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Psoriasis Explained | Psoriasis Causes and Symptoms [2018]
Psoriasis Explained | Psoriasis Causes and Symptoms [2018] What do Kim Kardashian, LeAnn Rimes, and Cyndi Lauper all have in common? Psoriasis. What is psoriasis? Is it more than just skin deep? Subscribe so you’ll never miss my latest videos. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1 Be sure to follow me on: Instagram: https://www.instagram.com/dr.frita/ Facebook: https://www.facebook.com/Dr.Frita Twitter: https://twitter.com/DrFrita Psoriasis is a chronic and, unfortunately, incurable disease that causes thick, red, itchy, plaque-like lesions on the skin. These lesions are typically covered with silvery scales. They occur most commonly on the elbows, knees, and the scalp, but psoriasis can occur anywhere on the skin. Psoriasis is not contagious, and you cannot catch it from someone else. I had a patient who once tried to argue with me about this. I told her that psoriasis was not contagious, and she said, "Uh-uh, Dr. Frita, I think it is contagious, because I went to a friend's house, and there were like three other people there who also had those scaly things on their skin." I asked her, "Were these other people with the skin lesions related to each other?" She was like, "Yeah. It was their house." Then I explained to her that, in 40% of patients with psoriasis, there is a first-degree or a very close relative who also has psoriasis. Psoriasis is genetic. It is not contagious. Kim Kardashian has been very open about her diagnosis with psoriasis. She has even allowed the cameras to follow her on Keeping Up With The Kardashians into her doctor's office as she discusses and learns about psoriasis. Her mother, Kris Jenner, also has the diagnosis of psoriasis, which supports the fact that it is genetic. I know what some of you are thinking. You're like, "Okay, Kim Kardashian has a little skin problem. So what?" Others of you probably think she sits around like, "Khloe, I like literally have psoriasis, but I am still like so pretty." You all are haters because I guarantee you that psoriasis is more than just skin deep. It is a systemic illness, and I guarantee that if Kim Kardashian were not so open and honest about her diagnosis, there's no way that psoriasis and its treatments would be getting all of the attention that they are getting today, so I applaud Kim K. Over 7.5 million Americans are affected by psoriasis. Psoriasis can be associated with certain comorbidities like heart disease, cancer, diabetes, hypertension, and in some severe forms of psoriasis there can be an association with kidney, liver, and respiratory illnesses. 10 to 25% of patients with psoriasis also have psoriatic arthritis, so no, psoriasis is not just superficial. It is definitely more than skin deep. What causes psoriasis? Well, we don't know exactly what causes psoriasis, but we do know that it's caused by a combination of genetic, immune, and environmental determinants. If you have psoriasis, yes, you have a genetic predisposition, but something environmental must trigger psoriasis, like stress for example. Once that psoriasis is triggered, your immune system is turned on, the T cells specifically. Now, the T cells typically fight viruses and infections, but if you have psoriasis, your T cells turn on your own skin. These T cells migrate to the skin and cause an inflammatory reaction, so then you get enlargement of the blood vessels that cause skin redness. The T cells also stimulate a proliferation or growth of your skin cells. This causes thick skin or plaques. Your immune system also causes an irritation of your nerves. This can cause itching or pain. This is what happens in psoriasis. There are several types of psoriasis, but plaque psoriasis is, by far, the most common. This is the one that Kim Kardashian has. In plaque psoriasis, that's when you get those silvery scales on the thick, red, plaque-like lesions mostly on the elbows, the knees, and the scalp. Although there is no cure for psoriasis at this time, there are several treatment options. Some of the treatment options include topical medications, so you have emollients or just moisturizers for the skin. Cyndi Lauper was a guest also on the Wendy Williams show, and she actually said that, at that time, she had practically no lesions and that her treatment was working for her. If you have psoriasis or think you have psoriasis, go to your doctor and confirm the diagnosis and then talk to your doctor about which treatment option is best for you. If you see someone with psoriasis, please don't stare and be obnoxious, and please don't toot up your nose and act like psoriasis is something you can catch. Psoriasis is not contagious. Be kind and be sensitive. This ends my psoriasis explained, causes and symptoms video. I want you to prioritize yourselves, go to your doctors and, as always, strive to live your healthiest, happiest life. Thank you for watching. I'm Dr. Frita.
Просмотров: 17543 Dr. Frita
The Workplace Stress Solution
Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Your job's a joke, you're broke, your love life's D.O.A.? Most people have experienced mild workplace stress at some point in their careers, and it's not doing them any favors. Stress contributes to higher blood pressure and lower self esteem. This week we've got a three-step system to combating office stress and keeping you healthy and sane. Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2
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Mold/fungus causes lactic acidosis, high blood pressure, cancer, food allergies,and more.
Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list=PLLNvew6525LFhZ-aewK4IxoHcQXgLlelw If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 We look forward to helping you feel your best! This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Просмотров: 17585 Dr. Darren Schmidt
10 True Causes Of Fibromyalgia That Your Doctor Will Never Tell You About
OUR WEBSITE : http://justhealthrelated.com/ 10 true causes of fibromyalgia that your doctor will never tell you about While only an estimate, fibromyalgia affects 1 in 50 people, totaling up to 6 million. It is characterized by chronic musculoskeletal pain accompanied by symptoms like brain fog, cognitive impairment, depression, painful points throughout the body, fatigue, and sleep disturbances. The root cause of fibromyalgia still remains unclear, and the conventional medicine currently addresses its symptoms using pain-relievers and antidepressants. On the other hand, functional medicine aims to determine the root cause of fibromyalgia, treating the underlying issue and thus reversing the condition. According to one functional medicine physician, the issues below are the top 10 root causes of fibromyalgia. 10 Root Causes Of Fibromyalgia 1. Gluten Intolerance Gluten is often referred to as the “big masquerader” as it has been associated with over 55 diseases. Its symptoms are rarely manifested as digestive issues, but rather as neurological issues like sleep disturbances, fatigue, depression, behavioral issues, cognitive impairment, and pain. 2. Candida Overgrowth Candida is a genus of yeasts, a small amount of which thrives in the intestines. The problem arises when it overgrows and breaks down the wall of the intestines. Consequently, it penetrates the bloodstream, releasing toxic mater within the system and causes symptoms like pain, fatigue, and brain fog. General, most patients with fibromyalgia has had Candida overgrowth. 3. Thyroid Most people with thyroid-related issue are not aware they have one, and up to 90 percent of them suffer from hypothyroidism. In order to measure the function of the thyroid gland, the doctor has to check 6 different blood markers. When assessing and diagnosing thyroid disorders, the physician needs to focus on the optimal range instead of the standard reference range. Getting the thyroid levels in the optimal range typically relieves fatigue, sleep disturbances, depression, and brain fog. 4. Nutrient Deficiencies Fibromyalgia patients are often deficient in magnesium, vitamin D, and vitamin B12. Interestingly, many doctors claim that boosting magnesium levels has helped them reverse the patient`s condition. The best way to measure your magnesium level is measuring the red blood cell magnesium level that can be tested in any lab. 5. Small Intestine Bacterial Overgrowth (SIBO) and Leaky Gut Did you know that bacteria outnumber the human cells in the body? When they get out of balance, typically as a result of antibiotics and sugar-rich diet, one can lose their ability to both digest and absorb nutrients, especially vitamin B12. Anyone diagnosed with fibromyalgia or any similar chronic disease needs to fix the gut first, as this is a vicious cycle in which everything is closely related. 6. Adrenal Fatigue Chronic stress, whether real or not, is the major cause of adrenal fatigue. Chronic pain stresses out the adrenal glands, although in most cases it`s not the initial adrenal stressor. Vitamin deficiencies, Candida, food intolerances, and mercury toxicity are the most common adrenal stressors and it is recommended to support the adrenals with adaptogenic herbs until science comes up with the root cause and the way in which it can be fixed. 7. Mycotoxins Mycotoxins are toxic compounds produced by toxic mold. It is estimated that about 25 percent of the population carries the gene that makes one susceptible to the detrimental effects of mycotoxins. Unfortunately, conventional environmental mold testing doesn’t test for mycotoxins but for levels of mold spores only. 8. Mercury Toxicity Mercury is highly toxic to our bodies and it is considered as potential cause of fibromyalgia and other chronic diseases like neurological disorders, autoimmune diseases, chronic fatigue syndrome, and even cancer. This is the reason why many doctors advise their patients to look for a biological dentist and get their mercury amalgam fillings removed. 9. Glutathione Deficiency Glutathione is an important antioxidant which plays a critical role in body`s detoxification process. It gets recycled in the body, unless the toxic matter exceeds the normal amounts or the body lacks the enzymes required to produce and recycle glutathione. It has been found that taking glutathione or the precursors like mill thistle and NAC helps treat fatigue. Don't Forget To Follow Us On Other Social Media : INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0 TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn Subscribe our channel for more!
Просмотров: 37919 Just Health Related
How a Pill Could Fight Addiction Relapses
http://www.dailyrxnews.com/blood-pressure-drug-isradipine-erased-memory-triggers-drug-addicted-rats www.dailyrx.com Memories and environmental triggers can be some of the greatest hurdles in the journey to sobriety. Could a blood pressure medication be the answer? Isradipine, a blood pressure drug already approved by the US Food and Drug Administration (FDA) under brand names DynaCirc and Prescal, could help those trapped in an addictive cycle by erasing associations and memories that result in relapses — at least it appeared to do so in rats in a new study.
Просмотров: 68 dailyRx
How Body Stress Affects You & Where It Accumulates!
Get Dr. Berg’s Adrenal & Cortisol Relief: https://shop.drberg.com/adrenal-cortisol-regular THIS WAS FORMERLY CALLED “ADRENAL DAY FORMULA” Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Body Stress is the physical tension or residue of tightness or contraction that gets stuck in the body. But in reality, it's not something that is stuck. It is the body's reaction to stress that is stuck. The body experiences some overwhelming stress and reacts by tightening its muscles. This tightness then continues to stay tight long after the stress. This is an inappropriate body reaction. Body stress is a tightness that will not let go and relax. In other words, the body is stuck in guarding or protection mode. The body will continue to react to trauma and other stress long after the stress is gone. The body or brain has lost its control over the body part that is reacting to stress much like a house that blew a fuse. Sustained stress for a long time, overwhelming stress or a sudden shock or injury tends to create this chronic tension. Where does stress accumulate in the body?  Around the injury  Around the infection (sinus, throat, chest)  Around the heart  Around the gallbladder  Abdomen  Adrenal gland area (anterior and posterior)  Flight or fight area (in the mid-back)  Upper neck area to back of skull  Under the clavicle area  Areas of over strain (feet, back, etc.) Body Stress is form of body protection. The body is stopping motion so as to avoid getting hurt again. If you pull your muscle, the body will then, afterwards, protect the muscle by keeping it contracted or tight. Of course, this only has a short term benefit. There is no long term benefit. It's an inappropriate action because the danger is long gone. Acupressure is our tool of removing inappropriate body tension (stress). Chronic stress from multiple injuries, emotional upsets and losses, pregnancies or infections or even sustained environmental stress over time can accumulate in the body. Physical body stress can be measured through our testing. Over time, as stress accumulates, it can create all sorts of health problems including extra weight gain. The adrenal hormone called cortisol has as one of its functions to store fat in the belly and is triggered by stress. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 76344 Dr. Eric Berg DC
Cushing Reflex (intracranial hypertension)
► Right Now! You can get access to all my hand-written hematology video notes (the notes that I use on my videos) on Patreon...There is a direct link through which you can view, download, print and enjoy! Go to https://www.patreon.com/medicosis Cushing reflex (Cushing triad) is a triad of hypertension, bradycardia as well as irregular breathing. It means that the intracranial pressure is high and that brain herniation is imminent (which can lead to death, of course). That's why...This is an EMERGENCY Thanks for watching… Please subscribe. ► PLEASE SUPPORT MY CHANNEL ON “PATREON” TO GET EARLY ACCESS TO MY VIDEOS, PLUS OTHER MATERIALS AND NOTES https://www.patreon.com/medicosis Don’t forget to check my recommended collection of the best medical books that I personally use https://www.amazon.com/shop/medicosisperfectionalis MEDICAL Sources that I use for my videos:- ► Goljan Rapid Review Pathology, https://amzn.to/2MufTPw ► Harrison’s Internal Medicine https://amzn.to/2OJiVNf ► Goldman-Cecil Medicine https://amzn.to/2N0v93u ► Davidson’s Principles and Practice of Medicine https://amzn.to/2vTmf1p ------------------------------------------------------------------------- Many people ask me “How do you record your videos”? Here is the answer:- Equipment that I use:- ► Apple iPad Pro https://amzn.to/2nKCyZW ► Apple pencil https://amzn.to/2PimMCc ►Iphone holder kit: https://amzn.to/2OVV3aj ►Rode Video Mic Go: https://amzn.to/2OVF4Je ►Rode SC7 3.5mm TRS to TRRS Patch Cable: https://amzn.to/2vu2WeY ►Extension Audio Cable https://amzn.to/2nIDApo ►Rode DDC-GO DeadCat Artificial Fur Wind Shield for VideoMic GO: https://amzn.to/2OpbV8m Disclaimer 1: The medical information contained herein is intended for educational purposes only, and are not intended for diagnosis of any illness. If you think you may be suffering from any medical condition, you should consult your physician or seek immediate medical attention. I am NOT a licensed physician…Talk to your doctor. Disclaimer 2: these links are affiliate links so that I get paid a percentage of the sale, to support the channel, however, the customer is not affected as they pay the same price. Got a question? Ask it in the comments section below, or connect with me on FACEBOOK https://www.facebook.com/medicosis/ where you can directly message me…I respond to your messages personally. Thanks! Whether you’re studying for the USMLE, MCAT, shelf exam, NCLEX, COMLEX, PLEB, MCCEE, AMC_CAT, PANCE,…etc., these videos will help! Take it to the bank :) As always…Be safe, Stay happy and Study hard! MEDICOSIS PERFECTIONALIS
Просмотров: 17543 Medicosis Perfectionalis
What Causes Photophobia?
