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Breast Cancer Care: Smoothie Recipe
Breast cancer care: Smoothie recipe. Medical Herbalist Alex Laird demonstrates how to create a smoothie that will give you nourishment, energy and a healthy immune system. Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell Like us on: http://www.facebook.com/StreamingWell Follow us on: http://www.twitter.com/StreamingWell Follow us on: http://www.instagram.com/streamingwell Follow us on: http://pinterest.com/StreamingWell/
Просмотров: 1399 streamingwell
Top 25 Fruits For Prostate Health
An enlarged prostate affects about 20 percent of men between the ages of 50 and 60, and it is even more frequent in older men. According to studies, a poor diet which lacks dietary fiber can cause constipation, which is known to affect the prostate. More importantly, dairy products are known to be inflammatory, causing inflammation of the prostate and worsening the enlargement process. Plus, a daily consumption of red meat increases the risk of developing an enlarged prostate by 38 percent. Therefore, here is a list of 25 fruits that have potent anti-inflammatory properties and are good for enlarged prostate as well as are good foods for prostate health: 1) Apples 2) Grapefruit 3) Pomegranate 4) Lemons 5) Pineapple 6) Blueberries 7) Watermelon 8) Olives 9) Blackberries 10) Avocado 11) Oranges 12) Bananas 13) Grapes 14) Clementines 15) Cantalope 16) Limes 17) Strawberries 18) Pomelo 19) Cherries 20) Mango 21) Pears 22) Kiwi 23) Plums 24) Papaya 25) Cranberries Other videos: #1 Signs and Symptoms of Hernia In Men and Women + Causes & Types - https://www.youtube.com/watch?v=dTz_y69VOkU #2 25 Best Foods For Psoriasis Cure - https://www.youtube.com/watch?v=H_YL_2RJ_QM #3 Top 25 Fruits High In Vitamin K - https://www.youtube.com/watch?v=VG-psYiiyc0 Music - https://www.youtube.com/user/teknoaxe Source - http://www.insightstate.com/health/male-menopause/ Images - pixabay
Просмотров: 257 Insightstate
MY JUICER (UK) http://amzn.to/2kHvhJN MEIN ENTSAFTER (D) http://amzn.to/2lrvpKP HEALTH BENEFITS CARROTS 1. Improves vision There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little. 2. Helps prevent cancer Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating rats. 3. Slows down aging The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. Love This? Never Miss Another Story. 4. Promotes healthier skin Vitamin A and antioxidants protect the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Promotes healthier skin (from the outside) Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask. 7. Prevents heart disease Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less. http://www.care2.com/greenliving/10-benefits-of-carrots.html HEALTH BENEFITS APPLES 1 Apples Lower Cholesterol One medium-sized apple contains about four grams of fiber. Some of that is in the form of pectin, a type of soluble fiber that has been linked to lower levels of LDL or "bad" cholesterol. That's because it blocks absorption of cholesterol, according to WebMD, helping the body to use it rather than store it. Apples May Fight Cancer In 2004, French research found that a chemical in apples helped prevent colon cancer, WebMD reported. And in 2007, a study from Cornell found additional compounds, called triterpenoids, which seem to fight against liver, colon and breast cancers. Apples Decrease Diabetes Risk A 2012 study published in the American Journal of Clinical Nutrition found that apples, as well as pears and blueberries, were linked with a lower risk of developing type 2 diabetes because of a class of antioxidants, anthocyanins, that are also responsible for red, purple and blue colors in fruits and veggies. http://www.huffingtonpost.com/2014/09/04/health-benefits-apples_n_1855590.html PERSONAL TRAINING http://www.philsfitnessworld.com FACEBOOK http://goo.gl/k8qZ8r INSTAGRAM http://goo.gl/EfKA1c TWITTER http://goo.gl/4CIpxJ
Просмотров: 93 Phil's Fitness World
She healed stage 4 cervical cancer with brain mets in 2010 (Fiona Burns pt 2)
In 2009, Fiona Shakeela Burns was diagnosed with stage 4 cervical cancer that had metastasized to her brain. She refused conventional treatment and healed it with alternative therapies. Fiona is a medical herbalist with 20 years experience. She was diagnosed with cancer...again. Chronic stress can cause cancer. It's not what happens to you; it's how you respond. Fiona put herself on the Gerson Diet and followed a modified Gerson Therapy. Show Notes & Links at: http://www.chrisbeatcancer.com/how-fiona-healed-leukemia-sarcoma-and-stage-4-cervical-cancer/ She was also cured of leukemia and sarcoma at 11 years old with Gerson Therapy. Watch part 1 of our interview at https://www.youtube.com/watch?v=IrmUgdfsoak
Просмотров: 40635 chrisbeatcancer
How to Do a Kidney Cleanse to Boost Energy & Heal Your Adrenals
