How I fought my cold with 10,000 mg of vitamin C. A few days ago I experienced cold like symptoms, runny nose, sneezing and coughing. I researched the web for a cure for the cold and there were many people on forums attesting to mega doses of vitamin C as a cure.I was open to the idea as I have taken 4,000 mg of vitamin C in the past and had no negative side effects. When I took 10,000 mg of vitamin C spread out during my day, I experienced increased energy and mental clarity. Again, as stated in the video, I am in no way shape or form giving any medical advice. I am just sharing my personal experience with vitamin C.Enjoy! As always make sure to like, share, and subscribe. Stay NaTTy FiT
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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins. Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman
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As a business professional I think it's important that we are all operating in full optimal health and for that reason I wanted to share this information with you about the vitamin c flush, a natural cure for the FLU AND COMMON COLD. By delivering a high dosage of VITAMIN C ASCORBIC ACID into the body...It gives the immune cells the supply it needs to vigorously pump vitamin c into the blood stream... This will immediately give the body back its natural functions and make you feel as if nothing is wrong, and you will feel great in about 20 to 30 min of the first round. For the first dosage take 8,000 mg (2 teaspoons) with water. Repeat this until first bowel movement. For the first high dosage of VITAMIN C you will need to be near a toilet for the first round because it has an enema like effect on the body.... You will definitely need to repeat this process every few hours to replenish the immune cells with the fuel needed to stay fully functional while they fight the virus that is still in your body. Every few hours you only need to do about 4,000 mg or so (1 tsp) Also remember to be near a toilet for the first round because it has an enema like effect on the body. (Some people have continuous bowel movements throughout each dosage and others don't...It depends on the person... But this is safe for kids and adults... If you have a high fever you may want to take a advil initially for the fever if you have waited too late to start the vitamin c flush. I am 100% POSITIVE it will help cure the Flu as it did for me and my wife within minutes of administering this to our bodies but u will definitely have to booboo...lol YOU WILL NEED TO Purchase the vitamin C ASCORBIC ACID here: http://amzn.to/2lukrnI
Просмотров: 3508 Bryan S. Harris
I take 15000mg to 20000mg+ vitamin c (ascorbic acid) almost 1 year already, my kidney works great, completely no symptom of having kidney stone but totally feel better!!! Sodium ascorbate seems a much better choice, because it's not acidic, especial good for who can't eat ascorbic aicd & someone who want to take mega doses of Vitamin C for treatment!
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Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer Vitamin C is just one of the many BASIC vitamins that doesn't get enough attention, learn more at http://www.ThomasDeLauer.com We're always told that you can take vitamin C when you're sick or when you got a cold or when you've got the flu and it's going to help you fight the illness and get over it quicker, but no one's ever really looking outside the box and looking at what other uses we can use vitamin C for, at least in the business world for those of us that are living a high-stress life and are trying to balance work, family, health, and all that. First, let's take a little look at what vitamin C does and exactly why it can be a benefit to you in this particular case. Before I dive into vitamin C, I have to talk a little bit about cortisol, which I talk about in a lot of my videos. I talk about how cortisol stimulates the release of adrenaline, epinephrine, norepinephrine, all those hormones and those basically neurotransmitters that are going to make you in that fight or flight response. They're going to make you have to fight for something or run away and basically not be able to focus on the work that really needs to be focused on. Well, what vitamin C does is it actually blunts the cortisol, or more so, it blunts the effect of cortisol on the body. Simply by taking some vitamin C in a mega dose, your body can fight the cortisol and b in a better position to make executive decisions and to make the right progress in the gym and at home and in the kitchen. When it comes down to psychology and how you feel and how your stress levels are and how you can focus, there's even been a study out of Germany that took 1,000 test subjects, 500 of them, they were given a placebo, and the other 500 we're given high doses of vitamin C. Well, all 1,000 of those participants or those subjects were going into a public speaking arrangement. They were going into a position where they were going to be speaking in front of a lot of people, something that was going to be unnerving and stressful. The test subjects that took the vitamin C had markedly lower serum cortisol levels than the others. Now the other interesting thing is those that took vitamin C also had about a 30% reduction in their heart rate. What this means is that vitamin C had a direct correlation with reducing cortisol and reducing stress. What does this mean to you and what can you do? Simply put, mega dose some vitamin C. Take 500 milligrams with every meal, and don't worry about overdosing on it because vitamin C is water-soluble and whatever your body doesn't use, your kidneys are just going to excrete out. If you can keep a constant flow of vitamin C through the body, you're going to constantly be reducing that carbon footprint that cortisol is leaving on your body, and let's face it, as someone that's working all the time, someone that's focusing on business, someone that's trying to juggle all aspects of life, you are constantly stressed, and if you can combat it with a little bit of vitamin C, you're going to be more focused in the office, able to focus on what needs to be focused on to get the job done and to get paid. You're going to have more energy, more energy in the gym, more energy to focus on what needs to be done in the gym. You're going to feel better and not stressed out so you're going to make better decisions at home in the kitchen. Most of all, you're going to have that sense of well-being that's going to skyrocket you into a new level of success where you feel confident, feel good about yourself, and never having to focus on that multitasking mode where you can't get the job done. Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
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How Much Vitamin C Should I Take ? Dr.Michael Greger For many years, the RDA (the recommended daily allowance) for vitamins was just based on preventing deficiency with a margin of safety. But, the minuscule amount of vitamin C, for example, needed to avoid scurvy is not necessarily the ideal intake for optimal health. So, what might be the optimal intake of vitamin C? Let’s ask the body. How might we do that? By seeing how much the body absorbs and excretes. Experiments showing how much vitamin C our body absorbs and excretes can give us a sense of how many vitamin C rich fruits and vegetables we should be take each day. Video Sources Effect of antioxidant vitamin supplementation on cardiovascular outcomes: a meta-analysis of randomized controlled trials. https://www.ncbi.nlm.nih.gov/pubmed/23437244 Authors' perspective: What is the optimum intake of vitamin C in humans? Crit Rev Food Sci Nutr. https://www.ncbi.nlm.nih.gov/pubmed/22698272 Doctor Michael Greger is an American physician, professional speaker on public #health issues, He is creator site about #nutrition facts and every aspect of healthy eating site http://www.NutritionFacts.org
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http://articles.mercola.com/sites/articles/archive/2015/10/26/vitamin-c-foods-fight-common-cold.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr. Joseph Mercola talks about immune system as well as foods rich in vitamin C that can help boost your immune system when you have cold or flu.
