in the morning. You body is going to take in the energetic vibration pattern of the sole and keep it for 24 hours. You want to keep your container covered just to prevent any water from evaporating other that that there is no special storage requirements this will keep forever and it will never go bad. That's it!
Просмотров: 12029 Eden Nuganics
Healthy Salt Substitutes (Change Your Diet, Change Your Life - Pt 2)
https://MamaNatural.com 🔅 http://mamanatural.com/ Part 2 of this series focuses on something we deemed so precious it was literally a currency. In fact, that's where we get the word salary from. I'm talking about salt... one of mama natural's favorites. Salt is now the new villain in the eyes of mainstream medicine... being blamed for everything from high blood pressure to type II diabetes to obesity. But I'm not buying it that salt can't be part of a healthy diet. If you think of it, our body is primarily made up of salty water. We also have taste buds designed for salt so clearly we are supposed to consume some salt. But just like with sugars, the key is to consume the right kind of salt. Conventional table salt, the one found in processed foods and contributing to health problems, is a nasty substance. Mined from the earth and then scorched at high heat striping all of the trace minerals, table salt is essentially sodium chloride. It is then blended with a cocktail of chemicals including anti-caking agents, some made with aluminum, added iodine, sugar and sometimes even bleach. Wow, pass the salt? No thanks. But there are some healthy alternatives and I'm going to talk about my 3 favorites today... Celtic Sea Salt It's hand-harvested from seawater and then dried by the sun and wind, retaining the ocean's moisture and vast array of trace minerals. It's a coarse, moist salt that has a light grey hue from clay banks it's harvested from. This salt has an earthy, hearty flavor that's delicious in just about everything. Himalayan Sea Salt This salt has spent millions of years buried under extreme pressure where toxins and pollutants can't invade. Since there is no such thing as "organic" salt, this is the next best thing. Himalayan sea salts contain up to 84 minerals and has a sweet, salty taste with a cleaner finish than conventional salt. Health Benefits of Sea Salt These sea salts can be wonderful for the body when used in moderation including: · Regulating the fluids in our body · Promoting a healthy pH balance in the cells · Aids in digestion · Supports our nervous system · Promotes sinus health · Can help ease muscle cramps · Regulates sleep Beware of salts claiming to be sea salt when they are dried and processed similar to conventional salt and simply dyed to look more natural. Also, know that Kosher Salt does not equate to sea salt. But what if you can't tolerate even sea salt? Don't despair. There is a wonderful salt substitute called kelp. This seaweed is truly a super food. High in iron, calcium, potassium and iodine, kelp is low in sodium and yet has a salty flavor. It's a delicious replacement to salt in recipes. Note, it does get a bit gelatinous when mixed with liquids so be cautious with amount used. How about you? What's your favorite kind of salt? References available at http://mamanatural.com/healthy-salt-substitutes/ Pregnant? Check out my baby registry checklist: http://www.mamanatural.com/baby-registry-checklist/ Here are all my fav products for natural living: http://www.mamanatural.com/amazon/ Curious about the equipment we use to make these videos? http://www.mamanatural.com/video-equipment/ THANK YOU FOR WATCHING AND SUBSCRIBING! , ❤️❤️❤️ Genevieve Howland, aka Mama Natural Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe Co-Founder of https://www.mamanatural.com FB: http://fb.com/MamaNatural IG: https://www.instagram.com/mamanatural/ Pin: https://www.pinterest.com/mamanatural/
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Sea Salt vs. Table Salt
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the difference between sea salt and table salt. Sea salt contains 84 minerals, table salt only has 2. Table salt can increase your blood pressure, but sea salt will not. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 60413 Dr. Eric Berg DC
Salt | High Blood Pressure | Diabetes | Kidney Failure | Obesity | Death | [HINDI]
Why extra salt is dangerous for you ...
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Is black or rock salt healthier than normal salt? - Dr. Mini Nair
All of us have made salt as an integral part of the diet. The salt available is in various forms like you have the white salt or the common salt or what we call as the table salt, the rock salt or the black salt and the pink variety of salt called as the saindavalavana. Basically all salt contains sodium which is quite essential in our body for performing the basic vitalities like the electrolyte balance of your system and also for nerve signaling. But there are conditions where the salt has to be restricted for in cases of hypertension. In a case of hypertension people are asked to restrict salt intake because sodium actually helps in increase in blood pressure in a person suffering from hypertension. So here any kind of sodium has to be restricted especially any kind of sodium has to be restricted, especially in the elderly, they can suffer from imbalance status or drowsiness, for fracture of bones and even attention deficits. So in such conditions sodium is advised. What is the difference between the table salt or the black salt that is available. But the salts contains sodium. Only the availability or the percentage of sodium in each is a variation. In common salt what we use every time, the sodium chloride percentage is 100 %, whereas the black salt that is available naturally there are other minerals also added to that or it is available along with other minerals like potassium and magnesium which is also quite essential for our system. The black salt is very cooling and is also used as a digestive, laxative and most of the ayurvedic medicines use the black salt, for external applications also we use salt, black salt of treatment of arthritis and also condition where there are lot of inflammations, black salt is used instead of the common salt and this black salt is also used in our Indian snacks like chats and also for external application, for weight loss also we use black salt. So the availability of black salt is also quite nutritious when compared to the table salt. But in table salt in certain conditions the availability is also with iodine as it treats certain conditions like the thyroid problems. So what I would recommend is you can make a combination of both the salts, that is a combination of 1:1 proportion of the black salt and the table salt and use it daily.
