High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
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See the list of the best natural vitamins and food extracts for lowering your blood pressure: Click here: 👉👉 http://drsam.co/yt/LowerBPIngredients Or see these 5 clinically proven solutions for lowering High Blood Pressure: 👉 https://www.youtube.com/watch?v=JJbBiEbbQyw #hypertension #highbloodpressure ==================================== 🌡3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension ==================================== Pomegranate Juice I really like pomegranates, they taste great and have a lot of benefits due to their antioxidants. I personally like the whole fruit, but it is messy to eat since you have to pick apart each of the little individual pomegranate seeds. So, you better not be wearing anything white, because the stuff does stain. However, if you’d like to bypass it all, having 1 cup daily, of pomegranate juice for 28 days (4 weeks) can quickly lower your blood pressure. A study reveals “a significant fall in systolic and diastolic blood pressure, as well as mean arterial pressure.”1 And if you don’t want to deal with the sugar and calories, you can just take Pomegranate Extract (5:1 ratio) in a natural, supplement form. And at the end of this video. I’ll let you know where you get and the best form. Watermelon Juice Watermelon contains an amino acid called citrulline (similar to arginine), which helps the body to produce nitric oxide, a gas that relaxes blood vessels and encourages flexibility in arteries. These effects aid the flow of blood, which can lower high blood pressure.2 An increase in nitric oxide can also help improve erection strength, short term You’ll need about 2 cups of watermelons or 1 cup of the juice, 2-3x daily, to get these positive effects. Beet Juice Drinking 1 cup of beet juice daily for 28 days (4 weeks) can help reduce blood pressure in the short and long term.3 Researchers believe that the beet’s high levels of inorganic nitrates, causes the reduction of blood pressure. One thing I’d like to pre-warn you about -- don’t be alarmed if your urine is pinkish or light red in color - beets will do that. Hawthorn Berry Juice I have a “bonus” fruit juice which also helps lower blood pressure and that’s Hawthorn Berries. I call this a “bonus” juice because finding actual Hawthorn berries is a bit of a challenge. However, the actual juice is really difficult to find, which is unfortunate because it’s really powerful at lowering blood pressure. This is because Hawthorn Berries contain antioxidant flavonoids, such as vitexin, which are used to lower high blood pressure relieve angina (chest pain caused by reduced blood flow) improve heart pump efficiency reduce abnormal heart rhythms as well as reducing stress related hypertension. Hawthorn is believed to reduce blood pressure by relaxing peripheral blood vessels and dilating arteries in the same way as ACE inhibitor, antihypertensive drugs – by blocking the action of ACE (angiotensin-converting enzyme). Hawthorn may also increase levels of nitric oxide (a powerful blood vessel dilator) … And it also has a mild diuretic action, which decreases fluid retention and helps lower blood pressure. Its antioxidant action may also reduce hardening of the arteries (atherosclerosis). As you can see, it has lots of heart-healthy benefits, in addition to lowering high blood pressure. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
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R85 drops is used in treatment for high blood pressure since 105yr in homoeopathy it is excellent remedy for high blood pressure dose 10-15drop three times a day with some water link http://www.reckeweg-india.com/product-details/R85-81.html my clinic name si sai homoeopathic clinic located in birsinghpur pali pin code 484551 mob nu 7987180033 whatsapp only My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE NATURAL CURES FOR HIGH BLOOD PRESSURE ARE SAFER & MORE EFFECTIVE THAN PRESRIPTION DRUGS Hi. And welcome once again to cure high blood pressure. This time we will see If Natural Cures For High Blood Pressure Are Safer & More Effective Than Presription Drugs. Are you considering trying natural cures for high blood pressure? If you take prescription medications for hypertension, here is some information you need in order to make a smart decision. There are many remedies for hypertension that are totally safe and effective, and eliminate the need for drugs. By combining several methods, you can lower your blood pressure naturally to within the normal range. Effective steps you can take are a change in diet, exercise, stress reduction and herbal remedies. There are many other things you can do also. Below are a few of the best natural cures for high blood pressure that will help you achieve a normal reading without dangerous drugs. 1. Diet: There are many foods that are good for reducing hypertension. Some of these foods include bananas (for potassium), celery, chocolate and even red wine. These are just a few examples. 2. Exercise: We all know exercise is good for reducing blood pressure, but there are also special moves and deep breathing exercises that help eliminate stress, which is very important to achieve normal readings. Stress plays a huge role in blood pressure. 3. Lifestyle Changes: If you drink alcohol, you should make sure that you aren't drinking more than 1 to 2 drinks per day. Alcohol can raise your readings significantly. If you smoke, try to stop. 4. Herbal Remedies: There are herbs that work well in helping reduce blood pressure when combined with other methods. These herbs treat the cause of hypertension, and don't simply mask the symptoms as prescription drugs do. These are just a few natural cures for high blood pressure that work extremely well. In fact, you can add years to your life by using natural remedies! Prescription drugs can be dangerous and actually cause more problems than they solve. In fact, a study in Europe proved that people who just lived with high blood pressure lived longer than people who took prescription medication for hypertension!. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw
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A natural and proven way to quickly lower your blood pressure in days: 👉http://drsam.co/yt/LowerBP-Now Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. Nwankwo T, Yoon SS, Burt V, Gu Q. Hypertension among adults in the US: National Health and Nutrition Examination Survey, 2011-2012. NCHS Data Brief, No. 133. Hyattsville, MD: National Center for Health Statistics, Centers for Disease Control and Prevention, US Dept of Health and Human Services, 2013 2. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 3. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/LearnHowHBPHarmsYourHealth/How-High-Blood-Pressure-Can-Affect-Your-Sex-Life_UCM_301827_Article.jsp#.WVXAWumQyUk 4. http://www.thelancet.com/journals/lancet/article/PII0140-6736%2890%2992196-O/abstract 5. http://www.ahjonline.com/article/S0002-8703%2811%2900697-1/abstract 6. http://www.polyphenolics.com/2012/02/polyphenolics-announces-that-the-fourth-u-s-patent-has-been-granted-for-meganatural-bp/ 7. http://umm.edu/health/medical/altmed/herb/hawthorn#ixzz3ZGAKkDdF 8. http://www.drugs.com/npp/hawthorn.html 9. http://www.ncbi.nlm.nih.gov/pubmed/23735001 10. http://www.ncbi.nlm.nih.gov/pubmed/15158307 11. http://www.sciencedirect.com/science/article/pii/S0378512210004469 ======================================= 🌡 Best Supplements For Quickly Lowering Blood Pressure ======================================= Lowering high blood pressure is a very important topic… not only for avoiding a heart attack or stroke, but simply for a longer life. Plus, high blood pressure causes fatigue, hair loss, impotence, memory problems, inflammation and lots of other ailments that negatively affect the quality of your life. And personally speaking, this is very important for me because I have a family history of high blood pressure. The shocking statistics reveal that 33% of Americans over the age of 20 have high blood pressure.1 And 90% have hypertension by age 65.1,2 And worst of all, 72% of people don’t even know they have high blood pressure.2 And the bigger problem is that high blood pressure has no warning signs or symptoms. People think high blood pressure causes headaches or dizziness, but these are rare. So What’s The Solution? Okay, so now we know just how bad it is – so, what are the solutions? In a previous video I’ve covered all the various drug options and how they all have negative side-effects. They’re okay to short term to quickly lower extremely high blood pressure. However, it’s not a long-term solution by any means. Lifestyle improvements – Better diet, more exercise, stress management and losing weight are all very important – simply for a healthier life. And I’ve covered this topic in a previous video as well. Unfortunately, for many people – lifestyle improvements take a lot of effort, time and money. Additionally, the resulting lower blood pressure isn’t very big. So people are left disappointed and frustrated. A Faster, Easier Solution And this is where supplements come in. The correct herbal extracts, vitamins and minerals, can dramatically improve your blood pressure quickly and naturally, in a short amount of time … with the least amount of effort. And because of this, people are able to lower their blood pressure and KEEP it at a healthy level daily, month after month… year after year. So in doing the research for myself and my family, I discovered 10 natural ingredients that are clinically proven to lower blood pressure: Let’s first start with the top 5 clinically proven herbal extracts. Grape Seed Extract English Hawthorn Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Let’s not forget our vitamins and minerals. The top 5 most important ones are: Magnesium blend - There are many forms of magnesium and each has a different function, bioavailability and absorption factor. Potassium is very important because it balances sodium, which causes water retention and higher blood pressure levels. It’s a natural diuretic. Vitamin D3, B6 and C work together to improve stress hormones such as cortisol and aldosterone levels, both causing hypertension. And finally, one of my favorite amino acids, L-Arginine. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉http://drsam.co/yt/BestFoods4BP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. http://www.webmd.com/news/20110420/the-10-most-prescribed-drugs 2. http://www.webmd.com/erectile-dysfunction/guide/blood-pressure-medication-and-ed 3. http://www.webmd.com/erectile-dysfunction/guide/drugs-linked-erectile-dysfunction 4. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and 5. Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 5. https://medlineplus.gov/ency/article/004024.htm ======================================= 👉 #1 Most Popular Prescription Drug That Causes Erectile Dysfunction & Impotence ======================================= If you’re a guy who is having erectile problems or lowered libido, you’re not alone. I get emails about this topic almost daily if you can believe it. And yes there are lots of causes. However, most guys never even think about the prescription drugs they’re taking, which can cause erectile problems and for sure, make this situation much worse. And today I’m going to reveal the #1 - most prescribed and popular drug, that is one of the biggest causes of impotence. Okay, so what drug is the biggest problem?... It’s blood pressure drugs.3 And if you're curious, the #2 worse drugs are antidepressants and other psychiatric medications… which I’ll get into in a future video. There are over 35 different hypertension drugs, which all cause some form erectile or libido problems.6 In fact, it’s estimated that over 70% of men who take blood pressure medications, decide to get off of them because of these negative side-effects.1,2 Also, these drugs cause “sexual” problems in women as well. Unfortunately, you can’t just get off your blood pressure medication and say “oh, who cares” because high blood pressure is known to cause heart disease, a heart attack or stroke. The sad part is that having high blood pressure ALSO causes erectile problems and lowered libido because of poor blood flow and stress on your veins, arteries and blood vessels. And the worse part is that 75% of the people who have high blood pressure, don’t even know it!4 So… what are you supposed to do? You have to lower your blood pressure?... And you can’t take prescription drugs?... Natural Solutions As I’ve stated in all of my videos, you do NOT need to take drugs to help fix your health challenges. Nature already has the solutions. Under today’s video, I’ve given you links to proven, all-natural solutions for lowering your blood pressure. In fact, it’s the SAME formula that my dad and I use personally. So whether you’re a man or women and you want to improve your sex drive, libido and help fix any erectile problems, make sure lower your high blood pressure, stay away from hypertension drugs and do it naturally! ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBloodPressure Or you can watch this video: http://drsam.co/yt/WorstFoodForBP Refferences: 1. http://www.greenmedinfo.com/blog/magnesium-deficiency-symptoms-and-diagnosis 2. http://www.cnn.com/2014/12/31/health/magnesium-deficiency-health/index.html 3. https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_bloodpressure.htm 4. http://www.medicalnewstoday.com/articles/311571.php 5. https://nutritionj.biomedcentral.com/articles/10.1186/s12937-016-0143-3 6. http://umm.edu/health/medical/altmed/supplement/magnesium ======================================= 🔻 How To Lower Your Blood Pressure Using Magnesium [TIP] ======================================= If you want to lower your blood pressure, you can do so naturally. You don’t need medication. You don’t even have to change your diet or exercise either. One very simple way to do this is to increase your magnesium. This invaluable mineral is important to the health of every cell and organ, especially your heart. Playing a role in over 600 different reactions in your body. Unfortunately, researchers estimate that up to 80% of American do not get enough magnesium from their diet to replace the magnesium lost.1 Magnesium & Blood Pressure If you didn’t already know, 1 out of 3 Americans (33%) suffer from high blood pressure (hypertension).3 … which can increase your risk of having a heart attack or stroke. Sadly, ½ of these people don’t even know they have hypertension and less than 20% have this under control.3 However, the good news is that in a clinical study5, people who had the highest levels of serum magnesium, had a 48% lower risk of hypertension 69% lower risk of type 2 diabetes 42% lower risk for CAC, which is the hardening of your arteries. All very positive for your heart and overall health. Better Than A Drug? One type of drug prescribed for hypertension are “calcium channel blockers”. These are medicines which relax and widen blood vessels, therefore allowing the blood to flow through the blood vessels smoothly, lowering blood pressure. The good news is that magnesium acts like a calcium channel blocker, easing blood vessel flow and lowering blood pressure – naturally, without any synthetic drugs. It was found in a human clinical study6 of more than 8,500 people that a higher intake of magnesium may decrease the risk of high blood pressure. Where To Get Your Magnesium From FOODS As far as best “magnesium-rich” foods, most of it is greens and vegetables: Spinach Beet greens Collard greens Turnip greens Broccoli Brussels sprouts Kale Bok choy Romaine lettuce Raw seeds: Pumpkin, sesame and sunflower have the highest Raw nuts: Cashews, almonds and Brazil nuts are the best sources Fatty fish: Wild-caught Alaskan salmon and mackerel are the best sources Unfortunately, getting optimal magnesium levels can be difficult because most foods are depleted of vitamins and mineral. SUPPLEMENTS Obviously, taking a pill a lot easier and more efficient. Unfortunately, there are about 9 common forms of magnesium supplements, which can get very confusing. Plus, most supplements of magnesium are poorly absorbed. So What’s The Best Form? Over the years, I’ve tested many different forms and combinations and I’ve discovered the best is a combination of 4 different magnesium's, which are clinically proven for maximum absorption: TRAACS® Magnesium Glycinate Amino Acid Chelate Albion® Di-Magnesium Malate Magnesium Citrate ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 28498 Dr Sam Robbins
Hello friends, myself Dr. Rawat Choudhary, welcome to my new video about Best Medicines for High Blood Pressure. Medicines in treatment of High Blood Pressure are: Reckeweg R85 and Bakson's Beepee Aid. I hope this video was a helpful video and thank you all for watching my videos. To get more updates from my Youtube channel, please do subscribe to my channel and also hit bell icon to get notification update of my coming videos. For appointments contact: Mob: 9828541102 (Timming between 10:00 AM to 01:30 PM and 06:00 PM to 08:00 PM) SUNDAY OFF Yash Homeopathic Centre, UIT Shop No. 99, First Floor, MDM Hospital Road, Sashtri Nagar Jodhpur, Rajasthan. #bestmedicineforhighbloodpressure #highbloodpressure
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Support us on Patreon: https://www.patreon.com/speedpharmacology Follow us on Facebook: https://www.facebook.com/SpeedPharmacology/ Get Speed Pharmacology Merch Here: https://teespring.com/stores/speed-pharmacology **************************************************************************************************** Topics covered include: basic pathophysiology of hypertension, regulation of blood pressure, cardiac output, systemic vascular resistance, baroreceptors, alpha & beta receptors, vasoconstriction, vasodilation, renin-angiotensin-aldosterone system, bradykinin, nitric oxide. Mechanism of action of antihypertensive drugs and their side effects; adrenergic antagonists; alpha & beta blockers, centrally acting adrenergic agents, dihydropyridine & nondihydropyridine calcium channel blockers, loop, thiazide, potassium-sparing diuretics, renin inhibitors, angiotensin converting enzyme (ACE) inhibitors, angiotensin II receptor type 1 blockers (ARBs), endothelin receptor antagonist, dopamine-1 receptor agonist, peripheral vasodilators. Drugs mentioned include; Doxazosin, Prazosin, Clonidine, Methyldopa, Amlodipine, Felodipine, Nicardipine, Nifedipine, Diltiazem, Verapamil, Furosemide, Hydrochlorothiazide, Triamterene, Spironolactone, Aliskiren, Benazepril, Captopril, Enalapril, Lisinopril, Quinapril, Ramipril, Candesartan, Irbesartan, Losartan, Olmesartan, Valsartan, Bosentan, Fenoldopam, Sodium Nitroprusside, Nitroglycerin, Hydralazine, and Minoxidil.
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How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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In daily living, celery is a treasure. It is packed with vitamins and protein, able to effectively prevent high blood pressure, hardening of artery and protect heart and brain blood vessels etc. It can be said: People after 40 – 50 years old should always stay with this vegetable. The renowned cardiologist professor Chew Gek Chie loudly proclaimed to the public that people of this age level must prioritise their heart and brain blood vessel health care! Celery contains a great deal of potent compounds able to lower blood pressure, lower blood fat, protect heart blood vessels and strengthen body immunity. Research also discovers celery contains chemical compounds which can lower cholesterol level. Due to this ability it is called ‘street sweeper of the blood’. Clinical observation reveals that generally 3 days after taking celery juice, lowering of blood pressure is clearly evident. It also reduces headache, dizziness, insomnia and other symptoms. In cases where celery juice is taken together with high blood pressure pills, the results are better compared to high blood pressure pills taken alone. It also has positive effect on subsequent occurrence of high blood and can be used as a good method for early prevention. We are all familiar with the fine fibres found in celery. This edible fibre has powerful cleansing function. It enhances peristalsis (wriggling motion) of the stomach and intestine, expel harmful substances found in them, thus ridding intestinal tracks of rubbish, even removing cancer-causing elements from the body. Two spoons amount of celery already contains 16% of the daily recommendation of vitamin C that a person needs. It is also good for moisturizing the skin and frequent consumption can effectively remove facial wrinkles. But celery has light absorption elements and a person can get sun tan more easily after consumption. Celery can nourish blood and make up for other deficiencies in the body. Celery has high content of iron and can nourish the blood. Anemic patients and pale looking people are recommended to eat more celery. Please subscribe to my channel if you would love to see more useful videos about beauty and health! subscribe my channel: https://goo.gl/1ROjWP Thank you for watching!