How to Do a Kidney Cleanse to Boost Energy & Heal Your Adrenals Surprisingly, most people tend to focus on doing a liver cleanse and/or a colon cleanse, while ignoring a kidney cleanse. Those two cleanses are very important, but probably just as important, and one of the top three cleanses people should be doing on a regular basis, is a kidney cleanse. A kidney cleanse is especially important if you’ve ever suffered with any type of infection, any type of fluid retention or any type of urinary tract infection — or if you have any kidney stone symptoms. In order to do a kidney cleanse, you need to eat the best herbs, fruits and vegetables for kidney health. So continue to learn exactly how to do a proper, safe and effective kidney cleanse. The Kidney Cleanse Diet Here are the top herbs and foods that can make up a kidney cleanse: Kidney Cleanse Herbs First off, when it comes to herbs, the best three herbs are stinging nettle, burdock and rehmannia. 1. Stinging nettle Stinging nettle is really high in vitamin C, and this herb has been shown to help to start filtering out extra fluids through the kidneys. While more research is needed, it’s been used for centuries as a kidney remedy and healing herb. So you want to start using stinging nettle. I recommend is getting it as a tea and drinking three glasses of nettle tea a day. 2. Burdock root Also, another tea you can mix in is burdock root tea. Diuretics stimulate the kidneys and help the body get rid of excess fluid, mainly water and sodium. Burdock root is a natural diuretic so through burdock consumption, you can naturally and easily help your body to eliminate excess water by increasing urine output. By elevating the rate of urination, burdock root can help to remove waste from the blood and body. If you have issues with fluid retention, you should ask your doctor about trying burdock root before resorting to prescription products. 3. Rehmannia You also can get a rehmannia supplement, a Traditional Chinese Medicine herb that’s been shown to help cleanse the kidneys. Kidney Cleanse Foods Your kidneys are responsible for your body detoxifying and getting rid of certain toxins, and they also balance out fluids in your body ,which is very important for circulation and even for microbial balance in your body. So as we start to look at the health of your kidneys, you typically want to consume foods that are nutrient-dense, such as high-antioxidant foods and foods loaded with electrolytes. So remember, if you want to heal your kidneys, you want to consume foods that are high in electrolytes and antioxidants. By the way — a kidney cleanse is great for anybody with kidney stone symptoms as well. 1. High-antioxidant fruit Let’s talk about the best fruits specifically for the kidneys. No. 1 are cranberries, No. 2 black cherries and No. 3 blueberries. These are very dark, antioxidant-rich “superfruits” that are nutrient-dense. Cranberries are a great option because they’ve been shown to prevent and treat UTIs, which really do a number on the kidneys. In one study, women who drank 1.7 ounces of cranberry-lingonberry juice concentrate every day for six months lowered their risk of getting a UTI by 20 percent compared to women who didn’t use any intervention. In another study, older adults who ate cranberry products were about half as likely to have bacteria and white blood cells in their urine, a sign of urinary tract infections. A third study involved 20 women with recurrent UTIs who consumed one serving of sweetened and dried cranberries daily for two weeks. Over half of the patients did not experience a UTI within six months of consuming sweetened, dried cranberries, and the mean UTI rate per six months decreased significantly. The results of this study indicate a beneficial effect from consuming cranberries to reduce the number of UTIs in susceptible women. So drinking cranberry juice throughout your day or making a morning smoothie and throwing cranberries in there, whether they’re frozen or fresh, is a great way to jump-start a kidney cleanse. You can even buy cranberries at your local health food store and actually make a kidney cleanse juice. Ideally, if you’re going to do a kidney cleanse, you want to also drink celery juice along with cranberry juice. Those are by far the two best things as you’re cleansing your kidneys. They work fantastic, so if you want to make a vegetable juice, I suggest combining celery and cranberry juice because just like cranberry, celery benefits the kidneys by preventing UTIs. Meanwhile, blueberries and black cherries contain resveratrol, a very specific type antioxidant that’s great for gout and eliminating uric acid. Resveratrol is one of the most important compounds for kidney health. It’s been shown to delay polycystic kidney disease progression, rescue kidney mitochondrial function following hemorrhagic shock and work as promising therapy for chronic kidney disease.
