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Результаты поиска “Natural health vitamins for teens” за 2018
10 Easy Ways to Boost Testosterone Naturally
 
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How to boost testosterone naturally? There are many misconceptions when it comes to testosterone. Some people connect it with aggressive behavior; some believe that the more testosterone a man has, the more “macho” he is. In any case, there are men who want to have as much testosterone in their system as possible. Luckily, it's not that difficult. TIMESTAMPS: Try weight lifting and exercising 1:25 Keep stress and cortisol levels to a minimum 2:27 Follow a balanced diet rich in proteins, carbs, and fat 3:05 Get enough sunlight or take a vitamin D supplement 3:59 Get enough restful sleep 4:47 Take mineral and vitamin supplements 5:33 Take natural testosterone boosters 6:16 Lead a healthy lifestyle, and avoid estrogen-like compounds 6:53 Review your medications 7:36 Lose weight 8:07 #hightestosterone #hormones #lowtestosterone Music: https://www.youtube.com/audiolibrary/music SUMMARY: - As you know, exercising regularly can help you avoid many diseases connected with a sedentary lifestyle. Surprisingly, it will also boost testosterone levels! - The level of testosterone in your body depends on how stressed you are. Here is the connection: if you're suffering from long-term stress, the level of cortisol (a stress hormone) goes up. The higher the level of cortisol, the lower the level of testosterone. - According to one famous saying, you are what you eat. Interestingly, your testosterone level also depends on what you eat. Both severe dieting and overeating can disrupt testosterone production. - The importance of vitamin D has come to light in recent years. It’s no wonder, as it has a lot of advantages and health benefits. For example, it works as a natural booster of testosterone. - Getting the proper amount of high-quality sleep is a necessary condition for increasing testosterone levels. Sure, everybody has their own perfect sleep duration. But a 2011 study into the effect that one week of sleep restriction had on the testosterone levels of healthy young men showed interesting results. - Certain vitamins and supplements can also boost the production of testosterone. For example, magnesium supplements will restore the levels of testosterone if the cause of the drop is a deficiency of this mineral. - There are also herbs and spices that can effectively boost your testosterone level. The best ones are ashwagandha and ginger. - Testosterone levels can be negatively affected by estrogen-like chemicals. If you’re overexposed to parabens, BPA, and some chemicals often found in plastic, try to reduce this exposure to a minimum. - When your doctor prescribes medicine, you can be sure that it’ll help you deal with a particular health condition. Unfortunately, medications are a pretty common reason for low testosterone levels. - According to several studies, there's a connection between how much a man weighs and his testosterone levels. Men who are a bit on the heavy side have less testosterone than those whose weight is within the norms. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 1110458 BRIGHT SIDE
How To Clear Your Skin Naturally With Vitamins
 
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Thanks for watching, hope you enjoyed! Vitamins mentioned: Rainbow light - https://www.amazon.com/Rainbow-Light-Multivitamin-One-Day/dp/B000EEBWIG?th=1 Instagram: madisonwildd Email: madisonlwild@gmail.com
Просмотров: 1184 Madison Wild
How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders
 
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We've seen beauty supplements, like vitamins capsules, collagen powders and gummies everywhere! Seems like most skincare brands are coming out with their own forms. These little capsules claim to help you get clearer skin, stronger and shinier hair, but also strengthen the nails. We were wondering if these little capsules, pills and powders really did everything that the claim to do! So we partnered up with Perfectil for this video to try out their multivitamin supplements tablets and capsules to see if there are any drastic changes in our body. Watch more to find out if they really work! X Multi-vitamins we tried: Perfectil Skin Multivitamin Supplement Tablets + Capsules 🍊https://bit.ly/2Kr3ici Vitamins To Look Out For [13:13 - 17:39] 🍋Vitamin C [13:38 - 14:22] 🍋Folic Acid [14:23 - 14:52] 🍋Vitamin E [14:53 - 15:57] 🍋Biotin [15:58 - 16:45] 🍋Vitamin B2 [16:46 - 17:19] 🍋Niacin [17:20 - 17:39] 🐄Collagen & Collagen Powder [17:40 - 21:20] 🐻Gummies [21:21 - 22:14] * * * * * * ⚡️SOCIALS ⚡️ BW IG: https://www.instagram.com/officialbeautywithin/ Fel's IG: https://www.instagram.com/_coffeecashmere/ Mia's IG: https://www.instagram.com/miachenofficial/ Roo's IG: https://www.instagram.com/rowenatsai/ Blog: https://www.beautywithin.tv/ * * * * * * More Videos: http://bit.ly/BeautyWithinChannel Ebates deals here : http://bit.ly/2gasKEO Get 10% off with promo code ABSMIA: http://bit.ly/1Zfi8Tp Stay in touch! Facebook: http://bit.ly/FBBeautyWithin Instagram: http://bit.ly/IGBeautyWithin Twitter: http://bit.ly/TWBeautyWithin vitamins and minerals anti-aging skin care routine nutrition health tips super style tips wellness
Просмотров: 68405 Beauty Within
SmartyPants 101: Teen Girl Complete
 
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SmartyPants Teen Girl Complete is a teenage dream of a vitamin. It’s a premium multifunctional multivitamin that delivers omega-3s from fish oil, lutein and zeaxanthin for eye health, and 19 essential nutrients, including vitamin D as D3 for bones, zinc for healthy hair, skin, and nails, and vitamin B12 as methylcobalamin for immune support–all in one. SmartyPants are non-GMO, gluten-free, and for every bottle sold, we make a 1-for-1 nutrient grant to Vitamin Angels.
Просмотров: 168 SmartyPants Vitamins
MY HEALTHY PREGNANCY ROUTINE | thechicnatural
 
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Sharing my daily pregnancy routine! FYI I am currently 8 months pregnant, due October 2018 😃 PRODUCTS SHOWN ⇣ My Treadmill ∼ https://amzn.to/2NwNE36 Shea Butter ∼ https://amzn.to/2wUKImP Belly Band ∼ https://amzn.to/2x147Tc Prenatal Vitamins ∼https://amzn.to/2N2ptdC _________________ WALNUT PUMPKIN PIE ENERGY BALLS RECIPE ⇣ ✘ 1 cup walnuts ✘ 1/2 cup quick oats ✘ 4 dates, pitted ✘ 4 tbsp almond butter ✘ 1 tbsp pumpkin pie spice (place all ingredients in food processor and pulse until doughy mixture forms, then roll into balls. makes approx 12) _________________ CONNECT WITH ME ⇣ ✘ I N S T A G R A M ∼ @thechicnatural ✘ W E B ∼ http://www.thechicisnatural.com
Просмотров: 244768 TheChicNatural
Vitamin D3 For Babies - Why Babies, Toddlers, Kids Should Take Vitamin D3 Supplements
 
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http://link.nurturehealthco.com/vitaminddrops-svr Vitamin D3 For Babies - Why Babies, Toddlers, Kids Should Take Vitamin D3 Supplements Babies Need Vitamin D Supplements? Babies, children, and teens should be taking vitamin D supplements. Either as drops or in pill form -- for good bone health. It's especially important for infants who are breastfed, since breast milk contains only small amounts of vitamin D. A lack of this vital vitamin could seriously affect baby development. Sunlight can be a major source of vitamin D, since skin can produce the vitamin. However, sun exposure is difficult to measure -- and is dangerous for young infants. The best way to make sure you baby is getting enough vitamin D is to use natural Vitamin D supplement drops. And The Most effective Vitamin D Drops for Infants are those supplied by Nurture Co. These Baby Vitamin D Drops deliver the recommended dose of 400 IU per drop. Just Pure Goodness in Every Drop - Non GMO D3 Supplement with Organic Olive Oil. Absolutely NO harmful ingredients, Sugar, Fillers, Additives, Chemicals, Soy, Gluten or Parabens. Just The Vitamins Your Baby Or Child Needs To Stay Healthy And Happy. Vitamin D is crucial to the growth of healthy bones. It is especially important that babies get enough of it during the first twelve months of their lives. Go with a Brand You Can trust – Nurture Co. Order Yours Today from Amazon. http://link.nurturehealthco.com/vitaminddrops-svr
Просмотров: 746 Dawson Tigrotto
Vitamins For Healthy & Glowing Skin | Best Vitamins For Skincare | Skincare Routine | Foxy Makeup
 
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Hello Girls Here is a new video from Leena where she will tell you about the best Vitamins for Healthy and Glowing Skin. Use these Vitamins as these would help you in your daily Skincare routine. Subscribe to Foxy for DIY Beauty Hacks Life hacks and Makeup Tutorials.
Просмотров: 13841 Foxy - Makeup Tips and Tutorials
MY FULL UN-NATURAL SUPPLEMENT STACK (Breakdown)...
 