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Remember the story of Alan Smith from New Zealand, and his dramatic recovery from a coma with mega-dose vitamin C? That story went viral and was featured in the New Zealand version of "60 Minutes." But some sources didn't have it quite right. The mega-dose vitamin C was not by IV for the last two weeks. They were through a uniquely new oral C product. Alan pulled out of his coma from white-out pneumonia (lungs whited out in X-rays) and complications with leukemia. He had been on life support, and doctors were threatening to turn it off and let him die when his family intervened. They went through a series of sagas and legal hassles to get the hospital to administer IV C. The doctors complied at first, and there was enough improvement to convince the hospital staff not to pull the plug on his life support as they had threatened. But the hospital felt they knew better and stopped the IV C. Alan's condition worsened. After legal intervention, they continued at only two grams IV C daily instead of the 50 grams daily before. Alan's condition went into a critical limbo. Alan Smith only began to improve after taking Lypo-Spheric packets. You can view the first segment of the 60 Minutes Alan Smiths story here (http://www.3news.co.nz/Living-Proof-Vitamin-C---Miracle-Cure/tabid/371/articleID/171328/Default.aspx). So how did six grams per day of a special vitamin C oral compound manage to do the work of 50 to 100 grams of IV C daily? The mechanics of liposomal encapsulated vitamin C Cardiologist and orthomolecular specialist Dr. Thomas Levy discovered exactly why the clinical results of this type of oral C could match the efficacy of many times as much vitamin C by IV. Dr. Levy was skeptical at first. He has treated thousands of patients with IV C and is seriously involved with orthomolecular (high dose vitamin treatment) medicine. He couldn't believe what was happening with this oral C compound's ability to match or surpass clinical results with much higher doses of IV C. He came to realize that the combination of vitamin C and essential phospholipids radcially improved cellular bioavailability. Less than 20 percent of IV C gets into cells. But the Lypo-Spheric compound permits 90 percent of the C to get into cells. That's because cell walls are made of fats. Vitamin C is water soluble. Tiny particles of vitamin C coated with phospholipids create molecules of vitamin C coated with a substance similar to the cell walls. Thus those coated vitamin C molecules can slip into the cells easily. The encapsulation also avoids diarrhea thresholds of normal oral C. Though not nearly as expensive and much more accessible than IV C treatments, the product might not fit long term use on a low budget. So make your own! The homemade version might be slightly less than 90 percent bio-available to your cells. 60 Minutes Video 3 News http://www.ebay.co.uk/sch/i.html?poi=2826&adpos=1t2&ul_noapp=true&geo_id=32251&MT_ID=10&crlp=83485421419_807&keyword=vitamin+c+sodium+ascorbate&rlsatarget=kwd-4243977926&_nkw=vitamin+c+sodium+ascorbate&device=c&crdt=0&treatment_id=7&clk_rvr_id=938075291843 http://www.ebay.co.uk/sch/i.html?poi=2826&adpos=1t2&ul_noapp=true&geo_id=32251&MT_ID=10&crlp=83485421419_807&keyword=vitamin+c+sodium+ascorbate&rlsatarget=kwd-4243977926&_nkw=vitamin+c+sodium+ascorbate&device=c&crdt=0&treatment_id=7&clk_rvr_id=938075291843
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We review the research " Larger doses of vitamin C may lead to a greater reduction in common cold duration and infections" in regard to Vitamin C placebo control studies primarily showing benefit at 3 grams or more. Citation: Vitamin C and Infections. Nutrients, 2017; 9 (4): 339 DOI: 10.3390/nu9040339
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Do vitamin C supplements actually treat a cold? The Doctors weigh in on this popular notion. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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COLDS and flu are very common, and can be annoying. But, can eating more vitamin C help to reduce the symptoms? Vitamin C could help to relieve some symptoms of colds, including a sore throat, a runny nose and a fever, according to a study. But, you’re just as likely to get a cold whether you take vitamin C supplements or not, it claimed. Vitamin C-rich foods include oranges, kale and bell peppers. It’s also been claimed the vitamin could reduce the risk of cardiovascular disease and cancer. “In the past few decades, multiple randomised controlled studies have examined whether the vitamin has any actual effect on the common cold,” said Healthline nutrition researcher, Kris Gunnars. “The results have been fairly disappointing. “Basically, if you take vitamin C, you'll get just as many colds as you did before, but they may be slightly less severe and last for a slightly shorter time period.” Symptoms of the common cold also include a cough, sneezing, headache and aching muscles, according to the NHS. They study combined data on vitamin C and common colds from 29 previous trials. Scientists from the Cochrane Acute Respiratory Infections Group studied more than 11,300 people as part of the 2007 study. While scientists found vitamin C had no effect on the amount of colds patients reported, the duration and severity of the colds were lower in those taking regular supplements. Cold symptoms lasted eight per cent less in adults, and 13 per cent less in children, that had more vitamin C, the scientists found. The NHS advises patients suffering from the common cold to drink plenty of fluids, and get plenty of rest. A low-fat, high-fibre diet was also recommended, including plenty of fresh fruit and vegetables. Painkillers, decongestants and cold medicines could also help to relieve symptoms. Vapour rubs and menthol sweets could also help patients, while there is some evidence that zinc supplements could speed up recovery from a cold, the NHS said. Subscribe To My Channel: https://goo.gl/RmURvN Follow me: Twitter: https://goo.gl/NaIySB G+: https://goo.gl/sLqVnU
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In this episode: C Vitamins against colds and the flu how big doses you should take? What is so special about vitamin C Vtamin B 3 (Niacin) against cholestrol, how high doses? What are the benefits of a Niacin flush? How big doses Vitamin B1 against autoimmune diseases? WHY? Vitamin E Vitamin A And much more Enjoy
