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Drink This Before Going to Bed to Help Burn Belly Fat
 
03:08
How amazing would it be if you could lose weight quickly with one drink? It may be hard to believe, but this drink is very easy to make, and has been shown to help in a short amount of time, if you drink it all the time. By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep, your body doesn’t break down materials as fast. The ingredients in this drink will help your body break down materials faster, so that it will continue burning fat while you sleep. How is this possible? Because the ingredients in this drink are all shown to speed up the metabolism, so when you drink it before you go to bed, your body keeps breaking things down quickly. Cucumbers are very good for fighting fat. They are an important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things that are important for burning fat. Plus, they are very cooling, and give this drink a great taste. Parsley and cilantro are very low in calories, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach. Ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don’t want. This ingredient will help burn off fat while you sleep. Lemon juice is good for flushing out toxins that have built up in the body. When you drink lemon juice, you will be able to get rid of body fat. You’ll also feel a whole lot better because the toxins that have built up in your system will be cleaned out. Another thing that’s good for weight loss is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index. Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic. With these simple ingredients, which you can pick up at your grocery store, you can make this weight loss drink in no time. Ingredients: 1 lemon 1 cucumber 1 tablespoon of grated ginger 1 tablespoon of aloe vera juice A bunch of cilantro or parsley ½ glass of water Preparation: Add the ingredients together, blend them, and drink a glass of the juice before bedtime. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com commons.wikimedia.org www.picserver.org www.publicdomainpictures.net www.flickr.com
Просмотров: 8152945 Natural Cures
8 Pounds Lost in 3 Days || My 3 Day Fat Fast Meal Plan
 
05:38
To get back on track after falling off the wagon, I did a 3 day fat fast. Here are my results, and the things that I ate.↓OPEN ME↓ ————————————— INSTAGRAM | @Kaylahluvzcupcakes https://www.instagram.com/kaylahluvzcupcakes/ ————————————— Want a scale like mine that analyzes your body composition? Click here http://vpwow.com/cupcakework and use code ‘cupcakework’ for 60% OFF!! The food scale I’m obsessed with and use in ALL my videos can be found here: Go to http://vpwow.com/cupcakewellness to get 50% off! Originally $50 now only $25!! ————————————— MY FAVORITE AMAZON PRODUCTS *Affiliate* Glass Meal Prep Containers - http://amzn.to/2mHhQba Isopure Zero Carb - http://amzn.to/2mf3YJd Carbquik - http://amzn.to/2nDr2hT Great Lakes Collagen - http://amzn.to/2mfdXhE Erythritol - http://amzn.to/2n1kiMp Swerve Sweetner Bakers Bundle - http://amzn.to/2mV0zvW ————————————— CHECK OUT THESE FREE MEAL PLANS https://www.youtube.com/playlist?list=PLdsROhLSfkz-hQTvDRqjehyaU693Z-5X8 ————————————— MORE OF MY VIDEOS ☀ How I Lost 40 Pounds in 2 Months: https://youtu.be/6oF5V7jC7D0 ☀How I Lost 80 Pounds without Exercise: https://youtu.be/wQgZxTYeB4o ☀How I Track My Food Intake for Fast Weight Loss https://youtu.be/l0amsWuwQlo ☀6 Weight Loss Motivation Tips That REALLY WORK! https://youtu.be/PFHmgb7t6Sc ☀Why I Decided to Lose Weight https://youtu.be/76Vb3V4Kuy0 ————————————— Camera used to film my videos: Canon Rebel T3i Video Editing Software: Final Cut Pro X ————————————— ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL: Eatmorekaylahcupcake@gmail.com ————————————— Consult your doctor before starting any new diet or exercise program. Don’t feel discouraged if these methods do not work for you. We’re all different! Good luck! :)
Просмотров: 502988 Kaylah Cupcake
How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint
 
10:42
How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How To Lose Belly Fat In One Week With A Smoothie Drink Made With Lime, Cucumber And Mint https://www.youtube.com/watch?v=dIKlxvfG790 Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Просмотров: 1887879 Chef Ricardo Cooking
Dr. Hershberg discusses the Fat Flush diet
 
07:43
Dr. Hershberg discusses the Fat Flush diet on the Marilyn Dennis Show
Просмотров: 17611 drhershberg
How to use Whey Protein Powder to Lose Weight - Whey Protein Shake
 
04:26
Help us feed starving children around the world or heal sick children. https://teespring.com/stores/waysandhow When you buy WaysAndhow’s merchandise you help us support one of these worthy charities: Shriners Hospitals for Children, Feed My Starving Children, or Wounded Warrior Project. Note: To see who your purchases will support, on the merchandise page, put your mouse or cursor on the charity seal to reveal the charity name. --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Whey protein shake. Tips on how to use Whey's protein powder to lose weight. Protein is the building block of muscles and tissues, so it makes sense to increase your protein intake when you're trying to build up your muscle mass. However, an increased protein allowance can also help you lose weight by keeping you feeling full for longer periods of time. Here's how to use Whey protein powder to lose weight. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Просмотров: 1110475 WaysAndHow
Choose a Fat Flush Weight Loss Plan: Less than 20 lbs to lose - Ann Louise Gittleman
 
02:13
http://www.fatflush.com http://www.smoothieshakedown.com https://youtu.be/ZIQYwXc23bg If you're looking to lose 20 lbs or less, here's the Fat Flush plan for you! Get the details from Fat Flush Creator Ann Louise Gittleman, PhD, CNS. The Fat Flush Plan is the number 1 detox and diet to cleanse the liver and wake up metabolism, speed up fat loss and flush out the bloat! Fat Flush accelerates weight loss while improving your health! Detoxify your liver and lymph to flush out stubborn fat with a delicious and healthful combo of essential fats, proteins and quality carbs. You'll start with the Smoothie Shakedown or extended Smoothie Shakedown, before heading to Classic Fat Flush Phase 2 to reach your goal! For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush
Просмотров: 1012 Ann Louise Gittleman
Drink This Before Going To Bed To Help Burn Belly Fat | day 14 | day 15 | day 16
 
06:22
By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep, your body doesn’t break down materials as fast. The ingredients in this drink will help your body break down materials faster, so that it will continue burning fat while you sleep. How is this possible? Because the ingredients in this drink are all shown to speed up the metabolism, so when you drink it before you go to bed, your body keeps breaking things down quickly. Cucumbers are very good for fighting fat. They are an important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things that are important for burning fat. Plus, they are very cooling, and give this drink a great taste. coriander leaf are very low in calories, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach. Ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don’t want. This ingredient will help burn off fat while you sleep. Lemon juice is good for flushing out toxins that have built up in the body. When you drink lemon juice, you will be able to get rid of body fat. You’ll also feel a whole lot better because the toxins that have built up in your system will be cleaned out. Another thing that’s good for weight loss is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index. Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic. With these simple ingredients, which you can pick up at your grocery store, you can make this weight loss drink in no time. Ingredients: 1 lemon 1 cucumber 1 tablespoon of grated ginger 1 tablespoon of aloe vera juice A bunch of cilantro or parsley ½ glass of water Preparation: Add the ingredients together, blend them, and drink a glass of the juice before bedtime.
Просмотров: 157203 panghal fitness
Fast Diet Weight Loss Smoothie: Lose 20 lbs in 20 Days
 
03:42
If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie, yet filling, smoothie that will help you get through your fasting days without feeling deprived, shaky, or exhausted. Learn how to make delicious sourdough pizza crust at home. Also, learn options for freezing both the crust and various toppings. So fast, you'll beat the pizza delivery guy! Be sure to visit the full written article (which includes links to the exact products I use, as well as goes into more depth and detail) that accompanies this video at: http://healthnutnation.com/2013/06/13/lose-20-lbs-in-20-days/ Don't know what the Fast Diet is? Click here for a link to the book: http://amzn.to/11uXqSe
Просмотров: 1049381 HealthNutNation
Detox for FAST WEIGHT LOSS | Smoothie & Juice Recipes that WORK! + CONTEST
 
08:11
↓ OPEN THIS FOR MORE INFO ↓ ★Get the Yae Organics and get your self-blending bottle & organic juices HERE (SHIPS ANYWHERE IN THE WORLD): → http://yaeorganics.com?aff=7 ★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies! I even show you how to make vegetables and fruit taste great together! Thumbs up and subscribe please! Love yall!★ ★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →See what I do in a day: https://youtu.be/yLPzdr-P9Jc ★Smoothie Recipes ★Smoothie 1 →½ cup strawberries →1 banana →1 cup raw spinach →½ cup almond milk →1 teaspoon vanilla extract →1 scoop protein powder (optional) →few cucumber slices →1 scoop colon cleanse optional ★ Smoothie 2 ¼ cup pineapple →1/2 cucumber →1 orange peeled →1 carrot →1 cup spinach →1 tablespoon flax seeds →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 3 →1 cup sweet peas (frozen) →1 banana →½ cup blueberries (frozen) →1 cup almond milk →1 tablespoon chia seeds →½ teaspoon honey →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 4 →¼ cup mango →1 orange peeled →⅓ cup strawberries (frozen) →1 cup raw spinach →1 cup almond milk →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 5 →½ cup strawberries →¼ cup blueberries (frozen) →1 cup kale →¼ cup Greek yogurt →¼ cup red cabbage →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission): →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →3rd protein: http://amzn.to/2rKHvFH →Colon Cleanse: http://amzn.to/2r0Sh9S →Faberware strainers: http://amzn.to/2raU4t5 →Health zone grill: http://amzn.to/2bWOdl6 →Crock Pot: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP ★Contest (Open until June 26, 2017)★ 1. Let me know which smoothie you might try or what tip you will use from the video in the comments 2. Leave a video suggestion 3. Share the video at least 2 times and tag me on either Instagram, Facebook, Twitter or Snapchat or all (if you would like). Or simply share it with a YouTube friend. 4. Subscribe to me on YouTube & any other social media outlets you have (Instagram, Facebook, Twitter or Snapchat). 5. Join me Thursday at 6pm central for a live Fitness Q & A chat on Facebook Fan Page here: https://facebook.com/BeautifulBrwnBabyDol/videos/1693285477350110/ (If you can't make it, simply come to the video on my video later and type "I WAS HERE" 6. That's all! GOOD LUCK! ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: beautifulbrwnbabydol.com ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Song: Gepard By: Andreas Jamsheree This video is Sponsored by Yae Organics but all opinions are my OWN. I vow never to show you products I don't approve of simply for payment. Reviews are genuine.
Просмотров: 176011 BeautifulBrwnBabyDol
Diet is for losers, eat to loose weight
 
