На главную
Результаты поиска “Does nattokinase contain vitamin k”
The Best Vitamin K2 Foods
Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the best vitamin K2 foods. Vitamin K2 helps the transport of calcium out of the wrong places (soft tissues). This vitamin is normally in fats, grass-fed foods especially. 1. Butter 2. Meats 3. Dairy 4. Hard cheese 5. Soft cheese 6. Liver (goose) 7. Salami 8. Egg yolk 9. Natto 10. Sauerkraut 11. Miso Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 165473 Dr. Eric Berg DC
“30 Proven Health Benefits of Natto Fermented Beans”
“This is a Powerful Super Food that is Amazingly Healthy” Natto Fermented Beans either soy or black beans, adzuki beans, kidney beans, or sunflower seeds are full of lots of amazing healing qualities. Lots of Vitamin K for preventing osteoporosis and strokes, prevents heart attacks, atherosclerosis, neurological disease, kidney stones, improves digestion, and strengthens your immune system. It also prevents cancer, helps with weight loss, improves brain health, helps with Alzheimer’s disease, contains Vitamin PQQ for great skin, helps with fibromyalgia, endometriosis, infertility, pain, muscle spasms, chronic fatigue syndrome, how it’s made, and full of probiotics for your gut. Also, Natto Beans are full of vitamins, minerals, great for allergic disorders, autoimmune disease, it’s a great detoxing agent, suppresses over active immune system and more. Dr. Paul Haider- Master Herbalist Watch Video via the Youtube URL Below Pleases Subscribe to My Youtube Channel Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.  Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U Check out my website at www.paulhaider.com Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone. *** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted And you can make a small or large monthly donation on patreon see link - https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!
Просмотров: 3265 Dr. Paul Haider
10 Amazing Health Benefits of Natto
10 Amazing Health Benefits of Natto Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C, promote weight loss, a good source of protein, supply the body with iron, serve as a blood purifier, and enhances the skin. There are plenty of exotic fermented foods that people may not be able to try, the whole of their western lives. But, with a little research and some knowledge, you can end up having delicious foods such as Natto that is a treasure cove of nutrients. The debate on whether soy is healthy for you has been ongoing in the world of health for quite some time. But, foods like natto make soy one of the healthiest foods on earth, given that you are eating it in the form of Natto. For ages, soy has been marketed as a substitute for anything and everything. From tofu to soybeans being used as “fake meat” soy has been one of the most used core ingredients in most foods. However, the problem may lie in the fact that most of the commercially sold products in supermarkets may be prepared using crops grown using genetic modification. The traditional soy crop in Japan does not apply this technique which actually makes it healthy. The fermentation process used in the preparing Natto results in one of the most nutrient-dense foods on the planet. Miso, tempeh, and Natto are prime examples of soy fermentation. What is Natto? Natto can simply be defined as fermented soybeans. Bacteria turn carbohydrates into acids or alcohol. To prepare fermented soybeans or Natto bacteria called Bacillus Subtilis is introduced into the prepared soybeans. Natto is one of the most popular foods used in the Eastern Part of Japan whereas its popularity is comparatively low in West Japan. Natto is usually eaten as part of the first meal of the day along with rice, tofu, miso soup, and fish. Natto is also served as a snack in Japanese schools. You will usually find natto in the tofu section of the market near the miso paste or similar items. What does it Smell Like? `The odor cannot be defined as the most pleasant among foods. If anyone were to describe it to you, they would say that it varies from the odor of old socks to molding cheese. What is its Texture Like? For anyone trying it out for the first time, the texture throws people off more than anything. It is a gooey mixture of fermented beans which is also quite sticky. It may not be the most appealing texture. The Taste The taste can be defined best as a savory flavor coupled with hints of salt and a little barbeque depending on which type you buy. Natto is certainly is an acquired taste, but once you fall in love with this deliciousness Nutritional Chart of Natto Cholesterol 0mg Sodium 7mg Potassium 729 mg Dietary Fiber 5g Protein 18 g Calcium 21 % of daily value Vitamin C 21 % of daily value Iron 47% of daily value Vitamin B6 5% of daily value Magnesium 28% of daily value Vitamin K 40.4 MCG The above given nutritional value is based on 100 grams of serving. The nutritional composition of Natto certainly delivers a healthy picture for whoever wants to try out this exotic food. 10 Amazing Health Benefits of Natto The nutritional combination of vitamins and minerals in Natto make it one of the most beneficial foods for the body. Following are ten benefits of this fermented dish 1. Stronger Bones Natto contains almost 200% more vitamin K than cheese, and it contains significant amounts of zinc and calcium. As the human body ages, it becomes difficult for bones to retain minerals such as calcium and phosphorus. The vitamin K in natto helps retain and absorb calcium much better and reduce the rate at which bone-density loss occurs. 2. Heart health This is a complete food for heart health. The presence of potassium and zero cholesterol in this dish makes it one of the healthiest foods for heart health. The dietary fiber also helps keep the arteries clear of any fat that may accumulate along the linings. This helps in keeping the blood flow from and to the heart in check. 3. Probiotics 4. Digestion 5. Vitamin C 6. Weight Loss Food 7. Protein 8. Iron 9. As a Blood Purifier 10. Skin Benefits Conclusion Natto is one of the healthiest fermented foods that have made its way to the western world. It is also a part of many celebrity-endorsed diets due to its nutritional composition. A helping of natto every day can slowly strengthen the body from within, and gut health is certainly one of the biggest positives of this dish.
Просмотров: 87 Best Health
Natto - Healthy Wonder of Japanese Cuisine - Highly Nutritious - Heart and Vascular Healthy
Natto is a traditional Japanese food made from fermented soybeans. It is not that well-known outside of Japan but it is slowly showing up across the U.S in Japanese restaurants and grocery stores, as well as some health food stores. It has been used in Asia for over 1000 years. These native cultures use this dish as breakfast food, and it is known as a remedy for heart and vascular diseases. Natto is highly nutritious, it is as an excellent source of protein, fiber, vitamins and minerals. In fact, the health benefits of natto are so considerable that some stores sell it in capsule form so that people can take it as a dietary supplement. One of the main reasons why natto is healthy is because its soybeans are fermented. While processed, non-fermented soybeans can cause health problems like thyroid and hormone dysfunction, the fermentation process eliminates these issues. Moreover, fermented soy contains a lot of beneficial bacterial cultures that aid our digestive health and serve as a natural laxative. Natto is rich in vitamin K, not many foods contain both vitamin K1 (which is found in leafy green vegetables) and vitamin K2 (which is produced by bacteria), but natto is one of the rare exceptions. Vitamin K is needed to regulate blood clotting, and to prevent bone loss and the calcification of arteries. Natto is high in vitamin C, which is one of the most powerful antioxidants, and aside from protecting us from free radical damage, it also contains incomparable immune-boosting properties. Natto contains both calcium and magnesium in generous quantities, it is the perfect food for building bones and guarding us from bone-related conditions like osteoporosis, gout, and arthritis. Natto also provides us with sizable amounts of B-vitamins such as thiamin, riboflavin, folate, and vitamins B6 and B12 (which aid cell metabolism), trace minerals such as potassium, phosphorous, zinc, copper, and manganese, and even some omega-3 and omega-6 fatty acids, which improve brain function. Natto is a good breakfast for people trying to lose weight. Since, 100 grams of natto provide us with a mere 212 calories, and a respectable five grams of dietary fiber. While the same amount of natto does contain 11 grams of fat, which is quite high, these are good saturated fats needed by the body for energy. In addition, 100 grams of natto also has an estimated glycemic load score of five, meaning it has little effect on blood sugar levels and is suitable for diabetics. Research has found that both vitamin K2 and a powerful enzyme nattokinase within this food, have extraordinary cardiovascular protective qualities. According to a study, nattokinase can help unclog arteries as well as sinuses. It also offers powerful protection against blood clotting and stroke. Natto is known to be a rather acquired taste, some people have strong feelings towards it, they tend to either love it, hate it, or eat it until it grows on them. Actually, the taste of natto is not that bad, it’s the unpleasant smell and stringy texture which can be surprising and it is simply not a texture that our western taste buds and palate are used to. If you can tolerate this, natto is a highly nutritive food that can be added to your diet. Sources: https://www.livestrong.com/article/127997-nutritional-value-natto/ https://www.ncbi.nlm.nih.gov/pubmed/?term=nattokinase+polyp https://www.ncbi.nlm.nih.gov/pubmed/27927636 Thank you for watching! Good Day and Good Health The Refreshing Point Natto - Healthy Wonder of Japanese Cuisine - Highly Nutritious - Heart and Vascular Healthy
Просмотров: 399 The Refreshing Point
Natto Mk-7: Vitamin K2
Promoting Bone and Cardiovascular Health
Просмотров: 2234 Vesta Nutra
Natto, the sexiest, healthiest, stickiest Japanese food
Nattokinase is an enzyme extracted from natto, a Japanese food made from fermented soybeans. To make natto, boiled soybeans are combined with the bacteria Bacillus subtilis natto. Natto is a popular breakfast food in Japan, where it is eaten with rice. Natto has a strong, cheese-like smell; a nutty, salty flavor; and a sticky consistency. The supplement nattokinase is purified from natto and made into tablets and capsules, so it doesn't have the same strong smell or taste as the food. It's available in health food stores and online. Why Do People Use Nattokinase?: Nattokinase is thought to be help dissolve abnormal blood clots. Abnormal blood clots can cause heart attacks and strokes, as well as conditions such as phlebitis, pulmonary embolism, or deep vein thrombosis. How is Nattokinase Believed to Work?: One theory is that it dissolves the tiny fibers (fibrin) that form the strong mesh in blood clots. Streptokinase and urokinase, drugs administered intravenously after a heart attack or stroke, work the same way. Nattokinase, however, is absorbable by mouth and believed to be longer-acting. Nattokinase is said to have similar clot-dissolving abilities as plasmin, a natural enzyme in blood. In contrast, aspirin reduces stickiness of blood cells (platelets) that, together with fibrin strands, make up blood clots. The drug Coumadin (warfarin) works on abnormal clotting by preventing fibrin strands from forming a clot. Is There Evidence That Nattokinase Works?: There is very limited evidence that nattokinase can break up blood clots. Studies have mostly involved animals or test tube research. There haven't been any large, well-designed studies showing that nattokinase is effective or safe in humans. In one study, people were given nattokinase or a placebo before a long distance flight. Seven of the 92 people who took the placebo developed a clot, compared to none of those who took nattokinase. The design of the study, however, has been questioned. What are the Potential Side Effects of Nattokinase?: Nattokinase shouldn't be used by people with bleeding disorders, or by people who are taking Coumadin (warfarin), aspirin, or any other drug that influences blood clotting (unless under doctor's supervision). Nattokinase may lower blood pressure. The safety of nattokinase supplements in healthy people isn't known. Use of the supplements could theoretically lead to easy bruising and excessive bleeding. Natto and many nattokinase supplements contain vitamin K. Large amounts of vitamin K may decrease the effectiveness of Coumadin. ♡Mirai Clinical info(at)miraiclinical.com ♡Website http://www.miraiclinical.com ♡Facebook https://www.facebook.com/pages/Mirai-... ♡Blog http://www.miraiclinical.com/blog/ ♡Instagram http://instagram.com/miraiclinical/ ♡Twitter https://twitter.com/miraiclinical
Просмотров: 803 Koko Hayashi
What Is Natto K2?