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Dr. Michael Allan, a family physician and professor at the University of Alberta, debunks some myths about treatment and prevention of the ever-annoying common cold
Просмотров: 7640 The Globe and Mail
It’s that time again! Back to High Dose Vitamin C!!! We rotate through various therapies to keep things fresh and Ryder always loves it when we come back to HDVC because his liposomal vitamin C product happens to be delicious!!! Why we love vitamin C - Stops the spread of cancer, kills cancer cells, boosts immune system to kill more cancer cells, and even can make chemotherapy more effective (to kill even more cancer cells) AND lessen the side effects!! AND there are several specific neuroblastoma studies which we have a particular fondness for around here. Why we love liposomal vitamin C - Attains much higher blood levels than normal oral consumption. Why we love Core Med Sciences - No unnecessary ingredients, uses vitamin C NOT from China, non GMO and tested for heavy metals, made by a very well respected liposomal product manufacturer. Here’s our full article on vitamin C for EXACTLY how vitamin C does what it does and why it should be a recurring theme in just about anyone’s protocol!! http://www.mykidcurescancer.com/high-dose-vitamin-c/ Core Med Sciences Vitamin C - http://amzn.to/2o48KJR
Просмотров: 4088 The Stern Method
Hi everyone. Please note that this video has been produced to encourage others to try natural Vitamin C at home for themselves. It was created because we as a family have had some success with this protocol and it has helped our family members in their fight to cure themselves of cancer. Everyone's story is different and I share with you the story and part of the treatment that has helped two of my loved ones. If you want to know more please do your own research, as our case study is only one of many thousands out there that are readily available online. Here are some of the many benefits of consuming Vitamin C in this way, plus you can find the recipe details below. Mind clarity Easier to stay focused Better Vision Feeling of peacefulness More Energy Reduced hunger levels Weight Loss Prevents Radiation Damage Improved Joints Improved Hair Improved Skin Decreased Chronic back pain Decreased depression Decreased allergies Decreased PMS Lowered anxiety levels Better sleeping Easier to Wake in morning Hangover Cure Cures Flues and colds Cures Bird Flu Cures Cancer ...and more - See more at: http://www.abovetopsecret.com/forum/thread915507/pg1.. The ingredients that I have used for this recipe are as follows: please feel fee to double or triple the quantities depending on the size of your Ultrasonic cleaner. Soak 37g of Non GMO lecithin granules in 400mls of cold distilled water for 1-2 hours. Dissolve 30g of pure Ascorbic Acid/Vitamin C in 200mls of cold distilled water. Blend the Soaked lecithin and dissolved Ascorbic Acid in a high speed blender for 1 minute. Pour this mixture into an ultrasonic cleaner and turn it on for 30 minutes in total, stirring continuously with a non reactive plastic spoon ( I use a disposable plastic straw) When the time is up and the mixture is done, pour it in to a clean sealed glass container and store in the refrigerator. We consume 30mls of this liquid every day, first thing in the morning. You need to take it on an empty stomach and do not drink for 30 minutes after taking and do not eat for 1 hour after taking. ------------ SUBSCRIBE here and let's connect over there too: Website: http://www.theinternetchef.biz/ Google+: http://goo.gl/G1XbR Twitter: https://twitter.com/bridget_cooks Facebook: https://www.facebook.com/TheInternetChef -~-~~-~~~-~~-~- WATCH NOW! "The Ultimate Kiwi Pavlova" https://www.youtube.com/watch?v=PIunfV5caxk -~-~~-~~~-~~-~-
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http://www.michaelsavage.com - Michael Savage Friday January 11th, 1013 discusses Dr Robert Cathcart's studies on vitamin C dosage and its affects on the immune system. This is part of his larger discussion on the dangers and politics of the flu vaccine.
Просмотров: 9433 ModernAmericanThinkr
Dr Kiel reviews Vitamin C and all of its health benefits. MORE VITAMINS: https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3 VITAMIN C SUPPLEMENT OPTIONS http://amzn.to/2qJqTxx READ MORE https://www.healthydocs.net/home/2017/the-health-benefits-of-vitamin-c-ascorbic-acid More Vitamins Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw Vitamin C: https://youtu.be/Nuo2YBUTidA Vitamin D: https://youtu.be/ulb_yvGNrDo Vitamin K: https://youtu.be/_352GG8WseY Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Vitamin C is an essential, water soluble vitamin. It has other names such as ascorbic acid and has been called the most popular supplement in the world. It is essential because humans can not synthesize vitamin C and must obtain it from their diet. I'm just going to briefly summarize the things I think are worth knowing about vitamin C. Everything I'm going to say is evidence based with research to back it up. It is well known as a vitamin supplement taken to prevent the common cold. I looked up the data for this. A 2013 meta-analysis of 29 trials (n = 11,306) showed a small but significant 8 percent reduction in the duration of cold symptoms in adults regularly taking vitamin C supplements (at least 200 mg/day). In the general population it does not reduce the risk of developing a cold or getting sick. It does appear to have a protective effect in highly active individuals. In other words, the evidence is not strong that vitamin C is dramatically helpful in preventing or treating the common cold in most people. Vitamin C has not been shown to reduce the risk of developing cancer, cardiovascular disease or coronary heart disease, cataracts or macular degeneration SOURCES citric fruits, kiwi fruits, apples, vegetables, potatoes, leafy greens, and fortified cereals RECOMMENDED DAILY ALLOWANCE Males 90 mg/day Females 75 mg/day Should not exceed 2000 mg/day Vitamin C, also known as ascorbate, ascorbic acid, dehydroascorbic acid. It is a well known antioxidant. It has been associated with the common cold (acute coryza, adenovirus), head cold, nasopharyngitis, rhinopharyngitis, rhinovirus, scurvy, URI or upper respiratory infection. It is used by bodybuilders and weight lifters as a recovery supplement, it may help boost the immune system, helps with collagen synthesis, muscle building.