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Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ ➢ALPHALETE Link - https://alphaleteathletics.com?rfsn=1147926.8ceef ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code Intro Created by Zpvisuals: https://www.instagram.com/zpvisuals/ ➢Email: Brandonhardbody@hotmail.com ➢Instagram: https://www.instagram.com/brandonhardbody...
Просмотров: 336778 Brandon Harding
HOW TO GAIN WEIGHT FAST FOR SKINNY WOMEN! WITH NO APETAMIN
 
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Hey guys welcome back to my channel. I hope you got some great tips on how to gain weight or muscle mass. If you liked this video and want to see more like it please don't forget to subscribe like and comment what you would like to see next.
Просмотров: 694785 Mandy_Rose
Scientist Answers Your Supplement Questions Pt.1
 
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Studies show that the quality of food these days is substantially lower than it used to be. The diet of people all over the world lacks sufficient vitamins and minerals because of this. So what should we look for when purchasing supplements? Tana chats with Dr Parris Kidd, Chief Science Officer for supplement developer and distributor BrainMD Health, along with child psychiatrist Dr Daniel Amen. Visit http://www.tanaamen.com/ to purchase your supplements and cookbook. Join the Brain Warrior Tribe for support through your journey of healing, and sign up for your black belt in health. Get free recipes and diet help today. For more free brain health information listen to The Brain Warrior's Way Podcast: http://brainwarriorswaypodcast.com/episodes Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Train your brain with a personalized plan to boost memory, mood, focus and energy: http://www.mybrainfitlife.com/ Optimize your brain and body as an online student: http://www.amenuniversity.com/ Follow Tana Amen on Twitter: https://www.twitter.com/tanaamen Like Tana Amen on Facebook: https://www.facebook.com/tanaamenbsnrn Follow Tana Amen on Instagram: https://www.instagram.com/tanaamen/ Connect with Tana Amen on LinkedIn: https://www.linkedin.com/in/tanaamen Scientist Answers Your Supplement Questions https://youtu.be/SACwd0Uf2kA
Просмотров: 4819 Tana Amen BSN RN
Eat These 10 Foods to Regrow Hair in 19 Days
 
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Top 10 Foods to Regrow Lost Hair. What should i eat to stop hair loss. Say goodbye to hairfall - Eat these 2 (or more) foods to regrow hair in 19 days. How to stop hair fall fast. Best foods for - hair growth and thickness, hair loss prevention, hair loss prevention, hair regrowth, hair restoration. How to grow hair on bald spot naturally.
Просмотров: 709147 Sooraj Mohan
vitamins for teenagers review in hindi/urdu
 
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Vidaylint vitimins price= 98.66 rupees tablets= 30 skin whitining vitimins video link https://www.youtube.com/watch?v=L9ZHVfbWCpE ................................................................................................................ pragnovit face whitening vitimins video link https://www.youtube.com/watch?v=AMmuVft5gN4 ....................................................................................... for youngesters please like share comment and don't forget to subscribe for more.... #FashionWartv
Просмотров: 143 Fashion War tv
Sugar Bear Hair is the devil
 
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Sugar Bear Hair. Are they a scam? SHOP MY EXTRA LIFE MERCH! ▷ https://goo.gl/VN6tVD FEATURED VIDEOS ▷ PENNY TOVAR https://www.youtube.com/watch?v=G5Z6b68H6yU&t=43s ALLISA ROSE https://www.youtube.com/watch?v=TEUbKIqhYJ0&list=RDQMU5YjIB25iIw&start_radio=1 LET'S BE BFFS! INSTAGRAM ▷ https://www.instagram.com/bradmondonyc/ TWITTER ▷ https://twitter.com/bradmondonyc FACEBOOK ▷ https://www.facebook.com/bradmondonyc/ THE MUSIC I USE▷ http://share.epidemicsound.com/nhL8H GREAT FOR YOUTUBERS! FILMING EQUIPMENT: UMBRELLA LIGHTS▷ http://amzn.to/2qNy9K4 RING LIGHT▷ http://amzn.to/2Erv1p9 CAMERA▷ http://amzn.to/2EsXQRY CAMERA LENS▷http://amzn.to/2DdlN0r TRIPOD▷ http://amzn.to/2mePXbD MIC▷ http://amzn.to/2Bpt9PH BACKGROUND PAPER▷http://amzn.to/2FkKKHX INTRO ANIMATION BY ▷www.marcelsaleta.com DON'T FORGET TO LIVE YOUR EXTRA LIFE! 😁
Просмотров: 1428443 Brad Mondo
The Vitamin That May Reduce Risk of Having a Miscarriage
 
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The Doctors discuss the findings that a lack of vitamin D may play a role in miscarriages and weigh in on the importance of getting adequate levels of this important vitamin. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 1093 The Doctors
Mike O'Hearn Talks Pre-Workout Nutrition & Supplementation
 
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You wanted some videos about nutrition & supplementation well get ready. So what do I do pre workout for nutrition and supplements? In this video i go over all my pre workout needs so sit back and get ready for some amazing info. I tell you what I eat and every supplement I take pre workout. I know each person is different so you might need to tweak this a little bit to fit your needs. If you have any more questions please leave them in the comments below. for more great videos click the link: https://www.youtube.com/playlist?list=PL_mbgE1ZcrVIl6QvDa8-KZFgRukE28fU8 Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com, and has just been signed to be the Team Captain of MAGNUM Nutraceuticals. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion. He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Просмотров: 145005 Mike O'Hearn
Best Superfoods that  Kids Should Eat To grow Stronger Naturally (Healthy Foods For Kids)
 
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Check out This Cool Websites: http://bit.ly/2piuC2K Best Superfoods that Kids Should Eat To grow Stronger Naturally: this foods will help your kid to grow stronger and faster, wether you want your kid to grow taller, gain a weight or lose weight with video might help you. One dilemma most parents encounter is the daily grind of getting their kids to eat -- and that's eat anything, let alone eating healthy foods. If you're nodding in agreement, rest assured countless mom's and dads feel your pain. Still, focus on developing good eating habits in your children from a young age Avocados A great first food, this creamy green fruit has heart-healthy monounsaturated fats as well as vitamin C, vitamin K, folate and potassium. Carrots These bright-colored veggies, served raw or cooked to bring out their natural sweetness, provide all kinds of nutrients important for growth, development, immunity and vision. Salmon Salmon offers omega-3 fats for healthy eyesight and brain development in children. According to Eat Right Ontario, kids should have at least two Food Guide servings of omega-3-rich fatty fish, such as salmon, herring and mackerel, per week. A serving is three ounces, or about the size of a deck of cards. Nut Butters Think beyond the peanut butter jar! Grocery stores also offer almond, cashew and blended nut butters. They’re good sources of protein, iron and zinc, contain healthy monounsaturated fat, and have a long shelf life. They’re also considered a good alternative to meat. Read food labels to avoid products loaded with sugar-the more natural the nut butter, the better. Nut butters are high in calories, so don’t overdo it-one serving is two tablespoons. Also, Orange Vegetables and Fruit The good news about orange foods is that even if your child doesn't like sweet potatoes, pumpkin, squash, or carrots, sweet fruits like mangoes, persimmons, or cantaloupe can provide the same boost of vitamins A and C, potassium, and lycopene. But don't swear off orange veggies forever if your little one turns up his nose at them. Berries Berries are nutritional powerhouses, and, unlike some of the foods on this list, they're usually an easy sell. Brimming with vitamins and antioxidants, berries also help to meet kids' fiber quota, and many children in the United States are not getting enough. Just teach your kids to eat as many different colors of Foods as they can. And no, we don't mean Skittles. ➨ Video Sponsored by : Tryviews - https://www.tryviews.com and https://smmgeeks.com Share | Like | Subscribe | Support Video URL : https://youtu.be/owI9xDd_ryo Channel URL : https://goo.gl/2oxsfF Subscribe : http://goo.gl/i8ji7c =================================================== Blog : http://24physic.blogspot.com/ =================================================== Stay connected with us: Twitter : https://twitter.com/24physic Google Plus : https://goo.gl/NKyziY Subscribe For More : http://goo.gl/i8ji7c
Просмотров: 523 24 Physic
SUPPLEMENTS I TAKE FOR FLAWLESS SKIN AND ACNE|| Vitamin D, Zinc, Probiotics, Charcoal and more!
 
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Hello!!! I OPENED A PO BOX!!! You can send me product/letters at this address: Sonia Anastasia PO BOX 43029 RPO KILDONAN PLACE WINNIPEG MB R2C 5G5 For Business Inquiries Only (I only accept Cruelty Free and or Vegan Products): soniamayoutube@outlook.com Tip Jar: (DJ equipment/Camera Equipment, any bit helps): https://www.paypal.me/SoniaAnastasia https://www.patreon.com/SoniaAnastasia My DJ Channel: https://www.youtube.com/channel/UCihAgliHXHU4QX6a_rWhTwA Products Used in video!: Jamieson Vitamin D 1000 UI Webber Natural Calcium, Magnesium and Zinc Matcha Green Tea! Webber Naturals Biotin 1000 MCG Centrum Multi Vitamin Men Nature's Bounty Probiotic 2 Billion Colony forming units Webber Naturals Digestive Enzymes Jamieson Zinc 10 MG Jamieson Super Garlic Oil (Helps Maintain Cardiovascular Health) Meta Mucil Fibre Pills Psyllium Husk Nature's Way Activated Charcoal Jamieson Vitamin B12 50 Mcg Jamieson Zinc 10 mg These supplements help with inflammation, digestion, metabolism and clearer skin ! Healthy eating is also plays a huge roll with flawless skin but these supplements go hand in hand work really well with a clean diet ! Look at my previous videos !! 5000 Subscriber MUKBANG!!: https://www.youtube.com/watch?v=a6MzcahQwXk WILL OIL GET RID OF ACNE AND ACNE SCARS?! || Nourish and replenish skin with oil: https://www.youtube.com/watch?v=gj7PPGxitEc MY ACNE SKIN CARE NIGHT ROUTINE || Get rid of blemishes and scars and anti age in the evening: https://www.youtube.com/watch?v=J__cL0AlXOw CLEAR ACNE WITH THIS GREEN SMOOTHIE|| Get rid of acne through detox/detoxifying: https://www.youtube.com/watch?v=a9JA8mr92WY I TRIED DIFFERIN GEL (Adapalene) FOR A WEEK AND THESE ARE THE RESULTS: https://www.youtube.com/watch?v=vlCXPIo5dbc ACNE PROOF FOUNDATION?|| IT COSMETICS CC CREAM/BYE BYE UNDER EYE CONCEALER Review and Wear Test: https://www.youtube.com/watch?v=wtEfra0GxeY PREVENT ACNE SCARS FROM GETTING WORSE: https://www.youtube.com/watch?v=lSpsdkQp0Eo ACNE PROOF FOUNDATION ROUTINE || Acne Prone Foundation Recommendations: https://www.youtube.com/watch?v=_pyrOMIUfIo THE BEST DIY FACE MASKS FOR ACNE || My honest opinion: https://www.youtube.com/watch?v=odrgbGMii8Q DETOXING AWAY ACNE || Meal Ideas for Acne Prone Skin/ What I eat in a day: https://www.youtube.com/watch?v=a8emIz0jPuQ HOW I FINALLY GOT RID OF MY STUBBORN ACNE || Green Tea Detox Cleanse: https://www.youtube.com/watch?v=Iyc2wCzVY2g I STARTED TAKING PROBIOTICS FOR MY ACNE|| GETTING RID OF ACNE IN ONE WEEK EXPERIMENT: https://www.youtube.com/watch?v=ArYIJXSaQag GETTING RID OF ACNE THROUGH DIET|| (Anti-Acne Diet) ACNE FREE IN ONE WEEK EXPERIMENT: https://www.youtube.com/watch?v=pYTwpZktuwI DERMA ROLLING || ACNE SCARS, SUNSPOTS, FINE LINES: https://www.youtube.com/watch?v=PiRalJeBN0E GETTING RID OF ACNE FAST WITHOUT MEDICATION: https://www.youtube.com/watch?v=nil2K3vxAFw
Просмотров: 13191 Sonia Anastasia
What Pregnancy Supplements I'm Taking 😘
 