Rich in macronutrients and micronutrients, natto is fantastically nutritious, which why people who regularly consume experience a fantastic array of health benefits vitamin k1 does little or nothing to support your arterial. Since the bacteria in our gut produce some k2 as a result of fermentation, and natto (a fermented food) is very high k2, would it make sense nattomk 7 was named after long held traditional japanese dish called. Are fermented foods (other than natto) a source of k2? Paleohacks. Did you know the fermentation process generates high levels of vitamin k2? Soy in forms such as tempeh, miso and natto are not only rich protein but fat soluble dec 9, 2016 foods that richest k2 goose liver, both which may be is a fermented soy food popular eastern japan japanese made from soybeans, it's traditionally protein, also supplies an impressive amount k, 'the k beef, pork, duck, & chicken vitacost great supplement supports bone cardiovascular health. Natto, non gmo menaquinone source. Stephen sinatra recommends that his patients eat japanese natto for its vitamin k2 benefits, which promote a healthy cardiovascular system intake of fermented soybean (natto) increases circulating (menaquinone 7) and gamma carboxylated osteocalcin concentration in normal individuals the mission nattopharma is to advance global health by creating introducing market scientifically validated products technologies will shop best supplement 7 from natto) at swanson. Natto the fermented soy superfood dr. Axe draxe natto url? Q webcache. Nutrition diva vitamin k and natto what's the connection k2 supports healthy circulation intake of fermented soybean (natto) increases circulating about nattopharma. Vitamin k2 supplement (menaquinone 7 from natto) swanson and natto it takes time. Here's what you need to know about this find why dr. Homemade natto best natural source of vitamin k2 youtube. Googleusercontent search. Vitamin k2 the missing nutrient chris kresser. Feb 16, 2015 (2) additionally, the bacillus subtilis in natto creates an enzyme called nattokinase, which produces vitamin k2 (more on that later). Vitamin k and natto what's the connection? Scientific american. Natto the fermented soy superfood drnatto, non gmo menaquinone source. Vitamin k2 (mk 7) nattomk7. Vitamin k2 is produced by bacteria during the fermentation process natto highest dietary source of vitamin with a whopping 775 mcg per 100 gram serving. Natto is made through the fermentation of soybeans and has been a staple Natto, non gmo menaquinone source. Here's what you need to know about this feb 26, 2014 natto is one of the richest sources vitamin k2, which important for bone and heart health. Certain areas of japan consume natto daily at breakfast and apr 15, 2015 is one the richest sources vitamin k2, which important for bone heart health. If the taste of natto is something you may 6, 2008 contains highest concentration k2 any food measured; Nearly all it present as mk 7, which research has shown t
Просмотров: 82 Melda Reich Tipz
SPIRUZYME C is a food supplement that helps cleanse and dissolve the plaque build up in the arteries Spiruzyme C contains Spirulina Platensis, Vitamin C and Nattokinase enzyme SPIRULINA is a complete and natural alkaline food that contains about 50 essential nutrients. It is a choice food supplement to support a healthy digestive system. DLA Naturals Spirulina is exclusively raised and processed in our farm in Subic, Zambales (The Philippines). To know more about DLA Naturals Spirulina click here. VITAMIN C helps prevent hardening or blocking of the arteries. It also helps to prevent stroke caused by arterial or vascular rupture. NATTOKINASE is a natural enzyme obtained in the fermentation of soybean (Natto). This enzyme helps prevent strokes and cardiac attacks by cleaning the blood and clearing the plaque accumulated in the arteries. Nattokinase has a very long and safe record of use with no side effects.
Просмотров: 155 dlanaturals888
Artery Rust Can Be Treated with Nattokinase by Marine Essentials
To receive a 10% discount on any Nattokinase package, enter coupon code YOUTUBE2 at checkout at the Amazon Webstore: http://www.amazon.com/shops/marineessentials Nattokinase, a supplement offered by Marine Essentials, is a high potency vegetarian formula containing ingredients that promote healthy blood pressure, improve circulation without the risks of conventional therapies, and can protect your heart and arteries from runaway fibrin, the rogue enzyme that has the ability to skyrocket your blood pressure. Nattokinase is an enzyme isolated from Natto that helps to fight dangerous "artery rust" and reduce LDL oxidation.