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Other Recent Videos ▶▶ https://t.co/IZr5DFBX8f LIKE ▶ SHARE ▶▶ Regular treatment choices for malignancy, for example, chemotherapy and radiation treatment, can be costly and at times incapable. Be that as it may, another clinical preliminary tests the impact of high-dosage vitamin C in mix with standard treatment on wellbeing results for patients with malignancy. high dose vitamin c iv therapy,high dose vitamin c dosage,high dose vitamin c benefits,high dose vitamin c side effects,high dose vitamin c cancer,high dose vitamin c therapy,high dose vitamin c tablets,high dose vitamin c for cold,vitamin c high dose benefits,intravenous vitamin c treatment centers,intravenous vitamin c therapy,vitamin c infusion cost,intravenous vitamin c doctors,high dose vitamin c sepsis,iv vitamin c therapy locations,iv high dose vitamin c Subscribe Now ▶▶ https://t.co/QNAig93nS4 ==================================== I Am Youtube Uploader & Enjoy Your Watching My Channel *disclaimer : this video may contains part of other video that is uploaded to Youtube therefore it is courtesy of Youtube and as a verified Youtube partner, i am allowed to use part of other video content courtesy of Youtube under derivative, educational and parody work. To learn more about this go to https://www.youtube.com/yt/copyright/
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Dr Kiel answers the question "Does Vitamin C Actually Help Prevent or Treat the Common Cold?" MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS VITAMIN C SUPPLEMENT OPTIONS http://amzn.to/2qJqTxx READ MORE https://www.healthydocs.net/home/2017/does-vitamin-c-actually-help-prevent-or-treat-the-common-cold Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The study I am going to reference is a meta-analysis of 29 different studies including 11,306 individuals that was published in 2013. A meta analysis looks at all the studies on a given subject and attempts to draw conclusions from them by combining all the data and looking for trends. It is the gold standard for aggregating data and drawing conclusions about study hypotheses. The link to that study is available below. Question #1: Does vitamin C prevent the common cold? In short, no. The study showed that regular supplementation with vitamin C did not significantly reduce the incidence of colds. However, there was a 50 percent decrease in the incidence of colds in a subset of patients exposed to vigorous activity, especially in extreme conditions (marathon runners, skiers, and soldiers in sub-arctic exercises). The reasons for the apparent benefit in this subset of patients are uncertain. Question #2: Does vitamin C treat the common cold? Vitamin C is often touted as a natural remedy for the common cold. The study showed a small but statistically significant 8 percent reduction in the duration of cold symptoms in adults regularly taking vitamin C supplements (at least 200 mg/day). The clinical relevance of this 8% is not known. The meta-analysis also showed that vitamin C given therapeutically after symptom onset did not reduce symptom duration or severity. Vitamin C, also known as ascorbate, ascorbic acid, dehydroascorbic acid. It is a well known antioxidant. It has been associated with the common cold (acute coryza, adenovirus), head cold, nasopharyngitis, rhinopharyngitis, rhinovirus, scurvy, URI or upper respiratory infection. It is used by bodybuilders and weight lifters as a recovery supplement, it may help boost the immune system, helps with collagen synthesis, muscle building.
Просмотров: 14267 Lifestyle Medicine
35 ways to keep your kids cold free parents magazine. Even in adults, the evidence that they reduce colds and flu symptoms is weak 8 sep 2016 i got a rather bad case of common cold last week. Kale, spinach, and collard greens are rich in vitamins a c. Vitamin c usually claims most of the credit in immunity department, but read all about common cold, including what symptoms are, how it's spread, treated, and you can prevent it. Unfortunately, the ability of immune boosters and nutritional supplements, such as high dose vitamin c, zinc, echinacea, etc, to prevent cold flu symptoms has not been studied in children. Can vitamin c prevent a cold? Harvard health 13 jan 2017 more encouraging taking at least 200 mg of per day did appear to reduce the duration cold symptoms by an average 8natural & flu remedies. 10 simple ways to prevent colds and flu does vitamin c help with colds fact or fiction? Healthline. In studies in the best sources of vitamin c; Can my child get too much c? Reviewed by babycenter medical advisory boardvitamin c is crucial for children's good health and development. 15 tips to help you feel better. So are brussels sprouts and broccoli. Do echinacea and vitamin c really help a cold? Calm nighttime cough. According to a study done by university of helsinki in finland, taking larger doses vitamin c may. The truth about the common cold. Can vitamin c prevent a cold? Harvard health. Considering that the vitamin c. Vitamin c may provide benefit for people at high risk of colds due to frequent exposure example, children who 3 sep 2016 immune boosting doesn't just happen over night, so you can start doing these things now, and then safely continue throughout cold flu season (autumn a children's or teen's multivitamin with zinc, vitamin d contain all that your child needs, check the label before adding extra prepared take my nutritional supplements. Cold remedies what works, doesn't, can't hurt mayo clinic. Tips natural products for the flu and colds what does vitamin c in your child's diet how to get rid of a cold could help relieve symptoms taking actually prevent cold? Greatist. From nih's national a 2013 review of scientific literature found that taking vitamin c regularly did not reduce the likelihood getting cold but was linked to small improvements in symptoms. Preventing cold and flu healthlineincreasing vitamin c dose may help reduce suffering from. And so will other dark, leafy greens. The nhs says adults need 40mg of vitamin c a day and most people can get this from healthy balanced diet rich in fruit vegetables 6 nov 2015 pauling suggested that taking large doses could do everything fight cancer to prevent heart disease. However, taking vitamin c before the onset of cold symptoms may shorten duration. Vitamin c for colds benefits, side effects, uses webmd. But many of pauling's more a 2013 review dozens studies found that vitamin c reduces the duration colds by 8 percent in adults, and 14 children. Vitamin c really doesn't seem to help prevent a cold'although people could debate this longer than which way the roll of toilet paper should go'but there's much evidence suggest that taking high doses may shorten time you're sick by day or so. Runny nose, sore throat, mild fever and coughingnothing really newsworthy about that, the common cold is most frequent infectious disease in humans average person gets it several times during year. But it got me 15 may 2014 take a tip from popeye spinach will make you and maybe your immune system stronger. Vitamin c dose, side effects and uses beyond the common cold. Need sources of it every day. Vitamin c acts as an antihistamine and. Get a good night's rest with these remedieseat to fight colds, flu, and more what's more, because kids aren't overly concerned about having runny nose, the virus tends end up on their hands, clothing, toys where it can live for 30 colds in preschool catch fewer during school years presumably immune systems have learned recognize off bugs an evidence based summary you share your health care provider natural products flu. Back to school immune boosting tips for kids' health aviva romm. 500 health tips google books result. It appears that for the most part taking vitamin c won't help average person prevent colds. Children and adults to take, but might not be suitable for babies, young children, pregnant women, people with certain underlying health conditions, those taking other medications 31 mar 2017 there are of course various kinds diets that one can follow suit his or her needs, the most important point remember is don't forget include a good dose
