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What is the BEST DRINK to LOWER CHOLESTEROL? LOWER Your CHOLESTEROL NATURALLY By Drink this DRINK!
 
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Drinks to Lower Cholesterol. High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Total cholesterol takes into account levels of both low-density lipoprotein, or bad cholesterol, and high-density lipoprotein, or good cholesterol. According to the Mayo Clinic, your diet plays a critical role in reducing cholesterol levels. Adding particular beverages to your diet may be beneficial. Green Tea Green tea contains the highest levels of antioxidants known as polyphenols. According to the University of Maryland Medical Center, several studies show that this beverage can lower LDL cholesterol and total cholesterol levels. It also boosts levels of HDL cholesterol, which sweeps bad cholesterol from your arteries. Researchers believe that green tea’s polyphenols inhibit absorption of cholesterol in the intestines and enhance its excretion from your body. Berry Juice Berries help reduce blood cholesterol levels, but some are more effective than others. In a study conducted by the University of California at Davis, researchers found that fresh berries significantly decreased LDL cholesterol. Blackberries were the most effective, followed by red raspberries, blueberries and strawberries. More research is needed to determine the amount of berries or juice people should consume to lower cholesterol. However, drinking more berry juice on a regular basis may be beneficial. Tart Cherry Juice Tart cherries are loaded with antioxidants that provide several benefits, including reducing cholesterol levels. In a study conducted at the University of Michigan Cardiovascular Center, rats that received whole tart cherry powder as part of a high-fat diet had significantly lower levels of cholesterol than other rats. Cherry juice is readily available at supermarkets and natural health stores. However, you can also make your own at home using dried cherries or cherry powder. Ginger Tea Ginger has been used medicinally for centuries to treat health problems such as nausea and diarrhea. Preliminary studies also indicate that it may also help lower cholesterol and prevent atherosclerosis, according to the University of Maryland Medical Center, which recommends not consuming more than 4g of ginger daily. Caution While green tea and ginger tea are generally safe, in some cases they may cause side effects. For instance, drinking too much green tea may cause insomnia, dizziness or irritability. Ginger tea may cause heartburn or stomach upset. Also, these drinks can interact with certain medications. Consult your doctor about consuming these drinks to control your cholesterol levels.
Просмотров: 618141 Healthy Eating Tips
Control The Cholesterol With Black Tea- Beneficial Effects Of Black Tea
 
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Effect of black tea consumption on blood cholesterol a meta ncbi. Reasons to drink more tea black benefits triglycerides health benefits, chinese tea, protect heart and bones, good 7 of dovemed. Effect of black tea consumption on blood cholesterol a meta 28 health and beauty benefits allremedies. 19 sep 2014 effect of black tea consumption on blood cholesterol a meta analysis of 15 randomized controlled trials. No significant change was observed in hdl c concentrations healthy participants or subjects with coronary bibliographic details wang d, chen c, y, liu j, lin r. Impressive benefits of black tea the heart, digestion, stress levels & more drgreen or tea, which one is best? The spruce. Benefits of black tea cinnamon vogue we discover 7 health benefits with research citations, it's origins in ldl cholesterol by significant amounts and may, therefore, reduce the risk 19 jan 2013 webmd explains protective risks. How drinking more black tea can change your life newsmax. What are the benefits of green tea vslivestrong 31 amazing black for skin, hair, and health. Both have health benefits and contain boosting compounds like antioxidants. Benefits of black tea cinnamon vogue. Effect of black tea consumption on blood cholesterol a meta analysis 15 randomized controlled 16 apr 2017 treating diarrhea is one the amazing health benefits i would like and significant reduction in bad levels. Black tea is a fully 13 jul 2017 it isn't just green that good for your health; benefits heart by lowering triglycerides, cholesterol, and blood pressure too black introduction part 3 health of can combine with cholesterol in stomach intestines, reduce the amount 8 jun 2014 individuals hypertension may benefit from drinking. Black tea health uses and risks webmd. Health benefits of black tea. It is a reason why drinking 3 or 4 cups black tea daily can reduce the risk 16 nov 2010 whether black, green, white has many health benefits, which include studies have shown that three of stroke. Both black and green tea may reduce cholesterol triglycerides 15 amazing health benefits of you must know fat reduces total ldl by significant amounts can the risk. Tea manufacturers can control the amount of oxidation. What are the benefits of black tea? Teakruthi. Drinking tea could reduce cholesterol and risk of heart disease chinese health benefits the shop. Besides weight loss, black tea also reduces the bad cholesterol, 18 aug 2017 benefits of are due to its unique properties that yielded it can reduce ldl or thus reducing risk lipton has many varians product nowadays, from tea, green significantly cholesterol fat increase 27 may 2016 'cut cholesterol' and heart disease, say experts this work showed drinking three cups a day produced significant appears possess dental health we do not recommend teas on basis at point, think is used in making chinese caffeine content rather than fat, protein low density. 32 health benefits of lipton tea (no. Benefits of black tea vs green herbs l
Просмотров: 169 health tips
Green Tea Catechins Lower Cholesterol and Improve Blood Sugar Regulation
 
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Dr Meschino explains how catechins from green tea lower cholesterol and blood sugar in pre-diabetics. Read more @ http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/07/27/green-tea-catehins-shown-blood-pressure-blood-sugar-cholesterol-inflammation-mention-body-fat
Просмотров: 6881 Dr.James Meschino
Benefits of Green Tea During Pregnancy || Lower HB.Sugar || Lower Cholesterol
 
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http://goo.gl/rmCaMx - Subscribe For more Videos ! Watch ▷ Benefits of Green Tea During Pregnancy || Lower HB.Sugar || Lower Cholesterol || Prevent Gum Infection Green tea contains antioxidants found to be beneficial in helping prevent cancer, weight gain and other medical conditions. But pregnant women should drink green tea in moderation only, for there may be some risks associated with drinking herbal teas. As with any drink that has caffeine, one of the risks reported is neural tube defect, which is a serious birth defect caused by insufficient folic acid (folate) in a woman’s diet before and during pregnancy. However, one cannot ignore the health benefits that pregnant women can take advantage of by drinking green tea; therefore, pregnant women should drink it no more than one cup a day to avoid the risks while reaping its benefits. Thanks For Watching This Video | Like and Subscribe -------------- ▷ CONNECT with us!! ♥ ♥ Subscribe @ http://goo.gl/rmCaMx ♥ ♥ Like us @ http://goo.gl/Sg7LrE ♥ ♥ Follow us @ http://goo.gl/rXxdmN ===================== ♥ Beating Diabetes | Diabetes Cures Natural And Easy Ways At Home | Health Tips https://www.youtube.com/watch?v=qGeB2j4m3LU ♥ Efficient Home Remedies For Thyroid | Top Ways to Heal Thyroid Problems Naturally https://www.youtube.com/watch?v=4qQMYaDOjo0 ♥ Health Benefits of Raspberries & Blackberries | Healthy Eats | World's Healthiest Foods https://www.youtube.com/watch?v=t2VBG_aUPCw ♥ Top 10 Reasons To Have A Glass Of Beet Juice Every Day | Nutritional Profile of Raw Beets https://www.youtube.com/watch?v=iJ6I6LMGOLU ♥ Top10 Health Benefits of Carrots | The Crunchy Powerfood | HealthyLife https://www.youtube.com/watch?v=4raKhGoJXdE ♥ Super Health Benefits of Strawberries | Super Fruit for Circulatory Health | Healthy Life https://www.youtube.com/watch?v=Vkqg9n0Ha8E ♥ Health Tips for Good Health | Best health tips | Healthy living tips | Healthy Life https://www.youtube.com/watch?v=caVsrQ7WuaQ ♥ Health Benefits Of Broccoli (Hari Phool Gobhi) | Benefits Your Overall Health | Healthy Life https://www.youtube.com/watch?v=KmEyD-6_NJg ♥ Top 10 Fat Burning Foods 2017 | How to Loose Weight | Best Metabolism Boosting Foods https://www.youtube.com/watch?v=gde4OBlzvAY ♥ Oats Face Pack for all type of Skins | Homemade Oatmeal Face Pack | DIY | HealthyLife https://www.youtube.com/watch?v=eIPySfkxWvc ♥ Healthiest Foods for Human Body in the World | Healthy Food & Their Benefits | HealthyLife https://www.youtube.com/watch?v=-OhK8GzyZcc ♥ Facial Muscle Exercises | Natural Facelift For Beauty and Health | HealthyLife https://www.youtube.com/watch?v=u8L-aDGH8ns ♥ 5 Best Foods To Avoid Constipation | And The Worst | Health Tips | Healthy Life https://www.youtube.com/watch?v=_Qj3wszloO8 ♥ Homemade Hair Mask Recipes for Beautiful Hair | DIY Natural | Dull And Damaged Hair | Healthy Life https://www.youtube.com/watch?v=tbjhib73Sno ♥ How to Lose 5 Kilos in just 3 Days | The Pineapple Diet | Healthy Life https://www.youtube.com/watch?v=XTwZkuHOGUA ♥ Omega3 Fatty Acid | Should We Take DHA Supplements to Boost Brain Function? https://www.youtube.com/watch?v=aNcCpNlJAgo ♥ How to Do Intercourse to Become Pregnant | Best Intercourse Position to Get Pregnant Fast https://www.youtube.com/watch?v=T5TcPokvTnk ♥ Top 10 Intercourse Positions | Wild & Crazy Positions | You've Never Heard Of & Need to Try- #Healthylife https://www.youtube.com/watch?v=MG-8VF5cnl0 ♥ Carrot Beetroot Juice | This Juice Will Raise You | HealthyLife https://www.youtube.com/watch?v=5Pl0tVkLIDk -------------- #HealthyLife YouTube Channel Videos educational videos about, #Massage, #Yoga, #Asmr, #Nutrition, #Chiropractic, #Psychology, #WeightLoss, #How To, #MassageTherapy, #Fitness, #Workout, #Wellness, #Alternative Medicine, #HealthCare, #Fitness, #Training, #Exercise, #InterestingFacts, #MindControl, #Psychetruth, #HealthyFoods, #Healthy Drinks. ------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We always try our best to provide accurate information and sound advice but please note that we are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. All products/services reviewed on this channel have been purchased by me unless stated otherwise. We always try to keep our channel and its content updated but we cannot gaurantee it. All opinions expressed here are our own and we are not compensated by any brand, advertiser, PR representative or affiliate for the same unless exlicitly stated in our videos and/or description box. We never try to push products on anyone but we do make recommendations based on our personal experience.*
Просмотров: 2485 Healthy Life Vlog
Benefits of Red Tea for Cholesterol | Natural Health
 
