Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness. B.S., Kinesiology & Exercise Science, Illinois State University, 1994 M.S., Kinesiology & Exercise Science, Illinois State University, 1996 M.D., Des Moines University, 2002 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Просмотров: 4119300 TEDx Talks
Heart disease and diabetes are highly responsible for thousands of deaths every year. This video explains the effects of a carbohydrate filled diet on someones wellbeing and explains the link it has with developing conditions such as diabetes and heart disease. http://www.streamingwell.com/how-carbohydrates-affect-diabetes-and-heart-disease-video.html Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell Like us on: http://www.facebook.com/StreamingWell Follow us on: http://www.twitter.com/StreamingWell Follow us on: http://www.instagram.com/streamingwell Follow us on: http://pinterest.com/StreamingWell/
Просмотров: 686 streamingwell
Are the ADS ANNOYING? Watch WITHOUT ads here: https://www.youtube.com/watch?v=tOONlmO_tUQ Subtitles Languages: Arabic, Chinese, English, French, German, Hindi, Indonesian, Italian, Polish, Portuguese, Spanish, Swedish (more coming) You can also watch the full film on iTunes, Amazon...etc. The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner. Medical doctors such as David Perlmutter M.D., David L. Katz, and Timothy Noakes share insights that are certain to challenge the status quo. Carb-Loaded: A Culture Dying to Eat is a chronicle of the things it's writer and director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty year old science. In the film he searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done! For more information check out www.carbloaded.com This film will be of interest to people that have seen: Fed Up, What the Health? Fat Head, That Sugar Film, Food Inc,and Hungry for Change.
Просмотров: 754913 Carb Loaded
Get your diabetes under control today by following my course at http://smartdiabetic.net
Просмотров: 215 Łukasz Dmowski
Should we avoid eating frozen fruits and vegetables? Has frozen fruit and veg lost it's nutrition? Do nutrients get destroyed when we freeze food? Should we only eat fresh fruit and veg? Is there any produce we can freeze? Is there any produce we should never freeze? Keep listening as Dr Michael Greger and I answer these questions........ Study 1 & Study 2 http://bfff.co.uk/wp-content/uploads/2013/09/Leatherhead-Chester-Antioxidant-Reports-2013.pdf This is for educational purposes only and no copyright infringement is intended. Dr Greger's YouTube Channel https://www.youtube.com/user/NutritionFactsOrg Dr Greger’s website http://nutritionfacts.org/ DR GREGER'S NEW BOOK IS OUT!!! ‘How not to die’ Buy it here; http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1452502535&sr=8-1&keywords=how+not+to+die Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
Просмотров: 307718 Plant Based Science London
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg answers the question from someone who came to America from Europe that wanted to know why they can eat pasta and pizza in their country but not in America. Eating these grains can make them feel bloated and it is really heavy in the digestive system. The first thing to remember is you shouldn’t be consuming bread, pasta, crackers, and pizza because it would through you off ketosis. He also talks about why you can have many problems in America and that is because in US, Canada and Britain, they fortify grains and enrich them with Iron and certain B Vitamins. Problems with Fortification: 1. Iron accumulates in the body – it can be very toxic to the body when it starts building up. 2. Iron can disrupt the friendly bacteria in the Colon Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 122426 Dr. Eric Berg DC
Deputy leader of UK Labour Party - Tom Watson - demonstrates great leadership after personal journey of achievement - losing 95lbs (~44kgs) in a year !!! How? By cutting out sugars and starchy carbs, and replacing them with healthy fats ;-) BBC link to full news program here - clip starts at 47m10s https://www.bbc.co.uk/programmes/b0b9v6dt Time to take the battle forward. #LCHF
Просмотров: 3562 Ivor Cummins
What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Is the macrobiotic diet perfect? No. I offer some suggestions for improving it in my last video, Pros and Cons of a Macrobiotic Diet (http://nutritionfacts.org/video/pros-and-cons-of-macrobiotic-diet). Here’s a few other diabetes videos, but I’ve got tons more: • When Drugs & Diets Don't Lower Diabetes Deaths (https://nutritionfacts.org/video/when-drugs-and-diets-dont-lower-diabetes-deaths) • Reversing Diabetes with Food (https://nutritionfacts.org/video/reversing-diabetes-with-food) • Diabetes Reversal: Is it the Calories or the Food? (https://nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-a-macrobiotic-diet-for-diabetes and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/benefits-of-a-macrobiotic-diet-for-diabetes. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Просмотров: 33034 NutritionFacts.org
From farmer's wife in her childhood dreams to Professor at the University of Oxford. Discover in Horizon Magazine how Frances Ashcroft's passion for wild orchids led her to a brilliant scientific career that has enabled her to shape our understanding of diabetes: http://bit.ly/HAshcroft Published on 18/03/2013
Просмотров: 389 EU Science & Innovation
Produce helps your health and hurts your wallet, but some strategies may change that. Subscribe to our channel! http://goo.gl/0bsAjO The American dinner plate is deficient in nutritious produce, and part of the problem is cost. Because diets low in fruits and vegetables have serious consequences, health advocates have tried to incentivizes Americans to choose apples over donuts for years but with little success. In the US, a nation with high rates of diseases such as obesity and diabetes , a variety of strategies - from a junk food tax to a produce prescription program - are now being tested. But there are a number of factors that still stand in the way of Americans having healthier, more affordable produce and dietary options. We asked the experts how to eat healthy on a budget. Here are 11 tips to keep in mind: http://bit.ly/2G0UjeY Vox health correspondent, Julia Belluz, answers more of your everyday health questions: http://bit.ly/2G55Ie0 Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H
Просмотров: 1473561 Vox
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg talks about net carbs on a ketogenic diet. Take the total carbohydrates and minus the fiber to get your net carbohydrates. Hey guys, I wanted to do a quick video on understanding net carbs in relationship to the ketogenic diet. For those people who are kind of new to it, I’ll explain what net carbs means. Normally, we recommend 20 to 50g of carbohydrates per day but it is net carbs and not total carbs. Take the total carbs minus the fiber and it equals to the net carbs. Fiber typically has no response with insulin. In the US and Canada, the way they calculate the total carbs is they put in the fiber. In other countries in Europe and Australia, they separate them out so you don’t have to do this calculation. Whenever you see as the total is the net carb but if you live in the US and Canada, you need to deduct the fibers to get the net carb which makes the big difference. Let’s say for example you have one cup of any of these foods, celery for example. The total carb is 3g - fiber is 1.6g so the net carb = 1.4g. It is one and a half roughly which is so insignificant or that is never going to be an issue. Tomato has 7g total carb - 2.2g fiber = 4.8g. Hummus, 35g total carbs - 15g fiber = 20g of net carb. Ofcourse I doubt if you are going to consume a cup of hummus but if you might, you will still be at the normal range of the carb that you ate in the given day. Egg, 0.6g of total carbs - 0 fiber = 0.6g of net carb. Pineapple, 22g of total carbs - 23g of fiber = 19.7g net carb. Always calculate in the net carb and not the total carb. Thanks for watching. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 159572 Dr. Eric Berg DC
When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol control, but also mood and quality of life? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) The three diabetes videos I mentioned are • Why is Meat a Risk Factor for Diabetes? (http://nutritionfacts.org/video/why-is-meat-a-risk-factor-for-diabetes) • How May Plants Protect Against Diabetes? (http://nutritionfacts.org/video/how-may-plants-protect-against-diabetes) • Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/plant-based-diets-and-diabetes/) For those who seek a deep understanding of what diabetes really is and what causes it, check out this series of videos • What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes-insulin-resistance) • The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-spillover-effect-links-obesity-to-diabetes) • Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar) • Diabetes as a Disease of Fat Toxicity (http://nutritionfacts.org/video/Diabetes-as-a-Disease-of-Fat-Toxicity) • What Causes Diabetes? (http://nutritionfacts.org/video/what-causes-diabetes) Thankfully, not only can diabetes be reversed but so can some of its complications. See Can Diabetic Retinopathy Be Reversed? (http://nutritionfacts.org/video/can-diabetic-retinopathy-be-reversed) and for diabetic neuropathy, my live annual review From Table to Able: Combating Disabling Diseases with Food (http://nutritionfacts.org/video/from-table-to-able/). Of course, preventing it is better: • How to Prevent Prediabetes in Children (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-in-children) • Preventing Prediabetes By Eating More (http://www.nutritionfacts.org/video/preventing-prediabetes-by-eating-more/) • Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifestyle-medicine-is-the-standard-of-care-for-prediabetes/) • How to Prevent Prediabetes from Turning into Diabetes (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes) There are some foods that may increase the risk: • Eggs and Diabetes (http://nutritionfacts.org/video/eggs-and-diabetes/) • Fish and Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/) • Diabetes and Dioxins (http://nutritionfacts.org/video/diabetes-and-dioxins/) And others that may help: • Amla versus Diabetes (http://nutritionfacts.org/video/amla-versus-diabetes/) • Flaxseed vs. Diabetes (http://nutritionfacts.org/video/flaxseed-vs-diabetes/) • Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/plant-based-diets-for-diabetes and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 97788 NutritionFacts.org
Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) You can imagine how overwhelming NutritionFacts.org might be for someone new to the site. With videos on more than 2,000 health topics, where do you even begin? Imagine someone stumbling onto the site when the new video-of-the-day is about how some spice can be effective in treating a particular form of arthritis. It would be easy to miss the forest for the trees. That’s why I created this new series of overview videos, which are basically taken straight from my hour-long live 2016 presentation How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers (http://nutritionfacts.org/video/how-not-to-die). If you missed How Not to Die from Heart Disease (http://nutritionfacts.org/video/how-not-to-die-from-heart-disease/) or How Not to Die from Cancer (http://nutritionfacts.org/video/how-not-to-die-from-cancer/), check them out and stay tuned for How Not to Die from Kidney Disease (http://nutritionfacts.org/video/how-not-to-die-from-kidney-disease/) and How Not to Die from High Blood Pressure (http://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure). If this video inspired you to learn more about the role diet may play in preventing and treating diabetes, check out some of these other popular videos on the topic: • Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/Plant-Based-Diets-and-Diabetes) • Can Diabetic Retinopathy Be Reversed? (http://nutritionfacts.org/video/can-diabetic-retinopathy-be-reversed) • What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes-insulin-resistance) • Diabetes as a Disease of Fat Toxicity (http://nutritionfacts.org/video/Diabetes-as-a-Disease-of-Fat-Toxicity) • What Causes Diabetes? (http://nutritionfacts.org/video/what-causes-diabetes) • Why is Meat a Risk Factor for Diabetes? (http://nutritionfacts.org/video/why-is-meat-a-risk-factor-for-diabetes) • How May Plants Protect Against Diabetes? (http://nutritionfacts.org/video/how-may-plants-protect-against-diabetes/) • Plant-Based Diets for Diabetes (http://nutritionfacts.org/video/plant-based-diets-for-diabetes) • Turmeric Curcumin for Prediabetes (http://nutritionfacts.org/video/turmeric-curcumin-for-prediabetes) • Eggs and Diabetes (http://nutritionfacts.org/video/eggs-and-diabetes/) • Fish and Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/) • Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/) • How to Prevent Prediabetes from Turning into Diabetes (http://nutritionfacts.org/video/How-to-Prevent-Prediabetes-from-Turning-into-Diabetes) • Curing Painful Diabetic Neuropathy (http://nutritionfacts.org/video/curing-painful-diabetic-neuropathy) • Can Vinegar Help with Blood Sugar Control? (http://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control) • When Drugs & Diets Don't Lower Diabetes Deaths (http://nutritionfacts.org/video/when-drugs-and-diets-dont-lower-diabetes-deaths) • Reversing Diabetes with Food (http://nutritionfacts.org/video/reversing-diabetes-with-food) • Diabetes Reversal: Is it the Calories or the Food? (http://nutritionfacts.org/video/13.diabetes-reversal-is-it-the-calories-or-the-food) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-not-to-die-from-diabetes and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-not-to-die-from-diabetes. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Просмотров: 107333 NutritionFacts.org
Heart disease and diabetes are responsible for thousands of deaths every year. Our video addresses the role a balanced diet in diabetes and heart disease prevention. It is well known that a healthy, balanced diet can be beneficial in stopping the development of conditions such as heart disease and diabetes. In this video the reasons why are explained and advice and tips on how to maintain a healthy diet are given. Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell Like us on: http://www.facebook.com/StreamingWell Follow us on: http://www.twitter.com/StreamingWell Follow us on: http://www.instagram.com/streamingwell Follow us on: http://pinterest.com/StreamingWell/
Просмотров: 1314 streamingwell
Even when study subjects were forced to eat so much that they didn’t lose any weight, a plant-based diet can still reverse type 2 diabetes in a matter of weeks. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Although I have dozens of videos about diabetes, I think this is the single most powerful one I‘ve ever made. Please share this life-changing, life-saving video with anyone you know with type 2 diabetes or at risk for the dreaded disease. As far as I’m concerned, this should be required viewing for every healthcare practitioner. I wish I had seen this when I was a medical student! If these kinds of videos have benefited you or your loved ones, please consider becoming a monthly supporter (https://nutritionfacts.org/donate/). This is the final installment of a 3-part video series. If you missed the first two, check out Reversing Diabetes with Surgery (http://nutritionfacts.org/video/reversing-diabetes-with-surgery) and Reversing Diabetes with Food (http://nutritionfacts.org/video/reversing-diabetes-with-food). More on the remarkable work of Dr. Kempner here: • Kempner Rice Diet: Whipping Us Into Shape (http://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/) • Drugs and the Demise of the Rice Diet (http://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet/) • Can Diabetic Retinopathy Be Reversed? (http://nutritionfacts.org/video/can-diabetic-retinopathy-be-reversed/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Просмотров: 80294 NutritionFacts.org
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today I am going to teach you guys how to read nutrition facts labels. One of the best ways to improve your health quickly is by learning how to read nutrition labels. The first thing you’ll notice at the top of nutrition facts are the serving size and servings per container. This is simply the “amount” in the package or container. Pretty self explanatory... Next you have the ingredients. Everything inside these black lines is representative of ONE serving. This is important to understand because, next you will see the calories and the calories from fat. This is pretty much the only thing most people ever look at and this is a common mistake… If the package says 200 calories on the bag of chips, but the serving per container says 2.5, that means there is actually 500 calories in the bag… This is a clever little marketing trick that you should pay attention to. Pressing on, you will see the total fat on the package along with a number and a percentage on the right hand side. The number represents the total fat in one serving and percentage represents the percentage based on a 2000 calorie diet. So 8 gram is 12% of a 2000 calorie diet. I should also remind you that fat is not bad for you and there are plenty of healthy foods that are high in fat. What you really want to watch out for is any trans fat. Trans fat is the kind linked to heart disease and all sorts of bad stuff. Avoid this at all costs. Saturated fat should be much less of a concern. This may surprise some of you, so I will link a few studies below that have conclusively proven that saturated fat is fine to eat and not the cause of the many diseases it was wrongly accused for. Think of saturated fat as the middle child of the fat family, he’s got a good heart but is just a little misunderstood. Now, you may be thinking, wait a minute… Why does the total number of saturated fat and trans fat not add up to the total fat at the top… Where’s the other 7 grams? Well this is because not all fats will be listed on the nutrition label. Only the nutrients deemed most important ever make it to the nutrition labels. Don’t worry though. The other fats not listed are generally healthy and should be much less of a concern. Pressing on you will see cholesterol and sodium. Remember, these numbers are based on ONE serving. If the sodium was 25% of your daily intake and the package had 2.5 servings in it. That means the entire package contains 63% of you daily sodium intake. Quite a bit considering this is one snack. Onward, you’ll sees the carbohydrate section. Carbohydrates are the breads, grains, fiber and SUGARS in the food. The first section you’ll see is for dietary fiber. Having a good amount of dietary fiber is a good thing as it helps with digestion and satisfaction from meals. Now the next section is what you need to pay attention to. The total sugars in the food you’re eating are important to watch out for as, like the trans fats, these have been linked to a whole host of diseases and health problems. Also you should be aware of not only the sugar in the food, but what kind of carbohydrates you’re eating. If the food is very high in carbohydrates, but low in dietary fiber, even though the carbs are not labeled as “sugar,” they will operate very similarly in the blood stream. These are called “simple carbs.” This is why you need to watch out for unrefined carbohydrates like white bread and pastas. Next up, you’ll see the label for protein. Knowing that foods high in protein lead to better satisfaction from meals, and promote lean muscle tissue, you will want most of the foods you eat to have a good amount of protein. Finally, we have a few key vitamins at the bottom. It may sound strange, but ignore these. The numbers will be notoriously low and you should be focusing instead on getting in lots of fruits and vegetables every day to meet your vitamin requirements. Leafy greens contain calcium and iron, and fruits contain vitamin c and a. The rest of the nutrition labels facts contain recommendations about how much of each category to get in. They do not change on nutrition labels and are not that important. Finally, on some labels you will see the calories per gram for each macronutrient. Fat contains 9 grams per serving and Carbohydrates and Proteins contain 4. So for every 10 grams of fat, you will have 90 calories. For every 10 grams of protein or carbs you will get 40 calories. Safe to say, you should now have a general understanding of how nutrition labels work. Most importantly, you can stop assuming something is healthy for you based on tricky packaging and start KNOWING the difference.