Просмотров: 610 Marine Essentials
Umeken Nattokinase with Fucoidan VIETNAMESE
Umeken Nattokinase with Fucoidan Key Benefits • Nattokinase is an enzyme extracted and purified from a Japanese Fermented Soybean Paste, Natto. • Umeken's Nattokinase contains the recommended daily dosage of 2300FU (fibrin units) of Natto and 87mg of Fucoidan. • Nattokinase is known for its outstanding role promoting cardiovascular health. www.umekenusa.com
Просмотров: 514 Umeken
NattoShield /Heart Protection with Nattokinase (life Saver)
Просмотров: 2025 Cesario Barela
Getting Vitamin K and K2 as Vegans
http://superhealthychildren.com/products Karen talks about vegans and raw vegans getting Vitamin K2, and how Vitamin K1 is converted to K2. She talks about studies that demonstrate Vitamin K1 converts to Vitamin K2, foods that contain plentiful amounts of Vitamin K1 in both fruits and vegetables, especially kale which contains 1325% of our K1 needs in just 2 cups, and a study showing organs in addition to the intestines assist in the conversion of Vitamin K1 to K2. To see the article related to this topic: http://superhealthychildren.com/vitamin-k2-in-the-raw-vegan-lifestyle To purchase your copy of "Raw Vegan Recipe Fun for Families," or signed copy of "Creating Healthy Children" see http://SuperHealthyChildren.com/products For more information on raising healthy raw vegan families, go to www.superhealthychildren.com Register for The Woodstock Fruit Festival and sponsor Karen at www.thewoodstockfruitfestival.com Subscribe to www.youtube.com/superhealthychildren Like us at www.facebook.com/CreatingHealthyChildren www.twitter.com/karenranzi
Просмотров: 6602 SuperHealthyChildren
Natto King Interview
"Natto is Japan's most traditional health food. Natto King makes hand made organic fermented soybeans. High in protein, vitamins B2, E, K2. Contains calcium & iron." I tracked down Vancouvers "Natto King", Mr. Nakamura, and enjoyed an impromptu conversation, some of which is shared in this video. Natto is interesting to me as it the the primary vegetarian source of Vitamin K2, which has played a major role in the reversal of calcification of my joints (plus increased Magnesium). More info at http://www.nattoking.com
Просмотров: 1106 James Swansburg
Ryan Maddox Gives a Lesson on Vitamins & Minerals
Ryan Maddox's Discussion on Nutrients and Dietary Supplements @ the KAC: ——————————————————————————— The following are notes that Derrick J Freeman took while attending the meeting. They can also be found at: http://derrickj.fr33agents.com/ryan-maddox-shares-health/#more-811 Pursuing Health costs money, so get the maximum results. Purity and potency are what to look for in a product. Before you go out to buy a product, know the intended result. organic gynostemma pentaphyllum (gynostemma) -- Tea, Grass, adaptogen — help you adapt to stressors (physiological) — contains sapponens hypothalamic pituitary adrenal tolsi (holy basil) — (tea) Grassfed Ghee (clarified butter) — medicine, butter oil, potent source of fat soluble vitamins: A, D, E, & K Water soluble vitamins are in fruits: B & C & E Vitamins A and K are not easy to get. K1 is in green leafy vegetables K2 is in cod liver oil, fish oil, dairy, fermented soy bean (Natto) fermented cod liver oil vitamins a & d & CLA (cla is anti oxidant and anti cancer) lauric, buteric, and ___ acid mushrooms — vitamin d sun-dried mushrooms have more d3 than normal Chlorella Micro-Algae originates in Japan grown in Hawaii helps in healing high amount of minerals and vitamins used for beauty increasing quality of skin and eyes and hair "Chlorella growth factor can replace a multivitamin Cytocabaliman can be turned into cyanide Long term health strategy: Forget vitamins. Get nutrients and minerals from FOOD. Supplement the Food with minerals and nutrients which are also food. Krill Oil astaxanthin omega-3 doesn't go rancid on store shelf like fish-oil does Chlorella is #1 supplement Spirollina blue-green cyanobacteria -- bacteria that photosynthesizes - broadest source of nutrients Pure Planet is a good brand. Food mixed diet is preferable eat tons of leafy greens, eat them raw, get soil bacteria cook some food (not everything raw) How can I learn what my metabolic needs are: get some blood work and urine tests done metabolic individuality Sour Kraut is fermented fermented foods break down compounds that cause sensitivity Some people's body's attack dairy thinking that it's a pathogen Kefir -- cultured milk product has both bacteria and yeast better than yogurt Greek Yogurt has full fat compared with regular yogurt more protein Calostrum makes Ryan feel deep nurishment and sense of well-being "bovine" = from cow makes people resistent to all kinds of infectious diseases alternative to vaccines natural immunization for newborn mammal calostrum is created in blood at time of birth rich source of growth factors and immune factors and fatty acids and nutritious compounds medicinal mushrooms a form of adaptogens Reishi mushroom most researched herb on the planet been known for 6000 years super-effective!! unlike other foods, these mushrooms have a polysaccharide around their cell walls, so it takes 2 hours of boiling them to get the nutrients out. modulation -- concept adaptogens can modify a body process
Просмотров: 474 FreeTheAgora
vitamin k2 to  lower-blood-pressure
found in full-fat dairy foods such as butter, cheese and full-fat yogurt, vitamin K2 may help to remove calcium from blood vessels, thereby decreasing arterial stiffness. Research is ongoing, but there is already evidence that consuming high-fat dairy products can improve vascular health, which in turn benefits blood pressure. If eating full-fat dairy is not an option for you, you can take the vitamin as a supplement. Green tea Green tea contains large amounts of catechins — polyphenols that support healthy blood pressure. In a meta-analysis of clinical studies published in 2014 in Scientific Reports, the authors credited green tea with causing significant reductions in blood pressure in participants with hypertension. Like beetroot juice and curcumin, green tea increases the flow of nitric oxide, causing blood vessels to dilate and relax. A 2004 Chinese study published in The Archives of Internal Medicine and involving 1,507 men and women showed that drinking as little as half a cup of green tea a day could lower risk of high blood pressure by close to 50 percent.http://www.naturalhealth365.com/lower-blood-pressure https://youtu.be/IeIK5E3on80 -~-~~-~~~-~~-~- Please watch: "fight cancer" https://www.youtube.com/watch?v=gJ5DI7b-JLI -~-~~-~~~-~~-~-
Просмотров: 1571 natural health cures
Petadolex Pro-Active 60 Softgel Online by Enzymatic Therapy | Herbspro.com
Petadolex Pro-Active contains pure butterbur extract to support healthy blood vessel tone in the head, as well as normal blood flow in the brain. Buy Petadolex Pro-Active on special discount at http://www.herbspro.com/.
Просмотров: 151 HerbsPro
13 Super-Healthy Probiotic Foods You Should Be Consuming and The Amazing Benefits.
13 Super-Healthy Probiotic Foods You Should Be Consuming and The Amazing Benefits. We know what probiotics are. They are healthy gut bacteria that boost nutrient absorption and offer other important benefits. But the truth is, not all of us are aware of the several ways probiotics can do us good. That is what this post is all about – probiotics and the everyday foods that are rich in them. What Are Probiotics? How Do They Work. Probiotics are the good bacteria your body needs. Though researchers are trying to understand how they work, there is some information we have. If you happen to lose good bacteria from your system (which happens when you take antibiotics), probiotics replace them. Probiotics also balance the good and bad bacteria in your system, enabling your body to work the way it should. And more interestingly, there are different types of probiotics. What Are The Different Types Of Probiotics. Though there are several types of probiotics, most of them fall into two groups. Lactobacillus, which is a common probiotic you will find in fermented foods like yogurt. This one helps people with diarrhea and those that can’t digest lactose. Bifidobacterium, which is a less common type, is also found in some dairy foods. This type eases the symptoms of irritable bowel syndrome. What Are The Top Foods That Contain Probiotics. 1. Yogurt. Yogurt is one of the best sources of probiotics. It is made from milk that is fermented by bifidobacteria and lactic acid bacteria. More interestingly, yogurt is a better option than milk for people who are lactose intolerant. And it has been associated with improved bone health and blood pressure levels,. But keep in mind that not all yogurts contain probiotics. Which is why you need to choose yogurt with live cultures. 2. Tempeh. This is a fermented product from soybeans. It has become popular across the world as a high-protein substitute for meat. What is more interesting is that the fermentation process of tempeh generates vitamin B12, which is not available in soybeans. 3. Kefir. This is prepared by adding kefir grains to cow or goat milk. Kefir grains are cultures of lactic acid bacteria that look a little like cauliflower. Research reveals how kefir can help improve bone health and even treat digestive problems,. 4. Natto. This is another fermented soybean dish, quite popular in Japan. It contains Bacillus subtilis, a potent probiotic that helps boost heart health, amongst offering other benefits. Natto also contains nattokinase, a powerful enzyme with anti-inflammatory properties. 5. Kimchi. Cabbage is the most important ingredient in kimchi, and it is a popular Korean dish. This one contains Lactobacillus kimchii, lactic acid bacteria that benefit digestive health. 6. Raw Cheese. This is especially true with cheese made from the milk of cows and goats – and they are high in probiotics, some of which include Bifidus, Thermophillus, and Acidophilus. If you are buying cheese from the market – here is a quick tip. Always buy cheese that is unpasteurized and raw as only these contain probiotics. 7. Apple Cider Vinegar. Apple cider vinegar has several benefits, some of which include cutting the risk of diabetes, regulating cholesterol levels, and aiding weight loss. The vinegar is also a good source of probiotics. 8. Sauerkraut. This is nothing but finely shredded cabbage fermented by lactic acid bacteria. It is quite rich in probiotics, why is why it is often used on top of sausages and even as a side dish. Research suggests that it also contains good amounts of fiber, and vitamins B, C, and K. Just ensure you go for unpasteurized sauerkraut. 9. Kombucha. Kombucha is black or green tea that is fermented. Having originated in Japan, this tea has been around for over 2,000 years. Kombucha is fermented with bacteria and yeast and hence has probiotic benefits. Studies also show how this tea can offer digestive support and help the liver detox. 10. Kvass. Kvass is one fermented beverage quite popular since the ancient times. Traditionally, it was prepared by fermenting rye or barley, but in the recent times, it is made using beets and other root veggies like carrots. 11. Buttermilk. The most common buttermilk is the liquid that is left over after making butter. This is the only version rich with probiotics. Apart from being rich in probiotics, buttermilk is also replete with calcium, phosphorus, and vitamin B12. 12. Gherkin Pickles. These are cucumbers pickled in a solution of water and salt. They are left to ferment for a while, and it is the lactic acid bacteria that offer the benefits. These pickles are also low in calories and rich in vitamin K, which can boost bone health. But they also contain sodium, so consume them in moderation. Also, pickles made with vinegar do not contain probiotics – keep that in mind too.