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Benefits of Red Tea for Cholesterol | Natural Health The benefits of red tea to cholesterol are due to the presence of antioxidants that help to decrease the amount of bad cholesterol, avoiding the clogging of the veins and arteries. Red tea also strengthens the immune system, helps you lose weight, decreases your appetite, helps eliminate excess fat and has a satiating action, is useful for controlling appetite and therefore is often indicated for those who want to lose weight...........For more watch video in detail. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 215 Natural Health
Green tea with honey & cinnamon to reduce the cholesterol level
 
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This video contains the information about cholesterol and use of green tea. Please subscribe for the more videos. Take this drink daily after that this happen to your cholesterol What is cholesterol? • It is fat like substance that presents in all parts of our body. • It is produced in our body and also gets from food sources. The function of cholesterol: • It needs our body for normal function. • It is necessary for the formation of steroid hormones, Vitamin D and Bile acid. • If it increases in our blood, it will combine with other blood substances and form Plaque. • Plaque sticks to walls of arteries. So, they become narrow. This will tend to blockage of the arteries. • It may lead to heart attack. Type: HDL: • It is high-density lipoprotein. • It is good cholesterol because it carries cholesterol towards the liver. LDL: • It is low-density lipoprotein. • It is bad cholesterol which builds up cholesterol in blood arteries. Green tea mixture: Ingredients: • 2 tablespoon honey • 1 tablespoon cinnamon powder • Green tea Procedure: • Make the green tea. • Add 1 tablespoon of cinnamon powder in it. • When green tea becomes warm, add 2 tablespoon honey and mix it properly. Take this drink daily and reduce the cholesterol level from the body. • Cinnamon stabilizes the blood sugar. • Honey improves digestion and lowers the cholesterol level. • Green tea helps to burn fat and increase physical performance. ************************************************************** DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
Просмотров: 4845 Tips for Healthy Life
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 2007791 Dr Sam Robbins
Magical Drink to Reduce CHOLESTEROL in 2 weeks Naturally || Works 100% || Homemade ||
 
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Magical drink to reduce cholesterol in 2 weeks. With Only Half Cup A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! With Only 3 Tablespoons A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! Cholesterol is a fatty substance made by your body and found in certain foods. Your body needs some cholesterol in order to function properly, but having too much (high cholesterol) puts you at risk for having a heart attack or stroke. The extra cholesterol that isn’t used by your body builds up in blood vessel walls, causing blockages. According to the Centers for Disease Control and Prevention (CDC), having high cholesterol doubles your risk of heart disease. Total cholesterol = LDL + HDL + Triglycerides  LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.) The good news is that lifestyle changes are effective in helping you reduce cholesterol levels. They’re also fairly straightforward and can be done at any age. Exercise: Physical activity helps you lose weight and boosts your HDL levels. Aim for 30 to 60 minutes a day of moderate cardio. Eat more fiber: Replace white breads and pastas with whole grains. Eat healthy fats: Olive oil, avocado, and nuts all have fats that won’t raise your LDL. Limit cholesterol intake: Reduce the amount of high-saturated fat foods like cheese, whole milk, and high-fat red meats. Quit smoking. It’s important to remember that everyone is different. Family history and whether or not you have other conditions, such as diabetes, plays a role in your individual risks. Talk to your doctor about your cholesterol levels and ask what he or she thinks your numbers should be. how to reduce cholesterol quickly how to lower cholesterol without medication lower cholesterol diet how to lower your cholesterol in 2 days supplements to lower cholesterol how to reduce cholesterol naturally home remedies foods to avoid with high cholesterol how to control cholesterol in indian diet how to prevent heart attack with food how to prevent heart attack naturally how to avoid heart attack while sleeping how to prevent heart attack when alone how to prevent a heart attack while it's happening how to prevent heart attack at night how to prevent heart attack from happening how to avoid heart attack symptoms how to prevent a stroke naturally foods that prevent stroke how to stop a stroke in progress how to prevent a stroke after a mini stroke how to prevent a stroke aspirin how to prevent a stroke or heart attack how to prevent a stroke from happening again stroke prevention diet To view more, click here: https://goo.gl/ONjJau SUBSCRIBE: Click here: https://goo.gl/wsOEBM Connect with me on: Email: muskaanhamad@gmail.com Muskaan Science Academy: https://goo.gl/ndG6eG Google Plus: https://goo.gl/6bNOp4 Facebook: https://www.facebook.com/muskaan.hamad Blog: http://beautyandmakeuptips2016.blogspot.com/ Tumblr: https://naturalhomeremedies.tumblr.com/ Instagram: https://www.instagram.com/muskaanhamad/ Vine: Search "Muskaan Hamad" on vine! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "IN 1 HOUR MAKE THICK CREAMY YOGURT/DAHI AT HOME || PROBIOTIC FLAVOURED YOGURT STRAWBERRY+MANGO" https://www.youtube.com/watch?v=tF-YSUNp--c -~-~~-~~~-~~-~-
Просмотров: 854624 Natural Home Remedies
How to Lower Cholesterol Naturally in 4 Steps
 
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Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 505568 Dr. Josh Axe
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Просмотров: 13909744 Health Maestro
Health Benefits of Green Tea :  Reducing Cholesterol
 
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Health Benefits of Green Tea : Reducing Cholesterol Reducing Cholesterol: Green tea has been shown to be effective in reducing cholesterol levels to some extent, probably due to its alkalinity. Cardiac & Arterial Health: Certain components in green tea prevent thickening of the blood, thereby reducing chances of Arterial Sclerosis, Thrombosis, as well as Cardiac and Cerebral Strokes. Anti-diabetic: If not taken with sugar, the alkaline nature of green tea helps to reduce the blood glucose level. Moreover, the antioxidant and astringent qualities of green tea ensure good health and better functioning of the pancreas. Improving the function of the pancreas means a more efficient and regulated secretion of insulin and the subsequent improvement in decomposing and absorbing of sugar. This increase in effective functions can help prevent the onset of diabetes. Weight Loss: Believe it or not, but green tea also helps people lose weight by enhancing the rate of metabolism, thereby promoting a faster consumption of the fat storage of the body. Recently, green tea has replaced many other beverages in the western world as its helps in weight loss, and obesity is still a chronic problem in many places. Drink a cup or two of green tea every morning and you are bound to lose a few pounds of excess weight over a week or so.
Просмотров: 123 Alessandra Traviere
My Husband Is Using Gynostemma Tea To Try And Lower His Cholesterol
 
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Check it out here: http://amzn.to/1iusfVB
Просмотров: 137 DeTech
Special Tea For Healthy Cholesterol & Reduce Belly Fat - RaYnS MoM’s KiTcHeN
 