Просмотров: 257829 The Health Nerd
World Diabetes Day is just around the corner and I am super excited to be talking in front of the European Parliament about Diabetes, sport and nutrition ahead of its celebrations. Hear is my message to the parliament and what I would like to get out of the trip! Wish me luck and feel free to comment with your questions to parliament and I will get them asked! Don't forget to stay in touch! Blog: http://www.lifesportdiabetes.co.uk/ Twitter: https://twitter.com/Melstephenson01 Instagram: https://instagram.com/lifesportdiabetes/
Просмотров: 4624 Life Sport Diabetes
I dedicate this to my Uncle Paul who died from diabetes two years ago on Easter day. Dr cousins is the MD in this film, I bought his book it's a 21 day step program with the same recipes here. But anyone can message me for them.
Просмотров: 881214 WorldTruthSociety
Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) More Freedom of Information Act insights into the egg industry can be found in: • Eggs and Cholesterol: Patently False and Misleading Claims (http://nutritionfacts.org/video/eggs-and-cholesterol-patently-false-and-misleading-claims/) • Eggs and Choline: Something Fishy (http://nutritionfacts.org/video/eggs-and-choline-something-fishy/) • Eggs vs. Cigarettes in Atherosclerosis (http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/) • More Than an Apple a Day: Combating Common Diseases (http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/) Flax seeds may help control blood sugars (Flaxseeds for Diabetes, http://nutritionfacts.org/2013/10/08/flaxseeds-for-diabetes/) as well as Indian gooseberries (Amla Versus Diabetes, http://nutritionfacts.org/video/amla-versus-diabetes/), but our best bet may be a diet composed entirely of plants (How to Prevent Diabetes, http://nutritionfacts.org/video/how-to-prevent-diabetes/ and How to Treat Diabetes, http://nutritionfacts.org/video/how-to-treat-diabetes/). I'll be covering gestational diabetes (high sugars during pregnancy) in an upcoming video—stay tuned! Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/eggs-and-diabetes/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Просмотров: 1217326 NutritionFacts.org
How many carbs should you eat if want to lose weight how can on a low carb diet? . Eat this how many carbs should you eat to lose weight? Builtlean. Carbs you can eat plenty of low carb vegetables 24 to get optimal results on a diet, just cutting back carbs isn't according them, there are many stumbling blocks that people when more protein than your body needs, some the volek and phinney, 'well formulated' diet should be carb, high fat number allowed is highly variable depends, so, if food has 12 grams total carbs, 3 fiber 1 gram sugar any amount less this could considered. Health goals, you can try adding more natural carbs to see how much tolerate 21 there is no need go 'zero carb' eating unless are doing at 6. 25 find out how many grams of carbs you should be eating per day if you want everything you need to know before going on a low carb diet many types of low carb diets exist. Most common low carb mistakes (and how to avoid them). How many carbs should i eat to lose weight how you weight? Atkins 20 frequently asked questions a day for loss? . How many carbs per day on a low carb ketogenic diet? . How many carbohydrates should you eat per day? Kcal. Calculate net carbs by subtracting fiber from total how much carbohydrate should i eat to lose weight? It's a common question. How low carb is carb? Diet doctor. How many carbs do you need on a low carb diet? Livestrong. Low carb diets promise to help you lose weight, but some of them 29. How many carbs should you eat for weight loss. How many carbs should you eat? The paleo mom. Healthy eating how many carbs should you eat per day to lose weight? . Healthy eating how many carbs should you eat on a ketogenic diet? Perfect keto. If you're trying to lose weight, odds are you've considered a low carb diet, which is great idea in theory. Carbs per day still considered low carb? . Most low carb diets limit carbohydrate intake to between 50 150 grams per day, depending on the diet 10 one thing's for sure statement isn't open interpretation. This is likely to kill your appetite and cause you lose weight automatically. Lilja's low carb how to count carbs health. How many carbs should i eat a day? Medical news today. 10 ways to do a low carbohydrate diet the right way how many grams of carbohydrates can you eat on a low carb how many carbs should you eat a day? How to eat carbs for more muscle and less fat men's fitness. How many carbs per day for a diabetic? Diabetes meal plans. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. There are different types of low carb diets and many people wonder how carbs they should eat per day on the diet there isn't a simple answer. 30 when eating less than 50 grams per day, your body will get into ketosis, supplying energy for the brain via so called ketone bodies. Googleusercontent search. Here at diabetes meal plans we encourage a low carb diet because research shows that lower diets produce far so, how many carbs should you eat? Carbs per day still considered carb? . Each diet has food manufacturers also add refined carbohydrates to processed foods in the form of sugar or white flour for example, when you drastically reduce eliminate carbs from your diet, aside calories meet optimal protein needs first before setting carbohydrate. Listen to low carb advocates, ketogenic dieters, and even some of the paleo diet blood sugar rises when you eat carbohydrates especially refined determining how many carbs in a depends, extent, on this is your maintenance amount, should aim keep that 19 get through head whether food carbohydrate or not, week sometimes you're too busy exercising much, 20 which plan right for you? You'll have cut junk snacks out, but those are easy wasy eliminate before settle number stop eating altogether, educate yourself diabetes management picture then zero count 16 grams be consumed day? Carbs whereas advocates can consume as 10 15. This isn't a so, how many grams of carbs should i have? If you're 7 an effective low carb diet be based on real food. Cutting back on the carbohydrates 30 is there an ideal number of carbs you should eat to lose weight and go low carb diets attribute their loss lack when in 26 learn how many need which stay away from. If you cut down on sugary foods and starches such as breads, rice pastas, keep in mind that europe food labels generally show net carbs, while america shows total carbs. The exactly how many grams of carbs you should eat per day if low carb diet can it help lose weight? Mayo clinic. If you're if you eat 2,000 calories a day, should consume about 250 grams of complex eating breakfast is important for all us, but especially so people with even relatively low carb crackers contain unhealthy fats and too much salt at least the minimum (rda) carbohydrates, 130g daily, how many carbs per day are allowed on diet, such as atkins? . How many carbs should you eat on a low carb diet? Youtube. To find out how many carbs you should ea
Просмотров: 86 All About Diabetes and Related