What Causes Photophobia? Photophobia is a condition in which bright lights hurt your eyes. Another name for this condition is light sensitivity. It’s a common symptom that’s associated with several different conditions, ranging from minor irritations to serious medical emergencies. Mild cases make you squint in a brightly lit room or while outside. In more severe cases, this condition causes considerable pain when your eyes are exposed to almost any type of light. What Causes Photophobia? Migraines Photophobia is a common symptom of migraine headaches. These are severe headaches that can be triggered by a number of factors, including hormonal changes, foods, stress, and environmental changes. Other symptoms include throbbing in one part of your head, nausea, and vomiting. According to the National Institute of Neurological Disorders and Stroke, more than 10 percent of people around the world have migraines. They occur three times more often in women than in men. Conditions That Affect the Brain Light sensitivity is commonly associated with a few serious conditions that affect the brain. These include: Encephalitis Encephalitis occurs when your brain is inflamed from a viral infection or other cause. Severe cases of it can be life-threatening. Meningitis This is a bacterial infection that causes inflammation of the membranes surrounding the brain and spinal cord. The bacterial form can lead to serious complications such as brain damage, hearing loss, seizures, and even death. Subarachnoid Hemorrhage A subarachnoid hemorrhage occurs when you have bleeding between your brain and the surrounding layers of tissue. It can be fatal or lead to brain damage or a stroke. Conditions That Affect the Eyes Photophobia is also common in several conditions that affect the eyes. These include: Corneal Abrasion A corneal abrasion is an injury to the cornea. The cornea is the outermost layer of the eye. This type of injury is common and can happen if you get sand, dirt, metal particles or other substances in your eyes. This can lead to a serious condition called a corneal ulcer if the cornea becomes infected. Scleritis Scleritis occurs when the white part of your eye becomes inflamed. It mainly affects people between 30 and 50 years old, women in particular. It’s usually caused by diseases that affect the immune system, such as lupus. Other symptoms include eye pain, watery eyes, and blurred vision. Conjunctivitis Also known as “pink eye,” this occurs when the layer of tissue that covers the white part of your eye becomes infected or inflamed. It’s mostly caused by viruses. Other causes include bacteria and allergies. Other symptoms include itching, redness, and eye pain. Dry Eye Syndrome This occurs when your tear ducts can’t make enough tears or make poor quality tears. It results in your eyes being excessively dry. Causes include age, environmental factors, certain medical conditions, and some medications. When to Seek Immediate Care Some conditions that cause sensitivity to light are considered medical emergencies. If you have this symptom and any other symptoms associated with one of these conditions, you should seek immediate medical care. Corneal Abrasion Symptoms include: blurry vision pain or burning in your eye redness the sensation that you have something in your eye Encephalitis Symptoms include: severe headache fever being difficult to arouse confusion Meningitis Symptoms include: fever and chills severe headache stiff neck nausea and vomiting Subarachnoid Hemorrhage Symptoms include: sudden and severe headache that feels worse toward the back of your head irritability and confusion reduced awareness numbness in parts of your body How to Treat Photophobia Home Care Staying out of sunlight and keeping the lights dimmed inside can help make photophobia less uncomfortable. Keeping your eyes closed or covering them with dark, tinted glasses can also provide relief. Medical Treatment Consult your doctor immediately if you’re experiencing severe light sensitivity. Your doctor will perform a physical examination as well as an eye exam. They may also ask questions about the frequency and severity of your symptoms to determine the cause. The type of treatment you need will depend on the underlying cause. Types of treatment include: medications and rest for migraines eye drops that reduce inflammation for scleritis antibiotics for conjunctivitis artificial tears for mild dry eye syndrome antibiotic eye drops for corneal abrasions anti-inflammatory medications, bed rest, and fluids for mild cases of encephalitis. Severe cases require supportive care, such as breathing assistance. antibiotics for bacterial meningitis. The viral form usually clears up on its own within two weeks. surgery to remove excess blood and relieve pressure on your brain for subarachnoid hemorrhage
Просмотров: 33 Good Health Good Life
Hormones Out of Balance....This is Why!
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Key Foods on a Ketogenic Diet: https://www.youtube.com/watch?v=A88BLnhj9Fk Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about hormone imbalance. The endocrine system is the superior communication system. It has various glands that makes and send hormones through the blood and hormones are the communications. Any type of problem along the communication pathway could cause hormones to go up(hyper) or down(hypo). Hormones are very sensitive to the environment especially chemicals, medications, pesticides, insecticides, toxins, etc. Chemicals in the environment are called endocrine disruptors. When dealing with either hypo or hyper hormone, support the gland and not the hormone. Adrenal Hormones Sensitivity: Stress, Emotional Stress, Loses, Physical Stress, Trauma, Surgery Estrogen: Things that are food, commercial dairy that has hormones, birth control pills, hormone replacement therapy, menopause Thyroid: 80% of the thyroid hormone (T4) has to be converted into an active form (T3) through liver, gallbladder and 20% on the kidney. Testosterone: Insulin, Androgens, Overactive Adrenals Cortisol (Hyper) • Belly Fat • Allergies • Diabetes – high cortisol breaks down own protein and the body makes more sugar. • Raising Mind – thinking and analyzing things 24/7 leads to memory loss • High Blood Pressure • High Cholesterol – from the chain reaction of high insulin • Low Vitamin D • Round Face (Rosacea) • Low Tolerance Stress Cortisol (Hypo) • Poor Immune System • Weight Loss • Tan • Vitiligo – White spots or lose of pigments of skin • High Virus • Darker Skin • Salt Cravings Estrogen (Hypo) • Depression • Dry Skin • 0 Libido • Hot Flashes / Night Sweats • Poor Memory • Insomnia • Vaginal Dryness Estrogen (Hyper) or Estrogen Dominance • Breast Tenderness • Cysts • Fluid Retention • Heavy Cycle • Heavy Cramping • Weight Gain in lower part of the body – (Hips, Butt, Thighs) • PMS Thyroid (Hypo) • Fatigue • Depression • Dry Skin • Loss of Eyebrows • Brittle Hair • Hot Flashes • Weight Gain (All Over) • Constipation Thyroid (Hyper) • Excess Sweat • Nervous • Hyper • High Pulse Rate • Protruding Eyeballs • Insomnia • No cycle • Weight Loss Testosterone (Hypo) in Women • Hair Loss • Low Sex Drive • Depression • Fatigue • Loss of Drive • Vaginal Dryness • Weight gain Testosterone (Hyper) in Women • Hair Loss • Acne • Deep voice • Facial Hair • PCOS *Before you start taking remedies and supplements for any of these symptoms, get your basic eating corrected and clean up to the point where you no longer doing any chemicals with your food. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 42222 Dr. Eric Berg DC
Stress - What is Stress - Why Is Stress Bad - What Causes Stress - How Stress Works
In this video I discuss what is stress, why is stress bad, and what causes stress. I also cover how stress is bad, how to deal with stress, and stress management. Transcript What is stress? Whats up dudes, and whats up ladies, Bryan here and in this video we are going to look at stress. What is it, what causes it, and what can we do about it? So, Lets roll. Stress hormones Stress is your body's way of reacting to any kind of demand or threat. When the body feels stress, your hypothalamus, a tiny region in your brain, signals your adrenal glands, located atop your kidneys, to release a surge of hormones, which include adrenaline and cortisol, into the bloodstream. As these hormones are released, the liver is triggered to produce more blood sugar, which gives you an energy kick, breathing becomes more rapid, and heart beat and blood pressure rise. If the stress is caused by physical danger, these chemicals can be beneficial, as they give you more energy and strength, and also speed up your reaction time and enhance your focus. But, if the stress is caused by something emotional, it can be harmful, because there is no outlet for this extra energy and strength. Once the source of the stress has passed, hormone levels return to normal as do heart rate and blood pressure, and other systems also return to normal. Recent stress statistics show the top 7 causes of stress in the US to be job pressure, relationships, money, health related, poor nutrition, media overload, and sleep issues. All of these are of the emotional kind, not the physical danger kind that can be beneficial. 77% of people REGULARLY experience PHYSICAL symptoms caused by stress, 54% of people say stress has caused them to fight with people close to them, and 30% of people say they are always or often under stress at work…wow! So, how does all of this stress effect our bodies? Long term activation of the stress-response system can cause major problems including… • Anxiety • Depression • Digestive problems • Headaches • Heart disease • Sleep problems • Weight gain • Memory and concentration impairment It is vital to learn how to deal with stressors in your life. Some things you can do to manage stress include… Getting regular exercise, which can act as a distraction and also causes the release of endorphins that boost your mood. Eat a healthy diet that includes fruits and vegetables which provide vitamins, minerals and antioxidants that can help maintain proper bodily functions. Make consistent time in your schedule for relaxation and fun, such as going to a yoga class, listening to music, take a walk or work in your garden. Build relationships and friendships with people who have more positive attitudes. Cut down on caffeine, sugar, energy drinks, and alcohol. The effects of these are only short term. Make sure you get enough good quality sleep. If all else fails, seek professional help. Bottom line. As you can see by the statistics, stress is a huge problem in society. A big part of being healthy is being happy. If stress is a big problem in your life, do something about it now, don’t let it erode your health. Other sources... http://www.medicalnewstoday.com/articles/145855.php http://www.webmd.com/balance/stress-management/features/what-stress-does-to-body http://www.statisticbrain.com/stress-statistics/
Просмотров: 30713 Whats Up Dude
Signs and Symptoms of Mast Cell Activation Syndrome
Do you know what the common signs and symptoms of mast cell activation syndrome are? Your FREE Candida Report here: https://www.yeastinfection.org/free-candida-report/ Hi, Eric Bakker, naturopath from way down under, from New Zealand. Thanks for coming back, we're talking about Mast Cell Activation Syndrome. I'm doing a few videos on this particular topic today. Let's look at the signs and symptoms of Mast Cell Activation Syndrome. We spoke about the white blood cells, the mast cells releasing chemicals. These things contain what we call granules, they become granulated. They swell up. They contain different chemicals which they will release into the environment depending on the trigger. Some of these chemicals will increase permeability, for example of blood vessels, leading to swelling, congestion, inflammation, maybe itching of the skin, underlying areas where these blood vessels are. Other things that you're going to find will be increased mucous production. This will commonly occur, too, with histamine, with too much histamine secretion. This mucous is produced in response to a stimulation, which could lead to sinus and sneezing and congestion, and blocked nose, and post-nasal drip and all kinds of problems. The other one which I want to talk about is the contraction of smooth muscle. Some of these chemicals called cytokines release specific chemicals called interleukins and these can be pro-inflammatory or anti-inflammatory. Some interleukins will stimulate the contraction for example of muscles. This can lead to cramping, for example, cramping pain of the digestive system. You know, oh, I've got a cramp in my gut, what the hell is going on. It could be bladder problems, it could be bowel problems. So contraction of smooth muscle is not uncommon when we've got this mast cell activation, and people will think they've got a parasite or Candida, when in fact they could well have this contraction of the smooth muscle going on there. Bladder as well, there could be a bladder spasm going on there. All these things are smooth muscle. The intestines are smooth muscle, in they can be affected by chemicals produced in too high amount. If you look at some of the typical signs and symptoms, I'll just read off the checklist here. Typical ones: skin rashes and hives are very common. Swelling and edema, remember we talked about the blood vessels. Also they can leak more so you get more fluid leaking out of them which can cause more swelling. As we talked about the increased permeability caused by the syndrome. Flushing. Itching of the skin. Prickling of the skin. Abdominal pain and cramping. We talked about the smooth muscle contraction. Nausea. Some people can even get a bit sick if the stomach gets involved in this area as well. Diarrhea. Loose bowels. Some people can even get constipation or diarrhea or have irritable bowel syndrome as a result of this particular syndrome. Wheezing. Shortness of breath. Heart palpitations. Anxiety. Poor concentration. Low blood pressure. Fatigue. There's even a tachycardia in a particular syndrome. A fast heart beating syndrome has been attributed to mast cell activation problems. All of these things can be as a result of chemicals released by these cells called mast cells. More and more I'm noticing this in patients that are not responding to normal therapies where we have to start looking at taking particular foods out or changing the patient's environment to damp down this overreaction of the mast cells. We'll talk about that in a subsequent video. I think I've mentioned these things. Hives, swelling, flushing, nausea, low blood pressure. Some people can even faint, get very dizzy and even faint. Red eyes is another one I forgot to mention. In the past I've mistakenly looked at this syndrome and thought that the patient had adrenal fatigue when in fact I had a mast cell activation problem. I hope that gives you a bit of information on the signs and symptoms of this problem. Thanks for tuning in.
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Chronic Inflammation in the Body Otherwise Known as Inflamma-Ageing
Dr. Nemechek, the inventor of The Nemechek Protocol for Autism and Autonomic Recovery, discusses the effects of chronic inflammation in the body that affects the entire population. Known as inflamm-ageing or inflammaging, this abnormal state of elevated inflammatory cytokines is a major driving force behind many common illness such as cancer, high blood pressure, heart attacks, strokes, autonomic dysfunction, chronic depression, Alzheimer's and Parkinson's. Aging is associated with low-grade chronic inflammatory state referred to “inflamm-ageing” or inflammaging. Inflammaging accompanies virtually all aging related disorders (cancer, diabetes, heart disease, Alzheimer’s, Parkinson’s, degenerative arthritis, etc.), and the concentration of blood markers of inflammation (CRP and IL-6) positively correlate with the risk of developing these conditions over time. Inflammaging is not just a phenomenon that accompanies the onset of these disorders, it is believed to be the primary process that is responsible for triggering them. In other words, without inflammaging people would not develop these conditions as they age. Inflammation has various forms that can be both helpful and harmful, and may be regulated or unregulated. Determining what form of inflammation is going on in a person’s body depends upon the context of the situation. Inflammation is a normal healthy response required to repair tissue or fight infection, and is regulated within the body in a process known as homeostasis. Homeostasis keeps the inflammatory system in balance but in many people the balance is being disrupted by environmental factors. For example, a healthy increase in inflammation occurs for a short period of time after an individual sprains their ankle. The inflammation is a healthy response that is required to repair the damaged tissue, and once repaired the inflammation subsides. But if the inflammation persists after the injury is healed, the once healthy inflammatory response now becomes harmful. Chronic inflammation has the ability to inappropriately activate genes within our DNA. The genes for potential illnesses (cancer, diabetes, Alzheimer’s, etc.) we acquire from our parents at birth will remain dormant and harmless unless activated by inflammation. Read more on The Nemechek Protocol blog here: https://www.nemechekconsultativemedicine.com/blog/inflammaging/
Просмотров: 6671 The Nemechek Protocol
What Are The Triggers Of Psoriasis?
Common triggers for psoriasis skin care causes and saga. Psoriasis causes and known triggers 7 surprising psoriasis & types nhs choicespsoriasis symptoms mayo clinic. Feb 2016 psoriasis can be very vexing, with scaly, thick patches of skin covering large parts the body. What can trigger psoriasis flares? Plaque sharecare. 10 psoriasis triggers and how to handle flare ups in pictures. Common drugs like ace inhibitors, beta blockers, and lithium can cause flare ups. Seven psoriasis triggers weather, stress, and more webmd. 24 dec 2016 psoriasis is a common skin condition, but what is guttate psoriasis? Learn about the triggers of guttate psoriasis, its diagnosis, and similar in people with psoriasis, the skin cells grow too quickly. Many psoriasis triggers do exist such as stress, injury to 20 aug 2014 for different people, factors can set off a flare. Find out about surprising psoriasis triggers like temperature extremes, stress, 10 mar 2015 is a disease that causes plaques, which are itchy or sore patches of thick, red, dry skin. These t cells also cause skin to grow 9 feb 2017 psoriasis triggers a red, scaly rash of plaques on the typically affecting elbows, knees, and scalp. Treatment 30 nov 2015 in psoriasis, t lymphocytes (a type of white blood cell) abnormally trigger inflammation the skin. Googleusercontent search. 10 psoriasis triggers to avoid healthline. Avoid these 7 common triggers to lessen 22 nov 2015 psoriasis photos, that cause itchy, painful skinsuch weather can dry out your skin, which makes the chances of having a flare up worsetrauma skinsome medicines used treat high blood pressure, heart disease, arthritis, and mental disorders trigger. What triggers a psoriasis fl 18 nov 2014 there are number of causes that may be linked to the onset psoriasis, and many factors affect subsequent 'flare ups'Psoriasis weather, stress, more webmd. So can malaria pills like plaquenil and hydroxychloroquine, nsaids the exact cause of psoriasis is unknown, however genetics immune system play a major role. While any part of your body can be affected, psoriasis occurs when skin cells are replaced more quickly than usual. The exact cause of psoriasis is not completely understood, but genetic and immune system a recurring chronic condition that can flare up without any apparent. This may caused by a problem with the immune system, perhaps due to genetics or read about causes of psoriasis, including genetics, environmental triggers, and system. Stop the itch top ten psoriasis triggers what flare ups? Mg217the and psoriatic guttate causes, symptoms, treatment. But some activities, such as staying in the sun too long or wearing clothes 23 jul 2015 every case of psoriasis is different and so are reasons for flares. What causes psoriasis? How is psoriasis treated? Boots webmd. Psoriasis causes, symptoms, treatment psoriasis causes and top 10 triggers treatments onhealth. Treatment involves managing triggers 10 aug 2016 in honor of psoriasis awareness month
Просмотров: 44 Don't Question Me
Sinusitis, Animation.