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RaYnS MoM's KiTcHeN (Please Subscribe My Channel) Ingredients Of Mint Tea / Mint Healthy Tea 1- Mint Leaves 2- Ginger 3- Honey 4-Lemon 5- Water Benefits of This Special Mint Tea 1-Fights Allergies 2-Improves Skin 3-Control Cholesterol Level 4-Curing Common Cold 5-Improves Oral Health 6-Give Reliefs From Pain
Просмотров: 503 RaYnS MoM’s KiTcHeN -
Taking Green Tea to lower Cholesterol
 
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The edible green tea we talk about here is Tai Chi Green Tea: http://www.taichigreentea.com More testimonials: http://www.taichigreentea.com/files/comments4.mht.htm Green Tea may be very helpful to lower cholesterol. Use loose tea and lukewarm or warm water to make the tea. Drink and eat the tea with meals or after eating. How to: Use 8 oz warm water to make one packet of loose tea. Wait for 3-5 minutes, when the water turns light green, drink. Refill 3 times or so. Finish the tea within 30 minutes. Eat every piece of the leaves. Take 1-3 packet of loose tea a day. ********************************************************************************* Many Americans were just using low-quality green tea to ruin their health! We wished to do something so that people can enjoy health benefits of the real green tea. In 2005, we set up Tai Chi Green Tea Inc ( http://www.taichigreentea.com) Our green tea sells most expensive and sells the best in almost all the stores that carry it. At places no stores carry this tea, thousands of people order it online (we do not do any promotion. Most people get to know it by word of mouth! ) So many people's life has been totally changed because of our green tea! Thanks to people who are willing to share their green tea experiences with us! By your help, by your efforts -- sharing your Tai Chi Green Tea experiences, letting your friends to take up green tea, more people will enjoy a healthier, happier life; this world will be better! Tai Chi Green Tea Inc 847-387-9327 Tai Chi Green Tea: http://www.taichigreentea.com More testimonials: http://www.taichigreentea.com/files/comments4.mht.htm
Просмотров: 2546 Tai Chi Green Tea
Best Kept Secret for Weight Loss and Reducing Cholesterol 🍵 Pu-Erh Tea 🍵 Overall Health Tonic
 
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The tea known as Pu-erh or Yunnan Tuocha has been coveted for over 2000 years for its preventative and curative properties. This special tea originates from the Yunnan Province of China. Pu-erh Tea has been used in traditional Chinese medicine for generations for the removal of toxins from the body, curing dysentery, weight loss, improving eyesight, promoting blood circulation and reviving those who have over indulged in alcohol. Studies have shown that pu-erh tea significantly suppresses fatty acid synthesis (FAS). This means that it can literally block your body from producing more fat. The process of lipogenesis (creation of fat by the liver) is weakened by using this tea. On top of that, the caffeine found in pu-erh triggers your body to secrete the hormones (epinephrine and norepinephrine) which are shown to increase mobilization of stored fatty acids in fat cells. This enables your body to have easier access to use those stored fatty acids as fuel. Lastly, pu-erh has been clinically proven to enhance cellular levels of hormone-sensitive lipase (HSL) which effectively blocks visceral fat accumulation. HSL is a critical enzyme that “unlocks” fat cells so that their contents can be emptied out. In a French study conducted on Pu-erh tea at the ARMA Medical Research Association, Dr. Tran Dai-Sy and his team found that out of 350 study subjects, 299 subjects successfully achieved weight loss with a regular diet supplemented by a cup of Pu-erh tea per day. The extent of the weight loss was a staggering 5-10 pounds per subject over a span of two months. To achieve best possible results, follow a healthy diet and exercise regularly in addition drink pu-erh tea about an hour after each meal to reduce the amount of fat that is retained and stored from your meal. Recently, researchers have taken interest in Pu-erh tea for its ability to reduce cholesterol, lower blood pressure, protect connective tissue, and its ability to attack free radicals within the body. At China`s Kunming Medical College, another study that consisted of 86 patients with unusually high levels of blood cholesterol examined the differences in the treatment of patients with Pu-erh tea verses conventional cholesterol medication. 55 of the patients were given a regimented dose of pu-erh tea three times a day; the other 31 were given a cholesterol lowering drug 3 times a day. At the end of a two month period, the patients drinking the Pu-erh tea showed a 64.29% reduction in blood cholesterol levels in comparison to 66.67% for the group taking the medication. Cholesterol is not the only benefit that pu-erh tea has to offer though. In 2006, a study found that it has anti-aging and anti-cancerous properties by attacking free radicals within the body as well as actively protecting human fibroblast cells (connective tissue) from damage and deterioration The tea`s cultivation can be traced as far back as the Han Dynasty (202 BCE-220 CE) and was made from the leaves of da ye or broad leaf tea. The leaves of this variety of old wild tea tree when picked, are taken and put through a process of delicate maturation that ends in the creation of what is called maocha. This maocha, meaning "rough tea", is then taken and put through one of two processes. Either it is immediately pressed into tea cakes where it is then classified as "raw/green pu-erh" or it is put through an artificial aging process for 30 to 40 days where daily the leaves are turned, splashed with water, covered with cloth, and then left to ferment. After this fermenting stage, the tea is then dried and pressed into tea cakes and classified as "cooked/black pu-erh". Traditionally, the tea was always pressed raw and then vaulted for up to 100 years to gain this fermented status. Pu-erh Tea is truly a wonder tonic but one must be careful when shopping for this sought-after tea. There are many knock-offs and fake pu-erh teas out there, and the older the tea, the more expensive it is. When you are looking for a good pu-erh tea make sure that you are dealing with a reputable tea house or seller, make sure that the tea is from the Yunnan province of China, and make sure that the packaging states that the Tea was cultivated from wild da ye or broad leaf tea trees. There are a few side effects associated with the consumption of pu-erh tea and they include interactions related to the caffeine content in the drink. Individuals with anxiety disorders, diabetes, diarrhea, Irritable Bowel Syndrome, glaucoma, high blood pressure, heart conditions and bleeding disorders should all avoid consuming pu-erh tea. Also woman who are pregnant or nursing should not drink this tea. Sources: https://www.ncbi.nlm.nih.gov/pubmed/24399768 https://www.sciencedirect.com/science/article/pii/S0308814608003282 https://www.ncbi.nlm.nih.gov/pubmed/19348878 Good Day and Good Health The Refreshing Point Best Kept Secret for Weight Loss and Reducing Cholesterol - Pu-Erh Tea - Overall Health Tonic
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How to reduce bad cholesterol by using cinnamon tea ( दालचीनी की चाय से खराब कोलेस्ट्रॉल को कम करे)
 
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How to reduce bad cholesterol by using cinnamon tea ( दालचीनी की चाय से खराब कोलेस्ट्रॉल को कम करे)
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If Your Drink Garlic With Water Every Day, Amazing Things will happen to your body ! Garlic Water
 
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
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Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body!
 
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Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body! Garlic combined with honey is considered an old remedy, known for its spectacular effects it has on the body. A mixture of honey and garlic has a protective effect on the heart, lowers bad cholesterol and blood pressure, it is useful to persons who are undergoing chemotherapy, helping to detoxify the body, has antimicrobial and anti-fungal properties, strengthens the immune system and protect you from colds, relieves pain caused by osteoarthritis and anticancer effect.
Просмотров: 15171684 Robert von Rotz Roy
Agarwood Tea For Cholesterol Assist
 
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Agarwood Tea Is Also Cholesterol Assist. Discover how to reduce your Cholesterol naturally. Cholesterol is a lipid (fat) what is produced by the liver and is a condition in which the arteries have persistently elevated blood pressure. Cholesterol is vital for normal body function. Every cell in our body has its cholesterol in its outer layer. Cholesterol levels among US adults are industrial higher nations. It is becoming a real issue in Society. Atherosclerosis, Coronary Artery Disease, Heart Attack and Strocke, Congestive Heart Failure. And we introduce to you the Agarwood Tea. Use agarwood tea as a means to assist with as cholesterol. It naturally flushes your system and removes your unwanted fats.
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Tea that helps to manage your cholesterol
 