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https://MamaNatural.com 🔅 My chat with Kiran from Just Thrive: https://www.mamanatural.com/kiran-krishnan/ Just Thrive leaky gut study: https://thriveprobiotic.com/wp-content/uploads/2017/09/Leaky-Gut-Study.pdf THANK YOU FOR WATCHING AND SUBSCRIBING! ❤️❤️❤️ Genevieve Howland, aka Mama Natural Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe Co-Founder of https://www.mamanatural.com FB: http://fb.com/MamaNatural IG: https://www.instagram.com/mamanatural/ Pin: https://www.pinterest.com/mamanatural/
Просмотров: 21430 Mama Natural
How to Naturally Manage Postpartum Depression | The Best Supplements for Postpartum Care
 
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2 Ways to Combat Postpartum Depression Naturally. As a mother and a woman who suffered from postpartum depression - this is a trying time for moms and your hormones are all out of sorts. Sharing the best supplements for postpartum care for all moms after delivery. 1. Vitamin D3 min 10,000iu/day https://amzn.to/2uPjVbl 2. Shatavari https://amzn.to/2JVygra Love my top? Link to the Queen B's where I got my top & necklace/earring set https://www.queenbswoodstock.com Save 10% off ALL items with code Melissa10 Have you Entered Our July 2018 40 Over The Rainbow Contest? https://vo310-fc4a93.pages.infusionsoft.net Daily Winners receive a FREE 15 min consult with Dr. Melissa (31 winners in total) One Winner will Win a TOTAL Health Transformation with Dr. Melissa (includes multiple consultations and testing as needed ) *winners chosen at random Enter to WIN: https://vo310-fc4a93.pages.infusionsoft.net If you are into health and wellness and want to binge watch some of my more popular videos -- here they are.... #1 Anti-Aging Beauty Secret: https://youtu.be/OzTyYWM1fhw Uncommon Symptoms of Thyroid Problems: https://youtu.be/hqIZy2ASq-Q Manual Lymph Drainage for Sinus Congestion, Colds & Flu: https://youtu.be/zLB6n_R-dus How to Detoxify Your Body https://youtu.be/RW_HhK6wycU Foods to Eat to Reduce Inflammation: https://youtu.be/NvBlAqX-SJA Shrink Fibroids in the Breast https://youtu.be/JP_Kye3_Zrc Prostate Health Tips https://youtu.be/lYZogLXHy_g How to Shop Healthy At Aldi: https://youtu.be/4fO_Hs2csgY The Books that Changed My Life Personally & Professionally https://youtu.be/I1NhCwS5zao ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ YouTube connect with me copy On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://www.facebook.com/YourNaturalHealthResources --https://www.instagram.com/naturalhealthresources/ -https://twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo. My Profile Link is: https://www.instantgo.com/DrMelissaGallagher If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/ 60min Consultations (in person, phone or video) $85/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: Melissa@NaturalHealthResources.com If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: https://www.facebook.com/YourNaturalHealthResources/ DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week. #postpartum #postpartumdepression #naturalpostpartumdepressiontreatment
Просмотров: 686 Natural Health Resources
5 Essential Supplements to INCREASE HEIGHT and BUILD MUSCLE | Best Supplement EVERY INDIAN Man Needs
 
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More on Instagram - More on Instagram - http://instagram.com/themayankbhattacharya 5 Essential Supplements to INCREASE HEIGHT and BUILD MUSCLE | Best Supplement EVERY INDIAN Man Needs ________________________________________________________________ My Social Media Links: Facebook - https://www.facebook.com/TheMayankBhattacharya Twitter - https://twitter.com/MayankBhatty Instagram - http://instagram.com/themayankbhattacharya Snapchat @ MayankBhatty My Stack: Caffeine - http://amzn.to/2DHosTK Creatine - http://amzn.to/2DJFLmM BCAA Xtend - http://amzn.to/2EdoKP1 Prostar Whey - http://amzn.to/2rLqMDE ZMA - http://amzn.to/2DJFQa4 MultiVita - http://amzn.to/2EejN8s Instagram Pranav (Sports Nutritionist) - https://www.instagram.com/pranavbahirwani/ Instagram Kainat (Dietitian) - https://www.instagram.com/foodie_kainat/ ________________________________________________________________ From the video: How to Increase Height and Grow Tall - https://www.youtube.com/watch?v=Lj3lMLzyskU Grooming Hacks to Look More Handsome - https://www.youtube.com/watch?v=WfLkJckg6oU&list=PLBfIHPAAgjU6vwv1eCJyol4oeZDOUSJmi Best Men's Skincare Products - https://www.youtube.com/watch?v=LUzLibQ27mA&list=PLBfIHPAAgjU6vwv1eCJyol4oeZDOUSJmi&index=11 Protein Basics Video - https://www.youtube.com/watch?v=sxm1W9nXU4s&index=19&list=PLBfIHPAAgjU6S4Yv4RyQJSn92rFRNjV_a Strength and Fitness Playlist - https://www.youtube.com/watch?v=crxlhEDBEH8&list=PLBfIHPAAgjU6S4Yv4RyQJSn92rFRNjV_a How to Be Muscular - https://www.youtube.com/watch?v=crxlhEDBEH8&index=1&list=PLBfIHPAAgjU6S4Yv4RyQJSn92rFRNjV_a How to Smell Good - https://www.youtube.com/watch?v=Nk5RwaA6mOk&list=PLBfIHPAAgjU6vwv1eCJyol4oeZDOUSJmi&index=2 Other Amazing Stuff I love: Citizen Watch (Best Dress Watch with Ecodrive) - http://amzn.to/2uLaEzy Timex Weekender (Budget) - http://amzn.to/2feU6cv Timex Weekender (Super Budget) - http://amzn.to/2xliCDc Most Versatile Dress Shoes - http://amzn.to/2ffKcHu ________________________________________________________________ Business/Sponsorship/Advertising - contactmayankbhattacharya@gmail.com ________________________________________________________________ Links: TMB Store - https://goo.gl/gHEDlC Book Haircut Appointment with Ganesh - https://goo.gl/fUymRR ________________________________________________________________ Gentlemen, in this episode of Men's Essentials, Mayank shares his 5 most practical supplements to increase height and build muscle! Enjoy!
Просмотров: 82907 Mayank Bhattacharya
6 Benefits of Taking Vitamin D | Natural Health
 
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6 Benefits of Taking Vitamin D | Natural Health The benefits of vitamin D are linked to good bone and tooth health, increased muscle strength and balance, and reduced risk of diseases such as diabetes, obesity and cancer. To have adequate levels of vitamin D, you should have a diet rich in fish, eggs and liver, and you should sunbathe daily for at least 15 minutes. However, taking vitamin D supplements may be necessary when the levels of this vitamin in the blood are decreased, which can cause symptoms such as bone pain and weakness....... For more watch video in detail. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 803 Natural Health
How To GET STRONGER & Build Muscle for Men, Women, Teenagers
 
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The essentials of How to GET STRONGER, and Build more Muscle! This approach works for Men, Women, Teenagers alike! Struggling to get stronger and build muscle? Well it's actually quite simple and I break things down in this getting stronger vlog. If you follow these approaches to getting stronger, you'll notice results as time goes on and you remain consistent! Wishing you the best of luck with your journey of getting stronger, and building muscle!! May the gainz be with you =) Please LIKE, Subscribe, and Share with your friends. Thanks for watching as always!! [ Follow Me ] ►Instagram: http://instagram.com/adamevans/ ►Twitter: http://www.twitter.com/itsadamevans [ Related Links ] Texas Method Template https://goo.gl/dy5myB Jim Wendler 5-3-1 Template https://goo.gl/UUVUSi Download Channel App https://goo.gl/udbFH3 Get Your Daily MWOD! http://bit.ly/2Ia0cHr [ Related Videos ] 💪 When to Workout While Intermittent Fasting for Fat Loss 🍴 https://youtu.be/6LdjIVITdrs How Much CARDIO Should I Do To LOSE WEIGHT & FAT? https://youtu.be/jhtSJDzyLbU How To LOSE FACE FAT & Get In Shape FAST (REAL METHOD for Men/Women) https://youtu.be/SejgoG9hqLA Hacking Intermittent Fasting with MCT Oil, Coconut Oil https://youtu.be/CGGFARbjR-E How to do Intermittent Fasting for Weight Loss & Healthy Living https://youtu.be/5zRYqkfTwJM PSOAS Muscle RELEASE & STRETCH for Tight HIP Flexors (TRY THIS!) https://youtu.be/GcXPh2tNGeE How to Stretch Your Back, Neck, and Spinal Decompression https://youtu.be/qdHgC1k0tvg Dietary Habits, Fasting, Acidic Foods & Inflammation https://youtu.be/apDupjFsFoI How to Reduce Inflammation, Stress, and Increase Strength https://youtu.be/E9iPnO86bn0 Supplements for Muscle Building, Joint Health, Mental Focus https://youtu.be/otIf0k6oFNo Local Meat Delivery, Buying Food from Farmers, TRULocal Review https://youtu.be/qUT2UkaocNQ Benefits of Lion's Mane Mushroom Natural Nootropic Supplement https://youtu.be/Dhy89WLkjBE How to Grocery Haul Healthy Meat & Seafood Cheap! VLOG https://youtu.be/cmXJ0T5VyUM Vitamins & Supplements Stack - L-Carnitine, Creatine, Wild Salmon and... https://youtu.be/4gDAGBzNvJ8 My Vitamins & Supplements: Omega, Creatine, CLA, and... https://youtu.be/kGWyfxp0gwE Health Benefits of Cold Showers, Water Therapy or Hydrotherapy https://youtu.be/qBWnVjw257c Tools for Meditation | How to Meditate for Beginners https://youtu.be/NieSi4irexM [ Follow Me ] ►Instagram: http://instagram.com/itsadamevans/ ►Twitter: http://www.twitter.com/itsadamevans ►Facebook: http://facebook.com/itsadamevans ►Website: http://www.adamevans.ca ►Google+: https://google.adamevans.ca ►Pinterest: http://pinterest.com/itsadamevans/ ►Tumblr: http://itsadamevans.tumblr.com/ ►Linkedin: http://www.linkedin.com/in/adamnevans #muscle #strength #strong
Просмотров: 2213 Adam Evans
Are Gummy Vitamins as Potent as Traditional Vitamins?
 