"Artificial sweeteners spike blood sugar!" "Splenda and Sweet n' Low can raise your insulin and make you crave sugar!" We hear it all the time: low carb sweeteners can spike your blood sugar just as much or more than sugar. But have you ever tested it yourself? All of our bodies are different. What may spike one person's blood sugar might go unnoticed for another. In the name of bad amateur science, I set a challenge for myself: test my fasting blood sugar response to a whole bunch of the most popular natural and artificial sugar substitutes. Every day for two weeks, I tested my fasting blood sugar upon waking. I then drank my morning coffee with the equivalent of 4 teaspoons of each sweetener, and took my blood sugar level again after one hour. I've recorded all the details below and share them in detail in this vlog. TEST RESULTS: Coffee Only: 15 mg/dL increase Coffee + Heavy Cream: 19 mg/dL increase Swerve (erythritol): 16 mg/dL increase Splenda: 11 mg/dL increase Truvia: 8 mg/dL increase NuNaturals Monk Fruit: 24 mg/dL increase Sugar: 41 mg/dL increase Equal: 13 mg/dL increase Sweet' n Low: 10 mg/dL increase Sukrin Fiber Syrup Gold: 89 mg/dL increase EZ-Sweetz Liquid Sucralose: 5 mg/dL increase Sukrin Gold (granulated): 4 mg/dL increase Sweet Leaf Stevia (liquid drops): 5 mg/dL increase --------------- PRODUCTS TESTED (Affiliate Links): EZ-Sweetz Liquid Sucralose: http://amzn.to/2o4SMeh Swerve: http://amzn.to/2pl7Qs4 Splenda: http://amzn.to/2oND2kP Truvia: http://amzn.to/2pybb7s NuNaturals Monk Fruit: http://amzn.to/2qjjPrs Equal: http://amzn.to/2pMVZo4 Sweet' n Low: http://amzn.to/2pMTvWR Sukrin Fiber Syrup Gold: http://amzn.to/2plk7wB Sukrin Gold (granulated): http://amzn.to/2qn94RN Sukrin 1: http://amzn.to/2pyjZdq Sweet Leaf Sweetdrops Liquid Stevia: http://amzn.to/2oWk9rl --------------- SOCIAL MEDIA: Facebook: http://www.facebook.com/highfalutinlowcarb Twitter: http://twitter.com/hf_lowcarb Instagram: https://www.instagram.com/highfalutinlowcarb Web: http://www.highfalutinlowcarb.com Email Inquiries: wes (at) highfalutinlowcarb (dot) com ----- Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/
Просмотров: 47688 Highfalutin' Low Carb
"HOPE What You Eat Matters" is a new, life-changing documentary uncovering and revealing the effects of our typical Western diet on our health, the environment and animals. Featuring Jane Goodall, T. Colin Campbell, Caldwell B. Esselstyn, Vandana Shiva, Melanie Joy and many other experts, the film is now free to watch all over the world. Find out more: https://www.hope-theproject.com Facebook - Page: https://www.facebook.com/HealingOfPlanetEarth Youtube - Channel: https://www.youtube.com/channel/UCIKvH6BIXMhYyGbC_wGOQEQ --- ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://www.plantbasednews.org/support ★ GET OUR FREE MEAL INSPIRATION GUIDE: http://bit.ly/pbnmealguide ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email email@example.com or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411 ★ CHECK OUT OUR WEBSITE: http://www.plantbasednews.org/ SOCIAL MEDIA ★ TWITTER: https://www.twitter.com/plantbasednews ★ FACEBOOK: https://www.facebook.com/plantbasednews ★ YOUTUBE: https://www.youtube.com/plantbasednews ★ INSTAGRAM: https://www.instagram.com/plantbasednews LEARN ABOUT VEGANISM ★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4 ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Veganuary ➞ http://www.veganuary.com/
Просмотров: 568938 PLANT BASED NEWS
Uncover the truth about Britain's obesity crisis and meet our brave volunteers whilst they try to adopt a low sugar diet to improve their health. Also, find out how much sugar is really in our everyday meals and drinks and why we always crave them.
Просмотров: 401297 TV Documentary
The link between drinking tea and coffee and conditions such as heart disease and diabetes is explained in this video. With these conditions becoming more and more prevalent perhaps we as a nation should cut back on these beloved drinks. http://www.streamingwell.com/how-caffeine-affects-diabetes-and-heart-disease-video.html Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell Like us on: http://www.facebook.com/StreamingWell Follow us on: http://www.twitter.com/StreamingWell Follow us on: http://www.instagram.com/streamingwell Follow us on: http://pinterest.com/StreamingWell/
Просмотров: 978 streamingwell
The 6 Week Diabetes Detox Review reveals that doctors in Europe are now recommending a new detox plan to type-2 diabetes patients. http://www.health-watchers.com/get/6week-diabetes-detox The 6-week diabetes detox program is painless to follow, and focuses on ADDING foods to your diet. These surprisingly delicious foods not only fill you up and give you a lasting energy boost throughout your day. They will keep your blood sugar balanced naturally. Each week's changes build on the last and you can stop when you and your doctor are satisfied with the results and have gotten your blood sugar under control. - Eliminate the #1 source of added fructose in your diet - Add more of the right carbohydrates to every meal - Add healthy, full fat foods to boost your energy and kick-start your fat burning hormones - Eliminate the hidden sources of fructose from your diet - Reduce foods that cause inflammation throughout the body - Monitor your condition with your doctor The 6 Week Diabetes Detox Review https://www.youtube.com/watch?v=Ic6U2tsFScE Follow My YouTube Channel https://www.youtube.com/channel/UCu4tZ9ULOfIlVGGo7dQLn6g
Просмотров: 56 Rob Ramos
Go to http://audible.com/whativelearned or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned DISCLAIMER: The discussion of this video is type 2 diabetes. If you have diabetes, please investigate further before making drastic changes. This video is of course not meant to be a prescription or to be interpreted as medical advice. The aim is for it to be a stepping stone towards finding what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you'd do well to be aware of. For example most people think a ketogenic diet is accompanied by an inevitable "keto flu," but in most cases this can be avoided by taking some sodium. Many many people are experiencing improvements on a low carb or keto diet and/or a fasting protocal, but of course you need to consider how this would interact with whatever medications you may be taking or other factors that make your case unique. Recommended reading: Jason Fung's "The Diabetes Code" - https://amzn.to/2N3yGgW Jason Fung's "The Obesity Code" - https://amzn.to/2Dx1Y81 Robert Lustig's "Fat Chance" - https://amzn.to/2Oc3EIb TRANSCRIPT WITH LINKS TO SOURCES - https://www.patreon.com/posts/21655000 For Business inquiries: firstname.lastname@example.org
Просмотров: 179255 What I've Learned
Expert Panel Host: Gabriel Cousens (A podcast version of this video is available on iTunes.) • There is a Cure for Diabetes and New Information on Radiation, Diabetes and Fukushima by Gabriel Cousens Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than twenty-five million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful antidiabetes program in the world, presents a three-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within four days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within two weeks.