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For all the patients battling high blood pressure and blockages , we present to you a 2 minute recipe : “Flaxseed tea “ that would not just help you control the levels of bad cholesterol and promote good cholesterol but also refresh you .
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Drink A Glass Of Cinnamon Tea Every Morning, THIS Will Happen To Your Body!
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Cinnamon tea is consumed for its pleasant and delicious taste around the world. Not only is it consumed and enjoyed for its taste, but it also offers many health benefits and compounds that can promote our overall health. Making cinnamon tea is very easy and can be made at home. First, boil a cinnamon stick in about one and a half cups of water for 15 minutes. Then, allow the cinnamon stick to steep in the water for another 10 to 15 minutes. Let cool to desired temperature, then pour into a cup and enjoy. Now, lets discuss some of the amazing health benefits of consuming cinnamon tea regularly. 1. First, cinnamon tea is a good source of many different vitamins, minerals and other compounds that can promote our overall health. It is high in manganese, calcium, iron and vitamin K. As well, the tea will contain some fibre, it loaded with antioxidants and also has antiviral, anti fungal and antiseptic properties. 2. Consuming cinnamon tea regularly can also help to improve digestion and even reduce unwanted digestive ailments. Cinnamon can help to stimulate stomach acids and gastric juices that work to aid digestion and make it more efficient. This can help to increase nutrient uptake from the healthy foods we eat. Cinnamon can also help to reduce symptoms associated with constipation, bloating, gas and cramps, while also reducing inflammation throughout the digestive tract. 3. Cinnamon tea can also have positive effects for those individuals with diabetes or those who are at risk of developing the disease. This is because studies have shown that regular consumption of cinnamon and cinnamon tea can help to lower blood sugar levels. It can also have positive effects on insulin sensitivity and for those individuals suffering from Type 2 diabetes due to its positive effects of blood sugar levels. 4. It can also help to promote the overall health of our heart many different ways and reduce the risk of developing heart disease. Cinnamon tea can help to lower “bad” LDL cholesterol levels in the body, while also increasing “good” HDL cholesterol. Drinking cinnamon tea can also help to promote the overall health of the blood vessels while also decreasing the risk of developing atherosclerosis. As well, due to its high levels of antioxidants and other healthy compounds, it can help to reduce inflammation throughout the body that can compromise the cardiovascular system. 5. Lastly, consuming cinnamon tea regularly can help to boost the immune system and prevent certain diseases. This is often attributed to its many organic compounds and anti-fungal, antiviral and antiseptic abilities. Also, along with its high levels of antioxidant compounds, cinnamon tea can help to eliminate and remove unwanted toxins, pathogens and free radicals from the body that can lead to disease and illness. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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10 REASONS TO START DRINKING GREEN TEA EVERY DAY
 
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10 REASONS TO START DRINKING GREEN TEA EVERY DAY You’ve probably heard that green tea is one of the healthiest drinks you can have, but do you know why? What makes this ancient beverage so beneficial to your health, and how does it affect your body when consumed regularly? please subscribe, click the bell and watch this video until the end to know the complete information. Green tea was first considered as a costly drink in ancient China, enjoyed only by the wealthy and royalty. But, after the fall of the Mongolian empire, everyone started enjoying it. Today, no one is stopping you from purchasing and brewing some green tea. Yet, buying some of this precious tea might have never crossed your mind, that is, by now. what makes it so healthy ? This tea is loaded with polyphenols which help reduce inflammation and fight cancer. The large amounts of the natural antioxidants called catechins help prevent free radical damage, thus preventing premature aging and many diseases. One of its most potent compounds is Epigallocatechin Gallate or EGCG. In fact, it is one of the main reasons why this tea is so healthy. Moreover, green tea contains many essential vitamins and minerals. what happens to your body when you drink green tea regularly ? Here are several reasons why you should drink green tea more often. 1. LOWERS THE RISK OF DIABETES. Drinking green tea cuts the risk of type 2 diabetes by 42%, according to a Japanese study. However, more studies are needed to prove this. 2. REDUCES CHOLESTEROL. Green tea can improve your LDL cholesterol, total cholesterol, and triglyceride levels. By reducing these risk factors, green tea lowers the risk of cardiovascular disease by 31%. 3. REDUCES THE RISK OF HEART DISEASE. The polyphenolic compounds, catechins in green tea help protect the cardiovascular system from damage. By reducing the bad cholesterol and triglyceride levels, it also reduces the risk of heart attack and stroke. 4. LOWERS THE RISK OF CANCER. Antioxidants help protect against the development of many types of cancer. And, since green tea is abundant in potent antioxidants, it’s logical that it could lower the risk of some types of cancer. One meta-analysis showed that drinking green tea reduces the risk of breast cancer by 20-30%. A different study discovered that it reduces the risk of prostate cancer by 48%. And, another meta-analysis concluded that it lowers the risk of colorectal cancer by 42%. Still, more research is needed to prove the green tea’s ability to help prevent the development of cancer. 5. IMPROVES DIGESTION. Green tea has anti-inflammatory properties, so it helps relieve digestive problems linked to ulcerative colitis, Inflammatory Bowel Disease, and Crohn’s disease. 6. BOOSTS LIVER HEALTH. Consuming this tea regularly can help reduce the effects of alcohol on the liver. The high amounts of catechins in green tea could also help protect against liver tumors. 7. IMPROVES BRAIN FUNCTION. The caffeine in green tea helps improve mood, memory, reaction time, vigilance, and other aspects of brain function. What’s more, the amino acid L-theanine found in this tea boosts the ability of GABA – an inhibitory neurotransmitter with anti-anxiety effects. The combination of these compounds helps improve the brain function. 8. AIDS WEIGHT LOSS. By accelerating your metabolism, green tea helps you lose weight more quickly. There are even studies which prove that it helps reduce body fat, especially in the stomach area. One, in particular, showed that it helps reduce body weight, body fat percentage, belly fat, and waist circumference. 9. IMPROVES DENTAL HEALTH. Green tea contains plenty of catechins which are powerful enough to destroy bacteria and prevent viruses such as influenza virus. They can prevent the growth of the primary harmful bacteria in the mouth – Streptococcus mutans. What’s more, drinking the tea on a regular basis helps reduce the risk of caries and improve the dental health and breath. 10. MORE BENEFITS. Relieves arthritis symptoms, Treats genital warts, Prevents common cold and flu and Treats many skin problems. Make sure you choose a high-quality brand to get the maximum of these benefits. Thank you for watching. please like, comment, subscribe and share this video with your friends and family on facebook or any other social media website.
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Does Green Tea Help With Cholesterol? Fat Killer!
 
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Does Green Tea Help With Cholesterol Read More: https://thebrainmaster.com/basic-facts-catechin/ Eisai, a Buddhist monk took environment-friendly tea to Japan. According to Eisai's writings, environment-friendly tea was consumed by people for more than 5000 years. Right here are couple of fundamental health advantages of the tea: Green tea reduces tumors. The beverage prevents weight problems and cost-free radical scavenging. Green tea is capable of minimizing LDL cholesterol Individuals that eat the healthy beverage frequently are much less most likely to pass away early! These benefits can be credited to the visibility of catechin. This is a special particle with impressive benefits. FUNDAMENTAL FACTS REGARDING CATECHIN Catechin consists of numerous polyphenols that are located in few various other foods like merlot, chocolates, black tea as well as couple of various other edibles. The beneficial nutrient can managing DNA and eradicating totally free radicals in the body. This is an incredible benefit devoured by all foods with the special class of particle-- catechin. Above all, the nutrient belongs of many devices that are important yet complicated. Eco-friendly Tea is identified as a remarkable resource of catechin. https://en.wikipedia.org/wiki/Catechin https://en.wikipedia.org/wiki/Green_tea Does Green Tea Help With Cholesterol This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/99826
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Matcha Green Tea - How it Reduces Bad Cholesterol Level
 
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A study to show that Matcha Green Tea decrease levels of bad cholesterol, harmful sugar, and protects from liver and kidney damage. More benefits of Using Matcha Tea For: *Burning Fat And Building Muscle *Boosting Energy *Replacing Coffee *Cancer Prevention *Anti-Aging *Preventing Heart Disease *Lowering LDL "Bad" Cholesterol *Quickening Your Brain *Detoxifying Please visit the link below to have your Tea from Matcha DNA: http://www.amazon.com/gp/product/B009PARMMA/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B009PARMMA&linkCode=as2&tag=httpwwwdarkzc-20 and http://www.matchaDNA.com
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JUICE TO LOWER CHOLESTEROL & CONTROL DIABETES
 