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉👉 http://drsam.co/yt/Lower-Your-BP Or watch How To Lower Your Blood Pressure, Naturally: 👉 https://www.youtube.com/watch?v=25zDNw3ZQU8 #hypertension #highbloodpressure Refferences: https://accscientificsession.acc.org/ ==================================== 🌡WARNING: Two Blood Pressure Drugs Increase Your Risk Of Death! 👈 ==================================== High blood pressure (hypertension) is a major risk factor for heart disease, which can lead to a heart attack or stroke. In fact, hypertension is called the “silent killer” because it doesn’t have any real symptoms. Additionally, most adults over the age of 35 have prehypertension and don’t even know it. Especially with today’s extra stressful life-styles. And a major cause of it is actually aging and the negative changes in your hormones as you age. But, I’ll get to that in a minute. Today’s topic is about two very popular blood pressure drugs, that actually increase your risk of death and thus, should be avoided! In a recent 2018 study1, scientist found that people using alpha blockers and/or alpha-2 agonists to control their blood pressure, show increased variability in blood pressure measurements between doctor visits, which is associated with an increased risk of death. And this study was based on more than 10,500 patients between, 2007-2012, during a 5 year timespan. Basically this means that these drugs are not consistent in keep your blood pressure stable. Due to the increase in variability and thus, fluctuations throughout the day, dramatically increases your risk of a heart attack or stroke and ultimately, death. These drugs aren’t doing what they are designed to do. The fluctuations throughout the day, actually put more stress on your body, which causes other negative hormonal changes. The researchers stated that other hypertension class of drugs such as Ace Inhibitors, Calcium Channel Blockers and Thiazide diuretics are safer. However, these drugs have numerous side-effects as well, including Mental and physical fatigue Muscle weakness Erectile Problems Weight gain Anxiety, nervousness and depression What’s interesting to note is that there are half a dozen different TYPES of hypertension drugs, with almost 70 drugs in total, all designed to lower blood pressure. And an overwhelming 88% of the time - dosages need to be increased and/or multiple hypertension drugs are used in combination to help lower blood pressure. This is all just horrible news, especially considering the fact that blood pressure rises steadily with age due to a variety of factors, one of the primary ones being the negative changes in your hormones due to aging. I mention all of this because I have high blood pressure on both sides of the family, especially my dad’s. So for sure, I got him off the medications years ago because we only saw the negative side-effects and knew that it was only going to get worse as he got older. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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How To Reduce Blood Pressure | How To Prevent Blood Pressure | How To Lower High Blood Pressure | Lifestyle | Diet Hey, guys! This weeks video is about high blood pressure and how you can prevent getting it with simple yet effective lifestyle changes. Healthcare professionals refer to high blood pressure as the silent killer and for a good reason! High blood pressure increases risks of many diseases and shortens your life significantly. WHAT IS HIGH BLOOD PRESSURE: Blood pressure is measured in millimetres of mercury (mmHg) and is given as two figures: Systolic pressure – The pressure when your heart pushes blood out. Diastolic pressure – The pressure when your heart rests between beats. As a general guide: High blood pressure is considered to be 140/90mmHg or higher (or an average of 135/85mmHg at home) Ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg Low blood pressure is considered to be 90/60mmHg or lower. A blood pressure reading between 120/80mmHg and 140/90mmHg could mean you're at risk of developing high blood pressure if you don't take steps to keep your blood pressure under control. HOW TO PREVENT HIGH BLOOD PRESSURE: High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking. SALT & DIET: Cut down on the amount of salt in your food and eat plenty of fruit and vegetables. The NHS Eatwell Guide highlights the different types of food that make up our diet, and shows the proportions we should eat them in to have a well-balanced and healthy diet. Salt raises your blood pressure. The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful. Eating a low-fat diet that includes lots of fibre – such as wholegrain rice, bread and pasta – and plenty of fruit and vegetables also helps lower blood pressure. Aim to eat five portions of fruit and vegetables every day. Eatwell guide link: https://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx ALCOHOL INTAKE: Regularly drinking alcohol above recommended limits can raise your blood pressure over time. Staying within these recommended levels is the best way to reduce your risk of developing high blood pressure: Men and women are advised not to regularly drink more than 14 units a week. Spread your drinking over three days or more if you drink as much as 14 units a week. Find out how many units are in your favourite drink and get tips on cutting down: https://www.nhs.uk/Livewell/alcohol/Pages/alcohol-units.aspx GET ACTIVE & LOSE WEIGHT: Being active and taking regular exercise lowers blood pressure by keeping your heart and blood vessels in good condition. Regular exercise can also help you lose weight, which will also help lower your blood pressure. Adults should do at least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity such as cycling or fast walking every week. CUT DOWN CAFFEINE: Drinking more than four cups of coffee a day may increase your blood pressure. If you're a big fan of coffee, tea or other caffeine-rich drinks, such as cola and some energy drinks, consider cutting down. STOP SMOKING: Smoking doesn't directly cause high blood pressure, but it puts you at much higher risk of a heart attack and stroke. Smoking, like high blood pressure, will cause your arteries to narrow. If you smoke and have high blood pressure, your arteries will narrow much more quickly, and your risk of heart or lung disease in the future is dramatically increased. SLEEP: Long-term sleep deprivation is associated with a rise in blood pressure and an increased risk of hypertension. It's a good idea to try to get at least six hours of sleep a night if you can. Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://plus.google.com/u/4/109698449114086481589 https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist ABOUT ME: Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist I'm a British - Persian - Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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My favorite solution for lowering my dad’s blood pressure in just a few days: ►►http://drsam.co/yt/ReduceHBPToday ======================================= 5 Clinically Proven Solutions for Lowering Your High Blood Pressure ======================================= Thus, about 66% of the adult population has above “optimal” blood pressure levels and it only gets worse as you get older.2 The “Silent Killer” This is why high blood pressure is known as the “silent killer” because you don’t really feel like there’s anything wrong until it’s too late! And I’m very familiar with this topic because I have a family history of heart attacks and strokes, some of them caused by high blood pressure. In fact, under today’s video I’ve got a short report about how I quickly lowered my dad’s high blood pressure - without drugs or restrictive diets. Make sure to take a look after you finish this short video. I bring all of this up because I want to emphasize just how important it is for your health and longevity to make sure you control your blood pressure levels. So let’s get started with the top 5 clinically proven solutions for lowering high blood pressure. Drugs / Prescription Medications Like I said, hypertension is such a massive health problem that blood pressure drugs are the #1 most prescribed drugs in America.3 In fact, out of the top 10 most prescribed drugs - THREE of them are blood pressure drugs! And the crazy part is that there are 11 TYPES of “blood pressure lowering” drugs, which is a total of over 80 DIFFERENT medications all trying to lower hypertension. And yet, the problem is getting worse each and every year. I don’t like these drugs because they have lots of negative side-effects. However, they are valuable for SHORT-TERM usage to quickly put you into a “normal” range. But it’s definitely not a long-term solution. Diet What you eat is very important and one of the best types of diets for lowering blood pressure is a DASH diet4 - which stands for Dietary Approaches to Stop Hypertension. This is similar to the Mediterranean diet - both being successful at reducing hypertension and promoting weight loss at the same time. DASH promotes the consumption of vegetables, fruits, lean protein, whole grains, and low-fat dairy, and recommends avoiding sugars, red meat, and salt. Many believe that the low-sodium is responsible for its success. However, salt probably doesn't have that much to do with it... I believe the primary reason why it works so well is because it restricts your intake of fructose—as does the Mediterranean diet. The idea that salt promotes high blood pressure is actually, at least in part, a myth. Exercise Exercise has many health benefits as I’m sure you know. One of the best is the simple fact that you get some stress release. And I think we can all agree that we live in very stressful times and this additional stress contributes to hypertension. The best exercise is a combination of BOTH: Aerobic (with oxygen) - walking, jogging, swimming, dancing, etc. Anaerobic (without oxygen) - resistance exercise with weights, cables, machines, etc. Ideally 3x weekly for 30-45 minutes is a good goal. However, even a 15 minute daily walk will do wonders for your health and blood pressure levels. Rest & Relaxation Most “experts” don’t emphasize the importance of rest and relaxation - both physical and mental. Your mind is more powerful than your body and with the extra stress and worry in our modern life-styles, you MUST make some time to “unplug” and “reboot” your system. Meditation, stretching, reading, napping, walking, writing your thoughts, getting a massage, laughing, hugging, playing, etc… are all great ways to reduce your stress hormones and improve your blood pressure levels. You MUST do this daily. As my friend Tony Robbins says, this can be your “hour of power” or “30 minutes to thrive” or “15 minutes to fulfillment”. Specific Herbs, Vitamins & Minerals Most supplements don’t work. But there are a few herbs and minerals that are clinically proven to help lower your blood pressure levels naturally and quickly. Many times better than prescription medications and WITHOUT the negative side-effects. The top 5 clinically proven herbal extracts are: Grape Seed Extract English Hawthorn Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Click here for a natural solution: ►http://drsam.co/yt/ReduceHBPToday Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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How I lowered my dad's blood pressure by 23%, without drugs or diets 👉http://drsam.co/yt/Lower-BP Or discover the best supplement for lowering blood pressure: 👉https://www.youtube.com/watch?v=YKfbsobhCjc Or watch the detailed video about the TOP 10 causes of high blood pressure: 👉 https://www.youtube.com/watch?v=TfS74a_MSgg =============================================== 💗 REAL Causes Of Hypertension & Best Natural Solutions =============================================== #hypertension #bloodpressure A while back i did a video about the top 10 causes of high blood pressure. Today I’m going to do a quick summary of it because hypertension is called the “silent killer” because there are no real symptoms that let you know you have high blood pressure. Dizziness, headaches, rapid heart beat, etc… are NOT specific for hypertension. In fact, 76% of people who have high blood pressure, don’t even know it. And, hypertension can cause a stroke, heart attack, kidney failure and renal disease So, you really need to control your blood pressure because not only does it help avoid diseases, but lower blood pressure is also correlated a longer life. And since personally have a family history of hypertension, strokes and heart attacks, I wanted to make sure that this aspect of my life for myself and more importantly, my parents - is under control and done so NATURALLY -- without harmful drugs or negative side-effects. So, let’s get started. 