Просмотров: 196 Superfoods You Need
cancer healing tree
Cancel Healing Tree is a FACT, (see also: https://www.youtube.com/watch?v=F4XcJkFVfgw&feature=gp-n-y&google_comment_id=z125xxthklrou5mfh23nxtfabsboghyai04) Trees and seeds available from Farmer Ray; "Grow Your Own Health" Organic Gardens. There's also available technical data on how to grow, and maintain veges for 'human body disease prevention" Consultancy and organic gardens developed and designed. Ph; (61) 424096033. email: everetteddy@yahoo.com The juice from the Guanabana tree in this video is available - each sachel makes 10 cups strong tea, keep taking the tea over a 5-7 week season for excellent results. This tree is used for - Diabetes, Fevers, Depression, Asthma, Infections, Internal parasites, CANCERS AND TUMORS in Breast-Cervical-Lung- Skin- Throat -COLON - PROSTATE and Liver. Purdue University report 1997 shows it selectively kills colon cancer cells at 10,000 times more potency than (Doxorubicin) used in chemotherapy - when using this tea, for best results, diet RESTRICT THE FOLLOWING no sweets, cakes, aerated drinks, cola, etc, sugar, yeast, red meat, pork,. Drink 8 glasses alkaline water per day. For meat eating select 'free range chicken' Lamb, and fish - Do not eat crustaceans or shellfish or oysters . http://www.cleanairandwater.net/ do not eat GM food http://www.cleanairandwater.net/GM-FOOD.html "Did you know NWO UN is poisoning the Rain Water?, http://www.youtube.com/watch?v=NFn2c-1xmgg Another report you will be interested in; http://www.youtube.com/watch?v=7U5KBPwEDSw Remember; every chemical to cure the human body is first found in NATURE and has been synthesized copied by greedy 'pharmaceutical' companies for Profit. The facts have been concealed from the public by the 'Jew and Christian Religious organisations' and the SECRET SOCIETIES that claim control over all Religions, Governments, and Media, BUT it does say they finally come to their END in the old book.. see film 'Jews last days message' https://www.youtube.com/watch?v=7U5KBPwEDSw
Просмотров: 1555909 Edward Everett
Women's Health Series Webinar One
Join Dr. Wendy Warner as she speaks about herbal medicine and women's health. In particular, she addresses breast health.
Просмотров: 400 4wholeness
Cure Colon Cancer Naturally
Colon cancer is considered to be the third most important disease that leads to a lot of deaths among people from all corners of the globe. This type of cancer initially begins in the intestine, and in due course of time spread to other parts of the body, resulting in danger to the life of the affected person. Curing Colon Cancer Naturally, helps in the slowing down of the growth of cancer cells without HARMING the GOOD cells and with NO SIDE EFFECTS. Here are 5 proven steps that you can do at home for Curing Colon Cancer Naturally; 1. Eat GARLIC. 2. Eat SALMON. 3. Eat BERRIES and RASPBERRIES. 4. INCREASE of FIBROUS FOODS. 5. DRINK GREEN TEA. All you need to do is to try out one or two or all the above mentioned that you can do at home for curing colon cancer naturally. Thankfully, many of you are well versed in watching "5 Steps that Naturally cure colon cancer." EASY, HEALTHY, and NATURALLY!