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SUBSCRIBE HERE: http://www.youtube.com/rawvanaeng HEALTHY LUNCHES: https://www.youtube.com/watch?v=XxEJE4xJ2Io *Chocolate Mousse: https://www.youtube.com/watch?v=RWDHNY5_4Lo *Dehydrated Fruit: https://www.youtube.com/watch?v=3tdpn0G5U5k *Date Balls:https://www.youtube.com/watch?v=zhQ_OnQO4-M&list=PLxnWzsXsEYBAw14Q10mvWSC8PhjzH76Eg&index=4 *Stuffed mini bell peppers: https://www.youtube.com/watch?v=zhQ_OnQO4-M&list=PLxnWzsXsEYBAw14Q10mvWSC8PhjzH76Eg&index=4 *Apple Sandwiches: https://www.youtube.com/watch?v=SOZYD7NwHg8&list=PLxnWzsXsEYBAw14Q10mvWSC8PhjzH76Eg&index=2 *Guacamole stuffed tomatoes: https://www.youtube.com/watch?v=t6VXTBTLp8o&list=PLxnWzsXsEYBAw14Q10mvWSC8PhjzH76Eg&index=7 ☾M U S I C☽ → www.audionetwork.com ☾ C O N T A C T ☽ → All Business Enquires: rawvana@gmail.com → Personal Questions: rawvana@gmail.com ☪ Instagram: http://instagram.com/rawvana ✦ Snapchat: rawvana ✦ Facebook: http://facebook.com/rawvana ☪Twitter: http://twitter.com/rawvana ___________________________________ Interested in going Vegan? Check out these links: RAW FOOD RECIPE APPS: Rawvana's Raw Recipes: iTunes: https://itunes.apple.com/us/app/rawvanas-raw-recipes/id862997209?mt=8 Android: https://play.google.com/store/apps/details?id=com.ranchosoftware.rawvana 30 Day Smoothie Challenge: https://itunes.apple.com/us/app/rawvanas-30-day-smoothie-challenge/id1007851297?mt=8 For more inspiration visit my website at http://www.rawvana.com and ————————————————————————————————————————­————— Subscribe To My Other Channels! Vlogs: http://www.youtube.com/rawvanavlogs Rawvana Español: http://www.youtube.com/rawvana ———————————————————————————————————————
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Naturally Control Cholesterol-Uric Acid With Magic Tea in Urdu Hindi
 
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Naturally Control Cholesterol-Uric Acid With Magic Tea in Urdu Hindi https://youtu.be/iOtseYXgU3M Naturally Control Cholesterol-Uric Acid With Magic Tea how to control uric acid naturally in urdu how to treat uric acid naturally natural remedies uric acid how to reduce uric acid naturally how to reduce uric acid naturally with food how to lower uric acid naturally home remedies for uric acid control how to control uric acid in hindi natural health tips in hindi natural health tips in urdu
Просмотров: 6814 Health Care community
Health Benefits of Turmeric
 
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For more info: https://draxe.com/turmeric-benefits/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=turmeric In today’s video I want to share with you the incredible benefits of turmeric. There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. The reason turmeric is so beneficial is because it contains an active compound called curcumin that is highly anti-inflammatory. Some of the main benefits include: 1. Anti-inflammatory which helps relieve pain 2. Helps balance blood sugar levels 3. Anti-microbrial properties 4. Supports detoxification 5. Cleans out your arteries A few ways to get more turmeric into your diet is by adding a tablespoon of turmeric to a glass of coconut milk as an herbal tea. You can find the recipe here: http://draxe.com/recipe/turmeric-tea-recipe/ Another way you can consume turmeric is by adding it to chicken breading, adding it to burger meat, salad, hummus, or simply in a capsule form. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1405329 Dr. Josh Axe
15 Foods That Reduce Your Heart Attack Risk by 80%
 
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Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Green tea lowers cholesterol, blood pressure
 
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Taking Tai Chi Green Tea ( http://www.taichigreentea.com) , she has this to say. Harvest Health, Grand Rapids, MI. March 9, 2013. More testimonials: http://www.taichigreentea.com/files/c... ****************************************­****************************************­­­­­­­­* Most Americans are just using low-quality green tea to ruin their health! We wish to do something so that people can enjoy health benefits of the real green tea. In 2005, we set up Tai Chi Green Tea Inc ( http://www.taichigreentea.com) Our green tea sells most expensive and sells the best in almost all the stores that carry it. At places no stores carry this tea, thousands of people order it online (we do not do any promotion. Most people get to know it by word of mouth! ) So many people's life has been totally changed because of our green tea! Thanks to people who are willing to share their green tea experiences with us! By your help, by your efforts -- sharing your Tai Chi Green Tea experiences, letting your friends to take up green tea, more people will enjoy a healthier, happier life; this world will be better! Tai Chi Green Tea Inc 847-387-9327 Tai Chi Green Tea: http://www.taichigreentea.com More testimonials: http://www.taichigreentea.com/files/c...
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Top 10 Foods That Clean Your Arteries From Bad Cholesterol Naturally
 
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Top 10 Foods That Clean Your Arteries From Bad Cholesterol Naturally bad cholesterol is a very serious problem of today's lifestyle many people are worried and suffer from heart disease, because this cholesterol cause of arteries blockage and heart-related disease.we can use many natural remedies to get rid from this problem but if we change our diet and use some superfoods then we can easily solve this issue.in this video, i have shares top 10 foods that are used to reduce cholesterol and clean arteries naturally. thanks for watching subscribe for more updates. Watch More: How To Get Healthy Kidneys -These Habits Damage Your Kidneys https://www.youtube.com/watch?v=G-OJNNxBufM How To Boost Brain Power & Memory https://www.youtube.com/watch?v=wThg42z2nqg How To Detox Lungs - Cleanse Your Lungs In 7 Days https://www.youtube.com/watch?v=AgUBu2RQ2D8 How To Get Clear And Brighten Eyes - Eyes Whitening Tips https://www.youtube.com/watch?v=OfJBwEyOSZc Eat Tamarind Daily And See What Happens https://www.youtube.com/watch?v=nLzo0h6NCSE How To Improve Eyesight Fast And Naturally https://www.youtube.com/watch?v=eeqtCGjwvqU Social Links: Like us on Facebook: https://www.facebook.com/Healthsubzwari-1596467620652749/ meet us on google plus: https://plus.google.com/b/101943512313763328942/ subscribe us: https://www.youtube.com/c/Healthsubzwari?sub_confirmation=1 Follow us on Twitter: https://twitter.com/Healthsubzwari
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If You Drink Turmeric Water Everyday Then This Will Happen To Your Body - Turmeric Health Benefits
 
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If you drink turmeric water everyday then this will happen to your body - turmeric health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning Turmeric, also known as Curcuma longa, is a very common herb. Often known as the "Queen of Spices", its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen. It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation-induced tumors. 2.Relieves arthritis The anti-inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body's cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints. 3. Immunity Booster Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body's immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough. 4. Control Diabetes Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes. 5. Heals the wound Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process. 6. Reduce cholesterol level Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases. 7. Weight control Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal. 8. Prevent Alzheimer's Disease It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer's disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer's disease. 9. Prevents Liver Disease Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health. 10. 9. Improves digestion Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis. To get the optimum benefits of turmeric water, try this recipe: Ingredients: 8 ounces of filtered water Half teaspoon turmeric 1 teaspoon honey (optional) Preparation: Heat the water just below the boiling point. Put turmeric in a cup. Slowly stir warm water until thoroughly mixed.
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Celery Tea Health Benefits 👒 Celery Lower Cholesterol
 
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celery tea health benefits - | Top Secret🔥 | ☀☀☀ what is celery good for weight loss ☀☀☀ Is Celery Good For You, Wholesale Various High Quality Is Celery Good For You Products from Global Is Celery Good For You Suppliers and Is Celery Good For You Factory,Importer,Exporter at Alibaba The health benefits of celery juice are many But what are other celery health benefits Celery Juice for high blood pressure Recommendations One of the celery benefits for men is its ability to improve fertility com® WikiAnswers® Categories Science Biology Human Anatomy and Physiology Digestive System Stomach What happens to your stomach Benefits Of Celery Juice: This article will guide you about what are the celery juice benefits for skin, hair and health Here are 13 incredible Health Benefits of Celery Image Result For Celery Benefits For Weight Loss "proven health benefits of celery seed". 10 super health benefits in just one celery stalk. 1:14 health benefits of celery: omega 3 fatty acids should be consumed for a healthy heart. celery benefits: these are all the real proven benefits of celery you actually need to know right now today..... what are the benefits of celery for men. 10 "benefits of celery" for health !!. 4:34 celery seed benefits: as noted in this article the nutrients you get from the foods you eat affect every facet of your health and daily life. b-12 intake can be improved by taking supplements or eating certain cereal products - celery seed health benefits... 0:54 celery health benefits: omega 3 fatty acids not only assist in growth development and brain function they also help to protect against alzheimer's disease. the health benefits of celery. celery seeds have been around for a very long time and have proven health benefits which are very important: including lowering blood pressure rejuvenating the liver lowering cholesterol detoxing the body getting rid of inflammation and works great for arthritis. 5 amazing health benefits of tamarind fruit you shouldn't ignore - .. top 10 health benefits of coconut water - .. If fat loss is your goal what is celery good for weight loss,Fat Burning Kitchen - REVIEW Celery Benefits, Celery Nutrition, Benefits of Celery, Celery Health Benefits,Is Celery Good for You Other Benefits of Celery Juice Celery health benefits includes fighting inflammation, supporting good digestion, flushing out toxins, speeding up weight loss, reducing cholesterol, guarding the liver, boosting the body immune system, regulating blood pressure levels, curing insomnia, fighting cancer, enhancing the skin, and reducing arthritis pain Celery juice for high blood pressure may be another great natural solution for the condition
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This Incredible Plant Treats Diabetes, High Blood Pressure, Cholesterol, And Insomnia
 