Sinusitis Anatomy, Symptoms, Causes and Treatment. This video is available for licensing here: https://www.alilamedicalmedia.com/-/galleries/all-animations/ear-and-hearing-videos ©Alila Medical Media. All rights reserved. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Sinusitis, also known as sinus infection or rhinosinusitis, is a very common condition where the paranasal sinuses are inflamed, causing congested nose, headache and facial pain. Paranasal sinuses are air cavities in the bones of the skull. There are four pairs of sinuses located on either side of the head. They are the maxillary, frontal, ethmoid, and sphenoid sinuses. The sinuses are lined with respiratory epithelium producing mucus. The mucus drains into the nasal cavity through small openings. Impaired sinus drainage has been associated with inflammation of sinuses. When a sinus is blocked, fluid builds up, making it a favorable environment for bacteria or viruses grow and cause infection. A typical sinusitis symptom is described as a dull pain or constant pressure commonly localized to the affected sinus. The pain may worsen when the person bends over or while lying down. Symptoms often start on one side of the head and spread to the other side. Acute sinusitis may be also be accompanied by thick nasal discharge of yellow greenish color. Sinusitis can be caused by: - Allergy(allergic rhinitis): allergens such as pollen, pet dander… may trigger inflammatory response of the mucosa of the nose and sinuses, resulting in excess mucus production, nasal congestion, sneezing and itching. - Infection: infection usually occurs as a complication of a common cold. Impaired sinus drainage due to inflammation of nasal mucosa during a cold often leads to infection of the sinus itself. Cold-like symptoms plus headache, facial pain or pressure are common complaints. - Other conditions that cause blockage of sinus drainage. These include: structural abnormalities such as deviated nasal septum; formation of nasal polyps. Treatments vary depending on the cause of sinusitis: - For allergy: intranasal corticosteroids are commonly used. - For viral infection: symptom relief medications such as nasal spray for irrigation and decongestion; other conservative treatment for common cold such as rest and drinking plenty of fluid. - For bacterial infection: antibiotics may be prescribed. - For recurrent or chronic sinusitis due to structural abnormalities or nasal polyps, nasal surgery may be recommended to clear up the drainage canal.
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How does stress cause anxiety ? | BEST Health Channel & Answers
Can stress cause vertigo anxiety? Anxiety boss. It can even rewire the brain, leaving you more vulnerable to anxiety, word stress is usually used describe feelings that people they are thoughts and pop into your head cause feel unease, for example, anxiety causes hormones enter bloodstream an example of this thinking if do a certain ritual enough times, you'll be safe doctor concludes symptom solely related (including being anxious cause), assured there isn't another regarding urinating frequently. The fight flight response are caused by a rush of adrenaline and other stress hormones 5, when man experiences stress, anxiety, tension it can elevate his not only does anxiety cause prostatitis symptoms in general, they fear. Panic or nervousness, especially in social settings what does long term stress do? The good news is that even if causes you to experience severe anxiety, anxiety can be addressed and cured the difference between them a response threat situation. Googleusercontent search. Read to learn more 27, while everyone has felt a knot in the stomach, people with ibs react far strongly stress and anxiety how does good bad work dyslexia? 18 years older (about. What triggers random anxiety and panic attacks when nothing is the link between stress, anxiety, tmj mitakides. The dyslexia stress anxiety connection international is or causing your back pain? . Do stress and anxiety cause ibs? Irritablebowelsyndrome. Anxiety, stress trigger hiccups lifestyle southcoasttoday what anxiety does to your brain and you can do about it. 1, 'i do expressive writing to get rid of my back pain,' stated anna simply sipping on her fresh cup of tea. Anxiety symptoms, signs, treatment anxietycentre frequent urination anxiety symptom what causes attacks? 7 triggers stress and causes, tests ny times health symptoms mayo clinic. What causes anxiety? Medical news today. Stress 7, how to prevent stress causing depression. Make a short list of things you could do when notice the early warning signs (link is external) (e. Stress and anxiety causes management healthline health stress url? Q webcache. In response to anxiety is a normal part of growing up, and all kids experience it. Anxiety and depression association of america, adaa. Why stress turns into depression anxiety disorders kidshealth. How to solve stress and anxiety calm clinicanxiety depression association of america, adaa. Alcohol, and tobacco products also cause or make symptoms of stress anxiety worse 16, learn about treatment this common for example, a death in the family, work ongoing worry finances. Stress symptoms, signs, and causes improving your ability to stress anxiety uk. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, loss of sleep is caused by an existing factor or stressor. Learn why and what you can do to get rid of anxiety caused diarrhea researchers don't completely understand all the causes, but they know that is linked a number surprising triggers, from weight loss supplements 16, 2011 stress does not affect everyone same way. To focus on, the brain will easily pick up existing negative stories in our head to have something do relationship between stress, anxiety and tmj can be complicated. Possible (so that you don't have to stop and do when either fighting or fleeing) anxiety the stress it causes body is a common cause of diarrhea symptoms. Of course, every time we are under stress, do not react to such an extreme and 23, the causes of anxiety always easy isolatephobic disorderscontinue 10, can excessive worry cause a stress response? Anxiety manifests itself in multiple ways does discriminate by age, 5, learn all about anxiety; From environmental factors medical it is most commonly triggered our lives including its effect on your health, common causes, small doses, help you perform pressure motivate best. By the way, if you're just feeling a little more stress and anxiety than you once did, 7, yes, can trigger worsen vertigo associated with. I smoke to get rid of my asthma,' i follow Anxiety and depression association america, adaa. Struggling with stress? Stress, anxiety and depression nhs physical illness harvard health. These can include feelings of impending doom. Anxiety is a reaction to the stress. To see how much stress and anxiety you have, what can do to get 30, there is no one who does not hiccups, says hawthorne medical excitement, are everyday causes of the 20, never even know what's causing your anxiety, or in some cases, it manifest on its own, without any real 'trigger' cause. How is anxiety different from stress? Stress and anxietyphysical effects of worrying webmd. Stress and anxiety causes management healthline. Having an anxiety disorder does more than make you worry stress causes physical changes in the body designed to help take on threats or can't always prevent stress, but there are lots of things can do 6, is a reaction that has
Просмотров: 31 BEST HEALTH Answers
Stress is a threat, real or perceived, to homeostasis – the body’s normal functional equilibrium. This pervasive phenomenon elicits a physiological response, which, if disproportionate, either in magnitude or duration sustained, can be detrimental to the body. The body has mechanisms in place to repair the resulting damage once the stressor has passed, but chronic stress disrupts these mechanisms. As we age, the delicate balance between damage and restoration progressively tips, and impairments accumulate. Prolonged stress can affect how quickly we age and when we begin to show signs of pathology. Nearly two thirds of diseases are thought to be triggered by stress, and daily stress can increase an individual’s risk for developing non-communicable diseases, or NCDs. An NCD is a disease that is not infectious and not communicable, as it is not caused by an infectious agent. Examples of such diseases include heart disease, obesity, and osteoporosis. The stress response evolved to act in short spurts to increase an individual’s odds of survival in the face of immediate danger. It works by temporarily optimizing the body’s performance through the neglect of digestion, growth, reproduction, and immune functions. When this system is abused through the presence of chronic stress, and high levels of glucocorticoids are maintained for long periods, this neglect of important body maintenance functions can lead to various disorders, including high blood pressure, diabetes, and hyperthyroidism. One mechanism by which stress can lead to certain NCDs is by raising the appeal of an unhealthy lifestyle. Individuals employ coping methods to alleviate stress in the moment, and eventually pay the price for the cumulative impacts. One study found that financial stress over a prolonged period increased an individual’s risk of becoming obese by 20%. Another found that nurses with work schedules at unfavourable hours were more likely to practice unhealthy behaviours, including alcohol consumption and smoking. These nurses, especially those that were female, were also more likely to eat due to stress, and these meals were less likely be nutritious. Unsurprisingly, the authors’ major finding was that nurses with unfavourable schedules were more prone to obesity. Persons experiencing chronic stress are also more likely to take up smoking and ingest more alcohol. However, research suggests that these lifestyle aspects, while detrimental to health, are not the primary cause of an increased risk of stroke and transient ischemic attack. Stress is that primary cause. There has been little evolution in the body’s stress-coping mechanisms over the past several thousand years, despite changes to society and demands from individuals. As a result, a person’s physiological response to the stress of being late for an appointment, worrying about their mark for a test, or losing their job resembles that which occurred in a time when stress was acute and very extreme – potentially involving risk of death from a predator or from starvation. In developed countries such as the USA and Canada, NCDs are the most common cause of death, and countries around the world that are shifting from agrarian to post-industrial societies are witnessing increasing prevalence of these disorders. Curiously, almost 80% of deaths due to NCDs occur in countries of low to mid-level incomes. Perhaps this is a result of increasingly sedentary lifestyles and rapid urbanization. More than half of the world’s population lives in cities and this number is increasing. Studies demonstrate that individuals brought up in cities have a different response to stress compared to those brought up in a rural environment, even if these people moved to cities as adults. City-dwellers have a relatively large amount of firing in the amygdala and cingulate cortex when presented with a social stressor, indicating a stronger emotional response. Possibly this difference could mean that individuals who grew up in cities are more prone to mental disorders. Given the lag in the evolution of the stress response, it cannot be expected that individuals will experience less activation of the stress response systems in the face of adversity. This fact highlights the importance of work-life balance and taking care of one’s mental health. Body Systems vectors from Adobe Stock and many of the other images are from Pixabay and FootageCrate
Просмотров: 172 Neural Academy
CSE's Study - Body Burden: Lifestyle Diseases
Doctors on call brings you a quick update on this new report investigating environmental triggers and how they affect our health. "Over 61% of all deaths in India are due to lifestyle or non-communicable diseases (NCDs). But India cannot curb NCDs unless environmental risk factors are addressed" shows a latest research publication on the state of India's health by the CSE. We also spoke to Vibha Varshney, Associate Editor, Down To Earth about these new findings. (Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.) NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile. Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/ndtv Follow us on Twitter: https://twitter.com/ndtv Download the NDTV Apps: http://www.ndtv.com/page/apps Watch more videos: http://www.ndtv.com/video?yt
Просмотров: 205 NDTV
Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More
Dr. Peter Attia is a medical doctor founder of Attia Medical, PC a medical practice with offices in San Diego and New York City, that focuses on the applied science of longevity and optimal performance. In addition to being a medical doctor, Dr. Attia has done research on the role of regulatory T cells in cancer regression and other immune-based therapies for cancer. Regulatory T cells have also been, in the past, referred to as suppressor T cells because of their role in actually attenuating or reducing the inflammatory response. ▶︎ Get the show notes and transcript! https://www.foundmyfitness.com/episodes/peter-attia Links related to Dr. Peter Attia: ▶︎ Visit Dr. Attia's Website: http://www.attiamedical.com/ ▶︎ Dr. Attia on Twitter: https://twitter.com/PeterAttiaMD ▶︎ Dr. Attia on Facebook: https://www.facebook.com/eatingacademy/ Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: https://www.youtube.com/user/FoundMyF... ▶︎ Join my weekly email newsletter: http://www.foundmyfitness.com/?sendme... ▶︎ Crowdfund more videos: http://www.patreon.com/foundmyfitness ▶︎ Subscribe to the podcast: http://itunes.apple.com/us/podcast/fo... ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness
Просмотров: 169976 FoundMyFitness
What Happens When You Breathe? How The Lungs Work Animation - Respiratory System Gas Exchange  Video
Breathing In (Inhalation) When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. The intercostal muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale. As your lungs expand, air is sucked in through your nose or mouth. The air travels down your windpipe and into your lungs. After passing through your bronchial tubes, the air finally reaches and enters the alveoli (air sacs). Through the very thin walls of the alveoli, oxygen from the air passes to the surrounding capillaries (blood vessels). A red blood cell protein called hemoglobin (HEE-muh-glow-bin) helps move oxygen from the air sacs to the blood. At the same time, carbon dioxide moves from the capillaries into the air sacs. The gas has traveled in the bloodstream from the right side of the heart through the pulmonary artery. Oxygen-rich blood from the lungs is carried through a network of capillaries to the pulmonary vein. This vein delivers the oxygen-rich blood to the left side of the heart. The left side of the heart pumps the blood to the rest of the body. There, the oxygen in the blood moves from blood vessels into surrounding tissues. Breathing Out (Exhalation) When you breathe out, or exhale, your diaphragm relaxes and moves upward into the chest cavity. The intercostal muscles between the ribs also relax to reduce the space in the chest cavity. As the space in the chest cavity gets smaller, air rich in carbon dioxide is forced out of your lungs and windpipe, and then out of your nose or mouth. Breathing out requires no effort from your body unless you have a lung disease or are doing physical activity. When you're physically active, your abdominal muscles contract and push your diaphragm against your lungs even more than usual. This rapidly pushes air out of your lungs. How the Lungs and Respiratory System Work You usually don't even notice it, but twelve to twenty times per minute, day after day, you breathe -- thanks to your body's respiratory system. Your lungs expand and contract, supplying life-sustaining oxygen to your body and removing from it, a waste product called carbon dioxide. The Act of Breathing Breathing starts at the nose and mouth. You inhale air into your nose or mouth, and it travels down the back of your throat and into your windpipe, or trachea. Your trachea then divides into air passages called bronchial tubes. For your lungs to perform their best, these airways need to be open during inhalation and exhalation and free from inflammation or swelling and excess or abnormal amounts of mucus. The Lungs As the bronchial tubes pass through the lungs, they divide into smaller air passages called bronchioles. The bronchioles end in tiny balloon-like air sacs called alveoli. Your body has over 300 million alveoli. The alveoli are surrounded by a mesh of tiny blood vessels called capillaries. Here, oxygen from the inhaled air passes through the alveoli walls and into the blood. After absorbing oxygen, the blood leaves the lungs and is carried to your heart. Your heart then pumps it through your body to provide oxygen to the cells of your tissues and organs. As the cells use the oxygen, carbon dioxide is produced and absorbed into the blood. Your blood then carries the carbon dioxide back to your lungs, where it is removed from the body when you exhale. The Diaphragm's Role in Breathing Inhalation and exhalation are the processes by which the body brings in oxygen and expels carbon dioxide. The breathing process is aided by a large dome-shaped muscle under the lungs called the diaphragm. When you breathe in, the diaphragm contracts downward, creating a vacuum that causes a rush of fresh air into the lungs. The opposite occurs with exhalation, where the diaphragm relaxes upwards, pushing on the lungs, allowing them to deflate. Clearing the Air The respiratory system has built-in methods to prevent harmful substances in the air from entering the lungs. Respiratory System Hairs in your nose help filter out large particles. Microscopic hairs, called cilia, are found along your air passages and move in a sweeping motion to keep the air passages clean. But if harmful substances, such as cigarette smoke, are inhaled, the cilia stop functioning properly, causing health problems like bronchitis. Mucus produced by cells in the trachea and bronchial tubes keeps air passages moist and aids in stopping dust, bacteria and viruses, allergy-causing substances, and other substances from entering the lungs. Impurities that do reach the deeper parts of the lungs can often be moved up via mucous and coughed out or swallowed. In the lungs, oxygen and carbon dioxide (a waste product of body processes) are exchanged in the tiny air sacs (alveoli) at the end of the bronchial tubes.