Просмотров: 182255 Cure Diseases Naturally
Childrens Herbal and Nutritional SelfCare - The Challenge of Meeting Childrens Nutritional Needs
This morning I'm sharing a new regimen that I've set up in regards to meeting my older children's nutritional needs. May this provide some help and/or encouragement to mothers struggling to meet the demands of nutrition in the children. This of course only surrounds the area of supplementation, and does not go into diet. Dried, loose herbs may prove to be more cost effective than purchasing other forms of herbs found in health food stores. All thoughts shared in this video may also be applied to the mother working outside of the home. Discipline and structure is always needed within the home regardless of a mother's full time working situation. More information on Burdock Root: It is rich in calcium, chlorogenic acid, flavonoids, iron, inulin, lactone, mucilage, polyacetylenes, potassium, resin, tannin, and taraxosterol. Traditional Uses for Burdock Root In folk medicine, the seeds of the burdock were compressed to make a mixture that provided relief for measles, arthritis, tonsillitis, throat pain, and viruses like the common cold. Burdock root can also be used to treat gout, rheumatism, ulcers, acne, eczema, and psoriasis. Folk herbalists use it to treat snake bites and those that are afflicted with rabies. They also used dried burdock as a diuretic, diaphoretic, and a blood purifying agent. It purifies the blood by getting rid of dangerous toxins. Remedy for Scalp Problems The burdock root oil extract, or Bur oil, is used in Europe as a scalp treatment to help treat dandruff and prevent hair loss. Since the burdock oil is rich in phytosterols and essential fatty acids, it is also said to improve hair strength, shine, and body by helping maintain a healthy scalp and promote hair growth. It combines an immediate relieving effect with nutritional support for normal functions of the sebaceous glands and hair follicles. Mother Culture One website is no longer active, but I'd love to connect! Please visit updated social media sites below! Facebook: http://www.facebook.com/paulafreesoulbeing Instagram Main: http://www.instagram.com/paula.freesoulbeing Instagram Business: http://www.instagram.com/paulafreesoulbeing Instagram Art: http://www.instagram.com/umi.writings Twitter: http://www.twitter.com/UmiWritings Tumblr: http://www.paulafreesoulbeing.tumblr.com PayPal Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=DKYCG479KK2PU
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Cure Pancreatic Cancer Naturally
Hey everyone, Aqila here! In this video, I will talk about some available ways that you can do at Home to Cure Pancreatic Cancer Naturally. Vaccination, and antiviral drugs are not the only options available to Cure Pancreatic Cancer. This video discusses the scientific evidence that certain nutrients and herbs, may also be useful to Cure Pancreatic Cancer naturally. Thankfully, many of you are well versed in watching "5 Steps That Naturally Cure Pancreatic Cancer". EASY, HEALTHY, and NATURALLY. Our pancreas is an important organ and gland located in your upper abdomen. Ignoring Pancreatic problems, as some people are wont to do, isn't a smart idea. Left untreated, Pancreatic problems can get progressively worse, become more painful, and can lead to dangerous complications. Here are 5 Steps that Naturally Cure Pancreatic Cancer; And helps in fighting of Pancreatic Cancer Cells without HARMING the GOOD cells and with NO SIDE EFFECTS. 1. Drink Green Tea. 2. Eat Garlic. 3. Eat Cayenne pepper. 4. Eat Blueberries. 5. Drink Turmeric. Well, all you need to do is to try out one or two or all the above mentioned that you can do at home to Cure Pancreatic Cancer Naturally. Just take one step at a time. Be proud of the everyday improvements you have already achieved! Thank you for watching "5 Steps that Naturally Cure Pancreatic Cancer." SUBSCRIBE for more videos. Hope you feel Better! Notes: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This video is for information only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Просмотров: 44921 Cure Diseases Naturally
Shark Cartilage Supplements Put to the Test to Cure Cancer