1 - AGE By far, the #1 high blood pressure is age and more specifically, the negative changes in your HORMONES due to aging. From the age of 18-39, about 3% of the population has high blood pressure. However, between 40-59, it jumps to almost 35% and after the age of 60+, it’s OVER 70% of people. However, don’t worry… there are ways to fix this regardless of your age. And I’ll show you how at the end of today’s video and how my own parents have dealt with this -- and my mom is 80 years old and my dad is 90 2 - Genetics & Family History Yes, genetics is a major problem with everything. But there are ways to turn ON or OFF your genetics 3 - Smoking 4 - Alcohol Don’t let the “red wine is good for your heart” media advertising fool you because alcohol is a toxin and it causes hormonal imbalances, leading to hypertension in the long run. 5 - Being Overweight 6 - Sodium This has to do with regular table salt and what’s found in processed foods. But NOT with natural salts like Himalayan and Celtic 7 - Stress Stress is always bad, but it’s HOW you manage stress IS the real problem. 8 - Lack of Physical Activity 9 - Medical Conditions and/or Health Problems 10 - Medications/Drugs Ironically, many “heart medications” such as hypertension, cholesterol reduction and so forth actually cause MORE harm in the long run. They’re good, temporarily for the first few weeks. But your body adapts because these drugs are “fake” and cause more stress to your organs. ======================================== Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
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Click Here For The Best High Blood Pressure Supplement ►►https://bit.ly/2Kppypv Causes of high blood pressure - Top 9 Causes Of High Blood Pressure Revealed Causes of high blood pressure what causes high blood pressure (SOURCE: https://www.youtube.com/watch?v=TfS74a_MSgg) Hey everybody it’s Sean White- health researcher at Natural Health Crusader. On today’s topic we’re going to reveal the top 9 causes of high blood pressure. Most people, especially doctors, try to lower blood pressure (hypertension) by using harmful prescription drugs. But as you may already know these prescription drugs are just loaded with negative side effects. And it’s really unfortunate because there are proven all-natural solutions that are safer and better than the blood pressure medications that doctors hand out like candy. 1.AGE One thing that many people don’t realize is that AGE is actually one of the BIGGEST factors when it comes to high blood pressure. It’s said that 32% of people aged 40-59 have hypertension, and that number climbs to a whopping 65% of people over the age of 60. So if you are over the age of 40 and have high blood pressure, it may not be your fault. However it IS your responsibility to take steps in fixing it right away. 2.GENETICS & FAMILY HISTORY Not much can be done here, because you can’t change your genetics or who your family is. This is actually my own problem because I have a family history on both sides of hypertension, heart issues, and strokes. Under this video, you can see a link to a free guide on naturally lowering blood pressure levels. But if you do have any family history, you MUST take action today to help prevent any future complications from high blood pressure. 3.SMOKING Alright, well you already know smoking has NO health benefits and is a major cause of high blood pressure. So if you are a smoker… PLEASE STOP! Not much else can be said about this one. 4.ALCOHOL Now a little bit of alcohol is fine. Especially if it’s organic red wine. But alcohol is a toxin, acidic, and overall bad for your body. And if you are drinking every night- you will cause damage your arteries, liver, and heart over time. It can also lead to accelerated aging, disease, and all sorts of other stuff it’s just not good to be an alcoholic drinker. Drink in moderation and you’ll be better off. 5.OVERWEIGHT Now another factor is just being overweight. Similarly to smoking, being overweight has zero health benefits. And the older you get, the tougher it is to shed that unwanted fat. So try to keep your body moving, get regular exercise, and keep your weight in check if you want to lower your blood pressure. 6.SODIUM One factor that many people don’t take into account is sodium. Salt actually has many benefits. However regular table salt and salt found in processed packaged foods is very BAD for you. You want to look for natural salts such as Himalayan or Celtic sea salt. These natural salts in moderation can be good for you and actually help with lowering your blood pressure. 7.STRESS We all know stress is bad and causes strain on your body. However, since you can’t completely get rid of it, it’s important that you learn to MANAGE it better. 8.LACK OF PHYSICAL ACTIVITY Let’s face it… we sit WAY too much these days. Make it a priority to get outside and walk daily, even if it’s just for 15-20 minutes. 9.MEDICATION We talked about this earlier, but strangely enough - many heart medications can actually lead to MORE heart problems in the long run. If you want a more detailed guide on lowering your blood pressure quickly and naturally, I’ve put together a FREE guide that can help you do just that. This FREE guide comes complete with: -Little-known high blood pressure warning signs to be aware of -The top foods to eat to lower blood pressure -The best all-natural supplements to quickly lower blood pressure levels ...and more important information that can help you take steps to a healthier heart and blood pressure levels. This guide is 100% FREE. You can access it immediately by typing this URL into your browser: BloodPressureActionPlan.com If so, make sure you subscribe, share, and comment below if you have any questions! high blood pressure causes what can cause high blood pressure high diastolic blood pressure causes cause of high blood pressure can anxiety cause high blood pressure can high blood pressure cause headaches causes of sudden high blood pressure what foods cause high blood pressure what cause high blood pressure can stress cause high blood pressure does high blood pressure cause headaches can dehydration cause high blood pressure can high blood pressure cause dizziness does stress cause high blood pressure what causes high diastolic blood pressure does dehydration cause high blood pressure foods that cause high blood pressure does anxiety cause high blood pressure
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Are blood pressure medications overly prescribed? Wait until you hear what Dr. Jacob Teitelbaum has to say about it. It might change the way you look at the medication. He also mentions some natural ways to lower blood pressure and it has nothing to do with salt intake! Find out why. http://www.ihealthtube.com
Просмотров: 55052 iHealthTube.com
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/HBPFormula Or the best foods for loweing hypertension: 👉 https://www.youtube.com/watch?v=lGnVNS63NdU Refferences: Sprint Research Group, Wright JT, Jr., Williamson JD, et al. A Randomized Trial of Intensive versus Standard Blood-Pressure Control. N Engl J Med. 2015;373(22):2103-16. https://www.cdc.gov/nchs/products/databriefs/db289.htm https://www.cdc.gov/nchs/products/databriefs/db263.htm =============================================== 💓 #1 Cause Of High Blood Pressure - Shocking Facts! =============================================== I’ve talked a lot about high blood pressure in the past - causes and solutions. I’ve done this because hypertension is called the “silent killer” because there are no symptoms for it. And of course, high blood pressure can lead to a heart attack or stroke and it’s more of a problem in my opinion, than having “high” cholesterol. Additionally, going from a high blood pressure (over 140/90 mmHg) to normal levels (120/80 mmHG ), let alone to ideal blood pressure levels (115/75 mmHG) dramatically improves your life by1 38% lower risk of heart failure; 43% lower risk of cardiovascular death; 27% lower risk of mortality overall. However, today I’m going to reveal the #1 cause of high blood pressure and NO, it’s not your diet, lack of exercise or stress! It’s because of the negative changes in your hormones, due to AGING! First, take a look at the stats and chart from the CDC (Centers for Disease Control and Prevention) of high blood pressure among adults2 over the age of 18 between 2015-2016 The first bar on the left that’s kinda black, shows the TOTAL number of people who have high blood pressure. Basically, it’s 30% of the population over the age of 18. That’s a lot. What’s worse is that this does NOT take into account PRE-hypertension numbers, which means even more people have “almost” high blood pressure and don’t even know it. The second, gray bar, shows the % from age 18-39. Men are 9.2% and women 5.6%. It’s not much, but the numbers are higher by 2% compared to 2013, just 2-3 years before and their even high in 2018.3 The third, green bar, shows the % for age 40-59. Men are at 37.2% and women 29.4%. This is a MASSIVE jump, up 420% for men and a whopping 525% for women!!! Why such a huge jump all of a sudden?... Because men’s testosterone starts to declined in his late 20’s and even more so in his 30’s. However, there’s a huge drop starting in his 40’s and it’s called “andropause”. And women, they start “menopause” in their 40’s as well, which causes massive negative changes in all their hormones - estrogen, progesterone, testosterone, adrenal and thyroid hormones Finally, the forth, lighter-green bar, shows the % for age 60 and over. Men are 58.5% and women 66.8%. Both age groups are significantly worse. But the women are much worse because the negative changes in hormones because of menopause is more dramatic than men’s “andropause” So What Does This Mean For You? Well, you’re probably thinking “great, there’s nothing I can do. I can’t turn back time, so I guess this is it?!!” No, this just means you have to be more proactive about monitoring and improving your blood pressure levels as you age, especially after the age of 40. Now, the best way to find solutions to problems, is to know the CAUSE of it. So what you need to do is make some simple lifestyle changes and utilize specific nutrients that a more “mature” body needs, because of the changes in hormones, ... so your body can help heal itself naturally, from within. This is the ONLY long-term, safe solution for improving your blood pressure and overall health… and I think you’d agree with this. In fact, this is why there are over 75 different blood pressure drugs with over a dozen different mechanism. This is also why most people with hypertension end up taking on average 2 drugs AT THE SAME TIME, to make improvements. Of course, if you have extremely high blood pressure, such as 180/120, then you MUST take a drug right away to lower it fast and get it under control immediately. YES, lifestyle matters because DIET - what you put in your body (food and liquids), EXERCISE - How much, how often and what kind. STRESS MANAGEMENT - emotional and physical SUPPLEMENTS - herbs, plant extracts, vitamins, minerals and amino acids ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 38619 Dr Sam Robbins
