http://utahtexans.com/ click on the link above for a free guide to shopping for dietary supplements. Nobody is exactly sure what causes cancer, but everyone agrees that it has something to do with a damaged cell. Instead of a cell dying and recreating itself like it normally does it starts to grow out of control, and create additional cancer cells. When the cancer cell enters the blood stream it can hitch a ride anywhere in the body and start to grow. Ultimately cancer causes death if not stopped. The bad news with brain cancer is that sometimes there will be no warning signs of this disease until someone dies. This is why it's a good idea to get routine medical checkups, which is the only guaranteed way to identify a problem and stop it from really causing mayhem. The first warning sign that a person has brain cancer is going to be pain like a headache. A person could experience some confusion, being clumsy with hand eye coordination, as well as with balancing. These signs are very similar to someone being intoxicated when they are not. Another common warning sign of brain cancer would be seizures and epilepsy. A seizure occurs when the brain sends out too much information to body parts and can involve a loss in conscious, which could be brief or it could take place for many minutes. Sometimes a person could be shaking so bad you think they were possessed by an evil spirit, and at other times it could be extremely mild like someone drank too much coffee. If you ever hear the term epilepsy that just refers to multiple seizures, which I'm sure can be very annoying. A few other signs of brain cancer could be sudden issues recalling names or faces as well as with concentration. Other problems could include vision difficulties, vomiting, and trouble with speaking, hearing as well as with emotional health. When I'm referring to emotional health this could involve being very irritable, moody, sad or a feeling of intoxication. The hardest decision is when a person should go see a medical professional about these symptoms. The best answer is that your body is smarter than you, and you should go with your first instinct. If you think for a second that some type of health problem could be serious, you should see a doctor immediately. One of the best things someone can do to prevent this horrible health problem would be to take a good multi-vitamin supplement. If someone is deficient in just one vitamin it could really increase the chance of cancer. Yes, a person can get vitamins from food, but the truth is that the food that we do eat does not have the vitamins and minerals like it did when our grandparents ate it. The next thing you can do would be to take a good omega 3 supplement. Omega 3 fats are incredibly important for the body and we can't create them. You can get them from seafood, but fish usually have mercury and contaminations that make them unhealthy. In your brain there are all these neurons and the protective coating on the neurons is made of omega 3. Without enough Omega 3 fats it's easier for these neurons to be damaged and this can harm the brain. Plus these healthy fats help with skin care, cardiovascular health, vision health and much more. Also someone can not do stupid stuff like smoke a lot of tobacco, eat trans fats, and another great idea would be to enhance the immune system to kill cancerous cells and there are many herbs that can do this. I do believe that one of the greatest inventions of society is supplements. Like almost every good thing there is a dark side to it. The main problem with dietary supplements is that in many countries It's not very difficult for companies to make crappy products and to sale them. Every year thousands of people get harmed from buying these supplements, which they think are helping them. What is even worse is that shopping for these products can be incredibly confusing. Due to this I actually searched really hard for all kinds of tips and advice when it comes to shopping for supplements. Then I put all these tips together in one guide that I really feel has a lot of value and can help a lot of people. It shares a bunch of warning signs that a product could be of low quality and can hurt people. It goes over how to identify a good product and just because it's more expensive that doesn't mean it's a superior quality. It helps to simplify herbal remedies; it talks about the job of governments regarding supplements and even provides some online resources. The best part about it is that it's completely free and you really should check it out. You can learn more about this free guide by clicking on the link http://utahtexans.com/.
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Dr. Len Cerullo, CINN Medical Director and Neurosurgeon, discusses the most common signs and symptoms of brain tumors. These symptoms are as variable as the parts of the brain where tumors may present. Symptoms of brain tumors may include dizziness, weakness, seizures, behavior changes, headaches in rare cases and other neurologic deficits. Dr. Cerullos experience spans over twenty-five years of treating patients with brain tumors at one of the largest and most comprehensive neurosurgical practices in the country.
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Body warns one month before a heart attack – warning signs you must know Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Warning signs before a heart attack A heart attack occurs when the heart does not receive enough oxygen because blood flow is suddenly interrupted. The heart muscle cannot pump properly, and the tissue begins to die quickly. About 735,000 Americans have a heart attack each year. However, only about 27% of people know all the symptoms of the urgency of a heart attack. Recognizing the signs of a heart attack and get to the hospital immediately can mean the difference between survival, irreversible tissue damage, and death. If you have any doubt about whether the pain you are experiencing a heart attack, seek medical help immediately. Signs before a heart attack 1 Pay attention to chest pain A chest pain, whether acute or dull, is the most common sign of a heart attack. People who have heart attacks often say they feel squeezing, fullness, pressure, stress or a strong feeling in the center or left side of the chest. This feeling may last a few minutes or more, or go away and come back later. 2 Check that the discomfort in the upper body Sometimes the pain of a heart attack radiates from the chest area outward, causing discomfort in the neck, jaw, abdomen, upper back, and left arm. The pain in these areas is usually a dull ache. If you have not recently worked out or do anything that may cause upper body pain, this pain could be a sign youre having a heart attack. The weakness of the body One of the main symptoms to be aware of is the weakness of the body. Your body feels weak because the arteries narrowing is experiencing, which means less blood flow and circulation. This leads to weakened muscles that could cause it to fall more easily. This symptom is a big red flag, so be careful if you are experiencing bodily weakness. 4 dizziness and cold sweats Dizziness and cold sweats are another sign that something is terribly wrong, such as poor blood circulation in the body part of blood flow to the brain are cut off. This restriction of blood flow is something to consider, as your body will feel sticky and discomfort. Your brain needs adequate blood flow to function properly and feels healthy. These symptoms indicate that a heart attack could be just around the corner. 5 Monitor your breathing Shortness of breath is a subtle symptom of heart attack should not be taken lightly. It is distinct from the lack of air in relation to other diseases because it seems to come from nowhere. People who have suffered from the lack of air in relation to a heart attack describe the feeling as if they had been doing much exercise despite everything they've been doing is sitting and relaxing. 6 Watch signs of nausea Nausea can also lead to breaking into a cold sweat, and even vomiting. If you experience these symptoms, especially in combination with other symptoms, you may be having a heart attack. 7 cold or flu If the symptoms of colds and flu are similar to what you are experiencing, there is a good chance that a heart attack is underway. Many people who have had heart attacks described suffering from symptoms of a cold or flu-like just before suffering a heart attack. Chest tightness 8 If you have chest pressure, you will want to get checked immediately, such as chest pain or discomfort is an important key to a heart attack could hit. Pain or pressure in the chest you are may be experiencing only increase as the potential heart attack is coming. 9 Call emergency services immediately if you suspect that you or someone you know is having a heart attack The sooner medical treatment is received, the greater the chance of surviving the attack. Don't risk talking yourself out of it or waiting too long.
