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Видео добавленное пользователем “Amanda RunToTheFinish”
Exercises for Runner's Knee #runchat - RunToTheFinish
 
04:34
Having pain when you run downhill? Running isn't bad for your knees and doesn't have to hurt! These exercises are great for pre-hab and re-hab by strengthening many common weakness of runners. Read the full post: http://bit.ly/1v8IwQk Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 84931 Amanda RunToTheFinish
Knee Taping for Stability: Meniscus Tear, ACL Strain and Cartilage
 
07:24
Find out more about the anti-inflammatory approach to recovery and physical therapy exercises: http://www.runtothefinish.com/running-knee-issues/ Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 385003 Amanda RunToTheFinish
Hip Stability Exercies for IT Band Syndrome and Runner's Knee #RunChat - RunToTheFinish
 
06:47
Hip rotation and pelvic imbalances are a frequent issue for female runners that result in IT Band Syndrome or Runner's Knee. These exercises help to create additional stability and strength for both prevention and recovery. For more details on hip stability and IT Band recovery see the full post at: http://bit.ly/1ePDO5C Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 63317 Amanda RunToTheFinish
First Half Marathon Tips (What I Wish I'd Known!) | RunToTheFinish
 
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Get even more training tips for your half marathon: https://www.runtothefinish.com/half-marathon-training/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 12964 Amanda RunToTheFinish
Oakley Radar Pace Review
 
04:09
Additional features and details: http://www.runtothefinish.com/2016/10/oakley-radar-pace-review.html Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 4259 Amanda RunToTheFinish
IT Band Lunges for Strength and Injury Prevention #RunChat - RunToTheFinish
 
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These lunges are used to strengthen all of the hip muscles which are often weak in runners from the singular forward motion of running. These IT Band strengthening exercises are often prescribed for recovery after a flare up, but if done consistently are more helpful as a prevention! For additional IT Band Syndrome Recovery and Strength Exercises checkout the complete playlist: http://www.youtube.com/playlist?list=PL538F3D186D4D2F72 Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 5527 Amanda RunToTheFinish
How to Breathe While Running | RunToTheFinish
 
03:52
Tired of feeling winded? Side stitches? Wondering if there is a best way to breathe? Covering it all, plus more tips here: https://www.runtothefinish.com/breathe-easier-while-running/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 6458 Amanda RunToTheFinish
Sub 2 Hour Half Marathon Plan and Tips | RunToTheFinish
 
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Find out what you need to do to finally crack your goal of a sub two hour half maraton. Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 2561 Amanda RunToTheFinish
Must-Have Winter Running Gear | RunToTheFinish
 
02:26
Get links for all the products mentioned and tips on winter layering here: https://www.runtothefinish.com/cold-weather-running-gear/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1118 Amanda RunToTheFinish
IT Band Stretches to Relieve Tightness and Improve Recovery | RunToTheFinish
 
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These IT Band stretches should be part of every runners routine. For more IT Band exercises and recovery tips, checkout the Ultimate IT Band Solution: https://www.runtothefinish.com/it-band-solution/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1021 Amanda RunToTheFinish
Knee Physical Therapy Exercises: Extension and Meniscus Tear
 
05:00
Get more details on recovery and taping: http://www.runtothefinish.com/knee-exercises-runners/ Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 4853 Amanda RunToTheFinish
Hip Mobility Workout for Runners | RunToTheFinish
 
03:47
Do you even know why your hip mobility matters? Let's talk while we work through a range of motion that will give you more power and reduce injuries. Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 813 Amanda RunToTheFinish
IT Band School Glute Exercises - #runchat - RunToTheFinish
 
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IT Band Syndrome recovery exercises. This video focuses specifically on glute strength as it is one of the frequent causes of IT Band issues in runners. Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish Overcoming an IT Band injury often requires working all of the muscles in your core, quads and glutes. This video provides 3 easy exercises for after a run that require no exercise equipment to strengthen your glutes and improve your running form
Просмотров: 9185 Amanda RunToTheFinish
Glute Activation Drills - RunToTheFinish
 
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Undo the effects of sitting and prevent your body from relying too much on your hamstrings. Get complete descriptions of how to do each move here: Permalink: http://www.runtothefinish.com/2016/09/glute-activation-exercises.html Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 2226 Amanda RunToTheFinish
Epson ProSense 307 GPS Watch Review | RunToTheFinish
 
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** This is a sponsored review, all opinions and sweat equity testing the last few months are my own. CURRENT SALE: http://bit.ly/EpsonProsense307 Additional details from personal experience using the Epson ProSense 307 for training: http://www.runtothefinish.com/epson-prosense-307-review Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 751 Amanda RunToTheFinish
5 Knee Strengthening Moves | Amanda Recovers
 
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Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish Skip rehab by doing plenty of prehab with these 5 ways to strengthen knees and prevent runners knee and other pain. INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1404 Amanda RunToTheFinish
IT Band School Foam Roller Overview - #runchat - RunToTheFinish
 