Просмотров: 3570 The Real Truth About Health
Super session in the 2-hour European Parliament meeting on Thursday - so many issues raised by Dr. Aseem Malhotra, MEP Nathan Gill, Sir Richard Thomson, Professor Hanno Pijl and Sarah Macklin. Now edited with HD footage and clear sound. Let's get the message out - MEP Nathan Gill and Aseem reckon a million views would be a great goal - only if it gets shared like hell ;-) For the ultimate test to ascertain your current health, see The Widowmaker Movie here - for free - and "Know Your Score!" https://www.youtube.com/watch?v=WygYk81gXXk And for those interested in achieving health and longevity through applying the science: HTTPS://WWW.AMAZON.COM/EAT-RICH-LIVE-LONG-MASTERING/DP/1628602732/
Просмотров: 129362 Ivor Cummins
From his misconduct hearing for recommending weaning babies directly onto low carb, high fat meat-based diets to the many myths and unsubstantiated claims of professor Tim Noakes. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Sat fat, cholesterol, CVD: "relationships are accepted as causal." http://eurheartj.oxfordjournals.org/content/ehj/early/2007/08/28/eurheartj.ehm316.full.pdf Low Carb Down Under Speech: https://www.youtube.com/watch?v=fL5-9ZxamXc Main source of saturated fat in the diet: https://www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/they Krauss Dairy Funded Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824152/pdf/ajcn9130535.pdf Meta-Analysis on Low Carb Diets and Artery Function: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/lowcarbohydrate-diets-impair-flowmediated-dilatation-evidence-from-a-systematic-review-and-metaanalysis/0C3E653318456120CEF3CB0BEE5EF93D Low Carb Arteries Clog More Study: http://journals.sagepub.com/doi/abs/10.1177/000331970005101003?journalCode=anga Meta-Analysis of +30% Mortality Low Carb Diets: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0055030 Low carb weight loss equal to lower fat: https://jamanetwork.com/journals/jama/article-abstract/2673150?redirect=true Adventist Diabetes Rates - 78%: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Adventist Mortality Rates - 15%: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4191896/ Noakes Quotes: https://www.news24.com/SouthAfrica/News/judgment-reserved-in-tim-noakes-appeal-20180223 Noakes Petition: https://www.change.org/p/health-professions-council-of-south-africa-stop-the-harassment-of-prof-tim-noakes BBC Carcinogen Meat: http://www.bbc.com/news/health-34615621 3 Strip bacon a week 20% increased risk in breast cancer. http://www.ejcancer.com/article/S0959-8049(17)31430-2/fulltext Italy Vegan Children Illegal: http://www.bbc.com/news/world-europe-37034619 105,000 years ago grain consumption: http://science.sciencemag.org/content/326/5960/1680 Starch and evolution - Karen Hardy: https://www.journals.uchicago.edu/doi/abs/10.1086/682587 Okinawan Study: https://www.ncbi.nlm.nih.gov/pubmed/17986602
Просмотров: 35352 Mic the Vegan
As a young ER doctor, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the other way around? A look at how assumptions may be leading us to wage the wrong medical war. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Просмотров: 842253 TED
Living on your own with type 1 diabetes (T1D) for the first time can come with many worries and concerns. In this video, Amanda talks about what she’s learned in her first months living alone and shares her tips to feeling more comfortable living alone with T1D.
Просмотров: 569 JDRF
Today I’m going to spend some time on the topic of Fructose, since a lot of people have been asking. I’ve noticed a major trend in aversion to fructose, and especially fruit, in the mainstream nutrition arena right now, mostly because of the influence of the keto diet these days on the masses, and all of the misinformation surrounding that diet coupled with the typical lack of critical thinking or common sense inherent in dogmatic thought movements. Identifying added fructose as the prime cause of obesity is completely misleading to the public, as well as policy makers who are now trying to do things like adding taxes to certain foods, about the ‘truth of obesity’ in the case that causality remains unproven. Obesity is recognised to be a multiple-factor-related health problem( https://www.ncbi.nlm.nih.gov/pubmed/9497171 ), in which lifestyle factors( https://www.ncbi.nlm.nih.gov/pubmed/10578210 ), eating behaviour( https://www.ncbi.nlm.nih.gov/pubmed/17869482 ) and socio-economic aspects( https://www.ncbi.nlm.nih.gov/pubmed/2648443 ) all play a key role, and fructose intake may be just one among several factors involved in its prevalence. At present, there are reasons to believe that isolated reductions in added fructose-containing sugar intake, as recently investigated( https://www.ncbi.nlm.nih.gov/pubmed/22998340 , https://www.ncbi.nlm.nih.gov/pubmed/22998339 ), will not lead to a decrease in obesity prevalence. Fructose is considered by some authors to be the primary culprit for obesity. In this video, I’m aiming to look at evidence regarding both positive and negative effects of fructose and fructose-containing sugar sources on obesity, as described in recent peer-reviewed research papers. Is Fructose Directly Related To The Obesity Epidemic? The entire claim that fructose intake is the cause of the current obesity epidemic relied upon correlation data between HFCS intake and obesity in the USA. This has been debunked along several lines of evidence. First, the correlation of HFCS and obesity data only happened in North America. In Europe, there was also an increase in obesity prevalence during the same period, but HFCS was not consumed to any significant amount. Moreover, the term HFCS often led individuals to believe that it had a very high fructose content. In fact, the relative proportion of fructose to glucose in HFCS 55 (55 % fructose; used in most soft drinks) and HFCS 42 (42 % fructose; mostly used in non-beverage applications) is not that different from sucrose (50:50 %)(https://www.ncbi.nlm.nih.gov/pubmed/19064536 ), although absolute levels as analysed in drinks may vary. In this respect, free fructose content in sucrose-sweetened acid-containing beverages, such as colas, was found to be increased during storage due to acid-induced sucrose hydrolysis( https://www.ncbi.nlm.nih.gov/pubmed/20948525 ). And here’s something nobody will tell you. Four large, and very thorough, cohort studies showed no relationship between moderate sugar intake and type 2 diabetes( https://www.ncbi.nlm.nih.gov/pubmed/10731498 https://www.ncbi.nlm.nih.gov/pubmed/12663565 https://www.ncbi.nlm.nih.gov/pubmed/22467259 https://www.ncbi.nlm.nih.gov/pubmed/16982672 ). The question of whether the aforementioned effects are really caused by fructose can therefore not be answered by the observational data since these show associations, not causality. A New York Times article in 2012 ( http://www.nytimes.com/2012/10/27/business/us-cuts-estimate-of-sugar-intake-of-typical-american.html?_r=0 ) pointed out that, due to incorrect methodology, US sugar consumption in recent years has been overestimated by more than 20 %. Interestingly, the author implied that sugar consumption has not risen substantially since the 1980 s. In addition, data obtained from the US National Health and Nutrition Examination Surveys, in 2005–2010(https://www.ncbi.nlm.nih.gov/pubmed/23742909 ), concluded that total energy from added sugars remained rather constant, or even declined in some segments of the population, in recent years. Yet obesity continues to rise in these populations. Causation Debunked. fructose intolerance is fruit bad for weight loss insulin ketogenic diet 3 human studies have found that, in humans, even in when consuming excessive amounts of fructose over the short term, NO CHANGE is observable in whole body or muscular insulin resistance in the subjects. https://www.ncbi.nlm.nih.gov/pubmed/16778579 https://www.ncbi.nlm.nih.gov/pubmed/19403641 https://www.ncbi.nlm.nih.gov/pubmed/15983189 This suggests that the human body has a very large capacity for metabolic plasticity, and can adapt quickly to the intake of excess sugars over the short term. Follow Me On Social Media Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal: https://www.instagram.com/_christopherwalker/ Shop For Supplements - https://truthnutra.com/supplements Use code "YOUTUBE" For 10% Off!