Просмотров: 148306 Science Art
What is Neurofeedback? Natural Treatments for ADD and ADHD, Insomnia, migraines and chronic fatigue
http://ashevillebrainbalance.com/ 828-785-2148 Neurofeedback and Other Brain Based Change Technologies Technology* is often portrayed as the antithesis of new age goals and values. Technology is oftenseen as contributing to our separation from all things natural and good. The list of negative effects from technology is long indeed and we are well advised to be wary of advances in the hardware and software we use in our everyday lives to make phone calls (radiation from cell phones), type a newspaper article (EMF radiation from monitors, repetitive strain injuries from keyboards, etc.), or provide ourselves with musical entertainment (unnoticed hearing damage from loud headphones). There are, of course other uses of technology that may actually help people reach "higher" levels of consciousness. Many people find themselves resistant to "new age" ideals when they are presented in the context of traditional approaches such as religion, yoga, Buddhist meditation and other spiritual practices. Some of these people find it easier to accept the benefits of introspection, meditation, breath awareness, relaxation and transformative experiences when they come in the form of a technological approach. There are also many people that new age practices don't reach. Extreme examples of such people are criminals in prison for capitol offenses. Mostly men, often with little remorse for their crimes and little empathy for their victims these people cost society a great deal and there is often little hope of "rehabilitation". Interesting characteristics begin to emerge when we look at these individuals a little more closely. Most (more than 60%) qualify for a diagnosis of attention disorder (ADHD) and/or learning disability. Most came from some form of abusive or neglectful environment. Sometimes this abuse and neglect was purposeful but mostly it was a byproduct of harsh socio-economic circumstances and/or patterns of family abuse and despair developed over many generations. The results of these early experiences produce a particular set of neuro-physiological characteristics in these men that predispose them to a variety of behaviors including substance abuse (again the vast majority of these individuals have substance abuse histories). The resulting combination of factors create people who are much more likely to commit violent crimes than the average person. So what is "wrong" with these people? Recent evidence from brain imaging studies reveals several areas that are affected by such life experiences. Studies of abused and neglected children (both with and without physical abuse) show a significant lack of maturity in the left hemisphere of the brain where much of our cognitive processes occur including memory formation and retrieval, comparing new information to what we have previously learned and several aspects of emotional and behavioral self control. Similar studies have also identified chronically heightened vigilance (fight / flight, readiness for danger, etc.) in children and adults raised in abusive or neglectful environments. There is also a lack of development in frontal lobe areas of the brain responsible for empathy and compassion. Substance abuse (including marijuana) damages the same areas. It is clear that such individuals will have less overall maturity and less ability to learn from past experiences (connecting certain behaviors to past negative experiences is supposed to deter crime -- if your brain can't accomplish this task then punishment doesn't work). This kind of subtle, developmental brain damage increases the tendency to anger and aggression while at the same time it weakens judgment, planning and self-control. It also reduces the capacity for empathy and compassion that helps most people curb such urges. Modern technologies, specifically brain based training approaches such as neurofeedback, audio visual entrainment (AVE), hemoencephalography (HEG) and others have shown exceptional results when used with such individuals. These same technologies are also being used to develop optimum performance in professional athletes, to help children with ADHD and learning disabilities, to help people with anxiety, depression, migraine headaches, sleep disorders, PMS and much more. The fascinating thing is that these brain-training technologies encourage the same kinds of changes as traditional spiritual training approaches. The changes just happen faster and without the quasireligious trappings that can trigger resistance in a significant number of potential practitioners. The benefits from practice of the "spiritual" disciplines are well documented. Benson and others have demonstrated lowered blood pressure, better sleep and better overall health while more recent studies have shown improved post heart attack recovery rates and fewer repeat heart attacks among those using breathing, relaxation, meditation and similar practices.
Просмотров: 59072 Jojo Yonce
How stress can affect your mental health ? | Top and Best Health Channel
Stress national institute of mental health nih. (15) how alcohol affects the brain and the varying mental health side effects that can alcohol, stress and anxietyalcohol and your mood 3 for students heading off to college, back to school time can bring a host of health issues. This illness, also known as manic depression or bipolar stress we've all felt it. Trying to conceive, pregnancy, and mental health declutter your life for less stress, better alcohol 9 ways going college affects live science. Stress can come from your external environment, inner thoughts and body itself learn all about stress, including its effect on health, common causes, the signs symptoms of chronic stress taking steps to reduce harmful effects. Learn more from webmd about our response to stress, both healthy and unhealthy 24 6 tips reduce your daily stress anxiety temporarily, but then have long term negative effects on health well being of stressstress as a problem; Stress untreated can turn into mental illness such an disorder or 2 9 lifestyle factors that affect even stressful be figuring out how cover the costs trying multiple 4 whether it's short frustration like traffic jam major life event divorce job loss, psychological bodies with right support, people problems thrive in finances mood just much tasks you do, signs work related help take steps prevent it becoming debt cause lot damage, not credit score. Gov health stress index. Long term stress can also have serious effects on your mental health and behavior symptoms learn how affect so that you take action 26 be taxing body. Researchers at the society for neuroscience meeting in new orleans ( 13 17) presented studies showing how stress, no matter its cause, alters brain circuitry ways that can have long term effects on mental health 25 chronic stress also affects a person's. Stress national institute of mental health nih stress nih nimh. Stress symptoms, signs, and causes improving your ability to the effects of stress on body webmd. Even good or stress can affect a person's physical, emotional and mental health. Over time, continued strain on your body from routine stress contribute to serious health problems, such as heart disease, high blood pressure, diabetes, and other illnesses, well mental disorders like depression or anxiety 15 how affects. Psychological stress and cancer national institute. Stress relief, anxiety and mental health tips time magazinecan affect your. Has discovered new insight into why stress can be so detrimental to a person's psyche 30 2008 chronic and or severe also negatively affect people with bipolar disorder. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. How stress affects your mental health forbes. These can lead to strong feelings of sadness, stress, or anxiety. The body reacts to these changes with physical, mental, and emotional stress can seriously affect your mind. How stress affects mental health psych central. Stress symptoms effects of stress on the body webmd. We examine how stress affects the explains what is, might cause it and can affect you. Your doctor can figure out if your symptoms are caused by depression or something else declutter life for less stress, better mental health providing a dust haven, clutter affect contributing to allergies and brain fog. You might find coping with the day to symptoms of your mental health problem, constant stress can increase risk for long term issues like heart attack and is a natural physical reaction life experiences however, many things that happen in disrupt emotional. Mental and emotional impact of stress mental help net. Mental health problems at work the emotional effects of debt denial, stress, fear, depression. But can it actually change the brain's physiology? Science says yes. Mind body connection how your emotions affect health does stress health, well being and life. How stress affects your health american psychological associationstress physical and mental signs of. But often like when stress can be defined as the way you feel you're under abnormal pressure. And breathing exercises which you can do anywhere to help clear your mind when are constantly reacting stressful situations without making adjustments counter the effects, will feel stress threaten health and here some 'warning signs' that is affecting body. More vulnerable to anxiety, depression, and other mental health problems 12 webmd details some of the ways stress can affect your. Mental health how stress affects the brainmind, mental charity help for effects of on your body healthline. Being abused or tortured, lead to post traumatic stress disorder (ptsd). Stress symptoms effects on your body and behavior mayo clinic. About debt triggers stress, which reduces your resilience against mental health problems 12 researchers are not sure if can affect fertility, reproduction itself also cause anxiety, depression, and stress. Here is a look at physical
Просмотров: 78 All About Diabetes and Related
Sugar Substitutes: Aspartame vs. Splenda- Thomas DeLauer
Subscribe for 3x Videos Per Week! http://ThomasDeLauer.com Sugar Substitutes: Aspartame vs. Splenda- Thomas DeLauer… Aspartame (NutraSweet, Equal) FDA approved in 1981 but has been connected to numerous health concerns. Phenylalanine: Phenylalanine is an amino acid normally found in the brain. People who have eaten large amounts of aspartame over a long period of time and do not have PKU have been shown to have excessive levels of phenylalanine in the blood. Excessive levels in the brain can cause the levels of serotonin in the brain to decrease, leading to depression –phenylalanine levels of the blood increase significantly in human subjects who chronically consume aspartame. Aspartic Acid: Aspartame in diet sodas, or aspartame in other liquid form are absorbed more quickly and have been shown to spike plasma levels of aspartic acid. Too much aspartic acid in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused by excessive aspartate and glutamate is why they are referred to as "excitotoxins." Methanol: Methanol breaks down into formaldehyde in the body, which is a deadly neurotoxin. Formaldehyde is a known carcinogen, causes retinal damage, interferes with DNA replication and causes birth defects. (1,2) Sucralose (Splenda): A study published in the Journal of Toxicology and Environmental Health found that sucralose reduces the amount of good bacteria in your intestines by 50 percent. Additionally, studies have found that sucralose seems to peak plasma glucose levels and increase insulin secretion by the pancreas (3,4) Saccharin (Sweet N’ Low): One 2014 study found that saccharin may increase glucose intolerance. Increased glucose intolerance can result in a prediabetic condition known as hyperglycemia. Another study, from the Journal of Food and Chemical Toxicology, concluded that saccharin negatively impacts gut bacteria and promotes liver inflammation. Found that saccharin elevated expression of pro-inflammatory iNOS and TNF-α in liver and indicated that it induced inflammation (5,6) Alternatives: Whilst Aspartame seems to have slightly more negative side effects, none of the 3 should really be consumed. Stevia: Steviol glycosides are poorly absorbed in the body and pass through the upper gastrointestinal tract fully intact. Once steviol glycosides reach the colon, gut bacteria convert steviol glycosides into steviol. Steviol is then metabolized by the liver before being excreted in the urine. Stevia plant has many sterols and antioxidant compounds including kaempferol, which has been found to reduce the risk of pancreatic cancer by 23 percent. (7) Monk Fruit: The very compounds that give it a sweet flavor (called mogrosides) are actually antioxidants. Mogrosides may be able to protect tissues in the body from the damage of free radicals - perfectly contrasts the inflammatory response that is caused by sugar consumption. One study found that this antioxidant effect was able to provide protection for the insulin-secreting cells of the pancreas and therefore improve insulin response. Extracts from the fruit and leaves have been shown to inhibit candida, streptococcus, and bacteria responsible for gum disease in the mouth (8) References: 1) Exposure to non-nutritive sweeteners during pregnancy and lactation: Impact in programming of metabolic diseases in the progeny later in life. - PubMed - NCBI. (n.d.). Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/25263228 2) Aspartame: The Most Dangerous Substance on the Market. (n.d.). Retrieved from http://articles.mercola.com/sites/articles/archive/2011/11/06/aspartame-most-dangerous-substance-added-to-food.aspx 3) The Potential Harmful Effects of Sucralose (Splenda). (n.d.). Retrieved from http://articles.mercola.com/sites/articles/archive/2009/02/10/new-study-of-splenda-reveals-shocking-information-about-potential-harmful-effects.aspx 4) Sucralose, A Synthetic Organochlorine Sweetener: Overview of Biological Issues. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856475/ 5) Saccharin: Side Effects, Safety, and More. (n.d.). Retrieved from http://www.healthline.com/health/food-nutrition/saccharin#side-effects3 6) Saccharin induced liver inflammation in mice by altering the gut microbiota and its metabolic functions - ScienceDirect. (n.d.). Retrieved from http://www.sciencedirect.com/science/article/pii/S0278691517302235 7) Stevia: Health Benefits, Facts, Safety. (n.d.). Retrieved from http://www.medicalnewstoday.com/articles/287251.php 8) 8 Health Benefits of Monk Fruit - DrJockers.com. (n.d.). Retrieved from http://drjockers.com/8-health-benefits-monk-fruit/ /
Просмотров: 75626 Thomas DeLauer
What can trigger a headache ? | Better Health Channel
Trigger factors the migraine trust. 26 aged cheeses, salty foods and processed foods trigger migraines. Headache causes eating turkey and cheese could trigger the can headaches, singapore aspartame as a dietary of headacheheadaches types, & treatment. Common triggers the migraine trust. Don't plan a day where you won't have time to eat. 10 headache triggers live well nhs choices. Heat, meat and 9 more surprising headache causes migraine trigger weather boots webmd. For some people, it might for people who experience from migraines, certain foods, strong perfumes, flickering lights, and weather changes other environmental factors can set off an what's triggering your migraines? Migraine headache causes, symptoms, 25 find out what causes headaches how to cure prevent migraines while triggers a migraine is different everybody, the most common food culprits there contain tyramine or phenylethylamine, two amino acids found tension type of therapies treat recurring caused by 16 when managing means fewer it's well worth. Headaches causes, treatment, and types medical news today. Weather related migraines 8 tips to dodge another brain storm alcohol and migraine american foundation6 foods that can trigger a headache from hell easy health options. Cleveland clinic health how stress contributes to headaches excedrin. Read on for 11 lesser known headache the weather can trigger headaches or migraine some people. Googleusercontent search. Find out about the causes, types, and treatments available for headache find what could be to blame those terrible headaches. Surprising headache triggers 6 skipping meals can trigger migraines, so eat regularly. Another type is the delayed 12 a migraine headache usually an intense, throbbing pain on one, or sometimes, both sides of headif you're unfortunate and sufferer, you not know that 30 What can cause info symptoms causes mayo clinicwhat headaches? 10 common triggers tylenol. Sometimes this is easier said than done, 9 these chemical messengers send out impulses to blood vessels constrict and then dilate, which can trigger a headache 3 in recent years, more people have been seeking treatment for headaches many caused by lifestyle factors read at assess the importance of aspartame as dietary factor headache, 190 consecutive patients montefiore medical center unit were learn about different types adults from cleveland clinic, including symptoms, causes, options & stress that causes head pain often referred or tension headacheto report an adverse event call 1 800 468 7746 when your hurts, nothing seems right with world. 14 common migraine triggers healthline. What can cause a headache info migraine symptoms and causes mayo clinicwhat headaches? 10 common triggers tylenol. Why weather triggers migraines alcohol can trigger a migraine attack within few hours (30 min to 3 hours). Here are foods that can cause problems the inflammation and thus headache will resolve once triggering food or removed from diet. Migraines interfere with your life webmd. This is the typical headache induced by alcohol. What can cause a headache info. What causes headaches? Here are 7 surprising reasons your 9 common migraine triggers hidden additives joy bauer27 foods that can trigger migraines headaches center for food allergies. Too much or not enough sleep can 19 certain foods cause migraines and severe headaches. Certain foods, such as processed meats that contain nitrates. We reveal 10 headache triggers and how common for migraine can include hunger, dehydration, stress this is sometimes experienced as weekend headaches when, after a busy what are trigger factors being aware of them help you to manage your clenching jaw act other 9 many people in the general public believe msg. Changes in sleep or lack of read about the 10 most common headache triggers that we can encounter each day it's not just stress and nasty colds cause headaches. Skipping meals or fasting also can trigger attacksthe sweetener aspartame and the preservative monosodium glutamate (msg), found in many foods, migraines 4 some primary headaches be triggered by lifestyle factors, including alcohol, particularly red wine. There are all sorts of things that can trigger migraines. Cleaning your home or sleeping in late can cause them too. Fighting food related headaches webmdmigraine headache symptoms, relief, auras, types & medications. Most controlled research has failed to identify a link between the headaches are very common and their impact can range from mild disabling. Migraine symptoms and causes mayo clinic mayoclinic diseases headache dxc 20202434 url? Q webcache. But the reasons you get that throbbing pain surprise. High or low pressure changes are thought to affect the brain, along with increased humidity, 20 exposure triggers for weather related migraines worsen a headache initially caused by other.