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Reset Your Physique Starting Now: http://go2.sixpackshop.com/SH2a5 -- Subscribe to Tom's channel! https://www.youtube.com/user/TheTdelauer -- Hey Guys, Thomas here today with Six Pack Shortcuts. Today I’m here to go through one of the most highly-discussed topics in fitness: protein powder. News flash guy...protein powders are NOT important just because of their protein content. Anytime we consume protein, it causes a spike our insulin levels - this is called being insulinogenic. This reaction opens up our cells to be more receptive to the nutrients from the protein you are taking in...Let’s breakdown the best forms of protein powder to continue building lean muscle and getting you closer to your six pack abs. My most favorite type of protein powder hands-down is grass-fed whey protein isolate. When you notice the words “protein isolate” on the label, that means the protein has been separated from all the unnecessary junk in the whey so the protein that is being absorbed is much more pure. Any “grass-fed” protein means the whey is being derived from naturally-sourced, non-grain fed cattle that will pass down the good nutrients from their diet into the protein you will be taking in. Second to grass-fed whey protein isolate is pea protein. Pea protein is good for your digestive system and is something a bit different so that you can change up your protein intake so your body doesn’t get too accustomed to the same sources of nutrients. The third best form of protein powder isn’t even powder...It’s meat. You can't out-supplement protein from whole foods in your diet. I recommend options like organic chicken breast or sustainably-caught fish like cod. A word of caution everyone...Stay away from casein protein. Casein digests slowly over night and because it causes excess mucus production in your intestines, also causes the uptake of other good nutrients to slow as well. Smaller quantities of casein will be absorbed into the body through eating the right whole foods. Beef protein protein powder is another form I would suggest you to stay away from. The quality of beef protein powder cut with outside amino acids is not nearly as beneficial as eating an actual nice cut of beef or sticking to grass-fed whey protein isolate for cleaner and healthier results. What I want you guys to take away from this video today is the importance of what you choose to put into your body - if you eat clean and source your nutrients the healthy way, you are more likely to get better, cleaner results. Make sure to also change up what you’re eating to avoid triggering unwanted antibody responses in the body that can result in a nutrition plateau. I always want to hear what else you guys are wondering about or confused on with fitness and nutrition, so in the comments below let me know what topic we should shed some light on next. Train Hard! Thomas DeLaurer P.S. If this video helped you start fueling your body with the right protein sources or know a friend who could benefit from learning this, make sure to like and share it here: https://youtu.be/ZAAVnnXsmvU Start Training For Abs Like Me: http://go2.sixpackshop.com/SH2a5
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For more videos go to: https://www.youtube.com/user/pmbronson For more information about this video, go to: http://youtu.be/5R_BgxW-1Bo ***Because I was still having seizures after my Temporal Lobe Resection (brain surgery), I videotaped my seizure so my Neurologist could understand what I was still going through.*** What happens to people who are having seizures? Take a look and this is what I go through. https://www.facebook.com/pages/Pauls-Epilepsy-Journey/1579891255632183
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Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body! Garlic combined with honey is considered an old remedy, known for its spectacular effects it has on the body. A mixture of honey and garlic has a protective effect on the heart, lowers bad cholesterol and blood pressure, it is useful to persons who are undergoing chemotherapy, helping to detoxify the body, has antimicrobial and anti-fungal properties, strengthens the immune system and protect you from colds, relieves pain caused by osteoarthritis and anticancer effect.
Просмотров: 15138915 Robert von Rotz Roy
There were many diseases and epidemics that took numerous human lives in the medieval times. People were desperately seeking for a natural remedy that will help them fight all these diseases and preserve their lives, so in this article, we’re going to present you one especially interesting antibiotic that kills all parasites! It’s a master cleansing tonic which was the first choice of many people because it can miraculously cure various health issues. This remedy is an antibiotic which has the power to kill gram-positive and gram-negative bacteria. Millions of people have already used this superb tonic to fight the most dangerous diseases. The secret lies in its powerful combination of high-quality fresh ingredients. It is efficient in the treatment of chronic conditions and diseases, stimulates your blood circulation and cleanses your blood. Its powerful antiviral and antifungal formula improves blood circulation and lymph flow. In addition, this natural remedy is also the best remedy for candida. It has helped people fight bacteria, parasitic and fungal diseases, and even plague, so it really kills parasites, too. In other words, this natural tonic will help you fight the most dangerous diseases, protect your health due to its antiviral, antibacterial, antifungal and anti-parasitic properties. This medieval recipe can helpyou treat all diseases, and strengthen your immunity. Master tonic recipe. When you start to prepare this excellent remedy, you should wear gloves when handling the ingredients, especially in the part where you have to add the hot peppers, since the tingling will sure not come off your hands easily. This master tonic can stimulate your sinuses, as a result of its strong smell. Ingredients. ¼ cup garlic, finely chopped. ¼ cup onion, finely chopped. 2 tablespoons turmeric powder or 2 pieces of turmeric root. 24 oz /700 ml apple cider vinegar (organic). 2 fresh peppers, choose the hottest ones (wear gloves when you clean the peppers). ¼ cup ginger, grated. 2 tablespoons of grated horseradish. Preparation. First, mix all the ingredients together, except the vinegar. Put the prepared mixture in a Mason jar. Now pout the apple cider vinegar and fill the jar to the top, making two thirds of the jar should filled with the dry ingredients, and the rest with apple cider vinegar. Close the jar well and shake. The jar with the master tonic should be kept in a cool and dry place for about 2 weeks. It is not necessary to keep the tonic in your fridge, as it does not spoil that easily. Shake the jar every day, or even better, several times a day. After the period of two weeks, through a gauze, the liquid should be strained. Squeeze well in order the mixture to release its juices. Moreover, you can spice up your meals, combining the tonic with some olive oil. Thus you can use it as a salad dressing or add it to your stews. The dry mixture left can be used in the preparation of some other nice dishes. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 1138798 Wonderful Life
We got familiar with diet specialists’ recommendations and put together 7 food combinations you’d better avoid. These food combinations can affect your digestion system badly and even make you sick. 😱 TIMESTAMPS Sandwiches with coffee 1:14 Tomatoes with cucumbers 2:30 Potatoes with meat 3:34 Pasta with minced meat 4:41 Beer with nuts 5:38 Dairies with pineapple 7:06 Milk with banana 8:06 SUMMARY - Unfortunately, when you say hello to cheese sandwiches and coffee, you also say goodbye to all the healthy properties of cheese. The main reason is that the simple carbs in bread prevent calcium from being digested properly and bringing help to your nervous and cardiovascular systems. Moreover, if you add instant coffee, there will be no benefit to your health at all! - The latest research actually shows that combining these two vegetables can disturb the biochemical pathways of your body. This can lead to excessive calcination and swelling, and the vitamins contained in both vegetables won’t be digested properly. Above all, these products have different digestion time, which again, confuses the system. - Potatoes with meat: the starch contained in potatoes demands alkalotic digestive fluids, and the proteins from meat demand acidic ones. So, when put together, they just get stuck inside your stomach and can bring such disorders as heartburn, belching, gas, and many others. - Just like with potatoes and meat, the same reasoning applies to minced meat with pasta. The salivary glands produce ptyalin and amylase, which transform the starch carbs in pasta into simple sugars. - Salty products contain a lot of sodium, so your body increases the fluid loss, and you get thirsty. That increases the likelihood of having more and more pints of beer. On the other hand, beer, as the third most consumed drink in the world after water and tea, has a couple of bad effects on your system as well. - Pineapple and dairy don't really go well together. Sour fruits make your digestion work slower, especially in the morning. Besides, pineapple contains bromelain, an enzymic complex which can cause intoxication when combined with dairy products. - Combining bananas with milk, as a smoothie or milkshake may disturb your digestion process as well as your sleep pattern. Also, different flavors of these products confuse your digestion system and result in different kinds of imbalances. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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BEDTIME DRINK How To Lose Belly Fat Overnight Drink Advice For This Drink. This drink is not recommended for people with allergies to medications, Breastfeeding and allergies to these ingredients. This drink should drink before bed. At least one week to get better results. Nowadays, many of us have problems with excess weight, and we find it hard to lose some. Excess fat around your belly is linked to an increased risk of diabetes, high blood pressure and cardiovascular disease. Numerous studies have linked obesity with Type 2 Diabetes. According to one study published in The Journal Hearth magazine, excess belly fat is a potent factor in sudden heart failure. Detoxification can help eliminate toxins and cancer causing compounds and improve your body’s absorption power. This beverage will boost metabolism, immunity, detoxification and promote fat burn. In this video we present you a recipe that will burn fat quickly. This is an overnight “liquid bomb” and will help you at weight loss. This great drink is delicious and healthy at the same time and a great solution for burning the stubborn belly fat. It is very simple for you to prepare this drink. Just put all the ingredients in a blender and mix them until you get homogeneous mixture. Drink it before every meal on a daily basis. The results should appear just in a few days. Woman who consume this drink say that they lose about a centimeter of their waistline right away. This is the best recipe for belly fat burning and weight loss by far. It will not only slim you down but improve your health too. Just consume it for one week and prepare yourself for the miracle. In addition to this drink you should also do the vacuum pose as often as you can to improve your stomach lining. We call it No. 1 Lose Belly Fat drink because it removes the excess water and the extra fat below the waist. And this is not all, it is also effective in 1. Improves the brain function 2. Improves the vision 3. Boosts the memory 4. Supports the hearing 5. A drink for Reducing the Waistline When you go to bed and fall asleep, the metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you are sleeping and the best part is it's delicious and easy to make.