15:58
This highly informative video takes you through a series of logical steps and eye openers about what your best long-term lifestyle approach must be for maximum results in terms of low bodyfat. It is equally applicable to guys and girls and also very relevant to fitness/bodybuilding minded individuals. VIDEO TRANSCIPT: I’ve seen this happening over and over…The latest diet book hit the shelves, everyone is raving about it. My wife and her friends is part of the crowd and decided to jump in. She and her friends lose a fair amount of weight. Happy faces, goal reached… But so they think… Life returns to normal and so the eating does too. No need to diet anymore, they have reached their goal. In any case one can only continue for so long on the diet… One year later and the crowd is each 20kg heavier than before they started with the previous diet. So it goes on…and year after year the diets come and go and every year they end 20kg heavier than the year before. No matter how good that diet is, it is still a diet which means a short-term solution. That short-term solution, year after year, wreak havoc on your metabolism and literally train your body in a complete negative fashion about fat-loss. And every year it becomes more and more difficult to get that fat off… Year after year your metabolism is slowing down and due to the strict diet interruptions your body thinks it must add-on as much fat to cope with these “starvation” periods. This is as true for guys as it is for girls Once your body is trained in such a negative way…it is gonna take some time to straight things out and reverse that process. By time I mean anything from 6-9 months. And that is why most people later give totally up with dieting because nothing is working anymore even when they try it for months! And so they become…MASSIVE! At long last it look like my wifes eyes has opened and she is done with dieting. She now start seeing the logic behind a lifestyle change. What is a lifestyle change? We’ll it is a lot of things but for this discussion I will focus on the eating aspect. A lifestyle eating plan is NOT a diet. It is an eating regimen you will follow day in day out, year in year out… You can change this regimen but it will always adhere to the same basic principles. Those basic principles are: You MUST eat every 3-4 hours. You MUST always eat SMALL meals. Every meal MUST contain a clean protein source (fat-less) with little carbohydrates (preferably in the form of lots of veggies) At least 2L water per day. No smoking and very little alcohol. Potent multivitamin every day. Cheating once a week with only one meal and do NOT stuff yourself even with the cheat meal. Let’s look at the first principle: “You MUST eat every 3-4 hours.” The bottom line is, your body is designed to be fed every 3-4 hours. The western 3 time a day eating habit is NOT good for the body. Your whole system works near perfect when fed every 3-4 hours. It keeps your blood sugar levels stable and is perfect for feeding muscle for growth and speed up a fat-loss environment. Yes, it can be cumbersome to eat so often but the fast solution to that is protein shakes. Make sure it has no carbohydrates but a clean, preferably slow release protein matrix. Slow is better because it keeps the releasing of the protein stable over a long time and does not flush the body with too much protein at one time. Together with a shake you can eat a few veggies or instead a fruit with not too much fruit sugar (bananas and mango’s = no-no). You will have nearly no cravings anymore because your body is fed the way it was designed to need food. You should not feel hungry at all. (Although initially if u were used to high volumes food it might be a bit of a problem and you might need a craving suppressant to help you through the initial period.) You can carry a shaker and small container with the protein powder with you. To mix and eat takes you 3 minutes…there is NO excuse for not taking such a meal no matter how busy you are. Principle two: “You MUST always eat SMALL meals.” Small means a fist size protein with two fist size portion veggies or if rice/pasta, just one fist size. Your body does not need more than this every 3-4 hours unless you partake in strenuous training (Then refer to my training eating regimen in my first blog post.). Small also means your stomach will literally start to shrink. Yes, without loosing any fat the tummy will already be smaller just because of the stomach that shrinked. Your body will also start to use the food more efficiently. You will feel less bloated and will have less constipation. ...for more, watch the video! MY fitness blog: http://gertlouw.com/ MY facebook fan page: https://www.facebook.com/Scoobymuscle MY twitter: https://twitter.com/FitnessGert EMAIL: gertlouwljc@hotmail.com
Просмотров: 51878 GertFITNESS
Liquid Diet For Weight Loss | Liquid Diet Plan To Lose Weight Fast 10Kg
 
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Просмотров: 80780 Versatile Vicky
Ask Dr. Oz - Protein Shakes
 
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http://www.project10overview.com Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently -- and the right shake can boost your metabolism by 25%. Who doesn't need that? The fact is, when you're trying to lose body fat, you can't skip breakfast -- but you may be too busy to think about calories and to make healthy choices. That's why drinking a protein shake first thing in the morning is a simple, foolproof weight-loss method. When you drink the right protein shake, you give your body the nutrients it needs and you can also: Boost your metabolic rate by 25%. Save calories by avoiding fatty foods (if you drink a shake for breakfast, you can save an average of 400 calories per day). Keep your blood sugar levels balanced, allowing your body to burn stored fat as fuel. Increase your energy levels, which enables you to increase your activity and automatically burn more calories. Why do meal replacements or protein shakes for breakfast work? Simply put, weight loss occurs when your metabolism gets moving and you put out more calories than you take in. If you were to replace your 750-calorie bagel and orange juice meal with a 155-calorie protein shake, you'd save 595 calories per day. And you'd see the results on your bathroom scale in no time. We can't be perfect all the time, so we need calorie safe havens that keep us anchored while we learn how to eat correctly. Protein shakes that contain nutrients offer those safe havens. Most people love them because they don't have to think about food, plan meals or buy expensive products. You can even make them yourself. To start, try one of my favorite recipes: a mocha madness shake that tastes amazing. Fat-Burning Mocha Madness In a blender, mix ½ cup of cold water (you can add more or less water depending on the consistency you prefer). Add 2 scoops of nutrient-rich chocolate-flavored protein powder. Add 1 tsp of granulated instant coffee. Gradually add 5 ice cubes to thicken. Blend on high for one minute (in a pinch, this shake can also be made by simply mixing ingredients together in a glass with a spoon). Drink yourself skinny!
Просмотров: 93134 MyChallengeCoach
#1 Post Workout Protein Shake
 
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Subscribe to Channel: http://goo.gl/jiSDvq Get the Free Meal Plan: http://goo.gl/dWC9cL #1 Post Workout Protein Shake | http://danettemay.com Be sure to grab the FREE one-day fat-burning meal plan here: http://danettemay.com/one-day-meal-plan/ after you watch the #1 Post Workout Protein Shake video. In this video I'm going to make the most nutrient-dense, the best protein shake you could have after your workout or first thing in the morning. I'm going to show what to put in it. Ingredients: 1 c. water handful dark greens (spinach, kale, chard) 1 tsp. turmeric 1 tsp. cinnamon 1/2 banana 1/4 c. frozen or fresh pineapple 1 tsp. maca powder (optional) Protein of choice (1 scoop protein powder or 2-3 tbsp. chia or hemp seeds) Yours in health and happiness, Danette ABOUT DANETTE MAY Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS. Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live. FOLLOW ME Website: https://danettemay.com/ Facebook: https://www.facebook.com/TheDanetteMay Twitter: https://twitter.com/DanetteFitness Pinterest: https://www.pinterest.com/danettemay/ Instagram: https://www.instagram.com/thedanettemay/ Snapchat: danettemay Danette May Books: 3-Day Whole You Healing Detox - http://danettemay.com/BBDETOX 7 Day Jumpstart - http://goo.gl/ZNaALb Bikini Body Recipes - http://danettemay.com/recipebook Danette May Program Fit Rise- http://danettemay.com/FitRiseTribe
Просмотров: 15407 Danette May
Herbalife before and after | 2 Weeks results using Herbalife products
 
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Herbalife before and after | 2 Weeks results using Herbalife products There is never a quick fix to good nutrition. With so many diet programs and protein shakes, how do you choose the right one for you?? After many years of trial and errors, I went back to what made me feel the greatest. 🔵WHAT I AM WEARING Lash Sensational by Maybelline LA Girl Pro Concealer - Warm Honey LA Girl Pro Prep primer LA Girl Pro Powder - setting powder Foundation - Revlon Colorstay - 400 Caramel Dark Tan - MAC powder Contour Dark Deepest - MAC powder Cream Gel Brow - Ka Brow ▪️BUSINESS▪️ Shantaesays@gmail.com ▪️INSTAGRAM / TWITTER▪️ @shantaelatrese http://instagram.com/shantaelatrese http://twitter.com/shantaesays ▪️SNAPCHAT▪️ Kinkykurlz785 ▪️FACECBOOK▪️ https://m.facebook.com/Shantaesaysblog/ ▪️YOUTUBE▪️ https://www.youtube.com/c/shantaesays
Просмотров: 51158 Shantae Latrese
The Best Juice Recipe for Fat Loss and Ultimate Health - Get 6 Pack Abs Faster
 