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vitamin c benefits for men Vitamin C is paramount to remaining healthy throughout the cold and flu season. Vitamin C is exactly what involves mind once the cold and flu season hits. Actually, itâ€™s what involves about 48% of menâ€™s minds based on a current article in Menâ€™s Health Magazine, and it has little competition.From 834 males, 5% stated they protect against illness with Echinacea and the other 5% with Zinc, and when you are able to accept is as true, 42% stated they are doing nothing(1). Energy Sourcing As Well As An Defense Mechanisms Boost: Vitamin City is really a water-soluble vitamin present in orange juice and a number of â€œhealth foodsâ€? that throughout winter, might help prevent common microbial infections. Vitamin C affects several aspects of a persons defense mechanisms. Vitamin C functions by stimulating the development and performance of leukocytes, or whitened bloodstream cells including neutrophils, lymphocytes and phagocytes. What is are individuals? Neutrophils attack foreign bacteria and infections and research has proven these to function as the primary cell type stimulated by Vitamin C. Vitamin C also encourages lymphocytes and phagocytes, that offer additional defense against the cold and flu. These cells accumulate Vitamin C in high levels, which safeguard these cells along with other cell types from oxidative damage. In reaction, entering microorganisms including harmful toxins, superoxide radicals and bad bacteria are wiped out off and leukocytes are safe. Luekocytes produce and release compounds known as cytokines, that have antiviral activity in lowering infections and the existence of interferons, which provides the energy of Vitamin C much more gust0 (2). Like the forces of one's sourcing superheroes like Nexus, Vitamin C increases existing causes of protection and coverts others into other kinds for superior protection. Superhuman Toxin Scavenger: Vitamin C is broadly recognized to raise the functions from the defense mechanisms, and clinical tests show that it could also safeguard against infections and possibly other illnesses. Studies suggest the biological chance of Vitamin C being an immune enhancer, and also the works of Linus Pauling have stimulated public curiosity about large doses of Vitamin C, or â€œmega-dosesâ€? to avoid the most popular cold. Numerous placebo-controlled tests have examined the results of Vitamin C supplementation for that remedies of common colds and analysis of 30 prevention tests discovered that Vitamin C supplementation in doses as much as 2 grams each day didn't reduce the incidence of common colds. However, inside a subgroup of marathon runners, snowboarders, and soldiers learning the Artic, doses varying from 250 mg each day to at least one gram each day decreased the incidence of common colds by 50%. Overall, the preventive utilization of Vitamin C supplementation reduced the amount of common colds by 8Percent in grown ups and 14% in youngsters. This indicates that Vitamin C is ideal when people they are under stress, for example contact with cold temperature, or extreme exercise (2). This might be because of the capabilities of Vitamin C being an antioxidant, which appears to improve once the body produces toxins. Throughout intense exercise your body produces waster produces, and also the cellular waste known as toxins, can harm cells and weaken our body's natural immune system. Performs this imply that Vitamin C really becomes superhuman? You may wonâ€™t spot the energy beams and pressure area, nevertheless its forces seem to improve. If you're out taking pleasure in the cold temperature, Vitamin C is great for keeping infections away. The cold and flu can hit you following a lengthy walk home in cold wind, skiing, ice fishing or simply whilst getting cozy so be wise and improve your dose of Vitamin C with healthy meals like oranges or broccoli, and get a Vitamin C supplement today. For any â€œMega Doseâ€? try Emergen-C, or superior Vitamin C protection, a Vitamin C with Rose Sides and Bioflavonoids. vitamin c benefits,vitamin c benefits for men,vitamin c benefits for men,liposomal vitamin c benefits,vitamin c benefits weight loss
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Linus Pauling was a great scientist who was one of few people who won double Nobel Prize, for chemistry in 1954 and peace in 1962. But Unfortunately he was very wrong on the claims of vitamin C therapy.
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Vitamin C megadose followup video. A while back I megadosed on vitamin C, taking 10,000mg orally, using ascorbic acid. A few days later I experienced gastritis. I next tried taking oral sodium ascorbate, a non acidic vitamin c form, with little improvement or change. I still am a big advocate on high doses of vitamin c but through eating foods i.e. kale and limes. i currently intake 5,000 mg of vitamin C a day all through juicing fruits and vegetables!. As always like and subscribe. Stay NaTTy FiT
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Some thoughts on using CDS and -- replacing the Citric Acid with Hydrochloric acid for my MMS (Miracle Mineral Solution). In spite of using colloidal silver - a cold crept in! How do you like that! Used 5 drops of MMS and repeated that in 20-25 minutes. I began using 1 drop of MMS - it bothered my stomach when I jumped to 5 drops fast: so I found I had to build up in dose. Today I can take 5 drops without a problem. Both baking soda and Vitamin C will 'de-activate' MMS - so I take it 20 minutes after using MMS. If I want to use baking soda to alkalinize my system - or if I want Vitamin C to help the healing process - I just space it 20 - 25 minutes away from MMS or CDS. CDS is activate MMS - I've used it too, and I like it! After I went to sleep my nose ran free - less congestion! It works for me! I"m not in medicine, I'm a cosmetologist who is interested in staying healthy through natural means! Peace Buttercups! ~~~Nancy Gurish Please also see: And my articles: Other related videos: Realted articles: ~~~Nancy's Store! Where I'll Recommend Products I Use! http://astore.amazon.com/youheaandte0f-20 Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO Please join my Buttercup Community! http://goo.gl/OYMVbS LET'S CONNECT! ~~~Nancy's Store! Where I'll Recommend Products I Use! http://astore.amazon.com/youheaandte0f-20 Google Plus https://plus.google.com/+NancyKonciljaGurish Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest https://goo.gl/H4W8ub My other Youtube Channels! Nancy Koncilja-Gurish https://www.youtube.com/user/nancykonciljagurish Vlog 'Behind The Scenes' ~~~Nancy https://goo.gl/kxIBxd Your Health And Tech Friend https://goo.gl/mIYWg2 Spiritual Walkway https://goo.gl/TYiX6q My Blog! ~~~Nancy https://goo.gl/iwvChT My Internet Magazine ~~~Nancy Your Health And Tech Friend Magazine https://goo.gl/LIgwUZ ~~~Nancy's Disclaimer Page https://goo.gl/Q6cphp staying healthy through natural means,styainghealthythroughnaturalmeans,a cosmetologist who is interested in staying healthy through natural means,acosmetologistwhoisinterestedinstayinghealthythroughnaturalmeans, nancygurish,yourhealthanddtechfriend, using miracle mineral solution cold or flu, cds chlorine dioxide colloidal silver vitamin c baking soda,