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Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs One of the biggest "sick day" culprits is the cough, but it can be hard to determine whether a cough requires over-the-counter medicine and rest or a visit to the doctor. On Wednesday, March 7 THE DOCTORS explains the four major types of coughs.
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What's going on inside of a depressed person? Watch 'Do Dogs Get Depressed?': http://bit.ly/1pb2GZi Get Your FREE Audiobook: http://bit.ly/XIcZpz SUBSCRIBE: http://bit.ly/10kWnZ7 ---Links to follow us below--- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Depression Resources: http://www.mentalhealthamerica.net/mental-health-information http://www.who.int/mental_health/en/ http://www.camh.ca/en/hospital/Pages/home.aspx http://www.ementalhealth.ca/ http://www.suicidepreventionlifeline.org/ http://www.thejackproject.org/resources Further reading--- Depression review: http://www.health.harvard.edu/newsweek/what-causes-depression.htm Cell Communication: http://www.ncbi.nlm.nih.gov/pubmed/23502536 http://www.sciencedaily.com/releases/2013/03/130318105329.htm Role of serotonin: http://www.salon.com/2013/12/13/new_developments_may_help_those_with_depression_partner/ Teen insomnia linked with depression, anxiety http://www.sciencedaily.com/releases/2014/07/140730093516.htm Physical fitness can help prevent young adolescents' depression, study finds http://www.sciencedaily.com/releases/2014/08/140807121448.htm
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In 2011, four-year-old Connor said his arm kept falling asleep. Connor was experiencing seizures caused by a benign brain tumor. ABC2 cameras followed the family during their medical journey as Connor had neurosurgery conducted by pediatric neurosurgeon, Dr. Edward Ahn. Johns Hopkins Children's Center http://www.hopkinschildrens.org For appointments, Maryland residents should call 410-955-7337, and out-of-state residents should contact 1-855-884-6754.
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You’re probably already aware that avocados are one of the most nutritious foods around – these creamy fruits are great for weight loss, healthy-skin and hair, balanced blood sugar levels, increased nutrient absorption and digestive health. However, most avocado lovers aren’t aware that they are throwing away the most nutritious part of the fruit – the seed! Yes, you can eat that big, brown rock-like seed that represents up to 20% of the whole avocado. How to Eat Avocado Seed? After removing it from the avocado, Rinse and dehydrate at 250 degrees Fahrenheit for 2-hours. Take it out, remove the outer skin and place it on the counter. Press on the dried seed with the back of a thick knife blade; the pit will split in two. Dice the pit halves then put into a high-powered blender, and pulse until it has turned into a powder. Add them to your smoothies, Oatmeal and baking. Some benefits of this often overlooked component of the avocado fruit include: Video clips credit https://www.youtube.com/watch?v=fn1-ZraOCDw DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
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The new album from Florence + The Machine, HIGH AS HOPE, is out now: https://florenceandthemachine.net/ How Big How Blue How Beautiful: http://po.st/BKPHQ5 | Ceremonials: http://po.st/JUURi7 | Lungs: http://po.st/w6Ekan Official Store: http://po.st/FATMStore3 Join Florence online: http://www.facebook.com/florenceandthemachine http://www.twitter.com/flo_tweet http://www.instagram.com/Florence Follow Florence on Spotify: http://po.st/FlorenceSpotify Sign up for updates: http://www.florenceandthemachine.net Music video by Florence + The Machine performing Shake It Out. (C) 2010 Universal Island Records Ltd. A Universal Music Company.
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SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj This observational documentary looks at the worrying condition of extreme sleep disorders in children. Extreme sleep disorders in children can be frightening and disabling. Recurrent night terrors, head banging, insomnia, narcolepsy, chronic sleepwalking and sleep paralysis can shatter families. For kids suffering from these and many other sleep disorders, Evelina Children's Hospital Pediatric Sleep Disorder Unit is the last chance resort. Dealing with only the most extreme cases, and with a remarkable success rate, the doctors have transformed the lives of some of the most sleep-deprived families in the UK. CREDIT: Banijay Rights (Zodiak) Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos Download Barcroft TV on iOS: https://itunes.apple.com/us/app/barcroft-tv/id1287734327?mt=8 Download Barcroft TV on Android: https://play.google.com/store/apps/details?id=com.recipe.barcroft&hl=en
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List We all have that friend who is obsessed with wine — the one who can actually taste notes of blackberry and oak while we're proud of ourselves for recognizing that it's a cabernet. Well, it turns out your wine snob friend may be onto something. Wine has long been thought to be beneficial for our health, so long as it's consumed in moderation. Usually red wine gets all the attention, but studies have also shown that white wine may have the same health benefits. Of course, it's not all sunshine and grapes. If you usually enjoy a glass of wine after winding down from a long day, here's what you need to know about how that daily glass of vino is impacting your body... Lifespan boost | 0:35 Sunburn stopper | 1:29 Heart healthy | 1:54 Sugar solution | 2:27 Happy times | 2:58 Cancer prevention | 3:32 Brain games | 4:05 Aging out the benefits | 4:35 Bottom line on bottoms up | 5:01 Read more here → http://www.thelist.com/44796/really-happens-body-drink-wine-every-night/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://www.youtube.com/watch?v=z-q1NYoZGqI&index=4&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Really Happens To Your Body When You Stop Drinking Alcohol? https://www.youtube.com/watch?v=jOpRGzfOhm8&index=3&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Incredible Tiny Houses You'll Ever See https://www.youtube.com/watch?v=Hfgj_am_KUY&index=1&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Untold Truth Of Flip Or Flop https://www.youtube.com/watch?v=sBrKJc2Ye-4&index=6&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 7 Ways To Destroy Belly Fat Every Woman Should Know https://www.youtube.com/watch?v=MZmkY6P_U7A&index=2&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What You Don't Know About The Property Brothers https://www.youtube.com/watch?v=KVNDyLGcKVQ&index=9&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: https://shop.drberg.com/insulin-glucose-regular Support Healthy Insulin & Blood Sugar Levels Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to reduce urination at night. This problem mostly likely is caused from a blood sugar problem. Here's what to do: 1. Cut out all sugars. 2. Cut out all snacks 3. Reduce the frequency of eating to 2-3 meals. 4. Add more fat to go longer without eating. Fat does not raise insulin like sugars and protein. 5. Increase potassium foods - vegetables 6. Increase the B-vitamins from nutritional yeast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 702639 Dr. Eric Berg DC
See how to dramatically and naturally, improve your blood flow and circulation in 30 days or less: ►► http://DrSam.co/yt/LegCirculationExercises-BF =============================================== Best Exercises For Increasing Blood Flow & Circulation To Your Legs & Extremities =============================================== I completely understand because my mom has had similar legs pains, but no varicose veins. Actually, my dad has the varicose veins in the family. In today’s video, I’ll quickly discuss 3 best exercises for increasing blood flow and improving circulation to your legs and your entire body. You can do them anywhere and anytime, regardless of your age or fitness level. And it will not cost you anything! Primary Cause Of Heart Attacks & Strokes Poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up Warning Signs Some of what “warning signs” that you may have circulation problems include Frequent pain and cramping in your legs Tingling or numbness in your feet Tired, aching or weak legs and feet Slow-healing wounds Thickened toenails Varicose and “spider” veins Why Circulation Is So Important Now, improving circulation to your legs is very important because you have to pump the blood uphill to your heart… going against gravity! When you walk, your foot and leg muscles are contracting and relaxing and basically acting like a “second heart”, to continually pump blood back up through your legs and to your heart. Unfortunately, if you are sedentary for prolonged periods of time … like sitting for too long, on a long flight or bedridden… your “second heart” is inactive and blood can gather in your veins and around your ankles and this can lead to pain in the lower legs… and worst case scenario it can lead to a life-threatening blood clot. The good news is that by performing regular leg exercises, you can promote healthy blood flow from you legs to your heart and thus, help prevent blood clots and leg pain. Exercises Walking I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. To start, all you need is about 15 minutes, 3x weekly. Ideally you would work up to daily walks of about 30 minutes. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit every single day. Rebounder A rebounder is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. I put mine in front of the TV while watching a favorite show and do it for about 10-20 minutes daily. You don’t need much at all. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches. Just enough for your toes to be off the roubound. It’s just a light up and down motion. Again, almost anyone can do it, any time and anyplace. You can even travel with it. Body Weight Squats This last exercise is great for building and strengthening your entire lower body … From your ankles to your leg muscles and all the way to your lower back and stomach. You can simply use your own bodyweight and do sets of about 15-20 repetitions. Of course, if you’re first starting out, simply doing even 2-3 comfortable repetitions is a great start. Go down as far your comfortable and without pain. Over time, as you get stronger and more flexible, you can do more repetitions and go deeper. Ideally, you would do maybe 1 set of 15 or more repetition, 2-3x daily. Maybe in the morning, noon and night time. More often and throughout the day helps keep the blood flow regular and continuous. And if you don’t have good coordination, simply hold onto a wall or something sturdy as you squat down. Summary Poor blood flow is bad for your health, if affects your entire body. The best exercises for improved circulation, especially to your legs is: -Daily walking -Using a rebounder -Bodyweight squats Click here: ►http://drsam.co/yt/legcirculationexercises-bf ================================================================================ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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If you drink turmeric water everyday then this will happen to your body - turmeric health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning Turmeric, also known as Curcuma longa, is a very common herb. Often known as the "Queen of Spices", its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen. It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation-induced tumors. 2.Relieves arthritis The anti-inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body's cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints. 3. Immunity Booster Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body's immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough. 4. Control Diabetes Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes. 5. Heals the wound Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process. 6. Reduce cholesterol level Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases. 7. Weight control Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal. 8. Prevent Alzheimer's Disease It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer's disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer's disease. 9. Prevents Liver Disease Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health. 10. 9. Improves digestion Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis. To get the optimum benefits of turmeric water, try this recipe: Ingredients: 8 ounces of filtered water Half teaspoon turmeric 1 teaspoon honey (optional) Preparation: Heat the water just below the boiling point. Put turmeric in a cup. Slowly stir warm water until thoroughly mixed.