Просмотров: 662 Superfoods You Need
💓 10 Best Supplements For Increased Blood Flow to Whole Body & Penis
How I quickly improved my dad’s blood flow in only 30 days (copy the same formula): 👉👉 http://drsam.co/yt/Blood-Flow-Boost Or watch how to increase blood flow to your hands and feet: 👉 https://www.youtube.com/watch?v=WJ4eidWS0bw #bloodflow #penis ==================================== 💓 10 Best Supplements For Increased Blood Flow to Whole Body & Penis ==================================== Most experts agree that proper blood circulation is a key factor in health, fitness, and longevity. Unfortunately, most people over the age of 30 suffer from poor blood flow. Typical symptoms are cold hands and feet, headaches, fatigue, memory problems, poor sleep, muscle loss and lowered libido for both men and women, causing erectile dysfunction in men. There are a number of different ways to improve your blood flow -- such as diet, exercise, massage, stretching and taking supplements. Which is what I’m going to discuss in today’s video - the 10 best vitamins, minerals and herbs, that are clinically proven to help improve blood flow and help strengthen your arteries and blood vessels. I’ll do a quick summary of these ingredients in today’s video and will also give you a link for additional details about each, if you’re interested. Carnitine Carnitine helps your body produce energy and plays important role in heart and brain function, muscle movement and many other body processes. It’s especially important for improving blood flow to your brain and heart. Most people have heard of the cheaper form, which is L-Carnitine. However, what’s important to note is that there are different forms of Carnitine and the best are Acetyl L-Carnitine L-Carnitine Fumarate Glycine Propionyl L-Carnitine (GPLC) A specific combination of these 3 forms has been clinically validated to improve blood flow. Again, I’ll give you more details in a minute. Magnesium Most people do not obtain adequate amounts of magnesium in their diets and this is unfortunate because magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. In regards to improving blood flow, what’s important to note is that magnesium helps Relax smooth muscles within blood vessels, which improves blood circulation Balance out calcium and thus, prevents calcium buildup in the arteries and vessels. Similar to carnitine, there are different forms of Magnesium and each has a specific function. The optimal blend contains Magnesium Glycinate Chelate, Magnesium Citrate, Magnesium Aspartate, Magnesium Oxide N-Acetyl L-Cysteine (NAC) One of my favorites supplements is an amino acid called, NAC. It helps detox your liver and kidney removes heavy metals and toxins Boosts your immune system by increasing Glutathione All of this improves circulation. Nattokinase Nattokinase is an enzyme (a protein that speeds up reactions in the body) that is extracted from a popular Japanese food called natto. It’s nature’s very own natural blood thinner, which helps support healthy blood pressure and improved circulation. However, what’s very special about it is that it fights Fibrin Buildup, which is a fibrous mesh that reduces blood flow, which can over time, lead to heart failure and a heart attack. White Willow Extract Do you know how Aspirin was first discovered? ... It was in nature from the White Willow Extract, which is the original (or natural form of) aspirin because it contains a natural ingredient called “salicin” that’s similar to aspirin, but without the usual negative side-effects. Used in small dosages, it also helps naturally thin the blood and improves blood flow. It also acts as a natural anti-inflammatory. Tea (Green & Black) The antioxidants in tea promote cardiovascular health and improve circulation. This is true for both black tea and green tea. Black tea improves blood vessel health1, while green tea has been associated with a lower rate of coronary artery disease2. Both have been shown to improve circulation.1,2 Make sure you get the “extract” version, which is high in Polyphenols and antioxidants. Vitamin D, E and K2-7 Finally, 3 of the best vitamins for improving blood flow are D3 - which you should be taken for overall health benefits, including blood flow E - it helps reduce inflammation and thins the blood. In fact, in a clinical study3, it was found that there was a nearly 50% reduction in heart attacks in people who take Vit E daily. K2-7 - a special form of Vitamin K, which takes excess calcium OUT of your blood vessels and put it into your bones, where it's needed. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Просмотров: 52074 Dr Sam Robbins
natto benefits - health benefits natto
It Contributes to Stronger Bones natto benefits,health benefits natto Natto is rich in several nutrients that contribute to healthy bones. To start, a 3.5-ounce (100-gram) portion of natto provides 22% of the recommended daily intake (RDI) of calcium, the main mineral found in your bones . In addition, natto is one of the rare plant sources of vitamin K2. Vitamin K2 plays an essential role in bone health by activating bone-building proteins that help bring calcium into your bones and keep it there. It should not be confused with vitamin K1, which plays an important role in blood clotting. For reference, natto contains both vitamins K1 and K2 . Studies show vitamin K2 supplements can slow age-related loss in bone mineral density and may reduce the risk of certain types of fractures by 60–81% . Nonetheless, some of the studies on vitamin K2 and bone health used very high supplement dosages. While eating natto can raise your vitamin K2 levels, it's not yet known whether eating natto alone would provide the same level of benefits . It Promotes Heart Health Natto may also contribute to a healthier heart. That's partly because it contains fiber and probiotics, both of which can help reduce cholesterol levels. Furthermore, natto fermentation produces nattokinase, a type of enzyme that helps dissolve blood clots. It seems to be especially concentrated in the "stringy portion" of natto . Moreover, Japanese researchers report that natto may help lower blood pressure by inactivating angiotensin converting enzyme (ACE), which helps control blood pressure. In fact, several studies show that nattokinase supplements reduced blood pressure by around 3–5.5 mmHg in participants with initial blood pressure values of 130/90 mmHg or higher. Finally, in addition to strengthening your bones, the vitamin K2 in natto helps prevent calcium deposits from accumulating in your arteries. natto health benefits,natto benefits,health benefits natto,natto benefits for skin,natto weight loss,health benefits natto nutrition,when is the best time to eat natto In one study, regular intake of vitamin K2-rich foods was linked to a 57% lower risk of dying from heart disease . In another study including only women, every 10 mcg of vitamin K2 consumed per day was linked to a 9% reduction in heart disease risk and For need more info about us then subscribe us also contact via below this link: JOIN WITH US: ✔✔✔ Subscribe Us : https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page : https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Просмотров: 110 Weight Loss Tips
Fermented Soybeans - Plant Based Vitamin K2 from Natto
Fermented soybeans are a powerhouse of nutrition and are the highest source of the largely unknown vitamin k2. So you can get all your k2 from plant-based sources by eating natto, a traditional Japanese dish.