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The Doctors answer Chrissy’s question about whether gummy vitamins are as effective as regular vitamins. Plus, find out which gummy vitamin you should avoid. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 1510 The Doctors
PREGNANCY ROUTINE (All-in-One) Stretch Marks, Supplements, Skin Care + more!
 
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This is my first ever Pregnancy Routine video. Here I share with you, all the things I find important and useful during my pregnancy. Everything from how I sleep, what supplements I take, what I did during morning sickness, maternity outfit, comfort, skin care, hair care, body care etc... is all included here. Stay tuned for my follow up video which will be a food haul (coming soon)! Vanity Planet Groove Scalp Massaging Brush: ⇢ http://vpwow.com/sun20 SAVE 50% OFF WITH CODE: SUN20 ☟ SUBSCRIBE TO MY CHANNEL ☟ ⇢ http://www.Youtube.com/user/SunKissAlba ☟ WATCH THESE VIDEOS ☟ Live Q&A Phone Calls (part 3) ⇢ https://youtu.be/EHZfms-uLBQ Curly High Bun + Baby Hair's tutorial ⇢ https://youtu.be/Pf5uQhP9RhM Natural Home Cleaning Routine ⇢ https://youtu.be/55pS4j2mNcE ABOUT RADIATION & PREGNANCY DANGERS: http://bit.ly/2CoAsDN Helpful Info on EMF/Radiation Shielding: Dr. Mercola: https://emf.mercola.com/ What is EMF? and Why avoid Radiation? http://bit.ly/2HhhTp1 ☟LIST OF EVERYTHING FEATURED HERE☟ (((( MY WATER FILTER )))) ⇢ https://www.aquatruwater.com This is the first counter-top 'reverse osmosis' water filter on the market and it removes over 128 toxins/contaminants from our tap water system as shown in these lab test results made by Mike Adams from NaturalNews.com ⇢ http://bit.ly/2EB0TrY Leachco Body Pillow http://bit.ly/2nZnqIO EMF/Radiation shielding blanket (custom made) EMF/Radiation shielding pants/shirt/belly band ⇢ LESS EMF Website: http://bit.ly/2HcX0em ⇢ Phone shielding: http://bit.ly/2BYknZQ ⇢ Anti-Radiation Belly Band: http://bit.ly/2o7eoIH Essential Oil Diffuser: http://bit.ly/2ocO3Jh Ancient Apothecary Essential Oils: http://bit.ly/2CkOnuG Boca day & overnight toothpaste: http://boca.co.uk/ New Chapter Prenatal Multi Vitamin: http://bit.ly/2BuNOSn Bio Pure Organic Chlorella: http://bit.ly/2BYwLJd Green Vibrance Probiotic Powder: http://bit.ly/2C0GJKp Green Pasture Fermented Cod Liver Oil: http://go.magik.ly/ml/9lwt/ Organic India Tea's http://go.magik.ly/ml/9lwx/ Raspberry Leaf Tea: http://go.magik.ly/ml/9lwy/ Mama Natural Book: http://go.magik.ly/ml/9m3q/ Briogeo Co-Wash: http://go.magik.ly/ml/86x0/ Coconut Milk Honey Conditioner: http://go.magik.ly/ml/9m3u/ Eco Tools Smooth Detangle Brush: http://go.magik.ly/ml/9m3y/ Vanity Planet Groove Scalp Brush: http://vpwow.com/sun20 ⇢ 50% Off Code⇢ SUN20) Youth To The People Cleanser: http://go.magik.ly/ml/4u7t/ Dr. Bronners Rose Soap: http://go.magik.ly/ml/2vho/ Emerita Feminine Wash: http://go.magik.ly/ml/361d/ Tata Harper Floral Essence: http://go.magik.ly/ml/3cth/ Tata Harper creme rich moisturizer: http://go.magik.ly/ml/9m4o/ Tata Harper Contouring Eye Mask: http://go.magik.ly/ml/9m4u/ Juice Beauty Firming Serum: http://go.magik.ly/ml/9m4p/ 100% Pure Multi-Vitamin PM Serum: http://go.magik.ly/ml/9m4q/ Derma e Vitamin-e Cream: http://go.magik.ly/ml/824h/ Radiant Glow Oil by: SunKissAlba http://go.magik.ly/ml/9m4s/ Drunk Elephant Umbra Tinte Spf 30: http://go.magik.ly/ml/9m4t/ Weleda Wild Rose 24hr Deodorant: http://go.magik.ly/ml/9m4y/ STRETCH MARKS: Tata Harper Redefining Body Balm: http://go.magik.ly/ml/9m50/ Amareta Stretch Mark Belly Oil: http://bit.ly/2F3g4v9 Amareta Breast Oil: http://bit.ly/2EryYKV Organic Raw Shea Butter: http://bit.ly/2BrWTvb Radiant Glow Oil by: SunKissAlba http://go.magik.ly/ml/9olj/ MATERNITY OUTFIT: Jeans: http://bit.ly/2EzqiSE Off Shoulder Top: http://bit.ly/2HpaKTE Over the Knee Boots: http://go.magik.ly/ml/9m5p/ ** I receive a percentage of the revenue from SOME of the purchases made through affiliate links (asterisk) shown in the products list above. ☟ FOLLOW ME ☟ • WEBSITE: http://www.SunKissAlba.org • INSTAGRAM: @SunKissAlba http://bit.ly/2thHeKk • TWITTER: @SunKissAlba http://bit.ly/2arMhhe • FACEBOOK: @SunKissAlba http://bit.ly/2xennxM • SNAPCHAT⇢ @SunKissAlbaXO • PINTEREST: @SunKissAlba _________________________________ For Business Inquires, My Manager⇢ Alba@gleamfutures.com ------------------------------------------------------ PO BOX MAIL⇣ Alba Garcia PO Box 658 Nanuet, NY 10954 _________________________________ 🎵 MUSIC: 1. Bluetopia 2. Heaven trap * License by: https://www.premiumbeat.com FTC DISCLOSURE: This video is sponsored by Vanity Planet, in agreement to feature their scalp massager. This is a product I genuinely use and like which is why I chose to feature it (non-sponsored) on my instagram page and why I chose to work with Vanity Planet to included it into this video. As always all opinions are my own. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising.
Просмотров: 319146 SunKissAlba
Remove Dark Circles in 3 days with Vitamin- E (100% Works)
 
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Like and Subscribe Remedy : 1 Tsp aloe vera gel + 2 vitamin-E capsules Oil And for best results also add 2 sp of almond oil
Просмотров: 4258478 That GlamGirl
Beef heart is the new steak
 
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At 46, I have the energy and blood pressure of a teenager. I don’t take vitamins or supplements. I’ve never needed doctors or medicines. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way.
Просмотров: 195 Asra Conlu
Eating salmon is a big missed steak!
 
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At 46, I have the energy and blood pressure of a teenager. Zero medication. I don’t take any vitamins or supplements. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way. Join our FB group RAW-some Zero Carb Carnivore Sanctuary to know more: https://m.facebook.com/groups/191667651770756
Просмотров: 123 Asra Conlu
Are we absorbing nutrients in our food? The pleasure factor
 
02:19
At 46, I have the energy and blood pressure of a teenager. Zero medication. I don’t take any vitamins or supplements. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way. Join our FB group RAW-some Zero Carb Carnivore Sanctuary to know more: https://m.facebook.com/groups/191667651770756
Просмотров: 157 Asra Conlu
HOW TO Lose BELLY FAT For Women, Teenagers and Men [FAST]
 