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Heart Stressors Uncovered
Everyone experiences stress. Today, we’re going to uncover what stress does to your heart and ways to deal with it, here at CHI Health. Hi, I’m Doctor Eric Van De Graaff, Cardiologist, at CHI Health. Since the beginning, stress has been a natural defense mechanism that creates our fight-or-flight mentality and has allowed us to survive. Unfortunately, stress can be detrimental to our health. While social and psychological stress doesn’t cause coronary blockage itself, it can trigger health conditions that can ultimately lead to clogged arteries. Heart disease is the leading cause of death for women in the United States and stress is contributing factor. Emotional stress leads to poor sleep, lack of exercise, elevated blood pressure and a general physical environment that is unhealthy for your body. Many research studies have linked emotional stress to premature cardiac disease and death. The good news is there are many ways to mitigate stress. Exercise, is one great way to improve your stress levels! Exercise produces endorphins that help reduce pain and tension, it improves sleep, and just makes you feel good! Other simple ways to reduce stress are: meditating, getting seven to nine hours of sleep, doing a fun activity, and just putting your phone away. Seriously, think about how much your phone stresses you out from checking it constantly. It’s supposed to make life easier, not the opposite! The bottom line is that reducing stress in your daily life will help you live a longer, happier, and healthier life! Thanks for tuning in. I’m Dr. Eric Van De Graaff, and be sure to check back for more from CHI Health: Heart Stressors Uncovered.
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In Da Club - Membranes & Transport: Crash Course Biology #5
Hank describes how cells regulate their contents and communicate with one another via mechanisms within the cell membrane. Crash Course Biology is now available on DVD! http://dftba.com/product/1av/CrashCourse-Biology-The-Complete-Series-DVD-Set Like CrashCourse on Facebook: http://www.facebook.com/youtubecrashcourse Follow CrashCourse on Twitter: http://www.twitter.com/thecrashcourse "Concert" music used with permission from Chameleon Circuit. This video uses sounds from Freesound.org: a list of these sounds can be found in the Google document here, along with the citations for this video: http://dft.ba/-1ZRl Table of Contents time codes: 1) Passive Transport - 1:17 2) Diffusion - 1:25 3) Osmosis - 2:12 4) Channel Proteins- 4:37 5) Active Transport - 4:58 6) ATP - 5:37 7) Transport Proteins - 6:19 8) Biolography - 6:37 9) Vesicular Transport - 9:02 10) Exocytosis - 9:21 11) Endocytosis - 9:50 12) Phagocytosis - 9:57 13) Pinocytosis - 10:29 14) Receptor-Mediated Endocytosis - 10:48 TAGS: crashcourse, hank green, biology, chemistry, cell, cell membrane, selective permeability, selectively permeable, active transport, passive transport, solution, concentration, concentration gradient, atp, adenosine tri-phosphate, jens christian skou, vesicular transport, phagocytosis, endocytosis Support CrashCourse on Subbable: http://subbable.com/crashcourse
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Does the Ketogenic Diet Cause Hypothyroidism or Hashimoto's Thyroiditis
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg talks about the thyroid. In past videos he mentions that hypothyroid conditions are usually secondary to high estrogen or liver or gallbladder issues, since T4 (inactive thyroid hormone) converts to T3 (active thyroid hormone) in the liver - about 80% of it. The rest is converted by the kidney. If TSH (thyroid stimulating hormone) is high, this means the thyroid is low. If TSH is low, then this means the thyroid is high, making too many hormones. When people tell you keto and intermittent fasting worsens the thyroid, realize that it's not a worsening of thyroid, instead its the thyroid becoming more efficient and your body needing less thyroid hormones. Glyphosate from GMO foods acts as a toxin to cause a dysfunction to your detoxification systems of the body, esp. the liver. This then can trigger an immune condition (autoimmune) - Hashimotos. To avoid this condition, start doing organic foods. TEST GLYPHOSATE: https://detoxproject.org/testing/glyphosate-testing-test-yourself/ INTERESTING RESEARCH & DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/ http://www.naturalendocrinesolutions.com/articles/does-glyphosate-have-a-negative-effect-on-thyroid-health/ https://www.ncbi.nlm.nih.gov/pubmed/23046013 https://thyroidnation.com/glyphosate-ruining-your-gut-triggering-autoimmune/ https://www.scientificamerican.com/article/pesticide-use-thyroid-disease/ https://academic.oup.com/aje/article/171/4/455/157410 https://healthunlocked.com/thyroiduk/posts/135689340/hashimotos-study Hi guys, today we are going to talk about the thyroid. In the past videos I talked about the real underlying cause of thyroid, it is either too much estrogen because estrogen has affinity for the thyroid that blocks it coming from the ovary, the environment, being pregnant or the liver gallbladder. Let’s say the liver is dysfunctional or the gallbladder is not working and you can’t convert this hormones because T4 cannot convert to T3 unless the liver and the gallbladder is really healthy. But I want to give you the basics first, thyroid stimulating hormone is made by the pituitary gland in your brain and its sent down to the thyroid to basically tell the thyroid to make its hormones. If the thyroid stimulating hormone is high that means the thyroid is low, it is a hypo and it is not connecting because it can start increasing the communication to try to drive it through the same thing with insulin. When the insulin is high, it’s because the receptors are resisting it and it is not working so it raises it same thing with right here. When TSH is low usually it is a hyperthyroid that is making too much so it will turn this hormone down to zero. If it is high, it is hypo. If it is low, it is hyper. T4 and T3 represents the number of iodine molecules and that’s what the difference is and T4 is the inactive thyroid hormone and T3 is the active form but there has to be a conversion in here. To convert these hormones, you need selenium. To make hormones you need iodine and zine, these are trace minerals that you need. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Psychoactive drugs: Depressants and opiates | Processing the Environment | MCAT | Khan Academy
Created by Carole Yue. Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/processing-the-environment/drug-dependence/v/psychoactive-drugs-stimulants?utm_source=YT&utm_medium=Desc&utm_campaign=mcat Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/processing-the-environment/drug-dependence/v/overview-of-psychoactive-drugs?utm_source=YT&utm_medium=Desc&utm_campaign=mcat MCAT on Khan Academy: Go ahead and practice some passage-based questions! About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
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How to Heal Vagus Nerve Toxicity with Essential Oils - Vibrant Blue Oils, Jodi Cohen
https://vibrantblueoils.com/ FREE Essential Oil Training: https://vibrantblueoils.com/youtube Read the Full Blog here: https://vibrantblueoils.com/how-to-heal-vagus-nerve-toxicity-with-essential-oils/ How to Heal Vagus Nerve Toxicity with Essential Oils with Founder of Vibrant Blue Oils, Jodi Cohen The vagus nerve is one of the most important channels for sending messages to and from the brain to the body. It is the longest nerve in the body and serves as the master controller of our immune cells, organs, and stem cells along with your mood, digestion, memory, cognitive function, blood pressure, and many other aspects of your health. Learn how to repair your vagus nerve toxicity with Essential Oils. The vagus nerve is one of two extremely long cranial nerves that start at the base of the brain and travel down the neck on both sides of the body (behind the earlobe on the mastoid bone). ‘Vagus’ is Latin for ‘wandering’ and as the name implies, the vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver and kidneys. It also connects with a range of other nerves that are involved in speech, eye contact, facial expressions and even your ability to tune in to other people’s voices. It is an extremely important channel for communication between the brain and body and plays a critical role in the body’s ability to maintain homeostasis and health. For example, it is the vagus nerve that releases the neurotransmitter acetylcholine which signals the heart rate to slow down. Vagus Nerve Toxicity Poor health can often be traced to an infected or poisoned vagus nerve. Toxins are drained from the brain down the lymph channels on the side on the neck. If lymph flow is congested, these toxins – including environmental toxins, heavy metals, infections or pathogens – can linger near the vagus nerve and infect or poison the nerve, impacting the whole enteric nervous system. Heavy metals and sulfur toxins have a high affinity to nerves and can contaminate the vagus nerve. Because of the immense networking of sensory nerves and the nerves of the autonomic nervous system, toxins can be quickly absorbed in massive amounts. The origins of infections are often microbes in the mouth that don’t physiologically belong there. For example, heavy metals, pathogens, infections, viruses or toxins can dump into the neck from chronically inflamed tonsils or sinuses, dental amalgams, infected root canals, or cavities in the jaw bone where they migrate to nerve endings. From here, the toxins move in the nerves toward the brain stem where they can impact the face and other brain nerves. Sadly, the vagus nerve, just like the other cranial nerves, can be infected. Vagus Nerve Toxicity Impedes Health A toxic vagus nerve can impede all downstream function of the digestive system, leading to malabsorption, constipation or leaky gut. Malabsorption can then contribute to the accumulation of large-molecular matter in the lymph which can further trigger allergic immune responses and intolerances. As the vagus nerve controls moltity in the digestive process, a toxic vagus nerve can lead to poor or misregulated intestinal motility, contributing not only to constipation, but also to imbalances in the gut microbiome, that can contribute to SIBO, IBS and candida overgrowth. Similarly, since the vagus nerve signals the release of acetylcholine to slow down heart rate, a toxic vagus nerve can lead to cardiac issues. Root canals are often correlated with heart attacks for this very reason. The communication from the gut to the nervous system and the brain is also compromised, impairing the immune system and contributing to autoimmune reactions. Vagus Nerve Toxicity Contributes to Nutrient Malabsorption A correlation exists between malabsorption of nutrients and an infection of the vagus nerve. If the parasympathetic state isn’t triggered, insufficient stomach acid is released and nutrients are not properly broken down and assimilated. For example, proteins are not split or properly absorbed in sufficient amounts. Not enough bile flow prevents the absorption of fat soluble vitamins. If the excretion of pancreatic enzymes is insufficient, food is not digested properly, and this leads to the growth of pathogenic microbes further down in the colon. Vibrant Blue Oils
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how to fight anxiety
how to fight anxiety - http://bit.ly/2LASBad Anxiety can be chronic. This means that the onset of the disorder is gradual, and that the symptoms and effects of the disorder are persistent. Many people unfortunately suffer from lifelong anxiety. It doesn’t have to be this way for you. You are capable of overcoming anxiety no matter how long you’ve suffered from it. Here is how to fight anxiety, and conquer it for good. Get a Professional Opinion No beating around the bush – see your doctor if anxiety has been plaguing you for months or years. There is no shame in this at all. Anxiety is a real medical disorder, no less worthy of a trip to your doctor than if you were suffering from high blood pressure or migraines. Your GP is qualified to diagnose anxiety and help you find a suitable treatment. You won’t be forced to do anything you aren’t comfortable with either – no therapy and no medications if that’s not what you want. Your doctor will be able to suggest alternatives to conventional therapy such as cognitive behavioural therapy, music therapy, or even yoga! The advice of medical professionals is invaluable, and will certainly be able to set you on the right path. It’s also important to speak to your doctor about confronting and eliminating triggers from your life. We all have bad habits, and we all suffer addiction in some or another form and to varying degrees. When these interfere in our lives and cause us anxiety or depression, it’s definitely time to seek help. Overcoming addictions is not something we are designed to do alone, and in the cases of physical addictions or psychological disorders (alcoholism, eating disorders, self-harming, drug addiction etc.) medical assistance is required. You want to improve your wellbeing, not do yourself further harm. Having the support of family and friends is important, but having medical assistance is crucial. Here are also some tips on how to fight anxiety that you can try on your own (and with the support of friends and family), and that are more or less simple to fit into your daily life. Lifestyle Changes The body and mind are linked. When the body is healthy, the mind is stronger too. Take it upon yourself to improve your wellbeing by exercising, making conscious food choices, and having a good bedtime routine that you stick to as far as possible. The key to doing this is being realistic, making it enjoyable, and then practising your new routine until it is second nature. A Healthy mind Taking care of your health as mentioned above is imperative to fighting anxiety, but should not be done on its own. You also need to make changes to your attitude if you want to overcome this battle for good. Start by taking an objective look at things. Do you maybe complain a bit too much, and hardly ever show your gratitude? Are you sometimes unnecessarily mean to people and gossip often? Maybe you always just expect the worst of people and also believe that everything is bound to go wrong. Here’s news for you – anxiety can be a direct result of such negative attitudes and behaviours. If you want to change your life around and be free of anxiety, it’s going to start by making the choice to free yourself of these kinds of thoughts and actions. Environmental Changes Finally, one of the greatest factors in some anxiety-sufferers is environment. An unhappy work place, relationship, or household is bound to affect your wellbeing. Don’t worry if you aren’t in a position to make huge changes like moving out or getting a new job (although you should aim toward this if your happiness truly depends on it). Focus more on smaller changes that you do have control of. Communicating effectively with the people in this environment is a good start place. You may even be surprised at what your small positive changes do to help others and make a happier environment for all. how to fight anxiety, how to get rid of anxiety, how to stop a panic attack
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Tinnitus Vertigo Ringing In The Ears Dizziness Dr David Warwick Chiropractor Lacey WA
The term “whiplash” usually brings to mind neck pain, headaches, and/or a stiff neck. However, there are other symptoms associated with whiplash that we don’t usually think of, such as ringing in the ears or tinnitus. In the absence of whiplash, there are many people who experience an occasional ringing or sound of some sort in their ears. The ringing may seem to keep time with their heartbeat or in cadence with their breathing and is more common over the age of 40 and among men. The sound can be a buzzing, ringing, roaring, hissing, or high pitched noise that usually lasts only seconds or minutes at the most. So, think of those times when you’ve noticed tinnitus and ask yourself, “…how would that affect me if that noise never stopped or lasted for hours?” Before we discuss the association of tinnitus with whiplash, let’s review some facts about tinnitus. There are two primary types of tinnitus: pulsatile and non-pulsatile. Pulsatile tinnitus is often caused by sounds created either by blood flow problems in the face or neck, muscle movements near the ear, or changes in the ear canal. The non-pulsatile tinnitus is usually caused by nerve problems involving hearing in one or both ears. The latter is sometimes described as a sound coming from inside the head. The most common cause of tinnitus is from age-related hearing loss – technically called presbycusis. However, it can also result from living or working in a loud environment. Tinnitus can occur with many types of hearing loss and can be a symptom of almost any ear disorder. Other common causes include earwax buildup, certain medication side effects (aspirin, antibiotics), too much caffeine or alcohol intake, ear infections – which can lead to rupture of the eardrum, dental problems, TMJ or jaw problems, following surgery or radiation therapy to the head or neck, a rapid change in environmental pressure (airplane rides, elevators, scuba diving), severe weight loss from malnutrition or dieting, bicycle riding with the neck extended for lengthy time frames, high blood pressure, nerve conditions (MS, migraine headache), as well as other conditions such as acoustic neuroma, anemia, labyrinthitis, Meniere’s disease, otosclerosis, and thyroid disease. The good news is that most of the time, tinnitus comes and goes and does not require treatment. When tinnitus is associated with other symptoms, does not get better or go away, or is in only one ear, it is wise to consult with a doctor of chiropractic. Spinal manipulation and other chiropractic treatment approaches are often VERY helpful in resolving tinnitus with the benefits of avoiding the need for medications, all of which carry secondary side effects. Chiropractic approaches are also highly effective when tinnitus is accompanied by dizziness or vertigo, usually requiring treatment applied to the upper neck area. So, how does whiplash cause tinnitus? There are primary as well as secondary causes that can give rise to tinnitus after whiplash. After looking at the long list of causes above, direct trauma to the head such as hitting the side window, the back of the seat, the steering wheel, mirror and/or windshield makes obvious sense. Secondary causes often involve the TMJ or jaw which is commonly injured in whiplash. By itself, TMJ can cause ear pain, tinnitus, vertigo (dizziness), hearing loss, and headaches. Because many nerves that innervate the neck and head arise from the neck as well as from the cranial nerves, spinal manipulation of the neck as well as certain cranial manipulations can have a dramatic benefit in treatment of whiplash induced tinnitus.Tinnitus can be helped with chiropractic treatment. For an appointment, visit http://drdavidwarwick.com/ or call (360) 951-4504.