Просмотров: 9195817 Live Healthy Life
Learn more about cancer-killing foods on my website here: https://draxe.com/cancer-fighting-foods/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=cancerfightingfoods We know cancer is affecting millions of people. In fact, more than 1 million people in the United States alone get cancer each year. Inflammation is the underlying issue that dictates cancerous tumor initiation, progression and growth. Studies suggest that 30 to 40 percent of all kinds of cancer can be prevented with a healthy lifestyle and dietary measures! And other sources claim that this number is in fact much higher, with around 75 percent of cancer cases being lifestyle-related. In this episode of Ancient Medicine Today, Jordan Rubin and I share the top 20 cancer-killing foods to add to your diet. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 214768 Dr. Josh Axe
If you're new, Subscribe! → http://bit.ly/Subscribe-to-Grunge Bob Ross. Just his name brings a calm. The soft-spoken painter who didn't make mistakes, only "happy accidents," painted on PBS stations in the 1980s and 1990s. His untimely death in 1995 at the age of 52 occurred just when he was exploding on the pop culture scene. He even appeared in a hip MTV spot back when MTV was hip. There's a lot people don't know about Bob Ross, so get ready for some surprises about the guy with the sweet pipes and sweeter 'fro… Wet rivals | 0:38 Master Sergeant | 1:48 Unnatural fro | 2:42 Going for broke | 3:23 Happy little statistics | 4:11 Cash on cash | 5:18 Medically mesmerizing | 5:59 Overseas star | 6:50 Family palette | 7:25 Read more here → http://www.grunge.com/46951/didnt-know-life-bob-ross/ Superhumans https://www.youtube.com/playlist?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 Strange Superpowers People Have In Real Life https://youtu.be/NpQ36T4SosE?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 The Truth About The Big Show https://youtu.be/qpMgAn4yqV8?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 Memes That Destroyed Lives https://youtu.be/18EdZ1n57_0?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 The Messed Up Thing About Superboy That Nobody Ever Talks About https://youtu.be/D0UgT6OXoNg?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 Dumb Things In Deadpool Everyone Just Ignored https://youtu.be/o3NdUfcwRx4?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 The Untold Truth Of Led Zeppelin https://youtu.be/0rYeI5kUCEI?list=PLbvw8GqH5Memg0MoXGNzN1S37qgyPT783 Website → http://www.grunge.com/ Like us → https://www.facebook.com/GrungeHQ/ Instagram → https://www.instagram.com/grungehq/ The world is pretty weird...in fact, it's a whole lot weirder than you think. If you haven't learned something new today, you're missing out. Grunge is the place to immerse yourself in fun facts and cool tidbits on history, entertainment, science, and plenty more. It's just like reading books...but exciting!
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Here's a video of the full radiation therapy procedure that I'm currently receiving at Johns Hopkins Hospital. The video also shows (at the end) the control room and basement of the Sidney Kimmel Comprehensive Cancer Care Center that's kinda become like a second home to me over the past few weeks. This is treatment #25 of 33 total that I'll receive.
Просмотров: 1386686 Bob Dewey
Why are some people so lazy? Is there a couch-potato gene? Check out 'The Sports Gene': http://amzn.to/1hcbtTr Science Of Productivity: http://bit.ly/1m97POC SUBSCRIBE: http://bit.ly/10kWnZ7 Special thanks to David Epstein for help with this episode: http://thesportsgene.com/ ---FOLLOW US! (Links below)--- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading-- Neurobiology of Mice Selected for High Voluntary Wheel-running Activity http://www.ncbi.nlm.nih.gov/pubmed/21676789 Mice from lines selectively bred for high voluntary wheel running exhibit lower blood pressure during withdrawal from wheel access http://biology.ucr.edu/people/faculty/Garland/Kolb_et_al_2013_exercise_addiction_in_High-Runner_mice.pdf Patterns of Brain Activity With Variation in Voluntary Wheel-Running Behaviour http://www.biology.ucr.edu/people/faculty/Garland/RhodesEA03Fos.pdf Current understanding of the genetic basis for physical activity. http://www.ncbi.nlm.nih.gov/pubmed/21270357 Genetic influences on exercise participation in 37,051 twin pairs from seven countries. http://www.ncbi.nlm.nih.gov/pubmed/17183649 Does the difference between physically active and couch potato lie in the dopamine system? http://www.ncbi.nlm.nih.gov/pubmed/20224735
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Get My Discounted MCT Oil Here: https://www.perfectketo.com/thomas/c8 Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com MCT Oil: What Happens Inside Your Body When You Consume MCT’s What are MCT’s Long Chain Fatty acids (LCTs) ranging from 12 to 18 carbons long are the predominant form of fat in the American diet - MCTs, however, are composed of only 6 to 10 carbon links Triglycerides are named after their chemical structure, more specifically the length of their fatty acid chains - all triglycerides are made up of a glycerol molecule and 3 fatty acids Because of their shorter chain length, MCTs have a number of unique properties which give them advantages over the more common LCTs MCTs provide about 10% fewer calories than LCTs – 8.3 calories per gram for MCTs versus 9 calories per gram for LCTs Reduced chain length also means that MCTs are more rapidly absorbed by the body and more quickly metabolized and as fuel The result of this accelerated metabolic conversion is that instead of being stored as fat, the calories contained in MCTs are very efficiently converted into fuel for immediate use by organs and muscles MCTs cross the double mitochondrial membrane quickly and do not require the presence of carnitine, unlike LCTs The result is an excess of acetyl-coA, which then follows various metabolic pathways, both in the mitochondria (Krebs Cycle) and in the cytosol, resulting in the production of ketones These are the main medium-chain fatty acids: C6: Caproic acid or hexanoic acid. C8: Caprylic acid or octanoic acid. C10: Capric acid or decanoic acid. C12: Lauric acid or dodecanoic acid Benefits Digestion and Energy MCTs are easily digested and do not require the production and utilization of bile Results in the production of excess acetyl-coA which breaks down into ketones - rapid formation of ketone bodies gives immediate energy to the brain and body MCTs act similar to carbs in that they provide an immediate energy source - however, MCTs don’t raise blood sugar or increase insulin levels as carbs do Weight Loss Compared to other types of oils and fats, MCTs seem to have positive effects on fat burning and weight reduction as it helps increase satiety and even raise the metabolic rate at which the body functions MCTs suppress fat deposition through enhanced thermogenesis and fat oxidation, helping the body produce ketones Antibacterial MCTs are powerful, natural antibiotics that help balance bacteria in the gut MCT’s are known to kill: Streptococcus (which causes strep throat, pneumonia and sinus infections), straphylococcus (which causes food poisoning and urinary tract infections), neisseria (which causes meningitis, gonorrhea and pelvic inflammatory diseases) References 1) NutritonReview.org. (2016, June 20). Medium Chain Triglycerides (MCTs) | Nutrition Review. Retrieved from https://nutritionreview.org/2013/04/medium-chain-triglycerides-mcts/ 2) MCT Oil 101 - A Review of Medium-Chain Triglycerides. (n.d.). Retrieved from https://www.healthline.com/nutrition/mct-oil-101 3) 5 Reasons to Use MCT Oil for Ketosis. (n.d.). Retrieved from https://drjockers.com/5-reasons-to-use-mct-oil-for-ketosis/ 4) https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf 5)https://www.fda.gov/ohrms/dockets/dailys/04/apr04/042304/03n-0076-c00023-vol7.pdf
Просмотров: 557802 Thomas DeLauer