07:28
Trouble Losing Belly Fat?! Lets talk How to Lose Belly Fat FAST for Women, Teenagers, and Men alike! ** Check this Fat Decimator System ⤵ ** https://bit.ly/2q6bwgY I've had amazing results losing belly fat and want to share 3 tips to lose belly fat quickly, along with 3 supplements for losing belly fat. Whether you're a teenager, woman or man these tips will help reduce your belly fat within a week you'll see results! These belly fat reducing tips will have the weight falling off your body fast. In this vlog I explain how you can lose belly fat and see results almost immediately! Try these approaches to losing belly fat and let me know how it goes =) Please LIKE, Subscribe, and Share with your friends. Thanks for watching as always!! [ Follow Me ] ►Instagram: http://instagram.com/adamevans/ ►Twitter: http://www.twitter.com/itsadamevans [ Related Links ] ** Try MCT Oil for Fasting ** https://bit.ly/2O0rXVs L-Carnitine https://draxe.com/l-carnitine/ CLA https://goo.gl/KjBhs3 Yohimbine HCL https://goo.gl/UyMA8m Download Channel App https://goo.gl/udbFH3 Get Your Daily MWOD! http://bit.ly/2Ia0cHr [ Related Videos ] HOW TO Stop Procrastinating & Get Work Done! Productivity Tips 💯 https://youtu.be/UW8gccVg6KU How Much CARDIO Should I Do To LOSE WEIGHT & FAT? https://youtu.be/jhtSJDzyLbU 💪 When to Workout While Intermittent Fasting for Fat Loss 🍴 https://youtu.be/6LdjIVITdrs How To LOSE FACE FAT & Get In Shape FAST (REAL METHOD for Men/Women) https://youtu.be/SejgoG9hqLA HOW TO Sleep Better and Faster | 3 Sleep Life Hacks (TRY!) 💤 https://youtu.be/fFx_LxTCSas How To GET STRONGER & Build Muscle for Men, Women, Teenagers https://youtu.be/C3IQlSREzcY Hacking Intermittent Fasting with MCT Oil, Coconut Oil https://youtu.be/CGGFARbjR-E How to do Intermittent Fasting for Weight Loss & Healthy Living https://youtu.be/5zRYqkfTwJM PSOAS Muscle RELEASE & STRETCH for Tight HIP Flexors (TRY THIS!) https://youtu.be/GcXPh2tNGeE How to Stretch Your Back, Neck, and Spinal Decompression https://youtu.be/qdHgC1k0tvg Dietary Habits, Fasting, Acidic Foods & Inflammation https://youtu.be/apDupjFsFoI How to Reduce Inflammation, Stress, and Increase Strength https://youtu.be/E9iPnO86bn0 Supplements for Muscle Building, Joint Health, Mental Focus https://youtu.be/otIf0k6oFNo Local Meat Delivery, Buying Food from Farmers, TRULocal Review https://youtu.be/qUT2UkaocNQ Benefits of Lion's Mane Mushroom Natural Nootropic Supplement https://youtu.be/Dhy89WLkjBE How to Grocery Haul Healthy Meat & Seafood Cheap! VLOG https://youtu.be/cmXJ0T5VyUM Vitamins & Supplements Stack - L-Carnitine, Creatine, Wild Salmon and... https://youtu.be/4gDAGBzNvJ8 My Vitamins & Supplements: Omega, Creatine, CLA, and... https://youtu.be/kGWyfxp0gwE Health Benefits of Cold Showers, Water Therapy or Hydrotherapy https://youtu.be/qBWnVjw257c Tools for Meditation | How to Meditate for Beginners https://youtu.be/NieSi4irexM [ Follow Me ] ►Instagram: http://instagram.com/itsadamevans/ ►Twitter: http://www.twitter.com/itsadamevans ►Facebook: http://facebook.com/itsadamevans ►Website: http://www.adamevans.ca ►Google+: https://google.adamevans.ca ►Pinterest: http://pinterest.com/itsadamevans/ ►Tumblr: http://itsadamevans.tumblr.com/ ►Linkedin: http://www.linkedin.com/in/adamnevans #bellyfat #loseweight #weightloss
Просмотров: 1550 Adam Evans
Don’t drink water before a meal. Have raw eggs instead
 
02:24
At 46, I have the energy and blood pressure of a teenager. Zero medication. I don’t take any vitamins or supplements. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way. Join our FB group RAW-some Zero Carb Carnivore Sanctuary to know more: https://m.facebook.com/groups/191667651770756
Просмотров: 161 Asra Conlu
How to Get B12 Naturally
 
02:53
The Doctors and senior investigative producer Leslie Marcus shares how those who are B12 deficient can add the essential vitamin to their diet. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 234 The Doctors
How To Grow Beard Faster Naturally | In Telugu | Naveen Mullangi
 
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Please watch: "Top 10 BEST Motivational MOVIES l In Telugu l Naveen Mullangi" https://www.youtube.com/watch?v=6Kvk0KVS-c8 --~-- hey all . in this video, we are going to talk about how to grow the beard faster naturally in Telugu. I hope this helps you. in this, we said what to eat and practice daily to keep growing your beard. How To Grow Beard Faster Naturally In Telugu In Telugu Naveen Mullangi " Subscribe " for More Interesting Videos Anchor Naveen Page : https://www.facebook.com/naveenmullangi143/ Channel Facebook page : https://www.facebook.com/WaterEntertainmentsYouTubeChannel/ greenscreen credit to - Free HD Stock-Footage and Motion Graphics by https://www.youtube.com/c/CyberWebFX
Просмотров: 199633 Water Entertainments
16-day aged beef fat & pancreas with 30-day aged steak
 
01:36
At 46, I have the energy and blood pressure of a teenager. Zero medication. I don’t take any vitamins or supplements. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way. Join our FB group RAW-some Zero Carb Carnivore Sanctuary to know more: https://m.facebook.com/groups/191667651770756
Просмотров: 108 Asra Conlu
✂️Cosmetology School | Weeks 2 & 3 | Paul Mitchell The School
 
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☆Hey guys! Today I will share my second and third week at Paul Mitchell The School. We learned a lot about how hair color works and the chemistry behind it. We had so much fun. The class that started before us graduated from core this week also. :) I styled "Cassie's" curls with the Marcel iron by wrapping the curls around the barrel.They are wand style curls. 😊 Red lip color in most clips: MAC Ruby Woo Headwrap: CeeCees Closet NYC Read Me :) For those of you that would like to know more about my Cosmo School and program... I attend Paul Mitchell The School Colorado Springs My classes are 3 days a week and last 10 hours Right now (for this particular video) I am in Core...we are learning the fundamentals of hair. If you're interested in Financial Aid, you can definitely apply for it through FAFSA. I am paying for school out of my pocket. ☺️ FA is definitely available though. Go for it. Classes are very hands on. Fast paced, but you will learn a lot. The doll we are using is a standard doll that is used in majority of the cosmetology schools across the US. We are learning the proper techniques on this doll while we are in school, so that we can prepare for the state board exam. ⤐ ❀ Subscribe & Turn on your notifications for updates! ❀ ⤖ Follow Me I N S T A G R A M @mahoganycurls bit.ly/2tkyaCr F A C E B O O K mahoganycurls bit.ly/2rJuixQ ♡ W E E K L Y ☆ V L O G Lewis Love and Family bit.ly/2sPu87A ☆T H R O W B A C K ☆ V I D E O S☆ bit.ly/2rK98zJ ☆W A S H N’ G O V I D E O S☆ bit.ly/2sQgVM9 ❀ S H O P ❀ ➷ MY FAVORITE SATIN BONNETS & SCRUNCHIES #thebest http://bit.ly/2uk6Kwj ▷ M Y N A T U R A L H A I R T E E S bit.ly/2rwNL0n ▷ V I T A M I N S & S U P P L E M E N T S http://bit.ly/mahoganycurls ↣ This is not an affiliate link. I only recommend products that I truly love. Feel free to check it out if you’re interested. XOXO ♡ I did the big chop in 2009 after having a relaxer for years. I decided to document my natural hair journey in March of 2009 on YouTube and the rest is history. I hope that you enjoyed this video. Thank you for your ongoing support and thank you for watching- Jess ♡ ➷ F A M M A I L If you would like to send me fam mail (yes! Fam as in family. Haha!) please send it to: MahoganyCurls 6050 Stetson Hills BLVD PMB 112 Colorado Springs, CO 80923 ⭐︎ This video is not sponsored.
Просмотров: 35345 MahoganyCurls
Vegetarian to Raw Vegan to Steak All-Day to Paleo Keto PKD to Raw Primal
 
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I don’t diet ever. I’ve never followed any strict diet. I go by instinct all the time. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carb, paleo keto PKD, raw primal, — were labels I would learn after the fact. At 46, I have the energy and blood pressure of a teenager. I don’t take vitamins or supplements. I’ve never needed doctors or medicines. Pain-free, drug-free, disease-free on natural raw foods. Eating as close to nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, uncooked. Pretty much how our ancestors ate. It feels so natural and healthy eating this way.
Просмотров: 1514 Asra Conlu
Science of Supplements SOS #1- CAFFEINE : Best PRE WORKOUT, but Don't Take Daily (HIN) Dr.Education
 
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Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems Check out my other VIDEOS here : KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1 EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8 HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9 HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_ THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61 PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0 PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX INFERTILITY : https://www.youtube.com/watch?v=GWoPls8nAWY&list=PL-UkwvKfIdAf6ooECtlmRltTF9DBtQxMr SMOKING : https://www.youtube.com/watch?v=eqq6gtvExiM&list=PL-UkwvKfIdAcjuNK4pNiA6BdKJp5Bd4_d VITAMINS: https://www.youtube.com/watch?v=no3xzQDxyfM&list=PL-UkwvKfIdAfr6mv6aobSQh70jYexPGsb VITILIGO : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAf4dzXxEQsz8VHshCU10NcO MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa Follow me : https://www.instagram.com/dr.paramjeetsingh https://www.facebook.com/doctorparamjeetsingh https://www.linkedin.com/doctorparamjeetsingh https://twitter.com/Dr__Education Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 8 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Currently He is associated with many esteemed healthcare institutions like * YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB * ATLANTA MEDICITY HOSPITAL, Vasundhara GZB * EXPRESS CLINICS Indirapuram * Rai diagnostics Indirapuram For ONLINE CONSULT : https://www.lybrate.com/paramjeetsingh or https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist For Personal Consult-Clinic : HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist MBBS, Dip Cardiology(London), FICC Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. If you have or suspect you may have a health problem please consult your healthcare provider Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
Просмотров: 36780 Dr.Education :Simplified Medical Explanations
Supplements: What to know! Do I medicate my son? | ADHD and Anxiety | Collab!!!
 