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http://www.sixpackfactory.com/category/nutrition/ In this video Peter Carvell shows you one of the best juice recipes for fat loss and ultimate health. He also shares one of his secret ingredients to make any boring , bland tasting juice into something you will want to drink each day! So if you hate eating veggies or just want to be healthier, this juice will help you! It is also very good to help you lose fat and get ripped faster.
Просмотров: 3013812 Sixpackfactory.com by Peter Carvell
Grapefruit and Apple Cider Vinegar Fat Flush Water
 
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Просмотров: 29814 weight loss diet plans
Fat-Burning Detox Smoothie for Health & Weight Loss | Healthy Smoothie Recipes
 
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Hey Y'all! In today's video, I'm sharing my Fat Burning Detox Smoothie recipe, and it definitely lives up to its name. If you enjoy this recipe, be sure to LIKE & COMMENT below :) Print FULL RECIPE Here: http://www.kaylachandler.com/fat-burning-detox-smoothie/ ————————————————————————————————— If you're looking to jumpstart your health & weight loss, I'm sharing the exact step-by-step plan I use on my clients in my latest online program, including meal plans, recipes, supplement plans, and much more! The average weight loss is 4-7 lbs in the FIRST WEEK! Click the link below for more details. ⬇️⬇️⬇️ ★ MY 21-DAY FAT LOSS PROGRAM → http://www.KaylaChandler.com/21-Day-Program ————————————————————————————————— SHOWN OR MENTIONED IN THIS VIDEO: VITAMIX BLENDER: http://amzn.to/2DluyFO GROUND CHIA SEEDS: http://amzn.to/2Ewh9tV RAW HONEY: http://amzn.to/2CS96XH HEMP SEEDS: http://amzn.to/2mjd3Od —————————————————————————————— GET MY FREE 7-DAY DETOX ★ WEBSITE → http://www.KaylaChandler.com —————————————————————————————— CONNECT WITH ME: ★ INSTAGRAM → http://www.instagram.com/kaylajchandler ★ FACEBOOK → http://www.facebook.com/kaylajchandler ★ PINTEREST → http://www.pinterest.com/kaylajchandler —————————————————————————————— HELPFUL LINKS: ★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → https://www.primalkitchen.com?rfsn=1576387.07135f (use code: KAYLA10) ★ My Favorite Collagen Protein Powder → https://bit.ly/2KcCdJ5 ★ 15% Off Fleur de Vie Skincare → http://www.MyFleurDeVie.com (use code: KAYLA15) —————————————————————————————— CONTACT ME: ★ For Business Inquiries & Testimonials → admin@KaylaChandler.com —————————————————————————————— ABOUT ME: Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same. Interested in booking a One-On-One Consultation? admin@KaylaChandler.com (Subject Line: Consultation) —————————————————————————————— ABOUT THIS VIDEO: ★ Cameras for both Filming & Photos: Sony A7S - https://amzn.to/2Ij9mBj Sony A6500 - https://amzn.to/2MQTglz ★ Softbox Lighting - https://amzn.to/2MS0ndR ★ Manfroto Tripod - https://amzn.to/2tv0Ut1 Music: Do it Right from YouTube Audio Library Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video. Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know! This video is not sponsored.
Просмотров: 7523 Kayla Chandler
Pineapple for weight loss, Fat flush detox water, Morning weight loss drink for quick weight loss
 
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Pineapple for weight loss, Fat flush detox water, Morning weight loss drink for quick weight loss dr oz slim down drink, pineapple for weight loss we are going to prepare a very healthy drink which helps you in flushing out toxins from your body. This amazing drink is “Pineapple water”. You can drink it as early morning drink with the empty stomach .  Pineapple keeps you hydrated and converts carbohydrates into energy. It is low in calories and rich source of Vitamin c. it is a rich source of soluble and insoluble dietary fiber like pectin. It contains bromelain enzyme which removes toxins and retention of fluids of the body. It contains enough amount of iodine which makes it good for thyroid problems. For knowing the procedure of Morning weight loss drink for quick weight loss must watch the complete video: Please subscribe our channel. You can also like and share our videos. My other videos available on this channel are: 1. Apple cider vinegar for weight loss, Diabetes Prevention & for healthy heart https://www.youtube.com/watch?v=WaC0if1bFzo 2. 3 ways to lose water weight | Expert reviewed https://www.youtube.com/watch?v=NavoD8agReA 3. Drinking water can lose weight without exercise ! balanced diet plan https://www.youtube.com/watch?v=YKiy3jf3e7M 4. best vegetarian diet for weight loss | lose weight fast | reduce belly fat| Healthy diet plan https://youtu.be/UwuIhE5Hpm0 Please Share, Like and Subscribe. Our Social links are: Facebook: https://goo.gl/zosZB2 https://www.facebook.com/MyITCreations/ website: https://goo.gl/YmkxiP Google plus : https://plus.google.com/u/0/
Просмотров: 15745 Health & Weight Loss
FAT LOSS SHAKE: GET SKINNY NOW!
 
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Please watch: "Getting Ready For WINTER!!!! Practical Advice For Your Homestead" https://www.youtube.com/watch?v=F-I2z2nd190 --~-- LOSE FAT: GET SKINNY NOW! Two Shakes-a-Day Diet Plan -- Lose weight and keep it off Best Meal Replacement Shakes for Weight Loss We have read it all and seen it all. As a nurse Starry is here to tell you all. THERE is no shake that will save you! No instant shake, pill or diet plan that can help you shed the pounds. BUT there is hope! Starry has a extensive background in not just medicine but health and nutrition. As a athlete she has learned how to eat well and train in a way that conditions her body to excel. Therefore she knows nutrition and what works and what doesn't. Its not about getting skinny! Its about getting HEALTHY! AT ANY WEIGHT!! This is a AWESOME shake recipe for so many people. People who want to loss some weight and FAT. People who are constantly HUNGRY and have sugar highs and lows throughout the day and want to CURVE that. A shake for diabetics who also have issues with their blood glucose control.(Less then 15 carbs per shake) A shake for people who are vegan and need extra nutrition. A shake for people who are ill and need optimal nutritious calories Watch and see that there is power in the FOOD you eat!! You WILL NEED Cold Pressed Coconut Oil Flax Seed (1.4 g protein) (powder) Chai Seed ( 4.7 g in oz of protein) Protein Powder (OPTIONAL for those who desire EXTRA protein) Nuts ( 4.3 g protein in 1 oz) Also may add ginger, cinnamon, MCT oil, kefir Fresh or Frozen Organic Fruit (strawberry, raspberry, banana, blueberry, YOU pick the fruit) Almond or Coconut or Cashew Milk BASE Coconut Milk Concentrate (1 can) Raw nuts (almond or Walnut) Put a Cup to 2 Cups of Raw nuts in Food Processor Pulverize! Then add the Concentrated Coconut Milk Keep in fridge as your Base adder The rest of the ingredients add to your bullet mixer or whatever you have to make smoothies... EACH item serves a purpose to either regulate your blood sugar, help your fat burning process, or fill you up or give you extra protein ect ect....Th IS is the best all around shake EVER!!! Coconut Oil Starry Recommends! https://www.amazon.com/Natures-Way-Organic-Virgin-Coconut/dp/B003OGKCDC/ref=as_sl_pc_qf_sp_asin_til?tag=starhildhome-20&linkCode=w00&linkId=ec7a318eb89a65be75a6f20dd3bea259&creativeASIN=B003OGKCDC Protein powder...good stuff https://www.amazon.com/Garden-Life-Protein-Powder-Gluten-Free/dp/B007SYT7LO/ref=as_sl_pc_qf_sp_asin_til?tag=starhildhome-20&linkCode=w00&linkId=65297f391a7acb148ea201217c2e45cf&creativeASIN=B007SYT7LO STARRYS FOOD BLOG!!! Check it out at............... starryhilder.com
Просмотров: 34055 Simply Starry Sustainable Living With God
Fat Cutter Drink To Lose Weight Fast | Moringa Weight Loss Drink
 