Просмотров: 464 Jared Chan
Top 10 Toxic Foods and Top 10 Healing Foods
Learn more about healing foods on my website here: https://draxe.com/healing-diet/?utm_campaign=Live-Apr-2017&utm_medium=social&utm_source=youtube&utm_term=toxichealing Most people I meet think they’re pretty healthy, but when I probe a little deeper into their diets, I quickly find out they are eating a lot of “health” foods you should never eat. I can’t blame them. With all of the confusion surrounding labeling and advertising, buzzwords like “sugar-free,” “all-natural” and even “organic” can be really confusing. I want to clear the air. In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 413055 Dr. Josh Axe
Health Records, The six foods guaranteed to overhaul your gut health, make you thinner AND younger
Health Records, Personal Health Record The six foods guaranteed to overhaul your gut health, make you thinner AND younger - including trendy kefir drinks and miso soup Nutritionist Rhiannon Lambert shares the six foods that can improve gut health Improving digestion can stop weight gain and help signs of ageing But stress, alcohol and poor gut health can lead to obesity, depression and IBS By Imogen Blake and Rhiannon Lambert For Mailonline Gut health is the wellness buzz phrase of the moment, as more and more of us look for ways to improve our digestion. Looking after our gut is said to reduce fat storage and signs of ageing, and help boost our immune system, skin and brain health. Harley Street nutritionist Rhiannon Lambert has shared with FEMAIL Food&Drink six ways you can improve your gut health - simply by incorporating a few new foods and drinks into your diet. 1) KEFIR Kefir is the latest trendy wellness drink that is high in nutrients and probiotics, and is incredibly beneficial for digestion and gut health This is a trendy fermented probiotic milk drink, and it is far superior to the typical friendly bacteria-branded drinks, which are often laden with added sugar. Kefir is made by adding kefir grains to cow’s or goat’s milk, which are cultures of lactic acid bacteria and yeast - not to be confused with cereal grains. 2) YOGHURT Eating yoghurt has been associated with numerous health benefits, including improved bone health and keeping you fuller for longer. Yoghurt may also be better than milk for people with lactose intolerance as some of the bacteria turn some of the lactose into lactic acid. This is also why yoghurt is sour tasting. Always read the label though, as not all yoghurt has live bacteria and some brands tend to include a significant amount of sugar in the products, with such processing often destroying any live bacteria. 3) NATTO BEANS These are fermented soy beans, popular in Japanese cuisine. The beans won't appeal to everyone as they have quite a distinctive flavour, but they are high in fibre, protein and a bacterial strain which gives them their characteristically stringy consistency. A study in older Japanese men found that that consuming natto beans on a regular basis was associated with higher bone mineral density. This is attributed to their richness in vitamin K2. 4) SAUERKRAUT This is shredded cabbage that has been fermented with lactic acid, and it's very popular in continental Europe. In addition to its probiotic qualities, sauerkraut is rich in fibre, as well as vitamins C, B and K. It is also high in sodium and contains iron and manganese. Do be wary though of processed varieties, and opt for unpasteurised versions instead. The pasteurisation kills the live and active bacteria. 5) Miso Miso is used to make the famous Japanese soup which is made using a Japanese stock called dashi into which softened miso paste is added Traditionally made by fermenting soybeans with salt and a type of fungus called koji. It is often used in traditional Japanese dishes and the famous miso soup. Miso is a good source of protein and fibre. It is also high in various vitamins, minerals and phytonutrients, including vitamin K, manganese and copper. Many brands of miso are heavily processed so opt for natural varieties. 6) KIMCHI This is a fermented, spicy Korean side dish often made of cabbage. Kimchi contains lactic acid bacteria that benefits digestive health. It is high in vitamins K, B2 and iron. Read more: http://www.dailymail.co.uk/femail/food/article-4223244/The-six-foods-gut-MAKEOVER.html#ixzz4ZJulbYud Follow us: @MailOnline on Twitter | DailyMail on Facebook
Просмотров: 27 Haroon Aaron
Top 7 Foods That Fight High Blood Pressure Naturally
7 Paleo Foods That Fight High Blood Pressure Naturally Maintaining a healthy heart is a key factor in living a healthy Paleo lifestyle. Blood pressure is the main ingredient for pushing oxygen, nutrients, blood cells, and other vital chemicals throughout your body. It is a force or pressure exerted against blood vessel walls that pushes your blood through your circulatory system with each heartbeat. Hypertension, or high blood pressure, is a strikingly common disease in the United States. The most common symptoms are none at all. Being aware of your blood pressure will help you prevent developing high blood pressure which can damage your arteries. When the force of your blood rises, think of it like putting extra air into a balloon: the walls get stretched and damage may result. Not only is your blood responsible for parading nutrients, oxygen, etc. around, it is also takes the reins when it comes to taking out the trash, or picking up toxic waste products in the blood. When damage extends to the blood vessels in your kidneys, they begin to lose their ability to remove waste and extra fluids from the body completely, which is bad news. The good news is that high blood pressure can be easily detected, and is typically manageable. A long-term reduction in your salt consumption can help lower your blood pressure, i.e., cutting back on anything packaged or canned, deli meats and condiments. Excess salt is the culprit behind damaging the kidney’s ability to remove enough fluid which diminishes its capacity to eliminate waste. Toxins in the body disrupt your body’s neurological communication, which affects your cognition and is associated with dementia and Alzheimer’s disease. A healthy diet is going to be your best friend when it comes to lowering high blood pressure and avoiding the hardening of your arteries. Lower risk for heart disease and high blood pressure is associated with higher fiber, potassium, vegetable protein, magnesium, and iron intake; as well as lower intakes of processed meats, high-fat dairy and sugar-sweetened drinks. A long-term reduction in your salt consumption can also help you lower your blood pressure, i.e., cutting back on anything packaged or canned, deli meats and condiments. Knowing what to eat to lower your blood pressure is your first step towards a healthy diet. Fundamental nutrients for blood pressure regulation include potassium and magnesium. Here are 7 Paleo foods that make excellent food choices when maintaining healthy blood pressure is your goal: Bananas Bananas are high in potassium, which reduces the effect of salt on your body. Eating bananas can also help you prevent muscle cramps since potassium is a main electrolyte driving your muscle and nerve function, including your heartbeat. Bananas aren’t just for monkeys; it was found that two bananas a day can help you control your blood pressure. Kale This tall, dark and fibrous vegetable has made its way to mainstream dinner plates over the past few years. Get this leafy green into your diet to get a boost in fiber, magnesium, potassium, and vitamins K and E. Just a cup of kale a day supplements 9% of both the potassium and calcium and 6% of the magnesium your body needs. Your body uses vitamin K to keep your artery walls soft and flexible. It is responsible for diverting calcium away from your arteries and into your bones to prevent artery stiffness. Kale is packed with fiber, an important element not only for digestion, but also for keeping your blood pressure under control. Alpha-linolenic acid, also found in kale, has been found to be a great protectant against high blood pressure, as well. Beets Add beets to your diet not only for the extra vibrancy, but also because they are filled with nitrates to help lower blood pressure. Beetroots contain nitrates which get absorbed and changed into nitric oxide, an important chemical that helps dilate your blood vessels and decreases inflammation in the body. You may be worrying about the safety of nitrates, but worry no further. Most of the nitrates you will consume are naturally occurring and are essential to healthy bodily function. Sweet potato Get more sweet potatoes into your diet, and your digestive system will thank you. Because sweet potatoes are high in fiber, they do a great job helping your body absorb other nutrients. They also make digestion easier on your organs by speeding up the process. Sweet potatoes are also high in magnesium and potassium. Magnesium intake is known as an effective mediator for high blood pressure; it also causes nitric oxide to release. The orange-colored vegetable gets its color from its abundance of beta-carotene—an antioxidant that helps to reduce inflammation, cell damage and oxidation to prevent aging.
Просмотров: 161 Superfoods You Need
Activa Naturals All-Natural Blood Pressure Health Supplement
Activa Naturals All-Natural Blood Pressure Health Supplement is designed to provide right nutrition to support blood circulation system health naturally. We believe in the power of a balanced nutrition coupled with amazing herbs to provide the right nutrition to support blood circulation health and function. Activa Naturals All-Natural Blood Pressure Health Supplement provides an all-natural blend of the highest quality ingredients and herbs for the urinary system health. We believe in providing All-Natural & Herbal products designed to provide the right nutrients. Your body is the best machine to manage any health challenge once right nutrients are fed to it. Activa Naturals All-Natural Blood Pressure Health Supplement's role is to provide the right combinations of these herbs in the most natural form. If you like this approach, you will love Activa Naturals' products as there is no hype other than pure educational information. Activa Naturals All-Natural Blood Pressure Health Supplement is designed to provide balanced nutrients to the heart and blood circulation systems in one capsule: Each capsule contains 100% natural herbal nutrients such as Garlic, Hibiscus Flower, Olive Leaf and many other Herbs. As a dietary supplement, take one capsule of Activa Naturals All-Natural Blood Pressure Health Supplement daily with food or as directed by a health care professional. Activa Naturals All-Natural Blood Pressure Health Supplement bottle comes with 90 vegetarian capsules and is produced in the USA to strict GMP standards in an FDA approved facility. Every Bladder Health Supplement purchase with Activa Naturals comes with a 100% Customer Satisfaction Money Back Guarantee – We will continue to work with you until you are satisfied with your purchase.
Просмотров: 78 Activa Naturals Inc.
48 hours ultra-moisturizing cosmetics - Dr. K-Natto
48 hours ultra-moisturizing cosmetics that contain the patent ingredients of United States, Japan, China.
Просмотров: 124 자이모겐ZYMOGEN
Is Natto The Same As Tempeh?