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Tanya from Project Happy Home and I are continuing our series on raising children with complex emotions and we are tackling medication and supplements! Tanya's video: Https://youtu.be/ypR5EKXkKsM Diffuser Bracelet: https://amzn.to/2KqEDn0 (make sure you chose the kids size) Some of you may be surprised to know that we medicate our son. It was a very hard and personal decision but we are really happy with the outcome. The medicine he is one is called Guanfacine. We also use a multivitmain but I would love to hear your thoughts and experiences with more supplements! Essential oils have also been really helpful. We diffuse in our house and he has a bracelet diffuser he wears. https://amzn.to/2KqEDn0 (make sure you chose the kids size) Oils we love for James: Vetiver Lavender Lemon Valor More information about the relationship between vetiver and ADHD: https://articles.mercola.com/sites/articles/archive/2017/01/26/essential-oils-can-help-adhd.aspx Playlists: Planning/Organizing: https://goo.gl/tmdzgc ADHD/Anxiety/Sensory Issues: https://goo.gl/ZyCPtS Clean With Me: https://goo.gl/8Pei7s Tags (get to know me): https://goo.gl/ZbTGVu Meal Planning/Grocery Hauls: https://goo.gl/snCvfB Young Living: https://goo.gl/19DBmE Want Young Living Oils? My distributor link is below. DM me w/ any questions or if you need help! https://goo.gl/urz4HU *I am sending anyone who buys a Premium Starter kit through me a copy of the book, "You Are a Badass" https://amzn.to/2I2F1Hg My Member Number: 14332508 Products I am asked about: Camera: https://amzn.to/2Ga9zGz Lighting: https://amzn.to/2pCkxhY Edit on: iMovie Music from Epidemic.com Vitamix: https://amzn.to/2GmQiVH Dyson Vacuum: https://amzn.to/2GbEqSX Curling Wand: https://amzn.to/2G1YBXH Links are affiliate links. I personally purchased and love everything I share about! ***About Me*** I’m a 30-something working mom from Minnesota. I have a wonderful husband and a 5 year old boy. Trying my best to balance everything while also taking care of myself! I put out videos on planning, healthy livings, ADHD/anxiety, and cleaning. I love researching ways to make life more full and ways to make the day-to-day stuff easier!! Thanks to everyone who has subscribed and if you haven't, I'd love to have you!! Come follow me on Instagram @Danielle Gets It Done Intro and Outro music used with permission by artist, Laura Nicholson (my sister!!!!) Title is "Tidal Wave" https://itunes.apple.com/us/album/laura-nicholson/996111400 https://open.spotify.com/album/4j9SXMUqRVPwiliQHdjegd https://www.instagram.com/_lauranicks/
Просмотров: 462 Danielle Gets It Done
How to GROW Natural Hair Long & Fast! 3 easy steps that ACTUALLY Works
 
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Get a bottle of GS by Sadora (formally known as Cheveux Noirs) Hair Growth Oil now! http://gsbysadora.com Follow me on INSTAGRAM @gsbysadora for Hair Oil updates ↓ Open Me Below ↓↓↓ ABOUT THE OIL: Suitable for all hair textures: kinky, straight, wavy, curly hair, etc Excellent for Short & long hair Effective on color treated (black, brown, blonde, red, etc) and chemically processed hair ♥♥♥ HANG OUT WITH ME! ❤♥♥ 👉 SnapChat @Sadora.P 👉 Instagram @SadoraParis http://instagram.com/sadoraparis 👉 Facebook @Sadora Paris http://facebook.com/sadoraparis Love ya'll!!!
Просмотров: 891427 Sadora Paris
Why Can't I Have My Junk Food and My Vitamins, Too - 119
 
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Have you ever heard the expression, “You can’t have your cake and eat it, too”? Do you think it’s true? Have you ever applied it to junk food and vitamins? I mean, do you think it’s possible to have your junk food and eat it, too? Can you eat junk and just take your vitamins out of a bottle to get the same benefit as eating healthy food? Watch this video to find out! Visit my website: https://menopausetaylor.me/ Click here to print the worksheet: https://menopausetaylor.me/wp-content/uploads/worksheet.pdf Click here to find the outline notes: https://menopausetaylor.me/wp-content/uploads/outline-notes.pdf Watch every Menopause Taylor episode from the beginning: https://www.youtube.com/playlist?list=PLOUBdLFwUtyYimWltwfsEQneVYjIaMQH- Check out my book, Menopause: Your Management Your Way ... Now and for the Rest of Your Life: https://www.amazon.com/Menopause-Your-Management-Rest-Life/dp/143920795X?ie=UTF8&keywords=menopause%20barbie&qid=1461746042&ref_=sr_1_1&sr=8-1 Click to listen to my Radio Show: The State of Menopause in the World Today - https://www.iheart.com/podcast/966-Menopause-Managemen-29418093/ Connect with me on social media: Facebook: https://www.facebook.com/Menopause-Barbie-356641841173232/ Twitter: https://twitter.com/BarbieTaylorMD Instagram: https://www.instagram.com/menopausebarbie/
Просмотров: 1408 Menopause Taylor
How to Use a Derma Roller to get rid of Acne Scars, Dark spot, Hyperpigmenation
 
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My Current skin care routine- https://youtu.be/9vIpKhZ3u30 Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos →https://www.youtube.com/channel/UCt_dwHA7mcmHZGEyVS4lgsg?sub_confirmation=1 Follow me on IG & TWITTER @maryamjhampton Hey guys! In today's video, I will be sharing with you how to use a derma roller to help get rid of acne scars and hyperpignmentation! Ya'll for the past 8 months my skin has been acting crazy!!! I am going to do a video telling you all about how I ruined my skin and I will tell you what I did to get it back to normal but it has really been a struggle and I wanted to wait until my skin was 100% better to do a video talking about it. My skin definitely is not where I want it to be but compared to a few months ago it is a lot better!! I definitely think the derma roller has really helped my hyperpigmentation and dark spots! Comment "Roll up" in the comments if you're reading this! PRODUCTS MENTIONED 1. Mobi lock Micro Derma Roller- https://www.amazon.com/Titanium-Anti-Aging-Wrinkles-%F0%9F%86%93Storage-Instruction/dp/B07BQL6SPX/ref=as_li_ss_tl?ie=UTF8&qid=1528669930&sr=8-1&keywords=micro+needle+derma+roller&linkCode=sl1&tag=maryamhampton-20&linkId=aea196a4dcde6db6029598b962af0914 use code "45MHampton" for 45% off 2. 70% Isopropyl Alcohol- https://amzn.to/2JwV1Cp 3.Vitamin C Serum- https://amzn.to/2HBW7eF -------------------------SUPPORT ME!------------------------- CHECK OUT MY MERCH here (hoodies and teeshirts)- https://teespring.com/stores/maryam-hamptons-shop BUY MY HAIR FRAGRANCE JAZLAH HERE- https://www.fragrancebyme.com/products/jazlah-by-maryam-hampton SHOP my POSHMARK closet here- https://poshmark.com/closet/maryamhampton SHOP my AMAZON recommendations here- https://www.amazon.com/shop/maryamhampton?ref=ac_inf_hm_vp & http://www.socialcommer.com/store/maryamhampton ------------------------SERIES TO WATCH--------------------------- TESTING OUT HAIR GROWTH TECHNIQUES "How to Grow Hair FAST" SERIES (watch all the videos here)- https://www.youtube.com/playlist?list=PLGn_bcl6W9kmINqlEmDNBV8GPvbf2VgSR ---------------------------COUPON CODES------------------------- 1. Snappee Hair Ties- http://www.snappee.com/?aff=3 Get 10% off SNAPPEE use code "maryam10" 2. CROC Premium Infrared Flat Iron- http://croc24.com/product/croc-hair-tools-premium-infrared-flat-iron/ Use code "maryam30" for 30% off or “maryam10” for 10% off ----------------Follow me on Social Media-------------- Instagram- @maryamjhampton Twitter- @maryamjhampton Snapchat- @maryamjhampton Facebook- Maryam Hampton --------------WATCH MORE VIDEOS! MY RECENT VIDEOS------------------- Extreme Deep Conditioning Routine and How to sleep with Natural Hair- https://www.youtube.com/watch?v=61Ne-zTXN2U How to get Perfect Moisturized skin and beautiful hair with Homemade Rosewater- https://www.youtube.com/watch?v=ZlyRYAk2hWg Length Retention REGIMEN/ ROUTINE for type 3b to 4c hair | Natural Hair- https://www.youtube.com/watch?v=fdTDuJ2cUOw Deep Conditioner DIY ALL NATURAL FRUIT for rapid hair growth, and length retention | Natural Hair- https://www.youtube.com/watch?v=j0Sf4jVD5pQ Extreme Deep Conditioning & Hot Oil Treatment for Rapid Hair Growth | Natural Hair- https://www.youtube.com/watch?v=ca97e8DUgxw How to grow hair fast! Cayenne Pepper for Rapid Hair growth- https://www.youtube.com/watch?v=AdR4LPN0RoA How to Grow Hair Fast with Honey and Buttermilk- https://www.youtube.com/watch?v=UvQ8QaqmSvk How to Grow Hair Fast! Onion Juice for Rapid Hair growth and Healthy Scalp- https://www.youtube.com/watch?v=00P47f47_Lk&lc=z13kdf15gzb0wdrer22lfd4i1tzoihixi04 How to Grow Hair Fast with Ancient Hair Secrets- https://www.youtube.com/watch?v=m1cLY4cDLeU&lc=z132wjma2urwzpiwp04cgdobeyirft4bbqo0k Thanks for watching How To Make your NATURAL HAIR routine EASIER! See FAST results and Save TIME! related videos how to get rid of acne, acne scars, hyperpigmentation, dark spots, scars, dermaroller
Просмотров: 123130 Maryam Hampton
World Best FAT BURNER at CHEMIST SHOP - 100% Guaranteed Results
 
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- World Best FAT BURNER at CHEMIST SHOP - 100% Guaranteed Results. - Best Supplement For Bodybuilding 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz Top Protein Supplement : 1. Optimum Nutrition : https://amzn.to/2tp8BRH 2. Ultimate Nutrition : https://amzn.to/2I3KE7K 3. Iso Sensation : https://amzn.to/2lnlY16 4. Isopure 100% Whey : https://amzn.to/2yoDxac 5. BPI ISO HD : https://amzn.to/2ljslT3 - Instagram : https://www.instagram.com/rohitkhatrifitness/
Просмотров: 194852 Rohit Khatri Fitness
TEENAGE SKIN CARE ROUTINE AND SKIN CARE TIPS | STEP BY STEP TEENAGE SKIN
 