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Fat Cutter Drink To Lose Weight Fast | Fat Cutter Drink For Extreme Weight Loss | Moringa Weight Loss Drink | Meal Replacement Smoothie/Shake | Slimming Drink For Weight Loss | Smoothie For Weight Loss | Moringa For Weight Loss | Moringa Powder For Weight Loss | Moringa Leaves For Weight Loss | Lose 5Kg In 1 Week | Lose Weight Fast With Moringa Powder (No Diet No Exercise) | Moringa Weight Loss Drink | Moringa Weight Loss Benefits | Moringa Weight Loss Shake | Moringa Weight Loss Smoothie | Moringa Smoothie For Weight Loss | Drumstick for weight loss | Drumstick leaves for weight loss | Moringa Versatile Vicky | Meal Replacement Smoothie / Shake Versatile Vicky Click this link to Buy Organic Moringa Powder (Superfood) India https://amzn.to/2C5Ro43 / https://amzn.to/2RvMHu2 India https://amzn.to/2CWK64a / https://amzn.to/2RFTi52 USA https://amzn.to/2C5nXij UK https://amzn.to/2C1OT2t Canada https://amzn.to/2BZwDa9 Australia https://amzn.to/2C3Bas3 Click this link to buy Maple Syrup India : https://amzn.to/2KnywB1 US : https://amzn.to/2r6Q9fn UK : https://amzn.to/2vX6Pvy Canada : https://amzn.to/2r2CIOr Click this link to buy Honey Cinnamon India http://amzn.to/2nHXbIz US http://amzn.to/2pwwNy3 UK http://amzn.to/2p9HlXf Canada http://amzn.to/2sMbZ7T Measuring Cups & Spoons India http://amzn.to/2jd3CSs US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ ==================================== Subscribe / Join =============== Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh ======================= This Moringa Weight Loss Smoothie will keep you full for hours and can help you lose upto 5 Kgs in a week. I recommend you to have this as a meal replacement smoothie either in breakfast and/or dinner. You can also have this twice a day. Though its mentioned to have this for 7 consecutive days to achieve the results however you can continue for as long as you like. Please be on a healthy diet for best results. Drumstick/Moringa is a very effective remedy to attain a flat belly or lose weight fast. It is also absolutely safe & effective for PCOS, PCOD, THYROID, HIGH BP, DIABETES & ARTHRITIS. It is a SUPERFOOD & I highly recommend you to try it! Note: Diabetics should consume Maple Syrup ONLY. Diabetics & High BP patients are requested to keep a check on their level as it might go low with the consumption of Moringa. I used Breville Blender for this recipe ( You can watch the review of this blender here : https://youtu.be/Rh2pgCsGKZ8 ) India https://amzn.to/2O41ndY USA https://amzn.to/2R7Nuxt Uk https://amzn.to/2O2bcck Canada https://amzn.to/2PRRr9k Related Videos ------------------------- Moringa For Weight Loss https://youtu.be/CEPIE75vtQ0 ACV for Weight Loss https://youtu.be/RUD_QMEd3o0 Himalayan Salt Sole Water https://youtu.be/mmDBS0Npqz8 Himalayan Pink Salt https://youtu.be/atBjBlltnm8 Maintenance Diet Plan https://youtu.be/rDShxjtQ_N4 Fat Cutter Drinks ------------------------------ Fat Cutter Drink - https://youtu.be/PyHHt3hVZIg Fat Melter Diet Drink - https://youtu.be/D9JDRKvDRN0 Fat Cutter Tea - https://youtu.be/HS1OjJ9NyM8 Fat Cutter Salt Drink - https://youtu.be/atBjBlltnm8 Flat Belly Diet Drink https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 https://youtu.be/Y4g6WQcgPJo Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Water Fasting Diet : https://youtu.be/6ECv0sCvca8 Salt Water Flush : https://youtu.be/j69R1oAq1a4 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 ==================================== #fatcutterdrink #weightlossdrink #moringaweightlossdrink #lose5kginaweek #lose5kgin1week #slimmingdrink #fatcutterdrinkforextremeweightloss #moringaweightloss #lose5kgsin7days #moringaweightlossdrink #drumstick #nodietnoexercise #moringadrink #moringaweightlossshake #moringadrinkforweightloss #howtoloseweightfast #loseweightfast #weightlossdrinkversatilevicky#matchareserve #brevillefreshandfurious #mealreplacementshake #mealreplacementsmoothie #thematchareservemoringa #drumstickpowder #moringaforweightloss #drumsticks #drumstickforweightloss ##moringaweightlosssmoothie #weightlossshake #weightlosssmoothie #breville #brevilleblender #mealreplacementsmoothieversatilevicky PS: Not Sponsored
Просмотров: 26347 Versatile Vicky
GREEN SMOOTHIE RECIPE FOR WEIGHT LOSS | Easy & Healthy Breakfast Ideas!
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipe (with calorie breakdown): http://liezljayne.com/weight-loss-green-smoothie-recipe-sugar-free-dairy-free-gluten-free/ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and this recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
Просмотров: 794275 Liezl Jayne Strydom
वज़न घटाने वाले Milkshake Weight Loss Diet in Hindi | How to lose weight Fast With Healthy Food
 
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यह Weight Loss Milk Shakes आपका वज़न तेज़ी से घटाएंगे | Watch How to lose weight fast with healthy diet | In this Hindi Video, we have shown the recipes of 5 Milkshakes made of fresh fruits & vegetables to make you slim and keep you fit and healthy. Our weight loss food helps in fast weight loss. These recipes are easy to make and tasty to drink. You can also add Chia Seeds in these healthy milkshakes. Eating healthy diet is important in loosing weight and end your wait to loose weight :) LIKE | SHARE | SUBSCRIBE Also Watch Our Other Health Videos in Hindi / Urdu: Full Day Diet Plan For Weight Loss: https://www.youtube.com/watch?v=l4LB3PDbQPY Healthy Low Calorie Sandwich Recipes: https://youtu.be/yc1QkRawLPQ How to Use Detox Water To Lose Weight Fast: https://youtu.be/lz2JVnIW1E8 Weight Loss Drinks to Lose Body Fat Quickly: https://youtu.be/dZ9u9PKhfko How to Lose 1 Kg in 1 Day: https://youtu.be/NSUUOG4cK2I How to Loose 3 Kg Weight in 5 Days (Full-Day Diet Plan): https://youtu.be/inT-O8Sc2q4 1 Kg Weight Loss in 1 Day With Paneer and Eggs (Full-Day Diet Plan): https://youtu.be/YtzJN5V0Tnw How to Loose weight - Video for Lazy People: https://youtu.be/6x9HJ7FBNK8 LIKE | SHARE | SUBSCRIBE https://www.youtube.com/TSMadaan is a Free Hindi Life Changing Videos Channel by Ts Madaan to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and Free English Videos by various Indian trainers like Awal, Neeru Malik, Suresh Kumar and many more.
Просмотров: 61011 TsMadaan
10 Day Detox Diet Recipes - Dr Mark Hyman Detox Smoothie
 
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10 Day Detox Diet Recipes - Dr Mark Hyman Detox Smoothie Recipe for Diabetics: Dr. Mark Hyman Detox Smoothie This 10 day green smoothie cleanse will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries. Get Dr Mark Hyman’s 10 Day Detox Diet: http://amzn.to/1ByuY1Q The Blood Sugar Solution Cookbook: http://amzn.to/1zdvLbP The Blood Sugar Solution: http://amzn.to/1vehRGq Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. For more info: www.drhyman.com
Просмотров: 407833 10 Day Detox Diet
Herbalife drink that targets your belly fat!
 
02:25
Add me on KIK for more info- LanaHerbalife 😊 My twist on a metabolism boosting, fat burning Herbalife drink. Perfect combination Recipe ! Ingredients: 1 Lift off Tablet 1 TSP of herbal tea 1 scoop of fiber 2 scoops of beverage drink 3 caps of mango aloe Combine and enjoy ! Please contact me VIA email for more info or if you're ready to start your Herbalife journey! :) Email : HerbalifeLana@gmail.com Instagram: Lana_lanex3
Просмотров: 414609 Lana Lane
Choose a Fat Flush Weight Loss Plan: 50-100 lbs to lose - Ann Louise Gittleman
 
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http://www.fatflush.com http://www.smoothieshakedown.com https://youtu.be/Gad-1baDOWY If you're looking to lose 50 - 100 lbs, here's the Fat Flush plan for you! Get the details from Fat Flush Creator Ann Louise Gittleman, PhD, CNS. The Fat Flush Plan is the number 1 detox and diet to cleanse the liver and wake up metabolism, speed up fat loss and flush out the bloat! Fat Flush accelerates weight loss while improving your health! Detoxify your liver and lymph to flush out stubborn fat with a delicious and healthful combo of essential fats, proteins and quality carbs. You'll start with the Smoothie Shakedown or extended Smoothie Shakedown, before heading to Classic Fat Flush Phase 2 to reach your goal! For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush
Просмотров: 2511 Ann Louise Gittleman
Magical Banana Weight Loss Smoothie That Will Help You Slim Down
 
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Everyone knows that bananas have a lot of potassium. Because it’s involved in all the muscle processes of the body, potassium is highly recommended to deal with muscle cramps. Additionally, the potassium contained in bananas is very important for the proper functioning of the heart, which can reduce the risk of heart attacks. The banana also contains two other important minerals—phosphorus and magnesium. Phosphorus makes up our bones and teeth and helps in the digestion of carbohydrates. Magnesium acts in the production of cellular energy and is essential for muscle relaxation. It’s generally recommended for people with high stress levels. Therefore, the banana is a food necessary in the treatment of depression. In addition to phosphorus and magnesium it also contains lots of tryptophan, which is a natural antidepressant that helps maintain serotonin levels in the brain and improves people's moods. Phytoalexin is another substance found in bananas that acts as a natural antibiotic. It’s described as a powerful anti-aging agent because it has the ability to inhibit premature aging. Finally, phytoalexin also fights inflammation and cardiovascular disease. For these and other reasons, the banana is a powerful ally for people who want to lose weight. It gives us a full feeling, more energy for physical exercise, and improves mood—which certainly can become altered in initial stages of a new diet. Here's a banana drink recipe that you can add to your diet to help you lose weight: Ingredients - 1 banana; - Half a glass of kefir (yogurt made from goat or sheep’s milk) or plain non-fat natural yogurt; - Juice of two lemons; - 2 tablespoons flaxseed; - 1 tablespoon coconut oil; - 1 pinch of cinnamon powder; - Half a teaspoon of ginger powder. Instructions Mix all the ingredients evenly in a blender. We recommend that you drink it every morning, before breakfast on an empty stomach. For people with hypertension, it’s recommended to remove cinnamon and ginger from the recipe, or at least consult your doctor before making the recipe to find out if regular consumption of these foods can complicate pre-existing health conditions. See how easy that is? You’ll improve your weight-loss diet with a nutritious and delicious drink. Enjoy! Resource(s): https://www.caloriesecrets.net/are-bananas-good-for-a-weight-loss-diet/ http://www.livestrong.com/article/278737-why-are-bananas-good-for-weight-loss/ https://www.ncbi.nlm.nih.gov/pubmed/19334749 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 652990 Natural Cures
Cactus Juice: The Best Drink for your Weight Loss Plans
 