How to improve your vision at home? How to say goodbye to your glasses without expensive surgery? Here’s a list of 5 effective home remedies that will help you improve your vision naturally and boost your eyes. These remedies you most likely have at home have proven their effectiveness over centuries. TIMESTAMPS Aloe vera 0:56 Ginkgo biloba 4:18 Green tea 5:29 Bilberry 6:41 Almonds 7:21 Music: Someways - Nicolai Heidlas is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/3.0/) SUMMARY -Aloe vera is a great source of important vitamins and antioxidants that help with white blood cell production and tissue recovery. Aloe vera is effective enough even when used alone, but we’ll spice it up with following ingredients: 1 lb of ground walnuts, 300 ml of pure honey and freshly squeezed juice from 4 lemons. -Ginkgo biloba can help relieve anxiety and boost your memory and thinking process, which is especially good for people with dementia and Alzheimer’s. As for our vision, it’s great at increasing blood flow to the eyes. -Green tea is rich in antioxidants called flavonoids, which fight off free radicals that can cause a number of eye diseases, like glaucoma, macular degeneration and cataracts. -Bilberries improve nighttime vision, and help regenerate important parts of the retina, which can be damaged because of high blood pressure and diabetes. -Raw almonds are a natural source of omega-3 fatty acid, vitamin E and antioxidants, all of which are great at improving vision. What you have to do is soak 5 to 10 nuts overnight. When you wake up in the morning, peel and grind them. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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When You Eat Oatmeal Every Day, These Things Happen to Your Body. HERE’S HAPPENS TO YOUR BODY WHEN YOU EAT OATMEAL EVERY DAY Certain health conditions, for example, gout, may not benefit from a diet of oatmeal every day. If you have current health concerns, speak with your health care professional before making a change to your diet. NUTRITIONAL BENEFITS OF EATING OATMEAL EVERY DAY. Oatmeal is a whole grain that gives you 13 grams of protein in one small half-cup serving. One tiny quarter-cup serving of oatmeal gives you almost 100% of your recommended daily intake of manganese. Oatmeal also has many antioxidants including vitamin E, tocotrienols, selenium, phenolic acids, and phytic acid. Other nutrients provided by a daily helping of oatmeal include Vitamin B1, Biotin, Molybdenum, Phosphorus, Copper and Magnesium among many other phytonutrients. Rich in fiber – Fiber is important because it helps the body to move waste so it can be effectively eliminated. Toxins that build up in fat cells lead to gallstones and serious disease and make it difficult to lose weight. Low glycemic impact – The typical North American diet contains an inordinate amount of sugar, which has led to an increase in the incidence of obesity, diabetes, and cancer. Processed foods and refined sugars rapidly raise blood sugar levels, especially when eaten alone. Weight Control – High fiber and protein found in oatmeal make you feel full and the feeling lasts for quite a while without a subsequent crash. Cholesterol Maintenance – The soluble fiber (attracts water and turns to gel during digestion) in oat bran reduces cholesterol absorption in the bloodstream, lowering the risk of heart disease. Because of this, it’s even commercially labeled as a health food. WHAT YOU NEED TO KNOW ABOUT OAT PROCESSING. Whole oats are processed in different ways before they become a steamy bowl of sticky goodness at our breakfast table. Oat groats: unflattened kernels that are good for using as a breakfast cereal or for stuffing. Steel-cut oats: featuring a dense and chewy texture, they are produced by running the grain through steel blades that thinly slice them. Old-fashioned oats: have a flattering shape that is the result of their being steamed and then rolled. Quick-cooking oats: processed like old-fashioned oats, except they are cut finely before rolling. Instant oatmeal: produced by partially cooking the grains and then rolling them very thin. Oat bran: just the outer layer of the oat grain that resides under the hull. Any of these choices can make a hearty meal, but as you know with other food sources, the less processing usually means a higher nutritional benefit. Look for steel-cut oats as a starting point for your best-tasting daily bowl of oatmeal. Look for creative ways to add this food that will make you feel full longer. Try adding oatmeal to a shake, smoothie or to your favorite yogurt. Add some oats to your regular baking recipes, like muffins and cookies. You can use oatmeal as a grain replacement in any meal. Take a favorite quinoa recipe and substitute oatmeal as the grain. Enjoy the benefits of oatmeal and you’ll love seeing your body transform in the mirror every morning. Source: www.powerofpositivity.com ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Watch More. 8 Things Smart People Don't Do. (https://youtu.be/wF1hX65IS0E) Things Your Sleeping Position Reveals About Yourself. (https://youtu.be/2XD7YdLbSnA) You're Highly Intelligent, If You Have These 6 Struggles (https://youtu.be/3gh9g3D91v4) 10 Signs You're Exceptionally Smart Though You Don't Appear To Be (https://youtu.be/ma7Jk4AKO_Y) 20 Soft Skills For Lifelong Happiness And Success pt#1 (https://youtu.be/y1IaWvMc10o) Anger Management: 10 Tips To Tame Your Temper (https://youtu.be/XIVEb_3Ew9s) How To Become Taller In Few Weeks (https://youtu.be/NfmylkpkEdw) 5 Secrets To Getting Rid Of Smelly Feet (https://youtu.be/g8fSnFAzna4) .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/79060 -~-~~-~~~-~~-~- Please watch: "Top 8 Superfoods to Boost Your Metabolism" https://www.youtube.com/watch?v=aPygA62eZvI -~-~~-~~~-~~-~-
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Dr. Leigh Erin Connealy explains on "CANCER is curable NOW" what your doctor should know about Sleeping Patterns. Let's learn more athttp://trulyheal.com/ozone/?secure=2&campaign=YO How are you sleeping? Are you sleeping well? There's probably 50 percent of the population not sleeping well. What happens when you sleep? Your sleep is the time that your body will repair and take care of yourself. It detoxifies hormones are made at night. Melatonin which is our master antioxidant is made at night. Why we give patients a lot of times melatonin? One we have decreased melatonin. We should have adequate levels until about 40 sometimes it's younger. We need melatonin. Melatonin is the most powerful antioxidant. We don't make the melatonin levels. So, we need great melatonin the other hormone that's made at night is prolactin. Prolactin is the hormone that repairs the brain and activates the immune system. So, we need that sleep. We need about seven to eight hours sleep. Some people need a little bit more. Some people need a little bit less. But you have to sleep all the way through you can't wake up three hours later. Then go back to sleep it is seven to eight hours of continuous sleep. If you to see the whole documentary go to Website:http://trulyheal.com/ and claim your free cancer guide! Subscribe our channel: http://www.youtube.com/user/maxAwareness?sub_confirmation=1 ***Follow me: **** Website:http://trulyheal.com/ Facebook: https://www.facebook.com/trulyhealnow Twitter: https://twitter.com/TrulyHeal Instagram: https://www.instagram.com/trulyheal/ Google Plus: https://plus.google.com/+MAXawareness https://youtu.be/7cGJSPhotgk
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Late Late Show music guest Florence and the Machine performs "Patricia" for the Stage 56 audience. More Late Late Show: Subscribe: http://bit.ly/CordenYouTube Watch Full Episodes: http://bit.ly/1ENyPw4 Facebook: http://on.fb.me/19PIHLC Twitter: http://bit.ly/1Iv0q6k Instagram: http://bit.ly/latelategram Watch The Late Late Show with James Corden weeknights at 12:35 AM ET/11:35 PM CT. Only on CBS. Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B --- Each week night, THE LATE LATE SHOW with JAMES CORDEN throws the ultimate late night after party with a mix of celebrity guests, edgy musical acts, games and sketches. Corden differentiates his show by offering viewers a peek behind-the-scenes into the green room, bringing all of his guests out at once and lending his musical and acting talents to various sketches. Additionally, bandleader Reggie Watts and the house band provide original, improvised music throughout the show. Since Corden took the reigns as host in March 2015, he has quickly become known for generating buzzworthy viral videos, such as Carpool Karaoke."