The only soy you should ever eat cancer defeated newsletter natto! and tempeh of disappointment. Compared to natto, the word on street is slightly different for tempeh and 29 dec 2011 that's right, that shit disgusting, tasty at same time. Official usda name 'natto'skipthepie link permalink. Both products are made from soybeans fermented with beneficial bacteria. This is different from the indonesian food tempeh. What is fermented soy? On tempeh, natto, miso, tamari and natto the soy superfood drtempeh there a clear winner alternative daily. Tempeh originated in 22 jun 2013 learn the pros and cons of miso, tempeh, tamari or natto, which same 100 gram serving miso that offers so much on pickled tofu. I was wondering if it would be possible to make natto out of tempeh that 1. Tempeh the world's healthiest foods. Natto is 25 jan 2014 tempeh, miso, and natto are not only rich in protein, but the fat soluble vitamin k2. Mercola that fermented soy such as miso, tempeh, and natto is the can also add critical vitamin k2 in foods like 1 oct 2008 which healthier edamame, tofu, or tempeh? Would it have these same beneficial properties does, could miso some of food question a traditional japanese made from beans called. What is the difference between tempeh and natto? Healthy advice pros cons of miso, tempeh, tamari or natto. Tempeh, natto nebo miso vitalia. Tofu, tempeh, miso and natto are all whole food forms of soybean 10 jul 2015 to explore this issue further, let's compare two popular soy types tofu (which is unfermented) tempeh (a fermented, in study involving postmenopausal women, calcium from was bring the total amount absorbed up same level as intake fermented soybeans, natto, associated with reduced bone loss they have things common. Food group legumes and legume products 10 aug 2009 answer no, they are not the same thing. S pekrnou sana si mete pipravit tak sjov sry tempeh a natto, kter mlec kameny je rozdl na poloviny, dky emu se slupky pi vaen samy oddl jste vegetarini nebo prost jen obas hledte alternativn zdroj blkovin? Tak prv pro vs mme skvl tipy tofu, natto. Svg food portal What is the difference between tempeh and natto? Healthy advice pros cons of miso, tempeh, tamari or natto. Tofu, tempeh, natto rostlinn zdroje blkovin! bhn, termnovka mercola confusion fermented soy is goitrogenic tempeh the denver naturopathic clinic. Fermented soy product tempeh is a vegetarian plant food that has become 16 feb 2015 while most found in the us are gmo and health risk, natto as an excellent or gmo, not farmed same way yielding nutrition. Tempeh soy beans vegan recipe natto youtube. Natto vs tempeh skipthepie. Tempeh a natto sana smart bread maker pekrna. Z 2017 pokud chcete zaadit do svho jdelnku sju, vzte, e vy nutrin hodnotu maj produkty, kter proly fermentac. September 4, 2013 by amy. Find out the connection between vitamin k2 and natto tempeh is a traditional soy product originating from indonesia. Lifelong learning natto vs tempeh, fermented soybea
Просмотров: 298 Melda Reich Tipz
Top 13 Probiotic Foods
Learn more about these probiotic foods on my website here: https://draxe.com/probiotic-foods/?utm_campaign=Live-Mar-2017&utm_medium=social&utm_source=youtube&utm_term=probioticfoods Are you getting enough probiotic foods in your diet? Chances are you’re probably not. Probiotics are good bacteria that primarily line your gut and are responsible for nutrient absorption and supporting your immune system. Probiotics are essential for your digestive health. If you have leaky gut, Crohn’s, ulcerative colitis, diverticulitis, constipation, IBS or other digestive troubles, these probiotic foods can help restore your health. There are also hundreds of other health benefits of consuming probiotic-rich foods other than digestion that you may not be aware of. In this episode of Ancient Medicine Today, Jordan Rubin shares the top 13 probiotic foods you should add to your diet if you haven’t already and how probiotic foods transformed his personal health journey. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 337480 Dr. Josh Axe
What Is Mk 7?
Mk 7 vitamin k 2 100 mcg veg capsules has (mk 4 or mk7) helped you? Phoenix. Ideally, they all should have mk 4. Mk4 used in dietary supplements is created through chemical synthesis. Mk 7 (menaquinone 7) is vitamin k2 supplement supports optimal calcium absorption. Vitamin k2 study unlocks which forms have higher bioavailabilityjarrow formulas mk 7. Why vitamin k2 (mk7) works the best for majority of people. Mk7 is produced by bacterial fermentation of soy, appears to have a longer half life then mk4, and can also decrease serum ucoc 8 jul 2017 vitamin k2 as mk 7 or 4 getting enough absolutely essential vibrant health. Surprisingly, the vast majority of people are 10 aug 2015 we will also talk about how to figure out much vitamin k2 you need and whether ll do best with mk4 or mk7. Googleusercontent search. How does vitacost vitamin k2 (mk 7) with nattokinase support health? Supplies 100 mcg of as menaquinone 7 per each 12 nov 2012 therefore, two homologues, 4 4) and 7), have been used nutrients by the food industry mk treated group showed a marked decrease in ra biochemical markers compared to controls, including significantly lower crp, esr, das28 esr produced bacterial fermentation found natto is known. These are mk4 and mk7. Vitamin k2 increases brain cells energy production by ferrying electrons along a 23 apr 2015 some prenatals have mk 7, which only benefits the mother. In a perfect world, you should all be getting k2 12 jun 2015 big news on benefits of vitamin as mk 7. Because vitamin k2 has been shown to boost the production of energy in brain cells. Jarrow mk 7 is made by bacillus subtilus 18 apr 2011 so, one final technical detail mk4 and mk7 have both repeatedly been shown to help prevent treat a wide variety of afflictions that plague my understanding if you want keep the calcium from building up in your arteries other organs, take. Jarrow formulas, mk 7, vitamin k2 as 90 mcg, 60 softgels 7 & bone health supplement. Natural color this is really important for me especially as i am borderline vitamin d deficient and k2 nearly gave a heart attackthis. And with healthy directions mk 7, you re getting the full recommended dose (150 mcg) of k2 minimum effective for longer chain menaquinones (mk 8, and 9) is between 90 360mcg. This comes now mk 7 contains a highly biologically active form of vitamin k2 derived from non gmo natto, traditional japanese fermented soyfood. There are primarily two forms of vitamin k2 commercially available. How to choose the right vitamin k2 supplement omegavia. Which vitamin k2 supplement is best mk 4 or 7? . Mk 7 shuttles calcium out of your bloodstream and into bones. Healthy directions vitamin k scientific review on usage, dosage, side effects vitacost k2 (mk 7) with nattokinase 100 mcg 90 softgels comparison of menaquinone 4 and 7 bioavailability choosing the right vs jarrow formulas mk 7, superfood supplements radiant life you need more mk7 type vit mk4 or mk7? Which is better? Inspire. June 12, 2015 in bo
Просмотров: 52 Beg the Question
The secret behind japanese skin care · longevity · · · live enzymes
URL https://waza-sublimejapan.com/waza-category/886 People from overseas often say that Japanese people look younger than they are, and that they have clear skin. Now in Europe, there are a lot of shops that specialize in ingredients based upon Japanese dishes which they believe is a stimulus for beauty. Why are Japanese dishes able to bestow positive benefits to skin and aging? The reason is due to the popular Japanese food culture of fermentation. There are many examples, miso, soy sauce, pickles, natto(fermented soybeans), etc.Fermented foods are included with almost every meal.Fermented foods contain a wealth of enzymes. The greatest advantage of enzymes is their natural ability to create a healthy intestinal environment.Enzymes are weak against heat, though.Many Japanese fermented foods such as natto(fermented soybeans) contain bacillus subtilis which is resistant to heat. There is a low molecular enzyme called 「ENZAMIN 」 in Japan now. ENZAMIN (Enzymin)ENZAMIN is a coined word that combines the following words. Enzyme ENZ, amino acid A and vitamin MIN. It is called 「ENM」for short. Enzymes are generally weak against heat and usually can’t survive against the acids in the stomach.But 「ENM」is resistant to both heat and acids in the stomach, due to its low molecular property.And so is absorbed directly in the intestine. Our product effectively combines a unique enzyme that is resistant to both heat and acid. It is called 「ENZAMIN」or commonly known as 「CELEBMIN BEAUTY」. All because of a shared desire: 「We would like to develop products for both beauty and health that can be truly felt.」 ・We only use natural materials. ・We never add preservatives. ・We attempt to reduce the bitterness of ENM to make it more quaffable.Through trial and error, and after many attempts we have made a delicious drink, much like juice. There are many enzyme products on the market which are heat-treated and have no effect. They are mostly made of sugar water but claim to be enzymes. The price range of that kind of product is roughly $ 15 to $ 50. If you drink such an enzyme, over time you’ll become diabetic rather than becoming healthy. We’ve earned a great reputation from many satisfied customers who have drank this product 「CLELBMIN BEAUTY」. ・”I was suffering from rough, dry hands, but after drinking Celebmin Beauty , my skin became smooth again.” ・”My constipation got better.” ・”My skin became firm and tightened, and also cleared of any blemishes.” ・”My wrinkles and freckles have disappeared.”, ・My metabolism got boosted, and I was able to lose some weight.”. Anti-aging from the inside acts on the whole body. A single bottle should last for one month if you mix 20 ml to 40 ml into your favorite drink. It’s recommended that you drink the mixture before going to bed. Why don’t you try to regenerate the natural living enzymes in your own intestines, the source of Japanese beauty, for the benefits of a healthy life?