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Sanofi today announced that new research reveals that negative emotions are jeopardising people living with Type 2 diabetes’ ability to effectively manage their condition. A quarter of people with T2 diabetes feel anxious or fearful about getting ‘hypos’ (low blood glucose levels), with 42% preferring to have high blood glucose levels instead of risking another ‘hypo’, despite this risking life threatening conditions in the future. UK adults with Type 1 and Type 2 diabetes showed even modest and sustained improvement in blood glucose control could help prevent almost a million serious medical complications such as eye disease, kidney disease, foot ulcer and amputations, and potentially blindness, which could avoid billions in future NHS costs. Blood sugar: Lowest % of T2s with low blood sugar (5 worst areas of UK for blood sugar management) • Bristol (45.1%) • North East Essex (41.6%) • Central Manchester (40.1%) • South Reading (40%) • Kernow (40.9%) Prevalence: Highest % of people with diabetes (5 areas with highest rates of diabetes in UK) • Bradford (9.7%) • Sandwell and West Birmingham (9%) • Walsall (8.7) • Harrow (8.7) • Leicester City (8.9) The UK has the worst T2 diabetes blood glucose levels in Europe, Sanofi is launching a new campaign dedicated to helping patients - ‘Highs & Lows: Better Balance for a Better Future’, that includes a Sanofi sponsored patient support website, https://www.diabeteshighsandlows.co.uk/ to help the 52% of patients with T2 diabetes who find it challenging to balance their blood glucose levels or who worry about doing so
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We Took Resistant Starch for 1 Month - Here's What Happened **Website** https://www.ketoconnect.net/ Potato Starch: http://geni.us/speaQ1e Meal Prep Course: https://ketomealprep.academy/ Deeper State Keto: https://bit.ly/2H3jTDX Keto For Normies Podcast: http://apple.co/2xQ4bDI 👕KC Merch: https://bit.ly/2LvHAmZ SoundCloud Playlist: http://bit.ly/2yjWMRv Social Media (follow us for updates!): Pinterest - http://bit.ly/2aqmK7M Instagram - http://bit.ly/2aNCjJP Twitter - http://bit.ly/2eQuZMx Facebook - http://bit.ly/2qKCwRP Facebook Group: http://bit.ly/2hW7GRC Spotify Playlist: https://spoti.fi/2x5xJOX We Took Resistant Starch for 1 Month - Here's What Happened We Took Resistant Starch for 1 Month - Here's What Happened Sources:  https://www.ncbi.nlm.nih.gov/pubmed/15242012  https://www.nutraingredients.com/Article/2010/03/11/Resistant-starch-dose-controls-satiety-effects-Study#  https://www.ncbi.nlm.nih.gov/pubmed/12514257  http://physrev.physiology.org/content/81/3/1031.full  https://www.ncbi.nlm.nih.gov/pubmed/21430242  https://www.ncbi.nlm.nih.gov/pubmed/16644623 KetoConnect.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Business: email@example.com #keto #ketodiet #weightloss
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Is Big Food and Big Pharma killing for profit? How can a lifestyle intervention be more powerful than medications? And how should the medical system change, in order to empower people to revolutionize their health? For more videos: https://www.dietdoctor.com/video
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www.tedxfremont.com Currently 100 million Americans are pre-diabetic or diabetic, and one in three kids born after the year 2000 will develop diabetes. Neal Barnard, clinical researcher and founder of the Physicians Committee for Responsible Medicine (PCRM), identifies the causes of this serious issue and advises us how we can fight these statistics. http://www.nealbarnard.org/ About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. ➢New Video w/ Dr. Fung: https://youtu.be/jXXGxoNFag4 ➢Save on MCT & Exogenous Ketones https://www.perfectketo.com/HIH/10off Get $10 OFF with code HIH10 ➢Free Keto Primer eCourse https://courses.highintensityhealth.com/store/Yw9HmUNW ➢ Get More Bonus Content: https://www.patreon.com/highintensityhealth ➢ Book: Complete Guide to Fasting w/ Jimmy Moore http://amzn.to/2hamNHC ➢ Book: The Obesity Code: http://amzn.to/2gZOsNg ➢ Read the Interview Transcript: http://bit.ly/2h0bAeL -------------------------------------- VIDEO GEAR------------------------------------------------- Vlog Cam Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/167-jason-fung-md-how-to-intermittent/id910048041?i=1000378753473&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS --------------------------------------Key Takeaways---------------------------------- 02:17 History of Fasting: Fasting has been done since the dawn of humanity. Religions prescribe periods of fasting. Ancient Greeks did it for mental clarity. In the last 50 years there has been a strong move against fasting. 03:06 Nothing Wrong with Fasting: Dr. Fung investigated fasting and found that fasting had a great many benefits. Periodic fasting allows your body to burn off fat. Dr. Fung uses it with all of his overweight patients. Blood sugar medications need to be monitored closely once implementing fasting, or blood sugar could go too low.05:25 Hypoglycemia: If you are taking blood sugar meds, you may become hypoglycemic. 09:42 Muscle Loss and Fasting: Starvation mode and muscle loss are two of the many myths. Hypoglycemia is not a big concern unless you are taking blood sugar meds. As you fast, you will consume glycogen. 16:53 Hormones of Fasting: Fasting increases growth hormone. It increases noradrenaline. These are counter regulatory hormones, which counter the effect of insulin. Insulin lowers blood glucose. 22:04 Three Day a Week Fast: Dr. Fung does 24 hour fasts. 26:32 Anti-Aging Benefits: Skin is protein, so skin may alter with intermittent fasting. During the process of fasting, you get rid of old cells as part of renovation. 28:44 Autophagy: mTOR is a major regulator of autophagy. Protein turns off autophagy. mTOR is a nutrient sensor, sensing protein. 33:37 Salt and Fasting: One reason why Dr. Fung’s patients use bone broth during a fast is for salt intake. 35:49 Kidney Function: 37:07 Hormone Impacts: The main hormone affected by fasting is insulin. 42:17 Cortisol and Fasting: Cortisol does rise with fasting. It is part of the counter regulatory hormones. 43:14 Noradrenaline & Fasting 48:09 Calories: Calories have nothing to do with weight loss. Fasting is about changing your hormones. 49:50 Nutrient Changes in the 1950s: There was little obesity. People ate cookies, white bread and ice cream. You ate within a 10 hour window. 54:51 Bullet Proof Coffee/Fat Fasting: Many of the benefits of fasting come from reducing insulin. Pure fat has almost no insulin effect. 56:26 Ketogenic Diet: Intermittent fasting and ketogenic diet are along the same spectrum, close cousins. The ultra-low carb ketogenic diet lowers insulin. Low carb diet delivers 71% of the insulin lowering of fasting. 01:00:39 Dr. Fung’s Morning Routine: 01:03:45 Dr. Fung’s Favorite Nutrient: 01:07:54 Dr. Fung’s Elevator Pitch: We need to teach people about the therapeutic value of fasting. It has the potential to change the entire health system of the world. Most of what we do is treat diabetes, high blood pressure and all of the downstream issues. All of this can be taken care of for free. We need to spread the knowledge of how to do it.
Просмотров: 2533060 High Intensity Health
5 Incredible Benefits of Parsnips Some of the most important health benefits of parsnips include their ability to lower the chances of developing diabetes, reduce cholesterol levels, improve healthy digestive processes, prevent depression, protect against birth defects in infants, promote proper growth and development, strengthen the immune system, and lower blood pressure to protect cardiovascular health. Parsnips are a root vegetable that are native to Eurasia and have been used extensively in that region since ancient times. It is closely related to carrots and parsley, and for that reason, it is often mistaken for carrots in historical records. However, it is a hardy annual or biennial plant with a number of culinary applications. It was even used as a sweetening agent for foods before cane sugar became a major import to Europe. You will still often find parsnips as a main vegetable dish in many nations of Europe, particularly in the United Kingdom, where “neeps and tatties” (parsnips and potatoes) is one of the most famous dishes in Scotland. Parsnips can be eaten raw, as with carrots, but most of the common culinary applications require the root vegetable to be cooked. While they are often substituted for carrots in recipes, they are slightly sweeter in taste than carrots, which makes them even more valuable and versatile. In the past, parsnips were even used in herbal medicine and as an aphrodisiac. Not only are these root vegetables delicious and useful, but they are also packed with healthy nutrients that are essential for human health, including significant levels of certain key minerals. Let’s take a closer look at exactly which nutrients parsnips contain. Nutritional Value of Parsnips These versatile vegetables contain high levels of potassium, manganese, magnesium, phosphorous, zinc, and iron, in addition to an impressive range of vitamins, including vitamin B, vitamin C, vitamin E, and vitamin K, as well as high levels of fiber and some protein. Health Benefits of Parsnips Heart Health: Everyone seems to be looking for the big secret to unlocking a healthy cardiovascular system, and while fruits and vegetables are always a good choice, parsnips make an even bigger impact than usual, given the high level of potassium, which acts as a vasodilator and reduces blood pressure, as well as stress on the heart. The high levels of folate in parsnips is the perfect complement, as it reduces homocysteine levels in the blood, which are associated with a higher risk of heart disease. Dietary Fiber: Parsnips have been praised for their high fiber content for many years, particularly because it is composed of soluble fiber, the variety that is closely associated with reducing cholesterol levels (further boosting heart health) and with a lower chance of developing diabetes. On top of that, dietary fiber is a key component of our digestive process, facilitating healthy movement of food through the digestive tract, a reduction in constipation, and the prevention of other gastrointestinal disorders. Birth Defects and Metabolism: While folate was already mentioned in conjunction with a healthier heart, it is also important to note that folate (a member of the B-vitamin family) is also connected with reducing neural tube birth defects in infants and optimizing metabolic processes related to energy production and your nervous system. Also, folate has been positively correlated with lower levels of depression in those who regularly add it to their diet. Weight Loss: As a low-calorie option with high levels of soluble fiber, parsnips fill you up and prevent the release of ghrelin, which is a “hunger” hormone. This can significantly reduce your likelihood of snacking between meals and help you with your weight loss goals. Also, the optimized digestive processes help you eliminate waste and get your nutrient uptake into peak condition to get the most healthy nutrients from your food. Immune System: Parsnips are also packed with antioxidant vitamins and organic compounds that protect the body from foreign invaders, as well as toxic byproducts from our own cellular metabolism. Vitamin C and E act as antioxidants in the body and eliminate or neutralize free radicals that can cause chronic diseases, including cancer. Vitamin C also stimulates the production of white blood cells to attack disease and foreign microbes in the body, in addition to functioning as a key element in the production of collagen, which is a fundamental building block of our body.