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Iodine Mega Dose Supplement Recommendations: (USA) Lugols Iodine 5% (6.25mg's per drop): https://amzn.to/2SGpoKK Non Flush Niacin 500mg - http://amzn.to/2icRefS or Niacin 50mg - http://amzn.to/2y9PHlh Selenomethionine - http://amzn.to/2vscAfq Buffered Vitamin C Powder (For People With Sensitive Guts) - http://amzn.to/2uIq0HK Ascorbic Acid (Vitamin C) Powder with Bioflavonoids - http:/zin/amzn.to/2h1k7zP Thorne Research Cal-Mag Citrate Powder - http://amzn.to/2sQMdnb Thorne Research Basic B Complex - https://amzn.to/2yfA0LD (UK) Lugols Iodine 5% (6.25mg's per drop) - https://amzn.to/2PLduyc Non Flush Niacin 500mg - http://amzn.to/2CTLMc8 or Niacin Powder - http://amzn.to/2Ff8d0Z Selenomethionine - http://amzn.to/2yE5t8n Ascorbic Acid (Vitamin C) Powder - http://amzn.to/2yy2QG0 Thorne Research Cal-Mag Citrate Powder - http://amzn.to/2CFMg4J Thorne Research Basic B Complex - https://amzn.to/2ycYHby Digital Scales 0.001G (To Weigh Niacin Powder If You Buy That) - http://amzn.to/2iJaS8s (Worldwide) Lugols Iodine 2% (3.12mgs per drop) - https://iherb.co/giqxkyW Thorne Research, Niacinamide (Non Flush) - https://iherb.co/45bvjoPh or Niacin 100mg Capsules Niacin 500mg Capsules - https://iherb.co/2WYR1kjN Selenomethionine - https://iherb.co/4go361YZ Ascorbic Acid (Vitamin C) with Antioxidant Bioflavonoids- https://iherb.co/58x71nwS Thorne Research Cal-Mag Citrate Powder - https://iherb.co/2MvUkWbC Thorne Research, Basic B Complex - https://iherb.co/3PDnfrCm I wanted to share with you how you can safely perform the Iodine mega dose protocol with the correct co factors you you can get absorb iodine fully and get the full benefits of taking Iodine in a mega dose. Iodine deficiency is an epidemic in todays world and Dr Brownstein tested over 5000 people and he found every single one of them to be deficient in Iodine which is an essential mineral to provide us with optimal health in mind and body holistically. Without this essential nutrient being supplier to the body, the body cannot detoxify itself very effectively of heavy metals, radiation and other toxic substances that come into contact with our body on a regular basis from food, our environment, pollution and other sources. So performing this Iodine mega dose protocol with the co factors you can give your body all the essential nutrients it needs to function and detoxify optimally. I explain the full Iodine mega dose protocol with co factors in this video "Iodine Mega Dosing Protocol With Co Factors" and i also give recommendations for the supplements. Iodine is Key for Thyroid Health Iodine is the key to a healthy thyroid and efficient metabolism, and even comprises a large part of the thyroid hormone molecule itself. Even the names of the different forms of thyroid hormone reflect the number of iodine molecules attached -- T4 has four attached iodine molecules, and T3 (the biologically active form of the hormone) has three -- showing what an important part iodine plays in thyroid biochemistry. Iodine deficiency is one of the three most common nutritional deficiencies, along with magnesium and vitamin D. Since iodine is so important for thyroid function, wouldn't you expect to see an increase in hypothyroidism with insufficient iodine levels? Yes, and that is exactly what we have seen. This means that your thyroid problem could actually be an iodine deficiency problem. If you feel sluggish and tired, have difficulty losing weight, have dry skin, hair loss, constipation or cold sensitivity, it could all be related to hypothyroidism. More than 100 years ago, iodine was shown to reverse and prevent goiter (swelling of your thyroid gland) and to correct hypothyroidism. But we now understand that iodine's effects are much farther reaching. Iodine has four important functions in your body: Stabilization of metabolism and body weight Brain development in children Fertility Optimization of your immune system (iodine is a potent anti-bacterial, anti-parasitic, anti-viral and anti- cancer agent) While iodine levels have fallen, there have been simultaneous increases in rates of thyroid disease, breast cancer, fibrocystic breast disease, prostate cancer, and obesity in American adults, and an increase in mental retardation and developmental delays in American children. My donation page, All donations are greatly appreciated: http://www.paypal.me/sunfruitdan
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Common side effects of vitamin C include: Redness and warm feeling of the skin, or flushing. Headache. Nausea, vomiting, or diarrhea.Vitamin C is LIKELY SAFE for most people when taken by mouth in recommended doses, when applied to the skin, when injected into the muscle, and when injected intravenously (by IV) and appropriately. In some people, vitamin C might cause nausea, vomiting, heartburn, stomach cramps, headache, and other side effects.Vitamin C (ascorbic acid) is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. An antioxidant, vitamin C might help protect your cells against the effects of free radicals — molecules produced when your body ... Vitamin C is very important for your health, leading some to take vitamin C supplements. This article explores whether its possible to consume too much vitamin C and what the potential side effects are.Learn about the potential side effects of Vitamin C (ascorbic acid). Includes common and rare side effects information for consumers and healthcare professionals.Independent and unbiased analysis of vitamin C as a supplement, including benefits, side effects, dosage, and more.Vitamin C benefit, side effects dosage, 500 mg, 1000 mg - Information on overdose, what is the amount you should take daily? by Ray Sahelian, M.D. September 20 2016. Also known as ascorbic acid, vitamin C was isolated in 1928. This vitamin serves as an excellent antioxidant and could protect various cells and tissues ...Vitamin C is a water-soluble substance, and therefore does not accumulate in the body. This accounts for the absence of any data on vitamin C toxicity per se. Vitamin C in itself is of low toxicity, and has only minor adverse effects, such as diarrhea, nausea and other digestive disturbances.When obtained from food sources and supplements in the recommended dosages, vitamin C is generally regarded as safe. Side effects are rarely reported, but include diarrhea, nausea, abdominal cramps, and other gastrointestinal symptoms. For most healthy individuals, the body can only hold and use about 200-250 mg ...Ascorbic Acid (vitamin C) is a water-soluble vitamin recommended for the prevention and treatment of scurvy. Ascorbic acid is available in generic form. Common side effects of ascorbic acid include transient mild soreness at the site of intramuscular or subcutaneous injection. Too-rapid intravenous administration of the ...Learn more about the daily upper tolerable intake level for vitamin C and toxic overdose symptoms, like gastric discomfort. ConsumerLab's ... Now, I orally take 6 grams per day without any side effects. ... In fact, taking a high dose has been shown to negate some of the beneficial effects of getting the daily requirement.Vitamin C is a common ingredient in many cold and flu relief products and many people take vitamin C supplements to help fight colds. Despite huge advances in medicine to treat many conditions, the common cold still doesn't have a cure. Antibiotics don't work against the viruses that cause colds. Therapy treatment of cancer with high-dose vitamin C has been studied since the 1970s, and since have been used as CAM therapy in patients with cancers, infections, and fatigue. In both preclincial and clinical trials high-dose vitamin C therapy has been shown to be helpful in cancer treatment.