How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 💔 ►►http://drsam.co/yt/SeeMyDadsStory Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.ncbi.nlm.nih.gov/pubmed/21731062 2. http://jamanetwork.com/journals/jama/fullarticle/899663 3. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 4. http://www.ajcn.org/content/65/2/626S.abstract 5. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt 6. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 7. http://summaries.cochrane.org/CD003656/the-long-term-effects-of-advice-to-cut-down-on-salt-in-food-on-deaths-cardiovascular-disease-and-blood-pressure-in-adults 8. http://www.ncbi.nlm.nih.gov/pubmed/16490476 ======================================= ♥ Clinical Studies Reveal That Salt Does NOT Cause High Blood Pressure, It LOWERS It! ======================================= “I’ve done everything to lower my blood pressure and nothing has really worked. I’ve listened to my doctor, I’ve changed my diet and I’ve removed all the salt and still, there’s barely any improvement! ” However, in regards to salt and hypertension, that’s a myth! So here’s the reality check based on facts and clinical studies - not what so-called “expert” or “website” said. High quality salt is essential for life. So logically it makes sense that salt is important and needed. As far as clinical evidence, in one study of over 6250 people, cutting salt intake did NOT reduce the risk for heart attacks, strokes or death.1 In another study in 2013, it showed that lower salt consumption actually INCREASED your risk of death from heart disease.2 A review of the available research reveals that much of the science behind the supposed link between “salt and high blood pressure” is dubious and doubtful at best. According to Scientific American:3 "Intersalt, a large study published in 19884, compared sodium intake with blood pressure in subjects from 52 international research centers and found NO relationship between sodium intake and the prevalence of hypertension. In fact, the population that ate the most salt, about 14 grams a day, had a lower median blood pressure than the population that ate the least, about 7.2 grams a day... For every study that suggests that salt is unhealthy, multiple ones reveal that it does not." So what about the studies that show lowering salt is good for blood pressure? A 2004 analysis of 11 salt-reduction trials found that over the long-term, low-salt diets decreased systolic blood pressure by 1.1 millimeters of mercury (mmHg) and diastolic blood pressure by 0.6 mmHg. That equates to reducing your blood pressure from 120/80 to 119/79.6 A 2006 study in the American Journal of Medicine study compared the reported daily sodium intakes of 78 million Americans to their risk of dying from heart disease over the course of 14 years. The study concluded that lower sodium diets led to HIGHER death rates among those with cardiovascular disease!7 I can go on and on, but I hope you see where this is leading. Salt is good for you. Not only is salt relatively benign, it's actually a nutritional goldmine,... Regular table salt will damage your health, while natural salts are profoundly healing. Here's a quick break-down of their basic ingredients: Natural salt: 84 percent sodium chloride, 16 percent naturally-occurring trace minerals, including silicon, phosphorous, vanadium, magnesium, potassium, etc. Processed (table) salt: 97.5 percent sodium chloride, 2.5 percent man-made chemicals, such as moisture absorbents and flow agents. These are dangerous chemicals. Processing table salt also radically alters and damages the structure of the salt. While natural salts, containing the minerals and electrolytes, are vital for water balance, enzyme production, stress reduction, immune system, adrenal and thyroid function. What’s The Best Salt? You want to use unrefined natural salts, such as Himalayan Salt or Celtic Sea Salt. Celtic salt is slightly better because it has a little less sodium and more magnesium. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 37036 Dr Sam Robbins
How to lower blood pressure in MINUTES naturally without pills. Use this one simple technique daily, every day, forever. To purchase your own blood pressure machine on Amazon: https://amzn.to/2CNRNuC Become a Patreon: https://www.patreon.com/AdamJStoryDC Our website: http://www.camarillochiro.com/ This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractor, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
Просмотров: 1634857 Adam J. Story, DC
DR JOE BROWN TELLS YOU NATURAL REMEDIES TO GET OFF YOUR BLOOD PRESSURE / HYPERTENSION AND CHOLESTEROL MEDICATIONS NATURALLY. ALSO THE DANGERS OF TAKING CONVENTIONAL MEDICATIONS AND THEIR SIDE EFFECTS. HERBAL AND NATURAL PRODUCTS TO REPLACE YOUR PHARMACEUTICAL DRUGS. Visit: Dr. Joe Brown at http://www.DoctorJoeBrown.com
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This is How To Reduce High Blood Pressure in 5 Minutes Without The Use of Drugs Please SUBSCRIBE : http://bit.ly/2e9Su11 Unfortunately, high blood pressure is a common disease nowadays, and it is related to obesity, lack of sleep, stress, alcohol intake, salty food, and smoking. Due to strenuous physical exercise or stress, the muscles strain, and the blood vessels constrict, leading to a rise in the blood pressure. Therefore, in order to normalize it, we should clearly relax the muscles. Lu Hens is the doctor of the Moscow football club “Spartak”, and he revealed a secret natural remedy, which is a part of the Chinese medicine, and effectively reduces high blood pressure in 5 minutes. He believes that the most important thing is proper blood flow. According to the Chinese medicine, the blood flow to the tissues and muscles is of utmost importance. In the case of a blood stagnation in some body part, it will become the starting point of some disease, and vice versa, if the blood flow is adequate, the body will quickly solve the issue. Therefore, massaging certain points on the body bring relief and healing of health issues. This is how to use this in order to reduce high blood pressure: Point No. 1. This is actually a line, which goes behind the earlobe and extends to the middle of the clavicle. You do not need to massage it, but you should slowly pamper it with the tips of the fingers from top to bottom. You should repeat 10 times on both sides. Point No. 2. The location of this point is close to the earlobe, half a centimeter for the ear, towards the nose. Massage it with the fingertips for a minute, on both sides of the face. You should press enough, but it should not be painful. This treatment is incredibly effective and normalizes the blood pressure in 5 minutes. ================================= how to lower blood pressure fast without medications, how to lower blood pressure quickly and naturally, how to lower your blood pressure, lower blood pressure naturally, how to lower blood pressure immediately, how to lower blood pressure instantly, how to lower blood pressure, how to lower blood pressure fast, how to lower blood pressure naturally, how to lower high blood pressure, how to lower high blood pressure fast, blood pressure, high blood pressure,health news Please SUBSCRIBE : http://bit.ly/2e9Su11
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 719987 Dr. Josh Axe
Watch 800+ Medical Lectures at https://www.DrNajeebLectures.com ─────────────── DR. NAJEEB LECTURES ─────────────── Dr. Najeeb Lectures are the World's Most Popular Medical Lectures. Over 1 Million+ students from 190 countries trust Dr. Najeeb Lectures to Master Medical Sciences. Sign up for a membership plan on our website and access 800+ videos on Basic Medical Sciences & Clinical Medicine. ───────────────── OUR YOUTUBE CHANNEL ───────────────── Here on YouTube, we only upload free sample videos. Most of them are teaser videos (not complete lectures). If you like these videos you can check out our entire video library on our website at https://www.DrNajeebLectures.com. ────────────────────── WHY SIGN UP FOR MEMBERSHIP? ────────────────────── ► 800+ Medical Lectures. ► Basic Medical Sciences. ► Clinical Medicine. ► New videos every week in HD. ► Download videos for offline access. ► Fast video playback (0.5x - 2x) ► Watch videos on any device. ► Fanatic customer support. ► Trusted by 1 Million+ students. Learn more at https://www.DrNajeebLectures.com
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE SOME HIGH BLOOD PRESSURE NATURAL REMEDIES Hi. And welcome once again to cure high blood pressure. This time we will see Some High Blood Pressure Natural Remedies. In general, we understand blood pressure by two numbers only. Do you know what exactly it is? It is actually the force which the blood exerts on arterial walls when it flows through them. Whenever you exert yourself, it is quite natural to have this pressure higher than the normal range. However, if you are at rest and you still have the pressure higher than the range of 120-139 then it is termed as hypertension. When your doctor diagnoses you with this problem, you are asked to take some prescribed drugs. However, these drugs have certain side-effects due to which people are turning towards high blood pressure natural remedies. There are several such remedies but it is advisable to consult your doctor before taking these medications. Here are some high blood pressure natural remedies- Celery juice- vegetables, fruits and herb extracts always serves as good for the treatment of hypertension. One of the natural supplements for high blood pressure is celery juice. This juice is quite gentle and have a diuretic effect on high BP individuals. It can be taken in combination with carrot juice and water. Follow the prescription suggested by your naturopath. Reflexology- this therapy includes movements of feet, hands and solar plexus. Such specific movements of body parts are considered as good high blood pressure natural remedies. It is always better to consult a reflexologist before doing any movements. This method works as a great help so one should switch their effort from drugs to Reflexology. Sound therapy- this refers to the listening to some good soft music for about half an hour every day. For this, sit back comfortably in a room, relax, close your eyes and listen to the music. You can also use headphone to avoid any outside noise and distraction. Music listening can also be accompanied by deep breathing and meditation. Vitamin and mineral therapy- vitamin and mineral rich food products are the best supplements for high blood pressure. Though a multi-vitamin is enough, but at times, doctors also suggest for some additional vitamins. You can also take calcium and magnesium supplements, flax-seed oil, vitamin E, Co-enzyme Q-10, hawthorn berry capsules, etc. Yoga- yoga classes or yoga practices are also a great help as high blood pressure natural remedies. The two important postures are corpse posture and knee posture. It is advisable not to practice anything until and unless, you have been guided by some yoga instructor. Hypertension is like an ailment except a few cases. Therefore, only few changes in your lifestyle and eating habits can be cure to this problem. Do regular exercise and eat healthy food. Live life happy without stress and enjoy your every moment. Then, you will see how this problem magically disappears. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw
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Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
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Instructions: Lie down, Turn-off the lights, Relax, and Clear your Mind. Breathe deeply and let the beats put you into a meditative state. The video contains binaural beats technology requiring BOTH left and right stereo channels to work. A single speaker or mono output will not work. There are no or minimal natural background sounds for maximum effectiveness. Please use good headphones or earphones to improve the effects. These are experimental samples used within our group of tester's for over a year. It is as perfect as we can get it now so it was decided to release to the public. We found it is a code for unlocking the spirit. And the spirit can do anything! Use the two basic beats stated below as a daily regiment for a minimum of 30 minutes to see the good benefits. Seriously, no pain no gain!. To get the full version of the Ascension Beat and Solfeggio Harmonics, just sign-up to our forum below, as you can find us there! Please support our efforts! Please sign-up and join us on the paranormal forums, and post your feedback/experiences there: http://awakened.yuku.com/ Members may get chosen for free energy scans and clearing services if they post the most feedbacks. So sign-up today and become an Awakened member! Our website: Awakened2012.com Other Full length binaural beat brainwave entrainment tracks are available in iTunes: http://itunes.apple.com/us/artist/ascension-archangel/id455133276 Consult with your physician first if you are using these beats while on any sort of medication or have any kind of medical condition. These Beats by King-Louie AKA Ascension-ArchAngel Sharing is Caring...More to Come!