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Просмотров: 4743 weight loss diet plans
Protein Powder For Weight Loss, How To Use Protein Shakes For Weight Loss
 
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Protein Powder For Weight Loss, How To Use Protein Shakes For Weight Loss GET FREE INSTANT ACCESS NOW -- FREE Report: 7 Tips Make Better Food Choices for Losing Weight http://gowellcooking.com/meta-recipe/ FREE Bonus: My Top 10 Super Easy Fat-Burning Recipes that Taste Just Like Your Favourite Meals http://gowellcooking.com/meta-recipe/http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2016/02/protein-powder-for-weight-loss-how-to.html Best Protein Powder Optimum Nutrition Gold Standard 100% Whey Delicious Strawberry http://amzn.to/27vzlhp Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate http://amzn.to/1OxLxlR Optimum Nutrition 100% Whey Gold Standard Naturally Flavored Whey, Vanilla http://amzn.to/1OxLwys Protein shakes diets work as replacement meals and should always be consumed by following a particular order. These diets should also be complemented with regular work out sessions. The shakes like most other diet plans cannot alone help you attain your weight loss goals. And while men and women can use any protein powder, some are intended to be used by one or the other. How Protein Powder can be helpful in your Fat Burning Mission: Protein Powder can prove to be very helpful in your quest to burn fat, as it contains essential amino acids, required by the body cells. It essentially builds up your body and helps you in the process of weight loss. The first benefit of protein powder as a meal replacement is will help you meet your daily protein requirements, second, it further helps you to avoid junk foods, chips and crackers Third, it aids in limiting your carvings. You would find this method is very healthy and can help you in the weight loss process. Here are some of the main benefits of incorporating protein shakes in your weight loss plan: • They will make you feel fuller for a longer period of time. • Using theme promotes thermogenesis. This means that the proteins would tell the body to burn off the excess carbs and fats. • The high level of protein found in these shakes support muscle building. Muscles burn off excess calories faster instead of fat layers. • They also provide you extra energy, which is needed if you work out regularly. • The large variety of protein shake powders can be incorporated in many different recipes to make your meals healthier. • These are low fat shakes and they help your body repair damaged tissue like skin, muscle, hair, organs and bones. • They also help women produce higher levels of estrogen. How Much Protein Do You Need? If you want to lose weight, eating extra protein can make your diet easier and more effective. When a person is not dieting but still engaging in regular workouts, one's daily protein requirements should fall around 0.5 to 0.8 grams protein per pound body weight (a 150lb person would want to consume 75g protein per day.) If you are dieting, it is generally recommended to increase daily protein intake to 1g protein per pound body weight. When looking for a good protein powder, try to get something derived from protein isolates rather than concentrates. Although there is not a huge difference between the two, those containing isolates tends to have a lower content of carbs and fats, and are absorbed slightly quicker into the body. "Music: Energy - Bensound.com"
Просмотров: 20 Tisha Butcher
Two Shakes a Day to Maintain Weight Loss
 
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Karen loves the UNI KEY protein powder. It tastes great, is easy to prepare, has no after taste, and has helped her maintain her weight for years. When it comes to all natural protein powders, our pea and rice protein powder is as pure as it gets! A staple of the Fat Flush Smoothie Shakedown diet, Fat Flush Body Protein contains 20 grams of pea and rice protein per serving to help keep you feeling sustained and energized for a good four hours! Fat Flush Body Protein Features: -All natural GMO-free pea and rice protein powder -20 grams of protein per serving -Vegan -Natural vanilla flavor -Free of gluten, dairy, egg, soy and artificial sweeteners -Sweetened with stevia, an all-natural herbal sweetener and inulin, a pre-biotic that helps nourish friendly bacteria in the GI tract https://www.unikeyhealth.com/fat-flush-body-protein
Просмотров: 216 UNI KEY Health
28-Day Soup Detox Cleanse to Lose Weight (Meal Plans Included) | Joanna Soh
 
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No, you don't always have to eat salad to lose weight! Here's a 4-Week Soup Cleansing Diet to help you towards your weight loss goal and to maintain a healthy weight long term. Be sure to watch this video through! Here's the 28-Day SOUP CLEANSING MEAL PLAN http://joannasoh.com/foods/meal-plans-1/4-week-soup-cleanse-to-lose-weight Here's the 28-Day VEGAN SOUP CLEANSING MEAL PLAN http://joannasoh.com/foods/meal-plans-1/4-week-vegan-soup-cleanse-to-lose-weight Be sure to download the meal plan, print it off and start the month STRONG! ♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday: https://www.youtube.com/user/joannasohofficial Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video. ♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). _________ Here are the video links mentioned in the video above: EAT SOUP & STAY SLIM https://youtu.be/SvmqURW-swg 3 VEGAN SLIMMING SOUPS https://youtu.be/61HoJtjm8fk 4 NO-COOK CHILLED SOUPS https://youtu.be/Qye2YHbxKi8 _________ For the next 28 days, I want you to: 1) Include at least 2 servings of soups everyday. You can either have it for breakfast, lunch or dinner. 2) Choose only low-calorie vegetable or broth based soupS. For instance chunky vegetables, pureed vegetables, clear chicken or beef broth. 3) Avoid cream-based soups especially those loaded with heavy cream, cheese and pasta. 4) Avoid instant can or powdered soup. Those soups tend to be high in calories, fat and sodium, which defeats the whole purpose of adding soups into your diet. 5) If possible, go for homemade soups. If you want to use ready soup stocks for convenience, then opt for the low sodium or low fat variety. _________ Here are 10 reasons why you should include soups into your diet: 1) It’s very nutritious You’re basically getting a good balance of protein, carbs and healthy fat all in one bowl. This gives you energy and keep you going for the entire day! 2) You feel full quicker and longer The combination of water and solids in soup fills you up quicker and longer because it expands the stomach. 3) Reduce total caloric intake Because soup can fill you up for very few calories, eating soup on a daily basis means that you’re more likely to eat less, crave less, which can help to further reduce your total daily calorie intake and lead to weight loss or to maintain a healthy weight. 4) Increase your water intake The basis of soup is basically water. So eating soup will contribute to your daily water intake and keep you hydrated. 5) Meet your 5-a-day If you hate eating your veggies, pureed vegetable soup is the easiest ways to add more vegetables into your diet without feeling like you’re forced to eat your veggies. 6) Great for digestion The high water content of the vegetables in soup promotes healthy digestion by flushing out toxins in the body. If you suffer from water retention, bloating or constipation, try adding soups into your diet. 7) It’s easy! Anybody can whip up a good bowl of soup. Even if you can’t cook, it’s almost impossible to mess up. It’s a one-pot dish, you can keep adding more of something into the pot until it turns out fine. 8) You can make-ahead Whether chilled or warm soups, you can make-ahead in large batches. Keep them chilled in the fridge, or freeze them up and reheat when ready to eat. They’ll last for many weeks and it’s so convenient. 9) It’s affordable Vegetables, broths and water are cheap. You can easily cook a large pot of soup at a very low cost to feed the entire family to keep them full and healthy! 10) It’s comforting No matter what cultural background you’re from, a bowl of soup is ALWAYS comforting. It is also very nourishing, restorative, light and very easily digested, especially when we’re ill. __________ HER Network is NOT sponsored. It is an online network I started bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday. We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more. __________ Stay Connected & Follow us! Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv __________
Просмотров: 127974 Joanna Soh Official
Vegan Pea and Rice Protein to Reset Metabolism for Weight Loss
 
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http://www.smoothieshakedown.com http://www.unikeyhealth.com/product/fat_flush_body_protein Get the scoop on Ann Louise's Fat Flush Body Protein - a Fat Flushing favorite and the centerpiece of the Smoothie Shakedown. A vegan, non-GMO pea and rice protein powder, the Body Protein is an excellent choice for your smoothies and optimum weight loss! UNI KEY's Fat Flush Body Protein is the perfect gluten and dairy-free protein powder! With one of the highest Protein Efficiency Ratios on the market, the blend of yellow pea and silk brown rice proteins provides a complete protein source of essential amino acids. Yellow pea is high in lysine, the amino acid typically deficient in brown rice, while brown rice provides the sulfur-bearing amino acids, cysteine and methionine, which are lacking in yellow pea protein. Detox, diet, and women's health pioneer, Ann Louise Gittleman, PhD, CNS, is the author of over 30 books including the NY Times Bestseller 'The Fat Flush Plan'. She has always been a trendsetter. With millions of followers nationwide, she has the uncanny ability to pinpoint major health concerns and provide solutions years ahead of anybody else.
Просмотров: 4010 Ann Louise Gittleman
Best Liver Cleansing Shake for a Fatty Liver!
 