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When researching the best zinc supplement we discovered just what you need to help you feel better faster. The right amount of zinc gluconate with a supportive dose of Vitamin C and a Natural Defense Blend of glycine, lemon bioflavanoids, and bee propolis help zinc perform at it's best - so you can perform at yours. While it may be presumptuous to claim these zinc lozenges are the best zinc supplement around, we've taken great care to make sure it is the best we can find. Visit http://naturalhealthgoodies.com/yt/best-zinc to buy Natural Health Goodies zinc lozenges on Amazon.com and save 15% with coupon code: NHSAVE15 As seasons change cold and flu bugs are ready to pounce on anybody not armed with a strong immune system. But even the strongest immune system can be surprised with a cold now and then. Fortunately zinc comes to the rescue. Several studies have shown that taking zinc gluconate reduced both duration and severity of common cold symptoms, especially when taken within one day of the onset of symptoms. The effectiveness of zinc can be increased by a few important nutrients. I look for a zinc supplement with the powerful antioxidant Vitamin C. Also important is glycine which helps release zinc into our saliva for faster absorption. Glycine also supplies our body with glucose - that extra energy is important when you are feeling run down by a cold. Check the description for recommended zinc supplements with the right blend of nutrients to help you feel better faster. Shop Our Amazon Store Here: https://www.amazon.com/stores/page/ABBC3300-9C80-4C5C-97B5-2E60503B3AA8 Or visit us at https://naturalhealthgoodies.com #zincgluconate #commoncold The statements in this video and on this page have not been evaluated by the Food and Drug Administration (FDA). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.
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Vitamin C Benefits Hindi/Urdu, Vitamin C के फायदे जानिए Why Vitamin C is important for Human Body Vitamin C Nutrition Benefits 1. My e-book “Kya aap amir banna chahte hai?” Hindi Book Link- http://amzn.to/2jhmHnh 2. What Your Doctor Doesn't Know about Nutritional Medicine May Be Killing You http://amzn.to/2q4etNs 3. Kya Apka Doctor Poshak Tatvon Ke Bare Mein Jantaa Hai http://amzn.to/2oLdm4i Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is very critical for human beings, and all mammals can use their own cells to make Vitamin C. Vitamin C is needed for the growth and repair of tissues in our body and because the body does not store Vitamin C in its tissues, we need to consume it on a regular basis. Fruits and vegetables are the best sources of Vitamin C. You won’t really require Vitamin C supplements as Vitamin C is already available in ample amounts in food sources and you can get the recommended amount of Vitamin C by incorporating those foods in your diet. Citrus fruits like oranges, grapefruit, and their juices, as well as red and green pepper and kiwi fruit contain a huge content of Vitamin C. Other fruits and vegetables which include Vitamin C are broccoli, strawberries, cantaloupes, baked potatoes and tomatoes. Health Benefits Of Vitamin C: 1. Immunity: 2. Common Cold: 3. Antioxidant: 4. Hypertension: Vitamin C lowers the blood pressure and decreases the probability of hypertension as well as serious health problems that may accompany high blood pressure. 5. Blood Vessels: Vitamin C also ensures the proper dilation of the blood vessels which helps to protect us against certain diseases like atherosclerosis, high cholesterol, heart congestion and severe chest pains. 6. Lead Toxicity: 7. For Weight Loss: 8. Stress: Vitamin C helps the body deal with stress by reducing the elevated levels of stress, hormones and cortisol. 9. Cataracts: Our eye pupils require Vitamin C to function properly. Vitamin C deficiency can lead to cataracts, 10. Cancer: Vitamin C’s antioxidant properties protect the cells from DNA damage and mutation and protect from cancer in the long run. It supports the body’s immune system and prevents certain cancer forming compounds from forming in the body. It reduces the risk of development of all types of cancers including lung, mouth, throat, colon, stomach and oesophagus. Vitamin C also helps to regenerate Vitamin E which is another powerful antioxidant. Vitamin C does not directly attack cancer that has already occurred but keeps the immune system nourished and enables to battle against cancer. And also helps for Energy, Heart Disease, Asthma, Skin problems, Diabetes, Sun protection, All type of Hair Disease and hair related issues. You can see also my blog related to Amway products and system information at http://amwayprosystraining.blogspot.in/2017/02/why-nutrilite-for-health.html For more Videos related to Amway kindly see my channel https://www.youtube.com/channel/UCGA5mt6g_04cAMS-oSSN7Ig support ---------------------------------------------------- Goal-100000 Subscriber ---------------------------------------------------- Work – Sharing Knowledge and Motivational training. Kindly follow my page at facebook https://www.facebook.com/Krishna-Kanta-Sinha-108687882920409 For information kindly mail me at- firstname.lastname@example.org Thank you so much for supporting me (KKS)
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0:59 Squats and deadlift progressively increasing but bench is stagnated, have tried alternating frequency, do you think it is a caloric variable? 3:15 Jason, what seems to be the upper threshold of fat you can oxidize/lose in a day? 5:03 positive effects of megadosing vitamin C for treating a common cold: legit or placebo? as far as i know the scientific consensus doesn't favor intakes above around 1 gram per day, yet many people swear by doses as ridiculous as 10-20 grams a day JuggernautFitnessTV Facebook Page:https://www.facebook.com/JuggernautFitness2 AskJasonBlaha Advice & Philosophy Channel:http://www.youtube.com/user/TheJuggernautFitness My Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout Basic Strength & Fitness Program For Non-Athletes:http://youtu.be/pm-mYQ7a3xM Intro Design By:http://www.youtube.com/user/HJTxBB