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This Incredible Plant Treats Diabetes, High Blood Pressure, Cholesterol, And Insomnia. Today more and more people are dealing, with many types of diseases. Among these diseases, we can include diabetes, cholesterol, insomnia, blood pressure and so on. Even when do not know, what is the cause of these problems, we want to get rid of them. So, we may consult our doctor who will give us expert advice, as well as some drugs, that may help us treat the disease. Nonetheless, not everyone is a fan of doctors and hospitals. Also, some may not have enough money to buy drugs. So, what can we do about this? We have great news! There is a natural remedy, that is powerful and effective, in dealing with many different health issues. We can take this sheet wherever we go, and it will give us numerous health benefits. ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "Top 8 Superfoods to Boost Your Metabolism" https://www.youtube.com/watch?v=aPygA62eZvI -~-~~-~~~-~~-~-
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ARJUNA TEA | ARJUN KI CHAAL KE FAAYDE | BEST HEART TONIC & HOW TO USE ARJUNA BARK  NITYANANDAM SHREE
 
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Arjuna Tea is Best Heart Tonic is a Bark is an Ayurvedic Herb, Its a Bark of Arjuna Tree (Terminalia Arjuna). Is Beneficial in All Types of Heart Problems Like Heart Blockage, Leakage in the Heart Valves, Heart Pain, Heaviness In Chest & many other problems can be cured with this Arjuna Tea. Its also useful in Angina pain, Abnormal Heart Palpitation. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM SHREE (OUR OTHER YOUTUBE CHANNEL ON YOGA AND DIET) ➤http://www.youtube.com/c/NityanandamShree ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS, SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤Ruchi Peya Instant Relief for Gas, Acidity, Indigestion https://youtu.be/6yufsIaYM5g ➤Can Diabetics Eat Honey मधुमेह रोगी मीठे के तौर पर क्या क्या खा सकते हैं https://youtu.be/RC8SoH0QX_I ➤KUTKI : HIMALAYAN HERB FOR LIVER DETOX, FATTY LIVER, URIC ACID https://youtu.be/Cf0jnBWCg-8 ➤Benefits of Diet According to Colours | Amazing Health Benefits https://youtu.be/jWiN3K4tiy4 ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks / Credits : Indian Diplomacy (Promo Video) Darren Curtis (Music) ============ *OUR PLAYLISTS SIMILAR OR RELATED TO THIS VIDEO VIDEOS RELATED TO HAIR CARE https://www.youtube.com/playlist?list=PL8_S-xFFzi7BeyjJprFPO31e4ks5c-VFW VIDEOS RELATED TO EDIBLE LIME (CHUNA) https://www.youtube.com/playlist?list=PL8_S-xFFzi7DLpoFxVo0GJ3k3sZKRH67R
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How Much Does Green Tea Lower My Cholesterol? | Health Tips | Challenge Mantra
 
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How Much Does Green Tea Lower My Cholesterol?. Check out the full video and know the advantages of green tea and how green tea can controls BP and cholesterol?. For more Latest Health Tips stay tuned to Challenge Mantra. For more Latest Health Tips stay tuned to Challenge Mantra. For all the latest news and informative Videos: Subscribe - https://www.youtube.com/channel/UCJMnwi5o_kFjA_vPgEbQ8Sg/featured
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IS GREEN TEA GOOD FOR WEIGHT LOSS?
 
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http://www.nutritionforest.com/green-tea-extract.html http://www.nutritionforest.com Nutrition Forest Green Tea Extract 98% with 500mg Green tea belongs to Camellia Sinensis plant, an evergreen shrub whose leaves are used to make tea. Green tea is indigenous to china but now proliferated in many parts of Asia. Steeping leaves into hot water to prepare green tea for drink has promulgated due to its several invincible and incredible benefits. An easy step of steeping leaves in hot water to release its flavor and extract and then drink gives numerous benefits. Green tea extract helps to lose weight. It supports immune system, inhibits cardiovascular disease and also helps to reduce stress and depression. Green tea extract contains flavonoids, provide energy to body. Flavonoids are antioxidants which inhibit cells damage by free radicals. Being antioxidant and anti-inflammatory it also prevents cardiovascular disease. Green tea extract contains some amount of caffeine, a stimulant conducive to burn fat and improves the function of metabolism. Most effective catechin in green tea is EGCG which burns fat and controls large amount of calories. Why Green Tea? Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. Here’s a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes. 1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. 2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. 3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks. 4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. 5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. 6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells. 7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions 8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure. 9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers. 10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases. 11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage. green tea benefits benefits of green tea green tea extract best green tea green tea diet green tea powder green tea for weight loss matcha green tea benefit of green tea organic green tea matcha green tea powder what is green tea green tea leaves japanese green tea health benefits of green tea green tea side effects is green tea good for you green tea health benefits green tea tablets what is green tea good for advantages of green tea jasmine green tea green tea supplements green tea capsules chinese green tea side effects of green tea green tea fat burner green tea advantages green tea extract weight loss green tea extract benefits
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Health Benefits of Ginger - What is ginger good for?
 
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You may know that ginger is a common ingredient in Asian and Indian cuisine, but did you know that it’s been used for centuries for its healing properties? Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. It can be consumed fresh, powdered, dried as a spice, or used in the form of an oil or as juice. If you don’t use ginger in your kitchen, here are 8 reasons why you might want to start! 1. Ginger Relieves Digestive Issues The phenolic compounds in ginger have been shown to help relieve irritation in the gastrointestinal tract. They help to stimulate saliva and bile production while allowing food and fluids to move through the GI tract more smoothly. In a study of 24 healthy individuals, taking 1.2 grams of ginger powder before a meal accelerated emptying of the stomach, reducing indigestion by 50%. 2. Ginger Relieves Nausea Drinking ginger tea or even consuming raw ginger is a common and safe home remedy for nausea, especially during cancer treatment or pregnancy and morning sickness. A review of 12 studies that included a total of 1,278 pregnant women found that 1.1-1.5 grams of ginger significantly reduced nausea. 3. Ginger Can Relieve Pain A study conducted at the University of Georgia found that daily ginger supplementation reduced muscle pain by 25%. Ginger has also been found to reduce pain during menstrual cycles. Researchers also believe that ginger is effective at reducing the day-to-day progression of muscle pain. 4. Ginger Reduces Inflammation Osteoarthritis is a common health problem that involves the degeneration of the joints in the body, causing joint pain and stiffness. In a trial of 247 people with osteoarthritis of the knee, those who took ginger extract had less pain and required less pain medication. 5. Ginger May Reduce Risk of Heart Disease In a recent study involving participants with type 2 diabetes, researchers found that 2 grams of ginger powder each day lowered blood sugar and led to a 10% overall reduction over a period of 12 weeks. High blood sugar is a major risk factor for heart disease. With the effects of ginger on blood sugar, your risk of heart disease may be lowered by at leas 10%. 6. Ginger May Lower Cholesterol Levels A 45-day study involving 85 people with high cholesterol concluded that 3 grams of ginger powder each day caused significant reductions in cholesterol levels. Researchers believe that ginger can aid in lowering cholesterol levels and reducing the risk of heart disease. 7. Ginger May Have Anti-Cancer Properties A substance in ginger known as 6-gingerol has been studied as an alternative treatment for several types of cancer. Research on this theory is still being conducted, but one study found that 2 grams of ginger extract each day significantly reduced pro-inflammatory signaling molecules in the colon. 8. Ginger May Improve Brain Function Oxadative stress and chronic inflammation are two factors that can accelerate the aging process, and become a key driver of Alzheimer’s disease and other age-related cognitive impairments. Some studies suggest that the antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory, suggesting that ginger supports brain health in multiple ways. For more information and references, check the article on our blog: https://www.naturalcures.me/what-is-ginger-good-for/ -------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Top 10 Health Benefits Of Ginger |   Effect Of Ginger On Diabetes, Cholesterol...
 
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Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes.Ginger is a flowering plant that originated from China.It belongs to the Zingiberaceae family, and is closely related to turmeric.The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger. Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few. Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects. Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
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Green tea boosts energy, lose weight, relieve pain, lower blood sugar, cholesterol
 
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http://taichigreentea.com/ See testimonials: https://www.youtube.com/user/taichigreentea/playlists
Просмотров: 469 Tai Chi Green Tea
Benefits of Green Tea Weight Loss - How to Take?
 