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Blood pressure: systolic and diastolic; hypertension: guidelines, causes, risk factors, complications, treatment, antihypertensive drugs. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia This video and other related images/videos (in HD) are available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/cardiology-and-vascular-diseases ©Alila Medical Media. All rights reserved. Voice by: Sue Stern. All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Blood pressure is the force the circulating blood EXERTS on the walls of blood vessels. It is different in different types of vessels, but the term ”blood pressure”, when not specified otherwise, refers to ARTERIAL pressure in the SYSTEMIC circulation. When the heart contracts and pumps blood into the aorta, during systole, the aortic pressure RISES, and so does the systemic arterial pressure. The maximum pressure following an ejection is called the SYSTOLIC pressure. In between heart beats, when the ventricles refill, blood pressure FALLS to its lowest value called the DIASTOLIC pressure. THESE are the 2 numbers on a blood pressure reading. Blood pressure normally shows a daily pattern and is usually lower at night. During day-time, it fluctuates with physical activities and emotional states. Hypertension refers to a PERSISTENT HIGH blood pressure. In the US, high blood pressure used to be defined as greater than 140/90, but recent guidelines have changed these values to 130/80 to better prevent and treat the condition. Normal blood pressure is BELOW 120/80. In practice, blood pressure is considered TOO low ONLY if it produces symptoms. Hypertension does NOT cause symptoms on its own, but it slowly DAMAGES blood vessels, and in the long-term, is a MAJOR risk factor for a variety of cardiovascular diseases such as stroke, aneurysm and heart attack; as well as end organ damage such as renal failure or vision loss. For this reason, hypertension is known as the “SILENT killer”. Hypertension can be classified as primary or secondary, with the former being responsible for over 90% of cases. Primary hypertension has NO apparent cause and may develop as a result of old age, obesity, high-salt diet, lack of exercise, smoking and drinking. Most commonly, the blood vessels are hardened with age or unhealthy diets, making it harder for blood to flow. Secondary hypertension, on the other hand, is caused by an underlying condition. Many conditions and factors can cause hypertension; most notable are kidney problems and endocrine disturbances. Regardless of the cause, the INcrease in blood pressure is produced by EITHER an INcrease in vascular resistance - narrower or stiffer blood vessels; OR an INcrease in cardiac output – larger volume of blood pumped out by the heart. These 2 factors are the targets of antihypertensive drugs. Treatments must start with life style changes such as healthy, low-sodium diets, physical exercise and stress management. On top of that, antihypertensive agents may be used to control hypertension. These include: - Vasodilators: these drugs DILATE blood vessels, thereby DEcreasing vascular resistance and reducing blood pressure. - Diuretics: diuretics promote sodium and water removal by the kidneys and thereby DEcrease blood volume. - Drugs that DEcrease cardiac output by decreasing heart rate or contractility, may also be used to treat hypertension.
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High blood pressure https://youtu.be/7OCwLKNxImk prevention from high blood pressure https://youtu.be/anhOlvjRXes Namaskar dosto swan high blood pressure combination bahot effective Homeopathic medicine hai high blood pressure ke liye jise use kar ke aap apna high blood pressure normal la sakte hai or theek bhi kar sakte hai. Dosto Ye combination high bp ko control karne ke saath theek karti hai .बस इसे आप लगातार 3 महीने उपयोग करें ! swan combination medicine 1 rauwolfia serpentina mother tincture 2 crataegus mother tincher 2 passiflora mother tincture equal proportion thank you for watching my videos always connected please subscribe to my channel thank you so much my contact number is 79 87 18 00 33 WhatsApp messenger only thank you youtube https://www.youtube.com/drkirtivikramsingh My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3 BOOKS 1 Solved Multiple Choice Questions UPSC & M.D. Entrance Examination: 1 http://amzn.to/2rEwi6D 2 Rapid Prescribing Using Peculiar Symptoms: 1 http://amzn.to/2qKdO4E 3Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2qK0RaW 4Boenninghausen's Therapeutics Pocket Book: 1 http://amzn.to/2qJZHMM 5Homeopathy for Today’s World: Discovering Your Animal, Mineral, or Plant Nature http://amzn.to/2qKfMC4 6Textbook of Homoeopathic Therapeutics: With Clinical Approach http://amzn.to/2q8I72W 7Organon of Medicine: 1 http://amzn.to/2qJX4e3 8Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2rEdYdS 9COMBINATIONS OF HOMEO DILUTIONS (HINDI)http://amzn.to/2q8y3XX 10 Life Saving Drugs in Homoeopathy http://amzn.to/2rFjoEE 11 Allens' Keynotes - Rearranged and Classified with Leading Remedies of the Materia Medica and Bowel Nosodes http://amzn.to/2tnhbTv 12 Repertory of the Homeopathic Materia Medica http://amzn.to/2sl1nva 13 Boericke's New Manual of Homeopathic Materia Medica with Repertory:Third Revised & Augmented Edition Based on Ninth Edition http://amzn.to/2tjkYjR facebook https://www.facebook.com/saihomeopathicclinic/?ref=bookmarks
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In the homeopathic system, the medicines do not have an immediate palliative effect. They take some time to get the body and the various systems back into shape. This is because the stress is on getting to the root of the problem. Homeopathy does not work in a superficial manner. It just does not aim at alleviating the individual symptoms. On the contrary, the effort is to get the body, the various systems and the immunity back to the natural efficient self. Once that occurs, the body and its own innate defence systems are able to get everything under control. This can then allow you to leave a medicine free life. Here I am giving you a list of 5 natural Homeopathic medicines for high blood pressure treatment. I have found these homeopathic medicines to be most commonly indicated and very effective for the homeopathic treatment of high blood pressure. The 5 best Homeopathic medicines for High BP are- Belladonna Nux Vomica 30, 5 DROPS 3 TIMES DAILY Natrum Mur 30, 5 DROP 2 TIMES DAILY Glonoine 30, 5 DROP 3 TIMES DAILY Rauwolfia Q, 10 DROP 3 TIMES DAILY For Personal Consultation Contact on whats-app - 9990912362 for 7 days consultation charges are INR 250.. for 30 days consultation charges are INR 1000.. DO NOT CALL ON THIS NUMBER. THIS NUMBER IS ONLY FOR WHATSAPP AND SMS. My Facebook Page https://www.facebook.com/curehomeopathicclinic/ follow me on twitter @varunkanwadia You Can Search me on Google Dr.Varun Kanwadia or Cure Homeopathic Clinic https://goo.gl/search/Cure+Homeopathic+Clinic+2/D-1,+Sunday+Bazaar+Rd,+Sector+20,+Rohini,+Delhi,+110086,+India 📍 Cure Homeopathic Clinic 2/D-1, Sunday Bazaar Rd, Sector 20, Rohini, Delhi, 110086, India
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The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) This is the companion video to How to Prevent High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet/). The DASH diet is one of the best studied, and consistently ranks as US News & World Report’s #1 diet. It’s one of the few diets that medical students are taught about in medical school. I was so fascinated to learn of its origins as a compromise between practicality and efficacy. I’ve talk about the patronizing attitude many doctors have that patients can’t handle the truth in: • How to Prevent a Stroke (http://nutritionfacts.org/video/how-to-prevent-a-stroke/) • Convergence of Evidence (http://nutritionfacts.org/video/convergence-of-evidence/) • Halving Heart Attack Risk (http://nutritionfacts.org/video/halving-heart-attack-risk/) What would hearing the truth from your physician sound like? See Fully Consensual Heart Disease Treatment (http://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/) and The Actual Benefit of Diet vs. Drugs (http://nutritionfacts.org/video/The-Actual-Benefit-of-Diet-vs-Drugs). For more on what plants can do for high blood pressure see: • Hibiscus Tea vs. Plant-Based Diets for Hypertension (http://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/) • Flax Seeds for Hypertension (http://nutritionfacts.org/video/flax-seeds-for-hypertension/) • Drugs and the Demise of the Rice Diet (http://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-treat-high-blood-pressure-with-diet and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
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http://www.ihealthtube.com High blood pressure is a serious condition and one that has a number of prescription drugs available. But are there more natural ways to keep it under control? Dr. Jonathan V. Wright discusses four key things that can be used to naturally get blood pressure under control! Help support iHealthTube here: https://www.patreon.com/ihealthtube
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Discover the REAL CAUSE of High Blood Pressure & 5 Best Foods for Lowering It Naturally: ►►http://drsam.co/yt/LowerHBPToday ======================================= The Scary Truth About High Blood Pressure Symptoms ======================================= (1) http://www.webmd.com/news/20110420/the-10-most-prescribed-drugs (2) http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Types-of-Blood-Pressure-Medications_UCM_303247_Article.jsp Today’s question is from Rose and she asks: “How do you I know if I have high blood pressure?... I think lately I’ve had it because I’ve been having headaches. How can I lower my BP naturally?” So here’s the truth -- unless you take your blood pressure readings multiple times a day for a few days in a row, it’s almost IMPOSSIBLE to know if you have chronic high blood pressure. This is because there is NO list of symptoms or “signs” of high blood pressure (HBP or Hypertension).... And THIS is the scary part. It’s a MYTH that people with high blood pressure will experience symptoms, like nervousness, sweating, headaches, nosebleeds or facial flushing. The scary fact is that high blood pressure is a symptomless “silent killer.” If you ignore your blood pressure because you think a certain symptom or sign will alert you to the problem, you are taking a dangerous chance with your life. This is a VERY important topic for me because I have a family history of high blood pressure. What’s really scared me personally at an early age is that my grandfather died immediately with his FIRST and ONLY stroke. My uncle was handicapped and paralyzed for the rest of his life, with his FIRST and ONLY stroke. Thus – NO warnings. NO second chances. NO opportunity to make changes or improvements. And this is why high blood pressure is known as the “silent killer”. Unfortunately, having “high blood pressure” has become a “silent” epidemic. Did you know that: 1/3 (35%) of adults over the age of 20, has high blood pressure?... Yet, 72% aren’t even aware that they have hypertension If you’re over the age of 50, man or woman… over 57% of the population has high blood pressure! And if you’re over 60 years old, it’s a shocking 67% And it only gets worse… About 77% of people who have their first heart attack, have high blood pressure. About 84% of people having strokes, have high blood pressure. The fact is that high blood pressure is a major cause of a heart attack and stroke. And in my opinion, more important than cholesterol levels. This is why blood pressure drugs are the #2 most prescribed1 drugs in America And get this, there 11 different TYPES2 of “blood pressure lowering” drugs. And a total of over 75 different medications! And YET – this problem is getting worse each and every year mainly because the drugs just aren’t working. Anyway, I mention all of this not to be a “downer” or to “ruin your day”. But to emphasize the importance of making sure you have healthy blood pressure levels and not look for symptoms because there aren’t any reliable ones. Because the statistics show that most of us have elevated blood pressure. So you and I need to make improvements in our life-style. I don’t want you to be another statistic, like my own grandfather, uncle and even my dad. Forget about taking drugs - they don’t work and it’s not a good or safe long-term solution. Natural remedies exist… it’s what I personally use myself, as well as my family. Below I have a great video about this topic, where I reveal the real cause of high blood pressure, as well as the 5 best foods for lowering your blood pressure, naturally. So please don’t feel like “hopeless”. Simple, effective, proven and safe solutions DO exist! Click here for a natural solution: ►http://drsam.co/yt/LowerHBPToday Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Reliable Source of Ginger :- http://www.EyeHerb.com This video explains how to lower blood pressure fast with homemade ginger tea. An article in the Journal of Cardiovascular Pharmacology from 2005, at the link below, supports the use fresh ginger as a possible aid in managing high blood pressure. http://journals.lww.com/cardiovascularpharm/fulltext/2005/01000/ginger_lowers_blood_pressure_through_blockade_of.13.aspx Another helpful article is from Vascular Pharmacology where a 2005 article also referred to ginger's hypotensive qualities. See this article at :- http://www.sciencedirect.com/science/article/pii/S1537189105001473 Other helpful articles on ginger are below :- http://jn.nutrition.org/content/130/5/1124.long http://www.umm.edu/altmed/articles/ginger-000246.htm http://www.ncbi.nlm.nih.gov/pubmed/18037515