Yes, shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). What are the other risks? You may have missed the previous video: The Risks of Shark Cartilage Supplements (http://nutritionfacts.org/video/The-Risks-of-Shark-Cartilage-Supplements). For other cautionary tales about supplements check out: • Dietary Supplement Snake Oil (https://nutritionfacts.org/video/dietary-supplement-snake-oil/) • Some Dietary Supplements May Be More Than a Waste of Money (https://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/) • Risk Associated With Iron Supplements (https://nutritionfacts.org/video/risk-associated-with-iron-supplements/) • Diet Pills Do Fat a Lot of Good (https://nutritionfacts.org/video/diet-pills-do-a-fat-lot-of-good/) • Should We Take a Multivitamin? (https://nutritionfacts.org/video/should-we-take-a-multivitamin/) • Treating Asthma With Plants vs. Supplements? (https://nutritionfacts.org/video/treating-asthma-with-plants-vs-supplements/) • Are Calcium Supplements Safe? (https://nutritionfacts.org/video/are-calcium-supplements-safe) • Are Calcium Supplements Effective? (https://nutritionfacts.org/video/are-calcium-supplements-effective) • Industry Response to Plants Not Pills (https://nutritionfacts.org/video/industry-response-to-plants-not-pills) • Resveratrol Impairs Exercise Benefits (https://nutritionfacts.org/video/resveratrol-impairs-exercise-benefits) • Black Raspberry Supplements Put to the Test (https://nutritionfacts.org/video/black-raspberry-supplements-put-to-the-test) • Dangers of Dietary Supplement Deregulation (https://nutritionfacts.org/video/Dangers-of-dietary-Supplement-Deregulation) • Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones? (https://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones) • Lycopene Supplements vs. Prostate Cancer (http://nutritionfacts.org/video/lycopene-supplements-vs-prostate-cancer) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/shark-cartilage-supplements-put-to-the-test-to-cure-cancer and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/shark-cartilage-supplements-put-to-the-test-to-cure-cancer. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Просмотров: 19136 NutritionFacts.org
Small Weight Loss Yields Major Health Benefits: Astonishing Findings
Dr Meschino explains 2012 study showing that small amount of weight loss results in huge health benefits More in my blog @ http://www.meschinohealth.com/blog/weight-loss/2012/08/08/small-amount-weight-loss-yields-major-health-benefits-astonishing-findings-diabetes-prevention-program
Просмотров: 430 Dr.James Meschino
Your Energetic Vibration, Fibroids + Awesome Smoothie Recipe
Smoothie recipe: Info from a traditional Chinese Herbalist & I did some research too- that fiber added to the diet is excellent to help fibroids. the excess of hormones and fats are swept out by high fiber foods in the diet. Poor diet has terrible impact on fibroids. If you are honest with yourself (though you may not have been aware) high fat foods in the diet and sugar, and refined foods are hard on the liver the estrogen builds up and feeds fibroid growth. Also lack of exercise. Smoothie recipe: 1 orange, 1/2 mango, 1/2 c water (you can always add more,) 2-3 kale leaves, a squeeze of lemon or lime is nice too. ~blend in high speed blender till smooth.
Просмотров: 333 Yoga Bliss Dance
Animal Protein, Vegetarianism, Thyroid Symptoms, & Vitality
Personal Development Nutritionist Ronnie Landis speaks at Raw Revelations in Murrieta, Ca on Raw Plant Foods, Super Foods, Herbalism, Water, and Personal Transformation. http://www.ronnie-landis.com
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Healthy FOODS for Lowering HIGH Uric ACID Levels | HOW to Reduce Uric Acid | Gout Diet & Remedies
❤ http://bit.ly/Cures-Gout-in-7-Days ❤ http://bit.ly/Cures-Gout-Attack-Diet-Guide HOW to Reduce HIGH Uric Acid Levels? Adjust Diet. To gain control of uric acid levels, avoid eating foods high in purine, the chemical responsible for forming uric acid in the system. Avoid Fructose. Limit your soda consumption. Limit Alcohol. Reduce Inflammation. Body Weight. Water. Mind Your pH. ⭐⭐⭐⭐⭐ Best Natural & Organic Vitamins & Dietary Supplements: https://bit.ly/2lwR2Mx ⭐⭐⭐⭐⭐ Best Mens Multivitamin & Supplements: https://bit.ly/2lwTCSS ⭐⭐⭐⭐⭐ Best Women Multivitamin & Supplements: https://bit.ly/2lwYrLT ⭐⭐⭐⭐⭐ Best Probiotics Supplement: https://bit.ly/2lwYGXj ⭐⭐⭐⭐⭐ Best Eye Multivitamin & Vision Support: https://bit.ly/2lf5d6r ⭐⭐⭐⭐⭐ Best Memory Supplements & Brain Boost: https://bit.ly/2leYQ2W ⭐⭐⭐⭐⭐ Best Health Booster Supplements: https://bit.ly/2lx44tL Are potatoes good for gout? Gout is mainly caused by consuming too much meat and animal fat. One of the symptoms is the overproduction of uric acid. The most important part of treatment is a diet low in this acid. Since