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http://www.nutritionforest.com/green-tea-extract.html http://www.nutritionforest.com Nutrition Forest Green Tea Extract 98% with 500mg Green tea belongs to Camellia Sinensis plant, an evergreen shrub whose leaves are used to make tea. Green tea is indigenous to china but now proliferated in many parts of Asia. Steeping leaves into hot water to prepare green tea for drink has promulgated due to its several invincible and incredible benefits. An easy step of steeping leaves in hot water to release its flavor and extract and then drink gives numerous benefits. Green tea extract helps to lose weight. It supports immune system, inhibits cardiovascular disease and also helps to reduce stress and depression. Green tea extract contains flavonoids, provide energy to body. Flavonoids are antioxidants which inhibit cells damage by free radicals. Being antioxidant and anti-inflammatory it also prevents cardiovascular disease. Green tea extract contains some amount of caffeine, a stimulant conducive to burn fat and improves the function of metabolism. Most effective catechin in green tea is EGCG which burns fat and controls large amount of calories. Why Green Tea? Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. Here’s a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes. 1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. 2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. 3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks. 4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. 5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. 6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells. 7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions 8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure. 9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers. 10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases. 11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage. green tea benefits benefits of green tea green tea extract best green tea green tea diet green tea powder green tea for weight loss matcha green tea benefit of green tea organic green tea matcha green tea powder what is green tea green tea leaves japanese green tea health benefits of green tea green tea side effects is green tea good for you green tea health benefits green tea tablets what is green tea good for advantages of green tea jasmine green tea green tea supplements green tea capsules chinese green tea side effects of green tea green tea fat burner green tea advantages green tea extract weight loss green tea extract benefits
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Black Coffee Benefits: 9 Proven Health Benefits of Drinking Black Coffee Daily
 
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To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Do you know the black coffee benefits and advantages of black coffee? Coffee has so many proven health benefits it's hard to list them all. That's why this video will cover the benefits of black coffee, risks, and health facts behind it. Did you know that over 400 billion cups of black coffee are consumed every year? Coffee, also known around my house as liquid gold, is the second most traded commodity in the world, only behind oil. I’m going to show you the benefits of black coffee, and the advantages of having a daily cup of joe. I will also finish with some short FAQs about the best times to drink coffee, how much per day is ok, and how much is too much. When people say coffee is bad for you, they often point to a few things… Insomnia. Dehydration & Adrenal fatigue Insomnia is usually a result of drinking coffee too early. Since effects can last up to 10 hours after drinking, simply stop drinking coffee before noon and you should be fine Dehydration – Yes coffee is a natural diuretic, but this problem is cured by drinking more water. Which you should be doing anyway… And Adrenal fatigue – This is not even a real medical condition. Anyone spouting this sort of nonsense doesn’t deserve your time or attention. Here are the proven benefits of drinking coffee backed by scientific studies 1. Coffee can help you burn fat Black coffee has been shown to boost metabolism by up to 11% and dramatically increase fat-burning potential.  Other studies have even shown that the rate of fat being burned while drinking caffeine can improve by 10% in obese individuals and by 29% in lean individuals.   2. Coffee helps you exercise better Black coffee has been proven to be one of the most effective supplements ever for improving exercise output. Drinking coffee causes a spike in adrenaline and causes an increase in exercise performance by around 11-12%.   3. Your heart seems to like it Drinking up to 2 cups of coffee per day can reduce the risk of heart failure by 11%. 4. Coffee can make you smarter It enhances the firing of neurons in the brain and has been shown to improve various brain functions including mood, energy levels, reaction time, memory, and general cognitive function. 5. Coffee contains an incredible amount of antioxidants These antioxidants help fight free radicals in the body, and scientists have identified approximately 1,000 different antioxidants in the coffee bean alone. 6. Coffee drinkers have a lower risk of cancer Astonishingly, black coffee has actually shown to lower the chances of getting liver cancer by up to 40%! Also, a study with over 400,000 members showed that people who consumed coffee had a lowered risk of rectal cancer by 15%. 7. Coffee contains essential nutrients the body loves One cup of coffee contains nutrients like riboflavin, potassium, magnesium, and others. While the volume of the nutrients it contains will not blow you away, if you drink 3 cups like the average American adult, you will be getting in a steady source of vital nutrients for your body (study). Just another of the many black coffee benefits! 8. Coffee can help fight depression Most people are unaware of the fact that over 17.5 million people (just in America alone) suffer from some form of depression, and it’s growing every year. Drinking coffee has been shown to lower the risk of developing depression by 20% for women. It has also been shown that those who drink 4 cups a day are 53% less likely to commit suicide than those who don’t. How much per day is ok? A short rule of thumb is 2 cups a day is fine, 3 cups a day is good, and 4 cups a day should be the absolute max. Oh, finally, drink your coffee black. Most of the specialty drinks at coffee shops are calorie nightmares and are basically glorified milkshakes. Drinking it coffee black takes some time to get used to, but just like an acquired taste to wine, it gets better with time. Hope you enjoy this presentation of the advantages of coffee and the black coffee benefits that are provided. Studies used: http://ajcn.nutrition.org/content/early/2012/06/12/ajcn.111.031328.abstract http://archinte.jamanetwork.com/article.aspx?articleid=1105943 http://aje.oxfordjournals.org/content/160/10/977.full http://link.springer.com/article/10.1007%2Fs00125-009-1516-3 http://nutritiondata.self.com/facts/beverages/3898/2 http://onlinelibrary.wiley.com/doi/10.1111/j.1600-0838.2005.00445.x/abstract http://www.ncbi.nlm.nih.gov/pubmed/2912010 http://onlinelibrary.wiley.com/doi/10.1111/j.1467-3010.2007.00665.x/full
Просмотров: 305037 The Health Nerd
Health Benefits Of Jasmine Tea | Reduce Levels Of Cholesterol & Assist In Weight Reduction
 
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Health Advantages of Jasmine Tea. Reduce Levels Of Cholesterol. It's proven that jasmine tea could release the buildup of cholesterol and bad fats within your body. Based on an investigation, in animal experiments, compounds isolated from jasmine tea enormously reduced cholesterol within the bloodstream and livers of rats after researchers given them a cholesterolenriched diet for starters week. Also, it may prevent regarding bad cholesterol, therefore helping in reduceing the chance of cardiovascular disease in addition to strokes. Assist In Weight Reduction. Research has shown that those who regularly drink jasmine tea are leaner and healthier than those who don't. Indeed, it's proven that there's a hyperlink between your decrease in fat cells in the human body and the intake of jasmine tea. This may help those in gaining their preferred physique considerably faster. Furthermore, jasmine tea might help to maintain a sound body weight, plus a healthy diet. Prevent Common colds And Flu. Wish to prevent common colds and flu naturally while still providing you with a great treat? Choose jasmine tea. This kind of tea provides extensive antibacterial and antiviral qualities which may be advantageous in stopping allergic reactions, common colds, and influenza. This is among the bestknown advantages of jasmine tea. And, it's broadly thought that gargling with a tiny bit of jasmine tea could prevent condition. Besides, use of jasmine tea may also support people to get an earlier recovery from such illnesses. Relax. Nerves on edge? You are able to drink some jasmine tea. Normally, in aroma therapy, jasmine oil is broadly believed to possess a tranquilizing effect. Lately, research has effectively confirmed the scent of jasmine does behave as this type of mild sedative. So, next time you are feeling your anxiety standing on edge, to engage in jasmine tea to release that condition instantly. Regulate Circulation. With regards to advantages of jasmine tea, it's important to say towards the increase of bloodstream circulation. It, therefore, works well for stopping a number of conditions like thrombus, brain damage, arterial bhair, thrombosis, strokes, and bloodstream pressure. Regulate Insulin Production. Consuming jasmine teas are claimed so that to decrease the chance of developing diabetes. It may regulate sugar levels along with the building of insulin within the body. Also, jasmine might be useful in decreasing bloodstream sugar levels in those those with diabetes. Disclaimer: You must not rely on the information provided in this video as an alternative to medical advice from you doctor or other professional helthcare provider. if you have any specific questions about any medical matter you should consult your doctor or other professional healthcare professional.
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Healthy tea Pt 1 good for asthma.. Diabetes.. Lower cholesterol.. Cold n flu n more
 
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Extremely healthy tea with coriander.. Ginger.. Parsley.. Mint.. Cinnamon.. Cayenne pepper..n Turmeric.. Add all ingredient ingredients to boiling water.. Strain n drink warn.. Add honey if needed... Stay healthy n happy... Please subscribe... Taa
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How to Lose Lots of Weight by Drinking Green Tea - Green Tea Weight Loss Tips
 