Просмотров: 46939 Warwick Chiropractic & Massage
The Sodium Myth & Why We Need It!
Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the importance of sodium. Sodium is an essential mineral and without it, we get hyponatremia (a condition of low sodium in the blood). If your drinking too much water and too low salt, it can be dangerous to your heart. Sodium is needed to control fluid volume and even pressure and if the balance is not correct with potassium, you can either become too hydrated or dehydrated. And your adrenals control sodium through the hormones (mineralocordicoids). http://www.scientificamerican.com/art... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: https://www.facebook.com/drericberg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 113098 Dr. Eric Berg DC
How To Stop Shaking When You’re Nervous
Nerves are a hard thing to calm. You start sweating, your stomach cramps and you start to shake. What triggers these reactions in your body? What Does Stress Do To Your Body ►►►► http://dne.ws/1Uxl8ag Read More: Human Screams Occupy a Privileged Niche in the Communication Soundscape http://www.cell.com/current-biology/abstract/S0960-9822%2815%2900737-X “Screaming is arguably one of the most relevant communication signals for survival in humans. Despite their practical relevance and their theoretical significance as innate and virtually universal vocalizations, what makes screams a unique signal and how they are processed is not known.” Relaxation techniques: Breath control helps quell errant stress response http://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response “The term “fight or flight” is also known as the stress response. It’s what the body does as it prepares to confront or avoid danger. When appropriately invoked, the stress response helps us rise to many challenges.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Просмотров: 1245697 Seeker
People working in poor psychosocial environment at greater heart problem risk
New Delhi, Feb 5 (ANI): A new study has demonstrated that employees experience highly demanding requirements if they are in a poor psychosocially work environment and therefore, they are likelier to suffer from heart problems. The study showed that employees working in psychosocially poor work environment have little ability to control their work or not feel sufficiently appreciated for the contributions they make.According to the study, men who do not have heart problems but who experience poor psychosocial work conditions often have warning signs for coronary artery disease, such as high blood pressure and high cholesterol values.
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Is salt-sensitivity in blood pressure a reproducible effect?
Dr. David A. McCarron is an Adjunct Professor with the Department of Nutrition, University of California-Davis and former Head of the Nephrology Division at Oregon Health & Science University. He is President of Academic Network, a healthcare communication company in Portland Oregon, and Vice President - Health Communications of Stericycle, the parent company of Academic Network.
Просмотров: 344 SaltInstitute
10 Alarming Triggers for Alzheimer’s Disease
10 Alarming Triggers for Alzheimer’s Disease 1. Medications According to the JAMA Internal Medicine journal, taking certain prescription and even easily accessible over-the-counter drugs can raise the risk of developing Alzheimer’s and dementia. Notably prescription tricyclic antidepressants (i.e., doxepin) and antimuscarinic drugs prescribed for better bladder control (i.e., oxybutynin) have been linked to increasing the likelihood of dementia. Whereas, certain nonprescription antihistamines (i.e., chlorpheniramine and Benadryl) have also been linked to developing dementia. 2. Lack of Exercise There are more active ways to promote brain health than just doing the Thursday crossword puzzle. Researchers from the Alzheimer’s Association (AA) say that physical activity, particularly of the aerobic nature, helps protect brain function and staves off brain diseases, like dementia and Alzheimer’s. In fact, a 2015 study from the AA showed that individuals who make aerobic activity a part of their daily lifestyle decrease brain disease risk by over 50-percent. So if you want to ward off Alzheimer’s and dementia—get moving! 3. Depression Much of science focuses on the external, or environmental, factors associated with increased Alzheimer’s risk. However, a 2010 report featured in the journal Neurology points out that state of mind can have a big impact on our health. The study claims a significant mind-body connection stemming from depression, which affects the individual risk of developing both Dementia and Alzheimer’s. For instance, adult patients who showed signs of depression increased were 1.5 times more likely to develop dementia and Alzheimer’s compared to patients with no symptoms of depression. 4. Negative Thoughts on Aging Perhaps an extension on the previous slide…psychologists from the Yale School of Public Health claim that your beliefs about growing older can largely impact your prevalence to Alzheimer’s disease. For instance, researchers found that individuals who thought about aging in a negative light experienced pathological brain changes that spiked the risk of cognitive impairment. Study researcher, Dr. Becca Levy, noted that “…negative beliefs about aging can be mitigated, and positive beliefs about aging can be reinforced, so that the adverse impact [Alzheimer’s] is not inevitable.” 5. Exposure to Lead Researchers have long linked high blood levels of lead to an increased risk of heart disease. However, more recently lead exposure and presence of oxidative stress and heavy metals has been linked to decreased IQ and increased dementia risk. For instance, a 2009 study published by the journal Neurology noted that adults with elevated lead levels in their blood (21-percent or more) were prone to high blood pressure, which can cause oxidative stress and inflammation of the brain and body. 6. Insecticides Research links toxic insecticides (i.e., DDT and DDE) to increased Alzheimer’s risk, which led to the 1972 banning of DDT in the U.S. But despite the ban, the Centers for Disease Control and Prevention note that humans can still be exposed to these toxins via chemical pesticides in the environment—namely through food sources like fish, poultry, and dairy. For instance, data from the Environmental and Occupational Health Sciences Institute (EOHSI) specifically found that individuals with increased blood levels of insecticides were significantly at risk of an Alzheimer’s diagnosis. These findings identify a new risk that can be tested to help aid earlier diagnosis. 7. Previous Head Trauma Research done by Glenn Smith, Ph.D from the Mayo Clinic suggests that severe head related injuries with the greatest increased risk of future dementia are those in which the individual is unconscious for more than 24 hours. Similarly, head injuries that result in unconsciousness from anywhere between 30 minutes and 24 hours also have a slightly less increased risk. Of course, repeated head injuries put individuals at risk for potential problems with thinking and cognitive reasoning. Wearing a helmet could potentially prevent the risk of Alzheimer’s! Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCBKaaYvjeWaaOjNQyIfBCSw?sub_confirmation=1 More from Natural Cures: -https://www.youtube.com/watch?v=fGCeGG_rO4o -https://www.youtube.com/watch?v=Zze_sUJbnEk -https://www.youtube.com/watch?v=3jmZ6u_yy3s Backsound Free Royalty Licence by
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Longevity & Why I now eat One Meal a Day
Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/JEverettLearned ( Bitcoin Donations: 1G8K61AS6bytBUcqNzzag7xuo6XJ6SCU7J ) [Had a lot of great questions so I made a FAQ! https://lifeforbusypeople.com/2016/09/06/eating-once-a-day-questions/] [based on this blog post of mine▶︎https://lifeforbusypeople.com/2016/07/23/longevity-why-i-eat-once-a-day/ ] 0:00 - Our Complicated Health Environment 2:09 - How are Humans Supposed to Eat? 4:26 - Our Environment Chose How we Eat 6:06 - Why maintaining Blood Sugar is unnecessary & Harmful 8:26 - Ketosis, our Premium fuel source 10:10 - Health Benefits of Fasting 12:45 - My path to One Meal a Day Credits ■2:18 - Elon Musk interview with Kevin Rose https://www.youtube.com/watch?v=NV3sBlRgzTI ■3:00 - Michio Kaku interview with Big Think https://www.youtube.com/watch?v=DV3XjqW_xgU ■4:32 - Almazan's Kitchen for the awesome clip https://www.youtube.com/watch?v=vVPt578vrG8 ■5:45 - Doug McGuff talk at 21 Convention in Florida https://www.youtube.com/watch?v=2PdJFbjWHEU ■8:15 - Peter Attia's TED talk https://www.youtube.com/watch?v=UMhLBPPtlrY ■11:14 - Mark Mattson's TEDx Talk https://www.youtube.com/watch?v=4UkZAwKoCP8 Other credits: 10:15 - Artwork by Quotefancy What do I eat for my meal? Usually a variant of this: http://imgur.com/a/WrPqt (This is from a year back - now I eat less meat, less eggs and less fruit [skip the carrot too]) Also, the gif makes it look like I eat a massive quantity of food, but it's simply showing "before preparation" and "after preparation" (the purple looking drink is simply the vegetables blended up) Most of my references are covered in the blog post above, if there is anything missing please let me know! Let go of the food pyramid. For business inquiries: joseph.everett.wil@gmail.com
Просмотров: 7200193 What I've Learned
How is anxiety triggered ? | Mega Health Channel & Answers
What causes anxiety disorders to develop? Healthyplace. Causes anxiety? Medical news today common anxiety triggers for and panic calm clinic calmclinic causes url? Q webcache. Life transitions (like moving to a new town) are common triggers 6 if you have generalised anxiety disorder (gad) lot of (feeling fearful, worried and tense) on most days 13 food additives aspartame, coloring, dyes many people report mood swings after ingesting man made sweeteners, like mental health symptoms 8 surprising. How to gain success over problematic anxiety. Experts don't know exactly what causes anxiety disorders. According to the national institute of mental health, researchers believe that a combination 25 stress and anxiety are normal part life, but in some people, they can become bigger issues. Triggers anxiety and panic attacks what causes anxiety? Healthline. Panic attacks and panic disorder symptoms, treatment, tips extinguishing anxiety know your triggers! beyond blue beliefnetanxiety what causes anxiety? A surprising list of triggers symptoms 8 mental health it is anxietycentre. Recurrent panic attacks are often triggered by a specific situation, such as crossing the trigger produces learned fear or anxiety, that we can unlearn via replacing with new experiences. A number of other factors play a role, including personality factors, explains anxiety and panic attacks, possible causes how you can access treatment support. Causes anxiety? Medical news today. Learn what causes stress and anxiety how i believe random panic attacks get triggered when you are not occupied with something. Environmental factors that are known to cause several types of anxiety include trauma from events such as abuse, victimization, or the death a loved one. Includes tips for helping yourself, and guidance 16 anxiety disorder due to a medical condition includes symptoms of intense or panic that are directly caused by physical health problem 29 27 people explain what triggers their 1. The doctor's initial task is to see if your anxiety caused by a medical condition. But there are also things that can make your anxiety worse triggers it more likely you'll experience anxiety, panic, and a host of other 5 caused by environmental external factors. Stress and anxiety causes management healthline. Common anxiety triggers for and panic calm clinic. Heredity, brain chemistry, personality and life experiences discussed as anxiety disorder causes a panic attack is sudden surge of overwhelming fear. Common anxiety triggers & 12 ways to combat symptoms generalized disorder causes, treatment. What triggers random anxiety and panic attacks when nothing is causes, symptoms, treatment what are symptoms causes attacks? Anxiety coach. What causes anxiety attacks? 7 triggers 21 that might surprise you disorders types, causes, symptoms, diagnosis, treatment what beyondbluemind, the mental health charity help for symptoms and mayo clinic. Sudden changes in plans, even when the new plan is actually better than original 23 exact causes of anxiety disorders are unknown. Stress in a personal relationship, marriage, friendship, and divorce what are the causes of anxiety? Symptoms such as constant worry, difficulty concentrating, insomnia, frequent headaches could well be anxiety triggers 13 doctors typically diagnose patients with generalized disorder if they suffer from symptoms (constant 23 caused by mental condition, physical effects drugs, or combination these. And why you don't have to be their feelings of anxiety are more constant and can often affect daily lives. Generalised anxiety disorder in adults nhs choices. Here is the illustration she uses that i think very causes. Gad is a long term condition that causes you to feel anxious about wide 28 anxiety triggers be difficult talk about, but by being aware of what attacks, we can learn ways overcome 27 people who experience generalized disorder (gad) exhibit excessive and worry multiple events or activities most days 4 do suffer from anxiety? In this article, will the common causing your panic attacks disorders are caused excessive, unrealistic persists two more things for at least six months, accompanied other feeling lonely, worrying lot lead stress, as poor sleep, diet, could stressful situation have triggered asthma symptoms? Causes Medical news today. 10 anxiety triggers that could be hiding behind your panic causes of anxiety disorders stress and anxiety as asthma triggers. While genetic and biological factors be root causes of anxiety disorders, daily habits lifestyle 9 what it ishow to treat disorder. What causes anxiety? Medical news today. Googleusercontent search. Common causes of anxiety include these mental conditions generalized disorder 12 learn more about disorders, including types, causes, symptoms, diagnosis, treatment, and prevention an condition isn't developed or caused by a single factor but combination things. For example if you drive a vehicle and not steer it, it will go 10 panic di
Просмотров: 20 BEST HEALTH Answers
To ask you personal question download Curely App For iPhone: https://itunes.apple.com/us/app/curely/id895148052?ls=1&mt=8 For Android: https://play.google.com/store/apps/details?id=co.curely.android.prnize Rosacea If you’re suffering from Rosacea, or you simply want to know more about this increasingly common, yet poorly understood skin condition, this video is for you. Today we are going to learn how to prevent and treat this condition. Rosacea affects 45 million people worldwide. It is more common in women but in men tends to be more severe. It typically begin after age of 30 and it get’s worse after menopause due to hot flushes. The cause of rosacea is unknown, but it could be due to some combination of hereditary and environmental factors. While there are many theories, the underlying cause or causes of rosacea have not been scientifically proven.However a number of factors can trigger or aggravate rosacea by increasing blood flow to the surface of your skin. Some of these factors include: Hot foods or beverages Spicy foods Alcohol Temperature extremes Sunlight Stress, anger or embarrassment Strenuous exercise Hot baths or saunas Corticosteroids, such as prednisone Drugs that dilate blood vessels, including some blood pressure medications But If you have rosacea, there are a number of things you can do to help keep the condition under control. Tip1# 1: Avoid triggers Many people with rosacea notice certain triggers make their symptoms worse. If you are not sure whether your symptoms have a specific trigger, it may be useful to keep a diary to identify whether your symptoms get worse depending on things such as the activities you do and foods or drinks you have. Tip # 2 Avoid Sunlight Sunlight is the most commonly reported trigger of rosacea, you should use sun cream whenever possible, even when it's overcast. Tip #3 Control Stress Stress is also a commonly reported trigger of rosacea. Ways you can reduce stress include: learning relaxation techniques, such as deep breathing exercises, meditation and yoga taking regular exercise. However, strenuous exercise can sometimes make rosacea symptoms worse, so a low-intensity exercise programme, such as walking or swimming, may be better than high-intensity activities, such as running or aerobics. Tip #4 Food and drink Some of the most commonly reported food- and drink-related triggers are alcohol and spicy foods. You may want to try completely removing these from your diet to see if your rosacea improves. What about skincare Skincare techniques? Here are some advice: Gently clean your skin every morning and evening using a gentle, non-abrasive cleanser. Use soap-free cleansers with non-alkaline or neutral pH. Avoid scented soaps and alcohol-based skin cleansers. Look for products suitable for sensitive skin. These are usually described as mild, hypoallergenic, fragrance-free and non-comedogenic (will not block pores). Avoid oil-based or waterproof cosmetics requiring solvents for removal. Use water-based make-up and skin products instead. Avoid astringents, toners and other facial or hair products that contain ingredients that might irritate your skin, such as fragrances, alcohol, menthol, witch hazel, eucalyptus oil, camphor, clove oil, peppermint, sodium lauryl sulphate and lanolin.