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Hey Girls, Welcome back to my Channel.. After a long request from many of my viewers here I am with a much awaited Teenage Skin care routine. This routine will make sure that your skin will remain young and tight and flawless. You can get that clear, glowing skin. Do follow this strictly and see the change you want. Share your experiences with me in the comment section For more exciting videos, do Like, Share and Subscribe to my channel. God Bless. ****************************************************************** MY DIY VIDEOS: . How To Do Aloe Vera Facial For Clear, Glowing And spotless Skin https://www.youtube.com/watch?v=9xbNqUWw-PA&t=40s Remove You Dark Spots, Brown Spots, Pigmentation & Pimples in just 3 Days https://www.youtube.com/watch?v=6DeQvB1Rn9A&t=3s Skin Whitening Summer Facial For Bright, Glowing Skin / INSTANT Skin Brightening Facial https://www.youtube.com/watch?v=yYCTnx-KUVc ****************************************************************** Email: rinkal.parekh89@gmail.com ****************************************************************** 💖 LET’S BECOME FRIENDS!! 💖 Facebook:https://www.facebook.com/riinkal/ Snapchat: riinkal Instagram: riinkal twitter: rinkal_yt THANKS FOR WATCHING :)
Просмотров: 315656 Rinkal Soni
Can you build MUSCLE without SUPPLEMENTS?? | Yash Anand
 
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Thanks For Watching Connect with me Instagram : @TheYashAnand For Online Training : OfficialYashanand@gmail.com NUTRABAY is one of the Trusted website in India with Authentic and Affordable Price. For Buying Supplements NUTRABAY is most Authentic Website : https://nutrabay.com/store/24/ Top Fitness and Bodybuilding Suppliments : 1.protein powder https://amzn.to/2u0LRbE 2. fat burner https://amzn.to/2m2WiXU 3. BCAA https://amzn.to/2m2Wl62 4. Weight gainer https://amzn.to/2u0M3Yq 5. Glutamine https://amzn.to/2ucxQae 6. fish oil https://amzn.to/2ubRhA5 7. Multivitamins https://amzn.to/2zhwr89 8. vitamin d https://amzn.to/2KBXznn Top Protein Powders 1. ON whey https://amzn.to/2u8SvvO 2. UM whey https://amzn.to/2m1CEvu 3. Dymatize whey https://amzn.to/2zfD8aP 4. iso sensetion https://amzn.to/2ubnIhT 5. BPI ISO HD https://amzn.to/2KGgg9G 6. isopure 100% https://amzn.to/2u1nCu7 I'll be making more videos of workout, meals, unique aesthetic stuff etc. Subscribe and stay tuned and don't forgot to share this video with your skinny friends and gym friends and try to make some change Good luck My Transformation : https://youtu.be/U1xvv4PZRrk Full day of eating : https://youtu.be/eBwBlfHJ2lU lose love handles : https://youtu.be/Lf58-VDT298 Connect with me Instagram : @theyashanand Subscribe my channel : https://www.youtube.com/channel/UC1PbTiHsjT-Q_9OWHBHf-ZQ Follow me on Instagram : https://www.instagram.com/theyashanand/ Follow me on Facebook : https://www.facebook.com/Yash-Anand-1459486420787545/ Subscribe my channel for more videoes Thanks tags(ignore) : Full body workout, reduce belly fat, six pack abs exercise, how to get abs, biceps exercise, fitness motivation, bodybuilding motivation, fitness motivation, sandeep maheshwari motivation, body transformation , life changing, world of fitness, yash anand, yash anand gwalior, yash anand transformation, unstoppeble , gym for life, beast workout, tum nahi samjhoge, you won't understand, muscle blaze, how do rudece love handels fat, lower abs, side oblige, side cut fat, how to get lower abs, how to get abs, side oblique, best side abs exercise, exercise for side cut, how to increase height fast, height tips, how to become taller, short height problems, best chest exercise, how to grow chest, chest bulk, chest gap, chest line, shoulder workout, how to grow shoulder, big shoulder, shoulder mass, shoulder peak, traps workout, bigger traps, skinny legs, legs workout for mass, leg workout at home, leg mass, legs size, big calves exercise, bigger calves, yash anand, calf, massive calves., forearms workout, big forearms, muscular forearms
Просмотров: 155428 Yash Anand
Ritual 3-Month Update | VEGAN Vitamin
 
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This is my 3 month update on the Ritual Essential Vitamin! OPEN ME FOR GOODIES: 🌹 My initial review and 1 month update: https://www.youtube.com/watch?v=SPx9RKqiRcQ 🌹$5 OFF Ritual Vitamins: http://share.ritual.com/x/Tcw0Ko 🌹Follow me on Instagram: https://www.instagram.com/_kympossible_/ 🌹MUSIC: Music provided by Free Music Tunes Track: Zedd & Kesha - True Colors (Nolan Van Lith Trap Remix) Link: https://youtu.be/GXcOtldkTUs Love Like Gold - Tomas Skyldeberg 🌹COUPONS: 50% off Ritual Vegan Vitamins: http://share.ritual.com/x/MgGoQT Teen Hearts 10% off w/ code ‘KYM”…(OR CLICK HERE) https://teenhearts.com?rfsn=640336.30a321&utm_source=refersion&utm_medium=affiliate&utm_campaign=640336.30a321 Ebates (Get $10 to shop—FREE MONEY YO)...https://www.ebates.com/r/KYMBER863?eeid=28187 Uber FREE ride…Kymberlyw20ue Air BnB $40 Credit...www.airbnb.com/c/kymberlyw1 🌹Business/Promo Inquires: kymwhitehall@gmail.com
Просмотров: 9867 Kym Does Kym
What I Eat... Food Combining & HEALTH BENEFITS! Anorexia Recovery (Vegan)
 
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Most of the things I eat are plant-based and chock-full of healthy vitamins and minerals. Today, I take a closer look at my meal plan and the health benefits it provides me with, so have a look to learn more about food combining and other fun facts! *** ADUNA BARS: http://aduna.com?rfsn=1869689.befd9d Aduna is an Africa-inspired health and beauty brand and social business. Their products are made using exceptional and under-utilised natural ingredients sourced directly from small-scale producers in Africa. Their mission is to breathe the vibrancy of Africa into the daily lives of people all over the world, creating a virtuous circle that feeds significant positive impacts back to the source. Their products are tasty, healthy, and definitely worth a try! *** BREAKFAST: Yoghurt fruit bowl SNACK: Leftover roasted veg with tahini dressing LUNCH: Tortilla wraps with roasted veg with chickpeas, seitan, tahini dressing SNACK: Apple and Aduna bar DINNER (& DESSERT): Massive lasagna *** I've managed three new videos in three days :). Two have been uploaded to YouTube (this one, and one about food comparison in recovery), but one other one has been uploaded EXCLUSIVELY for Patrons. So, if you want to find out the secret to overcoming food obsessive thoughts and whether or not I take supplements, check that out on Patreon at https://www.patreon.com/hannearts. THE NEXT THREE SIGN-UPS GET A FREE Q&A SESH WITH ME xx *** Stalk me on social media: ♥ Instagram: https://www.instagram.com/hanne.arts/ ♥ Facebook: https://www.facebook.com/HanneArtsBlogging/ ♥ Snapchat: hannearts ♥ Blog: http://hanne-arts.blogspot.sk ♥ Official website: http://hannearts.wix.com/hannearts ♥ Goodreads: https://www.goodreads.com/author/show/10130317.Hanne_Arts ♥ Just Perfect: http://booklaunch.io/hannearts/just-perfect ♥ Red Ribbons: http://booklaunch.io/hannearts3/red-ribbons
Просмотров: 3590 Hanne Arts
How Being Obsessed with Health Can Make You Unhealthy
 
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Dieting and exercise can be good for you, but just because something’s healthy, that doesn't mean more is even healthier. Hosted by: Michael Aranda Head to https://scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: Weight Fluctuation https://www.ncbi.nlm.nih.gov/pubmed/12664081 https://www.ncbi.nlm.nih.gov/pubmed/15635195 https://www.nature.com/articles/0803520 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241770/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0129946 https://www.ncbi.nlm.nih.gov/pubmed/28319107 Nutrient Deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2905334/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313629/ https://www.nature.com/articles/ejcn2017134?foxtrotcallback=true https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2011.01890.x https://www.mdpi.com/2072-6643/10/1/108/html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4691673/ https://academic.oup.com/nutritionreviews/article-abstract/71/2/110/1940320 https://www.ahajournals.org/doi/abs/10.1161/hc4001.096152 https://www.sciencedirect.com/science/article/pii/0891584988900792 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188422/ https://www.mdpi.com/2072-6643/6/6/2131/htm https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093?resultClick=1&utm_source=blog&utm_campaign=rc_blogpost https://www.cambridge.org/core/services/aop-cambridge-core/content/view/263822873377096A7BAC4F887D42A4CA/S0029665115004334a.pdf/div-class-title-the-long-term-health-of-vegetarians-and-vegans-div.pdf https://academic.oup.com/ajcn/article/70/3/586s/4715027 Excessive Exercise https://academic.oup.com/europace/article/11/1/11/489611 https://www.mayoclinicproceedings.org/article/S0025-6196(12)00473-9/abstract https://blogs.scientificamerican.com/observations/ultra-marathons-might-be-ultra-bad-for-your-heart/ www.onlinejacc.org/content/65/5/411 http://www.msma.org/uploads/6/2/5/3/62530417/goldilocks_zone_for_exercise_not_too_little_and_not_too_much_mar_apr_2018_momed.pdf https://ccforum.biomedcentral.com/articles/10.1186/cc2978 https://www.tandfonline.com/doi/abs/10.3810/PSM.2009.04.1685 https://www.sciencedirect.com/science/article/pii/S2095254615000605 Images: http://www.thinkstockphotos.com/image/stock-photo-weight/506877752 http://www.thinkstockphotos.com/image/stock-photo-thyroid-gland-inside-human-body-glowing-red/689278840 http://www.thinkstockphotos.com/image/stock-illustration-bathroom-weight-scale/655630268 http://www.thinkstockphotos.com/image/stock-photo-young-asian-fat-woman-workout/892625056 http://www.thinkstockphotos.com/image/stock-photo-portrait-of-a-mid-adult-man-jogging-in-a/stk327235rkn http://www.thinkstockphotos.com/image/stock-photo-sporty-people-practicing-with-weights/531695662 http://www.thinkstockphotos.com/image/stock-photo-no-pain-no-gain/929731648 http://www.thinkstockphotos.com/image/stock-photo-cook-bodybuilder/696368976
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Health Tips: 10 Healthy Foods for Strong Bones
 