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Organic Cruciferous Food: https://shop.drberg.com/organic-cruciferous-food-regular or Get it From Amazon: http://amzn.to/2eG1bTG Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg makes a shake out of kale, parsley, beet tops and a small amount of fruit. This combination can flush fluid out of the body and is great for ridding fat from the liver. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 663776 Dr. Eric Berg DC
Bedtime Drink to Remove Belly Fat in a Single Night
 
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How to deal with that extra pound around the waist? We've found a simple way to lose belly fat in a single night. No more dieting, no more exercising – meet a magical bedtime drink! How to deal with that extra pound around the waist? What to do to remove toxins from your body? How to improve metabolism and become more energetic? We've found a perfect solution to all of these problems. TIMESTAMPS Introduction 0:15 Why excess weight is harmful to health 1:25 Help your body to detox 2:35 Other benefits of this drink 3:40 Ingredients you'll need to prepare the drink 4:03 A lemon 4:16 A cucumber 5:05 Ginger 5:55 Aloe Vera Juice 6:34 A bunch of parsley 7:02 How to make it 7:54 SUMMARY - We will tell you a recipe for a detoxing drink that will rid you of this stubborn belly fat within one week! Not only is it healthy and effective, but it is also delicious! What is more, it is easy to prepare: just put all the ingredients in a blender and press the button! And if you combine taking this drink on a regular basis and doing the exercise known as a vacuum pose - get ready for a miracle! The drink will work on removing the excess of water from your body, and the exercise will sculpt the shape of your stomach. - Put all the products into a blender, and grind them at high speed. You can stop when you have homogeneous juice inside the bowl. Drink it before going to bed, and already in a few days, you will start to notice the changes occurring in your body. Better complexion, energy flow, and of course, disappearing inches around your waist will be your reward! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 7865193 BRIGHT SIDE
What is the Best Whey Protein for Weight Loss?
 
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http://www.unikeyhealth.com/product/Whey_Protein http://www.annlouise.com/blog/2012/01/10/your-immune-system-warrior/ Ann Louise Gittleman discusses the importance of good quality whey protein for weight loss. Get the scoop on hormone-free and GMO-free Fat Flush Whey Protein! UNI KEY's Fat Flush Whey Protein is the perfect daily protein powder to support weight loss or a weight management program, lean muscle development, high energy levels, immune health, and the anti-aging process. With 20 grams of protein per serving, enjoy delicious, satisfying vanilla or chocolate smoothies as a complete breakfast, pre or post-workout boost or meal replacement. Unlike many other whey protein powders on the market today, UNI KEY's Fat Flush Whey Protein is 100% natural. It is also hormone, pesticide and chemical-free, and is derived from disease-free herds. Third-party testing has confirmed our product to be safe from heavy metals unlike many leading brands. It is sweetened with stevia and inulin, virtually zero on the glycemic index. Stevia is a natural herbal sweetener, and inulin is a prebiotic that helps to support a balanced of intestinal flora for overall GI tract health.
Просмотров: 5990 Ann Louise Gittleman
Fast and Easy Weight Loss That Works - Ann Louise Gittleman
 
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Fast Weight Loss with the Fat Flush Plan. This super-charged weight loss program is designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss. For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush
Просмотров: 2903 Ann Louise Gittleman
Colon Cleansing, Fat Burning and Weight Loss Smoothie!
 
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Hey guys! Here is an amazing recipe for a colon cleansing, fat burning, and weight loss smoothie! JOIN THE CHALLENGE HERE: http://rawvana.com/10-day-challenge/ MEAL PLAN FOR DAY 1: http://rawvana.com SUBSCRIBE TO MY NEW WEBSITE : http://rawvana.com and receive a free fruit and vegetable combining chart for free! Download my apps! For Itunes: Rawvana Recipes:: http://apple.co/2j7KGis 30 day smoothie challenge:: http://apple.co/1L3yHNZ Download both and get a discount! http://apple.co/2jr8cIf For Google Play: Rawvana Recipes:: http://bit.ly/2jk6DOw 30 day smoothie challenge: http://bit.ly/2jr4KNH Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts! Rawvana Vlogs: http://bit.ly/2jLkNH8 Facebook: http://bit.ly/1vRomx9 Instagram: http://bit.ly/2j7LUdy Twitter: http://bit.ly/2jk7fDO Snapchat: Rawvana Pinterest: http://bit.ly/2jSFvqt My favorite products: http://amzn.to/2jSIe39 The equipment used to create my videos! Canon EOS 6D: http://amzn.to/2kbfW1T Canon Rebel T5i: http://amzn.to/2jk5y9n Canon G7X: http://amzn.to/2kbkDsj Rodelink Lavalier Mic: http://amzn.to/2jLp5OK Rokinon Lens 35mm: http://amzn.to/2jLlm3T Canon Zoom Lens EF 24-105mm: http://amzn.to/2jSKWpr Canon 50mm lens: http://amzn.to/2jSEXRF Azden WM-Pro Wireless Lavalier Mic: http://amzn.to/2jjVy06 Davis & Sanford Tripod System FM18: http://amzn.to/2klmpdQ Diva Ring Light Nebular: http://amzn.to/2jSH5J6 LimoStudio Softbox Photo Studio Pro: http://amzn.to/2klADHo Rode Boom Mic: http://amzn.to/2kbqoqb Canon EFS 18-135mm lens: http://amzn.to/2jW6fqx JOBY GorillaPod: http://amzn.to/2jVYAZn REVO SR-1500 Dual Grip Shoulder Support Rig: http://amzn.to/2jSFmDF DJI Phantom 3 (drone): http://amzn.to/2jqXqlg Manfrotto Compact Action Tripod: http://amzn.to/2jW0vNA
Просмотров: 167068 Rawvana English
Ann Louise Gittleman on the #1 Best Seller The Fat Flush Interviewed By Rachel Feldman
 
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here’s the pre-order link .... http://amzn.to/2efFAlb. The official release date is December 2nd, 2016. Here’s the text from the flyer: Now, The New Fat Flush Plan follows in that same bold path. With the primary focus still on the liver's role as the #1 fat burning organ, The New Fat Flush delves deeper into the latest research-based causes of weight loss resistance and expands into the 1O Hidden Weight Gain Factors. Ann Louise presents targeted regimens to correct sneaky saboteurs that are frequently overlooked like missing magnesium, fattening chemicals, a messy microbiome, hidden hitchhikers, and a sluggish or non-existent gallbladder. Fat Flush stands apart from Paleo, Primal, Ketogenic and Vegan diets by making the case that diet without detox is doomed to failure thanks to the unprecedented amount of current toxins and hormone disruptors we face every day. The book promotes a daily detox eating plan that features surprisingly delicious Fat Flushing fruits, vegetables, oils, quality proteins, cleansing Fat Flush water, Fat Flush bone broth, and healing spices - all showcased in four weeks of easy menus and tasty recipes for the whole family. Fat Flush has a time-tested and proven track record of success, with thousands of individuals who have lost weight and achieved overall health and relief from autoimmune and degenerative disease as a byproduct. The New Fat Flush Plan builds on this success for even more effortless weight loss. In addition, The New Fat Flush presents: • NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing and results • NEW health revelations linking the gallbladder and liver to thyroid health • NEW hidden weight gain factors that explain why it’s not your fault you’re fat • NEW meals, menus, and shopping lists • NEW tips for managing insulin, hormone, and stress levels • NEW slimming smart fats and sweeteners • NEW gluten-free tips for those with celiac disease or gluten intolerance The New Fat Flush Plan also includes over 75 recipes including slow cooker means, crunchy snacks, satisfying soups and healthy desserts that are more easy-to-follow and family-friendly, plus an updated brand name shopping list.
Просмотров: 692 Rachel Feldman Business Coach
How to Lose Weight Fast 10 Kg in 2 Weeks | Overnight Weight Loss Drink | Miracle Weight Loss Drink
 
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How to Lose Weight Fast 10KGS IN 2 WEEKS | Overnight Weight Loss Drink / Miracle Weight Loss Drink | Bedtime Drink to Lose Weight Overnight / Lose UPTO 10KGS in 2 Weeks. Clean & Green Smoothie for a Clean & Healthy Body! Versatile Vicky Delicious, Filling & Nutritious Weight Loss Drink! Its effective in keeping you beautiful in & out! You can follow this drink for as long as you like! P.S: You can lose upto 10 Kgs but results may vary depending on your diet & body type so for best results pls follow a clean & healthy diet for 2 weeks. Also pls do not follow if you are allergic to any / some of the ingredients. Links to Some Weight Loss Recipes from my Channel: Flat Belly Diet Drink in English https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 https://youtu.be/Y4g6WQcgPJo Flat Belly Diet Drink in Hindi https://youtu.be/tBtZO-KLFak Flat Belly Diet Plan https://youtu.be/8GjXS8j9lNY Lose 10kgs in 10 Days Egg https://youtu.be/aGtwMA5_mUo Lose 10kgs in 10 Days Veg https://youtu.be/08b10HacTyE Veg Meal Plan 2 https://www.youtu.be/bhveWaXUW1I Raw Meal Plan https://youtu.be/TIkTBjWJvj8 Diabetes Meal Plan https://www.youtu.be/wiHW656mPKc Weight Loss Diet Drink https://youtu.be/pBXVbPNWols Carrot Orange Juice https://youtu.be/eKaWgvDPz_c High Antioxidant Drink https://youtu.be/AcPtcResjEE Anti Ageing Drink https://youtu.be/zxGpNsP8ohs Green Tea https://youtu.be/BNyG2b5r37w Slimming & Detox Drink https://youtu.be/gDP-dZDv_EQ AloeVera Gel Juice https://youtu.be/KmjAZo40f_8 Express Fat Burner https://youtu.be/75rdvco8LbA
Просмотров: 1247006 Versatile Vicky
More Energy with the Fat Flush Smoothie Shakedown
 
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Ariana felt energized on the Fat Flush Smoothie Shakedown plan. Smoothie Shakedown is a healthy plan for quick weight loss featuring delicious smoothies and healthy, balanced meals. Designed for busy people on-the-go, Smoothie Shakedown makes weight loss simple. http://www.unikeyhealth.com/smoothie-shakedown
Просмотров: 85 UNI KEY Health
Pomegranate Diet Plan to Lose 5 kilos in 7 days
 
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Protein Shake Smoothie - Fast and Easy Protein Shakes
 