potatoes contain very little uric acid, potatoes can be the main ingredient in an anti-gout diet. Is brown rice good for gout? There are many studies that easily prove that eating whole grains whether it be bread or pasta lowers the risk of developing many chronic diseases including gout. ... Yes, that means you can eat up to 50% of your daily calories as whole grain bread, pasta, quinoa or rice! What are the causes of gout? Gout is caused initially by an excess of uric acid in the blood (hyperuricemia). Uric acid is produced in the body through the breakdown of purines - specific chemical compounds that are found in high amounts in certain foods such as meat, poultry and seafood. Are peanuts good for gout? Peanuts are safe to eat if you have gout. Peanut contain purines -- compounds that your body metabolizes into uric acid -- but only small amounts. Uric acid buildup can cause gout, a painful arthritic condition that occurs when uric acid crystals lodge in the joints, causing swelling, pain and inflammation. Is Salmon good or bad for gout? Some seafood is higher in purines than others. The worst for people with gout are anchovies, codfish, haddock, herring, mackerel, mussels, roe (fish eggs), sardines, scallops, and trout. “Salmon appears to be an exception and a better choice of seafood for someone with gout,” Sandon says. Is Turkey good or bad for gout? Turkey and goose are higher in purines than other types of food, so it's best to avoid them. And gout-prone people should also keep their intake of wild game to a minimum. Chicken and duck are the safest choices, according to Dr. Zashin. However, leg meat is a better choice than a chicken breast with skin. How can uric acid be cured? However, in the event of disturbing symptoms, consult your physician to test uric acid levels and determine the best treatment for the underlying cause of hyperuricemia. Drink more water and less caffeine or alcohol. ... Stop eating purine loaded animal proteins. ... Eat a diet low in sodium and processed foods. What is a good diet for gout? Recommendations for specific foods or supplements include the following: High-purine vegetables. ... Organ and glandular meats. ... Selected seafood. ... Alcohol. ... Vitamin C. Vitamin C may help lower uric acid levels. ... Coffee. ... Cherries. What foods are good for gout? With that in mind, a gout diet should avoid or limit these foods: organ meats, brain, sweetbreads, heart, kidney, liver, beef, pork. What not to eat when you have gout? Foods to limit (very high in purines): Organ meats, such as liver, kidneys, sweetbreads, and brains. Meats, including bacon, beef, pork, and lamb. Game meats. Any other meats in large amounts. Anchovies, sardines, herring, mackerel, and scallops. Gravy. Beer. Is asparagus bad for gout? Certain vegetables, like asparagus and spinach, can trigger a gout flare-up, but they don't seem to cause as much harm as animal-based foods. Purines from vegetables are also excreted from the body more easily... 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! #Healthy #FOODS for Lowering Uric #ACID Levels | HOW to Reduce #UricAcid | #Gout #Diet & #NATURAL Remedies https://youtu.be/-CUiH2s8X94 causes of gout, causes of high uric acid, elevated uric acid, foods bad for gout, foods to avoid gout, foods to avoid with gout, gout diet, gout diet handout, gout foods to avoid, high uric acid, high uric acid levels, how to lower uric acid levels, how to reduce uric acid, low purine diet menu, low uric acid, low uric acid levels, lower uric acid, purine restricted diet, purine rich foods, uric acid control, uric acid diet, uric acid diet plan, uric acid foods, uric acid level, uric acid medication, uric acid treatment, what are purines, what causes high uric acid, what is purine, what is uric acid
Просмотров: 2763 Healthy Eating Tips
PREVENT KIDNEY FAILURE http://bit.ly/2i1YrSd naturally with baking soda! How to Repair Your Kidneys Naturally http://bit.ly/2Az59GP Using Baking Soda. The basic ingredient in baking soda, sodium bicarbonate, has come under increased scrutiny lately because it appears that this chemical has the potential to repair or improve the operation of the human kidney http://bit.ly/2zqPewp. In 2009, British scientists at the Royal Hospital in London uncovered research that bicarbonate slows the progress of kidney disease. In addition, the US National Health Institute has conducted experiments that show that kidney dialysis using bicarbonate agents have more restorative properties than standard dialysis