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Best nutritional supplements for hypertension. Here are the supplements I took to lower blood pressure in just 10 days. Pros and cons of nutritional supplements. What worked for me, may not work for you. Never stop taking blood pressure medicine unless your doctor gives you permission. This video is NOT medical advice. Statements have not been evaluated by the FDA. UPDATE: Since making this video I've done other things that have brought my BP consistently into the normal 120/70 range without medicine.
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Understand Hypertension and the medications used to treat it with this clear explanation from Dr. Seheult of http://www.medcram.com. This is video 1 of 2 on hypertension (high blood pressure). Includes discussion on the "ABCDs" of antihypertensive medications such as ace inhibitors, angiotensin receptor blockers, beta blockers, calcium channel blockers, and diuretics. Speaker: Roger Seheult, MD Clinical and Exam Preparation Instructor Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine. MedCram: Medical topics explained clearly including: Asthma, COPD, Acute Renal Failure, Mechanical Ventilation, Oxygen Hemoglobin Dissociation Curve, Hypertension, Shock, Diabetic Ketoacidosis (DKA), Medical Acid Base, VQ Mismatch, Hyponatremia, Liver Function Tests, Pulmonary Function Tests (PFTs), Adrenal Gland, Pneumonia Treatment, any many others. New topics are often added weekly- please subscribe to help support MedCram and become notified when new videos have been uploaded. Subscribe: https://www.youtube.com/subscription_center?add_user=medcramvideos Recommended Audience: Health care professionals and medical students: including physicians, nurse practitioners, physician assistants, nurses, respiratory therapists, EMT and paramedics, and many others. Review for USMLE, MCAT, PANCE, NCLEX, NAPLEX, NDBE, RN, RT, MD, DO, PA, NP school and board examinations. More from MedCram: Complete Video library: https://www.youtube.com/c/medcram Facebook: https://www.facebook.com/MedCram Google+: https://plus.google.com/u/1/+Medcram Twitter: https://twitter.com/MedCramVideos Produced by Kyle Allred PA-C Please note: MedCram medical videos, medical lectures, medical illustrations, and medical animations are for medical educational and exam preparation purposes, and not intended to replace recommendations by your health care provider.
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My favorite solution for lowering your blood pressure in just a few days ►►http://drsam.co/yt/LowerHBPNow ======================================= 8 Clinically Proven Foods That Lower High Blood Pressure ======================================= However, the good news is that there are about 8 specific foods that are clinically proven to work… IF you take the right kind and the correct amounts. Raw Garlic Cloves Garlic has many health benefits, especially for your heart and one of them is lowering high blood pressure. However, for it to really work you need to consume at least 3, RAW cloves of garlic daily. Unfortunately, the problem here is that your breath and body is going to smell. I tried everything with my parents, including taking herbal garlic supplements -- same problem. And if the garlic supplement says “odorless”, then it doesn’t work because the key extracts such as “allicin” is removed. Tree Nuts - Cashews and Almonds Tree nuts, and NOT peanuts, which come from the ground — are linked with many metabolic health benefits. Almonds and cashews really stand out, particularly when it comes to metabolic problems such as high blood pressure. This is because they contain high levels of magnesium, a mineral the most of us are deficient in. And a lack of magnesium is strongly linked to high blood pressure. Just make sure that these nuts are eaten RAW -- not “roasted”, which negatively changes the fat structure. Of course, not salted either. And be mindful of how many you eat because each almond or cashew is about 15 calories, so they can quickly make you fat if you don’t pay attention. Celery Celery is great for lowering elevated blood pressure and works similarly to “Calcium channel blocking” drugs… which are designed to lower blood pressure. But celery has NO negative side-effects and it’s very low in calories, so it’s great all around. The only problem is for it to be really effective, you’d have to eat at least 5 POUNDS of the stuff daily. So if you can juice it, that’s great. If not, my suggestion is to take Celery Seed Extract (42.5% phthalides)... one pill is the equivalent of eating 50 lbs of celery. That’s why it works so well and one of my favorite solutions! English Hawthorn Berries There’s a special form of English Hawthorn Berry Extract that is clinically shown to improve blood pressure levels 17% in only 6 weeks. One additional (and major) benefit is that it also helps regulate your body's stress response, including lowering the stress hormone, Cortisol. This is very important because many times our blood pressure goes up when we’re under extra STRESS and English Hawthorn Berries deals with this effectively. You would need to eat at least one cup of it daily. Don’t bother drinking it because many of the benefits are in the skin as well. However, a faster and easier way is to simply take the extract form of it in a pill, which is the equivalent of 3 cups of berries. Pomegranate Pomegranate is an amazing fruit with so many health benefits, especially for lowering high blood pressure. Forget about drinking the juice because it’ll shoot up your insulin levels which will indirectly increase your blood pressure. Best to have the actual fruit. Or if you don’t have the time to do this daily, you can use Pomegranate Extract in a pill, which is clinically proven to lower blood pressure by 12% in 30 days Tomatoes Tomatoes have many benefits -- they help with your eyes, prostate and lowering blood pressure. The main reason being the Lycopene extract found in specific forms of tomato seeds. Grape Seeds Grape seeds are fantastic seeds and are more effective for improved heart health than Olive Oil. For salad dressing, I suggest using grape seed oil. But don’t cook with it because it negatively changes the chemical structure of the fat. What’s even more effective is a patented form of Grape Seed EXTRACT that’s clinically proven to lower your blood pressure 14 pts in only 30 days. Beetroots Finally there’s a vegetable called Beetroot. This helps vasodilate and open up your arteries for improved blood flow and lower blood pressure levels. Click here for a natural solution: ►http://drsam.co/yt/LowerHBPNow Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LowBPNaturally Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. Nwankwo T, Yoon SS, Burt V, Gu Q. Hypertension among adults in the US: National Health and Nutrition Examination Survey, 2011-2012. NCHS Data Brief, No. 133. Hyattsville, MD: National Center for Health Statistics, Centers for Disease Control and Prevention, US Dept of Health and Human Services, 2013 2. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 3. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/LearnHowHBPHarmsYourHealth/How-High-Blood-Pressure-Can-Affect-Your-Sex-Life_UCM_301827_Article.jsp#.WVXAWumQyUk 4. http://www.webmd.com/news/20110420/the-10-most-prescribed-drugs 5. http://www.webmd.com/erectile-dysfunction/guide/blood-pressure-medication-and-ed 6. http://health.usnews.com/best-diet/dash-diet ======================================= 🌡 High Blood Pressure Causes Erectile Dysfunction & Lowers Your Libido ======================================= If you’ve seen my previous videos, you know that hormonal imbalances are a primary cause of erectile dysfunction and decrease in your libido and sex drive. However, most people don’t realize that having high blood pressure ALSO causes erectile problems.3 In fact, high blood pressure also causes a decrease in libido and loss of interest in sex for women as well!3 And this is important to know because 33% of Americans over the age of 20 have high blood pressure.1 And 90% have hypertension by age 65.1,2 And worse yet, 72% of people don’t even know they have high blood pressure.2 So statistically speaking, if you’re watching this video … you probably do NOT have “optimal” blood pressure levels. And if you’re experiencing any form of erectile dysfunction … or a decrease in your libido … or you simply want to improve your “performance” in the bedroom, it’s extremely important that you improve your blood pressure. Hypertension & Physical Causes Blood vessel damage from high blood pressure (HBP or hypertension) reduces blood flow throughout your body. Lower blood flow to the pelvis can negatively affect the sex lives of both men and women. Men - High Blood Pressure and Erectile Dysfunction In a man, the effects of high blood pressure on sexual function are more physically apparent than they are with women. Erectile dysfunction happens when there’s not enough blood flow to the penis to allow for an erection. Basically, a common cause of erectile dysfunction (impotence) is damage to the lining of the arteries to the penis. Because of this, there’s less blood getting to the penis and thus, you end up have a “limp dick”. Blood pressure can damage your arteries by causing them to become thicker, or even to burst. This can restrict blood flow to your penis, which can cause impotence. Women - High Blood Pressure, Loss of libido & Interest Women with high blood pressure may have lower libido and less interest in sex, especially if the condition is contributing to fatigue. If a woman’s blood flow to her vagina is reduced, it may also affect how her body responds both before and during intercourse. Blood Pressure Drugs and Impotence So if high blood pressure wasn’t bad enough for your sex life, the typical solutions are even worse! Unfortunately, most doctors will simply prescribe blood pressure drugs, which are known to cause erectile dysfunction.4 In fact, it’s estimated that over 70% of men who take blood pressure medications, decide to get off of them because of these negative side-effects.4,5 Natural Solutions As I’ve stated in all of my videos, you do NOT need to take drugs to help fix your health challenges. Nature already has the solutions. Under today’s video, I’ve given you links to proven, all-natural solutions for lowering your blood pressure. In fact, it’s the SAME formula that my dad and I use personally. So whether you’re a man or women and you want to improve your sex drive, libido and help fix any erectile problems, make sure you optimize your hormones and lower your high blood pressure. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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http://bpgolow.com/Virginia-Sturm-30-Ways-Naturally-Lower-BP How to Lower Blood Pressure Fast with feet soaking, breathing and meditation. That's what this video is all about. They say high BP is a silent killer. But you can feel it when your BP is dangerously high. It's an unpleasant feeling. That something isn't quite right. That something is seriously off. Perhaps a slight headache, or a ringing in your ears? And you're mentally foggier, perhaps more anxious. You're breathing probably gets heavier. So it's not quite silent. It whispers to you. This feeling doesn't happen too often, but when it does, I pull out all the stops to bring my BP down. Feet soaking worked for me a few months ago. But one YouTube subscriber commented he tried it, and it failed. And it failed for me too when I tried it just recently. Use a larger volume of water to hold the temperature warm! That was my takeaway lesson. Also, focusing on the breath helps tremendously. Slow the breathing down and extend the outbreath. The outbreath is the vehicle for calming you down. I made this video so you have an option in knowing how to lower blood pressure fast and naturally.