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Get More Protein Shake Smoothie ideas and my FREE 7 Secrets To Your Ideal Body Free Training Course here: http://www.musclebuildinginfo.net/s/sign-up/ Best Ingredients for a Muscle-Building Protein Shake Smoothie As you go about your muscle building diet plan, a protein shake can be a great way to get your calorie intake up, provide your body with the nutrients you need for success, and help keep the level of bloating you experience down. Those who aren’t using shakes or smoothies and strictly focus on eating foods through their whole food diet are far more likely to miss the target on their recommended protein intake and calorie requirements for building lean muscle. That said, you need to know how to create good, well-balanced muscle-building shakes. Let’s take a look at some of the top ingredients that you should consider using. The Details: Whey protein powder. The classic ingredient to be added to any shake, whey protein powder will offer most of the extra protein that you need. Greek yogurt. Choose Greek yogurt rather than regular as it’s far lower in sugar and higher in protein. This will also make the shake taste creamier overall. Cottage cheese. If you’d prefer not to use Greek yogurt, cottage cheese works great instead. Dry ground up oats. This is a fast and effective way to add more carbohydrates to the shake, and you’ll hardly notice them in there. Bananas. In addition to adding a great taste and texture to any shake, bananas provide a great dose of potassium that will help you get those workout sessions in and keep your muscles healthy. Frozen berries. Frozen berries help to create a thicker, more milkshake-like texture and will also offer a good dose of antioxidants and vitamins. Natural nut butter. This is a fast and easy way to add a creamy taste to your shake while increasing your healthy fat intake. Choose either peanut butter or almond butter. Ground flaxseeds. Another fast and easy way to get in some healthy fats, this one is particularly high in omega fats. Dried coconut. For something different and unique, try adding dried coconut. This form of healthy fat will also make the shake more energy enhancing. And it tastes great too! Xanthan gum. If you want a very thick shake, add just a tiny amount of this, which is often used in ice cream. It’ll turn it into a muscle building milkshake in no time. Milk. This will thin the shake down so it’s sippable while adding more calcium and protein. This is a far better option than adding fruit juice. The Bottom Line: So there you have the primary ingredients that you should consider as you design your muscle-building post-workout shakes. Use a variety of ingredients so that you never get bored and are always looking forward to getting your daily shake or two in to meet your calorie requirements. Creating your own muscle building Protein shake Smoothies will always be the superior approach compared to using a commercially prepared weight gainer, and they will be much easier on your wallet as well. Visit my site to claim your FREE 7 Secrets To Your Ideal Body Free Training Course here: http://www.musclebuildinginfo.net/s/sign-up/
Просмотров: 293 Muscle Building Info
Lentil and Vegetable Fat Burning Soup – Easy Recipe for your Weight Loss Diets
 
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Просмотров: 3220 weight loss diet plans
Magic Drink which Gets Rid of Belly Fats in two Weeks
 
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Просмотров: 22319 weight loss diet plans
The Weight Loss Secret You Can Use Right Away - Grapefruit Smoothie - Ann Louise Gittleman
 
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http://www.annlouise.com/blog/2012/07/19/why-the-grapefruit-diet-is-making-a-comeback/ http://www.smoothieshakedown.com America's top Nutritionist, Ann Louise Gittleman, PhD, CNS is sharing a weight loss secret today and combining grapefruit and her very popular Fat Flush Smoothie Shakedown diet to help you maximize your weight loss. Grapefruit's ability to help people lose weight, improve insulin resistance, as well as being a great source for vitamin C and the powerful antioxidant lycopene, makes it a winning companion for the Fat Flush Smoothie Shakedown. Smoothie Shakedown helps you to lose up to 20 lbs in as little as 2 weeks. UNI KEY's Fat Flush Body Protein is the perfect gluten and dairy-free protein powder! With one of the highest Protein Efficiency Ratios on the market, the blend of yellow pea and silk brown rice proteins provides a complete protein source of essential amino acids. Yellow pea is high in lysine, the amino acid typically deficient in brown rice, while brown rice provides the sulfur-bearing amino acids, cysteine and methionine, which are lacking in yellow pea protein. Fat Flush Body Protein contains 20 grams of protein per serving to help keep you feeling sustained and energized for a good four hours! For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush
Просмотров: 11986 Ann Louise Gittleman
Weight Loss Smoothie Recipes | Cucumber, Celery, Apple and Ginger Juice Smoothie for Weight Loss
 
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Weight Loss Smoothie Recipes.Cucumber, Celery, Apple and Ginger Juice Smoothie for Weight Loss. smoothie recipes for weight loss. quick healthy smoothie recipes for weight loss. raw smoothie recipes weight loss. simple healthy smoothie recipes for weight loss. simple smoothie recipes for weight loss. slim smoothie diet. slimming smoothie diet. smoothie diet. smoothie diet plan. People also ask: ***************** What does a detox smoothie do? A typical detox diet involves severely restricting calories and eating only those foods or liquids that help detoxify the body. ... For these reasons, I do not advocate detox diets or detox smoothie diets. A better approach to limiting and eliminating toxins from your body is to use regular and small detox strategies. Can you lose weight by drinking smoothies? Groppo recommends keeping snack smoothies under 150 calories and any that you drink as a meal under 350 calories if you're trying to lose weight. ... While there absolutely are health benefits in smoothies including fiber, antioxidants, vitamins, and minerals, that much sugar (even from fruit) isn't good for you. Are protein smoothies good for weight loss? Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein — either through protein shakes or other sources — isn't necessary. Remember, the key to losing weight is burning more calories than you consume. people also more ask: ------------------------------------ How long do you need to detox? How many times a day should you drink a green smoothie? What does a salt water flush do for you? How long does it take to detox? Is almond milk good for you to lose weight? Do smoothies take away fiber? Are Innocent Super Smoothies actually good for you? How many smoothies should you have a day? Can you lose weight by drinking smoothies? Are Frozen fruit smoothies good for weight loss? Are strawberry banana smoothies good for weight loss? Which fruits are good for weight loss? What fruit smoothies are good for weight loss? Which smoothies are good for weight loss? Is banana is good for weight loss? What fruit is a fat burner? Are protein smoothies good for weight loss? What does a detox smoothie do? Do protein shakes help you lose belly fat? Is a lot of protein good for weight loss? the best smoothie for weight loss. the best smoothie recipes for weight loss. the smoothie diet for weight loss. top 10 weight loss smoothie recipes. top smoothie recipes for weight loss. ultimate weight loss smoothie. vegetable fruit smoothie recipes weight loss. vegetable smoothie recipes for weight loss. veggie smoothie recipes for weight loss. weight loss smoothie diet. weight loss smoothie ideas. weight loss smoothie mix. weight loss smoothie plan. weight loss smoothies. what's the best smoothie for weight loss. yogurt smoothie recipes for weight loss. yogurt weight loss smoothie recipes. healthy smoothie diet. healthy smoothie diet to lose weight. healthy smoothie ideas for weight loss. healthy smoothie ingredients for weight loss. healthy smoothie recipes for weight loss. healthy strawberry smoothie for weight loss. healthy strawberry smoothie recipes weight loss. healthy vegetable smoothie recipes weight loss. healthy veggie smoothie recipes for weight loss. healthy yogurt smoothie recipes for weight loss. high fiber smoothie recipes weight loss. high protein smoothie recipes for weight loss. juice smoothie recipes weight loss. kale smoothie weight loss. low calorie breakfast smoothie recipes for weight loss. low calorie smoothie recipes for weight loss. low fat smoothie recipes weight loss. lunch smoothie recipes for weight loss. meal replacement smoothie recipes for weight loss. morning smoothie recipes for weight loss. nutritious smoothie recipes for weight loss. organic smoothie recipes for weight loss. perfect weight loss smoothie. power smoothie recipes for weight loss. smoothie diet recipes for weight loss plan. smoothie diet to lose weight fast. smoothie diets for quick weight loss. smoothie ingredients for weight loss. smoothie recipes for weight loss. smoothie recipes for weight loss and energy. smoothie recipes that help you lose weight. smoothie recipes to help lose weight. smoothie recipes to lose weight fast. smoothie that makes you lose weight. strawberry smoothie for weight loss. super healthy smoothie recipes for weight loss. tasty smoothie recipes for weight loss. the best breakfast smoothie for weight loss. so keep stay on our Weight Loss Tips channel and For need, more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Просмотров: 161 Weight Loss Tips
Greek Yogurt Green Smoothie for Weight Loss | Healthy smoothie recipes | Weight Loss Smoothie
 