treatments. It may be hard to accept, but the box you keep in your refrigerator to keep the ham from stinking may also save your life. What Causes Kidney Damage First, it is important to understand what causes typical kidney damage so you can understand how it is normally treated and how sodium bicarbonate differs from these standard treatments. Your endocrine system produces hormones and enzymes to help digest food into safer chemical your body can process. The pancreas is normally the organ that produces the majority of sodium bicarbonate to protect your kidneys during digestion. Sometimes, even your kidneys will produce additional amounts of this enzyme depending on the type of diet you subject your digestive system too. If your diet puts too much strain on these two organs (especially a diet rife with sugars, fried fatty foods, and other unhealthy choices that cause your endocrine system to work overtime in order to process these proteins and sugars), they will both suffer a significant reduction in their ability to produce sodium bicarbonate naturally. Without sufficient bicarbonate production to neutralize the acids produced during digestion, these acids can erode organ health, damage your kidneys and speed the aging process in adults. How Does Bicarbonate Repair Kidneys When those with significant kidney damage undergo dialysis or kidney treatment, sodium bicarbonate is one of the most common agents used. This process, known as acid buffering, is means of base supplementation and is the basis for most new forms of dialysis treatments. This agent, when processed through the dialysis machine, helps in the removal of excess fluids and waste material from your bloodstream. Therefore, dialysis is helping add the sodium bicarbonate that your kidneys can no longer produce into your endocrine system to help you process food and waste materials in your blood stream. When your body is producing normal amounts of bicarbonate on its own, this can extend the life of your kidneys, your overall endocrine system, and your total lifespan. What evidence provides substantial proof of this claim? The US National Health Institutes conducted studies that first noted the effectiveness of sodium bicarbonate dialysis in the place of normal, acetate-free biofiltration dialysis. Patients place on the SBD treatment had greater nitrate oxide synthase, the process that balances the pH of your blood. Patients on normal acetate-free biofiltration had a lower reaction than BHD in activating vessel wall cells to synthesis/release of pro-inflammatory and pro-apoptotic mediators. Additionally, other studies done by Dr. Ione de Brito-Ashurst and his colleagues from the Department of Renal Medicine and Transplantation showed that daily sodium bicarbonate intake slows the progress of chronic kidney disease and prevent patients from ever having to undergo kidney dialysis. This randomized controlled trial showed that patients were given a minor daily dose of SB during a yearlong period had only 2/3 of the kidney function decline shown in patients given standard kidney disease treatment. In short, sodium bicarbonate can prevent and in some case reverse the onset of chronic kidney failure and stop related diseases like heart disease and end-stage renal disease. How Should You Use Baking Soda to Repair Your Kidneys Naturally? Daily sodium bicarbonate intake is not for everyone. It is usually administered in powder form along with water and can be very difficult for sensitive stomach or who are easily prone to nausea to ingest easily. Fortunately, it is not toxic, so anyone who can tolerate the appalling taste and can overcome the initial onset of nausea can take it daily to prevent kidney disease and degeneration of your endocrine system. Properly administering for those in danger of developing kidney disease involves initially includes taking 1/2 teaspoon of SB sublingual (dissolve it under your tongue) on the first day. Next, take 1/2 teaspoon of SB and 1/2 tsp of sodium chloride (cooking salt) in 1.5 liters of drinking water daily for two to three days. Then, reduce your daily dosage to 1/4 ts
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3 Gut Health Hacks