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We need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. Not getting enough calcium in your diet can lead to fragile, brittle bones that are more prone to fractures and disease. Vitamin K, vitamin C, magnesium, and phosphorus are other important nutrients for bone health. A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. Here are 10 healthy foods for strong bones. Yogurt Good source of vitamin D and calcium. Milk Loaded with calcium and vitamins which make our bones strong and healthy. Cheese Cheese is made from milk. High in calcium. Broccoli Excellent source of Calcium, Vitamin C, fiber and other nutrients. Sesame Seeds Excellent dairy-free source of calcium and also contain magnesium and phosphorus which promote bone health. Garlic Contains good amount of Calcium and has excellent antimicrobial and anti-inflammatory properties. Eggs Contain good amount of Vitamin D which helps in improving the bone health. Almonds Good source of magnesium and calcium that help maintain the bone health. Bananas Bones need potassium to stay strong, and bananas are the most famous source of potassium. Orange Juice Oranges are rich in beneficial nutrients and vitamins, and minerals. Watch more: 21frames.in/dietingright Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
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9 Tips to Lose Weight Fast
 
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9 Tips to Lose Weight Fast. Losing weight is important for our health. This video will give you weight loss tips which you can implement very easily in your life and improve your overall health. So let's find out these powerful tips for weight loss. 1. Drink lots of water Drinking more water lowers the amount of fat stored in the body. If you don't drink ample water, your kidneys may pass most of its unfinished work to your liver. One of your liver's functions is to help your body burn stored fat for energy and it can't perform that job fully if it has to do the kidney's job also. 2. Drink Green Tea Studies show that you can burn 35— 43% more fat during the day when you drink 3—5 cups of green tea. If you do not have time to make your own green tea, you can simply take a green tea diet pill supplement. 3. Be more Active Adding a little physical activity to your daily routine will help you start losing weight quicker than you can imagine. Try to get ways to gradually add some extra physical activity in your daily routine. All the extra calories you burn by doing these activities add up to you losing more weight. 4. Workout Early Morning As soon as you wake up in the morning, workout for at least 30 minutes to an hour. Studies show that working out in the morning has been shown to burn up to 3 times more fat as opposed to working out at any other time during the day. 5. Chew your Food Longer You should chew everything you eat at least 8-12 times. Eat slowly. Your body doesn't realize that you've had enough to eat until several minutes after you've had it. 6. Don't be Seated for more than 4 hours According to researchers at Missouri University, sitting down or being virtually inactive for longer than 4 hours slows down metabolism, making it easier for you to store fat. To prevent this from happening, try standing up for at least 10 minutes every two hours. 7. Sleep Well Don't sleep too long or too short a period because according to a study done by researchers at Laval University in Quebec, people who slept more than 8 hours and those who slept less than 6 hours were more likely to gain weight than people who slept the normal 7-to-8 hours. 8. Walk more If you don't have time to go on an exercise program, buy a pedometer and try to get in 10,000 steps a day to burn an extra 100 calories or more every day, adding up to you losing over 10 pounds a year with minimal effort on your part. 9. Lift Heavier Weights to Burn Fat Faster So these are the 9 Tips to lose weight fast. ❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will find videos on lose weight, weight loss, how to lose weight, how to lose weight fast, lose weight fast, losing weight, how to lose weight in a week, how to lose belly fat, tips to lose weight, how to lose weight at home, how to lose weight quickly, weight loss tips, weight loss journey, how I lose weight, lose weight no gym, walk to lose weight, lose weight in a week, lose weight fast men, weight loss hacks, weight loss diet, weight loss drink, extreme weight loss tips, weight loss diet plan, fast weight loss, weight loss drinks at home, weight loss transformation, how to reduce weight without exercise, workout to lose weight, home remedy for weight loss, reduce weight, natural home remedies to lose weight, tips to lose weight fast, how to reduce weight, how to lose weight naturally, reduce weight quickly. We have lots of videos on this topic. ❤ ❤ ❤ MUSIC CREDIT ❤ ❤ ❤ Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ ❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤ ► 3 Vitamins for Male Fertility Nobody Have Told You About - https://youtu.be/-HF_F7WteXA ► 5 Best Foods to Unclog and Cleanse Your Arteries - https://youtu.be/1XGJnjxMCrI ► 5 Best Supplements and Vitamins for Men - https://youtu.be/ji66zLaQ51c ► 7 Foods That Are Very High in Omega 3 - https://youtu.be/zvHr-KtswHc ► 7 High Fat Foods That Are Actually Super Healthy - https://youtu.be/o2G_yRsnFik ► 9 Best Foods to Increase Sperm Count and Motility - https://youtu.be/X8zXYo9tNHc ► 13 Reasons Why You Are Not Losing Weight - https://youtu.be/iag3y-qWFl0 ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #WeightLoss #LoseWeight #Loseweightfast #HealthWisdom
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24 Amazing Benefits Of Okra/Lady’s Finger (Bhindi) For Skin, Hair, And Health.
 
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24 Amazing Benefits Of Okra/Lady’s Finger (Bhindi) For Skin, Hair, And Health. Okra is better known by its common name as lady’s finger or gumbo and popularly called ‘Bhindi‘ in Hindi, ‘Bendakaya‘ in Telugu, ‘Vendakkai‘ in Tamil, ‘Vendakai‘ in Malayalam, ‘Bende‘ in Kannada, ‘Bhinda‘ in Gujarati, ‘Bhendi‘ in Marathi and ‘Dherash‘ in Bengali. This high fiber vegetable is known for its high soluble and insoluble fiber content. This high fiber vegetable is known for its high soluble and insoluble fiber content. This vegetable is usually used in many recipes and is also a part of many nutritional diets as it is highly beneficial. Let us quickly look at the some of the amazing benefits of okra. Okra USDA Nutrition Chart. 100 grams of Okra contains 1.5% energy from calories, 7.03 gram carbohydrates, 2 gram protein, 0.1 gram fat and 9% fiber. Such fiber content can prove to be very beneficial for the body. Other nutrients are folates 88mg, niacin 1mg, Vitamin C 21.1mg, Vitamin E 0.36mg and Vitamin K 53mg. Other than these, Okra also contains calcium 81mg, copper 0.094mg, iron 0.8mg, magnesium 57mg, manganese 0.99mg, phosphorous 63mg and zinc 0.6 mg. Health Benefits Of Okra or Lady’s Finger. Let’s take a closer look into best okra benefits or gumbo pods benefits. 1.High Fiber Content. The dietary fiber content of okra/lady’s finger is known to be high, and hence, many health specialists recommend it for digestive benefits. The fibers aid the process of digestion in the body by facilitating proper bowel movement. 2. Prevents Diabetes. Okra is known to aid in the prevention of diabetes. It is rich in fiber that helps in the prevention of this disease. How To Use. The best way to use okra for controlling diabetes is with the use of okra water. Following are the steps to prepare okra water. Take two okra pods and cut off their ends. Sticky liquid will ooze out once you slit the pod. Do not wash it. Take a glass full of water and drop these pods into it at night and cover with a dish. In the morning, take out the pods and drink the water in the glass. You have to prepare okra water daily and drink daily in the morning to control your raised blood sugar level. It is important to note that okra water helps cure diabetes much better than cooked okras. It is fine to add okra to your curries and soups, but take raw okra soaked in water for faster recovery from raised blood sugar levels. Why Does It Work. The soluble fiber present in this pod helps slow down the sugar uptake into the blood. This is done by lowering the rate of sugar absorption from the intestine. It reduces the glycemic load of glucose in the blood, which otherwise disturbs the body’s function to properly process the sugar leading to diabetes. The soluble fiber forms a type of gel inside the bowel, which slows down the sugar absorption of food from the intestine. This soluble fiber also helps lower cholesterol by drawing in the bile acids, which contribute to raised cholesterol levels. This allows the body to pass acids out of the system and prevents its re-absorption. 3. Good Folate Content. The folates present in okra reduce the neural tube defects in a newborn baby. So, it is highly recommended for women during the preconception period or pregnancy. 4. Vitamin K Benefits. Vitamin K is a co-factor in the blood-clotting process. It also plays a major role in strengthening the bones in our body. 5. Controls Asthma. Asthma can also be treated by including okra/ lady’s fingers in your meals. People diagnosed with asthma are strongly suggested to consume okra. 6. Prevents Constipation. By facilitating the proper absorption of water, okra/ lady’s finger vegetable ensures free motion disposal by the body and, hence, prevents constipation. 7. Prevents Sunstroke. Okra helps prevent sunstrokes. 8. Prevents Colon Cancer. It is believed that all diseases begin in the colon. Adding okra to your meals ensures the prevention of colon cancer and other related diseases to a great extent. 9. Controls Obesity. With the regular usage of okra, in either the raw or the cooked form, you can avoid obesity to a great extent. Obesity is not necessarily due to the consumption of fatty and calorific foods but also due to the lack of nutrients. 10. Controls Cholesterol Level. This vegetable ensures the lesser absorption of cholesterol, preventing heart diseases and ailments occurring due to cholesterol in the blood. Cholesterol is a dominant factor in the body that triggers obesity and heart diseases. 11. Low GI (Glycemic Index) Food. If you are diabetic, your health practitioner will advise you to eat food with low GI value. Okra is one of the foods that come with a GI index of 20 and as per medical standards, the GI value of okra is considered to be very low.
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Apply It Just 1 Night | Remove DARK CIRCLES Overnight with Vitamin E
 
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Best Under Eye Dark Circles Removal Treatment in just 1 Night, This Remedy is most easiest and effective. After using this remedy you can get 100% Result.
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