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Vitamin C is LIKELY SAFE for most people when taken by mouth in recommended doses, when applied to the skin, when injected into the muscle, and when injected intravenously (by IV) and appropriately. In some people, vitamin C might cause nausea, vomiting, heartburn, stomach cramps, headache, and other side effects.Common side effects of vitamin C include: Redness and warm feeling of the skin, or flushing. Headache. Nausea, vomiting, or diarrhea.Vitamin C (ascorbic acid) is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. An antioxidant, vitamin C might help protect your cells against the effects of free radicals — molecules produced when your body ...Vitamin C is very important for your health, leading some to take vitamin C supplements. This article explores whether its possible to consume too much vitamin C and what the potential side effects are.Independent and unbiased analysis of vitamin C as a supplement, including benefits, side effects, dosage, and more.Vitamin C benefit, side effects dosage, 500 mg, 1000 mg - Information on overdose, what is the amount you should take daily? by Ray Sahelian, M.D. September 20 2016. Also known as ascorbic acid, vitamin C was isolated in 1928. This vitamin serves as an excellent antioxidant and could protect various cells and tissues ...Learn about the potential side effects of Vitamin C (ascorbic acid). Includes common and rare side effects information for consumers and healthcare professionals.When obtained from food sources and supplements in the recommended dosages, vitamin C is generally regarded as safe. Side effects are rarely reported, but include diarrhea, nausea, abdominal cramps, and other gastrointestinal symptoms. For most healthy individuals, the body can only hold and use about 200-250 mg ...Vitamin C is a water-soluble substance, and therefore does not accumulate in the body. This accounts for the absence of any data on vitamin C toxicity per se. Vitamin C in itself is of low toxicity, and has only minor adverse effects, such as diarrhea, nausea and other digestive disturbances.Learn more about the daily upper tolerable intake level for vitamin C and toxic overdose symptoms, like gastric discomfort. ConsumerLab's ... Now, I orally take 6 grams per day without any side effects. ... In fact, taking a high dose has been shown to negate some of the beneficial effects of getting the daily requirement.Vitamin C: Dose, side effects and uses beyond the common cold Vitamin C is a common ingredient in many cold and flu relief products and many people take vitamin C supplements to help fight colds. Despite huge advances in medicine to treat many conditions, the common cold still doesn't have a cure. Antibiotics don't work against the viruses that cause colds. High-Dose Vitamin C Benefits, Side Effects, Treatment TherapyHow Does High-Dose Vitamin C Treat Cancer? ... Is High-Dose Vitamin C Approved by the FDA for Cancer Treatment? ... High-dose vitamin C may be given by intravenous (IV) infusion (through a vein into the bloodstream) or orally (taken by mouth).Disadvantages of Vitamin C Despite its potential health benefits, vitamin C has some disadvantages as well, such as the risk for developing side effects when ingesting large doses of the nutrient. As with all nutritional supplements and vitamins, consult your physician before taking vitamin C supplements to make sure it is safe for you.
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LET'S talk about Liquid Vitamin C ~ VITAMIN C TEA When You Drink Vitamin C Tea You Are Energized Vitamin C is a water-soluble vitamin, which means your body doesn’t store it so, with Dr. Kwang's Liquid Vitamin C which comes in the form of 10,000 IU you get the necessary nutrients Find out more on the website http://www.icanhealmyself.com or directly at our store http://kwang-wellness.myshopify.com/products/detox-grade-liquid-vitamin-c
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Vitamin C is a powerful antioxidant and vitamin that can help to protect against heart disease and some cancers, and help to minimize the duration and affects of the common cold. Unfortunately, some of the more well known sources of vitamin C rank high on the glycemic index, which may cause sudden spikes in blood sugar. Watch this video to find out what foods are good sources of vitamin C, but also rank low on the glycemic index! More information: Vitamin C Benefits: https://weil.ws/2ydJSkM Overloading On Vitamin C? https://weil.ws/2qIPOQf
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What are the benefits and risks of taking vitamin C supplements? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Wasn’t that crazy ironic about the kidney stones? What a roller coaster! What about intravenous vitamin C? I’ve got a whole video series on that: • Intravenous Vitamin C for Terminal Cancer Patients (http://nutritionfacts.org/video/intravenous-vitamin-c-for-terminal-cancer-patients) • Vitamin C Supplements for Terminal Cancer Patients (http://nutritionfacts.org/video/vitamin-c-supplements-for-terminal-cancer-patients) • The Role of Vitamin C in the Treatment of Terminal Cancer (http://nutritionfacts.org/video/the-role-of-vitamin-C-in-the-treatment-of-terminal-cancer) If you’re not taking vitamin C supplements for pharmacologic effects, and just want to know how many vitamin C rich fruits and vegetables to eat every day, check out my video What is the Optimal Vitamin C intake? (http://nutritionfacts.org/video/what-is-the-optimal-vitamin-c-intake). Is there anything we can put in our mouth that really might help prevent colds? See my videos: • Can Gargling Prevent The Common Cold? (http://nutritionfacts.org/video/can-gargling-prevent-the-common-cold/) • Preventing the Common Cold with Probiotics? (http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/) • Nutritional Yeast to Prevent the Common Cold (http://nutritionfacts.org/video/nutritional-yeast-to-prevent-the-common-cold/) • Kiwifruit for the Common Cold (http://nutritionfacts.org/video/kiwifruit-for-the-common-cold) What are the most important things you can do to prevent kidney stones? Look no further than my video How to Prevent Kidney Stones With Diet (http://nutritionfacts.org/video/how-to-prevent-didney-stones-with-diet). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
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Colonics, Colon Hydro Therapy, Intravenous IV, High Doses Vitamin C, Ionic Foot Detox, Massage, Organic Cold-pressed Juices and Smoothies, Kefir, Kambucha, Bone broth, PRP, Alternative cancer Treatments, Quantum BioFeedback
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