Gut Health, Autoimmune and Allergy Challenges - Live Now 3 Simple Health Hacks to Boost Gut Health and Potentially Reverse Symptoms To date, at least 80 different autoimmune diseases have been identified, and an additional 40 illnesses are suspected to have an autoimmune component, according to the American Autoimmune Related Diseases Association (AARDA) Autoimmune conditions are chronic and can affect every organ in the body, crossing almost all medical specialties, including gastroenterology, cardiology, neurology, rheumatology, gynecology, dermatology, and endocrinology. The prevalence of autoimmune disorders is rapidly rising and now affects an estimated 23.5 million Americans In fact, autoimmune diseases are now among the top 10 leading causes of death in Americans 3 Simple Health Hacks to Boost Gut Health and Potentially Reverse Symptoms To register for my notes for tonight’s training and my Top 7 Grocery Store Videos to empower your health go to STEP 1 below. Step 1) http://bit.ly/Free7V Step 2) EMOTIONAL BREAKTHROUGH Series only $97 https://www.thinkgreatloseweight.com/emotional-breakthrou…/… Where is says : “Gift, Coupon, or Redemption Code” Use the code: emotion97 Step 3) NUTRITION EMPOWERMENT series only $77 http://bit.ly/FreeMeNow Please Share with someone you love Step 4) App for my 6 Week Challenge Below: https://brianjohnson.wufoo.com/forms/zifynce1wf2h06/
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David Wolfe 2010 - Raw Foods Soul Shine Part 3 of 5
David Wolfe speaks about the benefits of raw organic super foods, herbs, being vegetarian, and more to a live audience. David Wolfe is considered one of the world's top authorities on natural health, beauty nutrition, herbalism, chocolate, and organic superfoods. As the author of the best-selling books, Eating for Beauty (4th Edition), The Sunfood Diet Success System (8th Edition), Naked Chocolate (2nd Edition), David Wolfe on Raw Foods, Superfoods, and Superherbs (www.21daystohealth.com), Amazing Grace (3rd Edition), Superfoods: The Food and Medicine of the Future (North Atlantic Books/distributed by Random House, 2009), and The LongevityNOW Program (www.longevitynowprogram.com), David Wolfe empowers and inspires people to take charge of their health for good.
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Podcast #108 - Dr. Sara Gottfried The Hormone Cure - Bulletproof Radio
Owning your hormonal health is crucial to performance, and this goes for all the sexes. MD and bestselling author of "The Hormone Cure," Dr. Sara Gottfried joins Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover the velvet vulva. Dr. Sara relies on results-based data and her own practice as a physician to define her theory on why women often struggle on high-fat diets and often take a dive off a hormonal cliff. On this show you'll learn about monitoring your brain chemical three-some, feeding the gut bacteria you want, and how birth control pills can affect sexual attraction. Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, yoga teacher, wife, mom of two daughters, and author of the New York Times bestselling book, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with The Gottfried Protocol (Simon & Schuster, 2014). She's also a board-certified gynecologist and the creator of an awesome new online program called Mission Ignition: The Energy Cure. For the past 20 years, Dr. Gottfried has been dedicated to helping women feel back home in their bodies. For more info & to follow Dr. Sara: Website - http://www.saragottfriedmd.com/ The Hormone Cure - http://thehormonecurebook.com/ Resources: Birth Control Pills Affect Women's Taste in Men - http://www.scientificamerican.com/article/birth-control-pills-affect-womens-taste/ Institute for Functional Medicine - http://www.functionalmedicine.org/ Podcast 39 with Dr. Sara Gottfried - http://www.bulletproofexec.com/podcast-39-hormone-alchemy-why-hard-data-is-hot-how-to-amplify-the-positive-neuro-hormonal-dashboard-with-dr-sara-gottfried-md/ The Better Baby Book - http://www.amazon.com/Better-Baby-Book-Healthier-Smarter/dp/1118137132/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00D5TSMAS&linkCode=as2&tag=bulletpexecut-20 Products mentioned on this episode: Upgraded™ Collagen Protein - https://www.upgradedself.com/products/bulletproof-upgraded-collagen-protein Upgraded™ MCT Oil - https://www.upgradedself.com/upgraded-mct-oil-32-oz Bulletproof® Upgraded™ Coffee - https://www.upgradedself.com/coffee Bulletproof Executive Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/bulletproof-executive-radio/id451295014?mt=2&ign-mpt=uo%3D4 Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproofexecutive?ref=br_tf Twitter - @bulletproofexec Pinterest - http://www.pinterest.com/bulletproofexec/ Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
Просмотров: 26976 Bulletproof