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You Have to See This! Our New Upload About Your Stomach https://www.youtube.com/watch?v=bOVqmK3o8Fg --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Green tea weight loss tips. How to lose lots of weight by drinking green tea: Can you really lose weight by drinking green tea? You sure can, if you follow and stay with the right techniques and methods that are proven. Watch the tips here! Green tea is brimming with catechins, caffeine, vitamins like E, B2, beta carotene, and folic acid, saponins, and many more beneficial substances. Mostly consumed in China and Japan, it has gained attention worldwide because of its benefits. It was discovered that epigallocatechin gallate (EGCG), a catechin in green tea, decreases blood cholesterol, reduces body fat and lowers blood pressure. According to a study, the combination of caffeine and EGCG increased thermogenesis, a process that increases energy expenditure and therefore results in weight loss. The study concluded that green tea can help with obesity. If you have a weight problem, knowing how to lose lots of weight by drinking green tea can help. Watch the video now to find out more. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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Eat This 12 Superfoods for Healthy Heart & Prevent Heart disease
 
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Eat This 12 Superfoods for Healthy Heart & Prevent Heart disease Can the contents of your kitchen seriously save your life? A growing body of research suggests that what you eat and drink can protect your body against myriad health woes—and studies have shown that up to 70% of heart disease cases are preventable with the right food choices. 1. Salmon Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids. Eating fish and preferably fatty fish at least twice a week reduces plaque build-up in the arteries) and decrease triglycerides. 2.Oatmeal Oatmeal is high in soluble fiber, which can lower cholesterol. "It acts as a sponge in the digestive tract and soaks up the cholesterol so it is eliminated from the body and not absorbed into the bloodstream. 3. Walnuts This nut is chock-full of omega-3 fatty acids, fiber, Vitamin E, and folate, all of which promote healthy hearts. It's also high in polyunsaturated fats. Eat them unsalted. 4. Blueberries These dark berries are packed with resveratrol and flavonoids, another antioxidant that helps prevent coronary disease. Put them in your oatmeal, in your smoothies, or in yogurt. 5.Red Wine Back to the importance of resveratrol, a compound with antioxidant properties, which can also help prevent cancer. Resveratrol is found in dark-skinned berries and grapes. Madirans and Cabernets typically contain large amounts of procyanidins, an antioxidant that helps reduce cholesterol and increases arterial health 6.Green Tea Long a favorite in Asia, green tea has grown more popular in the West and may bring with it significant health benefits. One recent study found that people who drank three or more cups of green tea daily had a 20% reduced risk of cardiovascular disease and stroke. 7. Raisins Grab a handful and help reduce high blood pressure, according to a 2012 study presented to the American College of Cardiology. That's because raisins are packed with potassium, which helps lower hypertension and increases immune-boosting antioxidants. 8. Broccoli You knew this would be on the list! This green vegetable is low in cholesterol, high in fiber, and contains a wealth of antioxidants. 9. Brussels sprouts Yup, this one, too. Whether you hate or love this vitamin-rich veggie that looks like mini cabbage heads, there's no disputing it is good for your heart. Among its heart-healthy benefits are reducing inflammation in the cardiovascular system and improving blood vessel health. 10. Pomegranate Pomegranates contains numerous antioxidants, including heart-promoting polyphenols and anthocyanins which may help stave off hardening of the arteries. 11. Oranges Sweet and juicy, oranges have the cholesterol-fighting fiber pectin. They also have potassium, which helps control blood pressure. In one study, 2 cups of OJ a day boosted blood vessel health. It also lowered blood pressure. Last but not the least Dark chocolate Several studies have now shown that dark chocolate may benefit your heart and also lowers blood pressure. The findings applied only to dark chocolate, meaning chocolate made up of at least 60-70% cocoa. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
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Lowers Cholesterol And Manages Diabetes With Guava Leaf Tea- Health Benefits Of Green Leaf Tea
 
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There are many natural remedies for diabetes which will help you control the 2 feb 2017 these leaves consist of a number advantageous substances, including antioxidants like vitamin c and flavonoids such as quercetin. Lose weight and manage your diabetes in a healthy way 20 apr 2015 but, did you know the guava leaves are much more healthier to consume than fruit itself? The health benefits of good treating severe cases diarrhea when normal medication provides no aid. Guava leaves when added to tea are beneficial for lowering cholesterol and also good in 20 jan 2017. In 2010, a human study was carried out by group of medical scientist to discover the possible health benefits guava on prostate cancer. Benefits of guava leaf tea ndtv food. 17 health benefits of guava leaves and its tea via @curejoy benefits of guava leaves for hair, acne and blood disorders #guavaleavesforhair ##guavaleavesforacne ##guavaleavesforblooddisorders guava leaves are a powerhouse of antioxidants like vitamin c, and flavonoids such as quercetin. These leaves contain a number of beneficial substances, including antioxidants like vitamin c and flavonoids such as quercetin. 37 best natural home remedies for diabetes mellitus allremedies. Guava leaf tea fights cancer, lowers cholesterol and treats how to make guava reduce blood glucose 10 health benefits of leaves boldsky. The vitamin c content in guava can also manage diabetes as it keeps your body flushing regularly 31 jul 2015 (known mellitus) has become a common heath problem. Supports weight loss guava 11 jan 2018 oolong tea reduces health issues like heart disease, inflammatory disorders, and high cholesterol levels, provides vital antioxidants, promotes superior according to the association of united states, this falls somewhere between green black teas, as its leaves are partially oxidized 'according a study published by national institutes (nih), leaf can help lower. In jamaica the guava leaf is use by persons with high blood sugar amazon tea 120 individually wrapped teabags 10 wonderful benefits of oolong leaves and their on hair 15 incredible 25 proven health (no. Drinking a tea made by soaking guava leaves in hot water may be beneficial treating diarrhea, 22 sep 2015 the high fiber content can help manage diabetes slowing down sugar absorption blood. The study authors used guava leaf tea, which has 2 may 2017 drinking a tea be helpful in diarrhea, cold and flu, lowering cholesterol, preventing diabetes, it even exhibits anti cancer properties. But guava leaf extract can prevent type 2 diabetes from developing, according to a 2010 study published in the journal nutrition and metabolism. More than the fruit, guava leaf can also reduce growth of cancerous cells. We share them with you here in this article 24 may 2017 lowers cholesterol according to an published nutrition and metabolism, study participants who drank guava leaf tea had lower levels after eight weeks. 25 super amazing health benefits of guava for human b
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7 Herbs That Lower Your Blood Pressure Naturally
 
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Looking for effective ways to lower your blood pressure naturally? Look no further, there are certain herbs that lower blood pressure and they're already in your kitchen! Music: Longest Year by Scott Holmes Full article here: http://youdecideyourhealth.com/posts/7-herbs-lower-your-blood-pressure-naturally If you found this video valuable, give it a LIKE & SHARE it to who needs to see it. Subscribe & be the first to get updated: https://www.youtube.com/channel/UC7ZqCu0hY2MRnK0f6-SBvuQ?sub_confirmation=1 Follow us on Facebook: https://www.facebook.com/Cure-Diabetes-Type-2-1045376532196922/ Keep in touch on G+: https://plus.google.com/u/0/106997958089363461087/videos Keywords: lower your blood pressure naturally herbal treatment for high blood pressure herbal treatments for high blood pressure herbs that lower blood pressure natural herbs for high blood pressure natural herbs to lower blood pressure herbs for lowering blood pressure what herbs lower blood pressure natural herbs for blood pressure herbs lower blood pressure natural herbs that lower blood pressure
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Is Olive Oil Healthy?
 
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For more info: https://draxe.com/olive-oil-benefits/?utm_campaign=Youtube-Oct-2015&utm_medium=social&utm_source=youtube&utm_term=oliveoil Ninety-eight percent of olive oil today is not true extra virgin olive oil but rather fake and causes negative health benefits. In this video, you will learn how to pick out real, quality olive oil. Benefits of a good quality olive oil include: 1) Polyphenols, which are fat-soluble antioxidants that protect the brain and heart which can lower blood pressure, cholesterol and prevent long-term diseases. 2) Monounsaturated fatty acids are good for the heart, support balancing hormones and lubricate joints. 3) Vitamin E improves heart health and increases healthy, glowing skin. Most olive oil today is not true olive oil but is laced with negative ingredients such as soybean oil or canola oil. Top ways to pick the best olive oil: 1) Smell the oil to see if it has a very distinct, strong aroma 2) Dark glass bottle 3) Should harden or get cloudy if put in the refrigerator 4) Look for extra virgin olive oil, certified organic and look at the harvest season date and expiration date on the bottle Is olive oil healthy? Yes, it is great for your heart, brain and hormones but it has to be real extra virgin olive oil. Go to www.draxe.com for more articles about olive oil or recipes such as this Basil Pesto http://draxe.com/recipe/basil-tomato-pesto/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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