Table Salt vs Black Salt and Himalayan Pink Salt
Want to know about different kinds of salts? In this video Dr Shikha Sharma talks about table salt, black salt and himalayan pink salt. Find out how including too much salt in your diet can lead to medical problems like high blood pressure. Do you know that rock salt contains minerals like magnesium, calcium etc.? Rock salt when consumed in correct quantities can lead to a healthier you. Find out the reason behind why black salt is used in traditional Indian street foods like chaat papdi and pani puri. Which salt should you be consuming? Watch this video to find out.
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How To Lower Blood Pressure Without Medication
How To Lower Blood Pressure Without Medication: Fleur de Sel - http://www.resourcesforlife.net/index.php?id_product=390&controller=product&id_lang=1 Gros Sel Guerande - http://www.resourcesforlife.net/index.php?id_product=393&controller=product&id_lang=1 pdf file 'Disease and Prevention': http://www.resourcesforlife.net/img/cms/Disease%20&%20Prevention.pdf pdf file: Don'r Be Conned By The Crusade Against Salt': http://www.resourcesforlife.net/img/cms/Dont_Be_Conned_By_The_Crusade_Against_Salt.pdf Blood Pressure is one of the most misunderstood areas of modern medicine. High blood-pressure problems lie not, as were told, in excessive salt intake but in an overactive hormone system and the associated increase in renin levels. Renin is a protein (enzyme) released by kidney cells when sodium levels decrease or there is a low blood volume. Renin helps balance the levels of sodium and potassium in the blood as well as fluid levels in the body. When the hormone system becomes overactive, renin levels are excessively high bringing about a physiological need for salt. The prevailing perspective of modem medicine is that salt is a poison, just like tobacco and alcohol. Doctors have taught us since childhood that "salt causes high blood pressure." Books on salt-free cooking are more popular than ever. Call up your country’s Heart Association and they’ll send you brochures on the dangers of salt. There are two types of salt at work here. I’m talking about the differences between refined salt and unrefined salt. Refined salt is the salt you buy in supermarkets and other commercial outlets. Consumption of these is indeed harmful as evidenced by many medical studies. This really shouldn’t be sold under a salt label because it’s NOT salt. It’s sodium chloride as a result of a degrading industrial process involving cement basins, super heating, mineral stripping and the addition of fructose for artificial flavouring and aluminium to give it a free flow. Who on earth wants aluminium in their food? The salt you should be consuming is unrefined salt. Unrefined salt is rich in life giving minerals and trace elements that help to boost your immune system. Lo salt diets can be harmful as they may • raise blood pressure • induce liver failure • cause kidney problems • bring on accelerated ageing through cellular degeneration • cause adrenal exhaustion • tire the valves of the heart • cause obesity and sexual paralysis When Biochemist Dr Jacques de Langre was 55 years old he was tested in Boston by two medical doctors. They both said he had the blood pressure of a 20 year old. When he was 64 he was checked again. No change, and the doctor added that there was absolutely no evidence of cholesterol deposits in his arteries. In this age of depleted foods we ALL need to be on unrefined salts. They scour the body pulling out excess salt deposits in the tissues, lowering blood pressure as it removes these deposits through the kidneys. Ninety-nine percent of people on Western Diets are mineral deficient and many poor health conditions are linked to a simple mineral deficiency. Celtic Sea Salt is available in France from most supermarkets, the UK from Resources For Life and in the USA/Canada from Selina de Langre (Dr Jaques De Langre’s daughter). Fleur de Sel - http://www.resourcesforlife.net/index.php?id_product=390&controller=product&id_lang=1 Gros Sel Guerande - http://www.resourcesforlife.net/index.php?id_product=393&controller=product&id_lang=1 This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/28726 Also see: SelinaNaturally - http://www.selinanaturally.com/celtic-sea-salt-products/ https://www.youtube.com/dashboard?o=U https://www.youtube.com/watch?v=jr4LCqc4WIE https://www.youtube.com/watch?v=_BewHunhEXI
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SEA SALT and HIGH BLOOD PRESSURE ~ What We Need To Know ~ www.GreatEasyFood.com
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