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Want help understanding the foam rollers and tools you see out there? Here is a basic overview, for more details on IT Band recovery visit http://www.runtothefinish.com
Просмотров: 1857 Amanda RunToTheFinish
Secrets to Running in the Heat and Humdity! | RunToTheFinish
 
04:26
Summer running doesn't just feel harder, it actually is! Find out why and how to combat it for great fall races. Read more tips on: https://www.runtothefinish.com/11-hot-weather-running-tips/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 502 Amanda RunToTheFinish
How to Pace Yourself Running Outside | RunToTheFinish
 
03:45
Learning how to pace yourself through a run is a key to not blowing up after just a few miles or understanding the feeling of your goal race day pace. These tips will help you stop checking our watch non-stop and find a running rhythm. Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 585 Amanda RunToTheFinish
Jabra Sport Wirless Headphones Review - RunToTheFinish
 
05:25
Do wireless headphones live up to the hype? A quick review on how to use the improved Jabra Sport Wireless+ Headphones and how they work. Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 5549 Amanda RunToTheFinish
An Original Ironman Finishers Story - Dave Orlowski #runchat - RunToTheFinish
 
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After biking 112 miles in jean shorts (1978), Dave Orlowski began to struggle through the run...here is what happened to get him to the finish. Read more about his experience and others in Kona 2013: http://bit.ly/16aQBvE Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 1474 Amanda RunToTheFinish
Sony Wireless Waterproof Sport Walkman Review #RunChat - RunToTheFinish
 
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A review of the Sony Wireless Waterproof Sports Walkman for distance runners. More details on the Sony site here: http://bit.ly/1aQxHc4 Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 105643 Amanda RunToTheFinish
How to pick the right marathon training plan - #RunChat
 
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Not sure if you should try Galloway, the Hanson Method, FIRST or even Low Heart Rate Training. Here I discuss the key components to consider when selecting a plan, after that it's time to learn about the different options! Read a comparison of each marathon training plan: http://bit.ly/marathontrainingplans Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 3830 Amanda RunToTheFinish
Tips for Improving Running Form #runchat - RunToTheFinish
 
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A few quick and easy tips to improve your running form that don't involve changing your stride. Plus a guest appearance from my two best work partners. Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 2724 Amanda RunToTheFinish
Running for Weight Loss: 7 Tips to Get Started | RunToTheFinish
 
03:26
Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 550 Amanda RunToTheFinish
Ab Challenge Exercise Demo's - RunToTheFinish
 
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Get the full ab calendar and check in for accountability: http://www.runtothefinish.com/2014/01/ab-challenge-calendar.html Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 4419 Amanda RunToTheFinish
Dyanmic Warm Up For Runners
 
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Get the full details: http://www.runtothefinish.com/2016/10/dynamic-stretching-warm-up-running.html Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 2561 Amanda RunToTheFinish
How to Run Longer: Increasing Endurance | RunToTheFinish
 
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It's not just about going out every day and trying to run farther than the day before. These are my favorite tips for how to increase stamina for running and you might be surprised by a few of them! Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 906 Amanda RunToTheFinish
Healthy Surprise Unboxing - Healthy Snack Box Subscription #cleanandlean - RunToTheFinish
 
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Learn more about these Vegan | Soy Free | Clean Eating boxes: http://mbsy.co/qzGs Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 1083 Amanda RunToTheFinish
How Collagen Helps with Joint Pain and Runners Knee| RunToTheFinish
 
06:58
Read more about collagen benefits and which one I recommend: https://www.runtothefinish.com/collagen-benefits-joint-pain/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1333 Amanda RunToTheFinish
Barre Ab Routine - #Cleanandlean - RunToTheFinish
 
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Great addition to the Clean and Lean Project combining your work in the kitchen and gym with a new mindset - http://www.cleanandleanproject.com 3 Barre inspired ab exercises to work your entire core. Planks are great, but don't allow you to hit all of the tiny muscles or challenge your core in different ways! Mix it up for results. Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 4789 Amanda RunToTheFinish
Mount Bachelor Trail Race | Amanda Away
 
04:15
My first trail race was a blast! Many more to come, share your favorite must do race! Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more. Having fun on two feet in the Big Apple and the Under Armour Unlike Any campaign launch
Просмотров: 290 Amanda RunToTheFinish
Insanity Review and Shaun T Interview
 
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Complete Shaun T Interview, the creator of Insanity through Beachbody - http://bit.ly/TdFvsW I talked with Shaun T about his business, exercise and life secrets for success! Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 2575 Amanda RunToTheFinish
Understanding Low Heart Rate Training for Fat Burning and More | RunToTheFinish
 
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More details and FAQs on Low Heart Rate Training: https://www.runtothefinish.com/how-to-low-heart-rate-training/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1664 Amanda RunToTheFinish
IT Band Exercises | RunToTheFinish
 
01:07
Time to add some new moves to our IT Band rehab! These are going to continue working those glutes and hips for strength. For more checkout the Ultimate IT Band Solution: https://www.runtothefinish.com/it-band-solution/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 262 Amanda RunToTheFinish
TomTom Spark 3 Review and Demo
 