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"ProArgi-9 has literally changed my life!" ~Gary. Hear his powerful story for yourself.
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE HIGH BLOOD PRESSURE REMEDIES YOU CAN USE WITHOUT A DRUG PRESCRIPTION Hi. And welcome once again to cure high blood pressure. This time we will see High Blood Pressure Remedies You Can Use Without a Drug Prescription. Discovering that you have hypertension can be a devastating thing accept. While learned all the diet and lifestyle changes you will need to make, it can be tempting to want to solve the problem by taking drugs. From how it can takes years to discover, the lifestyle changes that can reverse the damage, comparing drugs versus high blood pressure remedies, and some simple things you can do right away, without a prescription. This article aims to help better understand high blood pressure remedies. For those who suffer from high blood pressure it can sometimes be a challenge to cope with. Often times it will take years to discover, during which time it will do the most damage. This is why the condition is often referred to as the silent killer. There is good news however. With some very simple adjustments to diet and lifestyle a person, can reverse years of damage. Over time the new healthy habits can restore your heart and circulation. Although it can be very tempting to just take a drug and be free from the problem. After all, most drugs for high blood pressure seem to be rather effective. The most compelling reason to take drugs would be the rapid and almost instant effect they have. The drugs work right away, while more natural high blood pressure remedies can take time. The main reason is that lifestyle changes to bring the desired result can take effort and time to establish. Now before you decide to embark upon one treatment or another, it is always important to visit a doctor. With that in mind, it should be said that you and you alone are responsible for your own health and well-being. Use the following high blood pressure remedies as part of a healthy and active lifestyle. Proven High Blood Pressure Remedies For many years now, garlic has been proven as a powerful want to treat high blood pressure naturally. Although all the reasons are not clear, it seems to have a thinning effect on the blood. Now some people may find that it interferes with their medication and this should be considered. But for most people with high blood pressure, taking a garlic supplement is a good idea. Although garlic is one of the best know remedies, there are some other known and not so well known ideas you should consider. One supplement that is generally considered helpful is hawthorn. Fish oil has also been known to assist blood pressure as well as folic acid. Along with this its important to reduce your overall salt intake and increase the amount of healthy, nutrient rich vegetables in your diet. Vegetables and fruit like banana's, grapefruit, melons, oranges, cabbage, and cauliflower are great. They help you maintain proper blood pressure levels. Other foods are rice, beans, nuts, wheat and soy. Vegetables and nuts with high levels of magnesium are what you want most of. Cut down on alcohol and quit smoking completely. This isn't just important, it is critical. Although the temptation might be to just get your doctor to give your a drug prescription, there are more healthy alternatives. With added gentle exercise and a new healthy diet can learn the lifestyle changes that reverse the damage. Moving your diet more towards a Mediterranean or heart and stroke foundation diet is also highly recommended. Incorporate high blood pressure remedies into your lifestyle and regain control of your health. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw
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A high sodium diet can cause blood pressure or prevent you from lowering it, according to the dietary guidelines u. Beating high blood pressure with food harvard health. Cucumbers can reduce high blood pressure. High blood pressure diabetes, hbp, breast cancer symptom a healing cucumber and garlic salad lowers cholesterol cucumbers sodium stabilize your high using health 7 foods science proves will help lower benefits of water reasons to start sipping healthline. The magic power of cucumbers for hypertension how to cure say goodbye high blood pressure!try home remedies. That is why they can help you stave off high blood pressure due to the vegetable protein sugar levels, it also works maintain a good level 27 doctors usually treat by pushing medications like beta blockers and but cucumbers provide with key nutrients that lower. Mmhg better than some anti hypertensive drugs, 13 they are considered good for treating both low and high blood pressure. People can lower high blood pressure by eating cucumbers for earth hugger. Department of health and human services 4 here's some news that will send your blood pressure through the roof an pains with yogurt trim risk high by 31. Rigorous trials show lemon can improve high blood pressure, prevent myocardial infarction this kind matchs also have a good effect on eliminating fatigue and relieving mental stress. Top 10 health benefits of cucumbers celery for high blood pressure healthy holistic living. 12 lignans health benefits. These nutrients work effectively for regulating blood pressure. High blood pressure makes the heart work harder in order to efficiently circulate and juice recipes for high pressurepearfectioncinnamon (ground)pear 21 is when your (the force of cucumbers are also a relatively good source fibre, which itself i add couple slices cucumber two lemon my drinking bottle then water. Drinking cucumber relieves your high blood pressure youtube. Foods that lower blood pressure healthy brews, soups & juices. That is why cucumber good for treating both high blood pressure and low. Cucumber juice heals and refreshes diseased gums 5. Do cucumbers lower blood pressure? 10 delicious ways to pressure 14 reasons you should start eating cucumber farsnews. Try the effective home remedies for high blood pressure and get your bp under control. 25 having high blood pressure can increase the risk of developing heart and kidney disease. Infused water is good for detoxification, energy and hydration 1 instead, it's the foundation an all around healthful eating strategy that blood pressure so much more. Livestrong livestrong 519768 do cucumbers lower blood pressure url? Q webcache. Lower cholesterol and regulate high blood pressure with this infused water info on saves lives. A glass of fresh cucumber juice a day is all you need to normalize onions reduce high blood pressure great extent; It well 14 it not difficult lower naturally when know the causes, and 2 green apples 6 8 ribs celery 1 lemon thumb sized ginger learn how make tasting juices 19 3 easy recipes rescue your as peaches, nectarines, bananas are also good sources same (or hypertension) condition in which news that there many control natural diuretic, will help hydrate body 10 truth we want find alternatives i like beet with carrots, granny smith apple. Cucumber farsnews do cucumbers lower blood pressure? . It would you know what they say, prevention is better than cure 2 as a herbal drugs cucumber effectively to hypertension, detoxification, body slimming, another good thing about like detoxification the water content within extremely high (up 90. Googleusercontent searchcucumbers can help lower blood pressure because an entire raw cucumber has only 6 mg of sodium. A good diet of cucumber and garlic salad can be highly high sodium consumption is linked to increased risk hypertension or cucumbers are a source potassium, which acts as an electrolyte in people with blood pressure should consume less than 1,500 milligrams per day medical research also finds that this vegetable very for treatment. Lemon prepare 60 grams of lemon and 240 cucumber 16 high blood pressure can lead to heart problems if you are not taking care yourself. Or have a cup of tomato juice, which contains about 23 mg the good stuff. Plus, being a natural diuretic, cucumbers help to hydrate and lower high blood pressure is problem for many people; In fact, in america around as great detoxifying agent, celery can clear the colon of any excess or 18 contain lot fiber, potassium magnesium. High blood pressure naturally with these simple lifestyle 3 easy juice recipes to rescue your high and causes remedies for travel health. People with high blood pressure should learn the reduce your cucumber juice! is great for juicing because water content so within pulp; However, this means 5 2008 about a year ago, my mum's (bp) had become unstable. One contributing factor to high blood pressure is having too much salt (sodium) and little potassium in yo
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