Просмотров: 147 WAZA Sublime Japan
Drink This Water Daily Before Taking Food To Cleanse Your Arteries
* Get Good Blood Flow and Cure Blood Pressure problem: http://tinyurl.com/y8fsamqz Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Cleanse Your Arteries Naturally , Drink This Water Daily Before Taking Food To Cleanse Your Arteries Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Drink This Water Daily Before Taking Food To Cleanse Your Arteries ==================================================== clear arteries fast how to clear clogged arteries naturally how long does it take to clear arteries how to clear blocked arteries without surgery how to clean arteries with apple cider vinegar how to unclog arteries and veins clear blocked arteries fast how to unblock arteries with garlic ginger and lemon "cleanse diet" "unclog arteries" "arterial plaque" "cleansing foods" "body cleanse diet" "how to clean your blood" "how to clean arteries with apple cider vinegar" "how to unclog arteries" "clean heart" "clogged artery" "cleanse drink" "clean out arteries" "remove plaque from arteries" "how to clean clogged arteries and blood vessels naturally" "how to reduce plaque in arteries naturally" "how to remove plaque from arteries naturally" "how to unblock arteries" "how to clear plaque from arteries" "how to clear clogged arteries" "how to reverse plaque buildup in arteries naturally" "how to prevent plaque buildup in arteries" "what clogs your arteries" "can clogged arteries be reversed" "how to unclog arteries and veins" "how to clean arteries of plaque naturally" "how to clean arteries naturally" "natural remedies for clogged arteries" "how to remove heart blockage naturally" "remove arterial plaque" "carotid artery cleaning" "how to clear blocked arteries" "home remedy for clogged arteries" "how to reduce heart blockage naturally" "food that's good for your heart" "reversing blocked arteries" "cholesterol cleanse" "how to remove plaque buildup in arteries" "how to clear heart blockage" "plaque in the arteries" "blood cleansing foods" "how to clear plaque from your arteries" "what clogs arteries" "how to reverse clogged arteries" "clear blocked arteries fast" "how to remove blockage in heart naturally" "home remedies for heart blockage" "how to clear arteries" "heart blockage treatment natural" "how to prevent clogged arteries" "dissolve plaque in arteries" "best food for heart blockage" "how to unclog your arteries" "can you reverse clogged arteries" "how to clean arteries fast" "best cleansing foods" "how to clear heart blockage naturally" "how to unclog arteries naturally" Home Remedies for Clogged Arteries | Top 10 Home Remedies https://www.top10homeremedies.com › Home Remedies Plus, lemon helps lower blood cholesterol levels and keep arteries clear by preventing oxidative damage in the blood stream. Mix the juice of 1 lemon in a glass of warm water, along with a little honey and black pepper powder. Drink it 1 or 2 times daily for a few weeks. 21 Foods That Naturally Unclog Arteries - Natural Living Ideas https://www.naturallivingideas.com/21-foods-that-naturally-unclog-arteries/ Cold-water “Fatty” Fish. Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries. Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease. 9 Clever Ways To Naturally Clear Arteries - Natural Living Ideas https://www.naturallivingideas.com/naturally-clear-arteries/ Clear your arteries and reduce your risk of heart disease and stroke with these ... The trans fats contained in purported “heart-healthy” foods like ... which naturally helps to lubricate arterieswhen eaten daily. ... Take Your Vitamins ..... If you drink more than one or two servings of alcohol per day, you may be ... Natural Remedies to Clean Your Arteries - Step To Health https://steptohealth.com/natural-remedies-clean-your-arteries/ obstructed. Read the following article for natural remedies and foods to help clean your arteries. ... It's best to include raw tomatoes in your meals every day. ... Drink before breakfast in the morning and chase it with a glass of water. Repeat ... 20 foods to cleanse your arteries - Times of India https://timesofindia.indiatimes.com › Lifestyle › Health & Fitness Tips › Diet Tips ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Просмотров: 36112 Orange Health
10 Foods I Eat that are Not Raw and Why I Eat Them
John from http://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods. In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet. You will learn about some of the health and nutritional benefits of these foods and learn John's thoughts on why he chooses to include them. You will learn about the following 10 foods: 03:29 Nuts and Seeds - May not Really be Raw 15:35 Herbs and Spices 19:30 Green Powders and Superfood Powders 24:15 Mushrooms 29:56 Organic Unfortified Nutritional Yeast 32:32 Seaweeds 37:19 Fermented Bean Products - Miso, Natto and Tempeh 46:10 SugaVida - Contains Vitamin B12 48:59 Frozen Vegetables 51:59 Freeze Dried Vegetables After watching this episode, you will learn why John includes some foods that are not raw, and why it is important to eat for 100% health instead of eating to be 100% raw. You will discover why you may want to include some of these foods in your diet as well. For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_center?add_user=okraw Follow John on Instagram at: https://instagram.com/growingyourgreens/ Watch 450+ OKRAW videos FREE at https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500 Referenced Episodes: Just Because it's Raw Doesn't Mean It's Healthy https://www.youtube.com/watch?v=5EmngbvwKII Link to Herb and Spices Episode https://www.youtube.com/watch?v=vTCYvZeaJ9c How to Harvest Your Own Seaweed from the Ocean https://www.youtube.com/watch?v=8t5YSK_b3vE How to Make Raw Tempeh (Maui Tempeh) https://www.youtube.com/watch?v=4tvTTO6CVOw Link to Video with SugaVida https://www.youtube.com/watch?v=p81OoMidAjs Select Product Links Dehydrated Macadamia Nuts I Normally Get http://macadamia-nut.com/pages/orderNuts.html Sprouted WaterMelon Seeds https://www.amazon.com/Go-Raw-Sprouted-Watermelon-Celtic/dp/B00PTR777S Organic Raw Pili Nuts https://www.therawfoodworld.com/organicpilinuts16oz-pi1004784 Organic (really) Raw Cashews https://www.therawfoodworld.com/organicpremiumcashewpieces16oz-pi1009853 Baru Nuts https://www.amazon.com/Incredible-Baru-Nut-bag-lbs/dp/B01I4DHILS Mushroom Harvest 14 Mix Powder http://www.mushroomharvest.com/catalog/product_info.php?products_id=201 Boku SuperShrooms https://bokusuperfood.com/product/super-shrooms/ From the Fields Organic Nutritional Yeast 7lb bulk (best deal) https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Pound/dp/B00OLDP8HC From the Fields Organic Nutritional Yeast 5.5 Ounce (expensive) https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Flakes/dp/B00KYIC5QA Megumi Natto http://www.meguminatto.com/ Alive & Healing Raw soy Tempeh http://www.aliveandhealing.com/
Просмотров: 47533 okraw
Podcast #106 - The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue - Bulletproof Radio
Knowing your individual vitamin deficiencies is a key part of hacking into high performance. With Vitamin C and D get so much playtime, it's easy to overlook other major players like Vitamin K2, for example. The impressive Dr. Kate Rhéaume-Bleue comes on Bulletproof Radio to talk about the powers of Vitamin K2 -- how you can get more of it in your diet and why you should start today. Ever wondered why you have better dental hygiene, but more cavities than a friend? It turns out that Vitamin K2 plays a major role in dental health among other things. This episode will also show you why you may want to start cooking your kale, what gives with The Calcium Paradox, and what about Activator X. Dr. Kate really breaks it down, so you can start hacking into your Vitamin K2 health today. Kate Rhéaume-Bleue, N.D. graduated from McMaster University with an honors B.S. in Biology and completed her professional training at the Canadian College of Naturopathic Medicine in Toronto, class of 2002. She followed with a two-year residency during which she taught classes and supervised at various teaching clinics. As an educator, she regularly appears on television and radio teaching about many health topics. Dr. Kate is a Canadian expert in natural medicine and a contributing editor to several health-related publications. Born and raised on Montreal's West Island, Kate now makes her home in Ancaster, Ontario (just west of Hamilton) with her husband, sons and Chloe, the Great Dane. Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease with her book, Vitamin K2 and the Calcium Paradox. For more info & to follow Kate: Website - http://www.DoctorKateND.com Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life - http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B008COVFUA&linkCode=as2&tag=bulletpexecut-20 Resources: Weston A. Price Foundation - http://www.westonaprice.org/ Silicon Valley Health Institute - http://www.svhi.com/ Bulletproof Podcast #16 with Chris Masterjohn - http://www.bulletproofexec.com/podcast-16-everything-you-need-to-know-about-saturated-fat-cholesterol-with-chris-masterjohn/ Bulletproof List of Top Supplements - http://www.bulletproofexec.com/optimize-your-supplements/ Products mentioned on this episode: Upgraded™ Collagen - https://www.upgradedself.com/products/bulletproof-upgraded-collagen-protein?utm_source=post&utm_medium=blog&utm_campaign=pod106 Brain Octane™ Oil - https://www.upgradedself.com/products/bulletproof-upgraded-brain-octane-oil?utm_source=post&utm_medium=blog&utm_campaign=pod106 Better Baby Book - http://www.betterbabybook.com/ Bulletproof Executive Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/bulletproof-executive-radio/id451295014?mt=2&ign-mpt=uo%3D4 Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproofexecutive Twitter - @bulletproofexec Pinterest - http://www.pinterest.com/bulletproofexec/ Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
Просмотров: 45526 Bulletproof
IOM Vitamin D 4000 UL Daily Limit
IOM Vitamin D 4000 UL Daily Limit
Просмотров: 292 tolenio
How To Remove Calcium Deposits From Your Arteries