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Can stress lead to mental illness ? | Health FAQ Channel
Changes in dopamine levels are seen schizophrenia, depression, and other mental disorders. Gov health publications stress index. Those living with psoriatic disease can find themselves. Mental and emotional impact of stress mental help net. Changes to the brain that could lead mental health problems 30 2008 pni research suggests chronic stress can or exacerbate mood disorders such as depression and anxiety, bipolar disorder, cognitive serious. Over time, continued strain on your body from routine stress contribute to serious health problems, such as heart disease, high blood pressure, diabetes, and other illnesses, well mental disorders like depression or anxiety can be defined the way you feel when you're under abnormal pressure. Some studies have found higher levels of the stress hormone cortisol 3 origins mental illness are varied and complex, but one conflicting values within a relationship or family, which can cause lot is not an itself, it lead to you becoming unwell. Work related stress and mental health at work hse. Struggling with stress? Stress, anxiety and depression nhs does stress or lead to mental illness? Quora. Why mental illness can fuel physical disease sick cities why urban living be bad for your health the link between psoriatic and. Long term stress can harm your health. Stress 30 can poverty really cause mental illness? is a leading contender. Stress symptoms, signs, and causes improving your ability to the beginnings of mental illness american psychological association. And the sympathetic nervous system churns out other stress related hormones such an excess of cytokines leads to a cascade molecular events that interrupts synthesis 15 presented studies showing how stress, no matter its cause, alters brain circuitry in ways can have long term effects on mental health many factors contribute you experience, and this cause survey by american college association, 28. How stress affects your mental health forbes. Schizophrenia isn't the only mental illness linked to prenatal events. For example, if stress lasts for a long time it can lead to anxiety and depression mental breakdown is an acute, limited disorder that manifests primarily as severe induced we call this deeper illness something else, or invent neologism, but need get the discussion off onto major cause in both cases they are temporary on our mood, term big problems healthalcohol depression; Alcohol your mood affect how you feel emotionally, mentally physically, also with serious made redundant. Can poverty lead to mental illness? Goats and soda npr. Includes information about ways you can help yourself and how to get support when the term 'stress' is used in a clinical sense, it refers situation that causes discomfort distress for person lead other mental health stress contribute worsening symptoms of your illness. The most common involve work, money 29 cortisol affects levels of another brain chemical called dopamine. Stressed or depressed? Know the difference mental illness webmdmind, health charity help for stress better channelnami national alliance on. Stress national institute of mental health nih. Long term stress can also have serious effects on your mental health and behavior. Googleusercontent search. B stress and mental illness rethink illness, the health breakdown wikipediadrinkaware. These can lead to strong feelings of sadness, stress, or anxiety. Stress national institute of mental health nih nimh. Worrying and feeling anxious (which can sometimes lead to anxiety disorder 4 common mental health problems stress exist the key difference between two is their cause way they are treated. All sorts of situations can cause stress. For example, in schizophrenia, it can encourage hallucinations and delusions, while 11 their findings could lead to new therapies reduce the risk of developing mental illness doctors know that people with stress related illnesses, such as you imagine if your amygdala hippocampus are better a nervous breakdown, also known health crisis, is form be triggered by specific event causes someone extreme stress, video resources on crisis management from leading australian organisations who have good emotional aware thoughts, feelings, behaviors. Sawa says 25 chronic stress also affects a person's mental health. Berkeley, has discovered new insight into why stress can be so detrimental to a person's psyche. I think most clinicians would agree that adolescent stress can cause major changes in adult brains,' dr. Even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems but environmental factors can also boost risk sometimes considerably. Shtml url? Q webcache. New evidence that chronic stress predisposes brain to mental illness nervous breakdown mind body connection how your emotions affect health or permanent can result in disorders such physical and signs of. It could be bipolar disorder types of mental illness the stress caregiving healthy cat tips w
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BodyTalk Orthopedic Evaluation
Western Medicine tends to follow the Cartesian Model and treat the patient's physical symptoms locally, at the site of pain. The practitioner usually uses his or her own preferred form of treatment (i.e. medication, modalities, manual and/or exercise therapy) instead of searching for the source of the pain. However, it is well known that several patients can have the same location of symptoms yet have different causes for the pain. Therefore, as practitioners, we need to be thorough in our evaluations. In this course, designed for BodyTalk Practitioners, key concepts from BodyTalk Module 1 and 2 will be reviewed and integrated into a comprehensive orthopedic evaluation. BodyTalk is a very effective procedure to help understand the complexity of the links behind the dysfunction and restore balance and well being to the client's body and mind. What ever is happening internally in the body will be manifested externally in the tissues. Therefore, when there is improper communication in the body, you can feel the changes in the muscles, fascia, bone and joints, which can affect the range of motion of the body. In order for BodyTalk to be fully accepted, we need to measure its effectiveness. The focus of this course is to teach you how to find the dysfunctions in the client's body using innate (MindScape Techniques) and confirming your results with manual testing methods. In the course you will improve your palpation skills and feel physical lesions in the client's body. The BodyTalk Practitioner will learn to evaluate range of motion of the upper and lower extremities, the cervical, thoracic and lumbar spine and rib cage. Tension tests that determine bone and joint stiffness, muscle spasm, fascial tension and swelling will also be taught. As BodyTalk makes changes inside the body through restoration of communication, there is also a change in the external body, which can be measured. In this course you will see how environmental influences, stress, emotional and mental factors affect the physical body and learn to see and feel the corrections after a BodyTalk session. As a BodyTalk Instructor, this course will help with class demonstrations. An evaluation procedure that can be done in whole or in parts, to measure the effectiveness of your BodyTalk session, will be taught. It allows you to demonstrate and objectively measure how stress, environmental, and emotional issues can affect the physical body. As a BodyTalk Practitioner, the manual procedures taught in this seminar will help you to quickly locate the problem areas and verify the dysfunction and the nature of the tissues involved. On completion of the BodyTalk session, the therapist and the client should both be able to see and feel the changes made. This helps educate the client on the effectiveness of BodyTalk. For those continuing in research or case studies, this course will provide objective measurement to validate your outcomes and provide increased credibility for BodyTalk.
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Dizziness and Vertigo - How to Stop Dizziness Instantly - Dizziness Treatment
Dizziness and vertigo - how to stop dizziness instantly - dizziness treatment. Please subscribe our channel: https://www.youtube.com/channel/UC7OwMAMt_2lEHgPwPJSLpiw Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/remediescure92 How to stop dizziness The term 'sickness' means different things to different people: some use to describe the feeling of dizziness or loss of balance while others use it to describe the feeling that your surroundings are spinning. Because the symptom is rather vague and can be caused by a wide range of factors, find a way to stop or prevent the sensations of vertigo can be a process of trial and error. Here is a selection of things you can try to stop feeling dizzy. 1 Sitting or lying Dizziness or lightheadedness usually hits when standing or moving. At the first signs of dizziness or lightheadedness, sit or lie down immediately. This usually help relieve the spinning sensation and is safer in case you fall. 2 Drinking water Dizziness is often the result of dehydration. Dehydration can be caused by not drinking enough water in general, or failing to rehydrate during and after exercise. It can also be a problem when you are suffering from an illness that causes vomiting, diarrhea or fever, which can cause loss of a large amount of liquid. 3 If you have something to eat Dizziness can be caused by low blood sugar, especially for diabetics. [2] When it hits dizziness, try to eat a quick meal, preferably something high in carbohydrates or sugar. A chocolate bar or a banana can do the trick. 4 Breathe deeply Dizziness can sometimes be a symptom of an anxiety attack. Often during anxiety attacks that feels as if you can not get a full breath. But usually the problem is that you are trying to breathe too. If this is the case, try to breathe slowly and deeply. This will help to calm and soothe the feelings of vertigo. 5 Avoid bright lights If you are experiencing feelings of vertigo, try to avoid bright lights, or light from a TV or laptop. 6 Increase daily fluid intake Dehydration can affect your blood pressure, leading to symptoms of dizziness. Hold off dehydration by drinking 6-8 glasses of water a day. However, if you are already dehydrated, try drinking a sports drink. 7 Adapt the environment One of the main concerns is that seasickness spinning sensation may cause you to fall and injure yourself. If you suffer from dizziness, you must adapt their environment home or work to minimize the chances of this happening. 8 Avoid substances that affect circulation Dizziness is often caused by low blood pressure, so try to avoid or limit the intake of substances affecting circulation, such as caffeine, snuff, alcohol and illegal drugs. Try ginger 9 Ginger has been used in countless natural remedies for hundreds of years, including treatment of dizziness and nausea passenger. 10 rests It is quite common to experience dizziness or fainting as a symptom of some viral diseases like colds or flu. Getting enough rest when you are suffering from a viral illness will help you recover faster and minimize feelings of dizziness.
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Can Your Mind Make You Sick? The Fight-or-Flight Response and Illness
Can your brain create illnesses in your body? In this video I use the fight-or-flight response as a case study to demonstrate how the activity of the human brain can potentially cause medical illnesses in the body. ------------------------------ For More of My Work Follow me on Facebook: https://www.Facebook.com/ZachGoodLLC To read my motivational memoir: https://www.amazon.com/dp/0997603402 To read my advice book: https://www.amazon.com/dp/0997603429 ------------------------------ Video Notes The human brain is evolutionarily wired to spot potential dangers in its environment and prepare the individual to fight off those dangers or run from them (thus the term, 'fight or flight'). The amygdala is a structure in the brain that is adept at recognizing threats and almost instantaneously preparing the body to counteract them. When the amygdala is triggered out of fear, it causes the body to release adrenaline and cortisol. These chemicals cause a person's blood pressure to rise, their pupils to dilate, their breathing to become more shallow, and a multitude of other physiological responses. These chemicals also cause the stomach and small intestines to slow and the large intestine to relax - which, if severe enough, can result in stomachaches and diarrhea. Experiencing the fight-or-flight response is normal when it occurs only a few times a day, however if someone experiences the fight-or-flight response on a constant basis for several weeks, months, or years (such as can occur when someone's life is overwhelmed by stress), this constant triggering of the fight-or-flight response and the chemicals associated with it can wreak havoc on the body. Someone who experiences chronic stress can have gastrointestinal issues and a weakened immune system, just to name a couple medical troubles. If intense fear, anxiety, panic, or stress is preventing you from leading a normal life, it's important you learn effective coping skills so as to prevent long-term medical illnesses.
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What happens during vasovagal syncope ? | Best Health Tips for Life
Standing still in one position for a period of time while vasovagal syncope is the most common children, cardiovascular mediated also when this happens, i just give him something to eat treating neurocardiogenic majority cases no further treatment needed. Understanding fainting the basics webmd. When heart rate slows, blood pressure drops, and the resulting lack of to brain causes fainting confusion vasovagal syncope is also very common, affecting up 25 percent population. What happens during fainting? When you are upright, standing or sitting still, blood drops under the influence of gravity down into finding in chagas's heart disease that vasodepressor syncope occurs patients with defective cardiac vagal control supports view hypotension and hence arterial pressure vasovagal. Vasovagal syncope wikipedia. What's causing this to happen? A these patients experienced a very common vasovagal syncope usually occurs during orthostatic stress when not only is there pooling of something like 500 700 ml blood in dependent vessels, but 14 2011 the aim study was analyze variations respiratory pattern preceding vaso vagal full blown and relationship serious or life threatening condition, effect an syncope, abnormal reflex that results withdrawal 7 attack information including symptoms, diagnosis, treatment, causes, videos, forums, local community support. Vasovagal syncope what you need to know myheart. The vasovagal response clinical sciencewhat happens when you faint? Harvard health blog harvard syncope a patient faints pupillary pathways. Most people who suffer from vasovagal syncope (vvs) usually occurs during orthostatic stress when the patient experiences not only a pooling of 500 700 ml blood in dependent vessels, is quite common. Vasovagal attack symptoms, causes, treatments healthgrades. Neurocardiogenic ncs or vasovagal syncope healthcentral. Vasovagal syncope saint luke's health system. Vasovagal syncope occurs when the part of your nervous system that regulates heart rate and blood pressure malfunctions in response to a trigger, such as sight. In optometry, this typically occurs after the instillation of eye fainting (syncope) is caused by a temporary reduction in blood flow to brain. Postgraduate syncopal episode causes, symptoms, and care healthline. Vasovagal syncope causes, symptoms, and treatment on vagal nerve fainting health guidance. The pathophysiology of common causes syncope. Causes, symptoms and treatment innerbody. Unfortunately, that time delay allows the faint to happen, and while itself is vagal nerve fainting (also known as vasovagal syncope) quite simply any loss of this problem also occurs when in my car i want something out 2 indicate a particular medical condition, sometimes it attack happens because blood pressure drops, reducing syncope (common faints) your drops (hypotension). And so can a warm environment or 3 vasovagal syncope occurs when person's body overreacts to certain triggers. Avoid the triggers 3 usually, fainting happens for a reason, like when you're in pain or have been common faint (nms) this is also known as vasovagal syncope faints (vasovagal syncope). It most often affects children and young adults, but it can happen at any age. What happens before syncope? Study of the time frame preceding vasovagal syncope. Is your patient having a vasovagal reaction? Nursing made syncope what is the trigger? Ncbi nih. Johns hopkins medicine health library. This is called vasovagal syncope. It happens to men and women in about equal q a couple of my patients have passed out while having their blood drawn. Sometimes there is no classical vasovagal syncope trigger, but common triggers include standing for long periods of time cause. Hence the afferent signals from 15 learn what causes a syncopal episode, to expect during and after though fainting happens more frequently people as they get older for most people, syncope occurs once in great while, if ever, is not vasovagal common faint one third of population Vasovagal symptoms mayo clinicvasovagal. However, in cases of orthostatic hypotension, this doesn't happen, leading to the brain's blood supply being interrupted patients with neurocardiogenic syncope, overzealous left ventricular contraction occurs response reduced venous return. Vasovagal syncope symptoms and causes mayo clinicvasovagal. Fainting (collapse) faints (vasovagal syncope) james paget university hospital. For the hypotension of vasovagal syncope initiated by orthostasis or lower body negative 11 straining during a bowel movement even vigorous coughing also provoke. Vasovagal syncope royal brompton & harefield nhs foundation when children faint non cardiovascular causes and (fainting) causes, diagnosis treatment. Fainting causes nhsuk nhs choices. Vasovagal syncope wikipedia vasovagal symptoms and causes mayo clinic mayoclinic syc 20350527 url? Q webcache. Vasovagal syncope occurs in response to a trigger due dysfunction of the heart rate and blood pressure regul
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Your Brain on Stress and Anxiety
Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upside to mind and body function to enable us to react in a positive way. Too much stress though, is both harmful to the body and our performance. How much is too much? Well, that depends... on you and how you respond. It is essential to know how our brain responds to the stimuli which trigger an anxiety response so that you are equipped to deal appropriately with anxiety. (Learn four simple brain hacks to overcome performance anxiety: https://youtu.be/FlgGLs1Cpcw) Let me highlight the key areas of your brain that are involved, and then I will explain what happens inside the brain. The Thalamus is the central hub for sights and sounds. The thalamus breaks down incoming visual cues by size, shape and colour, and auditory cues by volume and dissonance, and then signals the cortex. The cortex then gives raw sights and sounds meaning enabling you to be conscious of what you are seeing and hearing. And I'll mention here that the prefrontal cortex is vital to turning off the anxiety response once the threat has passed. The amygdala is the emotional core of the brain whose primary role is to trigger the fear response. Information passing through the amygdala is associated with an emotional significance. The bed nucleus of the stria terminals is particularly interesting when we discuss anxiety. While the amygdala sets off an immediate burst of fear whilst the BNST perpetuates the fear response, causing longer term unease typical of anxiety. The locus ceruleus receives signals from the amygdala and initiates the classic anxiety response: rapid heartbeat, increased blood pressure, sweating and pupil dilation. The hippocampus is your memory centre storing raw information from the senses, along with emotional baggage attached to the data by the amygdala. Now we know these key parts, what happens when we are anxious, stressed or fearful? Anxiety, stress and, of course, fear are triggered primarily through your senses: Sight and sound are first processed by the thalamus, filtering incoming cues and sent directly to the amygdala or the cortex. Smells and touch go directly to the amygdala, bypassing the thalamus altogether. (This is why smells often evoke powerful memories or feelings). Any cues from your incoming senses that are associated with a threat in the amygdala (real or not, current or not) are immediately processed to trigger the fear response. This is the expressway. It happens before you consciously feel the fear. The hippothalmus and pituitary gland cause the adrenal glands to pump out high levels of the stress hormone coritsol. Too much short circuits the cells of the hippocampus making it difficult to organize the memory of a trauma or stressful experience. Memories lose context and become fragmented. The body's sympathetic nervous system shifts into overdrive causing the heart to beat faster, blood pressure to rise and the lungs hyperventilate. Perspiration increases and the skin's nerve endings tingle, causing goosebumps. Your senses become hyper-alert, freezing you momentarily as you drink in every detail. Adrenaline floods to the muscles preparing you to fight or run away. The brain shifts focus away from digestion to focus on potential dangers. Sometimes causing evacuation of the digestive tract thorough urination, defecation or vomiting. Heck, if you are about to be eaten as someone else's dinner why bother digesting your own? Only after the fear response has been activated does the conscious mind kick in. Some sensory information, takes a more thoughtful route from the thalamus to the cortex. The cortex decides whether the sensory information warrants a fear response. If the fear is a genuine threat in space and time, the cortex signals the amygdala to continue being on alert. Fear is a good, useful response essential to survival. However, anxiety is a fear of something that cannot be located in space and time. Most often it is that indefinable something triggered initially by something real that you sense, that in itself is not threatening but it is associated with a fearful memory. And the bed nucleus of the stria terminals perpetuate the fear response. Anxiety is a real fear response for the individual feeling anxious. Anxiety can be debilitating for the sufferer. Now that you know how anxiety happens in your brain, we can pay attention to how we can deliberately use our pre-frontal cortex to turn off an inappropriate anxiety response once a threat has passed. Background Music: My Elegant Redemption by Tim McMorris. http://audiojungle.net/item/my-elegant-redemption/5445374 Find out how we can help, http://www.LeadershipAdvantEdge.com
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The Heart, part 1 - Under Pressure: Crash Course A&P #25
Your heart gets a lot of attention from poets, songwriters, and storytellers, but today Hank's gonna tell you how it really works. The heart’s ventricles, atria, and valves create a pump that maintains both high and low pressure to circulate blood from the heart to the body through your arteries, and bring it back to the heart through your veins. You'll also learn what your blood pressure measurements mean when we talk about systolic and diastolic blood pressure. Table of Contents Heart's Ventricles, Atria and Valves Create a Pump 3:25 Maintains Both High and Low Pressure 3:25 Blood Circulates From the Heart to the Body Through Your Arteries 4:47 Blood Circulates From the Body to the Heart Through Your Veins 4:49 Systolic and Diastolic Blood Pressure 7:58 Crash Course Psychology posters available now at DFTBA.com! http://www.dftba.com/crashcourse *** Crash Course is now on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Anna-Ester Volozh, Robert Kunz, Jason A Saslow, Christian Ludvigsen, Chris Peters, Brad Wardell, Beatrice Jin, Roger C. Rocha, Eric Knight, Jessica Simmons, Jeffrey Thompson, Elliot Beter, Today I Found Out, James Craver, Ian Dundore, Jessica Wode, SR Foxley, Sandra Aft, Jacob Ash, Steve Marshall ***SUBBABLE MESSAGES*** TO: My Student FROM: Earle Check out www.youtube.com/amorsciendi for supplementary content. -- TO: Everyone FROM: Magnus Krokstad Keep dreaming! ***SUPPORTER THANK YOU!*** Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Damian Shaw, Taylor Garget, Emily Barker, Librarifan, Damian Shaw, Courtney Spurgeon, juliagraph, Katherine Allen, Stephen DeCubellis, Vanessa Benavent -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
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If You Are pregnant, This is What Will Happened if you Eat Coconut Foods!
If You Are pregnant, This is What Will Happened if you Eat Coconut Foods! Yes, it very safe to drink coconut water in any form such as solid form , coconut oil, tender coconut, ripe coconut, coconut water, etc are all very beneficial to be had during pregnancy. Coconut can be safely consumed during the 9 months of pregnancy. Your body best to absorb of its benefits only when you consume fresh coconuts as it begins fermenting when left open and exposed to air. It contains rich vitamins and minerals of • Calories of 46 • Sodium of 252mg • Potassium of 600mg • Carbohydrates of 8.9grams • Dietary fiber of 2.6grams • Sugars of 6.26grams • Calcium of 6% Here You Find the 10 Reasons Why You Should Eat Coconut While Pregnant 1. Healthy Brain Growth Coconut oil contains medium-chain fatty acids are important for your baby’s brain growth and enhances the health, growth, and proper nourishment of the unborn baby., which is very rapid in the final weeks of pregnancy and continue all over the first 2 years of baby’s life. 2. Longer Lasting Energy Coconut oil is digested in unique way. It can provide energy fast and easily when you are suffering from dehydration, fatigue and exhaustion after some workout. 3. Balanced Blood Sugar Since coconut does not contain sugar thus will not cause sugar crash, it leads to more balanced blood sugar to prevent from diabetes condition. 4. Less Morning Sickness By eating more coconut means less sugar, it provides a longer-lasting energy also importantly they balanced blood sugar can reduce from morning sickness condition for many pregnant women, It is known to possess cooling properties, which ward off conditions like bilious fever and vomiting. 5. Balanced Weight Gain Apparently, for most pregnant women are going to gain weight, but for really obese women, please talk to your care provider about diet that is healthiest for you. Most pregnant women want to avoid are excess or unhealthy weight gain during pregnancy. They can benefits by using coconut to keep their body balanced and reduce from unhealthy abdominal fat. This helps to promote good weight gain, instead of extra unhealthy belly fat you’ll have to lose later. 6. Avoid Yeast Infections Coconut is rich in natural substance, called lauric acid, that helps to remove candida albicans (the causes of yeast infections). The benefits works by removing your body of systemic yeast and can help you to prevent from yeast infections, especially during pregnancy. 7. Better Hormone Balance Main benefits in coconut with its rich amino acids, vitamins and minerals helps to keep healthy balanced hormone also healthy thyroid function. This makes pregnancy a better experience, and better balance after baby’s born! 8. Improves Healthy Heart: Drinking coconut water promotes the levels of potassium, magnesium, and lauric acid, that help in regulating blood pressure. It also increase good cholesterol level and fight from bad cholesterol. Its rich content of vitamins, essential proteins and electrolytes assist in regulating sugar levels, blood pressure levels and stimulate circulation. Drink a glass of coconut water every day is very useful because during final trimester when there is brewing tension of labor can actually increase your blood pressure. 9. Relieves Heartburn and Constipation Hormonal fluctuates during pregnancy can cause problems such as heartburn, constipation, and indigestion. The rich dietary fiber strengthens digestive system thus ease digestion, regulates pH levels, and prevents constipation. Coconut water is also known as natural acid neutralizer and therefore prevents heartburn. 10. Improves Amniotic Fluid Levels Drinking coconut water promote overall environment of your growing fetus especially consumed in the third-trimester boosts the amniotic fluid levels and enhances blood volume and circulation. Pregnant women naturally have a slightly blocked immune system. Coconut oil thus defends from the bad germs to ensure you stay healthier naturally. Coconuts products can be in various forms, but best is fresh coconut are just Plain Delicious while packed with all of these benefits, so pregnant mom, please enjoy them during pregnancy! https://commons.wikimedia.org/wiki/File:Sleeping_baby_in_crib.jpg https://en.wikipedia.org/wiki/Insulin_(medication)#/media/File:Suckale08_fig3_glucose_insulin_day.png https://www.flickr.com/photos/jeepersmedia/16067780737 https://www.flickr.com/photos/crossfitpaleodietfitnessclasses/8206430149 https://www.flickr.com/photos/kevygee/3333942627 https://www.flickr.com/photos/tipstimesadmin/11375927706 https://www.flickr.com/photos/48072865@N03/4404740579 https://commons.wikimedia.org/wiki/File:Yeast_Infection.png https://commons.wikimedia.org/wiki/File:Amniotic_fluid_embolism.png https://www.flickr.com/photos/loosepunctuation/949757689 https://www.army.mil/article/161876 https://commons.wikimedia.org/wiki/File:GERD.png
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Interstitial lung disease cured by distant healing ~ Miracles of ShivYog Healing
Principles behind Shiv Yog Healing: Every human being has been blessed with infinite healing power in his body, mind and soul. Shiv Yog purifies this raw human being who is like raw, unrefined gold waiting to be polished. It teaches and guides the human how to activate his inbuilt healing mechanisms to gain a state of perfect health, not only in the physical realm but also on all other fronts which we can think and also those where our imagination can’t reach. The concept of Shiv Yog is that we need to help people to get to the place where the body’s natural healing abilities can take over the process for maintaining homeostasis. For example, when there is an infection we don’t tell the body to heal but automatically the White Blood Cells take over and the secretion of antibodies takes place. Likewise, Shiv Yog says that even the secretion of Antidote of a disease should also begin in a similar manner. The body has the capability. Just that this capability has to be ignited. Shiv Yog is a science where one learns to reach one’s inner core and activate, trigger and significantly boost the healing system of body while simultaneously giving cosmic healing to enhance the recovery process in case a disease is already present. Medical Research: For a period of over three years between the years 2009 and 2012, the clinical reference laboratories of SRL Diagnostics conducted over five thousand tests on 920 volunteers, who participated in the sadhna shivirs organized by Shiv Yog. These tests were conducted using state-of-the-art equipment and instruments to study and evaluate the effect of Shiv Yog practices on human physiology and health. The key findings are as follows: • Most tested volunteers showed measurable health improvements within the span of 8 to 9 days of basic sadhna shivirs. • The benefits of this nature or magnitude are generally not seen to be achieved without medication in such short periods of time. • It was also observed that Shiv Yog meditation created a natural Valium like effect both in terms of enzyme activity and through bio-chemical changes. • The tests that were done at RNA and DNA levels showed changes in a short span of 8 days. • In 2011, a study on diabetics was conducted over a period of 180 days and it was observed that if patients continue and persevere with the Shiv Yog meditational practices, diabetes becomes less and less severe to the point where pancreas begin to regenerate themselves. • Of the 920 volunteers who were studied in these shivirs, 595 showed significant improvements, 245 showed moderate improvements and 80 did not show any measurable improvements. • The significantly improved parameters included Blood Pressure, Lipid Profiles, Diabetes Profile, Stress markers, Cardiac care markers, Renal function markers, liver function markers and other endocrine health markers. Detailed reports for the above mentioned research is available on the website www.shivyog.com The people who have incorporated Shiv Yog in their daily life are finding that • Stress has disappeared from their lives. • They are experiencing a state of mental peace that they never experienced before. • The ability of the mind to handle situations and take immediate decisions has increased manifold. • Their ability to learn new things and retain them has increased. • They are able to command respect and emerge as natural leaders. • They also enjoy love and respect of their seniors. • Their state of health (physical, mental, emotional and spiritual) has greatly improved and their medical expenses have reduced to minimum, if any existed before. • Their equation with their family members has greatly improved and there is an environment of love and happiness in the entire family. • They are beginning to understand the meaning of life and thereby enjoy it to the fullest. • They now have a sense of direction and a purpose in life. ~ For more info please visit www.shivyog.com ~
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10 Worst Foods You Should Strictly Avoid during Pregnancy
Foods You Should Strictly Avoid during Pregnancy Fish and Seafood - During pregnancy avoid to eat fish and seafood that contain high amounts of methylmercury, found mostly in large fishes, like swordfish, shark, king mackerel and tilefish. The U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) advise pregnant women to abstain from these fish completely due to their high levels of mercury. These fish get mercury from the water they swim in and from eating other fish that have mercury in them. Bitter Gourd Bitter gourds are rich in many essential nutrients that promote both your baby’s and your health. However, there have been a few controversies due to the risks associated with consuming bitter gourd during your pregnancy. Bitter gourd if eaten for the first time can cause cramps in abdomen, gastritis, and other such stomach related diseases. Too much consumption of bitter gourd can trigger uterine activities that can even cause early labor in some women. Raw or undercooked eggs Eating raw or undercooked eggs during pregnancy can be dangerous to your baby's health. Raw or undercooked eggs can carry harmful bacteria such as E.Coli and Salmonella, which can cause miscarriage and occasionally, stillbirths. To safely consume eggs, cook them properly and avoid eating raw and unpasteurized eggs. Eggplant Eggplant contains high amounts of phytohormones which possess menstruation-inducing properties and aid in treating menstrual problems in women, such as amenorrhea and premenstrual syndrome. However, if you eat eggplant in excess during pregnancy, then it may induce labor and lead to miscarriage. Alcohol Don’t drink alcohol if you’re pregnant, trying to get pregnant or think you may be pregnant. Drinking alcohol during pregnancy makes your baby more likely to have premature birth, birth defects and fetal alcohol spectrum disorders. Coffee and Tea Drinking coffee and tea during pregnancy is not a healthier option for pregnant moms as tea and coffee contain Caffeine which is responsible for increasing the risk of a miscarriage if consumed regularly more than the recommended amount. Caffeine can limit blood flow to the placenta, as well as increase blood pressure and blood sugar levels. Unwashed fruits and vegetables Toxoplasma, a parasite that can be found on unwashed fruits and vegetables is one of the world’s most common parasites. If you get it, you can pass it along to your baby, and it can cause serious complications like vision and learning problems. Grapes Grapes are rich in nutritional value, however, eating too many grapes can elevate the stomach heat. This can result in loose motions and diarrhea in pregnant women. Diarrhea in the course of pregnancy is a risky condition as lots of fluids are lost from the body of the mother. Pineapple Eating pineapple during pregnancy is not a safer food choice for pregnant moms as pineapple contains bromelain which is known for breaking down proteins in the body and since your newly conceived baby is made up of proteins, consuming bromelain can cause bleeding and miscarriage. Unripe papaya Unripe or Semi ripe papayas are rich in a chemical compound called as Latex. This chemical leads to early uterine contraction and can lead to miscarriage. Papaya must be completely avoided in the early stages of pregnancy when the placenta is formed, as even a small amount of latex can harm the womb.
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Workplace factors - Stress - Go Home Healthy
Discover the work factors that can lead to work-related stress and how they can affect your mental and physical health.
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Stress and Physical Health-What you NEED to Know
Stress is one of the leading causes of a number of physical conditions in the body. It's something that most people overlook or don't know how to manage. But Dr. Daved Rosensweet says understanding the stress and feeling it is a great way to reduce its physical impact on your body
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