03:08
Read more and get some great running playlists: http://www.runtothefinish.com/2016/11/tomtom-spark-3-review.html Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 6265 Amanda RunToTheFinish
7 Carbo Loading Mistakes | RunToTheFinish
 
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Do you need to carbo load for race day? What's the best way to carbo load? Answering all those questions and more! https://www.runtothefinish.com/7-carbo-loading-mistakes/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 1634 Amanda RunToTheFinish
Fab 50 Ab Workout - #cleanandlean - RunToTheFinish
 
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Great addition to the Clean and Lean Project combining your work in the kitchen and gym with a new mindset - http://www.cleanandleanproject.com This is a workout that will test your core endurance! I do the whole ab workout with you, so you won't feel alone when you start to fatigue. It was inspired by GPP Fitness. Do this in conjunction with the Clean and Lean Challenge for real results! http://bit.ly/183pWhl Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish Free music from FreePlayMusic.com
Просмотров: 2358 Amanda RunToTheFinish
Armpocket Review: Carrying Phone While Running
 
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Featured in the video is the FLASH Armpocket, which is made from recycled plastic bottles and natural bamboo rayon. And of course if you're carrying your phone, you might as well have the best apps: http://www.runtothefinish.com/must-have-running-apps/ Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 621 Amanda RunToTheFinish
Wallbanger upper body and ab workout #pumafitness - RunToTheFinish
 
06:34
Body weight exercises are some of the best for changing your body quickly and perfect for runners! Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 699 Amanda RunToTheFinish
Go Dairy Free Review and Food Sensitivity
 
03:50
Dairy free protein option from Vega Sport and the process of going dairy free due to food sensitivity. Learn more about hidden food allergies: http://bit.ly/RXKL4T Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 652 Amanda RunToTheFinish
Using Food to Heal and Letting Go of Food Guilt
 
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Interview with natural foods chef Andrea Beaman on some questions from the holiday challenge participants. Why we need fat in our diet? How to find the right diet for you? Kicking the sugar and food guilt? Easy, Fast and Cheap? Find more on Andrea at: http://ow.ly/giaHO Clean Food Recipes: http://ow.ly/gi96r
Просмотров: Amanda RunToTheFinish
Lazy Girls Guide to Clean Eating| RunToTheFinish
 
09:45
I'm busy, you're busy, but we don't need to eat out! My hacks for clean eating are all shared here, but you can find specific meal ideas on this post: https://www.runtothefinish.com/power-bowl-meals-tips-recipes/ Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=runtothefinish INSTAGRAM: http://www.instagram.com/RunToTheFinish WEBSITE: http://www.runtothefinish.com FACEBOOK: http://www.facebook.com/RunToTheFinish TWITTER: http://www.twitter.com/RunToTheFinish Thank you so much for watching! I hope you'll subscribe for more.
Просмотров: 252 Amanda RunToTheFinish
4 Minute Ninja Ab Workout - #CleanandLean - RunToTheFinish
 
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Great addition to the Clean and Lean Project combining your work in the kitchen and gym with a new mindset - http://www.cleanandleanproject.com A great dynamic way to work your core that will provide more power and stability than doing planks! A modified version of the Shortcut to Six Pack abs ninja workout for those of us who are building up our core strength! Here is his original workout with no rest and longer rounds: http://www.youtube.com/watch?v=j8c00ZFKknE Make this really work for you by combining with the Clean and Lean Project: http://bit.ly/183pWhl Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish Music provided by Free Play Music
Просмотров: 1393 Amanda RunToTheFinish
Kinesiology Tape Lessons: Taping Overworked Muscles
 
03:22
Tight muscles are often a result of imbalances, but if you’re trying to fix those it can be great to get extra support from taping!
Просмотров: 233 Amanda RunToTheFinish
How and why you should use Lock Laces
 
06:10
More details on Lock Laces and how you can win some here: http://bit.ly/VxqO6k Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 105098 Amanda RunToTheFinish
Summer Running Tips for Handling Heat and Humidity - RunToTheFinish
 
02:26
Don't under estimate the summer and don't spend all your time complaining about it! Get more details and more tips for running in the heat and humidity here: http://bit.ly/1fzUb8a Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 1078 Amanda RunToTheFinish
10 Best Body Weight Strength Moves for Runners
 
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Get a description of each move, more tips on strength at http://www.runtothefinish.com/best-strength-moves-for-runners/ Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 779 Amanda RunToTheFinish
Runners Show Up NYC Marathon Finish Line 2012
 
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Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish
Просмотров: 560 Amanda RunToTheFinish
Tabata Workout in tiny space: WOW 3 #cleanandlean - RunToTheFinish
 
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A full body workout using only your body weight that requires very little space! We are all about no excuses! Ready to change your mindset around food too? Checkout http://www.cleanandleanproject.com Instagram: RunToTheFinish Site: http://www.runtothefinish.com Facebook: http://www.facebook.com/RunToTheFinish Twitter: http://www.twitter.com/RunToTheFinish Tabata style at home workout using body weight exercises for the core, triceps and legs. This is a great workout you can do at home, no equipment necessary.
Просмотров: 582 Amanda RunToTheFinish