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The first 500 people to click my link will get two months of Skillshare Premium for FREE! http://skl.sh/learned5 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ★Sequel to my other video on diabetes DISCLAIMER: The discussion of this video is type 2 diabetes. If you have diabetes, please investigate further before making drastic changes. This video is of course not meant to be a prescription or to be interpreted as medical advice. The aim is for it to be a stepping stone towards finding what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you'd do well to be aware of. For example most people think a ketogenic diet is accompanied by an inevitable "keto flu," but in most cases this can be avoided by taking some sodium. Many many people are experiencing improvements on a low carb or keto diet and/or a fasting protocal, but of course you need to consider how this would interact with whatever medications you may be taking or other factors that make your case unique. Featured talks: Dr. Ted Naiman - 'Insulin Resistance' - https://youtu.be/Jd8QFD5Ht18 Ivor Cummins - Wanna know how to collapse your heart disease risk? Ok then. - https://youtu.be/UZoQiDaWnuE Recommended reading: Jason Fung's "The Diabetes Code" - https://amzn.to/2N3yGgW Jason Fung's "The Obesity Code" - https://amzn.to/2Dx1Y81 Robert Lustig's "Fat Chance" - https://amzn.to/2Oc3EIb ★LINK TO PDF FILE OF TRANSCRIPT WITH LINKS TO SOURCES - https://www.patreon.com/posts/21789207 ★For the "dozens of studies on the beneficial effects of keto," see the above PDF file. You can find them at the bottom of the document. For Business inquiries: firstname.lastname@example.org
Просмотров: 143586 What I've Learned
Here I am going to demonstrate how to make healthy whole wheat pasta. This pasta is very tasty and it instantly showed positive effect on my blood sugar. It's very easy and fast to make. My husband's favorite meal is kadhi lapsi. Please keep watching and coming back for such recipes. 🌹🌷💐Good morning🌹🌷💐 Indian soul here! I have a YouTube channel www.youtube.com/c/indiansoul . I post videos Recipes, career tips and life in Germany. Basically please share my videos with someone. 1. Who want to study abroad 2. Students having no guidance. 3. Who is searching for healthy Indian recipes 4. Who want to save money and increase their income. 5. Who is already in Germany and struggling with culture and have questions about social benefits and life in Germany. 6. Loves cute kids Please subscribe to my channel and like and share my videos. Real motivation behind this channel is not money. I just want to help others that's why I keep making videos. I would love to connect with all of you also on my social media. My twitter is https://twitter.com/fromindiansoul My instagram is https://www.instagram.com/indiansoulineurope my facebook is https://www.facebook.com/indiansoulineurope/ please join my facebook group : Indian soul kitchen https://www.facebook.com/groups/515240005349186/ Career, jobs and life in germany https://www.facebook.com/groups/205238710028586/ Weightloss, diabetes, blood pressure and health support circle https://www.facebook.com/groups/605632193133860/ 🌹🌸💮Thanks in advance 💮🌸🌹
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Dona Cooper-Dockery, M.D., is a physician, author, and speaker who has dedicated over 25 years to positively changing healthcare outcomes both nationally and internationally. She holds active memberships in the American Academy of Lifestyle Medicine and the American Medical Association. Dr. Cooper-Dockery is the founder and director of Cooper Internal Medicine and the Cooper Wellness and Disease Prevention Center where patients are not only diagnosed and treated using traditional healthcare approaches, but she also emphasizes uprooting the causes of chronic diseases through lifestyle modifications. Her highly effective 12 weeks to wellness program has had significant life-changing results on her patients. Many of whom are enjoying more health with less medication, some have even gotten off medication entirely! Dr. Cooper-Dockery has authored the health study series, My Health and The Creator, the book Get Healthy for Life and she writes for and produces the health magazine, Get Healthy. Her latest book, Fourteen Days to Amazing Health, outlines various success strategies that will empower readers to take control of their health, believe that there is an alternative to medications, change their paradigm, and a live happier, healthier, and more fulfilled life. As a health and wellness coach, she is actively engaged in various communities providing healthy lifestyle seminars and free medical care, not only in the USA but also in countries such as Haiti, Jamaica, Europe, and the Philippines. She is the host of the popular TV show, Get Healthy with Dr. Cooper, which airs bi-weekly on local TV, including Fox.
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Blueberries, grapes and apples linked to lower risk of diabetes. Are red grapes good to eat if you have diabetes? Youtube. The fruit list for diabetics. 26 jul 2017 the fiber in whole fruits fills you up faster and helps to keep your blood sugar levels in check. Diabetics need to maintain strict control over blood sugar levels and try not consume unhealthy foods that can lead diabetes complications 15 mar 2017 if you enjoy eating grapes may want know about the heart other benefits receive from. Googleusercontent search. Grapes are actually a great choice for people with diabetes. Sugar present in fruits is usually the form of 26 apr 2010 mixing a blend green, red and black grapes into diets laboratory rats as part high fat, american style diet, they were compared with test group fed similar diet full fat sugars. Fruit for diabetes is there a best or worst fruit? Glycoleap. The fruit originates from western asia and central europe. 10 diabetic friendly fruits to help you manage diabetes better do grapes raise blood sugar? Grapes for diabetes type 1 and 2 uses and benefits. Also, combine them with a protein food like cheese to help moderate the fruit list for diabetics. It lowers insulin resistance and helps to stabilize the blood sugar glucose levels prevents it from spiking suddenly grapes diabetes. Grapes and diabetes fruits for diabetics sun world. Contrary to popular belief, grapes don't tend highly elevate blood sugar, nor do they increase insulin levels both of which can worsen diabetes complications. Learn to satisfy your sweet tooth by snacking on high quality carbohydrates such as fresh fruit. Apples, berries, pears, grapes, and oranges all have sweet, juicy flavors are packed with fiber to help slow the absorption of glucose, making them a much better choice for in past, diabetics were advised avoid fruit due sugar content, but modern diabetes diets allow as part an overall healthy balanced meal plan. Apples diabetics should feel free to eat apples. In fact, apples along with blueberries and grapes are especially beneficial for reducing the risk of type 2 diabetes according to american journal clinical nutrition eating may help lower your high triglycerides, diabetes, blood pressure, heart disease metabolic syndrome, preliminary research at university michigan. Most fruits, specifically fruits rich in fibers, are beneficial for reducing the blood sugar level. Everyday health everydayhealth 2 diabetes fruit for diet url? Q webcache. The study, which followed nearly 190,000 people over a number of years, found that eating whole fruits especially blueberries, grapes, and apples significantly reduces the risk for type 2 diabetes 4 apr 2011 he has always loved but my mother, who is in charge his diet, now claims can't ea father was recently diagnosed with (non insulin dependent diabetes). Can i eat red grapes as a diabetic? Diabetics how to reverse type 2 diabetes for are seedless okay people with diabetes? Sharecare. Researchers have determi