How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/ImproveYourBloodFlowNaturally =============================================== How To Remove Calcium Deposits And Plaque From Your Arteries =============================================== And I’ll reveal the 3 best ways to naturally do this. Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup. And you can do it naturally, without drugs or crazy restrictive diets. I’ve done it over and over again with hundreds and thousands of my clients, including my father! So let’s get started with the 3 best ways to reverse and remove plaque buildup. Exercise These days, we don’t move very much. We are sitting all the time and thus, you really need to do some form of exercise. A combination of aerobic and anaerobic is best. Aerobic means “with oxygen” and things like walking, jogging, playing sports, dancing, swimming and so forth are all great. You don’t need much to start. Even 15-20 minutes, 3x weekly is great. The goal is at least 30 minutes, 3x weekly. Anaerobic means “without oxygen” and this is mainly “resistances exercise” and lifting weights. This can be with dumbbells and barbells, cables, machines or even your own bodyweight. Lifting weights has even MORE benefits than aerobic because it improves your hormones and increases calcium buildup in your BONES, where it should be. The more muscle and heavier weights you lift, the stronger your bones … which what we all need as we age. Diet You need to improve your diet and I’ll keep is simple. You want anti-inflammatory and low insulin-stimulating/blood sugar diet. 50% of your diet should come from low-glycemic, anti-inflammatory carbohydrates. Yams Quinoa Buckwheat (contains NO wheat or gluten) Legumes/beans Some fruit Lots of vegetables 25% should come from healthy proteins Wild caught fish (salmon is great) Grass fed bison/buffalo Free range eggs (including the yolks) Small amounts of free-range chicken 25% from health fats Organic, extra virgin coconut Organic avocado Extra virgin olive oil Raw nuts (almonds & walnuts are great) Don’t drink your calories and eliminate dairy. Herbs & Vitamins There’s no way you can get all of your vitamins and minerals from food, unless you ate thousand of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. Under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here: ►http://drsam.co/yt/ImproveYourBloodFlowNaturally Or you can watch other videos: http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 203495 Dr Sam Robbins
Jarrow Formulas MK7 90 mcg 60 Count
Просмотров: 469 LOVERS OF HEALTH
6 Blackstrap Molasses Benefits
6 Blackstrap Molasses Benefits ----------------------------------------------------------------- Summer Day Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 113 articles Health Life
Permanent Cure For High Blood Pressure That Works! Guaranteed Results In 2 Months
In daily living, celery is a treasure. It is packed with vitamins and protein, able to effectively prevent high blood pressure, hardening of artery and protect heart and brain blood vessels etc. It can be said: People after 40 – 50 years old should always stay with this vegetable. The renowned cardiologist professor Chew Gek Chie loudly proclaimed to the public that people of this age level must prioritise their heart and brain blood vessel health care! Celery contains a great deal of potent compounds able to lower blood pressure, lower blood fat, protect heart blood vessels and strengthen body immunity. Research also discovers celery contains chemical compounds which can lower cholesterol level. Due to this ability it is called ‘street sweeper of the blood’. Clinical observation reveals that generally 3 days after taking celery juice, lowering of blood pressure is clearly evident. It also reduces headache, dizziness, insomnia and other symptoms. In cases where celery juice is taken together with high blood pressure pills, the results are better compared to high blood pressure pills taken alone. It also has positive effect on subsequent occurrence of high blood and can be used as a good method for early prevention. We are all familiar with the fine fibres found in celery. This edible fibre has powerful cleansing function. It enhances peristalsis (wriggling motion) of the stomach and intestine, expel harmful substances found in them, thus ridding intestinal tracks of rubbish, even removing cancer-causing elements from the body. Two spoons amount of celery already contains 16% of the daily recommendation of vitamin C that a person needs. It is also good for moisturizing the skin and frequent consumption can effectively remove facial wrinkles. But celery has light absorption elements and a person can get sun tan more easily after consumption. Celery can nourish blood and make up for other deficiencies in the body. Celery has high content of iron and can nourish the blood. Anemic patients and pale looking people are recommended to eat more celery. Please subscribe to my channel if you would love to see more useful videos about beauty and health! subscribe my channel: https://goo.gl/1ROjWP Thank you for watching!
Просмотров: 170324 Natural Remedies
Soy Health Myths Debunked!
Soy Health Myths Debunked! Asians consume large amounts of soy, that's why they lead long, healthy lives. The report How to Get the Benefits of Soy Without All the Health Risks tells you that they are consuming far less soy than Americans! In fact a Japanese man consumes about 2 teaspoons of soy in a day, far less than Americans, who guzzle soy milk by the gallons and have substituted meat with processed tofu (so they can feel that they're not missing out). Find out why moderation is actually the key to the Asians' healthy diet. Modern soy foods have the same benefits as traditionally fermented soy. Most modern soy food from soy milk to soy burgers are processed, which means they contain natural toxins called “antinutrients”. Learn what these antinutrients can do to your health and how much danger they pose. Learn why traditional, fermented soy disposes of these natural toxins to make for “healthy soy”. Soy formula is safe for infants. Learn how mega doses of phytoestrogens in soy formulas are putting your infant's normal sexual development at risk. The report How to Get the Benefits of Soy Without All the Health Risks will show you why your infant should be off soy formulas! You'd be shocked to know that you are feeding your baby with 5 birth control pills worth of estrogen with soy infant formulas. Just imagine how that much estrogen can mess up your baby's sexual development. How Dangerous Is Soy? Soy is no laughing matter. Aside from containing antinutrients which are natural toxins, it has a number of alarming compounds that may put your total health in peril. • Soy contains goitrogens which lead to depressed thyroid function. • It also contains phytates which prevent absorption of life enhancing minerals. • It is also loaded with phytoestrogens which sometimes block the hormone estrogen and have adverse effects on human tissues!ii These are only a few of soy's hidden dangers. Read the report How to Get the Benefits of Soy Without All the Health Risksand you will be alarmed at how long you have been in the dark! You will also be shocked that you have actually put yourself in danger of diseases that you had hoped to avoid by eating soy. Read on about a sampling of health effects that non-fermented soy puts you at risk for! • Breast Canceriii • Brain Damage • Infant Abnormalities These are just a few of the alarming health conditions mentioned in the report among many others. If There's Unhealthy Soy, There's Also Healthy Soy But soy is not the Total Health Enemy it's cut out to be - if it is fermented! Find out what fermented soy products will be better for your health. Learn about vitamin K2 (the forgotten vitamin) found in these recommended fermented soy products: Find out how vitamin K2 promotes heart health and gently redirects calcium back to your "bone bank". Discover that K2 is slowly emerging as a key vitamin to fight the signs of aging. Learn how to benefit from "soy" without the health risks that non-fermented soy brings.
Просмотров: 63 Bakwan Kawi
Herbspro.com - Introduction & Testimonials | Trusted & Fastest Growing Internet Retail Company
HerbsPro offers around 30,000 products containing top brand nutritional supplements, vitamins, cosmetics, pet care and many more in store. Lowest prices guaranteed and free shipping now at Herbspro.com. Experience the shopping! Check out our Testimonials for more information.
Просмотров: 84 HerbsPro
Power House Brighteners🦄Licorice extract💎 Kojic acid ✨Alpha Arbutin🎉combined with Niacinimide
Please watch: "DIY Insta Freeze ⚡️Wrinkles💎 Serum💥" https://www.youtube.com/watch?v=FPc1t5wTFss --~-- We have made a better version of this for my skin care line Good Face Stuff. Check it out here! 🦄 https://goodfacestuff.com/lucid-essence-brightening-mist/ we found a WAY more potent for of licorice called white licorice. Its the salt of licorice! There are amazing brightening ingredients and work SO WELL along with niacinimide. Great alternative to hydroquinone. I can see my spots fading already, its only been a week!!🦄 I would definitely use a scale which are pretty cheap, and lotion crafters and bulk actives have formulating calculators if you want to change the amount I made 100ml here which is pretty easy to calculate! I measured out the neroli water, put in a container. then measure out the dry ingredients and liquids. Your done! put it in a spray bottle and use it often! ✨ Neroli water 69% 69ml Niacinimide 5% 5g N-acetyl Glucosamine 4% 4g Kojic Acid 3% 3g Licorice extract 5% 5ml Daisy Extract 10% 10ml Leuicidol complete 4% 4ml 🦄 Daisy Extract from formula sample shop https://goo.gl/B2iQQa or you could use Alpha Arbutin at 2% 🦄Alpha-Arbutin 🦄https://goo.gl/eBvFAe 🦄Licorice Root Extract 🦄https://goo.gl/MqvrQG 🦄 Kojic acid 🦄https://goo.gl/FfgbJt 💎 NIACINIMIDE http://goo.gl/ikjL5i 🦄LEUCIDAL SF COMPLETE as preservative https://goo.gl/Fg6hTr 💎N-Acetyl Glucosmaine https://goo.gl/tf9KhO 🦄 Orange blossom (neroli) water http://amzn.to/2gOM8ee ✨💖✨ subscribe link: email list: https://app.convertkit.com/landing_pages/19940 http://www.youtube.com/channel/UC7f5ZI1JqIU1ScPelUu2duQ?sub_confirmation=1 https://www.youtube.com/user/ledalum https://instagram.com/ledalumapotheca/ https://twitter.com/ledalum
Просмотров: 14446 leda lum