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The Nutrition Plan We Follow On OMAD: http://bit.ly/2kgnwcC What To Eat On One Meal A Day Diet | Don't Mess This Up! is a video that helps people make healthy choices around nutrition while following the one meal a day diet strategy. What you eat on one meal a day is critically important. Many people are using it a a crutch in order to eat like garbage and still stay thin. The thing that you need to know is that health is not based only on your fat content. Skinny people get cancer and skinny people have heart attacks. Being thin does not equal health. When wondering what to eat on one meal a day think 50% good fats, 40% good protein, and 10% good quality carbs. This is a rule of thumb but can be a sliding scale based on you activity levels. Making sure that you get adequate calories on one meal a day is mission critical. Simply because OMAD is a easy way to crash your metabolism if your not getting enough calories. Minor calorie deficits lead to long term weight loss whereas large calorie deficits crash metabolic function. Stay away from sugary foods and excessive carbs as they can easily lead one into nutritional deficiencies. It is recommended you take a multivitamin while on one meal a day to ensure sufficient nutrient intake. Multivitamin we use: https://store.nuvisionhealthcenter.com/Multi-Min-Daily-Vitamins-p/nhc88.htm My Info Packed Website: https://nuvisionexcel.com Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram (Live 2x per week,active daily) | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! Dr. Nick Zyrowski
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I may be an idiot, but at least I can speak fluent Chinese. FOLLOW ME EVERYWHERE ▼ ♦ Instagram: https://www.instagram.com/goodguyfitz ♥ Twitter: https://twitter.com/GoodGuyFitz ♠ Twitch: https://www.twitch.tv/fitz ♣ Snapchat: GoodGuyFitz ➧ Discord server: https://discord.gg/fitz ➧ MERCH: https://fitz.fanfiber.com/ FRIENDS IN THE VIDEO ▼ ▸ RaccoonEggs: https://goo.gl/mmRr9x ▸ Kryoz: https://goo.gl/DKcr4e ▸ John: https://goo.gl/8CWqbE ▸ McCreamy: https://goo.gl/jZjuWQ ▸ SwaggerSouls: https://goo.gl/CwWgxo ▸ SMii7Y: https://goo.gl/kdT0CD ▸ Jameskii: https://goo.gl/RKrQfW Music ▼ ▸ Wii Shop Theme: https://goo.gl/YvuyNf ▸ Catmosphere - Candy-Coloured Sky: https://goo.gl/FX6SOz
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► The ONE Veggie You Must Avoid To Lose Your Belly Fat Forever! ► http://bit.ly/StopFatNow ◄ His Voice Is So Emotional That Even Simon Started To Cry!
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Watch the official music video for Twisted Sister -- We're Not Gonna Take it [Extended Version]
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Turmeric as Medicine – 4 Ways To Use It – Saturday Strategy Drink This To Relieve Pain - Turmeric As Medicine Turmeric as Medicine - Inflammation Relief Drink Ancient Medicinal Drink - Pain Relief Turmeric Elixir Indian Pain Relief Drink - Turmeric Medicine Eat This Daily To Be Healthier Than 90% of The Population 1 ancient pain relieving food used in Ayurvedic and Eastern medicine… and instead of harmful side effects from many of today’s pills and prescriptions, it also fights cancer, diabetes and depression. What am I talking about? Turmeric. If you’ve ever suffered from unexplainable pain, swelling, or headaches… I have good news. If you’ve ever felt depressed or sluggish and couldn’t explain why… don’t lose hope. If you’ve ever been warned about being pre-diabetic and you weren’t sure how to get your blood-sugar levels under control… this could help. 4 Easy Ways To Add Turmeric To Your Diet I’m excited to share this with you because this amazing super-root has had such a profound impact on my life and many others in the Fitlife community. I’ve read testimonials of friends overcoming arthritis pain, migraines and coming off their diabetes medication after adding this to their diet. Pretty amazing stuff. Try My Delicious Turmeric Tonic Recipe Remember, we’re In This Together P.S. Turmeric is such a valuable healing food. In today’s Saturday Strategy, I’m showing you how I work this super-root into my diet daily. The broad spectrum of health benefits from Turmeric is incredible, but please consult your doctor before making any changes to your current treatments/medications. P.P.S Looking for an easy way to get this into your diet? Remember, our Organifi Green Juice also has a serving of Turmeric, with a ton of other benefits. Watch the video to find out more about how Organifi is impacting some of the members in our community. Do NOT use the turmeric spice in your cupboard as a health supplement. Many spices are adulterated with carcinogens, GMO corn, dyes, and even sawdust! Choose a super critically extracted, Organic, Non-GMO turmeric supplement like this one - http://www.organifi.com/turmeric/ http://fitlife.tv/turmeric-as-medicine-4-ways-to-use-it-saturday-strategy/ http://www.organifi.com/turmeric/ Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news
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Official video for Jennifer Lopez - "Live It Up" (feat. Pitbull) Buy 'Live It Up" on iTunes: http://smarturl.it/JLOLIT?IQid=vevo.offvidbio Follow Jennifer: https://www.facebook.com/jenniferlopez https://www.twitter.com/jlo https://www.instagram.com/jlo Music video by Jennifer Lopez performing Live It Up. © 2013 Capitol Records
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Many people experience joint pain in their knees, elbows and hands. Many people relate this to aging. Because of this, they believe it to be a normal pain and do not seek treatment for it. However, when the body is in pain, it experiences stress. Also, untreated knee pain can cause damage to the knees and cause shifting of the knee. Knee pain can be caused by excessive use, bone density, as well as wear and tear of the muscles and tissues. Vitamin deficiency is also a known cause of knee pain. Particularly, if the body lacks calcium, vitamin D and iron. Someone who lacks vitamin D and calcium is at risk for arthritis and inflammation of the joints. Many people also do not realize that this pain can be treated with a natural remedy which will leave them pain-free in just a matter of a few days. Today’s video will discuss how to prevent joint and knee pain, as well as how to relieve it. If someone experiences knee pain for over a week, there may be a more serious problem than just overuse and they should seek medical attention. It is also very important to eat a diet that is high in vitamins, bromelain and magnesium. A smoothie made from cinnamon, pineapple and orange juice is one natural remedy that is highly effective in treating and relieving knee and joint pain. This smoothie has anti-inflammatory properties, as well as silicon, bromelain, vitamin C and magnesium. Vitamin C is found in pineapple and is especially important to the body’s bones. Pineapple also contains a high amount of bromelain, which is an anti-inflammatory. Cinnamon helps the body’s blood to circulate more effectively. Orange juice also contains vitamin C that can help make ligaments and tendons strong. To make the smoothie, you will need: 2 small cups of diced pineapple; 1 cup of rolled oats; 2 cups of water; 1 glass of orange juice; 1 cinnamon stick; Raw, natural honey; Directions: Add water and oatmeal into a pot and allow to cook for a few minutes. After the oatmeal is cooked well, allow it to cool down. Place orange juice, oats, cinnamon, pineapple, and honey into a blender. Mix all ingredients together and add water to make the smoothie thinner, if desired. For best results, it is recommended to drink this smoothie on a daily basis. After five consistent days of consuming this drink, total relief from knee and joint pain should be experienced. Give this recipe a try and then visit our comment section to let us know, did you receive relief? Did you enjoy the taste? Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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TOP 3RAW STAR WALKING OUT On WWE 2018 Select Notify Me via By Push and email in Your Settings So You’ll ALWAYS get NEW Videos! 🔔 Click the Notification Bell to NEVER miss a video, I UPDATE Every Singe Day - Seanzviewent DELIVERS fans, All news, rumors, headlines AROUND THE CLOCK CONSISTENT to GIVING you all the news in the Pro Wrestling World Get Your NEW Seanzviewent MERCH LINE TODAY On Amazon! https://amzn.to/2xIQqtg Follow: twitter.com/SeanzviewEnt88 Facebook.com/seanzviewent/ #WWE survivor series 2018