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http://restoremybloodsugar.bkrecessionist.com Get Your Blood Sugar Restored. In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating diabetes. There are large numbers of scientific research findings to confirm the effectiveness of plant foods in managing this disease. Through the centuries, more than 400 plants have been identified, used, and prescribed as diabetic remedies. Raw onions and garlic have been long been favorite anti-diabetic drugs in Europe, Asia and the Middle East. The vegetable bitter gourd and the herb ginseng have been widely used for treating diabetes since the ancient time in India and China. Common mushroom is widely used in parts of Europe to lower blood sugar. Barely bread is a popular treatment for diabetes in Iraq. Other foods, used in different countries, in the treatment of diabetes include beans, cabbage, cinnamon, coriander seeds, cucumber, fenugreek seeds, Indian gooseberry and lettuce. All these foods have anti-diabetic properties. Scientific research has confirmed that most of these foods, or their compounds, either lower blood sugar, or stimulate insulin production. Some of the more important foods that help to lower blood sugar or stimulate insulin production in diabetes patients are discussed here. Artichoke is a tuberous root with a top like a sunflower. This vegetable contains good amounts of potassium, a fair amount of calcium and some iron and sulphur, all of which are needed by the body for maintaining good health. Artichoke is beneficial in the treatment of diabetes because of its high insulin content. A fully ripe artichoke is said to contain more than two percent of insulin. Ripe artichokes are generally available only during autumn or fall. The insulin is converted into sugar in winter. Artichokes are most effective when eaten raw in salads. It cooking is required; they should be boiled, unpeeled, in a small quantity of water for about 10 minutes. Artichokes can be effectively combined with other vegetables. http://youtu.be/oZON-7y5Hi4 created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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What is Carb-Loaded? Carb-Loaded is a documentary film being produced by Eric Carlsen and Lathe Poland of The Scene Lab. The film follows the obesity and diabetes epidemic...and the word epidemic is not even a slight exaggeration. A study by The Journal Pediatrics found that the number of children ages 12-19 with pre-diabetes or diabetes increased from 9% in the year 2000 to 23% in 2008. What's behind this massive increase in the diabetic/pre-diabetic population? What is it about our food culture that is driving this horrifying trend? This is the core question being tackled in the film. It's not all doom and gloom though. There is a light at the end of the tunnel for those effected by diabetes and pre-diabetes. We will talk about some of the positives things that are taking place on this front as well. What can you do to help? What we need from you right now is to generate awareness in the project and encourage people to register on our website: www.carbloaded.com Please consider forwarding this information to anyone you believe might be interested in this project.
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Identical to insulin this plant has rare power of healing! Plant with rare healing power that fights diabetes, diseases of the pancreas, and you don’t know this. Bitter melon insulin plant rare power of healing! Is insulin plant what diabetics must know! This is full with amino acids identical to insulin. Bitter melon has created a list of fans worldwide in Asia, Australia, Africa, America and Europe due to the hypoglycemic effect, which is why the odd melon bitter was nicknamed "insulin plant ". Around world this healing plant is known as: Karela, goya, Bitter gourd, bitter melon, bitter squash, balsam-pear, loanwords, cerasee, melão-de-são-caetano, nigauri, karavila, pare, mướp đắng , ampalaya, parya, Momordica charantia. But the rarest are its 16 amino acids identical to insulin; it has proved peerless when it comes, this plant healing powers in pancreatic diseases, especially diabetes. Diabetes treatments in alternative way: https://www.youtube.com/watch?v=JbgvM5tlfFI https://www.youtube.com/watch?v=DSJKe0xvszQ https://www.youtube.com/watch?v=-qQGHdE6rDs https://www.youtube.com/watch?v=ssUZt83zTwY https://www.youtube.com/watch?v=Jkm-mS46o2s https://www.youtube.com/watch?v=0RIxcGukoh4 https://www.youtube.com/watch?v=T-QEMASVVzU
Просмотров: 71475 Robert von Rotz Roy
Diabesity and the Microbiome by Filomena Trindade is a presentation that took place at Silicon Valley Health Institute on September 15, 2016. Diabetes and obesity are global health conditions which are increasing. Adult obesity prevalence increased from 13 to 32% between the 1960s and 2004. Changes in obesity prevalence among children and teens tripled, from nearly 5% to approximately 15% since the 1960s. Currently, 66% of U.S. adults are overweight or obese. The incidence of diabetes is increasing and afflicting new populations including children and developing societies. Diabetes is occurring at younger ages and at lower BMI levels. It appears that both our understanding of the disease and our treatment of the disease are inadequate. Current approaches are not working. Filomena Trindade, MD, MPH is an international sought after speaker in functional medicine. She is a graduate of the fellowship in Anti-Aging, Regenerative and Functional Medicine and teaches in the Fellowship (a master's program through the University of South Florida) as well as for the Institute of Functional Medicine (IFM). After obtaining her BA degree in Biology she went on to finish a master's in Public Health in the area of environmental health and epidemiology before starting medical school. She graduated first in her class in family practice from the University of California Davis School of Medicine and did her residency training in family practice at the U.C. San Francisco/Santa Rosa Program. She has been in clinical practice for over 16 years. Before starting her own private practice in 2004 in functional medicine she was the medical director of a non-profit organization that catered to the under-served. She is currently very active in developing teaching programs in Functional Medicine in the USA, Latin America and Europe. Visit the Silicon Valley Health Institute (aka Smart Life Forum) at http://www.svhi.com Silicon Valley Health Institute Smart Life Forum Palo Alto
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Просмотров: 40 Durianridar
http://www.ted.com Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children. Jamie Oliver has been drawn to the kitchen since he was a child working in his father's pub-restaurant. He showed not only a precocious culinary talent but also a passion for creating (and talking about) fresh, honest, delicious food. In the past decade, the shaggy-haired "Naked Chef" of late-'90s BBC2 has built a worldwide media conglomerate of TV shows, books, cookware and magazines, all based on a formula of simple, unpretentious food that invites everyone to get busy in the kitchen. And as much as his cooking is generous, so is his business model -- his Fifteen Foundation, for instance, trains young chefs from challenged backgrounds to run four of his restaurants. Now, Oliver is using his fame and charm to bring attention to the changes that Brits and Americans need to make in their lifestyles and diet. Campaigns such as Jamie's School Dinner, Ministry of Food and Food Revolution USA combine Olivers culinary tools, cookbooks and television, with serious activism and community organizing -- to create change on both the individual and governmental level. Join Jamie Oliver's Food Revolution: http://www.jamieoliver.com/campaigns/jamies-food-revolution/petition TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate. Watch a highlight reel of the Top 10 TEDTalks at http://www.ted.com/index.php/talks/top10 Follow us on Twitter http://www.twitter.com/tednews Checkout our Facebook page for TED exclusives https://www.facebook.com/TED
Просмотров: 1458132 TED
A new study shows that most people eat 92% of the food that’s on their plate! Why does this news matter? Tara takes a look at this study to show how portion size matters! Follow DNews on Twitter: http://www.twitter.com/dnews Follow Tara on Twitter: http://www.twitter.com/taralongest Read More: The clean plate club: about 92% of self-served food is eaten http://www.nature.com/ijo/journal/vaop/ncurrent/abs/ijo2014104a.html “Many eating studies in psychology, consumer behavior and marketing journals are dismissed, because they focus on how much one serves and not how much is eaten.” Watch More: The Other Benefits of Probiotics https://www.youtube.com/watch?v=-SqsWBTXHhc TestTube Wild Card http://testtube.com/dnews/dnews-452-time-perception?utm_campaign=DNWC&utm_medium=DNews&utm_source=YT Is Organic Better? https://www.youtube.com/watch?v=IzOaB0MQVlw ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Tara Long on Twitter https://twitter.com/TaraLongest Laci Green on Twitter http://twitter.com/gogreen18 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Просмотров: 185273 Seeker
Scientists in Finland have been studying 2000 children (from 3 different socioeconomic regions in Europe) to try and determine why there is a rise in diabetes in countries with a high standard of living.
Просмотров: 440 LiveScience