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Greek Yogurt Green Smoothie for Weight Loss.Healthy smoothie recipes.Weight Loss Smoothie.healthy vegetable smoothie recipes weight loss. healthy veggie smoothie recipes for weight loss. healthy yogurt smoothie recipes for weight loss. high fiber smoothie recipes weight loss. high protein smoothie recipes for weight loss. juice smoothie recipes weight loss. kale smoothie weight loss. low calorie breakfast smoothie recipes for weight loss. People also ask: ***************** Can you lose weight by drinking smoothies? Groper recommends keeping snack smoothies under 150 calories and any that you drink as a meal under 350 calories if you're trying to lose weight. While there absolutely are health benefits in smoothies including fiber, antioxidants, vitamins, and minerals, that much sugar (even from fruit) isn't good for you. Are protein smoothies good for weight loss? Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. ... As long as you're eating a healthy diet, adding extra protein — either through protein shakes or other sources — isn't necessary. Remember, the key to losing weight is burning more calories than you consume. What does a detox smoothie do? A typical detox diet involves severely restricting calories and eating only those foods or liquids that help detoxify the body. ... For these reasons, I do not advocate detox diets or detox smoothie diets. A better approach to limiting and eliminating toxins from your body is to use regular and small detox strategies. people also more ask: ---------------------------------- Can you lose weight by drinking smoothies? Are Frozen fruit smoothies good for weight loss? Are strawberry banana smoothies good for weight loss? Which fruits are good for weight loss? What fruit smoothies are good for weight loss? Which smoothies are good for weight loss? Is banana is good for weight loss? What fruit is a fat burner? Are protein smoothies good for weight loss? What does a detox smoothie do? Do protein shakes help you lose belly fat? Is a lot of protein good for weight loss? How long do you need to detox? How many times a day should you drink a green smoothie? What does a salt water flush do for you? How long does it take to detox? Is almond milk good for you to lose weight? Do smoothies take away fiber? Are Innocent Super Smoothies actually good for you? How many smoothies should you have a day? healthy smoothie diet. healthy smoothie diet to lose weight. healthy smoothie ideas for weight loss. healthy smoothie ingredients for weight loss. healthy smoothie recipes for weight loss. healthy strawberry smoothie for weight loss. healthy strawberry smoothie recipes weight loss. low calorie smoothie recipes for weight loss. low fat smoothie recipes weight loss. lunch smoothie recipes for weight loss. meal replacement smoothie recipes for weight loss. morning smoothie recipes for weight loss. nutritious smoothie recipes for weight loss. organic smoothie recipes for weight loss. perfect weight loss smoothie. power smoothie recipes for weight loss. protein fruit smoothie recipes weight loss. protein smoothie recipes for weight loss. quick healthy smoothie recipes for weightless. raw smoothie recipes weight loss. simple healthy smoothie recipes for weight loss. simple smoothie recipes for weight loss. slim smoothie diet. slimming smoothie diet. smoothie diet. smoothie diet plan. smoothie diet recipes for weight loss plan. smoothie diet to lose weight fast. smoothie diets for quick weight loss. smoothie ingredients for weight loss. smoothie recipes for weight loss. smoothie recipes for weight loss and energy. smoothie recipes that help you lose weight. smoothie recipes to help lose weight. smoothie recipes to lose weight fast. smoothie that makes you lose weight. strawberry smoothie for weight loss. super healthy smoothie recipes for weight loss. tasty smoothie recipes for weight loss. the best breakfast smoothie for weight loss. the best smoothie for weight loss. the best smoothie recipes for weight loss. the smoothie diet for weight loss. top 10 weight loss smoothie recipes. top smoothie recipes for weight loss. ultimate weight loss smoothie. vegetable fruit smoothie recipes weight loss. vegetable smoothie recipes for weight loss. veggie smoothie recipes for weight loss. weight loss smoothie diet. weight loss smoothie ideas. weight loss smoothie mix. weight loss smoothie plan. weight loss smoothies. what's the best smoothie for weight loss. yogurt smoothie recipes for weight loss. yogurt weight loss smoothie recipes. so keep stay on our Weight Loss Tips channel and For need, more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Просмотров: 206 Weight Loss Tips
Lose Weight FAST with this Bed Time Fat Cutting Drink! (How To Lose Belly Fat Overnight Drink!)
 
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🌴Follow Me On Instagram @TroyShred for the Best Daily Fat Loss and Motivation Tips! Also - Subscribe to my other Youtube Channel http://www.Youtube.com/SuperHumanTV If you want to get shredded and build muscle! ------------------------------------------------------------------------------- 100% FREE Fat Loss Meal Plan + Grocery List: http://superhumanyou.net/fatlossmealplan -------------------------------------------------------------------------------------------------------------- Just posted a similar video earlier today if you are hungry late @ night and want another option: https://www.youtube.com/watch?v=fYtjHLsnLME ********************************************************* INTERACT WITH ME!+ (Prolly better than Dan Bilzerian's Instagram!) INSTAGRAM: http://www.instagram.com/TroyAdashun ********************************************************** How To Get Ripped Fast (New Video On My Other Channel) - https://www.youtube.com/watch?v=WriGERGbyT8&t=82s ***************************************************************** How to lose weight fast and reduce your cravings is one of the most powerful things you can do to lose weight quickly. Losing stubborn belly fat with an overnight fat cutting drink is the easiest and most effective way to melt away the stomach fat! If you want to lose stomach fat fast you need to try this miracle overnight fat burning drink. Lose weight fast and increase your metabolism with this Fat Burning Miracle Drink! "How to lose belly fat Overnight Drink" 1 Lemon 1 cucumber 1 tbsp. ginger 1 tbsp. apple cider vinegar Parsley and Cilantro Fast weight loss starts with the right approach to your diet and metabolism. This overnight fat cutting drink will help you scorch your fat cells and melt away fat overnight..... in your sleep! The best fat burning drink will contain low levels of sugar and carbohydrates and high levels of weight loss nutrition. Lose Weight Fast by boosting your metabolism, consuming more micronutrients, and learning how to manipulate your fat burning hormones in your sleep! How to lose Belly Fat Fast (Additional weight loss Tips) 1. Stick with the same bed time routine each night that helps your body maintain low insulin levels. Low insulin levels is the X factor to you speeding up weight loss in your sleep and waking up with high energy levels. By keeping your insulin levels low you will spike your HGH production and boost other crucial weight loss hormones. How to lose weight fast starts with simple hacks to increase your natural fat burning hormone output. This is one of the simplest and most effective ways to burn stomach fat fast and get the body of your dreams. Lose Weight FAST with this Bed Time Fat Cutting Drink! (How To Lose Belly Fat Overnight Drink!) https://youtu.be/8PQOEJdzt-U Try this fat cutter drink every night before you go to bed for the next month and you can lose up to 10 lbs! I've seen some of my clients lose up to 10 lbs. in 10 days with this powerful fat burning drink recipe. Resources for fast weight loss that helped me with this recipe and video: 16 Ways to lose weight fast: http://www.health.com/health/gallery/0,,20501331,00.html The Best way to lose weight in a week: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ 25 Ways to lose weight Fast: http://www.redbookmag.com/body/health-fitness/advice/g643/burn-fat-yl/ brad castleberry fake weights: https://www.youtube.com/watch?v=lG1iBAXpJtI SHOULDER WORKOUT - Lifting weights is key for weight loss! https://www.youtube.com/watch?v=9M7FTs1MCrk
Просмотров: 2729384 SCIENCE OF ABS
🍓 LOST 10 LBS in 2 WEEKS - WEIGHT LOSS SUPER SMOOTHIE RECIPES! 🍷
 
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✖️Weight Loss Smoothie Recipe | Vegan Smoothie Recipe | Healthy Smoothie Recipe | Smoothie Recipe for Weight Loss | Smoothie Recipe to Lose Weight ✖️ ► SUBSCRIBE ► http://bit.ly/2iMFdPD ____________________ ✖️ INGREDIENTS & WHERE TO GET THEM ✖️ Red Vegan Weight Loss Smoothie Ingredients: 1 Banana 1 Orange 1 Apple 1/2 Beet Root Beet Greens 4 Strawberries Turmeric: http://amzn.to/2s3Uza0 3-4 Cups of Watermelon ____________________ ✖️ MORE VIDEOS YOU MAY ENJOY ✖️ 🍋 LOST 10 LBS in 2 WEEKS by DRINKING THIS! - Apple Cider Vinegar Weight Loss Drink Recipe 🍹: https://www.youtube.com/watch?v=S0TKB5jO5gc 🌿 WEIGHT LOSS SUPER GREEN SMOOTHIE RECIPE! 🍃: https://www.youtube.com/watch?v=WQq8ZrrY3yw 😄 LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS 👍: https://www.youtube.com/watch?v=PHHghHOE5oQ 🌿 WHEATGRASS, THE MIRACLE SUPERFOOD + Why We All Need To Drink Wheatgrass Juice Daily ☀️: https://www.youtube.com/watch?v=aGghmt-4zNI ____________________ ✖️ SUPPORT ME! ✖️ Patreon (monthly with special rewards): http://patreon.com/ElenaHouse PayPal (one-time donation): http://www.paypal.me/ElenaHouse Merch: https://www.teepublic.com/user/elenahouse ____________________ ✖️ WHERE TO FIND ME ✖️ Instagram: http://instagram.com/ElenaHouse Facebook: http://www.facebook.com/ElenaHouseFanPage YouNow: https://www.younow.com/ElenaHouse Twitter: http://twitter.com/ElenaHouse Google +: http://plus.google.com/+MissElenaHouse Snapchat: ElenaHouse Business Inquiries: ElenaHouseBusiness@gmail.com ____________________ ✖️ DISCOUNT CODES & FAV PRODUCTS ✖️ 20% OFF TEAMI BLENDS (DETOX TEA): ELENAH20 http://www.teamiblends.com/OurProducts.asp 15% off FAV SKINCARE, MAKEUP, & MORE: EXCLUSIVE15 https://tinyurl.com/kos8b9b 12% OFF SUPERFOOD SUPPLEMENTS: MissElenaHouse http://shop.drcolbert.com ____________________ Beets are high in potassium, which helps prevent bloating, build muscle, and defeat sugar cravings and muscle cramps. HOW THIS HELPS WITH WEIGHT LOSS: Bloating is when your stomach becomes swollen with fluid or gas, increasing its diameter. By preventing this, we can keep our waists smaller! Muscle burns calories. The more muscle you have, the more calories your body will naturally burn, even when you’re resting! Sugar cravings are when you REALLY desire to eat sugary foods, which would lead to fat gain. Defeating these cravings helps us make healthier food choices and lose weight!
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Chia Lemon Water The Best Drink for Your Weight Loss Diets
 
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