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About 180,000 cases of prostate cancer will be diagnosed this year, and 26,000 men will die from the disease. Dr. Mehmet Oz visits TODAY to clear up the confusion surrounding prostate-specific antigen (PSA) tests and surgery. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY Dr. Oz Talks Prostate Cancer Screening And Treatment: What You Need To Know | TODAY
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For more info: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction In this video I want to talk to you about how to overcome sugar cravings naturally. If you want to overcome sugar cravings, you need to follow these four steps: 1) Get the right foods in your diet • Adding in foods that balance your blood sugar levels and insulin such as healthy protein, fat, and fiber 2) Get sugar and grains out of your diet • Slowly wean yourself off of sugars and grains and find some healthy replacements that satisfy the sweet craving 3) Take the right supplements that will help balance blood sugar levels • Chromium is a great option (200 micrograms 3x a day), a B-complex vitamin, and a probiotic supplement 4) Start doing the right kind of exercise • Weight training or burst training instead of long distance cardio exercise (isometric exercise like barre class or yoga) If you follow these four steps, you will see major improvements in overcoming your sugar cravings naturally. For more information about kicking a sugar habit - https://draxe.com/sugar-addiction/?utm_source=youtube&utm_medium=social&utm_campaign=sugaraddiction For more general info on Health & Fitness - http://draxe.com *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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There is only one Rihanna and only one performance like this. Watch other performances by Kendrick Lamar, Demi Lovato, Major Lazer and Metallica, with special guest appearances by Usher, Chris Martin, Eddie Vedder, Ellie Goulding, Yandel, and Yusuf/Cat Stevens. Join the movement and take action to end extreme poverty: https://www.globalcitizen.org Global Citizen is a social action platform for a global generation that aims to solve the world’s biggest challenges. On our platform you can learn about issues, take action on what matters most, and join a community committed to social change. We believe we can end extreme poverty because of the collective actions of Global Citizens across the world. Subscribe to the Global Citizen Youtube channel for exclusive backstage and special content from the day: http://www.youtube.com/subscription_center?add_user=GlobalPovertyProject You can also find us at: Website: https://www.globalcitizen.org/ Facebook: https://www.facebook.com/GLBLCTZN Twitter: https://twitter.com/glblctzn Instagram: https://www.instagram.com/glblctzn/ Tumblr: http://glblctzn.tumblr.com/ Google+: https://plus.google.com/+GLBLCTZN This video is a live performance by Rihanna at the Global Citizens Festival 2016.
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Is eating pot actually better for you? Why Do You Get The Munchies?: https://youtu.be/8AtraW1RlKQ Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Gregory Brown & Mitchell Moffit Illustrated: by: Max Simmons & Gregory Brown Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References: http://link.springer.com/article/10.2165%2F00003088-200342040-00003 http://bjp.rcpsych.org/content/178/2/101 http://online.liebertpub.com/doi/pdf/10.1089/can.2015.0012 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570572/ https://imgur.com/a/5kVXk/ http://www.livescience.com/53218-top-marijuana-scientific-findings-2015.html http://www.livescience.com/53218-top-marijuana-scientific-findings-2015.html http://www.pnas.org/content/111/33/11915.full.pdf
Просмотров: 3609287 AsapSCIENCE
ITUNES: http://smarturl.it/CollideWithTheSky MERCH: http://www.ptvmerch.com CD/LP: http://piercetheveil.merchnow.com/ SPOTIFY: http://spoti.fi/2bn7smG From the album ‘Collide With The Sky’ out now. FOLLOW PIERCE THE VEIL: http://facebook.com/piercetheveil http://twitter.com/piercetheveil http://instagram.com/piercetheveil Head here for tour dates, tickets, and VIP upgrades: http://piercetheveil.net LYRICS: Dare me to jump off of this Jersey bridge I'll bet you've never had a Friday night like this Keep it up, keep it up, let's raise our hands I take a look up at the sky and I see Red for the cancer, red for the wealthy Red for the drink that's mixed with suicide Everything red Please won't you push me for the last time Let's scream until there's nothing left So sick of playing I don't want this anymore The thought of you is no fucking fun You want a martyr I'll be one Because enough's enough were done You told me think about it, well I did Now I don't wanna feel a thing anymore I'm tired of begging for the things that I want I'm over sleeping like a dog on the floor The thing I think I love will surely bring me pain Intoxication, paranoia and a lot of fame Three cheers for throwing up Pubescent drama queen, you make me sick I make it worse by drinking late Scream until there's nothing left So sick of playing I don't want to anymore The thought of you is no fucking fun You want a martyr I'll be one Because enough's enough were done You told me think about it, well I did Now I don't wanna feel a thing anymore I'm tired of begging for the things that I want I'm over sleeping like a dog on the floor Imagine living like a king someday A single night without a ghost in the walls And if the bass shakes the earth underground We'll start a new revolution now Hail Mary, forgive me Blood for blood, hearts beating Come at me, now this is war (Fuck with this new beat) Now, terror begins inside a bloodless vein I was just a product of the street youth rage Born in this world without a voice or say Caught in the spokes with an abandoned brain I know you well but this ain't a game Blow the smoke in diamond shape Dying is a gift, so close your eyes and rest in peace You told me think about it, well I did Now I don't wanna feel a thing anymore I'm tired of begging for the things that I want I'm over sleeping like a dog on the floor Imagine living like a king someday A single night without a ghost in the walls We are the shadows screaming take us now We'd rather die than live to rust on the ground Music video for "King For A Day" by Pierce the Veil from the album 'Collide With The Sky', available now on iTunes. http://smarturl.it/CollideWithTheSky #PierceTheVeil #KingForADay #Vevo #Rock #KellinQuinn
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What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day? In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. There's a miraculous mineral to be found in avocados: potassium. It helps your system keep a healthy fluid balance through chemical channels for cells and organs. Avocados are also a great source of vitamins C and E. Vitamin C is known for its involvement in the creation of collagen and elastin, which help to maintain the skin's elasticity and firmness. Vitamin E takes it to a whole new level, reducing the damage of excessive sun exposure and counteracting aging. TIMESTAMPS How to get fresh breath. 0:37 How to make your kidneys work more efficiently. 1:26 How to decrease your cholesterol and triglyceride levels. 2:20 How to make your liver function more efficiently. 3:16 How to lower your blood pressure. 4:13 How to improve your vision. 5:07 How to get extra protection from cancer. 6:03 How to lose weight easily. 6:52 How to make your skin glow. 7:49 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Avocado has antibacterial and antioxidant flavonoids, which kill bacteria in your mouth and make your breath fresh. -Potassium helps your system keep a healthy fluid balance through chemical channels for cells and organs. A good fluid balance allows your kidneys to function better. -Eating avocados regularly lowers the “bad” LDL cholesterol and blood triglycerides by up to 22% and increases the “good” HDL cholesterol by up to 11%. -This fruit is actually one of the best products for a liver-friendly diet, and that's all thanks to its ability to help your body produce glutathione! The liver desperately craves this antioxidant to filter out harmful substances and protect its cells from damage. -Potassium in avocados helps regulate the fluid balance benefits your blood pressure too. In this case, potassium prevents osteoporosis and, most importantly, lowers your blood pressure. -Avocados are high in antioxidants, especially carotenoids called lutein and zeaxanthin, which protect our eyes against harmful blue light. -The ability of avocados to give that extra bit of protection from cancer comes from the carotenoids and monounsaturated fat they contain, both of which make their own contribution to the impressive reduction of cancer. -Avocados are rich in fiber, which is essential for making those unwanted pounds disappear. Fiber is incredibly filling and digests slowly. -Thanks to vitamins C and E avocados help to maintain the skin's elasticity and firmness. Avocados are also rich in omega-9 fatty acids, and they’re crucial for maintaining moisture in the epidermis and regenerating epidermal cells. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Breathe University Enrollment Open ENROLL NOW: http://www.etinspires.com/breathe Get your Copy of Eric's Audiobook by following the links below... Amazon - http://amzn.to/19N7IS1 Audible - http://bit.ly/10tnHSq iTunes - http://goo.gl/R3eRf If you are ordering from Europe, please use this link! http://www.incipioacademy.com/shop/en/ Click here to follow ET on Twitter! https://twitter.com/Ericthomasbtc To order your copy of ET's Debut Autobiography click here: http://shop.etinspires.com/collection... Wake Up Alarm Tones: http://www.cdbaby.com/cd/etthehiphopp... General Info: email@example.com SOCIAL Subscribe to our channel: YOUTUBE : http://bit.ly/IiDzwu TWITTER : http://bit.ly/SHmeSX FACEBOOK fan page : http://on.fb.me/giLtcU INSTAGRAM : ETTHEHIPHOPPREACHER SOUNDCLOUD : http://bit.ly/Lys3S6 TUMBLR : http://bit.ly/OZlLYr WEBSITE : http://etinspires.com/ GOOGLE + : http://bit.ly/NihWSL AUTOBIOGRAPHY& Other Merchandise EtInspires Store Page : http://bit.ly/M6m06m APP -- ANDROID : http://goo.gl/wN3sAU APPLE: http://bit.ly/1b0Ceqs AUDIO CDBABY : http://bit.ly/OltzGs ITUNES (MP3's) : http://bit.ly/OGMDv8 AMAZON (MP3's) : http://amzn.to/SHnANx e-BOOK ITUNES (e-BOOK) : http://bit.ly/vwIoxX AMAZON (e-BOOK) : http://amzn.to/Q64C5C Barnes & Nobles : http://bit.ly/Q7dyGD Music by: Fame of Juliet Dreams of Reality http://itunes.apple.com/us/album/drea...
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Please watch: "How to Get Rid Of Dark Spots On Your Face Overnight Naturally" https://www.youtube.com/watch?v=ACrtn-dODUc --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Mucus in throat cure. How to get rid of mucus in lungs: Are your chests always congested, and you feel as though you can't breathe, always looking for ways on how to get rid of a cough? Watch this video tutorial to learn how to get rid of mucus in lungs, to help you breathe easy and help you prevent chest infection. The body constantly produces mucus since it acts as the respiratory system's "filter," trapping various tiny particles that pass through your nose or mouth. However, it's not good to have too much of the runny substance either, especially when it makes breathing difficult. Here's how to get rid of mucus in lungs, remove excessive phlegm, and prevent chest infection. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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The images of our firefighters putting their lives on the line are striking; any time of the day or night and often just inches from raging flames, working to save us and our property. They sometimes pay a price.
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FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg discourages people from drinking alchol or smoking. In this video, he explains about fatty liver symptoms and fatty liver treatment. Liver is a big size organ, next to the heart and performs so many different functions. A lifestyle of a person plays an important role in the liver functioning and failure. There are several stages of liver damage that occur - inflammation, fat deposits, scar tissue. The liver is the only organs in the body that can regenerate itself but it generally takes a long time. Foods that harm the liver include alcohol. Foods that can heal the liver are bitter vegetables. The liver has 500 functions and if dysfunction can become inflamed, develop scar tissue and eventually cirrhosis. The best foods for the liver are the Cruciferous Vegetables (kale, Brussels sprouts, cauliflower, collar greens and broccoli. However, many other vegetables are also excellent: radish, garlic, turmeric, asparagus and beet. http://www.vitamindwiki.com/Strong+as... For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The pitahaya is a fruit that you may have never heard of before. However, you might know it as the Dragon fruit or cactus fruit. It’s an exotic fruit with some definite health benefits. Just as it has three different names, it also has several different colors. The most widely found pitahaya has a white flesh and black seeds. Others may have a red flesh and still others have a yellow skin with a white flesh. Though it may look strange and have strange names, it’s a great source of antioxidants, is rich in important nutrients, and contains lots of different vitamins essential to good health. Even better than that, it’s got a great taste. Called a tropical superfood by some, the pitahaya may appear to be a mix between a kiwi and a pear. It’s like a kiwi because the seeds also contain a ton of nutrients like omega 3s and omegas 6s—the good fats. The fruit’s flesh is high in Vitamin C which contributes to a strong and healthy immune system. It’s also a good source of carbohydrates and even fiber. Although not as high in complex B vitamins, the pitahaya does contain some B1, B2, and B3, along with calcium, iron, and phosphorus. Finally, lycopene, with its cancer fighting properties, also makes an appearance, in our list of important vitamins found in the pitahaya. So, what are some practical ways that these vitamins and minerals found in the pitahaya can help us? Fights Diabetes First, the pitahaya can assist in controlling our blood sugar. It’s a fantastic food for diabetes because of its low glycemic index. But, it doesn’t just help those already diagnosed with diabetes, it also could help prevent the development of diabetes in those who don’t have it. In laboratory rats, it was discovered that the pitahaya reduced one of the risk factors for diabetes. Aids in Proper Digestion Because it’s a good source of dietary fiber, the pitahaya helps keep you regular. The fiber makes sure that our digestive system is operating properly and prevents constipation. The fiber that the Dragon fruit contains is a soluble fiber, so it slows the absorption of sugar and stabilizes blood sugar levels. Additionally, it may lower LDL levels, the bad cholesterol, and provide an extra full feeling which could also aid in weight loss. Controls Cholesterol Pitahayas contain betalains, which are pigments that give the fruit its rich colors. But that’s not all the pigments do. They are principally responsible for maintaining lower levels of the bad cholesterol, that has already been mentioned. Works to Prevent Cancer Because of the high level of antioxidants and anti-carcinogens found in the Dragon fruit, it’s able to work to fend off certain cancers. Add it to the list of great-tasting fruits that are also rich in antioxidants for a healthy lifestyle. Promotes Healthy Skin The Vitamin C found in the pitahaya is great for your skin. It’s been shown to slow the aging process and fights the effects of over-exposure to the sun. This great fruit makes your skin feel good, but it also makes it look good too. Promotes a Healthy Heart Too The pitahaya has flavonoids that have been proven to lower the risk of heart disease. Various studies have found that foods rich in flavonoids are extremely important for a healthy heart. However, the high Vitamin C levels also contribute to our cardiovascular health by lower the risk of strokes, according to the American College of Clinical Nutrition. While you can't eat the peel of a pitahaya, you need to pay attention to this peel when you’re at the market picking out your fruit. It’s best to pick a firm one and let it ripen at home for a juicy pulp with a great taste. Much like a kiwi, in order to extract that creamy middle flesh, you’ll need to cut it in half and spoon out the flesh and edible seeds. Try adding it to a fruit salad for its extra great taste and cool look. You won’t be sorry. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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